Podcasts about free video training

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

In this conversation, Cass Duffill discusses effective strategies for service-based businesses to maximize client engagement and revenue through year-end offers. She emphasizes the importance of not giving up as the year closes, and shares actionable marketing strategies, creative promotions, and ways to build client relationships. The conversation highlights the significance of utilizing email marketing, leveraging all marketing channels, and creating holiday-themed initiatives to attract clients and boost sales before the holiday season.TakeawaysDon't give up; you're closer to your goals than you think!Email marketing is crucial; treat your list as gold.Utilize all marketing channels for consistent messaging.Gift vouchers need promotion to be effective.Leverage holiday themes for creative marketing ideas.Consider holiday survival guides to engage clients.Flash sales can effectively clear stock and attract clients.Consult packages can provide value and boost sales.Be strategic in your approach; choose what fits your business.Plan ahead to maximize revenue before the holiday shutdown.Let's Chat - Send an instant message nowEmpowered Marketing Unleashed, the podcast dedicated to empowering online entrepreneurs to unleash success through effective online marketing, savvy social media strategy and adding new revenue streams using your amazing skills. I'm Cass Duffill and I'm excited to share this journey of empowered marketing success with you! Thanks for listening to Empowered Marketing Unleashed. Get your FREE video training to Master Your Message HERETake the free quiz now to discover Your Personalised Marketing Blueprint! Access the FREE Video Training - 5 Steps to Master Your MessageJoin the FREE GROUP - Heart-Led Entrepreneurs Business Growth HubVisit my website www.cassduffill.comFollow me on Instagram @cassduffillstrategist Follow me on Facebook @CassDuffillStrategist Subscribe to my YouTube channel @CassDuffillStrategy

After an amazing first year of the podcast, I'm taking a short break while we record the next batch of content.While I'm on break you can come and connect with me in my Facebook Group .  Or find me on socials under Cass Duffill Strategist.See you soon with a new batch of amazing episodes!Cass xLet's Chat - Send an instant message nowEmpowered Marketing Unleashed, the podcast dedicated to empowering online entrepreneurs to unleash success through effective online marketing, savvy social media strategy and adding new revenue streams using your amazing skills. I'm Cass Duffill and I'm excited to share this journey of empowered marketing success with you! Thanks for listening to Empowered Marketing Unleashed. Get your FREE video training to Master Your Message HERETake the free quiz now to discover Your Personalised Marketing Blueprint! Access the FREE Video Training - 5 Steps to Master Your MessageJoin the FREE GROUP - Heart-Led Entrepreneurs Business Growth HubVisit my website www.cassduffill.comFollow me on Instagram @cassduffillstrategist Follow me on Facebook @CassDuffillStrategist Subscribe to my YouTube channel @CassDuffillStrategy

In this episode, we discuss how to create standout marketing in a cluttered online space. She emphasizes the importance of understanding your ideal client and crafting a compelling value proposition. She also highlights the significance of using various marketing tactics, such as content marketing, social proof, and email marketing. Additionally, she suggests networking, community building, and collaborating as effective strategies for creating standout marketing. Cass also encourages the use of technology and tools to streamline marketing efforts. Overall, the episode provides actionable tactics for attracting and retaining clients through standout marketing.TakeawaysUnderstand your ideal client deeply to create targeted marketing messages.Craft a compelling value proposition that sets your business apart from competitors.Utilize various marketing tactics, such as content marketing and social proof, to attract and retain clients.Leverage email marketing and segment your list for personalized communication.Network, build communities, and collaborate to expand your reach and establish yourself as an expert.Use technology and tools to streamline marketing efforts and maintain a consistent presence.Chapters00:00 Creating Client Magnetism02:23 Understanding Your Ideal Client03:13 Crafting a Compelling Value Proposition04:37 Utilizing Marketing Tactics06:23 Networking, Community Building, and Collaborating08:02 Leveraging Technology and ToolsLet's Chat - Send an instant message nowEmpowered Marketing Unleashed, the podcast dedicated to empowering online entrepreneurs to unleash success through effective online marketing, savvy social media strategy and adding new revenue streams using your amazing skills. I'm Cass Duffill and I'm excited to share this journey of empowered marketing success with you! Thanks for listening to Empowered Marketing Unleashed. Get your FREE video training to Master Your Message HERETake the free quiz now to discover Your Personalised Marketing Blueprint! Access the FREE Video Training - 5 Steps to Master Your MessageJoin the FREE GROUP - Heart-Led Entrepreneurs Business Growth HubVisit my website www.cassduffill.comFollow me on Instagram @cassduffillstrategist Follow me on Facebook @CassDuffillStrategist Subscribe to my YouTube channel @CassDuffillStrategy

