Podcasts about unexpected ways

ResourcesEpisode 135. How to Set Appropriate Boundaries and Negotiate Well with your Ex-SpouseEpisode 188. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 153. How to Empower Organization, Improve Communication and Create Peace Between Your Kids Two HomesEpisode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued, or Dismissed by Your Former SpouseEpisode 67. The Best Co-Parenting Strategy That You Already KnowEpisode 31. Unexpected Ways to Improve How You Cope with You ExEpisode 33. How to Cope with a Difficult Ex and Protect Your KidsSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you. We really appreciate your feedback!

Ever wondered how birth control affects your natural hormonal rhythm? Listen to Dr. Sarah Hill reveal the truth about hormones, health, and life choices. This episode explores how synthetic hormones from birth control pills can influence a wide range of bodily functions, from brain activity to immune system responses, and how these effects can differ significantly from natural hormone cycles. Dr. Hill addresses the potential long-term impacts of starting birth control at a young age and staying on it for years, including fertility concerns and hormonal imbalances. Uncover the hidden truths about birth control, menopause, and hormone therapy with Dr. Sarah Hill! Let's embrace a healthier, natural rhythm.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep279 Dr. Sarah E. Hill is a researcher and professor at TCU, lead science advisor for 28 Wellness, and the author of “This Is Your Brain On Birth Control”. Sarah's groundbreaking research has resulted in close to 100 research publications. Her work has been featured in The New York Times, The Washington Post, Scientific American, The Economist, and on television shows like Good Morning and Today. Sarah is also a sought-after speaker, consultant, and media expert in women's hormones and sexual psychology. More at https://www.sarahehill.com/ Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

In this episode, I dive into how intentionally redesigning my home helped me heal from burnout and trauma. Discover the therapeutic power of creating functional and calming spaces like my bathroom, nightstand, and work-from-home area. From using natural light to organizing spaces with personal touches, learn practical tips for making your own home a sanctuary. Join me on this journey of self-discovery and healing as I share my personal experiences and insights on home therapy.KEY MOMENTS00:00 Introduction: A Life-Changing Choice00:32 Facing Burnout and Slowing Down02:10 Unplugging in Hawaii03:32 Recharging and Reflecting04:41 Embracing Home Therapy06:15 The Healing Bathroom08:02 Revamping the Nightstand11:03 Creating a Productive Workspace13:46 Transforming the Communal Space15:02 Kitchen Flow and Habits17:51 Organizing the Closet20:00 Garage Makeover21:53 Conclusion: A Journey to Healing--- ANITA'S LINKS ---• Home Therapy Book: Get a copy! • Book a Home Consult w/ Me! • My Website: anitayokota.com • Instagram: Follow • YouTube: Subscribe and Watch this Episode on Video!

I hope this episode serves you well. sending lots of love and magic, Ciara

To get your free copy of Zach's Ebook “Handmade Business Secrets”, Please click here - https://www.zachvaught.com/handmadebusinesssecretsbook   If you're trying to grow to $5-10k/mo with your woodworking or handmade business- steal all the same strategies & systems Zach used to break the $10k/mo barrier - Please click here - https://www.zachvaught.com/HHA   If you're a woodworker doing at least $3k/mo consistently in sales and you're ready to scale to $20k/mo+, you need to apply for the Woodworking Accelerator Program. Please click here - https://www.zachvaught.com/WWBAP   All Zach's top choices that power his business   SHOPIFY - Launch your new woodworking or handmade website today for just $1! It's easy to get started. https://shopify.pxf.io/c/2544769/1061744/13624   INCFILE - Setup your business the right way & in minutes! Be sure to use this link for your discount! - https://incfile.grsm.io/c6ymnwkoo5hv   QUICKBOOKS - Save 30% For 6 Months & Finally Get Your Business Finances In Order - https://quickbooks.intuit.com/partners/qbba/?cid=par_qbppnr_zachvaught9472&gspk=emFjaHZhdWdodDk0NzI&gsxid=YZeRn3iY57Ni   PIPEDRIVE - Follow up with leads, keep track of clients, and close more sales! Try for free for 30 days! - https://aff.trypipedrive.com/fh34hhfppt9k   SIMPLETEXTING - Implement SMS & Text Messaging Marketing Into Your Business Today To Sell More, Make More, & Grow More! Get started for free today. - https://simpletexting.stptnr.net/bvgs1y2ouqwn   LUCID CHARTS - Get Strategic & Plan For Growth. Use These Charts To Map Out Marketing Strategies, Org Charts, Shop Flows, & More! Sign up for free today. - https://try.lucid.co/rhuf1awoigan 

