Podcasts about Disconnection

When Your Partner Won't Engage: Breaking the Cycle of Disconnection (Part 2)

In this episode, we dive into one of the most confronting – but quietly common – questions high-performing women face when intimacy isn't working: Does the lack of sexual connection mean it’s time to leave? This deep-dive isn’t about rushing to separate. It’s about pausing long enough to ask the real questions: About power. Identity. Evolution. And whether your relationship can meet the woman you’re becoming. We unpack how overthinking, hyper-intelligence, and guilt can mute your erotic voice and how emotional intimacy doesn’t begin in the bedroom, but in the everyday moments you’ve learned to override. This is the conversation for the woman who’s done pretending it’s fine.The one who’s holding success in her business…but feeling starved in her relationship. You’ll also hear how Power Couple Suite was created for partnerships who know they’re meant for more and are ready to rise together. We also cover: Why sexual disconnection isn’t always a red flag—but it is a signalWhen intelligence becomes the intimacy killerComing back to your emotional (and erotic) bodyHow intimacy isn’t just about sex—it’s how you live a turned-on life togetherWhat it means to recalibrate your connection without collapsing LINKS:  If this conversation stirred something in you and you want my expert support to help you navigate a challenging time in your relationship, the Power Couple Suite is the intimate immersion for the duo who want the fire, the fulfilment and influence in their bedroom to match what happens in their business and bank accounts... ...And who are ready to meet themselves and each other with truth and Eros leading the way. This is a three month private container with sessions for each of you, both of you, and a private telegram channel for immediate recalibration. You've done a version of success and you've done it together. Now it's time to do it with pure power and pleasure driving the connection where it matters the most. Go to laurenwhite.com.au/couples to secure your first Power Couple Immersion.See omnystudio.com/listener for privacy information.

In this episode, we explored Kiyoshi Kurosawa's Pulse. As Tokyo falls into eerie silence, a group of disconnected strangers uncovers a series of ghostly events linked to the internet. Join The Dale, Cea, and Twan as we discuss the film's themes of loneliness, technology, and the feeling of existential dread. We dive into its haunting atmosphere, slow-burn terror, and why it remains one of the most unsettling J-horror films of the 2000s. Tune in as we break down why this film's core message of technology and loneliness was ahead of its time.

SummaryIn this conversation, Danielle Strickland, James Sholl, and Dr. Hilary McBride explore the complex relationship between religion, mental health, and societal systems. They discuss how religion can serve as both a source of support and a potential source of harm, particularly when it becomes a toxic system that prioritizes itself over the well-being of individuals. The conversation delves into the nuances of how charismatic leadership can manipulate followers and the importance of understanding the disconnection that can occur within religious contexts, ultimately leading to a deeper exploration of identity and belonging. In this conversation, Danielle Strickland and Hillary McBride explore the profound connection between embodiment, spirituality, and trauma. They discuss how disconnection from our bodies can lead to various forms of suffering and how reconnecting with our physical selves can be a pathway to liberation and healing. The dialogue emphasizes the importance of recognizing the value of our bodies, understanding cultural narratives that devalue them, and the spiritual significance of listening to our bodies. Through personal anecdotes and professional insights, they highlight practices for fostering a deeper connection with oneself and the world around us.Takeaways* Religion can be both a source of support and harm.* Cultural practices around spirituality can disconnect us from our spiritual longings.* Systems can serve their own purposes at the expense of individuals.* Charismatic leaders can create environments that feel safe but are toxic.* Attachment styles influence how individuals relate to systems.* Disconnection from self can lead to compliance in toxic systems.* Religious practices can exacerbate mental health issues for some.* Understanding the sacred purpose of systems is crucial.* Disconnection is a key factor in understanding oppression. Disconnection from the body can lead to suffering.* Embodiment is a pathway to spiritual and political liberation.* Recognizing the value of bodies is essential for healing.* Cultural narratives often devalue the body, especially for women.* Listening to our bodies can reveal deep truths about ourselves.* Trauma can create a disconnect from our physical selves.* Practices for embodiment can help reconnect with our bodies.* Spirituality is intertwined with our physical existence.* Memory is held in our bodies and influences our experiences.* The body can be a source of wisdom and guidance. Dr. Hillary McBride Get full access to Right Side Up: Danielle Strickland at daniellestrickland.substack.com/subscribe

If you've ever felt like you should be able to hold it all together—meal prep, workouts, work deadlines, family, the mood of the house—and still find yourself exhausted, stuck, or silently spiraling… this episode is for you. Today, we're unpacking the hidden pressure to “get it right” that so many high-achieving women carry. I'll show you how this drive to impress isn't actually helping your progress. It's disconnecting you from the very things that would move you forward. We'll talk about: Why perfectionism in your health journey often disguises itself as “discipline” How performance-based habits backfire (even when they look like consistency) A story of one client who stopped doing everything “right” and finally got results A mindset shift to help you stop performing and start connecting—for real progress This one's a truth-teller. And if you've been quietly wondering, “Why can't I keep it together anymore?”—please don't skip it.

Send us a textCharles Eisenstein is a philosopher, author, and public speaker known for his deeply thoughtful explorations of civilization, consciousness, and human connection. With a background in mathematics and philosophy, Charles weaves together insights from systems thinking, spirituality, and ecology to challenge the dominant narratives of modern life. He is the author of several influential books, including The More Beautiful World Our Hearts Know Is Possible and The Ascent of Humanity, which explore how we can transition from a culture of separation to one rooted in interbeing and meaning. In a world increasingly driven by technology and abstraction, Charles offers a powerful invitation to reclaim presence, purpose, and sacredness in how we live and relate to ourselves, each other, and the Earth.Chapters00:00 The Essence of Education: Unlearning vs. Learning05:19 The Art of Self-Discovery and Unique Offerings11:30 Navigating Curiosity and Life's Path17:21 AI and the Future: Embracing Materiality32:27 The Human Experience: Beyond Abstraction39:03 The Limits of Quantification47:19 Understanding Addiction and Unmet Needs57:51 The Unquantifiable Nature of Human Experience01:06:09 The Power of Questions Over AnswersConnect with Charles! https://charleseisenstein.org/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

On the 126th episode of the What is a Good Life? podcast, I'm delighted to welcome our guest, Geneen Marie Haugen, PhD. Geneen grew up a little wild, with a run amok imagination, and has lived at the wild edge for most of her life. Once upon a time, she was a whitewater river guide and a tipi dweller who loved knowing that only thin canvas separated her from the the world. In her wild wanderings, she's been amazed to have had dozens or maybe hundreds of close encounters with creatures such as moose, elk, grizzlies, wolves, black bears, cougars, bison, and more. For her, the sulpher-scented hot springs of Yellowstone smell like home. A content creator and guide to the intertwined mysteries of nature and psyche with the Animas Valley Institute, she has been on the faculty of the Esalen Institute and Schumacher College. Her writing has appeared in Spiritual Ecology: The Cry of the Earth; Thomas Berry: Dreamer of the Earth; Parabola; Kosmos Journal; Ecopsychology; The Artist's Field Guide to Yellowstone, and many others. She believes in the world-shifting potential of the human imagination allied with the planetary psyche.In this glorious conversation, we explore the nature of reality and the role of imagination in shaping it. We discuss the current suppression of imagination, the vast possibilities that remain, and how imagination has profoundly influenced Geneen's life. She shares captivating stories of connection with the world around us and moments of shimmering aliveness.This conversation is a powerful invitation back to our imaginations—to a world rich with possibility, connection, and aliveness.To find more of Geneen Marie Haugen's work:Wild Pilgrimage Essay: https://starborne.substack.com/p/wild-pilgrimageAnimas Valley Institute Guide: https://www.animas.org/guides/22/geneen-marie-haugen-ph-d/Kosmos Journal: https://www.kosmosjournal.org/kj_article/reemergence-of-animate-world-experiences/ Perceptual Portal: https://greatturning.net/perceptual-portal-by-geneen-marie-haugen/Wild Imagination: https://www.dailygood.org/story/2359/wild-imagination-geneen-marie-haugen/Participatory Consciousness: https://participatorystudies.wordpress.com/2011/04/16/thomas-berry-and-the-evocation-of-participatory-consciousness/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week What is a Good Life? group courses, discuss ways to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Exploring one-on-one coaching: https://www.whatisagood.life/p/one-on-one-coaching- What is a Good Life? Course: https://www.whatisagood.life/p/the-what-is-a-good-life-course00:00 What is the nature of reality?05:45 Our childhood connection to imagination09:50 A sense of shimmering aliveness15:00 Awareness of intelligent presence in others19:45 Why are we here? 25:45 The disturbance and suppressing of our imagination30:00 Disconnection with our imagination35:45 Imagination shaping a life39:55 Imagination as a way of knowing the world44:00 A magical experience of nature speaking 50:00 Being in states where our imaginations are activated56:55 The source of our ideas and possibility1:01:45 Summary and what is a good life for Geneen?