In this episode, we discuss the limitations of relying solely on social media for marketing and offers alternative strategies to attract clients. We highlight the constantly changing algorithms and oversaturation of social media platforms as major challenges. We talk about how diversifying content and focusing on options other than social media is the key you need to build a loyal client base online.The episode concludes with some actionable takeaways and metrics to track your marketing effectiveness.Chapters00:00 Introduction and Background03:30 The Limitations of Relying Solely on Social Media for Marketing06:04 Diversifying Content: Reaching and Engaging Different Audiences09:58 Optimizing Websites: Driving Traffic and Converting Visitors into Clients12:57 The Power of Email Marketing: Building Relationships and Nurturing Connections13:26 Analysing and Adjusting: The Importance of Metrics and ResultsLet's Chat - Send an instant message nowEmpowered Marketing Unleashed, the podcast dedicated to empowering online entrepreneurs to unleash success through effective online marketing, savvy social media strategy and adding new revenue streams using your amazing skills. I'm Cass Duffill and I'm excited to share this journey of empowered marketing success with you! Thanks for listening to Empowered Marketing Unleashed. Get your FREE video training to Master Your Message HERETake the free quiz now to discover Your Personalised Marketing Blueprint! Access the FREE Video Training - 5 Steps to Master Your MessageJoin the FREE GROUP - Heart-Led Entrepreneurs Business Growth HubVisit my website www.cassduffill.comFollow me on Instagram @cassduffillstrategist Follow me on Facebook @CassDuffillStrategist Subscribe to my YouTube channel @CassDuffillStrategy

In this episode we discuss the importance of consistency in marketing and identifies common barriers that prevent entrepreneurs from being consistent. We emphasize that consistency is not just about frequency, but also about maintaining quality, alignment with brand values, and messaging. Consistency builds trust, strengthens brand identity, and improves audience engagement. The barriers to consistency include a lack of clear goals, overwhelm and burnout, procrastination and distractions, inconsistent messaging, and a lack of systems and processes. We talk about strategies to overcome these barriers:- why you need to set goals and how- where your marketing plan and content calendar fit into it- how your brand voice can be consistentSo join me, Cass Duffill, while we discuss all things consistency and how you can overcome them to get results with your online digital marketing.Chapters00:00 The Importance of Consistency in Marketing03:05 Identifying and Overcoming Barriers to Consistency09:33 Setting Clear Goals for Consistency11:42 Creating a Marketing Plan and Content Calendar13:34 Delegating Tasks and Establishing a Strong Brand Voice19:47 Taking Intentional Action and Making ProgressWant to learn how to create easy online marketing that work to bring amazing clients to your business? The waitlist for Marketing Mastery is open now - the ONLY live version of this program in 2024! Join the waitlist now!Let's Chat - Send an instant message nowEmpowered Marketing Unleashed, the podcast dedicated to empowering online entrepreneurs to unleash success through effective online marketing, savvy social media strategy and adding new revenue streams using your amazing skills. I'm Cass Duffill and I'm excited to share this journey of empowered marketing success with you! Thanks for listening to Empowered Marketing Unleashed. Get your FREE video training to Master Your Message HERETake the free quiz now to discover Your Personalised Marketing Blueprint! Access the FREE Video Training - 5 Steps to Master Your MessageJoin the FREE GROUP - Heart-Led Entrepreneurs Business Growth HubVisit my website www.cassduffill.comFollow me on Instagram @cassduffillstrategist Follow me on Facebook @CassDuffillStrategist Subscribe to my YouTube channel @CassDuffillStrategy

When you know the real actual problem, you can address the real actual issue, which will allow you to create real, actual, lasting change. This is a sneak peek into Danny's new Free Video Training that he created for YOU. The Fearless Freedom From Pornography Training: How to Achieve Ultimate Victory Over Porn.Porn is not the actual problem in an unwanted porn habit. In the training, Danny goes through the 6 Real Actual Problems behind an unwanted porn habit. In this podcast episode, Danny goes through 2 of those Real Actual Problems.Listen to full episode now. And click below now for access to this high-value, high-impact free video training.START WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedule a free consultation here: Work With MeWebsite: https://www.dannypoelman.com Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