Giotis Kantartzis February 22, 2025 Faith Presbyterian Church Birmingham, ALThank you for listening! Please visit us at www.faith-pca.org.

If you're living with ADHD or love someone who is, you know it's more than just forgetting keys. This episode dives deep into the emotional realities of ADHD with Ari Tuckman, Psy.D., exploring self-acceptance, family dynamics, and the power of community. Get ready for a conversation that finally "gets it." Listen now!Here's what to expect in this episode:A deep dive into the emotional landscape of ADHDPractical strategies for managing ADHD in daily lifeThe significance of community support and connection for individuals and families affected by ADHDGuidance for individuals with ADHD on recognizing their own values and strengthsValuable information for individuals with ADHD, their families, and anyone seeking to understand neurodiversity betterAbout Ari Tuckman, Psy.D.Ari Tuckman, Psy.D., is a psychologist, author, and expert in ADHD, couples therapy, and sexual health. A recognized thought leader, he has contributed to major media outlets such as CNN, NPR, and The New York Times. Dr. Tuckman is a former board member and conference committee co-chair for CHADD, the national ADHD advocacy organization, and he received its 2023 Hall of Fame award. He maintains a private practice in West Chester, Pa.Connect with Ari Tuckman, Psy.D.Website: Ari TuckmanPodcast: More Attention, Less Deficit PodcastRelated LinksWhat Support do ADHD'ers Need? Book Smart or Street Smart?:https://tinyurl.com/mr37erj2From Undiagnosed ADHD to Dope Black Dad:https://tinyurl.com/2hj4adbvShame Resilience: A Key Component in ADHD Wellness:https://tinyurl.com/ynbys4xaParadox: High Achieving Adults with ADHD:https://tinyurl.com/5n7avywaMedical Bias vs ADHD: The History of a Smear Campaign:https://tinyurl.com/mpup4ktmBlack Woman Psychotherapist & Coach on ADHD, Resilience & Community:https://tinyurl.com/3jjxmb4hAri's blogs on ImpactParents: https://impactparents.com/author/ari-tuckman/Annual International Conference on ADHD: https://chadd.org/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents

Everyone thinks INFPs are just soft-spoken dreamers who can't handle conflict. But as an INFP who's been through plenty of battles (both real and imagined), let me show you how our emotional depth can create some of the most fascinating characters at your table... The Soul Tender• Creates literal empathetic bonds• Shares damage with allies• Perfect for: Clerics, Divine Soul Sorcerers• Think: "Your pain is my pain... literally" The Pain Artisan• Transforms curses into power• Converts enemy debuffs into party buffs• Perfect for: Bards, Aberrant Mind Sorcerers• Think: "Every scar tells a story I can rewrite" The Dreamwalker• Blurs reality with imagination• Manifests tactical possibilities• Perfect for: Illusion Wizards, Archfey Warlocks• Think: "Reality is just one of infinite possibilities"Pro Tip: Don't fall into the "passive INFP" trap. Use your emotional intelligence proactively. Your party doesn't just need another healer - they need someone who can rewrite the rules of what's possible.Which archetype would you play? Or have you created your own INFP-inspired character?#DnD #INFP #TTRPG #GeekPsychology00:00 Introduction to INFPs in RPGs00:47 Understanding the INFP Personality02:34 Character Archetypes: Soul Tender03:53 Character Archetypes: Pain Artisan and Dreamwalker06:59 Tips for Playing INFP Characters