Gorgeous souls,Welcome to a new episode.  There's a quiet epidemic in the coaching and spiritual space: performance masked as leadership. It looks polished. It sounds confident. But beneath it? Disconnection.In this episode, we dismantle the performative patterns that dilute your power & connection.  The key is our ability to activate the frequency of pure presence & move from there. Because when you lead from Soul - not survival or mimic signal- your business doesn't just grow… it breathes. It transmits. It transforms.You'll hear why presence is the highest strategy, and how I developed the ability to extract energetic distortions and lock into laser-focused vision - a method I use to move between deep creation, high-level leadership, and multidimensional roles like a top 1% athlete of consciousness.This episode is a direct transmission for the woman who's done performing. Who's here to embody. Who's ready to move at the speed of Soul and create from the clearest signal within her.Your business doesn't need more effort - it needs your essence.Want support: Website: www.alleradawn.comIG: @iamalleradawnWant to step into an intimate transformational pathway- Reach out Enquiry@alleradawn.comAllera Dawn

In this deeply human conversation, Mike Dyson joins StreTch to unpack the growing crisis of male disconnection and the urgent need for emotional and social capacity among men. They discuss the impact of toxic masculinity, the complexity of modern manhood, and how a lack of vulnerability and accountability is fueling a silent mental health epidemic.Together, they explore how men can begin to heal—by doing the inner work, engaging in honest conversations, and surrounding themselves with supportive communities. Mike shares powerful insights from his work with Good Blokes Co, touching on the importance of listening with curiosity, shifting priorities, and creating space for deeper connection and purpose.This episode offers more than just theory—it's a call to action for men ready to live with intention, courage, and emotional depth.Website: https://www.goodblokes.co/ Instagram: https://www.instagram.com/mike_dyson__/✅ TakeawaysSocial and emotional capacity is essential for men's wellbeing and resilience.Disconnection is a widespread issue—impacting even those who appear socially active.Many men struggle with expressing vulnerability and holding each other accountable.Modern masculinity isn't one-size-fits-all; it should be personally defined and authentically lived.Toxic masculinity restricts emotional expression and damages both men and their relationships.Emotional intelligence and authenticity are core traits of healthy masculinity.Men need spaces that encourage honest connection, not just performance.The education system must prioritize emotional development alongside academics.Rebuilding connection starts with small, courageous conversations.Mental health issues in men are often rooted in emotional suppression and isolation.Legacy is built in how we show up for others—not just in what we achieve.Making time and space for conversation is a radical act of self-respect.True growth comes from honest reflection and internal work.Community support can catalyze transformation in a man's life.Listening with curiosity—not judgment—fosters deeper trust and connection.Helping others find their own answers encourages accountability and leadership.Prioritizing connection over performance leads to more fulfilling relationships.Men can redefine masculinity through compassion, courage, and self-awareness.Chapters:00:00 Introduction to Connection and Wellbeing03:54 The Importance of Social and Emotional Capacity06:51 The Crisis of Social Isolation10:06 Understanding Modern Masculinity12:53 Toxic vs. Healthy Masculinity16:07 Building Accountability Among Men19:01 Creating Spaces for Connection21:42 The Role of Education in Men's Wellbeing25:56 Encouraging Men to Connect28:55 Shifting Priorities for Better Connections30:25 The Courage to Connect31:42 Addressing the Crisis of Disconnection34:12 Legacy and Its Importance37:05 Tools for Better Conversations49:56 The Importance of Inner Work53:29 Transformations Through Connection01:00:29 Empowering Midlife Men01:00:54 Taking Action for Health and Purpose

Have you ever asked yourself: "Why does my wife seem so distant, even when we're together?" "Am I feeling more like a roommate than a partner?" "What are the subtle signs our marriage is drifting, before it's too late?" If these questions echo in your mind, today's conversation is a powerful wake-up call to the silent killer of connection. Resentment isn't always loud screaming matches or slammed doors. It's the creeping silence, the growing disinterest, the widening emotional distance. It's when she starts emotionally withdrawing while still going through the motions of life with you.  Most men wait for a blow-up to take action, but by then, she might already be emotionally gone. This episode is about catching the drift long before the disconnect becomes irreversible. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: The Unseen Buildup: Ignored Emotions, Mental Load, Unspoken Expectations. She's likely been signaling for months, maybe even years. You might have heard the words ("I'm tired," "You never ask me how I'm doing," "It's always me managing everything"), but you didn't feel their weight. She doesn't want you to solve her problems; she wants you to see her. The hidden trap: men often assume "no conflict = no problem," but most women emotionally disconnect long before they ever fight. How Emotional Debt Compounds in Marriage. Every unacknowledged frustration is like putting a charge on a credit card with no payment plan. Eventually, she hits her limit and withdraws love, affection, and energy—not out of spite, but self-preservation. This emotional debt often manifests as phrases like, "I always have to ask," "I can't count on him," or "He doesn't even notice anymore." Just like in finance, emotional debt isn't a crisis—until it is. What She Really Means When She Says, “I'm Fine.” This seemingly simple phrase is often code for, "I don't feel safe opening up to you right now." It signals, "You haven't earned the right to hear what's really going on." Most men take it literally, or defensively, rather than responding with curiosity and genuine inquiry. Here's what research and observation highlight about resentment and marital health: Studies show that consistent emotional invalidation is linked to a 30% increase in marital dissatisfaction over time. When a partner perceives an uneven distribution of the mental load, it can lead to a 40% higher likelihood of emotional withdrawal. Ignoring subtle relationship red flags for more than 6 months significantly decreases the chances of successful conflict resolution without intervention. www.thedadedge.com/friday211 www.thedadedge.com/alliance  

Today, we kick off the month's theme of Reclaiming Inner Safety by unpacking why so many of us live in a constant state of disconnection. From racing thoughts and emotional numbing to people-pleasing and overfunctioning, we explore how early life experiences—like trauma, chronic stress, or invalidation—teach us that it's not safe to feel, need, or be fully present. These patterns of self-protection may have once helped us survive, but now they're keeping us from living a grounded, authentic life. You'll learn how disconnection often hides behind busyness, anxiety, or over-responsibility, and how the journey back to yourself starts with small, intentional moments of presence. We also talk about how this month, we will be talking about practices like EMDR and mindfulness can support this healing process by helping us gently return to our bodies, emotions, and inner truth—without shame or overwhelm. Three Takeaways 1.     Disconnection is a survival response—not a personal failure. Many of us learned to tune out from our emotions and bodies because it didn't feel safe to stay connected. 2.     Busyness, people-pleasing, and overthinking are often symptoms of deeper emotional avoidance. These patterns are how we manage discomfort—but they keep us from our truth. 3.     The path back to yourself starts with presence. A single breath, a named feeling, or a brief moment of stillness can begin to rebuild trust with your inner world.                          When stillness feels unsafe, we don't slow down – we stay busy, reactive, or numb. Not because we want to – but because it feels safer than what we'd have to feel. Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

In this revealing episode, we dive into the powerful concept of unspoken contracts - the invisible rules and assumptions quietly shaping your relationship. From mental load to emotional shutdown, financial habits to intimacy dynamics, we'll help you uncover the hidden systems that might be leaving you feeling stuck, resentful, or disconnected. Through relatable real-life examples, Amy and Blair show you how to identify these silent agreements, why they form, and how to transform them into intentional, balanced partnerships.

