Podcasts about Disconnection

Why do so many marriages and families drift apart—even when there's still love?In Episode 104 of High Performance Parenting, Greg and Jacquie Francis unpack the real reasons connection fades over time. From simple ignorance, to misplaced priorities, to misunderstanding emotional capacity, they explain why families don't disconnect overnight—but slowly, unintentionally, and quietly.In this episode, you'll learn:Why connection is never neutral — it's either growing or shrinkingHow “being busy” masks deeper relationship issuesWhy financial provision alone doesn't create emotional closenessHow misunderstanding capacity damages marriage and parentingWhy connection must be fought for in today's distracted worldThis conversation is honest, faith-centered, and deeply practical for parents who want stronger marriages and deeper connection with their kids.

This episode is brought to you by Strong Coffee Company, Supp Co, and WHOOP. In this episode of Ever Forward Radio, psychologist and addiction expert Dr. Adi Jaffe reframes addiction, compulsive behavior, and self-sabotage as intelligent coping strategies rather than personal failures. He explains why labeling people as "addicts" creates shame and traps identity, how early childhood and even preverbal experiences shape adult behavior, and why most habits don't change through awareness alone. Dr. Jaffe introduces his SPARROW Behavioral Loop—stimulus, perception, activation, response, outcome—to show how emotions and bodily sensations, not events themselves, drive behavior. Together, they explore identity, responsibility without blame, growth mindset, emotional regulation, stoicism, belief systems, and why sustainable change comes from reshaping perception and nervous system responses rather than fighting behaviors directly. This conversation offers a compassionate, practical framework for breaking patterns and moving forward—without shame. Follow Adi @dradijaffe Follow Chase @chase_chewning ----- 00:00 – Addiction Is Not Your Identity 02:00 – Why Calling Someone an "Addict" Causes Harm 05:10 – The Thing Is Never the Thing 07:30 – Coping Starts Earlier Than You Remember 10:00 – Attachment, Safety, and Early Nervous System Wiring 14:45 – Resilience vs. Disconnection 17:20 – It's Not Your Fault, But It Is Your Responsibility 19:50 – The Sphere of Control Framework 23:30 – Perception Shapes Reality 25:45 – Introducing the SPARROW Behavioral Loop 29:15 – Why Awareness Alone Doesn't Change Behavior 33:00 – Emotional Menus & Coping Patterns 35:20 – Changing Beliefs to Reduce Triggers 38:40 – Stoicism, Detachment & Emotional Regulation 41:30 – Identity Change Without All-or-Nothing Thinking 44:50 – Becoming Someone Who Can Change 48:05 – Choosing Your Hard 49:30 – How to Know You're on the Right Path ----- Episode resources: 15% off organic coffee and lattes with code CHASE at https://www.StrongCoffeeCompany.com FREE supplement companion app at https://www.Supp.Co/everforward  $30 off physical activity tracker 5.0 at https://www.Join.WHOOP.com/everforward Watch and subscribe on YouTube Learn more at AdiJaffe.com

In today's episode, we connect with Dr. Scott Eilers to discuss his upcoming book, The Light Between the Leaves: 6 Truths Your Therapist Won't Tell You About Healing Depression and Trauma, set for release in April 2026. Known as "The Depression Doctor," Dr. Scott is a clinical psychologist who has spent decades working with people whose depression, trauma, and emotional disconnection don't fully respond to conventional approaches. Drawing from both his professional work and his own lived experience with severe depression and self-isolation, Dr. Scott shares how his healing journey led him beyond traditional therapy models — toward nontraditional paths like reconnecting with nature, rebuilding emotional safety, and addressing the internal systems that quietly block recovery… This discussion delves into: Why joy, comfort, and connection can feel inaccessible even when life seems "fine" on the outside. Why positive moments fade quickly while emotional lows feel permanent. The hidden patterns that sustain certain forms of depression and trauma. What actually helps restore emotional connection and long-term healing. Ready to take a deeper look at the reality of depression? Hit play to hear how Dr. Scott challenges surface-level solutions and offers a more integrated, human approach to healing. Click here to connect with Dr. Scott and his work!

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Andi Lew—TV host, wellness educator, longtime chiropractic advocate, and author of Treasured Chest and Connected. Together they unpack breast implant illness, the emotional trauma that often precedes augmentation, and the profound healing that can occur after explant. Andi shares her personal near-death journey, how she created a global movement of women "returning to their divine, organic state," and why chiropractors must consider implants when patients aren't getting better. This is a powerful, paradigm-shifting episode about body autonomy, trauma healing, and generational freedom.   Highlight: "I've created a movement of women who are returning home to their divine, organic states again, getting ready to shed and removing their breast implants."   "The spine truly is the window to your health, and when we remove this inflammatory driver, the body finally says, 'I can breathe again.'"   "Some people don't want the truth, and that has to be okay. You move on to the next door of the burning building."   "The power that makes the body heals the body. Chiropractic adjustments don't cure; they facilitate the body's ability to adapt."   Timestamps: 00:03 – Introduction: Why breast implants are finally front and center 01:18 – Andi Lew's story, Treasured Chest, and her explant movement 03:14 – Chiropractic blind spot and why some patients don't get better 04:43 – Trauma, the heart, and "treasured chest" 09:48 – Disconnection, programming, and the "Forever Customer" model 13:37 – Generational trauma and reinterpreting the trigger for implants 17:58 – The shocking origin story of breast implants 24:41 – Attachment parenting, breastfeeding, and early-life connection 28:00 – Edward Bernays, propaganda, and how health is sold to us 36:23 – Reggie Gold, innate intelligence, and Andy's mission through chiropractic Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Andi Lew Andi Lew is a highly qualified and sought after wellness expert presenter. She's a best selling author with 10 books and created a movement for women to remove their breast implants with her book, Treasured Chest. An Australian extraordinary talent, living in LA, she hosts Well to Do podcast and is a regular on shows like NBC's Access Hollywood, CBS LA and Today Show!  People often think she's 15 years younger and a vitalistic 52 year old certified food, lifestyle and wellness coach means she's inspired millions with her education and coaching.    Social links:  https://www.instagram.com/andi.lew?igsh=MThqYWJoNzg4ajZ4dg==  https://www.instagram.com/well.to.do_podcast?igsh=MWs0YnRhMXVweDBs  The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

Are you a mom who does everything, holds it all together, and still feels disconnected from your partner? In this episode of The Heart AF Podcast, Chelsea VanBuskirk explores how energy—not effort—is often the missing link in modern marriages and long-term relationships. This episode dives into the emotional and energetic patterns many women fall into after years of caregiving, overfunctioning, and silently carrying the mental load. Chelsea breaks down how resentment, burnout, and disconnection don't come from a lack of love—but from chronic self-abandonment and unmet needs. You'll learn why love doesn't respond to demands, control, or quiet bitterness—but instead to clarity, softness, emotional safety, and aligned boundaries. Chelsea explains how overgiving and doing it all can unintentionally teach your partner to step back, and how shifting your energetic presence can transform how support, intimacy, and partnership show up in your relationship. This episode offers practical, grounded examples of how to: Stop overfunctioning without guilt Ask for support in a way that invites connection instead of conflict Shift from resentment to self-alignment Create emotional safety without shrinking yourself Trust your partner to step forward by learning how to step back Strengthen your relationship through feminine energy, boundaries, and appreciation If you're a mom in your late 30s or 40s who feels exhausted, unseen, or emotionally disconnected in your marriage, this episode will help you reclaim your power, soften your nervous system, and create space for love to meet you where you are. This is a powerful conversation about burnout recovery, emotional boundaries, feminine energy, and rebuilding connection in long-term relationships—starting with you. Connect with me: www.instagram.com/chelsea.vanbuskirk www.facebook.com/chelsea.vanbuskirk

