Podcast appearances and mentions of The Trevor Project

Fresh off my self-supported AT record, I sit down with 2013 AT self-supported FKT holder Matt Kirk to talk about the weird gravity of post-trail depression, the long arc of the record from Ward Leonard to Stringbean to Tara, and where the line is with tech, tracking, and “help” on a self-supported effort. We dig into calories gone wrong (why 3,500/day failed), Shenandoah as a quiet crux, trail magic ethics, and why simplicity might be the best rule we have left. Matt shares the origin story of SCAR, naming it, and—plot twist—how he met his wife on the AT. I share some nuts and bolts from my run (18 mail drops, ~12 power banks, and way too much battery anxiety), and we both argue for screen-free campfire vibes and keeping the culture alive while the times keep dropping.If you're into FKTs, thru-hiking history, or just need a blueprint for surviving the “now what?” after a big goal, this one's for you.Check out Matt Kirk online:His Blog: https://matthewkirk.blogspot.com/His Youtube: https://www.youtube.com/channel/UCXrGFci8u_goKfnP8PqkaLADonate to the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749Chapters00:00 Post-Hike Transition and Emotional Challenges02:40 Caloric Miscalculations and Preparation for FKT05:31 Evolution of FKT Records and Technological Advances08:21 The Impact of Previous Record Holders10:48 Guidelines for Self-Supported Hiking13:28 Documenting the Journey: Technology and Tracking16:21 The Balance of Simplicity and Validation in Records19:02 Reflections on the Future of FKT Attempts27:13 Navigating Resupply Challenges32:58 Mental Strategies for Endurance37:13 The Importance of Reflection41:06 Journey into Ultrarunning and FKTs51:09 The Cost of Technology in Hiking54:15 Navigating Technology and Safety on the Trail56:42 The Impact of Technology on Hiking Culture01:00:18 The Balance of Trail Magic and Self-Sufficiency01:05:01 Personal Stories: Meeting on the TrailSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

This episode, Eamon & Merlin talk the newest episode of Real Housewives of Salt Lake City, where Lisa's crying dismissed and deny while looking like a total disgrace. Then the newest episode of Real Housewives of Orange County, where it's Groundhog Day and this year, spring comes early if Tamra decides to quit again. And finally, Part One of the Real Housewives of Miami reunion, that sees the ladies attempt to equivocate with Guerdy until Julia drops a shocking bombshell. 7:28 - Real Housewives of Salt Lake City: Season 06: Episode 03 1:23:29 - Real Housewives of Orange County: Season 19: Episode 13 2:31:24 - Real Housewives of Miami: Season 07: Episode 18 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Ten days off the Appalachian Trail and I'm deep in the post-trail fog—so I'm doing what any reasonable human would: grading my own record attempt. In this episode I hand out a full report card on the AT self-supported FKT—physical execution, sleep, injuries, nutrition (hello 1,000-cal drink mix), logistics (RIP Shenandoah resupply), mental game, weather, terrain, and storytelling—then tally the GPA. I riff on why drone shots aren't a story, share some Mammoth 200 takes, and explain how two left shoes, a missing electronics bag, and shoe-toe peekaboo somehow still add up to a record. We hit night hiking tactics, the “toughness groove,” and field a few listener questions. Also: a quick bit on why it's “Appalachia,” not “Appa-lay-sha.”If this episode resonated, consider donating to The Trevor Project (link below)—they provide life-saving support and resources.Donate to the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749Sponsors that kept me moving: Janji (Snappy Trekker shirt & 5" AFO Ultra shorts), ReadyWise (my breakfast scramble), CS Instant Coffee (trail rocket fuel), and Garage Grown Gear (where cottage dreams live). Subscribe, drop a review, and tell one friend who thinks a “fun run” is 214 miles. Stay mid, America—and stay elite, my friends.Chapters00:00 Post-Trail Reflections and Celebrity Shoutouts02:34 The Popularity of 200-Mile Races05:45 The Appalachian Trail Experience08:22 Report Card on the Appalachian Trail FKT10:57 Nutrition Strategies for Endurance17:35 Mental and Emotional Resilience During the Hike23:00 Personal Reflections and Motivation23:57 Logistics and Gear Choices25:41 Resupply Challenges and Navigation28:17 Environmental Adaptation and Terrain Management30:30 Community Engagement and Storytelling32:21 Self-Assessment and Future Aspirations32:48 Audience Questions and Insights44:41 Closing Thoughts and Call to ActionSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Eight days after setting the Appalachian Trail self-supported FKT, I sit down with my girlfriend, Allison Powell, for the most comprehensive post-mortem yet. We unpack the messy middle: inReach texts that read like hieroglyphics, a resupply box that vanished in Shenandoah, two left shoes (and a toe popping through the right one), a broken pole in New York, rain that no radar would admit, and the late-race sit-and-kick that finally stuck. We talk about the A-T(eam) group thread with John (yes, the Mexico engagement guy), what it's like supporting a record you're not allowed to “help” on, the pre-race spreadsheet rabbit hole, asking strangers for walnuts, hallucinating Slenderman, and touching the Springer sign before pizza and sleep. It's grit, humor, and the playbook for turning “one in a billion” into done. Stay elite, my friends.Follow Allison online: https://www.instagram.com/allisonhpowell/Support the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749?Chapters00:00 Introduction to the Appalachian Trail Record02:34 Qualities That Lead to Success05:14 Challenges Faced on the Trail08:23 Mental Strategies and Tools for Endurance11:04 Resupply Challenges and Community Support13:47 Emotional Highs and Lows During the Journey16:59 The Role of Support Systems19:38 Social Media and Public Engagement22:38 Preparation and Planning for the Record25:35 The Final Push to the Finish Line28:31 Reflections on the ExperienceSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

You can now send us "Text Messages" from your phone. Just tap this message and you'll be directed to send us a text. Mobile phones only.Space, Ruby and Kyra discuss mental health in a more comprehensive break down of all types of disorders. In addition to this episode, our hosts had there therapists fill out a special survey that we came up with to go over the misconceptions of going to therapy. We've also included some links below along with a copy of our show notes for you to follow along with.Our Show Notes:Show Notes: https://tinyurl.com/ycxxbd6xHelplines/Hotlines & Finding Therapists:20 Most Common Mental Disorders: https://tinyurl.com/59v8d7eaFind a Therapist: https://www.psychologytoday.com/us/therapistsSuicide & Crisis Life Line: https://988lifeline.org/The Trevor Project: https://www.thetrevorproject.org/Better Help: https://www.betterhelp.com/Global Helplines: https://findahelpline.com/fr-FRSend us an email: TalkToTheMuzzle@gmail.comFollow Our BlueSky: https://bsky.app/profile/fromthemuzzle.bsky.socialFollow Our Twitter: https://x.com/FromTheMuzzleJoin Our Telegram Group: https://t.me/StraightFromTheMuzzleSubscribe to our YouTube: https://www.youtube.com/@StraightFromTheMuzzleIntro & Outro music was created by Rare Ear Candy.Follow Rare Ear Candy:Twitter: https://x.com/rare_ear_candyYouTube: https://www.youtube.com/@RareEarCandy Support the show

