Mamas Know Best, We Got Something to Say!

Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by special guest Dr. Noor Ali, a Bangladeshi American medical doctor turned health insurance expert, who shares her journey of motherhood and entrepreneurship.  Dr. Noor discusses strategies on managing multiple businesses through time blocking, prioritizing tasks, and outsourcing. She also shares the inspiration behind her ventures, including her platform, 'Think Like a Woman,' and her new beverage brand, 'Happy Panda.' Our conversation goes into practical tips for maintaining peace of mind, setting boundaries, and the importance of gratitude in achieving personal and business goals. We talk about: 00:00 Introduction and Guest Background 01:15 Favorite Book Recommendation 03:16 Time Management Strategies 06:27 Google Chrome Profiles for Productivity 08:21 Letting Go of Control 10:46 Outsourcing and Delegation 16:47 Negotiation and Asking for What You Want 18:48 The Birth of 'Think Like a Woman' 19:44 Creating Curated Experiences 24:16 Balancing Ambition and Gratitude 30:04 Introducing Happy Panda 32:58 Final Thoughts and Connection Resources The One Thing by Gary Keller and Jay Papasan Connect with Dr. Noor https://drnoorhealth.com/ Instagram: https://www.instagram.com/dr.noorhealth/ Instagram: https://www.instagram.com/think.likeawoman/ Instagram: https://www.instagram.com/drinkhappypanda/  Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

In this episode of the Motherhood Village podcast, we are joined by special guest Amber Jayne, an early childhood expert with nearly 30 years of experience. Her mission is to inspire parents and fellow child whisperers to become the best guides during those early years of growth. We discuss impactful books, the importance of being present, and essential factors parents should consider when selecting high-quality child care centers. Ms. Amber also shares her journey of opening her first preschool at age 23 while navigating motherhood and entrepreneurship.  The conversation also gets into the challenges and shifts in education, including the growing popularity of homeschooling and micro-schools. Ms. Amber provides valuable advice on supporting struggling students within the traditional school system and highlights the importance of strong communication with teachers. Finally, Amber introduces her venture, The Loving Start Way, offering resources and support for current and aspiring childcare professionals. We talk about: 0:00 Introduction and Guest Background 00:20 Impactful Books and Personal Growth 01:47 Choosing the Right Child Care Center - day care, preschool, etc.  08:47 Opening a Preschool: Lessons Amber Learned 11:51 How Did You Invest In Yourself to Become A Teacher/Educator 16:19 Homeschooling and Alternative Education 19:57 Ways Parents Can Advocate For Their Child In The School System 23:01 The Loving Start Way method & services offered 25:32 Final Thoughts and Parting Words Resources The Power of Now by Eckhart Tolle Connect with Amber https://thelovingstartway.com/ YouTube: https://www.youtube.com/@TheABCsofPreschoolPodcast Instagram: https://www.instagram.com/THELOVINGSTARTWAY Facebook: https://www.facebook.com/amber.farman/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Thank you to Eaton Financial Group for supporting our mission and podcast! Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community and the resources we provide.  Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by special guest Ilana Shapiro Yahdav, an advanced certified grief recovery specialist.  Known for her personal experience of losing her father to brain cancer right after her 24th birthday, Ilana shares her journey through grief recovery and her commitment to helping others, notably mothers, navigate their own grieving processes. The conversation explores the concept of 'matrescence'—the transition into motherhood—and how it parallels adolescence, impacting identity and emotional wellbeing. Ilana introduces practical strategies for self-care, building community, and validating the complex emotions that accompany motherhood. She also provides insights on coping with the lingering psychological impacts of the COVID-19 pandemic, and emphasizes the importance of compassion and communication. We talk about: 0:00 Introduction and Guest Background 01:20 The Power of Words in Healing 04:24 Understanding Matrescence: The Transition to Motherhood 06:47 Navigating Grief and Motherhood 16:14 Practical Tips for Moms: Self-Care and Compassion 22:53 Building Community and Support Systems Post-Pandemic 31:43 Final Thoughts and Parting Words Resources The Alchemist by Paul Coelho Connect with Ilana https://thenonlinearjourney.com/ Scheduling link for Discovery call: https://tidycal.com/ilanayahdav/30-minute-meeting Instagram: https://www.instagram.com/thenonlinearjourneylife/  FB: https://www.facebook.com/TheNonLinearJourney LinkedIn: https://www.linkedin.com/company/the-non-linear-journey/ Pinterest: https://www.pinterest.com/thenonlinearjourney/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Thank you to Eaton Financial Group for supporting our mission and podcast! Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community ad the resources we provide.  Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by special guest Jamie Bleacher, founder of Glitter Enthusiast. Jamie shares her journey of battling infertility and how she found solace and empowerment through painting with IVF needles.  Transitioning from secrecy to building a supportive community, Jamie discusses the impact of her art and her mission to help others by teaching art classes with IVF needles. She touches on her background in fashion merchandising and how it has influenced the growth of her business. The conversation delves into the importance of support systems for those facing infertility and the role of advocacy and education in the future of fertility. We talk about: 0:00 Introduction and Guest Background 02:59 Favorite Books and Inspirations 04:53 The Creation of Glitter Enthusiast 05:54 The Power of Art in Overcoming Struggles 08:16 Sharing her IVF Journey on Social Media 12:42 Support and Community in Infertility 18:27 Turning Art into a Business 23:04 Future of Fertility and Final Thoughts Resources Why We Buy Work of ART Book Connect with Jamie Instagram: https://www.instagram.com/glitterenthusiast/ https://glitterenthusiast.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Thank you to Eaton Financial Group for supporting our mission and podcast! Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as an official member Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by special guest Elizabeth Milian, a first-generation professional and passionate trademark attorney.  Elizabeth, also an entrepreneur and devoted mother, shares her journey of balancing her career in law and parenting, her appreciation for art and business, and her efforts in shaping a better world for her children. She delves into the importance of trademarks, particularly for women in business, offering a captivating example of Taylor Swift's strategic trademarks. Elizabeth also talks about her advocacy work with The Lucy Project, a nonprofit aiding children with learning difficulties, driven by her personal experience with her son's dyslexia. The episode is packed with practical advice on achieving a balanced life, the significance of intellectual property protection, and the power of community and support among women. We talk about: 0:00 Introduction and Guest Background 01:36 Elizabeth's Favorite Book: The Selling Staircase 04:10 Navigating Multiple Roles: Strategies for Balance - its not what you think!  05:34 Morning Routine Changes for Better Balance 06:35 The Importance of Grace and Adaptation 08:37 Discussing the Lucy Project 09:44 The Impact of Literacy and Dyslexia 13:36 Introduction to Trademark Law 15:51 The Power of Trademarks for Women in Business 24:07 Elizabeth's Personal Experiences and Advocacy 26:04 Empowering the Next Generation 28:22 Final Thoughts and How to Connect with Elizabeth Resources The Selling Staircase by Nikki Rausch Connect with Elizabeth Instagram: https://www.instagram.com/simplyclaims LinkedIn: https://www.linkedin.com/in/elizabethmilian/ https://www.elizabethmilianlaw.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

Thank you to Eaton Financial Group for supporting our mission and podcast! Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as an official member Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by special guest Dr. Sheryl Ziegler, a licensed clinical psychologist and author of 'Mommy Burnout.'  Dr. Ziegler discusses her book, TEDx talk on maternal connection, and the prevalence of mommy burnout. She emphasizes the importance of social connection for combating burnout and shares personal experiences that highlight the isolation and challenges of motherhood. Dr. Ziegler introduces her upcoming book, 'The Crucial Years,' focused on children ages 6-12, highlighting essential strategies for bolstering mental health and readiness for teenage years. Our discussion offers practical advice for parents to foster resilience, address chronic stress, and build a supportive community. We talk about: 0:00 Introduction and Guest Background 01:15 Book Recommendations 03:21 Mental Health Awareness and Parent Connection 04:24 Understanding Mommy Burnout 07:08 Impact of Burnout on our Children 12:25 The Importance of Social Connection 24:37 Navigating Modern Parenting Challenges 24:47 Learning from Past Generations 26:47 The Impact of Social Media on Parenting 29:54 Building Community and Support Networks 32:23 Mother-Daughter Puberty Classes 35:14 Writing and Publishing a Parenting Book 41:05 Final Thoughts and Takeaways Resources The Truth About Beauty by Kat James Good Inside by Dr. Becky Connect with Dr. Sheryl  Facebook: https://www.facebook.com/mommyburnout/ X: https://twitter.com/drsherylziegler YouTube: https://www.youtube.com/user/drsherylziegler/featured Pinterest: https://www.pinterest.ca/drsherylziegler/ Instagram: https://www.instagram.com/dr.sherylziegler LinkedIn: https://www.linkedin.com/in/drsherylziegler/ https://drsherylziegler.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

Thank you to Eaton Financial Group for supporting our mission and podcast! Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as an official member Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by special guest Ivy Price-Ware, a seasoned educator dedicated to transforming lives through education, empowerment, and inspiration.  Ivy shares her remarkable journey from being a former foster child and teenage mother to becoming an influential figure in education. She discusses how her personal experiences shaped her approach to education and empowerment, particularly for families from disadvantaged backgrounds. Ivy emphasizes the importance of communication between parents and schools, advocating for children, and the crucial role of supportive communities and organizations. The conversation also touches on Ivy's book, 'Only Heaven Knows My Heart,' which details her struggles and triumphs, aiming to inspire others to overcome their challenges and advocate for themselves and their children. We talk about: 0:00 Introduction and Guest Background 01:08 Book Recommendation 02:54 Addressing Trauma and Empowerment in Education 05:09 Ivy's Personal Triumphs: Overcoming Adversity 07:06 The Importance of Communication with Schools 09:33 The Role of an Advocate in Education 10:43 Misconceptions About Educational Advocacy 20:31 Ivy's Book: A Beacon of Hope 26:58 How to Reach Ivy and obtain her services 27:55 Advocacy Across States: Ivy's Nationwide Impact 28:29 Final Thoughts: The Power of Parental Advocacy Resources Ramona the Brave by Beverly Cleary Connect with Ivy  Facebook: https://www.facebook.com/iamivysdream/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA

Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as a member! Brief summary of show: In this episode of the Motherhood Village podcast, we are joined by Autumn McKay, an early childhood educator, author, and mother, who shares insights into combating motherhood burnout through mindfulness and gratitude practices.  Autumn discusses the impact of certain books on her parenting, her transition from a classroom educator to homeschooling, and the delicate balance of respect and love in mother-son relationships. She also touches upon gender roles, resilience, and the importance of allowing children to solve problems independently. Additionally, Autumn provides practical tips for mothers on balancing nurturing a family and pursuing personal passions, emphasizing routines, delegation, and self-compassion. She also explains the inspiration behind her Full Life Gratitude Journal for Moms and activity books aimed at intentional parenting and the early introduction of gratitude in children's lives. The podcast wraps up with tips on how parents can instill resilience in their kids and Autumn extends an invitation for listeners to explore her resources available online. We talk about: 0:00 Introduction and Guest Background 01:05 Book Recommendation 01:54 Navigating Motherhood and the Mother-Son Relationship 02:47 Understanding Boys: Love, Respect, and Nurturing 10:02 Balancing Motherhood and Career: Strategies for Success 13:34 Building Resilience and Gratitude in Families 17:41 The Inspiration Behind the Full Life Gratitude Journal 21:04 The Power of Gratitude and Setting Goals 23:54 How to Access Autumn McKay's Resources 24:37 Parting Words of Wisdom: Giving Yourself Grace 25:13 Closing Remarks and Gratitude Resources Wild Things: The Art of Nurturing Boys by Stephen James  The Anxious Generation - Jonathan Haidt Connect with Autumn  Instagram: https://www.instagram.com/bestmomideas/ Books and Education: https://www.bestmomideas.com/Home?category=Educational https://www.bestmomideas.com/ http://www.bestmomideas.com/podcast-free-mom-saver-bundle  Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as a member! Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Dr. Elizabeth Vainder, a board-certified pediatrician with over 20 years of experience in South Florida.  Dr. Vainder discusses her background, growing up in a Cuban family in Miami and working in public health before joining Pediatric Associates, where she provided care for a diverse range of children. She also talks about becoming a certified health coach. The conversation then shifts to the importance of selecting the right pediatric care for families, highlighting the need for continuity of care and the impact of technology on children's mental health. Dr. V stresses the importance of mental health awareness from a young age and the role of parents in supporting their children. She advocates for the personalization of pediatric care and encourages parents to trust their instincts when choosing a pediatrician. The episode also covers the challenges and changes in pediatric healthcare impacted by the pandemic, Dr. Vainder's transition to a concierge practice model, and her efforts to provide educational resources through her website and social media. We talk about: 0:00 Introduction and Guest Background 01:15 Book Recommendation 05:05 Pediatrics and Passion: Why Dr. Vainder Chose Her Path 07:35 Transitioning to Concierge Pediatrics: A New Approach to Care 12:18 The Importance of Continuity of Care in Pediatrics 18:15 Addressing Mental Health: Early Intervention and Awareness 21:17 The Role of Social Emotional Development in Child Health 22:50 Addressing Social and Emotional Development 22:58 Empowering Parents with Tools for Early Intervention 25:58 The Impact of Technology on Childhood Development 32:15 Choosing the Right Pediatric Care and School 38:17 The Value of Personalized Care and Advice Resources The Kissing Hand by Audrey Penn The Power of Now by Eckhart Tolle Connect with Dr. Vainder Instagram: https://www.instagram.com/drvcares_pediatrics https://linktr.ee/dr.elizabethvainder Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as a member! Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Ashli Daley, a renowned mama coach and registered nurse with NICU experience, on the challenges of parenthood, especially around sleep and feeding.  Ashli, who specializes in judgment-free infant feeding support and holistic baby and toddler sleep coaching, offers personalized guidance to parents, aiming to help them navigate these challenges with confidence and grace. She emphasizes the importance of flexibility and understanding that difficulties in baby sleep are normal and not indicative of parental failure.  She also highlights common misconceptions around baby sleep and stresses the significance of setting realistic expectations based on a baby's unique needs. Additionally, she briefly touches on the impact of podcasts like Mel Robbins and the Mindset Mentor on her personal growth and coaching approach. The conversation pivots to practical tips for establishing effective sleep routines, addressing feeding issues, and the importance of parental instinct in decision-making. Ashley's approach is deeply rooted in feeding optimization, sleep science, and nurturing parent-child connections without succumbing to societal pressures or unfounded standards. We talk about: 00:00 Introduction and Guest Background 01:01 Podcast recommendation 07:34 Why she chose to focus on sleep training + bottle feeding 13:50 Misconceptions + myths about baby's sleep and "sleep training" 21:16 Tips on how to address those that have a difference of opinion on how your baby sleeps 22:49 Her holistic way of coaching vs. traditional baby sleep methods 28:22 The importance of having a sleep routine + how to eliminate unrealistic expectations 34:11 Final thoughts to the podcast community Resources Mel Robbins Podcast: https://www.melrobbins.com/podcast Mindset Mentor Podcast: https://robdial.com/podcast/ Connect with Ashli Facebook: ​​https://www.instagram.com/ashlithemamacoach/ https://ashli-daley.themamacoach.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Brooke Schmoe, who discusses her transformative journey from being inspired by her OB-GYN father and experiencing her own midwife-led delivery, to becoming a midwife herself.  Brooke graduated from the Florida School of Traditional Midwifery, driven by disparities she observed in maternity care. Residing in Southeast Orlando with her family, Brooke passionately brings prenatal and postnatal midwifery care closer to families through The Midwife Bus, serving as an alternative and accessible health option.  The Midwife Bus, an innovative mobile clinic, provides comprehensive care, including ultrasounds and lab services, to under-resourced communities in Central Florida. Brooke and her team aim to bridge healthcare disparities, promote informed consent and autonomy in birth choices, and embody the integration of holistic and medical care. The episode gets into the significance of fear-free guidance, the impact of having a supportive care provider that matches one's birth goals, and the powerful difference thoughtful, personalized care can make in the birthing experience. We talk about: 0:00 Introduction and Guest Background 01:13 Book recommendation 02:19 How Brooke got into midwifery 08:35 Misconceptions of working with a midwife 13:23 About her team 14:46 The idea behind The Midwife Bus 17:11 How is midwifery addressing and helping disparities in health care for women of different races 20:00 Is she hopeful that there will be more integration with hospitals and midwifery care 26:51 How people can connect with The Midwife Bus - donate to non-profit 28:23 The locations they serve 29:55 How she pours into herself so she can take care of her patients + family  32:17 Final thoughts to the podcast world Resources The Stranger by Albert Camus Boundaries by John Townsend and Henry Cloud Connect with Brooke Facebook: ​​https://www.facebook.com/themidwifebus Instagram: https://www.instagram.com/themidwifebus https://themidwifebus.org/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA  Thank you to our community partner, Eaton Financial Group  - their motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as a member!

Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as a member! Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Coach Zach Kasabo, a certified school counselor and parent coach with extensive experience working with children from kindergarten to 12th grade.  Coach Zach discusses his mission to assist parents in confidently managing their children's challenging behaviors and offers valuable insights into modern parenting techniques. Topics covered include the importance of balancing empathy and limits, the impact of technology and social media on children's behavior, and practical strategies for effective communication and setting boundaries. Coach Zach emphasizes the need for parents to trust their instincts and model cooperation and responsibility for their children. The conversation also touches on the societal shifts in parenting styles, the potential downsides of over-empathizing, and the importance of both structure and understanding in raising resilient, securely attached children. We talk about: 0:00 Introduction and Guest Background 01:02 Book recommendation 02:23 How he became a certified counselor and parent coach 04:46 Did he feel prepared to become a dad? 07:16 Why it's so important to talk about challenging behaviors 10:19 Some of the challenging behaviors he's seeing and misconceptions about these behaviors 12:16 Instant gratification and the correlation to electronics & screen time 14:19 Noticing these behavior signs and addressing them 18:54 Modeling behavior for children 20:55 Strong-willed kids 29:25 How society enables this behavior 33:53 Kids need to learn they will hear no, having anxiety and anxious attachment styles 39:18 Effective communication 45:22 Final thoughts Resources The Stranger by Albert Camus Boundaries by John Townsend and Henry Cloud Connect with Coach Kasabo Facebook: https://www.facebook.com/profile.php?id=100090084296053&mibextid=V3Yony Instagram: https://www.instagram.com/coachkasabo/ TikTok: https://www.tiktok.com/@coachkasabo https://www.coachkasabo.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA

Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Connect with resources and learn more about joining The Motherhood Village community as a member!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Dr. Karl Yousef, an ER doctor and owner of Total Pediatric Care in Fort Lauderdale. Dr. Yousef discusses his mission to provide affordable healthcare to children, particularly amidst challenges such as Medicaid cuts in Florida. He shares innovative solutions his clinic has implemented, such as offering free visits and low-cost programs for uninsured patients.  The conversation also covers the pressing healthcare challenges faced by children today, with a particular focus on mental health and the lack of specialized care providers. Dr. Yousef emphasizes the importance of parental involvement in children's health, offering practical advice for adopting healthier lifestyles at home.  The episode also explores the critical role of pediatricians as part of a family's support system, highlighting the need for a trusting relationship between doctors and parents. Additionally, Dr. Yousef outlines his vision for Total Pediatric Care, aiming to create a welcoming and supportive environment for both children and their parents. We talk about: 0:00 Introduction and Guest Background 01:16 Book recommendation 02:33 Acquiring Total Pediatric Care 03:50 Some of the key challenges he faces in ensuring healthcare access to children in South Florida 05:07 How Total Pediatric Care is trying to solve the major medical problems 07:08 Key needs for children in the community and how his practice is contributing to adjusting those needs 10:05 Children's mental health issues 12:24 Things parents can do at home to address some of the most pressing health concerns for their children 16:05 Advice for parents that have a hard time finding time & resources 23:02 Resources moms and dads need during prenatal & postpartum period  27:04 Why it's important to find the right pediatrician 29:19 How to vet a pediatrician to make sure they're aligned with your values 37:22 Contact info and what's next for Total Pediatric Care Resources The Magic of Thinking Big by David Schwartz Connect with Dr. Karl Facebook: https://www.facebook.com/profile.php?id=100086406502229 Instagram: https://www.instagram.com/totalpediatriccare/  https://mytotalpediatriccare.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. In this episode, we will discuss the challenges of eating disorders and the struggles associated with them. If you believe this content may trigger you, we recommend exercising caution before listening. If you need support related to eating disorders, you can contact the National Eating Disorders Association Helpline at 1-800-931-2237. Trained professionals are available to offer assistance and resources. Please note that while we strive to provide informative and supportive content, The Motherhood Village will not be held legally responsible for any effects that may occur as a result of watching or listening to our podcast episodes. We encourage self-awareness and self-care, and urge listeners to prioritize their mental health and well-being. Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Connect with resources and learn more about joining The Motherhood Village community as a member!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Katie Cassin, a mom, wife, and photographer who's also a passionate advocate for body positivity, gentle parenting, and documenting the journey of womanhood.  Katie shares the profound impact of the book 'Girl Code' on her life, emphasizing the limitless opportunities for success and the importance of self-love. The conversation gets into her personal story, highlighting her experiences with eating disorders, her approach to gentle parenting, and how she integrates body positivity into her family life. Katie offers insights into the significance of treating oneself with kindness, the concept of mindful parenting, and the transformative power of photography in fostering self-acceptance and empowering women to celebrate their bodies at any stage of life.  The episode concludes with Katie encouraging listeners to cease the war with themselves for a more fulfilling life and shares how they can connect with her for photography services. We talk about: 0:00 Introduction and Guest Background 00:25 Book recommendation 02:52 How to integrate gentle parenting skills and body positivity into your home life, and specific practices to foster love and acceptance 05:19 The foundation of healing yourself first 06:09 Body positivity in her family and with her son 12:48 How she navigates the body positive space as a photographer to promote it in her work and also in her life 15:16 Embracing the ebb and flow of happiness within ourselves 18:06 Her photography and the impact on the women she photographs 20:21 Celebrating women in boudoir shoots 26:23 Final thoughts to the podcast world Resources Girl Code by Cara Alwill Connect with Katie Instagram: https://www.instagram.com/katiecassinphotography https://www.katiecassinphotography.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Connect with resources and learn more about joining The Motherhood Village community as a member!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Dr. Eric Nach, a developmental and behavioral specialist with expertise in autism, ADHD, and related disorders. Dr. Nach, who founded the Support for Students Growth Center and created the College Life Skills Program in Boca Raton, Florida, shares his passion for supporting the neurodiverse community.  He discusses the importance of specialized services outside the traditional school system to help individuals with neurodiversity develop social, executive functioning, life skills, and emotional maturity.  Dr. Nach emphasizes the necessity for early intervention, the power of parental modeling in developing essential life skills, and the importance of executive functioning for successful transitions to adulthood and college life. The conversation reveals the invaluable resources available for neurodiverse individuals and their families to navigate challenges and achieve their full potential. We talk about: 0:00 Introduction and Guest Background 00:29 Book recommendation 01:52 His inspiration in starting The Support for Students Growth Center 07:48 The process of being admitted to the school 12:50 How the hours of the school work in tandem with kids going to school and are there grants or scholarships 17:09 Common challenges he has observed while coaching neurodiverse individuals 25:20 Tips for parents to help prepare their kids for how to deal with being left out as their friends join new things they may not be a part of 32:33 What is executive functioning and why it's important for kids to thrive in life 43:16 Final thoughts to the podcast world Resources One Small Starfish by Anne Addison Connect with Dr. Nach Twitter: https://twitter.com/DrENach Instagram: https://www.instagram.com/studentsgrowthcenter/ Facebook: https://www.facebook.com/profile.php?id=100063690514291 LinkedIn: https://www.linkedin.com/in/eric-j-nach-phd-%F0%9F%92%9C-51322038/ https://www.supportforstudentsgrowthcenter.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

Disclaimer: Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. This episode discusses topics such as suicide, depression, and grief. We delve into personal experiences and challenges related to these issues, aiming to provide insight and support to our listeners. However, if you feel that these topics may be distressing or triggering for you, we recommend refraining from listening to this episode. If you find yourself in need of additional support after listening to this episode, please remember that help is available. You can reach out to the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or call 988. Trained counselors are available 24/7 to provide confidential support and guidance. Additionally, if you or someone you know is experiencing a mental health crisis or emergency, please call 911 or seek immediate medical intervention. Please note that while we strive to provide informative and supportive content, The Motherhood Village will not be held legally responsible for any effects that may occur because of watching or listening to our podcast episodes. We encourage self-awareness and self-care and urge listeners to prioritize their mental health and well-being. Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Connect with resources and learn more about joining The Motherhood Village community as a member!  In this episode of the Motherhood Village podcast, Nicole speaks with special guest Heather Palacios, the founder of WONDHERFUL , INC, a 501(c)(3) nonprofit organization dedicated to preventing suicides and supporting individuals through mental health crises.  Heather shares her deeply personal journey of battling suicidal thoughts from the age of eight, into adulthood, and how this experience led her to create Wondherful. The organization sends out 'life boxes' to those in need, containing essentials and extras to remind people of their worth, encourage them to seek help and choose life. She emphasizes the importance of believing children when they express feelings of despair, addressing mental health issues directly, and the vital role of faith and resilience in her ongoing recovery.  We also touch upon how to foster conversations around mental health within families and the significance of support systems, education, and proactive measures in both personal recovery and aiding others. We talk about: 0:00 Introduction and Guest Background 0:38 Book recommendation 2:19 Her history with suicidal ideation 5:30 Creating Wondherful as a non-profit 8:37 The purpose of the Life Boxes and examples of different kinds they send out 16:01 How her faith played a role in her journey to recovery and efforts to support others also in a mental health crisis 19:12 Is there something her parents could have done differently when she were 8 to help her? 23:46 The framework that helped her communicate with her little ones into tweens + teens 29:10 The role schools, workplaces, etc. have in addressing mental health challenges 32:57 How she maintains her own mental health while helping others Resources Oh The Places You'll Go by Dr. Seuss Connect with Heather Twitter: https://twitter.com/wondherful?lang=en Instagram: https://www.instagram.com/wondherful/?hl=en Facebook: https://www.facebook.com/Wondherful/?fref=nf LinkedIn: https://www.linkedin.com/company/wondherful/ https://wondherful.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining The Motherhood Village community as a member!  In this episode of the Motherhood Village podcast, I speak with the founder of Girl Next Door Fitness and The Pole Circus virtual competition, Salis Charming. Salis has been Teaching Pole for 7 years, and is IPSF Artistic certified, and Liquid motion certified. Salish discusses her mission to educate people and empower women through pole movement, addressing misconceptions and the evolving perception of pole dancing as a sport and form of fitness. She shares insights into the impact of pole fitness on women's confidence and self-esteem, breaking down societal norms surrounding female sexuality.  The conversation covers the variety of classes and services offered at her studio, Girl Next Door Fitness, emphasizing the community and body positivity fostered among participants. Salish also highlights the importance of communication and adaptation in catering to individuals' needs, including those with disabilities. The discussion concludes with ways to connect with Salish and participate in both in-person and virtual pole fitness activities. Join Salis at her open house on Sunday, 4/14 at 1 PM EST We talk about: 0:00 Introduction and Guest Background 0:57 Book recommendation 1:58 How does she see the perception of pole fitness evolving 3:59 Misconceptions and stigma around pole fitness & dancing 6:38 Destigmatizing the taboo of female sexuality 7:43 What put her on this path to empower women and be empowered in this way 9:30 What inspired her to create her business 11:38 How she adapts pole fitness for individuals with different disabilities 18:01 Shares a time when pole fitness has impacted a woman's confidence 22:05 How pole fitness redefines societal norms of female sexuality 26:02 What women can expect if they go to a class and classes they offer 30:21 The importance of body positivity & sexual empowerment 32:34 Final thoughts to the podcast world Resources How to Live Your Best Life Now by Lewis Howes Connect with Salis Instagram: https://www.instagram.com/girlnextdoorfitnessllc https://www.girlnextdoorfitness.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA 

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!  Learn more about joining The Motherhood Village community as a member!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Kathleen 'Kat' Vigo, founder of Painless Pregnancy, discussing her transition to obstetric physical therapy following the birth of her first child in 2012.  She gets into the anatomical mechanics of birth, highlighting the importance of pelvic floor conditioning and its relation to urinary incontinence and urge, especially as it pertains to childbirth. Kat also discusses postpartum sexual health, and how hormonal changes and physical trauma can disrupt sexual function. She encourages listeners to stay connected to their bodies and advocates for pelvic floor training exercises, both pre and post-partum, to bolster sexual and overall health. We talk about: 0:00 Introduction and Guest Background 2:31 Kat's Personal Experience with Pregnancy and Birth 7:10 The Importance of Pelvic Floor Health 13:18 How Physical Therapy Can Support Pregnancy and Birth 20:04 Understanding the Process of Childbirth 20:56 Personal Experience and Changes After Childbirth 22:09 Understanding the Pelvic Floor and Its Importance 23:12 Effects of Pregnancy and Childbirth on the Pelvic Floor 26:02 Exercises to Strengthen the Pelvic Floor 29:37 The Connection Between the Core and the Pelvic Floor 32:07 Impact of Childbirth on Women's Sexual Health 37:45 Connecting with Your Body Post-Childbirth Resources How to Live Your Best Life Now by Lewis Howes Connect with Kat Instagram: https://www.instagram.com/painlesspregnancy Links: https://linktr.ee/painless_pregnancy Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guests Kristy, the founder of Twinkle Toes™ Nanny Agency, and the owner of the Gainesville and Tampa, Florida locations. She founded Twinkle Toes when she was having trouble finding a nanny service for her own children, and Nicole, the owner of Twinkle Toes Nanny Agency West Broward. She worked as a nanny for the Tampa location and moved back home after school and decided to take the risk of opening a south Florida location.  The episode explores their journey from being nannies to becoming successful entrepreneurs. Founded by Kristy to solve the problem of finding quality local nanny services for her own children, Twinkle Toes has grown into an expansive network with 22 locations. It provides a unique framework that ensures security and work-life balance for the nannies, and reliability for the families. Aside from discussing their entrepreneurial journey, this podcast also shares the importance of cultivating community relationships in achieving business growth and personal fulfillment. We talk about: 0:00 Introduction and Guest Background 0:59 Favorite books to recommend 3:27 What inspired Kristy to open Twinkle Toes and what is their mission 10:04 Lessons from owning a business for the last 13 years  18:52 What makes Twinkle Toes special and stand out 24:59 How Twinkle Toes helps the nannies thrive in their roles, the ongoing support they offer and the process to book a nanny 27:30 Turning the business into a franchise and how the owners are vetted 31:08 How the experience changed them from being a nanny to owning a franchise 37:00 How Nannies & Families can connect with Nicole and Kristy 41:02 Final thoughts to the podcast community Resources 5 AM Club by Robin Sharma Atomic Habits by James Clear Connect with Twinkle Toes https://twinkletoesnanny.com/ @twinkletoesnannyagency @twinkletoeswestbrowardcounty Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!  In this episode of the Motherhood Village podcast, I speak with special guest Lauren Klein, an estate planning attorney, entrepreneur, and mother.  Lauren discusses her journey of overcoming adversity amidst the COVID-19 pandemic and transforming her life and career. She also provides an insightful view on the process and importance of estate planning.  We talk about everything from the significance of naming guardians for minor children, to making health care decisions during incapacity, the misconceptions of having an estate plan and the difference between an asset and a will. Lauren also expresses her passion for the 'Wealthy Lawyer Squad', her initiative aimed at supporting other lawyers, especially women, in navigating their careers. The conversation emphasizes the importance of financial literacy for future generations and the role of estate planning in demonstrating the empowering aspect of money management. We talk about: 0:00 Introduction and Guest Background 0:45 Her favorite book to recommend 2:21 Shifting from Corporate Lawyer to going out on her own  06:39 What is an estate plan and why it's important 13:04 The difference between a will, power of attorney, estate plan 20:42 The impact of COVID on estate planning & business 23:43 If there is one actionable takeaway from this conversation what should it be 25:43 Getting things in place for caretakers of your children 28:02 The Wealthy Lawyer Squad - mission + services 31:41 How she juggles mom life, servicing her clients & owning a business Resources Rich Dad, Poor Dad by Robert Kiyosaki Connect with Lauren Instagram: https://www.instagram.com/lawyerlaurenklein/ https://linktr.ee/lawyerlaurenaklein/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA     

