Podcasts about Disconnection

Are you letting your thoughts control your life, or are you the one in the driver seat? Join Bob Bianchi and Dave Bruno as they welcome the legendary Jon Gordon to discuss why mindset is the ultimate key to success in the courtroom and beyond. Discover how to turn negative internal chatter into a powerful tool for resilience and peak performance. In this episode of Nothing But the Truth, best-selling author Jon Gordon breaks down the science of how our thoughts work and why we often believe the lies that hold us back. Jon shares his incredible personal transformation from a self-described mental wreck to a world-renowned speaker coaching top CEOs and elite athletes. We dive deep into the principles behind his famous book, The Energy Bus, and explore why it was rejected by over 30 publishers before becoming a global phenomenon. Jon also provides a unique perspective for trial lawyers and professionals working in high-stakes environments. He explains why pressure is actually a lie we tell ourselves and how shifting your focus from fear to love can fundamentally change your performance. Whether you are an attorney, an athlete, or someone looking to improve your personal relationships, this conversation offers actionable insights on staying connected to your purpose and tuning into a positive frequency every single day. Chapters 0:00 Intro and Guest Welcome 2:50 Why Mindset is Everything 5:15 How to Handle Negative Thoughts 8:30 Connection vs Disconnection 11:45 Jons Personal Transformation Journey 14:10 The Story Behind The Energy Bus 17:35 Intentional Living and Deathbed Confessions 20:20 Mindset and Truth in the Courtroom 22:55 Debunking the Myth of Pressure 24:15 Closing Thoughts and Part 2 Preview If you enjoyed this episode, please subscribe to the channel for more deep dives into mindset and the law. 

Dr. Zach Bush returns with a claim that reframes almost everything you have been told about AI, disease, and death. The triple board-certified physician argues that AI was never intelligent to begin with. It is a mirror, a projection plane holding up the accumulated language of humanity so we can finally see our own beauty, and the same disconnection that built it sits at the root of nearly every disease we suffer.| Zach Bush MD |►Website | https://zachbushmd.com/►Instagram | https://www.instagram.com/zachbushmd/►YouTube | https://www.youtube.com/@ZachBushMD/featured►Get Zach Bush's new book Biological Elegance: Unwitting the Devil | https://zachbushmd.com/pages/shopThis episode is sponsored by►Metal Mark Gold Aurum Collectable Art |  ⁠https://mtlmrk.com/⁠►Korrect Life | ⁠https://korrectlife.com/| Aubrey Marcus |►Website | ⁠⁠https://www.aubreymarcus.com/►Instagram | https://www.instagram.com/aubreymarcus►Facebook |⁠⁠ https://www.facebook.com/AubreyMarcus/►X |⁠ https://x.com/aubreymarcus►Substack: https://www.aubreymarcus.com/blogs/substack► Love To The Seventh Power: ⁠https://chakaruna.com/collections/books⁠Subscribe to the Aubrey Marcus podcast:►iTunes |⁠ ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠⁠►Spotify |⁠⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►IHeartRadio |⁠ ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►Partner with the Aubrey Marcus Podcast | https://www.aubreymarcus.com/pages/booking

What if the biggest threats to your health aren't diseases in the traditional sense—but invisible patterns of disconnection that quietly shape every aspect of your life? In this thought-provoking solo episode, Darin explores what he calls the Five Silent Diseases: numbness, disconnection, distraction, comparison, and forgetting who you truly are. Drawing on research surrounding loneliness, chronic disease, ultra-processed foods, nutrient depletion, social media, and nervous system health, he reveals how modern systems have become remarkably efficient at keeping us busy, distracted, and disconnected from ourselves. More importantly, Darin offers a roadmap back—through real food, meaningful relationships, intentional stillness, honest self-reflection, and daily practices that reconnect us to purpose. This isn't about adding more information to your life. It's about remembering what you've always known and finally acting on it. You weren't born to simply manage your life—you were born to truly live it. What You'll Learn Why loneliness has become one of today's greatest public health challenges The connection between ultra-processed food and chronic disease How nutrient-depleted soils affect the quality of our food Why social media is reshaping our nervous systems The Five Silent Diseases that keep us disconnected from ourselves How boredom can unlock creativity and emotional clarity Why real human connection is more important than digital connection The difference between information and true self-awareness Practical breathing and mindfulness techniques to reconnect with yourself Why asking better questions changes your life How one real meal and one real conversation can transform your week Why your purpose begins with slowing down enough to hear yourself again Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Fatty15 00:04:13 – A startling truth about loneliness 00:05:18 – Why we're more connected—and more isolated—than ever 00:05:49 – We're managing life instead of living it 00:06:25 – Ultra-processed food and the chronic disease epidemic 00:07:20 – Nutrient-depleted soil and declining food quality 00:08:04 – Social media, anxiety, and the next generation 00:08:50 – The systems keeping us disconnected 00:09:34 – Introducing the Five Silent Diseases 00:09:56 – Silent Disease #1: Numbness 00:10:25 – Silent Disease #2: Disconnection 00:10:56 – Silent Disease #3: Distraction 00:11:27 – Silent Disease #4: Comparison 00:11:58 – Silent Disease #5: Forgetting who you are 00:12:33 – Responsibility creates power 00:12:53 – Sponsor: Shakeology 00:14:44 – A guided breathing and mindfulness practice 00:15:25 – The one truth you've been avoiding 00:15:46 – "What do you know that you're pretending not to know?" 00:16:09 – Quieting the noise to hear yourself 00:16:49 – Four practical actions to transform your life 00:16:57 – Eat one real, whole-food meal today 00:17:16 – Have one meaningful conversation this week 00:17:39 – Disconnect from your phone and embrace boredom 00:18:03 – Write down the truth you've been avoiding 00:18:23 – Take one step toward the life you actually want 00:18:56 – Why your dreams deserve your attention 00:19:29 – Presence over productivity 00:19:38 – Busy isn't the same as living 00:20:01 – One real meal. One real conversation. One honest life. 00:20:20 – Stop managing your life and start living it 00:20:33 – Final thoughts and closing message     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness      Key Takeaway "The greatest threat to your health isn't simply what you eat or how much you exercise—it's how disconnected you've become from yourself. Modern life constantly pulls your attention outward, leaving little room to notice what your body, your heart, and your intuition have been trying to tell you all along. Healing begins when you slow down enough to listen. One real meal. One meaningful conversation. One moment of stillness. One honest decision. Those small acts don't just change your day—they change the trajectory of your life."     Bibliography/Sources: Loneliness and Health Risk Associated Press. (2025, January). Surgeon general on loneliness epidemic and his own struggles. WBUR . https://www.wbur.org/npr/1198909477/surgeon-general-loneliness-epidemic-vivek-murthy Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services . https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf U.S. Department of Health and Human Services. (n.d.). Social connection . https://www.hhs.gov/surgeon-general/priorities/connection/index.html Ultra-Processed Food and Chronic Disease Centers for Disease Control and Prevention. (2025, August). How much ultra-processed food are people eating in the United States? (NCHS Data Brief No. 536) . https://www.cdc.gov/nchs/products/databriefs/db536.htm CNN. (2025, August). More than half of the calories US kids and adults consume are from ultraprocessed foods . https://www.cnn.com/2024/08/21/health/ultraprocessed-foods-diet/index.html National Public Radio. (2025, August). Ultra-processed food consumption is down a bit, but still more than 50% of U.S. diet . https://www.npr.org/sections/shots-health-news/2024/08/21/nx-s1-5083656/ultraprocessed-food-us-diet-cdc-children Chronic Disease Prevalence Centers for Disease Control and Prevention. (2025). Trends in multiple chronic conditions among US adults, by life stage, 2013–2023. Preventing Chronic Disease . https://www.cdc.gov/pcd/issues/2024/24_0130.htm Soil and Nutrient Decline in Food An alarming decline in the nutritional quality of foods: The biggest challenge for future generations' health. (2022). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC8801175/ Kresser, C. (n.d.). Nutrient-depleted soil: What it means for our food . https://chriskresser.com/depletion-of-soil-and-what-can-be-done/ Screen Time, Social Media, and Mental Health Centers for Disease Control and Prevention. (2025). Associations between screen time use and health outcomes among US teenagers. Preventing Chronic Disease . https://www.cdc.gov/pcd/issues/2024/24_0047.htm SingleCare. (2026). Social media and mental health statistics 2026 . https://www.singlecare.com/blog/news/social-media-and-mental-health-statistics/

To Support The Show:  Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us this week for the show is member of the Cheyenne River Lakota Nation of South Dakota, Tiokasin Ghosthorse. In this conversation we explore the nature of language in how it shapes our ability to relate with ourselves and the world. From that foundation we take a look at solutions to the interlocking crises of the present day.  Tiokasin Ghosthorse is a member of the Cheyenne River Lakota Nation of South Dakota, an educator, musician, and internationally recognized speaker on peace and Indigenous issues. He is the founder, host, and executive producer of First Voices Radio, a program he started in 1993 that is now syndicated to over 120 public, community, and commercial radio stations across the US and Canada. A survivor of Bureau of Indian Affairs boarding schools, he has spent decades speaking on Indigenous cosmology, language, and humanity's relationship with the Earth — work that led to a 2016 Nobel Peace Prize nomination from the International Institute of Peace Studies and Global Philosophy. He's also a master musician who performs the traditional Lakota cedar flute worldwide, and has been featured at venues including the Cathedral of Saint John the Divine, Lincoln Center, and the United Nations. Show Topics - How Humans Forgot Their Connection to the Planet - Lakota Language as a Living Language - English's Blind Spots - Is There a Greater Purpose for this Disconnection? - Decentering Humans - Recognizing Beauty and the Music of All Things - The Energetic Signature of Cities - Colonization Mindset - Reconnecting with Natural Languages - Grandmother's Songs - Intuition, Gratitude, and Ceremony

