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  • 407PODCASTS
  • 1,627EPISODES
  • 25mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Oct 21, 2021LATEST

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Best podcasts about Zap

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Latest podcast episodes about Zap

SteadFast Running
Episode 28 - Coach Pete Rea and Coach Ryan Warrenburg

SteadFast Running

Play Episode Listen Later Oct 21, 2021 116:07


In this episode we talk to the coaches at ZAP Endurance. Coach Pete Rea has extensive experience working with elite athletes and he leads retreats for recreational runners as well. Coach Ryan Warrenburg is currently in charge of ZAP fitness coaching and was a former resident athlete. He was a national class steeplechaser and won Club Cross Nationals in 2007.We had a great conversation encompassing the history of our sport and best practices in coaching. You will also hear a lot of practical training advice! To get in touch with ZAP:Zapendurance.com@on.zap.endurance To get in touch with me:@steadfast_running

Illuminated with Jennifer Wallace
Addiction, Dependency, & Trauma

Illuminated with Jennifer Wallace

Play Episode Listen Later Oct 19, 2021 48:02


My lovely Co-Host, Elisabeth Kristof, is back with us again this week. We will be talking about our personal stories that we haven't expressed or talked about yet. That is our addictions and dependencies on substances other than our food habits. We will talk about the trauma and neurological components to addiction and give some helpful tools you can use for staying connected to your body.   In this episode, we share:  How compulsions are an adaptive response to providing relief The difference between dependence and addiction Physiological dependence vs. mental obsession Our struggle and recovery with addiction Understanding the neurology to better understand what is driving your addiction How substances can blanket your emotions Emotional dysregulation and flashbacks Always creating safety in yourself as well as your environment Ways to stay connected to your body using applied neurology and somatic practices Self compassion Don't go at it alone CPTSD    Work with Jennifer 25% Off a Private Coaching Session  Sign-up for the Newsletter  Become a Member & Support the Illuminated Podcast Athletic Greens ~ Exclusive Discount    Work with Elisabeth Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.  It's easier than you think. If you can watch a video, you can heal your nervous system.  Go here to get your free videos now:  https://brainbased-wellness.com/register/free-subscription/   Resources From This Episode: Dr. Gabor Mate. In the Realm of Hungry Ghosts                            Wisdom of Trauma - Film    Connect with Jennifer Website Patreon YouTube Facebook Instagram   Connect with Elisabeth Website Instagram Facebook

True Growth con Fernando Trueba
#051. Brian Requarth - De Cero A Exit. Tienes Que Creer En Ti Mismo.

True Growth con Fernando Trueba

Play Episode Listen Later Oct 12, 2021 61:28


Brian Requarth es el CEO y Co-Fundador de Latitud, una aceleradora de negocios que ayuda a emprendedores en Latinoamérica a construir las empresas líderes del futuro. Antes de fundar Latitud, Brian fundó VivaReal -- un portal de clasificados inmobiliarios en Brasil que levantó más de $70M de USD, unió fuerzas con grupo Zap y fue finalmente adquirido por OLX por más de $650M de USD en 2020. Brian platica sus inicios como emprendedor, sus momentos más difíciles, el crecimiento de VivaReal y su visión sobre el emprendimiento en México y el futuro de Venture Capital.

We Have Concerns
Shock Therapy and Space Mummies

We Have Concerns

Play Episode Listen Later Oct 8, 2021 60:08


Hey! If you're enjoying the show, please take a moment to rate/review it on whatever service you use to listen.Here's the iTunes link: http://bit.ly/wehaveconcerns And here's the Stitcher link: http://bit.ly/stitcherwhconcernsJeff on Twitter: http://twitter.com/jeffcannataAnthony on Twitter: http://twitter.com/acarboniPersonalized brain stimulation study: https://gizmodo.com/in-a-first-scientists-used-personalized-brain-stimulat-1847792818Mars Mummies: https://astronomy.com/news/2021/09/how-would-humans-decompose-on-marsIf you've seen a story you think belongs on the show, send it to wehaveconcernsshow@gmail.com or leave it on the subreddit: http://reddit.com/r/wehaveconcerns

HIMSSCast
HIMSS21 Changemaker Podcast: Sue Feldman

HIMSSCast

Play Episode Listen Later Sep 28, 2021 31:04


In this new episode of the HIMSS21 Changemaker Podcast series, a HIMSSCast production, Healthcare IT News Executive Editor Mike Miliard speaks with Sue Feldman, RN, PhD, director of the graduate programs in health informatics at University of Alabama at Birmingham.We chat about some of her projects at UAB before and during the COVID-19 pandemic, such as the “Map it, Zap it” coronavirus symptom tracker she has helped develop, and the GuideSafe initiative she spearheaded with support of Alabama's governor, which has helped maintain in-person learning at schools across the state.We also discuss her ethos of “innovation, implementation and collaboration” and learn more about new health IT projects she's working on as we seek a new normal beyond the public health emergency.Earlier this year, HIMSS (parent company of Healthcare IT News) named the first recipients of the Changemakers in Health Awards, meant to recognize leaders worldwide who are harnessing information and technology toward better health outcomes. Check back in the weeks and months ahead for more podcast interviews with other healthcare leaders from this year's list.Themes and talking points in this Changemaker Podcast episode:The health and safety trackers developed and stood-up quickly at UAB in March 2020How those tools enabled safer reopening and face-to-face learning in Alabama schoolsLessons learned and surprises from the COVID-19 pandemicWhy it's important to have a “We can do this!” approach to technology challengesHow public health crises can spur lasting innovationHow Feldman's experience as a nurse shapes her IT and informatics work

Illuminated with Jennifer Wallace
Subconscious Mind & The Life You Desire

Illuminated with Jennifer Wallace

Play Episode Listen Later Sep 28, 2021 50:11


Did you know that your subconscious is responsible for 80% of the physical world you create around you. In this week's episode Elisabeth Kristof joins us again, as we dive into the subconscious. Elisabeth and I will be sharing our own stories with subconscious scripts, talk about subconscious blockers that keep you from expanding, and subconscious blockers that block you from keeping weight off.    In this episode, we discuss:  Belief work Think, Act, Feel vs. Feel, Act, Think Childhood abuse Weight set point The body hierarchy Body supremacy Subconscious mind Subconscious blockers   Resources From This Episode: Athletic Greens ~ Exclusive Discount    Work with Jennifer 25% Off a Private Coaching Session  Sign-up for the Newsletter  Become a Member & Support the Illuminated Podcast   Work with Elisabeth  Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.  It's easier than you think. If you can watch a video, you can heal your nervous system.  Go here to get your free videos now:  https://brainbased-wellness.com/register/free-subscription/   Other Resources Walker, Pete. Complex PTSD Taylor, Sonya Renee. The Body Is Not An Apology Connect with Jennifer Website Patreon YouTube Facebook Instagram   Connect with Elisabeth Website Instagram Facebook

For Kids By Kids Podcast
CAR CHIT CHAT | PART 14 | GETTING FOOD & SCARY WEATHER

For Kids By Kids Podcast

Play Episode Listen Later Sep 27, 2021 27:45


Bam! Boom! Zap! The Lightning and Thunder are scaring Alana but Alvin and Alana are excited to get food! Alvin and Alana are talking in the car doing an on-the-spot chit chat! Every Monday! SUBSCRIBE TO OUR PODCAST: anchor.fm/forkidsbykids/subscribe ----------------------------------------------------- Poshmark For a limited time, use code GORGEOUSGURLS at checkout to save $10! https://poshmark.com Honey joinhoney.com/ref/fyjitvt Smile Direct Club https://bit.ly/ForKidsSmile Merch! https://bit.ly/baconline ------------------------------------------------------ PODCAST SURVEY : https://bit.ly/3b3bwDg Email us : AlvinandAlana@Gmail.com If your birthday is coming up, fill out the information here : https://bit.ly/3aUmivr Visit our website at : https://bit.ly/2zVkBkP Follow us on Instagram at : https://bit.ly/2xuK9o1 Visit our about.me page https://bit.ly/3f9IVQ5 For Business Inquires only; Email Us at : ForKidsByKidsPodcasts@Gmail.com ----------------------------------------------------- DISCLAIMERS & DISCLOSERS We provide our podcasts for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions, and advice contained in our episodes. The For Kids By Kids Podcast is not liable for any loss or damage caused by your reliance. Some of the links provided are a result of our participation in the affiliate advertising programs designed to provide a means for us to earn fees by linking to affiliated links. Thanks for your support! --- Send in a voice message: https://anchor.fm/forkidsbykids/message

Tales from the Crypt
Rabbit Hole Recap: Bitcoin Week of 2021.09.13

Tales from the Crypt

Play Episode Listen Later Sep 16, 2021 112:24


This week Marty and Matt discuss: - HRF provides 3.75 bitcoin in development grants - el salvador bitcoin tax exemptions for foreigners - imessage zero click exploit - Bitcoin Core v22.0 - Simple bitcoin wallet v2.0.12 - Zap android v0.5.1-beta - Umbrel v0.4.2 - Nix-bitcoin v0.0.5 - namecheap has done 190k bitcoin transactions since implementing btcpayserver a year ago - crew energy mining bitcoin - lagarde thinks bitcoin isn't currency - fode diop, bitcoin + senegal - aswath damodaran ESG blog Shoutout to this week's sponsors. Cash App. Start #stackingsats today. Use the promo code: "stackingsats" to receive $10 and contribute $10 to OWLS Lacrosse when you download the app. Unchained Capital. Check out their white glove vault concierge service that will take you from zero to secure multisig setup in no time. Use the code TFTC and receive $50 off that package that includes 2 Trezor Model Ts and $1,000 in your vault. Braiins. Braiins are leaders in the mining industry; running Slush Pool, creating firmware to make miners more profitable (Braiins OS+), and building out Stratum V2 to help further decentralize mining and make Bitcoin more robust. Check out their mining profitability calculator.