In this episode, I'm talking to high-performing women who feel disconnected from their bodies… not just physically, but energetically and emotionally too. If you've gone months or years avoiding mirrors and photos, skipping workouts, ignoring hunger or fatigue cues, hiding in your clothes, or outsourcing your worth to the scale, this episode is for you. You're not broken, but you are checked out. And it's time to check back in. I walk you through a four-phase reconnection framework designed to help you gently and powerfully rebuild trust with your body without guilt, shame, or extreme overcorrection. This is about moving away from punishment and into partnership. I want you to become the woman who doesn't just look good, but actually feels good in her skin again. We talk about honesty without shame, why performative discipline keeps women stuck, how to rebuild safety through pace and structure, why micro-commitments matter more than massive overhauls, and how reclaiming your personal standards is the key to lasting confidence and embodiment. This episode is an invitation to reconnect, not by going backward, but by doing it better this time. In this episode, I cover: Why high-performing women disconnect from their bodies Honesty without shame vs guilt spirals Compassion and accountability Performative discipline vs embodied discipline Pace, ramping, and evaluation for sustainable change Why extreme resets and challenges fail Micro-commitments and rebuilding self-trust Reclaiming personal standards without punishment Choice points and self-leadership Moving from punishment to partnership with your body   For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

Carina Round discusses the new Puscifer album "Normal Isn't", their creative partnership, how motherhood transformed her songwriting, the emotional experience of revisiting The Disconnection and much more. Topics Include: New Puscifer album "Normal Isn't" and concert film drop February 6th Puscifer described as dark multimedia project with interconnecting 20-year storyline New characters introduced: Belendia Black, Fanny Gray, the Synth Whisperer Writing began post-Existential Reckoning; Mat keeps a magical idea folder Maynard learned Logic software, contributed more initial musical sketches this time Carina waits for lyrics—word rhythms shape her vocal approach entirely Mat masters specific gear per album: Fairlight, Synclavier, custom guitars Carina sang through Eventide effects unit, letting it shape melodies Mat designs all stage plots, lighting, and visual concepts himself Carina recently started improv classes—facing her worst nightmare on purpose Mat discovered her at LA show; V is for Vagina hooked her Maynard conveys mood clearly while leaving lyrics open to interpretation Humbling River audition taught her: no preciousness about ideas here Maynard's response—"as long as it doesn't interfere with me"—was freeing Having an eight-year-old son completely changed her creative process Revisiting The Disconnection live revealed surprising wisdom in her youth Music became her way to connect rather than dissociate emotionally She bootlegged her own Interscope album just to have it on vinyl Kids today skip songs constantly—no commitment to full album journeys Rare Ocean Blue pressing was a happy accident—only 13 copies exist High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

We live in a world that keeps promising connection… yet so many of us feel more unseen, more isolated, and more anxious than ever. This week's message digs into why that is — and what Jesus offers that our screens, our schedules, and even our smartest technology can't replicate. If you've been feeling the weight of disconnection (or you're watching someone you love drift into it), this one will speak straight to the places we usually keep hidden. There's a better way to be human — and a better way to be together — and we're going there in this sermon.

In this episode of the NeuroVeda podcast, we sit down with Sujatha Reddy, LPC, BC-TAM, BAMS, a deeply experienced mental health clinician and Ayurvedic practitioner whose work bridges ancient wisdom and modern therapeutic practice. Sujatha is a Licensed Professional Counselor in Colorado and Ohio, a Licensed Natural Medicine Facilitator in Colorado, a Board-Certified Traditional Ayurvedic Medicine practitioner, certified psychedelic-assisted psychotherapist, holosomatic breathwork therapist, and yoga therapist. With over 35 years of Ayurvedic practice in the U.S. and 25 years in the mental health field, she brings a rare depth of perspective to the conversation. She is the founder and executive director of Ayumind LLC and Heartland Wellness PLLC, and also owns a Humanly mental health franchise in Lakewood, Colorado.Together, we explore the Ayurvedic understanding of mental health as a metabolic and systemic process rather than a standalone diagnosis. Sujatha explains the concept of the koshas, the layers of self, and how disconnection across these layers contributes to anxiety, depression, and emotional dysregulation. She shares how the gunas shape our mental and emotional states, and how practices like breathwork, meditation, mantra, yoga therapy, and personalized Ayurvedic protocols can release stored trauma and restore balance. This episode offers a powerful look at truly integrative mental health care, blending Ayurveda, Western psychology, and psychedelic-assisted psychotherapy to address root causes rather than symptoms, while emphasizing the importance of resilience, community, and reconnection to self in healing.TakeawaysAyurveda views mental health as a metabolic disorder.The mind is interconnected with the body and spirit.Understanding the koshas helps in addressing mental health.Disconnection from self leads to anxiety and depression.Breathwork can release trauma stored in the body.The gunas influence our mental and emotional states.Personalized programs are essential for mental health.Holistic approaches integrate body, mind, and spirit.Ayurvedic practices can enhance resilience and well-being.Community and social engagement are vital for mental health.

Another episode from the season Booknotes, where Pilar shares the notes she made while reading a book, allowing new insights to emerge spontaneously behind the microphone. In today's episode: Part 1 Pilar shares her booknotes from:  Make Time: How to focus on what happens every day by Jake Knapp and John Zeratsky Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count by Oliver Burkman "The technologies we use to try to 'get on top of everything' always fail us, in the end, because they increase the size of the 'everything' of which we're trying to get on top."   And don't forget to check out Connection and Disconnection in Remote Teams, the book! Part 2: Personal Updates Pilar is reading this novel, which she's really enjoying: In a Good Light by Clare Chambers An announcement: Pilates for Remote Workers is in the making… Feedback has come through for All the World's a Workplace Pilar has to go back to re-writing the cozy mystery in third person… pilarwrites.com

Please join Samantha ad Denise as they welcome Dr. Stacy Jagger, a licensed marriage and family therapist, author, and speaker specializing in digital detox, child development, and family connection. Known as “Dr. Sassy,” she’s also the author of “30 Day Blackout,” and the creator of The Mountain Method to help families heal, reconnect, and thrive through creativity, play-based therapy, and digital detox strategies.  Dr. Jagger shares her insights on how excessive screen time is affecting children’s development and mental health. She emphasizes the importance of returning to a natural environment of creativity and connection, advocating for her ’30 Day Blackout’ challenge, which encourages families to disconnect from screens to foster deeper relationships and creativity. Dr. Jagger also discusses the alarming effects of screen time on brain development, particularly in young children, and the need for a balanced approach to technology use in family life. Stacy has compiled all of her expertise in working with families into a course. It's called “The Mountain Method” and walks families through the 3-6 month healing process, including a digital detox. The course is $1000 with the option to work with Stacy or someone on her team as a “Sherpa” guide for another $1500 / 6 session coaching package.  Life changing for families struggling with disconnection and digital overwhelm.  For more information: www.themountainmethod.com www.dr.sassy.com Book: 30 Day Blackout: How to help your kids turn off the screen and turn to their family

