Podcasts about Disconnection

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Best podcasts about Disconnection

Latest podcast episodes about Disconnection

Heal Squad x Maria Menounos
1125. How Nature REPAIRS the Body & Mind: What's Driving Disease (& How to Reverse It) w/ Dr. Zach Bush

Heal Squad x Maria Menounos

Play Episode Listen Later Aug 5, 2025 51:53


Hey, Heal Squad! This week we're joined by one of the most powerful voices in integrative medicine: Dr. Zach Bush, a triple board-certified physician and internationally recognized educator on the microbiome, environmental health, and root-cause healing. In Part 1 of this mind-expanding conversation, Dr. Bush explains why our environment (not just our genetics) is the true driver of chronic disease. He breaks down how our disconnection from soil, community, and inner consciousness is weakening our immunity, gut function, and emotional health. From soil depletion to childhood trauma, he reveals how our fractured relationship with nature, each other, and ourselves has created a deep soul-sickness that's manifesting as disease. PLUS, Dr. Bush shares what soil health teaches us about healing, how to reawaken your innate intelligence, and why self-love is more powerful than any prescription. This isn't just about symptoms, it's about remembering who you are. Tune in!  HEALERS & HEAL-LINERS:  Disconnection causes disease: True healing starts when we reconnect to nature, the microbiome, and our own inner voice, not just when we treat symptoms. The environment mirrors your health: The toxins in our soil, air, and water are disrupting our gut, brain, and immune systems, but regeneration is possible when we change how we live and grow. Consciousness is medicine: Awareness, presence, and community are powerful healing tools, especially in a world that thrives on distraction and disconnection. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/zachbushmd/ Website: https://zachbushmd.com/  ION Support: http://www.ionbiome.com  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Impact the World with Lee Harris
August 2025 Energy Update

Impact the World with Lee Harris

Play Episode Listen Later Aug 1, 2025 40:51


In this episode, enjoy Lee's hugely popular monthly Energy Update where he takes the pulse of what's going on energetically, emotionally, and psychologically. Read the full text of this update here: https://www.leeharrisenergy.com/aug-2025-energy-updateSubscribe to Lee's channel so you can always stay up to date on his latest free videos: https://youtube.com/subscription_cent...Timestamps:01:20 - The Energetic Leap 08:45 - Identity Shift - The 3 “Who's”13:33 - Time Compression 16:43 - Control System Breakdown/Interference Energy19:47 - The Empath Compass Upshifting into Higher Consciousness 26:15 - The Heart Opening and Anger 29:34 - Disconnection or Disassociation? 32:28 - Are we ALLOWED to call for change?

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Lessons Learned From 22 Years of Marriage and Raising Four Boys ft. Jessica Hagner

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Jul 31, 2025 63:27


In this deeply personal and refreshingly raw episode of the Dad Edge Podcast, I'm joined by my incredible wife, Jessica Hagner, for a long-overdue conversation that many of you have been asking for. After years of encouragement (and a little nudging), Jessica stepped up to the mic to help me share the real, behind-the-scenes story of our 22-year marriage. We go back to the early days of college, reliving the awkwardness of our first kiss and my embarrassing (but strategic) attempt to get her on a student committee just to spend time with her. But we don't just stay in the past. We dive deep into the challenges of our early marriage, the struggles I had showing up as a husband and father, and how Jessica's unwavering grace, direct but loving communication, and deep emotional strength helped pull us through. From parenting four boys to rediscovering connection after disconnection, we explore how we've stayed aligned, what we've learned, and why our friendship is the real heartbeat of our relationship. Whether you're a husband, wife, parent, or someone navigating the messy middle of a relationship, this episode will speak to your heart and give you practical hope that real love is always within reach, if you're willing to work for it.   TIMELINE SUMMARY [1:34] - Jessica joins the podcast for the first time—and how long it took to convince her [4:35] - The (disastrous) first kiss story from both our perspectives [10:22] - My clever scheme to get Jessica on the student committee [13:36] - Celebrating 22 years: reflections on young love and early marriage [16:05] - My struggles early on as a husband and father [20:48] - Jessica's thoughtful, respectful way of expressing hard truths [26:02] - A rough week of disconnection—and why we refuse to let it linger [29:30] - How we sense and address emotional distance before it becomes dangerous [35:31] - Replacing blame with grace: the power of constructive feedback [38:01] - Jessica's journey through self-image and how we supported each other [40:35] - Our secret weapon: friendship as the foundation [44:12] - Creating emotional safety in a marriage [46:40] - Reflections on sobriety and emotional consistency [47:17] - The role of counseling and shared tools in sustaining growth [50:21] - That time we tried swing dancing—and what it taught us about trying new things   5 KEY TAKEAWAYS Marriage Is Built, Not Found Strong relationships don't happen by accident—they're intentionally created through effort, vulnerability, and consistent choices. Love is less about fate and more about foundation, and we've learned that every season of growth requires patience and partnership. Grace Changes Everything Jessica's ability to express concerns with love instead of criticism shaped how I received them—and how I grew. Her grace didn't minimize the message; it softened the delivery so that it could be heard. When grace leads, growth follows. Friendship Is the Foundation Beyond intimacy and partnership lies a deep friendship. We laugh, challenge, and enjoy one another—whether we're hitting the gym or sitting in silence. That comfort and camaraderie anchor us in hard times and elevate the everyday. Disconnection Is a Signal, Not a Sentence We all drift sometimes—but we've trained ourselves not to tolerate that drift for long. Disconnection is simply a call to reconnect. We address it, own it, and rebuild before it becomes a pattern. Shared Growth Sustains Love What keeps us aligned is our shared commitment to grow—individually and as a couple. From therapy to new hobbies, we make space for evolution. That growth keeps the relationship fresh, resilient, and deeply fulfilling. LINKS & RESOURCES Pre-order my book Legendary Fatherhood: http://thedadedge.com/legendarybook Podcast Website: https://www.thedadedge.com Join Our Community: https://www.thedadedge.com/alliance Tools & Resources: https://www.thedadedge.com/tools All Podcast Episodes: https://www.thedadedge.com/podcast Recommended Episode: https://www.thedadedge.com/intentional-marriage     If this episode resonated with you, please take a moment to rate, follow, review, and share the podcast. Your support helps us reach more families, more fathers, and more couples who need real, honest conversations like this one. Thanks for being here.

CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
317-Marketing, Websites, and Visibility for Christian Coaches with Courtney Jones

CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling

Play Episode Listen Later Jul 31, 2025 74:41


YOUR MESSAGE NEEDS A HOME- You know you're called to coach, but getting visible online can feel overwhelming — especially when it comes to branding, websites, and actually marketing what you do. In this conversation with Courtney from The Little Creative Co., we talk about the deeper reasons behind visibility resistance, how to think about your website as a home for your message, and why building a brand isn't about being flashy — it's about being clear, consistent, and faithful to what God's asked you to carry. Key Takeaways Your website isn't just a digital resume — it's a tool to help the right people find you and trust you. Marketing is ministry when it's rooted in service, clarity, and obedience. Visibility grows your impact when your brand and message are aligned. Listener Challenge Audit your online presence. Is your website clear about who you serve and how you help? Does your Instagram bio reflect your coaching offer? Take one step this week to align your message with your mission, whether that's updating your site, writing a bio, or asking for feedback on your brand. Ask yourself where you feel uncomfortable becoming visible and trace it back to why? What are you afraid of? Who are you afraid of? (Listen to my StoryMakers Podcast episode #23-Staying True to Yourself Without Fear of Rejection, Abandonment, and Disconnection if you are struggling with this.) FIND COURTNEY JONES: https://instagram.com/littlecreativecompany https://www.littlecreativecompany.com Freebie (5 reasons your website isn't converting & how to fix it): https://littlecreativecompany.myflodesk.com/5reasonsfreebie Email: hello@littlecreativecompany.com APPLY FOR THE NEXT CONSULANT COACH INTENSIVE- A Mastermind for Women Called to Coach and Ready to Build Read this in the Life Coach Blog If you need help with this work, book a session with me here: https://www.sterlingandstonementoring.com/businesscoaching Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨

Dates, Mates and Babies with the Vallottons
127. A Day in the Life, #2 (A peek into a big disconnection in the Vallottons' marriage!)