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Jennifer Szpigiel of 'Becoming Iconic.' Jen shares her journey from corporate life to entrepreneurship which was fueled by her pursuit of personal power and fulfillment. She talks about the importance of constantly growing and bettering oneself.  Jen also discusses her experiences as a mom of four and successfully running multiple seven-figure businesses globally. She mentions one of her favorite books, 'The 5am club' by Robin Sharma, which helped her shape her morning routine and gather thoughts for her day.  Jen encourages listeners to implement audacious action and trust in their life, hinting that failure should not be viewed as a dead-end but rather as an opportunity for growth and learning. The conversation concludes with Jen explaining the motive behind 'Becoming Iconic' and the different ways people can work with her. We talk about: 0:00 Introduction and Guest Background 0:38 Her favorite book to recommend 1:48 What inspired her to start your business  7:16 Embracing imposter syndrome to help move yourself forward and grow her business 11:13 Key milestones and challenges that you've had to overcome 16:30 What have you found that helps to juggle everything 22:54 About her podcast 26:47 What does becoming iconic really mean  32:16 How to work with her & final thoughts Resources The 5am Club by Robin Sharma Connect with Jennifer Instagram: https://www.instagram.com/becomingiconic LinkedIn: https://www.linkedin.com/in/jen-szpigiel https://becomingiconic.co/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Lynn Greenberg, a retired attorney and author who discusses her co-authored children's book, 'Robbie the Dyslexic Taxi.'  The book was inspired by Lynn's son's battle with dyslexia and their journey to understanding and managing the learning disability. Lynn and her son created Robbie as a neurodiverse character that children can relate to, seeking to foster understanding and acceptance among young readers. She also discusses the importance of advocating for your child's unique learning needs, obtaining further education on learning disabilities, and finding supportive communities.  Lynn reveals her future plans to extend the series, creating more stories featuring neurodiverse characters. The book can be obtained via Amazon and bookshop.org; meanwhile, Lynn and her son can be reached through their website and social media accounts under Creative Cab Company. We talk about: 0:00 Introduction and Guest Background 2:16 Her favorite book to recommend 03:43 Her son's journey with dyslexia and the inspiration for the book they co-wrote 11:22 Tuning out the noise to get to the root of what's going on 14:17 How does a character like Robbie contribute to the understanding and acceptance of neurodiversity 17:16 Bringing light to inclusivity of all different types of learners 21:18 Why she chose this story for her book 23:58 Any tips for parents who might be in the middle of this Resources Overcoming Dyslexia by Sally Shaywitz Connect with Lynn Instagram: https://www.instagram.com/creativecabcompany/ Facebook: https://www.facebook.com/creativecabcomp X: https://twitter.com/creativecabco https://creativecabcompany.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: The Motherhood Village - YouTube   

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Chelsea Bodie, one half of the amazing MamaPsychologists. Chelsea and her best friend, Caitlin Slavens, are accomplished psychologists, and renowned authors based in Alberta, Canada. Their Amazon bestseller, "Not Your Mother's Postpartum Book," reflects their expertise in maternal mental health and parenting. Covering an array of essential topics, from screen time management to addressing postpartum anxiety, they've become trusted voices in the parenting field. Their impact extends beyond the written word, with a 560,000+ Instagram following and appearances in podcasts such as The Peds Doc Talk's podcast, newspapers, and WFL8 News, just to name a few. They created workshops that cover pressing issues such as mom rage, parenting highly sensitive children, birth trauma, and more.  Chelsea shares insightful information about maternal mental health issues including postpartum depression, anxiety, intrusive thoughts, and the unique needs of highly sensitive children. She also speaks about the popular 'tricky people' concept that focuses on identifying behaviors rather than just strangers as potential threats to kids. Moreover, Chelsea shares coping strategies for motherhood, explaining the importance of sensory breaks, preparation, and emotional validation. The episode also covers the inspiration behind her acclaimed book, 'Not Your Mother's Postpartum Book'. We talk about: 0:00 Introduction and Guest Background 1:24 Chelsea's book recommendation 1:54 The story behind MamaPsychologists 3:56 Transitioning from being a psychologist in maternal mental health to being in the thick of it with her own experiences 5:12 Why it's important to address issues of maternal mental health 7:00 Signs or symptoms of postpartum rage, anxiety, depression + advice if you're struggling 15:20 How these anxieties resurface with age 18:07 Highly sensitive children and fostering relationships together 20:27 Coping strategies for highly sensitive parents 23:26 Advice for parents trying to parent in a different way than how they were raised 26:13 Tricky person vs stranger danger 27:51 Inspiration behind her book and key takeaways 32:28 Imparting words for listeners Resources Good Moms Have Scary Thoughts Connect with Chelsea: MamaPsychologists https://www.instagram.com/mamapsychologists/ https://www.pinterest.ca/mamapsychologists/ https://www.mamapsychologists.ca/ Connect with Nicole and Join The Motherhood Village Community!  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/  

Thank you to Eaton Financial Group  for supporting this episode and podcast! Their motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Brief summary of show: In this episode of The Motherhood Village podcast, I speak with special guest Alyson Young, owner of the Learning Lab, and a dedicated advocate for struggling learners.  From being a teacher and reading specialist for Broward County Public Schools for 10 years, she saw first hand the challenges faced by students with learning differences such as ADHD or dyslexia, and the inadequacy of traditional approaches. Her ultimate goal is to comprehensively transform the lives of these children through education that extends beyond just academics, all the way to encompass social and emotional growth.  She believes in early intervention, teaching children their strengths and how to navigate their unique learning journey. They believe in open communication and empowering children about their learning differences. Aly advises parents to listen to their guts, advocate for their children, and not be afraid to seek help and evaluations. We talk about: 0:00 Introduction and Guest Background 1:06 A book or resource she recommends listeners to read 3:27 The importance of early identification of learning differences 8:36 Inspiration in creating The Learning Lab 15:01 The mission behind The Learning Lab 21:12 What questions to ask while touring schools 25:45 How parents can advocate for their child/ren and tips to foster a learning environment at home 30:41 How the Learning Lab affects social and emotional development 33:02 Strengths Based Learning vs Shaming  36:09 Thoughts on rewards based systems 43:17 Imparting words for listeners Resources The Whole-Brain Child Connect with Alyson https://www.instagram.com/learninglabfl Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/  

Thank you to Eaton Financial Group  for supporting this episode and podcast! Their motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Lori Alhadeff, the founder of Make Our Schools Safe, a 501(c)3 nonprofit organization. Lori, who lost her daughter Alyssa in the tragic school shooting at Stoneman Douglas High School in 2018, founded the organization to improve safety in schools.  The organization focuses on initiatives such as passing Alyssa's law nationwide, establishing student clubs, and raising funds for safety projects. Until now, Alyssa's law, which involves implementing a panic button system in schools for quicker response during emergencies, has passed in five states.  Lori's advocacy towards safer schools also led her to serve on the Broward County School Board. Aside from her advocacy, she also honors Alyssa's memory through scholarships. Lori encourages listeners to get involved with Make Our Schools Safe through their website and social media channels. We talk about: 0:00 Introduction and Guest Background 1:06 Lori's favorite book to recommend 1:45 Why she felt compelled to start her work with Make Our Schools Safe 3:35 What is Alyssa's law 5:19 M.O.S.S. Clubs & school safety measures 7:13 How can people support the initiative 8:47 How she keeps Ayssa's memory alive through scholarships & various initiatives 11:39 Being hopeful for our children's future in school 13:06 What's next for M.O.S.S. Resources Simon Sinek books Connect with Lori www.MakeOurSchoolSafe.org https://www.facebook.com/MakeOurSchoolsSafe17/  https://www.instagram.com/makeourschoolssafe/ https://www.instagram.com/lorialhadeff8/  Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

Thank you to Eaton Financial Group  for supporting this episode and podcast! Their motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Dr. Andrea Niles - a clinical psychologist and founder of Prospera Mental Health and Wellness.  She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high quality mental health care widely accessible and affordable to everyone. Prospera is a mental health platform designed specifically for moms. Through weekly 1-on-1 sessions with perinatal certified mental health coaches and a library of digital tools specifically designed for moms, they help with postpartum depression, postpartum anxiety, postpartum rage, birth trauma, postpartum intrusive thoughts, and more. She delves into the importance of making high-quality mental health care readily accessible and affordable, and why she is deeply passionate about this particular niche in mental health.  The conversation encompasses common mental health challenges women face during pregnancy and postpartum, including birth trauma and postpartum rage. We also cover Dr. Niles' personal journey practicing maternal mental health before and after becoming a mother herself. Towards the end, we talk about available resources for moms and how important Prospera is to support mothers' mental health. We talk about: 0:00 Introduction and Guest Background 0:33 Book recommendation 1:16 Why she is so passionate about mental health for moms and reducing the barriers 2:59 How was it to practice maternal mental health before and after having kids 5:10 Birth Trauma - definition and ways to identify and get support  7:14 Postpartum rage & Transitions in Motherhood   12:07 How Prospera helps moms 15:00 Accessibility of Prospera (cost and how to sign up for it) 15:59 What she does to release or recharge to fill her own cup  Resources Good Moms Have Scary Thoughts: https://www.amazon.ca/Good-Moms-Have-Scary-Thoughts/ Connect with Dr. Andrea Instagram: https://www.instagram.com/drandreaniles/ https://prosperamhw.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