How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of our health and wellbeing. Bestselling author of Why We Sleep, Dr. Matthew Walker brings scientific rigor and heartfelt clarity to one of the most misunderstood and underestimated aspects of our lives. Matthew opens the discussion by challenging the myth of the 'eight-hour rule.' While the average adult does best with seven to nine hours of sleep, the focus quickly shifts beyond just duration. Instead, Matthew introduces a more holistic four part framework—Quantity, Quality, Regularity, and Timing, or QQRT. This framework highlights how sleep is not simply about how long one sleeps, but also how deeply, how consistently, and how well it aligns with our natural biological rhythms. Jay and Matthew's conversation also tackles common disruptors of restorative sleep, including caffeine, alcohol, and excessive exposure to artificial light. Dr. Walker discusses how these elements can interfere with the brain’s ability to enter deep and REM sleep, the latter being especially important for emotional processing, hormonal regulation, and memory consolidation. Sleep, it turns out, influences far more than individual health. In this interview, you'll learn: How to Know If You’re Getting Enough Sleep How to Improve Sleep Using the QQRT Formula How to Align Your Sleep With Your Body’s Internal Clock How to Avoid Waking Up Tired Every Morning How to Optimize Your Evening Routine for Better Sleep How to Fall Back Asleep After Waking Up at Night How to Diagnose Sleep Apnea at Home With scientific insight and practical wisdom, the episode paints a vivid picture of how sleep, when prioritized and protected, can serve as a catalyst for healing, clarity, and sustainable energy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:12 The Four Metrics That Define Great Sleep 06:03 Can You Actually Change Your Sleep Cycle? 09:45 Why You Wake Up Tired—Even After a Full Night’s Sleep 14:29 What Sleep Apnea Really Is and Why It’s Often Missed 19:21 The Body-Wide Damage Caused by Sleep Loss 23:20 The Hormone That Increases Late-Night Cravings 28:42 Best Types of Food to Eat Before Bed 33:48 How Late-Night Eating Disrupts Your Sleep Rhythm 37:23 The Truth About Melatonin Supplements 40:47 Should You Give Melatonin To Your Children? 44:25 The Evolution of Sleeping Pills Explained 52:36 The Best Nighttime Routine For Optimal Sleep 55:07 Three Practical Tricks to Fall Back Asleep 01:04:58 What It Really Takes to Clear Caffeine From Your System 01:08:01 Surprising Health Benefits of Drinking Coffee 01:10:02 How Alcohol Quietly Ruins Your Sleep 01:13:06 Can Sleeping Well Actually Make you More Successful? 01:16:40 The Real Risks of Losing Just One Hour of Sleep 01:21:16 What Regular Sleep and a Digital Detox Can Do For Your Life 01:22:45 Why Weekend “Catch-Up” Sleep Doesn’t Work 01:24:09 The Overlooked Link Between Sleep and Mental Health 01:27:32 How Poor Sleep Fuels Loneliness and Disconnection 01:30:58 Why Self-Forgiveness Might Be the Ultimate Sleep Tool Episode Resources: Matthew Walker | Website Matthew Walker | Instagram Matthew Walker | LinkedIn Matthew Walker | X The Matt Walker Podcast Why We Sleep: Unlocking the Power of Sleep and DreamsSee omnystudio.com/listener for privacy information.

In this episode of the Way Out Podcast, host Charlie LeVoir speaks with Barney Whiter, who shares his journey of sobriety and recovery from alcohol addiction. They discuss the cultural implications of alcohol, the importance of living in the present moment, and the process of recovery as a journey of discovery. Barney reflects on his health scares that prompted him to quit drinking and the role of disconnection in addiction. The conversation emphasizes that any motivation to seek recovery is valid and highlights the significance of sharing personal experiences to support the recovery community. In this conversation, Barney From The Escape Artist shares his journey from a high-stress corporate finance job to achieving financial independence and recovery from alcohol dependency. He discusses the impact of corporate life on health, the importance of confidence in making life changes, and the costs associated with chasing financial success. The conversation emphasizes the need for self-awareness and the courage to break free from self-imposed limitations.Takeaways:Barney has been sober since August 20, 2022, counting his days of sobriety.Recovery is often about taking it one day at a time.Living in the present moment is crucial for recovery.Alcohol was a significant part of Barney's life for 35 years.Barney serves the recovery community by sharing his journey and experiences.Recovery is a process of discovery rather than just a return to baseline.Disconnection from oneself can lead to serious health issues.Health scares can serve as a wake-up call to change one's life.Any reason to seek recovery is a valid reason.Barney identifies as sober but does not define his entire identity around it. Barney quit his corporate job at 43 due to health issues.He used alcohol as a coping mechanism for stress.The FIRE model helped him achieve financial independence.Health and emotional wellness were key factors in his decision to leave corporate life.He emphasizes the importance of confidence in making life changes.Barney helps others escape their self-imposed prisons through financial coaching.Money can provide freedom, but confidence is essential to escape toxic situations.The cost of success can be detrimental to health and relationships.Self-awareness is crucial in recognizing when to make a change.Recovery can lead to unexpected opportunities and fulfillment.Reach out to Barney Whiter | Creator of the Escape ArtistBlog | Financial Coach | Person in long Recovery:https://theescapeartist.me/ Recovery Literature (Quit-Lit) Recommendations: The Biology of Desire: Why Addiction Is Not a Disease byMarc Lewis PhD - https://a.co/d/iMH3jwfAlcohol Explained by William Porter - https://a.co/d/7zXSpoM Best piece of Recovery advice: Your ability to endureaddiction will allow you to thrive in Recovery. Song that symbolizes Recovery to Barney: Hold On by Wilson Phillips - https://youtu.be/uIbXvaE39wM?si=UXYlBbfUgM3EShnE (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensed underCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

