Podcast appearances and mentions of kathy stowell

In this episode, Kathy shares her inspiring journey from starting a mommy blog to becoming a business coach for moms, emphasizing the importance of finding passion outside of motherhood. Explore the four pillars of mom bliss – self-care, creativity, values, and simplicity – and learn how Kathy encourages moms to focus on one aspect at a time for a set period. Tune in to unleash your own mom bliss and navigate the challenges of parenting with our special guest, Kathy Stowell. Kathy Stowell is a life and business coach for moms who coach moms. She helps her clients create more of what they want in both life and biz. Make more money and do more of what they love - coaching moms and whatever else that brings them bliss. She works with her clients inside private coaching packages as well as inside her monthly membership Mom Coach Club and teaching moms how to coach inside her three month coaching training program - Mom Coach School. She lives in Nelson, BC with her husband, two teens and their two wiener dogs Angel and Wilbur. Connect with Kathy: https://www.instagram.com/blissedbeyondnaptime/ www.momsupportcorner.com Connect with me: linktr.ee/momsupportcorner #parenting #imperfectmommyingpodcast #mombliss #momlife #parentingpodcast #podcastepisode #podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

In this week's episode, Yolanda is joined by her client Kathy Stowell to about how she got on track to have her first 6 figure year! If you're ready to quantum leap listen now!Text Me: (512) 548-24756-Figure Embodiment: https://manifestmadmoney.kartra.com/page/1Fr39Follow Me on IG: https://www.instagram.com/manifest_mad_money/Fearless Soulpreneur: https://www.manifestmadmoney.com/fearless-soulpreneurMastermind: https://www.manifestmadmoney.com/mastermind1:1 Application: https://info883729.typeform.com/to/Qtw0pJfaFree Scripting for Abundance Bundle: https://manifestmadmoney.kartra.com/page/ITFollow Kathy here:https://www.mamablisscoachingschool.comhttps://www.blissbeyondnaptime.com/work-with-mehttps://www.instagram.com/blissedbeyondnaptime/https://www.facebook.com/groups/momcoaches/https://www.blissbeyondnaptime.com/podcast/

Your SAFE Word for Simplicity in Business How by simplifying you set your business up for consistency and success What SAFE stands for How to know when you need to use the SAFE word I am your host, Nicole Simonin and I help women over 40 squash dieter's mentality and lose weight for the last time. If you are a regular to the show then you know what is going on…if you are new welcome! Each week, the Shape It Up Show comes to you on Tuesdays and Thursdays. On Tuesday, I give you ways to jumpstart your weight loss journey…whether it is about fitness or nutrition and most importantly mindset. And if you want to get even more help, I want to invite you to schedule a discovery call with me at ShapeItUpFitness.com/call. Then on Thursdays, I am bringing an incredible guest to you to help compliment all the other areas in your life and I am so glad you are spending time with us today!   My special guest today is Kathy Stowell Business Coach of Bliss Beyond Naptime lives in the cozy mountain town of Nelson, British Columbia with her mountain-loving man, their teen son and daughter and their two mini-dachshunds. She's obsessed with Game of Thrones, triple shot lattes and working on jigsaw puzzles while listening to Game of Thrones podcasts and drinking latte. While she isn't busy doing all that…she is a business mentor for moms who are coaches. She helps her clients get clarity on their niche, their signature offer and simple marketing plan to follow that attracts consistent dream clients. Her superpowers include sniffing out over-complicated so you can build the business of your dreams with ease, self-confidence and loads of down time to connect with your loved ones - and yourself. Grab your free copy of 50 Coaching Niches For Moms at    https://www.blissbeyondnaptime.com/50-2/    