This episode, Eamon & Merlin talk the newest episode of Real Housewives of Salt Lake City, where Salt Lake Socialite Amy becomes a casualty of World War Lisa. Then the newest episode of Real Housewives of Orange County, that sees Gretchen apply her self defense training quickly once Tamra confronts her on a brand new rumor. And finally, the season finale of Real Housewives of Miami, where nothing is jolly this Christmas for Adriana when she deals with a former friend in Julia and a longtime enemy in Marysol. 5:00 - Real Housewives of Salt Lake City: Season 06: Episode 02 1:21:05 - Real Housewives of Orange County: Season 19: Episode 12 2:29:25 - Real Housewives of Miami: Season 07: Episode 17 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

This episode, Eamon & Merlin talk the newest episode of Real Housewives of Salt Lake City, where Salt Lake Socialite Amy becomes a casualty of World War Lisa. Then the newest episode of Real Housewives of Orange County, that sees Gretchen apply her self defense training quickly once Tamra confronts her on a brand new rumor. And finally, the season finale of Real Housewives of Miami, where nothing is jolly this Christmas for Adriana when she deals with a former friend in Julia and a longtime enemy in Marysol. 5:00 - Real Housewives of Salt Lake City: Season 06: Episode 02 1:21:05 - Real Housewives of Orange County: Season 19: Episode 12 2:29:25 - Real Housewives of Miami: Season 07: Episode 17 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

After 2,200 miles, 45 days, and more duct-taped shoes than I care to admit, I finally set the self-supported Appalachian Trail FKT. In this episode, Allison Mercer and I dive into the full story—why I went back to the AT, how it nearly broke me (again), and what it takes to push through when your body is screaming “stop” but you've still got 80 miles to cover.Consider supporting the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749?We talk about the shoe disaster (two left shoes, then two right shoes), sleepless nights, eerie solo miles, and the weird little things that kept me going—like listening to Pirates vs. Marlins baseball games at midnight in the green tunnel. We get into the strategy of easing into the miles, then ratcheting up the effort until there's nothing left to give.Buy a hoodie and support the Trevor Project: https://www.bonfire.com/fastest-known-tiger/This wasn't just about me or a number on a spreadsheet. Thanks to thousands of people, we raised over $30,000 for The Trevor Project, proving that adventure can be about something much bigger than one person chasing a record.It's the whole journey—why I started, how I finished, and what it means when the trail teaches you more than you ever expected.Follow Allison online: https://www.instagram.com/onewomandancepartyChapters00:00 Introduction and First Impressions02:50 The Journey of the Appalachian Trail06:08 Motivation Behind the FKT Attempt08:54 Preparation and Training for the FKT11:46 Challenges Faced on the Trail15:03 Social Interactions and Trail Community17:51 Mental Strategies for Endurance21:05 Tracking Progress and Staying Motivated23:49 The Significance of Self-Supported Records27:05 Gear and Supplies Management29:56 Communication and Updates During the FKT32:50 Fundraising for the Trevor Project35:43 Recognition of Fellow Hikers39:01 Conclusion and Future PlansSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

You know this story. Even if you don't think you do, you do. It's totally true and it happened to a friend of a friend of mine... This time Cody and Garth talk about one of the most widespread "urban myths" in history, The Vanishing Hitchhiker! From the roads of ancient Rome, to the highways of The United States, to the tv screen, and everywhere in between- Why is it so hard for a ghost to catch a ride?  Support us on Patreon! patreon.com/leasthaunted Follow us on Tumblr! https://leasthaunted.tumblr.com Join us on Discord! https://discord.gg/x3fJbbBx4e Peep our Skeets on Bluesky! https://bsky.app/profile/leasthaunted.bsky.social Support The Trans Lifeline and Trevor Project https://www.thetrevorproject.org https://translifeline.org The Least Haunted Podcast and Least Haunted © 2020-2025 Sequoidea Productions LLC. 

We are wrapping up our Grunge celebration with a look at Pearl Jam. Sara joins Erin to discuss what made her a fan, some of their favorite songs, the lasting impact of their music, and Eddie Vedder's solo career. Trigger warnings: mentions of depression, suicide, and hospitalization. If you need help, please do not be afraid to reach out to the 988 Lifeline: ⁠⁠⁠https://988lifeline.org/⁠⁠⁠ or The Trevor Project: ⁠⁠⁠https://www.thetrevorproject.org/⁠⁠⁠ Consider supporting us on Patreon: https://www.patreon.com/itsafandomthingpod. You can follow us on Facebook: facebook.com/itsafandomthingpod Twitter: @fandomthingpod Instagram: @itsafandomthingpod Discord: ⁠⁠⁠⁠⁠⁠⁠https://discord.com/invite/7aTTCAWZRx⁠⁠⁠⁠⁠⁠⁠ You can follow Fergie on TikTok: https://www.tiktok.com/@schroederandfergs Cover art by Carla Temis. Podcast logo by Erin Amos. Consider becoming a Patreon supporter of Portia Burch: https://patreon.com/portia_noir?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link and White Woman Whisperer: https://patreon.com/whitewomanwhisperer?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link. Are you looking to buy some shirts that make a difference? Check out Wear the Peace: https://wearthepeace.com/pages/collections?utm_source=Klaviyo&utm_medium=flow&utm_klaviyo_id=01J35XBQFAPE052R8E3A4140TSkx=vpLEr9K3aUVqJ0N-d6KKWR608od7avLWJ2fXcHbEPI.U45QAK. Join the Here4TheKids Substack: https://here4thekids.substack.com/. To order the book, "White Women," click here: https://www.race2dinner.com/white-women Learn more about your ad choices. Visit megaphone.fm/adchoices

