Podcasts about day challenges

What if one low ticket paid resource could simplify your brand, map your offer suite, and show your dream clients exactly where to go next — without overwhelming them?In this episode, Randa Carrabba shares how she turned content chaos into a conversion system with The ICONIQUE Guide™ — the exact tool she created to streamline her business, accelerate buyer clarity, and unify her funnel for maximum momentum.Whether you're at the beginning of your business or scaling your legacy brand, this guide helps you find your next best step — fast.Why Randa simplified her strategy instead of scaling widerThe real reason multiple links, freebies, and opt-ins were slowing down conversionsWhat's actually inside the ICONIQUE Guide™ — and how it leads clients to take actionThe power of the Choose-Your-Own Journey™ MapHow the guide supports fast-action buyers and long-term nurturers alikeWhy this is one of her highest-converting assets — even at a low ticket entry price!Clarity on how to streamline your offers without stripping your valueA behind-the-scenes look at how strategic simplification leads to scalable salesA breakdown of the Revenue Runway™ system (at a glance)The confidence to guide your clients to the right offer — without confusion or overwhelmPersonal welcome video from Randa + strategy call detailsChoose-Your-Path Roadmap to find your next best stepA simplified walkthrough of the Revenue Runway™ FrameworkDirect links to every offer, podcast, and client proofAccess to upcoming 3-Day Challenges + replay hubBONUS: $997 Strategy Call — if booked within 7 days of purchase

In this special episode of The Light Watkins Show, Light brings together five individuals from his online coaching program, The Year of Transformation, to share what really happens when you commit to inner change — one challenge at a time.Each of these guests started the program feeling stuck, burned out, or simply craving something more. Over the course of a year, they all participated in dozens of seven-day challenges designed to spark personal growth without blowing up their lives. The result? Real transformation through small, consistent steps.From cold showers and writing poetry to letting go of vices and launching new creative projects, these participants pushed past excuses, embraced discomfort, and discovered parts of themselves they never knew existed. And they did it all while holding each other accountable through a tight-knit community that became like family.You'll hear honest reflections on the obstacles they faced, the surprising breakthroughs they had, and the moments they almost quit — but didn't. Whether it was giving up potato chips, performing stand-up comedy, or learning to forgive themselves, each story shows how powerful it can be to say yes to growth, even when you don't know what's on the other side.This isn't about overnight success or radical life overhauls. It's about the “tortoise approach” to change — slow, steady, and deeply effective. If you're ready to create your own scavenger hunt for the soul, this episode will show you what's possible when you show up for yourself.Send us a text message. We'd love to hear from you!

Alina Vincent is a business strategist, speaker and international bestselling author of "Teach Your Expertise", "Leverage Your Expertise", "Package Your Expertise", "Own Your Expertise", and "Monetize Your Expertise" books. She's known globally as the creator of the "Profitable Online Challenges" Formula, which helped her grow her business from zero to over a million dollars in just 4 years. Alina is passionate about helping entrepreneurs package and monetize their knowledge and expertise to create a leveraged and scalable business. Experts hire her for strategic advice and simple step-by-step approach to creating successful online programs, engaged Facebook communities, and profitable JV partnerships.  Get Alina's challenge checklist here: https://hq175.isrefer.com/go/checklist/MollyMandelberg/ FB Profiles: https://www.facebook.com/AlinaVincentPhoto/ FB Groups: https://www.facebook.com/groups/BusinessOwnersWhoThinkBig

On today's program, we talk about the business of the Boston Marathon. We start with the President of the Lenox Hotel, Dan Donahue. Next we chat with the Marathon Race Director Dave McGillivray. We also speak with the manager of TJ‘s in Ashland about the restaurant business on Marathon Monday. Grant Welker, reporter with the Boston Business Journal, talks about the challenges Harvard is now facing in its showdown with the Trump administration. And Eric Groves, the CEO of Alignable, explains the hardships facing small businesses in this current climate.

Send us a textYour mindset can make or break your marathon experience. In this episode, we're focusing on the mental side of race day—how to stay strong, overcome challenges, and push through the toughest moments. Whether it's battling self-doubt at mile 20 or finding the grit to finish strong, we're sharing proven strategies to keep your head in the game. Learn how to manage nerves, stay present, and use mental tools like visualization to cross the finish line with confidence. Tune in and let's build the mindset you need to conquer race day!Subscribe, share with your running crew, and remember: change your mind, change your life! Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Full article and links available at: tashcorbin.com/452Links mentioned in this episode:Grab my free Launch Basics training at: tashcorbin.com/basicsDo you run 5-day challenges as part of your launch strategy? Or would you like to try out running a 5-day challenge in the next couple of months? If so, this is going to be a very helpful episode of the podcast, because I've got some hot tips for running 5-day challenges.I'm going to get straight to the point with this episode. I've got five hot tips for running 5-day challenges, plus I want to walk you through the phases of a 5-day challenge, as well as the one thing that I do that I think results in far more conversion and far more effectiveness for my 5-day challenges.Show notes in full are at: tashcorbin.com/452Follow Tash on Facebook: facebook.com/tashcorbincoachingLet me know your thoughts via our Text FanMail!

Two other episodes you might want to check out:Wedding Wits and Business Bits: Nailing Contracts and Client CharmFrom Vision to Reality: Navigating the Journey of Wedding Planning and EntrepreneurshipShare your thoughts on this episode over on Instagram!  What do you think?!  Take a screenshot and tag @wolferandco so we can hear from you!Join the amazing discussions over in the Wedding Pros Facebook Group.  This is a group for aspiring, new, and experienced wedding planners and wedding vendor professionals!Jamie would love to help you get started with your wedding planning business or optimize the one you have already started.  If you'd like personal guidance from Jamie, access to her community of VIP wedding professionals, and the opportunity to be listed on her preferred wedding planner listing that is shared with thousands of engaged couples every month, consider joining The Union Mastermind. You can find out more about that program HERE.Our Favorite Wedding Business Resources:Generation Tux - join their Partner Program and start earning affiliate money recommending a reputable suit vendor to your clients!Timeline Genius - create detailed timelines for your events (automated text messages, emails, and more!)Legally Set - Get all your legal contract templates you need; use code “UNION” for 20% OFFHoneybook - keep all your clients organized; use code “UNION” to get the current deal Jamie locked in for ya!Photobooth Supply Co - Own your own photobooth and easily make a bit more money on the sideP.S. - The links above may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

We're honoring our Veterans today! We kick it off with the National Anthem and have a $1000 Minute that's Veteran themed, Chloe's Grandpa gets a call to be honored and then a panic button that had us talking about a special drink all morning

We're honoring our Veterans today! We kick it off with the National Anthem and have a $1000 Minute that's Veteran themed, Chloe's Grandpa gets a call to be honored and then a panic button that had us talking about a special drink all morning

Marc Cox and Kim St. Onge welcome regular guest John Lamping, a former Missouri State Senator, to discuss the impact of flooding on voter turnout, particularly in Missouri's suburban areas, and the potential passage of Amendment 3 amid a strong lead for Trump. The conversation explores the ambiguity of ballot language, the influence of affluent pro-abortion rights voters, and the shifting dynamics of voter behavior related to gender and marital status

On this busy Election Day, Marc Cox reports on long lines and issues across St. Louis, Lincoln, and St. Charles counties. Elections Director Kurt Barr addresses challenges such as two precincts receiving incorrect ballot cabinets, which were swiftly relocated to ensure voter access. He discusses the protocol for malfunctioning tabulators, including the use of an emergency slot for ballots. Despite a strong early voting turnout of 25%, Barr forecasts an overall turnout of approximately 75%, similar to 2020, estimating 150,000 to 160,000 voters in St. Charles County alone.