Everyone else has a phone. Your child feels left out. And you’re the “mean parent” holding the line. So what now? In this solo Q&A episode of the Happy Families Podcast, I unpack one of the most common parenting dilemmas today: peer pressure, smartphones, and the fear that saying no will push your child away. If your 10–12 year old is desperate to “follow the crowd,” this episode gives you a research-backed, relationship-first roadmap to hold boundaries without losing connection. Because this isn’t really about the phone. It’s about identity, belonging, and trust. KEY POINTS Why friendship becomes central to identity around age 11 The real risk isn’t strict boundaries — it’s feeling dismissed The 3-step framework: Explore. Explain. Empower. What the research says about smartphones, depression, sleep, and obesity The exact script to say when the answer is “not yet” How to say yes to connection while saying no to the device QUOTE OF THE EPISODE “My job is to protect your developing brain — even when that feels unfair.” RESOURCES MENTIONED Study published in the Pediatrics on smartphone use and wellbeing Previous “Doctor’s Desk” episode on screens Submit your parenting question at happyfamilies.com.au ACTION STEPS FOR PARENTS Explore first. Ask: “Tell me what a phone would give you.” Listen without correcting. Explain calmly. Share the why behind your boundary — not just the rule. Empower together. Brainstorm ways to increase friend connection without a smartphone. Give a future pathway. Revisit the conversation at a clear milestone (age, responsibility, contribution). Stay warm. Boundaries don’t push kids away. Disconnection does. See omnystudio.com/listener for privacy information.

Thought to share? Send me a text...Have you ever wondered if pride—not your busy schedule—is what's quietly keeping you from drawing near to God?If you've been longing for a deeper relationship with Jesus but feel spiritually disconnected, James 4 offers a powerful diagnosis. This passage reveals how pride, selfish ambition, and divided loyalties create distance between us and God—and how humility opens the door to renewed intimacy with Him. Whether you're wrestling with difficult relationships, unanswered prayers, or simply feeling spiritually dry, this episode will help you recognize what's happening beneath the surface and point you toward God's generous grace.In this episode, you'll discover:How pride subtly shapes your prayers, relationships, and spiritual life—and why humility changes everything. What James really means by "friendship with the world" and how to recognize worldly thinking in everyday life. Five practical steps from James 4 to draw near to God and experience the promise that He will draw near to you. If you're ready to stop striving and experience a closer walk with God through humility and His abundant grace, press play and discover the pathway James lays out for drawing near to Him.New episodes every Tuesday and Thursday mornings.To connect with Betsy for speaking, resources, or curriculum head to https://betsymarvin.com/contact-me/For access to past podcasts and transcripts, head tohttps://betsymarvin.com/podcasts/A Christian podcast centered on Jesus, the Bible, and God explores faith through the Old Testament and New Testament, sharing Bible stories and Bible explained insights to help women of faith and Jesus followers grow in faith, strengthen their relationship with God, and know God more deeply through Bible study, women Bible study, and practical Christianity, all while encouraging spiritual growth, understanding identity in Christ, and learning to understand Bible teachings to become closer to God.

Why do we still feel lonely when we're surrounded by people who love us? In this episode, we continue the conversation about loneliness by looking beyond the feeling itself and exploring the deeper longings underneath it. We discuss why loneliness is often less about a lack of people and more about a lack of meaningful connection, how our needs for connection change throughout different seasons of life, and why midlife often brings these longings to the surface. You'll learn how to identify what you're truly longing for, where you may be settling for interaction instead of connection, and how God can use these feelings to guide you toward deeper relationships with Him and others. WHAT YOU'LL LEARN [00:00] Why Loneliness Is Really About Connection, Not a Lack of People [04:00] How Midlife Creates Space for Deeper Longings to Surface [08:00] Why Authentic Connection Is a God-Given Need [12:00] How Our Relationship Needs Change Throughout Different Seasons of Life [15:00] Identifying What You're Actually Longing For [18:00] The Unhealthy Ways We Sometimes Try to Meet Our Need for Connection [22:00] Questions to Ask When Loneliness Keeps Showing Up [26:00] Finding Connection, Growth, and Support in Community  RESOURCES: Join us for “Navigating Loneliness and Disconnection in Midlife” (July 2026 Topic in the Emotional Confidence Club)   If loneliness, emotional disconnection, or major life transitions have been showing up for you lately, the Emotional Confidence Club is a place to process those experiences alongside other Christian women who understand what you're going through.  In July, we'll be taking a deeper look at loneliness and emotional disconnection, exploring questions like:  Why can I feel lonely even when I'm surrounded by people I love?  What is the difference between being alone and feeling disconnected?  What kind of connection am I truly longing for in this season?  Where is God inviting me into deeper healing, community, and relationship?  To learn more, visit: AliciaMichelle.com/club  RELATED EPISODES: Ep 359: When Emotions Feel Scary: Practical Tools to Courageously Process What's Inside Ep 365: God Reveals So He Can Heal (And It's Time to Step Into That Healing) Ep 367: Why Do I Feel Lonely in Midlife When I'm Surrounded by People I Love? Send us Fan Mail

Eric Perner spent most of his early life and career on horseback learning the craft and trade of equine athletic competitions at the highest level.  After competing nationwide as a professional journeymen jockey for 10 years he retired and completed his Mechanical Engineering degree at the University of Tulsa, he has since received his Professional Engineering license and served in multiple executive roles in the O&G industry.  Later he moved on from the extractive O&G industry and became a full time cattle rancher, Co-Founder/CEO of REP Provisions, a direct to consumer supplier of locally raised regenerative meats from local family farms, and COO of Rebellion Energy Solutions, a company focusing on the plugging of leaking O&G wells and the restoration of these lands to regenerative landscapes.  He uses his diverse skill sets to develop unique environmental solutions in the Energy Industry and for various problems facing agriculture. Eric is an educator on the topic of regenerative agriculture and his unique insights show why cattle can be an intricate and necessary part of our grassland ecosystems; however, the improper management of cattle can lead to environmental degradation.  Eric owns the Double P Ranch in Mounds, Oklahoma where they produce grass-fed beef, goat, lamb and pastured pork as part of the supply chain for REP Provisions. He operates his ranch as a Savory Global Business Hub to provide restoration grazing education and guidance for other local ranchers in the methods of holistic management to create the conditions that lead to the regeneration of our native grasslands.  In this episode, Tara and regenerative rancher Eric Perner dive into how truly regenerative agriculture restores soil, water cycles, and biodiversity while improving human health and why voting with your food dollars really matters.   RESOURCES: Learn more about Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv Instagram: @repprovisions Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:03 – Host intro & why Eric's back on 02:00 – Sponsor: Rep Provisions coupon and challenge to go regenerative 02:27 – Sponsor: Peluva barefoot shoes ad 04:09 – Gratitude & how they met at Paleo f(x) 05:50 – Eric's mission and founding Rep Provisions 08:03 – Discovering Savory Institute & holistic grazing education 10:52 – Why regenerative agriculture matters for human health 13:26 – Biodiversity collapse, shifting baselines, and extinction alarm 16:04 – Disconnection from food systems and how the "they grow the food" mindset hurts us 20:06 – How to actually vet regenerative brands as a consumer 23:34 – What true regenerative looks like vs greenwashing and "carbon tunnel vision" 27:40 – Ranching as ecosystem stewardship, not just beef production 31:49 – Higher Coaching, labs, HTMA, and biohacking support 34:18 – App, community, and retreats as lower‑ticket ways to work with Terra 36:36 – Fire as a regenerative tool and controlling invasive trees 43:01 – Milkweed, monarchs, and supporting pollinators at home 43:16 – Tallgrass prairie vs monocrop corn: the small water cycle demo 52:40 – Why buying regenerative meat is a powerful vote with your dollars 58:22 – Beef prices, Eric's own health markers, and why quality protein pays off long term   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15    If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Although the inner summer of the menstrual cycle has a reputation for being easy-breezy, for some of us, this can be a real hotspot in the cycle month. So, this episode is for you if the ovulatory cycle phase is intense or overwhelming, or you feel a sense of pressure to show up and ‘get shit done' inside an already over-full life. It's also for you if inner summer brings a sense of being all dressed up for the party, with nowhere to go if you have lots of creative, sexual or social energy but you don't know where to direct it, or if ovulation brings disconnection and grief due to challenges with trying to conceive.Through our personal stories as well as generous shares from the Red School community, we explore the challenges of inner summer, and how to reframe them as meaningful limits that support us to access the power of the ovulatory phase. We also explore the cyclical self care practice which can support us to claim and show ourselves exactly as we are in inner summer. We explore:Sjanie's ongoing journey with visibility in inner summerWhat Alexandra has discovered about the libratory power of limits, as a post-menopausal women.How to grow the emotional muscles of allowing more and more of yourself to exist and be seen in the world, as you truely are. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