Dates, Mates and Babies with the Vallottons

Play Episode Listen Later Jul 30, 2025 31:23 Transcription Available


This episode is a vulnerable look into a recent real-life disconnection in the Vallotton's marriage! Every relationship experiences disconnection, but what matters is how we navigate back to each other. Hosts Jason and Lauren Vallotton share a recent experience where two weeks of limited quality time left them functioning as roommates rather than romantic partners.• Jason feeling a lack of nurturing and tenderness in our interactions• Lauren's problem-solving tendency sometimes coming across as harsh or critical• The difference between "disgust" and constructive feedback in communication• How personality differences (Enneagram Two vs Six) affect our relationship needs• The crucial distinction between being good at "partnership" versus "lovership"• Understanding that some relationship patterns can't be fixed in a single conversation• The importance of both acknowledging issues and taking concrete steps toward changeThe way you start difficult conversations will determine with 80% accuracy how they end. Remember that connection should always be the goal!PatreonIf you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the Vallottons continue to prioritize making this content for you. Click this link to support! Thank you!For information on the Marriage Intensive and other resources, go to jasonandlaurenvallotton.com !Connect with Lauren:InstagramFacebookConnect with Jason:Jay's InstagramJay's FacebookBraveCo Instagramwww.braveco.org

Regulate & Rewire: An Anxiety & Depression Podcast
Understanding Shut Down— Depression and Your Body's Protective Disconnection (Part 4)

Regulate & Rewire: An Anxiety & Depression Podcast

Play Episode Listen Later Jul 29, 2025 33:42


Shut down is your nervous system's most protective response. If you've ever felt heavy, numb, and completely disconnected from life—like you're moving through a thick fog with no energy or motivation—you've likely experienced a nervous system state called "shutdown." This episode offers a deeply compassionate guide to understanding this protective state and provides a roadmap of gentle, micro-steps to help you slowly and safely reconnect with yourself and the world.*This episode serves as Part 4 in our "Different States Series"In this episode, you'll learn:Why shutdown happens, from chronic burnout and overwhelm to unresolved grief and past trauma.How to understand shutdown from a "parts work" perspective, seeing it as a protector trying to keep you from feeling more pain.A toolkit of gentle, sensory-based practices to slowly reawaken your system without causing more stress.Why patience is one of the most crucial tools when working with this state.3 Takeaways:Shutdown is protection, not pathology.Gentle presence is more powerful than forced productivity. In shutdown, your system needs safety and patience, not more pressure. Address the overwhelm, not just the symptoms. If shutdown is a pattern, it's often telling you something important about your life circumstances, past experiences, or internal dynamics.Tools/Resources for shut down:Gentle Sensation & Warmth: Hold a warm mug of tea or a heating pad, wrap yourself in a soft blanket, feel the texture of a piece of fabric, feel your feet on the floor.Gentle Breath & Sound: Make soft humming sounds or quiet "ahh" or "ohh" sounds that you can feel vibrating in your chest, listen to slow and comforting music or nature sounds.Orienting & Vision Resets: Slowly look around the room, gently turn your head from side to side, let your gaze soften and rest on something neutral or comforting.Micro-Movement: Wiggle your fingers and toes, gently roll your shoulders or circle your wrists, sway slowly while seated, stand near a window for a moment.Symbolic or Actual Connection: Text a safe person (no conversation needed), pet an animal or tend to a plant, look at a photo of someone you love, watch a familiar and comforting show.Voice & Self-Talk: Whisper comforting phrases to yourself like, "I'm right here," or "It's okay to rest," or "You matter to me."Parts Work: Get curious about the part of you that has gone offline. Offer it compassion and reassurance without pressure, saying things like, "Thank you for protecting me from pain. Right now, it's safe to feel just a little bit."—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

AFL Daily
The love & connection at Melbourne has turned to dysfunction & disconnection

AFL Daily

Play Episode Listen Later Jul 28, 2025 20:24


Damian Barrett and Sarah Olle bring you the latest footy news on AFL Daily. It's been a season of nightmares for the Demons after a 0-5 start they've now won once from their last 8 matches. Giving up a 46 point lead at 3 quarter time on Sunday to the Saints has forced Brad Green to pen a letter to members. Damning vision of Toby Greene pre-game on Friday night has been uncovered, will the AFL take action? Could Jack Silvagni realistically end up at Collingwood? It's looking more and more likely he will. Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Sermon Archive
Connection & Disconnection

Sermon Archive

Play Episode Listen Later Jul 27, 2025


Emily Moore-Diamond

BRUTALLY HONEST
Creative Mindset Shift to Unlock “Unlimited” Wealth

BRUTALLY HONEST

Play Episode Listen Later Jul 24, 2025 7:34 Transcription Available


Send us a textThe ultimate mindset shift for financial breakthrough is recognizing the law of divine inheritance—all wealth belongs to God, and as God's children, we inherit access to this unlimited abundance. Through proper meditation and spiritual alignment, we can connect with our souls and realize we already have exactly what we need to fulfill our mission at each stage of life.• Disconnection from God leads to placing too much value on material possessions• No amount of physical wealth satisfies our soul's limitless desires• Proper meditation is key to reconnecting with the divine source• Following a structured meditation path like Paramahansa Yogananda's teachings can help establish this connection• God provides a "flashlight" that shows us we have all necessary resources for our current path• Even millionaires and billionaires feel unsatisfied when disconnected from spiritual reality• The true kingdom of wealth is the unlimited spiritual realmTo learn more and connect with like-minded entrepreneurs, apply to join 8AM World at 8amapp.com or message @arlin on Instagram. Support the showConnect with me on IG: @arlin and Apply to 8AM Worldwww.8AMapp.com

Spiritual Spotlight Series with Rachel Garrett, RN, CCH
Discovering Your Soul Mission: A Journey Through the Akashic Records

Spiritual Spotlight Series with Rachel Garrett, RN, CCH

Play Episode Listen Later Jul 24, 2025 17:08 Transcription Available


Send us a textIn this deeply personal and powerful first solo episode, Rachel opens up about her own journey of rediscovering purpose through the Akashic Records. If you've ever felt stuck, burned out, or like you're meant for something more—you're not alone.Tune in as she reveals:Why your soul mission isn't a job title, it's a frequency you're here to embodyHer story of burnout and how the Records guided her back to alignmentThe four spiritual pillars your soul craves: Connection, Abundance, Freedom & LoveHow to begin taking divine action aligned with your higher pathThe role of the Akashic Records in awakening your truest selfWhether you're just beginning your spiritual journey or are deep in your awakening, this episode offers sacred clarity and encouragement to trust the call.

What the Fundraising
249: The Cost of Disconnection: Reclaiming Your Leadership Values with Kathy Archer

What the Fundraising

Play Episode Listen Later Jul 22, 2025 25:52


In this episode of What the Fundraising Podcast… Mallory is joined by Kathy Archer, a leadership development coach who helps women confidently lead their nonprofit. What does it mean to lead with authenticity, integrity, and alignment? Women in mission-driven roles are always praised for handling it all while silently losing and disconnecting from their own values. Reclaiming the values you lost due to the external expectations will make the pathway to being both the best version of yourself and a leader who promotes authenticity.  Kathy hosts The Surviving to Thriving Podcast and is also the author of the best-selling book “Mastering Confidence: Discover your leadership potential by awakening your inner guidance system.” Her mission is to empower nonprofit women leaders with her online training library that offers affordable, relevant, and practical content to keep leaders engaged and excited, and boost their leadership capacity and personal growth. She joined us today to talk about the importance of self-reflection, aligning actions with values, and the need to process emotions for the women in mission-driven fields.    In this episode, you will be able to: - Discover the key components of becoming an authentic leader. - Learn how to recognize the incongruences in leadership. - Learn about the role of self-reflection in character development. - Notice the importance of creating a safe space to process emotions.  Get all the resources from today's episode here.  Many thanks to our sponsor, Neon One for making this episode possible. I love partnering with Neon One because I believe they care for the whole nonprofit, and I know that my clients will be well taken care of. I also love how they work with consultants to value our time and expertise. They pay for speaking at their events, and they understand how consultants support the entire sector. To learn more about Neon One's partner program CLICK HERE. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

KASIEBO IS NAKET
Ejisu ECG Sued For Unlawful Power Disconnection

KASIEBO IS NAKET

Play Episode Listen Later Jul 22, 2025 55:05


Ejisu office of the Electricity Company of Ghana (ECG) has been taken to the Ejisu District Court for allegedly disconnecting power to a residence unlawfully. Private legal practitioner Augustine Obour claims the electricity disconnection caused damage to the property of four prepaid users