Connect with us!If you know, you know about hair grease and our mothers. I talk about mother loss in an unfiltered and raw way, sharing relatable experiences without clinical jargon, no attempts to heal you. Just talking to you so that you feel less alone.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

In this quick episode, we are diving into 3 unconventional ways to increase engagement in math class!Have a topic you want me to discuss? Fill out the Google Form! Helpful LinksSpin and ThreadGraphing ProjectAddition and Subtraction LessonsLet's Connect! InstagramWebsiteYouTube Channel

In this episode of The Rachel Hollis Podcast, Rachel emphasizes the importance of celebrating progress and cultivating a positive mindset. She shares five unexpected ways to fall in love with your life: embracing possibilities, romanticizing daily routines, going on artist dates, celebrating small wins, and curating your energy.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Building a Foundation for Success01:01 Introduction to the Rachel Hollis Podcast02:13 Valentine's Day and Finding Love02:59 Unexpected Ways to Fall in Love with Your Life07:29 Fall in Love with Possibility22:20 Romanticize Your Life25:14 Post-Holiday Blues25:58 Morning Rituals for Self-Care27:33 Creating Personal Rituals28:15 Documenting Small Moments28:52 Slowing Down and Being Present29:26 Embracing Your Main Character Energy30:14 Going on Artist Dates32:03 Cultivating Passion and Energy36:44 Celebrating Small Wins42:11 Curating Your Energy48:13 Final Thoughts and ChallengeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Throughout the Bible, we find many who were in need of a supernatural miracle. Moses stood before a sea with his enemies charging behind the Israelites. Esther knew that her people were facing annihilation. The three Hebrew boys needed deliverance from the fiery furnace. Daniel faced lions and David faced a giant. The list goes on. Are you in need of a miracle? Don't lose hope! Your answer can come in unexpected ways. Download our Free App: https://get.theapp.co/hghq Podcast: https://podcasts.apple.com/us/podcast/faithlife-christian-ministries/id1606442323 Facebook: https://www.facebook.com/faithlifecm Instagram: https://www.instagram.com/faithlifecm?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://x.com/faithlifecm Linkedin: https://www.linkedin.com/in/faithlife-christian-ministries-82ab77191/ YouTube: https://www.youtube.com/@FaithLifeChristianMinistries Website: https://faithlifecm.com Donate: https://subsplash.com/u/faithlifechristianminist/give

Totally Unexpected Ways A Cheater Was Outed Part 2 by Maine's Coast 93.1

Totally Unexpected Ways A Cheater Was Outed Part 1 by Maine's Coast 93.1

As we all know, you shouldn't use nail polish too often, or your nails will begin to dry up and turn yellow. However, it turns out that this type of cosmetic can cause much more serious harm to our health. We don't urge you to abandon nail polish altogether. Instead, Bright Side simply wants to list the negative effects its ingredients may have on your body. For example, if you're suffering from allergies, contact with formaldehyde can cause dermatitis and possible chemical burns. In more severe cases, it can trigger heart rhythm disorders, convulsions, and even cancer! Other videos you might like: 10 Warning Signs Your Liver Is Full of Toxins    • Видео   11 Unexpected Ways to Free Your Body from Toxins    • 11 Unexpected Ways to Free Your Body ...   12 Signs You're Eating Too Much Sugar    • Видео   TIMESTAMPS: Toluene 0:39 Formaldehyde 1:04 Dibutyl Рhthalate 1:26 What scientists say 1:45 How to choose a nail polish 2:16 SUMMARY: Toluene can affect the central nervous system and cause reproductive disorders. Headaches, weakness, fainting, dizziness, and nausea are just some of the likely consequences of using cheap nail polish. Dibutyl Рhthalate is used in nail products as a solvent for dyes. However, the presence of this dangerous component may cause you endocrine disorders, gynecological diseases, and diseases of the respiratory tract. Scientists conducted a study with a group of 24 women. 6 hours after painting their nails, most of the participants were displaying elevated levels of diphenyl phosphate — a derivative of triphenyl phosphate which is formed in the process of metabolism. ‘5-Free' means that the product doesn't contain formaldehyde, its derivative resins (formaldehyde resins), toluene, dibutyl phthalate, or camphor. ‘3-Free' means that the polish is free of just three of the harmful components: formaldehyde, dibutyl phthalate, and toluene. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHey everyone! Welcome back to another episode of the Tat2d Preacher Podcast. In this episode, I dive deep into the unexpected ways God speaks to us. I share a personal story about how God used an Instagram reel of my favorite football team, the Buffalo Bills, to reveal some profound insights to me. We explore how God communicates through social media, His word, people, and even supernatural experiences. Join me as we unravel the powerful and diverse ways God reaches out to us. Don't forget to leave your thoughts and share how God speaks to you!Let's Get Connected!https://www.thetat2dpreacher.com/bio.site/thetat2dpreacherhttps://www.instagram.com/thetat2dpre...https://www.tiktok.com/@tat2dpreacherpatreon.com/Tat2dPreacherjoel@thetat2dpreacher.com