Have you ever noticed how many “30 Day Challenges” our society gives us? Challenges to lose weight, to learn a language, to straighten up your house, or even straighten up your finances! The world loves to give us month-long challenges.But did you know the Jewish people have been doing a 30-Day Challenge for thousands of years?That's right! The Hebrew month of Elul began last night at sunset. And so did an ancient biblical Jewish practice—one Jesus likely participated in. During Elul, the Jewish people prepare themselves spiritually for the High Holy Days, which begin with Rosh Hashanah, the Jewish New Year, and conclude on Yom Kippur, the Day of Atonement. This annual month-long challenge—performed by generations of Jewish people—lays the groundwork for real and lasting change.Host Yael Eckstein shows us that it takes a full 30 days to connect with God, nourish our souls, and make spiritual changes that last, setting us up for a successful year to come and a blessed life ahead!For more information on today's episode visit mybiblicalroots.org.

Send us a Text Message.Today we are discussing the topic of Christian leadership and discipleship. Join us as we:Explore how every believer can lead through discipleship, challenging traditional views with insights from 1 Timothy 6:11-16. And discover practical strategies for mentoring others and fostering unity in the body of Christ. Inspire and equip you to embrace your role in guiding and disciplining those around you. Read the Show Notes: sojohub.com/believer116During a series of quick and fun 10-Day Challenges, you will makeover several key areas of your life. These challenges will help you create physical and mental space in your life for what matters most.Join us in this conversation about making over your money and simplifying your life! Go to sojohub.com/simplify.Support the Show.Connect with us: www.instagram.com/sojosocietyBecome a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.Support the Podcast: www.sojohub.com/supportHelp us continue making great content for listeners everywhere.

Send us a Text Message. What if embracing our generational quirks could lead to deeper spiritual connections? On this episode of the Sojo Show, Jen and AJ humorously tackle the stereotypes surrounding Generation X while celebrating their roots. As they share laughs and fond memories, they highlight the beauty of extending grace and understanding across all age groups, reminding all of us that our true identity is found in Christ, transcending any generational label.During the conversation, Jen and AJ discuss the profound notion of living a life poured out for the gospel, drawing inspiration from Philippians 2:14-17. Aging with purpose, sacrificial love, and an unwavering commitment to the gospel take center stage in this heartfelt discussion. Join us inside Sojo Academy, our thriving online Bible study community, where women worldwide can grow in faith, share their spiritual journeys, and find support. sojoacademy.comDuring a series of quick and fun 10-Day Challenges, you will makeover several key areas of your life. These challenges will help you create physical and mental space in your life for what matters most.Join us in this conversation about making over your money and simplifying your life! Go to sojohub.com/simplify.Support the Show.Connect with us: www.instagram.com/sojosocietyBecome a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.Support the Podcast: www.sojohub.com/supportHelp us continue making great content for listeners everywhere.

Do you know what the number one obstacle that prevents people with chronic conditions from getting better, even after trying various treatments and medications, is?Many people face persistent challenges and unrelenting symptoms despite their best efforts and numerous approaches to managing their chronic conditions.This frustration often stems from a lack of the right support and guidance to help navigate the complexities of chronic illness. That's where a Functional Medicine health coach comes in, providing the expertise and tailored support needed to make lasting changes.BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:Why a lack of support is the top barrier to improving chronic health conditions.How a Functional Medicine health coach can break down your health goals into manageable steps.The importance of personalized nutrition and holistic lifestyle changes in achieving sustainable health.The critical role of accountability and continuous guidance in long-term health improvements.Real-life examples of transformative health changes through the support of a health coach.When you finish listening, I'd love to hear your biggest takeaway! Take a screenshot while you listen and tag me on Instagram @aninditarungta.OTHER LINKS MENTIONED IN THIS EPISODE:Episodes Mentioned:Episode 24 : Beyond quick fixes: Find true healing with Functional MedicineEpisode 1: How I healed my daughter's severe health issues when conventional medicine failedBook Recommendation: I wish I knew by Donna AshworthIf you loved this episode, do take a minute to write a 5 star review- it would help me to keep bringing more such content to you!I just opened up 10 spots for a free call with me over the next 2 weeks. There are a few spots that have become available in my coaching programme "Healing from within"If you would like to get a clear roadmap for your healing journey to find lasting relief from your symptoms and know what your next steps should be, then sign up for a free 45 minutes DISCOVERY CALL with me Click on the link below to grab one of those spots on my calendar!CLICK HERE TO SCHEDULE A FREE DISCOVERY CALLDid you enjoy this episode? I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @aninditarungta . LEARN MORE FROM ANINDITA @aninditarungta | nourish heal connect | Embrace Your Healing Journey

Send us a Text Message.What if standing against societal norms was the ultimate act of faith? Join us as we uncover the extraordinary journey of Mary Magdalene, who transitioned from personal shame to becoming the first witness of Jesus' resurrection. We explore her profound transformation and the courage it took to share her testimony in a world dominated by societal labels and expectations. This episode sheds light on Mary's bold defiance and strong faith, diving deep into the internal and external struggles she faced to deliver her powerful message.We also reflect on how we can embody Christ through our everyday actions, taking inspiration from the stories of David, Moses, and the symbolism of marriage. Whether it's facing giants or recognizing our dependence on God in our daily lives, we emphasize the humility and unexpected ways in which divine strength manifests. Listen in as we discuss how the faith-filled actions of biblical figures serve as models for us today, encouraging us to view our lives through a spiritual lens and embrace the divine strength that guides us in all we do.Read the Show Notes: sojohub.com/coffee114During a series of quick and fun 10-Day Challenges, you will makeover several key areas of your life. These challenges will help you create physical and mental space in your life for what matters most.Join us in this conversation about making over your money and simplifying your life! Go to sojohub.com/simplify.Support the Show.Connect with us: www.instagram.com/sojosocietyBecome a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.Support the Podcast: www.sojohub.com/supportHelp us continue making great content for listeners everywhere.