Kathy Stowell is a business mentor for moms who are coaches. She helps her clients get clarity on their niche, their signature offer and simple marketing plan to follow that attracts consistent dream clients. With her background as a simplicity and creativity coach, her superpowers include sniffing out over-complicated so you can build the business of your dreams with ease, self-confidence and loads of down time to connect with your loved ones - and yourself. Her mission with, Bliss Beyond Naptime, is to ensure that all moms find their dream coach and that all mom coaches can get their unique magic into the world. Because the world gets better - one blissed out mama at a time. Kathy lives in the cozy mountain town of Nelson, British Columbia with her mountain-loving man, their pre-teen son and teenage daughter and their two mini-dachshunds. She's obsessed with Game of Thrones, triple shot lattes and working on jigsaw puzzles while listening to Game of Thrones podcasts and drinking latte. On this episode we discuss her journey into creating her coaching business, how she helps mom coaches grow their business, her free spirit approach to life, the importance of having niche clarity, how she created her own bliss beyond naptime and so much more!  You can connect with Kathy on her website , Facebook , and Instagram , and you can gain access to her 50 Coaching Niches for Moms , and join her Five Day Challenge

Today I am chatting with Kathy Stowell about why niching down doesn't have to be painful. Kathy is a business coach for Moms who are coaches. Kathy helps Moms get really clear on who they serve, what they offer, their target audience and how they can help make their lives better so they can become an expert and really dive into a world where they can make a consistent income from being a coach. Today we chat about Kathy's inspiration behind starting her business, her “hello” moment that started her coaching career, and the BHG method to niching down. Kathy gives us great tips on niching down and finding that sweet spot on what is in demand and how we can help others with it while putting our own spin on it. Be sure to tune in to hear her method for niching down and all of the tips that she provides! Check out the show notes for links and resources (including a free training that Kathy provides) mentioned in this episode!  Thanks for listening! Connect with me on Instagram: @csdorsey_hello SHOW NOTES: www.hellocsdorsey.com/podcast/episode111Support the show (https://www.paypal.com/donate?hosted_button_id=DCCUKGKZ5WWU2)

Hustle Like A Mother podcast is hosted by Taylor Mobley - a blogger & business coach for mama entrepreneurs.  Listen in on the conversations she has with other successful mothers-in-business while they chat growing your business, balancing motherhood, and maintaining healthy mental mindsets through it all. Walk away feeling more prepared than ever before to elevate your business, chase your passions and raise your babies. Today's episode chats with Kathy Stowell as we go over the 3 painless steps you can take to niche down your coaching business - AND WHY you shouldn't be afraid to niche down. We also chat about keeping a steady work life balance and actionable strategies you can put into place to book your next client NOW. Find Kathy at Bliss Beyond Naptime HERE.

Brittany Budd is a mindset and business coach ready to help take women entrepreneurs to the next level. The Babe to Boss podcast supplies tips on how to take your business to six figures and beyond. In this episode, Brittany continues her candid conversations with clients who've applied and started the Audience Incubator cohorts. Kathy Stowell is a business coach whose goal is coaching moms to be better coaches. Show Notes: 00:00 - Intro 00:35 - Kathy Stowell How Kathy started working with moms 07:11 - Why business coaching is important in a digital age Creating new connections Strengthening old connections 14:19 - Kathy's mindset and journey before starting work with Brittany's Audience Incubator Working to get her confidence back during a career pivot Not regretting mistakes and missteps 21:34 - Kathy's reservations before joining Brittany's Audience Incubator History with coaching 25:45 - Feelings since starting work with Brittany Unexpected surprises Benefits of working with Brittany 32:09 - How the Audience Incubator investment has paid off. Monetarily Mentally Emotionally 35:19 - The larger impact of having a coach As an entrepreneur, spouse, and parent 45:09 - Advice for people considering taking the next step 49:10 - Outro If you loved this episode, please give it a rating/review on iTunes. As a thank you, I'd love to send you my Millionaire Money Bundle. Including a manifestation guide, a guided meditation and a money mindset training. Just send a screenshot of your review to Brittany@BrittanyBudd.com or DM me at my socials and I'll make sure to send that to you right away. How to connect with me: BrittanyBudd.com/AudienceIncubator BrittanyBudd.com/strategy Facebook.com/groups/babetoboss Brittany Budd on YouTube How to connect with Kathy: Bliss Beyond Naptime