Thank you to Eaton Financial Group  for supporting this episode and podcast! Their motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Brief summary of show: In this episode of the Motherhood Village podcast, I speak with Holly Daniels Christensen, mother of two and the founder and CEO of Dune Jewelry Co., to discuss her journey in building her successful experiential jewelry brand.  She talks about her difficult childhood and how it prepared her for the hard work required in running a business and raising a family at the same time. Holly emphasizes the importance of celebrating little wins, remaining passionate about one's work and living purposefully.  She also provides advice to listeners on maximizing one's numerous roles, highlighting how women can multitask effectively. Apart from her business, she discusses the challenges of raising tween girls and letting go of expectations. Holly ends the conversation by encouraging women to lift each other up and reinforcing that there's enough room for everyone to succeed.  Use the exclusive code, "Motherhood15," to enjoy a 15% discount on your next order at dunejewelry.com. We talk about: 0:00 Introduction and Guest Background 1:31 Book recommendation 3:27 How her childhood shaped her into the person she is today 7:55 Inspiration for creating her brand, Dune 11:24 The different jewelry & items you can purchase & create on her website 14:03 Her jewelry making process 19:05 Balancing being a mom and CEO, and pivoting between the two roles 24:30 Tips for moms to live a more courageous, passionate, and purposeful life 27:48 Breaking out of the habit of being "smaller" and celebrating your wins!  Resources Traction: Get a Grip on Your Business: Amazon: Traction by Gino Wickman Quit Like a Woman by Holly Whitaker: https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/ Happiness Comes in Waves: Amazon: Happiness Comes in Waves - Life Lessons from from the Ocean Connect with Holly and Dune Jewelry Instagram: https://www.instagram.com/dunejewelry/ Facebook: https://www.facebook.com/dunejewelry Pinterest: https://www.pinterest.ca/dunejewelry/ Twitter: https://twitter.com/dunejewelry https://dunejewelry.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/  

Thank you to Eaton Financial Group  for supporting this episode and podcast! Their motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Brief summary of show: In this episode of the Motherhood Village podcast, I speak with Mia Funt, co-founder and president of ByHeart, a next-generation baby nutrition company dedicated to empowering parents everywhere with feeding choices that build a healthier foundation for their babies' lives to follow. ByHeart products are crafted with farm-to-formula quality, leading nutrition science, and ingredient transparency to sit at the forefront of immune, cognitive, digestive and microbiome health. Mia shares about the launch of their first formula in March 2022, which was the first new U.S. infant formula manufacturer registered with the FDA in over 15 years. ByHeart's formula is an easy-to-digest recipe with all-in-one benefits and certified ingredients.  Beyond being the only U.S. brand to own manufacturing, it also runs clinical trials to prove the benefits of their products. Mia discusses the challenges of formula availability, the importance of providing access, and the company's commitment to donating formula to families in need. Overall, ByHeart aims to support parents in feeling confident about and prepared for feeding their babies effectively.  We talk about: 0:00 Introduction and Guest Background 1:00 Mia's best resource for moms 3:31 What inspired her transition into the formula market and how her company is changing it 8:18 The challenges they faced and overcame to get their formula manufactured and on store shelves 13:00 Different kinds and types of formula 18:30 How she envisions the market changing and where ByHeart fits into it 24:34 Where the name of the company came from  27:33 Outsources to free up time as a busy mom 30:28 Navigating scaling a business and making a positive impact Resources Julia Donaldson books: https://www.juliadonaldson.co.uk/ Connect with Mia Instagram: https://www.instagram.com/byheart/ Facebook: https://www.facebook.com/byheartbaby Twitter: https://twitter.com/byheartbaby https://byheart.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

Thank you to Eaton Financial Group  for supporting this episode and podcast! Their motto is to live well, work hard and give generously. The firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you!  In this episode of the Motherhood Village podcast, I speak with licensed clinical social worker, Jennifer Benoit. Jennifer shares her insight on maternal mental health concerns and the under-discussed issue of birth trauma, describing its range from subtle microaggressions to diagnosable PTSD.  We discuss communication strategies, highlighting the importance of self-awareness and addressing underlying issues before seeking healthy communication. The conversation pivots towards understanding and healing from narcissistic abuse, where Jennifer presents common signs to identify possible narcissism. Finally, Jennifer uses her professional and personal experiences to emphasize the potential of motherhood as a means to personal growth and healing. We talk about: 0:00 Introduction and Guest Background 0:42 What is birth trauma 4:17 Signs and symptoms of birth trauma and is it preventable 7:44 The importance of education and advocacy 11:09 Coping strategies for moms 16:25 Trauma that can carry through the process of giving birth 19:39 The importance of communication 26:48 What is narcissistic abuse 32:25 How to not raise a narcissist 40:13 Why she does this work 45:03 Final thoughts to the podcast community Connect with Jennifer Instagram: https://www.instagram.com/jenniferbenoit1 https://www.mindwellstrategies.com/ Connect with Nicole and Learn more about The Motherhood Village Community Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

This episode is supported by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you!  In this episode of the Motherhood Village podcast, I interview Sheli Muniz, an Emmy award-winning news anchor for NBC 6 News.  Shelly discusses her journey from delivering morning announcements in elementary school to anchoring major news in South Florida. Discussing the demands of the news industry and being a mom, Shelly talks about the importance of having a support system, setting boundaries, and prioritizing oneself.  Drawing from her own experiences covering impactful events like the Parkland tragedy, she underscores the value of journalistic duty even in the face of personal emotional toll. While acknowledging the rapid changes happening in the industry due to social media, Shelly reaffirms the commitment to delivering factual and unbiased news to her viewers.  We talk about: 0:00 Introduction and Guest Background 0:44 How she got started in her career as a journalist and why she is passionate about telling stories 2:48 What she learned since becoming a mom, and how she prioritizes things differently 5:42 Getting clear about setting boundaries and what you are able to do for yourself 7:18 How she takes care of herself to be able to cover the hard stories 11:54 Staying true to her values when delivering news stories 15:53 Systems she uses to “balance” work and home life 18:41 What she hopes her children will gain from watching her work as a journalist 22:59 Final thoughts 25:00 How the positive, good stories offsets the tough stories we hear  Connect with Sheli Facebook: https://www.facebook.com/shelimuniznews/ Instagram: https://www.instagram.com/shelimuniz/  LinkedIn: https://www.linkedin.com/in/sheli-muniz  Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

Powered by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you!  In this episode of the Motherhood Village podcast, I interview Titania Jordan, the Chief Marketing and Parent Officer of Bark Technologies.  The discussion covers a wide range of digital parenting concerns, such as maintaining safety online, addressing inappropriate content, and managing digital screen time. Titania provides practical advice on how parents can navigate these challenges, drawing from her personal experiences as a mother and her experience in working with Bark.  She emphasizes the importance of parents being aware of their children's online activities and establishing open lines of communication to address potential issues. Also discussed is the value of Bark Technologies in helping parents monitor and control their children's online activities to promote safety. Titania and I discuss: 0:00 Introduction and Guest Background 1:15 Getting to Know Tatiana Jordan 1:37 Her Favorite Book Recommend 2:27 Introduction to Bark Technologies - Who They Are and What They Do 5:16 Why she Joined Bark and their Mission 7:55 The Challenges of Digital Parenting 10:03 The Dangers Children Encounter Online 14:39 How to Start Conversations About Online Safety with Our Children 18:05 The Role of Bark in Parenting in a Digital World 24:56 Managing Mental Wellness in the Digital World 25:20 Tatiana's Personal Experience and Lessons 28:19 What She Does for Her Own Mental Wellbeing 30:04 Balancing Privacy and Safety in Digital Parenting Resources mentioned in this episode: Parenting in Tech World with Matt McKee and Titania Jordan Connect with Titania and Bark Technologies Facebook: https://www.facebook.com/barktechnologies Instagram: https://www.instagram.com/barktechnologies/ YouTube: https://www.youtube.com/barktechnologies https://www.bark.us/learn/resources/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

Powered by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and a second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. In this episode of the Motherhood Village podcast, my guest Rebecca Gleed, a licensed family therapist, perinatal mental health professional and author of 'Employed Motherhood' discusses coping strategies for working mothers. Her mission is to support and empower working mothers, with tools and insight for challenges, opportunities and changing dynamics in our post-pandemic world. She shares insights based on her training and personal experiences and offers advice on navigating motherhood and work-life balance. She covers a range of topics from relationship complexities to child separation anxiety. Becky talks about the concept of 'micro-transactions' in our daily lives and suggests methods to manage it using cognitive behavioral therapy. She advises on handling anxiety and details the difference between high-functioning anxiety and productivity.  She also discusses the importance of honesty in conversations with children, and encourages early interventions when addressing mental health concerns. Becky emphasizes the importance of community, sharing that 'we are in this together'. We talk about: [0:00] Introduction and Guest Background [1:15] Favorite book to recommend [6:20] The implications for working mothers in the rise of remote work [10:40] The inspiration and journey that prompted her to write her book  [13:25] Three takeaways from her book [17:45] Microtransactions in our lives and methods to manage them [20:10] Strategies to combat separation anxiety in ourselves and children [30:55] How to address "what if" questions and anxiety in our kids [38:35] Final thoughts to th podcast community  Resources mentioned in this episode: The Gottman Method by John and Julie Gottman The Science of Trust by John Gottman Connect with Rebecca Instagram: https://www.instagram.com/employedmotherhood/ LinkedIn: https://www.linkedin.com/in/becky-gleed-991631195/  Books: https://rebeccamgleedlmft.com/shop-coming-soon https://rebeccamgleedlmft.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