Send us a Text Message.You were created in the image of God (Genesis 1:27).  This means that you are a reflection of the Creator of the Universe!  Today we explore how nurturing our physical and mental well-being is, at its core, a divine form of worship. Together, we unpack the challenges of balancing a body-positive mindset with health and open up about the pitfalls of cultural pressures surrounding body autonomy. In our journey to simplify life and elevate worship, we reveal 5 practical strategies to integrate health into spiritual practices. Our conversation is not just about self-improvement; it's a call to action for redefining worship through the lens of health and simplicity. As we navigate our discussion, we also introduce an opportunity for listeners to deep-dive into personal growth with a great resource.Read the Show Notes: sojohub.com/simplify113During a series of quick and fun 10-Day Challenges, you will makeover several key areas of your life. These challenges will help you create physical and mental space in your life for what matters most.Join us in this conversation about making over your money and simplifying your life! Go to sojohub.com/simplify.Support the Show.Connect with us: www.instagram.com/sojosocietyBecome a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.Support the Podcast: www.sojohub.com/supportHelp us continue making great content for listeners everywhere.

Send us a Text Message.Today's 'Simplify Your Life' episode starts with laughs over daily delays before diving into the serious business of aligning our schedules with God's grand plan. We're peeling back the layers of our to-do lists and challenging you to consider if what you're doing truly serves your life's mission.In this episode, we don't just talk about managing time; we explore turning everyday tasks into opportunities for service and reflection. Whether you're a parent trying to keep up with your kids' impeccable timing or seeking spiritual growth amidst life's hustle, tune in for a blend of personal stories, biblical wisdom, and practical tips that'll leave you inspired to simplify your life and focus on what truly matters.Read the Show Notes: sojohub.com/simplify112During a series of quick and fun 10-Day Challenges, you will makeover several key areas of your life. These challenges will help you create physical and mental space in your life for what matters most.Join us in this conversation about making over your money and simplifying your life! Go to sojohub.com/simplify.Support the Show.Connect with us: www.instagram.com/sojosocietyBecome a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.Support the Podcast: www.sojohub.com/supportHelp us continue making great content for listeners everywhere.

{FREE} Proverbs and Principles for a Simple Life: sojohub.com/simplifyfreeDiscover the power of intentional living with our 'Simplify Your Life Summer Podcast Series' as Jen and AJ chat about ways to calm the chaos! It's not just about tidying up your home or even managing your time and money; it's about creating a sacred space for God to reign supreme in your heart and life. In this episode, we consider the life of the Proverbs 31 woman, drawing nuggets of wisdom for financial prudence and investment in everlasting treasures. Get ready for actionable advice, peppered with scriptural wisdom, to help you strip away the excess and focus on what's eternally significant.Join us in this conversation about making over your money and simplifying your life!Join the Simplify Your Life Summer Challenge: sojohub.com/simplifyRead the Show Notes: sojohub.com/simplify111During a series of quick and fun 10-Day Challenges, you will makeover several key areas of your life. These challenges will help you create physical and mental space in your life for what matters most.Join us in this conversation about making over your money and simplifying your life! Go to sojohub.com/simplify.Support the Show.Connect with us: www.instagram.com/sojosocietyBecome a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.Support the Podcast: www.sojohub.com/supportHelp us continue making great content for listeners everywhere.

On this episode of the Mastery Unleashed podcast, host Christie Ruffino interviews Alina Vincent, a business strategist renowned for mastering online challenges. Alina shares her journey from being a university instructor to becoming an entrepreneur known as the “queen of challenges.” Her first business venture was in photography, but she later pivoted to business coaching, leveraging her passion for challenges to grow her community and client base. Alina explains that the appeal of challenges lies in community building and the excitement generated by group participation. She highlights that effective challenges are those that push participants out of their comfort zones and encourage the development of new skills. She details her transition into digital products, specifically her first 21-day challenge, which helped clients organically acquire customers via Facebook. Throughout the podcast, Alina emphasizes the importance of aligning challenge topics with subsequent offers to ensure they are a stepping stone rather than a final destination. This strategy prevents challenges from cannibalizing potential sales by leaving participants wanting more, thus making them effective lead-ins to paid programs.   ABOUT ALINA Alina Vincent is a business strategist, speaker, and international bestselling author of “Teach Your Expertise,” “Leverage Your Expertise,” “Own Your Expertise', and “Monetize Your Expertise” books. She's known globally as the creator of the “Profitable Online Challenges” Formula, which helped her grow her business from zero to over a million dollars in just four years. Alina is passionate about helping entrepreneurs package and monetize their knowledge and expertise to create a leveraged and scalable business. Experts hire her for strategic advice, and a simple step-by-step approach to creating successful online programs, engaged Facebook communities, and profitable 5-day challenges.   GET ALINA'S GENEROUS GIFT Profitable 5-Day Challenge Checklist Increase Your Visibility and Attract Clients FAST with a 5-Day Challenge! ACCESS THIS GIFT AND MANY MORE   LINKS SHARED ON THE SHOW www.facebook.com/groups/BusinessOwnersWhoThinkBig https://businesssuccessedge.com www.instagram.com/alinavincent https://twitter.com/AlinaVincent1   ABOUT OUR SHOW Mastery Unleashed (formerly Overcoming Mediocrity) is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino. Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.   ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/     

