Podcasts about Disconnection

This is part one of a two-part recap!Below Deck ends its season with a milquetoast betrayal as two horny stews hook. Also, Rainbeau almost murders Solene. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of a 2-part recap!Below Deck ends its season with a milquetoast betrayal as two horny stews hook. Also, Rainbeau almost murders Solene. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Today I'm speaking with Seth Quig. Seth is a seasoned outdoor professional with over two decades of experience in outdoor education and international adventure travel. Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! I didn't pay rent for nearly 10 years. Seriously. I was either crashing in guard houses, sleeping in a tent, or living out of my truck between Idaho and Baja. Some might call it dirtbagging—I call it my MBA in life. Back then, my “home” was wherever the river ran or the mountain rose. I wasn't building a business. I wasn't even thinking about one. I was chasing adventure, guiding people through whitewater and Himalayan passes. But somewhere between the third trip up Kilimanjaro and watching bulldozers drop boulders into a rapid I was about to run… I realized something. Adventure wasn't the goal. It was the vehicle. A vehicle for connection. For transformation. For pushing people out of comfort and into character. PRINCIPLE: If you want to create something meaningful in the outdoor industry—or in life—you've got to stop thinking of adventure as the destination. It's the doorway. The best guides (and entrepreneurs) don't just lead people outside. They lead them into themselves. And to do that, you don't need perfect branding or a 10-step funnel. You need to understand people, risk, fear, group dynamics—and how to hold space when someone's terrified of peeing in a Porta-Potty. TRANSITION: But most aspiring adventure entrepreneurs never make it to that level. They get stuck thinking passion is enough. That loving nature or guiding people qualifies you to build a sustainable business. But loving rivers doesn't teach you finance. Running the Inca Trail doesn't show you how to manage a team, onboard a client, or navigate a cultural crisis in Kathmandu. So what happens? Burnout. Disconnection. Businesses that are all sizzle, no soul. THAT'S WHY: That's why this episode with Seth Quig isn't just about whitewater and trekking tales. It's a masterclass in what it really takes to make a living in adventure travel today. We're talking risk, realism, radical honesty—and how to build a business that doesn't just profit, but gives back. CALL TO ACTION: Tired of feeling like your passion for the outdoors isn't enough to build the career you want? That's because it isn't—not without the right mindset and mentorship. Discover what most outdoor pros get wrong and how to flip the script. Listen to this episode now and find the trailhead to a better business.

Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Justin Roethlingshoefer shares his transformative journey from dealing with serious health issues to finding fulfillment through a deep relationship with God. He explains the holistic integration of mental, physical, spiritual, and emotional health and offers an in-depth look at optimizing well-being through personalized health plans.Connect With Justinhttp://linktr.ee/justinroeth 00:00 The Illusion of Success01:17 The Disconnection of Modern Technology05:11 The Deception of Health Trends11:05 The Importance of Genuine Relationships14:37 The Journey to True Fulfillment22:19 The Birth of Own It28:10 Balancing Obedience and Ambition32:27 The Power of Stillness and Surrender35:38 Understanding Identity and Spiritual Connection37:43 The Role of Religion and Personal Struggles40:16 Legal and Health Services for Entrepreneurs42:47 Personal Spiritual Journey and Church Struggles47:54 Health and Wellness: Breaking Patterns and Habits54:00 The Importance of Heart Rate Variability01:02:48 Personalized Health Coaching and ServicesWant To Listen To The Matt King Show?Audio Version: https://tr.ee/j3zE-qcXHB Discovering True Wealth Sahil Bloomhttps://youtu.be/nKob67sIcF4 Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

In this heart-opening episode, we explore the powerful shift happening across the globe — from isolated, individualistic living to community-driven, conscious lifestyles. Host Oliver and guest Dirrassi dive deep into topics such as community healing, self-responsibility, spiritual awakening, psychedelic experiences, and the rising influence of sound and vibration on collective consciousness.We challenge the broken systems, reimagine how we live, and offer grounded ways to reconnect with ourselves, each other, and the planet. This is not just a conversation — it's a wake-up call.✨ Topics include:The decline of corporate systems and rise of local tribesUsing psychedelics for healing, not escapeThe energetic impact of music frequenciesSelf-empowerment through daily micro-actionsWhy community is the medicine we all needMovement, dance, and conscious expressionBecoming "self-full" in a world that shames self-care

You want the truth? Here it is: High-functioning exhaustion isn't a badge of honor, it's a fracture running straight through your sense of self.  You call it strength, call it emotional fluency, but really, it's a crisis of identity. You know how to care for everyone else, yet when the noise stops, you don't even know what rest is, except for the collapse that comes after you've spent every ounce.  This isn't about self-care routines or bubble baths; it's about unlearning survival as your default. If you're ready to face the reality behind your relentless drive, keep listening. We're stripping it all down, starting now.  00:00:58 – The Survival Pattern & Rest as Collapse  00:01:56 – Redefining Real Rest  00:02:50 – Personal Story: Finding Rest in Movement  00:04:03 – Nature as a Reminder to Release Control  00:04:49 – Rest as Alignment, Not Inactivity  00:05:41 – The Myth of Stillness: The Hyperactive Mind  00:07:05 – Emotional Overload: When Even Connection Feels Like a Chore  00:07:40 – Coping Mechanisms for an Overactive Mind  00:09:00 – Rest That Gives Back: The Joy of Creating  00:10:54 – Find What Reintroduces You to Yourself  00:12:10 – Folding the Seasons: Letting Go & Moving Forward  00:13:20 – Simple Rituals as Daily Reset  00:14:29 – Quiet Irritability & Internalized Stress  00:16:25 – The Cost of Disconnection & Perpetual Performance 00:17:39 – Guided 1-Minute Reset Practice  00:18:53 – Rest Is Alignment, Not Selfishness

Join the conversation and connect with fellow listeners in our new Telegram community! In this episode, Eli shares his personal journey of creating a “Week of Disconnection,” a practice he has maintained since 2016. From his recent travels in Singapore and Vietnam, he reflects on the hidden costs of constant connectivity and how structured digital detox weeks have transformed his work, lifestyle, and wellbeing.

Distraction, Devices, and the Disconnection Dilemma Episode #83

Send us a textEpisode 189: Why Strategies Aren't Enough to Heal Family Disconnection (And What Actually Works)Have you tried everything to fix your family—but nothing seems to work?You've read the books. You've followed the scripts. You've apologized, stayed calm, set boundaries… And you're still walking on eggshells.In this episode, Tina Gosney, Family Relationship Coach and expert in Bowen Family Systems Theory, explains why strategies and tools—while helpful—are not enough to heal deep family disconnection. And more importantly, she reveals what actually creates lasting transformation.You'll learn:The emotional and cultural trends affecting today's families (and why it's not just you)The real reason communication tips and parenting tools fall shortWhat inner transformation looks and feels like (and how others will experience it in you)Why differentiation of self is the missing key to restoring connectionHow to become the calm, grounded, emotionally mature leader your family needsThis is an eye-opening conversation for every mother who's tried to “fix” things but feels stuck in guilt, grief, or confusion. If you're ready to stop reacting and start leading—with compassion, confidence, and courage—this episode is your starting point.  Related Episodes:179 - Break the Cycle and Lead Your Family with Calm, Loving Energy and Personal Integrity187 – Stress – What Happens in Your Brain and Body and How to Stay Grounded180 – How Your Nervous System Shapes Reactions, Relationships, and Resilience. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

