Podcasts about 48 Hours

In this episode, Dr. Jockers breaks down exactly what happens inside your body during a 12, 24, and 48-hour fast. You'll discover how these fasting windows affect fat burning, metabolism, and even your brain's performance. The science behind it will show you why fasting is far more powerful than just skipping meals.   You'll also learn how fasting lowers insulin, boosts growth hormone, and increases ketones—helping your body preserve muscle while burning fat. These shifts not only fuel your energy but also enhance mental clarity, creativity, and focus. The longer the fast, the deeper the benefits for your body and brain.   Beyond fat burning, fasting activates cellular repair processes like autophagy and stem cell production. These changes promote gut health, reduce inflammation, and support anti-aging at a deep level. By understanding these stages, you'll be able to create a fasting routine that works best for your unique health goals.     In This Episode:  00:00 Introduction to Intermittent Fasting 03:20 The Science of Fasting: 12 to 14 Hours 08:40 The Science of Fasting: 16 Hours 14:03 The Science of Fasting: 20 to 24 Hours 17:43 The Science of Fasting: 3 to 5 Days 18:43 Fasting Strategies and Recommendations 20:39 Conclusion and Final Thoughts   Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!   Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!   “Fasting isn't just about skipping meals; it's a lifestyle that activates fat burning, boosts brain health, and reduces inflammation.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit resetmenopause.com/drjockers Get 15% off: https://clearstem.com/drjockers - Use code DRJOCKERS Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

NEWS: Marcos halts flood control budget; new commission to investigate expected 'in 48 hours' | Sept. 10, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

It's taken me three years to be able to share this story with you. Life is full. But God kept pressing on my heart that it's time to share the story.Pregnancy. Delivery. Postpartum. They're different for everyone. And in that 4th trimester, it isn't about “bouncing back”. It's about becoming.In this episode, I open up about what I did differently after my second child, and how my approach to postpartum shifted when I went from being a mom of one to a mom of two. I've kept my pregnancies and postpartum seasons intentionally private, but today I'm sharing pieces of my journey, not to prescribe, but to remind you: you don't owe your story to anyone. The only voices that matter are yours, your baby's, and God's.I'll walk you through:- Why the first three months are sacred for both you and your newborn- How I prepared differently for Charlie this time around- Why getting bloodwork after birth was a game-changer for my healing- The role of movement, nourishment, and scar care in postpartum recovery- My thoughts on C-section healing, CFT therapy, and lactation support- The importance of aligning with the right medical team- And why keeping space for your own passions (like Proclaim, for me) is not selfish — it's stewardshipThis is not a “how-to” list. It's a very real, raw, unedited conversation about grace, healing, and perspective. About slowing down, protecting your peace, and remembering that when your baby was born, a new version of you was born too.Whether you're preparing for motherhood, in the thick of postpartum, or reflecting years later, I hope this episode gives you encouragement, permission to slow down, and the reminder that you are not alone.There is no rush. There is no race. There is only grace.Links for things I talk about:Coach Sal: www.Fortitudegymhq.comDr. Tiffany Zook: http://holistichomepediatrics.comCocoon to Bloom: https://cocoontobloom.com/intake-formsBellibind: https://www.bellibind.comWe hope that you enjoy this episode. God bless you and Go Rise Up!Shop PROCLAIM's latest drop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.proclaim365.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join BIBLEin365 and read the entire Bible with us in a year: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.proclaim365.com/biblein365⁠⁠⁠