JOIN THE 21 DAY METABOLIC MAKEOVER CHALLENGE:https://silveredge.ac-page.com/metabolic-makeover-april-2024 In this episode, host Kevin English sits down with Coach Monica Jacobs for a compelling discussion on health, fitness, and the journey to becoming the strongest, healthiest, and most vital version of yourself after 50. Packed with inspiring stories, practical advice, and the latest in health research, this episode is a must-listen for anyone looking to make a lasting change in their health and wellness journey. Key Topics Covered: The Importance of Body Recomposition: Understand why losing inches is often more impactful than losing weight on the scale and how body recomposition plays a crucial role in health and fitness. Client Success Stories: Hear about the amazing transformation of Nancy, a client who lost significant inches from her waist and trained for a challenging walking tour in Wales, showcasing the power of targeted fitness training. Lifestyle Changes and Travel: Kevin and Monica discuss their personal experiences with travel, nutrition, and how they navigate staying healthy while enjoying life's pleasures. Gluten-Free Living and Inflammation: Dive into Kevin's journey to a gluten-free lifestyle, the impact of diet on inflammation, and the importance of personalized nutrition. The Potential of Wegovy for Weight Loss: Explore the conversation around Wegovy, its potential benefits for individuals with obesity and heart disease, and the broader implications for healthcare and insurance.The Debate on Fitness Pills: Engage in a thought-provoking discussion on the development of a "fitness pill" that mimics the effects of exercise, its potential uses, and the ethical considerations.21-Day Metabolic Makeover Challenge: Learn about the upcoming challenge designed to jumpstart your journey to better health with simple, sustainable habits. Discover how you can join for free and potentially transform your lifestyle.The Power of Consistency: Monica emphasizes that the key to winning the challenge and succeeding in health and fitness is consistency, not drastic changes Join the Challenge: Find out how to sign up for the 21-Day Metabolic Makeover Challenge and take the first step towards a healthier you. Kevin and Monica wrap up the episode by reminding listeners of the importance of taking proactive steps towards their health and fitness goals. With the right mindset, information, and support, anyone can make meaningful changes and lead a vibrant, healthy life after 50.Enjoyed this episode? Don't forget to listen, subscribe, and leave a review. Your feedback helps us bring more great content and inspiring stories to help you and others on the journey to health and vitality after 50.Meet Coach Monica podcast:https://silveredgefitness.com/episode146/Monica & Nancy podcast:https://silveredgefitness.com/219-2/Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Today on America in the Morning Latest On Baltimore's Bridge Collapse Crews in Baltimore continue to navigate challenges in the aftermath of the Key Bridge collapse, after it was hit by a cargo ship last month. Correspondent Clayton Neville has the latest.    Trump Hits Biden On Border Donald Trump visited Michigan and Wisconsin delivering two speeches highlighting what he calls the Biden Border Bloodbath. John Stolnis has a recap from Washington.   Severe Weather Pummels Parts Of The Midwest A surge of destructive storms lashed multiple states causing damage across the Ohio and Tennessee Valleys on Tuesday, with severe weather impacting millions and spreading over a much wider slice of the country, from the Gulf Coast to the Great Lakes and over to New England. Correspondent Haya Panjwani reports.    Trump Media Lawsuits There's trouble in the Trump Media world. Correspondent Norman Hall reports that Donald Trump has filed a countersuit against two Trump Media co-founders, blaming them for what he calls “severe mismanagement,” after they first sued the former president over a month ago over what they said was a “stock grab.”     Business News  A down day for stocks on Wall Street. Here's CNBC's Jessica Ettinger with Wednesday business.     Taiwan Earthquake Taiwan was hit with its strongest earthquake in 25 years. The magnitude 7 point 4 quake rocked the island, collapsing a number of buildings, caused landslides and highway closures, and shut down all rail service.     New Freight Train Rules Major freight railroads will have to maintain two-person crews on most routes under a new federal rule.  Correspondent Shelley Adler reports.     Tropicana Shuts Down It's the end of an era on the Las Vegas Strip. Correspondent Donna Warder reports that the Tropicana Hotel is closing its doors for good.        Port Of Baltimore Partially Open The Navy released underwater images of the Francis Scott Key Bridge after it plunged into the river at the mouth of the Baltimore Harbor when a container ship ran into the structure and brought it down.  Ed Donahue reports there has been important progress on the cleanup, as a fuel barge became the first vessel to use a temporary channel to enter the Port of Baltimore.     Primary Day Voters in several American states cast primary ballots yesterday. Correspondent Clayton Neville reports that for some voters, it was about more than the Presidential race.    Airstrike Kills Gaza Food Workers The United States is demanding answers from Israel after the deadly strike on World Central Kitchen workers in Gaza.   As Washington correspondent Sagar Meghani reports, the Israeli government is investigating why the location was targeted, with many aid groups now pausing operations over safety concerns.    Oregon's Drug Plan Ends Oregon is reversing course, and re-criminalizing small amounts of hard drugs after a 2020 voter initiative changed the law, and led to an increase in crime and drug use. Katie Clark has the story.    Menthol Cigarette Ban The FDA is facing a lawsuit seeking to force a ban on menthol cigarettes, following delays by the Biden administration. Correspondent Norman Hall reports.    Ukrainian Drone Targets Russia Somehow a Ukrainian drone was able to penetrate Russian airspace for 800 miles before hitting its target – an oil refinery. Correspondent Charles de Ledesma reports it comes as the Kremlin intensifies the search for those responsible for the March 22 terror attack in Moscow.     Changes At Amazon Fresh A change is coming for Amazon to its Fresh grocery stores.  Correspondent Shelley Adler reports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2419:  Diane Renz from PsychAlive.org emphasizes behavior-focused strategies for a healthier lifestyle, starting with setting intentions and committing to 21-day challenges. Her approach involves daily practices like contemplative exercises, movement, gratitude, and mindful eating, underlining the importance of consistency, self-awareness, and resilience in cultivating new habits. Read along with the original article(s) here: https://www.psychalive.org/steps-to-healthy-lifestyle-changes/ Quotes to ponder: "Intention is not a goal but an overarching frame for the 'why' of doing something." "It is not supposed to feel good right away as you make healthier changes in your life." "Make it simple, choose three things you can commit to daily for the next 21 days and see what you cultivate." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2419:  Diane Renz from PsychAlive.org emphasizes behavior-focused strategies for a healthier lifestyle, starting with setting intentions and committing to 21-day challenges. Her approach involves daily practices like contemplative exercises, movement, gratitude, and mindful eating, underlining the importance of consistency, self-awareness, and resilience in cultivating new habits. Read along with the original article(s) here: https://www.psychalive.org/steps-to-healthy-lifestyle-changes/ Quotes to ponder: "Intention is not a goal but an overarching frame for the 'why' of doing something." "It is not supposed to feel good right away as you make healthier changes in your life." "Make it simple, choose three things you can commit to daily for the next 21 days and see what you cultivate." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this profoundly enlightening four-part series of "Latter Day Struggles," Valerie and Nathan explore the complex issues surrounding worthiness and temple recommend interviews within the Church of Jesus Christ of Latter-day Saints.  They delve into the hurtful misinterpretations of unworthiness, the struggle for direct spirituality versus patriarchal intermediaries, and they make sense of the discomfort and anxiety that many people feel due to the temple recommend interview process as members spiritually evolve.  Their conversation also touches on the broader landscape of temple observance across various religious traditions as a way to see that temple worship is common and live-giving to many amongst spiritual traditions worldwide. Friday's episode begins the historical analysis of the changes in the interview, exploring such topics as word of wisdom, chastity, cursing, and plural marriage...just to name a few!  See you there!  Referenced in this episode: The History of Temple Admission Standards: Journal of Mormon History Vol. 24, No. 1, 1998 (usu.edu)Temple Recommend Evolution – Wheat & Tares (wheatandtares.org) Info on how to subscribe to listen to Friday's episode is directly below. See you there! —————————————————————————————————————SUBSCRIBE: All Friday episodes of Latter Day Struggles can be accessed through ⁠⁠⁠a paid subscription ($9.99/month)⁠. Thank you for supporting Valerie's professional commitment to your LDS Faith expansion journey!⁠⁠⁠⁠⁠⁠ https://tinyurl.com/bddk8ak7 ⁠Click here for a step-by-step guide on how to support the podcast and subscribe⁠ https://valeriehamaker.com/how-to-subscribe/ ——————————————————————————————————————SUPPORT: Like what you're hearing at Latter Day Struggles Podcast? You can support Valerie's efforts by becoming a recurring donor on https://www.patreon.com/LatterDayStruggles ⁠——————————————————————————————————————SUPPORT GROUPS: You are invited to join one of Valerie's space-limited ⁠⁠⁠Faith Crisis and Expansion Support and Processing Groups⁠⁠⁠⁠! As a trauma therapist, she continues to help our LDS faith expansion community become psychologically healthier and spiritually well in and around the Church of Jesus Christ of Latter-day Saints.Details about availability on ⁠⁠⁠⁠latterdaystruggles.com⁠⁠⁠⁠⁠. These groups ALWAYS FILL UP, so jump in asap! https://valeriehamaker.com/latter-day-struggles/support-groups/ —————————————————————————————————————— COURSES: Now available! “⁠⁠⁠⁠A Couple's Guide to Faith Crisis and Expansion⁠⁠⁠⁠” parts I and II. See what else is offered on ⁠⁠⁠latterdaystruggles.com⁠⁠⁠⁠⁠ https://valerie-hamaker-s-school1.teachable.com/courses/ ——————————————————————————————————————CONSULTING: Interested in doing individual or couples work with Valerie or a member of her trained team? Time-limited packages with Valerie and extended work with her team of coaches and therapists are available! ⁠ https://valerie-hamaker-s-school1.teachable.com/p/1-1-consultations

