Podcast appearances and mentions of emily bartlett

Welcome back to Du with Us! This month's book is Feed Your Fertility: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living by Emily Bartlett and Laura Erlich It started with egg and now we're on to the food! Gobble this month's book on the holistic approach to treating fertility with the use of supplements and food. We fry our best at talking about the applications of diet in TCM and fertility and its relevance to our practice. Read with us as we find out how to use food for medicine Our next book is: Face Reading in Chinese Medicine by Lillian Bridges You can get this months book here: https://www.amazon.com.au/Feed-Your-Fertility-Cultivating-Pregnancy/dp/1592336620

Welcome back to Du with Us! This month's book is It starts with the egg by Rebecca Fett What better way is there to start a new type of genre than it starts with the egg! This book is a holistic western medicine approach to treating fertility with the use of supplements and looking at individual lifestyles. We give our spin on it, as there are a lot of similarities with TCM and how it can be tied in with this book. Our journey into approaching medicine with Western medicine starts now!    Our next book is: Feed Your Fertility: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine by Emily Bartlett and Laura Erlich. You can get this months book here: https://www.amazon.com.au/Starts-Egg-Second-Naturally-Miscarriage-ebook/dp/B07NJ85ZFJ

https://www.patreon.com/user?u=31723331 How were disabled servicemen treated after World War 1?   Emily Bartlett is a a lecturer in modern British history at The University of Kent. Her research focuses on Material Culture, Charity, and Disabled Ex-Servicemen, c.1900-1930. In this episode Emily shares with us her insight on disabled servicemen post World War 1 and the aid they received from charities.   PLEASE SUBSCRIBE TO THE CHANNEL to get the latest and most fascinating research!!! Get the latest episodes and videos on www.theknowshow.net The Know Show Podcast makes the most important research accessible to everyone. Join us today and be part of the research revolution. Follow Us On Social Media: Instagram https://www.instagram.com/theknowshowpod/ Twitter https://www.instagram.com/theknowshowpod/    

One of the ways white supremacy culture functions is by generalizing and universalizing the experience of the white individual. At the same time, individualism allows people to distance themselves from their racial identity group, with statements like "I'm not racist" serving as a way to avoid taking responsibility for the systemic ways the legacy of racism continues to wreak havoc on Black and brown bodies. Join Dachia Busch and Emily Bartlett for a conversation on Rugged Individualism and how Christian mysticism can serve as an antidote for white supremacy culture.

Emily Bartlett talks about being a volunteer firefighter in her hometown of Mason, Michigan and how it affects her job as an accountant for the city. She also talks about the family culture at her office that provides her the support system to continue her volunteering firefighting!

My guest is licensed acupuncturist, Laura Erlich. She is the owner and founder of Mother Nurture Wellness, a holistic women’s health collective located in West Los Angeles, where she maintains a private practice as an acupuncturist with a specialty in reproductive medicine. Her career in the healing arts began in New York City in 1998 when she graduated from the Swedish Institute of Massage and immediately felt called to work with pregnant women. By 1999, she was back in her home town of Los Angeles, where she quickly built a successful house-call massage therapy practice and became a birth doula. After several years of growing her massage/doula business, Laura felt a desire to deepen her knowledge of both eastern and western medicine and enrolled in Chinese Medicine school at Emperor’s college in Santa Monica.  In 2007, she gave birth to her son and her new practice, and began tending to them both with her full heart and soul. Her background in pregnancy and birth made way for an acupuncture and herbal medicine practice with a speciality in women’s health, with a special focus on fertility, the childbearing cycle and labor support. After 5 years in practice, she began teaching other acupuncturists through webinars and joined the faculty at Yo San University as a professor in their doctoral program in reproductive medicine. In 2015, Laura co-authored her first book, with Emily Bartlett, Titled: Feed Your Fertility. The book breaks down different health conditions and compares how Eastern medicine and Western Medicine view and treat that health condition. That was the same year, she founded Mother Nurture Wellness. Mother Nurture Wellness is one of the leading Acupuncture and Holistic Health Centers in the city of Los Angeles. Her Center, offers more than acupuncture and herbal medicine, Mother Nurture Wellness also offers chiropractic care, health and nutrition coaching, pelvic floor physical therapy, body work, midwifery services and a curated retail shop of wellness products made by local woman-owned businesses, such as SeedLyfe and Counter Top, for example. Dr. Laura Erlich can be reached at hello@mothernurturela.com She is offering $25 off the first visit to the first three listeners who make an appointment with her.

