Real Happy Mom

Send us a textThis month on the Real Happy Mom Podcast, we're doing something special! I'm sharing some of the most powerful moments from the 2025 Let's Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you're in for a treat.In each episode, you'll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you're not always playing catch-up.Want the full experience? You can grab the Let's Get More Time 2025 Recordings PLUS two powerhouse bonuses:

Send us a textIf your phone, inbox, or downloads folder is stressing you out more than your kids' snack requests, this episode is your reset button. We're wrapping up the Operation May Reset series with a final sweep. Your digital life. You'll learn how to reduce mental load, cut down on overwhelm, and get your files and inbox working for you, not against you. No full detox or color-coded folders required, just three small digital sweeps that create massive relief.3 Key Takeaways:Your Downloads Folder = Hidden Stress A quick 5-minute tidy can give you instant mental relief and make it easier to find what you actually need.Unsubscribing Is Self-Care Emails and social posts you don't need are stealing energy. Clearing the noise helps you focus on what matters.One Digital Home Base Saves Hours Later Setting up a Summer Essentials folder now means fewer frantic searches when summer plans kick into high gear. Resources Mentioned:Unroll.me – A tool to quickly unsubscribe from unwanted emailsSummer Ready Planning PartyPrevious Episodes in the Operation May Reset Series:Working Smarter from HomeSimple Summer SystemsSupport the show

Send us a textWorking from home might sound like a dream—until the laundry piles up, snack breaks turn into scroll sessions, and you end the day wondering what you even got done. In this episode of Operation May Reset, we're talking about how to sharpen your focus and stay productive at home without burning out or micromanaging your entire day.Whether you're navigating remote work with little ones nearby or just trying to stay on top of your to-do list in a quiet house, these three easy focus boosters will help you feel more accomplished and less frazzled. We'll talk about how to create a simple work-start ritual, use the “next 3 rule,” and build natural stop points into your day—so you can actually get things done and feel good about it.3 Takeaways from this Episode:Focus starts with a simple ritual. A short, consistent "start work" habit helps signal your brain that it's time to focus—so you waste less time getting in the zone.You only need to know the next three things. The “Next 3 Rule” cuts down overwhelm and helps you move through your day with clarity and purpose.Build in natural breaks. Stop points keep you motivated, give your brain breathing room, and prevent burnout—especially when you're working from home without structure.Links Mentioned: Join the Summer Ready Planning Party My favorite visual timer for building stop points (affiliate link) – Link hereSupport the show

Send us a textDoes your dream of a relaxing summer always turn into chaos by July? You're not alone! Summer doesn't magically mean easier. Without a little structure, it can feel more exhausting than the school year.In this episode of Operation May Reset, we're diving into 3 simple systems that will protect your peace, reduce daily chaos, and help you actually enjoy your summer—without over-planning or rigid schedules. If you're ready for less scrambling and more fun, this one's for you.3 Key Takeaways:Create a Weekly Family RhythmA few simple, predictable activities each week (like Library Mondays or Pizza Fridays) can reduce decision fatigue and give your family flow without strict schedules.Set Up a Summer Essential StationOne grab-and-go spot for sunscreen, hats, towels, and all your summer MVPs so you're not running around gathering things last minute.Make a Meal + Snack Plan LiteA basic dinner and snack rotation to eliminate the constant “What's for lunch?” questions and free up your brainpower for more fun.Support the show

Send us a textEver walk into a room and forget why you were there? Or open your phone to send a text and end up deep in a reel rabbit hole 15 minutes later? You're not alone—and it's not because you're lazy or scattered. In this first episode of Operation May Reset, we're tackling memory overload with three super simple resets that help you feel calmer, focused, and in control—even during the chaos of May.In this episode, you'll learn why your brain defaults to survival mode when you're overwhelmed, how to give it a break (without waking up at 4 a.m.), and easy tools that make remembering what matters actually doable. These resets take minutes, but give you hours of clarity back. If your brain needs a breather, this one's for you! 3 Key Takeaways:The One-Capture Rule: Learn how picking just one spot for all your reminders helps your brain relax.Anchor Habit Reset: Discover how to stack mini memory boosts onto things you already do every day.2-Minute Brain Dump: A simple nightly offload to clear the mental tabs and finally rest easy.Links Mentioned in This Episode:Atomic HabitsSign Up for the Slacker Hack Summit (Free Ticket!) (affiliate link)Join me all month long for Operation May Reset—this episode is just the beginning. Then head over to the Slacker Hack Summit to grab your free ticket and learn from 40+ experts on how to get things done without the hustle. It's free, it's fun, and you're going to walk away with real, usable hacks that actually make life easier.Support the show