A new report from the Georgia Department of Behavioral Health and Developmental Disabilities reveals that suicide is the second leading cause of death for children ages 10 through 14. Suicide is also the third leading cause of death for Georgians between the ages of 15–24. In 2023, at least 249 people under the age of 24 died by suicide in Georgia. For “Closer Look’s” series focusing on National Suicide Awareness and Prevention Month, host Rose Scott talked with several guests about the impact of suicide on Georgia’s youth and efforts to raise more emotionally resilient kids, teens, and young adults. Guests included: Dr. Chinwé Williams, a nationally recognized licensed therapist and author of the book, "Calm, Courageous, and Connected Kids: A Parent’s Guide to Raising Emotionally Resilient Children Derrick Matthews, the director of research science for The Trevor Project Dr. William Procter, the associate director of counseling services at Morehouse College Marcy Stidum, the assistant vice president of student wellbeing at Kennesaw State University You can reach the National Suicide & Crisis Lifeline by calling or texting 988. You can also reach counselors with The Trevor Project by phone at 1866-488-7386 or by texting 678-678. *** Here are several free or low-cost mental health resources in the Atlanta / Fulton & DeKalb areas. Always call ahead to confirm eligibility, costs, and whether there are waiting lists. *** Hotlines & Statewide Lines (available in Atlanta): Georgia Crisis & Access Line (GCAL) — 24/7 crisis, referral, help connecting to local services. Call 1‑800‑715‑4225 Open Path Collective – Atlanta — For a one‑time membership fee ($65), you can access therapy sessions priced $40‑$70 (or $30 for student/intern sessions). NAMI Georgia Helpline — Free support, information, and referrals (non‑crisis). (770) 408‑0625 Mental Health Hotline (Atlanta, GA) — Free, confidential support 24/7: 866‑903‑3787 *** Local Clinics & Sliding Scale / Free Options in Atlanta: Fulton County Adult Behavioral Health Services - Therapy, psychiatric assessment, group counseling, etc. Free or sliding scale for uninsured adults. (For all of Fulton County (including Atlanta) Grady Behavioral Health Center - Sliding scale fees based on income. - (404) 616‑4444 DeKalb Community Service Board (CSB) - Free or sliding-scale mental health services for low-income / uninsured individuals. - 23 Warren Street SE, Atlanta; (404) 370‑7474 Comprehensive Counseling Solutions - Services on sliding scale, or free for those qualifying. - 2636 MLK Jr Drive SW, Atlanta; (770) 933‑6289 Sage Center – STEP Program - Reduced fees (sliding scale) via supervised counseling interns / residents - Based in Atlanta; apply via their “STEP” process Samaritan Counseling (Atlanta) - Sliding fee scale based on income & assets - (404) 228‑7777 NAMI Georgia Helpline - Information, peer support, resource referrals (non‑crisis) - (770) 408‑0625 National Depression Hotline (for Georgia) - Free, confidential help for depression/anxiety - 866‑629‑4564 *** Tips & Additional Options - Universities’ training clinics / psychology programs – Many universities (e.g. Emory, Georgia State) have psychology or counseling training clinics where students provide therapy under supervision, often at reduced cost. (These are often listed under “low cost counseling in GA” overviews) - Faith-based / community organizations – Some churches or nonprofit groups offer free counseling or support groups. Ask around locally. - Sliding scale private therapists – Use directories (e.g. Psychology Today, Open Path) and filter by “sliding scale / low cost” to find individual therapists in your ZIP who accept lower fees. - Use GCAL or NAMI line – These hotlines can often help you find the nearest clinic that fits your income /See omnystudio.com/listener for privacy information.

It is time to grab your favorite stuffie and listen to a heavy episode of Smoking Out the Closet. Big Trigger Warning for this episode there is a lot of talk about suicide and mental health issues. If you or someone you know is having issues please reach outCall 988, vet hit 1.If you are lgbt and are looking for specific help from someone who understands the Trevor Project number is 18664887386For teens and young adults NAMI has a line Monday through Friday 10 am to 10pm 18009506264If calling isn't something you can do or are uncomfortable with there are chats available988lifeline.orghttps://www.thetrevorproject.org/get-help/https://www.veteranscrisisline.net/Intro by Steven By Jospeh McDade at https://josephmcdade.com/Wanna reach out to Asmodeus and Rayven hit them up at their email smokingoutthecloset@gmail.com Instagram @smokingoutthecloset Twitter @smokingoutpod TikTok @smokingoutthecloset Affiliates: Thee Hemp Co.: https://www.theehempco.com/ and use SOTC20 for 20% off your order Go to https://www.davincivaporizer.com/ with the coupon SOTC15 for 15% off Site Wide!!As well as the affiliate link for Dr. Dabber https://www.drdabber.com/?rfsn=6858556.e90079&utm_source=refersion&utm_medium=affiliate&utm_campaign=6858556.e90079

Before they were dead, they were dying... CW: Profanity, violence, immature jokes, death, soggy tacos, and more (let us know)—The Trevor Project for LGBTQIA+ mental health—Special Guests:Rebecca Frost as Saylor Twift - Rebecca's BlueSkyAlison as Lucinda Britstone - Alison's TwitterNick as Deimos - Nick's BlueSkyBrinni as intro Lin - Brinni's BlueSkyShar as intro Viatrix - Shar's BlueSky---Podcast art by Nate---Phil's Organised Fun PodcastVault Hunter Theme SongMusic from SharXIIIOrganised Fun's AP EpisodesKids on BikesKids on BroomsTeens in Space---Main Cast:Kimberly as FayleonKyle as MercuriusMatt as Good BoyPhil as Tarquin BritstoneRiley as the Bunker Master---Friend & Foe Merch Store!Friend & Foe PatreonFriend & Foe Zencastr Referral LinkFriend & Foe Linktree (Discord, socials, etc)—Paperback Adventures Vol: 2 Board GameBunkers and Badasses from Nerdvana GamesRisk of Rain KickstarterBorderlands and Tiny Tina's Wonderlands by Gearbox Software and 2K Games

This week Alexis and Suzanne look back on all of Season 6. Alexis questions what the plan was for Lorelai during a season in which everything about her life was a bummer. Suzanne suspects the show creators of sabotaging the season, with no evidence whatsoever. Finally, Suzanne tries to convince Alexis to approach Season 7 with a bit of optimism.Donate to help feed those suffering the forced starvation of genocide in Gaza with the ⁠⁠⁠⁠⁠Palestine Children's Relief Fund⁠⁠⁠⁠⁠. As trans rights continue to be under attack in the US and around the world, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trevor Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a place to start supporting trans people. And call your representatives using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Calls⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ app. Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this podcast!Rate and review us on Apple Podcasts, Spotify, or wherever you listen. Join us on Instagram and TikTok @talkingfastpodcast, and send your thoughts to talkingfastpodcast@gmail.com

