Podcasts about bliss beyond naptime

A personal update on what's going on in my personal life and behind the scenes of Bliss Beyond Naptime.   Let me know if you'd like these episodes of if you'd like me to skip it ;) Links mentioned: The Mom Coaches Getting Clients Facebook Group https://www.facebook.com/groups/momcoaches/   Mama Bliss Coaching School: https://www.MamaBlissCoachingSchool.com   Go ahead and leave a review/subscribe now so as to never miss one of these Behind the Scenes episodes and so much more.

Your SAFE Word for Simplicity in Business How by simplifying you set your business up for consistency and success What SAFE stands for How to know when you need to use the SAFE word I am your host, Nicole Simonin and I help women over 40 squash dieter's mentality and lose weight for the last time. If you are a regular to the show then you know what is going on…if you are new welcome! Each week, the Shape It Up Show comes to you on Tuesdays and Thursdays. On Tuesday, I give you ways to jumpstart your weight loss journey…whether it is about fitness or nutrition and most importantly mindset. And if you want to get even more help, I want to invite you to schedule a discovery call with me at ShapeItUpFitness.com/call. Then on Thursdays, I am bringing an incredible guest to you to help compliment all the other areas in your life and I am so glad you are spending time with us today!   My special guest today is Kathy Stowell Business Coach of Bliss Beyond Naptime lives in the cozy mountain town of Nelson, British Columbia with her mountain-loving man, their teen son and daughter and their two mini-dachshunds. She's obsessed with Game of Thrones, triple shot lattes and working on jigsaw puzzles while listening to Game of Thrones podcasts and drinking latte. While she isn't busy doing all that…she is a business mentor for moms who are coaches. She helps her clients get clarity on their niche, their signature offer and simple marketing plan to follow that attracts consistent dream clients. Her superpowers include sniffing out over-complicated so you can build the business of your dreams with ease, self-confidence and loads of down time to connect with your loved ones - and yourself. Grab your free copy of 50 Coaching Niches For Moms at    https://www.blissbeyondnaptime.com/50-2/    

Kathy Stowell is a business mentor for moms who are coaches. She helps her clients get clarity on their niche, their signature offer and simple marketing plan to follow that attracts consistent dream clients. With her background as a simplicity and creativity coach, her superpowers include sniffing out over-complicated so you can build the business of your dreams with ease, self-confidence and loads of down time to connect with your loved ones - and yourself. Her mission with, Bliss Beyond Naptime, is to ensure that all moms find their dream coach and that all mom coaches can get their unique magic into the world. Because the world gets better - one blissed out mama at a time. Kathy lives in the cozy mountain town of Nelson, British Columbia with her mountain-loving man, their pre-teen son and teenage daughter and their two mini-dachshunds. She's obsessed with Game of Thrones, triple shot lattes and working on jigsaw puzzles while listening to Game of Thrones podcasts and drinking latte. On this episode we discuss her journey into creating her coaching business, how she helps mom coaches grow their business, her free spirit approach to life, the importance of having niche clarity, how she created her own bliss beyond naptime and so much more!  You can connect with Kathy on her website , Facebook , and Instagram , and you can gain access to her 50 Coaching Niches for Moms , and join her Five Day Challenge

As coaches, we want all coaches want - clients.  And as entrepreneurs we know that takes a business plan. But a moms we especially know this plan needs to be kept simple and straight forward because life happens. Especially life in 2020! In my experience having regular five day challenges have helped me do just that. While I aim to keep my business plan silly simple with my 4x1 Mom Marketing Method, I like to add a little spice to it once in a while.  And these days that seasoning comes in the form of offering Five Day Challenges in areas that really serve my ideal client and delivers them tangible wins. This works so well in fact I'm considering turning five day challenges into a monthly occurrence in Bliss Beyond Naptime world. For many reasons and I'll get into them in to this week's podcast AND what goes into creating a successful five day challenge to grow your mom coaching biz.

In this week's edition of Tranquility du Jour, guest Kathy Stowell and I discuss her journey into coaching, work/life balance lessons, how to create a positive mindset, and more. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notesand access Tranquil Treasures.  Direct download: Tranquility du Jour #461: Creative Bliss. Upcoming Events Luna Yoga Advanced Teacher Training: September 20 - 22 in Montreal, Canada Writing Salon: October 5 4-week Tranquility Salon: September 29, October 6, 13, 20, 27 Pugs & Pints: October 27 [details to come] Featured Guest     Kathy Stowell began Bliss Beyond Naptime ten years ago as a creative outlet to share her handwork and homesteading adventures with her online community.   Today she trains and mentors creatives from all over the world to start offering one on one coaching services from scratch to create a unique and sustainable work from home business built on their life passions and higher calling.   She lives in the cozy mountain town of Nelson, British Columbia with her two Waldorf school-going kids, mountaineering husband and miniature dachshund, Angel. She's more than slightly obsessed these days with Game of Thrones, her beloved triple shot lattes and her Wednesday night bellydance class. Savvy Sources Find Kathy Website Facebook Instagram Mentioned in the Podcast How to create a positive mindset Tranquility du Jour Online Year of Tranquility (comes with FIVE bonuses) Tranquility du Jour Daybook (comes with FOUR bonuses) Eye candy on Instagram Follow along on Facebook Watch YouTube Summer TDJ Live recording More Tranquility  Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT Browse my 6 Books Tranquility-filled E-courses Download theTranquility du Jour Podcast App: iPhone and Android Read about my passion for animals Favor Pen a review on iTunes and/or share this podcast via social media. Pen a review of my books on Amazon or Goodreads. Techy  To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.  Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

