Podcasts about you are worth it

Let's get deeper. This is like a part 2 to last week's Self Image episode - let's discuss the 'messy middle,' and the deep self love and self forgiveness that goes into creating an 'idealized' Self Image. Upleveling requires healing. The higher we go, the deeper we go. They go together. Maybe you've ALWAYS been making progress, even when you were stuck & going in circles. Maybe it's all been leading you here, and ultimately, (when you envision your dream future)... there. Maybe it's all your come-up story, but that means there has to be radical self-love, for all versions and parts of you. Let's dive in. YOU ARE WORTH IT. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok MARCH 2025 in Dreamaway: Self-Image Month  90 Minute Session - Self Image Reconstruction

Jay and Sharon were "handled" nicely by Nicola and her team from Red Lane Spa! 

You are worth it! Be aware of the people, places, things, foods, ideas, thoughts, beliefs that hold you back from achieving your dreams and goals! When I went for my goals the thing that held me back was believing I had make others happy by suppressing my own light. Being the victim made me feel better about disappointing my family and friends, and really anybody in the world. as long as I was homeless building a business, I wasn't alone. I wasn't rich so that meant I was a good person! AND EVERYONE WOULD LOVE ME AND OR ACCEPT ME! Sick, right? I can't help the poor if I'm one of them! I AM GOING TO BE WEALTHY, BILLIONAIRE! THE MORE MONEY I HAVE THE MORE PEOPLE I CAN HELP! YOU ARE WORTH IT! Subcribe to our podcast, share this with someone you think will help and connect with us on YouTube! Comment, be part of our YouTube community! You Are worth it! $8k Challenge app https://forms.gle/MwpCFrn1yQ4r9tkw6 Buy from us-Help us give more to help kids escape rape @ourrescue Tastes like money Hoodie (CHAMPION BRAND!) $44 + shipping: https://www.imworthitinc.com/products/unisex-full-zip-hoodie  Watch my mission--1 min 3 second ep-Free food across the usa and giving disabled, mentally ill, ex addicts, ex cons jobs! AND PAY BIG! https://youtu.be/dgkz0k6POUo?si=JvmrdphFnSco5B7m Watch "Believe different=get paid different"! https://youtu.be/4YWjNrqm_M8?si=X7TGFqmxL6dtoy5_ Liberty (CEO I'm Worth It Inc.) changed her name LEGALLY to Liberty V Justice and came to LA to entertain you & change YOUR MINDSET (& YOUR LIFE!) with her movies & music 

In a world completely obsessed with weight and physical appearance, I thought when I lost 65 pounds years ago that it was the reason for my happiness. When I get really honest with myself, I see that my happiness occurred BEFORE the weight loss. My happiness and alignment in my choices is what led to my weight loss!    I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let's talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!    APPLY FOR THE RETREAT!!   Habit Journal on Amazon   FREE Consultation to decide which practice is best.   Remember to rate, review, and subscribe to the podcast! Thank you!   Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.      Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @raeannemullins Facebook: https://www.facebook.com/rae.a.mullins  Website: www.raeannemullins.com     

If you've been listening to my show for awhile then you've likely heard me speak about my experience of being bullied as a teen and young adult. It's a matter which is near and dear to my heart and one that I try to bring awareness to any chance I get. Which is why I was so excited when my dear friend and previous guest on the show, Amy Adams, shared that her cousin literally wrote and created a play which addresses bullying head on. Mary Ann Mangini is a performer, writer, teacher, musician, and all around hugely talented Woman. She wrote the music and script for an original, anti-bullying musical called You Are Worth It which is the focus for our episode together.On this guest episode, Mary Ann joins me in a collaborative exploration of the nature of bullying; what it's like to experience bulling, how to understand bullying, and ways to overcome bullying. Mary Ann shares about the path that led her to creating this incredible gift of a musical which addresses the growing bullying epidemic, provides solutions for working to eradicate bullying, takes a serious topic and infuses some humor to lighten the mood, and is performed by the very youth and teens who often endure this abuse. Working with young actors on this show allows for a lot of open discussion regarding the topic.  Mary Ann explains how everyone can identify with bullying because It's everywhere, and not just among our young population. She wrote the show because she was bullied as an adult at her first job. After earning her Bachelor's degree in music education at Grove City College, Mary Ann pursued her passion for teaching choir, music, drama,and private vocal lessons at Shenango High School in New Castle.  She also taught high school choir and elementary music in the Riverview School District in Oakmont. In April 2013, Mary Ann released her debut jazz album, Release Me, comprised of popular jazz standards and several original works.  She currently tours the Pittsburgh area as lead vocalist for the high-energy disco band, Dancing Queen. She has performed at venues all over the Pittsburgh region, including Jergel's Rhythm Grille, multiple Atria's locations, the Rivers Casino, the Meadows Casino, the Rivers Club, Eddie V's, Cioppino, Fresco's, the Oaks Theater, the Parlay Lounge, the New Hazlett Theater, and Kennywood. Dancing Queen has won Pittsbugh City Paper's Best Cover Band in Best of PGH for the past three years in a row! Mary Ann teaches voice/piano lessons at her home studio in Cranberry Township, and also serves as the creator/director of the Fantastix youth show choir. In 2017, Mary Ann wrote the music and script for an original, anti-bullying musical called You Are Worth It. The Fantastix has performed this original musical in local Pittsburgh schools in order to raise awareness for the persisting bullying epidemic, as well as to provide solutions to combat this issue.

Let's talk about why you need to get out of your comfort zone! So many people are feeling unfulfilled and miserable in their life, but their happiness may be right outside their own boundaries! I'll give you some ideas on how to get out of your comfort zone and feel more aligned and happy!   I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let's talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!   APPLY FOR THE RETREAT!!   Habit Journal on Amazon   FREE Consultation to decide which practice is best.   Remember to rate, review, and subscribe to the podcast! Thank you!   Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.     Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @raeannemullins Facebook: https://www.facebook.com/rae.a.mullins Website: www.raeannemullins.com 

The Feast Of The Assumption 2024 - You Are Worth It! by Fr. Josh Waltz

Today, we're diving into a topic that touches us all: midlife and aging. We'll explore why so many of us fear aging, why it's perfectly okay to embrace it, and the three key elements that truly matter as we age—purpose, community, and wellness. Plus, I'll share some tips on how to reframe the way you feel about aging.   I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let's talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!   APPLY FOR THE RETREAT!!   Habit Journal on Amazon   FREE Consultation to decide which practice is best.   Remember to rate, review, and subscribe to the podcast! Thank you!   Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.     Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @raeannemullins Facebook: https://www.facebook.com/rae.a.mullins Website: www.raeannemullins.com 

Today, we're diving into a fascinating topic—how body awareness can be a game-changer in improving our nutrition, motivation to exercise, and sleep quality. It's all about tuning into what our bodies are telling us and making informed, mindful choices. Let's explore five ways body awareness can enhance these areas of our lives, and we'll also touch on some powerful tools, like breathwork, to help cultivate this awareness.     I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let's talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!   APPLY FOR THE RETREAT!!   Just a reminder of two of my favorite services:   Breathwork sessions: This may be the area you need if you have tried everything else. If you really know how to eat and move and sleep and rest, but you aren't doing it, then do something different and try breathwork for 6 weeks! It's amazing and can be a gamechanger!  You can do a single session or I have a package of 4 and 6 sessions.   I also do a community online group breathwork session on Tuesday nights for just $15!! This is a great way to experience breathwork at a discount and in the safety of your own home. Tuesday Night Community Class $15     Strength Training membership: This is one of the best ways to stay consistent and start to see gains with your muscle and strength! For only $65 a month you get 3 workouts a week with me as your trainer. If you can attend live, great! If you can't join live, you have access to the replays so you can fit them into your calendar anytime of the day or week. It's fun, effective, and super-efficient. Workouts are less than 30 minutes. You do have time for that. JOIN HERE     FREE Consultation to decide which practice is best.   Remember to rate, review, and subscribe to the podcast! Thank you!   Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.     Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @raeannemullins Facebook: https://www.facebook.com/rae.a.mullins Website: www.raeannemullins.com     