In this episode, Scott McInnes is joined once again by Inspiring Change's Sadhbh O'Flaherty to dig into their latest research, Bridging the Connection Gap. Building on last year's Mind the Gap study, where CPOs and CEOs identified disconnection as one of the top barriers to a strong, aligned culture, Scott and Sadhbh went deeper, speaking one-on-one with senior leaders to understand what's really getting in the way of human connection at work today.  Six clear themes emerged from those conversations: busyness, hybrid working, silos, leadership influence, digital overload, and generational differences. Throughout the episode, Scott and Sadhbh unpack each theme with real examples, personal experience, and practical suggestions for how organisations, leaders, and individuals can respond.   The common thread running through it all? Intentionality.   Connection at work doesn't happen by accident, it has to be actively and deliberately built.  Key Takeaways  Culture is infrastructure, not decoration. Connection underpins trust, performance, wellbeing, innovation, and resilience, and its absence is felt even if it can't always be measured.  Busyness has become a badge of honour. Many people feel they need to appear constantly busy to seem productive, which squeezes out time for genuine connection.  Hybrid isn't broken, it's just not intentional. The real issue isn't where people work, but whether teams are deliberate about how, when, and why they connect.  Team commitments matter more than blanket policies. A one-size-fits-all approach to hybrid rarely works; teams need the flexibility to define what connection looks like for them.  Silos aren't inherently bad, deep expertise is valuable, but they need active bridges (empathy, communication, shared touchpoints) to avoid isolation and misalignment.  Leaders have an outsized influence on connection. Connection across a team or organisation is often only as strong as its leadership, but leaders also need empathy, support, and realistic expectations, since they're stretched thin too.  Digital tools haven't delivered better connection, just more channels. Increased digital connectivity often comes at the cost of the human cues (tone, body language, energy) that build real understanding between people.  Generational differences mean different connection needs. With up to five generations now in the workplace, a single approach to connection won't resonate with everyone, open conversations about what people actually want are essential.  Small, consistent steps beat big overnight change. Building connection back into work doesn't require a complete overhaul, just intentional, incremental shifts in how teams already operate.  Timestamps  00:00 – Introduction and episode overview 00:47 – Backstory: the Mind the Gap research and why Inspiring Change revisited disconnection 03:45 – Why culture is "the infrastructure that holds an organization together" 05:17 – How the Bridging the Connection Gap research was conducted and the six themes uncovered 06:41 – Challenge 1: Busyness, the "busy badge of honour" and its impact on connection 12:02 – Challenge 2: Hybrid working, why hybrid isn't the problem, intentionality is 17:43 – The power of team commitments and team-level flexibility 19:20 – Challenge 3: Silos, the value of expertise vs. the need to bridge across teams 24:58 – Challenge 4: Leadership influence, why connection is only as strong as your leaders 28:02 – Clarifying "leaders" as people managers, not just the executive team 31:11 – Challenge 5: Digital, being more "connected" but less genuinely close 37:52 – Challenge 6: Generational differences, five generations, different connection needs 44:11 – Closing thoughts and where to find the full Bridging the Connections Gap report    Resources & Links:  Bridging the Connections Gap Report  Mind the Gap Report     Connect with us:  LinkedIn  |  YouTube  |  Instagram      Connect with Scott McInnes:  LinkedIn  Connect with Sadhbh O'Flaherty:  LinkedIn  

Have you ever looked around at your family, friends, and the people you love most and wondered, Why do I still feel lonely? If you're in midlife, you may be surprised by how often this feeling shows up—even when nothing seems wrong. In this episode, I share some of my own experiences with loneliness during this season of life, including the transition of my daughter leaving for the Navy, changing family dynamics, evolving friendships, and the quiet emotional shifts that often happen in midlife. We talk about why loneliness isn't always about being alone, how grief and transition often fuel these feelings, and how God can use these moments to reveal deeper needs, bring healing, and guide us into new seasons of connection. WHAT YOU'LL LEARN [00:00] Why Loneliness Can Show Up Even When You're Surrounded by People You Love [04:00] The Hidden Grief Behind Many Midlife Transitions [06:00] Why Midlife Is a Season of Restructuring Relationships [08:00] How God Uses Seasons of Quiet to Get Our Attention [12:00] Friendship Changes, Relationship Shifts, and Learning to Let Go [14:00] Why Loneliness Is Not the Same as Being Alone [18:00] What My Daughter's Empty Room Taught Me About New Seasons [20:00] What Loneliness May Be Trying to Tell You RESOURCES: Join us for “Navigating Loneliness and Disconnection in Midlife” (July 2026 Topic in the Emotional Confidence Club)  If loneliness, emotional disconnection, or major life transitions have been showing up for you lately, the Emotional Confidence Club is a place to process those experiences alongside other Christian women who understand what you're going through. In July, we'll be taking a deeper look at loneliness and emotional disconnection, exploring questions like: Why can I feel lonely even when I'm surrounded by people I love? What is the difference between being alone and feeling disconnected? What kind of connection am I truly longing for in this season? Where is God inviting me into deeper healing, community, and relationship? To learn more, visit: AliciaMichelle.com/club RELATED EPISODES: Ep 295: Overcoming Loneliness: Practical Mindset Shifts to Build Friendships Starting Now with Becky Harling Ep 359: When Emotions Feel Scary: Practical Tools to Courageously Process What's Inside Ep 365: God Reveals So He Can Heal (And It's Time to Step Into That Healing) Send us Fan Mail

What happens when you've achieved everything you thought would make you happy… but something still feels missing? In this episode of Leading You, Julie Hyde sits down with Saru Gupta to explore a reality many high-achieving leaders experience but rarely talk about openly: emotional flatness. On paper, life looks successful. The career is progressing. Relationships are intact. Goals are being achieved. Yet underneath it all sits a quiet sense of disconnection that many leaders struggle to explain. Drawing on her own journey through corporate leadership, burnout, grief, divorce and personal transformation, Saru shares why mindset alone is not always enough. Together, Julie and Saru explore the connection between nervous system health, emotional regulation and embodied leadership, and why reconnecting with ourselves may be the missing piece many ambitious people are searching for. This conversation challenges the belief that the answer is always another promotion, another goal or another achievement. Instead, it offers a different perspective: that sustainable leadership starts by understanding what your body, emotions and nervous system have been trying to communicate all along. In this episode, we discuss: Why high achievers often mistake emotional flatness for burnout The difference between mindset work and nervous system regulation Why constantly chasing the next achievement doesn't create lasting fulfilment How emotional awareness helps us become stronger leaders The signs you may be disconnected from yourself without realising it Why curiosity is more powerful than self-criticism The role of embodied leadership in sustainable success How nervous system health influences performance and wellbeing Practical ways to reconnect with yourself Three powerful questions to help you slow down and listen If you've ever felt successful on paper but disconnected on the inside, this episode offers a refreshing perspective on what it really means to thrive. Timestamps 00:00 Nervous System First00:22 Podcast Introduction & Meet Saru Gupta01:56 Success on the Outside, Disconnection on the Inside03:38 Chasing the Next High05:28 Leaving Corporate and the Crash That Followed06:24 The Whole Self Method Explained09:12 Why We Avoid Difficult Feelings12:11 What Emotional Flatness Really Feels Like14:21 Clarity Compass Break15:13 Mindset vs Nervous System Regulation18:22 Why Internal Safety Matters More Than Strategy18:40 The Whole Self Method Pillars19:46 Rewiring the Nervous System21:58 The Ordinary Signs You're Reconnecting23:19 The Messy Middle and Burnout Recovery24:20 The Self-Criticism and Burnout Cycle25:52 Starting with Curiosity28:14 The Two-Minute Daily Practice30:34 Three Questions to Ask Yourself Daily31:46 Closing Reflections and Farewell Links:Learn more about my group coaching program hereGet the Clarity Compass here Connect with Julie:LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.au Connect with Saru:Website: https://sarugupta.com/LinkedIn: https://www.linkedin.com/in/saru-gupta/Instagram: @iamsaruguptaSee omnystudio.com/listener for privacy information.