Chris Wetere, he's better than a Roomba!Super special episode today: we're joined by prolific Northland creative, physical media lover, and a guy who's 100% not a dick - Mark Kelly.Mark gives us his guide to making a short for the 48Hours film competition, ranks his favourite films of 2025 (so far), and helps us wrestle with our biggest question of the season… is Tom Cruise actually attractive?Watch SuckedIn, listen to Northland Artists Conversation, and check out Five Elements Media.CHAPTERS(00:00:00) Intro(00:01:19) Meet Mark Kelly(00:08:11) What we're watching(00:24:25) 48Hours(01:02:13) Yeah, nah, or yeah nah?(01:19:22) Next episodeLINKSSend us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1978podcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Theme by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stanley Gurvich⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Bold claims are circulating that artificial intelligence can design personalized cancer cures in just 48 hours…     But how much of this is fact—and how much is hype?     On today's show, I break down what's really happening with AI-driven projects that aim to revolutionize cancer treatment.      We'll explore how AI is already speeding up research, what's truly possible right now with advanced testing and personalized immunotherapy, and the realistic timeline for when these treatments may become available.     So join me on today's Cabral Concept 3499 as we separate fact from fiction and uncover whether AI can really cure cancer in 48 hours.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3499 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This week, husband and wife, Brian and Liz, share their recent married life podcast shenanigans. Recently returned from their two-month summer in Greece, they have been in their beloved birthplace, Blighty, for 48 hours and have somehow managed to get ripped off. Twice. Not that Liz is bitter. No. As she reminds Brian many times, marriage isn't just about love and laughter and making podcasts about pigeons. It's about carrying the weight together. Honest... Thank you, as always, for being here with us. You are what makes this podcast so special. Yours, ripped off but still together and laughing, Liz and Brian. Husband and wife. x PS: If you haven't yet joined my inner circle of friends, my life-letter readers, please do. You will be the first person I share everything with. I'd love to have you. Go here to join us.   ❤️Join my inner circle. Liz's free newsletter is here: https://itsadrama.com/frontrow/ ❤️ Like what you heard? Please rate and review the It's a Drama Podcast here, or if you are on Spotify, please review us over there. Your short review helps us massively and encourages us to continue!

#NUFC #LEENEW #LUFC #Leeds #Longstaff #HWTL #PremierLeague #EPL #NewcastleUnited #LeedsUnited

"I'm absolutely in love with you.”Let's be honest… 1978 isn't known to be made up of the biggest Jane Campion fans ever. But hey, we're giving her another shot! This week, we're diving into the movie she made right after The Piano: The Portrait of a Lady.PLUS: Chris takes us behind the scenes of NZ's 48Hours competition, Larissa confesses her love for Dacre Montgomery, and Jasher makes a masterpiece.CHAPTERS(00:00:00) Intro(00:04:07) What we're watching(00:18:16) The Portrait of a Lady(00:51:30) Kiwi connections(00:56:44) Yeah, nah, or yeah nah?(01:05:44) Next episodeLINKSSend us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1978podcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Theme by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stanley Gurvich⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Paul LaRosais a CBS News writer & producer, mainly for the true crime program "48 Hours." He is a journalist, author and book reviewer and has produced nearly 100 episodes of the true crime classic. He is a 4-time Emmy Award winner and a producer for the CBS documentary 9/11. He is also a big fan of our show and is here to talk about his career and his memoir

In 2001, a six-year-old girl vanished while hiking with her grandparents in the dense wilderness of Arkansas's Ozark National Forest. For more than 48 hours, rescuers searched desperately, fearing the worst.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625Harrison Moore from Hilton Head, SC joins us to talk about his course record at Merrill's Mile.

In 2001, a six-year-old girl vanished while hiking with her grandparents in the dense wilderness of Arkansas's Ozark National Forest. For more than 48 hours, rescuers searched desperately, fearing the worst.

NEWS: BSP orders e-wallets to block online gambling links within 48 hours | Aug. 15, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

⏳ The clock is ticking! Reports suggest that Benjamin Šeško has been given 48 hours to decide his future — and Newcastle United are firmly in the mix.Join us as we break down the latest developments, including:⚫ Where NUFC stand in the race for Šeško⚪ What the 48-hour deadline could mean for the Magpies

Have you ever wondered if God is really speaking to you—or how to actually hear Him? In this intimate and powerful episode, Petia Kolibova Burns shares three deeply personal stories from the last 48 hours that prove God is always speaking—through people, through Scripture, and through unexpected confirmations. From a prayer answered within the hour to a spontaneous prophetic word during worship, to a direct confirmation from her husband's Bible study mentor—this episode is a living testimony that God hears, sees, and responds. Petia also opens up about her current season of life: being pregnant, caring for a toddler, and choosing faith over fear as she navigates this time of inward reflection and growth. Whether you're feeling spiritually dry, doubting your path, or just craving connection with God—this episode will remind you that your Father is near. Always. What You'll Learn: - 3 unexpected ways God spoke to Petia in 48 hours  - Why staying in the Word matters (especially when you're overwhelmed)  - How to recognize confirmation from the Holy Spirit through others  - The power of sharing your testimony unapologetically  - How to stop looking back at “Egypt” so you can enter your promised land  Bible Verses Mentioned: - The Psalms (exact reference not mentioned, but referenced in the context of comfort and protection)  - Reference to the Israelites looking back at Egypt (Exodus 16, Numbers 11)  Listener Challenge: Reflect on your own life—where has God already answered you? Where might He be speaking right now through people, scripture, or situations? Stay in His Word and make room to listen. Resources & Links:

