Podcasts about mama bliss

I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/6REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymomSign up for my weekly newsletter and get 9 mom's ultimate mom hacks for living a happy and productive life.Support the show (https://ko-fi.com/realhappymom)

When I started coaching moms ten years ago I called it Mama Bliss Coaching. Because that was the result of us working together one on one. You become a more blissful mama. Coaching doesn't sell - results do. And while being a more blissful mama might sound like a floofy, and you know how anti-floof I am when it comes to a mom's coaching biz, I knew what being more blissful looks like. And more importantly, my ideal clients knew what that looked like too. Mama Bliss looks like less anxiety, fear, overwhelm, resentment, guilt, sadness. Mama Bliss looks like more energy, calm, patience, confidence, fun. It's essentially who we are without all the layers of crud, distraction and expectations life and society places upon us. When I teach moms how to coach moms inside my coaching certification program that's what I help them help others do. Peel off those layers to tap into their client's own inner knowing. And that's what Human Design does for us too. On this week's episode I'm going to share a few ways that knowing what your unique energetic blueprint means and how to use it to operate from your natural energetically primed self so you can move forward and reach your goals more sustainably and quickly. https://www.blissbeyondnaptime.com/how-human-design-can-help-grow-your-mom-coaching-biz

Shoot your shot summer, drugstore shenanigans & Mama Bliss on drugstores and covid

Part of the beauty of learning how to coach the mama bliss way is that you can help solve so many common mom challenges.   Struggles like not having time for self-care, perceived lack of time, mom guilt, overwhelm, perfectionism... the list goes on and on.   In today's podcast episode I'm sharing why the tools and process I train moms in in Mama Bliss Coaching School resonate so with the mothering spirit. These creativity and life coaching sessions can be a balm to the soul not only for your clients but for you too. Because launching and growing any sort of biz isn't for the faint of heart.   This entrepreneurial journey takes as many self-coaching skills you can muster. I got you covered, Mama!  

Who wants more mama bliss? Doesn't it sound delicious? Of course it does! And having more bliss happens to make up my coaching approach for moms.   Because bliss is everything.   In a nutshell, Mama Bliss is the exact opposite of what you are at your worst possible mothering moments. Impatient. Fearful. Irritable. Anxious. Checked-out.   If you fill up your bliss bucket then you can do anything you set your mind, heart and soul to.   Then with all this newfound energy, clarity and inspiration, you can coach others to bliss too. Whatever mama bliss looks like to you.   In this week's episode I share what it looks like to me.

Today's episode features Kathy Stowell, the founder of Mama Bliss. She talks about how her acupuncturist prescribed Creative PLAY and she also learned to birth from within which is used as a creative expression to overcome fears. We share a lot of laughs and creative alternatives to a 9-5. Free Gift https://www.blissbeyondnaptime.com/roadmap/ www.cf.amiepederson.com/mastermind

 Ellen Nightingale was one of the first mamas to get certified from Mama Bliss Coaching School. Today's podcast episode is a replay of our original conversation almost five years ago. As a speech therapist and writer, Ellen melded her superpowers with the coaching tools and skills she picked up as a certified Mama Bliss Coach to create a service and offering that uniquely supports moms on their own transformative parenting journey. Here in this five-year old conversation, she shares her own becoming a coach journey by first tapping into her own Mama Bliss then supporting others to find theirs.

It's the final part of my six part series on starting a coaching business the Mama Bliss way. Now it's time to plan your blissful  coaching plan! And while this is the final step of this six part process, the final final step is really never ending. You need to continue to show up consistently to make your mama coaching biz grow and implement all the components that are going to make up your Mama Bliss Coaching Biz plan. But I like to assume you're a keener like me and will plan to do so.

Coaching moms who want to live out their homesteading dreams is what author and Mama Bliss Coach Teri Page from Homestead Honey gets to do each and every day.

Podcast Reboot Mamas! We are re-launching the Mama Bliss in Life & Biz with a new name and a brand new look. Tune in each week with your mama guide, Kathy Stowell, to bring bliss to your life & biz as a mom coaching moms.