Send us a textEver have one of those days where you're going non-stop but it feels like nothing important actually got done? You're not alone, and today I'm here to help you shift that! In this episode, we're talking about simple mindset shifts to help you stop doing all the things — and start focusing on the right things. I'll break down how the 80/20 rule (also called the Pareto Principle) shows up in mom life and why it's the key to getting more done without working yourself into the ground.You'll learn how to spot the tasks that truly move the needle, simple ways to apply the 80/20 rule to your routines, and how to let go of the pressure to do it all. By the end of this episode, you'll have a clear plan to go from feeling overwhelmed and overworked to feeling focused and accomplished. If you're ready to create more peace and progress in your busy life, this one's for you!3 Key Takeaways:Focus on the Right Few Things: Learn how 20% of your tasks create 80% of your results—and how to find those high-impact tasks.Small Changes = Big Wins: Practical examples from mom life to help you simplify meal planning, cleaning, and managing your time.Give Yourself Permission: You don't have to do everything to be a good mom. Doing less (but better) is the real magic.Links Mentioned in This Episode:Episode 218 - How to Thrive in a Full Season Episode 237 - 5 Ways to Prioritize Your To-Do ListSupport the show

Send us a textEver found yourself on the phone with the insurance company needing a policy number right now—only to start frantically digging through drawers or texting your partner who definitely doesn't know either?This episode is here to help you stop the scramble and start building a system that works. I'm walking you through exactly how to create a digital home binder—your go-to place for everything from medical info to school forms to emergency contacts—all stored safely in one place and easy to access when you need it. Whether you're using Trello, Google Drive, or just getting started with digital organization, you'll walk away with a plan to build your own binder without overwhelm.Key Takeaways:A digital home binder = peace of mind – It keeps everything important in one spot you can access anywhere.You don't need fancy tools – Trello, Google Drive, or a simple PDF can all get the job done.Start small, stay consistent – Build it section by section and back it up regularly to stay organized.Links Mentioned in This Episode:Printable Emergency BinderHome Management Binder (inside the Confident Mom Trellotastic Power Pack)Let's Get More Time Virtual Summit Recordings (that include  Organize Your Life with Google Sheets Second Brain presentation)Real Happy Mom on Instagram Start building your digital home binder this week—begin with just one section like family info or school documents. Use my free Trello template to get started quickly and take the chaos out of finding what you need.Support the show

Send us a textIf your brain is constantly running through grocery lists, appointments, school events, and “Did I switch the laundry?” reminders… you're not alone. In this episode, I'm sharing how Trello has become my go-to tool for organizing all the moving parts of mom life—from meal planning and home tasks to managing your week and actually remembering your goals.Whether you're brand new to Trello or gave it a shot and didn't get the hype (same here the first few times), I'll walk you through why this tool works so well for busy moms and how to use it in a way that finally sticks. Plus, I'll share a free Trello template to get you started today—no overwhelm required.Key Takeaways:Moms struggle to stay organized because of mental overload, scattered tools, and trying to remember it allTrello is visual, flexible, customizable, and perfect for real-life mom schedules (plus—it's actually fun to use!)You only need one board to get started—focus on what's stressing you out most and build from thereLinks Mentioned in This Episode:Weekly Planning Trello Board (Free Template)Real Happy Mom on InstagramSupport the show

Send us a textSomeone asked, "What are Friday Finishers?" I've got an answer from you.Support the show

Send us a textEver feel like Monday hits and you're already behind? You're not alone. In this episode, I'm sharing my no-fail weekly reset routine—a simple formula that helps you feel calm, organized, and in control, even if the week starts in survival mode.You'll learn how to use the RESET method to prep for the week without burning out. Whether you have 15 minutes or a full hour, this routine will help you move from feeling reactive to being intentional, so you can start the week feeling ahead instead of already behind.Key Takeaways:RESET = Repeat Weekly, Enjoy the process, Short & Sweet, Equip yourself, Team effort – the core of a realistic weekly reset.A weekly reset helps reduce mental clutter, clear chaos, and prep your mindset and home life for the week ahead.You don't have to do it perfectly—progress over perfection is the key to making it stick.Links Mentioned in This Episode:Trello Boards for Busy Moms: https://www.realhappymom.com/trello-podcast  Try out the RESET method this week and tag me @realhappymom to share how it's going! Support the show

