Podcasts about BAA

The BAA released some significant adjustments to its qualifying standards and we are back to discuss it all and break it down(hill). Thanks for listening. If you are inclined to leave a five star review, we would be so grateful!Follow us on Instagram and Facebook at @runfartherandfaster.Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!

In this episode, we break down the huge changes coming to Boston Marathon qualifying standards starting with the 2027 race. The BAA has officially announced time adjustments for marathons run on net downhill courses — and it's going to impact thousands of runners chasing their BQ.We cover:✅ What the new rules are✅ How races like REVEL, St. George, and Jack & Jill are affected✅ The new time standards by age, gender, and elevation drop✅ Why Boston is making this change now✅ How to adjust your race strategy going forwardWhether you're planning your next BQ attempt or just curious about how this impacts the running community — this is one episode you don't want to miss.

The Queen of Board Books is in the house! I would argue that to be the board book king or queen, you need to work primarily in the genre of board book. And Sandra Boynton is that queen. Fight me. Now I agree that Moo, Baa, La La La might have been a better book to do today, but don't worry. We'll get to it eventually. Today, we look at one of my favorite Boyntons. It has everything! Running around! Evening exercise! Hidden pigs! We discuss the role of bedtime books for small children and whether or not it's fair to slot this book in with titles that are solely meant to lull your child into unconsciousness. Full link in Show Notes: https://afuse8production.slj.com/2025/06/09/fuse-8-n-kate-the-going-to-bed-book-by-sandra-boynton/

Have you ever lost something? How important was it to you? Jesus told a story about losing a little sheep one time. It turns out that the Shepherd in the story cared a LOT about that sheep.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating ParenthoodHey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

This week on the Marathon Running Podcast, we delve into the continuous cycle of the Boston Marathon. Our guest, MK Shea from the Boston Athletic Association, takes us on a journey from the immediate aftermath of the race – the cleanup, the data collection – to the surprisingly early stages of planning for the 2026 event. Learn about the BAA's logistical hurdles, their approach to reuniting runners with lost items, and what keeps them motivated year after year. It's a comprehensive look at the marathon you only see a fraction of.We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com·  Our website: ⁠www.marathonrunningpodcast.com⁠ ·  Our Instagram: ⁠@runningpodcast⁠·  Our Amazon Storefront: ⁠Amazon Storefront⁠·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ https://www.facebook.com/groups/speedstriders ·  Youtube https://www.youtube.com/@RunningPodcast

Baa, baa, black sheep, Have you any wool? Yes, sir, yes, sir, Three bags full. One for the master, And one for the dame. And one for the little boy who lives down the lane. 咩，咩，小黑羊，你有羊毛嗎？有的，有的，滿滿三袋呢！一袋送主人， 一袋送夫人，一袋送住在巷尾的小男孩。 *補充: 其實這個片語的由來，最早是在形容一群白羊裡，有一隻黑羊用來表示很顯眼，很容易會被看到;有引申為「不合群」或「異類」的意思。只不過早期的英文都用它來形容不好的事情，所以久而久之，我們就以為這句話只能形容負面的事，像是「害群之馬」。事實上，在廣義的英文裡，這句也是可以解釋為「與眾不同」的意思， 但不見得是好的或是壞的，有可能是在形容一個思想特異的人。 Wool: 羊毛 Full: 滿的，吃飽的。I am so full. I can't eat anything. Master: 主人/ 大師 (v.) 精通 Chinese is a difficult language to master. Dame: 女爵士，夫人 lane: 小路，小巷，通道 #每周六雙語麻吉同學會 #每周日英語童謠童話小森林 #想要無廣告收聽更多節目請點選教育電台雙語頻道 #每周六、日更新 ----- Apple｜Spotify｜Google｜KKBOX｜Firstory｜SoundOn 搜尋訂閱：NER Kids -----

This week Arlo looks for adventure through the telescope in his lighthouse! He is hoping to learn about someone new today. Will learn with the help of his friend Kelby the octopus? Let's find out!For more great stories and things to do, head to Saddlebackkids.comAnd to see the video version of Happy Harbor, check out our youtube channel!Parents, there's plenty for you too at Saddlebackparents.com, and don't forget to subscribe to the On Purpose Parents podcast from Saddleback Parents.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating Parenthood: Step Up Hey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

After an impressive 8-1 start to the season, the Giants have come back to Earth, going 17-18 since and have lost 5 of their last 6. That said, they are only 4 games out of first and hold the final wild card spot, the path that seems most likely for their entry into the postseason. They lost 4 of those 5 games by just one run, and the other by two. They are not getting crushed...just missing. One of the reasons is Jordan Hicks, who has compiled a 6.55 ERA this year and a .293 batting avg against. It's not just this year...over his last 9 starts last year, he had a 6.44 ERA and his BAA was over .300. We think those 18 starts is a sufficient sample size, and maybe his time as a starter should end. Options? Birdsong first, Harrison next. We also critique LaMonte Wade, Jr. and his anemic offensive stats and hitting metrics. He's just cold. And his defense ain't cutting it, unlike Patrick Bailey's. We chat about how to potentially solve these issues, and Eric has some important and heartfelt words at the end of the episode, so don't miss that.www.torturecast.comfacebook.com/torturecast@torturecast

Episode Summary: Ready to stop winging it and start running your private practice like a real business? In this episode, I walk you through how to use Google Workspace (formerly G Suite) as your digital HQ. From organizing your SOPs to managing speaking gigs and automation, I break down how to finally get your back office in order—using tools you already pay for.What We Cover:Why Google Workspace is more than just email and storageHow to set up a professional email with your domainWhat folders you should have in your Google DriveHow to write and organize SOPs in Google DocsUsing Google Sheets as your digital task manager and content trackerTime blocking tips using Google CalendarUsing Google Forms to collect feedback, speaker requests, or intake infoWhat you need to know about HIPAA compliance and the BAA for therapistsABUNDANT RESOURCESAligned Launch Method Masterclass – Register HereDigital Product StoreYouTubeInstagram

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we share what you need to know about syncing your EHR calendar with HIPAA in mind. We cover: Managing confidentiality and availability of data Having redundancies for worst case scenarios Types of calendar syncs and their benefits and drawbacks  How to sync your calendars in a HIPAA-appropriate way Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources PCT's free Group Practice Service Selection Workbook & Worksheets  -- support for selecting HIPAA-secure, effective, and economical services to meet your practice's functionality and operational needs optional accompanying on-demand CE training: Designing a Group Practice's Tech Setup for Success: Effectiveness, HIPAA Compliance, Client Safety, and Efficiency (1 legal-ethical CE credit hour) Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours -- including monthly session with therapist attorney Eric Ström, JD PhD LMHC + assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) +  assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more HIPAA Risk Analysis & Risk Mitigation Planning service for mental health group practices -- care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health group practice, and a mitigation checklist to help you reduce your risks.