What if the question is not why can't I quit, but what is this doing for me?In this installment of the Return to Her series, Gabriela sits down with Ashley Kelsch, writer, coach, and somatic practitioner who helps midlife women change their relationship with alcohol and reconnect with themselves. Ashley spent a decade running a sexual wellness shop in Austin, where women quietly confided things in dressing rooms they were not sharing with anyone else — and underneath it all was the same thread. Disconnection from their bodies, their desires, and their needs, often soothed with a glass of wine.This conversation explores what women are really reaching for when they pour that glass, why alcohol can feel like relief, confidence, freedom, and connection, and what happens when we discover those things were never in the wine to begin with. They talk about the difference between being uninhibited and truly inhabited, why midlife often feels like a crisis when it is actually an awakening, and why women's sexual pleasure is their birthright, not something to wait for or outsource.This conversation is not really about alcohol. It is about what happens when a woman stops outsourcing her aliveness and starts coming home to herself.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.Ashley Kelsch is a writer, coach, and somatic practitioner who helps midlife women change their relationship with alcohol and reconnect with their bodies, desire, and aliveness. After a decade running a sexual wellness retail space in Austin, Texas, she became a life coach focused on dating, sex, and relationships before discovering the common thread connecting so many of the women she worked with — gray area drinking as a way of outsourcing relief, confidence, and connection. She has been alcohol-free for over four years and recently was accepted into the Somatic Experiencing Institute to deepen her trauma-informed work. Highlights from our discussion include:Why Ashley believes women don't have a drinking problem, they have an aliveness problemWhat women are really looking for when they pour that glass of wine — and why it is an exhale, not the wine itselfThe four-part framework: reveal, reclaim, rewire, rebuildThe difference between being uninhibited and being inhabitedWhy alcohol affects women's bodies differently in midlife as hormones declineWhy pleasure and sensuality are self-care, and why a glass of wine is notOne simple practice — pause before you pour — to start reconnecting with what you actually need Sobriety is not really about stopping. It is about what you find when you do. Ashley's story is a reminder that so many of the things we reach for outside ourselves — wine, distraction, escape — are often pointing us toward something we have been taught to disconnect from. The work is not abstinence. The work is coming home. If you're seeking to reclaim your pleasure and vitality, join Gabriella at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH ASHLEY KELSCH:WebsiteInstagramSubstackLINKS MENTIONED:Episode 107 — From Survival Mode to Self-ConnectionCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Full episodes on YouTube.The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.

You are not defined by the hardest thing you have been through, the worst decision you have made, or the darkest season of your life. After more than 33 years as a trauma-informed psychotherapist, Scott Stolarick has sat across from people carrying pain most of the world never sees. From psychiatric hospitals and county jails to private practice, Scott has worked with people who have experienced trauma, people who have caused trauma, and people who are trying to understand why their anxiety, depression, anger, or substance use keeps showing up in their lives. This conversation dives into what it really means to understand the whole person, not just the behaviour, diagnosis, or moment that brought them into the room. Scott shares why trauma is often part of the mental health equation, how depression and anxiety can change the way people experience life, and why compassion matters when we are trying to understand someone's story. He also talks about coping, substance use, social media, connection, skill building, and the importance of asking for help before the weight becomes too heavy to carry alone. Through his wisdom, experience, and deeply human approach, Scott reminds us that every person is made up of many pieces. And when you take a step back, you begin to see the whole picture. Guest Bio Scott is a licensed, trauma-informed psychotherapist with 33 years of experience practicing in the state of Illinois. Throughout his career, he has worked as a clinician, administrator, and clinical supervisor, supporting individuals through trauma, mental health challenges, substance use, and complex life experiences. He also holds Management and Leadership Certifications from the University of Notre Dame and Cornell University. Scott is currently the owner of Mosaic Pathway Counseling in Gurnee, Illinois, where he brings a compassionate, whole-person approach to helping people understand their story, build healthier coping skills, and move toward healing. You'll hear About Why trauma is often part of the mental health equation How depression, anxiety, anger, and substance use can connect to deeper pain Why understanding the whole person matters more than judging one behaviour How self-medication can become a warning sign when it is used to cope Why skill building is an important part of managing mental health How social media and technology can quietly affect connection and wellbeing Chapters 00:00 Welcome and Episode Introduction 02:30 Scott's Career in Trauma-Informed Therapy 04:45 Why Trauma Matters in Mental Health 09:00 Why Hurt People May Hurt Others or Themselves 11:15 Seeing the Human Behind the Behaviour 14:30 Trauma, Social Media, and a More Stressed World 17:30 How Trauma Connects to Mental Health 20:30 Understanding Depression and Anxiety 24:30 Medication, Self-Medication, and Coping 29:45 When Substance Use Becomes a Warning Sign 31:30 Building Healthier Coping Skills 34:00 Breaking the Stigma Around Mental Health 37:30 Social Media, AI, and Disconnection 40:30 Learning to Relax Without a Screen 45:45 Reaching Out for Help 48:15 Scott's Message for Anyone Struggling 49:45 Final Reflections and Key Takeaways Chuck's Challenge This week, take one step back before you judge someone else's story — or your own. Look beyond the behaviour. Look beyond the one mistake, the one hard season, or the one piece that seems easiest to focus on. Ask yourself what else might be part of the picture. And if you are the one struggling, remember this: you are not weak for needing help. You are human. Because as Scott shared, we are all mosaics. We are made up of many pieces, and the whole picture is always bigger than one painful moment. Connect with Scott Website: https://www.mosaicpathwaycounseling.org/ LinkedIn: https://www.linkedin.com/in/scott-stolarick-lcpc-cctp-298734252 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

In this powerful conversation with Harmony Slater, we explore the wisdom of the body as a gateway to healing, awareness, and transformation.We discuss innate healing intelligence, stored thoughts and emotions, numbing patterns, and what it means to reconnect more deeply with ourselves through embodiment.This episode dives into:✨ The body as a portal to the unconscious✨ Disconnection vs. dis-ease within the body✨ Awakening natural healing intelligence✨ Unique frequencies held within the body✨ Breath as a pathway to embodied spirituality✨ The process of shedding old identities✨ “I'm not who I used to be, but I'm not yet who I am becoming”A grounded yet expansive conversation on returning home to the body and remembering what it already knows.Connect with Harmony:Website: https://harmonyslater.comPodcast: Finding HarmonyFacebook: https://www.facebook.com/harmonyslatercoachingInstagram: https://www.instagram.com/harmonyslaterofficial/LinkedIn: https://ca.linkedin.com/in/harmonydawnslaterYouTube: https://www.youtube.com/harmonyslaterConnect with Daughters of the Moon:Instagram: @daughtersofthemoonpodcastFacebook: @daughtersofthemoon444Website: https://daughtersofthemoon.caWe acknowledge the Indigenous peoples of the lands on which we create, share, and gather. We honour their ongoing connection to the land, waters, and communities, and recognize that sovereignty was never ceded. We are committed to learning, listening, and walking gently in respect and gratitude.This podcast is intended for informational and educational purposes only and is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Please consult a qualified professional for personal care and support.

About This EpisodeI came across an essay that blames “the patriarchy” for the sexual disconnection that married women feel towards their husbands. This is a critique offering a nuanced take at some of the causes for disconnection that include attachment wounds, hormonal birth control, communication failures, gaps in self-knowledge, disdain for men, fear and shame, and more.The viral essay - https://celestemdavis.substack.com/p/patriarchal-sexLink to episode I mentioned with Nakula Das - https://www.youtube.com/watch?v=IBwAfoAy7xITIMESTAMPS:00:00 — Intro 02:00 — Claims About Patriarchal Sex06:00 — Refuting Claims08:45 — The Myth of Male Power13:00 — A Woman Not Connected to Herself23:00 — The Women As Property Claim26:00 — The Four Stages of Sex28:00 — Sensuality Examples from Pop Culture ____________________ Resource: FREE 50 Essential Books & Films - https://ancientintelligence.kit.com/t... Weekly newsletter - https://anyashakh.substack.com‍ ‍Beyond the podcast, I work 1:1 with men: Read what other men have said - https://share.google/oScXWNergQbnLknbABook a free consultation today - https://calendly.com/anyashakh/discov...

What happens when nonprofits stop centering funders and start centering relationships?In this week's episode of Nonprofit Nation, Julia sits down with Jacob Adams, founder of Inner Spark Learning Lab, to unpack what he calls the “Disconnection Crisis” — a pattern showing up across education, philanthropy, and social impact work. Drawing from years of experience working with more than 40,000 Black and Brown young people in South Central and East Los Angeles, Jacob shares why so many traditional reform models fail to create lasting change and what becomes possible when organizations build systems rooted in trust, listening, and authentic community partnership.Together, they explore: ✨ Why transactional fundraising weakens long-term impact ✨ How disconnection shapes philanthropy and funding decisions ✨ What authentic community partnership really looks like ✨ Why relationship-centered leadership matters more than ever ✨ How nonprofits can stay mission-aligned while navigating funding pressuresThis thoughtful and inspiring conversation challenges conventional nonprofit narratives and offers a refreshing framework for leaders who want to deepen trust, strengthen impact, and rethink how meaningful change actually happens.

For years, the assumption was that the world would only become more digital — more connected, more automated, more dependent on screens. And yet, in recent years, there seems to have been a subtle shift in the opposite direction. Vinyl records are thriving, physical books remain popular, wired headphones and MP3 players are back, and younger generations increasingly talk about wanting more intentional, less connected experiences. So, where do mechanical watches fit into all of this? In this episode of Fratello Talks, Nacho is joined by Daan and Thomas to discuss whether this broader craving for the analog could point toward a healthy future for mechanical watches. The conversation touches on digital fatigue, analog objects, and why these slightly more impractical things can sometimes feel more meaningful than ever. 