This week we are talking about the biggest issue most of us face: Self Sabotage. I truly believe that we can accomplish anything we desire, IF we get out of our own way. I have spent years stumbling over my own two feet and I am tired of it! How about you?   We will talk about what self sabotage is and some ways to overcome it.     I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let's talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!   APPLY FOR THE RETREAT!!   Just a reminder of two of my favorite services:   Breathwork sessions: This may be the area you need if you have tried everything else. If you really know how to eat and move and sleep and rest, but you aren't doing it, then do something different and try breathwork for 6 weeks! It's amazing and can be a gamechanger!  You can do a single session or I have a package of 4 and 6 sessions.   I also do a community online group breathwork session on Tuesday nights for just $15!! This is a great way to experience breathwork at a discount and in the safety of your own home. Tuesday Night Community Class $15     Strength Training membership: This is one of the best ways to stay consistent and start to see gains with your muscle and strength! For only $65 a month you get 3 workouts a week with me as your trainer. If you can attend live, great! If you can't join live, you have access to the replays so you can fit them into your calendar anytime of the day or week. It's fun, effective, and super-efficient. Workouts are less than 30 minutes. You do have time for that. JOIN HERE     FREE Consultation to decide which practice is best.   Remember to rate, review, and subscribe to the podcast! Thank you!   Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.     Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @raeannemullins Facebook: https://www.facebook.com/rae.a.mullins Website: www.raeannemullins.com     

I am super excited to tell you that I finally have lost about 7 pounds after 6 years of thinking about it. I would tell you that I don't think agonizing over 5-10 pounds is worth it, but I decided I wanted to prove to myself that I could beat perimenopause! And I feel like I am!   I will tell you the 5 changes I have made in the last 3 months to finally see the scale move down. I feel great and so excited that it hasn't been as hard as I thought it would be! AND I know you can do it too if that's what you desire.     I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let's talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!   APPLY FOR THE RETREAT!!   Just a reminder of two of my favorite services:   Breathwork sessions: This may be the area you need if you have tried everything else. If you really know how to eat and move and sleep and rest, but you aren't doing it, then do something different and try breathwork for 6 weeks! It's amazing and can be a gamechanger!  You can do a single session or I have a package of 4 and 6 sessions.   I also do a community online group breathwork session on Tuesday nights for just $15!! This is a great way to experience breathwork at a discount and in the safety of your own home. Tuesday Night Community Class $15     Strength Training membership: This is one of the best ways to stay consistent and start to see gains with your muscle and strength! For only $65 a month you get 3 workouts a week with me as your trainer. If you can attend live, great! If you can't join live, you have access to the replays so you can fit them into your calendar anytime of the day or week. It's fun, effective, and super-efficient. Workouts are less than 30 minutes. You do have time for that. JOIN HERE     FREE Consultation to decide which practice is best.   Remember to rate, review, and subscribe to the podcast! Thank you!   Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.     Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @raeannemullins Facebook: https://www.facebook.com/rae.a.mullins Website: www.raeannemullins.com     

This week I am talking with my mentor, Laurie Anne Briere, from the Pause Breathwork program. I am delighted to have Laurie Anne come on the show to discuss the impact of breathwork on our nervous system. Laurie Anne is a Somatic Coach and a Trauma-informed Breathwork Facilitator as well as a coach at Pause Breathwork. She is from Canada and has the coolest tattoos!   Here's how you can find Laurie Anne: Website: https://www.laurieannebriere.com IG: @laurieabriere FB: Laurie-Anne Briere     I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let's talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!   APPLY FOR THE RETREAT!!   Just a reminder of two of my favorite services:   Breathwork sessions: This may be the area you need if you have tried everything else. If you really know how to eat and move and sleep and rest, but you aren't doing it, then do something different and try breathwork for 6 weeks! It's amazing and can be a gamechanger!  You can do a single session or I have a package of 4 and 6 sessions.   I also do a community online group breathwork session on Tuesday nights for just $15!! This is a great way to experience breathwork at a discount and in the safety of your own home. Tuesday Night Community Class $15     Strength Training membership: This is one of the best ways to stay consistent and start to see gains with your muscle and strength! For only $65 a month you get 3 workouts a week with me as your trainer. If you can attend live, great! If you can't join live, you have access to the replays so you can fit them into your calendar anytime of the day or week. It's fun, effective, and super-efficient. Workouts are less than 30 minutes. You do have time for that. JOIN HERE     FREE Consultation to decide which practice is best.   Remember to rate, review, and subscribe to the podcast! Thank you!   Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.     Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @raeannemullins Facebook: https://www.facebook.com/rae.a.mullins Website: www.raeannemullins.com     

 be selfISH to be SelfLESS--Jesus did it! Jesus took time for himself, to sleep, to eat, to get away and think and to pray to our Dad! YOU should take time to listen to music or create music or movies if you want to! DO YOU! HAPPIER YOU WILL CREATE BETTER AND BE HEALTHIER AND WEALTHIER FINANCIALLY WHICH WILL HELP ALL people! Watch/ listen to this episode and talk to me! Leave me a voice message and you may be featured on the show! You are worth it! Follow on Spotify and share with your friends who are creators who want to be wealthy and famous too! YOU ARE WORTH IT! GET SWEET LIBERTY E- cook book-$20 NO bake sweets! ALL NO BAKES! ALL chocolate and peanut butter! ALL THE FLAVOR NONE OF THE GLUTEN NONE OF THE GUILT! ANDd you will feel good about helping us help kids! www.imworthitinc.com/products/sweet-liberty  100% satisfaction money back guarantee  we give 10% of all our profits to operation underground railroad since I was molested and  raped as a child by dad, God put it on my heart to help kids being raped. KIDS ARE WORTH IT! THEY ARE worth it!  Liberty (CEO I'm Worth It Inc.) changed her name LEGALLY to Liberty V Justice and came to LA to entertain you & change YOUR MINDSET (& YOUR LIFE!) with her movies & music so I can show y'all a lesson!  FAN MAIL ADDRESS! I'm Worth It Inc. CEO--Liberty V Justice 4400 West RIverside Drive 110-2278 Burbank, CA 91505  Ways to Support the Criminal Liberty  PayPal  https://paypal.me/LibertyJustice?country.x=US&locale.x=en_US  Cash App https://cash.app/$LibertyVJustice Venmo: https://account.venmo.com/u/Im-WorthItInc  Liberty's Music on Spotify https://open.spotify.com/artis I'm Worth It Inc. Tiktok https://www.tiktok.com/@imworthitinc.com Reddit  https://www.reddit.com/user/IMWORTITYOUTUBE Link.tre https://linktr.ee/IMWORTHITINC --- Send in a voice message: https://podcasters.spotify.com/pod/show/lvj/message