Episode 166 Chapter 26, Early Computer Music (1950–70). Works Recommended from my book, Electronic and Experimental Music  Welcome to the Archive of Electronic Music. This is Thom Holmes. This podcast is produced as a companion to my book, Electronic and Experimental Music, published by Routledge. Each of these episodes corresponds to a chapter in the text and an associated list of recommended works, also called Listen in the text. They provide listening examples of vintage electronic works featured in the text. The works themselves can be enjoyed without the book and I hope that they stand as a chronological survey of important works in the history of electronic music. Be sure to tune-in to other episodes of the podcast where we explore a wide range of electronic music in many styles and genres, all drawn from my archive of vintage recordings. There is a complete playlist for this episode on the website for the podcast. Let's get started with the listening guide to Chapter 26, Early Computer Music (1950–70).  from my book Electronic and Experimental music.   Playlist: EARLY COMPUTER MUSIC (1950–70)   Time Track Time Start Introduction –Thom Holmes 01:40 00:00 1.     Tones from Australia, 1951. All produced using the CSIR Mark 1 computer built at the CSIR's radio-physics division in Sydney. The computer had a speaker—or hooter—to signal when operations were completed. A clever programmer thought of manipulating the signal tones into a melody. 02:18 01:42 2.     Alan Turing's computer music. 1951. Recording made of tones generated by the mainframe computer at the Computing Machine Laboratory in Manchester, England. Snippets of the tunes God Save the King, Baa, Baa Black Sheep, and Glenn Miller's swing classic In the Mood. Plus, the voices of computer lab members listening to the sound as it was recorded. Original acetate recording from 1951 restored by University of Canterbury composer Jason Long and Prof Jack Copeland. 01:55 02:36 3.     Max Mathews, “Numerology” (1960). Introduced by a narrator. From the album Music From Mathematics, Bell Telephone Laboratories. While working at Bell Labs in telecommunications research, Max Mathews was one of the earliest computer engineers to use a general-purpose computer to program music and digitally synthesize musical sound. His programming language Music I allowed composers to design their own virtual instruments, a breakthrough during those pioneering days of computer music. “Numerology” was composed to demonstrate the various parameters, or building blocks, available to the composer using this programming language: vibrato (frequency modulation), attack and decay characteristics, glissando, tremolo (amplitude modulation), and the creation of new waveshapes. 02:49 04:38 4.     John Robinson Pierce, “Beat Canon” (1960). Introduced by a narrator. From the album Music From Mathematics, Bell Telephone Laboratories. Played by IBM computer and direct to digital sound transducer. 00:52 07:28 5.     James Tenney, “Noise Study” (1961). So named because “each of the ‘instruments' used in this piece includes a noise-generator.” 04:24 08:20 6.     “Bicycle Built For Two (Accompanied)” (1963) From the demonstration record Computer Speech - Hee Saw Dhuh Kaet (He Saw The Cat), produced by Bell Laboratories. This recording contains samples of synthesized speech–speech artificially constructed from the basic building blocks of the English language. 01:17 12:42 7.     Lejaren Hiller, “Computer Cantata, Prologue to Strophe III” (1963). From the University Of Illinois. This work employed direct computer synthesis using an IBM 7094 mainframe computer and the Musicomp programming language. 05:41 14:00 8.     J. K. Randall, “Lyric Variations For Violin And Computer” (1965-1968). J. K. Randall's piece had a complex section that pushed the limits of computer processing power at the time. Although the section consisted of only 12 notes, each note was 20 seconds long. Each note overlapped with the next for 10 seconds, making the total length of the section only about 2 minutes. But this required 9 hours to process on one of the fastest computers of the day. 03:34 19:40 9.     John Robinson Pierce, “Eight-Tone Canon” (1966). “Using the computer, one can produce tones with overtones at any frequencies.” Produced at Bell Telephone Laboratories. 03:53 23:14 10.   Pietro Grossi, “Mixed Paganini” (1967). “Transcription for the central processor unit of a GE-115 computer of short excerpts of Paganini music scores. Realized at Studio di Fonologia musicale di Firenze (Italy). 01:46 27:08 11.   Pietro Grossi, “Permutation of Five Sounds” (1967). Recording made on the Italian General Electric label. Realized at Studio di Fonologia musicale di Firenze (Italy). Distributed in 1967 as a New year gift by Olivetti company. 01:33 28:54 12.   Wayne Slawson, “Wishful Thinking About Winter” (1970). Produced at Bell Telephone Laboratories. 03:53 30:26 13.   John Cage and Lejaren Hiller, “HPSCHD” excerpt (1967-1969). The piece was written for Harpsichords and Computer-Generated Sound Tapes. Hiller and Cage staged a lively public performance in 1968 at the University of Illinois in Urbana. The first 10,000 individual recordings came with an insert in the form of a computer printout insert designed to allow the listener to program their own performance. And I quote from the jacket: "The computer-output sheet included in this album is one of 10,000 different numbered solutions of the program KNOBS. It enables the listener who follows its instructions to become a performer of this recording of HPSCHD. Preparation of this material was made possible through the Computing Center of the State University of New York at Buffalo." I happen to have three copies of this album, each with the printout. 07:20 34:16 14.   Jean-Claude Risset, “Computer Suite From "Little Boy" (1968).  Realized at Bell Laboratories. 04:28 41:46 15.   Peter Zinovieff, “January Tensions” (1968). Zinovieff's notes, from the album: “Computer composed and performed. This piece is very much for computer both in its realization and composition. The rules are straightforward. The computer may begin by improvising slowly on whatever material is first chooses. However, once the initial choices are made then these must influence the whole of the rest of the composition. The original sounds must occasionally be remembered and illustrated but a more and more rigid structure is imposed on the randomness. The piece was electronically realized and composed in real time by an 8K PDP8/S and electronic music peripherals.” 09:48 46:12 16.   Barry Vercoe, “Synthesism” (1969). Realized in the Computer Centers of Columbia and Princeton Universities using MUSIC 360 for the IBM 360 mainframe computer. Vercoe authored this musical programming language. 04:33 56:00 17.   Charles Dodge, “The Earth's Magnetic Field” excerpt (1970). Composer Charles Dodge helped close the gap between computer music and other electronic music practices in 1969– 70 by working on computer code at Princeton University and then traveling to Bell Labs to have the code synthesized by a mainframe computer. The work, “Earth's Magnetic Field” (1970) was an outcome of this process. Dodge realized this piece by fusing computer composition with synthesis, one of the earliest examples of a practice that would become the norm many years later but that was quite difficult at the time. He used a “general- purpose sound synthesis program” written by Godfrey Winham at Princeton University. Every sound in the piece was computed into digital form using the IBM/ 360 model 91 at the Columbia University Computer Center and then converted into analog form at the Bell Telephone Laboratories. 07:45 01:00:32 18.   Irv Teibel, "Tintinnabulation (Contemplative Sound)" from Environments (New Concepts In Stereo Sound) (Disc 2) (1970 Syntonic Research).  One side of the record is a rare work of purely electronic computer music in a series that otherwise consisted of natural ambient sounds. It used computer-generated bell sounds, falling back on Teibel's experience processing sounds on an IBM 360 mainframe computer at Bell Labs. The record was promoted for meditation. A sticker on the cover read, "A Sensitizer for the Mind." From the liner notes: “As an illustration of the possibilities currently under examination, Syntonic Research decided to experiment with bell sounds as an environmental sound source. . . . Tintinnabulation can be played at any speed, from 78 to 16 rpm, in full stereo. At different speeds, the sounds change in tone and apparent size, although the harmonics remain unchanged. The effect, unlike real bells, is fully controllable by the use of your volume, bass, and treble controls.” 30:10 01:08:16   Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.