On this episode, I am talking to Kathy from Bliss Beyond Naptime, where she teaches moms to coach other moms through a 12-week certification program to become a coach. Sometimes you can feel like your life is like looking outside during wildfire season and seeing nothing but smoke. It is difficult to get clarity and as a result, you may feel anxious or fearful. Kathy has one question that you can ask yourself to get clarity. Kathy also uses the term "mama bliss" often. I had her explain to us what mama bliss means and how to achieve mama bliss in our own lives. Kathy has a great acronym for remembering self-care. Just remember to look down and check your SHOES daily. For more information about Kathy, her coaching program and Facebook group go to realhappymom.com/6 to find all of the links and show notes. Royalty free music from BensoundSupport the show (https://ko-fi.com/realhappymom)

Kathy Stowell has been writing about creativity, self-care and simplicity over at Bliss Beyond Naptime since 2006 and is the founder of Mama Bliss Coaching School, a 12-week life and creativity coaching training program that has certified over 30 moms in eight countries so far.   Kathy lives in the sleepy mountain town of Nelson, British Columbia where she's a triple latte-fueled mom to two kids, a 13 year old girl and a nine year old boy, wife to a rock-climbing obsessed engineer and the special person to their blonde wiener dog named Angel.   We define "Mama Bliss" and it's 4 pillars - plus Kathy has assembled 24 ways to find more time in your day (even when you have little kids running around)!   FamilyPreneur is the podcast for parents pursuing entrepreneurship and raising their children with an entrepreneurial mindset.   Self-employment is growing in popularity, especially among families, and when you are trying to balance work and family there are some interesting challenges and some unexpected rewards.   Every week, I interview parent entrepreneurs from all around the world to ask them questions about how they're doing business and how it's impacting their families. These interviews provide you with inspirational stories and actionable tips to help build your business and find better balance, all while strengthening your family.  

Kathy Stowell has been writing about creativity, self-care and simplicity over at Bliss Beyond Naptime since 2006 and is the founder of Mama Bliss Coaching School, a 12-week life and creativity coaching training program that has certified over 30 moms in eight countries so far.   Kathy lives in the sleepy mountain town of Nelson, British Columbia where she's a triple latte-fueled mom to two kids, a 13 year old girl and a nine year old boy, wife to a rock-climbing obsessed engineer and the special person to their blonde wiener dog named Angel.   We define "Mama Bliss" and it's 4 pillars - plus Kathy has assembled 24 ways to find more time in your day (even when you have little kids running around)!   FamilyPreneur is the podcast for parents pursuing entrepreneurship and raising their children with an entrepreneurial mindset.   Self-employment is growing in popularity, especially among families, and when you are trying to balance work and family there are some interesting challenges and some unexpected rewards.   Every week, I interview parent entrepreneurs from all around the world to ask them questions about how they're doing business and how it's impacting their families. These interviews provide you with inspirational stories and actionable tips to help build your business and find better balance, all while strengthening your family.   Learn more about the FamilyPreneur Business Accelerator and join today at »familypreneur.co« I'm committed to building an inclusive and anti-racist business. I support LGBTQIA+ rights and the rights of all intersectional identities. I believe that business should be a force for dismantling systems of oppression and actively invest in my own learning to fulfill this role. »Read My Full DEI Statement HERE« Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Getting started as a creative entrepreneur is essentially signing up for the sometimes overwhelming experience of getting to endlessly make one decision another. And sometimes it feels like a lot is riding on each and every one. Talk about pressure! Such is running a business. And then throw in the experience of being a mom and full on decision fatigue-induced meltdown city is dangerously close at bay. Pull up the hammock beside me, Mama. Letâ??s decide nothing just for a second except to take a deep breath and listen to the wisdom resting at the bottom of our lungs.

I love any opportunity to offer a chance to introduce you all to one of my certified Mama Bliss Coaches so I can offer a sweet, intimate glimpse into their personal philosophy and how how they're integrating the coaching tools and process they got trained in in Mama Bliss Coaching School with their particular area of passion and focus.

One of the beauties of becoming a mom is squeezing in a bit of a therapeutic redo of your own childhood. There are bits and pieces I feel I was over compensating from what I felt was either missing or perhaps over done like a sadly bbq'd wild salmon. I'm grateful for the principles outlined in the book Simplicity Parenting by Kim John Payne that outlined the areas to simplify in life for the kids' benefit but, needless to say, Mama and Dada soak in the bliss too. And not to mention Mama Biz! And helps me bring that tendency to over compensate back to simply compensate.