Co-hosts Chris Cotillo and Sean McAdam are both in Minneapolis ahead of Thursday's MLB trade deadline. The writers recap a brutal, rain-soaked Red Sox loss from Monday night and discuss how it speaks to exactly what Craig Breslow should do before Thursday. Cotillo and McAdam preview the impending deadline and discuss what they expect the Red Sox to do. Learn more about your ad choices. Visit megaphone.fm/adchoices

Phil's 48 hours in a Priest HideHarvington Hall Manager, Phil Downing, is spending 48 hours in a priest hide, to raise money toward the upkeep of the Hall. .The Priest Hide Phil will be spending 2 whole days in, is one of, if not, the most famous in the country - the swinging beam hide in Dr Dodds Library. It is thought to have been built by master carpenter Nicolas Owen (who died under torture at the Tower of London following his capture by priest hunters at nearby Hindlip Hall in 1606). .Phil is in no danger from priest hunters but it's a nonetheless gruelling endeavour, and one which he was visibly nervous about in the final hours before it began..In my interview with him, just a couple of hours before he entered the priest hide, he talked about his experiences of doing this before, once for 24 hours and a second time for 36 - he also swears this will be the last time (we shall see)! What is not in doubt is Phil's love for Harvington Hall and his determination to see it well looked after during his stewardship..If you are able, and wish to donate to Harvington Hall and show Phil your support please visit https://harvingtonhall.co.uk/donate/ ...#history #historichouses #harvingtonhall #charity I'd really appreciate your help in making this show the best it can be. I know time is precious but if you do have 10 minutes you can spare to fill out this anonymous listener survey, I'd be really grateful - http://bit.ly/britishhistorypodcast-surveyPhilippa founded award-winning Historic Tour Operator British History Tours in 2014. Find out about these luxury, fully-escorted, immersive historical experiences at BritishHistoryTours.com Hosted on Acast. See acast.com/privacy for more information.

 **Osbourne's Final Hours**Kelly Osbourne, 40, shared a TikTok video shortly before her father's death, showing him in good spirits with his grandson, Sidney. **Back To The Beginning Show Prep**Ozzy's death follows a farewell concert in Birmingham, England, on July 5, where he performed a five-song set. **Farewell To Ozzy**Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We recently got back from a vacation trip to our lakehouse in Georgia and made 129k without opening Slack or any work app. This didn't happen overnight as we've built an incredible team and systems but this is possible for you too. I want to breakdown the 5 key steps of how we help our IFCA clients do this systematically and if you DM me "Client Engine" on Instagram, I'll send you a full 4 minute video breakdown going more into detail with this stuff.   Time Stamps:   (1:39) Step 1: Build An Irresistible Offer That Produces Results (3:07) IFCA Client Example (3:30) Step 2: Build A Lead Generating Machine (6:40) Step 3: A Reliable Retention Model (9:20) Step 4: Removing Yourself From Sales (10:10) Step 5: Building The Delivery Team (11:50) DM Me “Client Engine” (12:30) What I'll Breakdown Soon (13:00) Please Share The Episode ----------

We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=businesspartnerspPolicybee http://policybee.co.uk/PropaneFitnessTimestamps00:00 - How to Get your 1st client in the next 48 hours00:33 - What I will teach you today01:25 - Big Picture: Three Pillars02:20 - Just get started03:11 - Build in Mud, Then Build in Concrete03:21 - The Pottery Class04:35 - The Basics04:58 - Step 1: Stripe.com05:10 - Step 2: Insurance05:44 - Step 3: WhatsApp Business 06:30 - Write this Down07:08 - Reminder of the Milestones07:24 - 1st Person: Case Study07:54 - Money Conversation08:28 - Use this Script10:03 - What if it doesn't work?10:45 - Have a call with them & Script11:32 - Yusef from the Future13:44 - Two Methods14:14 - Want to work with us?

This week's episode of Nonprofit Lowdown is straight-up magic.