19 Nocturne Boulevard
19 Nocturne Boulevard - WHERE ARE YOU NOW?

19 Nocturne Boulevard

Play Episode Listen Later Sep 16, 2021 31:32


[warning - mature themes and explicit violence] A surreal Q&A session reveals the workings of a victim's mind. Cast List Marnie - Julie Hoverson Doc - Julie Hoverson Jerry - Brandon O'Brien Momma - Risa Torres Harold - Mr. Synyster Deputy Fred - Joel Harvey Little Girl - Krystal Baker Little Boy - Marhya Post Grampa - Rick Lewis Music:  Kevin MacLeod (Incompetech.com) Editing and Sound:   Julie Hoverson  Cover Photos:  Alan Bridges (courtesy of Stock Xchange.com) "What kind of a place is it? Don't you know where you are?" *********************************************************** Where are You Now? This is a weird ass episode. I wrote this very deliberately in a stream of consciousness style, probably inspired by a weird dream, but I don't remember specifically. I did write the entire script in roughly one sitting, then cast and recorded it immediately - I wanted to see if I could make an entire episode in a single week, which I basically did. The most challenging effect in this was throwing the chiffoniere down the stairs. I actually have a sort of sequel - more in tone than using the same character(s), obviously - in mind, and may do it someday.  A big part of the idea for this was to make the vast bulk of the dialog mine, so I didn't have to get too much out of other people, thus making it a quicker recording turnaround. SPOILER ALERT!!! I'm going to explain, sort of, what this episode is and what it means, at the end of the transcript, below.  A lot of info will be there, since most of my memories of making this are tied up in why I wrote what I wrote. *********************************************************** WHERE ARE YOU NOW? Cast: Olivia Doc (F/40+), german, sounds like shrink Marnie (F/20), hysterical young woman Harold (M/30), mush mouthed freak Fred (M/30), a crooked deputy Old Man (M/senile) Creepy Little Girl (F/10) Creepy Little Boy (M/10) Momma (F/30ish), Mrs. Cleaver - with cleaver Jerry (M/20), Marnie's dead boyfriend. OLIVIA  Did you have any trouble finding it?  What do you mean, what kind of a place is it?  Don't you know where you are?  MUSIC   SCENE 1. SOUND     A SLOW CHORD, WHICH STAYS UNTIL NOTED DOC    Where are you now? MARNIE    [startled awake] What? DOC    Can you hear my voice, Marnie? MARNIE    Yes. DOC    Where are you now? MARNIE    [slightly panicked] I - I don't know. DOC    Tell me what you see. MARNIE    I see a room.  DOC    Are there people in the room? MARNIE    [fear] Yes! DOC    You are safe, Marnie.  Calm down.  Now tell me what you see. MARNIE    [calm, almost robotic]  I see five people sitting at the table.  DOC    Are you sitting with them? MARNIE    No, I'm in the corner.  DOC    Do they know you're there? MARNIE    [ominous] Oh, yes. DOC    Tell me what they look like. MARNIE    There's a very old man, a small boy, a girl who looks a bit older than the boy, a police officer, and a very large man with a bag over his head. DOC    Is there food on the table? MARNIE    No.  It's not here yet. DOC    Good.  Tell me one thing about the little girl. MARNIE    Her eyes can suck your soul. DOC    Good.  And the old man? MARNIE    He has a scar on his leg that aches when it rains. DOC    Good.  Has the food arrived yet? MARNIE    The one with the bag is named Harold. DOC    Please answer only the questions I ask you, Marnie. MARNIE    [frightened, small]  I'm sorry. DOC    I forgive you.  MARNIE    I love you. DOC    That was not the question. MARNIE    [trying to remember] Um. Um.  The food!  No.  Still no food. DOC    Good.  Are you comfortable? MARNIE    [lying, almost a whisper] Yessss. DOC    Very good.  Tell me about where you are sitting. MARNIE    I'm in the corner. DOC    Are you in a chair?  Look down. MARNIE    It's a chair with wheels, and straps.  DOC    Straps?  Are you strapped in? MARNIE    [breathing hard, getting louder and louder] Yes - my hands are - hands are - I can move them, but the leather cuffs - like movies about crazy people! DOC    Are you crazy? MARNIE    [almost a wail] No! DOC    Can you control yourself, Marnie? MARNIE    [a couple of gasping breaths, then quickly] Yes! DOC    I can help you. MARNIE    [wail] No! No! [gasp, then tight but controlled] No.  I'm all right. DOC    For now. MARNIE    I feel... peachy. DOC    [beat] Your hands are restrained.  What else? MARNIE    There's a strap around my chest, and I can feel one around my legs. DOC    Do the people talk? MARNIE    Yes. Some.  They're waiting for someone. DOC    Someone?  Or the food? MARNIE    [almost hysterical] I don't know! DOC    What do they say?  Tell me exactly. MARNIE    I'll try-- DOC    [still even and calm] Trying isn't going to cut it, missy. MARNIE    [noisy gulp]  DOC    I know you can do it. MARNIE    [sob]  The man with the bag doesn't talk at all. DOC    Harold? MARNIE    Yes, Harold. DOC    And? MARNIE    The policeman says-- MUSIC     FADES OUT, NO OTHER TRANSITION   SCENE 2. FRED    You shoulda seen her!  Jumped clean over the fence.  BOY    I can do that. OLD MAN    Pancakes. FRED    You can't 'cause - 'cause you're a little butterball. BOY    I'm magic. GIRL    [pronouncing] You are a shoe. SOUND    CLATTER OF SPOON DROPPED ON PLATE OLD MAN    Pancakes!  Pan! Cakes! FRED    [panicky, trying to calm him]  Shh!  Shh!  Pancakes, yes.  It's all coming.  Shh.  Clouds.  [dropping to a whisper] Little white fluffy clouds. OLD MAN    [drawn out whisper]  Pancakesssss. Pancakes. SOUND    MOMENT OF SILENCE, THEN   SCENE 3. MUSIC    COMES IN WITH A CHORD DOC    [sigh] You know what happens when you lie to me. MARNIE    [resigned groan] I'm not lying. DOC    Pancakes? MARNIE    [almost a sob] Yes. DOC    The food - is it there yet? MARNIE    [sharp gasp, then frightened] It's coming! DOC    Good.  Let's move forward.  Who brings the food? MARNIE    [awe, fear] Momma. DOC    Tell me. MARNIE    [mounting fear]  Perfect.  Plastic.  Pearls.  Each hair in line, like sweet little soldiers.  DOC    She is carrying--? MARNIE    [rising fear] She ...has a cart.  There is a covered dish. DOC    What are you wearing? MARNIE    [snapped back] What? DOC    I ask the questions.  MARNIE    I'm sorry! DOC    What are you wearing.  Look down. MARNIE    Oh.  [beat] T-shirt, jeans - I can feel ... sneakers.  DOC    And--? MARNIE    What? DOC    [warning] And--? MARNIE    My clothes?  They're... torn up - I think I was in a fight. DOC    [calm again] Are you injured? MARNIE    [beat]  My ankle hurts.  I'm scratched up.  My... head... DOC    [avid] Is there blood? MARNIE    I - DOC    [avid] Is there blood? MARNIE    I - I don't think it's mine. DOC    Tell me who then. MARNIE    [on a long sigh] Jerry. DOC    How? MARNIE    [shocked] I found him in the barn.  He was flopped over the edge of the ...hayloft - I thought he was dead.  There was blood everywhere.  [starting to sob] Dripping all over me. DOC    What did you-- MARNIE    [interrupting, still sobbing] Then he - he moaned. MUSIC    FADES OUT   SCENE 4. JERRY    [very weak] Marnie! MARNIE    [whispering] Jerry!  Oh, god - Jerry! SOUND    CREAKING OF LADDER JERRY    Help... me.... MARNIE    Here, let me move you - [grunt as she drags him] JERRY    [moans, trying to keep quiet] MARNIE    Oh, god. JERRY    It's bad. MARNIE    I think so.  It's too dark. JERRY    [gasping, in agony] No.  It was the kid.  You have to get out of here! MARNIE    But you-- JERRY    I ... I'm not going anywhere ... you gotta go and get help! MARNIE    Where? JERRY    Just get the hell out!  The woods-- MARNIE    [smothered gasping sob] JERRY    [whisper] Shit! HAROLD    3,4 shut the door...? SOUND    BARN DOOR CREAKS OPEN MARNIE    [smothered gasping sob] SOUND    SILENCE, THEN   SCENE 5. MUSIC CUTS IN DOC    Is that when they took you in? MARNIE    No.  Jerry distracted him.  DOC    Who? MARNIE    Harold.  DOC    [satisfied, smug] Harold. MARNIE    [sobbing] After I jumped out the window, I heard Jerry scream. DOC    [warning] Did I ask? MARNIE    No? DOC    You don't sound very sure. MARNIE    [quick, panicky] No.  You didn't ask.  I'm sorry. DOC    I think you need a reminder-- MARNIE    Please!  I remember!  [long beat, then]  I... love you. DOC    Pancakes. MARNIE    Pancakes? DOC    Is the food on the table? MARNIE    [long shaky sigh of relief]  Yes. DOC    Where did you sleep? MARNIE    [blindsided] What? DOC    Where did you sleep? MARNIE    I didn't....  Oh, I was... knocked out.  The food‑‑? DOC    Please try and keep up.  When were you knocked out? MARNIE    That was later - after... Jerry. DOC    Who did it? MARNIE    Harold, I said it was Harold. DOC    That knocked you out. MARNIE    Oh, no.  He did Jerry. DOC    You're not following.  Let's have a break. MARNIE    [long wail] No!!! SOUND    ELECTRIC HUM MARNIE    Umumumumum.  [jittery series of hums, like being electrocuted] MUSIC    OUT SOUND    HEARTBEAT   SCENE 6. AMBIANCE    WOODS, CHEERFUL SOUND    CRUNCHING OF WALKING JERRY    Marnie? MARNIE    Yeah? JERRY    Uh, This camping trip isn't too bad, eh?  I mean, I know you didn't want to-- MARNIE    [sweet] It's not too bad.  Gloria had to beg me to get me to come, but...  It's OK. JERRY    I mean, what can you say against nature, right?  Fresh air, secluded lake.  Perfect for... skinny dipping? MARNIE    I brought a suit. JERRY    Ah... It'll be cool. MARNIE    Probably freezing - that's a glacier-fed lake.  But, yes, it will be fun. JERRY    Good.  You don't mind ...  Gloria being kinda busy all the time? MARNIE    Oh, you noticed?  [laughs] She and Tim haven't stopped fooling around since we got here. MUSIC SUDDENLY CUTS IN   SCENE 7. DOC    Better now? MARNIE    [gasping, shuddering, trying to force words out coherently]  Better.  Yes.  Of course. DOC    Good.  Let's continue. MARNIE    [snorty sob, then deep breath]  All right. DOC    Jerry died. MARNIE    [almost a sob] Yes. DOC    You loved him. MARNIE    I think so. DOC    You don't know? MARNIE    I - I liked him, but we were just getting to know... each... other?  [afraid she said something wrong, gasping snorty sobs] DOC    [beat, then slightly disdainful]  How sweet. MARNIE    [she calms a bit] DOC    Did you screw him? MARNIE    No! DOC    Of course not - pure sweet innocent you. MARNIE    I-- I don't-- DOC    [casual] Shut up. MARNIE    [hiccuping gasp] DOC    Where is Gloria? MARNIE    Gloria?  [starting to cry]  She's my best friend. DOC    Was that the question? MARNIE    She... she... Um [trying to remember] she's dead? DOC    [sigh, tsks]  MARNIE    No - no!  She's - was - in the van. DOC    Very good. [beat]  When did you find her? MARNIE    Uh - after the barn.  I was trying to get away.  [suddenly remembering] Jerry gave me the keys. DOC    Good old Jerry.  Go on. MARNIE    I ran to the van, and Gloria and Tim ... were...  [sobs] DOC    Please be specific. MARNIE    [through sobs] They were in the middle of - you know-- DOC    Sex? MARNIE    Yes.  They were together, and someone had cut off... both... their... heads...! DOC    [Tsks] MARNIE    The heads were lined up next to them... like they were watching. DOC    Charming. MARNIE    Checking their progress. DOC    Has the food arrived? MARNIE    [gasp, stops herself from speaking, then dead calm] Yes.  Momma is in the room. DOC    What does she do? MARNIE    [getting agitated] She opens the dish. DOC    What is in the dish? MARNIE    [almost incapable of speaking] Sssteam. DOC    Look down at your lap. MARNIE    [snort, hiccup] Yes. DOC    What do you see? MARNIE    My knees.  Blood.  The carpet.  I'm glad the blood is all tacky, so it won't drip and ruin the carpet.  They would be so angry. DOC    Are they talking? MARNIE    Yes. DOC    Don't look.  Just speak the words. MARNIE    Momma says-- MUSIC     OUT   SCENE 8. MOMMA    Three cheers for the founder of the feast. FRED    Hip hip hooray-- [tapers off, when he realizes no one else is with him]  Oh. LITTLE GIRL    Can I eat the tail? LITTLE BOY    Pancakes. OLD MAN    PAN CAKES! FRED    You just had to set him off! Didn't you? HAROLD    [quietly] 1-2 buckle my shoe. OLD MAN    PanCAKES! Lovely golden brown. MOMMA    Nothing like a nice dinner together.    SCENE 9. DOC    Are there empty chairs? MARNIE    No.  They are all here. DOC    What about your chair? MARNIE    I'm in it. DOC    Are you?  Look back.  MARNIE    I'm strapped in. DOC    You must have got free. MARNIE    Yes.  I-- [gasps and catches herself] DOC    What? MARNIE    I'm sorry.  That wasn't the question. DOC    Good girl. SOUND    ELECTRICITY MARNIE    [hums and groans with the jolts] SOUND    HEARTBEAT   SCENE 10. AMBIANCE    OUTSIDE, PLEASANT WOODS JERRY    Don't worry about it.  It was probably just a hiker or something. MARNIE    [mildly worried] But he looked so weird.  His face was like a puzzle. JERRY    It was just the bushes. MARNIE    I know. JERRY    I bet it was the weird guy we saw on the road on the way in.  You know, the one that just stood there and stared as we drove past.  You know.  Now, we all agreed this weekend is for fun. SOUND    SPLASH MARNIE    What was that? JERRY    What? MARNIE    The splash? JERRY    Wow, you need some serious relaxation.  MARNIE    But I heard a splash, and -- Something  wet? JERRY    Nonsense.  [fading out] It's just last night's rain. DOC    [whispered voice, very spooky]  Marnie. MARNIE    Jerry!  I know you must have heard that! JERRY    Marnie, you're making yourself into a basket case.  There's nobody for miles around!  It's perfectly safe. MARNIE    But that voice-- DOC    [quick echoey whisper] Marnie.  MARNIE    It knows my name! DOC    Wake up! SOUND    WOODS VANISH   SCENE 11. MARNIE    [Crying]  Why can't you just leave me? DOC    Now, that wouldn't do either of us any good, would it?  MARNIE    I want to stay there.  With my friends. DOC    And die? MARNIE    [hiccups sobs, then uncertain] Yes. DOC    I don't think that's quite true. MARNIE    Yes. DOC    You fought so hard to get here. MARNIE    I walked on broken glass. DOC    Poor toes.  Poor little piggies. MARNIE    [resigned] What do you want? DOC    I ask the questions. MARNIE    [sigh]  Fine.  