There is a blog post that accompanies this episode at PrMarlon.comConnect with me.Check out our church at Cloverdale.orgThe intro music Fleet of Happy Fingers by Ryan BellConnect with me here.

Episode 350: Hope on the Horizon Episode 350 begins a new liturgical year with the start of Advent. We'lre looking at the theme of 'Living the Promise of Hope,' by exploring Luke 21:25-36. Join us as we discuss the importance of staying vigilant, patient, and spiritually ready while awaiting Jesus' return....we'll talk about that too.  Personal anecdotes and stories highlight how Jesus shows up in unexpected ways, reminding us of God's presence and the significance of active waiting. The episode encourages listeners to be steadfast in their faith, practice hope through prayer, and recognize Jesus in daily life, ultimately fostering a sense of community and transformation. Listen to Episode 350 at https://transformingmission.org/350 Time Stamp for Episode 350: Hope on the Horizon 00:43 Advent and the Promise of Hope 01:16 Exploring the First Scripture for Advent 03:16 Theological Discussion on Patience and Waiting 06:17 Stories of Jesus Showing Up in Unexpected Ways 17:58 Practical Reminders for Active Waiting 25:05 Conclusion and Sending Forth

 2 Kings 3:12-19 In today's episode, we continue our journey with the  3 kings who seek help from Elisha as they prepare to face Moab. Elisha, although hesitant, listens to God's instructions. A musician plays, and God's spirit fills the room, giving Elisha a surprising message. Through this story, we learn that God often works in ways we don't expect! These episodes build upon themselves so to ensure the kids better understand scripture and the context, please make sure to listen to the Elisha series in order. ---------------------------------------------------------------------------------------------------------------------- bible project animated video of 1 and 2 Kings Elijah coloring book on Amazon To listen to our Elijah series, go to episodes #292-301. This will also give them context for Elisha. ------------------------------------------------ To enjoy the library of bonus content (coloring pages, sheets, memory verse, etc) for the episodes go here and click bonus content. By enjoying them, you allow us to keep the episodes free for families all over the world to access and enjoy. From our family to yours, THANK YOU!  To connect with us, go here. For our free Read-A-Loud pdf book go here.    See omnystudio.com/listener for privacy information.