Yo, what's good, packaging people? Adam Peek here, and you know how we roll—we're diving deep into the real talk behind building a brand. On this episode, I had the absolute pleasure of sitting down with Jack McNamara and Yash Banthia, the co-founders of Tru Energy Drinks. These guys aren't just making a great-tasting, better-for-you beverage; they're building a brand with a purpose, and their story is a masterclass in hustle and smart business decisions.From the Dungeon to DrinkTru.comJack and Yash's journey is the kind of scrappy startup story you love to hear. We're talking about a a literal dungeon—the basement of a Jiu-Jitsu gym—and a mindset of relentless improvement. We got into the nitty-gritty of their brand's evolution, from the early days of a crazy-expensive, custom-designed shot bottle that customers didn't even understand, to their current sleek, pre-printed cans. It's a prime example of why you can't be afraid to kill your darlings and embrace change, even if it means moving away from your original, most "creative" idea.The Power of Packaging EvolutionThis is where the real value bombs were dropped. We broke down:* The Cost of Creativity: Why a custom-molded bottle wasn't the right move for them early on, and how tooling costs can crush a new brand's cash flow.* The Sprint to Scale: The massive leap from a small, local co-packer to a national one, and the significant 35% savings they unlocked by switching from shrink sleeves to pre-printed cans. This is a crucial lesson in understanding your supply chain and the economies of scale.* Reading the Room (and the Shelf): How a simple redesign, like moving the brand name to the top and adding a clear flavor stripe, can make all the difference in a competitive retail environment. We talked about consumer behavior and why you've got two seconds to communicate what your product is.Products with a PurposeOne of the coolest things about Tru is their commitment to giving back. I had to call them out for not leading with their charitable contributions—they're just out there doing good because it's the right thing to do. We discussed their partnership with the Trevor Project and how building a brand with a strong mission, even when you're not yet profitable, can be a huge motivator for the team.Big shout-out to Jack and Yash for their time and their transparency. If you're out there building a CPG brand, trying to figure out your packaging, or just need a dose of entrepreneurial inspiration, this episode is for you.Check out Tru's full product line at drinktru.com and grab a can or a powder pack to fuel your next big idea. Don't forget to look for them at stores like Market Basket, Wegmans, and H-E-B.And hey, if you're ever in Salt Lake City, hit up Harmons and tell 'em Adam sent you! And yes, a special shout-out to my parents, Ed and Lydia Peek, and Jack's toddler. Thanks for listening, everyone! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com

This episode, Eamon & Merlin talk the season premiere of Real Housewives of Salt Lake City, that sees Angie make the women rough it as Britani gets roughed up from every angle. Then the newest episode of Real Housewives of Orange County, where Gretchen carries Slade's Tamra tea as Tamra tries and fails to connect with Shannon. And finally, a new episode of Real Housewives of Miami, as it's time for Art Basel and Adriana spirals when finding out who doodled on her cake. 5:11 - Real Housewives of Salt Lake City: Season 06: Episode 01 1:24:13 - Real Housewives of Orange County: Season 19: Episode 11 2:42:25 - Real Housewives of Miami: Season 07: Episode 16 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

This episode, Eamon & Merlin talk the season premiere of Real Housewives of Salt Lake City, that sees Angie make the women rough it as Britani gets roughed up from every angle. Then the newest episode of Real Housewives of Orange County, where Gretchen carries Slade's Tamra tea as Tamra tries and fails to connect with Shannon. And finally, a new episode of Real Housewives of Miami, as it's time for Art Basel and Adriana spirals when finding out who doodled on her cake. 5:11 - Real Housewives of Salt Lake City: Season 06: Episode 01 1:24:13 - Real Housewives of Orange County: Season 19: Episode 11 2:42:25 - Real Housewives of Miami: Season 07: Episode 16 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Katie Simon is a journalist and sexual assault survivor. They talk about the impact that sexual assault can have on your sex life and share resources for how to manage and discuss this complex situation. For more info, look for their new book, Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault.This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodBuy Katie Simon's book here: https://www.kensingtonbooks.com/9780806542782/tell-me-what-you-like/Katie's List of Resources:National Domestic Violence Hotline https://www.thehotline.org/ Dial 1-800-799-HOPEWomen's Law: https://www.womenslaw.org/Veterans Affairs: https://www.ptsd.va.gov/National Sexual Violence Resource Center https://www.nsvrc.org/Planned Parenthood: https://www.plannedparenthood.org/The Trevor Project: https://www.thetrevorproject.org/1in6: https://1in6.org/Kinsey Institute: https://kinseyinstitute.org/OMGYES: https://www.omgyes.com/Google “sexual assault help + [name of nearest city]” for more local optionsIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We continue our celebration of Grunge music with a look at Alice in Chains. Carla from Ok, Real Quick, and Sara join Erin to discuss what made them fans, some of their favorite songs, the lasting impact of their music, and the deaths of Layne Stanley and Mike Starr. Trigger warning for drug use and drug overdose. If you need help, please do not be afraid to reach out to the 988 Lifeline: ⁠⁠https://988lifeline.org/⁠⁠ or The Trevor Project: ⁠⁠https://www.thetrevorproject.org/⁠⁠ Consider supporting us on Patreon: https://www.patreon.com/itsafandomthingpod. You can follow us on Facebook: facebook.com/itsafandomthingpod Twitter: @fandomthingpod Instagram: @itsafandomthingpod Discord: ⁠⁠⁠⁠⁠⁠⁠https://discord.com/invite/7aTTCAWZRx⁠⁠⁠⁠⁠⁠⁠ You can follow Fergie on TikTok: https://www.tiktok.com/@schroederandfergs Cover art by Carla Temis. Podcast logo by Erin Amos. Consider becoming a Patreon supporter of Portia Burch: https://patreon.com/portia_noir?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link and White Woman Whisperer: https://patreon.com/whitewomanwhisperer?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link. Are you looking to buy some shirts that make a difference? Check out Wear the Peace: https://wearthepeace.com/pages/collections?utm_source=Klaviyo&utm_medium=flow&utm_klaviyo_id=01J35XBQFAPE052R8E3A4140TSkx=vpLEr9K3aUVqJ0N-d6KKWR608od7avLWJ2fXcHbEPI.U45QAK. Join the Here4TheKids Substack: https://here4thekids.substack.com/. To order the book, "White Women," click here: https://www.race2dinner.com/white-women Learn more about your ad choices. Visit megaphone.fm/adchoices

Meandering micro monoliths in fifty shades of beige will show you the way to dreamland as these pips get groovy, man.Support the Trevor Project!Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comQUINCE - Quince sells luxurious, ethically-made clothes and bedding at an affordable price. Transition your bed for the season with soft, breathable bedding from Quince. Go to Quince.com/sleep to get free shipping and 365-day returns on your next order. ODOO - Odoo is an all-in-one management platform with a suite of user-friendly applications designed to simplify and connect every aspect of your company in one, easy-to-use software. Odoo is the affordable, all-in-one management software with a library of fully-integrated business applications that help you get MORE done in LESS time for a FRACTION of the price.To learn more, visit www.odoo.com/withme Learn about your ad choices: dovetail.prx.org/ad-choices

This week Alexis and Suzanne cover Season 6 Episode 22, "Partings." As they finish up the season, they are overwhelmed with ennui. Suzanne complains about ethical psychiatry and Alexis is disturbed by Christopher's actions with Lorelai. They are both a little worried about what is to come in Season 7. Donate to help feed those suffering the forced starvation of genocide in Gaza with the ⁠⁠⁠⁠Palestine Children's Relief Fund⁠⁠⁠⁠. As trans rights continue to be under attack in the US and around the world, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trevor Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a place to start supporting trans people. And call your representatives using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Calls⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ app. Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this podcast!Rate and review us on Apple Podcasts, Spotify, or wherever you listen. Join us on Instagram and TikTok @talkingfastpodcast, and send your thoughts to talkingfastpodcast@gmail.com