Go on. DOC    I also give the orders. MARNIE    [beat, sniff]  I'm ready. DOC    Maybe you can learn the rules.  [beat]  Very good.  Where are you now? MARNIE    Right here. DOC    Are you? MARNIE    [unsure] Yes. DOC    Close your eyes and when you open them, you will see clouds. MARNIE    Clouds? DOC    Do you see them? MARNIE    I'm afraid. DOC    Open your eyes. MARNIE    Clouds.   SCENE 12. OLD MAN    k-k-k-k-ake. LITTLE GIRL    Burn it. MOMMA    Dig in! FRED    Again? LITTLE BOY    There's a face in my soup.   SCENE 13. MARNIE    [screams] DOC    Don't backslide.  MARNIE    [screams and sobs] DOC    [tsks] And we were making such good progress.  [sigh] SOUND    SINGLE SHORT JOLT OF ELECTRICITY MARNIE    [gasps to a stop] DOC     Just right.  Thought I was going to lose you. MARNIE    I can't look!  Not at that! DOC    Have to toughen you up. MARNIE    I can't-- DOC    Look down. MARNIE    My lap.  DOC    And in your lap? MARNIE    Hands. DOC    Restrained? MARNIE    Yes. DOC    Really? MARNIE    [unsure]  Yes? DOC    Then how will you escape? MARNIE    I... can't. DOC    That is not the right answer. MARNIE    Please help me! DOC    Are they very tight? MARNIE    No.  But if I get loose, they'll see. DOC    But if you don't get loose while they eat, you will end up in the clouds. MARNIE    Pancakes. DOC    Precisely.  Can you pull loose? MARNIE    I have to brace it against my leg. DOC    Good girl.  Now you're thinking.  Describe the room. MARNIE    The table-- DOC    I know about the table.  Where are the windows and doors? MARNIE    The windows are steamed over. DOC    Doors? MARNIE    Momma came from the kitchen.  To my right.  [slowly, carefully looking around]  There's a door beside me.  Over my left shoulder. DOC    Watch them.  Tell me what they're saying while you get your hands free. MARNIE    I can't-- DOC    Do you want it again? MARNIE    No!  [beat, breathing harshly]  I can't look at them. DOC    Listen. MUSIC   SCENE 14. LITTLE BOY    I'm not hungry. LITTLE GIRL    I'll eat yours. I want to grow up big and strong. OLD GUY    [mmm mmm mmm - chewing noisily] HAROLD    Five, six. FRED    Tasty, momma.  As usual. MOMMA    Oh, you! MARNIE    Almost. DOC    Talk to me, not them. MARNIE    It hurts. DOC    Life is pain. MOMMA    Clean your plate, Hun. FRED    He's a little butterball. MOMMA    [cold as ice] That's not nice. FRED    Sorry, Momma.  Sorry!  I love you. MOMMA    Did I ask you?  Harold - look at this mess.  HAROLD    Lay them straight? MOMMA    You can take him and hose him off.  FRED    Yes, momma.  MOMMA    And soak that pillowcase.  [cutesy] Can't have my good linens all stained. FRED    Can I finish eating first? MOMMA    [cold] I don't know, can you? FRED    May I? MOMMA    [sweetness] Of course, dear.  MUSIC   SCENE 15. MARNIE    My right hand is free. DOC    Don't struggle too much.  These buckles are tough for a reason. MARNIE    I think the one with the bag-- DOC    Harold. MARNIE    --is watching me, but I can't tell. DOC    Does he say anything? MARNIE    No... DOC    Once you get your wrists free, what will you do? MARNIE    The strap around my chest-- DOC    And your legs? MARNIE    I don't think that one is very tight. DOC    Don't underestimate it. MARNIE    Why are you helping me? DOC    [kindly] I ask the questions. MARNIE    Right.  Sorry. DOC    No need.  Who am I? MARNIE    What?  I mean, I don't understand.  I don't know. DOC    I think you do. MARNIE    No.  I don't know why I'm here. DOC    But you're not. MARNIE    Not what? DOC    Is your wrist free? MARNIE    Yes. DOC    Move your hands slowly to the buckle, then quickly unhook it. MARNIE    Slowly. DOC    Cats see movement. MARNIE    Rods or cones?  I forget. DOC    Clouds.  Watch the clouds.  Unhook the strap. MARNIE    Freeze.  They're looking. DOC    Don't move.  Let them forget. MUSIC   SCENE 16. FRED    Should we feed HER? LITTLE GIRL    Throw something at her. MOMMA    A night without supper will do her good.  Take Harold - there's a good boy. FRED    Yes, momma. LITTLE BOY    I want a finger.  Can I take a finger? MOMMA    If you're good.  I'll save one for you. LITTLE BOY    Good as goat. OLD MAN    Gold.  Gold is good.  Golden brown.  Pancakes.... k-k-cake! MOMMA    Yes, popsy.  All good. MUSIC   SCENE 17. DOC    And now? MARNIE    They're looking away.  Maybe they will leave me. DOC    Not if they see your wrists are loose.  Quick - choose. MARNIE    Choose what? DOC    Unbuckle and run or pretend you're still secure and wait. MARNIE    My ankle hurts. DOC    Then sit. MARNIE    I'll put my hands back. DOC    We will see. MARNIE    D'you think they will? DOC    I can't see the future. MARNIE    Isn't this a memory? DOC    Is it? MARNIE    Where did I go when I got free? DOC    I ask the questions. MARNIE    But I don't remember. DOC    Take it one moment at a time.  Who am I? MARNIE    A doctor? DOC    Medical? MARNIE    No.  DOC    Ah - now you're thinking.  Let's get through this. MARNIE    They've left the room. DOC    You are alone? MARNIE    The old man is still here.  They'll come back for him. DOC    What can you do about that? MARNIE    I'll run. DOC    He'll yell like a klaxon. MARNIE    I've got the buckle undone.  Now my legs. DOC    Why don't you kill him? MARNIE    What? DOC    I ask the questions.  MUSIC    FADES TO "ROOM TONE"   SCENE 18. SOUND    STUMBLING FOOTSTEPS MARNIE    I'm sorry - I thought I didn't hear you right.  You said to-- DOC    There are always pancakes in heaven.  MARNIE    Open the gates and let him [exertion] IN! OLD GUY    Oof! [dying noises] SOUND    SQUISH OF KNIFE INTO FLESH, GUSH OF BLOOD DOC    Is there another knife? MARNIE    I have it-- SOUND    METAL COVER FALLS TO FLOOR MARNIE    [wail] No! DOC    Stop.  MARNIE    [quick] I'm sorry.  The platter!  Oh, god! DOC    Steam.  Clouds. MARNIE    Jerry! DOC    Don't look. MARNIE    I can't -- DOC    Jerry is gone.  Do it for him. MARNIE    [hissing whisper] Yesss. DOC    Knife? MARNIE    Cleaver. DOC    Nice. MARNIE    [turning a bit gleeful] Cleaver.  Momma.  Kitchen. DOC    Sounds like a plan. MARNIE    Thank you. DOC    I love you. MARNIE    [serious]  That means a lot.   SCENE 19. SOUND    KITCHEN DOOR SWINGS OPEN DOC    Keep down. MOMMA    Hmm?  What? SOUND    HIGH HEEL FOOTSTEPS MOMMA    Who's playing games? MARNIE    [whispered] Come just a little closer. SOUND    A COUPLE MORE FOOTSTEPS MOMMA    Hello? DOC    Now! MARNIE    Ungh! SOUND    KNIFE CUTS NYLONS, LEG.  MOMMA    [screams] SOUND    BODY COLLAPSES, SHOE SCRABBLES ON TILE FLOOR, BLOOD SPURTS DOC    Neatly done.  Hamstring.  Quick or slow? MARNIE    No time.  Ungh! SOUND    KNIFE GOES IN AGAIN MOMMA    [gurgling, choking] SOUND    HANDS SKITTER ACROSS TILES, THEN FLOP AND DROP DOC    [long sigh]  Such a pretty color. MARNIE    Looks good on her. DOC    Four to go. MARNIE    Jerry said it was the kid who... [almost breaks] ...got ...him. DOC    You're finally taking this all seriously. SOUND    THUMP OVERHEAD MARNIE    How many stairs would the house have? SOUND    DOOR OPENS A CRACK DOC    [kindly] I ask the questions.  You'll have to count them. MARNIE    I should see if there's something longer.  DOC    Tablecloths can cloud the issue. MARNIE    You and your clouds. SOUND    FEET COMING DOWN THE STAIRS DOC    six, five, four-- MARNIE    Three, two one --- SOUND    DOOR STARTS TO OPEN, THEN IS SLAMMED SHUT, BODY FALLS FRED    [yell, groan] DOC    Full point. SOUND    DOOR SLAMS OPEN AGAIN FRED    Momma?  What are you doing--? MARNIE    I ask the questions. DOC    I love you. FRED    I think you broke my-- urk! SOUND    KNIFE PLUNGES INTO THROAT FRED    [gurgling as he dies] DOC    It's quite warm, isn't it? MARNIE    Yes. DOC    Hot. MARNIE    Boiling. DOC    [concerned] Steam? MARNIE    [dismissive] Clouds. DOC    [satisfied] Yesss.  Time to go hunting. MARNIE    Rods or cones? DOC    Sticks and stones. MARNIE    [chuckles]   SCENE 20. SOUND    CAREFUL FOOTSTEPS UP THE STAIRS SOUND    CREAK, FEET STOP DOC    Steady. Where are you now? MARNIE    Almost to the top. DOC    What do you see? MARNIE    Hallway.  Doors.  DOC    And behind you? MARNIE    Just the stairs.  DOC    [stern]  Did you look, or just guess? MARNIE    [panicky] Sorry!  I'll - I'll look.  It's stairs.  The door at the bottom is shut. DOC    Did you shut it? MARNIE    [almost a wail] I don't remember! DOC    Calm down.  One, two buckle my shoe-- HAROLD    [off, calling] Three four, shut the door-- MARNIE    [quiet, calming herself]  Five six.  Pick.  Up.  Sticks. DOC    Harold is looking too. MARNIE    [calm again] Yes. DOC    Don't forget the children. MARNIE    [breaks a little] Jerry DOC    Yah, dear Jerry. HAROLD    [coming closer] Seven? eight?  Lay them straight? MARNIE    [very quietly] Marco! DOC    [chuckles nastily, then]  Here in the hall, or one of the rooms? MARNIE    Here.  Here I have someplace to go-- SOUND    DOOR WRENCHED OPEN AT BOTTOM OF STAIRS HAROLD    Nine, ten - a big fat hen! DOC    What will you do now?  SOUND    FOOTSTEPS COMING UP STAIRS SOUND    GRIND OF FURNITURE BEING MOVED MARNIE    [exerting herself] No one ever fights them.  That's why. DOC    What was the question? HAROLD    Eleven, Twelve - dig and delve. MARNIE    [exerting] Why do they always win? DOC    Excellent. MARNIE    I love you. DOC    Of course. SOUND    GRIND OF FURNITURE ENDS, HEAVY SOMETHING GOES THUMPING DOEN THE STAIRS MARNIE    Hah! HAROLD    [scream of outrgae] DOC    Don't get too full of yourself-- SOUND    STAB MARNIE    [gasp of pain] LITTLE GIRL    [flat] You broke the chiffonier. DOC    It's low.  You'll live.  For a while.  Kill her. MARNIE    She's just a kid! SOUND    SHUFFLING FOOTSTEPS BACKING UP, SMALL CHILD FOOTSTEPS STALKING, INTERMITTENT DRIPPING DOC    You do not ask the questions! MARNIE    [meek and in pain] No.  I'm sorry! LITTLE GIRL    We could have played.  [tsks] SOUND    KNIVES SHARPENING MARNIE    You hurt me! LITTLE GIRL    If I didn't, Harold would just have to. MARNIE    I- I can't! DOC    No time for breaks now.  Give or take.  [beat, solemn] I love you. MARNIE    I'm sorry. SOUND    MARNIE DASHES FORWARD MARNIE    Ung! SOUND    PICKS UP GIRL AND TOSSES HER DOWN THE STAIRS LITTLE GIRL    [noises of indignation as she falls] SOUND    THUMPS AND BUMPS DOC    [whispered] No breaks. MARNIE    I'm... hurt. SOUND    STICKY NOISE DOC    You should go home. SOUND    [OFF] DOOR SLAMS OPEN MARNIE    Harold! DOC    In here! MARNIE    Aah! HAROLD    [incoherent high pitched scream] SOUND    BODY SLAMS AGAINST DOOR, DOOR SLAMS OPEN, BODY TUMBLES INTO ROOM.  MARNIE SCOOTCHES AWAY FROM DOOR.   SCENE 21. SOUND    MARNIE SCRAMBLES UP TO HER FEET DOC    Out the window. MARNIE    [panting heavily] SOUND    FOOTSTEPS DRAG ACROSS THE ROOM, DRIPPING.  SOUND    POUNDING ON THE WINDOW MARNIE    It won't open. DOC    It is glass. MARNIE    [long gasping breath, then] ungh! SOUND    WINDOW SHATTERS DOC    Out! MARNIE    But I can't see-- DOC    You can see what's in here. MARNIE    [scream as she jumps] SOUND    ELECTRIC NOISES   SCENE 22. DOC    Where are you now? AMBIANCE    NIGHTTIME, OUTSIDE MARNIE    I'm on the ground.  What should I do? DOC    [rueful] You don't ask the questions. MARNIE    Zap me again.  DOC    It's much too late for that.  Why aren't you running? MARNIE    I think I'm broken. DOC    Will that stop you? MARNIE    I don't care any more. DOC    Are you absolutely sure? SOUND    DOOR BANGS OPEN, OFF MARNIE    [crying, crawling] DOC    Is it bad? MARNIE    Yes. DOC    I am sorry. MARNIE    I know. HAROLD    [howling] DOC    I love you. LITTLE BOY    [off] There she goes! HAROLD    [howling] SOUND    CHAINSAW REVS DOC    Where are you now? MARNIE    In deep shit. DOC    Where? MARNIE    Out back. SOUND    HEAVY FEET RUN ACROSS GRAVEL, COMING ON DOC    Where are you going? SOUND    BODY DROPS MARNIE    [muffled, crying] Nowhere. DOC    Nowhere? MARNIE    [panting, crying a little] I can't. My leg. SOUND    ROAR OF CHAINSAW GETS CLOSER DOC    What do you want? MARNIE    How can you ask that? DOC    It's my job. MARNIE    [beat]  Jerry-- DOC    But Jerry's-- MARNIE    [sob] Yes! DOC    Very well.  Let's take that break. SOUND     ELECTRIC HUM MARNIE    Umumum SOUND    HEARTBEAT   SCENE 23. AMB    NICEY WOODS SOUND    FOOTSTEPS JERRY    [teasing] What took you so long? MARNIE    [bright] Sorry.  Got a little caught up. JERRY    Is there anything wrong? MARNIE    No, Not anymore. JERRY    Wanna go down to the lake? MARNIE    More than anything. SOUND    FOOTSTEPS IN LEAVES SOUND    ECHOEY, DISTANT - CHAINSAW, MARNIE'S SCREAMS CLOSER OLIVIA    Now that you know how to find us, you'll have to come back.  Maybe next week?  Don't be a stranger - we have enough of those already...   *********************************************************** The "Truth": This story is going on inside the disturbed mind of a victim of a "Texas Chainsaw Massacre" type event.  Her boyfriend and other friends were killed by this creepy family of cannibals, and she was captured and chained to a chair. At first it sounds like she is being psychoanalyzed after the fact, but eventually it becomes clear that this is not "after" anything, she is still stuck in the events she is describing. The "Doctor" voice is, in fact, inside her head, and seems to represent her logic or her survival instinct - keeping her head clear and focused while the rest of her is busy panicking.  For example, the voice guides her to look around, to avoid things that are disturbing, and to focus on getting herself free. When all else fails, Doc "shocks" Marnie into a faint, where she experiences a pleasant flashback/dream to calm her down before returning to reality. To add to the dreamlike atmosphere of the story, and the connectedness of the two, the voices of Marnie and Doc are both played by me, and rotate - moving across the soundscape to trade places - very slowly throughout the episode. At the end, when there is no remaining hope, Marnie begs Doc for the shock - so she can be unconscious and "in a better place" when they ultimately kill her - and Doc kindly allows it.

