Podcasts about Disconnection

Discover the power of transformational coaching and breathwork with Chris Marhefka. In this episode of Coaching In Session, host Michael Rearden explores how to overcome fear, regulate emotions, and embrace personal growth through presence and mindfulness.Chris, founder of Training Camp for the Soul, shares his journey of guiding individuals to release emotional blocks, reprogram limiting beliefs, and reconnect with their authentic selves. From the power of conscious breathwork to transformational coaching tools, this conversation provides a roadmap for anyone seeking deeper healing, clarity, and empowerment.

In this episode, I'm joined by world-renowned trauma expert Dr. Diane Poole Heller for a profound conversation on attachment wounds, healing relational trauma, and the path back to secure connection. Diane shares insights from decades of work in Somatic Experiencing and her DARe™ model, helping us understand why so many of us feel unsafe in intimacy—and what we can do about it.We explore the origins of avoidant, ambivalent, and disorganized attachment patterns, how early ruptures shape adult relationships, and why nervous system regulation is key to healing. Diane brings a grounded, compassionate perspective to the messy, tender process of becoming securely attached, whether you're in a relationship or not.This conversation is full of lightbulb moments, practical takeaways, and gentle reminders that secure connection is not just possible—it's our birthright.Connect with Diane:www.traumasolutions.comhttps://www.instagram.com/traumaattachmenttraining/❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“Connection is a biological imperative—we're wired to attach, even when it hurts.”“You don't have to wait for a perfect childhood to have a great adulthood.”“Healing attachment wounds isn't about fixing—you're not broken. It's about reconnecting.”“Our patterns were brilliant survival strategies. But they're not always the best relationship strategies.”“Secure attachment can be earned, at any stage of life.”attachment healing, trauma recovery, somatic experiencing, secure attachment, avoidant attachment, anxious attachment, nervous system healing, childhood trauma, relationship wounds, emotional safety, trauma-informed relationships, intimacy healing, healing attachment styles

Cristie craved physical intimacy with her husband, but the more she talked about it, the less she got. She tried everything she could think of: scheduling doctor visits, suggesting sex therapy, looking up solutions from marriage experts—nothing worked. She didn't feel desirable anymore. Then her husband said he wanted to leave so she could find someone who could make her happy, because he wasn't able to. Cristie was shocked. But then she stumbled on something that changed everything. She learned to relinquish control and find her own power. The transformation was almost immediate. Today, Cristie feels desired again. Their intimacy—both inside the bedroom and out—is playful and easy. Her husband makes her laugh when she's tense. He plans getaways for just the two of them. He surprises her with luxury gifts that make her feel adored. Their marriage is full of warmth and constant laughter. If you're craving physical intimacy and it's pushing him away further, Cristie's story shows exactly what to do instead. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/47JavzP

Today, Dr. Stephanie Holmes talks with Occupational Therapist, Kelly Mahler. The topic is interoception! Every neurotype can struggle with it, but we find neurodivergent folks can have a few more challenges with interoception.Defined by Kelly's website: Many people notice these feelings in their body with the help of an important sense… a sense called… interoception.Don't let the name fool you. The word interoception might not sound very sexy or important. But this sense is a really big deal. Interoception has a huge influence on many areas of our lives, like self-regulation, mental health, and social connection. About our Guest:Kelly Mahler, OTD, OTR/L, earned a Doctorate in Occupational Therapy from Misericordia University, Dallas, PA. She has been an occupational therapist for 20 years, serving school-aged children and adults. Kelly is the winner of multiple awards, including the 2020 American Occupational Therapy Association Emerging and Innovative Practice Award & a Mom's Choice Gold Medal. She is an adjunct faculty member at Elizabethtown College, Elizabethtown, PA as well as at Misericordia University, Dallas, PA. Kelly is a co-principal investigator in several research projects pertaining to topics such as interoception, self-regulation, trauma & autism.

  In this conversation, Therese explores the importance of authentic communication and the challenges of connecting with others in both personal and professional settings. She emphasizes the need to embrace our humanity, especially in business, and the significance of understanding generational differences. She also delves into the difficulties of disagreement and the necessity of cultivating curiosity and connection to bridge divides. Ultimately, Therese advocates for a journey towards authenticity and the power of being present with ourselves and others.   "What makes us actually thrive at our jobs?" "Can we create a safe place for the youth and the elderly?" "We are creating polarization."   Authenticity in communication captures attention and fosters connection. Disconnection often arises from the pressure to perform rather than be genuine. Embracing our humanity is essential for thriving in business environments. Generational gaps can lead to misunderstandings; curiosity is key to bridging them. Disagreement can be a source of growth if approached with openness. Curiosity about others' perspectives can lead to deeper connections. Creating safe spaces for dialogue is crucial for understanding and collaboration. The need for mastery in the workplace is tied to employee satisfaction. We must learn to listen and engage with those we disagree with. Finding common ground requires vulnerability and a willingness to connect.     An episode on: authentic communication, humanity in business, generational gaps, disagreement, curiosity, connection, common ground, authenticity, emotional intelligence & workplace culture.  