This week we are chatting with Kathy Stowell of Bliss Beyond Naptime.  Kathy lives in the sleepy mountain town of Nelson, British Columbia where she's a triple latte-fueled mom to two kids, a 13 year old girl and a nine year old boy,  wife to a rock-climbing obsessed engineer and the special person to their blonde wiener dog named Angel. Kathy has been writing about creativity, self-care and simplicity over at Bliss Beyond Naptime since 2006 and is the founder of Mama Bliss Coaching School.   Listen as Kathy shares how she: Is at the golden age of parenting (she thinks). Honors who her children are emerging to be and their moods. Waldorf schooling has shaped her parenting. Adding FUN back into her life as her kids are getting older. Dares herself to do something fun or scary each day. Takes time for herself, gives her partner and children the same. Releases guilt putting her needs first. Recently had a family pet pass away and navigating that with her children. Keeps things SIMPLE (hint, she has an acronym). Journaling can help keep the anxiety and overwhelm to a minimum.   Quotables: “Getting to know [my children] is a delicious little secret.” - Kathy Stowell “I was so fun back in the day.” - Kathy Stowell “Having all these coping tools in our belt, we need to show them [our children] how to use them, because life is going to just be one thing after another.” - Kathy Stowell “S.A.F.E. - my acronym to keep things simple; S - school, A - activities, F - flow (routine), E - electronics.” - Kathy Stowell “You want to do it all, but you can’t.  And, that can be frustrating.” - Kathy Stowell Links from Show: Meyers- Briggs Test   EPISODE SPONSORS: Real Plans   This podcast is made possible by listeners, like you.  We believe that community is key to motherhood, we invite you to consider joining our Patreon community and supporting us with a monthly donation on our page: www.patreon.com/momdeconstructed.   If you would like to become one of our sponsors visit: www.momdeconstructed.com/advertisingand start the conversation! All our sponsor offers are available on our website.  To get all the discounts and perks go to www.momdeconstructed.com/sponsors   MORE FROM KATHY Bliss Beyond Naptime Find out more about Kathy’s Mama Bliss Coaching Get Kathy’s Free Guide to Claiming some more Mama Time. Follow Kathy on Facebook. Follow Kathy on Instagram. Follow Kathy on Twitter. Follow Kathy on Pinterest.   MORE FROM MOM DECONSTRUCTED: Support this podcast on Patreon. Leave a review on ITunes here. Sign up for our newsletter here. Follow Mom Deconstructed on Facebook. Follow Mom Deconstructed on Instagram. Follow Mom Deconstructed on Twitter.   MORE FROM KATE: Kate Turza, Postpartum Doula Follow Kate on Facebook Join Kate’s Facebook Group, Reality Tykes   MORE FROM LIZ: Mom...In The Works Follow Liz on Facebook Follow Liz on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

I recently read Lori Harder's book, A Tribe Called Bliss, and since then, I've been giving much more thought about the company I keep and being much more intentional about the tribes of women with whom I connect with on the regular.The Law of Attraction has definitely been in play around this idea of bliss - how to cultivate and live it.I recently connected with Kathy Hajduk Stowell inside Renee Hribar's tribe, Entrepreneurial Parents Movement for our monthly Podcast Listener's Club. She mentioned that she'd love to be a guest on our podcast and quickly scheduled a time for the interview.And our topic - finding bliss and using it as a springboard for building an online business.Know someone that could benefit from this conversation, please share. See acast.com/privacy for privacy and opt-out information.

On this episode, I am talking to Kathy from Bliss Beyond Naptime, where she teaches moms to coach other moms through a 12-week certification program to become a coach. Sometimes you can feel like your life is like looking outside during wildfire season and seeing nothing but smoke. It is difficult to get clarity and as a result, you may feel anxious or fearful. Kathy has one question that you can ask yourself to get clarity. Kathy also uses the term "mama bliss" often. I had her explain to us what mama bliss means and how to achieve mama bliss in our own lives. Kathy has a great acronym for remembering self-care. Just remember to look down and check your SHOES daily. For more information about Kathy, her coaching program and Facebook group go to realhappymom.com/6 to find all of the links and show notes. Royalty free music from BensoundSupport the show (https://ko-fi.com/realhappymom)