Sports historian Josh Elias stops by for a deep unraveling of the often misunderstood story behind the 1949 merger that created the National Basketball Association (NBA) as we know it today.  Drawing from his historically essential 2024 book The Birth of the Modern NBA: Pro Basketball in the Year of the Merger, 1949-1950, Elias takes us back to the pivotal moment when the Basketball Association of America (BAA) and the National Basketball League (NBL) merged, uniting disparate big-city teams with small-town clubs - and setting the stage for professional basketball's future in the US. We dive into the tensions between East Coast metropolises and Midwestern industrial towns; the unexpected power struggles between the last BAA champion (and superstar George Mikan-led) Minneapolis Lakers and the final NBL winning Anderson (Indiana) Packers; and the NBA's early challenges with segregation, cultural divides, and an uncertain post-WWII American economy. Elias also shares some of the wildest and most fascinating anecdotes from his research, including mob-connected team owners, bizarre halftime performances, airport mishaps, and brushes with history-making figures like Jackie Robinson, Chuck Connors, and even a young pre-politics Gerald R. Ford. Step back in time to revisit the NBA's chaotic, colorful, and often overlooked first season - one that shaped the league for generations to come.  + + +   SUPPORT THE SHOW: Buy Us a Coffee: https://ko-fi.com/goodseatsstillavailable "Good Seats" Merch: https://www.teepublic.com/?ref_id=35106 SPONSOR THANKS (AND SUPPORT THE SHOW!): Royal Retros (10% off promo code: SEATS): https://www.503-sports.com?aff=2 Old School Shirts.com (10% off promo code: GOODSEATS): https://oldschoolshirts.com/goodseats 417 Helmets (10% off promo code: GOODSEATS): https://417helmets.com/?wpam_id=3 BUY THE BOOK (AND SUPPORT THE SHOW!): "The Birth of the Modern NBA: Pro Basketball in the Year of the Merger, 1949-1950" : https://amzn.to/41PRnx6 FIND AND FOLLOW: Website: https://goodseatsstillavailable.com/ Bluesky: https://bsky.app/profile/goodseatsstillavailable.com X/Twitter: https://twitter.com/GoodSeatsStill YouTube: https://www.youtube.com/@goodseatsstillavailable Threads: https://www.threads.net/@goodseatsstillavailable Instagram: https://www.instagram.com/goodseatsstillavailable/ Facebook: https://www.facebook.com/GoodSeatsStillAvailable/

Have you ever lost something? How important was it to you? Jesus told a story about losing a little sheep one time. It turns out that the Shepherd in the story cared a LOT about that sheep.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating ParenthoodHey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

This week Arlo looks for adventure through the telescope in his lighthouse! He is hoping to learn about someone new today. Will learn with the help of his friend Kelby the octopus? Let's find out!For more great stories and things to do, head to Saddlebackkids.comAnd to see the video version of Happy Harbor, check out our youtube channel!Parents, there's plenty for you too at Saddlebackparents.com, and don't forget to subscribe to the On Purpose Parents podcast from Saddleback Parents.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating Parenthood: Step Up Hey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

Have you ever lost something? How important was it to you? Jesus told a story about losing a little sheep one time. It turns out that the Shepherd in the story cared a LOT about that sheep.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating ParenthoodHey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

This week Arlo looks for adventure through the telescope in his lighthouse! He is hoping to learn about someone new today. Will learn with the help of his friend Kelby the octopus? Let's find out!For more great stories and things to do, head to Saddlebackkids.comAnd to see the video version of Happy Harbor, check out our youtube channel!Parents, there's plenty for you too at Saddlebackparents.com, and don't forget to subscribe to the On Purpose Parents podcast from Saddleback Parents.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating Parenthood: Step Up Hey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

I went to the hospital yesterday — nothing serious, just routine checks.I bumped into two ladies I hadn't seen in maybe 20 years.We went to boarding school together, the three of us.First, I saw F. We were roommates at one point all those years ago, but we completely lost touch. Because, life.I hugged her and hugged her again.We said our hi's and hello's, and before it got too awkward, we said bye.About 15 minutes later, I saw H. I wasn't close to her at all while we were in school. She was a ‘senior', so, yeah.I remember her being among the sweet ones. I didn't like most of the other ‘seniors'. I got in trouble with them a lot. I was yelled at and punished by them a lot. Haha. Story for another day.We said our hi's and hello's, and before it got too awkward, we said bye.It was nice to see F, and then H, but I was busy with hospital things and had to go. They were busy too and went on to do what they had to do.I left the hospital soon after, and that was it.When I got home, I felt happy and recharged somehow.There was a joy that seeing F and H brought to my heart. I couldn't stop thinking about them, couldn't stop thinking about Jannah, and what it would be like to reunite with loved ones.I asked myself again and again: how can I not work hard for Jannah? How can I not work hard and ask Allah to be pleased with me? How can I not ask Him to have mercy on me?I am a very people's person. I love people deeply. I hold memories close to my heart. I talk to Allah about people I love, and about people I am no longer in touch with.Now, imagine reuniting with people you love the most, in Jannah. Imagine reuniting with the people who have left footprints on your heart. Imagine reuniting with people who passed away, who you were forced to do life without.There's so much I have to tell my friend who passed away when I was 19. And the other friend who passed when I was 27. And all four of my grandparents. And my uncle, Baa. And Sh. Muhammad al Shareef. And, and, and… may Allah have mercy on all of them.May Allah forgive them and grant them Jannah.Imagine reuniting with your parents, children, spouse, siblings… with no ounce of ill-feeling in your heart towards them.Allah says,“We will remove whatever bitterness they had in their hearts. Rivers will flow under their feet. And they will say, ‘Praise be to Allah for guiding us to this. We would have never been guided if Allah had not guided us. The messengers of our Lord had certainly come with the truth.' It will be announced to them, ‘This is Paradise awarded to you for what you used to do.'” [Qur'an 7:43]Imagine meeting and sitting with and being in the company of the Prophet ﷺ! What would you say to him? (You won't be too shy to talk, don't worry, because, Jannah!)Imagine meeting all the prophets who came before him ﷺ, his companions, the men and women that were around him… may Allah be pleased with all of them.Imagine being gifted and blessed and honoured to see your Creator and my Creator… what more could a human being ever want? What else would anyone ever seek???We're hustling so hard to make ends meet in dunya — we want to be sorted, we want to feel settled, happy, comfortable.We want to succeed.But what does Allah tell us about success?Whoever is spared from the Fire and is admitted into Paradise will ˹indeed˺ triumph, whereas the life of this world is no more than the delusion of enjoyment. [Qur'an 3:185]Ya Allah, Ya Rahmaan, Ya Ghafoor, Ya Hayyu Ya Qayyum… forgive us, have mercy on us, and make us among those You admit into Your mercy.Meeting F and H at the hospital was a 1-minute thing with each of them.But when we reunite with our loved ones in Jannah, our hugs won't have to be cut short. Things won't get awkward if it's too long.How can you and I not work hard for Jannah? How can you and I not work hard and ask Allah to help us, to have mercy on us, to be pleased with us?This dunya is temporary. So temporary, it hurts.But Jannah? Jannah is eternal. It's where every pain we've endured, every tear we've shed, every hardship we've faced will be replaced with joy, comfort, and peace.“Those mindful ˹of Allah˺ will have Gardens with their Lord under which rivers flow, to stay there forever, and pure spouses, along with Allah's pleasure. And Allah is All-Seeing of ˹His˺ servants.” [Qur'an 3:15]“Golden trays and cups will be passed around to them. There will be whatever the souls desire and the eyes delight in. And you will be there forever.” [Qur'an 43:71]“Allah has promised the believers, both men and women, Gardens under which rivers flow, to stay there forever, and splendid homes in the Gardens of Eternity, and—above all—the pleasure of Allah. That is ˹truly˺ the ultimate triumph.” [Qur'an 9:72]Think about it…No fatigue, no annoying aunties, no gossip, no backbiting.No stress or anxiety, no pain, no loss, no heartbreak.SubhanAllah…Imagine walking through the gates of Jannah, being greeted by angels who say,"Peace be upon you for your perseverance. How excellent is the ultimate abode!”[Qur'an 13:24]One thing I must add is, we need to also remember the reality of Jahannam.As much as we work hard and seek Allahs's pleasure and ask Him for Jannah, we must work hard, stay away from sins, and ask Allah to save us from the fire of Jahannam.The terror of Jahannam is beyond our comprehension. Allah says,“Indeed, Hell is lying in ambush, as a home for the oppressors, where they will remain for ages. They will not taste any coolness or drink there except boiling water and burning fluid— an appropriate reward.” [Qur'an 78:21-26]*shivers*How can we allow ourselves to give up, to get distracted, to lose focus? I know it happens… But if we've slipped, what do we do? How do we fix things?How do we pick ourselves up again?Well, “Fall down seven times, get up eight” applies here.We will mess up. We will sin. We will lose focus. But we need to keep getting back up. Again, and again, and again.Our focus must remain on our Lord — on remembering Him, worshipping Him, and seeking His countenance.* Remember Allah:“Surely in the remembrance of Allah do hearts find comfort.” [Qur'an 13:28]* Hold on tightly to the first 10 ayahs of Suratul Mu'minoon. I'm not sharing the ayahs here because I want you to pick up your mushaf and read what Allah says in those ayahs.He has basically given us a recipe for success.One specific point is repeated twice — your challenge is to find it and comment or reply telling me what it is!To F and H, I pray we meet in Jannah. I have a feeling we won't shut up. I have a feeling catching up will take a long, long time, and there won't be a teeny bit of awkwardness. Though, before then, I pray I get to see you again in dunya