What if “bad behavior” is actually a cry for connection?In this powerful and soul-level conversation, George sits down with Andi Clark, a certified parent coach and educator who helps parents, caregivers, and leaders support kids with big emotions. But this episode goes beyond parenting — it's a masterclass in how to show up with empathy, presence, and emotional regulation in every relationship, including the one with yourself.Whether you're raising a child, leading a team, or healing your own inner world, this episode is a mirror, a map, and a lifeline.What You'll Learn in This Episode:The real root of “difficult behavior” in children (and adults)Why emotional regulation is contagious — in both directionsHow to co-regulate without self-abandoningWhy shame and punishment backfire in the long runTools for supporting kids (or partners, or clients) through big emotionsWhat emotional safety actually feels like in a relationshipHow Andi went from parenting rock bottom to global impact Key Takeaways:✔️Behavior is communication. Always.✔️You can't regulate someone else if you're dysregulated yourself.✔️Your nervous system is the most powerful parenting tool you have.✔️You don't need to fix your kid — you need to support their safety.✔️Shame shuts down connection. Curiosity invites healing.✔️Consistency > Perfection. Every time.✔️Kids don't need perfect parents. They need present ones. Timestamps & Highlights:[00:00] – George introduces Andi and why this episode matters[04:40] – Andi's story: From parenting crisis to community leader[10:22] – What's actually behind “bad behavior”[14:35] – Nervous system 101: why regulation matters more than rules[20:40] – Co-regulation vs. self-abandonment[26:18] – The shame trap and how to avoid it[31:05] – How kids mirror your nervous system[36:50] – Real-life examples from Andi's coaching[42:12] – Why “repair” is more important than never messing up[47:00] – The hidden cost of punitive discipline[52:55] – Andi's personal healing journey[58:10] – What every child (and inner child) needs[1:05:00] – Final thoughts and where to connectConnect with Andi Clark:Website: https://andiclark.com/Podcast: Kids With Big EmotionsInstagram: @kidswithbigemotionsFree: The Big Emotions Self-Assessment Your Challenge This Week:Did this episode shift how you see your child—or yourself?Tag @itsgeorgebryant and @kidswithbigemotions with your biggest takeaway.Want more support?Join George's Relationships Beat Algorithms™ communityAttend a live retreat or apply for 1:1 coaching

In this Q&A episode, Lauren and Jason tackle four raw and relatable listener questions that hit at the heart of modern relationships — from rebuilding trust to navigating intimacy, distance, and co-parenting.In this episode, they discuss:

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

Summary  In this episode of the Building Better Cultures podcast, Scott McInnes discusses the challenge of disconnection in the workplace with guests Susie Leacy and Kevin Empey. They explore the impact of remote work on employee connection, the role of leadership in fostering a cohesive culture, and the importance of intentional strategies to build relationships among employees. The conversation also touches on the multi-generational workforce and the need for organizations to adapt their communication and engagement strategies to meet diverse needs. Ultimately, the episode emphasizes that connection is a shared responsibility between leaders and employees, and that fostering a culture of connection is essential for organizational success.    Takeaways  Disconnection is a significant challenge in modern workplaces.  Connection is essential for productivity and resilience.  Leadership plays a crucial role in fostering connection.  Organizations must adapt to maintain engagement in remote work settings.  Intentional strategies are needed to create opportunities for connection.  The multi-generational workforce presents unique challenges and opportunities.  Onboarding processes should focus on building community and connection.  Employees have a role in co-creating workplace culture.  Flexibility in work arrangements comes with shared responsibility.  Connection should be prioritized over merely addressing disconnection.    Chapters  00:00 Introduction to Disconnection in the Workplace  04:47 Understanding the Challenge of Disconnection  09:01 The Importance of Connection in Modern Work  12:03 Bridging the Gap: Building Cohesion and Engagement  16:15 Navigating a Multi-Generational Workforce  21:55 Intergenerational Connections in Care Settings  24:35 Bridging Generational Gaps in the Workplace  29:42 Intentional Onboarding and Cultural Integration  33:06 Creating Community in a Hybrid Work Environment  39:13 Co-Creating Culture: The Role of Employees and Leaders 

Dancer and healer Gil, from Amenti, joins Rose Claverie for a raw and revelatory conversation about trauma, transformation, and the wisdom of the body. Raised in a strict religious environment and navigating life-altering psychosis, Amenti forged a healing path through movement, eventually creating a method that blends dance with psychology and ancient spiritual knowledge.This episode explores how the body stores memories, how community can catalyze change, and why the shadow we fear may hold the keys to our liberation.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Chapters:0:00 Welcome to the Harvest Series0:52 Introducing Amenti: Dancer, Healer, Teacher2:10 Courage Through the Body: Mission at Harvest3:25 Childhood, Religion & Disconnection from the Body5:00 Dance as a Secret Sanctuary6:30 Hip-Hop as Community, Culture & Self-Awareness9:00 Excommunication, Family Tension & Choosing Dance11:10 World Championships & Inner Turmoil12:00 The Psychotic Break: Four Days in Another Reality14:00 Body Memory & Somatic Triggers15:30 Healing Without Therapy: Inventing Movement Medicine17:00 Sharing the Practice: Amenti is Born19:10 Amenti's Meaning & Spiritual Roots21:00 The Shadow as Ally, Not Enemy24:00 Layered Method: From Power to Symbols26:00 Ego Structures, Energetic Blueprints & Somatic Scanning28:00 Dance, Archetypes & Community Healing30:00 Transformation Is a Process, Not an Event31:30 Advice for Listeners: Healing Through Feedback & Movement34:00 Healing in Marginalized Communities36:00 We Move to Remember We're Human38:00 The Most Courageous Thing: Dancing His Story PubliclyWatch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Dans ce troisième opus de la série Disconnections, William vous invite à un voyage intérieur vers le calme et la relaxation.Un moment suspendu pour ralentir, respirer, et savourer pleinement l'instant présent. Laissez-vous guider pour vous imprégner de chaque sensation et plonger au cœur de votre espace de sérénité.Donate here : https://www.buymeacoffee.com/williamcaho

Belonging, loneliness, and coping in Denmark. The line between belonging and losing yourself can be thin sometimes. That's what Derek, Brooke and therapist and author guest Lucy Vittrup Christensen explore in this episode. Together they explore how the pressure to fit in, the loneliness of expat life, and Denmark's open drinking and drug culture can blur the line between social habits and addiction. Lucy explains how addiction often grows from the same place as loneliness. a longing for connection, and why internationals may be more vulnerable when routines, roles, and identities shift abroad. If you've ever felt you were coping instead of connecting, this conversation offers perspective, honesty, and practical steps toward support.Lucy Vittrup Christensen (Guest)https://www.instagram.com/lucy_vittruphttps://www.facebook.com/lucy.vittrup.christensen/Derek Hartman: https://www.instagram.com/derekhartmandk https://youtube.com/c/robetrottinghttps://tiktok.com/@derekhartmandkwww.facebook.com/robetrottingBrooke Black:https://instagram.com/brookeblackjusthttps://www.tiktok.com/@brookeblackjustEpisode 116 | Denmark's Drinking Culture: Shortcut or Stumbling Block?https://pod.link/1704607322/episode/NjhjZDE1NTcxNDZjZmQxYTY1ZjVmZGY1