Huberman Lab
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

Huberman Lab

Play Episode Listen Later Jul 21, 2025 164:07


My guest is Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida and a world expert on the pharmacology of kratom and other plant-derived medicinal compounds. We discuss kratom's wide-ranging effects, including its use for boosting energy, enhancing mood, managing pain and as a potential opioid substitute, while also explaining its critical safety concerns and addictive potential, especially for kratom-derived/isolate products. We also discuss plant-based compounds more generally for their potential benefits and risks. Dr. McCurdy offers a balanced perspective on kratom and other plant-based and naturally occurring medicinal compounds, highlighting and contrasting their promise for human health with potential serious risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Chris McCurdy 00:02:51 Kratom (Mitragyna speciosa), Origin, Effects, Low vs High Doses 00:07:19 Sponsors: David Protein & Eight Sleep 00:10:07 Kratom, Traditional Use vs Commercial Kratom Products, Absorption 00:17:00 Kratom Products, Serving Size, Kids; Semi-Synthetics; Tool: Understand Kratom Product Labels 00:23:16 Kratom Products & Various Desired Effects; Physical Dependence 00:32:53 Different Kratom Usage Patterns, Opioid Dependence 00:36:59 Alkaloid Compounds, Nitrogen, Nicotine; Animals & Self-Experimentation 00:47:47 Sponsors: AG1 & ROKA 00:51:05 Medicine Development, Disconnection from Nature, Product Concentrations 00:59:00 Alkaloids & Natural Products, Opium Poppy, Coca Leaf, Tool: Kratom Leaf vs Extracts (Kratom-Derived/Kratom Isolates) 01:09:06 Is It Safe for Kids to Consume Kratom Products? 01:12:19 Kratom, Energy, Mood & Pain Management, Dose; Caffeine 01:16:56 Respiratory Depression & Kratom Products 01:20:16 Sponsor: Function 01:22:04 Kratom Leaf vs Derivatives, FDA Regulations, Usage Guidelines 01:26:59 Kratom, Alcohol Consumption, Respiratory Failure? 01:29:09 Kratom Alkaloids, Mood & Stimulant Effects, Multiple Pathways for Pain Relief 01:38:17 Plant Alkaloids & Chemical Defense, Kratom & Antifungal Alkaloids; Geckos 01:44:35 White, Red & Brown Vein Kratom, Leaf Processing; Terpenes 01:51:08 Kratom as an Anti-Depressant?; Discontinuing Kratom Use, Opioid Use 01:58:03 Kratom, Drug Interactions & Seizure, Opioids 02:01:51 Cacao Beans, Chocolate 02:09:34 Coca-Cola, Coca Plant & Cocaine, History of Soft Drinks 02:19:49 Career Journey, Pharmacy, Chemistry & Education, Lobelia 02:28:44 Nicotine; Natural Products & Career Journey, Salvia divinorum, Kratom 02:40:22 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Divine Health Podcast
How Unhealthy Eating Can Affect Your Energy Body

Divine Health Podcast

Play Episode Listen Later Jul 21, 2025 48:37


Most people talk about food in terms of physical health, but your spiritual well-being is deeply connected to how you nourish your body. In this week's episode, we dive into how unhealthy eating can impact and affect your energy body and your spiritual connection. In this episode:- How eating poorly on a consistent basis (or regularly) can affect your spiritual health and energy body- Lowers your vibrational energy - Mental fog and blocks- Disconnection from your body equals disconnection from your spirit- Unhealthy food disrupts chakra system and can create energetic chaos or blockages- Feeds emotional patterns that keep you spiritually stuck- Dishonouring your body equals dishouring the divine with in and how that can show up in life and your manifestations- A breakdown of root issues and common things that come up in each chakra related to food and why we might struggle with certain food issues - and how getting to the root and doing energy work can help you improve your relationship with food and healthy eating (if that's been a struggle long term for you)Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

Matters of the Heart & Soul
Signs of Spiritual Disconnection

Matters of the Heart & Soul

Play Episode Listen Later Jul 19, 2025 25:59


Feeling incomplete? Deep Voids? Sadness behind closed doors? Seek validation from others? Addictions? Check out this episode for signs of spiritual disconnection. Stay Connected with us: https://linktr.ee/JanieCharlot?utm_source=linktree_profile_share

The Hilary Silver Podcast
3 Reasons You Ignore Red Flags

The Hilary Silver Podcast

Play Episode Listen Later Jul 18, 2025 9:48


You saw the red flags. You felt the gut punch. And still, you stayed. If you've ever looked back on a relationship and thought, “How did I miss that?”, this episode is for you. Hilary breaks down why smart, high-achieving women override their instincts—not because they're clueless, but because they want love so badly they talk themselves out of what they already know. The chemistry was strong. The checklist looked good. And he did have potential. So you minimized, rationalized, and convinced yourself it wasn't that bad… until it was.   Episode Highlights: What happens when logic wins out over emotion (and why that's not always a good thing) The quiet ways high-functioning women betray themselves in love How “I see the good in people” becomes a self-sabotaging mantra Why your discomfort is more trustworthy than you think The link between intuition and emotional fluency How to stop brushing off the ick and start paying attention to it   Episode Breakdown: 00:00 Recognizing Relationship Red Flags 02:29 Reason 1: Desire for the Ideal Relationship 04:15 Reason 2: Disconnection from Emotions 06:05 Reason 3: Seeing Only the Good in People 08:09 Understanding and Trusting Yourself 09:23 Finding the Sweet Spot in Relationships   Whether you're single and hopeful or already in a relationship, this conversation will challenge how you listen to your instincts, manage discomfort, and define what “being a good person” actually means. Ready to stop turning the wrong man into the right one? Start by learning how to trust yourself again. Watch Hilary's free masterclass for high-achieving women who are done ignoring red flags and ready to choose differently. 

MIRROR TALK
Keith Spurgin: How to Find True Connection in a Disconnected World

MIRROR TALK

Play Episode Listen Later Jul 16, 2025 37:04


In this deeply heartfelt and enlightening episode of Mirror Talk: Soulful Conversations, host Tobi sits down with relationship expert and thought leader Keith Spurgin to unravel one of the most pressing questions of our time:"Why are we more technologically connected than ever, but more emotionally and relationally disconnected?"Together, they explore the soulful art of building meaningful relationships in an age of noise, distraction, and isolation. Keith opens up about his own life lessons from balancing leadership, family, and faith, and offers practical, vulnerable, and timeless advice on how to move from feeling unknown to truly being known in your most important connections.From healing broken trust to navigating conflict and embracing feedback in relationships, this episode is a compass for anyone yearning for depth, authenticity, and life-giving relationships.

School of Embodied Arts Podcast with Jenna Ward
S14E1 - Are You Too Ambitious To Be Feminine? Unpacking Productivity Wounds & Wanting More

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Jul 14, 2025 37:20


Many of us (myself, and many of my clients)have a complicated relationship with ambition. We're high-achieving, smart women who know how to get things done.  But often, that productivity comes at a cost.    Burnout. Disconnection. Operating from hyper-masculine energy that pushes us past our limits. So, after burning out, we swing the other way. The feminine. The reclined, passive, soft energy.  But even in that softness, we start to wonder… Can I still want things? Can I still be ambitious and stay feminine?  Can I burn with desire for something and still honour my body? This episode dives into exactly that tension & how we can hold both.  Because ambition isn't unfeminine.   Success doesn't have to cost us our wellbeing.   Resources mentioned in this podcast:  Somatic Self Coaching - free guide  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training

Stress Relief in Your Pocket with The Wellness Theory
#225 FELT DISCONNECTED OR LONELY IN THE LAST 30 DAYS

Stress Relief in Your Pocket with The Wellness Theory

Play Episode Listen Later Jul 13, 2025 8:31


Ever been surrounded by people, but felt painfully alone? It's more common than you think. Loneliness isn't just emotional—it's biological. It triggers the same brain systems as physical pain. If you've been feeling disconnected lately, it's not your fault. Your nervous system is simply trying to protect you.

Black Women Amplified
The Power of Being Around Your People

Black Women Amplified

Play Episode Listen Later Jul 11, 2025 23:26


In this episode, Monica Wisdom explores the importance of finding an aligned community as part of living a soft, purposeful life. Too often, we stay connected out of history, tradition, or guilt, but not alignment. Monica invites listeners to reflect on the people around them and consider: Are these my people, or just the ones I've always known? Through personal stories, cultural insights, and thoughtful critique, this conversation examines how technology, social shifts, and emotional disconnection are shaping our relationships and how we can return to the sacred act of community-building with clarity, care, and gentleness. In This Episode:Why longevity isn't always the same as alignmentHow nostalgia can keep us stuck in old identitiesWhy community rooted in shared direction, not shared history, matters more than everThe impact of digital culture and the loneliness epidemicHow softness invites reconnection, realignment, and soul-rooted belongingMentioned in This Episode:Our Epidemic of Loneliness and Isolation – U.S. Surgeon General Dr. Vivek Murthy (2023)[source] Reframe Your Narrative – Audio WorkshopReconnect with your inner voice and reclaim your truth.[audio workshop]The Soft Life Blueprint JournalA guided journal to help you reflect, align, and live with purpose. [journal] Today's LifeCode™ Questions:You don't have to walk alone. Your people are your mirror, your medicine, and your momentum. Like this episode?Please forward it to someone who's been walking with you, or someone you're ready to walk beside.