Author/biographer Debbie Sorensen (Beyond the Jump Shot: The Elevated Life of Kenny Sailors) delves into the story of basketball pioneer Kenny Sailors (1921–2016), one of the most unheralded influencers in both the collegiate and pro game. Widely credited with popularizing the modern-day jump shot, Sailors first stunned audiences in the early 1940s when he elevated mid-air to shoot over taller defenders - a revolutionary move in an era dominated by set shots. His innovation not only expanded offensive possibilities but also became a fundamental skill in basketball at all levels.   As a standout player for the University of Wyoming, Sailors led his team to the NCAA Championship in 1943, earning Most Outstanding Player honors. His game-changing jump shot helped transform basketball into the fast-paced, dynamic sport we recognize today. After serving in World War II, Sailors had a successful professional career in the ascendant Basketball Association of America (BAA) - most notably with the Cleveland Rebels and Providence Steamrollers - as well as in the first two years of the NBA (the original NBL-absorbed Denver Nuggets, and BAA-originated Boston Celtics & Baltimore Bullets). Beyond his contributions on the court, Sailors was an advocate for youth sports and the importance of education, spending decades mentoring young athletes. His legacy is celebrated not only for his role in evolving the sport but also for his character and sportsmanship. Inducted into the National Collegiate Hall of Fame in 2012, Kenny Sailors remains a towering figure in basketball history - though, criminally, still not in the Naismith Memorial Basketball Hall of Fame.  + + + SUPPORT THE SHOW:  Buy Us a Coffee: https://ko-fi.com/goodseatsstillavailable "Good Seats" Merch: https://www.teepublic.com/?ref_id=35106 SPONSOR THANKS (AND SUPPORT THE SHOW!): Old School Shirts.com (10% off promo code: GOODSEATS) https://oldschoolshirts.com/goodseats Royal Retros (10% off promo code: SEATS): https://www.503-sports.com?aff=2 Yinzylvania (20% off promo code: GOODSEATSSTILLAVAILABLE): https://yinzylvania.com/GOODSEATSSTILLAVAILABLE BUY THE BOOK (AND SUPPORT THE SHOW!): "Beyond the Jump Shot: The Elevated Life of Kenny Sailors" (2024): https://amzn.to/3Vko1ob STREAM THE DOCUMENTARY (AND SUPPORT THE SHOW!): "Jump Shot: The Kenny Sailors Story" (2022): https://amzn.to/40TFtmO  FIND AND FOLLOW: Website: https://goodseatsstillavailable.com/ Blue Sky: https://bsky.app/profile/goodseatsstillavailable.com X/Twitter: https://twitter.com/GoodSeatsStill Threads: https://www.threads.net/@goodseatsstillavailable Instagram: https://www.instagram.com/goodseatsstillavailable/ Facebook: https://www.facebook.com/GoodSeatsStillAvailable/ YouTube: https://www.youtube.com/@goodseatsstillavailable

Have you ever lost something? How important was it to you? Jesus told a story about losing a little sheep one time. It turns out that the Shepherd in the story cared a LOT about that sheep.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating ParenthoodHey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

Before there was an NBA, before there was a BAA, professional basketball looked a lot different than it does today. Back in the early 1900s, professional basketball was largely made up of regional leagues spread out across the country. A particular hotbed for these regional leagues was the Northeast. One of the leagues, the NEBL (New England Basketball League), was also one of the more progressive leagues. In fact, it was the first to allow "colored" players and leading the way was Harry "Bucky" Lew. Now known as the first African-American professional basketball player, Lew was also one of the game's stars. On this episode of Sports' Forgotten Heroes, author Chris Boucher joins as we discuss the career of Bucky Lew, how these leagues were set up and what the game of basketball looked like back then. Chris, who wrote the book, "The Original Bucky Lew", and I discuss how different the ball was and how difficult it was to dribble the ball. How basketball courts were boxed in by chicken wire, so there was no out-of-bounds, there were no backboards, and fouling a player and the free-throws were no where near the same as they are in the game we watch today. But, the main focus is Lew. The racism he faced, how he played the game, how he continued to break down barriers such as becoming the first African-American to officiate a game, the first to coach a team and the first to own a team. Bucky Lew was certainly a pioneer and we dive into it all on this episode of Sports' Forgotten Heroes.

This week Arlo looks for adventure through the telescope in his lighthouse! He is hoping to learn about someone new today. Will learn with the help of his friend Kelby the octopus? Let's find out!For more great stories and things to do, head to Saddlebackkids.comAnd to see the video version of Happy Harbor, check out our youtube channel!Parents, there's plenty for you too at Saddlebackparents.com, and don't forget to subscribe to the On Purpose Parents podcast from Saddleback Parents.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating Parenthood: Step Up Hey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

This episode features a reluctant guest to talk about the recent changes to the Boston qualifying standards announced by the BAA last week. Yes, Kara dragged me (your editor who is also a running coach) kicking and screaming into this one! We start with some life updates from Kara and Des. Kara shares that she and Adam recently celebrated their 23rd wedding anniversary in Estes Park with a nothing but "Netflix and chill." TMI perhaps? We aren't sure she knows the full meaning of that vernacular, but you do get some Netflix recommendations from her! Des shares her experience running a a workout at the DC Half, hosted by Pacers Running, where she may or may not have annoyed her fellow racers. They also talk about the opening of the magical box from Brooks Running and what was revealed inside. You must listen to get the full intel there. Then, the podcast takes a sad turn discussing the tragic murder of Ugandan Olympian Rebecca Cheptegei. Violence against women has no place in this world, and we encourage you to research and support organizations that are on the ground doing something about it. Check out the Nala Track Club and Tirop's Angels to do just that.  Finally, Chris and Kara nearly come to blows talking at the BQ standards and process, while Des mostly stays out of the fray adding helpful suggestions here and there. You may want to cancel us both after this discussion. We are certain there will be strong opinions on both sides so let us know what you think. We are at least united in our desire for  Boston to continue to be a special place to aspire to race.  We finish with a Super 5 turned Super 6 with our top 6 things from the week including the massive support of the Nobody Asked Us merch. You can still get yours here: https://nobody-asked-us.printify.me/products. Of course, we couldn't do the show without our amazing sponsors. Supporting them is a way to support the podcast: Pre-order your Brooks Glycerin Max at brooksrunning.com (countdown timer and fancy box not included). To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon. Download the TCS NYC Marathon app to prep for tracking all of your favorite runners including Des and Chris on November 3rd. Get your healthy dog treats at https://www.simplyamericandogtreattruck.com!