In this episode of The Light Inside, host Jeffrey Besecker is joined by holistic physician Dr. Brad Montagne to explore how unconscious beliefs, emotional suppression, and meta-cognitive dissonance can inhibit healing in chronic care. Together, we examine how unresolved psychological data and implicit attitudes create empathy gaps and relational disconnection, shaping both treatment resistance and patient well-being. This conversation unpacks the pivotal role empathy plays as a clinical tool—bridging human connection and holistic health outcomes.Key Talking PointsHow unresolved psychological data and suppressed beliefs influence chronic illness.The role of meta-cognitive dissonance in creating resistance to healing.Why empathy gaps in healthcare erode patient trust and connection.Somatic and psychological pathways that link disconnection to diminished healing outcomes.Trauma-informed perspectives on bridging relational divides in chronic care.Key TakeawaysHealing is not only physiological—it's relational, requiring empathy as medicine.Unconscious biases and cultural scripts often drive treatment resistance.Disconnection creates nocebo-like effects that can worsen patient outcomes.Clinicians who bridge empathy gaps can foster resilience and restore trust.Holistic care thrives when emotional, somatic, and relational factors are addressed together.Guest Bio – Dr. Brad MontagneDr. Brad Montagne is a holistic physician and chronic care provider dedicated to helping patients uncover the deeper connections between physical illness and unresolved emotional or psychological patterns. Through his work at HealthfullyU, Dr. Brad integrates medical insight with empathy-driven care, emphasizing the importance of whole-person healing and the restoration of human connection in clinical practice.CreditsHost: Jeffrey BeseckerGuest: Dr. Brad MontagneExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.

Welcome to "the great disconnection, the defining social crises of our era; a hollowing out of the bonds that give life meaning, even as the illusion of connection multiplies." Big sigh with a desire to make something of it... blessings!

Totallytoriarmstrong.com/contact Quality Interaction Cheat Sheet Use these simple strategies to transform everyday interactions into meaningful connections. Keep this cheat sheet handy as a reminder to choose connection over disconnection. • ■ **The 5-Minute Rule:** Give loved ones 5 minutes of undivided attention when they enter the room—phones down, eyes up. • ■ **Eye Contact + Name:** Look people in the eye and use their name—it signals presence and respect. • ■ **Ask Better Questions:** Swap 'How was your day?' for 'What made you smile today?' or 'What was the highlight?' • ■ **Listen Without Fixing:** Sometimes people don't need advice—they just need to feel heard. Nod, reflect, and hold space. • ■ **Be Where Your Feet Are:** Whether at dinner, a game, or a meeting—be fully present in that moment.

I reflect on changes in the indie hacking community, especially how Twitter's algorithm elevated a few “stars” and reduced sharing of useful lessons. I discuss how AI is transforming bootstrapping and SaaS, making coding accessible and raising anxiety about job security. I explore how software is becoming a commodity, what this means for developers and founders, and why owning distribution and marketing will matter most. I share thoughts on diversifying businesses beyond SaaS as AI rapidly evolves, and invite feedback from listeners about their own experiences with AI and entrepreneurship.Twitter: https://x.com/wbetiagoLinkedin: https://www.linkedin.com/in/tiago-ferreira-48562095/Timestamps by PodSqueezeIntroduction and Episode Overview (00:00:00)  Podcast Housekeeping and Call for Reviews (00:01:37)  Tiago's Indie Hacking Beginnings (00:03:06)  Golden Days of Indie Hacking Community (00:04:27)  Rise of Indie Hacking Stars and Algorithm Shift (00:05:45)  Vanity Metrics and Decline of Knowledge Sharing (00:07:17)  Personal Impact and Disconnection from Community (00:10:12)  Platform Comparison: Twitter vs. LinkedIn (00:12:47)  Transition to AI and Future of SaaS (00:14:13)  Personal Story: Co-founder's Journey with AI Coding Tools (00:14:13)  AI's Impact on Coding and Productivity (00:15:56)  AI in Daily Work and Expanding Use Cases (00:17:09)  Anxiety Over AI Replacing Computer-Based Jobs (00:20:08)  Threat of Big Tech and Commoditization of Software (00:21:31)  Changing Developer Job Market and Skills Gap (00:22:56)  Importance of Distribution and Marketing (00:25:56)  Existential Questions: AI Replacing Human Intelligence (00:27:16)  Human Value in a Post-AI World (00:31:48)  Diversification as a Survival Strategy (00:34:25)  Uncertain Future and Final Reflections (00:35:39)

Welcome to The Healing You Method Podcast, where we bridge the gap between ancient wisdom and modern science to decode the science of soul healing.   In this episode, we dive deep into the overachieving patterns that often fuel success—but at the cost of burnout, emotional suppression, or disconnection.   Through a lens of healing through science, we uncover the hidden patterns of success in science that not only drive achievement but can also catalyze profound soul growth.   Discover how transformative science concepts can reveal the inner mechanics of your behavior, and how the science behind self-improvement helps you evolve with more clarity, alignment, and intention.   This is your space to understand the patterns of healing in psychology, and how rewiring your inner blueprint can help you achieve more with science—not by doing more, but by healing more.   Because true transformation doesn't come from hustle. It comes from understanding the pattern behind why you hustle in the first place.   For more such content, follow me on:   Instagram - https://www.instagram.com/healing_you... LinkedIn-   / glorialybecker     Website- https://glorialybeckercoaching.com   Gail Donohue - https://www.gaildonohuecoaching.com   Keep shining and living from your heart.   #HorsesAndLifeLessons, #ResettingAfterFailure, #EquineWisdom, #LessonsFromHorses, #OvercomingFumbles, #MindfulnessWithHorses, #EquestrianLifeSkills, #EmotionalResilience, #HorseInspiredGrowth, #FumblingForward

What does it take to move from disconnection to true wholeness?