In this episode, host Sally and guest Zach discuss the dynamics of running challenges, focusing on three crucial elements: audience buy-in, supporting resources, and setting expectations. Zach emphasizes the challenge of retaining attention over weekends and suggests avoiding challenges longer than seven days. He advocates for five-day challenges, aligning with the human psyche's drive to "crush it" from Monday through Friday. Zach highlights the benefits of the extra two days, providing 166% more engagement. The episode concludes with Sally and Zach recommending a five-day challenge for those getting started in this marketing strategy. We just got featured on Feedspot's list of Australian women's lifestyle podcasts. Check it out at https://blog.feedspot.com/australian_women_lifestyle_podcasts/ Connect with Zach:  Heart,Soul & Hustle's Website Heart, Soul & Hustle's Instagram Connect with Sally and the Sparkle World:  Website: https://sparkleclassacademy.com/ Instagram: https://www.instagram.com/sallysparkscousins/ Youtube: https://www.youtube.com/@SallySparksCousins Facebook: https://www.facebook.com/SallySparksCousins

Our Crazy, Amazing, Pull Your Hair Out, Kids Part 2 of The Impactful Parent Video 1 of Season 2 It's time to shake things up! The NEW Impactful Parent is still going to be FULL of parenting tips and hacks for your school aged child, BUT NOW it will also be with a dash of friendship, a splash of real-life, and a load of laughs! Welcome my new co-host and best friend, Melissa Clark! Melissa is a mom of 3, a teacher, a social worker, and a therapist. She is going to bring even MORE amazing parenting advice to each episode. PLUS- now you get to hear Melissa's and I's REAL parenting moments because you will be listening to two besties just talking. So, JOIN OUR CONVERSATION! Mark your calendar every Thursday for the newest episode. And join the fun while becoming a more Impactful Parent. To access YOUR FREE PARENTING RESOURCES for your school-aged child, download the FREE Impactful Parent App! Available on the Android Play Store and on the Apple Store. The app is FREE and is full of MORE than just this great video. The Impactful Parent App has: • over 100 parent-education videos, • tons of resources, • FREE 30-Day Challenges to make you a better parent, • and so much more! Don't miss out on the opportunity to carry a parenting coach in your pocket! Download the app today! --- LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs. https://fireandreinscoaching.com for more from Melissa Clark --- Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

Today Rachael Spiewak discusses her approach to three-day challenges, emphasizing  the importance of search engine optimization (SEO) for digital community building. 1. Rachael stressed the necessity of learning digital skills as an entrepreneur. SEO is an integral part of any online strategy, whether done consciously or not.Businesses must differentiate themselves.You can utilize a variety of platforms to conduct customer research.Video is the most powerful type of content on the internet.2. Rachael suggested digital marketing formats to  showcase personality and perform research.Use of an “Ask Me Anything” format to deal with customer queries. Three-day challenges can grow your list and gather data on her target market.Leveraging customer language and social proof in SEO.Want to connect with Rachael?WebsiteLinkedInFacebookOther episodes we mentioned:Workflow Tips w/ DahliaThe Gaming BlenderHave you ever wanted to design your own video game?Listen on: Apple Podcasts SpotifyHey, football fans! Score big this fall with Senior Night Gifts from LoveYourSenior.com. These treasures are just what you need to make your memories last a lifetime. But hurry, these limited edition pieces are as fleeting as those Friday night lights Visit loveyoursenior.com and grab yours before the final whistle blows.That's loveyoursenior.com. Now is the time to supercharge your SEO efforts with a special offer from CrystalWaddell.com: a content audit! Get insight into what pieces of content you need to create to dominate your nice! Visit CrystalWaddell.com/content to learn how you can easily increase website traffic and bring more visitors to your site. Don't miss out on this opportunity to accelerate your SEO performance! Start today. Get your content to the top of search results! Support the showApply to be our podcast guest!

Embrace Your Unique Beauty: Five Proven Strategies to Break Free from Body Comparison In this episode, Marna Thall, owner of ThinWithin.com and ThinWithinLife.com shares - 1. The negative consequences of comparing your body to others can have in for your mental and emotional well-being. 2. Strategies you can use to break free from the habit of comparing yourself to others to foster positive body image and self-esteem. To change your body from the inside out - 1. Go to ⁠⁠ThinWithin⁠⁠ and take Marna's free weight loss course. 2. ⁠⁠Join ThinWithinLife⁠⁠ where you get access to coaching, a non-diet weight loss course, support groups, and the 30-Day Challenges.   #freeweightlosscourse, #hypnotherapyandweightloss, #stopdieting, #stopdietingpodcast, #30dayweightlosschallenge, #overeatingpodcast, #helpmestopovereating, #overeatingthoughts, #overeatingepisode, #overeatingweightloss, #loveyourbodymore, #weightloss, #letgoandloseweight, #bodycriticism, #mentalweightlosspodcast, #weightlossplan, #overeatinghelp, #spiralingoutofcontrol, #helpmeloseweight, #helpmeloseweightpodcast, #bestweightlosspodcast, #mentalweightlosspodcast, #weightlosshabits, #weightlosstools, #bodylovepodcast, #howtoloseweightpodcast, #newhealthyhabits, #creatingbetterhabits, #weightlosshabits, #weightllosstools, #bettereatinghabits, #bestweightlosspodcast, #over40weightloss, #over50weightloss, #over60weightloss, #popularweightlosspodcast, #weightlosstips, #stopyoyoieting, #emotionalhunger, #eatingmyfeelings, #theweightlosspodcast, #bestweightlosspodcasts, #weightlosspodcastspotify, #popularweightlosspodcast, #diets, #nodietpodcast, #nomoredieting, #sickofdieting, #intuitiveeating, #naturalhealth, #naturalweightloss, #tipstostopemotionaleating, #managingemotionaleating, #tipstoavoidgainingweight, #lose50poundspodcast, #intuitiveeatingpodcast, #mentalweightloss, #mindbasedweightloss, #marnathall, #thinwithin, #thinwithinonline, #thinwithinpodcast, #overeatingtips, #overeatingpodcast, #stopdiet, #thinwithin, #thinwithinlife,