Accrotidienne par GLG
Le Site Gearbest Est Mort, Xiaomi MI 11T, HTC A100 Tablet,UMIDIGI BISON X10,Gopro 10 Et Kate Netflix

Accrotidienne par GLG

Play Episode Listen Later Sep 14, 2021 39:49


Le Jt du geek test le Live, ton Zap actu High-Tech by GLG , un petit résumé en Vidéos des dernières news tech et smartphone du Jtgeek @GLGreview Mes lunettes: https://s.click.aliexpress.com/e/_ABIEtK Ma Montre Gshock: Blue: https://s.click.aliexpress.com/e/_9Q7kyM Orange: https://s.click.aliexpress.com/e/_9iXaCU Montre Luxe Pagani: https://s.click.aliexpress.com/e/_9Q7nSW #XiaomiMI11T #UmidigiBisonX10 #GoproHero10 Merci à nos Tipeurs Les news Tech de la semaine Les reviews a venir Pas de pitié pour les croissants en Asie Les films et series TV #JTduGeek #ByGLG Le Jtgeek c'est 3 Chaines Youtube : -GLG Reviews http://youtube.com/glgreviews -GLG Vidéo http://youtube.com/lesmagouilles -By GLG In English: https://bit.ly/38NY48u -WTS by GLG http://youtube.com/wtsbyglg Soutiens l'aventure sur https://www.utip.io/gregutip Offre moi un café: https://fr.tipeee.com/jt-geek-china ——————- ● Accro En Podcast ● ——————- Retrouvez votre accrotidienne en Podcast sur: RSS: http://feeds.soundcloud.com/users/soundcloud:users:75856437/sounds.rss Tuto écouter podcast: https://jtgeek.com/?p=57650 Spotify: https://open.spotify.com/show/32qcRl1KNpFgh6jEhi04J3 ——————- ● Suivez Moi Greglegeek / Jtgeek ● ——————- ► Ma Chaine tech | http://youtube.com/glgreviews ► Ma Chaine Touristique et fantastique: http://youtube.com/wtsbyglg ► Instagram | https://www.instagram.com/greglegeek_/ ► Twitter | https://twitter.com/glgreviews ► Facebook | https://www.facebook.com/glgreviews ► Google+ | https://plus.google.com/glgreviews ► GLG Blog | https://jtgeek.com By GLG

Nepomuceno Estratégia Digital
O Que É A Ciência Ágil?

Nepomuceno Estratégia Digital

Play Episode Listen Later Sep 10, 2021 9:57


O que é a Ciência Ágil? A proposta da Ciência 2.0, ou Digital, é a de resolver os problemas de pesquisas, de forma que possam atender melhor às demandas dos clientes. A saber: novas formas interativas com os clientes; viabilização de financiamento de pesquisas diretamente dos clientes; e a possibilidade de aumentar a agilidade e a eficácia das pesquisas, a partir das demandas dos clientes. É isso, que dizes? https://bit.ly/artigobimodal100921 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

Accrotidienne par GLG
Realme GT Master Edition Ou Redmagic 6S Pro ?, Vivo X70, X70, Vivo X70 Pro+,the Matrix Resurrections

Accrotidienne par GLG

Play Episode Listen Later Sep 10, 2021 35:19


3:38 Le Jt du geek test le Live, ton Zap actu High-Tech by GLG , un petit résumé en Vidéos des dernières news tech et smartphone du Jtgeek @GLGreview 00:52 VIPkeysale: -20% discount code: GLG Windows 10(14$):https://bit.ly/38eEIIy Office 2016(26$):https://bit.ly/2UQnT3C Office 2019(45$):https://bit.ly/3koy1cr Mes lunettes: https://s.click.aliexpress.com/e/_ABIEtK Ma Montre Gshock: Blue: https://s.click.aliexpress.com/e/_9Q7kyM Orange: https://s.click.aliexpress.com/e/_9iXaCU Montre Luxe Pagani: https://s.click.aliexpress.com/e/_9Q7nSW   https://amzn.to/3l1SiVQ #NubiaRedMagic6SPro #RealmeGTMasterEdition #VivoX70 Merci à nos Tipeurs Les news Tech de la semaine Les reviews a venir Pas de pitié pour les croissants en Asie Les films et series TV #JTduGeek #ByGLG Le Jtgeek c'est 3 Chaines Youtube : -GLG Reviews http://youtube.com/glgreviews -GLG Vidéo http://youtube.com/lesmagouilles -By GLG In English: https://bit.ly/38NY48u -WTS by GLG http://youtube.com/wtsbyglg Soutiens l'aventure sur https://www.utip.io/gregutip Offre moi un café: https://fr.tipeee.com/jt-geek-china ——————- ● Accro En Podcast ● ——————- Retrouvez votre accrotidienne en Podcast sur: RSS: http://feeds.soundcloud.com/users/soundcloud:users:75856437/sounds.rss Tuto écouter podcast: https://jtgeek.com/?p=57650 Spotify: https://open.spotify.com/show/32qcRl1KNpFgh6jEhi04J3 ——————- ● Suivez Moi Greglegeek / Jtgeek ● ——————- ► Ma Chaine tech | http://youtube.com/glgreviews ► Ma Chaine Touristique et fantastique: http://youtube.com/wtsbyglg ► Instagram | https://www.instagram.com/greglegeek_/ ► Twitter | https://twitter.com/glgreviews ► Facebook | https://www.facebook.com/glgreviews ► Google+ | https://plus.google.com/glgreviews ► GLG Blog | https://jtgeek.com By GLG

Liberty Roundtable Podcast
Radio Show Hour 2 – 09/9/2021

Liberty Roundtable Podcast

Play Episode Listen Later Sep 9, 2021 54:49


* Months after denigrating Tim Tebow, ESPN crawls back, asks him to host top-rated show - Tebow will appear alongside notorious host Stephen A. Smith on "First Take" every Friday. * Wildfires, drought can't stop California wine country's hot real estate market - Despite another year of devastating wildfires and drought, property values in Napa and Sonoma are soaring. * Texas outcompetes other states vying for California companies, study finds - In the timeframe analyzed, 265 California companies exited, with Texas receiving 114, followed by Tennessee receiving 89. * CVS hit with $39,000 in thefts every day, then items show up on Amazon - Liberal policy leading to economic ruin for drugstore - Mike Landry. * 'The biggest crash in world history is coming.' - Robert Kiyosaki. * Diner owner who refused service to Biden fans forced to close early in popularity after customers flood eatery - Jack Davis. * Zap to it! Walking on wood 'can power electric appliances' - 'Spruce is cheap and available and has favorable mechanical properties' - WND.com. * Georgia backpacks used to stuff ballot boxes video. * Steve Bannon Has a Plan, and His Followers Are Acting On It Far-right supporters signing up in droves to become local election precinct officers.

Nepomuceno Estratégia Digital
O Que É O Descentralismo Progressivo?

Nepomuceno Estratégia Digital

Play Episode Listen Later Sep 9, 2021 9:57


O que é o Descentralismo Progressivo? O Descentralismo Progressivo tem momentos de estabilidade e até mesmo de retrocesso, se analisarmos a Micro ou a Meso-História. Porém, do ponto de vista Macro Histórico, ele sempre estará presente. O Descentralismo Progressivo, entretanto, tem um exponencial avanço por ocasião das Revoluções Civilizacionais. Assim, podemos dizer que, muitas vezes, no curto e médio prazo, não temos o Descentralismo Progressivo de forma explícita na sociedade. Porém, como agora, no surgimento de uma Revolução Civilizacional ele tende a ter um papel exponencial. É isso, que dizes? https://bit.ly/artigobimodal090921 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

Nepomuceno Estratégia Digital
O Sistema De Organização De Pensamento Bimodal Específico

Nepomuceno Estratégia Digital

Play Episode Listen Later Sep 8, 2021 10:00


O Sistema de Organização de Pensamento Bimodal Específico Podemos dizer que o Descentralismo Progressivo é a “cereja do bolo” de tudo que estamos estudando sobre a sobrevivência humana. O Descentralismo Progressivo talvez a maior contribuição da escola para a Filosofia Social, que ajudará a reestruturar as Ciências Sociais Derivadas. Bem como, o Sistema de Organização de Pensamento Bimodal para a estruturação do estudo de fenômenos e a Antropologia da Sobrevivência – um novo ramo estruturante dos estudos históricos da espécie. É isso que dizes? https://bit.ly/artigobimodal080921a Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

The Let's Talk Bitcoin Network
Unhashed Podcast - Cardano State Machines

The Let's Talk Bitcoin Network

Play Episode Listen Later Sep 7, 2021


In this week's episode, the tit is moving (again) so Ruben Bryan and Colin walk through the finer points why DeFi insurance DAOs also need insurance, we give another toot to El Sal legal tender law, Tips on Twitter, and, finally, an analysis of the first live Dapp on Cardano testnet! Look out!From CoinTelegraph, In a candid open letter, the lead contributor of Cover and Ruler Protocol, 'œDeFi Ted,' announced the protocol will close its virtual doors in the near future, citing a mass developer exit as the primary reason for the project's conclusion. Launched earlier this year, the Ethereum-based decentralized finance (DeFi) insurance marketplace enabled users to stake Cover tokens as collateral and receive insurance payouts if their assets in other DeFi protocols are hacked or rug-pulled. In December 2020, the Cover protocol suffered a catastrophic exploit when a hacker minted 40 quintillion tokens, stratospherically increasing the token supply and effectively rendering the project valueless, a hypothesis confirmed with the consequential 97% price plummet. in a drastic turn of events becoming more commonplace in the market, the hacker consciously returned the funds, and attached the stern message, 'œNext time, take care of your own shit.' Despite the compassionate return of funds, serious damage was inflicted on the protocol both in terms of tokenomics value and cultural reputability.From FastCompany.com, On Sept. 7, 2021, El Salvador will become the first country to make bitcoin legal tender. The government even went a step further in promoting the cryptocurrency's use by giving $30 in free bitcoins to citizens who sign up for its national digital wallet, known as Chivo, or 'œcool' in English. Foreigners who invest three bitcoins in the country'"currently about $140,000'"will be granted residency. Legal tender refers to money'"typically coins and banknotes'"that must be accepted if offered in payment of a debt. The front of every U.S. banknote states, 'œThis note is legal tender for all debts public and private.' This statement has been enshrined in federal law in various forms since the late 1800s.In celebration of the El Sal law, a grassroots twitter effort has started to gain momentum for a market buy of $30 per person. From Michael Saylor, 'œOn September 7, El Salvador will officially begin using #Bitcoin as its national currency alongside the U.S. dollar. Every cyber hornet I know is planning to buy $30 in BTC tomorrow in solidarity with the people of #ElSalvador and their leader @nayibbukele. Will you join us?Twitter is now testing the ability to tip users in Bitcoin through Jack Maller's lightning network app Strike, according to The Block and a post on MacRumors. According to The Block, the new lightning service will be Strike enabled and also support Square's forthcoming hardware wallet. The company also lists Blue Wallet and Wallet of Satoshi as examples of custodial wallets and Breez, Muun, Phoenix and Zap as examples of non-custodial wallets. Twitter will also use Strike to produce Bitcoin invoices. For now, Twitter users will need a Strike account to receive tips in Bitcoin. "We use Strike to generate Bitcoin Lightning invoices so you'll need to connect your account to accept Bitcoin tips,' the instructions read. The Bitcoin developments at Twitter follow through with promises by CEO Jack Dorsey made in July. It was implied then that Bitcoin would be enabled in the Tip Jar service. He suggested also that BitcoinFrom @Sassal0X on twitter, The first dapp went live on Cardano today and ADA fanboys are finally discovering that you can't peer review your way out of fundamental issues. From the r/Cardano reddit, 'œLooks good, but when i try to swap things, all im getting is 'œTransaction Fail: UTXOs are being used this block. Please wait 20-40 seconds and try again' Reply : Unfortunately, and I hate to say it because it might be a bit painful, critic have been discussing this for years trying to understand how in the world Cardano is going to implement smart contracts with a UTXO model (which effectively means an app like Uniswap can only handle one TX per block). They've yet to an answer to this question. ' People need to ask such stuff to Charles on his YouTube AMA streams, rather than his thoughts on Afghanistan or something. Reply: They did and he laughed it off. Said people should learn more about eUTXO and it's a non-issue. --- Reply from @LarsBrunjes, the 'œDirector of Education at @InputOutputHK' and PhD in Pure Mathematics 'œYou are right, this is an issue. But our scientists are already thinking of 'œconcurrent state machines' that can address this.The Securities and Exchange Commission is investigating the startup behind one of the biggest cryptocurrency exchanges, as regulators probe further into parts of the digital-asset market that have resisted oversight, according to people familiar with the matter. Regulators are examining Uniswap Labs, the main developer of the world's largest decentralized exchange, called Uniswap, the people said. Enforcement attorneys are seeking information about how investors use Uniswap and how it is marketed, the people said. A spokesman for Uniswap Labs said the company is 'œcommitted to complying with the laws and regulations governing our industry and to providing information to regulators that will assist them with any inquiry.' An SEC spokeswoman declined to comment, saying the agency doesn't confirm or deny investigations. The developers often say they no longer control the protocols, which could diminish their liability under securities laws. SEC Chairman Gary Gensler has said DeFi projects aren't immune from regulatory scrutiny. They may still be controlled by developers or middlemen that benefit from incentives such as trading fees and digital tokens that give holders governance rights over the program, he has said. '" https://archive.is/ewYN