Send us a textSpring Planning Party Replay – Available for a Limited Time!Didn't make it to the live Spring Planning Party? No worries — I've got you covered!In this special episode, I'm sharing the full replay of our live workshop where we reflected, reset, and created a realistic plan for the rest of the year.  Whether you've been crushing your goals or feel like you're playing catch-up, this session will help you get focused and move forward with clarity.You'll learn how to: ✅ Reflect on what's working (and what's not) ✅ Set a vision that actually fits your real life ✅ Choose goals that matter most right now ✅ Break them down with a step-by-step Trello system ✅ And walk away with a clear, doable action plan!⚠️ Heads up: This episode will only be available for a limited time, so be sure to listen and take action while it's still up!To watch the replay head here: https://www.realhappymom.com/spp-replay-pSupport the show

Send us a textIf your evenings feel like chaos—dishes everywhere, kids bouncing off the walls, and your brain completely fried—you're not alone. I've been there too, and in this episode, I'm sharing the evening wind down routine that helped me shift from total disaster zone to calm and collected.Evening routines aren't just for doing more—they're for setting the tone for the next day. In this episode, I break down what makes a great wind down routine, why it doesn't have to be long or complicated, and how to customize it for your season of motherhood. Whether you've got toddlers, teens, or you work shift hours, you'll find realistic tips to help you recharge and finally feel ready for the next day.Key Takeaways:Evening routines set the tone for tomorrow—it's less about doing more and more about unwinding with intention.A good wind down routine should be flexible, short, calming, and include something just for you—even if it's just five minutes.There's no perfect routine—your routine should evolve based on your life season, energy level, and needs.Links Mentioned in This Episode:Book: Burnout: The Secret to Unlocking the Stress CycleWant to feel more in control and less chaotic at the end of the day? Start your own simple wind down routine today and tag me on Instagram @realhappymom to let me know what you're trying!Support the showFeeling behind on your goals? Let's fix that! Join the Spring Planning Party – a FREE live workshop to help you reflect, reset, and plan your next quarter with ease!

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Planning a trip can feel overwhelming—but what if there was a tool to keep everything organized in one place?

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.In this session, I will share a simple routine for Sunday that will have your week running smoothly.

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Struggling with the never-ending “What's for dinner?” dilemma? Brett is sharing her stress-free meal planning secrets to help busy families get dinner on the table without the chaos.In her session, she'll teach you:✨ Flexible meal systems that actually work for real life✨ How to master the ‘recipe redo' for easy, no-fuss meals✨ Pantry hacks to save time, money, and last-minute grocery runsNo more dinner stress—just simple, time-saving solutions!

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Feeling like home life is pure chaos? Phylicia is sharing 5 game-changing systems to keep your household running smoothly—without all the stress.In her session, she'll break down:✅ A shared calendar system to keep everyone on the same page✅ A laundry system that stops the endless pile-up✅ A decluttering system to clear the chaos✅ A toy rotation system (so you're not tripping over Legos 24/7

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Feeling like you and your partner are ships passing in the night? Between work, kids, and daily chaos, it's easy for connection to take a backseat. But Leanne is here to change that.In her session, she's sharing 10 simple, practical ways to strengthen your relationship—even when life is hectic. You'll learn:

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Ever stand in front of your closet feeling like you have nothing to wear?

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Feeling like you're stuck on the Hot Mess Express with no way off?

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Ever feel stuck in endless power struggles with your kids? Latasha has 20 years of parenting experience and is here to share game-changing strategies to handle conflicts with more love, communication, and understanding.In her session, she'll teach you:✔️ How to navigate tough moments without constant battles✔️ Practical tools to build trust-based relationships with your kids✔️ The key to resolving conflicts in a way that strengthens your bondBecause parenting isn't about perfection—it's about connection.