In this episode, Marna Thall, owner of ThinWithin.com and ThinWithinLife.com discusses facing your fat and taking responsibility for your body about taking responsibility.   It's really easy for each of us who want to lose weight blame genetics, a disorder like Hashimotos, pregnancy, divorce or other traumas as the culprit. And even if you have reasons and circumstances that have significantly impacted your extra weight, this episode haas you explore moving from being in the space where you are angry and frustrated at being at the effect of your circumstances, versus seeing and honoring the circumstances and then taking responsibility by acknowledging your role, owning your actions, and actively seeking to address your frustrations. For more ways to change your life and body - 1. Go to ⁠ThinWithin⁠ and take my free weight loss course. 2. ⁠Join ThinWithinLife⁠ where you get access to coaching, a non-diet weight loss course, support groups, and the 30-Day Challenges.   #freeweightlosscourse, #hypnotherapyandweightloss, #stopdieting, #stopdietingpodcast, #30dayweightlosschallenge, #overeatingpodcast, #helpmestopovereating, #overeatingthoughts, #overeatingepisode, #overeatingweightloss, #loveyourbodymore, #weightloss, #letgoandloseweight, #bodycriticism, #mentalweightlosspodcast, #weightlossplan, #overeatinghelp, #spiralingoutofcontrol, #helpmeloseweight, #helpmeloseweightpodcast, #bestweightlosspodcast, #mentalweightlosspodcast, #weightlosshabits, #weightlosstools, #bodylovepodcast, #howtoloseweightpodcast, #newhealthyhabits, #creatingbetterhabits, #weightlosshabits, #weightllosstools, #bettereatinghabits, #bestweightlosspodcast, #over40weightloss, #over50weightloss, #over60weightloss, #popularweightlosspodcast, #weightlosstips, #stopyoyoieting, #emotionalhunger, #eatingmyfeelings, #theweightlosspodcast, #bestweightlosspodcasts, #weightlosspodcastspotify, #popularweightlosspodcast, #diets, #nodietpodcast, #nomoredieting, #sickofdieting, #intuitiveeating, #naturalhealth, #naturalweightloss, #tipstostopemotionaleating, #managingemotionaleating, #tipstoavoidgainingweight, #lose50poundspodcast, #intuitiveeatingpodcast, #mentalweightloss, #mindbasedweightloss, #marnathall, #thinwithin, #thinwithinonline, #thinwithinpodcast, #overeatingtips, #overeatingpodcast, #stopdiet, #thinwithin, #thinwithinlife,

Follow for more content - https://www.instagram.com/theyoungmusafirDISCLAIMER:Those who challenge the normalcy and equivalence arguments of LGBTQ advocates are predictably met with the jamming tactic of being labeled bigots, haters, and homophobes so as to pre-empt reasonable debate.Disagreeing with LGBTQ sexual practice is neither an enticement of harassment, phobia, nor violence, but the expression of opinion firmly grounded in medical literature.Original video here.Follow on Instagram - @AbutaymiyyahMJ Twitter: @AbutaymiyyahMJ Facebook: @AbutaymiyyahMJFor any questions or inquiries, contact me (uploader of the podcast) here: unknownSeekerOfKnowledge@gmail.comFor more Islamic podcasts check my Twitter and Facebook !

Marna Thall, owner of ThinWithin.com shares why she loves using Hypnosis and Visualization as tool to support the mind and body to slim down: Accessing the Subconscious Mind Changing Thought Patterns Research continues to show that hypnosis supports treating obesity, as we'll explore in this article: Hypnosis may be more effective than diet and exercise alone for people looking to lose weight. The idea is that the mind can be influenced to change habits like overeating. However, exactly how effective it may be is still up for debate. Here are just two studies that demonstrate the effectiveness of hypnotherapy and visualization on weight loss: Kirsch, I. - "Hypnotic Enhancement of Cognitive-Behavioral Weight Loss Treatments: Another Meta-Reanalysis" Findings: This meta-analysis examined 18 studies on the effects of cognitive-behavioral treatments for weight loss, with and without hypnosis. The results indicated that adding hypnosis to cognitive-behavioral treatments enhanced weight loss outcomes significantly. Participants who received hypnotherapy showed greater initial weight loss and were more likely to maintain their weight loss over time. Conclusion: The study provides strong evidence for the efficacy of hypnotherapy as a complement to cognitive-behavioral weight loss treatments, showing its potential to enhance outcomes. Bolocofsky, D. N., Spinler, D., & Coulthard-Morris, L. - "Effectiveness of hypnosis as an adjunct to behavioral weight management" Findings: This study investigated the effectiveness of hypnosis as an adjunct to behavioral weight management in a group of overweight individuals. The results showed that the group receiving hypnosis lost significantly more weight than the non-hypnosis group. Furthermore, they maintained this weight loss over a two-year follow-up period. Conclusion: The study provides empirical evidence for the positive impact of hypnosis as an adjunct to behavioral weight management programs, suggesting its potential in enhancing long-term weight loss success. For more ways to change your life and body - 1. Go to ThinWithin and take my free weight loss course. 2. Join ThinWithinLife where you get access to coaching, a non-diet weight loss course, support groups, and the 30-Day Challenges.   #freeweightlosscourse, #hypnotherapyandweightloss, #stopdieting, #stopdietingpodcast, #30dayweightlosschallenge, #overeatingpodcast, #helpmestopovereating, #overeatingthoughts, #overeatingepisode, #overeatingweightloss, #loveyourbodymore, #weightloss, #letgoandloseweight, #bodycriticism, #mentalweightlosspodcast, #weightlossplan, #overeatinghelp, #spiralingoutofcontrol, #helpmeloseweight, #helpmeloseweightpodcast, #bestweightlosspodcast, #mentalweightlosspodcast, #weightlosshabits, #weightlosstools, #bodylovepodcast, #howtoloseweightpodcast, #newhealthyhabits, #creatingbetterhabits, #weightlosshabits, #weightllosstools, #bettereatinghabits, #bestweightlosspodcast, #over40weightloss, #over50weightloss, #over60weightloss, #popularweightlosspodcast, #weightlosstips, #stopyoyoieting, #emotionalhunger, #eatingmyfeelings, #theweightlosspodcast, #bestweightlosspodcasts, #weightlosspodcastspotify, #popularweightlosspodcast, #diets, #nodietpodcast, #nomoredieting, #sickofdieting, #intuitiveeating, #naturalhealth, #naturalweightloss, #tipstostopemotionaleating, #managingemotionaleating, #tipstoavoidgainingweight, #lose50poundspodcast, #intuitiveeatingpodcast, #mentalweightloss, #mindbasedweightloss, #marnathall, #thinwithin, #thinwithinonline, #thinwithinpodcast, #overeatingtips, #overeatingpodcast, #stopdiet, #thinwithin, #thinwithinlife,

Do you dream of a clutter-free space but feel overwhelmed by the thought of tackling your book collection? I've got the solution you've been looking for! :-) In my latest podcast episode, we're diving deep into the art of decluttering books. Whether you have a small stack or an extensive library, this episode is packed with practical tips and insights to help you regain control of your bookshelves and create a more organized living space. Here's a sneak peek of what you can expect in this episode: Letting Go with Ease: Discover how to decide which books to keep and which ones to bid farewell to, without the guilt. Storage Solutions: Get creative ideas for storing your beloved books in a way that keeps your space tidy and functional. Donation: Find out where to donate books you no longer need, ensuring they find new homes or get repurposed. xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.   2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more!  Join here.