Communication Lab Podcast
3 Daily Drivers of Disconnection in Marriage

Communication Lab Podcast

Play Episode Listen Later Jul 10, 2025 31:42 Transcription Available


Marriage disconnection often stems from three powerful yet hidden forces: self-reliance, self-sufficiency, and self-absorption that create patterns of isolation within relationships.• Self-reliance tricks us into thinking we must figure everything out alone• Self-sufficiency creates the false belief that having needs is weakness• Self-absorption naturally follows when we focus only on our own experiences• Codependent family backgrounds often teach us it's unsafe to need others• Daily FANOS exercise helps couples practice healthy interdependence (Feelings, Affirmation, Needs, Ownership, Struggle/Sobriety)• Recovery from "independence addiction" requires vulnerability and confession• Creating safe spaces to express needs transforms relationship dynamics• Community support is essential for marriage growth and healing• True connection emerges when we accept our design as relational beingsIf you're looking for support on your marriage journey, join me for Breakthrough, my couples communication workshop.https://beautifuloutcome.com/retreat-sept-25

Let’s Chit Chat - Wellness & Travel
Silence Is a Warning Sign: Why Disconnection Is Killing Your Career

Let’s Chit Chat - Wellness & Travel

Play Episode Listen Later Jul 8, 2025 20:48 Transcription Available


Show Notes: A Couple of Rad Techs PodcastEpisode Title: What Burnout Really Means for Rad TechsHosted by ChaunEpisode Summary: Are you a radiologic technologist or radiation therapist feeling more “tired” than usual? Ever question if there's more to your career than the daily grind? In this episode, Sean gets real about burnout in the medical imaging and radiation therapy community. He unpacks why burnout goes deeper than physical exhaustion, how the ASRT (American Society of Radiologic Technologists) helped him rediscover purpose and connection, and shares tangible steps you can take to protect your peace and grow in your career.Key Topics Covered:Beyond Exhaustion:Burnout isn't just about long hours or heavy workloads (although those don't help). Sean discusses how feeling stuck and lacking growth opportunities hits medical imaging professionals hard, often leading to disengagement and questioning one's path.Personal Breaking Points:Sean shares candid stories about his own burnout moments, including struggles with certification and feeling unseen in the workplace. If you've ever sat in your car after a shift, wondering if anyone notices your effort, this conversation will resonate.How the ASRT Makes a Difference:Discover how connecting with others through the ASRT changed the trajectory of Sean's career and mindset. From volunteer opportunities and mentorship to leadership development and advocacy, the ASRT provides valuable resources for technologists at every stage.Actionable Steps for Rad Techs:Learn simple steps to reenergize your career—whether it's attending an ASRT event, volunteering, participating in a networking group, or exploring leadership training. Community, growth, and a sense of purpose are essential antidotes to burnout.Takeaways & Resources:Burnout often looks like silence, disengagement, or “going numb”—not just physical fatigue.Growth and connection are vital: You're not lazy or broken if you crave change.The ASRT offers more than CE credits: think advocacy, volunteer roles, networking, and leadership programs.Take the step: Visit asrt.org, explore events, directed readings, and volunteer possibilities.“Connection is the antidote to burnout.” Share this episode with a colleague who needs to hear it.Recommended Links:ASRT Events & ConferencesASRT Volunteer PathwaysASRT Leadership Development ProgramA Couple of Rad Techs Podcast – More EpisodesIf This Episode Helped You:Hit subscribe, leave a review, and share with another rad tech or therapist who might feel alone in their struggles. Your peace is the most important protocol you'll ever protect.Connect with Us:Comment your burnout stories below—how did you make it through?Follow for more honest, practical conversations about life in radiologic technology.SEO Tags: radiologic technologist burnout, radiation therapist career growth, ASRT, medical imaging community, fighting burnout in radiology, professional development for rad techs, radiologic tech support, radiology CEU, imaging technologist...

Live Beyond the Norms
Why Brain Imbalances Cause ADHD, Autism & Chronic Health Issues | Dr. Robert Melillo on Movement, Functional Disconnection & the True Root Cause

Live Beyond the Norms

Play Episode Listen Later Jul 8, 2025 66:34


Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Isn't it wild how many of our lifelong struggles can be traced back to the first few months of life? And most of us don't even realize it.In this episode, I sat down with Dr. Robert Melillo, one of the top experts in childhood neurological disorders and the founder of the Brain Balance Achievement Centers. He's helped thousands of families—kids and adults—with ADHD, autism, learning disabilities, tics, anxiety, and more… and he's done it all without medication.Dr. Melillo's theory of Functional Disconnection Syndrome is changing the way we think about the brain. He breaks down how imbalances between the brain's hemispheres affect everything from coordination to behavior to gut health. And he shares how we can not only identify these imbalances early, but also correct them, at any age.This one goes deep into brain development, movement, retained reflexes, immune health, and what we seem to be getting wrong about genetics and mental health. Whether you're a parent, practitioner, or just trying to understand your own brain better, this conversation will reframe how you see yourself and others."Movement was the initiation of brains on the planet, and movement is the initiation of brain development in children." ~ Dr. Robert MelilloAbout Dr. Robert Melillo:Dr. Robert Melillo is a clinician, researcher, author, and one of the world's leading experts on neurodevelopmental disorders. With over 30 years of clinical experience, he's best known for founding Brain Balance Centers and creating the Melillo Method, a multidisciplinary approach to rebalancing the brain through movement, nutrition, cognitive stimulation, and more. His work has been published in peer-reviewed journals and translated into over 18 languages.Connect with Dr. Robert Melillo:- Website: https://www.drrobertmelillo.com - Instagram: https://www.instagram.com/drrobertmelillo - YouTube: https://www.youtube.com/@drrobertmelillo - Facebook: https://www.facebook.com/DrRobertMelillo/ - The Melillo Method Podcast: https://podcasts.apple.com/us/podcast/melillo-method-podcast-everything-brain/id1739403876 Mentioned Books: - Disconnected Kids: https://a.co/d/7J1fQUv - Neurobehavioral Disorders of Childhood: https://a.co/d/f0zflym - Autism: The Scientific Truth About Preventing, Diagnosing, and Treating Autism Spectrum Disorders: https://a.co/d/8XlyPFt Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Talking IMPACT
Lonely Together: The Epidemic of Disconnection with Dr. Jody Carrington

Talking IMPACT

Play Episode Listen Later Jul 7, 2025 58:46


Send us a textIn this episode of Talking Impact, we sit down with psychologist, bestselling author, speaker, mother, and podcaster Dr. Jody Carrington for a raw and energizing conversation on what's really at the heart of the mental health crisis: disconnection.Drawing from her work, Jody shares how disconnection is at the heart of so many of today's challenges and how reconnection is the path forward. From decoding trauma to redefining resilience, she reminds us that we can't support the kids if the grownups aren't okay.With equal parts heart, humour, and hard truth, this is a conversation about healing, showing up with our whole selves, and daring to believe that we were never meant to do any of this alone.

Angels and Awakening
Finding Joy When the World Feels Broken: Rev. Lizzie's Wisdom

Angels and Awakening

Play Episode Listen Later Jul 3, 2025 65:16


Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

Whatever Talk
Whatever Talk 224 The Levels Of Disconnection

Whatever Talk

Play Episode Listen Later Jul 3, 2025 51:10


Civilization have in their minds that nature has given permission to consume it. Guests:Tom Lancaster- Altitude Evolution Demarcus Brewster- S33king Knowledge Podcast

Holly Hall-Life without Regret-Clairvoyant
PREPARE FOR THIS SHIfT SHOW

Holly Hall-Life without Regret-Clairvoyant

Play Episode Listen Later Jul 2, 2025 12:48


It's not rocket science — the system isn't complicated, it's calculated. We're not confused; we're being manipulated. They've got us all by the “you-know-what,” distracted, divided, and drowning in fear. While we argue over ideologies, labels, and illusions of difference, the real power structures remain untouched. Fear keeps us reactive. Disconnection keeps us weak. And as long as we're turned against each other, we'll never turn toward the truth — that unity, awareness, and love are the real threats to control.askhollyhall.comAstrologer Life Coach

Balance with Sam Podcast
306. Your Guide to Better Sex, Increasing Your Ability to Receive & An Unapologetic Life ft. Dr. Jenny Buchner

Balance with Sam Podcast

Play Episode Listen Later Jul 1, 2025 59:00


Get ready for one of the JUICIEST conversations yet on Let's Get Weird! Sam is joined in Austin by the vibrant and brilliant naturopathic doctor and sex & intimacy coach, Dr. Jenny Buchner. They dive straight into the deep end, exploring Dr. Jenny's core philosophy: PLEASURE is your compass. This episode is a permission slip to reclaim your birthright to feel good, and to use that feeling as your guiding light for a more successful, aligned, and delicious life. From twerking as a sacred act to the power of "big p*ssy energy," this conversation is all about reconnecting to your body and your power.Sam and Dr. Jenny get vulnerable about their shared experiences with Catholic guilt, people-pleasing, and the journey of healing sexual shame. They unpack how this disconnection shows up physically (hello, hormonal issues, autoimmune disease, low libido) and how the path back to wholeness involves somatic work, breathwork, dance, and a whole lot of self-compassion. They also explore the powerful link between your sacral energy and your entrepreneurial creativity, the secrets hidden in your menstrual cycle, and why understanding your worthiness is the key to unlocking your ability to receive... in the bedroom, your bank account, and every other area of your life. If you're ready to stop living from the neck up and start living a life that feels amazing, this episode is a non-negotiable.

