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Alan is a 48 year old runner who battles mental health, addiction and injuries. Alan is now, his own judge, police officer, healer and guiding force, with something to say and people to help. Trigger warning: this episode deals with suicide and severe mental illness. In this episode we talk about: -being in the thick of struggles -sharing so other people feel seen -moving for mental health -coping with injuries and holding onto hope -asking for help and accepting support -shockwave therapy -the importance of community and not being alone -adapting to change -inner dialogue and the stories we tell ourselves -taking full responsibility and action every day -being a role model -the intersection between lessons learned running and in life -suicide and the darkest mental health struggles -finding your true identity and defining yourself -work ethic and being your own worst enemy -pushing the limit -the impact of fitness communities -showing up for strangers Check out Alan's first appearance on For The Long Run Episode 86. We mentioned For The Long Run Episode 91 with Jackie Hunt-Broersma: The limit does not exist. Follow Alan on Instagram and Facebook @stigmafighter.alanscherer @swanzeykeenefitproject @alanschererphoto Check out his website alanschererphoto.com and online fine art photography gallery 1-alan-scherer.pixels.com --- Support this podcast: https://anchor.fm/forthelongrun/support Freedom Solar Power This episode is brought to you by Freedom Solar Power, the company I am using to go solar on my house. When I first started looking into solar, I thought it would be a clunky and expensive process. Going solar isn't as hard as you think it is, and Freedom Solar Power is a turnkey solution focused on educating the consumer and making sure they have all the information they need to make sure going solar is right for them, both financially and as a way to help the planet. With no downpayment required, solar not only ads value to your home and is great for the environment, and might even allow you to save money from day one. Freedom Solar operates in Texas, Colorado, Virginia, and Florida, but there are plenty of other great options nationwide. Hydrow Thank you to Hydrow for sponsoring this episode! Hydrow is an immersive workout experience, designed to bring the physical, mental, and emotional experience of on-water rowing, straight to your home. Hydrow workouts are quick, efficient and low impact. Rowing for just 20 minutes a day provides you with a full body workout, which engages 86% of your muscles major muscle groups. For context, cycling engages 44%. I've been enjoying my Hydrow to fit in bonus cardio that doesn't take much time at all, as even a 10-15 minute row feels like a solid workout. It's a fun experience to be able to row on familiar routes, or explore new ones. Head to https://hydrow.com/ to learn more, and use code FTLR100 for $100 off your order. Tracksmith Thank you to Tracksmith for sponsoring this episode. Tracksmith just released their spring collection, and as the seasons shift yet again, I'm proud to continue this partnership with them. Visit Tracksmith.com/forthelongrun to see some of my favorite pieces, and all orders with the code FORTHELONGRUN will receive free shipping, and 5% of your purchase amount will be donated to the Michael J Fox Foundation to help find a cure and support those living with Parkinsons. --- Support this podcast: https://anchor.fm/forthelongrun/support
Join Tony Mandarich for episode #004 featuring special guest, Alan Scherer, Photographer and diagnosed with Bipolar Disorder. Alan Scherer is a photographer, was diagnosed with Bipolar Disorder in 2001. In 2010 he decided to change his life and make healthier decisions and hold himself accountable. He got a gym membership and began to exercise and took up photography. "I began moving physically, and creatively for my mental health" he says and states that photography literally saved my life. Join Tony for a discussion about Alan’s life and his incredible journey. For more information on Alan Scherer please visit: https://www.alanschererphoto.com/ For information on Alan's Podcast "Still Focus" visit: https://anchor.fm/stillfocus For more information on Bipolar Disorder please visit: https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml For information on Tony Mandarich visit: https://www.tonymandarich.com/index For information on the One Man's Ethos Podcast visit: https://www.onemansethos.com/ For more information on The Abstract Doctors Podcast visit: https://www.theabstractdoctors.com/ For more information on The Abstract Athlete, check out our website at: https://www.theabstractathlete.com/