Wondering what itâ??s like to get coached to mama bliss the Mama Bliss Coaching way? Or what itâ??s like to be a Mama Bliss Coach? Today Iâ??m offering a couple of blasts from the pasts. Some videos created four years ago from some gracious mamas willing to bare their bliss yearning souls to not only me but also to my Oprah-sized audience.

On this episode Mia talks with life and business coach, Kathy Stowell. They start talk speaking about self care and Kathy's fun 5 step acronym, "S.H.O.E.S" — sleep, h20, organic living, exercise, stillness. Kathy shares the story of a rough winter and how to work together as parents when sleep feels impossible. They dive into the topic of Simplicity Parenting and how sometimes we have to look at the bigger picture and how simplifying can help sleep. Kathy then dives into her 4 pillars of Simplicity – S.A.F.E. – stuff, activities, flow, electronics. Kathy shares how she simplifies food in her house by using repetition and shares her current go-to meals. You can find Kathy on her site at http://www.blissbeyondnaptime.com.

Highlights: Heather and Kathy get sentimental about Daisy and Noni, the special cows in our lives Changing seasons and homes of Bliss Beyond Naptime Realities of working from home Kathy discusses the four pillars of mama bliss and how she developed her coaching philosophy The most important element of self-care Kathy's surprising and effective first assignment from her acupuncturist How all the four pillars of mama bliss are connected What makes us happiest The illegal activity she's getting excited about A simple definition of simplicity Why and how Kathy got into essential oils Mama bliss life and business coaching How to be your family's good witch Using essential oils wisely Practical tips for using essential oils for the family Links and Books Mentioned In This Episode: Kathy's website, Bliss Beyond Naptime: www.blissbeyondnaptime.com Reference Guide for Essential Oils by Connie and Alan Higley  http://amzn.to/29hUdls Quick Reference Guide for Using Essential Oils by Connie and Alan Higley http://amzn.to/29lCvhj Simplicity Parenting by Kim John Payne http://amzn.to/29hUFQq Free Coaching From Happiness Mama: Special Offer through July 15! Email me! Spread the Word: If you enjoyed the podcast and want to help other mamas be happier, too, visit iTunes or Stitcher and kindly leave me a rating, review, and subscribe. More ratings and reviews lead to more eyes and ears seeing and hearing the podcast. Thank you! How to Subscribe to the Happiness Mama Podcast: Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Click here to listen on Google Play Music Stay in Touch: Never miss an episode! Sign up for the Happiness Mama Newsletter and get a free guided meditation to relax and release tension and stress. Also if you want to join a wonderful community of like-minded women, come on over to the Community. It's a free, kind, and supportive community of women consciously creating our happiest lives and encouraging each other along the journey. Thank you so much for listening!

I was incredibly honoured to have interviewed one of the most prominent female voices in the Podcasting space, Elsie Escobar.  Elsie is intelligent, articulate, down to earth woman, who had so many wonderful things to say on Motherhood, Technology, and Podcasting. In this Episode Elsie and I discuss: On Motherhood how Elsie feels that being a Mom has brought her the things she needs to work on for herself why she feels the Media is behind the unrealistic perception of Balance that many women have about being a Mom  why being able to have rants on the challenges of Motherhood is healthy and cleansing On Technology why technology is simply another layer to add to our consciousness and for our kids how Elsie thinks we can use technology life-affirming ways and to help us be better why she feels that technology and podcasting is her calling On Podcasting how Elsie got turned on to Podcasting and created Elsie’s Yoga Class the uniqueness of women in the Podcasting space what she feels that Podcasting will look like in the future Elsie’s Podcast Challenge Open the Podcast App in your iPhone, and search for the term you are looking for that you would like to learn and know more about.  There will be a Podcasts out there for you to Connect with on that very topic for you to peruse and enjoy! Resources The Glamour Podcast: What I Wore When Related Mom at 41 Episodes  Episode 69: Getting our Mama Bliss on and Simplicity Parenting with Kathy Stowell Episode 54: The Beautiful Mess Called Life and Parenting with Heather Chauvin Episode 89: The Top 5 Reasons I am Still Doing the Mom at 41 Podcast How Can you Connect with Elsie?   She Podcasts Website She Podcasts Podcast Elsie’s Yoga Class Podcast The Feed Podcast Twitter Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!