Blue Balls NYCFC
Episode 16: S11E16: The French Disconnection

Blue Balls NYCFC

Play Episode Listen Later Jul 1, 2025 62:53


A grim 0-1 loss to worst-in-the-east Montreal has Jake and Trey feeling weary. We gripe, groan, and grasp at straws to understand what has this team, in the words of one prophetic coach, "showing up late to the party." We touch the Third moRailez and talk about aging playmakers and the frustrating gaps left in their wake. And then? We talk about the good stuff. The Freeze-Teens Golden Showdown. The crusading USMNT. The issuance of receipts to the haters. PLUS: a sloppy little precap of Canada Part Two: Canada Returns. Check your pockets before you cross the border — you've got Blue Balls.

The Thriving Mama
15: Signs You're Shedding an Old Version of Yourself

The Thriving Mama

Play Episode Listen Later Jul 1, 2025 21:07


If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Everything Falls Apart—Right Before the BreakthroughWhen your life feels like it's falling to pieces after you've “done all the right things,” you're probably closer to transformation than you think. In this episode, Stephanie unpacks the surprising science and emotional mechanics behind resistance, chaos, and what she calls “energetic compression.” You'll discover why breakdowns often precede breakthroughs, what the shedding process really means, and how to know if your inner world is collapsing to make space for a higher version of yourself. If you've felt stuck, frustrated, or like the universe is working against you—this episode is your reframe. Get ready to understand the true power of surrender and walk away with the #1 practice for navigating the messy middle of growth.You'll Learn:How energetic compression signals the collapse of your old identityWhy resistance and friction often mean you're on the right trackWhat the shedding process reveals about emotional detox and nervous system recalibrationHow to recognize miscommunications and tech glitches as energetic cuesWhy clinging to outdated relationships blocks your next evolutionHow surrender amplifies clarity, alignment, and inner momentumWhat your subconscious is really doing when you start questioning everythingHow to avoid derailing by reframing confusion as a growth checkpointWhy intuitive timing matters more than constant actionHow to reset your energy by syncing action with intentionTimestamps:[00:00] Introduction [01:02] Why resistance is a good sign [01:40] What energetic compression really means [02:25] How the universe responds to your frequency [03:05] Why your old identity has to collapse [04:15] Signs you're in an energetic shedding process [05:36] The shift from survival mode to expansion [06:40] Tools to support the shedding phase [07:42] Why miscommunications signal a need for clarity [08:45] How to tell if your team or clients are out of sync [09:34] Personal story of emotional disorientation [11:00] The importance of external support during change [12:20] Recognizing your need to pause [13:15] Why transformation takes longer than expected [14:24] How your ego pulls you back to safety [15:03] The #1 way to move through energetic blocks [16:08] How to speak to your higher power during transitions [17:35] When to lean in vs when to release [18:28] What nature teaches about energetic pacing [19:44] When the universe is forcing you to slow downFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Living Full Out Show
When You Turn Pain Into Purpose You Can Live Full Out

Living Full Out Show

Play Episode Listen Later Jun 28, 2025 52:52


Episode: 2025.11.26The Living Full Out show with Nancy Solari encourages you to turn pain into purpose. Perhaps you end up dreading the workday ahead. Maybe you lost your business. Join Nancy as she discusses how despite adverse situations you can find the light at the end of the tunnel. Our first caller Virginia wonders how to enjoy life despite her worsening eye condition. Nancy advises her to find a support group that specializes in vision loss. She also recommended Virginia to be more honest with friends and family about feeling disconnected. Tune in to hear how being truthful to others leads you to live a happy life. Our inspirational guest Linda Perez went through domestic violence that she eventually turned into finding her purpose. Linda survived an abusive ex-boyfriend that tried to kill her. Later on, she was stuck in a marriage for 15 years where she was desperate for approval. After her divorce, she began to explore herself for the first time and found her true calling of guiding others through trauma. Tune in to learn how Linda inspires others to overcome adversity. Perhaps you feel exhausted from dealing with constant challenges. Consider asking yourself what these specific obstacles are trying to teach you. Viewing this period in your life as polishing time will lead you to find your purpose and live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Heal from Infidelity
The Mask of Avoidance: When Protection Becomes Disconnection | Ep #196

Heal from Infidelity

Play Episode Listen Later Jun 27, 2025 26:06


In this episode we discuss the pervasive issue of avoidance in relationships. We explore how avoidance manifests as a lack of communication and emotional engagement, leading to disconnection and mistrust. We look at the costs of avoidance, the importance of setting real boundaries, and the detrimental effects of cancel culture on personal growth and relationships. Key Takeaways: Avoidance is a habit that keeps us stuck. Hard conversations are essential for growth and intimacy. Real boundaries require clarity and courage. Cancel culture promotes disconnection instead of dialogue. Avoidance can lead to emotional numbness and self-abandonment. We must face our discomfort to heal effectively. Avoidance often masquerades as self-protection. Engaging in difficult conversations fosters trust and connection. Understanding triggers can lead to personal growth. We all have moments of avoidance; it's part of being human. More from me: Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Heal Squad x Maria Menounos
1103. The REAL Disease Is Disconnection: The Truth About Gut Health & Trauma (& What Keeps Us Sick) w/ Dr. Zach Bush

Heal Squad x Maria Menounos

Play Episode Listen Later Jun 26, 2025 66:40


Hey Heal Squad! We're continuing our theme this week of gut, brain, and emotional healing with this week's throwback with triple board certified physician, Dr. Zach Bush! We knew this was the perfect time to bring back one of our favorite episodes to revisit this week.  Dr. Zach doesn't just talk about symptoms, he gets to the real root of disease: disconnection. Disconnection from our bodies, our relationships, our food, our purpose, and even the Earth itself. He shares how trauma, toxins, gut health, and isolation all play a role in why we're sick, PLUS how healing starts when we finally begin to reconnect on every level. Get ready to shift your perspective on health completely. We talk about the power of nature, the soul-body connection, and why your body isn't broken (it's just been overwhelmed). If you're craving deeper healing and ready to get to the why behind what you're feeling… you don't want to miss this one!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  GUEST RESOURCES: Instagram: https://www.instagram.com/zachbushmd/  Website: https://zachbushmd.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Yet Another Value Podcast
How Countries Go Broke (June 2025 Fintwit Book Club)

Yet Another Value Podcast

Play Episode Listen Later Jun 26, 2025 66:40


In this monthly book club edition of Yet Another Value Podcast, host Andrew Walker is joined by Byrne Hobart of The Diff and Capital Gains to unpack Ray Dalio's latest book, How Countries Go Broke: The Big Cycle. The pair probe Dalio's sweeping macroeconomic theories, debt cycles, historical analogies, and technology's role in shaping the future. They scrutinize the credibility of Dalio's claims, the real-world implications of sovereign debt risks, and the potential misapplications of macro trading skills to macroeconomic policymaking. The conversation winds through AI's effect on productivity, the staying power of elites through societal upheavals, and even the viability of crypto as a hedge. It's a rich analysis with sharp skepticism and economic nuance._________________________________________________[00:00:00] Podcast and guest introduction[00:01:38] Initial thoughts on Dalio's book[00:05:26] Short vs. long debt cycles[00:06:40] Historical cycle timing critique[00:07:24] Pre-WWI and 1930s comparison[00:10:11] Disconnection between theories and globalization[00:16:25] Institutional trust and economic cycles[00:18:18] Credibility of Dalio's theories[00:21:26] Macro trading vs. macro policy[00:24:42] Trump-era policy implications[00:26:19] Foreign debt selling as signal[00:28:14] Put options in tail events[00:32:35] Buffett's strategic puts example[00:35:32] Technology optimism in final chapter[00:40:25] AI effects on labor, productivity[00:45:43] Older professionals using AI[00:47:00] Book's global bearish stance[00:51:22] Historical elite persistence examples[00:53:45] Bitcoin in crisis scenarios[01:01:54] Sovereign wealth fund proposal critiqueLinks:Yet Another Value Blog: https://www.yetanothervalueblog.com See our legal disclaimer here: https://www.yetanothervalueblog.com/p/legal-and-disclaimer

Heal Thy Self with Dr. G
Why Your Chronic Symptoms Lead Back to Stored Trauma ft. Britt Piper | Heal Thy Self w/ Dr. G #392