Justin shares gratitude for support after a recent car accident.Listener questions addressed:- How to reconnect during seasons of rejection and disconnection. - Managing the overwhelm of life's constant demands. - Practicing transparency without sharing every detail.Insights from the Ignatian spiritual tradition on consolation and desolation.The importance of paying attention to your own needs and desires.Learning to say no to external demands and focus on what matters most.Setting healthy boundaries in relationships and public life.Actionable advice: Spend time with a coach or spiritual director, learn to disappoint unhealthy systems, and discern appropriate levels of transparency. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this conversation, Victoria Ho tell us about her a journey into food and wellness, and how that sense of purpose drove her to launch her new Ayurvedic cooking system brand, Khalo. She discusses the interconnectedness of food, health, and personal growth, and how cooking serves as a form of self-care. Victoria highlights the challenges of building a brand in the CPG landscape and how she's bringing what she's learned as a CPG consultant, through Sherpa CPG, into building her own brand. Through Kahlo, she aims to make Ayurveda accessible and create a community that fosters connection and belonging. She talks about the value of community she's found through organizations like Specialty Food Association and :Included CPG, and emphasizes the need for equity in supporting conscious brands. The discussion also highlights the significance of kindness and empathy in creating a better world.Takeaways:Victoria Ho emphasizes the importance of storytelling in her ventures.Food serves as a universal language that connects humanity.Cooking is a form of self-care and personal expression.The journey of wellness is ongoing and requires conscious choices.Kahlo aims to make Ayurveda accessible and approachable.Building a brand involves creating a community of trust and belonging.The food industry has a responsibility to guide consumers towards healthier choices.Disconnection in the food system impacts health and wellness.Consumer trust is crucial in navigating food choices.The process of building a brand is filled with challenges and learning opportunities. Launching a product in 2025 requires a different financial approach.A company's success relies on its people.Conscious leadership involves walking alongside customers.Equity is essential for supporting conscious brands.Kindness is fundamental to a better world.Sound bites:"Food is the story of humanity. It's also the story of the planet.”“Cooking and the kitchen have always been my happy place."“A company is made up of people. And if you don't have the right people in that company, no matter how great your processes or systems or anything else are, that company is going to struggle.”“Khalo in Hindi, loosely translates to come eat.”“Don't get lost in the sauce. Find yourself through the sauce.”“When I finished my last round of chemotherapy I had to relearn how to eat. I didn't know what hunger was anymore. My body was so confused. My gut was destroyed.”“I've probably been on more than, I don't know, 500 production runs in my life.”“I felt like I finally found my people when I went to my first Fancy Food show.”“People wanna make healthy choices, but don't know where to start.”“There's also so many insane brands in our community at :Included CPG that like impressed me every single day with how they're balancing heritage flavor and really helpful ingredients.”Links:Victoria Ho on LinkedIn - https://www.linkedin.com/in/victoriajho/Khalo - https://www.khaloworld.com/Khalo on LinkedIn - https://www.linkedin.com/company/khalokitchen/Khalo on Instagram - https://www.instagram.com/khalokitchen/Sherpa CPG - https://www.sherpacpg.com/Sherpa CPG on LinkedIn - https://www.linkedin.com/company/sherpacpg/:Included CPG - https://www.includedcpg.com/:Included CPG on LinkedIn - https://www.linkedin.com/company/included-cpg/Specialty Food Association - https://www.specialtyfood.com/Specialty Food Association on LinkedIn - https://www.linkedin.com/company/specialty-food-association/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Victoria Ho and Her Ventures05:56 The Journey of Creating Impact through Food08:36 Food as a Connection to Self and Others11:23 The Role of Food in Wellness and Belonging14:15 Reconnecting with Cooking as a Ritual17:32 The Disconnection in the Food System20:21 Consumer Trust and the Food Industry's Responsibility23:24 Navigating Choices in a Processed Food World26:13 Kahlo: A New Brand with Purpose29:07 The Philosophy Behind Kahlo and Ayurveda35:29 Making Ayurveda Accessible36:52 Personal Journey of Healing39:14 Building a Company with Love41:59 The Role of Cooking in Wellness45:20 Effort and Convenience in Wellness50:32 Navigating Challenges in CPG53:51 Lessons in Leadership and Team Dynamics01:07:29 Community Engagement and the Specialty Food Association01:16:22 Defining Fancy in Food Culture01:19:41 Empowerment and Community in Specialty Food01:21:16 Creating Equity for Conscious Brands01:26:03 Amplifying Voices in the Specialty Food Industry01:30:46 The Role of Purpose in CPG01:35:23 Favorite Brands and Innovations01:42:04 Highlighting Unsung Heroes in CPG01:48:03 The Essence of a Better WorldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is busyness really success, or just disconnection in disguise? If you've ever glamorized the all-nighter only to feel empty the next day, this conversation offers a saner script: purpose, presence, and small rituals that shift your nervous system in minutes. This conversation will show you that burnout isn't just about hours worked. It's about misalignment. And by choosing connection, you can change everything. What You'll Learn: 03:59 Why busyness got glamorized (and why that's shifting) 07:42 The “low moment” that pushed Aisha to rethink her purpose  13:21 The caffeine wake-up call that sparked lifestyle changes 17:32 A two-minute breathing ritual to reset and refocus 23:34 Navigating stereotypes as a South Asian woman founder  Today, Ginni welcomes Aisha Chottani, founder of Moment, a flavored water brand that brings mindfulness-inspired botanicals and adaptogens into everyday hydration. Shifting from the consulting grind to a deeply intentional business, Aisha shares how purpose (not just hustle) fuels sustainable drive and how three conscious breaths before a meeting can change your day. You'll hear how a caffeine overload and a bout of misalignment led Aisha to build supportive rituals, revisit her South Asian wellness roots, and formulate a “functional stack”. She opens up about being underestimated in male-dominated spaces, why New York forced her to slow down to thrive, and how Moment is expanding into natural retail chains, airports, and cruise ships, making calm an everyday option. Connect with Aisha Chottani: Instagram: https://www.instagram.com/aishacee_/?hl=en LinkedIn: https://www.linkedin.com/in/aishacee Moment: https://drinkmoment.com/ Connect with Ginni: Website: https://ginnisaraswati.com/ Instagram: https://www.instagram.com/theginnishow/ LinkedIn: https://www.linkedin.com/in/ginnisaraswati Ginni Media: www.ginnimedia.com

What's really holding culture – and performance – back in today's organisations?

Ready to break free from burnout and self-sabotage?Join The Capacity Gap Workshop, register FREE at https://rewirecapacity.com  The flight response is often misunderstood as weakness or avoidance, but it's actually a deeply wired survival strategy shaped by fear and trauma. In this episode of Trauma Rewired, we uncover how the nervous system uses constant motion, through overwork, hustle, and productivity, to escape from internal sensations and emotions that once felt unsafe. You'll learn how fear disguises itself as discipline, why rest feels threatening to high performers, and how chronic busyness creates a false sense of safety while eroding health and connection. From neuroscience to personal stories, Jennifer Wallace and Elisabeth Kristof explain the mechanisms of the flight response, its roots in trauma, and the protective role it sometimes plays. Most importantly, we share practical somatic tools to slow down, regulate the nervous system, and reclaim fear as a signal for presence and alignment, not something to outrun. 00:00 – Running from internal sensations, not others 00:24 – Busyness and productivity as avoidance 00:43 – Slowing down in somatic therapy 01:33 – Hustler identity and chronic overdoing 02:25 – Flight tied to fear of stillness 03:11 – Welcome to Trauma Rewired 04:15 – Flight patterns: urgency, overscheduling, avoidance 05:13 – When flight signals misalignment 07:46 – Flight as protection against overstimulation 09:31 – Brain-body mechanics of flight 11:50 – Fear bypassed as weakness 13:10 – Trauma and structural reinforcement of flight 15:36 – Movement replacing emotion 17:35 – Somatic healing requires slowing down 18:32 – Signs of inward-directed flight 19:55 – Disconnection from body cues (hunger, fatigue) 23:39 – Somatic regulation steps and tools 25:53 – Fear as primal protective signal 28:12 – Regulation tools to create space between sensation and action 31:24 – Stillness and vulnerability as safety 32:16 – Somatic release of fear: frozen shoulder story 33:28 – Reclaiming emotions as growth tools 34:36 – Fear, intuition, and aligned action Topics Discussed in This Episode: The difference between healthy fear and chronic flight How trauma conditions the nervous system to stay in motion The neuroscience of the flight response: amygdala, hypothalamus, PAG, prefrontal cortex Why productivity and hustle are often survival strategies Signs of chronic flight in relationships and work The hidden cost of avoiding emotions through busyness Somatic tools for slowing down and processing fear Rewiring chronic flight through neuroplasticity and body-based healing The role of cultural and systemic trauma in reinforcing flight How to reclaim fear as a clarifying signal for safety and presence