If you've ever felt overwhelmed by clutter and disorganization, you've probably dreamt of a fresh start. Yep, I've been there too! Digging into deeper layers of clutter is one way to start to tackle this problem but without some effective habits and routines, it's easy for everything to slip back into the cluttered state it was before. In today's newest episode, I'm sharing my favorite habits that will change your home (and your life)! You got this! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure ClubThe Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

Brahmacharya is the practice of moderation. In this Philosophy Chat that was recorded live in the Sober Girls Yoga Facebook Group with Alex and Kristen, they speak about what the practice of moderation means to them and how to live with this practice in their daily lives. They offer some journal prompts and discussions. Join the Sober Girls Yoga Facebook group to tune into this live chat every Monday at 7am EST (7pm AWST!) Alex and Kristen both co-lead the Sober Girls Yoga 30 Day Challenges and the 200 Hour Yoga Teacher Trainings with The Mindful Life Practice.

Have you ever found yourself curious what the 30-Day Challenge is like? Well, today is your lucky day! I'm handing you an exclusive backstage pass to Day One of the challenge so that you can see if you want to join in the fun too :). For more ways to change your life and body - 1. Join ThinWithinLife where you get access to coaching, a non-diet weight loss course, support groups, and the 30-Day Challenges. 2. Join the 30-Day Challenge ASAP!   #stopdieting, #stopdietingpodcast, #30dayweightlosschallenge, #overeatingpodcast, #helpmestopovereating, #overeatingthoughts, #overeatingepisode, #overeatingweightloss, #loveyourbodymore, #weightloss, #letgoandloseweight, #bodycriticism, #mentalweightlosspodcast, #weightlossplan, #overeatinghelp, #spiralingoutofcontrol, #helpmeloseweight, #helpmeloseweightpodcast, #bestweightlosspodcast, #mentalweightlosspodcast, #weightlosshabits, #weightlosstools, #bodylovepodcast, #howtoloseweightpodcast, #newhealthyhabits, #creatingbetterhabits, #weightlosshabits, #weightllosstools, #bettereatinghabits, #bestweightlosspodcast, #over40weightloss, #over50weightloss, #over60weightloss, #popularweightlosspodcast, #weightlosstips, #stopyoyoieting, #emotionalhunger, #eatingmyfeelings, #theweightlosspodcast, #bestweightlosspodcasts, #weightlosspodcastspotify, #popularweightlosspodcast, #diets, #nodietpodcast, #nomoredieting, #sickofdieting, #intuitiveeating, #naturalhealth, #naturalweightloss, #tipstostopemotionaleating, #managingemotionaleating, #tipstoavoidgainingweight, #lose50poundspodcast, #intuitiveeatingpodcast, #mentalweightloss, #mindbasedweightloss, #marnathall, #thinwithin, #thinwithinonline, #thinwithinpodcast, #overeatingtips, #overeatingpodcast, #stopdiet, #thinwithin, #thinwithinlife,

Soren Iverson joins the NIA boys to discuss Design, Memes, Comedy, UX Secrets & 100 Day ChallengesTimestamps:(00:00:00) - Intro(00:01:41) - Satirical App Breakdown(00:14:33) - How Visualize Value Inspired Soren(00:18:12) - Soren's Fine Art Background(00:22:38) - What is an Artist?(00:27:50) - Soren's Creative Process(00:31:18) - Psychology of Going Viral(00:36:21) - 100 Day Challenges(00:43:21) - The Power of Humor(00:52:00) - Hall of Fame App FeaturesWhat Is Not Investment Advice?Every week, Jack Butcher, Bilal Zaidi & Trung Phan discuss what they're finding on the edges of the internet + the latest in business, technology and memes.Watch + Subscribe on Youtube:https://youtu.be/lGiJ4VmjHv4Listen into our group chat on Telegram:https://t.me/notinvestmentadviceLet us know what you think on Twitter:@bzaidi@trungtphan@jackbutcher@niapodcastFollow NIA on social media:Instagram: https://www.instagram.com/notadvicepod/Facebook: https://www.facebook.com/profile.php?id=100089813414522TikTok: https://www.tiktok.com/@niapodcast Links Mentioned:Soren's TwitterReuters Fact Check-UberSoren's Book Hosted on Acast. See acast.com/privacy for more information.

One of the best ways you can get over imposter syndrome, build a skill quickly, or drum up marketing attention is through a 30-day content creation challenge.In this episode, we'll share why we think 30-day challenges are great for growing your biz and we'll share the reality of how much work they can take. And yes, our content challenge is 26 days, not 30, but it's cool if we round up, right??We've done different 30-day challenges over the years but it's been quite a while since we've focused on recording consistent YouTube videos and writing helpful business articles. And that's exactly what we're going to do for the next 4 weeks as a lead-up to our Fall Enrollment for WAIM Unlimited.Tune in to future episodes for updates and on September 18, our 26 days

30 Day Challenges to Create a Life and Business You Love I Day 18 I Marketing I share highlights on behind the scenes with Social Curator and AI. Lets CREATEIT www.bit.ly/createitlikeaboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/message Support this podcast: https://podcasters.spotify.com/pod/show/create-it-like-a-boss/support

In today's episode I sit down with Ann Odom, parent coach and family therapist we dive into how our nervous system can either support or hinder our ability to declutter and create a home (and life) we love. I also share a deeply personal story about the parallels between my healing journey and clutter. Enjoy! P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the September 14-Day Challenge. GET $20 off with code: podcast Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Sign up here.   2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

My 8 year old has been asking me for months, "Mooooommmm, when can we get a new car?! This car is SO OLD!" and I couldn't help but wonder... Why does he (and basically everyone on the planet) think that something is better simply because it's new? It didn't take me long into my late night Google sesh where I found out something SHOCKING - which I share in today's newest episode. If you want to curb your own shopping habits, learn how to talk to your kids about spending or just nerd out over neurobiology