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Ever feel weighed down by all the "shoulds" of motherhood? Giana is tackling this head-on in her session, where she'll help you:➡️ Recognize where societal expectations are holding you back➡️ Shift your mindset to release guilt and embrace what truly matters➡️ Take actionable steps to live authentically as a mom—without the pressure to do it all

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.Ever felt like you have to go ALL IN on every goal, every project, every single thing—only to end up exhausted and resentful?

Send us a textThis special episode is a limited-time replay from the Let's Get More Time Virtual Summit—the event designed to help you gain at least 4 extra hours a week with mindset shifts, routines, and digital tools.In her session, "The Essential First Step to Squashing Overwhelm," Alicia will help you understand your current season of life—so you can build routines that actually work instead of feeling like you're always behind.

Send us a textJoin me at Let's Get More Time February 20th-22nd. This 3 day virtual summit is for busy working moms that want to gain at least 4 hours to their week. If that's you, join me for FREE at Let's Get More Time here: https://www.realhappymom.com/lgmt-pSupport the showJoin me at Let's Get More Time Virtual Summit happening February 20th-22nd and learn how to implement simple mindset shifts, routines, and time-saving apps to help you gain 4+ hours to your week. https://www.realhappymom.com/lgmt-p

Send us a textStress is a natural part of life, but staying in a constant state of stress? That's a recipe for burnout. In this episode, I share a powerful lesson I learned after dealing with disappointment and seeking advice from my coach. She introduced me to the concept of the stress cycle (from the book Burnout by Amelia and Emily Nagoski) and how important it is to complete it—otherwise, your body holds onto stress in unhealthy ways.If you've been feeling weighed down, this episode will help you process those emotions and let them go so you can show up as your best self.Key Takeaways:Feel your feelings – Don't suppress them. Acknowledging emotions is the first step to moving through stress.Complete the stress cycle – Your body needs an action to signal that stress is over (e.g., exercise, laughter, crying, deep breathing).Community and connection help – Hugs, conversations, and support from loved ones signal to your brain that you're safe and okay.Links Mentioned in This Episode:Burnout: The Secret to Unlocking the Stress CycleLet's Get More Time Virtual Summit (Feb 20-22)Support the showVisit www.realhappymom.com to learn more.

Send us a textMotherhood is a whirlwind, and it's easy to feel like you're constantly running on autopilot. But what if you could shift from just getting through the day to truly experiencing it? In this episode, I chat with Monica, a mom, entrepreneur, and host of mother-and-child retreats, about what it really means to be intentional in motherhood. We talk about breaking free from societal expectations, creating space for presence, and simple ways to infuse intentionality into your daily life—even when things feel overwhelming. If you've ever wanted to slow down and savor motherhood instead of rushing through it, this episode is for you.Key Takeaways:Start Small: Being intentional doesn't mean overhauling your life—it's about simple shifts like putting your phone away for 10 minutes and fully engaging with your kids.Nature as a Reset: Stepping outside, whether for a walk, watching the sunrise, or exploring with your child, can help you disconnect from distractions and be more present.Intentional Living Can Be Virtual Too: If an in-person retreat isn't in the cards, there are ways to cultivate intentionality at home, including Monica's Intentional Living for Mothers Audio Event happening February 3-7.Links Mentioned in This Episode:Intentional Living for Mothers Audio Event (Feb 3-7): https://www.wandherwild.com/summitMagic MindShow NotesSupport the showVisit www.realhappymom.com to learn more.

Send us a textLife has a way of ... lifeing. Whether it's a sick child, an unexpected meeting, or a task that takes longer than planned. As busy working moms, these moments can completely derail our carefully planned schedules. In this episode, I'm sharing my tried-and-true strategies for handling those challenges with grace and resilience. You'll learn how to reprioritize effectively, stay flexible with your routines, and lean into systems to stay on track. Plus, I'll share a personal story about how I handled a chaotic moment in my own life and came out stronger. Remember, it's not about perfection—it's about progress.Key Takeaways:Acknowledge that life happens, and give yourself grace when things don't go as planned.Reprioritize your to-do list by focusing on what truly matters and letting less urgent tasks wait.Use tools like Trello to maintain systems and stay organized during unexpected challenges.Links Mentioned in This Episode:Magic MindEpisode 237: Five Ways to Prioritize Your To-Do ListTrello Boards for MomsSupport the showVisit www.realhappymom.com to learn more.