Maybe speaking in tongues is the Holy Spirits way of spilling the tea.  Our fan favorite this week is George! In honor of George, please consider donating to The Trevor Project at www.thetrevorproject.org.  or find them at Clothe the West on facebook.  Please remember to Rate, Review, and Subscribe on Apple Podcast and Spotify.  If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website,⁠ www.myskepticalsister.com You can also support us with a one time donation at https://www.buymeacoffee.com/myskepticaz

This episode, Eamon & Merlin talk the past two episode of Real Housewives of Orange County, where Jenn cuts Katie out of her life as Tamra refuses to allow Shannon to. Then, two new episodes of Real Housewives of Miami, where Richard Branson's cruise leads to a great deal of healing, yet new issues emerging with Alexia and Marysol. 4:29 - Real Housewives of Orange County: Season 19: Episodes 09 & 10 1:50:18 - Real Housewives of Miami: Season 07: Episodes 14 & 15 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

This episode, Eamon & Merlin talk the past two episode of Real Housewives of Orange County, where Jenn cuts Katie out of her life as Tamra refuses to allow Shannon to. Then, two new episodes of Real Housewives of Miami, where Richard Branson's cruise leads to a great deal of healing, yet new issues emerging with Alexia and Marysol. 4:29 - Real Housewives of Orange County: Season 19: Episodes 09 & 10 1:50:18 - Real Housewives of Miami: Season 07: Episodes 14 & 15 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

We are continuing our celebration of Grunge with a look at the band Soundgarden. Adrian from Talking Like a Teen and Sara join Erin to discuss some of their favorite songs, the impact the music has had on them, and the death of Chris Cornell. Trigger warning for mentions of suicide. If you need help, please do not be afraid to reach out to the 988 Lifeline: ⁠https://988lifeline.org/⁠ or The Trevor Project: ⁠https://www.thetrevorproject.org/⁠ Consider supporting us on Patreon: https://www.patreon.com/itsafandomthingpod. You can follow us on Facebook: facebook.com/itsafandomthingpod Twitter: @fandomthingpod Instagram: @itsafandomthingpod Discord: ⁠⁠⁠⁠⁠⁠⁠https://discord.com/invite/7aTTCAWZRx⁠⁠⁠⁠⁠⁠⁠ You can follow Fergie on TikTok: https://www.tiktok.com/@schroederandfergs Cover art by Carla Temis. Podcast logo by Erin Amos. Consider becoming a Patreon supporter of Portia Burch: https://patreon.com/portia_noir?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link and White Woman Whisperer: https://patreon.com/whitewomanwhisperer?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link. Are you looking to buy some shirts that make a difference? Check out Wear the Peace: https://wearthepeace.com/pages/collections?utm_source=Klaviyo&utm_medium=flow&utm_klaviyo_id=01J35XBQFAPE052R8E3A4140TSkx=vpLEr9K3aUVqJ0N-d6KKWR608od7avLWJ2fXcHbEPI.U45QAK. Join the Here4TheKids Substack: https://here4thekids.substack.com/. To order the book, "White Women," click here: https://www.race2dinner.com/white-women Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Frontline, Nathan Pierce reflects on the tragic loss of Charlie Kirk, urging listeners to grieve with hope in Christ and to be peacemakers in a broken world. He then shares important legislative updates: AB 727 passed through both houses and is now headed to the governor. While private schools and homeschool families are exempt, all public and charter school ID cards will be required to display the Trevor Project hotline. AB 495 is moving quickly in the Assembly and could be voted on this week. Nathan encourages listeners to contact their Assembly members and urge a “No” vote, stressing the importance of protecting parental authority.With the California legislative session wrapping up, Nathan calls for prayer, action, and persistence in defending family and parental rights.FPM Pages on AB 727:https://fpmca.org/ab-727-why-homeschoolers-care/https://fpmca.org/ab-727-info/FPM Page on AB 495:https://fpmca.org/ab-495-info/FPM Website: fpmca.org

Serge and Alia wrap up the summer with more crazy stories from the AMC in Lincoln Square, a recap of Serge's trip across the pond (where he saw Jamie Lloyd's EVITA), Taylor Swift's big news and a deep-dive into alternate album art.Plus, they will review movies like Weapons and Highest 2 Lowest, music like Bieber's SWAG and Carpenter's Man's Best Friend, and a deep-dive into the current Big Brother drama.With the current administration shutting down the National LGBTQ+ youth suicide lifeline last month, we once again want to remind you that The Trevor Project can still be reached directly even when this is gone. You can find out more about The Trevor Project, and donate, ⁠⁠⁠⁠HERE⁠⁠⁠⁠.Hosts: Alia Hodge (⁠⁠⁠⁠⁠⁠⁠@blackiesnackie⁠⁠⁠⁠⁠⁠⁠) and Serge Clivio (⁠⁠⁠⁠⁠⁠⁠@sergeclivio⁠⁠⁠⁠⁠⁠⁠)

This week Alexis and Suzanne cover Season 6 Episode 21, "Driving Miss Gilmore." They both spend some time discussing penguin movies and Suzanne does some free association with The Royal Tenenbaums. Alexis brings some scholarship to discuss the show and consumption. Donate to help feed those suffering the forced starvation of genocide in Gaza with the ⁠⁠⁠Palestine Children's Relief Fund⁠⁠⁠. As trans rights continue to be under attack in the US and around the world, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trevor Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a place to start supporting trans people. And call your representatives using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Calls⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ app. Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this podcast!Rate and review us on Apple Podcasts, Spotify, or wherever you listen. Join us on Instagram and TikTok @talkingfastpodcast, and send your thoughts to talkingfastpodcast@gmail.com

In this episode of the Free Outside Podcast, I replay one of my all-time favorite convos — a sit-down with Tara Dower, who absolutely crushed the supported Appalachian Trail FKT and somehow lived to tell the tale (barely).Consider supporting The Trevor Project https://give.thetrevorproject.org/JeffATWe talk about everything from post-trail depression to how it feels when your crew spoon-feeds you every meal for 40 days straight. Tara breaks down the power of delegation, what it's like to lose all decision-making autonomy, and how a dog bite during a panic attack marked the low point of her hiking career (and also maybe the turning point).She also shares how pacing Kyle Curtin on the Colorado Trail helped her build her own FKT strategy, why her crew was the real MVP, and how she managed to crush Hardrock 100 just weeks before starting her AT attempt.This isn't just a recap of a record — it's an honest look at fear, failure, mental health, and the grind it takes to do something massive. Plus, Tara drops her next FKT plans and talks about the weird joy of vlogging in a blizzard.If you're curious about how to plan for an FKT this big — or just want to hear two sleep-deprived trail nerds bond over anxiety and peanut butter — you'll love this one.Sponsored by:Janji – Use code FREEOUTSIDE for a discountGarage Grown Gear – Ultralight dreamlandCS Coffee – My trail coffee of choiceMount to coast – Big things brewingUltraspire - A cool pack is on the way Chapters00:00 Introduction to Tara Dower's Achievements07:52 The Journey to the Appalachian Trail FKT13:47 Lessons from Failure: The 2017 Attempt20:03 The Importance of Crew Dynamics26:12 Planning for the FKT: The Trail Bible32:32 Looking Ahead: Future Plans and Goals41:44 The Evolution of FKT Training49:55 The Role of Social Media in Outdoor Experiences58:26 Mindset for Tackling Big Challenges01:03:46 Interview with Tara Dower: FKT on the Appalachian TrailSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