We open the show with a special guest who jumps on to share some exciting news and then we welcome our guest, Ben Crosby (19:10) to our Pod Fam for an amazing chat.In this episode, Ben Crosby shares his inspiring journey into running, fatherhood, and weight loss. He discusses how he started running to be an active father, his experiences at the Boston Run Show, and the importance of self-respect in his weight loss journey. Ben also introduces his initiative, 'Our Place, Our Pace,' aimed at promoting inclusivity in running. He reflects on being featured in the BAA newsletter and his aspirations for the Boston Marathon. In this engaging conversation, Ben Crosby shares his journey as a runner, discussing his preparation for the Boston Marathon, memorable race experiences, and the challenges of balancing running with parenthood. He emphasizes the importance of community, self-improvement, and motivation, offering insights into how to overcome obstacles and achieve personal goals. The discussion is filled with humor, relatable stories, and valuable advice for both runners and parents alike.During the Tros, Eric and Erika talk more about Boston, they discuss Erika's playlist and preview the week ahead with Erika's Yeti 100 and Eric's work trip to Tucson.TakeawaysBen started running to be an active father.The right pair of shoes can change your running experience.Inclusivity in running is essential for community building.Self-respect is crucial in any weight loss journey.Running should be accessible to everyone, regardless of size.Ben's journey includes ups and downs, but he remains committed.The importance of finding a supportive running community.Fatherhood has influenced Ben's approach to fitness.Ben's initiative 'Our Place, Our Pace' promotes inclusivity.Being featured in the BAA newsletter was a significant milestone for Ben. I don't want to set you up for failure.You can accomplish more than you think.It's important to have a support system.Balancing running and parenting is challenging.Every race teaches you something new.Self-improvement is a continuous journey.Community plays a vital role in fitness.Documenting your goals helps with accountability.Embrace the challenges of race day.Always remember why you started. Bens InstagramBens WebsiteStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Today on AtoZrunning: We talked about how far to run; we talked about how fast to run; so this week we wanted to take a moment to reflect on what it takes to be ready to race. In the world of running, the outdoor track season wrapped up with the Diamond League championships, complete with both upsets and double-down defenses. Also, the long-awaited half marathon debut of track sensation Jakob Ingebrigtsen was… well, let's not give away everything in the intro… And in the headlines, BAA announced changes to the 2026 qualifications for the Boston Marathon. For training, coaching, and other services, visit https://atozrunning.com/coaching

Have you ever lost something? How important was it to you? Jesus told a story about losing a little sheep one time. It turns out that the Shepherd in the story cared a LOT about that sheep.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating ParenthoodHey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

This week Arlo looks for adventure through the telescope in his lighthouse! He is hoping to learn about someone new today. Will learn with the help of his friend Kelby the octopus? Let's find out!For more great stories and things to do, head to Saddlebackkids.comAnd to see the video version of Happy Harbor, check out our youtube channel!Parents, there's plenty for you too at Saddlebackparents.com, and don't forget to subscribe to the On Purpose Parents podcast from Saddleback Parents.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating Parenthood: Step Up Hey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

Baa-hoy, Matey! What if sheep could be pirates? Join us on a woolly adventure as we chat with the talented Ashley Belote about her baalarious new picture book, Sheepwrecked. Ashley takes us through her creative journey, sharing stories from her upbringing on a sheep farm in West Virginia that inspired the tale of pirate sheep. Listen to an excerpt and get an insider's look at how she masterfully intertwines narrative and illustration to bring her characters to life.But that's not all! We'll also touch on the magic of making story time a joyful experience for preschoolers and elementary students. Ashley and I discuss tips for keeping young readers engaged and the pivotal role teachers and librarians play. Plus, we share STEM-strategies for bringing Sheepwrecked to life in our adventure-themed summer camps. Hint: sink and float, building pirate ships, creating patterns, and unplugged coding with treasure maps are all ways to connect with this picture book!Packed with creative ideas, this episode is a treasure trove for anyone excited about children's literature and interactive learning.You can find links to all of Ashley's books here.Listen to the original interview with Ashley Belote here.Watch this podcast episode on YouTube.Support the Show.Read the full show notes, visit the website, and check out my on-demand virtual course. Continue the adventure at LinkedIn or Instagram. *Disclosure: I am a Bookshop.org. affiliate.

Professional runner for the BAA/Adidas, Annie Rodenfels shares how it all went down at the 2024 USATF 6k National Championships, held July 13 in Canton, OH. Rodenfels is a Dayton, OH, native now living in Boston, MA, so this is something of a "hometown race" for her. And, she has raced her twice before, coming in 2nd in 2022 and 3rd in 2023. Rodenfels is also the reining 5k National Champion, having won that title in November 2023. Last year she also won her first 10k race, the prestigious Boston 10k for Women. Over the past year or so, Rodenfels has indeed been finding her groove in the pro ranks—the result of years of dedication and focus. Annie Rodenfels is a competitor by nature, and that has shone through in her athletic life. She developed into a top performer during her collegiate running career, racing for the NCAA D3 school Center College in Danville, KY. While there, she became a three-time national champion, twice in the steeplechase and once in the 5000m. Coming out of college, in 2019, with the D3 ranks being the less competitive of the collegiate ranks, even with this stellar record, Rodenfels wasn't a top prospect for a pro team. And indeed, most D3 runners don't turn pro after college. But Rodenfels had other ideas: she wanted to see where she could take her running career. First she raced for the Asics Greenville Trek Club Elite out of South Carolina, and in 2021, Rodenfels signed with the BAA. All along the way, step by step, Rodenfels has developed her skill and ability and risen to the occasion, fueled by her strong competitive spirit. It's that steady build and all-in determination that has gotten Rodenfels to where she is today: a contender to watch in the US pro field. This Race Report traces that progression—through ups and downs, including the recent Olympic Trials—and how it's playing out in Rodenfels's racing these days. This 6k performance exemplifies what a fierce combination hard work, experience, and an inherent drive for peak performance can be. In this story, discover the journey of a born competitor coming into her own as a professional athlete; it's exciting! This episode is part of the WRS Race Report series. Each episode features a top 10 performer sharing her experience at one of the USATF Road Circuit series of races. And because a race is never just about what happens on race day, you will get to know a little bit more about each one of the runners featured and how this race figures into their larger running story. The USATF Running Circuit championship series of races happen throughout the US all year long. Each race serves as a national championship for the distance or the type of race being run. The 20k National Championships is next: September 2. You can catch up on all the Race Reports on our website or on your favorite podcast app. Keep Up with Annie Rodenfels Instagram: @andrearodenfels Previous Women's Running Stories Race Report Episodes: https://womensrunningstories.com/podcast/women-running-stories To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44faMusic Credits Cormac O'Regan, of Playtoh Rockot, via Pixabay Coma-Media, via Pixabay penguinmusic, via Pixabay RomanBelov, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Facebook Group: facebook.com/groups/444164966663627 Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Anna Rohrer and I were introduced by Nate Spangle, Episode 47. You read the title right, she WON the Indy Mini in May of this year at 23 weeks pregnant with her first child. Anna ran for Notre Dame and is an 8 time All American.