Join us in this episode as we explore the story of a medical student who redefined her career path after a pivotal moment of self-discovery and patient insight. Our guest, Janet A. Jokela, an infectious disease physician, delves into the lessons learned about career alignment, mentorship, and the vital role of compassion in medicine. Together, we discuss the power of patient interactions, the courage to pivot, and the importance of finding one's true calling in a demanding field. Janet A. Jokela, MD, MPH, ACP's Treasurer 2022-2025, served as the Regional Dean of the University of Illinois College of Medicine-Urbana, and currently serves as Professor and Senior Associate Dean of Engagement at the Carle Illinois College of Medicine, Urbana, IL. She discusses the KevinMD article, "How one medical student's life-changing conversation reshaped her career." Our presenting sponsor is DAX Copilot by Microsoft. Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows. 70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences. Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

Ever wondered how a simple video game could spark your creativity or a good book could change your life? In this episode, we dive deep into the unexpected ways to ignite your inner magic. From The Sims to the raw energy of a live concert, we explore how these seemingly ordinary experiences can unlock extraordinary potential. Discover how reading, writing, and even a bit of gaming can tap into your intuition, boost your confidence, and connect you to something greater. Get ready to be inspired as we unravel the hidden magic in everyday life.

Do interviews or high-stakes meetings leave you feeling nervous or uncertain? In today's episode, I share four unconventional yet powerful strategies to prepare yourself mentally and emotionally for these critical moments. These tips will not only help you handle pressure but also bring confidence and clarity to the table. From relieving self-imposed pressure to cultivating curiosity and self-support, this episode is packed with practical advice and personal anecdotes that will change the way you approach challenges. Whether you're navigating interviews, pitches, or important discussions, this episode equips you with tools to manage energy, stay composed, and embrace your value.   Get full show notes and more information here: https://nataliefisher.ca/227

Erectile dysfunction is more than just a bedroom issue—it's often an early indicator of more serious health problems. In this episode of “The Doctor's Farmacy,” I look back on conversations with Dr. George Papanicolaou and Dr. George Shapiro to explore the surprising connections between sexual health and overall wellness and why ED is often an early indicator of metabolic issues, insulin resistance, and heart health. I'll cover conventional treatments, as well as emerging therapies, and share how lifestyle changes in diet, exercise, and sleep can boost testosterone and improve sexual performance. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Full-length episodes of these interviews can be found here: The Science of Erectile Dysfunction and Unexpected Ways to Treat It How To Treat Erectile Dysfunction Without The Little Blue Pill The State of Science for Sex, Aging, and Regenerative Medicine This episode is brought to you by Pique, LMNT, and Eight Sleep. Head over to PiqueLife.com/Hyman20 and get up to 20% off + a complimentary beaker and rechargeable frother. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Save three-hundred dollars off the POD 4 Ultra and two-hundred dollars off the Pod 4. Head to EightSleep.com/Mark. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Throwback Thursday, Heal Squad! Today, we dive into how practicing gratitude can serve as an anchor, helping you navigate through difficult times and setting the foundation for abundance. We explore how gratitude can transform your perspective, even in life's toughest moments. Maria is sharing her daily practices that have immensely helped her, as well as, discussing what she calls the “gratitude reset”.  Get ready to discover how cultivating gratitude isn't just about positive thinking—it's a tool for grounding yourself, protecting your point of attraction, and building the emotional strength to weather life's storms. From personal growth to relationship insights, this episode will inspire you to recognize the beauty of every season, celebrate small victories, and set intentions for a life filled with purpose.  Healers and Heal Liners:  Gratitude as a Compass. While life can be overwhelming, embracing gratitude daily helps us find balance. Gratitude doesn't erase challenges, but it grounds us, enabling us to approach each day with renewed strength. Finding Beauty in Every Season. With a new season upon us, it's important to remember that not every phase of life is easy, but every season holds beauty if we look for it. Whether you're in a tough season or a time of joy, gratitude reveals purpose in each experience. Protect Your Point of Attraction. We are all magnets for the energy we put out. By focusing on gratitude and positivity, we attract what aligns with our deepest desires. Learn how to protect and nurture this energy to build a life you love. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Send us a textIn this episode of Not So Kind Regards, Maddy and Caroline throw down the unfiltered truth about posting on social media without burning out or overthinking. Forget the fluff—it's time to get real about showing up. They share five hard-hitting steps to cut through the noise, tap into your audience's real desires, and get your content machine running like clockwork. No excuses, no hiding—just pure, unapologetic action. If you're ready to take charge and make posting daily feel like second nature, this episode's got your back. References for Further Learning: If you enjoyed this episode, check out these past episodes on related topics: [August 2024] How to Become a One-Person Marketing Machine [March 2024] Imposter Syndrome: Let's Talk Straight [November 2023] Unexpected Ways to Increase Engagement on Social Media [September 2023] You're Probably Doing Social Media the Old Way Next Steps: Ready to take your social media game to the next level? Check out Birdcage School's Full Library, offering tools, templates, and mindset resources to build your marketing strategy from the ground up. Access here: Birdcage Full Library.  Next Live Workshop: 22nd November at 10 am (AEST) Price: $AU29 / $US19 Sign up link: https://www.birdcagemarketingschool.com/products/live_events/marketing-funnel-workshop Birdcage School Full Library: The Full Library (birdcageschool.com.au) Connect with us: Not-So Kind Regards Instagram:  https://www.instagram.com/notsokindregards_podcast/   Birdcage Instagram: https://www.instagram.com/birdcage_school/   Maddy Birdcage TikTok: https://www.tiktok.com/@maddybirdcage   Maddy Birdcage Instagram: https://www.instagram.com/maddybirdcage/   Birdcage LinkedIn: https://www.linkedin.com/company/7600856    Caroline Moss Instagram: https://www.instagram.com/caro__moss/    Caroline Moss TikTok: https://www.tiktok.com/@caro_moss    To work with us, book your discovery call at https://www.birdcagemarketing.com.au/start-here  To work with us, book your discovery call at https://www.birdcagemarketing.com.au/start-hereTo discover the school, visit https://birdcagemarketing.com.au/