Episode 102 is the second in a three-part series on Flower Essences. In this episode Justin and I focus on the emotional heart, exploring how Dr. Edward Bach's remedies help restore connection, empathy, and authenticity. We look into the flowers that speak to loneliness, oversensitivity, and disconnection, and how they guide us back toward balanced, heartfelt living. Dr. Bach viewed emotional healing as a return to our true nature, where we can be open without losing ourselves. These remedies remind us that compassion doesn't require self-sacrifice, that solitude can nourish rather than isolate, and that staying rooted in authenticity allows love and vitality to move freely through every part of life.If you enjoy this episode, stay tuned for Part Three, where we'll explore the final group of remedies and continue the journey through Dr. Bach's 38 essences.You can book a flower essence consultation @ astralmeadow.com IG @astralmeadowsSources & Recommended ReadingBach Flower Remedies: Form and Functionby Julian Barnard (Flower Essence Society, 2002)Bach Flower Therapy: Theory and Practiceby Mechthild Scheffer (Healing Arts Press, 1988)

What if entrepreneurship could fundamentally change how we experience aging—making it more joyful, independent, and connected? On this special “ICYMI Aging” episode of The Angel Next Door Podcast, host Marcia Dawood brings together highlights from interviews with three pioneering guests who are reinventing what it means to grow older.You'll hear a recap of the insights from Dr. Kerry Burnight, who blends cutting-edge research and family wisdom to prevent elder abuse and loneliness; Hunter Ziesing, who uses tech and AI to personalize healthcare and empower people to own their wellbeing; and Bruce Simpson, an investor building the largest age tech marketplace to help seniors stay independent and financially secure.If you're curious about the future of aging, entrepreneurship, and technology's role in all of it, this episode will give you the highlights. When it comes to aging, having proactive strategies, community, and smart innovations can help us all thrive—at any age. Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

As the holiday season approaches, many couples find themselves hitting a quiet but undeniable breaking point. Something about this stretch of time—from mid-October through the new year—brings things to the surface. Maybe it's the reflection that comes with the end of a year. Maybe it's the pressure of finances, family expectations, or feeling like life is flying by. But without the closeness you hoped to feel by now. For many, it's a season where the question "Can we really keep going like this?" starts to creep in. In this episode, we unpack a question so many couples wrestle with: Can one spouse change the marriage if the other isn't ready or willing? What happens when one person is trying, growing, learning... and the other seems stuck? Is it unfair to hope for more? Is it foolish to keep waiting? We're diving into the emotional weight of this question, why so many couples delay getting support, and what it really takes to shift the direction of your relationship. Especially in the seasons that feel the hardest. In this episode we cover: The surprising reason many marriages reach a breaking point during this season The #1 personality trait that determines whether couples make it through hard seasons Why some partners resist working on themselves or the relationship until separation is on the table What delays couples from getting help—and how much damage that can do The emotional cost of carrying the growth for two people   To then interrupt destructive cycles and finally start moving forward together:

WXPR News for 11-5-25

Send us a textA church that prepares for the end of the world tells you everything about its present. We dig into Scientology's underground vaults built by the Church of Spiritual Technology—why they exist, how the etched steel archives are made, and the strange logic behind symbols carved into remote landscapes. The story gets less mystical and more material when you ask a simple question: who gets in, how, and what exactly is being protected?We also open the blinds on Int Base and the Hole, where pressure breeds cruelty and survival games replace ethics. Would Shelly Miscavige have steered the ship differently? Maybe on violence, not on doctrine. Disconnection, high-pressure money tactics, and family splits precede any one leader. And here's the number that matters: by 2005, Scientology held roughly a billion dollars in pre-paid services not delivered. That's a massive liability, which helps explain the pivot to pure donations and trophies with no obligation attached. If every paying member asked for the services they already bought, income could collapse for decades.Expect specifics, not slogans. We talk about where the plates are actually manufactured now, who supplies the titanium capsules, why transcripts of leadership meetings are scrubbed clean of expletives, and how event attendance shrinks while rosters inflate with names from the 1970s. We also speak directly to staff under pressure to join the Sea Org: you can walk away, and there's help when you do.It's not all grim. Our community's “Fake Navy Davy” photo contest uses humor to puncture the aura—placing the doll in capitols, burger joints, and make-believe cells—because laughter is a pressure valve and an invitation to look closer. We close with updates from the Michael J. Rinder Aftermath Foundation, including real rescues and the steady work of helping people rebuild a life.If this episode gave you clarity or courage, share it with a friend, subscribe for more deep dives, and leave a review so others can find it. Your voice helps someone else get free.Support the showBFG Store - http://blownforgood-shop.fourthwall.com/Blown For Good on Audible - https://www.amazon.com/Blown-for-Good-Marc-Headley-audiobook/dp/B07GC6ZKGQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Blown For Good Website: http://blownforgood.com/PODCAST INFO:Podcast website: https://www.buzzsprout.com/2131160 Apple Podcasts: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503 RSS: https://feeds.buzzsprout.com/2131160.rss YOUTUBE PLAYLISTS: Spy Files Playlist: https://www.youtube.com/playlist?list=PLWtJfniWLwq4cA-e...

Explore how compulsive perfectionism creates alienation, and the science-backed benefits of as sense of connection to something larger than yourself. And discover practical ways to restore a sense of connection with Nature and the Universe for greater peace and well-being.