FREE CLASS ON SUPPORT & RESISTANCE https://www.calvinthenewtrader.com/free-support-resistance-class/buy ---------------------------------------------------- Join Calvin's FOREX Growth Group Now

❤️Join the Twin Flame Soul Journey Tribe to get support on the twin flame journey with exclusive masterclasses, Q&As , book club, and a sacred community

✨ ​ Can Twin Flames Be Together? Will you unite with your twin flame in this lifetime? I share why I believe your twin flame separation stage will end soon, and union is closer than you think. Some people are in our lives for a reason, and the twin flame connection is destiny. ​ ❤️ Easily Manifest Faster, Harmonious Union With Your Twin Flame: Watch Our FREE Training And 3 Step Process

❤️ Easily Manifest Faster, Harmonious Union With Your Twin Flame: Watch Our FREE Training And 3 Step Process

❤️ Easily Manifest Faster, Harmonious Union With Your Twin Flame: Watch Our FREE Training And 3 Step Process

❤️ Easily Manifest Faster, Harmonious Union With Your Twin Flame: Watch Our FREE Training And 3 Step Process

When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of trauma. Its subtleties make it easy to overlook, but the truth is that emotional neglect has a profound effect on our relationships and health as adults, from the detrimental effects on the brain and immune system. In this episode, hosts Jennifer and Elisabeth define emotional neglect and go over the signs and behaviors of those who've experienced it in childhood. They outline how it affects one's ability to self-regulate, discern and express emotions, form healthy attachments, and more. As they explore the topic of emotional neglect, you'll gain a better understanding of the nuances of emotional neglect, and how emotional neglect manifests in your adult behaviors. Most importantly, Jennifer and Elisabeth tools and strategies that can help you heal and learn emotional regulation. Tune in as we peel back the layers of emotional neglect and teach you how to nurture your emotional well-being! Topics discussed in this episode:   Subtleties of emotional neglect The impact of neglect on emotional regulation Signs of childhood emotional neglect What healthy emotional modeling looks like Emotional repression and immune function Boundaries and parentification Strategies to heal emotional neglect   Listen to Trauma Rewired's episode on “ACE Scores & Health Across Your Lifetime” here: https://illuminatedwithjennifer.libsyn.com/ace-scores-health-across-a-lifetime   Sign up for the free Holiday Self-Care NSI Workshop on December 15th: https://neurosomaticintelligence.com/holidayselfcare   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/   Free Nervous System Training Video Course! Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.  It's easier than you think. If you can watch a video, you can heal your nervous system.  http://rewirecourse.com/   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com  

❤️ Easily Manifest Faster, Harmonious Union With Your Twin Flame: Watch Our FREE Training And 3 Step Process

In this episode, I sit down with Jillian, a successful copywriter and homeschooling mom, to dive into her unique journey of balancing her copywriting career and family responsibilities as a mom who home schools. Jillian Anderson is a Copywriter who specializes in high-performance sales, launch, and web copy. After two consecutive five-figure group program launches in her former niche, Jillian learned that her highest-impact skill was copywriting. Before the Copywriter hat hits her head, Jillian is a follower of Christ, a wife to her husband Aaron, and a mother who enjoys a slow-paced country life. Website: www.jillian-anderson.com The Six-Figures is Peanuts (and Everything Else I Wish I Knew) Free Guidebook: www.jillian-anderson.com/sixfiguresispeanuts Nail Your Price, The Free Video Training for Program Facilitators and Course Creators: http://www.jillian-anderson.com/nailyourprice Instagram: http://www.instagram.com/jillianaanderson Episode Highlights: Accidental Beginnings: Jillian shares how she unintentionally stepped into the world of copywriting after her son's birth, transitioning from a holistic health blogger to an online business owner. New Paths: After a period of intense challenges, Jillian reevaluated her beliefs and found herself on a spiritual and personal transformation, discovering new perspectives. The Homeschooling Decision: Jillian's choice to homeschool her children was fueled by a desire for a safe, formative environment for their education. She shares her thoughts on the preciousness of these years and her balance between work and family time. Resilience and Prioritization: Learn how Jillian's commitment to charging her worth as a copywriter and staying focused on high-value work has played a pivotal role in her success. Impactful Sacrifices: Jillian discusses the sacrifices she and her family made to allow her the time and space to both homeschool her kids and continue her copywriting career. Embracing Entrepreneurship: Jillian emphasizes the importance of self-development and facing fears as a key part of the journey as an entrepreneur and copywriter.