Friend, I have some incredible tips today on maximizing your planner in order to boost your mental clarity and reduce your stress! These aren't tips you commonly think of, and I'm excited for you to use my Fundamental Needs and Time Blocking Systems to help you get started. In this episode I give you 5 unexpected ways to use your paper planner, and my goal is for you to begin recognizing the good that is at work in your life! I want you to have clear goals, strong motivation, and gratitude for each step that you take forward. This year, let your paper planner be the tool that guides your intentions, guides your heart, and guides your time. xoxo, ChelsiJo .   .   Resources from Today's Episode: Time Blocking workbook: www.chelsijo.co/timeblockingworkbook  Fundamental Needs Workbook: www.chelsijo.co/myprioritiesworkbook  Listen to Episode 2: HOW TO USE A BRAIN DUMP TO INCREASE YOUR WEEKLY PRODUCTIVITY  Listen to Episode 3: LEARN HOW TO TIME BLOCK YOUR FUNDAMENTAL NEEDS TO REDUCE STRESS AND ANXIETY Horacio Printing Dream Planner www.horacioprinting.com/CHELSI20

Think your Natal Chart is only used to understand yourself? There are multiple ways that I use my natal chart everyday, some you're probably expecting but there are a tonne of ways that are a little unexpected that I think you're going to love! Celestial StorytellingThe Ultimate Manifestation Visualisation MeditationSubscribe to the Lunar Lover newsletterBook in for a Natal Chart Reading with JordannaOrder a copy of All Signs Point To YouInternational readers order here.  Lunar Lover is always grateful for your generosity towards keeping this podcast running. Get Bonus episodes and exclusive workshops when you become a paid subscriber https://plus.acast.com/s/lunar-lover. Hosted on Acast. See acast.com/privacy for more information.