Send us a textHappy New Year! I'm so excited to be back on the podcast after taking some time away. Life has been lifeing, but I'm here and ready to help you tackle the big goals you've set for this year. In this episode, I share an amazing insight I learned from the book 10x is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy. If you've been feeling like you're not making enough progress toward your goals—or even like you're falling behind—this episode is for you. I'll walk you through a fresh way to measure your success that's empowering, motivating, and rooted in progress, not perfection. Whether you're decluttering your kitchen, building a business, or connecting more with your kids, this mindset shift can change the way you see yourself and your achievements.Key Takeaways:Focusing solely on future goals can feel like chasing the horizon—always out of reach.Measuring success by looking backward helps you recognize and celebrate your progress.A backward-focused mindset reduces stress, comparison, and self-doubt, keeping you motivated to move forward.Links Mentioned in This Episode:10x is Easier Than 2x by Dan Sullivan & Dr. Benjamin HardyMagic MindNew Year Success Bundle for Busy MomsLet's Get More Time Virtual SummitSupport the showVisit www.realhappymom.com to learn more.

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Send us a textLife doesn't always go as planned, and routines can easily get thrown off track when unexpected events happen. In this episode, I share my own recent experience juggling work, family, and planning a major event, all while dealing with a hurricane in Florida! I'll break down three essential steps that help me reset and get back on track after life's big interruptions. I'll also talk about my go-to productivity boost, Magic Mind. Join me to learn how to give yourself grace, make a plan, and take action to bounce back from a busy season!Try Magic Mind for here: https://www.magicmind.com4oMagic MindMagic Mind is the world's first productivity drink that allows you to be focused and calm.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showVisit www.realhappymom.com to learn more.

Send us a textHave no motivation to get things done? You're in luck.I've got five ways to get motivated when you have absolutely no motivation at all.Links I mentioned in this episode:Episode with Rho Thomas on Wealthyesq Podcast: https://www.rhothomas.com/paying-off-20000-of-debt-in-six-months/Support the showVisit www.realhappymom.com to learn more.

Send us a textHave you ever looked up and wondered where the time went?It may be because you're having so much fun. Or it may be due to some sneaky things stealing your time. Check out this episode to learn about the three significant time sucks stealing your time.Wondering what those time sucks are? They are social media, TV, and email. In this episode, I share some ways to prevent these things from stealing your time.Links I mentioned in this episode:Let's Get More Time Bundle: https://go.realhappymom.com/lets-get-more-time-2024-bundle/Support the showVisit www.realhappymom.com to learn more.

Send us a textWhat if I told you you don't need to manage your time better?What you really need to learn is energy management. Not sure what I'm talking about? Check out this episode, where I discuss energy management and how managing our energy can help us more than we know.Links I mentioned in this episode:Let's Get More Time Bundle: https://go.realhappymom.com/lets-get-more-time-2024-bundle/Support the Show.Visit www.realhappymom.com to learn more.

Send us a Text Message.I'm celebrating my 39th trip around the sun and doing a special Ask Me Anything episode. I'm answering these questions in this special birthday episode:How many kids do you have? What are their ages?If you were in WWE for a day, what would you do?Why did you become a dentist?Why did you join the Navy?What is the routine that you can live without?Why did you start Real Happy Mom?Links I mentioned in this episode:Birthday Sale: https://go.realhappymom.com/39th-birthday-bundle/Sunday Prep Routine Episode: https://www.realhappymom.com/prepare-for-the-week-sunday-prep/My first podcast episode I ever recorded: https://podcasts.apple.com/us/podcast/dr-tonidds-with-toni-ann-mayembe/id1350715895?i=1000408498895Visit www.realhappymom.com to learn more.