Welcome to episode #986 of Six Pixels of Separation - The ThinkersOne Podcast. Pico Iyer lives between worlds - geographically, culturally, and spiritually - and that makes him one of the most attuned chroniclers of what it means to be alive right now. Best known for travel writing that often transcends borders and genres (The Global Soul, Video Night in Kathmandu, The Lady and the Monk), Pico is also a deeply reflective thinker about silence, stillness, and solitude. In his latest book, Aflame - Learning from Silence, he returns to a Benedictine monastery in Big Sur - a place he has visited over 100 times - to explore what it means to pause in a world that won't stop moving. This isn't a religious retreat or a spiritual how-to. It's a meditation on fire: what we lose, what remains, and how burning down can be its own kind of beginning. In this conversation, we talk about the power of silence in an always-on culture, why the monastic life holds so much wisdom even for secular people, and how loss (of home, of place, of identity) can be a clarifier rather than just a crisis. There are moments of levity (Leonard Cohen, a fellow monastery-goer, makes an appearance), but mostly what Pico offers is a quiet urgency: that we're missing too much while looking at everything. His reflections on mindfulness, technology, climate anxiety, writing, and what it means to find meaning when everything feels untethered will resonate with anyone seeking more presence in a distracted world (also check out his other books: The Art of Stillness and The Half Known Life). Pico splits his time between Japan and California, writes with grace and generosity for The New York Times, Time, The New York Review of Books and others. If you're struggling to make sense of modern life, this one offers something deeper than answers - it offers permission to pause. He is one of my mentors and someone I constantly think about. Enjoy the conversation… Running time: 1:05:46. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Pico Iyer. Aflame - Learning from Silence. The Half Known Life. The Art of Stillness. Video Night in Kathmandu. The Global Soul. The Lady and the Monk. Chapters: (00:00) - The Impact of Wildfires and Personal Loss. (02:55) - Nature's Call: The Urgency of Change. (06:07) - Fire as a Metaphor for Renewal. (08:47) - Mindfulness in a Fast-Paced World. (12:04) - The Essence of Stillness and Silence. (14:57) - The Role of Technology in Connection and Disconnection. (17:58) - Finding Serendipity in Everyday Life. (21:05) - The Monastic Experience: A Journey Within. (23:58) - Exploring the Concept of Cells in Monasteries. (27:00) - The Intersection of Religion and Personal Growth. (35:25) - The Essence of a Holy Day. (36:36) - Life in the Monastery: A Unique Perspective. (39:00) - Leonard Cohen: The Monk and the Artist. (46:45) - Solitude vs. Community: The Monastic Life. (48:50) - The Art of Writing: Silence and Reflection. (55:26) - Facing Silence: The Challenge of Solitude. (57:35) - Creating in Chaos: The Need for Retreat. (01:04:28) - Lessons from Japan: A Different Perspective.

What would you do if your child told you that you loved alcohol more than them?  For Kate, this devastating moment was just one of many wake-up calls in her journey with alcohol. Growing up in a home where emotions weren't openly expressed, Kate developed patterns of using alcohol to navigate social situations and ultimately to escape feeling uncomfortable emotions. As her tolerance increased, her drinking became more secretive, hidden from her family in elaborate ways that mirrored behaviors she had observed in her own mother. Her story is a vulnerable, honest look at how alcohol keeps you from feeling emotions—grief, guilt, shame, and even love—and what it took to stop hiding and start healing.  In this eye-opening conversation, Kate shares with Annie how finding This Naked Mind helped her understand the science behind her drinking, empowering her to not just change her behavior but transform her entire relationship with alcohol and emotions. In this episode, Annie and Kate discuss: Kate's childhood experiences with alcohol and her mother's secret drinking The progression from social drinking to daily consumption and hiding Creative methods for obtaining alcohol during COVID restrictions The growing disconnect with her daughter due to prioritizing drinking How alcohol keeps you from feeling emotions while hijacking brain chemistry The final day of drinking and the 3 AM moment of decision to change Discovering This Naked Mind and the failed attempt at moderation The transformative experience of The Path program and health improvements Rebuilding trust with family and becoming a certified coach to help others And other topics… Episode links: Connect with Kate - https://freedomaffect.com/ Start reading This Naked Mind - https://thisnakedmind.com/bookJoin The Path - https://go.tnmprograms.com/the-path-from-this-naked-mind Related Episodes: EP 616: Reader's Question – Getting Past Emotional Drinking Triggers – https://thisnakedmind.com/ep-616-readers-question-getting-past-emotional-drinking-triggers/ EP 632: Reader's Question – How To Stop Running Away from Life and Emotions – https://thisnakedmind.com/ep-630-readers-question-how-to-stop-running-away-from-life-and-emotions/ Dare to Feel: Agnes's Naked Life | E771 - https://thisnakedmind.com/dare-to-feel-agness-naked-life-e771/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Have you ever noticed how you can be completely on it in one area of your life, like nailing your eating habits and moving your body, while completely bulldozing your own rules in another? You know that getting enough sleep makes you feel amazing, yet you stay up for just ‘one more' episode. Or you set a boundary around your phone use, only to immediately check Instagram the next morning. Why do we do this?  This episode of The Total Health and Midlife Podcast dives into the deeper reasons why we override our own boundaries, and spoiler alert, it's not about willpower. If you've ever found yourself breaking the very rules you set for yourself, this episode is for you.   We like to tell ourselves that discipline and self-control are the answers, but if that were true, we wouldn't keep repeating the same patterns. The real issue? Disconnection. When we don't intentionally build in rest, pleasure, and fulfillment, we end up stealing moments of false pleasure, doom scrolling, mindless snacking, or binge-watching late at night.  I share personal experiences, client stories, and the psychology behind why we sabotage our own boundaries. You'll learn why self-trust is the key to making lasting change and how shifting your approach to boundaries can help you actually honor them rather than feeling like you're constantly failing yourself.   So, what's your version of ‘just one more bite' or ‘just five more minutes'? Where do you override your own best intentions, not because you're weak, but because something deeper is missing? We challenge the belief that productivity must always come before pleasure and explore small, powerful ways to reconnect with what you truly need.  If you're ready to stop fighting yourself and start building trust in your decisions, this episode will show you how to create real, sustainable change without relying on willpower alone. Tune in now to start showing up for yourself in a way that feels supportive, not restrictive. Get full show notes and more information here: https://elizabethsherman.com/224

In this episode of the Unhooked podcast, I dive deep into the science of dopamine and addiction with special guest Mike Long, co-author of 'The Molecule of More.' Mike explains how dopamine drives addictive behaviors such as porn addiction and serial dating, and stresses the importance of finding pleasure and meaning in the present moment. Our conversation also covers practical tools and steps grounded in neuroscience to help break free from the cycle of craving and dissatisfaction. Mike shares insights on the difference between pleasure and happiness, the role of dopamine in our evolutionary biology, and the necessity of creating a balanced and meaningful life. If you're struggling with addiction of any kind, this episode offers valuable perspectives and actionable advice.

Are we losing ourselves in the age of artificial intelligence? In this thought-provoking solo episode, Coach Che Marville explores how rapid technological disruption erodes our attention, identity, and ability to connect. While AI accelerates everything around us, many feel more isolated, anxious, and disconnected from what matters.Che unpacks how reclaiming your attention, rebuilding intimacy, and returning to presence is not just healing, it's revolutionary. This is a soulful reflection on what AI can't replace: the power of breath, human touch, love, and authentic connection.Tune in if you're navigating midlife change, digital fatigue, or longing to feel human again.Listen now on Spotify, Apple, and all major platforms.#artificialintelligence #human connection# Disconnection #AIandmentalhealth#attention#Mindfulness #digitalfatigue#Womenover40wellness

"I'm miserable." Have you ever felt this way? It's not a sign of failure; it's a sign of readiness for change!   Join me in this remix moment as we dive into the importance of acknowledging your feelings and taking action.   Misery can be fertile ground for change! Learn how to use your feelings of discomfort as a catalyst for growth. If you're ready to stop surviving and start thriving, this episode is for you!   If this episode resonates with you, don't forget to share it with a friend who might need to hear it too! Remember to hit that follow button so you don't miss any future episodes, and let's remix your mindset together!   And if you're ready to take the next step in your journey, consider booking a Clarity Call with me to explore where you are and where you want to go.  