Niching works! But it can also bring up fears. Kathy will show us a simple, painless way to nail that niche while putting your fear of choosing to rest. In this interview Kathy and Lisa will discuss: How to release your fear of niching down through BHG. Why you first need to start with a brain dump. How to tap into your Heart and Gut to figure out your niche. Who is Kathy Stowell? Kathy Stowell is an online business coach for moms who coach moms. Her superpower is helping coaches get clients with a simple and doable marketing plan. Her mentoring includes additional training in coaching tools that are really effective for moms. So whether you're a seasoned coach or just starting out, she'll help your build the mom coaching biz of your dreams. Kathy lives in the cozy mountain town of Nelson, British Columbia with her mountain-loving man, their pre-teen son, teenage daughter and their mini-dachshunds Angel and Wilbur. She's obsessed with Game of Thrones, triple shot lattes and perfecting the fine art of smyesing. Spoiler alert - she used to have a cow for her coffee. Get the Freebie: 50 Coaching Niches for Moms https://www.blissbeyondnaptime.com/50-2/ How to connect with Kathy: Bliss Beyond Naptime: https://www.blissbeyondnaptime.com/ Facebook: https://www.facebook.com/BlissBeyondNaptime/ Mom Coaches Getting Clients: https://www.facebook.com/groups/momcoaches/ Instagram: https://www.instagram.com/blissedbeyondnaptime/ Podcast: Mom Coaches Getting Clients: https://podcasts.apple.com/ca/podcast/mom-coaches-getting-clients/id1077851816?mt=2 #momcoach #coachingbiz #niche #findyourniche #nichedown #nichescreateriches #whyyouniche #nichingdown ________________ Sponsor: Cultivating Sales Cultivating Sales helps everyday businesses take advantage of automating their daily task without the headache of learning how to code, figuring out the ins and out of Zapier or other automation software, or hiring someone else to do it. Check out all that it has to offer - https://sp.cultivatingsales.com ________________ Lisa Kempton is the Host of Business Under Pressure and Founder at Sage Peak, LLC. There she helps businesses save time and money through creating systems and processes and automating those processes. Basically she helps businesses put every tasks on autopilot. Connect with Lisa Website: https://sage-peak.com/ Podcast: https://podcasts.apple.com/us/podcast/business-under-pressure/id1508589007 Facebook Group: https://www.facebook.com/groups/successdrivenentrepreneurs Instagram: https://www.instagram.com/lisakkempton/ LinkedIn: https://www.linkedin.com/in/lisakkempton/

Kathy Stowell is an online business coach for moms who coach moms. Especially those who want to build their coaching biz completely between drop off and pick-up so they can also build a life that honors and supports their family's needs. Her superpower is helping mom coaches find clarity in their coaching niche so their messaging and marketing can more easily, and blissfully, attract and serve their perfect moms seeking their one of a kind support. Kathy lives in the cozy mountain town of Nelson, British Columbia with her mountain-loving man, their pre-teen son, teenage daughter and two fur-ever babies - mini-dachshunds Angel and Wilbur. She's obsessed with Game of Thrones, triple shot lattes and her Wednesday night bellydance class. https://www.facebook.com/groups/momcoaches/ Connect with me, your Abundant Babes host, on Instagram @violahug, Facebook @violahug, and join my free Facebook community, Abundant Babes - a home for the visionary, grab a copy of my #1 New Release book, You are an Abundant Babe, on Amazon or Book Depository and learn more about me and how to work and coach with me on my website www.violahug.com.V xx

How to help your shy child blossom with coach and mum, Kathy Stowell

Today I get to have funny online business coach for moms, Kathy Stowell. Kathy teaches moms to create coaching businesses that generate 5k or more between school drop-off and pick up.Her signature program, Mama Bliss Coaching School has graduated 50 moms from all over the world and counting. Here she prepares them to guide other moms to dive deeper into self-care, creative play and leading a values-led life that embraces simplicity. She also mentors moms who want to grow their businesses online by getting them clear on their niche and messaging so they can more easily, and blissfully, attract and serve the moms seeking their support.Let's dive in and get all the details on how to find the right niche for your coaching business.Kathy Stowell is an online business coach for moms who want to coach and generate a 5k a month mom coaching biz between drop off and pick-up.Her signature program, Mama Bliss Coaching School has graduated 50 moms from all over the world and counting. Here she prepares them to guide other moms to dive deeper into self-care, creative play and leading a values-led life that embraces simplicity. She also mentors moms who want to grow their businesses online by getting them clear on their niche and messaging so they can more easily, and blissfully, attract and serve the moms seeking their support.She lives in the cozy mountain town of Nelson, British Columbia with her mountain-loving man, their pre-teen son, teenage daughter and two miniature dachshunds. She's obsessed with Game of Thrones, triple shot lattes and her Wednesday night bellydance class.Find Kathy:https://www.blissbeyondnaptime.com/Support the show (https://mmstuartco.com/livewithaudacity/)