Jennifer Ouellette, (14:00) a local mathlete and athlete, shares her journey of running the Boston Marathon and the London Marathon less than a week apart. She grew up playing field hockey and lacrosse and started running 5Ks sponsored by Planet Fitness. After realizing she could qualify for the Boston Marathon, she trained and ran the Cheap Marathon, where she qualified. Jennifer's love for running and her dedication to training led her to run the Boston Marathon in 2023. Jennifer shares her experience running marathons and fundraising for charities. She recounts her journey from qualifying for the Boston Marathon to running it and raising money for the Red Cross. She also talks about her love for running and the support she receives from her running group. Jennifer discusses her relationship with Eddie, whom she met through a running event, and their shared love for running. She highlights the joy and excitement she felt during the Boston Marathon and the positive impact running has had on her life. Jennifer discusses her experience running the Boston Marathon and the London Marathon in 2024. She talks about how running Boston planted the seed for her to pursue the Six Star finisher status. She shares her excitement about receiving a bigger medal for winning her age group in the BAA medley. Jennifer also talks about her training for Boston and her goal to go under 3:20. She discusses her stomach issues during the race and her determination to finish. Jennifer then shares her detailed itinerary for sightseeing in London and her experience running the London Marathon, including the unique costumes worn by participants. Jennifer Ouellette shares her running experiences, including her races in Boston, London, and her upcoming race in Chicago. She talks about the support she receives from her husband and dogs, as well as her training and fundraising efforts for charity. Jennifer also discusses her certifications in Reiki and her participation in the Reach the Beach relay race. She shares running advice and her favorite running songs.During the Tros we had a very special co-host as Adaline joined the Pod again. Adaline brings us up to speed on her life with past, present and future updates where you may be able to see her perform on stage and on TV. She also answers your Instagram questions that everyone sent in. Chapters00:00 Introduction and Emotional Races14:21 Running Two Marathons in One Week25:23 From Field Hockey to Marathon Running31:00 Coaching and Qualifying for Boston33:26 The Dairy Cheap Marathon and Boston Qualification35:17 Running Marathons and Fundraising for Charities38:08 The Joy of Running and the Support of a Running Group51:54 A Love Story Born from a Running Event01:05:42 The Boston Marathon: A Journey of Pride and Accomplishment01:10:49 Pursuing the Six Star Finisher Status01:11:18 The BAA Medley and Training for Boston01:19:14 Taking a Breather and Preparing for London01:30:00 Sightseeing in London: A Detailed Itinerary01:34:43 The London Marathon Experience: Unique Costumes and Camaraderie14:50 The Importance of Support: From Husband to Dogs30:02 From Reiki to Relay Races: Jennifer's Diverse Running Journey45:09 Running Tips and Favorite Songs: Jennifer's Code Brown CommandmentsStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Have you ever lost something? How important was it to you? Jesus told a story about losing a little sheep one time. It turns out that the Shepherd in the story cared a LOT about that sheep.Talk It OverThe Parable Of The Lost SheepHey parents! Use these questions as a guide to talk over this week's lesson about The Parable of the Lost Sheep with your child after they've listened to the episode!Who was today's Bible story about?Jesus.A man had 100 sheep. What sound does a sheep make?Baa.Uh-oh. What happened when he lost one of his sheep?He looked and looked all around to find it. Let's play peek-a-boo! You can pretend to be the sheep and I'll cover my eyes then find you. Ready? Peek-a-boo sheep!How did the man feel when he finally found the lost sheep?He was happy! He asked everyone to come celebrate. Let's jump and clap our hands and celebrate, too.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us. Thank you for making us. Thank you for wanting to be our friend. Thank you that you will take care of us. We love you! Amen!Parent Encouragement - The Parable of the Lost SheepHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadCraft – I-Spy BagIn this craft, your toddler will make an I-Spy bag filled with hidden items from the Bible story. As they look for the items in their bag, they will be reminded that the shepherd looked for the sheep. He loved the sheep, and God loves us!DownloadActivity – Balloon SheepIn this activity, your toddler will have fun as they find all of the sheep like the shepherd found his lost sheep in our Bible story. The shepherd loved his sheep, and God loves us!DownloadColoring Page - The Parable of the Lost SheepWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating ParenthoodHey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out part 2 of this Two Minute Tip series all about how we can help our kids hold onto faith.Download

Find out why I dissolved my signature course since 2021- Business Activation Academy, and introducing my NEW VIP ALL-ACCESS Pass: The Coven! Listen on for all the behind the scenes of this shift and what to expect inside The Coven. We discuss : how I knew I was outgrowing my signature offer and what I did next being a much more evolved leader + human than in 2021 when first launching BAA how my product suite needed to reflect the evolution of the business lessons I've integrated nervous system work to expand your capacity to prepare for holding space in leadership how TRANSFORMATION is in the transaction why joining a community and surrounding yourself with like-minded entrepreneurs is CRUCIAL to your growth as a person and a business owner what to expect inside The Coven!! and so much more! _____________________________________________________________ Join my FREE Masterclass : The Initiation HERE! Join the Coven HERE Doors to Magicmind are open : apply now HERE! Read more about Magicmind Mastermind here Connect on Instagram, send me a DM and introduce yourself! : www.instagram.com/tiffanycheung.co  

In this special episode, you get a sneak peek into a 2 training excerpts I shared in my recent Telegram course I ran throughout the month of May!   I'm riffing on: shifting from the generic "ideal client avatar" to speaking to the qualities of your soulmate clients who are ALREADY a part of your movement!!! how sometimes our bitter / resentful / judge-y / holier-than-thou energy is coming from self-judgment to OUR past version of self (and is reflected through our clients!!) the importance of integrating lessons learned by your past self to avoid accidental projection of unhealed anger or judgement through our messaging how healing yourself first can create deeper levels of acceptance, understanding, abundance, and create a business that is truly HEART centered why the answer to EVERYTHING, especially the most powerful way of running your business, is by loving yourself deeper and so much more! Doors to Magicmind are open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

What is Beethoven's favorite fruit? Ba-na-na-naaa. (Insert the music from Beethoven's Symphony No. 5).  We need the dramatic music for this one as Des and Kara dive deep into some serious topics, as only they can.  Ba-na-na-naaa.  Des and Kara talk about the misplaced anger against the BAA over Buzunesh Deba's unpaid prize money.  Ba-na-na-naaa. Des and Kara discuss why the "Top American" moniker and prize pools might be counter-productive. Ba-na-na-naaa. Des and Kara dissect the Olympic qualifying standards and process from World Athletics. Ba-na-na-naaa.  Des asks a curious question about the marathon. Ba-na-na-naaa. Des and Kara give you an Olipop top six(!), while discussing the merits of the various stages of banana ripeness in relation to the new Olipop banana cream flavor. This one is tasty for sure. Now, go get 15% off on your Olipop order by using the code NOBODYASKEDUS at this link. 