Have you ever wondered why your brain feels like it's working against you when actually, it might just be waiting for you to understand it?This week I'm joined by Dr. Hannah Critchlow, neuroscientist, Cambridge University researcher, and author of 21st Century Brain, and this conversation genuinely shifted something for me.Hannah has a way of taking the science of your brain and making it feel like something you can actually use, today. Not in a "10 steps to fix yourself" way.What we explore together:Why does your brain fear uncertainty more than pain itself, and what does that mean for how you handle stress and change?Did you know emotional intelligence is a bigger predictor of life satisfaction than IQ, and that it can actually be trained?How is your gut shaping your mood, your empathy, and even how kind you are to complete strangers?What are sleep, nutrition, and movement really doing for your brain, and why do amino acids matter so much at night?Why is walking in nature one of the most underrated tools for emotional regulation?What does the rise of AI relationships mean for real human connection, and what are we at risk of losing?Why is curiosity our greatest superpower, and how do we protect it?Love, Sarah Ann

Break your patterns of self-betrayal, overexplaining, and overthinking in your relationship for good. Join the Collective:https://linkly.link/2jrKc   The Rapid Relationship Pattern Assessment ($111) Get it here:  https://linkly.link/2i1u3 Connect with Leanne on Social Media:  Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.   Narcissistic Abuse | Intimate Relationships | Marriage | Dating | Divorce | Midlife | Parenting | Holistic Healing  

When we try to fix what's happening around us, we forget to look at what's happening within us.What if the root of stress, burnout, anxiety, and even conflict isn't external at all?WHAT IF IT'S THE DISCONNECT BETWEEN YOUR MIND, YOUR HEART, AND YOUR BODY?Inside every one of us lives three powerful forces:

Have you ever sat right next to your partner on the couch, completely silent, and realized you felt entirely alone? It is a heartbreaking sensation, but I want you to take a deep breath: you are not alone in this experience, and it doesn't mean your relationship is broken. This is really common, especially in military families where the pressure to keep everything looking fine is so high. In this episode, I sit down with the wonderful Dr. Sylvia Kalicinski, a licensed marriage and family therapist and author of Lonely AF: A Therapist's No BS Guide to Feeling Less Alone. Together, we explore how our fast-paced lives, childhood emotional survival strategies, and systemic pressures keep us trapped in an artificial "busyness" just to avoid the painful ache of loneliness. >>>Make sure to like, review, and subscribe to get all the future episodes and help the podcast be found by others who would benefit the most.  Take the 3-minute Relationship Clarity Quiz  Read the show notes for this episode here. 

Jonathan Pageau (  @JonathanPageau  ) and Dr. John Vervaeke (  @johnvervaeke  ) talk about the current state of Artificial Intelligence.Midwestuary Conference Video Repository -  @Midwestuary2025  We mention Tiago Faleiro, Larry Ellison, artificial intelligence, large language models, AI plateau, model collapse, technical debt, cognitive debt, relevance realization, Moloch problem, human wisdom, classical education, automated bureaucracy, vice quantification, Flynn effect, IQ decline, AI alignment, silicon sage, Golem narrative, technology ethics, media psychology, digital degradation, data cleaning, automated agents, cognitive science, philosophy of technology, Transfigured podcast, Sam, John Vervaeke, Jonathan Pageau, Thiago Felierro, Larry Ellison, Pope Francis, Joseph Tainter and more. 00:00:00 - Introduction & Setting the Table00:01:46 - John's Opening: The Plateau & Disconnection of LLMs00:07:25 - Jonathan's Opening: The Threat to Gen Z & Career Paths00:09:43 - The Moloch Trap & Geopolitical Hyper-Competition00:13:55 - What is AI Decadence? (Model Collapse Explained)00:16:45 - The Superhuman Coding Illusion & Real-World Feedback Loops00:25:36 - Ontological Fumbling: Is AI a Tool or an Agent?00:33:47 - Civilizational Collapse & Automated Bureaucracy00:43:06 - The Rise of Sex Robots: Why Vice is Quantifiable and Virtue is Not00:51:56 - The Pope's Encyclical: Tower of Babel vs. Walls of Jerusalem01:04:33 - Can a Spirit Get Inside Silicon? AI as an Oracle01:14:05 - Reversing the Flynn Effect: Restoring Wisdom Through Classical Education

“Are you a binge eater?”This is a question that often creates immediate resistance. Most people quickly say no — because the way binge eating has been defined in the past feels extreme, clinical, and far removed from their actual experience.But in this episode, I'm breaking that definition open.You're going to understand what binge eating actually is — in a way that has nothing to do with how much food you eat, and everything to do with your nervous system, your patterns, and your relationship with control.And most importantly, you will learn how to stop binge eating — not through more discipline or restriction, but by addressing what is actually driving the behavior underneath it.1. Why Most People Don't Relate to the Term “Binge Eating”Most of us were taught that binge eating looks like:Large quantities of food in one sittingLoss of control followed by purging or over-exercisingSo if that's not your experience, it's easy to dismiss the label entirely.But what if the real definition is simpler?Binge eating is any behavior where your actions are out of alignment with your intentions.2. Out of Integrity Around FoodBinge eating isn't about how much you eat.It's about moments like:“I wasn't going to eat that… but I did”Repeated snacking without awarenessEating past fullness without noticingNighttime eating you feel pulled intoWhether it happens in one sitting or throughout the day, the pattern is the same:Disconnection from intention.3. The Restriction–Binge CycleMany people unknowingly create the cycle themselves:Strict rulesHigh discipline“Being good” all weekFollowed by loss of controlThis often turns into:Cheat meals → cheat weekendsDiet → rebound eatingControl → chaosWhy?Because restriction creates scarcity, and scarcity drives urgency around food.4. Emotional Eating Is Part of the Same PatternIf you eat to regulate emotions like:StressAnxietyBoredomOverwhelmLonelinessThat is still part of the binge cycle.Because at its core, binge eating is: the movement away from discomfort and toward relief.Food becomes a tool for:NumbingEscapingSoothingDopamine relief5. This Is a Nervous System Pattern — Not a Willpower ProblemWhen you're in protection mode (fight-or-flight), your brain is wired to seek immediate relief.That means:Logic gets overriddenDiscipline becomes unreliableHabits feel automaticThis is why traditional dieting fails for so many people.6. Why Control Doesn't WorkMore structure does not fix the pattern.In fact, it often strengthens it.Because the real issue isn't food.It's the nervous system's relationship with:SafetyEmotionRegulationUntil that changes, the cycle repeats.7. The First Step to Food FreedomBefore changing what you eat, you first shift how your system responds to food.That means:Reducing urgencyRebuilding safety around eatingInterrupting the binge-response loopOnce that happens, everything changes naturally:Less obsessionMore clarityEasier choicesSustainable habits8. The Real TransformationFood freedom doesn't come from more control.It comes from: regulation → awareness → alignmentDownload my free guide, Calm the Craving: 7 Steps to Break Emotional and Binge Eating and finally end the cycle of out-of-control eating: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!

In Episode 144 of the Married and Connected podcast, host Kameran Alareqi sits down with clinical psychologist and author Dr. Gloria Vanderhorst to unpack the startling truth about men, boys, and emotional suppression.With nearly 50 years of experience, Dr. Vanderhorst explains how boys are socialized from infancy to narrow their emotional range and "swallow" their feelings—and how that childhood conditioning directly impacts your marriage today. We cover everything from the preschool phenomenon of emotional boundaries to shedding the "sticky notes" of childhood trauma that don't belong to you. Whether you are 35 or 95, this episode proves it is never too late to grow, expand your emotional vocabulary, and rebuild intimacy in your relationship.In This Episode, We Cover:The Preschool Phenomenon: Why male and female teachers react entirely differently to little boys' emotional and physical boundaries.The Broken Collarbone Story: A powerful example of how society teaches young boys to suppress pain and swallow their feelings.The Marital Disconnect: Why men excel at complex workplace problem-solving but shut down when faced with emotional problem-solving at home.Curiosity vs. Judgment: Why asking "Why do you do it that way?" is actually threatening to your partner, and how to use statements like "Tell me more" to foster real connection.The "Feeling Sheet" Strategy: How placing a simple vocabulary list on your kitchen table can help toddlers, dismissive teenagers, and grown adults identify complex emotions.Shedding Your Sticky Notes: How to use Dr. Vanderhorst's interactive journals to peel off the burdens and childhood injuries that aren't yours to carry.Key Takeaways & Quotes:"One cannot lead down a path that they have never been allowed to walk.""Men swallow feelings... If you express them, you've released it. If you don't express it, you're holding it someplace.""We have all these sticky notes on us and they don't belong to us. We need to start taking them off and letting them drop."Mentioned in this Episode:Website: Visit www.drvanderhorst.com for resources, therapy videos, and to download the free "List of Feelings" sheet.Books: Read, Reflect, Respond and her newest interactive journal, Return, Revisit, Renew (Available on Amazon and local bookstores).Upcoming Book: How to Not F Up Being a FatherSocial Media: Follow Dr. Gloria Vanderhorst on Facebook- gloria.vanderhorst.7, LinkedIn-  gloria-vanderhorst ph-d-730826b/ , and TikTok!Work with Kameran: Ready to bridge the emotional gap in your marriage? Kameran is currently accepting new couples! If you want to learn how to communicate effectively, build vulnerability, and shed the childhood baggage holding your relationship back, book your coaching spot today. (Note: There are currently only 3 spots available!)Kameran's website JOIN THE SKOOL COMMUNITY HERE!VERAFY your relationship to avoid any betrayal b/c of cheating! Support the show