We are starting music month with a focus on Nirvana. Ashleigh Stiles from W!ZARD Radio and Ryan from Soundtrack Your Life join Erin to talk about what first drew them to the band, the enduring influence of Nirvana's music, and Kurt Cobain's tragic death. Trigger warning for discussions about suicide and drug use. If you need help, please do not be afraid to reach out to the 988 Lifeline: https://988lifeline.org/ or The Trevor Project: https://www.thetrevorproject.org/ Consider supporting us on Patreon: https://www.patreon.com/itsafandomthingpod. You can follow us on Facebook: facebook.com/itsafandomthingpod Twitter: @fandomthingpod Instagram: @itsafandomthingpod Discord: ⁠⁠⁠⁠⁠⁠⁠https://discord.com/invite/7aTTCAWZRx⁠⁠⁠⁠⁠⁠⁠ You can follow Fergie on TikTok: https://www.tiktok.com/@schroederandfergs Cover art by Carla Temis. Podcast logo by Erin Amos. Consider becoming a Patreon supporter of Portia Burch: https://patreon.com/portia_noir?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link and White Woman Whisperer: https://patreon.com/whitewomanwhisperer?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link. Are you looking to buy some shirts that make a difference? Check out Wear the Peace: https://wearthepeace.com/pages/collections?utm_source=Klaviyo&utm_medium=flow&utm_klaviyo_id=01J35XBQFAPE052R8E3A4140TSkx=vpLEr9K3aUVqJ0N-d6KKWR608od7avLWJ2fXcHbEPI.U45QAK. Join the Here4TheKids Substack: https://here4thekids.substack.com/. To order the book, "White Women," click here: https://www.race2dinner.com/white-women Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger Warning: This episode contains conversations about conversion therapy, psychological abuse, and self-harm. We share these stories to raise awareness and foster healing, but we recognize they may be difficult to hear. Please listen with care and step away if you need to. If you or someone you know is struggling, resources like The Trevor Project (1-866-488-7386) are available to provide support.   Conversion therapy survivor Syre Klenke speaks openly about the damaging impact of being forced into years of so-called “treatment” as a teenager and the depression that followed, while also showing how authenticity and community became a way forward. Joining John Corella, Syre recalls the shock of being taken to a conversion therapy conference under the guise of a family outing, the gaslighting he endured from both licensed therapists and church leaders, and the loss of everyday teenage milestones like dating and prom. These stories reveal how conversion therapy robs young people of their sense of safety and self, leaving scars that last well into adulthood. Yet Syre also reflects on the resilience it takes to survive, the courage to tell the truth, and the importance of building spaces where no one has to hide who they are. This episode confronts the damaging reality of conversion therapy while reminding us that healing is possible through honesty, courage, and community.   Episode Breakdown: 00:00 Welcome to Dance Dad with John Corella 01:26 Meet Syre Klenke: Comedian, Activist, Conversion Therapy Survivor 04:46 What Conversion Therapy Really Means and Why It's Damaging 07:58 Surviving Four Years of Forced Conversion Therapy 12:05 Losing High School Milestones and Identity 18:43 The Most Traumatizing Moments of Conversion Therapy 27:49 Abuse and Self-Harm Tactics Inside Conversion Therapy 29:29 Mental Health Struggles and Depression Afterward 34:33 Religion, Patriarchy, and Gender Roles in Conversion Therapy 39:09 Why Survivor Stories Must Be Told 42:14 Conversion Therapy in Politics and the Supreme Court Case 01:04:30 The Boldest Act: Sharing Your Story Authentically   Connect with Syre Klenke: Instagram   Connect with John Corella: Dance Dad with John Corella on Instagram John Corella on Instagram Patreon Website Podcast production and show notes provided by HiveCast.fm

Tarquin's feeling good! Just don't take off the glasses... don't take off the glasses!CW: Profanity, violence, immature jokes, death, and more (let us know)---The Trevor Project for LGBTQIA+ mental health---Podcast art by Nate---Phil's Organised Fun PodcastVault Hunter Theme SongMusic from SharXIIIOrganised Fun's AP EpisodesKids on BikesKids on BroomsTeens in Space---Main Cast:Kimberly as FayleonKyle as MercuriusMatt as Good BoyPhil as Tarquin BritstoneRiley as the Bunker Master---Friend & Foe Merch Store!Friend & Foe PatreonFriend & Foe Zencastr Referral LinkFriend & Foe Linktree (Discord, socials, etc)—Paperback Adventures Vol: 2 Board GameBunkers and Badasses from Nerdvana GamesRisk of Rain KickstarterBorderlands and Tiny Tina's Wonderlands by Gearbox Software and 2K Games

This week Alexis and Suzanne cover Season 6 Episode 20, "Super Cool Party People." They both take the opinion that Anna isn't in the wrong, but rather the plot devises used are. Suzanne talks about her obsession with America's Next Top Model and Alexis shares some music trivia. Donate to help feed those suffering the forced starvation of genocide in Gaza with the ⁠⁠Palestine Children's Relief Fund⁠⁠. As trans rights continue to be under attack in the US and around the world, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trevor Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a place to start supporting trans people. And call your representatives using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Calls⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ app. Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this podcast!Rate and review us on Apple Podcasts, Spotify, or wherever you listen. Join us on Instagram and TikTok @talkingfastpodcast, and send your thoughts to talkingfastpodcast@gmail.com

This episode, Eamon & Merlin talk the Love Island Season 7 reunion, where the cast reunites after venting on a hundred different podcasts and before most of the couples break up. Then, the newest episode of Real Housewives of Orange County, that sees Emily celebrate Persian New Year by attempting to put the final nail in Katie's coffin. And finally, a new episode of Real Housewives of Miami, where Alexia and Marysol turn down a private jet in exchange for avoiding Stephanie's bossy behavior. 5:07 - Love Island USA: Season 07: Reunion 1:44:25 - Real Housewives of Orange County: Season 19: Episode 08 2:56:47 - Real Housewives of Miami: Season 07: Episode 13 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

There is an old joke, "What is Beethoven up to these days?" Answer, "Decomposing." Haha very funny. Everybody laughs. But what if I told you that in the 1960's famous dead musicians of the past got tired of decomposing and decided to start re-composing? With the help of a mild mannered British single mother and lunch lady, a full Liszt of the greats were ready to take the stage once more and start their encore.  Support us on Patreon! patreon.com/leasthaunted Join us on Discord! https://discord.gg/6jSqPXupJk Follow us on Tumblr! https://leasthaunted.tumblr.com Check out our Skeets! https://bsky.app/profile/leasthaunted.bsky.social Support The Trans Lifeline https://translifeline.org and The Trevor Project https://www.thetrevorproject.org Least Haunted & The Least Haunted Podcast ©2020-2025 Sequoidea Productions LLC. 