I spent my late teens, 20's & early 30's in a rather unwell mental state. I was roaring through the world like a tornado, generally unaware of how my behavior was regularly harming those around me and equally harming myself in ways that had me in a viscious cycle of self abuse.Although I knew something was "off" with my mental health, I honestly didn't know what to do about it. So I drank and drugged my way through most of it, and when that made things even worse I drank and drugged more! That went on pretty much until my life hit a serious bottom on December 19th of 2000. Shortly thereafter I consciously embarked on a journey of recovery and self discovery which introduced me to the concept of mental wellness!! Since then I've been on an upward trajectory that has taken me places, emotionally and physically, that I never thought possible. One of the most important lessons I've learned thus far is that my mental health MUST matter to me! It's wonderful if it matters to others but MOST IMPORTANTLY is that it matter to me because if I'm not motivated to work on myself then it doesn't matter what others may have to offer. In this episode I share about what a fantastic adventure I've been on since making MY mental health a priority, along with sharing ideas that may be helpful to you. My mental wellness journey has allowed me to grow and heal in ways I never thought possible AND by caring for myself I've been able to be there for others who are hip to hopping on the positive mental health caravan ;)  If you happen to be struggling in the mental health department I hope you hear something that inspires you to keep moving forward. YOU ARE WORTH IT!! WE ARE WORTH IT :) P.S. My "episode artwork" was taken shortly after a recent ketamine infusion at Future Psych Ketamine Clinic in Myrtle Beach, SC.  They, along with Mandy at High Country Wellness & Infusion in Frisco, CO, have been instrumental in supplying me with a life saving & life changing option for mental health medicine. I am profoundly grateful for what they, and all the other respectable clinics are doing for those struggling with trauma, ptsd, and depression related mental health issues.  **DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act. Lifeline (988lifeline.org) Crisis Intervention | HopeLine (hopeline-nc.org) CALL OR TEXT: 919-231-4525 | 877-235-4525 Eagle Valley Hope Center: Your Hope Center YOUR 24/7 SUPPORT LINE: (970) 306-4673 18 Ways to Build Mental Wellness | Psychology Today My website: Life Love Music & Space Travel (lifelovemusicandspacetravel.com) I LOVE Ebay!! I've had an online shop for over 15 years & my podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm in the process of rebuilding my inventory so check my Shop often to see the new items I've listed ;) Need some conversation boosting material? Check out Poddecks!  https://www.poddecks.com?sca_ref=1665541.jgbHWnUuSV My poddecks coupon code: shygirllovespoddecks Wanna launch your own podcast?!  Best Podcast Hosting the Way You Want It | Libsyn Podcast Hosting spotify for podcasters - Search (bing.com) My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Unconditional Confidence • Audio Download - The Pema Chodron Foundation A Year of Loving Kindness to Myself and Other Essays - Fremantle Press Stephen King | Later High Country Infusion and Wellness - Ketamine Treatment Frisco, CO Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com) How Does Ketamine Work for Depression | HealthyPlace EP19: SPACE TRAVEL EDITION - My Ketamine Chronicle (lifelovemusicandspacetravel.com) The BEST place to find concert tickets!!! Click on the link below ;)  Face Value Tickets for Cash or Trade Benny Hill Music (bennyhilljazz.com) Wessell Anderson - Jazz Musician, Alto Saxophonist (warmdaddy.wixsite.com) Meditation and Sleep Made Simple - Headspace Live Music Streaming Online | Live Concert Streams | nugs.net Interested in checking out some of the books I mentioned?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use my affiliate links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9  https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

A Happy Thursday From YOUR KC Morning Show, and Happy Black History Month! On the show today, we meet Dr. Katie Ervin with Catalyst Development! Dr. Ervin explains how employers can better recruit and retain talent in the workplace.Spoiler: Know your worth, and make sure they pay you for that. YOU ARE WORTH IT!LINKS: Catalyst Development - https://katieervin.com/ We wrap with a beat, courtesy of the Street Beast himself, DJ Diehard McClain Johnson!LINK: DJ Diehard - https://www.mixcloud.com/mcclain-johnson/ xoxo - @hartzell965, @holeyhearts, @kcmorningshow

In this episode I welcome back Dai Manuel to chat about the "2% Solution" for self-care. We discuss the importance of dedicating 30 minutes daily to personal wellness through movement, meditation, and positive input.  Emphasis is placed on the power of small, consistent actions in self-improvement and mental health, while cautioning against the time lost to screen usage. The conversation also touches on the value of intuition and how stillness can help in decision-making and self-awareness.Highlights:Overview of the "2% Solution" for self-care.The importance of a non-negotiable 30-minute block for self-care.Breaking down the 30 minutes: 15 minutes of purposeful movement, 5 minutes of mindful meditation, and 10 minutes of positive input.The significance of the inputs we give to our brain and their long-term effects.Tapping into intuition and its benefits for mental health.Dai Manuel's take on changing inputs for different life outputs.How small steps can lead to larger changes in life.The trap of screen time and its impact on our well-being.Encouragement for listeners to start making positive changes in their routines - it is an investment in yourself and YOU ARE WORTH IT!Get Dai's book here: https://amzn.to/3RgJ3SUSupport the showSupport this free content: https://www.buzzsprout.com/1547113/supporters/new Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732Other resources at: http://Expandyourhappy.com Treat me to a green tea: https://www.buymeacoffee.com/expandyourhappyWant to make my day? Rate, review, subscribe & share with someone you love.

I recorded on Sunday 29th October @NclDiocese Holy Cross an encouraging talk entitled ‘You Are Worth It'. I hope this blesses you & gives you soup for your soul. Stay encouraged!

Don't DEMAND money & stop working! DUH! ask for a raise by RAISING YOUR: 1) skills 2) smiles (attitude is altitude--AND KIND PEOPLE GET MORE RARE EVERY DAY!) 3) gratitude 4) service YOU ARE WORTH IT! THIS IS HOW IT WORKS! don't be like wga & sag aftra & hotel workers--they could end up homeless with kids! EVIL AND GREEDY! YOU YOUR KIDS YOUR FAMILY YOUR COMMUNITY--IS WORTH IT! AND DEPENDING ON YOU! BE the example! Being an entertainer, working on my goals & making people happy along my journey have kept me happy!!!    Let's empower each other to grow our impact, influence & income TOGETHER! WE ARE WORTH IT! Rhythm for Revenue (podcast) Blog: https://rhythmforrevenue.wordpress.com/ Tell us how this episode EMPOWERED YOU! --- Send in a voice message: https://anchor.fm/lvj/message Liberty V Justice (CEO I'm Worth It Inc.)  music Apple: https://music.apple.com/us/artist/liberty-v-justice/1506366013 Spotify: https://artists.spotify.com/c/artist/045O71JrgCP31IH7l0xer4/profile/overview  Want a chance to be featured (like Aunt Kathy) on a future episode of the show or YouTube show? --- Send in a voice message: https://anchor.fm/lvj/message Leave a review  & 5 stars for us in Apple or your Favorite Podcast App! Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 Help us reach our goal! 10 million views in YouTube shorts by April 18, 2023! Shorts  https://tinyurl.com/IMWORTHITSHORTS 10% of All our profits go to operation Underground Railroad to help kids escape sex trafficking! $20 ecookbook! Sweet snacks, gluten sugar and guilt free! https://tinyurl.com/Sweet-Liberty-Glutenfree Twitter https://twitter.com/imworthitinc Liberty's Music on Spotify:  https://open.spotify.com/artist --- Send in a voice message: https://podcasters.spotify.com/pod/show/lvj/message