In this week's edition of Tranquility du Jour, guest Kathy Stowell and I discuss her journey into coaching, work/life balance lessons, how to create a positive mindset, and more. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notesand access Tranquil Treasures.  Direct download: Tranquility du Jour #461: Creative Bliss. Upcoming Events Luna Yoga Advanced Teacher Training: September 20 - 22 in Montreal, Canada Writing Salon: October 5 4-week Tranquility Salon: September 29, October 6, 13, 20, 27 Pugs & Pints: October 27 [details to come] Featured Guest     Kathy Stowell began Bliss Beyond Naptime ten years ago as a creative outlet to share her handwork and homesteading adventures with her online community.   Today she trains and mentors creatives from all over the world to start offering one on one coaching services from scratch to create a unique and sustainable work from home business built on their life passions and higher calling.   She lives in the cozy mountain town of Nelson, British Columbia with her two Waldorf school-going kids, mountaineering husband and miniature dachshund, Angel. She's more than slightly obsessed these days with Game of Thrones, her beloved triple shot lattes and her Wednesday night bellydance class. Savvy Sources Find Kathy Website Facebook Instagram Mentioned in the Podcast How to create a positive mindset Tranquility du Jour Online Year of Tranquility (comes with FIVE bonuses) Tranquility du Jour Daybook (comes with FOUR bonuses) Eye candy on Instagram Follow along on Facebook Watch YouTube Summer TDJ Live recording More Tranquility  Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT Browse my 6 Books Tranquility-filled E-courses Download theTranquility du Jour Podcast App: iPhone and Android Read about my passion for animals Favor Pen a review on iTunes and/or share this podcast via social media. Pen a review of my books on Amazon or Goodreads. Techy  To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.  Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

Today's episode features Kathy Stowell, the founder of Mama Bliss. She talks about how her acupuncturist prescribed Creative PLAY and she also learned to birth from within which is used as a creative expression to overcome fears. We share a lot of laughs and creative alternatives to a 9-5. Free Gift https://www.blissbeyondnaptime.com/roadmap/ www.cf.amiepederson.com/mastermind

Be a Bigger Fish is a podcast series that explores the power of podcasting to grow your business or your community. In this episode, creative coach Kathy Stowell describes how podcasting has helped her to develop a sense of companionship with her listeners. She shares insight into her process for devising engaging content that supports the way she wants to develop her coaching practice. Listen in to find out how to achieve a blissful balance in your life, your business and your podcast.  