❤️Join the Twin Flame Soul Journey Tribe to get support on the twin flame journey with exclusive masterclasses, Q&As , book club, and a sacred community

❤️ Easily Manifest Faster, Harmonious Union With Your Twin Flame: Watch Our FREE Training And 3-Step Process

❤️ Easily Manifest Faster, Harmonious Union With Your Twin Flame: Watch Our FREE Training And 3 Step Process

Gratitude isa gift. The opportunity to say it, is a gift. Most people squander it. Waste it. The don't want to be a bother. They see receiving as an inconvenience. An awkward formality.I don't really need it. I can do it on my own.You want to receive and generously express your gratitude. Gratitude is for you, not for the other person, of well, they get it. They get the value, but th real value is for you. Be selfish in your gratitude..BAD ASS MANIFESTOR GROUP PROGRAM LINKSSUBCONSCIOUS MIND POWER PROGRAMGet The Manifesting Study Guide Here: THE ALIGNED SELF COACHING PROGRAM: http://yesdaniel.comThere are several mind mastery skills, spiritual skills, but this one will give you a greater sense of inner peace over any other.In this episode Daniel D"Neuville discusses an essential skill you need , or rather it would be prudent to put into your tool box to manifest faster, create inner peace, and live with less drama.FREE VIDEO TRAINING: 5 Mindset Shifts to Up Grade Your Money GameCheckout Daniel's new membership program THE NEXUS MEMBERSHIPDANIEL D'NEUVILLE's WEBSITE: http://dneuville.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FB COMMUNITYEXTREME GRATITUDE PROJECTBass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki's YouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

BAD ASS MANIFESTOR GROUP PROGRAM LINKSSUBCONSCIOUS MIND POWER PROGRAMGet The Manifesting Study Guide Here: THE ALIGNED SELF COACHING PROGRAM: http://yesdaniel.comThere are several mind mastery skills, spiritual skills, but this one will give you a greater sense of inner peace over any other.In this episode Daniel D"Neuville discusses an essential skill you need , or rather it would be prudent to put into your tool box to manifest faster, create inner peace, and live with less drama.FREE VIDEO TRAINING: 5 Mindset Shifts to Up Grade Your Money GameCheckout Daniel's new membership program THE NEXUS MEMBERSHIPDANIEL D'NEUVILLE's WEBSITE: http://dneuville.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FB COMMUNITYEXTREME GRATITUDE PROJECTBass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki's YouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

We'll Help You Launch a Branded Dropshipping Store To $5K/Month Profit In 90 Days. Watch The Video Here: https://bit.ly/VSL1-1Coaching Get in touch on Instagram: https://www.instagram.com/lorddavibe/ Start a Branded Dropshipping Store This Q4 and start making $5k/Month --- Send in a voice message: https://podcasters.spotify.com/pod/show/ecommercedropshipping/message

FREE Video Training for Aspiring MSL. Enrol here. https://www.mslconsultant.com/aspiringmsl In this episode I share 4 tips to increase your chance of getting an MSL job.

Sam dives into an epic conversation with Growth + Performance Coach Lindsay Roselle covering all things motherhood, identity shifts, grief, partnership and more... Topics include: -Playing small + pattern interrupts -How you'll never 'out-strategy a lack of inner alignment' -Can you actually have it all as a powerful woman, business owner, and mother? -Motherload audit -How to effectively prioritize who you're taking care of -Parenting vs Motherhood -Grief as a constant in motherhood -The shifts in partnership after you become parents -Conversations to have before you have kids   Connect on IG: @samanthajoharvey  @fullout_podcast @lindsayroselle @motherload.pod     Guest bio: Lindsay Roselle is a Growth + Performance Coach for high-performing mamas, host of the MotherLoad Podcast, and Founder + CEO of The MotherLoad Company. She is also the co-founder of mushroom microdosing education company Inner Alchemy. Lindsay has built multiple 6 and 7 figure businesses over 12+ years of entrepreneurship, and coached and consulted with hundreds of leaders, organizations, and brands. She has also produced and hosted over 100 live events for ambitious women.   The Full Out Mastermind is open for enrollment! If you are a woman who is ready to expand her mindset + embodiment + energetic tools to stop living a life of 'should' and truly become the powerhouse you were always meant to be, join today. If you want more support setting intentions for the New Year or New Month, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    Join the Full Out Community FB page!   We love ratings and reviews! xo. 