Crystal Vallee is a speaker with Steered Straight who motivates and educates youth and families about the dangers of running from pain and abusing drugs and alcohol. She shares the struggles and trauma that preceded her incarceration for a drug-related car accident, and how she found deep purpose in helping others avoid the path she took. On this episode, Crystal talks to Matt about: Growing up in a dysfunctional family and feeling like she didn't fit in at home which led to struggles throughout her life Losing a friend to murder at a young age and the damage caused by the lack of proper grief counseling  Experiencing the trauma of losing her first love to suicide and being sexually assaulted and using drugs to cope Being incarcerated and getting to share her story at schools through NJDOC's Project Pride program Getting a job at Steered Straight directly after her release and continuing her mission of educating youth How hearing her story can save students and change lives The way she empowers youth by telling them they are worth it because her belief that she was worthlessly led to poor life decisions for years  Her New Jersey recovery community and the importance of giving back And More! To learn more about Steered Straight, visit: https://www.steeredstraight.org/   This episode is sponsored by The Salvation Army Adult Rehabilitation Centers – one of the oldest residential drug and alcohol rehab programs. ARC is a non-profit and was hit hard financially as a result of COVID. For more information, and to donate or sign up for their quarterly newsletter, visit thechanceto.org.   About Crystal Vallee After years of inner struggle and despair, Crystal Vallee found passion in utilizing the very pain that bound her. After a long battle with drug addiction and related personal trauma, and spending 6 years incarcerated for a drug-related car accident, she found deep purpose within her life to educate and motivate youth and families through Steered Straight. She teaches how running from pain, burying emotions and using drugs only further creates more problems. Her message to youth is about their intrinsic value and Self- Worth! “You Are WORTH IT!” is her powerful message and student audiences are literally captivated by her presentation and motivated to make a difference once they hear it.See omnystudio.com/listener for privacy information.

Rob & C dig into the Bible on the subject of “ You Are Worth It”! --- Support this podcast: https://podcasters.spotify.com/pod/show/notthesamepodcast/support

What would you want to tell people because Jesus lives? What does it mean for your life? What about the lives of those around you? This Easter, we take a look at some things that Scripture and Church tradition tell us that Jesus said to people, and what we believe He is saying to our city today. You Are Worth It!

Welcome to 2023!It's the beginning of the New Year and the perfect time to discuss investing in yourself. It's so important because any investment you make will pay off! Tune in to find out how I'm investing and some ideas about how you can invest in yourself too. Big or small - efforts are so worth it. YOU ARE WORTH IT! IG: @MrsLaurenElizabethJonesMrsLaurenElizabethJones.com

Welcome to 2023!It's the beginning of the New Year and the perfect time to discuss investing in yourself. It's so important because any investment you make will pay off! Tune in to find out how I'm investing and some ideas about how you can invest in yourself too. Big or small - efforts are so worth it. YOU ARE WORTH IT! IG: @MrsLaurenElizabethJonesMrsLaurenElizabethJones.com

In this episode, I share thought-provoking questions and insight into how the mind works in terms of manifestation...and how you can start upgrading your life NOW.  I also share a few energy techniques you can start using now to raise your frequency / vibration. Make sure to take advantage of my $500 off Cyber Monday deal by enrolling in the next cohort of my 12 week program (Manifestation Mastery: The Ultimate Transformation).  If you secure your spot for our January cohort NOW, you'll also get a free paperback copy of my book and a 1:1 deep dive session with me.  Secure your spot here. If you do nothing, you risk being in the very same place in 3 months, 3 years, and even 30 years.  YOU ARE WORTH IT! Support the showPurchase my best selling book (Manifestation Mastery) here. Follow me on Instagram here: Angela Marie ChristianHer Circle - the PodcastFacebook: Angela Marie Christian Join my FB Group: Mindfulness & ManifestationFree Worksheet on Self-Esteem here.Join the upcoming Universal Laws training here.

Lessons from the nursing home ministry I had for over 6 years.. LEARN FROM OTHER PEOPLE'S MISTAKES! (INCLUDING MINE!) YOU ARE WORTH IT! #YOLO Being an entertainer, working on my goals & making people happy along my journey have kept me happy!!! Download “Upside” gas app OUR NEW SPONSOR! CODE--LIBERTY25 http://www.jdoqocy.com/click-100593877-15232114 Patreon: for $5 Monthly Payment--BECOME A LEGEND! And get special benefits & 10% off in our store! https://www.patreon.com/Imworthitinc Our Store: WWW.IMWORTHITINC.COM I'm Worth It Inc. is giving a portion of our sales to help--Operation Underground Railroad---STOP CHILD SEX TRAFFICKING! get $5 off your first order when you sign up for our emails! WWW.IMWORTHITINC.COM I changed my name to Liberty V Justice and came to LA to make it with my music & movies! Subscribe to our YouTube channel: &click “all notifications” on your youtube channel and your phone/ laptop https://www.youtube.com/channel/UCIamjpPzOhKs8gEtUZkZckw I'm Worth It Inc. social media Instagram—https://www.instagram.com/imworthitincorporated/ I'm Worth It Inc. Facebook business page https://www.facebook.com/FreeHealthyFood TikTok:https://www.tiktok.com/@imworthitinc.com Twitter https://twitter.com/imworthitinc Liberty's Music on Spotify: https://open.spotify.com/artist Reddit https://www.reddit.com/user/IMWORTITYOUTUBE Medium https://medium.com/@thefluffster78 Link.tre https://linktr.ee/IMWORTHITINC Want a chance to be featured (like Aunt Kathy) on a future episode of the show or YouTube show? --- Send in a voice message: https://anchor.fm/lvj/message Leave a review & 5 stars for us in Apple or your Favorite Podcast App! Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 Share with a friend, you can text this right from your podcast app! Screenshot this episode & tag us Social Media! --- Send in a voice message: https://anchor.fm/lvj/message

You Are Worth It, Kyle CarpenterBen and I discuss some fo the events and lessons learned from Kyle Carpenter's story. Kyle is a medal of honor recipient, a purple heart recipient and survived jumping on a grenade in battle to save his fellow soldiers.Purchase your copy of You Are Worth It from AmazonFind out more about Kyle Carpenter and connect with him at williamkylecarpenter.com Start recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.Support the show

When was the last time that you spent any significant time away, reconnecting to yourself? You don't have to go on a three month, multi-country adventure or hike alone. In this episode I help you discover how a #metrip can be exactly the self-love act you need to do....SOON! I will tell you all about the evolution of my week away, with details of processing and healing, and all the JOY in between. I will ask you questions and redirect you back to YOUR soul to help you plan your very own ME TRIP. Pack those bags, baby, your self-love me trip awaits. YOU ARE WORTH IT! Tell me about where you are going here and here. Use the #metrip and tag me to show me! --- Send in a voice message: https://anchor.fm/jenny-drake/message