Send us a Text Message.In this special episode, we're diving into the magic of the Real Happy Mom Free Bundle with three phenomenal contributors who are here to share their expertise and incredible free gifts! This bundle is packed with resources designed to help you simplify, organize, and empower your life, and it's available for free until July 24th.Join me as I chat with:✨ Alicia: Discover how Alicia Cohen Designs Expert Productivity Solutions can transform your mental clutter and learn about her exclusive gift, Clear Your Mind Clutter Workbook, which is perfect for transforming your cluttered mind to a clear mind.✨ Vanda: Get insights from Vanda, the mastermind behind Wellness with Vanda, and discover how her gift, Minerals for Mamas Workshop, can help you stop struggling with brain fog, fatigue, and painful periods using minerals.✨ Jenn: Be inspired by Jenn's journey with Experience Moore Travel and explore her fabulous free gift, the Essential Disney Cruise Planning guide, designed to plan your dream Disney Cruise.Don't forget to grab your Real Happy Mom Free Bundle before it's gone! Head over to https://www.realhappymom.com/bundle to download over $500 worth of free resources tailored just for you.Get over $500 worth of free resources to help you simplify, organize, and empower your busy mom life at the Real Happy Mom Free Bundle from now until July 24th!https://www.realhappymom.com/bundle

Get the Sunday Prep Checklist here: https://the.realhappymom.com/sunday-prep-podcastCheck out these episodes: [207] From Overwhelmed to Resilient: Tackling the 3 P's of Burnout[191] 7 Ways to Prevent Burnout This Year[113] Are You Burned Out?! Tips for Work-Life Balance to Prevent Burnout with Katie Kahvo[91] Strategies for Managing and Preventing Burnout From Your Career with Dr Nicole PerrotteNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

In this episode, I dive into the art of balancing work, home, and personal interests. I'll share my personal struggles and triumphs, along with practical tips that have helped me find harmony in my busy life. From keeping devices separate to managing email and setting boundaries, these strategies can help you carve out time for what truly matters. Tune in to discover how you can achieve a more balanced and fulfilling life!SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/239GROW YOUR BUSINESS WITHOUT SOCIAL SUMMIT: https://www.realhappymom.com/GYBWS-pNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Myself and 14 other creators got together to give you some of our best courses, templates, and resources (for free) to help you conquer motherhood with confidence, grace, and joy.Simply sign up for the free gifts you want and leave the rest here: https://www.realhappymom.com/jmjk-pAnd we're not giving away things like a crappy one-page pdf or online quizzes you can take every day, either.Nope, these are resources usually only reserved for our high-paying clients & customers. Take a peek inside at the amazing goodies the Joyful Mama Joyful Kiddos Free Bundle offers.  But hurry!  The free bundle is ending April 24th!NEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Learn how to create a simple and effective afterschool routine that includes snacks, homework stations, and meaningful conversations with your kids. Say goodbye to chaos and hello to a more peaceful evening with your family.SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/238PURPOSE DRIVE MOM SUMMIT: https://www.realhappymom.com/apdm2024-pNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Are you looking to grow your business without relying on social media? Join us for the "Grow Your Business Without Social" Summit, a virtual event that will equip you with the tools and strategies to expand your business without the need for social media.Running from April 22-26, each day of the summit will feature expert speakers like Tara Wagner, Stephine Gass, Liz Wilcox and Kate Doster who will share their insights on how to grow your business through alternative channels. REGISTER FOR FREE HERE: https://www.realhappymom.com/GYBWS-pNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

In this episode, learn five simple yet powerful strategies for tackling your to-do list so you don't have to wonder what to do next. Discover how to prioritize your tasks effectively, gain more time, and achieve your big goals without the overwhelm. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/237PURPOSE DRIVE MOM SUMMIT: https://www.realhappymom.com/apdm2024-pNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Join me at the Purpose Drive Mom Summit happening April 15th through the 19th.https://www.realhappymom.com/apdm2024-pNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

I am sure I'm not the only one that has felt like the entire week has just fallen apart. The worst part is when you feel like you don't know where to start to pick up the pieces to get back on track. Don't beat yourself anymore because I have a guest on the podcast today that is going to help you turn those days or weeks around so that you can get back in control and get rid of the overwhelm. In this episode Mridu shares:How to create a to-do list that really worksWhat do you do when your day/week goes falls off trackHelp for those that feel like they can't have structureTips for how do get the most important things done in a dayABOUT MRIDUOverloaded moms work with Mridu to prioritize and systemize so they take control of their demands and distractions. Results include a 50% drop in overwhelm, 10 hours a week saved on emails, and multiple pant sizes shed through new routines. Mridu is a productivity coach, best-selling author, mom of two teens, and founder of Life Is Organized.SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/151NEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