This week, in Lancaster, Texas, a brutal triple murder leaves detectives scrambling, but they don't know that the murderer, a dangerous man with a background of violence, had already been caught... and let go. When he is finally recaptured, he decides to confess, calling himself a "monster", but also decides to confess to many more murders, one of which ends up getting an wrongly convicted man off of death row!!   Along the way, we find out that drunks are driving all over town, even at noon, that getting overcharged for a tire repair is not a reason for horrible murder, and that it seems odd to pull a man out of intensive care, so you can execute him!!   New episodes, every Wednesday & Friday nights!!   Donate at patreon.com/crimeinsports or at paypal.com and use our email: crimeinsports@gmail.com   Follow us on... instagram.com/smalltownmurder facebook.com/smalltownpod   Also, check out James & Jimmie's other shows, Crime In Sports & Your Stupid Opinions!!

Nurses Out Loud with Jodi O'Malley MSN, RN – In Part Two of “From Admission to Discharge,” nurse advocate Jodi and expert RN Suzi reveal what truly happens during the next 48 hours of hospitalization. They outline essential daily care—hourly rounding, hygiene, mobility, pain control—and highlight bedside reporting, discharge planning, and practical advocacy steps for families and nurses to secure ethical, patient-focused...

Nurses Out Loud with Jodi O'Malley MSN, RN – In Part Two of “From Admission to Discharge,” nurse advocate Jodi and expert RN Suzi reveal what truly happens during the next 48 hours of hospitalization. They outline essential daily care—hourly rounding, hygiene, mobility, pain control—and highlight bedside reporting, discharge planning, and practical advocacy steps for families and nurses to secure ethical, patient-focused...

Another win for the consumer from Dennis Beaver: https://www.kiplinger.com/personal-finance/bill-bought-a-fridge-and-then-his-nightmare-began

In this episode, Adam Menner reveals the game-changing lessons he learned during a private 48-hour mastermind with Jesse Itzler. Through intense physical challenges and intimate conversations, he uncovers 10 transformative insights for entrepreneurs, focusing on personal growth, leadership, and thinking bigger. Adam shares how stepping out of your comfort zone can unlock unprecedented opportunities and reshape your business mindset.Visit our website and schedule a FREE strategy call with the Business of Strength here: ⁠⁠https://businessofstrength.com⁠⁠This is the Business of Strength!

Mike Townsend says we'll probably know by Thursday afternoon if President Trump's "Big, Beautiful Bill" will realistically make it through Congress by July 4th, saying the next 48 hours are critical. Nate Peterson adds perspective on Tuesday's rally, pointing to a stable bond market underneath the equity rally. Nate says the next hurdle that could disrupt the current market momentum will be the July 9th deadline of the 90-day tariff pause. Mike then turns his attention to this week's testimony from Fed Chair Jerome Powell, saying that public comments from other Fed officials are conflicting with Powell "sticking to the script."======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode, I'm diving into the hot topic of 48-hour fasting during your follicular phase. I talk about the real science-backed benefits that fasting does provide & my recommendations for whether or not I think it could be beneficial for your fertility! Chapters in this episode: 00:00 Exploring the Benefits of Fasting03:00 Who Should Avoid Fasting?05:50 Alternatives to Fasting for Fertility09:07 Cleansing vs. Fasting: What's Best?11:54 Practical Fasting Tips for Hormonal Health14:46 Creating a Sustainable Lifestyle for FertilityWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

This week, as per our supporters on Patreon, we kick off our 80's Eddie Murphy Movies with the movie that started it all for Eddie- 48 HOURS with Nick Nolte, directed by Walter Hill. Executive Producers:  Tim (Applescruff), Derrick Copling (Sir Slick Derrick The Knight Bard), Matthew Schnapp, Noah Overton (Noah of The Dark Woods), Peter "Not SoBad Loresokin'" Pernice Support the show on Patreon  Listen to the HMP Live Stream, Sunday Nights and Live Streams, with Adam throughout the week.  YouTube Twitch Kick Sean Scoots! Bruce Poots!