As a brand new entrepreneur, I know it's so tempting to just do everything yourself. Especially as a Mom, you may not have the luxury of infinite time and energy to figure things out on your own.  So if you're someone who is tired of DIYing everything: downloading all the freebies, attending all the workshops, listening to all the podcasts, watching all the YouTube, Googling things. Those things *can* help but when you get information so piecemealed, I know how hard it can be to put a solid business plan together. It's hard to know how to take all your amazing talents and services and expertise, and put them into an offer that serves my ideal client. How to create a marketing plan or how to use social media to find clients.   So in this episode, I am going to share a really, really powerful client spotlight that I did with a good friend, an amazing client, mother of two, and CEO – Jasmin. In this episode, she's going to talk all about her experience with trying to DIY her business, the shift that she made that made all the difference in how she viewed herself and why it's so worth it to invest in yourself.   P.S. Soul Biz Incubator that we mention is now The Alchemy Room! Find all info here: https://soulflow.co/the-alchemy-room   Listen in as we talk about: [3:36] If you wanna go fast, don't DIY your business [18:00] be mindful of your language: call it a side hustle, it'll stay a side hustle [20:53] Don't be afraid to fail, and don't give a fuck what other people think! [25:33] RELATIONSHIPS trumps tech! Nurture your clients and give them superb customer service over worrying about a website [28:21] Importance of knowing your niche and what your people want [29:07] Be clear and specific about the support you need from your partner/inner circle [43:15] Why growing and learning with a tribe is priceless [49:36] INVEST in yourself bec YOU ARE WORTH IT!   Resources mentioned in this episode: Now enrolling: The Alchemy Room - A LIFETIME-Access Holistic Business Coaching Program and Virtual Community for Healers, Coaches, Spiritual Visionaries, and SOULpreneurs: https://soulflow.co/the-alchemy-room Connect with me Instagram: @soulflowco https://www.instagram.com/soulflowco/ What's your Soul Biz Magic? Come take my quiz and find out! https://soulflow.co/magic-quiz2 Visit my website: https://soulflow.co    Connect with Jasmin Instagram @bloombliss: https://www.instagram.com/bloombliss/ Instagram @love_graceandcole: https://www.instagram.com/love_graceandcole/

It's free to start your business, your social media videos, everything. NO RISK--while you are STILL SAFE with your income at your job! START NOW! YOU ARE WORTH IT! Want a chance to be featured (like Aunt Kathy) on a future episode of the show or YouTube show? Tell us how this episode EMPOWERED YOU! Or ask a question! --- Send in a voice message: https://anchor.fm/lvj/message Sign up for our newsletter! “WTF” War to Freedom: https://t.co/q20AefNRTZ?amp=1 I'm Worth It Inc. Website & Blog https://www.imworthitinc.com/ Leave a review & 5 stars for us in Apple or your Favorite Podcast App! Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 Share with a friend, you can text this right from your podcast app! Screenshot this episode & tag us Social Media! My reality tv show! Season 1: How Legends are made: from living in a car to superstar https://www.youtube.com/playlist?list=PLzZrl4x_PAUk5jOKGmU31KEIFk1b2bpQU My Survival Gear and food from season 1 with links to buy: SURVIVAL GEAR--AMAZON! https://www.youtube.com/playlist?list=PLzZrl4x_PAUnl2RjnI3UGzqfxGFavV6TC FIRST MONTH FREE, then choose $7.95 or I HAVE $14.95 a month--get a free book monthly THEN KEEP ALL THE BOOKS TOO! Audible membership https://amzn.to/3jPD7i6 TikTok: https://www.tiktok.com/@imworthitinc.com paypal.me/LibertyJustice https://venmo.com/Im-WorthItInc https://cash.app/$LibertyVJustice --- Send in a voice message: https://anchor.fm/lvj/message

“Why do you feel like you need to add on? Because take it from me, you deserve to charge more and if you don't charge more, then someone else is charging more with less add-ons .” - KallaiRaising your prices doesn't mean that you are adding on things to make the price increase “worth it”. As women, we need to stop apologizing for the price increases.Today we talk all about what that means.In today's episode you'll learn:-How to strategically raise your prices.-Why raising your prices is worth it without the add ons.-How to challenge yourself to think differently about the service you provide.Tune in as we discover that raising your prices isn't as scary as you think and YOU ARE WORTH IT! Just because you are valuable, not because you are justified. Links:‌ ‌Kal+Co: www.thekalandco.com1:1 Project Intensive: https://thekalandco.com/servicesWork with me:Want more tips and inspiration? Follow me on Instagram @_kalandcoNeed a Fractional COO? Check out my Website to learn more!Leave me a review on Apple Podcast! And don't forget to rate, review and follow this podcast on your favorite podcast app so you never miss an episode!Support the show

What you hold onto hinders you. Where are you holding yourself back? What do you believe that you're willing to let go of? I share with you a few things I believed about people and the world that was holding me back and would have killed me (LITERALLY) had I not been willing to let it go and FEEL THE FEAR BUT DO IT ANYWAY! YOU ARE WORTH IT! PEOPLE ARE GOOD! ALMOST ALL people ARE GOOD and ARE NOT trying to harm you.... Want a chance to be featured (like Aunt Kathy) on a future episode of the show or YouTube show? Tell us how this episode EMPOWERED YOU! Or ask a question! --- Send in a voice message: https://anchor.fm/lvj/message Sign up for our newsletter! “WTF” War to Freedom: https://t.co/q20AefNRTZ?amp=1 I'm Worth It Inc. Website & Blog https://www.imworthitinc.com/ Leave a review  & 5 stars for us in Apple or your Favorite Podcast App! Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 Share with a friend, you can text this right from your podcast app! Screenshot this episode & tag us Social Media! My reality tv show!  Season 1: How Legends are made: from living in a car to superstar https://www.youtube.com/playlist?list=PLzZrl4x_PAUk5jOKGmU31KEIFk1b2bpQU My Survival Gear and food from season 1 with links to buy: SURVIVAL GEAR--AMAZON! https://www.youtube.com/playlist?list=PLzZrl4x_PAUnl2RjnI3UGzqfxGFavV6TC FIRST MONTH FREE, then choose $7.95 or I HAVE $14.95 a month--get a free book monthly THEN KEEP ALL THE BOOKS TOO! Audible membership https://amzn.to/3jPD7i6 TikTok: https://www.tiktok.com/@imworthitinc.com paypal.me/LibertyJustice https://venmo.com/Im-WorthItInc https://cash.app/$LibertyVJustice --- Send in a voice message: https://anchor.fm/lvj/message