Drowning in strategy and starving for connection?In this raw and powerful solo episode, George shares the behind-the-scenes takeaways from facilitating an intimate four-day retreat with 25 entrepreneurs in the heart of Montana. This isn't a recap — it's a call to arms for every entrepreneur who's feeling stuck, overcomplicated, or emotionally disconnected from the business they built.From realigning your identity to building customer journeys that feel like love letters — George breaks down the truths, breakthroughs, and mindset shifts that will help you scale without losing your soul.What You'll Learn in This Episode:Why clarity requires movement (not more thinking)How to scale without burning out your soulThe power of community for exponential growthWhy being human is your strongest business assetThe real difference between strategy and connectionHow to differentiate yourself in an AI-driven worldWhat most people get wrong about customer journeyThe simple but profound mindset shift that changes everythingKey Takeaways:✔️Clarity comes from motion, not perfection.✔️You can't out-strategize disconnection.✔️Authenticity is your most profitable strategy.✔️Customer journey isn't a funnel — it's a relationship.✔️Your business isn't broken — you're just building it alone.✔️You can go fast alone, but farther together.✔️The world doesn't need more content. It needs more you.✔️AI can't replace connection. Make that your moat. Timestamps & Highlights:[00:00] – Opening reflection: You can go fast alone, but farther together[01:45] – Behind-the-scenes: 4 days, 25 entrepreneurs, infinite breakthroughs[04:12] – The “Player, Playbook, Play” framework for growth[06:28] – Authenticity isn't optional — it's your advantage[08:52] – Clarity comes from motion, not overthinking[11:40] – Building your business around what makes you different[14:05] – The most powerful leadership shift George witnessed[16:00] – Customer journey as your strongest retention tool[18:20] – How AI forces us to become more human (not less)[21:10] – Leading from connection, not control[24:30] – Final challenge: Are you building with others?Your Challenge This Week:DM George on Instagram @itsgeorgebryant with the word “RETREAT” if you want to attend the next event — or just want to be part of the conversation.Which part of this episode hit hardest? Let George know in a voice memo or tag him in your story.Want to build a business that feels as good as it scales?Apply for 1:1 coaching, attend a live retreat, or join The Alliance — where Relationships Beat Algorithms™.

Another episode from the season Booknotes, where Pilar shares the notes she made while reading a book, allowing new insights to emerge spontaneously behind the microphone. In today's episode: Part 1 Pilar shares her booknotes from:  Futureproof: 9 Rules for Humans in the Age of Automation by Kevin Roose Favourite highlight: "It's on us—the people who love technology but worry about its use—to explore this adjacent possible and push for the best version of it." Part 2 Updates from Pilar: A fiction recommendation: You Are Here by David Nicholls  The struggles writing the chapter on leadership for All the World's a Workplace. What Pilar is learning through choir singing lessons. pilarwrites.com And don't forget to check out Connection and Disconnection in Remote Teams, the book!

Is Your Relationship Secretly Losing Its Spark?  Get ready for an open, honest, and deeply entertaining conversation that will challenge the way you think about passion, connection, and intimacy! In this episode of The Love Machine, James Preece welcomes the remarkable Carla Crivaro - s*x, love, and relationship coach for high-achievers - who isn't afraid to get real about the “orgasm gap,” faking it, porn's true impact on our love lives, and the secrets to reigniting chemistry when life (and children!) get in the way. Carla dives straight into the facts that too many people avoid, sharing powerful insights on why intimacy often fizzles, what women really need for pleasure, and how BOTH partners can break stubborn old patterns for good. Discover playful new perspectives on sensuality, the importance of slowing down, why magnetic confidence starts with yourself, and the simple routines that can transform your relationship - even on sleepless nights. If you're ready to laugh, learn, and open your mind about what makes relationships truly work, this is one episode you can't afford to miss. Hit play and join the Love Machine community- you might just unlock a whole new level of connection! About Carla https://www.carlacrivaro.com/ https://www.instagram.com/the.sexuality.sanctuary https://www.facebook.com/carlacrivaro

A guided meditation to release Confusion and Disconnection mental misalignments. If this material resonates with you, please feel free to join me live on A New Human Experience podcast every week.  The podcast format is a main talk on a consciousness expanding topic, followed by a brief Q/A or check-in with everyone on the call (this section is not recorded), then comes a meditationand a final check-in (not recorded). Find out how to join a live podcast on this webpage - http://www.thecalltoshine.com/podcast-call-details/  Connect with  me on FaceBookSubscribe to my YouTube channel

What if true confidence isn't something you build—but something you rediscover within yourself? In this episode, Jessica and Kelly explore the theme of building confidence through self-connection, particularly in midlife. They discuss the importance of introspection, recognizing disconnection from oneself, and the core practices that can help individuals reconnect with their values and desires. The conversation emphasizes that true confidence comes from within and is about being authentic and unapologetically oneself. They also provide practical tips for listeners to cultivate self-connection and confidence in their daily lives. Inside This Conversation: Confidence is built through self-connection and introspection. Midlife is a time for rediscovering who you are. True confidence comes from within, not external validation. Recognizing disconnection from oneself is crucial for growth. Practices like journaling and mindfulness can enhance self-connection. Honoring your values is essential for building confidence. Celebrating small wins helps reinforce self-acceptance. Setting boundaries is a form of self-connection. Doubt is a natural part of the journey to confidence. Being unapologetically you is about being at home with yourself. Connect With Us:

This episode is all about friendship—inspired by one of the best talks I've ever heard on friendship. Even if you have good friends, what I share today will help you better those friendships. And if you feel like you don't have good friends, let me encourage you by saying that you're not alone. As a society, we are the most connected and yet the loneliest we've ever been. But there's hope! So here are some thoughts on how to build healthy friendships, at any stage of life!  . . . . . Order your copy of my latest book Reconnected HERE: ReconnectedBook.com  Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://carlos-whittaker.kit.com/c6d25be20a  Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events  . . . . . NIV: Find out more at NIVApplicationBible.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your marriage infected by the "zombie virus?"  Do you find your relationship to be the "walking dead?"  Are emotions lost and connections missing?  Do you and your spouse respond to each other with "zombie grunts?" The infection can be stopped.  You can fight the infection and heal the relationship. Don't allow the big 4 symptoms of a zombie infection to overtake your relationship's immune system.  Fight back and restore your relationship to the living and the healthy. Okay, to be fair, this is a “tip o' the hat” to Halloween… but still an important subject! Listen below. RELATED RESOURCES: Pause Button Marriages Dangers of Disconnection "Can This Marriage Be Saved?” The Save The Marriage System -- DE-Zombie Your Marriage!