This week, in Summerville, Georgia, a maniac is on the loose, going on a rampage of violence. These acts range from running a man over, and attempting to invade a trailer home & stabbing one of the residents. This is nothing compared to what police find, when they finally set up a roadblock. What they find, is the most horrifying thing imaginable... including a foot in the backseat, ,and a human heart, on the floorboard. This is only the start of his madness, as he acts so unhinged, that states will fight each other to rid themselves of him!!Along the way, we find out that Georgia is not in the west, that just because you say you're in The Secret Service, it doesn't mean that you are, and that you should never Weekend At Bernie's your significant other!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Maria Munoz, a young wife and mother, dies unexpectedly--and with a strange mix of drugs in her system, the police are baffled. But when authorities take a closer look at Maria's life, and read through her journals, the young woman's own words help to solve this mysterious death.  WE'RE ON YOUTUBE!  Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Gabb Mobile - The leader in safe phones and watches for kids, teens, and tweens. Sign up today at www.Gabb.com/TCO Quince: Upgrade your closet this year without the upgraded price tag. Go to www.Quince.com/tco for 365-day returns, plus free shipping on your order! Earnin - Get access to your pay as you work. Download the Earnin app in the Google Play or Apple app store. Cornbread Hemp -  Check out the new THC seltzers! Head to www.cornbreadhemp.com/TCO and use code TCO at checkout for 30% off your first order over $75!  FAM! COME SEE PATRICK ON TOUR! Patrick is headed out on the road WITH A BRAND NEW SHOW! New cities just announced: Pittsburgh, Buffalo, Provincetown, Charleston, Nashville, Charlotte, Atlanta, Orlando, Washington, Philadelphia, and London.  CLICK HERE for tickets and info! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

This week, in Stowe, Vermont, a young woman trades in the corporate city life, to hopefully spend her time as a "ski bum" in the Vermont mountains, but disappears, while enjoying the outdoors. Her bike is left, leaning against a tree, while she was nowhere to be found. Eventually, detectives not only find her body, but figure a lot out, due to the cookies she was eating. Then, they link the whole thing to a man, who was under their nose, the whole time! This leads to a huge change in the way the state deals with DNA!!Along the way, we find out that maple syrup is a beverage in some places, that you should really watch where you leave cigarette butts, and that if someone's DNA is found on/in a murdered woman, they have a lot of explaining to do!!New episodes every Thursday & Friday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Kellogg, Idaho, when a family is murdered in their home, it leads detectives on a frantic hunt for two more victims, in an attempt to save them from a vicious serial killer. The hunt lasts almost 2 months, as the hope of finding them alive, begins to fade. Will they be found alive? The killer turns out to have killed before, and even defends his depravity through a series of blogs that will make your head spin!!Along the way, we find out that silver mining seems pretty dangerous, that sometimes you can tell exactly what someone is going to turn out like, and that once you've been caught being one of the worst human beings, ever, you should maybe not blog about it, from prison!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Belle Fourche, South Dakota, a trip to a friend's house to buy some meth, turns into a horrifying three day session of brutality, when a man is duct taped, and seeming driven all over town, in the trunk of car. He's also stuffed into a tool box, among other atrocities. Several people witness this, and no one does anything to help. Eventually, everyone involved thinks it's "no body, no crime", but they are very much mistaken! Will anyone lead police to the body??Along the way, we find out that Seth Bullock & Wild Bill Hickok didn't even know each other, that owing someone $250 for meth can be a life threatening situation, and that being on meth for 4 straight days can skew your remembering of times & dates!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Quincy, Illinois, when a "perfect couple" begin divorce proceedings, things are anything but perfect. They go back & forth with accusations & demands. This continues, until one of them is found, brutally murdered, in their own home. Could an off the cuff remark, on the gameshow "Family Feud" be a key to the whole thing, or is there more of a mystery? As the evidence piles up, with incriminating internet searches, the real killer comes in to focus!Along the way, we find out that you can't escape Bret Michaels, no matter where you go, that when Steve Harvey asks you a question, keep your mouth shut, and that not everyone keeps stacks of plastic grocery store bags in their house!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Chugiak, Alaska, a senseless murder is quickly solved, when one of the participants goes to police, and spills all the details. The problem is, this only leads to more murder, when the killers seek revenge on the one who squealed. An elaborate plan is hatched, among a family of criminals, leading to a huge explosion, and the wrong people being killed. Luckily, someone in the conspiracy had a conscience, and unravels the whole thing!!Along the way, we find out that in Alaska, you are just as likely to be eaten by a bear, as you are to be killed in any other way, that families who kill together, don't necessarily stay together, and that pregnant ladies named "Peggy" probably shouldn't participate in murders!!New episodes every Thursday & Friday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Sarasota, Florida, a love triangle explodes into a savagely horrible murder, after the trio end up on The Jerry Springer Show. These complicated relationships resulted in many days in court, and much police interaction. But it all finally comes to a head, when their episode of Jerry Springer airs, causing one of the lovers to get so angry, that the only way to fix it, is cold blooded murder!!Along the way, we find out that south Florida is circus country, that World War II could have been avoided with different footwear, and that the way to solve your relationship problems, is NOT going on The Jerry Springer Show!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Clifton, Arizona, forgotten text messages solve the case, when a man is killed in what seems like an incident of road rage, until they discover that 14 shots were fired at the victim, leading detectives to believe that it's very personal. There are several suspects, including his fiance, who acted suspiciously & his ex-wife, who he was battling for child custody. Then there's whoever has been stalking, and taking pictures of him. It turns out to be more diabolical than anyone could have thought!!Along the way, we find out that sometimes a whole town goes to a comedy show, that nobody fires 14 shots at someone for driving poorly, and that somehow, people STILL don't know that homicide detectives can check your text messages!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Hudson, Ohio, when a woman comes to police with a story about having a dead man, buried in her yard, it leads to the unraveling of an insane tale, complete with burglaries, fires, lies, and the most cold blooded murder possible. The story involves a pair of friends, who end up at odds, and group of people, who may have helped pull this murder off, without even knowing! Will everybody get what's coming to them??Along the way, we find out that a "Sausage Fest" can actually be very delicious, that Beaver Cleaver should never hang out with Eddie Haskell, and that you can manipulate your friends, but it's much harder to manipulate the court system!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Jonesboro, Arkansas, when someone is brutally murdered, in their own kitchen, a huge mystery unfolds. It seems like there are plenty of people who wanted this person dead, including the man's own father. But when a tip is called in to detectives, the terrible plot becomes clear. It turns out to the a cold, calculated plot that involves a conspiracy, with 4 people in on the murder plans!!Along the way, we find out that the potential for tornados in this town are way scarier than any murder, that when you're kicking people out of their homes, some of them may have murder to kill you, and that no matter how many people want to kill you, you need to be the most careful about those closest to you!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Wimer, Oregon, detectives are called out to a small, rural farm, to investigate a minor matter, but end up finding half of a human leg on the property. This leads to a massive investigation, and the realization that the owner of this property may have been killing workers, and feeding them to the pigs! Somehow, it gets even weirder, from there, as we find out just how many have met their fate, in the pig pen!!Along the way, we find out that Bigfoot is very easily confused with a bear, that you should be suspicious when someone keeps mentioning that they're curious if pigs eat people, and that there is no such things putting a human being "out of their misery"!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Falkner, Mississippi, a teen love triangle leads to some weird situations, when two friends go out with the same young lady. Everything seems solved when one of the teens disappears, leaving the other to date the girl. But the allure of sex causes a confession to murder, even though it's later recanted. Small town politics play a big role, with rumors flying, and people fleeing town, and a Christian Slater movie being made about the whole thing!!Along the way, we find out that some people in small towns are just plain cheap, that confessing to murder just to get some sex isn't a great plan, and that a certain four letter word can make some people do anything!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Gastonia, North Carolina, when bodies start being found in remote locations, detectives must piece together the last brutal hours of these lives. After speaking to many people, detectives find one particular man, who has too many coincidences with all the victims. He shockingly confesses to everything they're suspicious of, then begins to tell police about even more murders!!Along the way, we find out that bands named after dirt bikes might not be that great, that smoking crack is dangerous for many reasons, and that once you give a detailed confession, it's hard to take it back!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Clanton, Alabama, when a woman is found, brutally murdered, in her trailer, the main suspect is someone who was stalking her, but he has a solid alibi. This brings detectives to a more disturbing conclusion. The woman's cousin was seeing a man with an extremely troubled past. When we find out just how troubled, it's no surprise that he could do something like this, but who was helping him definitely is!! Along the way, we find out that peaches aren't just in Georgia, that there are consequences when you have a truly terrible childhood, and that sometimes, you just have to beg for the death penalty for yourself!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in Kingston Township, Pennsylvania, what begins as a simple search for a missing criminal pharmacist, quickly turns into the discovery of a makeshift graveyard, in a man's yard, that may have up to 12 burned, bashed & buried bodies. The more investigation that happens, the more the layers begin to peel off, revealing a brutal serial killer & his accomplices! But will a homemade cemetery, in his own yard, be enough to convict??Along the way, we find out pierogis are best eaten, when thrown from a parade float, that the more people you have helping you murder, the more people there is to tell on you, and that if you're going to bury a dozen bodies, you might want to do it, away from your own home!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.