6 foods--JUST PICK ONE! to swap out from a "comfort food" =JUNK--TODAY! SMALL steps ADD UP TO BIG health VICTORIES! YOU ARE WORTH IT!  Want a chance to be featured (like Carlos) on a future episode of the show or YouTube show? Tell us how this episode EMPOWERED YOU! Or ask a question! --- Send in a voice message: https://anchor.fm/lvj/message Survival stuff from My YouTube you can buy for health on Amazon: https://youtube.com/playlist?list=PLzZrl4x_PAUnl2RjnI3UGzqfxGFavV6TC Avocado Pudding recipe: https://youtu.be/NXxuUypE61g Chocolate (almond butter or peanut butter) Hummus! https://youtu.be/1kHeS5hTVQs AMMO FOR YOUR ARSENAL! Shawn podcast about how overeating is a product of under nourishment https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000544045190 Eat smarter https://amzn.to/3zDFDRw FIRST MONTH FREE, then choose $7.95 or I HAVE $14.95 a month--get a free book monthly THEN KEEP ALL THE BOOKS TOO! Audible membership https://amzn.to/3jPD7i6 Prime membership https://a.co/gZeA7hJ Dr Gundry's YouTube & website https://www.youtube.com/c/DrGundry https://drgundry.com/blog/ Carlos's Links: Carlos TikTok https://www.tiktok.com/t/ZTd3Kmx1e/ Buy Carlos' (children's book) “Josh and the missing lilly Pads” (Carlos Gonzalez) Amazon: https://www.amazon.com/Josh-Frog-Missing-Lily-Pads/dp/1639858350/ref=asc_df_1639858350/?tag=hyprod-20&linkCode=df0&hvadid=582210479008&hvpos=&hvnetw=g&hvrand=1395681396744669729&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9027661&hvtargid=pla-1645772048777&psc=1 BN: https://www.barnesandnoble.com/w/josh-the-frog-and-the-missing-lily-pads-carlos-gonzalez/1141230749 Author Bio: https://www.amazon.com/author/carlosgonzalezbedtimestories https://podcasts.apple.com/us/podcast/empire-show/id1253599771?i=1000514926266 Bedros -Empire podcast Last Week's Fire Back Friday! https://podcasts.apple.com/us/podcast/fire-back-friday-3-ways-to-fire-back-when-life-puts/id1336199553?i=1000565175155 Here's my documentary: HOW LEGENDS are made! From Living in my car to Superstar! (Season 1) (Season 2 in a new location starts in July!!) https://www.youtube.com/playlist?list=PLzZrl4x_PAUk5jOKGmU31KEIFk1b2bpQU ONGOING SERIES: “American Slavery” https://podcasts.apple.com/us/podcast/american-slavery-2-slave-to-body-pain-food-got-me-out/id1336199553?i=1000565578077 EQ! how Liberty got it and wants to help others feel worthy of achieving success--fame, finances, and EMPOWERING OTHERS TO DO THE SAME! You're worth it! Sign up for our newsletter! “WTF” War to Freedom: https://t.co/q20AefNRTZ?amp=1 I'm Worth It Inc. Website & Blog https://www.imworthitinc.com/ Buy the foods, drinks & health & fitness gear and supplements on Amazon! https://www.amazon.com/shop/influencer-2e65c163 Instacart https://inst.cr/t/eXdGR3B6ODJI Rainbow chicken recipe! TIKTOK https://vm.tiktok.com/TTPdXVJCKN/ DM'S ON ALL platforms--SHUT DOWN! Because our NFT includes a 5 min facetime with me--it's only $50 next month! I AM WORTH IT! https://beta.believyn.com/creators/Liberty%20V%20Justice Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 TikTok: https://www.tiktok.com/@imworthitinc.com Apple: https://music.apple.com/us/artist/liberty-v-justice/1506366013 Spotify: https://artists.spotify.com/c/artist/045O71JrgCP31IH7l0xer4/profile/overview paypal.me/LibertyJustice https://venmo.com/Im-WorthItInc https://cash.app/$LibertyVJustice --- Send in a voice message: https://anchor.fm/lvj/message

Are you ready to rise and shine? Are you ready to make the decision and embrace the knowledge that “You Are Worth It, You Deserve It, and You Can Have It”?Perseverance. Do you know the importance of pushing through your fears and the darkness?You are not alone in this struggle to find your inner peace. Charlene Madden is here today to talk about her life and the darkness she lived through. The trauma she experienced and hopelessness she felt. She shares her struggle and her pursuit of a life of passion and purpose.Her life was turned upside down at a very young age. Through many traumatic life events, she found herself in the darkest place yet. Her despair resonates with so many hurting people right now.What she did was very brave. She saved her own life. Now she is helping others through this struggle. Mental health is a very real issue and we need to treat it not with judgment, but with compassion like we do physical illness.If you are to the point in your life where you feel like you're stuck in that darkness, reach out to Charlene for support.You can connect with Charlene through her websiteCharleneMadden-Speaker.comHow do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.If you have any thoughts on today's episode, or topics you'd like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.comMusic Credit: Alex_MakeMusic** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

BIGGEST MISTAKE I MADE: Trying to get people to cheer for me when I was making a HUGE change (lost 250lbs, quit smoking cigaretttes, quit drugs, started health journey and eating organics, protein etc, (God healed me cancer, got me out of my wheelchair and hair back with mindset, self care, PURPOSE and WHOLE FOODS!!) AND starting my business!! YOU ARE WORTH IT! PUT YOUR MASK ON FIRST! QUARANTINE YOURSELF SO YOU CAN BUILD YOURSELF UP in order to be THE CHANGE in YOUR family! YOU CAN ONLY HELP THEM AFTER they (not just family but EVERYONE around you) stop influencing YOU! EQ! how Liberty got it and wants to help others feel worthy of achieving success--fame, finances, and EMPOWERING OTHERS TO DO THE SAME! You're worth it! Sign up for our newsletter! “WTF” War to Freedom: https://t.co/q20AefNRTZ?amp=1 Blog: https://rhythmforrevenue.wordpress.com/ I'm Worth It Inc. Website & Blog https://www.imworthitinc.com/ Tell us how this episode EMPOWERED YOU! --- Send in a voice message: https://anchor.fm/lvj/message Buy the foods, drinks & health & fitness gear and supplements on Amazon! https://www.amazon.com/shop/influencer-2e65c163 40% off your first grocery order AND Free shipping, PLUS GIVE ONE TO A PERSON IN NEED! (I'm Worth It Inc. gets % of your membership fee! TYSM! ) https://www.kqzyfj.com/click-100593877-15130123 DM'S ON ALL platforms--SHUT DOWN! Because our NFT includes a 5 min facetime with me--it's only $9.99 goes to $50 next month! I AM WORTH IT! https://beta.believyn.com/creators/Liberty%20V%20Justice Instacart https://inst.cr/t/eXdGR3B6ODJI Rainbow chicken recipe! TIKTOK https://vm.tiktok.com/TTPdXVJCKN/ YouTube channel: https://www.youtube.com/channel/UCIamjpPzOhKs8gEtUZkZckw Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 TikTok: https://www.tiktok.com/@imworthitinc.com Apple: https://music.apple.com/us/artist/liberty-v-justice/1506366013 Spotify: https://artists.spotify.com/c/artist/045O71JrgCP31IH7l0xer4/profile/overview paypal.me/LibertyJustice https://venmo.com/Im-WorthItInc https://cash.app/$LibertyVJustice --- Send in a voice message: https://anchor.fm/lvj/message

It is still mental awareness month and this week we have our first guest, Kristina, who is here to tell us about Borderline Personality Disorder. Listen to her journey here and know that if you also struggle, it can get better. National Suicide Prevention line: 800-273-8255. Crisis Text Line: Text HOME to 741741. YOU ARE WORTH IT!