In this Best Of episode, I interview my Magicmind Mastermind student Ann on how sex and love are interwoven and bring power in to all areas of our business and personhood. APPLY NOW to Magicmind: HERE We discuss: how she went from feeling wobbly in her business to turning it around and celebrating a $22k month in her business (and the behind-the-scenes coaching that took place in Magicmind) embracing the full range and true power of our maiden, mother, and goddess energy - and how that translates into all areas of our lives, including business the normalcy of navigating ups and downs, depression, anxiety, and life LIFING in entrepreneurship how the Magicmind sisterhood spoke to and worked through Ann by giving her space to be held in an intimate, matriarchal, mutual coaching space why heart-led, energetics led, and intuitive led business > heart-less strategy and so much more! Ann is a Vietnamese American Somatic Sex, Love, & Leadership Coach whose work centers on pleasure as a liberatory practice & fuel for personal empowerment. She teaches women how to love their bodies, to see sexuality as sacred, and how to channel orgasmic pleasure into better relationships career, leadership and self love. Through her coaching and online programs, she reconnects women to the power of their sexuality and facilitates deep transformation for sexual reclamation. Most of all - she's here to make our modern day sexual revolution fun & accessible to all. Follow Ann on Instagram @theannnguyen Ann's Website : theannnguyen.com Work with Ann : https://www.theannnguyen.com/workwithme ______________________________________________ Magicmind Mastermind is a 12-month business mastermind for visionary entrepreneurs to take the world you're building into its most EXPLOSIVE, breakthrough year so that your Unique Artistry is world renowned, and your aligned clients are OBSESSED with buying from you over and over. Read more about Magicmind Mastermind HERE Click HERE to book a 1:1 consult call with Tiffany to chat about joining Magicmind, your main goals, and identify your 3 main, custom focuses + strategies for the Mastermind.

This episode is all about friendship—inspired by one of the best talks I've ever heard on friendship. Even if you have good friends, what I share today will help you better those friendships. And if you feel like you don't have good friends, let me encourage you by saying that you're not alone. As a society, we are the most connected and yet the loneliest we've ever been. But there's hope! So here are some thoughts on how to build healthy friendships, at any stage of life!  . . . . . Order your copy of my latest book Reconnected HERE: ReconnectedBook.com  Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://carlos-whittaker.kit.com/c6d25be20a  Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events  . . . . . NIV: Find out more at NIVApplicationBible.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Topic: Troubled childhood, modernity, advice."I think I have had a childhood filled with particularly egregious examples of the postmodern order, such examples include, teachers who were outright communists, others who were very racist towards Whites, universal pacing of all kids etc. I think people even in their 30s would be surprised how bad it has gotten, so I want to get the word out there, I feel there is a surprising lack of first-hand accounts."The other thing that I would appreciate is to get advice on how to figure my life out. I am in my early 20s, so couldn't get enough advice if I tried. Some of would maybe touch on childhood troubles, like having split parents, a dad with schizophrenia, and certain experiences with emotional neglect, and abuse."SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Have you ever thought about how your own stress affects your kids — or how your parents' stress might still be affecting you? In this powerful conversation with Dr. Taz Bhatia, integrative medicine physician, author, and founder of Hol+, we explore how the health of the parents — especially the mother — sets the tone for the entire family system. Because wellness isn't just about self-care… it's about the legacy you're creating for the next generation. Together, we unpack how patterns of anger, overwhelm, and chronic stress get passed down in families — and how to finally break the cycle. In this episode you'll hear: Why stress isn't always bad, but becomes harmful when your body never feels safe (aka the cortisol hum). How unresolved emotions and disconnection show up in the body — from hormone imbalances to fatigue and resentment. The way childhood modeling shapes how we handle conflict and stress in marriage. Practical ways to track your body's signals (like HRV) and create a calmer emotional climate at home. Simple habits couples can build to protect their emotional and physical well-being — and, in turn, their kids'. Dr. Taz also shares how she's disrupting the medical industry through her Hol+ network (add link) — an integrative system combining Eastern and Western medicine to care for families as a whole, offering both in-person clinics and virtual access nationwide. Her mission is simple yet profound: to help every family heal from the inside out. This episode is a reminder that when one person in the family heals, everyone benefits. The health of your marriage, your body, and your home are all connected — and you have the power to create a new emotional legacy for your family. You can find our most popular resources including our FREE Marriage Webclass: The 5 Root Causes of Conflict and Disconnection at - meetthefreemans.com/links

Send us a textLiving together but feeling miles apart.You still share a home. Maybe even a bed. But the real stuff, the fears, the wants, the touch, has gone quiet. You keep telling yourself, “It's just a phase.” But deep down, you know the distance isn't shrinking.This episode is for that moment.I'm Staci Bartley, here with my partner Tom and our daughter Brooke. Inside Love Shack Live, we help people who are stuck between holding on and letting go. People who are trying to give space without losing themselves and still hoping for a way back to connection.Today we're answering real questions from people who took The Surviving Space Self-Assessment. These are the questions that come up when love feels uncertain but not over.We'll talk about:What a healthy amount of space looks like when you're still living togetherWhy people say they'll change but almost never follow throughHow to talk about what you want without pushing your partner awayHow to express your feelings without it turning into a fightHow to keep moving forward when everything feels upside downAnd whether a relationship can really survive after infidelityThe truthSpace isn't the enemy. Disconnection is.And you can rebuild connection, even in the middle of the mess, if you learn to speak in ways that feel safe instead of reactive.Want more support?Our live 30-Day Roadmap has closed, but the Self-Paced version is open. You'll get the same daily lessons plus four Monday night Better Love Club calls where you can get live help while you move through the program at your own pace.You don't have to do this alone.Start anytime at stacibartley.com/30-day-roadmap.Want a starting point first? Take The Surviving Space Self-Assessment to see where you are and what to work on next here: https://space-assessment.scoreapp.com/Timestamps:03:35 Navigating In-Home Separation10:11 The Challenge of Follow-Through17:31 Personal Struggles and Emotional Safety26:06 Creating Internal Motivation27:12 Discussing Desires Without Pushing Away29:16 Expressing Feelings Positively31:36 Taking Steps Forward in Tough Times35:45 Surviving Infidelity38:15 The Importance of Relationship Skills47:58 Humor and Creativity in Emotional Regulation50:53 Conclusion and Resources