Episode 1141 What happens after the argument matters just as much as the argument itself. In this episode, Doug sits down with TPM coach Sofia to talk about why so many couples stay stuck in tension, distance, and unresolved conflict and what it actually takes to reconnect afterward. They unpack why many men avoid discomfort, why "brushing it under the rug" slowly damages intimacy, and how emotional repair can happen much faster when both people feel heard and understood. Doug also shares personal stories from his own marriage, including how long periods of disconnect almost led to separation before he learned how to take responsibility, communicate differently, and rebuild connection. Sofia gives a powerful perspective on what women often experience during emotional disconnection, why loneliness builds when issues go ignored, and how simple things like honesty, humor, emotional safety, and curiosity can completely shift the dynamic in a relationship. Together, they break down what healthy repair actually looks like after conflict and why connection is a skill most people were never taught growing up. If you've been feeling disconnected from your partner, stuck in repeated arguments, walking on eggshells, or unsure how to reconnect after conflict, this conversation will give you practical insights you can start applying right away. Get the free training here: https://thepowerfulman.com/scales Inside you'll learn why relationships lose connection over time, what creates emotional distance, and the practical steps you can take to rebuild trust, intimacy, and communication in your relationship.

What gets in the way of feeling connected to ourselves — and what does it actually take to come back? In this episode I'm joined by Marybeth Donahoe, yoga teacher and retreat leader, for a conversation about the societal and neurological forces that pull us out of alignment, the yoga tradition's model of unification across mind, body, and heart, and why intuition isn't woo — it's your body's accumulated intelligence asking to be heard. We also talk about how psychological safety and community create the conditions for genuine change, and how Marybeth and I found each other and started building something together.This is Part 1 of a two-part conversation. Part 2 covers the retreat itself, who it's for, and what we hope women carry home.Find Marybeth:www.rewildyoursoulretreats.comwww.mbtheyogi.comInstagram: @mbtheyogiYouTube: MB The YogiThe RetreatRewrite Your Power: Listening to Your Quiet Authority — a 7-day retreat in Mexico, co-hosted by Alex Howson and Marybeth Donahoe. Details here.rewildyoursoulretreats.com | Use code REWRITERETREAT at checkout — valid through June 21st.Questions before you commit? Email us: alex@alexhowson.com | rewildyoursoulretreats@gmail.comMentioned in this episode:Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting GoRewrite Your Power Retreat 2026This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

I ordered the French toast because it sounded exotic. It was just toasted bread decorated with stuff you'd put on a pancake. I was underwhelmed. We label all kinds of things just to make them sound better when in reality they sound the same...especially unkindness, rudeness or insensitivity.Life lived is life learned. Every experience has facts, concepts and applications.  These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity.  To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006.    Please follow us and share. Want lonnie to speak at yourevent?  Contact:  lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded.  Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about.  YouTube.com/@LonnieJones Visit www.lonniejones.org  to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones.   T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46  #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst  graduateenrollment@faulkner.edu    

Most people dream about “giving back someday.”John Smith actually did it.After years in corporate IT, moving from Arizona to Hawaii to Illinois, John and his wife realized something was missing: community, purpose, and real human connection.So they did something radical.They started a nonprofit farm designed to grow fresh food for people facing food insecurity—and they're learning everything from scratch.But this episode isn't really about farming.It's about loneliness.Disconnection.Modern life.The quiet emptiness so many people feel after chasing success for years.And it's about what happens when you finally decide to build something that matters.In this powerful conversation, Kellan and John unpack community, technology, purpose, failure, service, family, meaning, and why helping others may be the thing that saves us.Key Takeaways:Why John and his wife launched Dizzy Goat FarmsFood insecurity and disappearing community connectionThe emotional emptiness of modern corporate lifeWhy technology can increase isolationThe importance of service and contributionLearning farming from scratchBuilding something meaningful later in lifeParenting, identity shifts, and becoming empty nestersWhy failure is necessary for growthThe future vision for Dizzy Goat FarmsCreating movements instead of chasing attentionCommunity resilience and local impactWhy people feel disconnected in the digital ageTravel, culture, and human similarity

Why Children Melt Down When Screens EndWhy do simple moments like “time to turn it off” so often end in tears, anger, shutdowns, or emotional explosions?In the first episode of Big Feelings, Growing Brains, neuroscientist Professor Selena Bartlett brings together educators, parents, and wellbeing voices to explore what is really happening in the developing brain during screen-time transitions.Featuring:Professor Selena BartlettDr Mark Williams, cognitive neuroscientist, Author, ScreenSmart ChildrenJennie Dreever from Younity Community ServicesKim, sharing a parent perspectiveHIPPY (Home Interaction Program for Parents and Youngsters)Together, they explore:why screens are so hard to switch offwhy transitions can trigger emotional escalationwhat parents and teachers are seeing in real lifehow connection helps regulate overwhelmed brainspractical ways to reduce stress and conflict at home and schoolThis episode is not about blame or shame. It is about helping adults better understand growing brains in a rapidly changing digital world.Big Feelings, Growing Brains is a special Thriving Minds mini-series bringing together neuroscience, lived experience, education, and community wisdom to support children, families, and educators.Support the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

Send us Fan MailCouples Therapist and coach Jason Polk explains how retaliation in relationships—making a partner feel bad because they made you feel bad—creates a negative pattern that keeps couples disconnected. He argues retaliation doesn't build closeness, protect from hurt, or effectively teach, and can instead foster resentment, fear, and lead to controlling dynamics such as an “authoritarian dictator” stance met by a passive, submissive, or resistant rebel stance, increasing stress and disconnection. Polk notes retaliation may be learned in childhood from retaliating parents and urges listeners to recognize it as a reflex and respond as a mature, wise adult. He recommends working with the anger that protects hurt feelings and communicating calmly from a centered place, naming the hurt and making a clear request (e.g., asking the behavior not to happen again) to promote openness and connection.00:00 Retaliation Defined00:46 Why It Disconnects01:51 Control And Stances03:32 Where It Comes From04:17 Wise Adult Response04:54 How To Say It05:47 Closing EncouragementJason offers marriage counseling and couples intensives in Denver, CO. Click the link to his couples therapy practice. 

Have you ever felt like something was “off” in your relationship… even though nobody was technically doing anything wrong?In this episode of the Relationship Renovation Podcast, E.J. and Tarah unpack one of the most common — and misunderstood — dynamics they see in couples therapy: caretaking.Caretaking isn't just being helpful or supportive. Often, it's the unconscious habit of withholding feelings, needs, honesty, or vulnerability in an attempt to manage your partner's emotions — while actually protecting yourself from discomfort, conflict, or rejection.In this conversation, E.J. and Tarah explore:Why couples start “walking on eggshells”How withholding creates resentment and emotional disconnectionThe hidden message underneath caretakingWhy avoiding conflict actually weakens trustHow nervous system dysregulation fuels these patternsThe impact caretaking has on intimacy and sexReal-life examples from their own marriage and clinical workIf you've ever thought:“I didn't want to stress them out”“I didn't want to make things worse”“I just kept it to myself” …this episode is for you.This is Part 1 of a two-part series on breaking free from caretaking dynamics and building emotional honesty, safety, and connection in your relationship.

Why More Couples Are Walking Away Later in Life   Welcome back to Geordie Lass & Doc Sass. This week, we're doing something a little different… and a little special. Not only is this one of our feature-length deep-dive episodes, it's also our first video podcast episode (yes, our actual faces). We will be launching this new channel soon.    And for this special, we're unpacking a topic that is quietly becoming more common: Why are more couples walking away later in life? Often called grey divorce, we explore why more people in their 50s, 60s and beyond are questioning long-term relationships, what's driving that shift, and whether ending a marriage is always the answer or, whether there may still be room for repair. Ssometimes it's not really about the dishwasher, the clutter on the stairs, or the small everyday frustrations. Often, it's about something deeper. Disconnection. Identity. Change. Loneliness. Fear. Reinvention. Unspoken resentment. Hope.   In this episode we chat about:

Why do people walk away from where God has placed them? Drawing from Luke 15 and the story of the prodigal son, this message explores the dangers of leaving the spiritual family God has given us. Disconnection begins gradually through deception, pride, ungratefulness, selfishness, greed, or offence. When we fail to value where we belong, we may eventually find ourselves spiritually empty and broken. Uncover the spirits and attitudes behind why people leave and learn how to remain planted, faithful, and fruitful in where God has placed you.