Today we will be covering one of my personal subjects in life, food! Food therapy has always been part of Traditional Chinese Medicine. It can be really easy to initiate your own healing simply by eating for your current TCM disharmony. I will share with you some easy life solutions and three different approaches that you can start with your very next meal. Food has a lot of ties to our belief system, our past, and emotions we have yet to feel. Changing the way you eat can seem very overwhelming, so today I invite you to just pick a few from these three ideas that suit you and your life.   To share your own fertility story, please email me at hillary@ladypotions.com. I look forward to connecting with you, as you are what this podcast is all about.   Takeaways [2:34] This can be a really hot topic for some people. I think most of my patients would rather me ask them who they voted for and how much money they make than for a weekly food journal. The reason why is food has a lot of ties for many of us. It’s got our belief systems all wrapped up in it, this is good, that’s bad, I can never follow a diet, I’ll get fat if I eat that, I’ll feel better if I eat that over there, I’ll eat in secret and no one will know, and so on. And it’s highly tribal and social. Most of us were comforted by food when we were little and as adults in the western world, it is often the center of many social gatherings. So when we start poking at it, and suddenly trying to change the way we eat, it can get a little unnerving. [5:42] If you do have blood sugar instability and you test positive for gestational diabetes, you could pass that insulin instability down two generations. That’s right, your unborn grandchildren could have trouble with their blood sugar or even PCOS. This is because insulin can compete with your hormones trying to dock in your ovaries, reducing egg quality, or even stopping ovulation. We have the power to affect the health of the next two generations by what we put into our bodies up to one full year prior to getting pregnant. [6:01] I would rather encourage you to make positive small changes that feel right to you rather than your feeling like your eating is one more thing you have to try and be perfect at. The implications of your DNA occur one full year before you get pregnant. [8:25] Even a 2% change a day has a cumulative effect. It’s important to start small and adopt habits and a diet that feels positive and nourishing. If you pick what feels right at this stage of the game, you can work with suits you now and always circle back to more of them. If it doesn’t feel good, you are going to make an excuse not to. [8:39] Pick what feels right for you and your partner, and start small. [10:24] The first approach is from Daoshing Ni, from his book The Tao of Fertility. He thinks of the menstrual cycle as a season, and there is a systematic way to eat accordingly along with the phases.  This can be helpful to improve egg quality, sperm quality, and your menstrual lining. It might be a bit difficult if you are a creature of habit or have a tendency to grab raw cold food as this is pretty much prohibited on the diet. It is a simple approach that can drastically make a difference in less than three months. [12:10] The second is a general list of what not to eat, and a meal order solution like Green Chef or Hello Fresh. This is great for the on-the-go person that is working too much or overwhelmed by the idea of shopping and cooking. However, it can get pricey, especially if you cave and order take out when you have organic food sitting in your fridge. [13:09] Third, is the pattern diagnosis of TCM by symptoms that tell you how to eat based on TCM. This will often help you feel the best the quickest and make your overall constitution stronger helping you to achieve optimal fertility. It can be difficult if both of you have completely different imbalances or constitutions. It’s a win if you love strict rules. It gives a list of don’ts and dos. [14:20] In the Tao of Fertility approach, you think of your menses as the season of winter. Shedding, ending and contracting. The week after your period is like spring where plants and flowers are