What happens when you decide to take control of your thoughts and rewrite your own story? In this episode, Mike sits down with Angie Wisdom—bestselling author of The Non-Negotiable You, master certified coach, and Fortune 500 keynote speaker—for a conversation that will change the way you think about success and fulfillment. From her leap out of finance into coaching, to the daily non-negotiables that keep her grounded, Angie reveals the pivotal moments and practical tools that shaped her journey. She shares how to silence imposter syndrome, lean into self-belief, and align your actions with your deepest values. Along the way, she offers leaders and business owners fresh strategies to connect with their teams through authenticity and curiosity. Packed with mindset shifts, morning rituals, and timeless wisdom, this episode is your backstage pass to living with purpose, leading with impact, and finding true balance in work and life. IN THIS EPISODE: ➡️ Overcoming Imposter Syndrome ➡️ Aligning Your Values with Actions ➡️ Connecting with Your Team as a Leader ➡️ The Importance of Authenticity in Leadership  

On this week’s Bestie Advice segment… What happens when you have everything you thought you wanted… but still feel lost within yourself? This anonymous listener explores the quiet confusion of feeling numb to intimacy, disconnected from your own body, and unsure how to talk about it without breaking something beautiful. We dive into the unspoken side of relationships—the pressure to perform, the fear of honesty, and the question no one wants to ask: “Is it me?” If you’ve ever felt emotionally or physically distant in a relationship and didn’t know why… this one is for you. Follow us on Instagram @sherises.podcast Join us in our Facebook forum

Hey Gorgeous Soul,It's time that sisterhood included helping alert each other to the challenges we've faced and navigated during the clean up of the spiritual community & coaching realms.Then provided the actual tools to liberate.I share not only the areas of distortion many women have entangled with BUT also provide a deep protocol to liberate your whole soul matrix from these key themes I see hindering consciousness evolution right now.The protocol includes: 1. Body & Field Preparation Awaken, clear, and align your energy field to receive a new current of provision, light, and soul essence. 2. Full Disconnection from Distortions Ancestral Debt Bondage Release Krystic council–approved lineage clearance.Dissolves expired contracts tied to false rituals & debt-enslavement connected to the family matrixRestores sovereignty, liberates your body, severs false soul entrapment & karmic dumpingInverted Channels, Teachers & HealersRemoval of fallen architecture & siphoning codes.Revokes unconscious access given to others.Ends money/resource diversion & restores alignment with divine provision.Sabotage Node / AI Grid Removal Clears hijacking of timelines, relationships & resources.Removes interference that activates at breakthrough moments.Opens flow for wealth, partnerships & expansion.Inverted Healer Matrix Disconnection Severs false light fields & false ascension grids that trap you in loops.Clears reversal codes hidden in teachings, activations & ceremonies.Restores alignment with Oversoul sovereignty.Disconnection from the fallen Goddess Fields & Distorted Womb Healing Siphoning Grids Access Here For free: https://www.alleradawn.com/sovereign-soulwealth-protocol  Much love,Allera Dawnwww.alleradawn.comIG: iamalleradawn

Are you tired of feeling isolated in a world that's supposedly hyper-connected? Wonder why so many of us feel lonely, even in our marriages or relationships, or when surrounded by hundreds of "friends" on social media? In this transformative episode, host Julie Lokun sits down with celebrated author and couples therapist Eva Mendes to unpack the “loneliness epidemic” of the digital age.Eva shares deeply insightful strategies for rekindling connection—whether you're dating, single, married, or navigating neurodiverse relationships (including autism and ADHD). Listen in for practical advice to help you nurture real, face-to-face relationships, create strong communities, and build resilient, lasting love—no matter your stage of life.What You'll Learn in This Episode:Why Loneliness is Rising Even in Our 'Connected' WorldEva explains the structural shift away from community living and how social media doesn't replace real human contact.How Digital Life Impacts RelationshipsLearn why scrolling and swiping are affecting our patience and ability to invest in meaningful connections.Actionable Tips for Overcoming IsolationFrom joining local classes to building neighborhood groups, discover simple ways to foster authentic connections.Marriage & Long-term Partnership Real TalkHear Eva's expert, honest takes on why relationships are hard, the rise of “gray divorces,” and why self-reflection is key.Repairing Broken Marriages & RelationshipsIs it possible after betrayal or drift? Eva tells you the signs to watch for and how to approach healing.Dating Advice for the Digital AgeThe one question you must ask yourself before entering a new relationship (Hint: Would you want your child dating this person?).Neurodiverse RelationshipsHow to navigate love when one or both partners has autism or ADHD—and why “doing the work” matters even more.The Habit that Predicts Relationship SuccessWhy having hobbies and your own life lays the groundwork for lasting love.Highlighted Quotes:“We have 500 Facebook friends, but who will bring you tea when you're sick?” – Eva Mendes“There are no shortcuts in life—especially in relationships. You have to do the work.” – Eva Mendes“Relationships are mirrors—when you're alone, you think you're awesome. The moment you're with someone, you see your real issues.” – Julie LokunRecommended Resources:Eva Mendes' Books:Marriage and Lasting Relationships with Asperger Syndrome (flagship book): Marriage and Lasting Relationships with Asperger's Syndrome (Autism Spectrum Disorder): Mendes, Eva A.: 9781849059992: Amazon.com: BooksEva Mendes' Website: Eva Mendes » Psychotherapy & CoachingAction Steps:Share this episode with a friend, partner, or family member who could use support in building real connection.

Why Slowing Down Might Be the Best Thing Ever!Welcome back to Mirror Talk: Soulful Conversations. In this episode, I sit down with Eli and Kyle, the inspiring co-founders of Solo Retreat Co. Their story is one of resilience—rising from divorce, miscarriage, wildfires, and collapsed businesses to create a coaching practice rooted in clarity, healing, and solitude.Chapters00:00 Introduction to Resilience and Transformation08:18 The Power of Solitude and Intentional Disconnection15:00 Gaining Courage to Overcome Adversity18:53 The Importance of Stillness in Productivity24:41 Anatomy of a Solo Retreat36:41 Finding Clarity and Long-Term ChangeTogether, we explore:How intentional solitude became their path to purpose.Why stillness feels terrifying—and why it's essential.The anatomy of a solo retreat and why it's so transformative.The role of faith, mindful practices, and spiritual grounding in personal growth.How they help clients hear their inner voice and stay accountable after the retreat.A redefined vision of fulfilment in today's noisy, productivity-obsessed world.This episode is an invitation to pause, to listen more deeply, and to find healing through silence and self-discovery.