There are some conversations you record where you know right away that they're going to land differently. In today's episode, I sit down with Dr. Julie Merriman, a therapist, professor, and longtime advocate for helpers who are quietly burning out. We talk about something that hits close to home for many of us in this profession: what happens when we're really good at helping everyone else, but don't know how to receive ourselves. Julie shares how so many therapists become what she calls "floating heads of competence." We're full of knowledge, skill, and clinical insight, yet deeply disconnected from our bodies, our needs, and our sense of purpose beyond performance. We talk honestly about burnout, compassion fatigue, money, boundaries, nervous system regulation, and why private practice itself isn't what burns us out. Disconnection is. This isn't a conversation about working harder or pushing through. It's about staying human in a profession that asks a lot of us, and learning how to stay in it without losing ourselves. If you've ever felt tired in a way that rest doesn't fix, this episode is for you. Resources Mentioned In This Episode  Read the show notes here Watch on YouTube  Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Profit First for Therapists Workbook Meet Dr. Julie Merriman Dr. Julie Merriman is a licensed professional counselor, counselor educator, professor, and author, and the voice behind From Burnout to Freedom—a movement helping high-achieving women in healthcare over 50 heal from burnout and reclaim their freedom. With more than 30 years of experience in clinical practice and counselor education, Dr. Merriman has trained hundreds of emerging therapists, served as an associate dean, department director, and clinical coordinator, and led CACREP accreditation work. Her scholarship and teaching span compassion fatigue, burnout, trauma-informed care, polyvagal theory, spiritual integration, and the lived experience of long-term helpers. After experiencing a profound, career-shaping burnout that ultimately contributed to her breast cancer diagnosis, Dr. Merriman rebuilt her life and work from the inside out. Today, she blends neuroscience, embodiment practices, and decades of clinical wisdom to guide women healers through identity transitions, emotional exhaustion, and the "scorched earth" season that often arrives after 50. Her podcast, From Burnout to Freedom, offers honest conversations and research-backed strategies for women who have spent a lifetime caring for everyone else and are finally ready to reclaim creativity, joy, and purpose. Dr. Merriman brings a relatable, deeply human presence to every interview. She combines academic rigor with ranch-life storytelling, humor, and a fierce commitment to helping helpers heal. Website Instagram YouTube LinkedIn Facebook

A short, gentle body scan meditation from Bart van Melik, our Teacher of the Month for January. This isn't about fixing anything or achieving some special state. It's about finding one small place in your body that feels okay—not great, just okay—and seeing what happens when you meet that experience with a little bit of kindness. Bart is a meditation teacher and psychotherapist who has trained in Insight Meditation and Buddhist psychology. He's worked extensively in clinical settings with people dealing with stress, anxiety, and harsh self-talk. He's the guiding teacher for the Community Meditation Center in New York City. Check out more meditations from Bart throughout January in the 10% with Dan Harris app. Related episodes: Buddhist Strategies for Protecting Yourself from Everyday Chaos | Bart van Melik   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Hey Babes,  Disconnection can happen anytime in your marriage, so today we discussed ways to help and how to talk your way through those times. We hope you enjoy! Make sure you like our page and share with family and friends.    If you need any advice, want to place an ad, or have suggestions please email us at Heybabeletschat@gmail.com Follow us on all our social media platforms:  Hey Babe Lets Chat Podcast – Facebook and YouTube  @HeyBabesPodcast  @yourgirlaliah  @Slim_wayne3

In this powerful conversation, Michael Rearden sits down with Samantha Kane, Conscious Guide and Certified Holistic Life Coach, to explore the importance of self-awareness in a fast-paced and overstimulated world. Samantha explains how constant rushing disconnects us from our emotions, intuition, and authentic self—leading to stress, confusion, and loss of personal direction.Together, they dive into themes of self-discovery, slowing down, inner connection, authenticity, unlearning societal programming, nervous system awareness, and the profound ripple effect of our energy on others. Samantha shares how being present, grounding yourself, and reconnecting with your inner truth can shift your entire life trajectory.This episode serves as a meaningful guide for anyone seeking clarity, emotional grounding, and a deeper connection with their authentic self.What You'll Learn in This Episode-What conscious guidance means and why self-awareness matters-How rushing through life disconnects us from our emotions-The importance of slowing down and being fully present-The difference between material happiness and inner peace-How unlearning societal programming leads to authenticity-Why our energy affects the people around us-The role of writing as a tool for self-reflection-How the nervous system influences stress and groundedness-Why healing is nonlinear and deeply personal-How reconnecting with intuition can lead to better choicesKey Takeaways✅ Conscious guidance begins with deep self-awareness✅ Our fast-paced world creates emotional disconnection✅ Presence is essential for genuine growth and well-being✅ Slowing down helps us truly face ourselves✅ Time and healing are nonlinear✅ Society conditions us to forget our natural capabilities✅ Disconnection often comes from attaching to roles and expectations✅ Writing is a grounding tool for clarity and reflection✅ The nervous system shapes how we experience life✅ We are capable of handling our emotions✅ Every life experience is a lesson✅ Unlearning societal programming leads to authenticity✅ Our energy influences others around us✅ Happiness is not defined by material success✅ Self-discovery is a personal and ongoing journey✅ Intuition must be trusted and strengthened✅ The journey matters as much as the outcome✅ Everyone can grow, change, and enhance their lifeGuest Links — Samantha KaneWebsite: https://www.rootswingswellness.com/Facebook: https://www.facebook.com/rootswingswellnessInstagram: https://www.instagram.com/rootswingswellnessLinkedIn: https://www.linkedin.com/in/samantha-kane-78b870bTikTok: https://www.tiktok.com/@rootswingswellnessExplore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast: https://coachinginsessioSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Ever felt that ache of reaching out endlessly, yet still standing alone in a crowded room? You're not alone, true connection is the heartbeat nonprofits are missing right now.In this episode of Shifts in 2026, Susan McPherson, author of The Lost Art of Connecting and Founder + CEO of McPherson Strategies—returns with her signature warmth and wisdom to explore the deeper meaning of connection in today's world. Together, they dive into the "reconnection era," shifting nonprofits from communication overload to dialog that rebuilds trust, sparks belonging, and tackles the loneliness epidemic head-on.Susan shares eye-opening stats, candid truths on AI's limits, and a heartfelt playbook—from leading with twice-as-much listening and empathy, to simple local salons, skills-based volunteering, and brave vulnerability. It's honest, hilarious, and that rare human spark that leaves you lighter and ready to show up differently.If you're craving deeper ties with your team, donors, and community, this one's pure gold.Episode Highlights: Understanding Loneliness and Disconnection (04:25)Evolving Perspectives on Connection (12:11)Shifting from Communication to Connection (15:41)Actionable Steps for Nonprofit Leaders (24:06)Susan's One Good Thing + Homework (25:00)Episode Shownotes: www.wearforgood.com/episode/672//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi

What happens when relationship doubt feels so real you believe you have to leave? In this episode of Awaken Into Love, Kiyomi sits down with Cameron to explore his lived experience with Relationship OCD (ROCD), from the moment doubt appeared early in his relationship, to the shame, emotional suppression, and fear that followed. Cameron shares what it was like navigating ROCD as a man, including the pressure to "stay strong," the belief that emotions were something to fix, and the deep confusion that arises when love and anxiety collide. Together, we explore why ROCD feels so convincing, how disconnection can feel genuinely threatening, and what shifted when Cameron stopped trying to solve his thoughts and instead began allowing his emotions. It's an honest, human conversation about learning to sit with discomfort, softening self-judgment, and discovering a more grounded way of relating to yourself and to your partner. This episode is for you if: ROCD or relationship anxiety feels too real to ignore You feel pressure to know how you feel at all times Disconnection in relationships feels threatening You've struggled with shame around emotions You want to hear a man's real, lived experience with ROCD You are not broken. You are not failing. And, you are not alone. (#YANA) ✨ Want to start your healing journey? Take the FREE ROCD/Relationship Anxiety Quiz and get instant clarity on what kind of support might help you next.