Heal Thy Self with Dr. G

Play Episode Listen Later Jun 23, 2025 69:31


THANK YOU TO OUR SPONSORS Visit jaspr.co/drg and use code DRG for $300 off for a limited time. Visit calroy.com/drg and save over $50 and get a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if your chronic fatigue, autoimmune symptoms, and people-pleasing patterns aren't random? What if they're your body remembering something your mind forgot? In this groundbreaking episode, I sit down with Brittany Piper, a somatic experiencing practitioner and trauma educator for the Department of Justice and U.S. military. We explore how trauma lives in the nervous system, why traditional talk therapy often falls short, and how somatic work can rewire your body's stress responses. Brittany shares her personal journey of healing from complex trauma and reveals why most people pleasers are secretly angry, how childhood experiences shape our adult relationships, and practical tools to reconnect with your body's wisdom. If you've ever felt stuck in therapy or trapped in survival mode, this episode offers a revolutionary approach to healing through nervous system regulation and somatic awareness. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Opening: Can Chronic Illness Be Rooted in Repressed Emotions? 06:00 - Rapid Fire Questions: People Pleasers, Men's Disconnection & Childhood Expression 11:39 - The Dance Floor Moment: How a 5-Year-Old Loses Wholeness and Authentic Expression 21:36 - Brittany's Trauma Story: Birth, Foster Care, and the Body's Memory of Not Belonging 26:01 - From Sexual Assault to Purpose: Turning Pain into Prevention Education Work 30:20 - Body Patterns and Procedural Memory: How to Start Recognizing Trauma in Your Body 35:17 - Building Body Awareness: From Head-Up Living to Somatic Intelligence 38:46 - Raising Emotionally Healthy Boys: Validating Emotions Without Fixing Them 47:12 - People Pleasers Are Silently Angry: The Fight-Flight-Shutdown Response Explained 51:17 - The Connection Between Emotional Suppression and Autoimmune Disease in Women 56:21 - Success Story: From Bedridden with Lyme/Mold to Recovery Through Nervous System Work 1:01:03 - How Trauma Lives in the Body: Physical Pain vs. Emotional Numbness as Warning Signs 1:07:47 - "Body First Healing" Book: A Somatic Roadmap for Healing Trauma and Nervous System Recovery

The Human Intimacy Podcast
When Your Partner Won't Engage: Breaking the Cycle of Disconnection (Part 2) (Episode #71)

The Human Intimacy Podcast

Play Episode Listen Later Jun 18, 2025 42:45


When Your Partner Won't Engage: Breaking the Cycle of Disconnection (Part 2)

Practical Nontoxic Living
E103. Feel at Home Anywhere: Detoxing Stress, Disconnection & Daily Choices

Practical Nontoxic Living

Play Episode Listen Later Jun 17, 2025 19:09


Struggling with stress, overwhelm, or feeling out of sync in your space? You might be overdue for a different kind of detox—one that starts with your home, habits, and the unconscious choices shaping your well-being. In this episode of Practical Nontoxic Living, host Sophia Ruan Gushée is joined by her colleague and niece, Elizabeth McCormick, to unpack insights from the 40-Day Home Detox masterclass with Heather Lilleston, a clinical psychologist and seasoned yoga teacher. Together, they explore how small shifts in your daily routine, environment, and mindset can help you feel more grounded, supported, and at home—anywhere.

Cult of the Living Dead
Pulse - A Look at technology and Disconnection

Cult of the Living Dead

Play Episode Listen Later Jun 16, 2025 74:27


In this episode, we explored Kiyoshi Kurosawa's Pulse. As Tokyo falls into eerie silence, a group of disconnected strangers uncovers a series of ghostly events linked to the internet. Join The Dale, Cea, and Twan as we discuss the film's themes of loneliness, technology, and the feeling of existential dread. We dive into its haunting atmosphere, slow-burn terror, and why it remains one of the most unsettling J-horror films of the 2000s. Tune in as we break down why this film's core message of technology and loneliness was ahead of its time.

DJStrickland Podcast
How EMBODIMENT might be the best way to fight against the POWERS that destroy.

DJStrickland Podcast

Play Episode Listen Later Jun 13, 2025 46:57


SummaryIn this conversation, Danielle Strickland, James Sholl, and Dr. Hilary McBride explore the complex relationship between religion, mental health, and societal systems. They discuss how religion can serve as both a source of support and a potential source of harm, particularly when it becomes a toxic system that prioritizes itself over the well-being of individuals. The conversation delves into the nuances of how charismatic leadership can manipulate followers and the importance of understanding the disconnection that can occur within religious contexts, ultimately leading to a deeper exploration of identity and belonging. In this conversation, Danielle Strickland and Hillary McBride explore the profound connection between embodiment, spirituality, and trauma. They discuss how disconnection from our bodies can lead to various forms of suffering and how reconnecting with our physical selves can be a pathway to liberation and healing. The dialogue emphasizes the importance of recognizing the value of our bodies, understanding cultural narratives that devalue them, and the spiritual significance of listening to our bodies. Through personal anecdotes and professional insights, they highlight practices for fostering a deeper connection with oneself and the world around us.Takeaways* Religion can be both a source of support and harm.* Cultural practices around spirituality can disconnect us from our spiritual longings.* Systems can serve their own purposes at the expense of individuals.* Charismatic leaders can create environments that feel safe but are toxic.* Attachment styles influence how individuals relate to systems.* Disconnection from self can lead to compliance in toxic systems.* Religious practices can exacerbate mental health issues for some.* Understanding the sacred purpose of systems is crucial.* Disconnection is a key factor in understanding oppression. Disconnection from the body can lead to suffering.* Embodiment is a pathway to spiritual and political liberation.* Recognizing the value of bodies is essential for healing.* Cultural narratives often devalue the body, especially for women.* Listening to our bodies can reveal deep truths about ourselves.* Trauma can create a disconnect from our physical selves.* Practices for embodiment can help reconnect with our bodies.* Spirituality is intertwined with our physical existence.* Memory is held in our bodies and influences our experiences.* The body can be a source of wisdom and guidance. Dr. Hillary McBride Get full access to Right Side Up: Danielle Strickland at daniellestrickland.substack.com/subscribe

The Grit & Grace Podcast with Dr. Lori Doddy
Ep 113 The Pressure to Impress Isn't Discipline—It's Disconnection

The Grit & Grace Podcast with Dr. Lori Doddy

Play Episode Listen Later Jun 12, 2025 14:25


If you've ever felt like you should be able to hold it all together—meal prep, workouts, work deadlines, family, the mood of the house—and still find yourself exhausted, stuck, or silently spiraling… this episode is for you. Today, we're unpacking the hidden pressure to “get it right” that so many high-achieving women carry. I'll show you how this drive to impress isn't actually helping your progress. It's disconnecting you from the very things that would move you forward. We'll talk about: Why perfectionism in your health journey often disguises itself as “discipline” How performance-based habits backfire (even when they look like consistency) A story of one client who stopped doing everything “right” and finally got results A mindset shift to help you stop performing and start connecting—for real progress This one's a truth-teller. And if you've been quietly wondering, “Why can't I keep it together anymore?”—please don't skip it.

The Alchemist's Library
Charles Eisenstein on AI, Disconnection & the Death of Meaning

The Alchemist's Library

Play Episode Listen Later Jun 10, 2025 67:33


Send us a textCharles Eisenstein is a philosopher, author, and public speaker known for his deeply thoughtful explorations of civilization, consciousness, and human connection. With a background in mathematics and philosophy, Charles weaves together insights from systems thinking, spirituality, and ecology to challenge the dominant narratives of modern life. He is the author of several influential books, including The More Beautiful World Our Hearts Know Is Possible and The Ascent of Humanity, which explore how we can transition from a culture of separation to one rooted in interbeing and meaning. In a world increasingly driven by technology and abstraction, Charles offers a powerful invitation to reclaim presence, purpose, and sacredness in how we live and relate to ourselves, each other, and the Earth.Chapters00:00 The Essence of Education: Unlearning vs. Learning05:19 The Art of Self-Discovery and Unique Offerings11:30 Navigating Curiosity and Life's Path17:21 AI and the Future: Embracing Materiality32:27 The Human Experience: Beyond Abstraction39:03 The Limits of Quantification47:19 Understanding Addiction and Unmet Needs57:51 The Unquantifiable Nature of Human Experience01:06:09 The Power of Questions Over AnswersConnect with Charles! https://charleseisenstein.org/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

What is a Good Life?
What is a Good Life? #126 - The Wild Power of Imagination with Geneen Marie Haugen

What is a Good Life?