If you missed Let's Get More Time, I've got a special treat for you. In this episode, I'm featuring one of the live sessions in which my friend Alicia Cohen shared how to get things done regularly without being overwhelmed.***GET THE LET'S GET MORE TIME BUNDLE FOR 30% OFF BY FRIDAY MARCH 29th***LINKS MENTIONED IN THIS EPISODE:Alicia's website: https://www.aliciacohendesigns.comSync Your Season Primer Mini-Workbook: https://aliciacohen.krtra.com/t/QlGFJpskPY9cPower-Up Your Productivity: https://aliciacohen.krtra.com/t/e16UXWaD4EoQThe Only To-Do List System You Need to Get Your Busy Life Under Control TODAY! (free workshop): https://aliciacohen.krtra.com/t/Zgvr0Tq26PYfNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

After learning to be flexible with my travel plans, I'm sharing three tips on being more flexible so that you can enjoy life, stress less, and step outside of your comfort zone.NEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

In today's episode, I'm sharing lessons from my first summit, "Let's Get More Time," where I hosted 20 speakers over three days.I am sharing four big lessons that I learned, which you can apply to your next project or big goal. The summit was a hit, and I'm excited to announce it will be back next year!NEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

If you missed Let's Get More Time, I've got a special treat for you. This episode I'm featuring one of the live sessions which my friend Alicia Cohen shared how to overcome distractions, mindset shifts to help you with time and how to prioritize when you feel like everything is important.LINKS MENTIONED IN THIS EPISODE:Alicia's website: https://www.aliciacohendesigns.comSync Your Season Primer Mini-Workbook: https://aliciacohen.krtra.com/t/QlGFJpskPY9cPower-Up Your Productivity: https://aliciacohen.krtra.com/t/e16UXWaD4EoQThe Only To-Do List System You Need to Get Your Busy Life Under Control TODAY! (free workshop): https://aliciacohen.krtra.com/t/Zgvr0Tq26PYfNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Are you feeling like there's just too much on your plate, both at home and at work? Do you find yourself constantly tired, irritable, or losing enthusiasm for things that once brought you joy? You're not alone. In this episode, I share signs that indicate it's time to hit the brakes and ways to reclaim your sense of balance.As a mom, dentist, and podcast host, I've encountered these signs firsthand and learned valuable lessons on how to prioritize well-being without compromising productivity. Whether it's feeling exhausted, irritable, or lacking enthusiasm, these signs should not be ignored.So, how can you slow down? Join me as I discuss practical strategies to simplify your life. From minimizing unnecessary tasks at home to setting clear boundaries, I'll guide you through steps to ease the overwhelm. Discover the power of gratitude and learn to appreciate the small joys in your life, changing your perspective on what truly matters.If you're struggling with the daily grind and feeling like there's no end in sight, this episode is for you. Tune in as we explore the signs, share actionable tips, and encourage you to ask for help.SHOW NOTES: https://www.realhappymom.com/232NEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Let's Get More Time is a free online event for working moms to gain 4 hours a week using digital tools so you can get things done without feeling overwhelmed and tired.It is taking place February 22-24thIf you feel like …Feel like you never have enough time to do all the thingsAre stretched thin and overwhelmed with the demands of work and homeGet distracted by social media and other unimportant tasksThis summit is for you!Let's Get More Time is a free 3-day event where experts will help you tackle the mindset that is getting you overwhelmed, teach routines and systems that will help you get organized and finally feel on top of all the areas of your life and show you how you can use apps on your phone to help save you time.GET YOUR FREE TICKET NOW: https://www.realhappymom.com/LGMT-pNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

Let's Get More Time is a free online event for working moms to gain 4 hours a week using digital tools so you can get things done without feeling overwhelmed and tired.It is taking place February 22-24thIf you feel like …Feel like you never have enough time to do all the thingsAre stretched thin and overwhelmed with the demands of work and homeGet distracted by social media and other unimportant tasksThis summit is for you!Let's Get More Time is a free 3-day event where experts will help you tackle the mindset that is getting you overwhelmed, teach routines and systems that will help you get organized and finally feel on top of all the areas of your life and show you how you can use apps on your phone to help save you time.GET YOUR FREE TICKET NOW: https://www.realhappymom.com/LGMT-pNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com