In this episode, I dive into how telling the truth unapologetically and authentically is creates a 10x reality in your life and business. We also talk about what it takes to be a sovereign leader and energetic shifts to attract soulmate clients.    We discuss: how to uncover your truest, sovereign self finding out who you are as a LEADER in life's brought-to-my-knees moments why telling the truth repels what is not aligned for you (& why that's a GREAT thing) alchemizing uncomfortable emotions into the most MAGNETIC energy how you can release reactive, heavy energy and find freedom in letting go and so much more! Join May Metamorphosis Telegram masterclass HERE!   Doors to Magicmind are open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

In this episode, I share my personal energetics strategy on sourcing your own energy from the inside out and directing that energy into a 10x leap.    We discuss: in-depth personal stories from me on how I 10x-ed my business how the energy in magnetizing $100k is the same as $10k why being delusional is not actually delusional because it works! how to source your own energy : coping with disappointment and redirecting that energy to alchemize your sales and so much more! Join Magnetizing $1Million masterclass HERE!   Doors to Magicmind are open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

Here's how to source your own magnetism and how it's directly correlated to the way you 10x your revenue.   We discuss: holding the energy regardless of external circumstances = secret ingredient to your magnetism learning to ebb and flow with the waves of revenue how to reclaim and uncover your POWER thru investing in yourself the power of EDGING : why pushing yourself to your limits and out of your comfort zone is KEY to unlocking exponential success and so much more! Magicmind 2024 is now open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

In this episode, I go over the 3 most magnetic ways to call in high ticket, soulmate clients.   We discuss: why authenticity is more important than ANY practical sales tactic how displaying your truest, most aligned self will MAGNETIZE ideal soulmate clients defining how everything is connected in your life and business and so much more! Magicmind 2024 is now open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

In this episode, I interview one of my Business Activation Academy students, Heesun Andes, on how her business has expanded and shifted since joining the BAA family.   We discuss: Heesun's first $50k month and how she achieved it how being bold, speaking our truth, and allowing ourselves to be authentically who we are leads to an exponential increase in magnetism the impact that the behind-the-scenes coaching she received in BAA has had on her business why Heesun would suggest BAA to other up and coming entrepreneurs and so much more!   Heesun is a wildly successful entrepreneur of fourteen years, aligning her businesses with her spiritual journey as a writer, creator and coach. She built her first dream business 14 years ago and achieved time freedom, financial freedom, and location freedom within the first three years. These are Heesun's three main principles in business, and her purpose is to guide new business owners to do the same. Heesun Andes is a Business Coach and mentor, speaker, and master connector. She is the Founder of the Online Ceo LLC, an agency that creates masterminds, retreats, and develops software for corporations. Follow Heesun on Instagram here or @heesunandes Check out Heesun's Website here Magicmind 2024 is now open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

In this episode, I chat with one of my dear friends Hannah Siddiqui on all things astrology, business, and energetics!   We discuss: connecting to your spirituality, intuition, and inner child how spirituality serves as a common thread between all of life, entrepreneurship, and an empowered leadership style the significance behind a feminine intuitive led business how astrology can be infused into your business and how to read your business birth chart and so much more! Follow Hannah on Instagram here or @theroadtohannah Magicmind 2024 is now open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

This week hosts Rob and Meb are joined by Jack Fleming, president and CEO of the Boston Athletic Association (BAA) and Hugh Brasher, event director of the TCS London Marathon. Jack has served in a variety of roles with the BAA since 1992 and was COO of the BAA from 2017 through 2022, where he then took over as president and CEO. Hugh's father, Chris Brasher, was one of the founders of the original London Marathon in 1981 and Hugh has worked at every London Marathon since. They swap stories about the history of the “grandfather” of marathons, the Boston Marathon, and the costumes that add excitement along the TCS London Marathon course. Hugh and Jack discuss the special collaboration that happens between all the Abbott World Marathon Majors and how each of them welcomes runners from across the globe in “a glorious idea of running 26.2 miles” along with the greatest athletes in the world. FOLLOW NYRR: Instagram | Facebook | X | TikTok SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify. DISCLAIMER

This week hosts Rob and Meb are joined by Jack Fleming, president and CEO of the Boston Athletic Association (BAA) and Hugh Brasher, event director of the TCS London Marathon. Jack has served in a variety of roles with the BAA since 1992 and was COO of the BAA from 2017 through 2022, where he then took over as president and CEO. Hugh's father, Chris Brasher, was one of the founders of the original London Marathon in 1981 and Hugh has worked at every London Marathon since. They swap stories about the history of the “grandfather” of marathons, the Boston Marathon, and the costumes that add excitement along the TCS London Marathon course. Hugh and Jack discuss the special collaboration that happens between all the Abbott World Marathon Majors and how each of them welcomes runners from across the globe in “a glorious idea of running 26.2 miles” along with the greatest athletes in the world.FOLLOW NYRR: Instagram | Facebook | X | TikTokSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMERSee omnystudio.com/listener for privacy information.

In this episode, I interview my Magicmind Mastermind student Brooke on her gift as a personal stylist and color analyst as well as her experience in the Magicmind container!   We discuss: spiritual awakenings, breaking out of boxes, and connecting to your inner magnetism how sales can be flirty and effortless when you allow yourself to open up and recieve what the universe is trying to reward you with how your style is a direct reflection of your energy and is a large part of how we express ourselves as embodied business owners Brooke's strategy behind her style analysis process and why it would aid you as an entreprenuer  the behind-the-scenes coaching in Magicmind that emboldened Brooke to evolve her business into achieving logic defying results  and so much more! Brooke is a personal stylist + color analyst that guides soul led women to embody their highest and most authentic self through style. Her vision for you is to reflect your inner light, what makes you YOU, to your outer light. Brooke co-creates a vision and a style that feels like “ME” every day using style as an amplifier of your own unique magic. Follow Brooke on Instagram here or @buru.ann Brooke's Website : https://www.enchantstyle.co/ Take Brooke's style archetype quiz here! Magicmind 2024 is now open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

“This is a different moment in my career compared to any other one in the past because I've suffered a major disappointment. It's up for debate if I should've taken a break after the Trials and reset but, man, I didn't feel like I could stop. All of this training is in me and this motivation to show the world the hard work I've put in. I didn't take this journey lightly. I really care about making this transformation from middle distances to the longer stuff. I just really wanted to keep going.” 20 minutes of catching up with Olympic medalist and world champion Jenny Simpson before she takes on the NYC Half on Sunday. It is her first race since unfortunately dropping out of her marathon debut at the U.S. Olympic Trials in Orlando last month. We chat a bit about her lessons from that race, whether she would've done anything differently and how she's taking that into her next few races. Moments before we did this interview, the BAA announced Jenny has been added to the Boston Marathon field for April 15 – along with Sara Hall, Caroline Rotich, Elkanah Kibet and Sam Chelanga. So we discuss her plans for that race and a wider shot of how she views this chapter of her legendary career. Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Guest: Jenny Simpson | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@trackjenny on Instagram⁠⁠⁠⁠⁠ SUPPORT OUR SPONSORS

In this episode, I interview my Magicmind Mastermind student Ann on how sex and love are interwoven and bring power in to all areas of our business and personhood.   We discuss: how she went from ready to quit entrepreneurship to a $22k month in her business (and the behind-the-scenes coaching that took place in Magicmind) embracing the full range and true power of our maiden, mother, and goddess energy - and how that translates into all areas of our lives, including business the normalcy of navigating ups and downs, depression, anxiety, and life LIFING in entrepreneurship how the Magicmind sisterhood spoke to and worked through Ann by giving her space to be held in an intimate, matriarchal, mutual coaching space why heart-led, energetics led, and intuitive led business > heart-less strategy and so much more!   Ann is a Vietnamese American Somatic Sex, Love, & Leadership Coach whose work centers on pleasure as a liberatory practice & fuel for personal empowerment. She teaches women how to love their bodies, to see sexuality as sacred, and how to channel orgasmic pleasure into better relationships, career, leadership and self love. Through her coaching and online programs, she reconnects women to the power of their sexuality and facilitates deep transformation for sexual reclamation. Most of all - she's here to make our modern day sexual revolution fun & accessible to all. Follow Ann on Instagram here or @theannnguyen  Ann's Website : theannnguyen.com Work with Ann : https://www.theannnguyen.com/workwithme Grab Ann's Freebie here! Magicmind 2024 is now open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