This week we are deconstructing our episode from last week with Arianna Taboada.  If you haven't listened to that episode, go back and listen to Episode 30.  As a refresher, Arianna is  Maternal Health expert who runs a consulting firm that helps entrepreneurs design a maternity leave plan that fit their business model and personal needs.  This week we talk about our highs and lows this week, outsourcing, the mental load of motherhood, and maternity leave as we know it.   Listen as Kate & Liz discuss: Liz’s high - kids cooperating without huge resistance, even while accomplishing a lot. Kate’s high/low - kid landing in poop, because ...natural consequences. Learning how to outsource, what you can do and what is available to you. How little time you truly have when you’re home with littles. Keeping childcare/daycare even while on leave. Inviting or encouraging people to help and or visit and provide sanity saving help. After the first kid, help isn’t as obvious, you may just have to ask for it. Maternity Leave, how varied it can be - know your rights and advocate for yourself. What are we prioritizing if we don’t allow moms and families to bond and recover? Cultural change is exciting, but we don’t yet know the results of our societal shifts. You may need an expert to help you through the FMLA regulations in your state.   Links from Show: Episode 24: Kathy Stowell, Mom of 2 in the “golden age” of parenthood Natural Consequences Arianna’s Post-Partum Eco Map Kate’s Post-Partum Support Workbook Family Medical Leave Act EPISODE SPONSORS:   Crate Joy   This podcast is made possible by listeners, like you.  We believe that community is key to motherhood, we invite you to consider joining our Patreon community and supporting us with a monthly donation on our page: www.patreon.com/momdeconstructed.     If you would like to become one of our sponsors visit: www.momdeconstructed.com/advertising and start the conversation!   All our sponsor offers are available on our website.  To get all the discounts and perks go to www.momdeconstructed.com/sponsors   MORE FROM ARIANNA Arianna’s Website Follow Arianna on Facebook. Follow Arianna on Instagram. Follow Arianna on Twitter.   MORE FROM MOM DECONSTRUCTED: Support this podcast on Patreon. Leave a review on ITunes here. Sign up for our newsletter here. Follow Mom Deconstructed on Facebook. Follow Mom Deconstructed on Instagram. Follow Mom Deconstructed on Twitter.   MORE FROM KATE: Kate Turza, Postpartum Doula Follow Kate on Facebook Join Kate’s Facebook Group, Reality Tykes   MORE FROM LIZ: Mom...In The Works Follow Liz on Facebook Follow Liz on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are deconstructing our episode from last week with Kathy Stowell.  If you haven't listened to that episode, go back and listen to Episode 24.  As a refresher, Kathy is a mom of two in the self-proclaimed "golden years of parenting", looking to add some more fun in her life. This week we talk about putting the “fun” back in our lives, parenting children that are wildly different than ourselves, and the importance of finding your community. Listen as Kate & Liz discuss: Where they find unexpected snippets of fun as moms of little kids. Results of our Briggs-Meyer Personality Tests. How our personality results shine some light on our own limitations that may explain what frustrates us as parents. Compatibility of astrological signs in our families. Tips we use to get our kids to cooperate. Strategies we pick up from other parents in our support network. How isolation increases our guilt over “bad” parenting moments. The importance of interacting & being around other parents. Links from Show: Episode 24: Kathy Stowell, Mom of 2 in the “golden age” of parenthood Greatest Showman Soundtrack Bad Moms Soundtrack Briggs-Meyer Personality Test Yardsticks - Children in the Classroom 4 to 14 Book   EPISODE SPONSORS: Real Plans This podcast is made possible by listeners, like you.  We believe that community is key to motherhood, we invite you to consider joining our Patreon community and supporting us with a monthly donation on our page: www.patreon.com/momdeconstructed.   If you would like to become one of our sponsors visit: www.momdeconstructed.com/advertisingand start the conversation! All our sponsor offers are available on our website.  To get all the discounts and perks go to www.momdeconstructed.com/sponsors   MORE FROM KATHY Bliss Beyond Naptime Find out more about Kathy’s Mama Bliss Coaching Get Kathy’s Free Guide to Claiming some more Mama Time. Follow Kathy on Facebook. Follow Kathy on Instagram. Follow Kathy on Twitter. Follow Kathy on Pinterest.   MORE FROM MOM DECONSTRUCTED: Support this podcast on Patreon. Leave a review on ITunes here. Sign up for our newsletter here. Follow Mom Deconstructed on Facebook. Follow Mom Deconstructed on Instagram. Follow Mom Deconstructed on Twitter.   MORE FROM KATE: Kate Turza, Postpartum Doula Follow Kate on Facebook Join Kate’s Facebook Group, Reality Tykes   MORE FROM LIZ: Mom...In The Works Follow Liz on Facebook Follow Liz on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are chatting with Kathy Stowell of Bliss Beyond Naptime.  Kathy lives in the sleepy mountain town of Nelson, British Columbia where she's a triple latte-fueled mom to two kids, a 13 year old girl and a nine year old boy,  wife to a rock-climbing obsessed engineer and the special person to their blonde wiener dog named Angel. Kathy has been writing about creativity, self-care and simplicity over at Bliss Beyond Naptime since 2006 and is the founder of Mama Bliss Coaching School.   Listen as Kathy shares how she: Is at the golden age of parenting (she thinks). Honors who her children are emerging to be and their moods. Waldorf schooling has shaped her parenting. Adding FUN back into her life as her kids are getting older. Dares herself to do something fun or scary each day. Takes time for herself, gives her partner and children the same. Releases guilt putting her needs first. Recently had a family pet pass away and navigating that with her children. Keeps things SIMPLE (hint, she has an acronym). Journaling can help keep the anxiety and overwhelm to a minimum.   Quotables: “Getting to know [my children] is a delicious little secret.” - Kathy Stowell “I was so fun back in the day.” - Kathy Stowell “Having all these coping tools in our belt, we need to show them [our children] how to use them, because life is going to just be one thing after another.” - Kathy Stowell “S.A.F.E. - my acronym to keep things simple; S - school, A - activities, F - flow (routine), E - electronics.” - Kathy Stowell “You want to do it all, but you can’t.  And, that can be frustrating.” - Kathy Stowell Links from Show: Meyers- Briggs Test   EPISODE SPONSORS: Real Plans   This podcast is made possible by listeners, like you.  We believe that community is key to motherhood, we invite you to consider joining our Patreon community and supporting us with a monthly donation on our page: www.patreon.com/momdeconstructed.   If you would like to become one of our sponsors visit: www.momdeconstructed.com/advertisingand start the conversation! All our sponsor offers are available on our website.  To get all the discounts and perks go to www.momdeconstructed.com/sponsors   MORE FROM KATHY Bliss Beyond Naptime Find out more about Kathy’s Mama Bliss Coaching Get Kathy’s Free Guide to Claiming some more Mama Time. Follow Kathy on Facebook. Follow Kathy on Instagram. Follow Kathy on Twitter. Follow Kathy on Pinterest.   MORE FROM MOM DECONSTRUCTED: Support this podcast on Patreon. Leave a review on ITunes here. Sign up for our newsletter here. Follow Mom Deconstructed on Facebook. Follow Mom Deconstructed on Instagram. Follow Mom Deconstructed on Twitter.   MORE FROM KATE: Kate Turza, Postpartum Doula Follow Kate on Facebook Join Kate’s Facebook Group, Reality Tykes   MORE FROM LIZ: Mom...In The Works Follow Liz on Facebook Follow Liz on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast Reboot Mamas! We are re-launching the Mama Bliss in Life & Biz with a new name and a brand new look. Tune in each week with your mama guide, Kathy Stowell, to bring bliss to your life & biz as a mom coaching moms.