budding and blooming, and the ovulatory phase is summer. The luteal phase is akin to autumn, the idea that Earth is filled with activity and where the temperature is beginning to drop as we come towards Winter. During the first two weeks of your “seasons,” you want to incorporate foods that will strengthen your egg quality and energy. This includes grains, high protein foods like eggs, meat, and beans. It’s important the food is warm for digestion. If you feel extra fatigued and weak during menstruation, you want to eat a lot of blood-nourishing foods like bone broth. The second phase after ovulation shifts to leafy green vegetables like spinach, kale, chard, and berries. [23:15] Build healthy blood through the addition of foods like eggs, avocados, seeds (chia, flax, sunflower, and pumpkin) and nuts (with the exception of peanuts), unrefined coconut, and full-fat organic grass-fed dairy (as long as there is no intolerance or allergy). Healthy blood encourages good circulation to nourish egg follicles and to build healthy endothelial lining. Must of us go out of our way to make our baby's first nursery the best it could be, really though our womb is really baby’s first home, so let's make the most of it! [25:44] Always choose full-fat instead of fat-free. Often times when they take the fat out, they replace it with sugar and other unhealthy additives. [26:40] Method 3 is pattern diagnosis of TCM by symptoms that tell you how to eat for your fertility based on TCM. This will often help you feel the best the quickest and make your overall constitution stronger helping you to achieve optimal fertility. It can be difficult if both of you have completely different imbalances or constitutions. It’s a win if you love strict rules and are good at abiding by a list of do’s and don’ts. [29:22] I go through the patterns of foods and symptoms depending on the body types, symptoms and deficiencies.  You can also download the food quiz here on the website for a further dive into what you should be eating for your specific constitution. [29:51] In TCM, Chi is translated very loosely to “circulating life force energy.” Kidney Chi deficiency can range from not enough energy, feeling low mood or stagnant, lower back pain, and stale menstrual blood. Foods that are useful in building up the kidney energy include raspberries, seeds, and nuts, venison, and lamb, shellfish and such as basil, fennel, and horseradish. [32:53] Spleen Chi deficiency can look like changes in appetite, bruising easily, excessive worry, and cramps that feel as though they are bearing down. It can lead to an inability to lose belly fat and water retention. You will want to avoid cold foods, deep fried foods, and dairy. Foods that help are cinnamon, clove, garlic, chestnuts, and all the foods in the kidney yung pattern such as shellfish, roasting chicken or lamb and roasted vegetables. [36:31] Yin is responsible for moistening and cooling, and foods that rebuild these cooling fluids are things are fish dishes with coconut milk, omelets, sweet potatoes, duck, string beans, fruit smoothies. You want to avoid caffeine, alcohol, sugar and pungent spices. [39:37] Liver Chi stagnation is basically stress and shows up by being prone to depression, irritability, and possibly nipple discharge which is a sign of high levels of stress and hormonal imbalance. [41:09] Blood stasis or deficiency can show up as more anxiety or a low pain threshold, numb hands and feet, and fibroids or endometriosis. Foods that help to increase blood and decrease stasis include dark leafy greens, alfalfa sprouts, mushrooms, watercress, barley, apricots, kidney beans, mussels, oysters, tuna, and pate.   References: Fertile Minds on LibSyn Fertile Minds on iTunes American Board of Oriental Reproductive Medicine The Tao of Fertility: A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life, by Daoshing Ni and Dana Herko Sun Basket Feed Your Fertility: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living, by Emily Bartlett and Laura Erlich   Continue Your Journey: @ladypotions4u on Twitter @ladypotions4u on Instagram   My Website: Ladypotions.com Special Thanks to Christopher Lloyd Clarke for music