This episode is with Alan Scherer. Alan lives with bipolar disorder and is a recovering alcoholic who loves to run. I met Alan in 2013 with November Project Boston in the early days, and I’ve always been inspired by his passion for the community and getting out and living life. In this episode, we talked about: -getting into running -his focus and love for community -trail and ultra running -the euphoria of running longer and stronger -his experience with alcoholism and his sobriety -hitting rock bottom in 2010 and how he turned himself around -“those are my yahoos” -the power of just showing up -and so much more I hope you enjoy this one. If Alan’s story resonates, I’m sure he’d love to hear that. You can follow along with his adventures at https://www.instagram.com/stigmafighter.alanscherer/ and instagram.com/strongbeginswithin The fundraiser he mentioned for Father Bills is https://www.facebook.com/donate/733544874121221/1128926324129479/ --- Support this podcast: https://anchor.fm/forthelongrun/support
Episode NotesNo Fear Friday #18 – A Deep Discussion with Alan SchererAlan Scherer has a fascinating story. The grandson of former Boston Red Sox centerfielder, Jimmy Piersall, Alan has seen and battled mental illness his entire life.In this episode, Alan shares his story, his truth. He does not hold back. It is emotional, raw, and vastly important. Listen and learn as Alan shares insights into how he copes with bipolar disorder, sobriety, and navigating the pandemic.Here is more information on Alan and how to connect with him:Deconstructing StigmaMental Health Article Featuring Alan's Quest to Cope with Bipolar DisorderAlan's Online Photography PortfolioThe Good Fight PodcastThe Fierceful PodcastDonation Link for Alan's 60K Sobriety Anniversary Run to Benefit Father BillsAlan on FacebookAlan on InstagramAs always… The way forward is together. The time to conquer is now.Thank you for listening to The No Fear Project! Be sure to subscribe in your favorite podcast app. Please consider leaving a rating and review on Apple Podcasts, it really does help the show.This episode's sponsor:Silver Fox Athletics. Check them out and book your free consultation with Coach Andy today. Be sure to tell him that you heard about him from The No Fear Project.Connect with The No Fear Project:Facebook.com/groups/thenofearprojectInstagram @thenofearprojectVisit our website at thenofearproject.com.Original music was written and performed by Josh & Dean.SUPPORT The No Fear Project on Patreon!This episode's producers:Endurance for Everyone podcastDava SilviaMoney, Motivation and Motherhood podcastThe No Fear Project is committed to helping those with mental illness get help and to defeating the stigma. If you are having thoughts of harming yourself or suicide, please contact the National Suicide Prevention Lifeline for help now at 800-273-8255. Remember, you are not alone.The No Fear Project is a production of Paragon Media.Copyright 2020 – All Rights Reserved
Photographer, runner, speaker and mental health advocate, Alan Scherer joins Kristin to talk about the winding paths that friendships can take.www.fierceful.org
Alan Scherer stops by Hysteria Radio on his 159th day of sobriety to talk about the ups, the downs, and how he is embracing them both. Tune in for an inspiring conversation. Alan's hope and positive energy is contagious. Catch it.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.
Peter and Bryan venture outside the studio, first to Peter’s house and then to Bryan’s car, to make some HWYRT magic. Peter has a big announcement about his run streak and Bryan offers his sage advice. Bryan also impresses Peter with his amazing return to athletics. Then, they welcome November Project Boston tribe member and photographer Alan Scherer to discuss a more serious topic that has been in the news: suicide. Alan shares his struggles with mental illness and how he worked to recover after hitting his personal rock bottom. They discuss how hearing about other suicides can become a trigger for those who have a history of depression. Finally, Alan shares how he has found support and inspiration through the running community and through his photography, and how he hopes to use his experiences to help others who are trying to find their way to health. If you, or someone you know, needs help: https://afsp.org https://samaritanshope.org https://www.nami.org/# https://deconstructingstigma.org http://www.wediko.org For more about Alan: https://500px.com/alanschererphotographer https://teespring.com/stores/littlebitsoflife https://www.customink.com/fundraising/littlebitsbrand https://boston.backonmyfeet.org Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/
Alan Scherer stopped by Hysteria Radio to talk with Joe about photography, running, life, and Alan's new show; Little Bits of Life. Fair warning, both of these guys are good for an occasional, rational, tangent.You can find out more about us at www.hysteriaradio.netYou can find out more about Mental Health News Radio Network at www.mhnrnetwork.comThank you for your support. We are always grateful and appreciative for you shares, recommends, and 5 star reviews.