Couples Values Construction for 2026 Here you can find some more instruction on how to construct your values as a couple as well as the values list. HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 2026 Join Cayla Bozovich, LPC, EFCT for a jam packed and fun weekend of learning about how to take your relationship back to a 10 Get $100 off Spark My Relationship 14 hours of relationship content Learn more about your ad choices. Visit megaphone.fm/adchoices

Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explains how learning the skill of "relationality" leads to improvements in all aspects of boys' and men's lives and shares practical tools for how to do that. We also discuss the essential role of having a close male community to build confidence and self-esteem. This conversation offers actionable guidance for boys, men and women seeking to build healthier relationships with themselves and others. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Terry Real (00:02:53) Men & Masculinity, Political vs Psychological Patriarchy, Feminism (00:07:39) Stoicism, Vulnerability, Traditional Masculinity, Emotions (00:10:50) Sponsors: BetterHelp & David (00:13:14) Masculinity Across Decades, Giving; Gratification vs Relational Joy (00:21:54) Healthy Emotional Expression, Connection & Vulnerability; Self-Esteem (00:31:17) Feeling Emotions, Tools: Asking For Help; Fights & "What Do You Need?" (00:35:10) Self-Esteem & Relationship Accountability; Criticism, Redefining Strength (00:40:47) Sponsor: AG1 (00:42:32) Healthy Criticism, Tool: Women & Articulating Needs (00:50:21) Childlike Behavior, Wise Adult & Trauma, Tool: Relational Mindfulness (00:58:11) Tool: Responsible Distance Taking; Self-Interest; Relationship "Biosphere" (01:08:14) Alcohol, Men & Friends, Loneliness, Men's Retreat (01:17:51) Fraternities, Men's Groups, Tool: Relationship vs Individual Support (01:25:39) Sponsor: Function (01:27:27) Lack of Male Friends, Hiking, Community, Teaching Young Men (01:36:11) Cannabis, Alcohol, Young Men & Purpose, Flexibility & Manliness (01:40:40) Work, Life Purpose & Men; Skillful Warriors (01:45:01) Absent Fathers; Early Childhood & Proper Nurturing; Caretaking (01:53:24) Sponsor: Waking Up (01:54:47) Women & Speaking Relationally, Objectivity Battle (01:59:02) Addiction & Disconnection, 12-Step Meetings & Fellowship (02:08:04) Pornography, Internet, Intensity vs Intimacy; Optimization (02:11:57) Tool: Families & Hanging Out; Relational Joy; Relational Recovery (02:22:29) Giving Criticism, Tools: Make Requests; Feedback Wheel (02:28:21) Gratitude, Aging; Skillful Fighting in Relationship & Repair (02:34:17) Men & Self-Esteem, Mentors, Tool: Inner Dialogue without Harshness (02:44:00) Y Chromosome, Wholeness (02:48:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the real value of founders, leaders and high-performing men being in close contact with their emotions?And how can becoming aware of what's happening inside of us, and learning to lead ourselves through it, not weaken our leadership but actually strengthen it over time?Welcome back to this episode in the Founders Series,a 6-part journey exploring the challenges founders, business professionals, and high performing men face today,and supporting them in evolving from high functioning stress into embodied and integrated leadership. A form of leadership that allows you to stay clear and calm under pressure by aligning who you are with how you lead.In this conversation, Bjoern and I explore a common issue we see among many high performing men:Disconnection, disembodiment, and emotional numbness.For many, success has come at the cost of losing touch with their bodies and shutting down their emotional experience. Most of us were taught that strength means staying in control and not showing weakness or humanness.Over time, this didn't make us stronger. It hardened us. It built emotional armor that keeps us functioning, but prevents us from being deeply connected to ourselves or others.So we avoid asking for help. We avoid receiving support. And we look for ways to manage the emotional intensity that leadership naturally brings.The cost of emotional avoidance is high: It disconnects us from the signals of our own body and from meaningful intimacy.It burns us out.It leaves us feeling flat or numb, chasing hits of aliveness through work, achievement, substances, or validation. And in relationships, we often project what we haven't dealt with onto partners, teams, or the business itself, creating rupture and disconnection.In this conversation, find out:Why many founders and high performers quietly struggle when they don't yet know how to be with what they feel or work with it effectivelyThe real cost of emotional suppression in leadership and performanceHow to return to seeing emotions as intelligent signals meant to guide more effective leadershipHow emotional awareness shows up in leadership in real, practical waysThe five core emotions we see many men struggling withWhat emotional steadiness looks like when pressure risesHow a man can move from emotional numbness toward emotional leadership in a tangible wayHow to bring emotional experience into relationship, professionally and intimatelyThis conversation is for any man who values effectiveness as a leader and wants to step out of the paradigm he has beenconditioned into. It is for the man who wants to feel more alive, more connected, and more grounded in who he truly is.If you've been feeling numb, overwhelmed, or disconnected from your inner world, or if you simply sense that more is available for you, I trust that this episode will speak directly to you.—Connect with Alex Lehmann:

Loneliness is a big challenge teens face today — and it's far more common (and more normal) than most teens recognize. In this episode, Leslie talks with licensed psychologist and author Dr. Kathy Wu about why so many teens feel disconnected, what loneliness does to the teen brain, and how it affects self-confidence, motivation, and mental health.   What you'll hear: How the brain's reward system and stress response make loneliness worse The link between belonging, self-talk, self-compassion, and connection What to do when you want to reach out… but fear rejection How to make friendships in small, real-life steps Why loneliness can show up even when you're surrounded by people Practical ways to reconnect, build confidence, and reshape your social habits This episode gives relatable insights + actionable steps teens can use today to break the loneliness cycle and feel more connected again. Book: Self-Regulation Handbook for Teens and Young Adults by Dr. Kathy Wu   Like this episode? Hit follow and leave a review -- your voice matters!   Parents: Schedule a free Clarity Call with Leslie here to help your teen/young adult build self-esteem while resolving body image, unhealthy eating and and weight concerns.  Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen  

If you've been feeling disconnected from yourself, this episode is a reminder that nothing is wrong with you. Disconnection isn't a failure, it's a signal.In this conversation, Joe explores why so many of us feel off, scattered, or out of alignment in a world that constantly pulls our attention outward. Through the lens of awareness and the Warrior's Path, he shares why reconnection doesn't come from doing more, fixing yourself, or forcing healing practices. It comes from noticing where your awareness has gone.Joe guides listeners through a simple, embodied practice to return to the present moment using breath and the body. This episode is an invitation to stop searching for yourself and remember that awareness is always available, right here, right now.You were never disconnected. You were just distracted.Register for the Philadelphia Yoga Conference HEREFree Warrior Training -HERE

In our modern world of online “social” networking, we are in some ways more connected to one another today than ever before in human history. Yet the reported rates of loneliness are at an all time high: 60% amongst Gen X, 65% for Millennials, and as many as 67% of Gen Z report feeling lonely “often” (Cigna, 2025). Where can we turn for real connection? First, we go to God (Ps 73:23). But second, we turn to - and fold into - God's people, the Church, His prescription for our loneliness. We invite you to do just that during this sermon, and join us as we discover how “God's Community is the Cure for the World's Disconnection”.