It seems like the “I need more space” and “I need to talk this out now” partners always find each other! This is the basis of the Pursuer/Withdrawer as well as the Anxious/Avoidant partner dynamics in marriage. When this dynamic happens, it always causes more tension, defensiveness, anxiety, and distance than the initial topic of conversation. If this sounds at all like dynamics you and your partner get into, you certainly are not alone!  In today's episode you will hear more detail about what's really happening for each partner, whether it is the need for space or resolution. There are many factors that contribute to this, like personality type and emotional processing capacity. But tune in to hear about details you would have never thought of, hear more about how this dynamic has played out in our own marriage over the years, and then specific steps you can take to keep this dynamic from escalating simple conversations. This will make you both feel even more secure, understood, and loved in your relationship.

Send us a textYour postpartum clients aren't just "busy"—they're breaking down. Here's the truth your assessments are missing: The invisible mental load is a chronic state of cognitive overload that's hijacking her body. This isn't a failure of willpower; it's a physiological response to chronic stress that causes everything from unexplained anxiety and low milk supply to pelvic pain and insomnia. Maranda reveals how this unacknowledged cognitive burden triggers the HPA axis, shuts down nervous system regulation, and creates a cascade of physical symptoms. Every postpartum provider—from lactation consultants to functional health experts—must recognize this root cause. Stop treating the symptoms (the fatigue, the rage, the anxiety) and start addressing the overload. Learn the red flags and the Postpartum Restoration Method framework to deliver the lasting solutions your clients desperately need.Check out the episode on the blog HERE: https://postpartumu.com/podcast/the-invisible-mental-load-why-mothers-are-breaking-down-ep-238/Key time stamps: 1:03 -  Defining The Invisible Mental Load & The Shocking Case of Low Milk Supply3:33 - The Physiology of Cognitive Overload: HPA Axis and Systemic Effects6:53 - Clinical Patterns Providers Miss: The Hyper-Vigilant Manager, Overwhelmed Perfectionist, and Depleted Default Parent9:37 - Pelvic Floor Tension & The Bonding "Disconnection"22:15 - The Red Flags and "Better Questions" for Assessment NEXT STEPS:

In today's episode, I'm talking about what happens when calm becomes disconnection. What we often call calm isn't really calm at all. On the outside, it looks steady and strong, but inside? It can feel tight, numb, or completely disconnected - it's what I like to call "comfortably numb."This is what so many of us in agriculture are taught - be tough, hold it together, and keep going (no matter what). But when calm becomes disconnection, we lose touch with ourselves AND the people around us.True calm comes from a regulated nervous system. It's the kind of peace that allows you to think, feel, connect, and actually be present.In this episode, I cover:What true calm really means + how it differs from disconnectionWhy we often mistake being calm for being disconnectedHow to recognize the physical & emotional signs of true calm vs. shutdownPractical ways to come back from a freeze or shutdown + reconnect with yourself and others Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/when-calm-becomes-disconnection Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Join the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Aaron Johnson is a powerful social activist and thought leader dedicated to fostering environments where Black-bodied individuals can fully express themselves. His TED Talk, “Chronically Undertouched,” highlights the profound absence of safe, loving, platonic touch in the lives of many Black men. His work is rooted in addressing this deep cultural and emotional wound. Aaron helps men of African descent transition from being chronically undertouched to developing personalized “touch plans,” creating practices that honor safety, connection, and dignity. Beyond individual guidance, Aaron cultivates retreats and workshops on Black-owned land in the Mojave Desert, where BIPOC communities can gather for healing, meditation, song, and collective renewal. In this episode, host Shay Beider and Aaron Johnson dive into the profound impact of platonic touch for Black men and BIPOC communities. Aaron shares his personal journey of reclaiming touch and accepting his tears after confronting the deep cultural barriers shaped by history, racism, and social conditioning. Aaron introduces his “Touch Plan” framework, starting with deep listening, grounding practices, singing, and gradually introducing platonic touch with consent and presence. This conversation also touches on the role of culture, history, and collective healing, highlighting Aaron's retreats, workshops, and films, including Dark and Tender, which documents men of African descent rediscovering tenderness, connection, and emotional expression. The conversation highlights how nurturing physical and emotional connection can support holistic wellness, resilience, and collective empowerment. Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing  Show Notes: Learn more about Aaron Johnson Listen to Aaron's TED Talk here Watch the film Dark and Tender Read the Art of Giving and Receiving here This podcast was created by Integrative Touch (InTouch), which is changing healthcare through human connectivity. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. Their success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people at the Integrative Touch Healing Center, both in person and through Telehealth. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate to Heal it Forward, please visit IntegrativeTouch.org  

Another episode from the season: Booknotes, where Pilar shares the notes she made while reading a book, allowing new insights to emerge spontaneously behind the microphone. In today's episode: Part 1 Pilar shares her booknotes from:  Because Internet: Understanding how language is changing by Gretchen McCulloch Listener Roberta recommends: It's Not Magic. The Ordinary Skills of Exceptional Leaders by John Amaechi and the fiction book: No Two Persons by Erica Bauermeister. Pilar in turn recommends Roberta Sawatzky's memoir Between here and Where? Embracing life's transitions and the novel Home Stretch by Graham Norton   And don't forget to check out Connection and Disconnection in Remote Teams, the book!   Part 2 Updates from Pilar: The interview on The Creative Penn podcast episode 831: How to Pivot Careers, Co-Write Books, And Stay Connected As A Remote Creative With Pilar Orti The importance of attending Pilates classes as a student The workflow for this show pilarwrites.com