Connection is the lifeblood of marriage.  In fact, we are wired for deep connection.  And while the connection works best within the marriage relationship, it is not singular. Many couples find connection in only one or two areas, missing that second or third layer of connecting.  Often, over time, this begins to eat away at the connection a couple shares. Disconnection tends to breed disconnection.  When there are areas missing, they begin to chip away at the other areas. But connection tends to breed connection.  As you work to reconnect, and as you focus on all three layers, there is a multiplying effect.  Connection deepens and broadens, leading to more and more connection. Listen to this week's podcast to discover the 3 Layers of Connection. RELATED RESOURCES Save The Marriage System Why Connection Matters The Pause Button Marriage My Books

Send us a textExploring CONNECTION and DISCONNECTION in a world that feels increasingly disconnected is what this week's episode covers. We discuss the importance of understanding one's true feelings, the power of decision-making, and the significance of spiritual needs in personal growth. The conversation also touches on balancing physical and spiritual worlds, navigating justice and injustice, and the necessity of staying connected to oneself amidst external chaos.Many feel disconnected despite being more connected than ever.True connection often comes from understanding our feelings.Confusing wants with needs can lead to disconnection.Decision-making is a powerful spiritual act.Giving of oneself is more valuable than material possessions.Staying neutral helps maintain connection with others.Justice and injustice can hinder personal progress.Balancing physical and spiritual needs is essential for growth.Teamwork enhances creativity and connection.Self-awareness is key to navigating relationships.Find the Wayshowers Starter e-book package here use CODE TNT2025 to receive discount on the set.Discover spiritual truths delivered in a practical way in these three e-books created by The Wayshowers College. Use discount code TNT2025 to receive 20% off the set. Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Join me for an incredibly inspiring conversation with Annore and Kellie, two powerhouse women from the recent Holistic Career Change Group who courageously listened to that inner voice whispering "there has to be more than this." We dive deep into the physical and emotional toll of career misalignment - from what Annore calls "emotional inflammation" to the Sunday scaries that signal our nervous system's response to work that doesn't fit our soul.In this raw and honest discussion, we explore the limiting stories we tell ourselves about why we can't change ("my skills only work in this industry"), the unexpected challenge of loved ones who resist our aligned path, and what it really takes to build a soul-centered career after decades in traditional roles. You'll also hear about their exciting new businesses that light them up from the inside out, plus the messy, non-linear reality of manifesting your vision into existence. ABOUT ANNOREAnnore is an endlessly curious, multifaceted guide weaving a soulful online space to share the wealth of insight she's gathered, lived, and lovingly applied over the years. Annore is the creator of an Aligned Parenting by Design where she blends over 25 years of nannying experience with Human Design to support parents in raising children with presence, care, and deep energetic understanding. Her other offering, Unfold and Align, introduces Human Design as the first pillar in a growing body of embodiment practices — creating gentle, grounded tools to help others return to their rhythm, their truth, and their inner steadiness in a world that so often pulls us away.InstagramAligned parenting by designUnfold.alignWebsitehttps://www.unfoldandalign.com/ ABOUT KELLIEAt her core, Kellie loves encouraging and empowering women to reach their dreams. Leveraging the Holistic Career Coaching Blueprint and a variety of career experiences spanning from government, to private sector and entrepreneurship she is now offering business coaching, focused on healers looking to start their business or to be a supportive sounding board. She can help you build a step-by-step plan, when you are feeling overwhelmed or unsure what step to take next. Get in touch kellie@kelliepierce.comWebsitewww.KelliePierce.Enjoying this episode? Send me a text & share what you're resonating with!———

Can men really find freedom from emotional numbness and disconnection? This episode takes a deep look at the roots of emotional intimacy struggles and the path toward genuine healing and connection. Topics Covered:

In this profound episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by somatic therapist and trauma guide Julian Bermudez for a deep, grounded conversation on healing trauma, reclaiming authenticity, and understanding emotional survival patterns. Together, they unpack what trauma really means—not as a clinical label, but as a disconnection from the self—and how real healing begins by turning inward, not by reinventing. Julian shares insights on how suppressed emotions manifest in daily behaviors, how societal rewards reinforce trauma patterns, and why healing is not about becoming someone new—but returning to who you've always been beneath the pain. A must-listen for anyone seeking emotional clarity, post-traumatic growth, and embodied wholeness. About the GuestJulian Bermudez is a therapist and emotional healing guide specializing in somatic awareness, post-psychedelic integration, and trauma recovery. He offers deep support for those ready to stop performing, soften survival strategies, and return to a state of connection, presence, and authenticity. Key Takeaways Trauma isn't just what happened—it's what happens inside us when we don't have the support to process it. Suppressing emotions and becoming overly agreeable are common survival patterns that often begin in childhood. Healing is not about fixing—it's about remembering and returning to the self we abandoned to survive. Authenticity isn't found, it's uncovered by listening to the pain in our body and tending to the unmet needs underneath it. Real recovery begins with curiosity: “What is this feeling trying to teach me?” Disconnection is not a flaw—it's an intelligent adaptation to trauma. But we can choose to reconnect. Facing what scares us within often reveals an inner child needing care, not punishment. Healing doesn't require radical reinvention. It starts with compassion, presence, and slowing down. . Connect with the GuestWebsite: https://psychedelic-integration.netInstagram: @psychedelicintegration Want to be a guest on Healthy Mind, Healthy Life?DM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podMedium – https://medium.com/@contentbyavikFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcasterPinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review – https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial – https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #wellness #mentalhealthpodcast #authenticity #traumahealing #somatichealing #recoveryjourney #selfconnection #mentalhealthawareness #selfgrowth #emotionalhealing #returntotheself #innerchildwork #podcastcommunity #podcastepisode #selfcare #selfawareness #traumaeducation #resilience #personaldevelopment #mindfulnessmatters #foryou #foryoupage #healingjourney #youtube #linkedin #facebook #instagram #trending #mentalhealthmatters

Welcome to Healing with Kink!

Hey, Heal Squad! This week we're joined by one of the most powerful voices in integrative medicine: Dr. Zach Bush, a triple board-certified physician and internationally recognized educator on the microbiome, environmental health, and root-cause healing. In Part 1 of this mind-expanding conversation, Dr. Bush explains why our environment (not just our genetics) is the true driver of chronic disease. He breaks down how our disconnection from soil, community, and inner consciousness is weakening our immunity, gut function, and emotional health. From soil depletion to childhood trauma, he reveals how our fractured relationship with nature, each other, and ourselves has created a deep soul-sickness that's manifesting as disease. PLUS, Dr. Bush shares what soil health teaches us about healing, how to reawaken your innate intelligence, and why self-love is more powerful than any prescription. This isn't just about symptoms, it's about remembering who you are. Tune in!  HEALERS & HEAL-LINERS:  Disconnection causes disease: True healing starts when we reconnect to nature, the microbiome, and our own inner voice, not just when we treat symptoms. The environment mirrors your health: The toxins in our soil, air, and water are disrupting our gut, brain, and immune systems, but regeneration is possible when we change how we live and grow. Consciousness is medicine: Awareness, presence, and community are powerful healing tools, especially in a world that thrives on distraction and disconnection. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/zachbushmd/ Website: https://zachbushmd.com/  ION Support: http://www.ionbiome.com  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode, enjoy Lee's hugely popular monthly Energy Update where he takes the pulse of what's going on energetically, emotionally, and psychologically. Read the full text of this update here: https://www.leeharrisenergy.com/aug-2025-energy-updateSubscribe to Lee's channel so you can always stay up to date on his latest free videos: https://youtube.com/subscription_cent...Timestamps:01:20 - The Energetic Leap 08:45 - Identity Shift - The 3 “Who's”13:33 - Time Compression 16:43 - Control System Breakdown/Interference Energy19:47 - The Empath Compass Upshifting into Higher Consciousness 26:15 - The Heart Opening and Anger 29:34 - Disconnection or Disassociation? 32:28 - Are we ALLOWED to call for change?