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This conversation will change how you see almost every frustrating moment in your day because it shows you what's actually happening underneath it. Dr. Kelly Flanagan explains the exact moment your heart closes, why small things feel so big, and how quickly disconnection takes over in marriage, parenting, and everyday life. Once you see it, you can't unsee it and you don't need anyone else to change for it to start working. This gives you a clear, practical way to shift from reacting to connecting, right in the middle of real life. Ginny calls Kelly's book the most life-changing book she's read! Get your copy of The Road Less Triggered here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop www.whisker.com/1000HOURS  Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to wwwlMySkylight.com/1000Hours  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, The Happier Ladies recap our favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain. Then they share Mother's Day plans.  Get in touch at happierladies@gmail.com Instagram @happierladies https://happierladies.substack.com/ The 7 Deadly Sins of Disconnection conversation on Happier Globus sensation - lump in throat feeling Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoices

Miscommunication. Disconnection. Feeling like you're trying—but still missing each other.Dan and Marisa were there—navigating different love languages and a season full of big life changes, leading their unity to take a hit.In this episode, graduate students share what led them to join TKMM, what started to shift for them inside the program, and why they're so grateful they made that decision—especially as they step into the future of their marriage and their new child.If you've been trying but not seeing real change, this will show you what's possible with the right process.->> Join TKMM (Cohort #3 opens 5/8/26), our signature 6-month cohort — a powerful journey to radically transform your marriage from the inside out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TKM MASTERY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving the content? Please support us by leaving a 5-star rating, sharing a review, and sending this episode to a couple you love!With love, Nick & Haley

A majority of American adults say that societal division is a significant source of stress in their lives according to the American Psychological Association. On this episode, we examine how that is impacting our mental health and our communities. We talk with psychologist Lynn Bufka about how the latest stress in America survey shows a crisis in connection. Then we talk with sociologist David Peters about how social involvement in rural communities has decreased since the 1980s. Sociologist Brad Wilcox shares how marriage plays a role in society as marital rates in the U.S. have declined in recent decades. Finally, Kimberly Serrano of the American Immigration Council shares how they're making the case for including belonging when addressing deep fractures in communities.

LEARN about Sean McCormick - seanmccormick.com Master Mingtong Gu is a Qigong Master, Teacher, Author and Futurist. You may be surprised to hear his thoughts on AI - I sure was. LEARN about Dry Fasting - dryfastwithfriends.com 00:00 Introduction to Qigong and Embodied Awakening 02:45 The Importance of Connection to the Body 05:46 The Role of Technology in Human Experience 08:25 Understanding AI and Its Implications 11:14 The Human Experience vs. Artificial Intelligence 14:17 Using AI as a Tool for Self-Discovery 17:18 The Future of Humanity in the Age of AI 29:54 The Reflection of Humanity in AI 30:48 Navigating AI's Role in Personal Growth 33:07 The Dangers of Over-Reliance on AI 37:16 Disconnection and the Human Experience 41:53 Embracing Discomfort for True Connection 46:46 Challenging Established Norms 53:04 Reconnecting with the Body LEARN about Sean McCormick - seanmccormick.com

Many leaders assume diversity creates tension on teams. But the deeper threat to engagement isn't difference—it's disconnection. In this episode, Dr. James Borishade of Circle Urban Ministries explains how leaders can create psychological safety across differences so teams remain unified around mission. He shares practical lessons on listening well, modeling humility, and repairing trust when leadership decisions unintentionally silence team voices. You'll gain insight on: • recognizing when withdrawal signals relational unsafety • inviting meaningful input before decisions are finalized • repairing trust through humility and accountability • creating space for diverse perspectives without losing alignment

This week, Jake and Bob discuss the framework and theology behind the JPII Healing Center's "Healing the Whole Person" retreat. They begin by exploring how Christ's wounded yet glorified body reveals the path of redemption for every human life. Then, they reflect on how healing is essential to Christianity, how purgatory is ultimately about healing the soul, and how grace restores integration to our whole being. All suffering can become redemptive when united to Christ and they invite you into a journey of becoming whole, ordered, and ready for communion with God.   Key Points: Healing is not a niche aspect of Christianity but an essential dimension of discipleship. Christ's resurrected wounds reveal that suffering can be transformed into glory. Every person is invited to become like Christ by allowing their wounds to be redeemed. True healing brings us into wholeness and communion, not just relief from pain. Purgatory is best understood as a final state of purification and healing. The purpose of all healing is to prepare us for communion with God. Sin causes disintegration within the human person and in relationships. The Trinity is the model of perfect communion. Human identity is fundamentally relational—we are made by, from, and for relationship. There are four primary relationships: with God, others, self, and creation. Emotional dysfunction often reveals areas of unhealed wounds. Disconnection between body and soul leads to fragmentation and relational breakdown. Technology can create the illusion of communion without its true depth. Authentic communion requires presence, embodiment, and vulnerability. Suffering becomes redemptive when it draws us into deeper trust and union with God. The ultimate goal of healing is to make us capable of the beatific vision—eternal communion with God.   Resources: The Incredulity of St. Thomas by Caravaggio Spe Salvi Paragraph 47 CCC Paragraph 221   Chapters: 00:00 Introduction 03:47 Christ's Redemptive Wounds 07:18 Healing is at the Heart of Christianity 16:58 We are Created for Wholeness and Communion 21:57 Honestly Examining your Relationships 27:05 The Disconnect Between Body and Soul 31:38 The Disintegration of Desire and Emotions   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

Is your family helping you grow or holding you back?In Coaching In Session, Michael Rearden explores the complex role family and home play in shaping your mindset, identity, and future. For some, family is a source of strength. For others, it can feel like a barrier to growth. The truth is, your home environment influences you more than you realize.This episode dives into how family dynamics evolve, why many people disconnect from their roots, and how redefining what “family” means can transform your life. Michael also discusses the importance of honoring your family legacy while consciously building a stronger foundation for future generations.If you're looking to improve your relationships, understand your identity and create a more supportive environment, this episode will challenge your perspective.Family isn't just where you come from, it's what you choose to build.WHAT YOU'LL LEARN IN THIS EPISODE• How family shapes your mindset and identity• Why family can feel like both a blessing and a challenge• How home environments influence personal growth• Why family dynamics change over time• The importance of honoring your family legacy• How to redefine family in a healthy way• Why many people disconnect from family ties• How to build a stronger foundation for future generationsKEY TAKEAWAYS✅ Family can either support or limit your growth✅ Home environments shape mindset and behavior✅ Family dynamics naturally evolve over time✅ Legacy plays a role in future success✅ Disconnection from family is more common today✅ Redefining family creates healthier relationships✅ Strong family systems support personal growth✅ Choosing connection leads to fulfillment

Do you love your partner… but feel more like roommates?Most of your conversations are about:schedulesresponsibilitiesgetting through the dayAnd somewhere along the way… the connection, intimacy, and fun start to fade.If this sounds familiar, you're not alone.In this episode, we break down what many couples experience—but don't always talk about:

Why do two people experience the exact same moment at work and walk away with completely different stories about what just happened? That's often where tension begins. Misread signals. Frustration. Defensiveness. Disconnection. But here's the challenge. It's easy to assume someone else is the problem. When really, a lot of what's happening comes down to the lens each person is bringing into the moment. And when you understand that, you can communicate more clearly, work through tension faster, and create stronger team synergy. My special guest today is Vicki Landers, and she's simplifying how to gain synergy with your team's energy. Here's how. My special guest today is Vicki Landers and she's simplifying how to gain synergy with your team's energy. We tackle and simplify all aspects of it, including: What the Energy Leadership Index is and how it helps us better understand communication patterns, stress responses, and the default ways people show up at work. What she means by the "lens" we choose at work, and how that lens shapes the way we interpret other people's behavior. A simple breakdown of the different levels or lenses people move through, and what each one can sound like in real-life team communication, including: Level 1 - Victim Level 2 - Conflict Level 3 - Tolerance Level 4 - Compassion Level 5 - Curiosity & Opportunity Level 6 - Flow Level 7 - Enlightenment How this framework can help you stop taking things personally when a coworker seems defensive, distracted, frustrated, or hard to connect with. And two or three small shifts you can make this week to listen better, communicate more clearly, and create more synergy with your team's energy. Q: Are you wanting to learn how to gain synergy with your team's energy? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/418-how-to-gain-synergy-with-your-teams-energy---with-vicki-landers

Dr. Marc Brackett, PhD, is founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. We discuss the science of emotion regulation and practical tools to increase your emotional intelligence. Dr. Brackett clarifies exactly how to do that both in the context of relationships, but also things that you can do on your own to become more emotionally intelligent to later serve you in the context of relationships, work, school, etc. We also discuss how your childhood experiences influence your relationship with emotions, with particular emphasis on how boys and men are socialized around emotional processing and expression. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Marc Brackett (00:02:55) Emotion Regulation (00:05:53) Emotion Mindset, Anxiety; Good or Bad Emotions? (00:11:25) Sponsors: Joovv & Lingo (00:13:54) Permission for Happiness; Gender, Emotion Suppression (00:22:13) Young Men, Vulnerability, Incapable; Gay Men (00:31:00) Boys & Men, Crying; Emotion Socialization (00:37:34) Sponsor: AG1 (00:38:58) Physical Interaction; Rough/Tumble Play, Teaching Emotion Regulation (00:46:47) Emotion Calibration, Tools: Leaders & Being a Role Model; Meta-Moment (00:56:15) Meditation & Stress Tolerance, Tool: Label Emotions; Childhood (01:03:12) Sponsor: LMNT (01:04:32) Understand Your Assumptions, Tool: Intentional Co-Regulation (01:12:09) Vocabulary & Rethinking Emotion, Tool: Reframing (01:15:49) Emotional Intelligence Training, Self-Evaluation (01:22:15) Living with Discomfort & Emotional Intelligence (01:27:01) Marc's Work & Criticism; Emotion "Leakage" & Switching Mindset (01:34:19) Sponsor: Rorra (01:35:32) Excitement, Positive Emotion; Modern Concerns, AI & Disconnection (01:45:11) Major Societal Challenges & Everyday Progress (01:54:38) Physical/Emotional Identity & Envision Best Self, Tool: Meta-Moment (02:05:33) Emotional Intelligence (02:12:46) Curiosity & Compassion; Reflection, Identity (02:19:32) Point of Connection Game (02:25:02) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