Play Episode Listen Later Jun 10, 2025 66:11


On the 126th episode of the What is a Good Life? podcast, I'm delighted to welcome our guest, Geneen Marie Haugen, PhD. Geneen grew up a little wild, with a run amok imagination, and has lived at the wild edge for most of her life. Once upon a time, she was a whitewater river guide and a tipi dweller who loved knowing that only thin canvas separated her from the the world. In her wild wanderings, she's been amazed to have had dozens or maybe hundreds of close encounters with creatures such as moose, elk, grizzlies, wolves, black bears, cougars, bison, and more. For her, the sulpher-scented hot springs of Yellowstone smell like home. A content creator and guide to the intertwined mysteries of nature and psyche with the Animas Valley Institute, she has been on the faculty of the Esalen Institute and Schumacher College. Her writing has appeared in Spiritual Ecology: The Cry of the Earth; Thomas Berry: Dreamer of the Earth; Parabola; Kosmos Journal; Ecopsychology; The Artist's Field Guide to Yellowstone, and many others. She believes in the world-shifting potential of the human imagination allied with the planetary psyche.In this glorious conversation, we explore the nature of reality and the role of imagination in shaping it. We discuss the current suppression of imagination, the vast possibilities that remain, and how imagination has profoundly influenced Geneen's life. She shares captivating stories of connection with the world around us and moments of shimmering aliveness.This conversation is a powerful invitation back to our imaginations—to a world rich with possibility, connection, and aliveness.To find more of Geneen Marie Haugen's work:Wild Pilgrimage Essay: https://starborne.substack.com/p/wild-pilgrimageAnimas Valley Institute Guide: https://www.animas.org/guides/22/geneen-marie-haugen-ph-d/Kosmos Journal: https://www.kosmosjournal.org/kj_article/reemergence-of-animate-world-experiences/ Perceptual Portal: https://greatturning.net/perceptual-portal-by-geneen-marie-haugen/Wild Imagination: https://www.dailygood.org/story/2359/wild-imagination-geneen-marie-haugen/Participatory Consciousness: https://participatorystudies.wordpress.com/2011/04/16/thomas-berry-and-the-evocation-of-participatory-consciousness/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week What is a Good Life? group courses, discuss ways to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Exploring one-on-one coaching: https://www.whatisagood.life/p/one-on-one-coaching- What is a Good Life? Course: https://www.whatisagood.life/p/the-what-is-a-good-life-course00:00 What is the nature of reality?05:45 Our childhood connection to imagination09:50 A sense of shimmering aliveness15:00 Awareness of intelligent presence in others19:45 Why are we here? 25:45 The disturbance and suppressing of our imagination30:00 Disconnection with our imagination35:45 Imagination shaping a life39:55 Imagination as a way of knowing the world44:00 A magical experience of nature speaking 50:00 Being in states where our imaginations are activated56:55 The source of our ideas and possibility1:01:45 Summary and what is a good life for Geneen?

Pure Light 1111.  Soul Aligned Living - by Allera Dawn
Episode 107: When Soul Becomes the DNA of Your Business, Everything Takes on a New Lease of Life

Pure Light 1111. Soul Aligned Living - by Allera Dawn

Play Episode Listen Later Jun 9, 2025 27:15


Gorgeous souls,Welcome to a new episode.  There's a quiet epidemic in the coaching and spiritual space: performance masked as leadership. It looks polished. It sounds confident. But beneath it? Disconnection.In this episode, we dismantle the performative patterns that dilute your power & connection.  The key is our ability to activate the frequency of pure presence & move from there. Because when you lead from Soul - not survival or mimic signal- your business doesn't just grow… it breathes. It transmits. It transforms.You'll hear why presence is the highest strategy, and how I developed the ability to extract energetic distortions and lock into laser-focused vision - a method I use to move between deep creation, high-level leadership, and multidimensional roles like a top 1% athlete of consciousness.This episode is a direct transmission for the woman who's done performing. Who's here to embody. Who's ready to move at the speed of Soul and create from the clearest signal within her.Your business doesn't need more effort - it needs your essence.Want support: Website: www.alleradawn.comIG: @iamalleradawnWant to step into an intimate transformational pathway- Reach out Enquiry@alleradawn.comAllera Dawn

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Is Your Wife Secretly Leaving You? The Silent Signs of Resentment

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Jun 6, 2025 29:40


Have you ever asked yourself: "Why does my wife seem so distant, even when we're together?" "Am I feeling more like a roommate than a partner?" "What are the subtle signs our marriage is drifting, before it's too late?" If these questions echo in your mind, today's conversation is a powerful wake-up call to the silent killer of connection. Resentment isn't always loud screaming matches or slammed doors. It's the creeping silence, the growing disinterest, the widening emotional distance. It's when she starts emotionally withdrawing while still going through the motions of life with you.  Most men wait for a blow-up to take action, but by then, she might already be emotionally gone. This episode is about catching the drift long before the disconnect becomes irreversible. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: The Unseen Buildup: Ignored Emotions, Mental Load, Unspoken Expectations. She's likely been signaling for months, maybe even years. You might have heard the words ("I'm tired," "You never ask me how I'm doing," "It's always me managing everything"), but you didn't feel their weight. She doesn't want you to solve her problems; she wants you to see her. The hidden trap: men often assume "no conflict = no problem," but most women emotionally disconnect long before they ever fight. How Emotional Debt Compounds in Marriage. Every unacknowledged frustration is like putting a charge on a credit card with no payment plan. Eventually, she hits her limit and withdraws love, affection, and energy—not out of spite, but self-preservation. This emotional debt often manifests as phrases like, "I always have to ask," "I can't count on him," or "He doesn't even notice anymore." Just like in finance, emotional debt isn't a crisis—until it is. What She Really Means When She Says, “I'm Fine.” This seemingly simple phrase is often code for, "I don't feel safe opening up to you right now." It signals, "You haven't earned the right to hear what's really going on." Most men take it literally, or defensively, rather than responding with curiosity and genuine inquiry. Here's what research and observation highlight about resentment and marital health: Studies show that consistent emotional invalidation is linked to a 30% increase in marital dissatisfaction over time. When a partner perceives an uneven distribution of the mental load, it can lead to a 40% higher likelihood of emotional withdrawal. Ignoring subtle relationship red flags for more than 6 months significantly decreases the chances of successful conflict resolution without intervention. www.thedadedge.com/friday211 www.thedadedge.com/alliance  

Ownit! Powercast
EP290: Why We Struggle to Feel Safe in Our Own Minds and Bodies

Ownit! Powercast

Play Episode Listen Later Jun 3, 2025 28:46


Today, we kick off the month's theme of Reclaiming Inner Safety by unpacking why so many of us live in a constant state of disconnection. From racing thoughts and emotional numbing to people-pleasing and overfunctioning, we explore how early life experiences—like trauma, chronic stress, or invalidation—teach us that it's not safe to feel, need, or be fully present. These patterns of self-protection may have once helped us survive, but now they're keeping us from living a grounded, authentic life. You'll learn how disconnection often hides behind busyness, anxiety, or over-responsibility, and how the journey back to yourself starts with small, intentional moments of presence. We also talk about how this month, we will be talking about practices like EMDR and mindfulness can support this healing process by helping us gently return to our bodies, emotions, and inner truth—without shame or overwhelm. Three Takeaways 1.     Disconnection is a survival response—not a personal failure. Many of us learned to tune out from our emotions and bodies because it didn't feel safe to stay connected. 2.     Busyness, people-pleasing, and overthinking are often symptoms of deeper emotional avoidance. These patterns are how we manage discomfort—but they keep us from our truth. 3.     The path back to yourself starts with presence. A single breath, a named feeling, or a brief moment of stillness can begin to rebuild trust with your inner world.                          When stillness feels unsafe, we don't slow down – we stay busy, reactive, or numb. Not because we want to – but because it feels safer than what we'd have to feel. Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

The Way Out | A Sobriety & Recovery Podcast
Barney Whiter is the Escape Artist | Episode 452

The Way Out | A Sobriety & Recovery Podcast

Play Episode Listen Later Jun 1, 2025 68:22


In this episode of the Way Out Podcast, host Charlie LeVoir speaks with Barney Whiter, who shares his journey of sobriety and recovery from alcohol addiction. They discuss the cultural implications of alcohol, the importance of living in the present moment, and the process of recovery as a journey of discovery. Barney reflects on his health scares that prompted him to quit drinking and the role of disconnection in addiction. The conversation emphasizes that any motivation to seek recovery is valid and highlights the significance of sharing personal experiences to support the recovery community. In this conversation, Barney From The Escape Artist shares his journey from a high-stress corporate finance job to achieving financial independence and recovery from alcohol dependency. He discusses the impact of corporate life on health, the importance of confidence in making life changes, and the costs associated with chasing financial success. The conversation emphasizes the need for self-awareness and the courage to break free from self-imposed limitations.Takeaways:Barney has been sober since August 20, 2022, counting his days of sobriety.Recovery is often about taking it one day at a time.Living in the present moment is crucial for recovery.Alcohol was a significant part of Barney's life for 35 years.Barney serves the recovery community by sharing his journey and experiences.Recovery is a process of discovery rather than just a return to baseline.Disconnection from oneself can lead to serious health issues.Health scares can serve as a wake-up call to change one's life.Any reason to seek recovery is a valid reason.Barney identifies as sober but does not define his entire identity around it. Barney quit his corporate job at 43 due to health issues.He used alcohol as a coping mechanism for stress.The FIRE model helped him achieve financial independence.Health and emotional wellness were key factors in his decision to leave corporate life.He emphasizes the importance of confidence in making life changes.Barney helps others escape their self-imposed prisons through financial coaching.Money can provide freedom, but confidence is essential to escape toxic situations.The cost of success can be detrimental to health and relationships.Self-awareness is crucial in recognizing when to make a change.Recovery can lead to unexpected opportunities and fulfillment.Reach out to Barney Whiter | Creator of the Escape ArtistBlog | Financial Coach | Person in long Recovery:https://theescapeartist.me/ Recovery Literature (Quit-Lit) Recommendations: The Biology of Desire: Why Addiction Is Not a Disease byMarc Lewis PhD - https://a.co/d/iMH3jwfAlcohol Explained by William Porter - https://a.co/d/7zXSpoM Best piece of Recovery advice: Your ability to endureaddiction will allow you to thrive in Recovery. Song that symbolizes Recovery to Barney: Hold On by Wilson Phillips - https://youtu.be/uIbXvaE39wM?si=UXYlBbfUgM3EShnE (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensed underCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