Lorelei Cloud is a member of the Southern Ute Indian Tribe and currently serves as Vice Chairman of the Southern Ute Indian Tribal Council. Lorelei's commitment to conservation, leadership development, and Ute language, traditions, and culture is evident by the staggering number of leadership roles she holds– she is Co-Chairman of the Indigenous Women's Leadership Network, a Board Trustee for the Nature Conservancy, and serves on the Colorado River Basin's Water & Tribes Initiative. Earlier this year, she was appointed by the Governor of Colorado to serve on the Colorado Water Conservation Board, making her the first-ever Tribal member of the board. - Lorelei was born and raised on the Southern Ute Reservation, which is located in the far southwestern corner of Colorado. From the very beginning, water has played a central role in Lorelei's life– much of her childhood was spent without running water and access to drinking water continues to be a challenge on the Reservation to this day. Much of Lorelei's early career was spent working in various businesses, including banking and energy, all while being a mother and raising four children. In 2015, she was elected to the Tribal Council, which began this new phase of her life and career– a phase devoted to serving her Tribal Community, as well as the communities, landscapes, and natural resources of the American West. - I've been hearing such great things about Lorelei for years, so I was honored to have the opportunity to chat with her on the podcast. We enjoyed a wide-ranging conversation about her upbringing on the Southern Ute Reservation, the history of the Southern Ute Tribe, her recent appointment to the CWCB, why she decided to devote herself to public service, the goals of the Indigenous Women's Leadership Network, her work with the Nature Conservancy, the need to elevate Tribal voices on issues of water and land conservation in the West and beyond, advice for aspiring leaders, her favorite books, ways the listeners can get involved and support the work of the Southern Ute Tribe, and much more. - Be sure to check out the episode notes for a full list of topics discussed and links to everything. A huge thanks to Lorelei for taking the time out of her busy schedule to talk with me and for her deep commitment to doing such impactful work in Colorado and beyond. Enjoy! --- Lorelei Cloud Southern Ute Indian Tribe Colorado Water Conservation Board Full episode notes and links: https://mountainandprairie.com/lorelei-cloud/ --- This episode is brought to you in partnership with the Colorado chapter of The Nature Conservancy. Guided by science and grounded by decades of collaborative partnerships, The Nature Conservancy has a long-standing legacy of achieving lasting results to create a world where nature and people thrive. On the fourth Tuesday of every month throughout 2023, Mountain & Prairie will be delving into conversations with a wide range of The Nature Conservancy's leaders, partners, collaborators, and stakeholders, highlighting the myriad of conservation challenges, opportunities, and solutions here in the American West. To learn more about The Nature Conservancy's impactful work in Colorado and around the world, visit www.nature.org/colorado --- TOPICS DISCUSSED: 3:30 - Lorelei's youth on the Southern Ute Reservation 6:15 - How Lorelei's family would get water 8:15 - Lorelei's childhood personality, school years, and early jobs 13:30 - Whether or not Lorelei wanted to stay on the reservation 15:30 - A brief Ute history 19:00 - How Lorelei's appointment as the first Indigenous representative on the CWCB 22:15 - What the CWCB does 27:30 - How Lorelei decided to pursue public service 30:15 - About the Indigenous Women's Leadership Network 34:00 - Lorelei's advice for aspiring leaders 36:15 - Lorelei's mentors 40:30 - About Lorelei's role as Vice Chairman of the Southern Ute Tribe 43:00 - How Lorelei became involved with TNC and how she evaluates whether or not to pursue a professional opportunity 48:15 - Whether or not Deb Haaland has elevated Tribal voices through her work 52:00 - Lorelei's book recommendations 55:00 - How you can help Lorelei's work 56:00 - Lorelei's words of wisdom --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

In our day to day lives, we often find ourselves caught in this endless cycle of repeated tasks. Whether it's cleaning, organizing, decluttering, cooking, or managing our responsibilities, it can feel like an annoying, fruitless, redundant, never-ending battle. But....does it *have* to be this way? In today's new episode I explore how to transform mundane tasks into meaningful anchor points that enhance your daily life.  Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the upcoming 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.   2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

Our society is wired to constantly acquire more, whether it's possessions, money, social status, likes on social media…it's like we just never have enough… So my question for you is…. When is enough, enough? ...Tough one, right? The good news is the answer doesn't have to feel like a complex trigonometry question, instead I break down simple ways to do this on today's new episode! This is something I wish I would have known YEARS ago because it's a powerful tool for creating a more fulfilling and clutter-free life. xx Katy P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond): Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.  

Whether you're planning for a weekend trip or extended vacation - today's episode is for you if you want to simplify your packing and travel experience! When we travel with less it offers more freedom, flexibility, and a lot less headache.  We recently took a 2-week, bucket-list trip to Europe and everyone asked me, "How much did you pack?!" As someone who used to be a chronic over-packer I'm proud to say I took ONE carry-on (with room to spare) and in today's episode I share some tips and strategies I used to make this happen! xx Katy P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond): Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

Steve Pavlina shares the number one reason people fail at 30-day challenges. Episode 2191: The #1 Reason People Fail at 30-Day Challenges by Steve Pavlina on Personal Growth & Self Actualization Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2019/05/the-1-reason-people-fail-at-30-day-challenges/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in as I share my favorite 1 minute declutter hacks which you can quickly do to get through your summer with less mess and more ease. Enjoy! Need an Instant Boost of Motivation? Join our 14-Day Clutter Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.   Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member. Want to get coached by me? Join my Inner Circle Coaching Program

Easter will be here soon and with any major holiday, it's an opportunity for our homes to load up with junky, random toys and clutter. I'm certain you'll love today's episode, chock-filled with creative and unique clutter-free easter gift ideas for your precious little ones!

Most people think the way they "pay" for stuff is ONLY with their hard-earned cash... The mistake is when they think the story ends there. That they STOP "paying" after they swipe their credit card.   The unpopular truth?   We pay for our stuff in LOTS of ways other than monetarily...   Listen in to learn about the five ways that you're paying for your stuff - it will empower you to let go. Stay the course. Continue to simplify. And add fuel to your simplicity's fire.

Are you ready to level up your game and take on a challenge that could improve your life?   In this episode, the guys break down the nuts and bolts of why people do 30-day challenges and how they can benefit you by helping you achieve your goals, boost your productivity, and build new habits. You will leave with inspiration, ideas, and practical tips to get you started on your own 30-day challenge.    “There's a level of curiosity in trying a new challenge… it's a way to spark some momentum and really spice up your life” J Dragon   You're going to leave this episode with…   Why 30-Day Challenges are effective and what the benefits are   The inside scoop on the four 30-Day Challenges J Dragon is doing right now   How you can pick a meaningful, non-negotiable habit for 30 days   A game plan that will help you get results, break plateaus, and make a shift   The importance of not breaking the chain when it comes to accomplishing a challenge   Benefits of building discipline, willpower, and confidence   Tips for getting started on your own challenge   How you can turn your 30-day challenge into a game   Why you need to avoid vague or general goals and set specific objectives   The Manhood Experiment of the week that will help you find the 30-Day Challenge that will work for you     Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:   Instagram @ManhoodExperiment   Tiktok @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com   Resources Mentioned:   This Is How We Do It: A Pep Talk - Kevin Hart