Accrotidienne par GLG
Nubia Redmagic 6S Pro Est Officiel, Realme 8S, IiiF150 R2022 , Realme Pad, Je Suis Tipeee

Accrotidienne par GLG

Play Episode Listen Later Sep 7, 2021 36:51


3:32 Le Jt du geek test le Live, ton Zap actu High-Tech by GLG , un petit résumé en Vidéos des dernières news tech et smartphone du Jtgeek @GLGreview 00:45 VIPkeysale: -20% discount code: GLG Windows 10(14$):https://bit.ly/38eEIIy Office 2016(26$):https://bit.ly/2UQnT3C Office 2019(45$):https://bit.ly/3koy1cr Mes lunettes: https://s.click.aliexpress.com/e/_ABIEtK Ma Montre Gshock: Blue: https://s.click.aliexpress.com/e/_9Q7kyM Orange: https://s.click.aliexpress.com/e/_9iXaCU Montre Luxe Pagani: https://s.click.aliexpress.com/e/_9Q7nSW   https://amzn.to/3l1SiVQ #NubiaRedMagic6SPro #Realme8S #IIIF150R2022 Merci à nos Tipeurs Les news Tech de la semaine Les reviews a venir Pas de pitié pour les croissants en Asie Les films et series TV #JTduGeek #ByGLG Le Jtgeek c'est 3 Chaines Youtube : -GLG Reviews http://youtube.com/glgreviews -GLG Vidéo http://youtube.com/lesmagouilles -By GLG In English: https://bit.ly/38NY48u -WTS by GLG http://youtube.com/wtsbyglg Soutiens l'aventure sur https://www.utip.io/gregutip Offre moi un café: https://fr.tipeee.com/jt-geek-china ——————- ● Accro En Podcast ● ——————- Retrouvez votre accrotidienne en Podcast sur: RSS: http://feeds.soundcloud.com/users/soundcloud:users:75856437/sounds.rss Tuto écouter podcast: https://jtgeek.com/?p=57650 Spotify: https://open.spotify.com/show/32qcRl1KNpFgh6jEhi04J3 ——————- ● Suivez Moi Greglegeek / Jtgeek ● ——————- ► Ma Chaine tech | http://youtube.com/glgreviews ► Ma Chaine Touristique et fantastique: http://youtube.com/wtsbyglg ► Instagram | https://www.instagram.com/greglegeek_/ ► Twitter | https://twitter.com/glgreviews ► Facebook | https://www.facebook.com/glgreviews ► Google+ | https://plus.google.com/glgreviews ► GLG Blog | https://jtgeek.com By GLG

Nepomuceno Estratégia Digital
Big Data 2.0 - Por Que As Organizações Tradicionais Tendem A Desaparecer?

Nepomuceno Estratégia Digital

Play Episode Listen Later Sep 6, 2021 10:00


Big data 2.0: por que as organizações tradicionais tendem a desaparecer? É a demanda exponencial da Personalização em Larga Escala que vai guiar as ofertas das organizações que estarão nas Zonas de Atração do futuro. Nesta direção, podemos dizer que teremos dois cenários mais adiante: O diálogo sobre o Big Data 2.1 - a Curadoria em Plataformas Centralizadas (Uberização); O diálogo sobre o Big Data 2.2 - a Curadoria das Plataformas Descentralizadas (Blockchenização). É isso que dizes? https://bit.ly/artigobimodal060921 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

Nepomuceno Estratégia Digital
Qual A Diferença De Um Historiador Para Um Futurista?

Nepomuceno Estratégia Digital

Play Episode Listen Later Sep 3, 2021 10:00


Qual a diferença de um historiador para um Futurista? Futuristas, assim, precisam de uma visão histórica eficiente, pois é parte integrante do seu trabalho. E da eficácia da visão histórica escolhida, que depende diretamente a qualidade do trabalho dos Futuristas. Me mostre, assim, as escolhas feitas sobre a visão histórica de um Futurista e serei capaz de julgar a sua excelência. É isso que dizes? https://bit.ly/artigobimodal030921 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar R$ 300,00 a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

Accrotidienne par GLG
Pourquoi Faire Des Opérations Sponso?Infinix Zero X Pro,tablette Umidigi A11 Tab,Avis Infinite 2021

Accrotidienne par GLG

Play Episode Listen Later Sep 3, 2021 38:33


Le Jt du geek test le Live, ton Zap actu High-Tech by GLG , un petit résumé en Vidéos des dernières news tech et smartphone du Jtgeek @GLGreview Mes lunettes: https://s.click.aliexpress.com/e/_ABIEtK Ma Montre Gshock: Blue: https://s.click.aliexpress.com/e/_9Q7kyM Orange: https://s.click.aliexpress.com/e/_9iXaCU Montre Luxe Aliexpress Carbon,NH35A et saphir https://amzn.to/3Dfa2W3 ou https://s.click.aliexpress.com/e/_AU32Iq #InfinixZeroXPro #UmidigiA11 Tab #MaimoWatch Merci à nos Tipeurs Les news Tech de la semaine Les reviews a venir Pas de pitié pour les croissants en Asie Les films et series TV #JTduGeek #ByGLG Le Jtgeek c'est 3 Chaines Youtube : -GLG Reviews http://youtube.com/glgreviews -GLG Vidéo http://youtube.com/lesmagouilles -By GLG In English: https://bit.ly/38NY48u -WTS by GLG http://youtube.com/wtsbyglg Soutiens l'aventure sur https://www.utip.io/gregutip Offre moi un café: https://fr.tipeee.com/jt-geek-china ——————- ● Accro En Podcast ● ——————- Retrouvez votre accrotidienne en Podcast sur: RSS: http://feeds.soundcloud.com/users/soundcloud:users:75856437/sounds.rss Tuto écouter podcast: https://jtgeek.com/?p=57650 Spotify: https://open.spotify.com/show/32qcRl1KNpFgh6jEhi04J3 ——————- ● Suivez Moi Greglegeek / Jtgeek ● ——————- ► Ma Chaine tech | http://youtube.com/glgreviews ► Ma Chaine Touristique et fantastique: http://youtube.com/wtsbyglg ► Instagram | https://www.instagram.com/greglegeek_/ ► Twitter | https://twitter.com/glgreviews ► Facebook | https://www.facebook.com/glgreviews ► Google+ | https://plus.google.com/glgreviews ► GLG Blog | https://jtgeek.com By GLG

Nepomuceno Estratégia Digital
Rastros Digitais São O Pulo Do Gato Das Futuras Zonas De Atração

Nepomuceno Estratégia Digital

Play Episode Listen Later Sep 2, 2021 9:57


Rastros Digitais são o pulo do gato das futuras Zonas de Atração A ainda emergente e promissora Civilização 2.0 tem, assim, como grande desafio o uso, cada vez mais inovador e inteligente, dos Rastros Digitais. Os Rastros Digitais permitem que a barreira da Personalização em Larga Escala seja superada. A geração de valor no futuro estará no uso inteligente e inovador dos Rastros Digitais. É isso que dizes? https://bit.ly/artigobimodal020921 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar R$ 300,00 a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

Nepomuceno Estratégia Digital
O Que É A Filosofia Social E Como Ela É Importante Para Entender O Futuro?

Nepomuceno Estratégia Digital

Play Episode Listen Later Sep 1, 2021 8:52


O que é a Filosofia Social e como ela é importante para entender o futuro? Um Futurista tem que se aprofundar nas perguntas e respostas da Filosofia Social, pois ela é o Ferramental Conceitual Principal para que ele possa exercer, de forma adequada, uma Metodologia do Prognóstico. E depois, quando for projetar o Futuro de cada setor, se utilizar das Filosofias Sociais Derivadas, que são filhas da Filosofia Social escolhida. É isso que dizes? https://bit.ly/artigobimodal010921 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar R$ 300,00 a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

Finansowe sensacje tygodnia
Finansowe sensacje tygodnia (odc. 68)

Finansowe sensacje tygodnia

Play Episode Listen Later Sep 1, 2021 48:10


W tym odcinku podcastu "Finansowe sensacje tygodnia" rozmawiamy z Samirem Kayyali, doradcą podatkowym, przedsiębiorcą i wykładowcą. Zadaliśmy mu kilka ważnych pytań w sprawie "Polskiego Ładu": >>> czy planowane przez rząd obniżenie "nieodliczalnej" składki zdrowotnej z 9% do 3% pozwala cieplejszym okiem spojrzeć na zmiany podatkowe? Czy przedsiębiorcy mogą odetchnąć z ulgą? (od 02:26) >>> Rząd zachęca przedsiębiorców do przejścia na ryczałt. Czy faktycznie warto? (od 15:45) >>> Czy dobrym sposobem na ucieczkę od wyższych podatków może być przekształcenie jednoosobowej działalności gospodarczej w spółkę? Jakie są plusy i minusy takiego rozwiązania? Od jakiej skali działalności to się może opłacić? (od 20:48) >>> „Polski ład” może namieszać na rynku mieszkaniowym. Czy koszty najmu wzrosną? Co z ulgą mieszkaniową? (29:15) >>> Zapłata za towar droższy niż 20.000 zł tylko w formie bezgotówkowej – proponuje się w „Polskim ładzie”. Czy to ma sens? (37:11) Zapraszam do posłuchania!

Accrotidienne par GLG
Mon Nubia Redmagic 6S Pro SD888+, Un Honor X20 Max De 7,2", Redmi K50, Xiaomi MI 12 Et See S02E01

Accrotidienne par GLG

Play Episode Listen Later Aug 31, 2021 32:21


Le Jt du geek test le Live, ton Zap actu High-Tech by GLG , un petit résumé en Vidéos des dernières news tech et smartphone du Jtgeek @GLGreviews Mes lunettes: https://s.click.aliexpress.com/e/_ABIEtK Ma Montre Gshock: Blue: https://s.click.aliexpress.com/e/_9Q7kyM Orange: https://s.click.aliexpress.com/e/_9iXaCU Montre Luxe Aliexpress Carbon,NH35A et saphir https://amzn.to/3Dfa2W3 ou https://s.click.aliexpress.com/e/_AU32Iq #NubiaRedmagic6SPro #HonorX20Max #RedmiK50 Merci à nos Tipeurs Les news Tech de la semaine Les reviews a venir Pas de pitié pour les croissants en Asie Les films et series TV #JTduGeek #ByGLG Le Jtgeek c'est 3 Chaines Youtube : -GLG Reviews http://youtube.com/glgreviews -GLG Vidéo http://youtube.com/lesmagouilles -By GLG In English: https://bit.ly/38NY48u -WTS by GLG http://youtube.com/wtsbyglg Soutiens l'aventure sur https://www.utip.io/gregutip Offre moi un café: https://fr.tipeee.com/jt-geek-china ——————- ● Accro En Podcast ● ——————- Retrouvez votre accrotidienne en Podcast sur: RSS: http://feeds.soundcloud.com/users/soundcloud:users:75856437/sounds.rss Tuto écouter podcast: https://jtgeek.com/?p=57650 Spotify: https://open.spotify.com/show/32qcRl1KNpFgh6jEhi04J3 ——————- ● Suivez Moi Greglegeek / Jtgeek ● ——————- ► Ma Chaine tech | http://youtube.com/glgreviews ► Ma Chaine Touristique et fantastique: http://youtube.com/wtsbyglg ► Instagram | https://www.instagram.com/greglegeek_/ ► Twitter | https://twitter.com/glgreviews ► Facebook | https://www.facebook.com/glgreviews ► Google+ | https://plus.google.com/glgreviews ► GLG Blog | https://jtgeek.com By GLG

Nepomuceno Estratégia Digital
O Que É Antropologia Da Sobrevivência E Qual É Seu Papel Em Prever O Futuro?