Welcome back to The Psychology Mama'sToday, we're diving into something that so many mothers quietly carry, the kind of exhaustion that sleep doesn't fix. The kind that seeps into your bones and makes you feel like you're disappearing inside the love you're giving.We're talking about burnout in motherhood what happens when the endless giving, caring, and emotional holding start to empty you out.And here's the truth: it's not because you're not resilient enough, or grateful enough, or organised enough. It's because you're human, living in a world that doesn't hold mothers the way mothers hold everyone else.We'll explore what burnout actually is, how it's different from postnatal depression and why it's not something you can fix with more “self-care.”Because burnout isn't just about stress, it's about disconnection. Disconnection from support, from rest, and often, from your own sense of self.So if you've ever found yourself thinking, “I love my child so much, why do I still feel so flat, so depleted, so alone?”This episode is for you.You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Division isn't just a problem in the world—it's creeping into homes, marriages, and families everywhere. When couples start turning against each other instead of standing together, the bond that once felt safe and secure begins to weaken. In this episode, we're breaking down The 4 D's That Create Division in a Marriage: Dismissiveness, Defensiveness, Deflecting, and Divorce Threats. These subtle but destructive patterns slowly undermine connection and emotional safety, often without you even realizing it. We'll clearly define what each of these behaviors looks and sounds like—and why they're so damaging to your closeness and trust. More importantly, we'll share how to stop them before they erode your foundation. 

This session explores how trauma affects the brain, body, and spirit, often hindering a person's ability…

Can I be honest? I sat down to record this episode with absolutely nothing. Zero inspiration. My first thought? "Great, Tami. You teach people about alignment and you can't even show up for your own work." But here's what I realized: that feeling wasn't writer's block. It was my soul tapping me on the shoulder saying, "We need to talk." And if you're listening to this feeling the exact same way about your leadership right now—like you're going through the motions but can't remember the last time you felt truly connected to why it matters—this episode is for you.

In this deep, soul-stirring conversation, I sit down with the incredible Sahara Valastro — naturopath, herbalist, and womb wisdom practitioner — to explore the sacred link between our bodies, our cycles, and our intuition.We talk about:

Princess Kate urges families to put down their phones in a powerful essay on loneliness and tech distraction, while Harry and Meghan collect Project Healthy Minds' Humanitarians of the Year in New York—amid fresh criticism of their award. Plus: Meghan's Paris backlash, Harry's unannounced Movember appearance, Tom Sykes on the mental-health “scrap,” a secret St. James's Palace tunnel, and Märtha Louise and Durek clap back—lavender and all.Check out "Palace Intrigue Presents: King WIlliam" here.

SUMMARY In this episode of the Building Better Cultures podcast, Sadhbh O'Flaherty takes over the mic to interview Scott McInnes about his recent research titled 'Mind the Gap.' The research explores the cultural challenges organisations face today, particularly through the lens of Chief People Officers (CPOs) in Ireland. The conversation delves into the motivations behind the research, key findings, and actionable insights for organisations looking to improve their culture. Key themes include leadership skill and will, the role of managers, the importance of learning and development, accountability for values, and the challenge of disconnection in the workplace. Scott emphasises the need for intentionality in creating a strong organisational culture that aligns with business strategies.  Mind The Gap Research: http://bit.ly/4gXtNp2    TAKEAWAYS Connection among HR leaders is crucial.  Understanding culture challenges requires frontline insights.  Leaders set the tone for organisational culture.  Everyone in the organization owns the culture.  Managers play a key role in translating values to teams.  Learning should be prioritized beyond formal courses.  Accountability for values strengthens organisational culture.  Feedback is essential for personal and professional growth.  Intentionality is key in fostering workplace connections.  Culture impacts business outcomes significantly.    CHAPTERS 00:00 Introduction to the Podcast and Research 02:02 The Motivation Behind the Research 04:28 Leadership Skill and Will 06:55 The Manager Factor 10:54 Skills for Today and Tomorrow 15:09 Accountability for Values 20:54 The Challenge of Disconnection 27:22 Surprises from the Research 29:18 Connecting Themes to Business Outcomes 32:34 Actionable Steps for Organisations 

In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now and into the future. Listen in for Anna's interesting story and invaluable advice, find more peace and calm today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to the Crappy Childhood Fairy2:38 Anna's Journey Through Trauma6:19 The Impact of PTSD13:13 Techniques for Healing19:05 Finding Peace Through Writing22:42 Embracing the Hand We're DealtSummaryAnna Runkle, known as the "crappy childhood fairy," joins the Anxiety Coaches Podcast to discuss her journey of healing from childhood trauma and her innovative approaches to overcoming the adverse effects of such experiences. With a significant online following, Anna has dedicated over three decades to helping those affected by childhood trauma, enabling them to lead happier, more fulfilling lives. Her forthcoming book, "Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel, at Last, Like You Belong," focuses on overcoming feelings of disconnection—a common issue both among trauma survivors and those with normal childhoods. Anna highlights that many individuals crave connection and understanding but often feel isolated, leading to loneliness and strained relationships.During the discussion, Anna shares her personal background of growing up in a commune with a mother plagued by addiction, which subjected her and her family to violence, poverty, and neglect. Despite these challenges, she managed to remain a high-functioning student throughout her childhood and early adulthood. However, a series of traumatic events in her 30s, including the death of her mother, a serious heartbreak, and a violent attack, left her with profound psychological effects, specifically post-traumatic stress disorder (PTSD). At that time, the concept of PTSD was not well understood outside military contexts, leaving Anna feeling isolated and struggling with her mental health amidst overwhelming shame and fear.In her conversation with Gina Ryan, Anna explains the significant misdiagnosis of childhood trauma symptoms, revealing her struggle with emotional dysregulation and her eventual journey to recovery. After initially finding therapy unhelpful, Anna serendipitously discovered effective techniques for managing her anxiety and depression through support from a friend who had also endured severe life struggles. These techniques, which included writing down her anxious and angry thoughts and feelings—effectively releasing them—and practicing meditation, became transformative tools for her.#CPTSD, #ComplexPTSD, #ChildhoodTrauma, #TraumaHealing, #Dysregulation, #NeurologicalDysregulation, #EmotionalRegulation, #Connectability, #Disconnection, #Isolation, #AnnaRunkle, #CrappyChildhoodFairy, #AnxietyCoachesPodcast, #DailyPractice, #Reregulated, #ReRegulation, #TraumaRecovery, #HealingTechniques, #SelfHelp, #LifeSkills, #SocialSkills, #Meditation, #AnxietyRelief, #MentalHealth, #SelfCare, #PersonalGrowth, #HealingJourney, #InnerPeace, #Belonging, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to transform your life?Join my private "Inner Work Club" — a free community of like-minded people with live Zoom trainings, powerful tools, and support to help you grow and find freedom.