In this deeply personal and refreshingly raw episode of the Dad Edge Podcast, I'm joined by my incredible wife, Jessica Hagner, for a long-overdue conversation that many of you have been asking for. After years of encouragement (and a little nudging), Jessica stepped up to the mic to help me share the real, behind-the-scenes story of our 22-year marriage. We go back to the early days of college, reliving the awkwardness of our first kiss and my embarrassing (but strategic) attempt to get her on a student committee just to spend time with her. But we don't just stay in the past. We dive deep into the challenges of our early marriage, the struggles I had showing up as a husband and father, and how Jessica's unwavering grace, direct but loving communication, and deep emotional strength helped pull us through. From parenting four boys to rediscovering connection after disconnection, we explore how we've stayed aligned, what we've learned, and why our friendship is the real heartbeat of our relationship. Whether you're a husband, wife, parent, or someone navigating the messy middle of a relationship, this episode will speak to your heart and give you practical hope that real love is always within reach, if you're willing to work for it.   TIMELINE SUMMARY [1:34] - Jessica joins the podcast for the first time—and how long it took to convince her [4:35] - The (disastrous) first kiss story from both our perspectives [10:22] - My clever scheme to get Jessica on the student committee [13:36] - Celebrating 22 years: reflections on young love and early marriage [16:05] - My struggles early on as a husband and father [20:48] - Jessica's thoughtful, respectful way of expressing hard truths [26:02] - A rough week of disconnection—and why we refuse to let it linger [29:30] - How we sense and address emotional distance before it becomes dangerous [35:31] - Replacing blame with grace: the power of constructive feedback [38:01] - Jessica's journey through self-image and how we supported each other [40:35] - Our secret weapon: friendship as the foundation [44:12] - Creating emotional safety in a marriage [46:40] - Reflections on sobriety and emotional consistency [47:17] - The role of counseling and shared tools in sustaining growth [50:21] - That time we tried swing dancing—and what it taught us about trying new things   5 KEY TAKEAWAYS Marriage Is Built, Not Found Strong relationships don't happen by accident—they're intentionally created through effort, vulnerability, and consistent choices. Love is less about fate and more about foundation, and we've learned that every season of growth requires patience and partnership. Grace Changes Everything Jessica's ability to express concerns with love instead of criticism shaped how I received them—and how I grew. Her grace didn't minimize the message; it softened the delivery so that it could be heard. When grace leads, growth follows. Friendship Is the Foundation Beyond intimacy and partnership lies a deep friendship. We laugh, challenge, and enjoy one another—whether we're hitting the gym or sitting in silence. That comfort and camaraderie anchor us in hard times and elevate the everyday. Disconnection Is a Signal, Not a Sentence We all drift sometimes—but we've trained ourselves not to tolerate that drift for long. Disconnection is simply a call to reconnect. We address it, own it, and rebuild before it becomes a pattern. Shared Growth Sustains Love What keeps us aligned is our shared commitment to grow—individually and as a couple. From therapy to new hobbies, we make space for evolution. That growth keeps the relationship fresh, resilient, and deeply fulfilling. LINKS & RESOURCES Pre-order my book Legendary Fatherhood: http://thedadedge.com/legendarybook Podcast Website: https://www.thedadedge.com Join Our Community: https://www.thedadedge.com/alliance Tools & Resources: https://www.thedadedge.com/tools All Podcast Episodes: https://www.thedadedge.com/podcast Recommended Episode: https://www.thedadedge.com/intentional-marriage     If this episode resonated with you, please take a moment to rate, follow, review, and share the podcast. Your support helps us reach more families, more fathers, and more couples who need real, honest conversations like this one. Thanks for being here.

YOUR MESSAGE NEEDS A HOME- You know you're called to coach, but getting visible online can feel overwhelming — especially when it comes to branding, websites, and actually marketing what you do. In this conversation with Courtney from The Little Creative Co., we talk about the deeper reasons behind visibility resistance, how to think about your website as a home for your message, and why building a brand isn't about being flashy — it's about being clear, consistent, and faithful to what God's asked you to carry. Key Takeaways Your website isn't just a digital resume — it's a tool to help the right people find you and trust you. Marketing is ministry when it's rooted in service, clarity, and obedience. Visibility grows your impact when your brand and message are aligned. Listener Challenge Audit your online presence. Is your website clear about who you serve and how you help? Does your Instagram bio reflect your coaching offer? Take one step this week to align your message with your mission, whether that's updating your site, writing a bio, or asking for feedback on your brand. Ask yourself where you feel uncomfortable becoming visible and trace it back to why? What are you afraid of? Who are you afraid of? (Listen to my StoryMakers Podcast episode #23-Staying True to Yourself Without Fear of Rejection, Abandonment, and Disconnection if you are struggling with this.) FIND COURTNEY JONES: https://instagram.com/littlecreativecompany https://www.littlecreativecompany.com Freebie (5 reasons your website isn't converting & how to fix it): https://littlecreativecompany.myflodesk.com/5reasonsfreebie Email: hello@littlecreativecompany.com APPLY FOR THE NEXT CONSULANT COACH INTENSIVE- A Mastermind for Women Called to Coach and Ready to Build Read this in the Life Coach Blog If you need help with this work, book a session with me here: https://www.sterlingandstonementoring.com/businesscoaching Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨

This episode is a vulnerable look into a recent real-life disconnection in the Vallotton's marriage! Every relationship experiences disconnection, but what matters is how we navigate back to each other. Hosts Jason and Lauren Vallotton share a recent experience where two weeks of limited quality time left them functioning as roommates rather than romantic partners.• Jason feeling a lack of nurturing and tenderness in our interactions• Lauren's problem-solving tendency sometimes coming across as harsh or critical• The difference between "disgust" and constructive feedback in communication• How personality differences (Enneagram Two vs Six) affect our relationship needs• The crucial distinction between being good at "partnership" versus "lovership"• Understanding that some relationship patterns can't be fixed in a single conversation• The importance of both acknowledging issues and taking concrete steps toward changeThe way you start difficult conversations will determine with 80% accuracy how they end. Remember that connection should always be the goal!PatreonIf you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the Vallottons continue to prioritize making this content for you. Click this link to support! Thank you!For information on the Marriage Intensive and other resources, go to jasonandlaurenvallotton.com !Connect with Lauren:InstagramFacebookConnect with Jason:Jay's InstagramJay's FacebookBraveCo Instagramwww.braveco.org