Nepomuceno Estratégia Digital

Play Episode Listen Later Aug 30, 2021 8:52


O que é Antropologia da Sobrevivência e qual é seu papel em prever o futuro? O Motor da História Bimodal, é o DNA Conceitual da Antropologia da Sobrevivência é o seguinte: o Sapiens é uma Tecnoespécie; por causa disso, pode aumentar a população. ao aumentar a população, precisa de novos Macros Ambientes de Comunicação e de Sobrevivência; os novos Macros Ambientes de Comunicação e de Sobrevivência permitem o surgimento de Zonas de Atração; por tendência, as Zonas de Atração são aquelas que permitem o aumento da participação das pessoas para ajudar a lidar, de forma mais personalizada, com a complexidade. Com esta Equação Futurista podemos traçar as Macrotendências diante do Digital. É isso, que dizes? Colaboraram o seguintes Bimodais: Rodrigo Palhano e Fernanda Pompeu. https://bit.ly/artigobimodal300821 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar R$ 300,00 a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

Accrotidienne par GLG
Deballage Ulefone Armor 12 5G, Nubia Redmagic 6S Pour Moi, Montre Aliexpress Powa

Accrotidienne par GLG

Play Episode Listen Later Aug 27, 2021 28:46


Le Jt du geek test le Live, ton Zap actu High-Tech by GLG , un petit résumé en Vidéos des dernières news tech et smartphone du Jtgeek @GLGreviews Mes lunettes: https://s.click.aliexpress.com/e/_ABIEtK Ma Montre Gshock: Blue: https://s.click.aliexpress.com/e/_9Q7kyM Orange: https://s.click.aliexpress.com/e/_9iXaCU Montre Luxe Aliexpress Carbon,NH35A et saphir https://amzn.to/3Dfa2W3 ou https://s.click.aliexpress.com/e/_AU32Iq #UlefoneArmor12 #NubiaRedmagic6S #MontreAliexpress Merci à nos Tipeurs Les news Tech de la semaine Les reviews a venir Pas de pitié pour les croissants en Asie Les films et series TV #JTduGeek #ByGLG Le Jtgeek c'est 3 Chaines Youtube : -GLG Reviews http://youtube.com/glgreviews -GLG Vidéo http://youtube.com/lesmagouilles -By GLG In English: https://bit.ly/38NY48u -WTS by GLG http://youtube.com/wtsbyglg Soutiens l'aventure sur https://www.utip.io/gregutip Offre moi un café: https://fr.tipeee.com/jt-geek-china ——————- ● Accro En Podcast ● ——————- Retrouvez votre accrotidienne en Podcast sur: RSS: http://feeds.soundcloud.com/users/soundcloud:users:75856437/sounds.rss Tuto écouter podcast: https://jtgeek.com/?p=57650 Spotify: https://open.spotify.com/show/32qcRl1KNpFgh6jEhi04J3 ——————- ● Suivez Moi Greglegeek / Jtgeek ● ——————- ► Ma Chaine tech | http://youtube.com/glgreviews ► Ma Chaine Touristique et fantastique: http://youtube.com/wtsbyglg ► Instagram | https://www.instagram.com/greglegeek_/ ► Twitter | https://twitter.com/glgreviews ► Facebook | https://www.facebook.com/glgreviews ► Google+ | https://plus.google.com/glgreviews ► GLG Blog | https://jtgeek.com By GLG

Nepomuceno Estratégia Digital
Quem estará no comando no futuro: a estrela do mar ou a aranha?

Nepomuceno Estratégia Digital

Play Episode Listen Later Aug 26, 2021 8:52


Quem estará no comando no futuro: a estrela do mar ou a aranha? A Curadoria Digital nos permite superar os limites do Macro Modelo de Sobrevivência e passa de um modelo alternativo à grande aposta da civilização para resolver problemas antes insolúveis: mais participação das pessoas no consumo em larga escala. É o surgimento da Curadoria Digital, que nos permite dizer que entramos em uma nova Civilização, a 2.0. É isso, que dizes? https://bit.ly/artigobimodal260821 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar R$ 300,00 a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

The Art of Product
184: Delete Your Backlog?

The Art of Product

Play Episode Listen Later Aug 25, 2021 47:28


Ben and Derrick have been recharging with some vacation time the last few weeks. Ben is excited to onboard his new sales hire. Derrick shipped a Fastmail calendar integration and released a Zapier integration. The guys discuss the merits of having and tending to a backlog. Derrick could use your help getting to 50 active Zapier integrations! Create a Zap here (https://zapier.com/apps/savvycal/integrations)

Nepomuceno Estratégia Digital
Conheça O Futurismo - Os Diferentes Perfis E Atividades

Nepomuceno Estratégia Digital

Play Episode Listen Later Aug 25, 2021 8:52


Conheça o Futurismo: os diferentes perfis e atividades O Digital aumentou exponencialmente a Taxa de Mutação da Sobrevivência da espécie. E isso demanda mais e mais a formação e o trabalho de Futuristas de Excelência para ajudar nas estratégias de médio e longo prazo de profissionais e organizações. Profissionais e organizações precisarão mais e mais se prepararem para o médio e longo prazo, muito mais do que fazem hoje em dia. É isso que dizes? https://bit.ly/artigobimodal250821 Quer sair de Matrix e não sabe onde comprar a pílula vermelha? Me manda um Zap: 21-996086422 (Nepô, quero sair de Matrix!) Ou: https://sun.eduzz.com/932565 Quer ser um parceiro da Bimodais e ganhar R$ 300,00 a cada aluno novo indicado? Entre por aqui: https://bit.ly/bimodalparceiro

Espelho Psicoterapia e Psicologia
O sofrimento de política

Espelho Psicoterapia e Psicologia

Play Episode Listen Later Aug 17, 2021 29:54


Em tempos de CPI e grupos de ZAP, todo mundo já sofreu por causa de política. Do tio fake news ao climão no almoço de família, essas discussões expuseram nossa fragilidade - e também as intolerâncias. Juliana, Carol, Artur e Pedro conversam sobre as dores afetivas que a política nos causou.

Suburban Underground
BONUS: BATMAN-RELATED SONGS!

Suburban Underground

Play Episode Listen Later Aug 8, 2021 102:52


This bonus, Steve-solo episode of Suburban Underground is about BATMAN!  All songs are connected in some way to the DC superhero...predominantly, the 60's TV series, but just about every incarnation after that is represented here, including the Lego version.  The playlist below looks very long but don't be deterred.  Many of the songs listed are represented by excerpts just to give a flavor of it. 1. "Batman And Robin" by The Spotlights (1966) 2. "The Capture" by Burgess Meredith (1966) 3. "Batman To The Rescue" by LaVern Baker (1966) 4. "Don't Call Me Batman" by The Chud (1985) 5. "Batman" by Dentist (2014) 6. "Look Out For The Batman" by The Merriettes (1966) 7. "(Zap! Pow!) Do The Batman" by Gate Wesley & Band (1966) 8. "The Ballad Of Batman" by The Camps (1966) 9. "Vicki Waiting" by Prince (1989) 10. "The Story of Batman" by Adam West (1976) 11. "Batland (Around Gotham City)" by Batgirls & The People (1989) 12. "A Bedpost, a Belt and a Batman Suit" by Rivershores (2017) 13. "The Joker Is Wild" by Jan & Dean (1966) 14. "The Riddler" by Frank Gorshin (1966) 15. "That Man Batman" by Mike & Bernie Winters (1966) 16. "Batman At The Go Go" by Butch Baker (1966) 17. "I'm Gonna Unmask The Batman" by Sun Ra And His Astro-Intergalactic Infinity Arkestra (1974) 18. "The Penguin Chase" by The Sensational Guitars of Dan & Dale (1966) 19. "Batman & Robin" by Cazzi Opeia & Jin X Jin (2017) 20. "I'm Batman" by Jo Paciello (2017) 21. "Main Titles" by Kristopher Carter (1999) 22. "The Batman Theme" by Danny Elfman (1989) 23. "The Batman" by Gene Simmons [rockabilly artist] (1966) 24. "Batman And Robin" by Thor-Ables (1962) 25. "The Batman Sees the Ball" by Guided By Voices (2021) 26. "Batman a Go-Go" by The Combo Kings (1966) 27. "Batman & Robin" by Earl Sixteen Batman & Robin [single] (1984) 28. "I Saw Batman (Moneytown)" by Tommy & The Derbys (1967) 29. "(I Saw) Batman (In The Launderette)" by The Shapes Wot's For Lunch Mum? [EP] (1979) 30. "Batman Stinks" by Throw That Beat In The Garbagecan! (1989) 31. "Batman" by Mark Mothersbaugh (2014) 32. "Batman" by The Batmen (1968) 33. "The Joker" by The Marketts (1966) 34. "Batman Theme Medley" by Link Wray/The Who/The Jam/The Batboys/Sheena & The Rokkets 35. "Batman Rides Again" by Invisible Burgundy Bullfrog (1969) 36. "Batman" by Rocky And The Riddlers (1966) 37. "Who's the (Bat) Man" by Patrick Stump (2017) On the Air on Bedford 105.1 FM Radio      * 5pm Friday *      * 10am Sunday *      * 8pm Monday * Stream live at http://209.95.50.189:8178/stream Stream on-demand most recent episodes at https://wbnh1051.podbean.com/category/suburban-underground/ Twitter: @SUBedford1051 Facebook: SuburbanUndergroundRadio Instagram: SuburbanUnderground And available on demand on your favorite podcast app!  

The A to Z of Sex
Z is for Zaps, Zipless and Other Interesting Bits

The A to Z of Sex

Play Episode Listen Later Jul 29, 2021 54:23


In the final episode of this season, I am answering questions that have come in over the the season, talking about electricity play (and zaps), zipless f**ks, and all the bits and pieces I may have glossed over or not answered.

Film Addicts
Philip C. Sedgwick Multiple Award-Winning Screenwriter & Filmmaker of ZAP! & Mirage at Zabul Province

Film Addicts

Play Episode Listen Later Jul 22, 2021 26:52


Philip C. Sedgwick Award-winning screenwriter & filmmaker of the hit short film ZAP! & Mirage at Zabul Province. www.philipcsedgwick.com / www.zapthefilm.com Philip wrote his first screenplay largely due to the prompting of a writer friend and his second script, Neon Cactus, landed a berth as a Quarter-Finalist in the Academy's esteemed Nicholl Fellowship (1990). Since then, thirty of his scripts & films have received acclaim in screenwriting contests, film festivals and writing fellowships. Recorded live. Thank you for listening and supporting the podcast. :) https://www.buymeacoffee.com/sneakies https://www.paypal.com/paypalme2/anonymouscontent Funds will go to sound and editing. Paypal (friends & family) petcarebuddies@gmail.com https://www.patreon.com/sneakies Instagram @marylinartist LinkedIn: Marylin Hebert Please Subscribe to our YouTube:) https://www.youtube.com/user/Fellinijr/videos Zombie Diaries: https://youtu.be/tBmgi3k6r9A Our books :) Young Adult wizard book series: "Margaret Merlin's Journal" by A. A. Banks at Amazon! :) https://www.instagram.com/margaretmerlinsjournal/ MMJ Book I The Battle of the Black Witch https://www.amazon.com/Margaret-Merlins-Journal-Battle-Black-ebook/dp/B01634G3CK MMJ Book II Unleashing the Dark One Science fiction action adventure https://www.amazon.com/Margaret-Merlins-Journal-Unleashing-Dark-ebook/dp/B01J78YH6I MMJ Book III The Mask of the Parallel World An Adventure in Italy https://www.amazon.com/Margaret-Merlins-Journal-Parallel-World-ebook/dp/B01KUGIZ8W/ MMJ Book IV The Quest for the Golden Key https://www.amazon.com/Margaret-Merlins-Journal-Quest-Golden-ebook/dp/B076FTTDQN Top kids podcast: Enchanting Book Readings https://podcasts.apple.com/us/podcast/enchanting-book-readings-reviews/id1498296670 Other awesome podcasts: Thrilling Stories, Enchanting Book Readings, Girl's Guide To Investing, Legitimately Mallie & The Haunting Dairies of Emily Jane. Support this podcast: https://anchor.fm/girlmogul/support --- Support this podcast: https://anchor.fm/filmaddicts/support

Zap Night
Zap Chats July 2021

Zap Night

Play Episode Listen Later Jul 16, 2021


·This month we are celebrating 5 years of the podcast!! Join us as we talk about some of the previous episodes! We also go on conversations about Chrono Trigger and Pokemon Go :)  New episodes 1st & 15th!Find us at Zapnight.com or follow us on social media:www.facebook.com/ZapNightGaming/www.instagram.com/ZapNightGaming/twitter.com/zapnightgamingwww.twitch.tv/zapnightOpening and ending song from Hungry Media:@hungrymediawww.facebook.com/harrisonskydeck/