What happens when a family secret rewrites everything you thought you knew? In this heartfelt and powerful conversation, author and mental health advocate Lisa Sugarman joins Persistence U with Lizbeth to share her story of losing her father—twice.Told as a child that her father died of a heart attack, Lisa didn't discover the truth about his suicide until 35 years later. That revelation not only reshaped her personal narrative but became the catalyst for a career shift toward suicide prevention and mental wellness. Lisa shares how grief changed her, the importance of breaking the silence around suicide, and how she's now helping others through her work with The Trevor Project, NAMI, Samaritans, and her own platform, The Help Hub.You Will Learn:How delayed grief and truth-telling can reframe our storiesThe impact of high-functioning individuals who suffer in silencePractical tools and resources for suicide prevention and survivor supportResources Mentioned:National Suicide & Crisis Lifeline: Dial or text 988Lisa Sugarman's resource platform: The Help HubThe Trevor Project: thetrevorproject.orgSamaritans SafePlace Support GroupsNAMI's Storytelling ProgramLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com

For the first time in a long time, Gobbledygeek dips its beak back into the Marvel Cinematic Universe. They've done so for a very special film: Jake Schreier's Thunderbolts*, a return to the MCU's past glories with a tale of outcasts looking for something to believe in. Yelena Belova, the Winter Soldier, U.S. Agent, Red Guardian, Ghost, and Taskmaster come together to form a new kind of Avengers team; one formed under the auspices of none other than Elaine Benes. Paul, Arlo, and Eric–our own band of lovable misfits–discuss Florence Pugh's killer performance, the lovable David Harbour, what Thunderbolts* does differently than most recent MCU films, and much, much more.   NEXT: we enter VAL-halla for a second Val Kilmer double feature. This time, it's 1986's Tony Scott pro-war classic Top Gun and 1988's Ron Howard (???) Lord of the Rings rip-off, Willow.     BREAKDOWN 00:00:27  -  Intro / Banter 00:19:43  -  Thunderbolts* 01:59:50  -  Outro / Next   LINKS ‘Thunderbolts*': Marvel's Allegory of Recovery From Trauma by Jessica Schrader, Psychology Today The Dark We Dare Not Speak: Thunderbolts* and the Underworld Within by Jason Batt, Joseph Campbell Foundation Thunderbolts and The Lost Souls: On Trauma, Meaning, and The Seduction of Modern Nihilism by Azhar Salleh, Traversing Tradition   MUSIC “Pony” by Ginuwine, Ginuwine…the Bachelor (1996) “Nothing's Gonna Stop Us Now” by Starship, No Protection (1987)   GOBBLEDYCARES National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/  Abortion Funds in Every State: https://bit.ly/AbortionFundsTwitter Support AAPI communities and those affected by anti-Asian violence: https://www.gofundme.com/c/act/stop-aapi-hate Support the AAPI Civic Engagement Fund: https://aapifund.org/ Support Black Lives Matter and find anti-racism resources: https://blacklivesmatters.carrd.co/ The Trevor Project provides information and support to LGBTQ youth: thetrevorproject.org Trans Lifeline: https://translifeline.org/  National Center for Transgender Equality: transequality.org Help teachers and classrooms in need: https://www.donorschoose.org/ Do your part to remove the burden of medical debt for individuals, families, and veterans: https://www.unduemedicaldebt.org/ Register to vote: https://vote.gov/

Becoming Your Favorite Version of YouWhat does it take to say, “Today's me is my favorite me”? In Part 2 of Rocky's conversation with Gabriella Monte, they explore how forgiveness, boundaries, and redefining success shape the way we lead and live. This episode is a vulnerable look at letting go of old versions of ourselves while embracing who we're becoming.Episode Highlights . The difference between sacrifice and service—and why it matters for leaders. . How forgiveness of self opens the door to growth. . Redefining success as seasons of life and leadership shift. . Boundaries reframed: keeping what you love most in, not just keeping things out. . Why asking questions doesn't make you weak—it makes you human.Get To Know Our GuestAs Vice President of Hotel and Retail Operations at The Village Dallas, Gabriella Monte leads with vision, passion, and an unwavering commitment to excellence. With more than 15 years of experience across hospitality, real estate, and technology, Gabriella has established herself as a trailblazer in operational leadership. She has held pivotal roles with Kimpton Hotels and Resorts, Oracle, and Sentral, where she implemented high-impact strategies, introduced innovative technologies, and expanded market reach for leading brands.In addition to her corporate roles, Gabriella has consulted for early-stage startups, specializing in building operational procedures and scalable customer service platform infrastructure. Her guidance has helped emerging companies create meaningful, efficient guest and client experiences from the ground up.At The Drey Hotel, Gabriella has elevated the guest experience and operational performance through thoughtful strategy, personalized service, and a strong focus on brand integrity. She launched Drey Rewards, the hotel's signature loyalty program, and has been instrumental in shaping a culture of hospitality that prioritizes both guest satisfaction and strong financial performance.A passionate advocate for sustainability, Gabriella has led initiatives to support longleaf pine reforestation in Texas. At The Village Dallas, she has revitalized the retail district, achieving full occupancy across showroom spaces and transforming the area into a vibrant shopping destination. Her retail curation is intentional and empowering; every business she has brought on board is women-owned and operated, reflecting her deep commitment to championing female entrepreneurs.Gabriella's advocacy extends well beyond her professional role. She proudly serves on the Board of DIFFA Dallas and is an active supporter of Planned Parenthood, The Trevor Project, and Dress for Success. Gabriella is a beacon of modern leadership, showing how women can break barriers, lead with purpose, and drive lasting impact in both industry and community.Follow Gabriella: Instagram – @gabriellammonte The Village Dallas – @thevillagedallasResources Mentioned . Join Rocky's Live Leadership Training – rockygarza.com/confidenceTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