Powered by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and a second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. In this episode of the Motherhood Village Podcast, Erika Rosserman, a financial therapist, joins me to talk about the vital link between emotions and money.  Erika shares her personal journey from growing up in a financially literate household, studying finance, and then pivoting from a corporate role into financial therapy. She discusses how she helps clients, whether individuals, couples, or businesses, navigate their financial wellness from a mental health perspective. Erika shares tips on how to have a healthy relationship with money, how to teach kids about money, and how to plan and budget for holiday shopping.  We talk about: [0:00] Introduction and Guest Background [1:50] Her favorite book to recommend [5:35] What the word money means to us  - the difference between wealthy & rich [11:50] The 'aha' moment behind wanting to help people have a better relationship with money [16:10] What a financial therapist does [20:00] Misconceptions about her work and what she does [22:35] How to start modeling positive behavior with money [26:50] How to talk to your kids about saving, budgeting & financial planning [33:10] Eliminating financial overwhelm from the busy holiday season - Mom Hacks [42:40] What she does for self care [44:10] Additional financial resources you can tap into [45:25] Final thoughts to the podcast community Resources mentioned in this episode: The Psychology of Money Connect with Erika https://www.linkedin.com/company/your-financial-therapist/ https://www.youtube.com/channel/UCCam5mLhzUv_7HIeDeiYtZA https://www.facebook.com/yourfinancialtherapy https://www.instagram.com/yourfinancialtherapist/ https://yourfinancialtherapist.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

Powered by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and a second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode of The Motherhood Village podcast features holistic health coach and travel enthusiast, Kelly Tolliday. Kelly shares her personal journey from competitive swimmer to yoga and mindfulness coach, and her passion for global travel. She talks about ways parents can maintain emotional regulation through breathwork, and the importance of incorporating mindfulness into our daily routines especially as mothers.  We also discussed how travel can serve as a life-enriching and character-building experience for our kids, and the impact it has on shaping the world around them, as well as insightful travel ‘mom hacks' to make traveling a little bit easier with little ones.   The discussion extends to Kelly's approach in designing her Rising Nature Retreats - a comprehensive wellness travel experience.  We talk about: [0:30] Introduction and Guest Background [1:39] Favorite Books and Their Impact [5:04] Her Journey into Yoga and Wellness at the Age of 15 [8:45] The Role of Yoga in Motherhood [13:58] The Power of Breathwork in Creating Mindful Moments [27:04] The Love for Travel and Its Influence [39:01] The Importance of Yoga in Travel [44:55] Helping Our Kids Learn Through Travel, and Easing Anxiety [47:06] Rising Nature Retreats [56:35] Travel Hacks for Moms Listening Resources mentioned in this episode: The Comfort Crisis by Michael Easter Shantaram by Gregory David Roberts  Connect with Kelly https://www.instagram.com/risingnatureretreats/  https://www.instagram.com/kelly.tolliday.yoga/  www.risingnatureretreats.com  Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/  

In this episode, you will hear Raven's talk from the first Motherhood Village live show in Orlando, FL. We first talk about her journey through motherhood, generational differences in parenting, and setting boundaries and limits with your kids and family members. We then pivot into talking about entrepreneurship and how that's changed for her since becoming a mom, as well as navigating her place in the influencer industry. Raven and I also discuss finding motivation when you're feeling stuck, how to scale your business, the overwhelm of social media and more!  Lastly, you'll hear Raven's inspiring keynote speech. Timetamps below: [0:00] Intro [1:30] What Raven thought motherhood would be like and how it's changed [3:40] Who has been an integral part of her motherhood village [5:15] The differences in parenting dynamics today vs “back then” [6:35] Generational differences when setting boundaries and limits with family [9:50] How things shifted for her in the wellness/influencer space once she had a child [16:40] How she motivates moms to be their best through her online and in-private workout sessions [18:55] How having to "always be on" affects your mental health [24:20] Handling leaving your children with your partner [25:55] Advice for entrepreneurs or solopreneurs looking to scale their business [31:40] The overwhelm of social media  [36:10] Raven's speech Connect with Raven https://www.instagram.com/raycruz_fit/ https://linktr.ee/RayCruzFit Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/

Powered by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and a second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features Leslie Forde. Leslie is the CEO and Founder of Mom's Hierarchy of Needs®. The business provides evidence-based tools for Moms to reclaim time from the never-done list for well-being and helps Employers retain caregivers. Over 3,500 parents have participated since March 2020 in the Mom's Hierarchy of Needs research study. The longest-running of its kind about the pandemic's ongoing impact on work/life, care, and wellness needs for parents.    Leslie shares her personal journey and research on the challenges faced by working moms and offers practical strategies for managing self-care. We also discuss the need for organizations to create supportive environments and provide resources for working parents. Tune in to learn the importance of prioritizing self-care and mental health while navigating the demands of work and parenting. We talk about: [0:00] Intro [1:40] The Importance of Self-Care and Setting Boundaries [2:20] Leslie's favorite book [3:30] The Origin Story of Mom's Hierarchy of Needs [8:10] Practical Self-Care Strategies for Busy Parents [14:35] The Mom's Hierarchy of Needs Pyramid [19:00] Resources for working mother's who join her community [24:15] Her work with organizations - building employee friendly programs.  [36:10] The Future of Work-Life Balance  [41:30] Ways to connect and work with Leslie Resources Mentioned: Never Split The Difference: Negotiating As If Your Life Depended on It by Chris Voss Connect with Leslie https://www.instagram.com/moms_hierarchy_of_needs/ https://linktr.ee/momshierarchyofneeds Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/  

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. In this week's insightful episode, we dive headfirst into the world of peaceful parenting alongside Jessica Hausknecht, the founder of the Find My ZenFam movement. Together, we deunk the common misconceptions surrounding peaceful parenting, revealing the true essence of this transformative approach to parenting. Our discussion delves deep into the methods and science behind peaceful parenting, shedding light on why it proves to be so effective in fostering healthier family dynamics. Throughout the episode, Jessica provides invaluable advice on helping children decipher their emotions, especially during BIG emotions and unwanted tantrums. When those moments of desperation strike, she offers practical strategies for implementing peaceful parenting even in the most challenging situations. We explore the intriguing realm of attachment science and its alignment with peaceful parenting principles, understanding how it can enrich the parent-child relationship. Jessica also guides listeners on how they can work directly with her to gain personalized support on their peaceful parenting journey. Lastly, we address a common hurdle faced by many parents: handling unsupportive family and friends who may question this unconventional parenting style. Our conversation provides insights on navigating these conversations while remaining steadfast in your commitment to peaceful parenting.  We talk about: [0:00] Intro [1:45] Her favorite parenting book to recommend.  [4:30] The misconceptions around peaceful parenting. [7:30] How and why peaceful parenting works  [10:20] Helping our children decipher their emotions. [13:55] How to implement these strategies when you're at your wits end. [18:30] Studying attachment science. [22:05] How you can work with her - the services shes provides families. [24:20] Handling unsupportive family or friends when it comes to this parenting style - setting healthy boundaries and becoming more confident.  Resources mentioned in this episode: Unconditional Parenting by Alfie Kohn The Power of Showing Up by Dr. Daniel Siegel and Tina Payne Bryson Connect with Jessica Facebook: https://www.facebook.com/ZenFam.co TikTok: https://www.tiktok.com/@zenfam_parent_coaching Instagram: https://www.instagram.com/zenfam_parent_coaching_yoga/ YouTube: https://www.youtube.com/channel/UC9aDnfIRiewkJxR52LvHKfQ https://www.findmyzenfam.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/  

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. In this week's episode of The Motherhood Village podcast, Vanessa Silva joins me to talk about nurturing a healthy relationship with food. Vanessa Silva is founder and CEO of Culinary Artistas. Vanessa began cooking with her grandmother in Brazil., and as an introverted child, the kitchen was the first place in her life that she felt she belonged. Cooking was a creative outlet, a means to get a bite of the tastiest treats first, and a place to get rewarded for her creativity. Her involvement with food took further dimensions after getting a bachelor's degree in food engineering and a master's in holistic nutrition. First, she shares her book recommendation and the profound impact it had on her parenting journey. We also discuss the various individuals and resources that have been part of her motherhood village, shaping her perspective on how she raised her daughter as a single mother. Vanessa opens up about the inspiration behind creating her own organization and the legacy she hopes to leave behind through her work. We delve into the valuable services she offers to parents and families. In the latter part of the episode, we shift our focus to nutrition and parenting. Vanessa offers insights on how parents can help their children develop a healthy relationship with food and encourages getting kids involved in cooking from an early age. We explore the concept of shifting the mindset of food as a reward and she shares practical tips for busy moms who often feel overwhelmed with meal preparation. When is the right time to introduce kids to the joys of cooking? We explore this question and discuss the importance of setting boundaries for kids in the kitchen, as well as the importance of building positive relationships with food for both parents and children. Vanessa also reveals her personal strategies for releasing, resetting & recharging when motherhood becomes overwhelming. Join us in this engaging and informative conversation as we navigate the complex and rewarding world of parenting, learning valuable insights from Vanessa's experiences and expertise as a chef. We talk about: [0:00] Intro [1:20] Vanessa's book recommendation.  [2:35] Who and what has been a part of her motherhood village. [3:50] What inspired Vanessa to create her organization and what kind of legacy she hopes to leave behind. [8:55] The services she offers both in-person and virtually.  [10:05] How parents can help their children create a healthy relationship with food and get their kids involved with cooking early.  [15:35] Shifting the mindset of food as a reward. [16:50] Tips for busy moms who feel overwhelmed with meal prep.  [20:50] The best age to get kids involved with cooking. [25:00] Creating boundaries for kids in the kitchen. [27:40] What Vanessa does to release, reset & recharge.  [31:15] Building positive relationships with food. Resources mentioned in this episode: The Yoga of Eating: Transcending Diets + Dogma to Nourish the Natural Self Bring Yourself: How to Harness the Power of Connection to Negotiate Fearlessly Connect with Vanessa: https://www.instagram.com/culinaryartistas/ https://www.instagram.com/lavanvansf/ https://www.culinaryartistas.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ Website: https://www.themotherhoodvillage.com/