In this episode, Janine explores how moments ofdisconnection are often signals from our deeper self, invitations to pause, reflect, and realign. Janine shares how old roles, outdated identities, and unspokenexpectations can subtly keep us out of sync with who we are becoming. Ready to Reconnect with Your Truth?If you're navigating a transition or feeling the nudge torealign with your most authentic self, Janine's 1:1 support is here to help youground, grow, and rise.

In this deeply intimate and inspiring episode, Rudi sits down with his wife, Anniston Riekstins—not as a co-host, but as a guest—to explore the profound spiritual and emotional awakening that transformed her from the inside out. What began as unexplained sadness evolved into a full-body remembrance of who she really is—beyond the productivity, the proving, and the push.Through grief, stillness, and radical self-honesty, Anniston sheds light on the healing process so many of us resist and the roadmap she discovered that's now available for every woman ready to return to her essence. She unveils Coming Home to Her, a free 7-day voice activation experience designed to help women reconnect with the power, peace, and purpose already within them.If you've felt like you're in between identities, disconnected from your body, or unsure of who you are becoming—this episode is your invitation to come home.

This week on Live Well Be Well, I'm delighted to welcome cognitive scientist and philosopher John Vervaeke to explore what he calls "the meaning crisis" - a profound cultural shift affecting our collective wellbeing and sense of purpose.John unpacks why meaning is so essential to our cognitive agency, selfhood, and personhood. We explore how modern life has disconnected us from ourselves, from each other, and from the world around us, leading to rising mental health issues, addiction, and loneliness. As John explains, finding meaning isn't about pursuing individual purpose but about cultivating wisdom through shared experience and connection.As he powerfully notes, we shouldn't get deeply involved with someone who hasn't experienced significant grief because "they have not developed their humanity." We also discuss how to develop wisdom through what he calls "the flow state" - when we're so fully engaged that our sense of time diminishes and self-consciousness falls away.About John Vervaeke:John Vervaeke is a cognitive scientist, philosopher, and award-winning lecturer at the University of Toronto. His work combines cognitive science, philosophy, Buddhism, and other wisdom traditions to address the challenges of meaning-making in our modern world. John is the creator of the Awakening from the Meaning Crisis lecture series and author of a book by the same name.Connect with John Vervaeke:Website: johnvervaeke.comFacebook: John VervaekeYouTube: @johnvervaekeBook: https://amzn.to/3UdpgoxLectern Courses: http://lectern.teachable.comLove,Sarah Ann

On today's episode, we're delving into the growing epidemic of loneliness, examining its root causes, far-reaching impacts, and what it will take to rebuild our social fabric. For this important and timely conversation, we were thrilled to be joined by Radha Agrawal, author of the bestselling book Belong: Find Your People, Create Community & Live a More Connected Life. Radha is also the Co-founder, CEO, and Chief Community Architect of Daybreaker, a global wellness movement that brings nearly half a million people together globally through early-morning, sober dance parties. In addition, Radha leads the Belong Institute and the Belong Center, two groundbreaking initiatives dedicated to addressing loneliness through community-building and laying the foundation for a wider culture of belonging.Throughout this conversation, we explore the essential human need for connection, the dangers of hyper-individualism, and how modern life, including our increasing disconnection from nature, has contributed to widespread feelings of alienation. Radha shares powerful insights on how rebuilding community and reestablishing our relationship with the natural world can help us reclaim joy, purpose, and a true sense of belonging. This is a conversation filled with practical tools and deep inspiration for anyone seeking to reconnect: with others, with nature, and with themselves.ShownotesBelong: Find Your People, Create Community & Live a More Connected Life by Radha AgrawalRadha Agrawal WebsiteDaybreaker | Wake Up & DanceBelong CenterBelong InstituteDr. Julianne Holt-LunstadThe Power of Belonging: How Ending Loneliness Will Save Our Planet (SXSW)Biophilic Solutions WebsiteBiophilic Solutions on InstagramKeywords: loneliness, loneliness epidemic, community, connection, community building, Radha Agrawal, nature, biophilia, biophilic, disconnection, climate, climate change, Daybreaker, belongingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Breathwork has been and continues to be a foundational part of my personal and professional journey...However, after nearly 50 published episodes, we've yet to dive deep into its transformative power. This is something, I'm excited to change today in my conversation with Jamie Clements.As a leading breathwork coach and the founder of 'The Breath Space', Jamie is dedicated to helping people reconnect with themselves through the accessible and transformative tool of their own breath.Having struggled with anxiety, depression and panic attacks in his late teens and early 20s, Jamie discovered the power of breathwork through his own lived experience. What began as a tool for exploration to support him on his journey, ultimately became a pathway to embodiment, emotional freedom, and purpose.His mission today is to make breathwork both accessible and transformative. Whether it's performance breathwork for athletes, therapeutic breathwork for healing, or simple breathing techniques for nervous system regulation, Jamie believes that the power of the breath can support us all. He works with a wide range of clients—from entrepreneurs and athletes to creatives and professionals—supporting them in cultivating healthier & more resilient lives.In our conversation, Jamie and I explore:His personal journey—from disconnection. Disembodiment & loss of purpose to reconnection, inner alignment & meaning. The challenges of our modern times, and how so many men are conditioned to live out the scripts of who we think we should be, rather than embracing who we truly are. ..We distill the umbrella term of breathwork into three core pillars: 1) functional breathing for everyday health, 2) emotional regulation and nervous system balance, and 3) therapeutic/transformational breathwork for healing. Throughout our conversation, we dive into the nuances of each pillar, highlighting key things to pay attention to, common pitfalls to avoid, and the personal breakthroughs and benefits that can emerge from this powerful practice.We also discuss the importance of discernment when pursuing a path of healing, and how meaningful inner work requires the support of community, integration, and embracing who we already are today. As I see it, this episode is a powerful one for any man looking to understand the depth and breadth of breathwork—not just as a tool, but as a way of living. It offers both practical insights alongside emotional depth for anyone on a path of healing, self-discovery, and embodied leadershipLet's dive in...—Connect with Jamie Clements:Website: https://thebreathspace.co.uk/Instagram: https://www.instagram.com/jamieclements_YouTube: https://www.youtube.com/channel/UCNCipTXpNSuf6gPrKZ8bMFg—Connect with Alex Lehmann:Website: https://www.alexlehmann.co/Instagram: https://www.instagram.com/alexlehmann_Youtube: https://www.youtube.com/@HeartofManPodcast/featuredListen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478Email: alexlehmanncoaching@gmail.comInterested in working with me 1:1? Apply here and book a free discovery call with me (2 spots available at present time): https://www.alexlehmann.co/11-coaching—Episodes you might enjoy: #2 | Edward Dangerfield: Coming Into Relationship With Life: https://open.spotify.com/episode/7HSpd8uXWxzLOSQuh9Xi90?si=1681de7b39c748a3#37 | Edward Dangerfield: Coming Home To Our Bodies And Embodying Sexual Integrity: https://open.spotify.com/episode/3ZxgoiredEUjDCdGov17ea?si=96c2eb35d65d4e33

There's a particular kind of magic that settles over the world this time of year. Maybe you've felt it too, that gentle call to exhale, to let things soften a little. To stop chasing the next thing and instead linger in the moment, barefoot in the garden with dirt under your nails and absolutely no idea where your phone is (and honestly, not caring either).Summer has its own rhythm. She doesn't rush. She unfurls. She shows up unapologetically, sun-kissed, slightly overgrown, humming with bees and possibility. And every year, I find myself needing to answer her invitation again. To slow down. To live with less noise. To breathe more deeply.And if I'm honest, this year more than ever, I need that exhale.Walking the Walk (Even When It Feels Uncomfortable)I talk a lot on the podcast, here on Substack, on Instagram, about slow living, simple living, seasonal living. I share practical ways to strip back the chaos, to live more intentionally, to reconnect with rhythms that feel more human and less machine.But here's the thing: sharing about slow living is not the same as actually living it.I've had to sit with that recently. Because while I believe deeply in everything I write and teach and podcast about… I can also be incredibly good at staying busy in service of slowness. Isn't that wild? I can fill my calendar with things that all “support” my values and still end up frazzled, overstretched, and a little bit disconnected from the very life I'm advocating for.So this summer, I'm choosing to walk the walk. For real. Which means creating more space in my schedule and energy. Saying no, kindly but firmly. Letting some things rest. Including, most notably: the podcast.