Off the Chain
#607 Pay Me In Bitcoin - Saquon Barkley and Jack Mallers

Off the Chain

Play Episode Listen Later Jul 15, 2021 27:10


Jack Mallers is the founder of Zap, which has created Strike, an application that allows anyone to send money instantly, with no fees, anywhere in the world. Saquon Barkley is the best running back in the NFL and plays for the New York Giants.  In this conversation, we discuss Saquon being paid in bitcoin, financial education, Strike, inflation, and building generational wealth.  ======================= LMAX Digital - the market-leading solution for institutional crypto trading & custodial services - offers clients a regulated, transparent and secure trading environment, together with the deepest pool of crypto liquidity. LMAX Digital is also a primary price discovery venue, streaming real-time market data to the industry's leading analytics platforms. LMAX Digital - secure, liquid, trusted. Learn more at LMAXdigital.com/pomp ======================= Public Rec is on a mission to make comfort look good. Their fan-favorite Flex Short is the ultimate crossover short you'll need all summer long. From the beach to the gym, this quick-drying short has you covered. Comfort starts with a better fit. Free shipping. Free returns. Visit www.publicrec.com/pomp and use POMP at checkout for 10% off! ======================= Okcoin is one of the most popular licensed exchanges. Okcoin is the first to bring new cryptos to market, offering some of the lowest fees in the industry, an easy to use app, and Earn feature--you got to check out their brand new, beautifully designed app! And as of today, they also became the first US exchange to list NEAR. It's easier than ever to sign up, buy and trade crypto in just 2 minutes on Okcoin with credit & debit cards or just link your bank account to the best new crypto assets. So get started, and go to okcoin.com/pomp =======================

We Study Billionaires - The Investors Podcast
BTC034: Bitcoin as Legal Tender & Near-Zero Exchange Fees w/ Jack Mallers (Bitcoin Podcast)

We Study Billionaires - The Investors Podcast

Play Episode Listen Later Jul 14, 2021 68:22


IN THIS EPISODE, YOU'LL LEARN:Jack Mallers' recent El Salvador announcement and what it all meansCreating equity versus always being an employeeWhat is the user interface like in El Salvador for Strike users?How is Jack going to bring near-zero exchange fees for buying Bitcoin to Strike?What impact do near-zero fees have on other exchanges that offer Alt-coins?Which other countries contact Jack?What does opening a Strike API mean for the company moving forward?BOOKS AND RESOURCESJack's Twitter accountDownload the Strike AppJack's interview with Peter McCormickGet three months free when you protect yourself with ExpressVPN, the VPN we trust to keep us private onlineCommunicate your ideas in the best way possible with CanvaJoin OurCrowd and get to invest in medical technology, breakthroughs in ag tech and food production, solutions in the multi-billion dollar robotic industry, and so much moreThank an awesome human with the best scrubs in the world -- FIGS! Enter promo code WSB at checkout to get 15% offSavor every moment with ButcherBox. New members can get one pack of free bacon in EVERY box for the life of their membership when they sign upTake your business to the next level by hiring the right people with ZipRecruiterTeach kids good money habits the fun and easy way with GoHenry's debit card for kids and app for parents. Get one free month with promo code WSBHave high quality, sustainably-sourced Wild-Caught Seafood delivered right to your door with Wild Alaskan Company. Order today and get $15 off your 1st box of premium seafoodGet into a topic quickly, find new topics, and figure out which books you want to spend more time listening to more deeply with Blinkist. Get 25% off and a 7-day free trial todayAccess conference calls, investor presentations, transcripts and earnings reports as frictionless as possible with Quartr. Available now on Google PlayCheck out Kraken's industry-leading exchange where you can buy BitcoinBrowse through all our episodes (complete with transcripts) hereSupport our free podcast by supporting our sponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Empiricus Puro Malte
Puro Malte #53 - Bezos pra você: na pele de Paulo Guedes, a febre do botox, de Marisa pra Marley e humor de cara limpa. Dá play!

Empiricus Puro Malte

Play Episode Listen Later Jul 9, 2021 54:00


Metamorfose ambulante: Roberta agora acelera áudio de Zap. Falamos de Amazon sem Bezos no comando e da importância de planejar a sucessão. Marisa Monte lançou um disco à moda antiga, com direito a clipe no Fantástico. Em tempos de playlist, quem ainda ouve o álbum inteiro? Rodolfo! Pergunta da audiência é sobre se ele e Felipe aceitariam ser ministro da Economia. No quadro "Super ou sub-estimado": Bob Marley, Botox e Stand-Up Comedy. Finalizamos com as costumeiras, mas sempre inéditas, dicas culturais. Sejam felizes.As dicas:- Pré-venda do Pele de Homem, de Hubert;- Doação para www.oarcanjo.net/site/apoio-moradores-rua;- Livro Feliz Ano Velho, de Marcelo Rubens Paiva;- Perfil do médico Peter Attia.

Dogodki in odmevi
Vračanje okuženih turistov iz tujine sproža skrbi

Dogodki in odmevi

Play Episode Listen Later Jul 8, 2021 30:41


Potem ko se je iz Španije vrnila skupina dolenjskih dijakov, pri katerih so odkrili okužbo s koronavirusom, pristojni izražajo zaskrbljenost. Za zdaj ni znano, ali gre za okužbo z različico virusa delta. Iz Španije se danes vrača še ena skupina dijakov, med njimi naj ne bi bilo okuženih. Vodja posvetovalne skupine za cepljenje pri NIJZ Bojana Beović je naklonjena ideji obveznega cepljenja, ne ve pa, ali pri nas o tem poteka kakšna resna razprava. Vlada podaljšala zdaj veljavne protikoronske ukrepe, sprememba se od sobote obeta le pri prehajanju meja, in sicer pri vstopu v Slovenijo iz temno rdečih držav. Delni rezultati vzorčenja vode v vodovodnem sistemu Gôlo - Zapôtok v občini Ig so pokazali navzočnost bakterije, jutri naj bi bili znani preostali laboratorijski rezultati.

Zap Night
#078 - Resident Evil 2

Zap Night

Play Episode Listen Later Jul 2, 2021


This month Jinx is back and we are talking about Resident Evil 2! Its hard to not like this game, we really have nothing but good things to say and really enjoyed our time in the "world of survival horror" Scoring TableDannyJinxStory8/1010/10Graphics8/109/10Gameplay9/1010/10Music10/109/10Overall9/1010/10Totals44/5048/50Score9.2/10 New episodes 1st & 15th!Find us at Zapnight.com or follow us on social media:www.facebook.com/ZapNightGaming/www.instagram.com/ZapNightGaming/twitter.com/zapnightgamingwww.twitch.tv/zapnightOpening and ending song from Hungry Media:@hungrymediawww.facebook.com/harrisonskydeck/

Bobsleds & Banthas - A Disneyland and Star Wars Podcast
65 – Freeze it. Zap it. Plus it. The Storm Edit!

Bobsleds & Banthas - A Disneyland and Star Wars Podcast

Play Episode Listen Later Jun 25, 2021 62:33


On this episode of Bobsleds and Banthas we talk about all the Disneyland and Star Wars news you care about then jump into several fun filled rounds of Freeze it. Zap it. Plus it. Aaron Absolute heads out on a grand circle tour of Los Angelas and Scott Storm tries his hand at editing the show. Thanks Scott!

Zap Night
Zap Chats June 2021

Zap Night

Play Episode Listen Later Jun 16, 2021


Today we are talking about E3 2021... unfortunately... New episodes 1st & 15th!Find us at Zapnight.com or follow us on social media:www.facebook.com/ZapNightGaming/www.instagram.com/ZapNightGaming/twitter.com/zapnightgamingwww.twitch.tv/zapnightOpening and ending song from Smurf Syndrome: @SmurfSyndromeMusic on instagram and soundcloud

Empiricus Puro Malte
Puro Malte #49 - Vai tomar no Custo Brasil: palavrão é vida, o áudio tá acelerado demais e o pré-IPO mais silencioso que Air Fryer

Empiricus Puro Malte

Play Episode Listen Later Jun 11, 2021 57:36


Acelerador de tempo do Zap e o distanciamento da humanidade. O palavrão e suas aplicações no dia a dia. Sinta a plenitude que um foda-se traz, já dizia Millôr Fernandes. Temos um convidado especial, o jornalista e quase goleiro profissional Marcio Kroehn. Aliás, quantas semelhanças um goleiro e um investidor têm, não é? Pergunta do ouvinte é sobre o período de silêncio pré-IPO. No quadro "Super ou Sub-estimado": Custo Brasil e Air Fryer. Pra encerrar, como de costume, dicas culturais. Busquem a felicidade.

Thinking Crypto Interviews & News
El Salvador Wants to Make BITCOIN a Legal Tender! President Nayib Bukele to Submit Bill!

Thinking Crypto Interviews & News

Play Episode Listen Later Jun 6, 2021 13:57


El Salvador is developing a bill to recognize bitcoin as legal tender, according to President Nayib Bukele. In a videotaped announcement shown Saturday, he said he will submit the bill next week. Zap's Jack Mallers announced the news at the Bitcoin 2021 conference in Miami. He said his company is working with Bukele to implement a plan. Caitlin Long weighed in on the Pros and Cons of the situation on Twitter.

Daily Crypto Report
"El Salvador moves for Bitcoin Standard" June 6th, 2021

Daily Crypto Report

Play Episode Listen Later Jun 6, 2021 3:02


Today's blockchain and cryptocurrency news Brought to you by ungrocery.com Bitcoin is up slightly at $36,032 Ethereum is up slightly at $2,709 and Binance Coin is up .5% at $391 Enzyme finance up 25% Kyber network up 17% The president of El Salvador is moving to recognize Bitcoin as legal tender within the country. FTX is paying $210 million to rename the most-valuable pro esports team from TSM to TSM FTX. Texas governor Greg Abbott signed a law to create a legal framework for cryptocurrencies and blockchain Second Digital Yuan test in Beijing.

Sage Advice Podcast
Sage Partner - Trey Johnson on how data and analytics extends a customer's ERP system

Sage Advice Podcast

Play Episode Listen Later May 13, 2021 8:54


Trey Johnson is the Chief Evangelist and Americas Business Leader for ZAP.  ZAP is delivering an edition of this product as Sage Data & Analytics (SD&A) for the Sage 300, Sage 100 and Sage X3 customer base, data and analytics on Sage ERP has never been a bigger passion for Trey.   When not talking about Data & Analytics, you can often find Trey turning a wrench on a classic Porsche automobile restoration.

Free Range Church Podcast
An Easter Exodus | Jesus Could've Been A Bug Zapper - Exodus 19

Free Range Church Podcast

Play Episode Listen Later Apr 29, 2021 11:21


We spend the days in the Christian season of Easter journey back to the Old Testament to look at the salvation offered by God in the Book of Exodus. How is the journey of the Hebrew people from bondage in Egypt, the Exodus, and eventually through the Wilderness relevant to our own Easter journeys? Perhaps more than we would realize at first glace - join us each morning as we journey through an Easter Exodus together.

Chaotic Amateurs: A D&D Podcast
S05 EP16 - Chaotic Amateurs - A Touching Device!

Chaotic Amateurs: A D&D Podcast

Play Episode Listen Later Apr 19, 2021 60:39


Oooooh! What are these glowing things? ZAP Thanks for listening, liking sharing, and reviewing. Keep on adventuring! #DnD #DnD5e #TTRPGCharities:Black Lives Matter Global NetworkNAACP Legal Defense Fund - Organization fighting for equality and justice for Black people by providing legal counselSponsors:Visit Grant’s Tabletop or AwesomeDice.com and use code “CHAOTIC” on checkout for an exclusive 15% discount!Grant’s Tabletop is the place to get your custom-made, hand-painted 3D tabletop items.AwesomeDice.com has all your dice cravings covered. You can find different materials, colors, and sets for specific games!ChaoticAmateurs.com // Instagram // Twitter // Facebook // Tumblr // Patreon

Lyme Voice Radio, Discussing your Lyme Disease Journey with Aaron & Sarah Sanchez
Create a Healing VISION for your life with Merry Lynch

Lyme Voice Radio, Discussing your Lyme Disease Journey with Aaron & Sarah Sanchez

Play Episode Listen Later Apr 13, 2021 63:31


Merry Lynch, a Lyme warrior who uses her skills as a human behavior specialist and an emotional intelligence trainer with over 25 years of experience, teaches others how to look inward for the clues that life leaves us.IT’S NOT ABOUT THE VISION BOARD is about who you must to become, in order for personal growth. It’s also about the pieces of you that you must leave behind.Merry takes women from around the globe on a five-week online journey called Laying the Foundation Vision Board Mastery to unpack the stories, the old patterns, and beliefs and create new pathways for the brain to follow.Sacrifice and growth together in a five-week journey. It’s transformational, fraught with joy and grief, growth and release, it's a camaraderie of women that will change your life.Workshop begins May 1st:Lyme Voice Registration LinkLink: https://www.bravingmidlife.com/lymevoice_registration.htmlEnvita Medical Center: A Center of Excellence for Personalized Oncology and Lyme Disease Treatment located in Scottsdale, AZ. At Envita they have discovered a revolutionary solution for patients to help improve their quality of life. (Ep. #80 for more info)Link: https://www.envita.com/aboutMedical Bill Gurus The experts at Medical Bill Gurus are dedicated to innovative solutions for any medical billing scenario. Their patient advocates are available to help reduce medical bills and assist patients with navigating a dynamic health landscape. They take pride in speaking with patients every day and helping them find guidance on how to navigate our broken healthcare system. (Ep.#111 for more info)Link: https://www.medicalbillgurus.com/Urbane Medical A boutique ketamine infusion center located in Scottsdale, AZ. Who specializes in a "hospitable" environment rather than a hospital environment. Ketamine can promote a sense of wellbeing, decreases brain fog, and reduce chronic nerve pain.Link: (link) https://urbanemedical.com/Lyme Laser Centers A proven and comprehensive Lyme protocol with no antibiotics, no potentially harmful therapies, and no outrageous prices or hidden ongoing costs. Lyme Laser Centers uses their unique, technologically advanced laser systems and their numerous other supportive technologies to help you gain control of your Lyme disease and overcome the often debilitating effects that it has on your body and your life. Start healing your body, naturally.Link: www.LymeLaser.comPhone: 833.ZAP.LYMEConnect with Lyme Voice:Link: https://lymevoice.com/Instagram: @LymeVoiceSarah Schlichte Sanchez: Sanchezsmile@gmail.com