When emotions run high in marriage, one of the most common traps couples fall into is what to do with each other's feelings. Should you validate them? Should you challenge them? Or should you just offer a quick solution so you can move on? The truth is when emotional validation is missing or misunderstood, small hurts linger, conflicts spiral, and one or both partners can end up feeling dismissed, forced into solutions, or left unresolved. It's also one of the biggest complaints we hear from spouses…”you're not validating my feelings!”  In this episode, we unpack: Why couples often confuse validation with agreement The hidden ways spouses accidentally invalidate each other Why solutions don't stick if this piece is missing What actually creates the safety to collaborate, repair, and move forward together If you've ever wondered “Am I supposed to validate even when I don't agree?”—this conversation is for you. Because the order in which you respond to your partner's emotions might be the very thing that determines whether you stay stuck… or actually grow closer. Also, register for our LIVE + FREE Marriage WebClass coming up on: The 5 Root Causes of Conflict and Disconnection…and the Tools to Overcome Them!  Register For The Webclass HERE

Today I share a recent conversation I had with a two-time suicide loss survivor, including her beloved son Zack in Sept. 2024.Meet Zack's MomPatty Born is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed massage therapist, and nurse coach-in-training who integrates mind-body care. A two-time suicide loss survivor—her ex-husband (2012) Cahrlie, and her 19-year-old son, Zachary (Sept 2024)—Patty speaks openly about grief, stigma, and what truly supports healing. Her mission: normalize mental health conversations in healthcare and everyday life, and honor Charlie and Zack through the work she does.What we discuss:Awareness as education: why information isn't enough without honest, ongoing (hard) conversations.Reaching in vs. waiting for a reach-out: how to show up—practically, consistently, without tiptoeing.Disconnection as a health issue: the social and communal fractures driving distress—and what rebuilds belonging.Mental health is health: integrating mind-body care and making support an ordinary part of life, not a crisis add-on.Broadening risk: suicide can touch any family; dismantling stereotypes and widening our “who might need help” lens.Inner-circle codes: creating a shared signal for “I need to talk” vs. “I really need to talk”—and how to respond.Trauma aftercare: recognizing trauma (acute and cumulative) and the long-tail support people actually need.Parenting and loss: honoring Charlie and Zack while navigating meaning, purpose, and the day-to-day.Healthcare culture shifts: what clinicians can do differently tomorrow to reduce shame and increase safety.At the core, this episode insists that connection is protective—and that we can't wait for people to reach out; we have to reach in. Make help easy with clear signals and simple plans, and treat trauma care like rehab: structured, paced, and long-term. Ditch stereotypes about “who's at risk,” widen the lens, and talk about mental health the way we talk about any health—openly, without shame. That's how we honor the people we've lost and keep showing up for the ones still here.

If you've ever wondered, “Why can't I break free from this?” it's probably because you've believed a lie.WATCH NEXT ➡︎ https://youtu.be/selIu5ifNJ8From “God must be disgusted with me” to “one last time won't matter,” these lies are the chains that keep Christians trapped in sexual sin. But the truth of Scripture exposes every one of them, and sets you free.In this episode, we'll break down the 5 biggest lies keeping people stuck and how to replace them with God's truth.We'll cover:Why numbing your pain with sin never worksWhy marriage won't heal your strugglesHow “just one last time” keeps you in bondageWhat the cross proves about God's love for youWhy confession and community are the only way forwardYou're not the only one struggling. But you also don't have to stay stuck. Freedom in Jesus isn't just possible — it's promised. 

Jay Pottenger on Recharging Your Mind & Redefining SuccessWhy are so many of us more disconnected, depleted, and burned out than ever before? In this episode, Steve sits down with Jay Pottenger — former elite athlete turned corporate leader and now Director at EQ Minds. Together, they dive into the five pillars of performance, how technology is reshaping our attention and relationships, and what leaders, parents, and high performers can do to restore balance in today's noisy world.Jay Pottenger brings a unique blend of sporting discipline, corporate leadership, and neuroscience-backed strategies to help individuals and organizations thrive. After 15 years in finance, Jay transitioned into the world of mental health and performance, joining his wife Chelsea's company EQ Minds in 2019. Today, he speaks nationally and globally about burnout prevention, resilience, and redefining what true success means.LinkedIn: https://www.linkedin.com/in/jaypottengerWebsite: https://www.eqminds.com/Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/00:00 - Episode Trailer01:10 - Introducing Jay Pottenger02:27 - Disconnection in the digital age04:00 - The hidden cognitive cost of smartphones07:39 - Jay's sporting and corporate journey10:17 - Transitioning into EQ Minds13:02 - Rethinking success across life stages17:02 - Injuries, identity, and post-traumatic growth23:52 - First steps into mindfulness and neuroscience29:05 - The Five Pillars of Performance explained33:21 - Why burnout is rising in workplaces37:32 - Leadership, accountability & wellbeing43:06 - Quick fixes vs. lasting behavior change47:03 - A roadmap to overcome burnout50:03 - Recommended reads and learning habits53:38 - Jay's daily rituals for performance and balance56:00 - Men's mental health and connection58:05 - A truth Jay wants every man to know59:23 - Lifestyle, women's health & dementia awareness01:01:34 - Closing thoughts & where to find JayAbout Our GuestFollow Our GuestFollow Us OnEpisode Highlights

This is part one of a two-part recap!Below Deck ends its season with a milquetoast betrayal as two horny stews hook. Also, Rainbeau almost murders Solene. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of a 2-part recap!Below Deck ends its season with a milquetoast betrayal as two horny stews hook. Also, Rainbeau almost murders Solene. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.