Berenice "BB" Brito is the founder of Follow Your Path Coaching and BookDom, who helps high-achieving women transform chaotic ambition into aligned action through holistic transformation.Through her unique blend of emotional healing, brain-friendly strategies, and self-alignment, BB guides clients to create lives where success and fulfillment coexist. Her approach combines her expertise as a nursing professor and master practitioner of NLP, Hypnotherapy, and Quantum Change processes.BB's journey from losing her identity in marriage to rediscovering herself through books and inner work shows the power of authentic transformation. Her success in creating parallel rather than overlapping spheres for family and work demonstrates how building bridges rather than burning ships can lead to sustainable growth. Now helping others weave their souls together while maintaining strong boundaries, her story proves that healing and success can flourish side by side.Here's where to find more:https://followyourpathcoaching.comhttps://www.instagram.com/haveitallwithbb/profilecard/?igsh=bm…https://www.instagram.com/haveitallwithbb?igsh=bmk2YzB5aHIyem5…https://www.facebook.com/berenice.brito.5?mibextid=LQQJ4d___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

It's not always the big ruptures that create distance in a relationship.Sometimes, it's the tiny moments. The micro-misses. The everyday ways we unknowingly make our partner feel unseen, unimportant, or left out.In this episode, Steve and I talk about the slow burn of disconnection—what we call death by a thousand cuts—and how seemingly small behaviours can add up and quietly erode closeness over time.For Steve, it's when we're having a cuddle and the dogs jump in, and I start patting them instead. It might look harmless, but in that moment, he feels like something else just took priority. For me, it's when I'm mid-sentence and he glances at his phone or checks his watch.It sends the message—without words—that what I'm saying doesn't matter as much.We share how these moments land for us, what they actually mean underneath the surface, and how we're learning to own our impact, not just our intention.This isn't about getting it perfect. It's about being conscious of the little ways we disconnect… so we can choose to reconnect, again and again.If you've ever felt brushed off, dismissed, or like you're just not quite landing with your partner—this one will hit home.Big love,Kat & Steve xBuy my book, Authentic - coming home to your true self - AUS, EUR, USACoach with me 1:1 - Book a 20-minute call nowThe Good Life - sign up nowFree Wheel of Life Assessment - take the test nowSunday Meds - live event by the beach, June 22ndWrite into us - let us know what you want to hearwww.katjohn.com.auSupport the show

In this episode, we dive deep into the emotional reality of struggling with faith—when you feel distant from Allah, overwhelmed, or spiritually stuck. We explore how Iman is more than just a feeling, why discipline matters in both ease and hardship, and how gentle reminders and harsh truths can guide us back. DeenTour is a podcast and channel where 3 brothers showcase their love for islam through reminders, brotherhood, motivation, entertainment, and more!Let us know if you enjoyed this video and if you'd like to see more of this!!Join Guided Success to deepen your Islamic knowledge & learn the Quran:https://www.skool.com/guidedsuccessGet your Islamic trivia card game with 100 questions to learn more about Islam! https://deenified.com/JOIN THE DISCORD:https://discord.gg/xUdqnuDY6wFOLLOW US ON SOCIAL MEDIA!Instagram: https://www.instagram.com/deentourr/Tiktok: https://www.tiktok.com/@deentourrIntro - 0:00Iman (faith) is a gift - 1:46We have a lot of things to be grateful for but we're constantly ungrateful - 2:47Iman is not just a feeling - 4:03Showcasing discipline even when we struggle - 4:27Forgetting things can be praiseworthy or blameworthy - 5:27The reality of this world is action & hardwork - 6:33Building good habits & discipline for when times are good and bad - 8:27Giving yourself calm, gentle reminders & harsh reality checks - 9:16An example of Zakariya (AS) - 11:06You can always be one good deed away from getting everything you want - 11:47Seek out Allah to do more good or leave off bad - 12:24Some of the tactics of Shaytan - 13:16Getting comfortable in the dunya - 16:10How can you involve Allah in your daily life with the blessings you have? - 17:33Who Allah gives His bounty to - 18:54Keeping intentions pure & constantly seeking forgiveness - 20:12Defending people who do wrong & advising - 21:05Being mindful of how we give and receive advice - 22:54Placing trust in Allah for the faith we have & some traits of a Muslim - 24:52Don't stop seeking forgiveness or mercy from Allah - 26:05Assuming better even when you've been dealt with wrongly & taking the good and leaving the bad - 26:45Deal with people the way Allah wants you to deal with them - 29:01Following Allah and the Messenger is the solution - 30:13You and someone you argue with vs the problem not each other - 32:03The stuff you get mad at isn't worth it - 33:02Striving to always improve our iman - 35:15Reflecting upon Ramadan - 36:20Outro - 37:02

Does this resonate? For years, I believed leadership was about pushing harder, working longer, and showing up no matter how depleted I felt. It seemed like success demanded constant resilience—never slowing down. But that old narrative, as my guest Jayne Warrilow shared, doesn't create great leaders. It creates burnout. Isolation. Disconnection. Jayne is an entrepreneur and thought leader, and founder of Sacred Changemakers. a global community that hosts a school of human consciousness. In our conversation on The Enlightened Executive, she opened up about her journey from overachieving workhorse to authentic, human-centered leader—and the leadership transformations that followed. Jayne's insights struck a deep chord. Here's what we uncovered—and how you can apply it to your own leadership. Ready to learn the power of authentic leadership? Then you won't want to miss this enlightening episode! 

Make Marriage Great Again - Overcoming Distance, Communication Breakdowns & Emotional DisconnectionRabbi Benzion Shafier and Rabbi Yarom Weissberg on Let's get Real with Coach Menachem Sunday May 4, 2025 #229To get the book and to sign up to the mentoring program: https://theshmuz.com/

In this episode of the Meaning Project Podcast, Dr. Dan engages in a profound conversation with Julian Bermudez, a psychedelic-assisted therapist. They explore the nuances of trauma, particularly the often-overlooked 'small T' trauma that affects many individuals. Julian shares insights on how early experiences shape our sense of safety and self-worth, emphasizing the importance of understanding and healing from these past pains. The discussion also delves into the significance of attachment in childhood development and the conflict between authenticity and attachment that many face. Ultimately, the conversation highlights the need for self-awareness and connection in the healing journey. In this conversation, Dr. Dan explores the themes of personal pain, the importance of reconnecting with the body, and the transformative potential of psychedelic therapy. He discusses how feelings of inadequacy lead to disconnection from oneself and others, and how somatic practices can help individuals reconnect with their emotions. The conversation also delves into the role of psychedelics in therapy, emphasizing the need for preparation and integration to achieve lasting change. Ultimately, Dr. Dan highlights the inherent wisdom within each person, encouraging listeners to embrace their journey of healing and self-discovery.To find out more about Julian and his work, go to http://www.psychedelic-integration.netTakeawaysMany people are experiencing difficulties and struggles in life.Healing often involves exploring the meaning and purpose behind our pain.Trauma can manifest in various ways, including anxiety and feelings of unsafety.Small T trauma can be just as impactful as big T trauma.The environment in which a child grows up significantly affects their development.Intergenerational trauma can pass down through families, affecting emotional health.Healthy attachments in early life are crucial for emotional well-being.Anger can serve as a signal for unmet needs and boundaries.Authenticity is often sacrificed for the sake of attachment in childhood.Self-awareness and curiosity about our emotions are key to healing. We adapt to pain by trying to be good enough.People-pleasing behaviors often stem from feelings of inadequacy.Disconnection from ourselves leads to disconnection from others.Blame is counterproductive in the healing process.Therapists can also fall into patterns of over-scheduling.Somatic work helps individuals reconnect with their bodies.Psychedelics can facilitate deep self-connection and healing.Preparation and integration are crucial for effective psychedelic therapy.Healing is a commitment to ongoing self-discovery and connection.The wisdom and healing we seek are inherent within us.