On this week's episode, listen to Yong's Guest Spot on the Mama Bliss Show with Kathy Stowell and find out how to equip Kids with Real World Skills to Help Others. See acast.com/privacy for privacy and opt-out information.

In this episode of the Impact Driven Entrepreneur podcast, I am joined by my guest Kathy Stowell to talk about her group coaching program for moms and how to simplify your scale.

Kathy Stowell has been writing about creativity, self-care and simplicity over at Bliss Beyond Naptime since 2006 and is the founder of Mama Bliss Coaching School, a 12-week life and creativity coaching training program that has certified over 30 moms in eight countries so far.   Kathy lives in the sleepy mountain town of Nelson, British Columbia where she's a triple latte-fueled mom to two kids, a 13 year old girl and a nine year old boy, wife to a rock-climbing obsessed engineer and the special person to their blonde wiener dog named Angel.   We define "Mama Bliss" and it's 4 pillars - plus Kathy has assembled 24 ways to find more time in your day (even when you have little kids running around)!   FamilyPreneur is the podcast for parents pursuing entrepreneurship and raising their children with an entrepreneurial mindset.   Self-employment is growing in popularity, especially among families, and when you are trying to balance work and family there are some interesting challenges and some unexpected rewards.   Every week, I interview parent entrepreneurs from all around the world to ask them questions about how they're doing business and how it's impacting their families. These interviews provide you with inspirational stories and actionable tips to help build your business and find better balance, all while strengthening your family.  