Are you tired of chasing quick fixes for your health issues? In this episode of the Longevity podcast, I talk with Andrea Nakayama to explore the power of a more holistic, personalized approach to health and wellness.    We discuss the importance of looking beyond symptoms to understand the full context of a person's health journey, why conventional medicine often falls short in addressing chronic health issues and building a strong health foundation before pursuing advanced treatments. We also discuss how practices like dance, poetry, and art can play a crucial role in our overall well-being.   Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, speaker, and founder of Functional Nutrition Alliance, and host and producer of the award-winning 15-Minute Matrix podcast. Andrea is leading a movement to transform the health industry into a system that works, empowering patients and practitioners alike with the systems and tools of Functional Nutrition.   Thank you to our sponsors for making this episode possible:                                                                                                                                                           Vitali: Visit https://www.vitaliskincare.com/discount/Nathalie20 and use code Nathalie20 to save on your order.  Jaspr: Get your Jaspr pro at https://jaspr.co/products/jaspr-pro?rfsn=7868037.0592817 and use code NAT to save on your order.  Soltec: Visit www.soltechealth.com to learn more and save $100 off your purchase using the code LONGEVITY. Experience the difference for yourself with a 60-day risk free trial.                                                                                                                                              Find more from Andrea Nakayama:  Website: https://www.andreanakayama.com/  Instagram: https://www.instagram.com/andreanakayama/    Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance    What We Discuss: 09:20 The Power of Turning Inward 21:13 Genetic Testing: Context is Key 24:34 Understanding the Limitations of Genetic Testing 26:20 The Larger Context of Genetic Markers 29:34 The Power of Patient's Intuition 33:51 Close Listening with Your Body 39:27 Working with Medical Teams and Advocating for Yourself 42:43 Foundations of Functional Nutrition 45:50 Defining Functional Nutrition 47:42 The Role of Doctors and Patients in Functional Nutrition 48:44 Understanding Physiology and Interconnectedness 56:56 Applying Functional Medicine and Personalization 01:01:19 The Integration of Narrative Medicine   Key Takeaways Personalized healthcare is crucial for optimal well-being, as conventional medicine often falls short with its one-size-fits-all approach. Functional nutrition and genetic testing, when used appropriately, can provide valuable insights for individualized treatment. Building a strong health foundation is essential before exploring advanced treatments or supplements.  Holistic health encompasses more than just physical symptoms. It involves understanding the interconnectedness of the body, considering the broader context of a person's life, and incorporating elements like joy, laughter, and physical expression for overall well-being.  