I had the privilege of sitting down with Paul Elam for this enlightening conversation. Paul is a well known advocate for men's rights. He is the founder of ‘A Voice for Men' - the international conference on men's issues. He inspired the making of ‘The Red Pill' movie that aired in 2016. He's been a men's advisor and counselor for many decades now, and I appreciate how deeply he cares about supporting men.It was a pleasure to talk to him and I learned so much - I know you will too!We unpack the hidden assumptions about dating and marriage in the west under the ‘romantic model.' We also spend time getting to the bottom of why men are still so misunderstood in the west and what men need now more than anything.Listen in to learn about the origins of the romantic model, different priorities of men and women, what's missing from the mythopoetic movement, the change in male consciousness, the biggest killer of men, what a woman owes her marriage, being a ‘guardian of respect,' and so much more.Connect With Paul:Via X: https://x.com/RealPaulElamVia Substack: https://paulelam.substack.com/XY Crew: https://paulelam.com/xycrew/TIMESTAMPS:00:00 — Intro & Preview: "Coddled Princesses" 00:32 — Welcome: Introducing Paul Elam01:53 — A Brief History of the Men's Movement 02:36 — From 1920s Protests to the Mythopoetic Movement 04:36 — The "Red Pill" Explosion & Its Flaws 05:49 — The Missing Piece: Accountability for Women 07:05 — The Critical Question: "What Do You Bring to the Table?" 08:52 — How We Got Here: Family Courts & The Romantic Model 10:24 — Hostile Dependency & Asserting Autonomy 11:24 — Contradictions: Feminism, Girlbosses, and Tradwives 13:07 — The Origins of Gynocentrism & Courtly Love 15:40 — Why the Romantic Model Failed After Divorce Stigma Lifted 18:12 — Trying to Satiate the Insatiable 20:22 — The "Simp" Dynamic: Groveling Breeds Resentment 21:58 — Why "Wild Man" Retreats Avoid the Real Issues 24:55 — Peeling Back Gynocentrism: Treating Each Other as Human 26:28 — Evolution vs. Socialization in Attraction 28:22 — The Paradox of Women's Unhappiness 30:19 — Disconnection from the Feminine Body 31:36 — The Necessity of Being Complete Before Relationships 33:30 — Understanding How Men Are Manipulated by Shame 35:49 — "Human Doings": Men's Value Tied to Provision 39:11 — Paul's Stance: Rejecting Legal Marriage 40:58 — Biblical Roles & The Myth of the 1950s Housewife 43:40 — Critique of the "She Has No Worries" Mindset 46:13 — Controversial Advice: Stop "Dating" Entirely 48:51 — The Transactional Nature of Modern Dating 50:00 — Debunking the Soulmate Myth 52:41 — Men, Silence, and the "Defective Women" Therapy Model 53:44 — Men Heal Through Action (The Michael Jordan Story) 56:06 — The Erosion of Male Spaces & The Bystander Effect 59:43 — Daniel Penny & The Risks of Male Protection 01:01:49 — Personal Safety: Agency vs. Expecting Protection 01:02:45 — Most Men's Issues Stem from Relationship Choices 01:04:18 — The Mirror Test: Taking Accountability for Abusive Partners 01:05:54 — Self-Esteem vs. Self-Respect 01:08:35 — Paul's Relationship Secret: Being the "Guardian of Respect" 01:10:52 — Teaching Women the Definition of Respect 01:13:23 — The Ultimate Power: Willingness to Walk Away 01:15:09 — Conclusion & Where to Find Paul Elam___________________________If you found some value today then help me spread the word! Share this episode with a friend or leave a review. This helps the podcast grow.TRUE NORTH: A mastermind experience for men is here: Apply Today. $500 off early bird discount is on until Christmas Day: https://anyashakh.com/true-north-the-...You can also watch the episodes on youtube hereFollow me on Instagram @anyashakhYou can book a discovery call at https://anyashakh.com/mentorship

Episode #1070 If your marriage feels more like a business arrangement than a real partnership, you're not imagining it and you're definitely not alone. In this episode, Doug sits down with his wife Erin to unpack what disconnection looks and feels like from a woman's perspective. They get real about how so many couples slowly drift apart, even when everything looks fine on the outside. Erin shares what's happening under the surface when a woman pulls away, why she might seem cold, distant, or buried in her phone, and what she's actually craving instead. This isn't theory. It's not a lecture. It's two people sharing what it's really like when the spark fades, and what can help bring it back. They talk about the quiet resentment that builds over time, how to spot the signs that things are slipping, and how to approach your partner in a way that opens the door to real connection again, not more conflict or shutdown. If you're feeling stuck, or you just know you're capable of more than a "meh" marriage, this is your starting point. You'll hear the small things that make a big difference, like how your energy impacts her more than your words. They also talk about what most men miss during postpartum and perimenopause that can quietly break the bond. It's honest, raw, and grounded in real experience, not fluff or surface-level tips. There's no sugarcoating, just clarity on what it takes to shift from surviving to actually enjoying your relationship again. And if you're tired of guessing or walking on eggshells, this episode gives you a clearer way forward. Want to fix the disconnection without long talks or dragging her to therapy? Get the free training here: https://fixmarriage.thepowerfulman.com/scales It's practical, direct, and gives you real steps to shift things now, no waiting around.

Samantha Sweetwater is a master facilitator, executive mentor, and wisdom guide who has spent three decades helping thousands navigate personal and collective transformation. Founder of Dancing Freedom, Peacebody Japan, and One Life Circle, she has trained hundreds of facilitators worldwide. She partners with leaders in technology, health, and finance to navigate awakening and align impact with regenerative futures. Samantha's work invites you to come fully alive and to remember your soul's collaboration with Gaia's Song. She has just published, True Human: Reimagining Ourselves at the End of Our World. She lives on the fog-kissed slopes of Mt. Tamalpais in Northern California.Episode Highlights▶ True Human is inspired by a dream about harmonizing with nature and our role within it▶ Technology is part of evolution, not separate from nature, though it often disrupts ecological processes▶ Disconnection is a core crisis of modern life, and community-focused kinship offers a path beyond individual heroism▶ Humans can act as a keystone species, creating reciprocal relationships that support the planet▶ The current meta crisis brings both danger and unique possibility for transformative change▶ Hope for the future rests on quality relationships, new communication platforms, and localized action▶ We are biologically wired for connection, and the story of separation no longer serves us▶Cognitive sovereignty and embodiment are essential in the age of AI, which can mimic emotion but lacks empathy▶Real-life experiences, ritual, and plant medicines support healing, joy, and mental wellbeing Samantha Sweetwater's Links & Resources▶ Website: https://www.samanthasweetwater.com/▶ Instagram: https://www.instagram.com/samanthasweetwater/▶ Facebook: https://www.facebook.com/EnLifenment▶ LinkedIn: https://www.linkedin.com/in/samanthasweetwater/▶ Get a free copy of Life Code available at https://www.samanthasweetwater.com/ Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

In this thought-provoking episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, sits down with fellow FNTP, Patti McCoy, Assistant Instructor at the Nutritional Therapy Association and long-time adult educator, to unpack one of the most paradigm-shifting books on mental health today: Lost Connections by Johann Hari. What if depression and anxiety are not primarily caused by a chemical imbalance in the brain, but by a series of broken connections in our lives? Together, Patti and Jamie explore how this book, combined with their work in functional nutrition and the Foundations of Health, can completely reframe how we view mental health, burnout, and the endless "hustle and numb" culture so many of us are stuck in. Some Topics Touched on: Disconnection from meaningful work, other people, meaningful values, childhood trauma, status and respect, the natural world, etc., and how all of this shows up as very real symptoms in the body: depression, anxiety, chronic stress, poor sleep, blood sugar swings, and "feeling like a shell" of yourself Many people are told, "Your brain is broken, here's a pill," and are given an SSRI instead of being asked, "What happened to you—and when did this start?" How childhood trauma and ACEs (Adverse Childhood Experiences) can shape the HPA axis, stress response, food relationships, and long-term health The impact of intergenerational trauma, and how science now shows that stress imprints can be passed down biologically through both mother and father The "dash lights" on your body's dashboard and why symptoms (including nausea, anxiety, insomnia, low mood) are messages, not design flaws to be suppressed How screens, constant notifications, and the pressure to respond to everyone all the time are quietly eroding our capacity for deep connection, quiet, and repair Coping mechanism: alcohol, sugar, shopping, scrolling, gaming, pornography, or Netflix - and how these become nurseries for more trauma and disconnection How the Foundations of Health: digestion, blood sugar regulation, a nutrient-dense diet, sleep, stress management, hydration, and movement - create the biological stability we need to heal Marriage and relationships in the age of screens – the difference between being in the same room and actually being together The loneliness of remote work and why some of us didn't realize how much we needed daily in-person interaction until it was gone The loss of third spaces and micro-communities after COVID Why "busy" has become a bizarre badge of honor, and how Distraction Detox and intentional boundaries around technology can restore sanity and presence Resources Mentioned: Book – "Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions" by Johann Hari Book – "Molecules of Emotion: The Science Behind Mind–Body Medicine" by Candace B. Pert, PhD Book – "Childhood Under Siege" by Joel Bakan   Nutritional Therapy Association (NTA) Nutritional Therapy Practitioner (NTP) program PHWC program (Professional health/wellness certification track referenced in the episode) NTA – Foundations of Healing Course A course for anyone who wants to understand and apply the Foundations of Health: nutrient-dense diet, digestion, blood sugar, stress, and sleep NTA Health The clinical arm of the Nutritional Therapy Association, offering care rooted in foundational, root-cause principles JOIN A WEBINAR to Learn More!   Episode 4: Bio-Individuality Episode 21: STRESS!!! How It Impacts Your Brain and Body Distraction Detox Series: Ep 51: Death By Distraction - Rewire Your Rhythms, Restore Your Health Ep 52: The Hidden Health Cost of Distraction Ep 55: Distraction Detox - Dizzy Busy and Dying Inside Ep 56: Distraction Detox - Cluttered Spaces, Cluttered Brains Ep 57: Distraction Detox - THE MONSTER (Jamie's Favorite) Ep 58: Distraction Detox - Live Immediately   Follow, leave reviews, and comment directly on Spotify. We love hearing from you!