Welcome to episode 12 of Product, Packaging, and Profit.  Today I'm chatting with Kerrie Fitzgerald. Kerrie Fitzgerald the founder of Kerrie Fitzgerald LLC - an eCommerce and product business consulting & educational agency, and host of top 100 marketing podcast- The 6 Figure Product Business Podcast. As a digital marketing expert, Kerrie helps eCommerce businesses create “wildly in demand” brands that their customers are obsessed with. Her unique framework stems in organic marketing that brings in consistent sales and traffic without focusing a dime on ads. After starting her first high-end pet eCommerce business, The Dapper Dog Box in 2016, she grew the business to multi 6 figures of revenue in two years without funding, staff or support and successfully sold the business in 2019. During that time, she was featured in Buzzfeed, Forbes and Mariah Carey's Christmas gift guide wish list. She is a proud boy & dog mom, hot sauce and coffee lover and is an east coast transplant living in Seattle. Things you won't want to miss from our chat What is a cult-ish product? Why creating an awesome experience is essential in your eCommerce business Why cultivating obsession with your customers is Kerrie's favorite marketing strategy The energy of in-person events and meeting internet friends in-person How you can hang out with us at the Ultimate Product Party in May! Join us At Ultimate Product Party: www.hiddenpathcreative.com/upp Connect with Kerrie https://kerriefitzgerald.com On Instagram @kerrie.a.fitzgerald FREE VIDEO TRAINING- 4 Proven Ways To Grow Your Ecommerce Sales (without ads)https://marketing-by-kerrie.mykajabi.com/evergreen4provenways Let's Keep In Touch: Subscribe to the Podcast for more product and packaging tips Follow me on Instagram @hiddenpathcreative Follow me on LinkedIn @kelleykempel Find the transcript of this episode and other packaging design tips at www.hiddenpathcreative.com

Sam dives into an epic conversation with guest Andrea Lowell today covering everything from transmuting people pleasing into service, feeling turned on + the power of your body's intuition, how to navigate a partner who's not on the personal development path, and ultimately how to take the path from spiritually bankrupt to living a life of love and purpose through self-mastery.   Topics include: -What it means to be embodied -Feeling turned on and full body fck yes -How to transmute people pleasing into purpose -Releasing shame + guilt to move forward -The importance of radical self honesty -The power of being authentically you -Rediscovering your sensual self  -How to love your partner even if they're not on the same personal development journey as you    Connect on IG: @samanthajoharvey  @TheIAMEverythingProject @fullout_podcast @sexmoneymagic_official   Guest bio: Andrea Lowell had to live in an emotional rock bottom for years, before realizing that just one thing had to change: Everything. After working in Hollywood for decades, she finally had the courage to look at her life, leave the industry, say goodbye to a guaranteed lifestyle and paycheck, to fully unravel the real source of pain: Herself. Andrea became her own Guru. Through radical Self Honesty, self-searching, alignment with spirituality and purpose, she is now truly happy, in a blissful 20 year relationship, and spends her time showing others the simple path that set her free. She is a Self Mastery mentor, guide, and coach that teaches women how to get to the next level of life, no matter where they are currently. Through manifestation, self awareness, harmonizing with Natural and Universal Law, anyone can take their perspective and results to the next level. With 10 years in this exact field, she has a 100% success rate with her clients. www.andrealowell.com   If you want more support setting intentions for the New Year or New Month, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    Join the Full Out Community FB page!   We love ratings and reviews! xo. 

If you are a powerful woman who wants more out of life, your top 5 influences matter. Listen in to learn why and how to bring awareness to your top 5.   Connect on IG: @samanthajoharvey  @fullout_podcast @sexmoneymagic_official   If you want more support setting intentions for the New Year or New Month, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    Join the Full Out Community FB page!   We love ratings and reviews! xo. 

Sam has gone through a lot of shifts over the years and this giant episode dives into the 7 major shifts Sam's made to optimize and expand her life.    Connect on IG: @samanthajoharvey  @fullout_podcast @sexmoneymagic_official   If you want more support setting intentions for the New Year or New Month, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    We love ratings and reviews! xo. 