Run to the Top Podcast | The Ultimate Guide to Running
How Your Running Mental Battle Can Make You Better: Dr Jacob Cooper

Run to the Top Podcast | The Ultimate Guide to Running

Play Episode Listen Later Mar 31, 2021 56:28


If you’re listening to this while running, how’s your run going? Hopefully it’s a beautiful day and your run feels fantastic. But what if it’s not? What if your run feels hard, so hard you just want to quit? How do you motivate yourself to keep running? And how do you use these mental challenges both in running and in the rest of your life to become stronger? Dr. Jacob Cooper has the answers. Jacob breaks down exactly what you need to do and exactly when you need to do it, to convert your self-talk that’s telling you to quit, to an ally that lets the real you triumph. So if you want to perform better at running, or really at anything in life that's challenging, keep listening and be ready to apply Dr Cooper's techniques. Jacob is a clinical sport psychologist who serves as the director of sport psychology at Appalachian State University in Western North Carolina. A former college athlete himself, he has worked with professional and amateur athletes, Olympians, and Paralympians.  He has an extensive background in mental health and how it ties to performance.  Jacob has developed a style of working with athletes that focuses on them holistically, with the goal of performance optimization in the pursuit of excellence.    Jacob Cooper Ph.D. - Full Bio Dr. Cooper is a clinical sport psychologist who serves as the director of sport psychology at Appalachian State University in addition to his own private practice serving professional and amateur athletes. He is a member of the United States Olympic & Paralympic athlete mental health registry, which consists of a selected group of specialized sports psychologists who are thoroughly vetted by the USOPC and then made available to current U.S. Olympians & Paralympians. As a former collegiate offensive lineman turned amateur triathlete and runner (Hello Clydesdale Division!), Jacob has worked with athletes at the Olympic, Professional, and Division-1 level over the course of his career. As a sport psychologist, Dr. Cooper brings an extensive background in mental health and performance enhancement. To this end, he has developed a style of working with athletes that focuses on them holistically, across the spectrum of future-oriented performance optimization, current personal barriers/stressors, as well as more significant mental health issues that can inevitably show up in the pursuit of excellence.  As a doctoral student at Boston University, he completed clinical practicums within a variety of settings, including the U.S. Department of Veterans Affairs (VA), the Federal Bureau of Prisons system (BOP) along with multiple D1 college sport medicine teams as a performance consultant. Additionally, he has published scholarly articles and cultivated a unique approach to working with athletes and teams that integrates the latest research, evidence-based strategies, and technology to help them reach their goals.  In addition to high performance populations, he has a unique background and training in the areas of rural mental health, trauma recovery, serving low help-seeking populations, and military psychology. He has provided performance optimization for military personnel prior to their deployments as well as counseling for veterans transitioning back to civilian life throughout Western North Carolina, Indiana, and Boston.  Dr. Jacob Cooper- Ph.D. Clinical Sport Psychologist.  Director of Sport Psychology Services at Appalachian State University Licensed Clinical Psychologist & Health Service Provider (HSP) U.S. Olympic & Paralympic Sport Psychology Registry Member   Education Background: B.A.- (Psychology) Taylor University (Indiana)- 4 year scholarship athlete & team captain (Football) Dual Masters Degree- Ball State University (Indiana) M.S.- Sport and Performance Psychology M.A.- Clinical Psychology PhD- Counseling Psychology (Sport and Performance Track)- Boston University Matched Clinical Residency - Charles George Veterans Hospital - Asheville North Carolina.  Questions Jacob is asked:    3:59 I first found out about you from an Instagram post that the folks at ZAP posted. You were working with the elites at ZAP helping them build some mental strength. Can you tell me a little bit about how you worked with them?   5:03 How do elite and regular runners find motivation and purpose when a lot of races have been taken off the board?   6:19 Maybe this pandemic is a silver lining or maybe it’s a gift because we can look at our running in a different way because we’re all going to get slower as we age and performance is a huge part of why we do it, at least for some people, but once you take those PRs and the clock away, why do we run? That’s got to be the most important thing, right?   7:28 We always talk about, “I want to get mentally tough,” because clearly it’s not just our bodies. We can train our bodies to do certain things but if the brain is not onboard, the train’s not going to get all the way to the station. So how do we train our brain to be mentally tougher when things get hard?   8:30 I’m going to use myself as an example. When I’m running really hard or trying for a specific goal, I have the devil and the angel on my shoulder. I have the voice saying, “Go, go, go. You can do this.” And then I have a very, very sweet devil saying, “Everybody still loves you no matter what you run. You can slow down. This is really hard.” So I’m fighting these two opposing things that are 100% me and I really want to tell the devil to shut up and I really want to keep moving hard. How do I do that?   11:30 So the feelings come and we’re supposed to say, “Oh hello, feeling,” and let it go on its way. Is that what we’re supposed to be doing when we’re trying to run that 400 meter repeat really hard?   12:43 Can you give us a few examples of mental tools that we can use? What’s in the toolbox?   14:37 What is radical acceptance in your RISE model?   16:32 What does the I in RISE mean?   23:50 What does the S in RISE mean?   25:23 Do you have any hints for people who don’t know what their optimal performance cues are?   26:18 When I’m running well in a race or in a group setting, I definitely lock on the dude in front of me. I’m laser focused on him and I pretend that I have a rope attached to him and I pretend that he’s pulling me. And I just link up to him like a train like I am not letting this person go. It works for me.   27:13 What does the E in RISE stand for?   29:06 Let’s talk about the difference between psychology of teams and the psychology of athletes that are in an individual sport. Can you address that a little bit? Or is it the same just on a different level? Are we all talking to ourselves like we would talk to a bunch of people?   31:58 What about teams of runners? What about groups of runners where they’re obviously not always running the same races but they train together? They are in a team environment where they eat, sleep, and work out together and it’s been proven that we work differently in a group setting. Can you talk about that?   33:31 Especially with the pandemic, we’re seeing more and more runners find support, find a tribe, find a group of people online that they haven’t been able to find before, and a lot of people are finding it incredibly helpful. Especially runners are typically Type A, loner, data nerds (or maybe I'm just speaking for myself!), but a group setting isn’t typically comfortable for people who love to spend hours alone running, so any advice for that lone runner who maybe shies away from a group?   35:48 You help athletes work on their mental health issues. And we think about elite runners especially as just having these super tough brains that are as tough as their bodies and they are able to do amazing things that the regular people can’t do. So we think that they are just some kind of machine when it comes to their minds but I suspect that you find some mental health issues. Can you talk a little bit about that?   39:36 People who drive themselves so hard to be excellent, they’re a specific breed of people and you look at them and you wonder if they did have some trauma. Why in the world are they pushing themselves to these extreme limits? Do you find that that is really the case that people that are just absolutely at the top of their game are more likely to have had some kind of trauma in their past?   41:58 One thing I really wanted to talk to you about is the whole concept of balance. When we are striving for something, whether it's athletics, a career, parenting, sacrifice is inevitable and balance is simply not possible (or desired).  How can we reach our goals without letting everything else fall apart?   45:21 What is next for you and what questions in sports psychology are you looking to get answered in the future?   Questions I ask everyone:   48:54 If you could go back and talk to yourself when you started running, what advice would you give?   50:04 What is the greatest gift running has given you?   51:33 Where can listeners connect with you?   Quotes by Jacob:   “That ‘why’ is such a valuable thing and it’s very easy in athletics to sometimes lose touch with that.”   “I think that it’s helpful to have multiple fuel sources because there’s costs to them all.”   “Your attention is a muscle. It’s like a spotlight that allows you to shift to what matters most right now. I call these optimal performance cues or OPCs.”   “Anywhere that there’s pressure and stress, we’re all capable of that impacting us and manifesting in the form of some level of mental distress whether it’s just some symptoms of anxiety, depression, eating disorders, trauma, or it’s like a full blown chronic disorder and something like that.”   “There’s going to be times and seasons of life that feel unbalanced. But I believe that in every season of life it is possible and worthwhile to live in a way that reflects our values.” Take a Listen on Your Next Run   Leave a space for libsyn link   Want more awesome interviews and advice? Subscribe to our iTunes channel Mentioned in this podcast: ZAP Endurance Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page RunnersConnect Focus Classes email Coach Claire   Follow Jacob on: dr.coopercc@gmail.com Instagram Running with Heart We really hope you’ve enjoyed this episode of Run to the Top. The best way you can show your support of the show is to share this podcast with your family and friends and share it on your Facebook, Twitter, or any other social media channel you use. The more people who know about the podcast and download the episodes, the more I can reach out to and get top running influencers, to bring them on and share their advice, which hopefully makes the show even more enjoyable for you!

Oz 9
Mission: *FWIP!* (Part 2)

Oz 9

Play Episode Listen Later Mar 28, 2021 36:39


A rift in time and space causes four members of the Oz 9 crew to get pulled off the space ship (bringing the median IQ up a significant number of notches) and swapped with four members of the EMF (aaaaaaaaaaand we're back to where we were, IQ-wise). This is part two of a special two-part crossover with the frankly hilarious secret agent comedy, Mission: Rejected. If you haven't heard part one yet, stop, put us on pause, go out, listen to part 1 on the Mission: Rejected feed, come back, take us off pause, because from this moment forward.... I'd say "spoilers," but let's face it... it's mostly nonsense.  Be sure to listen to the fantastic comedy being dished up at Mission: Rejected (https://missionrejected.simplecast.com/). You won't regret it. Much. You’ve been listening to: (In alphabetical order) Ashley Banks as Athena O’Brien Pete Barry as Kristatos O’Brien Bonnie Brantley as Jessie Aaron Clark as Le Bichon Frise Richard Cowen as Leet J. Michael DeAngelis as Larry Hastings David S. Dear as Dr. Theo Bromae Faith Dowgin as Section Chief Zelda Anders John Dowgin as Dr. Biff Studebaker June Clark Eubanks as The Albatros Sarah Golding as Mrs. Sheffield Kevin Hall as Greg Jill Ivey as the Western Union Woman Bob Killion as The Admiral and Orin Chris Klaniecki as Skip Granger Paige Klaniecki as Gloria Kovak Eric Perry as Doctor von Haber Zetzer and Joe Shannon Perry as Olivia, Madeline, and Dr. Pickle Nazli Sarpkaya as Mackenzie McGrath Tim Sherburn as ColinKirk White as Chet Phillips Karen Yang as Dr. Karol Legrange with Richard Nadolny as your Narrator and Kevin McGrath as The Mission Voice Our music was by Pete Barry and John Faley. This episode was directed by June Clark Eubanks and J. Michael DeAngelis. (Do all podcast directors have three names?) This episode was written by Shannon Perry, Pete Barry, J. Michael DeAngelis and John Dowgin. Sound mixing and editing was by Pete Barry. Mission Rejected is written and produced by Pete Barry, J. Michael DeAngelis, and John Dowgin. Oz-9 is written and produced by Shannon Perry. Sound effect attributions below. All other sound effects by Pete Barry (https://freesound.org/people/PeteBarry/) and Shannon Perry.  Sci-Fi Office by Red Sky Lullaby used under license Party by 7by7, license https://creativecommons.org/publicdomain/zero/1.0/ Slosh by Razzvio, license https://creativecommons.org/licenses/by/3.0/ Whip crack by CGEffex, license https://creativecommons.org/licenses/by/3.0/ Exercise machine by CGEffex, license https://creativecommons.org/licenses/by/3.0/ Bubbles by lonemonk, license https://creativecommons.org/licenses/by/3.0/ Breaking glass by m1a2t3z4, license https://creativecommons.org/publicdomain/zero/1.0/ Zap by BigKahuna, license https://creativecommons.org/publicdomain/zero/1.0/ Space door by peepholecircus, license https://creativecommons.org/publicdomain/zero/1.0/ Gun cock by SmartWentCody, license https://creativecommons.org/licenses/by/3.0/ Space bridge by Diboz, license https://creativecommons.org/licenses/by/3.0/ Ouch! by Adam N, license https://creativecommons.org/publicdomain/zero/1.0/ Wooden destruction by inspectorJ, license https://creativecommons.org/licenses/by/3.0/ Space engine by Nexotron, license https://creativecommons.org/licenses/by/3.0/ Water draining by coltures, license https://creativecommons.org/publicdomain/zero/1.0/ Electric sparks by InspectorJ, license https://creativecommons.org/licenses/by/3.0/ Gasp! by dersuperanton, license https://creativecommons.org/licenses/by/3.0/ Flying drone by Sheyvan, license https://creativecommons.org/publicdomain/zero/1.0/ Crickets by Defelozedd94, license https://creativecommons.org/publicdomain/zero/1.0/ Popcorn by Sunejackie, license https://creativecommons.org/licenses/by/3.0/