Layce Gardner and Saxon Bennett Recommend 4 Books The Lesbian Review Podcast Sheena is joined by two authors known for their comedy as Layce Gardner and Saxon Bennett Recommend 4 Books. In this episode: Layce Gardner recommends three books she loved Saxon Bennett recommends one book she loved The duo talk about writing dramady and yanking the rug out from readers Their new release Second Chances and the robot character   Survived by her longtime companion by Chris Paynter Publisher Companion Publications Audiobook available No Synopsis Hired to work on a biography of the late film star, Daphne DeMonet, Bailey Hampton arrives to conduct an interview with Eleanor Burnett, Daphne's "longtime companion." To Bailey's dismay, she learns Eleanor has set up a co-interview with Bailey's ex-partner, Chelsea Parker. Estranged for eleven months, the two women hide their painful memories and strain to be civil to one another. Eleanor startles them by insisting that they take turns reading aloud from Eleanor's diaries of her life with Daphne DeMonet. Only after the diaries are read in her presence will Eleanor proceed with a full interview. Once Eleanor discovers that Bailey and Chelsea are ex-partners, the diary readings take on a new meaning for her. Can they learn from the mistakes she and Daphne made as young lovers? Will that knowledge bring Bailey and Chelsea together again? Or is it too late to mend their broken relationship?   Get This Book On Amazon here -> https://amzn.to/2P3FdL5 (this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)   Love Bites by Lila Bruce Publisher Indie Author Audiobook available No Synopsis The last person Ashley Baldwin expected to see when she walked into Ridgeview Animal Clinic was the gorgeous ex-love-of-her-life, Peyton Maxwell. Their break-up in college had been an explosive one, and now, some twelve years later, Ashley was still picking up the pieces of her broken heart. Peyton Maxwell knew better than anyone that life rarely turned out the way you planned. After spending more than a decade away from her hometown, she’d finally decided to move back in order to raise her young daughter closer to family. She was just beginning to settle into her new job when Ashley walked into an exam room at the vet clinic and back into her life. Peyton thought she’d put that part of her life firmly in the past, but one look at her former lover and it all comes rushing back.  Ashley has waited a long time for answers, but walks away from their encounter with only questions. Could it really hurt to pursue a friendly, platonic relationship as Peyton suggests? Or will Ashley find herself rekindling a flame that never really died?   Get This Book On Amazon here -> https://amzn.to/2D7C2Nw (this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)   Just Married? by Natasha West Publisher Indie Author Audiobook available No Synopsis When uptight British bookshop owner Emily Bartlett goes to Las Vegas to get over a humiliating breakup, she’s expecting to make a few mistakes. But when she meets Ruby Knight, a pessimistic American C-list TV actress with designs on a movie career, she makes a whopper. The pair get so incredibly drunk together that they end up getting accidently married. In the cold light of day, both women are shocked to find themselves wedded to a virtual stranger. But maybe it’s not such a big mistake? Could Ruby’s marriage to Emily help boost her profile and get her the biggest role of her life, earning Emily a big payday in the process? Only if they can make it seem like they’re really in love. And only if they can navigate the treacherous LA movie scene without tripping themselves up and giving the game away. Or worse, getting carried away with their fake relationship… But what if they do let themselves feel something? Could they fall in love? Or are they Just Married?   Get This Book On Amazon here -> https://amzn.to/2IbNADC (this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)   This Is Devin Jones by Kristen Conrad Publisher Peckham Press Audiobook available No Synopsis What if your new favorite action movie and your new favorite romantic comedy were merged into one page turning thriller? This is Devin Jones.  Beverly Hills Police Detective Devin Jones has a problem – No, it’s not the dead body that turned up on the lawn of a washed up drunk Hollywood legend, and it’s not even the fact that she’s been having an affair with one of the biggest actresses in the world who’s flown back into the closet to marry her male co-star. It’s that Devin has been set up on a blind date to the glamorous Hollywood Screen Awards - and not only is her date a dud, but when Devin comes back from a bathroom break during the show, the theater is eerily empty and someone has taken 25 of the world’s biggest movie and TV stars hostage. Including her ex girlfriend. This just got personal. Suddenly Hollywood’s biggest night becomes Hollywood’s biggest nightmare. Alone and unarmed, Devin Jones has to get them out. Or die trying. With its edge-of-the-seat action, sexy and romantic love story, and laugh out loud humor, This is Devin Jones is about to become your favorite page turner of the year. Written by a successful Hollywood film and TV scribe who also had a humor column in a national LGBT mag - This is Devin Jones brings the movie experience to the reading experience.  Get This Book On Amazon here -> https://amzn.to/2VxDeEJ (this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)   Second Chances by Saxon Bennet and Layce Gardner Publisher Indie Authors Audiobook available No Synopsis Kathleen Patterson’s life came to an abrupt halt five years ago when her wife was killed in a plane crash. Since her wife’s death, she hasn’t left the house and lives the life of a recluse. Her groceries are delivered, she cuts her own hair, and all her shopping is done online. The only person she talks to is her mother. Janet Miller has had more than her fair share of bad relationships. Unable to put her heart in the line of fire anymore, she moves in with her aging mother and swears off love. Sad and lonely, she eats dinner in front of the TV, and buries herself in her work. Both women have given up on love. There is nothing that can change their minds. Until…One day a robot appears on Kathleen’s doorstep. Robbie the robot has been programmed to be a home health aide for the reclusive Kathleen. Janet is the technician who is called to Kathleen’s house each time Robbie blows a circuit. What neither woman knows is that Robbie has a secret mission—to give them both a second chance at love. Get This Book On Amazon here -> https://amzn.to/2Io1z8J (this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)   Layce Gardner Online Website Twitter   Saxon Bennett Online Website Twitter   Find their Podcast here https://layceandsaxon.podbean.com/

On this episode of the Sustainable Dish Podcast I speak with Antony & Emily Bartlett, the founders of of Real Plans.

The things that happened to Emily Bartlett that year! It seemed to Emily that it all began one bright spring day, a day meant for adventure. Host Phil Gonzales and John McCoy.

Meal planning (I use this tool) is the single biggest time saver for me each week. It is one of the first tips I give to anyone starting the switch to a healthier lifestyle and the one factor that makes it so easy to eat a real food diet. In this episode, I’m chatting with my …

Every once in a while, you meet other entrepreneurs with whom you just click. That’s how it was when we […] The post Podcast #16: Loving your business and your spouse (with Antony and Emily Bartlett) appeared first on EntreFamily.

Tune in when Patricia interviews Psychotherapist Carole Morton who has experienced unimaginable torment and pain throughout her early life, but was able to overcome and cast away the trauma. Her new book, ENTERING YOUR OWN HEART: A Guide to Developing Self Love, Inner Peace and Happiness is an eye-opening integrated perspective on understanding and attaining true self love, based on her own healing and her 33+ years providing mind/body/spirit psychotherapy. In the second half hour tune in as Patricia interviews Emily Bartlett and Laura Erlich who will discuss how your lifestyle may be inhibiting your ability to conceive, what you can do about it and how to get over this critical infertility hump. These two fertility professionals and authors will guide you on a path to making the nutritional and lifestyle changes you need through their book, FEED YOUR FERTILITY: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living.

Tune in when Patricia interviews Psychotherapist Carole Morton who has experienced unimaginable torment and pain throughout her early life, but was able to overcome and cast away the trauma. Her new book, ENTERING YOUR OWN HEART: A Guide to Developing Self Love, Inner Peace and Happiness is an eye-opening integrated perspective on understanding and attaining true self love, based on her own healing and her 33+ years providing mind/body/spirit psychotherapy. In the second half hour tune in as Patricia interviews Emily Bartlett and Laura Erlich who will discuss how your lifestyle may be inhibiting your ability to conceive, what you can do about it and how to get over this critical infertility hump. These two fertility professionals and authors will guide you on a path to making the nutritional and lifestyle changes you need through their book, FEED YOUR FERTILITY: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living.

Tune in when Patricia interviews Psychotherapist Carole Morton who has experienced unimaginable torment and pain throughout her early life, but was able to overcome and cast away the trauma. Her new book, ENTERING YOUR OWN HEART: A Guide to Developing Self Love, Inner Peace and Happiness is an eye-opening integrated perspective on understanding and attaining true self love, based on her own healing and her 33+ years providing mind/body/spirit psychotherapy. In the second half hour tune in as Patricia interviews Emily Bartlett and Laura Erlich who will discuss how your lifestyle may be inhibiting your ability to conceive, what you can do about it and how to get over this critical infertility hump. These two fertility professionals and authors will guide you on a path to making the nutritional and lifestyle changes you need through their book, FEED YOUR FERTILITY: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living.

Tune in when Patricia interviews Psychotherapist Carole Morton who has experienced unimaginable torment and pain throughout her early life, but was able to overcome and cast away the trauma. Her new book, ENTERING YOUR OWN HEART: A Guide to Developing Self Love, Inner Peace and Happiness is an eye-opening integrated perspective on understanding and attaining true self love, based on her own healing and her 33+ years providing mind/body/spirit psychotherapy. In the second half hour tune in as Patricia interviews Emily Bartlett and Laura Erlich who will discuss how your lifestyle may be inhibiting your ability to conceive, what you can do about it and how to get over this critical infertility hump. These two fertility professionals and authors will guide you on a path to making the nutritional and lifestyle changes you need through their book, FEED YOUR FERTILITY: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living.