Kathy Stowell has been writing about creativity, self-care and simplicity over at Bliss Beyond Naptime since 2006 and is the founder of Mama Bliss Coaching School, a 12-week life and creativity coaching training program that has certified over 30 moms in eight countries so far.   Kathy lives in the sleepy mountain town of Nelson, British Columbia where she's a triple latte-fueled mom to two kids, a 13 year old girl and a nine year old boy, wife to a rock-climbing obsessed engineer and the special person to their blonde wiener dog named Angel.   We define "Mama Bliss" and it's 4 pillars - plus Kathy has assembled 24 ways to find more time in your day (even when you have little kids running around)!   FamilyPreneur is the podcast for parents pursuing entrepreneurship and raising their children with an entrepreneurial mindset.   Self-employment is growing in popularity, especially among families, and when you are trying to balance work and family there are some interesting challenges and some unexpected rewards.   Every week, I interview parent entrepreneurs from all around the world to ask them questions about how they're doing business and how it's impacting their families. These interviews provide you with inspirational stories and actionable tips to help build your business and find better balance, all while strengthening your family.   Learn more about the FamilyPreneur Business Accelerator and join today at »familypreneur.co« I'm committed to building an inclusive and anti-racist business. I support LGBTQIA+ rights and the rights of all intersectional identities. I believe that business should be a force for dismantling systems of oppression and actively invest in my own learning to fulfill this role. »Read My Full DEI Statement HERE« Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Episode 37, Heart and Hustle with guest mama coach, Kathy Stowell www.paulettereesdenis.com

In this episode, we interview Kathy Stowell on her approach to teaching self-care! Walk through her approach with us to see where you're killin' it and where you need to apply more focus. Thanks for listening!! Find Kathy over at BlissBeyondNapTime.com & check out the freebies she mentioned! Talk soon!

Tired out mama? Learn some self-care tips and strategies from Kathy Stowell. Creator of Mama Bliss Coaching School and experienced essential oil mom herself. Kathy shares her greatest tips and advice for moms who need help slowing down,tuning in, and keeping it together.   Take our free essential oil mini-course at www.freeoilcourse.com Virtual high-five for sharing and subscribing! Thank you!    

Tired out mama? Learn some self-care tips and strategies from Kathy Stowell. Creator of Mama Bliss Coaching School and experienced essential oil mom herself. Kathy shares her greatest tips and advice for moms who need help slowing down,tuning in, and keeping it together.   Take our free essential oil mini-course at www.freeoilcourse.com Virtual high-five for sharing and subscribing! Thank you!    

On this episode Mia talks with life and business coach, Kathy Stowell. They start talk speaking about self care and Kathy's fun 5 step acronym, "S.H.O.E.S" — sleep, h20, organic living, exercise, stillness. Kathy shares the story of a rough winter and how to work together as parents when sleep feels impossible. They dive into the topic of Simplicity Parenting and how sometimes we have to look at the bigger picture and how simplifying can help sleep. Kathy then dives into her 4 pillars of Simplicity – S.A.F.E. – stuff, activities, flow, electronics. Kathy shares how she simplifies food in her house by using repetition and shares her current go-to meals. You can find Kathy on her site at http://www.blissbeyondnaptime.com.

Highlights: Heather and Kathy get sentimental about Daisy and Noni, the special cows in our lives Changing seasons and homes of Bliss Beyond Naptime Realities of working from home Kathy discusses the four pillars of mama bliss and how she developed her coaching philosophy The most important element of self-care Kathy's surprising and effective first assignment from her acupuncturist How all the four pillars of mama bliss are connected What makes us happiest The illegal activity she's getting excited about A simple definition of simplicity Why and how Kathy got into essential oils Mama bliss life and business coaching How to be your family's good witch Using essential oils wisely Practical tips for using essential oils for the family Links and Books Mentioned In This Episode: Kathy's website, Bliss Beyond Naptime: www.blissbeyondnaptime.com Reference Guide for Essential Oils by Connie and Alan Higley  http://amzn.to/29hUdls Quick Reference Guide for Using Essential Oils by Connie and Alan Higley http://amzn.to/29lCvhj Simplicity Parenting by Kim John Payne http://amzn.to/29hUFQq Free Coaching From Happiness Mama: Special Offer through July 15! Email me! Spread the Word: If you enjoyed the podcast and want to help other mamas be happier, too, visit iTunes or Stitcher and kindly leave me a rating, review, and subscribe. More ratings and reviews lead to more eyes and ears seeing and hearing the podcast. Thank you! How to Subscribe to the Happiness Mama Podcast: Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Click here to listen on Google Play Music Stay in Touch: Never miss an episode! Sign up for the Happiness Mama Newsletter and get a free guided meditation to relax and release tension and stress. Also if you want to join a wonderful community of like-minded women, come on over to the Community. It's a free, kind, and supportive community of women consciously creating our happiest lives and encouraging each other along the journey. Thank you so much for listening!