Six Pixels of Separation Podcast - By Mitch Joel
SPOS #986 – Pico Iyer On Silence As A Technology

Six Pixels of Separation Podcast - By Mitch Joel

Play Episode Listen Later Jun 1, 2025 65:46


Welcome to episode #986 of Six Pixels of Separation - The ThinkersOne Podcast. Pico Iyer lives between worlds - geographically, culturally, and spiritually - and that makes him one of the most attuned chroniclers of what it means to be alive right now. Best known for travel writing that often transcends borders and genres (The Global Soul, Video Night in Kathmandu, The Lady and the Monk), Pico is also a deeply reflective thinker about silence, stillness, and solitude. In his latest book, Aflame - Learning from Silence, he returns to a Benedictine monastery in Big Sur - a place he has visited over 100 times - to explore what it means to pause in a world that won't stop moving. This isn't a religious retreat or a spiritual how-to. It's a meditation on fire: what we lose, what remains, and how burning down can be its own kind of beginning. In this conversation, we talk about the power of silence in an always-on culture, why the monastic life holds so much wisdom even for secular people, and how loss (of home, of place, of identity) can be a clarifier rather than just a crisis. There are moments of levity (Leonard Cohen, a fellow monastery-goer, makes an appearance), but mostly what Pico offers is a quiet urgency: that we're missing too much while looking at everything. His reflections on mindfulness, technology, climate anxiety, writing, and what it means to find meaning when everything feels untethered will resonate with anyone seeking more presence in a distracted world (also check out his other books: The Art of Stillness and The Half Known Life). Pico splits his time between Japan and California, writes with grace and generosity for The New York Times, Time, The New York Review of Books and others. If you're struggling to make sense of modern life, this one offers something deeper than answers - it offers permission to pause. He is one of my mentors and someone I constantly think about. Enjoy the conversation… Running time: 1:05:46. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Pico Iyer. Aflame - Learning from Silence. The Half Known Life. The Art of Stillness. Video Night in Kathmandu. The Global Soul. The Lady and the Monk. Chapters: (00:00) - The Impact of Wildfires and Personal Loss. (02:55) - Nature's Call: The Urgency of Change. (06:07) - Fire as a Metaphor for Renewal. (08:47) - Mindfulness in a Fast-Paced World. (12:04) - The Essence of Stillness and Silence. (14:57) - The Role of Technology in Connection and Disconnection. (17:58) - Finding Serendipity in Everyday Life. (21:05) - The Monastic Experience: A Journey Within. (23:58) - Exploring the Concept of Cells in Monasteries. (27:00) - The Intersection of Religion and Personal Growth. (35:25) - The Essence of a Holy Day. (36:36) - Life in the Monastery: A Unique Perspective. (39:00) - Leonard Cohen: The Monk and the Artist. (46:45) - Solitude vs. Community: The Monastic Life. (48:50) - The Art of Writing: Silence and Reflection. (55:26) - Facing Silence: The Challenge of Solitude. (57:35) - Creating in Chaos: The Need for Retreat. (01:04:28) - Lessons from Japan: A Different Perspective.

This Naked Mind Podcast
Breaking Free From Secret Drinking and Emotional Disconnection | Kate's Naked Life | E806

This Naked Mind Podcast

Play Episode Listen Later May 31, 2025 48:43


What would you do if your child told you that you loved alcohol more than them?  For Kate, this devastating moment was just one of many wake-up calls in her journey with alcohol. Growing up in a home where emotions weren't openly expressed, Kate developed patterns of using alcohol to navigate social situations and ultimately to escape feeling uncomfortable emotions. As her tolerance increased, her drinking became more secretive, hidden from her family in elaborate ways that mirrored behaviors she had observed in her own mother. Her story is a vulnerable, honest look at how alcohol keeps you from feeling emotions—grief, guilt, shame, and even love—and what it took to stop hiding and start healing.  In this eye-opening conversation, Kate shares with Annie how finding This Naked Mind helped her understand the science behind her drinking, empowering her to not just change her behavior but transform her entire relationship with alcohol and emotions. In this episode, Annie and Kate discuss: Kate's childhood experiences with alcohol and her mother's secret drinking The progression from social drinking to daily consumption and hiding Creative methods for obtaining alcohol during COVID restrictions The growing disconnect with her daughter due to prioritizing drinking How alcohol keeps you from feeling emotions while hijacking brain chemistry The final day of drinking and the 3 AM moment of decision to change Discovering This Naked Mind and the failed attempt at moderation The transformative experience of The Path program and health improvements Rebuilding trust with family and becoming a certified coach to help others And other topics… Episode links: Connect with Kate - https://freedomaffect.com/ Start reading This Naked Mind - https://thisnakedmind.com/bookJoin The Path - https://go.tnmprograms.com/the-path-from-this-naked-mind Related Episodes: EP 616: Reader's Question – Getting Past Emotional Drinking Triggers – https://thisnakedmind.com/ep-616-readers-question-getting-past-emotional-drinking-triggers/ EP 632: Reader's Question – How To Stop Running Away from Life and Emotions – https://thisnakedmind.com/ep-630-readers-question-how-to-stop-running-away-from-life-and-emotions/ Dare to Feel: Agnes's Naked Life | E771 - https://thisnakedmind.com/dare-to-feel-agness-naked-life-e771/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Done with Dieting with Elizabeth Sherman
224: When We Ignore Our Own Boundaries

Done with Dieting with Elizabeth Sherman

Play Episode Listen Later May 27, 2025 18:48


Have you ever noticed how you can be completely on it in one area of your life, like nailing your eating habits and moving your body, while completely bulldozing your own rules in another? You know that getting enough sleep makes you feel amazing, yet you stay up for just ‘one more' episode. Or you set a boundary around your phone use, only to immediately check Instagram the next morning. Why do we do this?  This episode of The Total Health and Midlife Podcast dives into the deeper reasons why we override our own boundaries, and spoiler alert, it's not about willpower. If you've ever found yourself breaking the very rules you set for yourself, this episode is for you.   We like to tell ourselves that discipline and self-control are the answers, but if that were true, we wouldn't keep repeating the same patterns. The real issue? Disconnection. When we don't intentionally build in rest, pleasure, and fulfillment, we end up stealing moments of false pleasure, doom scrolling, mindless snacking, or binge-watching late at night.  I share personal experiences, client stories, and the psychology behind why we sabotage our own boundaries. You'll learn why self-trust is the key to making lasting change and how shifting your approach to boundaries can help you actually honor them rather than feeling like you're constantly failing yourself.   So, what's your version of ‘just one more bite' or ‘just five more minutes'? Where do you override your own best intentions, not because you're weak, but because something deeper is missing? We challenge the belief that productivity must always come before pleasure and explore small, powerful ways to reconnect with what you truly need.  If you're ready to stop fighting yourself and start building trust in your decisions, this episode will show you how to create real, sustainable change without relying on willpower alone. Tune in now to start showing up for yourself in a way that feels supportive, not restrictive. Get full show notes and more information here: https://elizabethsherman.com/224

Hidden Brain
Relationships 2.0: The Price of Disconnection

Hidden Brain

Play Episode Listen Later Mar 31, 2025 49:42


All of us want to "seen" by the people around us. We want to be recognized as unique individuals. Yet the experience of being seen in this way can be dispiritingly rare. This week, we kick off our "Relationships 2.0" series by talking with researcher Allison Pugh about the psychological benefits of what she calls "connective labor." She explains why this labor is often overlooked, and how to cultivate the superpower of making other people feel seen.  In this episode, you'll learn: *The definition of connective labor, and why this skill is like "engine grease" for our personal and professional relationships.*Why connective labor is vital to success in a surprisingly broad array of careers. *The gender stereotypes around connective labor, and why these stereotypes overlook the role that men play as connectors. *How connective labor affects our mental and physical health.*How connective labor by teachers may affect students' ability to learn. *How to slow down in interactions with other people and explore the emotional context behind their words. If you have a follow-up question for Allison Pugh after listening to this episode, and you'd be willing to share it with the Hidden Brain audience, please record a voice memo on your phone. Once you've done so, email it to us at ideas@hiddenbrain.org. Use the subject line “connection.” And thanks for listening!