Finding self worth through mental illness can feel more than difficult, it can seem impossible. The truth is, YOU ARE WORTH IT. It may not seem like it, your mind might tell you you aren't- but you are! Hi, I'm Mark and I live with Mental Illness. Shattered The Podcast is a window into my every-day life. I want to share my journey with you so that Mental Health becomes better understood. Hopefully you will find these episodes useful. T his Episode deals with: Self worth. Please Subscribe, Follow and Share! #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #cptsdawareness https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg Linktree https://linktr.ee/ShatteredthePodcast Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNz Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

Believe It, Pursue ItCharlene knows what it is to sit in the darkness of hopelessness, and she knows that even in the darkness you can rise up out of the ashes and pursue a life of Passion and Purpose.  That journey starts by making a decision and embracing the knowledge that You Are Worth It, You Deserve It, and You Can Have It!  Charlene's life was changed when she listened to that voice inside that said "What about you?", and now she asks you the same question..."What about You?" https://www.charlenemadden-speaker.com/

What are minus makers and how/why do they have so much influence over the type of relationship that I have with people... even with myself? Is there a reason that I am not getting all that I need and believe I deserve out of my life and the people who are in it? It can be a tough task, but we'll give you some tips on how to get started in tackling the issue. It's so worth it. YOU ARE WORTH IT! --- Send in a voice message: https://anchor.fm/thecaterie/message

So many people in life have to face trauma, abuse, and fear. These moments in time seem inexplicable and we are often incapable of explaining why these situations occur and why they occur to specific people. When faced with these unfortunate events, we can either suppress them which often causes further emotional damage, or face them along with the fears they cause us head on. That is precisely what today's special guest, Charlene Madden, is doing in her own life and for other women around the world. Charlene knows what it is to sit in the darkness of hopelessness, and she knows that even in the darkness you can rise up out of the ashes and pursue a life of Passion and Purpose. That journey starts by making a decision and embracing the knowledge that You Are Worth It, You Deserve It, and You Can Have It!   Charlene's life was changed when she listened to that voice inside that said "What about you?", and now she asks you the same question..."What about You?"  Charlene's info: https://www.charlenemadden-speaker.com https://www.instagram.com/charlene_anne_madden/ https://www.facebook.com/thecharleneannemadden ascensionwellnessstudio@yahoo.com My website: https://ungraduated.com  

Friends, YOU ARE WORTH IT. Personal development, self-help, deep work, therapy, devotionals, whatever it is...WE ALL NEED IT! And it all starts with us!  The help you need will not work unless you allow it to work. It won't work unless YOU decide to get off your butt and make it happen. You'll stay stuck if you don't take that first step toward making the change you need to make in your life. Listen in to today's episode to give yourself the kick in the butt you need. Love ya!Planner linkAmazon.com: The Entrepreneur's Ultimate Productivity Planner: 9798758585535: Roberts MSW, Amanda: Books Email subscribe linkhttps://www.subscribepage.com/b5a6z9 Personalized Schedule Design linkhttps://docs.google.com/forms/d/e/1FAIpQLScSLBXAsChdNtaClpFAsrYwd9HzQqJauujRw6tzcQUjP0GTkA/viewform?usp=sf_link

My best friend, Jessica, and I recorded this podcast just for YOU as we were driving home from a much-needed and relaxing girl's weekend trip.The biggest thing we want you to know... There's never going to be the perfect time to take the girl's trip or to go away by yourself, but if you want to serve your best, you need to MAKE the time!YOU ARE WORTH IT!Listen to Jessica's FIRST time on Start Scared: https://www.buzzsprout.com/1801047/9277568WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Text List!SPONSORS OF THE SHOW ~- Personalized supplements to heal your gut - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscription orders)- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL- Buy me a “coffee” where ALL proceeds go right back INTO the show - https://www.buymeacoffee.com/chrystyleiQ- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS WAYS TO HELP OUR PODCAST GROW ~- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

THE THINGS WE DON'T DO--I don't use drugs, I don't have sex before marriage, I don't smoke cigarettes, I don't drink, I don't take pills, not even aspirin, I don't work a 9-5, I don't jump every time texts or calls me--I AM COMMITTED TO MAKING MY BUSINESS A BILLION $ PLUS BRAND--AS A SYMBOL OF SUCCESS TO YOU! YOU ARE WORTH IT! I HAVE NO REGRETS AND I WILL DO ANYTHING--Like when I was sleeping outdoors working building my business and my TikTok to over 188,000!!! TYSM for listening! REVIEW US AND SHARE THIS WITH A FRIEND! Follow our TikTok, Facebook Business page---and all our products, services & media are in the links below! TALK TO US! WE LOVE YOU! I'm Worth It Inc is here to support YOU! If you're COMMITTED to your craft, releasing music, movies, or youtube content--Message me on instagram or snapchat! Let's empower each other to grow our impact, influence & income TOGETHER! WE ARE WORTH IT! Sign up for our newsletter! “WTF” War to Freedom: https://t.co/q20AefNRTZ?amp=1 Rhythm for Revenue (podcast) Blog: https://rhythmforrevenue.wordpress.com/ I'm Worth It Inc. Website & Blog https://www.imworthitinc.com/ Tell us how this episode EMPOWERED YOU! --- Send in a voice message: https://anchor.fm/lvj/message Buy the foods, drinks & health & fitness gear and supplements on Amazon! https://www.amazon.com/shop/influencer-2e65c163 https://linktr.ee/IMWORTHITINC YouTube channel: https://www.youtube.com/channel/UCIamjpPzOhKs8gEtUZkZckw Instagram https://www.instagram.com/invites/contact/?i=12zjgmyeiddeb&utm_content=1ihskz4 Snapchat: https://www.snapchat.com/add/libertycolumbia?share_id=QkE2QTU3&locale=en_US Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 TikTok: https://www.tiktok.com/@imworthitinc.com Liberty V Justice (CEO I'm Worth It Inc.) music Apple: https://music.apple.com/us/artist/liberty-v-justice/1506366013 Spotify: https://artists.spotify.com/c/artist/045O71JrgCP31IH7l0xer4/profile/overview Show us financial appreciation: paypal.me/LibertyJustice https://venmo.com/Im-WorthItInc https://cash.app/$LibertyVJustice --- Send in a voice message: https://anchor.fm/lvj/message

DISCIPLINE=DOLLARS !! INVEST in yourself and your business NOW! SO YOU CAN HAVE MORE back later! YOU ARE WORTH IT! I'm Worth It Inc is here to support YOU! If you're COMMITTED to your craft, releasing music, movies, or youtube content--Message me on instagram or snapchat! Let's empower each other to grow our impact, influence & income TOGETHER! WE ARE WORTH IT! Sign up for our newsletter! “WTF” War to Freedom: https://t.co/q20AefNRTZ?amp=1 Rhythm for Revenue (podcast) Blog: https://rhythmforrevenue.wordpress.com/ I'm Worth It Inc. Website & Blog https://www.imworthitinc.com/ Tell us how this episode EMPOWERED YOU! --- Send in a voice message: https://anchor.fm/lvj/message https://linktr.ee/IMWORTHITINC YouTube channel: https://www.youtube.com/channel/UCIamjpPzOhKs8gEtUZkZckw Instagram https://www.instagram.com/invites/contact/?i=12zjgmyeiddeb&utm_content=1ihskz4 Snapchat: https://www.snapchat.com/add/libertycolumbia?share_id=QkE2QTU3&locale=en_US Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 TikTok: https://www.tiktok.com/@imworthitinc.com Liberty V Justice (CEO I'm Worth It Inc.) music Apple: https://music.apple.com/us/artist/liberty-v-justice/1506366013 Spotify: https://artists.spotify.com/c/artist/045O71JrgCP31IH7l0xer4/profile/overview Show us financial appreciation: paypal.me/LibertyJustice https://venmo.com/Im-WorthItInc https://cash.app/$LibertyVJustice --- Send in a voice message: https://anchor.fm/lvj/message

Entrepreneurs are often seen as confident, successful people who never have doubts, like we have got our shit together.  All.The.Time.We're decisive about everything, always know what to do and never have regrets. All of which is DEFINITELY NOT true.Doubt is a natural part of being human - and entrepreneurs aren't immune to it.Today, I am sharing with you valuable tools, tips and tricks for eliminating self-doubt and directing your entrepreneurial energy toward more productive ways of thinking:Why you can't stop procrastinating.How imposter syndrome is holding you and your business back.Eliminating self-doubt and fear in your life and business.Grow your wealth that fuels you up instead of burning yourself down.Letting go of your shoulds and timeline and truly enjoy your life journey.Not letting your past define your future.... and so much more!Ready to step into the Empress Entrepreneur mindset and start living your life on your own terms, build that empire you have always been dreaming about, and calling in the wealth and abundance you deserve? Yes, YOU ARE WORTH IT!Keep Up With MeKeep up with my travel and adventures @theremoteyogi and find tons of free resources on how to live with more confidence at theremoteyogi.comHelp me to share the message of Embracing Human by liking this episode, sharing it with your friends, following the podcast, and giving a review. It means the world to me!Do you have a human experience story? Submit your stories to taryn@theremoteyogi.com and I'll share them at the end of our upcoming episodes.