Another episode from the season: Booknotes, where Pilar shares the notes she made while reading a book, allowing new insights to emerge spontaneously behind the microphone. In today's episode: Part 1 Pilar shares her booknotes from:  The Unexpected Joy of the Ordinary by Catherine Gray Favourite highlight: "Happiness is not having what you want, but wanting what you have."   And don't forget to check out Connection and Disconnection in Remote Teams, the book! Part 2: Personal Updates If you're interested in the future book The A to Z of Spanish Refrains, sign up here: https://atozofspanishculture.com/2025/01/16/n-is-for-un-libro-nuevo/ Pilar talks about her recent experience recording for an audioguide (the producer was great!), how her writing is going (the cozy mystery, not so great) and her ongoing learnings as Pilates teacher. pilarwrites.com

This week on The Zen Effect Show, Ep. 172…We're going deeper than “protect your peace” and stepping into the real work of energetic responsibility. I'm having a rich conversation with Shamanic healer Kady Morgan. We are discussing the truth that most people don't want to acknowledge.

We're back with a new listener AMA, and this one goes deep into the heart of what so many of you have been asking about lately: healing, forgiveness, energetic boundaries, and what it really means to stay aligned when life throws you lessons you never asked for. As always, it's just me and my wife, Alyson Charles Storey, sitting down at home to explore your questions with honesty, humor, and a whole lot of spiritual perspective.In this conversation, we unpack what forgiveness actually looks like—especially when the other person never takes accountability. We talk about how to work with resentment, rumination, and intrusive thoughts without spiritually bypassing or numbing ourselves. You'll hear us dive into the difference between emotional processing and feeding old mental loops, the role of humility in resolving conflict, and why “letting go” is often more about moment-to-moment surrender than a single breakthrough.We also get into questions around shamanic perspective, karmic lessons, and how to discern when an experience has alchemized into wisdom versus when it's still asking for attention. Along the way, we touch on rituals, inner work, and the spiritual tools we each turn to—plus plenty of personal stories, laughter, and real-life marriage moments.Thank you to every listener who submitted a question. Your curiosity and vulnerability shape these episodes, and we're grateful to walk this path with you. Keep the questions coming for the next AMA. Get Alyson's Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:Element Health |  Go to elementhealthsupply.com/luke for deep discounts during their Black Friday / Cyber Monday saleBON CHARGE | Save 25% on BON CHARGE's entire product line through December 31, 2025 at boncharge.comAPOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeBIOPTIMIZERS | Get 25% on Bioptimizers' entire product line for Black Friday and Cyber Monday at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) The Reality of Writing a Book: Discipline, Devotion, & Disconnection(00:20:54) “Are You a Student of Life… or at the Mercy of It?”(00:39:31) Abuse, Alchemy, & Forgiveness Without Accountability(01:06:40) Latest Discoveries & the Art of Not Caring What People Think(01:23:16) Anti-Inflammatories, Herbal Mocktails, & Winter Wellness Tools(01:34:21) “In God We Trust”: A National Motto, a Spiritual Inquiry, & a Cultural Disconnect(01:45:43) Closing the Year of the Snake & Preparing for the Fire HorseResources:• Website:

In this powerful episode, licensed clinical social worker and certified sex addiction therapist Mordy Gottlieb pulls no punches as he exposes how shame, perfectionism, and emotional disconnection are silently eroding men's lives. From hiding true selves behind masks to living a “living death” at 10% capacity, Mordy shares why most men only seek help after crisis hits (and usually because their partner forced them). He reveals practical ways to drop the armor, feel emotions in the body instead of the head, and finally start living instead of just surviving. Key Takeaways: Shame's core belief: “If you really knew me, you wouldn't accept me” → this creates deep loneliness even inside marriages and families. Perfectionism isn't strength; it's a shield that guarantees burnout and disconnection. Most men don't come to therapy because they want change; they come in their 40s-60s after relationships, work, or addictions collapse. Vulnerability is required for real intimacy; without it, your partner can only love the mask, not you. Experiential therapy works because it gets men out of their heads and into their bodies (focus on physical sensations, not “feeling words”). Hidden disconnection shows up as 6-8 hours of mindless scrolling, numbing, and avoiding what's really going on inside. First micro-step to reconnect: find anything safe (nature, a tree, a pet, a book) and let yourself feel supported. Biggest myth to retire: “Life shouldn't be hard.” Accept that struggle is normal; chasing perfection keeps you miserable forever. Men have become “nice guys” who never say no or express needs → this breeds resentment and destroys accountability in relationships. Ultimate fear holding men back: abandonment. Speaking your truth risks rejection, but silence guarantees disconnection. Permission to play: healing isn't just serious work; it's also about becoming childlike, having fun, and not taking life so damn seriously. Connect with Mordy Gottlieb:Website & Free 50-minute Discovery Session: https://www.thegamechangergroup.com/(Social media coming soon; Mordy is just stepping into the space!) Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik DisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS & BE A GUESTPodcasts: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story: https://ourofferings.healthymindbyavik.com/shareyourstory STAY CONNECTEDMedium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWGoogle Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#mensmentalhealth #vulnerability #emotionalhealing #breakthesilence #healingjourney #mentalhealthpodcast #wellbeing #selfcare #mindfulness #healthandwellnesspodcast

What if chasing “one more healing” is the very thing keeping you from feeling whole??In this episode, Byron and Michael look at the fine line between helpful practice and healing addiction. They name the hidden driver—pain and disconnection—and how it can turn breathwork, plant medicine, and nonstop workshops into a spin cycle that never truly lands. Byron questions the inner program of “I am broken,” and offers a reframe: protect your energy with gentleness, boundaries, and integration—letting insights settle before reaching for the next fix. They contrast feminine healing (feeling, processing) with masculine commitment (clear intentions, follow-through), reminding us both are needed. Instead of digging forever, he suggests real-time healing: slow enough to notice what's alive now, journal it, meet responsibilities, and return to it with honesty. The heart of his message: stop outsourcing your power to healers or methods; claim your own change. If you've ever felt stuck in “just one more ceremony/class/session,” this conversation gently opens the door out.—-------—-------—-Episode Chapters:00:00:00 Introduction00:02:26 Addiction vs. Habit00:05:31 Pain, Disconnection, and the Void00:07:49 Dopamine, Sugar, Coffee, and Phones00:10:27 When Healing Becomes a Spin Cycle00:13:46 The “I Am Broken” Program00:16:15 Gentleness Without Bypassing00:18:08 Self-Talk, Journaling, Therapy00:21:10 Ahimsa & Svadhyaya in Practice00:27:03 Intention, Commitment, and Balance00:28:36 Integration > Endless Doing00:35:11 Real-Time Healing00:39:31 Altered States vs. Slowing Down00:41:07 Pedestals, Gurus & Claiming Your Power00:44:13 No Finish Line; Keep It Human00:46:10 Closing—-------—-------—-