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. In this episode, Sarah Spiegel joins me to talk about Loftie, an awsome product created to help kids & families get better and deeper sleep.  Sarah Spiegel is the founder of the New York city based boutique agency With Sara PR. She leads a team of seasoned vets with the reputation of launching startups into the market and taking established brands to the next level, specializing in consumer products and apps and executive level representation. Their holistic approach combines traditional PR strategies with new digital and affiliate methods in a thoughtful, dynamic way. One of those companies is Loftie. Loftie believes that getting good sleep is one of the most important things we can do to increase our overall wellness. Bad sleep is closely tied to diabetes, depression, anxiety, chronic pain, stroke, obesity, hypertension – the list goes on. One out of two people in the developed world would not get the sleep they need this week, and this massive global sleep deficit results in lost wealth, lost health and lost lives. Loftie's mission is to retake slumberland one good night's sleep at a time.  She talks about the benefits of using it to help families find more peace and calm at bedtime. I have my own Lofite clock and have found myself waking up more peaceful and calmer to the soothing sounds of the clock rather than my phone.  We talk about: [0:00] Intro [1:50] Her favorite book and resource to share. [2:45] How she started working with Loftie. [5:25] Misconceptions users have about Loftie clock.  [6:50] How she has implemented Loftie into her family life. [7:40] The Loftie lamp and other products. [9:10] The benefits of Loftie versus other alarm clocks. [12:55] The marketing and branding behind Loftie.  [15:05] Loftie sleep types. Resources mentioned in this episode: Tom Lake by Ann Patchett: https://www.goodreads.com/book/show/63241104-tom-lake Connect with Sarah and Loftie: https://www.instagram.com/_withsara/ https://www.instagram.com/byloftie/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/    

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. In this episode, I sit down with Coach Franny Katz. Coach Franny is a parent, professional educator, and founder of Mindful-Ish® Parenting, guiding schools and families in Mindfulness-Based Social-Emotional Learning (MBSEL) and responsive behavior management. Franny is a thought leader in human potential, and her niche is to see the best in others, especially children who present with challenging or concerning behaviors.  In this conversation, she opens up about her remarkable transformation into a family and parenting coach, shedding light on the philosophy of Mindfulish parenting. Her journey involves deep introspection, leading to a conscious and intentional approach to parenting that she generously shares with our audience. Listen in as she demystifies the concept of conscious discipline and discusses practical methods for its implementation. She emphasizes the importance of recognizing when to seek help and provides valuable insights into what it means to be dysregulated. Our conversation also addresses common misconceptions surrounding non-punitive discipline and offers tips for effective conflict resolution with our children. Coach Franny Katz's wisdom extends to parents raising children who may require additional support, making this episode a must-listen for anyone navigating raising children with a learning, attention, or behavioral difference and children with challenging and concerning behaviors.  We talk about: [0:00] Intro [1:10] Her favorite book to recommend [2:25] Who and what has been a part of her village [4:15] The inspiration of becoming a family and parenting coach, and what Mindfulish parenting is [9:50] The unpacking she had to do before being able to parent in a conscious way [13:25] Taking conscious discipline and implementing it into her methods [24:10] Knowing when you need to stop and ask for help [25:50] What it looks like to be dysregulated [33:25] Misconceptions of non-punitive discipline [35:55] Learning the proper tools to handle conflict resolution [39:20] Advice for parents raising a child that needs extra support Resources mentioned in this episode: Easy to Love, Difficult to Discipline by Dr. Becky Bailey: https://www.amazon.ca/Difficult-Discipline-Becky-Bailey-2002-03-04 Connect with Coach Franny https://www.instagram.com/bemindfulish/ https://www.tiktok.com/@bemindfulish https://www.facebook.com/bemindfulish/ https://bemindfulish.com/ Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/  

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. In this enlightening and very important episode, I sit down with Dr. Celine Hamilton, a highly regarded child and adolescent psychiatrist, and the medical director of the CATS Behavior Unit Health Unit at Joe DiMaggio Children's Hospital. Dr. Hamilton's extensive training in the Triple Board Residency Program at Mount Sinai Medical Center has uniquely equipped her with a deep understanding of pediatrics, adult psychiatry, and child and adolescent psychiatry.  Dr. Hamilton's primary mission is to unravel the intricacies of normal child development and the various medical conditions that can impact children. Her focus is pinpointed on identifying, diagnosing, and treating mental health concerns that deviate from the expected developmental trajectory. As a child and adolescent psychiatrist, Dr. Hamilton places great importance on truly listening to her young patients and their families. She strongly believes in fostering strong working relationships that lead to tangible changes for parents and their families, all of which bring immense satisfaction to her work. We talk about: [0:00] Intro [2:15] Her favorite book to recommend to moms. [4:45] What happens to kids when a big transition happens (like starting school and a new routine) and how to support them through the transitions. [9:50] How to help kids regulate and decompress after hard days. [12:30] The importance of limiting screen time, keeping kids safe online, and having open and honest conversations with your children about internet safety - predators, cyberbullying, sexting, etc. [17:20] How Depression and anxiety have increased in teens and kids. [24:35] Signs and symptoms to look for to see if your kids are struggling and ways to help them. [30:55] Her work and how she helps kids every day. Resources mentioned in this episode: Mindset by Carol Dweck: https://www.amazon.ca/Mindset-Psychology-Carol-S-Dweck Why We Sleep by Chris Walker: https://www.amazon.ca/Why-We-Sleep-Unlocking-Dreams Connect with Dr. Hamilton and Joe DiMaggio Children's Hospital at: https://www.facebook.com/JDCHospital/ https://www.instagram.com/jdchospital/?hl=en https://twitter.com/JDCHospital https://www.linkedin.com/company/joe-dimaggio-childrens-hospital/  https://www.youtube.com/jdchospital Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ TikTok: Nicole C. (@themotherhoodvillage) | TikTok  https://www.themotherhoodvillage.com/