THANK YOU THANK YOU for listening and propelling us to 200 episodes! After sharing what we've learned from podcasting for the last five years, Julie provides an exciting update. We then introduced our amazing guest, Katie Hawkes, who serves as the Boston Athletic Association's Director of Brand & Experiential Marketing. Katie joined the BAA in 2018 and shares a hilarious story about Des's win that year. Katie also shares the many fun changes that will take place at the Boston Marathon this year, including a new Fan Fest, post-race party, and Expo format. Speaking of which, for those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our panel, which we are honored to co-host with Cherie Turner, at the Expo at 2. This year, we will be interviewing professional athletes, Kelly Bruno, Bri Boehmer, and Ari Hendrix. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

In this special episode, I interview my Magicmind Mastermind student Chanel on her top tier magic tricks on all things holistic health! We discuss: how she serves as a food fairy to her clients by utilizing food and intuitive eating as a tool to channel healing foods that help stabilize your body's energy, connect you back to your ancestral roots, regulate the nervous system, and build and deepen brain and gut connection what listening to your body and self-care looks like as a business owner how the sisterhood of Magicmind has held space for Chanel's BIG and NORMAL emotions, encouraging her most authentic, expressive self to emerge in her personal and business life and so much more!   Chanel Huynh is a holistic health coach deeply devoted to two things: connecting your body, mind, soul with the magic of food, and helping you rest & digest in a world full of demands and distractions. Follow Chanel on Instagram here or @chanelchuynh Magicmind 2024 is now open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

Doors to Magicmind are OPEN!!!   This episode is a recap of the official Magicmind Unveiling IG Live I hosted this week in case you missed it, giving you alllllll the juicy details you've been waiting for!!   Listen to uncover : Why Magicmind Mastermind is shifting from a 6 month to 12 month container (and how it will better support you) EVERYTHING you get access to inside the upgraded container Who Magicmind is for and how you will come home to yourself in this portal Why Magicmind the ONLY spiritual + energetics mastermind for spirit-led women entrepreneurs Next steps to apply and join TODAY! Magicmind 2024 is now open : apply now HERE!   Read more about Magicmind Mastermind here   For new and aspiring coaches, explore BAA: http://www.tiffanycheung.co/baa   Connect on Instagram, send me a DM and introduce yourself!: www.instagram.com/tiffanycheung.co

Edward Burtynsky is regarded as one of the world's most accomplished contemporary photographers. His remarkable photographic depictions of global industrial landscapes represent over 40 years of his dedication to bearing witness to the impact of human industry on the planet. Edward's photographs are included in the collections of over 80 major museums around the world, including the National Gallery of Canada in Ottawa; the Museum of Modern Art, the Metropolitan Museum of Art, and the Guggenheim Museum in New York; the Reina Sofia Museum in Madrid; the Tate Modern in London, and the Los Angeles County Museum of Art in California.Edward was born in 1955 of Ukrainian heritage in St. Catharines, Ontario. He received his BAA in Photography/Media Studies from Toronto Metropolitan University (formerly Ryerson University) in 1982, and has since received both an Alumni Achievement Award (2004) and an Honorary Doctorate (2007) from his alma mater. He is still actively involved in the university community, and sits on the board of directors for The Image Centre (formerly Ryerson Image Centre).In 1985, Edward founded Toronto Image Works, a darkroom rental facility, custom photo laboratory, digital imaging, and new media computer-training centre catering to all levels of Toronto's art community.Early exposure to the General Motors plant and watching ships go by in the Welland Canal in Edward's hometown helped capture his imagination for the scale of human creation, and to formulate the development of his photographic work. His imagery explores the collective impact we as a species are having on the surface of the planet — an inspection of the human systems we've imposed onto natural landscapes.Exhibitions include: Anthropocene (2018) at the Art Gallery of Ontario and National Gallery of Canada (international touring exhibition); Water (2013) at the New Orleans Museum of Art and Contemporary Art Center in Louisiana (international touring exhibition); Oil (2009) at the Corcoran Gallery of Art in Washington D.C. (five-year international touring show), China (toured internationally from 2005 - 2008); Manufactured Landscapes at the National Gallery of Canada (toured from 2003 - 2005); and Breaking Ground produced by the Canadian Museum of Contemporary Photography (toured from 1988 - 1992). Edward's visually compelling works are currently being exhibited in solo and group exhibitions around the globe, including at London's Saatchi Gallery where his largest solo exhibition to-date, entitled Extraction/Abstraction, is currently on show until 6th May 2024.Edward's distinctions include the inaugural TED Prize (which he shared with Bono and Robert Fischell), the title of Officer of the Order of Canada, and the International Center of Photography's Infinity Award for Art. In 2018 Edward was named Photo London's Master of Photography and the Mosaic Institute's Peace Patron. In 2019 he was the recipient of the Arts & Letters Award at the Canadian Association of New York's annual Maple Leaf Ball and the 2019 Lucie Award for Achievement in Documentary Photography. In 2020 he was awarded a Royal Photographic Society Honorary Fellowship and in 2022 was honoured with the Outstanding Contribution to Photography Award by the World Photography Organization. Most recently he was inducted into the International Photography Hall of Fame and was named the 2022 recipient for the annual Pollution Probe Award. Edward currently holds eight honorary doctorate degrees and is represented by numerous international galleries all over the world. In episode 224, Edward discusses, among other things:His transition from film to digitalStaying positive by ‘moving through grief to land on meaning'Making compelling images and how scale creates ambiguityDefining the over-riding theme of his work early onThe environmental impact of farmingWhether he planned his careerWhy he started a lab to finance his photographyAnd how being an entrepreneur feeds into his work as an artistVertical IntegrationExamples of challenging situations he has facedThe necessity for his work to be commoditisedHis relative hope and optimism for the future through positive technologyThe importance of having a hopeful component to the workHow he offsets his own carbon footprint Referenced:Joel SternfeldEliiot PorterStephen ShoreJennifer BaichwalNicholas de Pencier Website | Instagram“The evocation of the sense of wonder and the sense of the surreal, or the improbable, or ‘what am I looking at?', to me is interesting in a time where images are so consumed; that these are not for quick consumption they're for… slow. And I think that when things reveal themselves slowly and in a more challenging way, they become more interesting as objects to leave in the world. That they don't just reveal themselves immediately, you can't just get it in one quick glance and you're done, no, these things ask you to look at them and spend time with them. And I discover things in them sometimes that I never saw before. They're loaded with information.” Become a full tier 1 member here to access exclusive additional subscriber-only content and the full archive of previous episodes for £5 per month.For the tier 2 archive-only membership, to access the full library of past episodes for £3 per month, go here.

A very special guest joins the podcast this week as Mary Kate Shea sits in with Des and Kara. Mary Kate (aka MK) is the Director of Professional Athletes and Technical Support for the Boston Athletic Association (aka the BAA) and personal friend of Des. Before giving details on the episode itself, it'll be important for you, if you haven't already, to find the viral video that Kara mentions at the start of the podcast. It may or may not be posted on Kara's social media and will show you the proper way to exit a party. The legend of Des Linden only keeps growing... From there, the episode takes a bunch of twists and turns starting with a proper discussion of the merits of cross country as an Olympic sport and then shifting to everything you never thought you needed to know about recruiting elites to the Boston Marathon and the rules and regs of elite bottle support. Seriously, the process behind fueling elites on-course in the major marathons is surpisingly fascinating. You will never watch a marathon in the same way again. You will also learn that MK is awesome and that we couldn't possibly have a better person curating the Boston elite field for us. Thanks to MK for joining the podcast and for hosting Des on her trip to watch the most boring football game ever played!