THE BIGGEST HATERS in your life and PEOPLE WHO CLAIM to love you! THEY CONSTANTLY INFECT YOU WITH DOUBT! GET RID OF THEM! (or use the tactics I teach you in this 8 min episode! YOU OWE THE WORLD YOUR ART! STOP BEING SELFISH! DO IT! YOU ARE WORTH IT! THEY NEED YOU TO SHOW THEM THAT THEY are! I'm Worth It Inc is here to support YOU! If you're COMMITTED to your craft, releasing music, movies, or youtube content--Message me on instagram or snapchat! Let's empower each other to grow our impact, influence & income TOGETHER! WE ARE WORTH IT! Sign up for our newsletter! “WTF” War to Freedom: https://t.co/q20AefNRTZ?amp=1 Rhythm for Revenue (podcast) Blog: https://rhythmforrevenue.wordpress.com/ I'm Worth It Inc. Website & Blog https://www.imworthitinc.com/ Tell us how this episode EMPOWERED YOU! --- Send in a voice message: https://anchor.fm/lvj/message YouTube channel: https://www.youtube.com/channel/UCIamjpPzOhKs8gEtUZkZckw Instagram https://www.instagram.com/invites/contact/?i=12zjgmyeiddeb&utm_content=1ihskz4 Snapchat: https://www.snapchat.com/add/libertycolumbia?share_id=QkE2QTU3&locale=en_US Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 TikTok: https://www.tiktok.com/@imworthitincorp Liberty V Justice (CEO I'm Worth It Inc.) music Apple: https://music.apple.com/us/artist/liberty-v-justice/1506366013 Spotify: https://artists.spotify.com/c/artist/045O71JrgCP31IH7l0xer4/profile/overview Show us financial appreciation: paypal.me/LibertyJustice https://venmo.com/Im-WorthItInc https://cash.app/$LibertyVJustice https://linktr.ee/IMWORTHITINC --- Send in a voice message: https://anchor.fm/lvj/message

Last solo episode for awhile and wanted to share my speech from Toastmasters on "Why I became a Health Coach" **The quality of the speech is not the best as it was from a recorded video**This was my own health journey in hopes this inspires you to take your health in your own hands. If you need a coach, please take advantage of my limited offer for you, my listeners. You will get 7 sessions for the price of 5. Schedule your free discovery call HERE and we will get you on the right track to taking your health back and living the life you truly were put on this earth for...YOU ARE WORTH IT!Links and resources:Sign up for your free Health Coaching introductory call https://calendly.com/elizabethdhealthcoach/30Website: https://elizabethdicristofano.com15% off first order at Araza Beauty use code 'therootofourhealth15'Email me: info@elizabethdicristofano.comFollow me on Instagram https://www.instagram.com/therootofourhealthLet's Connect on LinkedIn https:www.linkedin.com/in/elizabethdicristofanoSupport the show (https://www.patreon.com/therootofourhealth)

Doors Closing for the Fearless Mujer Mentoring Program!Learn More: https://rebrand.ly/fearlessmentoringDoors Close 8/21 MidnightI don't want you to miss out because I know that you're ready to take a chance on yourself! You can accomplish your goals, pursue your dreams, and begin stepping into your authority. Maybe people have told you that you can't do that thing on your heart, or maybe they have told you that it's not going to work. But, I want you to know that you're not going to hear that in this mentoring program, and you're also not going to be judged. That's not my style. I've been there. I have had a lot of ideas and I have been that strong women who was frustrated because I knew that there was more for my life. If you have been hoping or praying for something like this, but you have questions please send me a DM on Instagram: https://www.instagram.com/thefearlessmujerpodcast/A lot of women are not pursuing their dreams because their dreams seem too big. They also don't see themselves for who they really are! I know how scary it feels to step out of your comfort zone. I want you to know that you are so worth it! You are worth pursuing your dreams and taking a chance on yourself. On this episode I am answering questions I received on IG. But, I am also taking the Band-aid off of the lie that you should not invest in yourself. Why?  Because I have been there. I have questioned myself when an opportunity presented itself. But here is what I have learned, when you invest in yourself you will grow. You will always be presented with opportunities that will grow you, but it's up to you to take the next step. If you are on the fence, please say yes to yourself. Your future you will thank you! Sign Up for the mentoring program: https://rebrand.ly/fearlessmentoringQuestions Contact Me: https://fearlessmujer.com/contactLike The Fearless Mujer Podcast on Facebook: https://www.facebook.com/thefearlessmujer

The moral of the message today: YOU ARE WORTH IT!Can you do me a favor? Tomorrow is my birthday & the greatest gift you could give me is to message 3 of your friends to share the show with them!oh & be sure you are subscribed to the show!! Greatest birthday gift EVER! xox-------Let's Connect on Instagram! @therealdrjehuBecome a Beyond the Couch INSIDER: https://bit.ly/3ugDXZ1Therapist Finder (https://www.psychologytoday.com/us/therapists) Black & Latinx/Hispanic Communities (https://www.melaninandmentalhealth.com/)National Suicide Prevention Lifeline 1-800-273-TALK | Text HOME to 741-741Trevor Project for LGBTQI+ 1-866-488-7386 | Text START to 678-678

In honor of the Fourth of July holiday approaching, this episode will cover some of the great deals, discounts, specials, and more in Columbia that honor our heroes. Roughly 10% of the adult population in Columbia, SC is veterans. The Soda City Podcast wants to give back to those who have sacrificed everything for our country by donating 50% of all donations made to The Soda City Podcast this month to the Soldiers' Angels of Columbia, SC organization. Soldiers' Angels works to ensure that those who serve or have served are supported, uplifted, and remembered through a variety of support programs. With a mission to provide aid, comfort, and resources to the military, veterans, and their families by ensuring military, wounded military, veterans, and their families have access to needed community resources and support. Those who donate to The Soda City Podcast during the month of July, will be entered in to win a copy of Kyle Carpenter's book, You Are Worth It. So if you ask me, donating is worth it.

548Whew! This was a tough one.  I didn't see that coming.Part of facing my gambling demons and finding genuine peace and happiness was to explore this concept.We weren't born gambling addicts.  Something happened to lead us there and part of that were our thoughts.  Chances are they started when you were young and you may not even know they are part of the problem.Just remember, and  this is a FACT!-  YOU ARE WORTH IT!!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show