In today's episode, we have BodyTalk expert Samantha Blossom for a juicy conversation on: -BodyTalk, a consciousness-based system  -The body as a highly intelligent being  -How Samantha uses human design, gene keys and bodytalk to support her clients  -Ancestral baggage -Scarcity programming -'I want I got it' -Using anger to turn on desire   -Consciousness of having w/o being a burden  -The importance of life force generating experiences  -Stretching the definition of ‘having'    Connect with us on IG: @samanthajoharvey  @samanthaloveblossom   If you want more support setting intentions for the New Year or New Month, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    Guest Bio: Samantha's mission is to support heart led creators with making bank, living free and impacting the world. All of her tools are designed and created for more flow and ease to spontaneously occur in your Universe so that you can do what you do with even more power, magic, ease and freedom. https://www.samanthablossom.com/store   We love ratings and reviews! xo. 

Society is uncomfortable with powerful women, so you've been taught to ‘stop crying', to put on a happy face, to keep it all together.

Today we have an incredible conversation with Marni Mae, former corporate consultant turned medicine woman. We discuss: -The feeling of 'whats wrong with me'?  -Alignment + synchronicities  -The 'we are everything' paradox  -Marni's 6 years of travel around the world -Marni's training with Mama Rosa  -Fear of your magic + power..  -Energetic hygiene   Connect with us on IG: @samanthajoharvey  @marnimaehem   If you want more support setting intentions for the New Year or New Month, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    Guest Bio: Marni is an international spiritual and personal development guide, motivational speaker, and mystic who has dedicated her life to traveling the world and igniting consciousness through self realization and cultural immersion and exchange. She is a transformational facilitator and change agent supporting other transformational facilitators and change agents on their journeys to shift the paradigm.  Previously a management consultant at the largest global consulting firm, I switched gears to fully devote myself to a more "esoteric path” after experiencing burn out. She is passionate about supporting people in the spiritual and corporate worlds to find peace and balance, and now keeps the energy fields of high impact conscious leaders clean and clear so they can continue shifting the paradigm!   We love ratings and reviews! xo. 

Wonder why your friend seems so consistent, but you struggle to stick with something longer than a week? Or do you get overly frustrated and stuck when you can't check every box on your routine and do it perfectly? If you didn't realize it yet, your personality plays a MAJOR role in your fitness journey. And it could be the massive “lightbulb moment” you need to get unstuck and have a clear path forward. Lisa Winbolt is on the podcast with me today. Lisa is a certified Enneagram coach and she's passionate about helping women understand their God-given personalities so that they can learn to live in their strengths, not be crippled by their weaknesses. In this episode, she shares: A quick overview of each Enneagram personality type (it's ok if you don't know what Enneagram number you are!) How each personality type might show up in their workouts The unique obstacles that each Enneagram type may have in their fitness routine and how to overcome them How each type can tap into their strengths to make the most progress and take care of their bodies best If you love the Enneagram, and you'd love to see some personality-specific wisdom applied to YOUR routine, this one's for you! More Resources Did you miss the Fitness Simplified 2022 Event? Click here to grab the recordings! For Coaching details & Enneagram Resources : www.lisa-winbolt.com *If you're BRAND new to the Enneagram, start here with this Free Video Training: https://view.flodesk.com/pages/625e4c72ed9b615419570c8e *After watching the video, THEN take my Favorite Free Enneagram test: https://coach.yourenneagramcoach.com/lisa-winbolt Follow Megan on Instagram Follow Megan on YouTube

Which level of confidence do you have rn? Join my free community event for the woman who wants to connect deeply to herself, her greatest desires, and other like-minded women: SELF-CEREMONY Saturday, January 21st at 9am PST (replays will be sent out if you cant make it live).   Doors open for IGNITE, your 12-week roadmap to: ✔️Claim + ask for what you want in your health,  career + relationships ✔️Strengthen intimacy and connection with your self + partner ✔️Stop people pleasing and stuffing down your needs ✔️Set boundaries w/o feeling bitchy ✔️Full body workout programming based on your cycle ✔️Flexible meal planning to meet YOUR specific goals   Let's connect on IG: @samanthajoharvey   If you want more support setting intentions for the New Year, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    We love ratings + reviews. xo.