In this Episode Carmen and I discuss: why Balance is a daily practice how her biggest challenge is not allowing herself to get maxed out the importance of being honest with our kids about being imperfect how she’s more effective as a Mom when she keeps a higher intention during tough moments with her kids why reaching out for help is so important and not feeeling you have to figure it out for yourself as a Mom Carmen’s Favourite Quote “I’ll take care of me for you if you, if you will take care of you for me. ”-Jim Rohn Top Core Values for Carmen 1. Spirituality 2. Emotional Well-Being 3. Taking responsbility for your own life Parenting Advice If you’re not okay, your kids are not okay (self-care is important!) Resources Guy Finley Website  Related Mom at 41 Episodes Episode 20: Is Balance Possible as a Mom?  Episode 36: Daring Greatly as a Parent with Danielle Reed Episode 69: Getting our Mama Bliss on and Simplicity Parenting with Kathy Stowell Episode 71: Why Balance is a Constantly Moving Target with Tenacious Entrepreneur Mom Caroline Stewart How Can you Connect with Carmen?   The Body Love Journey Website Facebook Email: carmen@carmenjubinville.com Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!

Was Parenthood a surprise or a wake-up call for you? And is it important for us to teach our kids Values or live and BE our Values for them to learn them?  In this Episode Caroline and I discuss: why ‘brain overload’ is one of the only things that tends to ruffle Caroline’s state of calm how being a Mom is all about Adaptation the importance of moving from Balance to Abundance why she loves the Creative Side of Being a Mom how the biggest challenge of being a Mom is remembering that we are simply along for the ride Caroline’s Favourite Quote “You don’t have to make your children wonderful people.  You just have to remind them that they are wonderful people.  If you do this consistently from the day that they are born, they will believe it easily.” -William Martin Tweetables to Share!    Why #Balance is a Constantly Moving Target on the #Momat41 Podcast. @DrKarenOsburn #Mom CLICK TO TWEET     Being a #Mom is all about Adaptation on the #Momat41 Podcast. #workingmom  CLICK TO TWEET   Top Core Values for Caroline 1.Empathy 2. Unconditional Love 3. Service to Self and Others Parenting Advice Make your own advice! Resources Still Life With Woodpecker by Tom Robbins Books by Don Miguel Ruiz and Daniel Quinn Related Mom at 41 Episodes Episode 20: Is Balance Possible as a Mom? Episode 69: Getting our Mama Bliss on and Simplicity Parenting with Kathy Stowell Episode 33: Imperfect Parenting with Sarah Spear How Can you Connect with Caroline?   Caroline’s Facebook Page Shine Lifestyle and Yoga Festival (March 20-22, 2015) Email: caroline@butterflysolutions.net Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!  

Do you crave a Life with more ease and Simplicity as a Mom?  Who doesn’t, right?                                                                      In this Episode Kathy and I discuss: why Kathy defines herself as a ‘lazy Mama’ and is a simplicity-seeker how to create more ease in your day by setting up firm boudaries and rhythms why she had to mourn the loss of pre-kids Kathy how establishing set sleep/wake and meal times with her kids has created a great predictability for her to lean on the 4 Pillars of Mama Bliss she teaches her clients  Kathy’s Favourite Quote“Within you there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.”-Herman Hesse  Tweetables to Share!  Learn the 4 Pillars of #Mama Bliss with @Kathy Stowell on the #Momat41 Podcast. @DrKarenOsburn CLICK TO TWEET     Simplicity #Parenting and being a Lazy #Mama on the #Momat41 Podcast. @DrKarenOsburn CLICK TO TWEET   Top Core Values for Kathy 1. Simplicity 2. Family 3. Health Top Core Values for Kathy’s Kids 1. Love 2. Kindness 3. Humour Parenting Advice Be clear on your values, and say no to things that don’t fit them.  Take care of your needs first.  Give yourself the time and space to fufill your own dreams.  And don’t load you kids up with too many activities! Resources Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne  Mama Bliss Coaching School Related Mom at 41 Episodes Episode 54: The Beautiful Mess Called Life and Parenting With Heather Chauvin Episode 61: Letting Go of the Image of Being a Perfect Mom with Kelly Covert Episode 33: Imperfect Parenting with Sarah Spear How Can you Connect with Kathy?   Bliss Beyond Naptime Podcast   Bliss Beyond Naptime Website Bliss Beyond Naptime Facebook Page Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!