Kathy Stowell is a coach and mentor to moms, and she helps them turn their passion for blogging into a profitable business. She’s the founder of Mama Bliss Coaching School, which teaches the principles of self-care, creativity, values and simplicity.

Kathy Stowell's coaching journey began in 2006 when she began blogging a creative outlet and also to share her handwork and homesteading adventures with her online community of like-minded moms. Bliss Beyond Naptime now serves as a hub for moms who want to explore how to convert their passion for blogging into a profitable biz. She is also a certified Creativity Coach and has been offering creative moms who crave simplicity and peace Mama Bliss Coaching to support them on this quest.

Do you crave a Life with more ease and Simplicity as a Mom?  Who doesn’t, right?                                                                      In this Episode Kathy and I discuss: why Kathy defines herself as a ‘lazy Mama’ and is a simplicity-seeker how to create more ease in your day by setting up firm boudaries and rhythms why she had to mourn the loss of pre-kids Kathy how establishing set sleep/wake and meal times with her kids has created a great predictability for her to lean on the 4 Pillars of Mama Bliss she teaches her clients  Kathy’s Favourite Quote“Within you there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.”-Herman Hesse  Tweetables to Share!  Learn the 4 Pillars of #Mama Bliss with @Kathy Stowell on the #Momat41 Podcast. @DrKarenOsburn CLICK TO TWEET     Simplicity #Parenting and being a Lazy #Mama on the #Momat41 Podcast. @DrKarenOsburn CLICK TO TWEET   Top Core Values for Kathy 1. Simplicity 2. Family 3. Health Top Core Values for Kathy’s Kids 1. Love 2. Kindness 3. Humour Parenting Advice Be clear on your values, and say no to things that don’t fit them.  Take care of your needs first.  Give yourself the time and space to fufill your own dreams.  And don’t load you kids up with too many activities! Resources Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne  Mama Bliss Coaching School Related Mom at 41 Episodes Episode 54: The Beautiful Mess Called Life and Parenting With Heather Chauvin Episode 61: Letting Go of the Image of Being a Perfect Mom with Kelly Covert Episode 33: Imperfect Parenting with Sarah Spear How Can you Connect with Kathy?   Bliss Beyond Naptime Podcast   Bliss Beyond Naptime Website Bliss Beyond Naptime Facebook Page Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!  

InspiringMama.com/TreatYourself Your creativity could be the missing piece in your healing journey. Creativity coach Kathy Stowell will explain how opening your creative channel can improve your mood and expand your overall happiness.   Did you shut the door on creativity when you had a baby or became an adult? Does the word "creativity" conjure up images of puffy paint and hot glue? Creativity is actually not about the finished product. It's about the place you go, the energy you exude while you are in a creative project. Kathy Stowell will explain how you can reopen this channel and rediscover an energy that can heal and transform your life.  She will teach you how to pick new projects that will make you feel more alive and how let go of the perfectionism that may be keeping you stuck.  Like this podcast? Join the Treat Yourself Challenge to learn more about happiness. In  10 Days you will learn 10 ways to shift from crappy to happy whenever you want. Join here: InspiringMama.com/TreatYourself

Kathy Stowell has an amazing story of creating the perfect balance of entrepreneurship and mommy hood.   She shares with us how her creativity and curiosity got her started, and how it lead her down a path where she teaches other mom's to find the balance that she has created.