In this episode, we are joined by women's health expert Asma Kassam to discuss all things menstrual cycle, fitness, and tapping into your body's wisdom. We touch on: -circadian rhythm x infradian rhythm  -how to start cycle-syncing -how estrogen + progesterone shift during your cycle -how your energy is impacted by your cycle -estrogen dominance -what to eat pre/post workout -what movement to do during your cycle  -what happens to your brain on your bleed -how to use your hormonal shifts to your benefit -when to do HIIT workouts and when not to -why throwing away your fitness tracker might help -the nervous system + safety -and so much more...   Connect with us on IG: @samanthajoharvey  @Findyourflow_fitness     If you want more support setting intentions for the New Year, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    Doors open for IGNITE, your 12-week roadmap to: ✔️Claim + ask for what you want in your health,  career + relationships ✔️Strengthen intimacy and connection with your self + partner ✔️Stop people pleasing and stuffing down your needs ✔️Set boundaries w/o feeling bitchy ✔️Full body workout programming based on your cycle ✔️Flexible meal planning to meet YOUR specific goals   Let's connect on IG: @samanthajoharvey   Guest bio:  Asma is a seasoned health & fitness expert (in her community & hometown). She's professionally trained as a Kinesiologist, AKA injury rehab professional, she's a Certified Sports Nutrition Advisor, Certified Fascial Stretch Therapist, and ex group fitness instructor. Her and her team ran her fitness business for 15 years working with people helping them achieve their goals. 3 years ago she transitioned out of fitness & training and into her true passion of Fascial Stretch Therapy and Women's health Advocacy.    IG: @Findyourflow_fitness Free Mini Course: akfitnessandhealth.com/free Website: akfitnessandhealth.com Membership Portal: akfitnessandhealth.thinkific.com/courses/optimal-health-membership Twitter: twitter.com/AK_Fitness     We love ratings + reviews. xo.

There's a ton of talk of new year resolutions, intentions, hitting your goals, but most people aren't talking about New Year grief... and that's what we're diving into today. In today's episode Sam talks about... -living deaths, how grief isn't just for when someone passes -how grief is a part of life and how to not make yourself 'wrong' for it -the importance of releasing comparison + judgment  -understanding grief is a journey..there's no timeline -how to ask for support and how to give support -finding the moments of light -how grief will creep back in at the most unexpected moments -you're not alone... grief shows you you're human If you want to connect more on this topic, send Sam a DM on IG @samanthajoharvey saying 'GRIEF'   If you want more support setting intentions for the New Year, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!    Doors open for IGNITE, your 12-week roadmap to: ✔️Claim + ask for what you want in your health,  career + relationships ✔️Strengthen intimacy and connection with your self + partner ✔️Stop people pleasing and stuffing down your needs ✔️Set boundaries w/o feeling bitchy ✔️Full body workout programming based on your cycle ✔️Flexible meal planning to meet YOUR specific goals   Let's connect on IG: @samanthajoharvey   We love ratings + reviews. xo.

Emotional Flashbacks: CPTSD Element Season 02, Episode 21   The nervous system is our body's control center, telling us when to move, think, and breathe. Disorders like CPTSD (complex post-traumatic stress disorder), put our bodies in a state of dysregulation that can have profound effects on how we feel and react.   Human emotions are a full system experience, affecting the entire body by way of hormones, sympathetic and parasympathetic stress responses. Big emotions can be overwhelming for those with CPTSD, initiating a maladaptive survival response.   In today's episode, Elisabeth Kristof is on the show to discuss one element of this new diagnosis: emotional flashbacks. There are some misconceptions around this term, but understanding it is an important step to living a better life without the burden of trauma.   Emotional flashbacks are not regression, but rather a real-time response often created in childhood. Our brains perceive the world through the filter of our experience, so those with trauma will respond to triggers with the neurological patterns they developed as children.   Elisabeth spent years stuck in an emotional flashback state, and only saw true change through working with her emotional body to regulate her nervous system. The cognitive mind cannot overpower emotional flashbacks, so you must create your own toolkit through self-awareness.   Relieving the trauma is not necessary, but it is imperative to express your feelings in order to move on to the next step in your healing journey.    Tune in to learn how to get started!   Topics discussed in this episode:   Definitions of emotional flashbacks and the neuro-somatic perspective Emotions and symptoms related to emotional flashbacks What can trigger an emotional flashback How the brain matches your internal state to the external world The inability to regulate emotions as a child affects how you respond to triggers Understanding your baseline level to recognize trauma responses Sympathetic and parasympathetic stress responses to a real or perceived threat How neurosomatic tools, or “neuro drills,” can help regulate the nervous system Elisabeth describes her years stuck in a dysregulated state and cycling through trauma responses Jennifer shared her journey from childhood trauma, being stuck in an emotional flashback state, and finally gaining self-awareness The importance of understanding your triggers and responses Pattern recognition triggers Neuro tags and how they activate an existing trauma response pattern Creating safety in the nervous system to build new patterns and behaviors Getting past a disorganized sense of self to become aware and express emotions Practice daily to make intentional changes to your nervous system Working with your emotional body to release big, repressed emotions Find practitioners that will give you a safe place to be vulnerable Having the life you want means working on your symptoms of CPTSD Elisabeth shares the story of a client who gave up dating because of their overwhelming emotional response to breakups Emotions affect the whole body, from hormones to brain function Work through feelings of guilt and shame to improve your responses to triggers Don't rely on the cognitive mind to make change The 5 components of CPTSD Experiencing self-sabotaging behaviors from trying to change your nervous system   Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   Work with Jennifer:     https://linktr.ee/traumarewired   Instagram FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use   My exclusive offer: www.athleticgreens.com/rewired Interested in becoming a Neurosomatic Intelligence Coach please visit  www.neurosomaticintelligence.com  Work with Elisabeth:   Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.    It's easier than you think. If you can watch a video, you can heal your nervous system.    Go here to get your free videos now:    https://brainbased-wellness.com/register/free-subscription/ Website   Instagram   Facebook Interested in getting more insight about the mind-body experience? Check out Elisabeth's book pick, Molecules of Emotion by Candace Pert.