Kathy Stowell has been writing about creativity, self-care and simplicity over at Bliss Beyond Naptime since 2006 and is the founder of Mama Bliss Coaching School, a 12-week life and creativity coaching training program that has certified over 30 moms in eight countries so far.   Kathy lives in the sleepy mountain town of Nelson, British Columbia where she's a triple latte-fueled mom to two kids, a 13 year old girl and a nine year old boy, wife to a rock-climbing obsessed engineer and the special person to their blonde wiener dog named Angel.   We define "Mama Bliss" and it's 4 pillars - plus Kathy has assembled 24 ways to find more time in your day (even when you have little kids running around)!   FamilyPreneur is the podcast for parents pursuing entrepreneurship and raising their children with an entrepreneurial mindset.   Self-employment is growing in popularity, especially among families, and when you are trying to balance work and family there are some interesting challenges and some unexpected rewards.   Every week, I interview parent entrepreneurs from all around the world to ask them questions about how they're doing business and how it's impacting their families. These interviews provide you with inspirational stories and actionable tips to help build your business and find better balance, all while strengthening your family.   Learn more about the FamilyPreneur Business Accelerator and join today at »familypreneur.co« I'm committed to building an inclusive and anti-racist business. I support LGBTQIA+ rights and the rights of all intersectional identities. I believe that business should be a force for dismantling systems of oppression and actively invest in my own learning to fulfill this role. »Read My Full DEI Statement HERE« Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Kathy Stowell has been writing about creativity, self-care and simplicity over at Bliss Beyond Naptime since 2006 and is the founder of Mama Bliss Coaching School, a 12-week life and creativity coaching training program that has certified over 30 moms in eight countries so far.   Kathy lives in the sleepy mountain town of Nelson, British Columbia where she's a triple latte-fueled mom to two kids, a 13 year old girl and a nine year old boy, wife to a rock-climbing obsessed engineer and the special person to their blonde wiener dog named Angel.   We define "Mama Bliss" and it's 4 pillars - plus Kathy has assembled 24 ways to find more time in your day (even when you have little kids running around)!   FamilyPreneur is the podcast for parents pursuing entrepreneurship and raising their children with an entrepreneurial mindset.   Self-employment is growing in popularity, especially among families, and when you are trying to balance work and family there are some interesting challenges and some unexpected rewards.   Every week, I interview parent entrepreneurs from all around the world to ask them questions about how they're doing business and how it's impacting their families. These interviews provide you with inspirational stories and actionable tips to help build your business and find better balance, all while strengthening your family.  

Ready to tell your partner that you want in to invest in your blog to business growth but are feeling a little nervous and could use some pointers? Whenever I executive-style decide to invest in Bliss Beyond Naptime's reach and growth I have a few tricks up my many, many layers of sleeves I can share with you.

Highlights: Heather and Kathy get sentimental about Daisy and Noni, the special cows in our lives Changing seasons and homes of Bliss Beyond Naptime Realities of working from home Kathy discusses the four pillars of mama bliss and how she developed her coaching philosophy The most important element of self-care Kathy's surprising and effective first assignment from her acupuncturist How all the four pillars of mama bliss are connected What makes us happiest The illegal activity she's getting excited about A simple definition of simplicity Why and how Kathy got into essential oils Mama bliss life and business coaching How to be your family's good witch Using essential oils wisely Practical tips for using essential oils for the family Links and Books Mentioned In This Episode: Kathy's website, Bliss Beyond Naptime: www.blissbeyondnaptime.com Reference Guide for Essential Oils by Connie and Alan Higley  http://amzn.to/29hUdls Quick Reference Guide for Using Essential Oils by Connie and Alan Higley http://amzn.to/29lCvhj Simplicity Parenting by Kim John Payne http://amzn.to/29hUFQq Free Coaching From Happiness Mama: Special Offer through July 15! Email me! Spread the Word: If you enjoyed the podcast and want to help other mamas be happier, too, visit iTunes or Stitcher and kindly leave me a rating, review, and subscribe. More ratings and reviews lead to more eyes and ears seeing and hearing the podcast. Thank you! How to Subscribe to the Happiness Mama Podcast: Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Click here to listen on Google Play Music Stay in Touch: Never miss an episode! Sign up for the Happiness Mama Newsletter and get a free guided meditation to relax and release tension and stress. Also if you want to join a wonderful community of like-minded women, come on over to the Community. It's a free, kind, and supportive community of women consciously creating our happiest lives and encouraging each other along the journey. Thank you so much for listening!

Kathy Stowell's coaching journey began in 2006 when she began blogging a creative outlet and also to share her handwork and homesteading adventures with her online community of like-minded moms. Bliss Beyond Naptime now serves as a hub for moms who want to explore how to convert their passion for blogging into a profitable biz. She is also a certified Creativity Coach and has been offering creative moms who crave simplicity and peace Mama Bliss Coaching to support them on this quest.

Kathy is the face behind Bliss Beyond Naptime. You may be thinking, but I am not a mama just yet! if you are not a mama (just like I am not a mama) you will be able to apply Kathy's advice to your own community, using her famous acronyms to enhance your self-care (this should definitely be in your NY resolutions!)

Kathy Stowell has an amazing story of creating the perfect balance of entrepreneurship and mommy hood.   She shares with us how her creativity and curiosity got her started, and how it lead her down a path where she teaches other mom's to find the balance that she has created.