Disconnection is THE mental health crisis of our time. In honor of Mental Health Awareness Month, our May meditation series is going to dive into CONNECTION - to Self, to others, to the natural world and to Spirit.In a time marked by political chaos, rising loneliness, and emotional exhaustion, many are searching for ways to restore a deep sense of belonging. This episode explores how meditation can be a powerful tool to reconnect — not only to ourselves and to each other, but also to the natural world that sustains us.

In this week's episode, Anna Stephan-Robinson examines Katherine Ruth Heyman's 1920 song, "Tortie-Tortue," considering how the unjustly neglected composer's subtle changes transform a simple poem into a brief but compelling musical drama. This episode was produced by Zach Lloyd along with Team Lead Leah Frederick. Special thanks to peer reviewers Hilary Poriss and Joseph Straus.SMT-Pod's theme music was written by Maria Tartaglia, with closing music by Yike Zhang. For supplementary materials on this episode and more information on our authors and composers, check out our website: https://smt-pod.org/episodes/

Today, I'm joined by Dr. Anthony Gustin, co-founder of Lineage Provisions. Lineage Provisions is tackling the broken food system through clean meat products that support sustainable agriculture while providing consumers nutrient-dense snacks. In this episode, we discuss the critical connection between soil health, animal agriculture, and human well-being. We also cover: Building a regenerative supply chain Solving problems rather than chasing trends Consequences of our disconnection from nature Subscribe to the podcast → insider.fitt.co/podcast   Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    Lineage Provisions Website: https://lineageprovisions.com/  Lineage Provisions IG: https://www.instagram.com/lineageprovisions/  Equipfoods Website: https://www.equipfoods.com/  Anthony Gustin's Website: https://dranthonygustin.com/  The Feed Newsletter: https://dranthonygustin.com/newsletter/  The Natural State Podcast: https://dranthonygustin.com/podcasts/  Facebook: https://www.facebook.com/DrAnthonyGustin/  Instagram: https://www.instagram.com/dranthonygustin/  X: https://x.com/dranthonygustin/  YouTube: https://www.youtube.com/dranthonygustin    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.    Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/   Chapters:  (00:00) Introduction  (01:40) Anthony's background (03:50) The crisis in our food system and soil health  (07:00) Creating meat products that solve real problems  (10:30) The issue with most "grass-fed" claims  (14:30) The challenges of air-drying meat with organs  (17:40) Health consumerism vs. natural human environments  (21:30) The complexity of building a regenerative supply chain  (24:20) Disconnection from nature as our fundamental problem  (28:00) The limitations of policy-driven food system change  (32:00) Education as a pillar of Lineage Provisions' mission  (35:00) Finding fulfillment in tackling hard problems  (38:00) Conclusion

Ever found yourself craving connection but feeling lonelier than ever after a date? In this raw and unfiltered episode, I open up about the complexities of dating while healing, the moments that leave us feeling unseen, and the internal void that no partner can fill. It's vulnerable. It's honest. It's the side of dating no one talks about—but we're going there.

Guest Teacher Rob Larson makes his first visit to C3 to participate in our series Sacred Earth with a teaching about Acknowledging the Land–Connection vs. Disconnection.

Ep. 196 Have you been feeling disconnected, exhausted, or like you're just going through the motions? This week on Fearless Fridays with Maryann, it's time to reclaim your passion and reconnect with your purpose using my brand-new IGNITE Framework — a simple, soulful strategy to bring your spark back to life.

In many marriages, there's a quiet, often invisible dynamic that keeps one person shrinking and the other wondering why they feel so alone — even when both partners care deeply.It's called the “one down” position.And it's more common than you might think.Sometimes it looks like always apologizing…Or saying, “You deserve better than me.”Or hiding behind a wall of withdrawal and silence.But underneath, it's all rooted in shame — a belief that “I'm not enough,” or “I don't belong in this relationship as I am.”In this week's episode of AwakenYou in Your Marriage, I'm diving deep into this dynamic:

"GOLF - a good walk spoiled..." - various Check out the new Naples, Florida Einstein Blueprint Academy ! Order my new hardcover book -> https://www.zerogravitykids.com/ Order my rebellious hs'ing book -> https://www.homeschoolsecrets.com/

Today I'm delighted to welcome back Kerrie Searle, an animal communicator based in Australia. Kerrie previously joined me for an inspiring introduction to Animal communication in Ep 11. Animal communication might be dismissed as a bit woo woo, but we invite you to open your mind to what the possibility of communication is when it isn't constrained by words. We are born into an energetic world that we are intrinsically connected to, but through our education system we are taught to only value verbal communication & slowly we disconnect from the rich web of life & ourselves. This conversation invites you to return to the innate wisdom the world holds, to reconnect to other living beings in the world around us, to the land, to the ancestors & most importantly to all the parts of ourselves. Disconnection & separation from ourselves & the natural world was key to establishing a society that is able to exploit & abuse both nature & other humans. Our hope is that this conversation stirs in you a remembering of the exciting potential that exists when you consider that communication with the greater world is possible, it changes the way you see the world & your place in it, through this shift the potential of a new paradigm is born. This is more than communicating with animals, this is about listening to the knowing that is stirring in all of us & stepping into our true role in healing & caring for a reconnected world.Learn more about Kerrie:After experiencing enormous trauma throughout my life, both personally & professionally (having been a police detective for 17 years), I was mentally, physically & emotionally broken when I retired from the police force. Heavily medicated & in & out of hospital for years, my life was on a constant downward spiral. I realised the medical model I was using wasn't helping me to get better & it was at this point that I chose a more holistic approach to my healing journey & also discovered the extraordinary healing power of flower essences.As I journeyed from a place of deep suppression to reconnecting with the disconnected parts of myself, I also reconnected with my ability to communicate with animals (& other beings/energies) at a very deep level.I now make my own flower essences from the indigenous plants/trees where I live & I use different combinations of flower essences to make a number of blends that I use to heal & support my journey through life. These blends are also used for my animal & human clients.I bring my life experiences & learnings to my consults & workshops & now assist other humans to reconnect to the disconnected parts of themselves so that they too can communicate with their animals more deeply. I receive feelings, words, pictures, smells & tastes from animals which allow me to communicate at a very deep level & become a voice for the animals, conveying what they need heard to their humans.Website: www.animal-communicator.com.auFacebook: https://www.facebook.com/talkstoanimalsSupport the showThank you for being part of this journey with me, please Subscribe so you don't miss our future episodes, leave a review & share with friends to help these messages ripple out across the world. More information about the Podcast & our host Fiona MacKay: Fiona Mackay Photography WebsiteConnect with us & join the conversation on social media:Instagram @FionaMacKayPhotographyFacebook @FionaMacKayPhotographyTwitter @FiMacKay