Dive into the fascinating world of LGBTQ representation in 70s, 80s, and 90s television with hosts Sharon Johnson and Susan Lambert Hatem on '80s TV Ladies.' This special summer rerun, featuring expert Matt Baume, highlights iconic queer moments and characters. Originally aired on June 7th, 2023, the episode covers groundbreaking shows like 'Bewitched,' 'All in the Family,' 'Golden Girls,' and more. Matt discusses his unique journey as a content creator focused on queer pop culture and shares his insights on evolving media representation. Don't miss this engaging and enlightening episode, perfect for Pride Month or any time of year!00:00 Introduction to Queer TV with Matt Baume00:43 Meet the Hosts and Guest Introduction02:41 Matt Baume's Journey into Queer Pop Culture04:54 The Impact of Television on Cultural Understanding13:30 Early Gay Representation on Television15:07 The Significance of 'Bewitched' in Queer Representation20:52 Norman Lear's Contributions to Queer Representation28:57 The Golden Girls and Its Gay Fandom33:58 Michael Scott and Archie Bunker: A Comparison34:40 The 'I Can't Believe It's Not Heterosexual' Trope37:52 Backlash and Acceptance of Queer Representation41:08 Lesbian Representation on TV49:15 Trans Representation on TV53:01 The Role of Gatekeepers in TV Representation59:18 Demanding Representation and Change01:01:15 Upcoming Projects and Final Thoughts01:03:34 Conclusion and FarewellAUDIOGRAPHYFind Matt and his podcast “Sewers of Paris” - at MattBaume.comGet Matt Baume's new book “Hi Honey, I'm Homo” at Bookshop.org.Or at Elliott Bay. Watch Matt's YouTube Videos.LGBTQ Advocacy: Consider supporting orgs like The Trevor Project and The Okra Project.CONNECTWhat does representation mean to you? Email us at 80sTVLadies@gmail.comSUSAN and RICHARD HATEM ON TOURRichard of Richard Hatem's Paranormal Bookshelf is going on the road! Susan will be there, too - producing and hosting! We're kicking off Rich's 2025 multi-city show, the “LIGHT IN THE DARK” tour, debuting an all-original LIVE episode, you can only hear it live!Confirmed dates:Sept 20th - The Mothman Festival. Point Pleasant, WVSept 22nd - Washington D.C.Sept 27th - Centereach, NYMore dates are being added soon:Check out rhpb.eventbrite.com or go to https://www.richardhatemsparanormalbookshelf.com/events to learn more!Don't miss out. Sign up for the 80s TV Ladies mailing list!Help us make more episodes and get ad-free episodes and exclusive content on PATREON.

This episode, Eamon & Merlin talk the newest episode of Real Housewives of Orange County, where Katie is done covering for Gretchen and Tamra is done… not filming. I guess. Then, a new episode of Real Housewives of Miami, that sees Adriana's loose lips lead to a war of words with Kiki and Lisa's prized spot on Stephanie's PJ gets put in jeopardy. 4:47 - Real Housewives of Orange County: Season 19: Episode 07 1:34:34 - Real Housewives of Miami: Season 07: Episode 12 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Episode Title: The Shocking Truth I Discovered 35 Years After My Father's DeathGuest: Lisa Sugarman – Author, Columnist, Founder of The HelpHUB™, Crisis Counselor, and Mental Health AdvocateEpisode Summary:In this powerful and deeply personal episode, Lisa Sugarman shares her journey of uncovering the truth about her father's death—35 years after he passed. She opens up about what it was like to re-grieve his loss, process his struggle with mental illness, and ultimately turn her pain into purpose. Lisa is now a dedicated mental health advocate, a crisis counsellor with The Trevor Project, and a grief group facilitator with Samaritans. She's on a mission to break the stigma surrounding mental health and suicide, one conversation at a time.Join us as we discuss:✔️ The life-altering discovery that changed Lisa's perspective on grief✔️ The challenges of re-grieving a loss from a new lens✔️ How society's perception of mental illness has evolved over time✔️ The importance of normalising conversations around suicide and mental health✔️ Lisa's work with The Trevor Project and Samaritans✔️ Practical ways to support suicide loss survivors and those struggling with mental illness✔️ How we can all contribute to breaking the stigmaConnect with Lisa Sugarman:Website: http://www.thehelphub.co/Join the Conversation:If you or someone you know is struggling, know that you are not alone. Resources are available, and help is within reach. Let's keep this conversation going—share this episode, leave a review, and connect with us on social media.Subscribe & Follow PODCAST with SHEILA:YouTube:  @PODCASTwithSHEILA  Tune in every Tuesday from 5:30 p.m. – 6:00 p.m. UK time for live interviews with special guests.Let's break the silence together.#MentalHealthMatters #EndTheStigma #PodcastWithSheila

This one was a long time coming. I finally got to sit down with Joey Campanelli — aka Joey Camps — who's been quietly putting together one of the wildest, most hardcore FKT resumes in existence. From a 2014 Appalachian Trail junk show with a ski pack and trench foot, to the 2017 self-supported AT finish that just happened to be three days behind Stringbean's historic run… Joey's stories are brutal, honest, and somehow hilarious.Consider supporting my fundraising efforts for the Trevor Project: https://give.thetrevorproject.org/JeffATWe dig into:Why he sucks at running (his words)Getting into FKTs by way of Ironman, Utah mountains, and ultra-running girlfriendsThe infamous "Limp-a-thon" after tearing his quad on the ATHow to do 50-mile days in pain… for weeksThe mindset behind Nolan's 14 and why he slept in an altitude tent for itNutrition strategies involving watch alarms and resupply math in gas stationsWhat it's like being second-fastest ever on the AT… in the same year someone breaks the recordChapters:00:00 – Intro & Joey's FKT Origin Story03:30 – The AT Junk Show & Learning the Hard Way06:00 – The Limp-a-thon: Injury, Grit, and Nearly Beating Stringbean10:30 – Post-FKT Fallout & Mental Recovery13:00 – Nolan's 14: Obsession, Altitude Tents, and 41 Hours of Glory17:00 – Fueling, Mindset, and Why You Go All InSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

What do a McDonald's, a rusted van, and an Appalachian Trail record have in common? Warren Doyle. On this episode of the Free Outside Podcast I am joined by the legend Warren Doyle — educator, endurance icon, and Appalachian Trail philosopher — for an unfiltered, no-bobblehead conversation about FKTs, culture clashes, and the soul of long-distance hiking.Warren recounts his 1973 AT speed record (before we even called them FKTs), discusses the evolution of trail culture, and shares stories of creeks, canteens, creek showers, and a boot gone rogue. We explore the role of endurance vs. speed, why “tempo” matters more than terrain, and what today's hikers can learn from the past — if they're willing to listen.Consider supporting my fundraising efforts for the Trevor Project: https://give.thetrevorproject.org/JeffATPlus: reflections on Liz “Mercury” Durstine, Tara Dower, Scott Jurek, and the future of the ATC. Oh, and we discuss why “Don't bring the world with you” might just be the best trail advice you'll hear this year.Chapters00:00 Introduction to Legends02:55 Warren Doyle's Journey and Motivation05:59 Planning and Preparation for the Appalachian Trail09:00 Challenges Faced on the Trail12:01 The Emotional Journey and Sense of Purpose14:56 Endurance vs. Speed: The Philosophy of Hiking17:55 The Impact of Media and Public Perception21:08 The Evolution of Endurance Records23:44 The Future of the Appalachian Trail26:36 The Role of Community and Support29:29 Lessons from Liz Durstine Mercury's Journey32:28 Comparing Northbound and Southbound Hikes35:31 The Importance of Sleep and Recovery38:22 Navigating the Trail's Terrain and Challenges41:21 The Cultural Shift of the Appalachian Trail44:07 Final Thoughts and Advice for Future HikersSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside