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Manufacturers know that automation is table stakes in 2025, and yet it's still a bit of an afterthought for some. You'd think something that can make or break a facility would be everyone's number one priority. And as you'll hear in this episode, overlooking automation can sometimes have disastrous consequences. In this episode, we sit down with Cassy Gardner and Chris Schleich from E Tech Group over virtual Pellegrinos to unpack a real-world case study. They were called in to revive a mothballed solar facility where the owners had accidentally destroyed critical automation infrastructure during demolition. Cut wiring, severed connections, damaged systems... all the stuff they didn't realize was essential until it was gone. The two walk us through everything from why Front-End Engineering and Design (FEED) studies matter (even when you're racing against the clock) to how “humble confidence” became their project philosophy. You'll hear about oversized electrical panels, “pit bull” project managers, and why sometimes the best sales strategy is just showing up when you say you will. In this episode, find out: Why automation often becomes an afterthought in capital projects, and the surprising impact that has How automation may be a small slice of the spend, but determines how the plant runs The most common pitfall manufacturers face when it comes to automation planning What a FEED study is, and why it's essential in fast-paced projects How "humble confidence" and "tenacious politeness" became guiding principles for E Tech What happens when demolition destroys critical wiring and IO connections and how a hazardous monitoring partner failed mid-project Lessons any manufacturer can apply whether that's running a project with 45 people or just five Enjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going! Tweetable Quotes: “Typically, in a large capital project, the automation budget is around 10%. But it's a really critical 10% that you need to invest to have the manufacturing work the way you want to work.” – Cassy Gardner “Automation relative to mechanical, electrical process, etc. has an outsized impact.”– Chris Schleich “Always start earlier than you think you need to start. If you can engage a partner who is an expert in automation, you will set yourself up for a foundation of success.” – Cassy Gardner Links & mentions: E Tech Group, one of the largest engineering and systems integration companies in the US, providing automation, control and information systems Make sure to visit http://manufacturinghappyhour.com for detailed show notes and a full list of resources mentioned in this episode. Stay Innovative, Stay Thirsty.
We duel, you decide. Rick Munarriz and Tim Beyers debate whether DocuSign is a Breaker worth buying. Leave a comment to let us know which argument swayed you! Tim Beyers and Rick Munarriz discuss: - DocuSign's prospects - is now the time to buy? - The Big Macro and resilient industries. - Three recent winners - who's the Faker, who's the Breaker? Fools Andy Cross and Emily Flippen will be interviewing DocuSign CEO Allan Thygesen for Fool 24 this week. Also, be sure to get to your local bookstore tomorrow. David's Gardner's new book — Rule Breaker Investing — hits shelves and will be available for purchase. Get it before it's gone! Tickers: Companies discussed: DOCU, ALAB, OPEN, RDDT Host: Tim Beyers Guest: Rick Munarriz Producer: Anand Chokkavelu Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
#642: Curious about how individual stock picking could sharpen your investing skills—even if you're an avid index fund investor? In this episode, Paula Pant sits down with David Gardner, co-founder of The Motley Fool and author of Rule Breaker Investing, to delve into the world of contrarian stock strategies and the mindset behind picking standout companies. You'll explore how evaluating individual stocks can uncover insights that benefit any investor, whether you ever buy a single share or not. Paula and David discuss the value of qualitative analysis—looking beyond spreadsheets to factors like leadership, innovation, and company culture—and reveal what makes a ‘Rule Breaker' stock with Gardner's signature six traits. Whether you're curious about dabbling in stocks or simply want to become a more savvy business thinker, this conversation has lasting lessons. Listeners will learn: Why David Gardner seeks out companies that others consider overvalued, and how contrarian thinking can lead to unique opportunities The six traits that define Rule Breaker stocks, focusing on the qualitative factors that set businesses apart How skills gained from evaluating individual stocks can be applied broadly—to entrepreneurship, career growth, and a deeper understanding of business Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (0:00) Sports team investing analogy (4:20) Individual stocks vs index funds (7:12) Values-based investing approach (13:16) Starbucks pick criteria (13:28) Six rule breaker traits (20:41) Why overvalued works (26:44) Market timing philosophy (32:20) Traditional metrics miss key factors (39:18) When to sell stocks (45:26) Winners vs losers math (48:32) Portfolio allocation rules (55:10) Sleep number concept (1:00:00) Adding to winners strategy (1:05:16) Evaluating unfamiliar companies (1:09:15) Dot-com bubble lessons (1:16:24) AI investing parallels (1:20:18) Sports betting critique Resource: David Gardner's book: Rule Breaker Investing: How to Pick the Best Stocks of the Future and Build Lasting Wealth Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dave speaks with Tracey Gardner, an alum of the Coaching for Leaders Academy, on the critical nature of making space in order to adapt to change. Apply to the Coaching for Leaders Academy by Friday, September 12th.
Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Emily Snyder Burrup as we study Doctrine and Covenants 102-105!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show
This week on Talk Shop, Ariel is joined by the brilliant Rebecca Gardner, founder and creative director of Houses & Parties, a full-service events, interiors, and retail collective with homes in Savannah and New York. Named a top event designer by Vogue and Harper's Bazaar, Rebecca is known for creating unforgettable experiences and imaginative worlds, with her work featured in Architectural Digest, Elle Decor, The Wall Street Journal, and beyond.Through Houses & Parties, she curates what she lovingly calls “unnecessaries,” collections brimming with wit, elegance, and delightfully unexpected treasures. And now, she adds “author” to her repertoire with the release of her debut book, A Screaming Blast (Rizzoli).Tune in for a conversation that dives into Rebecca's unique creative vision and the irresistible joy she brings to everything she touches.—Learn more about House and Parties: https://housesandparties.com/Follow them on Instagram: https://www.instagram.com/housesandparties/Plus pick up her book now: https://www.rizzoliusa.com/book/9780847874255/
The 2025 Wilson Football team suffered their first setback of the young season in game 3, falling to Auburn QB commit Peyton Falzone and the Blue Eagles of Nazareth Area. Joe and Justin will recap the game and look ahead to opening of League play, against the Red Knights of Reading High! Thanks to our sponsors Mays Sandwich Shop (Bill Mays), Gardner's Mattress and More (Jeff Giagnocavo), S & S Mechanical (Steve Symons), Realtor Eric Weiser (Berkshire Hathaway Homesale Realty), MikeDragoSports.com (Mike Drago), Andy Herr, the Challenger Family, and our 2 Anonymous Donors! The Bulldog Hour will be back for Episode 11-10 on Sunday, September 14th, 2025!!! ----------------------- JMNJR Radio: www.jmnjrradio.com/ The Bulldog Hour: www.bulldoghour.com/ Facebook: www.facebook.com/BulldogHour Twitter: @WilsonBulldogs | @BulldogHour | @CoachJoeMays | @Mr_Raffauf Email: show@bulldoghour.com OR joe@bulldoghour.com
Today on the podcast, Tina Brock drops in to talk about the IRC FringeArts offering, Painting Churches by Tina Howe. On Stage at Theatre Exile through September 21st. Here is my interview with Tina Brock for Painting Churches.Described as “... beautifully written... a theatrical family portrait that has the shimmer and depth of Renoir portraits... ” by The New York Times, Tina Howe's 1984 Pulitzer Prize-nominated play is a provocative exploration of the parent-child relationship, art and aging. The IRC production features Kirsten Quinn as Mags Church, the successful artist and daughter of Fanny and Gardner Church, who returns home with a life-changing announcement to the chaos of her parent's impending move from their lifelong home in Boston's Beacon Hill. John Zak plays Gardner Church, a Pulitzer Prize-winning poet facing dementia after a lifetime devoted to intellectual and creative pursuits. Tina Ann Brock plays Fanny Church, Gardner's wife and Mags' quirky mother, who has a penchant for ostentatious hats and criticizing her daughter's choices in life. The trio explores their changing dynamic relationship over the span of several days.Painting Churches production designers include Set Designer Dirk Durossette; Sound Designer Andrew Nelson, Lighting Designer Eric Baker, Projection/Media Designer Mark Williams, and IRC resident Costume Designer Erica Hoelscher/IRC Producing Artistic Associate. Megan Coyle is the Stage Manager. Tina Ann Brock, IRC's Producing Artistic Director, and Peggy Mecham of the Irish Heritage Theatre, direct.FOR TICKETS AND INFORMATION: https://phillyfringe.org/events/painting-churches-by-tina-howe/
Nutrition scientist Dr. Christopher Gardner is at the forefront of the debate on ultra processed foods (UPFs). Some experts say you should avoid them entirely, while others (including the American Heart Association) argue that certain processed foods can fit into a healthy diet. Dr. Gardner joins Chuck Carroll at the International Conference on Nutrition and Medicine (ICNM) to help cut through the confusion and conflicting advice. In this episode of The Exam Room Podcast, you'll learn: - What “ultra processed foods” really are - Why not all UPFs are equally harmful - The surprising reasons some healthier foods cost more - The top food additives and ingredients to avoid - How to read labels to make smarter choices If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify. Discover Dr. Neal Barnard's advice about which processed foods are healthy. About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Zibby chats with Rebecca Gardner, founder and creative director of the online shop Houses & Parties, about her dazzling new book, A SCREAMING BLAST: Exceptional Entertaining, a vibrant journey through twenty of her most fabulous parties. Rebecca shares stories from her South Texas upbringing and her path into event and interior design. She also talks about working with inspiring figures like Sofia Coppola, the influence of her grandmother's hospitality, and her philosophy that “celebrating is really, really important in life.”Purchase on Bookshop: https://bit.ly/46bcxc4Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!JOIN ME! I'm hosting four events on September 19, 25th and 30th in NYC and on October 4th in Greenwich, CT. Get your tickets here! (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.
In this episode of Half Hour with Jeff & Richie, we discuss the Off-Broadway production Ava: The Secret Conversations, now playing at New York City Center: Stage I. Starring Elizabeth McGovern as Ava Gardner and directed by Moritz von Stuelpnagel, the play explores Gardner's life and career through an inventive biographical lens. We examine McGovern's performance, the play's structure, and audience reception while considering the story's relevance today. Follow and connect with all things @HalfHourPodcast on Instagram, TikTok, and YouTube. Share your thoughts with us on our podcast cover post on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textThis week on Project Weight Loss, we're talking about habit stacking — the easier way to create change without relying on willpower. From Franklin to BJ Fogg to James Clear, the wisdom is the same: small steps, stacked on what you already do, become powerful routines. As Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This week's quote:“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Citations:· Lally et al. (2010) · Judah, Gardner & Aunger (2013) · Kaushal & Rhodes (2015) Let's go, let's get it done. Get more information at: http://projectweightloss.org
The Trailblazers coach previews his team's 2025 season
Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Julene Judd as we study Doctrine and Covenants 98-101!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show
Seth and Sean discuss CJ Gardner-Johnson coming back for Sunday's game, Phil Simms as the newest national media ally for the Texans, and give their hot takes about the Texans' unofficial depth chart.
Two games, two wins for the 2025 Bulldogs! Join Joe Mays and Justin Raffauf as they recap Wilson Football's win at Plymouth-Whitemarsh and preview the electric match-up vs Nazareth Area, with help from Mike Drago and Jeff Reinhart! Thanks to our sponsors Mays Sandwich Shop (Bill Mays), Gardner's Mattress and More (Jeff Giagnocavo), S & S Mechanical (Steve Symons), Realtor Eric Weiser (Berkshire Hathaway Homesale Realty), MikeDragoSports.com (Mike Drago), Andy Herr, the Challenger Family, and our 2 Anonymous Donors! The Bulldog Hour will be back for Episode 11-9 on Sunday, September 7th, 2025!!! ----------------------- JMNJR Radio: www.jmnjrradio.com/ The Bulldog Hour: www.bulldoghour.com/ Facebook: www.facebook.com/BulldogHour Twitter: @WilsonBulldogs | @BulldogHour | @CoachJoeMays | @Mr_Raffauf Email: show@bulldoghour.com OR joe@bulldoghour.com
Jaebadiah Gardner, founder and CEO of Gardner Global, is spearheading a multimillion-dollar real estate initiative known as The Sarah Queen, set to rise in Seattle's Central District, a neighborhood of profound cultural and historical importance to the Black community. Gardner's professional journey, marked by determination and vision, spans from construction work to earning a law degree, culminating in leadership roles in real estate development. He will elaborate on his career trajectory and the significance of The Sarah Queen project on this episode of the Seattle Medium's Rhythm & News Podcast. Interview by Chris B. Bennett.
Will Gardner is the founder of South Coast Places For People, a new nonprofit — and Strong Towns Local Conversation — in Massachusetts. He previously founded Alma del Mar Charter Schools and now spends much of his time plotting street redesigns, housing reforms, and community events. In this episode, Will discusses the three working groups his Local Conversation recently started, which focus on parking reform, backyard cottages, and street safety. ADDITIONAL SHOW NOTES Local Recommendations: Millicent Library in Fair Haven New Bedford Whaling Museum Ice Cream Cottage South Coast Places For People StrongHaven (Substack) Learn more about Strong Towns Local Conversations. Tiffany Owens Reed (Instagram) Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here! This podcast is made possible by Strong Towns members. Click here to learn more about membership.
Cathryn Gardner from Our Lady of the Rosary joins Morning Light today for our Sacred Music segment, talking about the contrasting religious music in film & TV, with liturgical music we sing at Mass. Here are the music selections in their entirety: The Prayer: https://www.youtube.com/watch?v=W8DGuvab_Lc&list=RDW8DGuvab_Lc&start_radio=1 God Help the Outcasts: https://www.youtube.com/watch?v=MEEpavnk7Uw&list=RDMEEpavnk7Uw&start_radio=1 Jesus, Friend of Sinners (Casting Crowns) https://www.youtube.com/watch?v=BY6VAy9y_iQ&list=RDBY6VAy9y_iQ&start_radio=1 Godspell - Prepare Ye the Way of the Lord https://www.youtube.com/watch?v=wSIs1MHdFQY&list=RDwSIs1MHdFQY&start_radio=1
Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Michelle Craig as we study Doctrine and Covenants 94-97!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show
Join David Lee Corbo, aka the Raven, and Top Lobsta in an eye-opening episode of Nephilim Death Squad. In this episode, the hosts talk with Christopher Gardner, an innovative dome builder from the Ozarks, who shares his journey and knowledge in building resilient, eco-friendly dome structures. Christopher delves into his background, from experiencing devastating hurricanes in South Florida to studying and applying sustainable building methods in Costa Rica and now the Ozarks. He offers insightful perspectives on the principles of tensegrity, geometry, and even the spiritual and energetic implications of living within these unique structures. Gardner also touches on the scientific and practical aspects of dowsing rods, primary water, and the hidden power in natural shapes like the pentagon and dome. This episode is packed with revelations on sustainable architecture, community-building, and the future of resilient living spaces. Don't miss this engaging episode full of wisdom, humor, and revolutionary ideas!Connect & Support Topher Instagram: @biocharisma YouTube: BioCharisma Channel Telegram Community: Join Here
On The Other Side of Midnight, Lionel starts off the show talking about Zohran Mamdani's failed bench press and his platform that calls to decriminalize misdemeanors. Lionel later discusses the rise of anti-intellectualism which is resulting in societal decline. He also gets into country music stereotypes, like songs about trucks. Lionel spends the third hour talking about the impact of AI on music, truck driving, Gardner, Massachusetts, and more. Lionel wraps up the show talking about the latest in the parole hearings for the Menendez brothers, AI killing creativity and the culture of trucking. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lionel spends the third hour talking about the impact of AI on music, truck driving, Gardner, Massachusetts, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bulldogs are officially back! Join your hosts Joe Mays & Justin Raffauf as they recap the season-opening win vs Cheltenham, give out their Player of the Game award, and preview the next opponent: the Plymouth-Whitemarsh Colonials! Thanks to our sponsors Mays Sandwich Shop (Bill Mays), Gardner's Mattress and More (Jeff Giagnocavo), S & S Mechanical (Steve Symons), Realtor Eric Weiser (Berkshire Hathaway Homesale Realty), MikeDragoSports.com (Mike Drago) and our 2 Anonymous Donors! The Bulldog Hour will be back for Episode 11-8 on Sunday, August 31st, 2025!!! ----------------------- JMNJR Radio: www.jmnjrradio.com/ The Bulldog Hour: www.bulldoghour.com/ Facebook: www.facebook.com/BulldogHour Twitter: @WilsonBulldogs | @BulldogHour | @CoachJoeMays | @Mr_Raffauf Email: show@bulldoghour.com OR joe@bulldoghour.com
Brianne Gardner, Senior Wealth Manager at Velocity Investment Partners, Raymond James, shares her outlook on Canadian & U.S. Large Caps.
Hello & Welcome To The Podcast!Today, I'm joined by Eleanor & Jess from PelvicRelief where we'll be discussing all things microbiome and pelvic health, in conditions like fertility, UTIs, and menopausal health. We also explored the role of diet, probiotics, and specific Lactobacillus strains in maintaining vaginal health, and the challenges of prescribing beneficial supplements, emphasizing the importance of accurate diagnosis and treatment. We discussed the challenges and distressing nature of recurrent UTIs and other vulvovaginal infections, emphasizing the need for effective & multi-modal solutions to manage these conditionsWe talked about the vaginal microbiome, emphasizing the importance of Lactobacillus dominance for maintaining an acidic environment, and explored common imbalances like bacterial vaginosis and yeast infections, and their potential impact on fertility and overall health. The conversation highlights the role of estrogen in maintaining vaginal health, particularly during peri-menopause and post-menopause. Jess and Eleanor stressed the importance of accurate diagnosis and treatment, cautioning against overuse of over-the-counter medications. The discussion also touches on the relationship between the bladder and vaginal microbiomes, and the impact of cancer treatments on vaginal health, and much more!For more info: make sure to visit pelvicrelief.co.uk and they are also on Instagram @pelvicrelief. I have much excitement about these products' potential to provide a more specific and bespoke approach to pelvic relief - looking forward to hearing more as the science continues to evolve!If you'd like to learn more about women's health, from back pain to bowel health, menstrual to menopausal health, pelvic pain and femalecentric oncology rehab - all of my online courses are available at https://celebratemuliebrity.com/Until next time, Onwards & Upwards! Mx #celebratemuliebrity.com
Do you think you can't beat the market? David Gardner, co-founder of The Motley Fool, joins the BiggerPockets Money podcast to shatter this limiting belief and reveal why stock picking can supercharge your wealth-building strategy alongside index fund investing. Despite conventional wisdom warning against individual stock selection, Gardner exposes his proven approach to identifying winning stocks early and holding for long-term gains. This isn't about day trading - it's about building lasting wealth through strategic stock analysis and smart diversification. This Episode Covers: Why index funds alone may not be enough for maximum wealth building David Gardner's legendary stock picking strategy from 30 years at The Motley Fool How to identify undervalued companies before Wall Street catches on The 'Sleep Number' concept for managing portfolio risk and peace of mind Balancing individual stocks with index fund investing for optimal returns Long-term holding strategies vs. market timing and day trading Portfolio diversification techniques that actually work Whether you're a beginner investor or looking to refine your strategy, Gardner provides actionable insights on building real wealth through a combination of stock picking and index fund investing. Discover how to transform your investment approach and achieve financial independence faster. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to stay ahead in the ever-evolving roofing industry? Today, host Dave Sullivan speaks with Jon Gardner from Owens Corning for an eye-opening conversation you won't want to miss! Discover how the pandemic turbocharged technology adoption and transformed what homeowners expect from contractors. Jon shares how Owens Corning is leading the way with investments in contractor education, cutting-edge technology, and business audits through Owens Corning University. Tune in as they break down the top growth drivers for contractors: warranties, insights, resources, technology, and training, and reveal why operational excellence, financial know-how, and lightning-fast lead response are the keys to thriving in today's competitive market. Don't miss these actionable insights to future-proof your roofing business!What you'll hear in this episode:Significant changes in the roofing industry over the past five years, particularly due to the COVID-19 pandemicShifts in homeowner expectations for faster, more transparent service and seamless communicationIncreasing role of private equity in the roofing industry and its impact on efficiency and technology adoptionOwens Corning's investments in resources and tools to support contractors, including educational programsImportance of fundamentals in roofing application and operational excellence for contractorsCritical role of speed in lead response and its effect on closing salesThe roofing industry's reputation, including its high ranking in customer complaints despite positive reviewsThe comprehensive training and audit programs offered by Owens Corning to help contractors improve their businessesKey factors for contractors to prioritize for growth including warranties, insights, resources, technology, and ongoing trainingThe necessity of mentorship and continuous education for contractors to adapt and thrive in a competitive marketResources:Owenscorning.com (Go to the Pro section to become a contractor rewards member!)Check out this episode on our YouTube channel at @DaveSullivanRooferShow or use this link - https://youtu.be/N7F2wJVbfwkBe sure to subscribe, like, and comment!Set up a FREE strategy call with Dave and get a few tips on how you can improve your business: https://davesullivan.as.me/free-strategy-callInterested in learning more about our 1-on-1 coaching, mastermind groups, or fractional CFO services? Email me or send me a text at (510) 612-1450.No Plan? No problem. Download our FREE 1-Page Business Plan For Roofing Contractors: https://theroofershow.com/planThe Roofer Show's Vetted SponsorsCheck out this episode on our YouTube channel at @DaveSullivanRooferShow. Have RUBY answer your phones and tee up the sale by leaving a great first impression. Use this link to get up to $150 off your first month's service: theroofercoach.com/ruby. Automate your follow-up process and close more sales with ProLine. Get started for FREE at https://useproline.com/. Use promo code “DAVE50” to get 50% off your first month's service.
Join Dr. Lewis in a conversation with Dr. Tyra S. Gardner, affectionately known as (AngerDr.), who is the Founder/CEO of At A Moments Notice, LLC. Dr. Gardner is also the visionary behind The Wellness Center of Mindfulness, a hybrid space dedicated to emotional healing, self-awareness, and mental clarity, through therapy and holistic practices. Email: tyrasjustsaying@gmail.com Website: www.atamomentsnotice.live/Success 4 Women is broadcast live Thursdays at 2PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Success 4 Women TV Show is viewed on Talk 4 TV (www.talk4tv.com).Success 4 Women Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/success-4-women--3126970/support.
Jacob Townsend is joined by Blake Gardner, Samford broadcaster, as part of ETSU Scouting the Opponent series. See omnystudio.com/listener for privacy information.
Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Eva Timothy as we study Doctrine and Covenants 93!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show
In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a labor and delivery nurse and student midwife, welcome Dr. Savannah Gardner, a local certified pediatric chiropractor. The discussion dives deep into the benefits of chiropractic care, debunking common misconceptions, and exploring how chiropractic adjustments can aid in improving movement, decreasing pain, and supporting overall health during pregnancy and postpartum. Dr. Gardner shares insights into the training and qualifications of chiropractors, the importance of collaborative, patient-centered care, and the value of integrating various medical and holistic approaches to optimize prenatal and postpartum health.00:00 Introduction and Guest Announcement02:08 Meet Dr. Savannah Gardner03:39 Understanding Chiropractic Care07:35 The Path to Becoming a Chiropractor13:31 Evidence-Based Practice and Collaborative Care30:34 Collaborative Care in Chiropractic Treatment31:27 The Healing Process and Conservative Management32:36 Prehab and Postpartum Care33:24 Chiropractic Care and Holistic Medicine34:38 Chiropractic Care for Ear Infections41:40 Insurance and Chiropractic Care44:52 Choosing the Right Provider46:33 Collaborative Care and Patient Autonomy50:09 Conclusion and Final Thoughts
In a powerful episode of the Dr. Gabrielle Lyon show, I sit down with my mentor, Dr. Donald Layman, to directly address some of the most common protein myths. We react to a controversial clip from the Huberman Lab podcast with Dr. Christopher Gardner, offering a different perspective on the conversation about protein intake, metabolic science, and dietary guidelines.Dr. Layman, a pioneer in protein research, breaks down the outdated science behind the Recommended Dietary Allowance (RDA), the flaws of nitrogen balance studies, and why a protein-conscious approach is crucial for your long-term health, not just for building muscle.This conversation is a must-listen for anyone who wants to cut through the confusion and understand what the science really says about protein, from its role in metabolism to why a grain-based diet may be leaving you deficient.Chapters0:00 - Intro: The Protein Debate0:32 - Reacting to the Huberman Lab clip1:31 - The flawed science of nitrogen balance studies4:15 - The RDA's misleading "average requirement"7:47 - The gross extrapolation of "deficiency"10:41 - The original protein study subjects12:15 - Why the RDA is much higher than the "minimum"13:17 - Debunking the average American's protein intake15:00 - Is there a storage depot for excess protein?17:34 - The myth of protein being "wasted"19:30 - Why some say protein metabolism is misunderstood22:42 - Defining the RDA and EER25:06 - Why Dr. Gardner's argument is flawed27:17 - Why the nitrogen balance technique is wrong32:37 - How to rectify the protein conversation34:04 - Why we need to compare protein to carbs41:09 - Comparing metabolic consequences of overeating carbs vs. protein48:00 - Why a protein-conscious approach is critical50:41 - Debunking the "incomplete" plant protein myth55:28 - Do plant proteins have enough leucine?1:02:45 - The myth of complimentary proteins1:05:22 - The minimum protein for metabolic benefits1:07:38 - The upper limit of protein1:09:10 - The problem with "amino acid oxidation"1:10:46 - The problem with amino acid supplements1:13:15 - How do you diagnose protein deficiency?1:18:13 - Debunking the "Americans eat the most meat" mythPaleoValley - Get 15% off automatically at https://paleovalley.com/DRLYON Timeline - Get 20% off your order at https://timeline.com/LYON LMNT - Free sample pack with any purchase at https://drinklmnt.com/DRLYON Our Place - Use Code DRLYON for 10% off sitewide at https://fromourplace.com/DRLYONDisclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
ASU beat writer Michelle Gardner
ASU beat writer Michelle Gardner Sports Roulette Final thoughts
BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner recap Week 3 of Colorado's preparation for the 2025 season, with Incarnate Word transfer DeKalon Taylor continuing to create buzz. They also introduce a new sponsor, Taco Bell, which is serving up "Buffs Boxes" across the state of Colorado with signature cups and a $7 meal that would cost more than twice as much if ordered ala carte.
In this conversation, I'm joined by the author of Sovereign, hypnotist, and fellow ex-Mormon, Michaelann Gardner. Sovereign explores chronic pain, marriage, and faith in a way that connects to the experiences and stories of so many women—even those who don't share the same religious background. It's about sex, disordered eating, and divorce, but it's also about finding your desire and allowing it to guide you into a promised land that may look different from what you imagined. Here's what we cover:How the story of Adam and Eve became a framework to explore ideas about faith, bodies, and reconciliationHow the wisdom of desire can act as a powerful guide if we trust it to lead usThe reawakening of hunger and desire as a catalyst for telling the truth to ourselves and othersHow cultural conditioning impacts the way both men and women show up in marriage and sexThe disconnect between the church's view of sex as “sacred” and the lived experience of sexHow the pain of disconnection and dishonesty manifests in the bodiesFind Michaelann here:https://michaelanngardner.com/https://www.instagram.com/michaelann.gardnerhttps://www.amazon.com/Sovereign-Michaelann-Gardner/dp/1961471175Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult
Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Sunny Mahe as we study Doctrine and Covenants 89-92!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show
BT and Sal tackled two hot-button sports topics: the uncertain future of Pete Alonso with the Mets and a potential injury scare for Jets star Sauce Gardner. BT expressed concern over Gardner's calf soreness, linking it to the recent rise in Achilles injuries, and revealed that he thought Gardner was "soft" last season. Meanwhile, the duo debated the Mets' reluctance to sign Alonso to a long-term deal, with Sal arguing that the organization is more focused on quantifiable weaknesses than on the emotional connection and proven power-hitting prowess that makes him a fan favorite. They both agreed that the situation with Alonso is one of the most complex contract negotiations in recent memory.
Lieutenant General Jack Gardner spent 35 years serving in the United States Army, with tours in Europe, Latin America, Asia, Bosnia, Iraq, and multiple locations inside the U.S. LTG Gardner was the commander of the United States Army South, the deputy commander of the United States European Command, and in charge of detainee operations during part of the Iraq War. LTG Gardner joins Adam to share his journey and his best lessons and advice on leadership, leadership development, leading through adversity and change, motivation, and much more.
Welcome to Episode 240! It's another 10th episode, which means we're giving away a book as we do every tenth episode. One lucky newsletter subscriber will receive a copy of CHASING BEAUTY: The Life of Isabella Stewart Gardner by Natalie Dykstra. If you're not yet subscribed to our monthly newsletter, you can sign up on our website (go to the “support/subscribe” tab). Dykstra will be our guest on the podcast in October, and we hope many of you will join us in reading her award-winning biography of Gardner. In this episode, Emily recaps her Midwest #biblioadventures, which included quality time at the MADISON PUBLIC LIBRARY and MYSTERY TO ME bookstore in Wisconsin and WILD RUMPUS BOOKS, COMMA, A BOOKSHOP, and OPEN BOOKS in Minnesota. Meanwhile, back in Connecticut, Chris visited KINDRED THOUGHTS BOOKSTORE in Bridgeport and came home with a big stack of new books. We discuss another ghost story: “Nightmare-Touch” by Lafcadio Hearn from The Penguin Book of Ghost Stories: From Elizabeth Gaskell to Ambrose Bierce. Neither of us had heard of this author before, and we enjoyed his story very much. Books we read and talk about include EIGHTY DAYS: Nellie Bly and Elizabeth Bisland's History-Making Race Around the World by Matthew Goodman THE CORRESPONDENT by Virginia Evans THE EL by Theodore C. Van Alst Jr. A FAMILY MATTER by Claire Lynch THE GREAT ALONE by Kristin Hannah We also talk about what we're currently reading and hope to read soon, as well as upcoming author events and jaunts. Thanks to this episode's sponsor, Robin Cannon, author of INTO THE SHALLOWS DARKLY. Oh, and a reminder that our Zoom discussion of THE UPSTAIRS HOUSE by Julia Fine is this Sunday at 7 pm ET. Enjoy the show, and Happy Reading! https://www.bookcougars.com/blog-1/2025/episode240
Returning guest, Chief Operating Officer of NIC MAP, Kyle Gardner, shares details from NIC MAP's 2Q report and what they mean for the future of senior living. Hear takes from the entire table as they talk through the data and how it impacts different areas of the industry.Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTokMeet the Hosts:Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation, CapEx, and Reposition. Joshua Crisp, Founder and CEO, Solinity; Senior Living Development, Management, Marketing and Consulting.
Jason, Sterling, and Jack start the hour talking Royals before we hear from Andy, Bolton, Wiley, and Gardner. See omnystudio.com/listener for privacy information.
BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner check back in for another Sunday edition of BuffStampede Radio. They discuss everything they witnessed during Week 2 of Colorado's preseason football camp.
Individual Pieces, One Puzzle Not every kid learns the same, expresses themselves the same, or even receives love the same—and yet, we often try to parent or disciple like there's a one-size-fits-all approach. In this week's message, we explore how God uniquely wires each of us, drawing from Psalm 139, the story of Mary and Martha, and even psychology like Gardner's Multiple Intelligences. The goal? To help families see that while personalities differ, our purpose in Christ is the same. Real connection doesn't come from forcing people into molds—it comes from recognizing the shape God already gave them. Discipleship isn't uniform, but it is unified. Let's learn how to guide each piece to its perfect place in God's bigger picture. Luke 10:38-42 Discussion topics Icebreaker - What's one thing that makes you you? (A personality trait, interest, strength, or even a quirky habit.) Read Psalm 139:13–14 and Romans 12:4–5. What stands out to you about how God designed each of us? How do these verses challenge the idea that everyone should fit the same mold—especially in families or churches? Digging Deeper - Think about your family or people close to you. What's a way they're different from you—and how has that stretched you to grow in love or patience? In what ways might you be trying to "jam" someone into a place they don't fit rather than helping them discover where they truly belong? Personal Reflection: What's one area of your life (as a parent, friend, spouse, coworker, etc.) where you need to be more patient and perceptive of others' uniqueness? How can this group support you as you lead or love the people in your life more intentionally this week? Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next
Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Amy Jo Ashton from Kirtland, Ohio, as we study Doctrine and Covenants 88 from the Newel K. Whitney store!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show
BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner shared all of their observations and impressions from the first week of preseason practices, highlighted by Deion "Coach Prime" Sanders' press conference and receiver Omarion Miller's playmaking ability.
“My son said, so we can't wear green anymore? And that killed me.” -C.J. Gardner-Johnson In this humbling and unfiltered episode of The Pivot, Super Bowl Champion C.J. Gardner-Johnson sits down with Ryan Clark, Fred Taylor, and Channing Crowder to open up like never before and sets record straight on many questions and rumors surrounding his name and image. The outspoken safety gets real about the highs and lows of his NFL journey — from being traded and dealing with the label of having a “bad reputation,” to playing a key role in Philadelphia's Super Bowl run and the lessons he's learned along the way. Off the bat, he addresses a recent rumor involving him and NY Giants wide receiver Malik Nabers and leaves no gray area on his side which leads into a deeper discussion around how C.J. is viewed in the NFL. He talks about what it felt like to be misunderstood in the league, how his passion is often mistaken for arrogance, and how those perceptions have impacted his career. C.J. reflects on his time with the Saints and then Lions and finally feeling at home in Philadelphia after winning a championship this past season only to be faced with his biggest pivot yet. Dealing with major heartbreak and trying to sort through confusion, C.J. shares how the darkest times have taught him most about leadership, ,maturity, and accountability. Struggling with things out of his control, his voice full of emotion as he shares to Ryan, Fred and Channing how hard it was on his kids to experience the recent ups and downs of his career. Despite the anguish he felt, C.J. expresses his respect and gratitude for veterans like Lane Johnson in Philly and Malcom Jenkins in New Orleans, holding on to invaluable life lessons. With rare vulnerability and honesty, CJ shares a powerful moment of remorse — expressing what he's sorry for and how he's grown from it. Now entering a new chapter with the Houston Texans, CJ talks about the delayed excitement of joining his new team and building a strong relationship with head coach DeMeco Ryans. He speaks candidly about the trust DeMeco has already shown in him in one unexpected phone call. CJ talks about how he's ready to win and be a part of a young, hungry team with a fierce competitor as the team's leader in Quarterback CJ Stroud. Looking forward to his fresh start to help him mature further both as a player and as a man, CJ tells Ryan, Channing and Fred he's ready for this next chance to be the one where the noise around who he is on and off the field is finally quieted. This isn't just about football — it's about growth, redemption, and the journey of a man who's still writing his story. Tap in for a conversation that's raw, real, and full of heart. Learn more about your ad choices. Visit megaphone.fm/adchoices