Shut down is your nervous system's most protective response. If you've ever felt heavy, numb, and completely disconnected from life—like you're moving through a thick fog with no energy or motivation—you've likely experienced a nervous system state called "shutdown." This episode offers a deeply compassionate guide to understanding this protective state and provides a roadmap of gentle, micro-steps to help you slowly and safely reconnect with yourself and the world.*This episode serves as Part 4 in our "Different States Series"In this episode, you'll learn:Why shutdown happens, from chronic burnout and overwhelm to unresolved grief and past trauma.How to understand shutdown from a "parts work" perspective, seeing it as a protector trying to keep you from feeling more pain.A toolkit of gentle, sensory-based practices to slowly reawaken your system without causing more stress.Why patience is one of the most crucial tools when working with this state.3 Takeaways:Shutdown is protection, not pathology.Gentle presence is more powerful than forced productivity. In shutdown, your system needs safety and patience, not more pressure. Address the overwhelm, not just the symptoms. If shutdown is a pattern, it's often telling you something important about your life circumstances, past experiences, or internal dynamics.Tools/Resources for shut down:Gentle Sensation & Warmth: Hold a warm mug of tea or a heating pad, wrap yourself in a soft blanket, feel the texture of a piece of fabric, feel your feet on the floor.Gentle Breath & Sound: Make soft humming sounds or quiet "ahh" or "ohh" sounds that you can feel vibrating in your chest, listen to slow and comforting music or nature sounds.Orienting & Vision Resets: Slowly look around the room, gently turn your head from side to side, let your gaze soften and rest on something neutral or comforting.Micro-Movement: Wiggle your fingers and toes, gently roll your shoulders or circle your wrists, sway slowly while seated, stand near a window for a moment.Symbolic or Actual Connection: Text a safe person (no conversation needed), pet an animal or tend to a plant, look at a photo of someone you love, watch a familiar and comforting show.Voice & Self-Talk: Whisper comforting phrases to yourself like, "I'm right here," or "It's okay to rest," or "You matter to me."Parts Work: Get curious about the part of you that has gone offline. Offer it compassion and reassurance without pressure, saying things like, "Thank you for protecting me from pain. Right now, it's safe to feel just a little bit."—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

Damian Barrett and Sarah Olle bring you the latest footy news on AFL Daily. It's been a season of nightmares for the Demons after a 0-5 start they've now won once from their last 8 matches. Giving up a 46 point lead at 3 quarter time on Sunday to the Saints has forced Brad Green to pen a letter to members. Damning vision of Toby Greene pre-game on Friday night has been uncovered, will the AFL take action? Could Jack Silvagni realistically end up at Collingwood? It's looking more and more likely he will. Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Emily Moore-Diamond

Send us a textThe ultimate mindset shift for financial breakthrough is recognizing the law of divine inheritance—all wealth belongs to God, and as God's children, we inherit access to this unlimited abundance. Through proper meditation and spiritual alignment, we can connect with our souls and realize we already have exactly what we need to fulfill our mission at each stage of life.• Disconnection from God leads to placing too much value on material possessions• No amount of physical wealth satisfies our soul's limitless desires• Proper meditation is key to reconnecting with the divine source• Following a structured meditation path like Paramahansa Yogananda's teachings can help establish this connection• God provides a "flashlight" that shows us we have all necessary resources for our current path• Even millionaires and billionaires feel unsatisfied when disconnected from spiritual reality• The true kingdom of wealth is the unlimited spiritual realmTo learn more and connect with like-minded entrepreneurs, apply to join 8AM World at 8amapp.com or message @arlin on Instagram. Support the showConnect with me on IG: @arlin and Apply to 8AM Worldwww.8AMapp.com

Send us a textIn this deeply personal and powerful first solo episode, Rachel opens up about her own journey of rediscovering purpose through the Akashic Records. If you've ever felt stuck, burned out, or like you're meant for something more—you're not alone.Tune in as she reveals:Why your soul mission isn't a job title, it's a frequency you're here to embodyHer story of burnout and how the Records guided her back to alignmentThe four spiritual pillars your soul craves: Connection, Abundance, Freedom & LoveHow to begin taking divine action aligned with your higher pathThe role of the Akashic Records in awakening your truest selfWhether you're just beginning your spiritual journey or are deep in your awakening, this episode offers sacred clarity and encouragement to trust the call.

In this episode of What the Fundraising Podcast… Mallory is joined by Kathy Archer, a leadership development coach who helps women confidently lead their nonprofit. What does it mean to lead with authenticity, integrity, and alignment? Women in mission-driven roles are always praised for handling it all while silently losing and disconnecting from their own values. Reclaiming the values you lost due to the external expectations will make the pathway to being both the best version of yourself and a leader who promotes authenticity.  Kathy hosts The Surviving to Thriving Podcast and is also the author of the best-selling book “Mastering Confidence: Discover your leadership potential by awakening your inner guidance system.” Her mission is to empower nonprofit women leaders with her online training library that offers affordable, relevant, and practical content to keep leaders engaged and excited, and boost their leadership capacity and personal growth. She joined us today to talk about the importance of self-reflection, aligning actions with values, and the need to process emotions for the women in mission-driven fields.    In this episode, you will be able to: - Discover the key components of becoming an authentic leader. - Learn how to recognize the incongruences in leadership. - Learn about the role of self-reflection in character development. - Notice the importance of creating a safe space to process emotions.  Get all the resources from today's episode here.  Many thanks to our sponsor, Neon One for making this episode possible. I love partnering with Neon One because I believe they care for the whole nonprofit, and I know that my clients will be well taken care of. I also love how they work with consultants to value our time and expertise. They pay for speaking at their events, and they understand how consultants support the entire sector. To learn more about Neon One's partner program CLICK HERE. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