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features the founder of Cabanas Consulting, Katie Cabanas. Katie is a branding expert with domestic and international experience. From AT&T and Coca-Cola to the University of Miami and A-ROD CORP., Katie loves to develop ways to connect people to brands and causes to create lasting value. What's most exciting is Katie takes key strategies and tactics learned through big brand experience and translates them to support everyday entrepreneurs -- many of them women and mothers. Prior to Cabanas Consulting, Katie served as the Vice President of Operations for A-ROD CORP. where she was responsible for strategic planning and implementation of all branding, marketing and philanthropy. There, Katie worked closely with the New York Yankees and Major League Baseball on various youth and philanthropic initiatives. Before joining A-ROD CORP, Katie raised major and principal gifts at the University of Miami. Katie helped launch the $1.6 billion Momentum campaign, oversaw the fundraising efforts of the undergraduate academic schools and colleges while expanding relationships with individual and large corporate donors. Resources Mentioned: Playing Big by Tara Mohr Strong Mothers Strong Sons by Meg Meeker The Self-Driven Child by William Stixrud Never Enough by Jennifer Wallace We discuss: Katie's introduction to branding and marketing, and pivoting from a successful Corporate Career to entrepreneurship. Why mothers make great entrepreneurs!  Soft and hard skills that are most helpful for entrepreneurs - or would be entrepreneurs. Can you really prepare for entrepreneurship? Her tips on becoming an entrepreneur. The importance of being self-aware and knowing your strengths and "weaknesses." Her Three C's of success - Clarify, Craft & Connect Being clear about your branding and messaging in business, your career and with your family.  Connect with Katie at Katie Cabanas | LinkedIn and https://www.instagram.com/cabanasconsulting/ Connect with Nicole and The Motherhood Village at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features Frances Fishman, a Board Certified Behavior Analyst who does ABA differently. She is also a mom of 3 young children, originally from Toronto, Canada, who moved a year ago to Boca Raton to expand her business, The Play Base. Her goal is to help as many children, families, and educators as possible and change the field of Applied Behavior Analysis.  Her team offers a play-based, child-centered, child-led, and adult-guided approach to ABA, which incorporates mindfulness, mental health, a holistic view of the individual, and a deep connection as the root and key to their approach in ABA.  With over 14 years of experience in behavior modification in the home, community, and educational settings, and being a mother of 3, Frances has developed a skill set and a perspective that has allowed her tremendous success with her team and client base. Her goal is to support the growth and development and instill confidence and a sense of self in as many children, parents, caregivers, educators, and therapists as she can because we can flourish when we feel loved, seen, heard, and respected. Resources mentioned: Man's Search for Meaning Topics we cover: What is ABA (Applied Behavioral Analysis) and how The Play Base does it differently.   Who can benefit from, and the misconceptions of ABA therapy. How parents can incorporate some of the different approaches at home.  How The Knowledge Base supports families. Finding grace for ourselves when we don't always handle things the way we know we should.  Her journey from Toronto to Boca Raton, FL  Connect with Frances at www.us.theplaybase.com , The Play Base (@theplaybase) • Instagram photos and videos ,  Connect with Nicole and The Motherhood Village at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features, Elizabeth Brunner the Founder and CEO of StereoType, a pioneering gender-free kids' fashion brand that aims to break-free from traditional gendered clothing by creating what she coined as "blended fashion" — a mix of girl and boy esthetics that are equal in value and defined by no one. Inspired by her girl-boy twins to start StereoType, Elizabeth would observe her twins who at a young age would often naturally be drawn to wear pieces from each others' closets to create their own unique blended fashion style that authentically represented who they are and how they wanted to dress. From watching her twins dress, Elizabeth was inspired by the way they joyfully broke the rules of traditional dressing and soon realized it was time to unlearn the rules of gendered fashion. She did this by supporting and encouraging her twins to discover their individuality by embracing a blended fashion approach where any piece of clothing could be worn by any child, regardless of gender. StereoType offers a wide range of stylish, comfortable, high-quality clothing and accessories for children ages 4-14, enabling them to express themselves through their wardrobe choices without being limited by societal expectations, limits, and stereotypes. Elizabeth recently named her twins' co-founders of StereoType, and they have been the leading brand ambassadors since the launch of the brand in 2020, participating in fittings, photoshoots, social media content creation, while learning the behind-the-scenes operations of the business. Both kids are offering their own creative input on the designs of the clothing as well as testing out the products to make sure they're play-worthy. StereoType is the second disruptive fashion company Elizabeth has started. After studying fashion design at California College of the Arts, she found herself at odds with wasteful fashion industry standards. This led her to launch her first fashion business Piece x Piece, a pioneering line of one-of-a-kind, high-end garments that reused discarded sample swatches and leftover fabric from larger fashion houses that would typically be sent to landfill. Topics we cover in this episode: Gender-free fashion - How breaking fashion rules, and disregarding the boundaries we put around what boys and girls should wear, we encourage a more playful, creative, and expressive sense of self for everyone. Conscious parenting - By removing limiting labels and stereotypes, we offer our children the freedom to be who they actually are. It starts with us. Uncovering our traumas and triggers to allow us to be fully present for our children and to eliminate the judgment and expectations we create for them.  The importance of giving our children the opportunity to play a role in our business, and how it creates empowerment, growth, and deep learning that can help them shape their confidence and self-esteem while also learning how to make a vision a reality. Connect with Elizabeth at https://www.facebook.com/StereoTypeKids and https://www.instagram.com/stereotypekidsofficial/  Connect with Nicole and The Motherhood Village at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. Karyn Rosenberg is a licensed psychotherapist and certified in Perinatal Mental Health. She holds a Master's Degree in Social Work from The Ohio State University, and a Bachelor's Degree in Psychology from The University of Texas. Her practice is located in Boca Raton, FL where she offers virtual and in person sessions. Karyn helps provide emotional support to parent's as they navigate the postpartum journey, and specializes in grief and loss counseling and reproductive mental health. She facilitates the weekly " Mommy Matters” virtual support group with Boca Raton Regional Hospital's Gutin Pre and Postpartum Program. Karyn offers hypnotherapy services and is trauma trained in EMDR (Eye Movement Desensitization and Reprocessing).  Karyn has been an adjunct professor at Florida Atlantic University where she has taught Grief and Bereavement counseling, Issues in Counseling Women, and Issues in Mental Health Counseling on a graduate and undergraduate level.Her professional membership includes the Association of Oncology Social Workers, Association of Death Education and Counseling, The American Society for Reproductive Medicine, Postpartum Support International, Resolve, National Association of Social Workers, Emdria and Florida Society for Clinical Hypnosis.  In this episode, Karyn and I discuss: Her work as a psychotherapist and ways she supports mothers and families. How mothers can and should prepare for postpartum.  The Gutin Pre and Postpartum Progam at Boca Raton Regional. The importance of community/collaboration/connecting in motherhood.  Tips for families to connect more in the digital age. Resources mentioned: Barbara C. Gutin Pre and Postpartum Program - 561-955-MAMA FREE Baby Fair Good Moms Have Scary Thoughts Surrender by Bono Storyteller by Dave Grohl Connect with Karyn at: https://www.linkedin.com/in/karyn-rosenberg-lcsw-pmh-c-14248a68 ,  www.karynrosenberg.com, and https://www.instagram.com/karynlcsw/  Connect with Nicole and The Motherhood Village at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features, Natasha Falconi, the founder of Falconi Capital, a real estate investment firm specializing in multifamily real estate focusing on South Florida. With a rigorous approach to sourcing properties – Natasha has created a business acquiring class B and C properties with existing cash flow and opportunities for value-add improvement. Natasha firmly believes you can create value for investors while uplifting the assets to benefit tenants and the greater community. With decades of experience in a Big Three accounting firm, responsibilities as Controller and President of a national real estate investment & development company, and Chairwoman of a Florida-based community bank, Natasha keenly understands how investors determine value. Natasha lives with her husband, Arthur, and their two sons in Coral Gables. Interested in chatting with Natasha? Reach out to her at any of the methods below: Ph: 305.968.8100, Em: natasha@falconi-capital.com instagram: @natfalconi ,  twitter: @natfalconi , website: www.falconi-capital.com In this episode, Natasha and I discuss: Misconceptions of real estate investing.  The different types of real estate investing and ways to fund the investment.  Why she is on a mission to empower women to invest in real estate - the stats are astonishing.  How to build generational wealth through real estate investing.  Tips when looking for the right property to purchase.  Resources mentioned in this episode: 10x is Easier than 2x by Dan Sullivan Connect with Nicole and The Motherhood Village at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features Dr. BG Mancini of The Brain and Gut Institute for Research and Recovery. BG has more than 25-years experience in her field as an Acupuncturist Physician, Functional Medicine Practitioner, and Neurodevelopmental Specialist. Dr. Mancini works with children, adults, families and practitioners to identify the root causes of physical, emotional, and neurological challenges. She has helped thousands of families around the world increase neurological connections in their children's brain through mobility, nutritional changes, and creating awareness of available techniques to deepen the connection between children and parents. She helps individuals learn safety in their own body and mind so they can more deeply connect with themselves, their families and the world around them. Her mission is to inform individuals, parents, and practitioners of new ways to “see” what babies are and aren't doing through the lens of a developmental model, and to help give families the foundation for securing their children's sensory experience in the world. In this episode, Nicole and BG explore: The important connection between the brain and gut.  What is the Family Nervous System, and how the mothers nervous system informs and helps develop an infants nervous system through serve and return engagements, and what happens in the child's brain when they receive and don't receive this. The stimuli that are needed for children to grow and develop. What happens when parents have unresolved trauma and physical health challenges that are causing them to check out and not able to engage with their children.  How foods impact our nervous system and tips to make small but impactful change for optimal health.  Clinically effective resources for children with neurological and behavioral challenges. Resources mentioned: Polyvagal Theory by Steven Porges Peaceful Piggy Connect with BG at https://www.linkedin.com/in/bg-mancini-functional-medicine-neurodevelopmental-specialist-62ab0410 and FB, Twitter and IG at @braingutinstitute Watch BG's Free 30 minute class for new parents to help emotionally and neurologically prepare their children https://youtube.com/@brainandgutinstitute7018 and learn more about her parenting resources: https://braingutinstitute.com/parents-1  Connect with Nicole and The Motherhood Village at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features Cynthia Eidelman - creator of the Mindful Mom Method. Cynthia is a Licensed Marriage and Family Therapist, turned Parenthood Mentor, based in South Florida, and has been in practice for a decade. She is also the founder and CEO of Eidelman Consulting, which allows her to support individuals, couples, and families to receive high-quality, holistic, ethical therapy and coaching services internationally. In addition, Cynthia crafted a 6-week group coaching program (called the Mindful Mom Method) for moms who want to end limiting beliefs and find a calmer and more conscious way of enjoying motherhood. She is on a mission to help millenial moms feel seen, understood, and validated in their decisions and every day efforts.  When not wearing her therapist hat, she is a mom of 2 littles, wife, book, and sea lover.  In this episode, Nicole and Cynthia explore: How to remove the outside noise (family members, friends, culture, society), and truly listen to your mom instincts. Why moms feel burned out and overextended more than ever. How to set limits & boundaries with family members, and end limiting beliefs and expectations about how we "should" parent.   What it means to redefine yourself after motherhood.  The creation and inspiration in creating her Mindful Mom Method.  The importance of building your community that aligns with your values, and supports you and your family.  Connect with Cynthia at: https://www.cynthiaeidelman.com and learn more about her mastercourse and community at: https://cynthia-eidelman.mykajabi.com/the-mindful-mom-mastercourse . Her next program launches this fall and you can receive 25% off her 6-week program using this link: https://www.cynthiaeidelman.com/offers/W25v42m2?coupon_code=MOMVILLAGE25 Connect with Nicole and The Motherhood Village at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features Nicole Mastrangelo and Romi Wallach. Nicole is a business owner, entrepreneur, marketing & busines strategist and mom of one! Romi is a financial rep, paddle board & beach enthusiast, powerful connector, and mom of two! Together they created The Daily Drip. The Daily Drip provides content, resources, programming and community to support the modern businesswoman on her journey to maximum potential. Unlike traditional media, their content and programming comes exclusively from their community of local female industry professionals. Their blog was designed to inspire through everyday insights and practical advice from their community of Industry Experts.  In this episode, Nicole, Romi and I discuss: What it means to redefine the role of "work" in our lives, and how the great resignation impacted & shifted the workforce. How they created an impactful village of resources for women in business to collaborate, connect, grow, and support each other.  The powerful intersection & integration between personal and business relationships. Mental Health in entrepreneurship and the impact of isolation. The most important attributes of a successful business owner, and building successful relationships. Resources Mentioned: The Subtle Art of Not Giving a F*ck by Mark Manson The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level: Hendricks, Gay: 9780061735363: Amazon.com: Books Connect with The Daily Drip at https://www.instagram.com/thedailydripofficial/ and (1) The Daily Drip: Overview | LinkedIn Connect with me at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. As a mom of 4, former foster mom of 27, a neurodiverse family, and experience helping educate more than 1,000 children, Emily Hamblin understands the overwhelm that can come when parenting a child with challenging behaviors...especially when s/he hasn't seemed to outgrow their challenges quite like you thought they would. Emily created Enlightening Motherhood to help other parents have access to tools to help your big emotions child learn emotional regulation, so they can have a brighter future. She has undergone the transformation of going from frustrated and stressed to calm and in control - and her mission is to help moms be empowered to more effectively handle their child's intense behaviors - in a way that feels good to them and their children. In this episode, Emily and I discuss: What it means to be enlightened in motherhood. Her passion for fostering children and the misconceptions of being a foster parent. Tips to confidently handle your child's big emotions. How to support and help build your child's confidence.  Resources mentioned in this episode: https://drdansiegel.com/book/the-whole-brain-child/ https://monadelahooke.com/brain-body-parenting/ Download Emily's free gift: Why is My Child Melting Down? Cheatsheet + Mini-Training: https://www.enlighteningmotherhood.com/freebies  Connect with Emily at: http://instagram.com/enlighteningmotherhood/ , http://facebook.com/EnlighteningMotherhood/ , https://www.tiktok.com/@enlighteningmotherhood  Connect with me at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. Susan Winograd, MSPT, owns a private Pelvic Health and Wellness practice in Boca Raton, Florida called Pelvicore Rehab ​Pelvicore Rehab which specializes in Women's Health, Men's Health issues, and Pre and Postnatal Care and digestive, bowel, bladder and sexual issues. ​Susan enjoys teaching workshops internationally. Her hands-on treatment approach of treating the whole person has often led her to discover the primary or contributing cause of pain, dysfunction, or imbalance was pelvic floor related. Susan has expanded Pelvicore Rehab to provide clients with complete and comprehensive healing and wellness programs using a revolutionary system and approach to educate, empower and inspire people to optimize their health and achieve health independence for the rest of their life! ​ Her passion and commitment now is helping to empower and educate her patients to address the underlying root cause of their health concerns for the long term using a whole body approach to relieve pain, restore optimal function, and improve quality of life. ​She is committed to providing the highest quality of individualized care that every patient deserves. In this episode, we discuss; The importance of pelvic floor physical therapy for women and men.  How to tell if your pelvic floor is in need of therapy.  Why common pelvic floor issues may NOT be normal and should be corrected.  How your current pelvic health affects you throughout your lifespan.  The inspiration behind her new wellness program and her 5 pillars of health.  Her new transition of motherhood and building her business.  Connect with Susan at https://www.facebook.com/pelvicorerehab/ , https://www.instagram.com/pelvicorerehab and https://podcasts.apple.com/us/podcast/your-pelvic-health/id1661663899 Connect with me at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178