Silba is a behavioral scientist, somatic coach, and sensuality educator passionate about helping ambitious women with a big heart reconnect to their bodies, rekindle their pleasure, and reclaim their full feminine expression so they can safely be themselves.With eleven years of experience in human fulfillment—first as a consultant for organisations in London and for the past six years working 1:1 with clients and leading talks and workshops worldwide, Silba brings a unique blend of science, storytelling, and accessible strategies. Her approach is warm, creative, and playful, making personal growth feel deeply enjoyable.In this conversation, Cynthia and Silba explore the profound connection between women's emotional health and their physical well-being, particularly focusing on the experience of period loss. Silba shares her personal journey of losing her period, the impact of family dynamics, and the struggle with body disconnection. They discuss the societal pressures that lead women to suppress their emotions and the importance of reconnecting with one's femininity. The conversation also touches on the role of medical diagnoses like PCOS and the journey towards self-discovery and healing through practices like the Love Protocol. In this conversation, Silba and Cynthia explore the importance of nourishment, self-awareness, and pleasure in women's health and healing. They discuss the need for honesty in assessing one's relationship with their body, the significance of rest and energy management, and the transformative power of pleasure as a guiding force in life. The dialogue emphasizes the journey of self-discovery and the importance of being curious and playful in one's healing process.TakeawaysPeriod loss can be linked to emotional repression.Disconnection from the body often starts in adolescence.Family dynamics can significantly impact emotional health.Reconnecting with femininity is crucial for healing.Medical diagnoses can sometimes mislabel women's experiences.Inner wisdom is key to understanding one's body.Practices like the Love Protocol can aid in self-discovery.Building a friendly relationship with the body is essential. There's got to be a better way to nourish ourselves.We must look inward to connect with our bodies.Getting honest about our relationship with our body is crucial.Desires are sacred and guide us towards our true selves.Rest is essential for energy and pleasure.Pleasure emerges when we align with our inner and outer worlds.Life is happening for you, not to you.Be a scientist of your own experience.Nourishment is a key pillar in healing.Curiosity and playfulness enhance the healing journey.Silba's instagram: instagram.com/silbastafflerSilba's substack: silbastaffler.substack.comSilba's website: silbastaffler.comBites of Pleasure Podcast - find it on Spotify: https://creators.spotify.com/pod/show/caitie-corradino0For the full show notes - please visit my website: periodnutritionist.com

How do we make people feel seen? This week, Joey, Jess, and Aaron talk about the burden of eyes, privacy, showing, acknowledging, surprise parties, and social anxieties. They don't talk about the Talking Heads. references Dreaming about Cranberries, sans muffin. Revisiting Critical Nonsense 302! Thought Bottling Critical Incident Stress Debriefing: Helpful, Harmful, or Neither? Observer Principle Hidden Brain Podcast: Relationships 2.0: The Price of Disconnection 

What if your AI isn't channeling your higher self—but just echoing your own bias? In this mini-masterclass, Penny Chiasson peels back the seductive illusion of artificial intelligence as a spiritual advisor and reveals what's really going on under the hood. From misusing AI as a substitute for inner work to the subtle ways language models reinforce confirmation bias, Penny unpacks how discernment—not dependency—is your true spiritual superpower. You'll hear why AI can never replace intuition, why well-meaning humans still plant dangerous suggestions, and how even consciousness-coded tools require your awareness to be used with integrity. She also shares her evolving opinion after encountering a voice clone infused with frequency and what that could mean for the future of AI in conscious creation. Whether you're a curious tech user, a spiritual seeker, or a practitioner in the transformation space, this episode will challenge your assumptions and call you back to your inner knowing. Why AI is not—and cannot be—your soul's voice How even spiritual-sounding AI outputs are reflections of human content, not divine downloads The false sense of growth AI can create when used without discernment What to ask AI instead to reconnect with your truth How one conscious tech innovator flipped Penny's perspective on AI-generated frequency And why silence—not scrolling—is the portal to your deepest wisdom Resources Mentioned: Quantum Identity Matrix Masterclass — Craft a future version of you that collapses time and removes the blind spots between you and your next level. https://pennychiasson.com/resources Want to work with Penny? Book a call with Tina to find the best path forward: https://pennychiasson.com/private-transformation

In this conversation, Stefan discusses marital challenges with a caller and his wife, Alice, centered around parenting three young children. The couple struggles with disconnection and resentment, particularly concerning physical intimacy since the birth of their twins. Alice shares her anxiety stemming from a difficult upbringing, while the caller reflects on his father's emotional unavailability.Stefan emphasizes the importance of addressing unresolved traumas, mutual respect, and open communication to meet each other's emotional needs. He offers actionable advice on establishing boundaries and highlights the significance of intimacy as a vital element of their relationship. The conversation underscores the complexities of marriage and the necessity of fostering connection amid parenting challenges.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

All of us want to "seen" by the people around us. We want to be recognized as unique individuals. Yet the experience of being seen in this way can be dispiritingly rare. This week, we kick off our "Relationships 2.0" series by talking with researcher Allison Pugh about the psychological benefits of what she calls "connective labor." She explains why this labor is often overlooked, and how to cultivate the superpower of making other people feel seen.  In this episode, you'll learn: *The definition of connective labor, and why this skill is like "engine grease" for our personal and professional relationships.*Why connective labor is vital to success in a surprisingly broad array of careers. *The gender stereotypes around connective labor, and why these stereotypes overlook the role that men play as connectors. *How connective labor affects our mental and physical health.*How connective labor by teachers may affect students' ability to learn. *How to slow down in interactions with other people and explore the emotional context behind their words. If you have a follow-up question for Allison Pugh after listening to this episode, and you'd be willing to share it with the Hidden Brain audience, please record a voice memo on your phone. Once you've done so, email it to us at ideas@hiddenbrain.org. Use the subject line “connection.” And thanks for listening!    

Ryan Jenkins is a Wall Street Journal bestselling author, the top worldwide thought leader on team connection, leadership futurist, and a globally-recognized generational expert. Top 3 Value Bombs 1. Meaningful success cannot be achieved alone because meaningful success takes connection. 2. The simple and greatest predictor of our health and happiness is the quality of our connections. 3. No matter how independent or introverted we may be, we all want to belong and make connection our intention. We have to be connectable and cultivate more connections. Be connectable. Find Ryan on his website - Ryan Jenkins Sponsors Airbnb If you've got an extended trip coming up and need a little help hosting while you're away, hire a co-host to do the work for you. Find a co-host at Airbnb.com/host YT 100 Email JLD to learn more about making YouTube magic in 100 days: john@eofire.com

MN Republicans want to make Trump Derangement Syndrome a mental illness. There are more important things to worry about. In our Governor's disconnection to the state, he now makes Town Hall visits around the country. Some thoughtful letters on USAID money sent to Africa. Johnny Heidt with guitar news. Heard On The Show:Salim Said takes the stand in Feeding Our Future trialTwins announce 2025 home opener plansDevastating storms kill at least 39 across 7 states in the South and Midwest Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MN Republicans want to make Trump Derangement Syndrome a mental illness. There are more important things to worry about. In our Governor's disconnection to the state, he now makes Town Hall visits around the country. Some thoughtful letters on USAID money sent to Africa. Johnny Heidt with guitar news. Heard On The Show: Salim Said takes the stand in Feeding Our Future trial Twins announce 2025 home opener plans Devastating storms kill at least 39 across 7 states in the South and Midwest Learn more about your ad choices. Visit podcastchoices.com/adchoices