Send us a textIf you feel like you & your clients are losing a battle, you need to listen. Journalist and activist Milli Hill  connects the dots on how the industrialized assault on female health is a unified war on women's autonomy. Milli connects the industrialized assault on female health to the rise of PPD and birth trauma. We expose the truth your perinatal mental health clients face: how ultra-processed food, profit-driven medicalization of childbirth, and sex-based language erasure attack the biological reality of motherhood. Check out the episode on the blog HERE: https://postpartumu.com/podcast/the-war-on-womens-language-with-milli-hill-ep-243/Key time stamps: 02:20 Ultra-Processed Women Why changing diet is a radical act of resistance04:45 Disconnection from nature and the body as a systemic issues09:06 The link between industrialization, profit, and the patriarchal control over women's bodies12:11 Why the saying "all that matters is a healthy baby" minimizes the woman's birth experience and value14:15 Moms and babies are not fine/ moving away from normalization of struggle16:16 Navigating the debate around sex-based language and cancel culture 25:00 Distinguishing between individual inclusion/pronoun respect and population-level language erasure26:37 The erasure of women in politics and publications creates a new form of censorship28:58 Language war is a men's rights movement aiming to decouple womanhood from female biology31:00 "What About Women?"Connect with MilliMilli Hill is a best-selling author, feminist journalist, and advocate known for reframing the narrative around women's bodies and autonomy in health. She is the author of The Positive Birth Book, Give Birth like a Feminist, and the critically acclaimed Ultra Processed Women. She founded and ran the Positive Birth Movement (2012-2021), a global network focused on improving birth experiences. A leading voice in the debate around sex-based language in maternity care, she writes the popular Substack, WHAT ABOUT WOMEN, which focuses on feminism, sex/gender issues, and the erasure of women from language, alongside her Substack Unprocess (exploring a less processed plate and life). She lives in Somerset with her family.Website | IG | Substack  NEXT STEPS:

In this engaging episode of the Transform Your Mind to Transform Your Life Podcast, host Myrna Young delves into the fascinating world of relationship dynamics with experts E.J. and Tarah Kerwin. With their extensive experience in therapy, the Kerwins explore the kaleidoscope of challenges faced by couples and share insightful strategies to transform disconnected relationships into bonds of deeper intimacy. Through their innovative Relationship Renovation Center, they have dedicated their careers to guiding couples across pivotal life transitions, ensuring that love and communication remain at the forefront.Key Takeaways:The Kerwins emphasize the importance of addressing relationship challenges early, before they become insurmountable, introducing their structured Relationship Renovation model.Relationships often falter under the weight of unspoken expectations and deteriorating communication, urging couples to embrace vulnerability, articulate needs clearly, and prioritize empathy.Concerns around life transitions, like new parenthood or retirement, require intentional focus and adaptive communication strategies to foster continued relational growth and intimacy.Infidelity and deficits in emotional intimacy can be tackled through guided therapy, focusing on acceptance, vulnerability, and open-hearted communication.Website: relationshiprenovation.comPodcast: Relationship Renovation PodcastThis Episode is Sponsored by: NativePath Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen... Discover the life-changing effect of NativePath Collagen. RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AuraFrames For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddyVisit Godaddy.com/GDNOW and you can get a domain and professional email plan for just $0.99/month for one year. To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, I'm speaking with Aly Bullock, a licensed marriage and family therapist and Head of Relationships at Paired, to discuss the complexities of sexual desire discrepancies in long-term relationships. Aly joins me to unpack a dilemma from a listener who feels sexually rejected in her marriage, despite having a strong partnership in other areas.We explore the emotional impact of unmet sexual needs, the importance of open communication, and the societal stereotypes that often silence women in similar situations. Aly highlights the need for couples to have honest conversations about their desires, as well as giving some incredibly useful practical advice on how couples can reconnect emotionally and physically and find understanding and empathy for each other's emotional experience.Dial Emma listeners can enjoy 25% off a year membership to Paired Premium - just follow this link: https://www.paired.com/partners/alypodcast---If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

This week on the Visibly Fit Podcast, we're talking about something that has the power to shift your mood, reshape your relationships, and even change your physical health… gratitude.And friend, I know, you've probably heard the word a hundred times this season. But today, I want us to look at gratitude in a way that really lands in your heart. Not as a cute Thanksgiving idea, but as a God-given tool that can truly transform the way you show up in your life.Inside this episode, I share why gratitude has been such a grounding force in my own life—especially right now with Thanksgiving, family coming together, the ups and downs of relationships, and even the little moments in line at the dollar store that turn into God winks. You'll hear how gratitude reduces stress, improves sleep, strengthens your immune system, and helps you walk into rooms, even those tricky family gatherings, with more joy and ease.If you've been feeling anxious, stretched thin, discouraged, or disconnected… this episode will help you breathe again. Because gratitude doesn't just change your thoughts, it changes how you experience people, how you experience God, and how you see yourself.Chapters:[00:00] Podcast Preview[01:15] Welcome & Gratitude for Listeners Worldwide[03:09] Why Gratitude Matters More Than Ever[03:50] How Gratitude Reduces Stress & Anxiety[04:45] Choosing Joy Around Family During the Holidays[06:32] Gratitude and Better Sleep: Shut Down the Overthinking[08:20] Evening Reflection: The Examen Practice[09:58] Gratitude as a Motivator for Healthy Choices[11:35] The Ripple Effect: How Gratitude Strengthens Relationships[12:56] Becoming Someone Others Want to Be Around[13:51] Gratitude as a Solution to Loneliness & Disconnection[16:30] The Power of Receiving Gratitude, Not Just Giving It[17:42] Gratitude Jars & Practices to Try This Season[20:13] Dollar Store Story & a God Wink Moment[22:29] Final Encouragement: Let Gratitude Transform Your LifeP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Another episode from the season: Booknotes, where Pilar shares the notes she made while reading a book, allowing new insights to emerge spontaneously behind the microphone. In today's episode: Part 1 Pilar shares her booknotes from:  The Art of Possibility: Transforming Professional and Personal Life by Rosamund Stone Zander and Benjamin Zander Favourite highlight: I love my weeds as much as my unblossomed roses. (Which actually comes from a letter received by one of the author's students.) Part 2 Recommendations for other reading: Mark Kilby's newsletter  Staying Human with Tech Practical Presenting: 100 Actionable Tips by Guy Michaels And don't forget to check out Connection and Disconnection in Remote Teams, the book!   Personal Updates Hello to Andrew and Mike from Blue Goat Books, thank you for listening! Pilar tells of what she learned from having a substitute teacher for her choir singing class. And how she experienced cognitive load herself while teaching Pilates. pilarwrites.com

Discover the power of transformational coaching and breathwork with Chris Marhefka. In this episode of Coaching In Session, host Michael Rearden explores how to overcome fear, regulate emotions, and embrace personal growth through presence and mindfulness.Chris, founder of Training Camp for the Soul, shares his journey of guiding individuals to release emotional blocks, reprogram limiting beliefs, and reconnect with their authentic selves. From the power of conscious breathwork to transformational coaching tools, this conversation provides a roadmap for anyone seeking deeper healing, clarity, and empowerment.

Cristie craved physical intimacy with her husband, but the more she talked about it, the less she got. She tried everything she could think of: scheduling doctor visits, suggesting sex therapy, looking up solutions from marriage experts—nothing worked. She didn't feel desirable anymore. Then her husband said he wanted to leave so she could find someone who could make her happy, because he wasn't able to. Cristie was shocked. But then she stumbled on something that changed everything. She learned to relinquish control and find her own power. The transformation was almost immediate. Today, Cristie feels desired again. Their intimacy—both inside the bedroom and out—is playful and easy. Her husband makes her laugh when she's tense. He plans getaways for just the two of them. He surprises her with luxury gifts that make her feel adored. Their marriage is full of warmth and constant laughter. If you're craving physical intimacy and it's pushing him away further, Cristie's story shows exactly what to do instead. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/47JavzP

Today, Dr. Stephanie Holmes talks with Occupational Therapist, Kelly Mahler. The topic is interoception! Every neurotype can struggle with it, but we find neurodivergent folks can have a few more challenges with interoception.Defined by Kelly's website: Many people notice these feelings in their body with the help of an important sense… a sense called… interoception.Don't let the name fool you. The word interoception might not sound very sexy or important. But this sense is a really big deal. Interoception has a huge influence on many areas of our lives, like self-regulation, mental health, and social connection. About our Guest:Kelly Mahler, OTD, OTR/L, earned a Doctorate in Occupational Therapy from Misericordia University, Dallas, PA. She has been an occupational therapist for 20 years, serving school-aged children and adults. Kelly is the winner of multiple awards, including the 2020 American Occupational Therapy Association Emerging and Innovative Practice Award & a Mom's Choice Gold Medal. She is an adjunct faculty member at Elizabethtown College, Elizabethtown, PA as well as at Misericordia University, Dallas, PA. Kelly is a co-principal investigator in several research projects pertaining to topics such as interoception, self-regulation, trauma & autism.