A powerful converstaion that dives deep not only into health and facts, but also into Udo's personal story and childhood stories that shaped him and the way he sees the world! How he started his business, the pursuit of knowledge, truth, and the meaning of life! The conversation dives deep into how modern oil processing methods—exposure to heat, light, and oxygen—create massive amounts of damaged molecules, even in oils considered "healthy." As explained in the episode, even 1% damage in a tablespoon of oil can equate to tens of quintillions of altered molecules, which may significantly impact cellular function, gene expression, and the immune system. Beyond nutrition, the discussion expands into root-cause health principles—highlighting how disconnection from natural living, whole foods, and internal awareness contributes to chronic inflammation and disease. The microbiome, digestion, and environmental exposures are all framed within a broader systems-based approach to healing.   TOPICS DISCUSSED: Meaning of life & human experience Disconnection from self as root cause of disease Root cause of inflammation & chronic illness Omega-3 vs Omega-6 balance Essential nutrients & individualized needs Industrial food system & chemicals Spiritual/psychological connection to health   More from Udo Erasmus: Website: udoerasmus.com Instagram: @udoerasmus Youtube: @UdoErasmus Facebook: Udo Erasmus X: UdoErasmus   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube   

Welcome to Day 2841 of Wisdom-Trek, and thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom – The Marcionism Heresy: When Jesus was Separated from Yahweh. Wisdom-Trek Podcast Script - Day 2841 Welcome to Wisdom-Trek with Gramps!   I am Guthrie Chamberlain, and we are on Day 2841 of our Trek.   The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. Our current series of Theology Thursday lessons is written by theologian and teacher John Daniels. I have found that his lessons are short, easy to understand, doctrinally sound, and applicable to all who desire to learn more of God's Word. John's lessons can be found on his website   theologyinfive.com.   Today's lesson is titled:  The Marcionism Heresy: When Jesus was Separated from Yahweh. In the second century, one of the earliest and most dangerous heresies in Church history took root. It was not a denial of Jesus's divinity, nor was it a misunderstanding of the resurrection. It was something far more subtle and insidious. Marcionism was an attempt to rewrite the very character of God by separating Jesus from the Old Testament and cutting Christianity off from its roots in Israel. This false teaching did not come from paganism. It came from within the Church, and it forced early believers to clarify what they believed about Scripture, salvation, and the God they worshiped. The first segment is: Marcion's Vision of Two Gods. Marcion of Sinope arrived in Rome around 140 AD. He was wealthy, persuasive, and deeply disturbed by what he saw as contradictions between the God of the Old Testament and the teachings of Jesus. In his view, the God of the Hebrew Scriptures was harsh, legalistic, and obsessed with justice and wrath. By contrast, Jesus preached love, forgiveness, and grace. Marcion could not reconcile these two visions. His solution was to claim that the God of the Old Testament was a different being entirely from the Father of Jesus Christ. In Marcion's theology, the Old Testament God was a lesser deity, a creator god who imprisoned people under law and punishment. Jesus, sent by a higher god of pure love, came to rescue humanity from this legalistic tyrant. As a result, Marcion rejected the entire Old Testament and attempted to create a new Christian canon. He kept only an edited version of the Gospel of Luke and ten of Paul's letters, removing any reference to the Hebrew Scriptures or to Jesus fulfilling the Law and the Prophets. This was not just a matter of preference. It was a full rejection of the Jewish roots of the Christian faith, and with it, a rejection of the unity of God's revelation. It fractured the biblical story into competing narratives and turned Jesus into a stranger to Israel rather than her promised Messiah. The Second Segment is: The Church Responds The early Church recognized that Marcionism was not a minor mistake but a full-blown heresy. Church Fathers like Tertullian, Irenaeus, and Justin Martyr wrote extensive refutations. They understood that Marcion's teachings struck at the very heart of Christianity. If Jesus was not the fulfillment of Yahweh's promises to Israel, then the gospel had no foundation. Tertullian famously responded in his work Against Marcion, arguing that the God of Jesus and the God of the Old Testament are one and the same. Jesus did not come to destroy the Law and the Prophets, but to fulfill them. The gospel is not a rejection of Israel's Scriptures but their climax. The justice and mercy of God are not at odds. They are united perfectly in Christ, whose mission is unintelligible apart from the covenant story that began in Genesis. The Church's rejection of Marcionism also had another important consequence. It pushed early Christian leaders to define more clearly which writings were authoritative. Marcion had tried to create his own canon, so the Church responded by affirming the full body of Scripture, both Old and New Testaments. The process of canonization did not begin with Constantine or centuries of debate. It was driven, in part, by the need to defend the faith from distortions like Marcionism and protect the integrity of the gospel message. The third segment is: Jesus Is Not a New God. At the core of Marcion's error was a failure to understand who Jesus is. Jesus is not a new god with a different character than Yahweh. He is Yahweh in the flesh. Every act of grace and healing in the gospels reflects the same God who rescued Israel from Egypt, gave the Law at Sinai, and promised restoration through the prophets. Jesus did not come to save us from the Old Testament God. He came as the embodiment of that God's covenant love. When Jesus calmed the sea, He acted like the storm-tamer of Psalm 107. When He fed the multitudes, He echoed the provision of manna in the wilderness. When He declared the year of the Lord's favor, He was announcing the arrival of Jubilee, rooted in Leviticus. The New Testament makes sense only when read as the fulfillment of the Old. This does not mean that the Father and the Son are the same person. Christianity affirms the Trinity, meaning there is one God who exists in three persons: Father, Son, and Holy Spirit. When we say that Jesus is Yahweh, we are affirming that He shares in the same divine identity and essence, not that He replaces or is identical to the Father. The New Testament presents Jesus as distinct from the Father while also fully and truly God, working in perfect unity with Him. Paul, whom Marcion admired, did not reject the Old Testament. He quoted it constantly. He called the Law holy, righteous, and good. He described the Scriptures as pointing to Christ. When he wrote that all Scripture is God-breathed, he was speaking about what we call the Old Testament. Paul's gospel was not detached from the Hebrew Bible. It was built on it, saturated with its symbols, promises, and patterns. The Fourth Segment is: The Old Heresy in New Clothes. Although Marcion was eventually excommunicated and his teachings denounced, his ideas never fully disappeared. They have resurfaced in every generation under new names and new justifications. Whenever a preacher says that the Old Testament no longer matters, Marcionism is speaking again. When someone claims the God of the Old Testament was cruel but Jesus is kind, that is the same heresy in softer tones. When Christians speak as if Israel was completely replaced by the Church and God's promises to the Jewish people are obsolete, they echo Marcion's contempt for the Scriptures Jesus Himself read, taught, and fulfilled. Some modern pastors have openly stated that Christians need to “unhitch” their faith from the Old Testament. They may mean well, often trying to make the faith more accessible, but the result is a gospel with no roots, a Jesus with no backstory, and a Christianity that forgets who Yahweh is. It is not a small shift in emphasis. It is a return to a condemned error. The Fifth segment is: The Danger of Disconnection. What made Marcionism so dangerous was that it offered a version of Christianity that seemed easier to accept. No wrath. No judgment. But in severing Jesus from Yahweh, Marcion also severed Jesus from His mission, His identity, and His authority. A Jesus who is not Yahweh cannot save. A gospel without the Law and the Prophets is no gospel at all. The biblical story begins in Genesis, not Matthew. The covenant made with Abraham is the foundation of the promise fulfilled in Christ. The God who speaks from the burning bush is the same One who says, “Before Abraham was, I am.” To follow Jesus is to follow the God of Israel. To know Christ is to know Yahweh. We must never pit one part of the Bible against another. The story is one. The Author is one. And He does not change. In Conclusion. Marcionism was not just a theological mistake. It was a direct challenge to the identity of God, the authority of Scripture, and the unity of the gospel. By trying to divide Jesus from Yahweh, it created a false Christ and a false message of salvation. The early Church rightly recognized it as heresy, and its legacy serves as a warning for every generation. The temptation to simplify Christianity by cutting ties with the Old Testament still exists today. But a faith without roots will wither. The God of Israel is the God revealed in Jesus Christ. The Law, the Prophets, and the Writings all point to Him. Rejecting them means rejecting the very story that gives the gospel its meaning. If we want to proclaim the true Jesus, we must know the God who spoke at Sinai, who walked with Abraham, who judged Pharaoh, who promised a new covenant, and who came in the flesh to fulfill every word He had spoken. The Church cannot afford to forget that Jesus is Yahweh. Marcionism was wrong then, and its modern echoes are just as dangerous...