My guest is Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida and a world expert on the pharmacology of kratom and other plant-derived medicinal compounds. We discuss kratom's wide-ranging effects, including its use for boosting energy, enhancing mood, managing pain and as a potential opioid substitute, while also explaining its critical safety concerns and addictive potential, especially for kratom-derived/isolate products. We also discuss plant-based compounds more generally for their potential benefits and risks. Dr. McCurdy offers a balanced perspective on kratom and other plant-based and naturally occurring medicinal compounds, highlighting and contrasting their promise for human health with potential serious risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Chris McCurdy 00:02:51 Kratom (Mitragyna speciosa), Origin, Effects, Low vs High Doses 00:07:19 Sponsors: David Protein & Eight Sleep 00:10:07 Kratom, Traditional Use vs Commercial Kratom Products, Absorption 00:17:00 Kratom Products, Serving Size, Kids; Semi-Synthetics; Tool: Understand Kratom Product Labels 00:23:16 Kratom Products & Various Desired Effects; Physical Dependence 00:32:53 Different Kratom Usage Patterns, Opioid Dependence 00:36:59 Alkaloid Compounds, Nitrogen, Nicotine; Animals & Self-Experimentation 00:47:47 Sponsors: AG1 & ROKA 00:51:05 Medicine Development, Disconnection from Nature, Product Concentrations 00:59:00 Alkaloids & Natural Products, Opium Poppy, Coca Leaf, Tool: Kratom Leaf vs Extracts (Kratom-Derived/Kratom Isolates) 01:09:06 Is It Safe for Kids to Consume Kratom Products? 01:12:19 Kratom, Energy, Mood & Pain Management, Dose; Caffeine 01:16:56 Respiratory Depression & Kratom Products 01:20:16 Sponsor: Function 01:22:04 Kratom Leaf vs Derivatives, FDA Regulations, Usage Guidelines 01:26:59 Kratom, Alcohol Consumption, Respiratory Failure? 01:29:09 Kratom Alkaloids, Mood & Stimulant Effects, Multiple Pathways for Pain Relief 01:38:17 Plant Alkaloids & Chemical Defense, Kratom & Antifungal Alkaloids; Geckos 01:44:35 White, Red & Brown Vein Kratom, Leaf Processing; Terpenes 01:51:08 Kratom as an Anti-Depressant?; Discontinuing Kratom Use, Opioid Use 01:58:03 Kratom, Drug Interactions & Seizure, Opioids 02:01:51 Cacao Beans, Chocolate 02:09:34 Coca-Cola, Coca Plant & Cocaine, History of Soft Drinks 02:19:49 Career Journey, Pharmacy, Chemistry & Education, Lobelia 02:28:44 Nicotine; Natural Products & Career Journey, Salvia divinorum, Kratom 02:40:22 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people talk about food in terms of physical health, but your spiritual well-being is deeply connected to how you nourish your body. In this week's episode, we dive into how unhealthy eating can impact and affect your energy body and your spiritual connection. In this episode:- How eating poorly on a consistent basis (or regularly) can affect your spiritual health and energy body- Lowers your vibrational energy - Mental fog and blocks- Disconnection from your body equals disconnection from your spirit- Unhealthy food disrupts chakra system and can create energetic chaos or blockages- Feeds emotional patterns that keep you spiritually stuck- Dishonouring your body equals dishouring the divine with in and how that can show up in life and your manifestations- A breakdown of root issues and common things that come up in each chakra related to food and why we might struggle with certain food issues - and how getting to the root and doing energy work can help you improve your relationship with food and healthy eating (if that's been a struggle long term for you)Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

Feeling incomplete? Deep Voids? Sadness behind closed doors? Seek validation from others? Addictions? Check out this episode for signs of spiritual disconnection. Stay Connected with us: https://linktr.ee/JanieCharlot?utm_source=linktree_profile_share

You saw the red flags. You felt the gut punch. And still, you stayed. If you've ever looked back on a relationship and thought, “How did I miss that?”, this episode is for you. Hilary breaks down why smart, high-achieving women override their instincts—not because they're clueless, but because they want love so badly they talk themselves out of what they already know. The chemistry was strong. The checklist looked good. And he did have potential. So you minimized, rationalized, and convinced yourself it wasn't that bad… until it was.   Episode Highlights: What happens when logic wins out over emotion (and why that's not always a good thing) The quiet ways high-functioning women betray themselves in love How “I see the good in people” becomes a self-sabotaging mantra Why your discomfort is more trustworthy than you think The link between intuition and emotional fluency How to stop brushing off the ick and start paying attention to it   Episode Breakdown: 00:00 Recognizing Relationship Red Flags 02:29 Reason 1: Desire for the Ideal Relationship 04:15 Reason 2: Disconnection from Emotions 06:05 Reason 3: Seeing Only the Good in People 08:09 Understanding and Trusting Yourself 09:23 Finding the Sweet Spot in Relationships   Whether you're single and hopeful or already in a relationship, this conversation will challenge how you listen to your instincts, manage discomfort, and define what “being a good person” actually means. Ready to stop turning the wrong man into the right one? Start by learning how to trust yourself again. Watch Hilary's free masterclass for high-achieving women who are done ignoring red flags and ready to choose differently. 

In this deeply heartfelt and enlightening episode of Mirror Talk: Soulful Conversations, host Tobi sits down with relationship expert and thought leader Keith Spurgin to unravel one of the most pressing questions of our time:"Why are we more technologically connected than ever, but more emotionally and relationally disconnected?"Together, they explore the soulful art of building meaningful relationships in an age of noise, distraction, and isolation. Keith opens up about his own life lessons from balancing leadership, family, and faith, and offers practical, vulnerable, and timeless advice on how to move from feeling unknown to truly being known in your most important connections.From healing broken trust to navigating conflict and embracing feedback in relationships, this episode is a compass for anyone yearning for depth, authenticity, and life-giving relationships.

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

Hey Heal Squad! We're continuing our theme this week of gut, brain, and emotional healing with this week's throwback with triple board certified physician, Dr. Zach Bush! We knew this was the perfect time to bring back one of our favorite episodes to revisit this week.  Dr. Zach doesn't just talk about symptoms, he gets to the real root of disease: disconnection. Disconnection from our bodies, our relationships, our food, our purpose, and even the Earth itself. He shares how trauma, toxins, gut health, and isolation all play a role in why we're sick, PLUS how healing starts when we finally begin to reconnect on every level. Get ready to shift your perspective on health completely. We talk about the power of nature, the soul-body connection, and why your body isn't broken (it's just been overwhelmed). If you're craving deeper healing and ready to get to the why behind what you're feeling… you don't want to miss this one!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  GUEST RESOURCES: Instagram: https://www.instagram.com/zachbushmd/  Website: https://zachbushmd.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

THANK YOU TO OUR SPONSORS Visit jaspr.co/drg and use code DRG for $300 off for a limited time. Visit calroy.com/drg and save over $50 and get a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if your chronic fatigue, autoimmune symptoms, and people-pleasing patterns aren't random? What if they're your body remembering something your mind forgot? In this groundbreaking episode, I sit down with Brittany Piper, a somatic experiencing practitioner and trauma educator for the Department of Justice and U.S. military. We explore how trauma lives in the nervous system, why traditional talk therapy often falls short, and how somatic work can rewire your body's stress responses. Brittany shares her personal journey of healing from complex trauma and reveals why most people pleasers are secretly angry, how childhood experiences shape our adult relationships, and practical tools to reconnect with your body's wisdom. If you've ever felt stuck in therapy or trapped in survival mode, this episode offers a revolutionary approach to healing through nervous system regulation and somatic awareness. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Opening: Can Chronic Illness Be Rooted in Repressed Emotions? 06:00 - Rapid Fire Questions: People Pleasers, Men's Disconnection & Childhood Expression 11:39 - The Dance Floor Moment: How a 5-Year-Old Loses Wholeness and Authentic Expression 21:36 - Brittany's Trauma Story: Birth, Foster Care, and the Body's Memory of Not Belonging 26:01 - From Sexual Assault to Purpose: Turning Pain into Prevention Education Work 30:20 - Body Patterns and Procedural Memory: How to Start Recognizing Trauma in Your Body 35:17 - Building Body Awareness: From Head-Up Living to Somatic Intelligence 38:46 - Raising Emotionally Healthy Boys: Validating Emotions Without Fixing Them 47:12 - People Pleasers Are Silently Angry: The Fight-Flight-Shutdown Response Explained 51:17 - The Connection Between Emotional Suppression and Autoimmune Disease in Women 56:21 - Success Story: From Bedridden with Lyme/Mold to Recovery Through Nervous System Work 1:01:03 - How Trauma Lives in the Body: Physical Pain vs. Emotional Numbness as Warning Signs 1:07:47 - "Body First Healing" Book: A Somatic Roadmap for Healing Trauma and Nervous System Recovery