What if “bad behavior” is actually a cry for connection?In this powerful and soul-level conversation, George sits down with Andi Clark, a certified parent coach and educator who helps parents, caregivers, and leaders support kids with big emotions. But this episode goes beyond parenting — it's a masterclass in how to show up with empathy, presence, and emotional regulation in every relationship, including the one with yourself.Whether you're raising a child, leading a team, or healing your own inner world, this episode is a mirror, a map, and a lifeline.What You'll Learn in This Episode:The real root of “difficult behavior” in children (and adults)Why emotional regulation is contagious — in both directionsHow to co-regulate without self-abandoningWhy shame and punishment backfire in the long runTools for supporting kids (or partners, or clients) through big emotionsWhat emotional safety actually feels like in a relationshipHow Andi went from parenting rock bottom to global impact Key Takeaways:✔️Behavior is communication. Always.✔️You can't regulate someone else if you're dysregulated yourself.✔️Your nervous system is the most powerful parenting tool you have.✔️You don't need to fix your kid — you need to support their safety.✔️Shame shuts down connection. Curiosity invites healing.✔️Consistency > Perfection. Every time.✔️Kids don't need perfect parents. They need present ones. Timestamps & Highlights:[00:00] – George introduces Andi and why this episode matters[04:40] – Andi's story: From parenting crisis to community leader[10:22] – What's actually behind “bad behavior”[14:35] – Nervous system 101: why regulation matters more than rules[20:40] – Co-regulation vs. self-abandonment[26:18] – The shame trap and how to avoid it[31:05] – How kids mirror your nervous system[36:50] – Real-life examples from Andi's coaching[42:12] – Why “repair” is more important than never messing up[47:00] – The hidden cost of punitive discipline[52:55] – Andi's personal healing journey[58:10] – What every child (and inner child) needs[1:05:00] – Final thoughts and where to connectConnect with Andi Clark:Website: https://andiclark.com/Podcast: Kids With Big EmotionsInstagram: @kidswithbigemotionsFree: The Big Emotions Self-Assessment Your Challenge This Week:Did this episode shift how you see your child—or yourself?Tag @itsgeorgebryant and @kidswithbigemotions with your biggest takeaway.Want more support?Join George's Relationships Beat Algorithms™ communityAttend a live retreat or apply for 1:1 coaching

In this Q&A episode, Lauren and Jason tackle four raw and relatable listener questions that hit at the heart of modern relationships — from rebuilding trust to navigating intimacy, distance, and co-parenting.In this episode, they discuss:

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

As the holiday season approaches, many couples find themselves hitting a quiet but undeniable breaking point. Something about this stretch of time—from mid-October through the new year—brings things to the surface. Maybe it's the reflection that comes with the end of a year. Maybe it's the pressure of finances, family expectations, or feeling like life is flying by. But without the closeness you hoped to feel by now. For many, it's a season where the question "Can we really keep going like this?" starts to creep in. In this episode, we unpack a question so many couples wrestle with: Can one spouse change the marriage if the other isn't ready or willing? What happens when one person is trying, growing, learning... and the other seems stuck? Is it unfair to hope for more? Is it foolish to keep waiting? We're diving into the emotional weight of this question, why so many couples delay getting support, and what it really takes to shift the direction of your relationship. Especially in the seasons that feel the hardest. In this episode we cover: The surprising reason many marriages reach a breaking point during this season The #1 personality trait that determines whether couples make it through hard seasons Why some partners resist working on themselves or the relationship until separation is on the table What delays couples from getting help—and how much damage that can do The emotional cost of carrying the growth for two people   To then interrupt destructive cycles and finally start moving forward together:

Drowning in strategy and starving for connection?In this raw and powerful solo episode, George shares the behind-the-scenes takeaways from facilitating an intimate four-day retreat with 25 entrepreneurs in the heart of Montana. This isn't a recap — it's a call to arms for every entrepreneur who's feeling stuck, overcomplicated, or emotionally disconnected from the business they built.From realigning your identity to building customer journeys that feel like love letters — George breaks down the truths, breakthroughs, and mindset shifts that will help you scale without losing your soul.What You'll Learn in This Episode:Why clarity requires movement (not more thinking)How to scale without burning out your soulThe power of community for exponential growthWhy being human is your strongest business assetThe real difference between strategy and connectionHow to differentiate yourself in an AI-driven worldWhat most people get wrong about customer journeyThe simple but profound mindset shift that changes everythingKey Takeaways:✔️Clarity comes from motion, not perfection.✔️You can't out-strategize disconnection.✔️Authenticity is your most profitable strategy.✔️Customer journey isn't a funnel — it's a relationship.✔️Your business isn't broken — you're just building it alone.✔️You can go fast alone, but farther together.✔️The world doesn't need more content. It needs more you.✔️AI can't replace connection. Make that your moat. Timestamps & Highlights:[00:00] – Opening reflection: You can go fast alone, but farther together[01:45] – Behind-the-scenes: 4 days, 25 entrepreneurs, infinite breakthroughs[04:12] – The “Player, Playbook, Play” framework for growth[06:28] – Authenticity isn't optional — it's your advantage[08:52] – Clarity comes from motion, not overthinking[11:40] – Building your business around what makes you different[14:05] – The most powerful leadership shift George witnessed[16:00] – Customer journey as your strongest retention tool[18:20] – How AI forces us to become more human (not less)[21:10] – Leading from connection, not control[24:30] – Final challenge: Are you building with others?Your Challenge This Week:DM George on Instagram @itsgeorgebryant with the word “RETREAT” if you want to attend the next event — or just want to be part of the conversation.Which part of this episode hit hardest? Let George know in a voice memo or tag him in your story.Want to build a business that feels as good as it scales?Apply for 1:1 coaching, attend a live retreat, or join The Alliance — where Relationships Beat Algorithms™.

This episode is all about friendship—inspired by one of the best talks I've ever heard on friendship. Even if you have good friends, what I share today will help you better those friendships. And if you feel like you don't have good friends, let me encourage you by saying that you're not alone. As a society, we are the most connected and yet the loneliest we've ever been. But there's hope! So here are some thoughts on how to build healthy friendships, at any stage of life!  . . . . . Order your copy of my latest book Reconnected HERE: ReconnectedBook.com  Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://carlos-whittaker.kit.com/c6d25be20a  Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events  . . . . . NIV: Find out more at NIVApplicationBible.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Topic: Troubled childhood, modernity, advice."I think I have had a childhood filled with particularly egregious examples of the postmodern order, such examples include, teachers who were outright communists, others who were very racist towards Whites, universal pacing of all kids etc. I think people even in their 30s would be surprised how bad it has gotten, so I want to get the word out there, I feel there is a surprising lack of first-hand accounts."The other thing that I would appreciate is to get advice on how to figure my life out. I am in my early 20s, so couldn't get enough advice if I tried. Some of would maybe touch on childhood troubles, like having split parents, a dad with schizophrenia, and certain experiences with emotional neglect, and abuse."SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025