Complex Post Traumatic Stress Disorder is only recently beginning to be recognized thanks to the Healing Revolution but its roots actually go back to Freud in the 1800's. Complex CPTSD sets itself apart from PTSD  by five distinguishing trauma responses and likely stems from an adverse childhood experience, a developmental trauma, a failed environment. With brain science coming so far in the past twenty years we are now more clear about how trauma affects a developing young brain.  Stress, trauma, and unresolved stress responses create a dysfunctional brain. When our bodies are more stressed it can create a chronic illness or disease state within the body. It's all just one giant loop.  How can we understand this in our own life?  Maybe you will find yourself within Jennifer and Elisabeth's stories or their clients' stories. And understand what you may have thought was a personality trait is actually a trauma response.    This conversation discusses What is  CPTSD The difference between CPTSD & PTSD Dr. Judith Herman, Dr. Pete Walker Emotional Flashbacks, Toxic Shame, Self Abandonment, Inner Critic, and Social Anxiety Possible causes of CPTSD including early childhood sexual trauma  Our experiences with CPTSD  Emotional neglect is a core wound Development of the fundamental belief system  Babies don't have complex understanding of the world around them  All abandonment is self abandonment  Working with your nervous system to build awareness and recognize trauma responses  Nervous system regulation  How does CPTSD challenge society?      This conversation is the beginning of a long conversation about CPTSD as we will be breaking down its components individually.    Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   Work with Jennifer:     https://linktr.ee/traumarewired   Instagram FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use   My exclusive offer: www.athleticgreens.com/rewired Interested in becoming a Neurosomatic Intelligence Coach please visit  www.neurosomaticintelligence.com  Work with Elisabeth:   Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.    It's easier than you think. If you can watch a video, you can heal your nervous system.    Go here to get your free videos now:    https://brainbased-wellness.com/register/free-subscription/ Website   Instagram   Facebook          

Today's short focuses on safe or unsafe? The question your old brain is asking at a rate that we can't even comprehend. This primal part of your brain is only focused on one thing - your survival - relying on all of the input systems, past experiences and much more. Learn how it doesn't know the difference between a real threat or percieved threat.  This short references Illuminated S1 E24 The Neurology of Pain with Elisabeth Kristof.   Want to learn how Neurosomatic Intelligence can support you? Book your free consult at the link beow  https://calendly.com/traumarewired/consultation Connect with Jennifer https://linktr.ee/traumarewired   AG1: FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use My exclusive offer: www.athleticgreens.com/rewired Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.    It's easier than you think. If you can watch a video, you can heal your nervous system.    Go here to get your free videos now:    https://brainbased-wellness.com/register/free-subscription/

Remember the first time we told you Bingeing is a surivival output from a well functioning nervous system? Well, we're back to talk about what it looks like to resolve our disordered eating and what it's like to eat intuitively.  This is a follow up conversation to the very first episode we recorded. You will find Part 1 in Season One of Illumianted.    Interested in becoming a Neurosomatic Intelligence Coach please visit  www.neurosomaticintelligence.com    Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   Work with Jennifer:   https://linktr.ee/traumarewired Instagram FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use My exclusive offer: www.athleticgreens.com/rewired Work with Elisabeth:   Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.    It's easier than you think. If you can watch a video, you can heal your nervous system.    Go here to get your free videos now:    https://brainbased-wellness.com/register/free-subscription/ Website   Instagram   Facebook