Find out the most effective and unexpected ways to get rid of toxins quickly. You will be surprised at how much your life will change if you follow these easy secret tips. Every day of our lives, we're surrounded by toxins and harmful substances. What's even worse is that they make their way into our bodies through our food, the air, and even in our favorite gadgets! Many studies have proven that just one glass of red wine a day can improve your cholesterol levels and even fight urinary tract infections. Activated charcoal can literally suck out most of the toxins, heavy metals, and harmful chemicals from your body. Water is a natural source for flushing away bad substances, so the more you drink, the faster the toxins leave your body through the urine. Try to grow your own vegetables by planting an indoor garden or support local famers and buy your produce from them. Try getting an air purifier. If you want to start eating healthy, prepare your system with a bit of fasting. Choose the best exercise for you or try sauna after consulting a doctor. To help your stomach and intestines work better, get probiotic supplements or eat foods rich in probiotics. Music: Skinny Leonard by Audionautix. Creative Commons Attribution (https://creativecommons.org/licenses/.... http://audionautix.com/ TIMESTAMPS Drink red wine 0:28 Use activated charcoal 1:00 Drink plenty of water 1:36 Avoid refined sugars 2:07 Go organic 2:38 Clear the air of toxins 3:16 Instead of morning coffee, have green tea 3:47 Try fasting from time to time 4:18 Go to the sauna or exercise 4:51 Make probiotics your best friend 5:26 Make detox smoothies 5:55 Ion-Water Detox (thumbnail) 6:24 SUMMARY -Believe it or not, just one glass of red wine a day can improve your cholesterol levels and even fight urinary tract infections. -Get into the habit of taking one pill of this stuff before a meal or consuming alcohol and you'll definitely see a difference. -The more water you drink, the faster the toxins leave your body through the urine. -You can replace bad sugars with honey, organic brown sugar, maple syrup or fruit sugar. -Going organic will have a positive effect on your metabolism and digestive system. -Purifying the air in your house is a great idea to make sure you don't breathe the airborne toxins. -To avoid the build-up of bad cholesterol, switch to drinking green tea or any herbal teas. -Fasting for a day or two can help cleanse your body from harmful substances. -Remember that the more you sweat, the cleaner you become. -Get probiotic supplements or eat foods rich in probiotics to help your stomach and intestines work better. -Make smoothies with fruits and vegetables or probiotic foods like kefir or yogurt. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Foundations of Amateur Radio One of the unexpected benefits of this hobby is how it provides you with the ability to connect to others in ways that are not directly related to radio. Take for example Steve. Steve appears at unpredictable times and locations, been hunted by citizens and scientists and unlike Steve's potential invisible cousin, the proton arc, has been photographed by aurora hunters many times. It looks like observations go back as far as 1705. In 2017, physics professor Eric Donovan saw some of these photos and got curious. Assisted with GPS coordinates from an aurora hunter in Alberta, Song Despins, Eric correlated the time and location and it turns out that Steve was observed as a ribbon of gas 25 kilometres wide, 300 kilometres above Earth with a temperature of 3,000 degrees Celsius by the European Space Agency's Swarm, a constellation of magnetic field measuring satellites in orbit since 2013 and planned as a four year mission, so-far it has almost managed eleven years. Steve? Yeah, it's not named after Steven Hawking or Steve Martin, rather, if you're seeing something unexplained, you might name it something less scary, like the hedge in the movie "Over the Hedge". Steve was given a backronym, finding words after the fact, Strong Thermal Emission Velocity Enhancement, but I prefer Steve. The NASA team at Goddard Space Flight Center have adopted Steve, so it looks like a keeper. I would never have even stopped to read the recent article in the local news, let alone dig into the various publications, if it weren't for the notion that Steve is one of many phenomena affecting the ionosphere and with it our hobby. Here's another example. Vance KV4P published a plan on kv4p.com, outlining a $35 project that requires minimal soldering that makes any Android phone into a handheld radio for 2m. Using a radio module, a micro-controller, a short USB cable, antenna connector, antenna and some sticky gel pads, Vance has come up with an open source project and circuit-board design that will get you on your way. He's even designed a 3D printable enclosure so you don't have to scare your friends with a bare circuit board. Whilst the Android app is in beta, that is, not quite fit for human consumption, you'll need to drop an email to Vance to get in on the action. Source code is on GitHub. I came across this project after breakfast, reading the "Y Combinator - Hacker News" which features all manner of weird and wonderful projects, links and questions from all over the technology sphere. The post has expansive discussion on Vance's project, including thoughts on other ideas on how to do interesting things related to our hobby. Again, if it weren't for the fact that I'm already an amateur, I would never have taken more than a glance at this and I would never consider that this was a doable project, let alone discover other amateur radio projects like HamWAN and AREDN, or the Amateur Radio Emergency Data Network. The point being that we as amateurs are often pigeonholed by society into the idea of obsolete, disconnected and quaint. I'm here to tell you that our hobby has made me more alive than ever, more connected to others around me, more observant to electrical and physical phenomena and if that makes me quaint, I'm Okay with that. Also, while we're on the topic of being Okay. Charles NK8O reached out and told me that after listening to me talk about FT8 and his Morse code achievements, he cracked up and then raised the stakes by pointing out that you can get on HF with CW, that's continuous wave, or more commonly, Morse Code, for about $100, where a kit capable of SSB, Single Side Band, or more generally audio, will likely set you back significantly more. His advice, which I cannot fault, "Get on the air!", presumably to make some noise. I'm Onno VK6FLAB

The holidays can be a time of excitement and high hopes for family "togetherness".  You probably want to plan fun, festive activities so that you're able to enjoy memorable moments as a family.But nothing can rob you of all that fun like struggling to negotiate some details about scheduling or other logistics with your Ex.We've been there more times than we've wanted to be.  Over the years, we've discovered 5 simple things that can reduce the headaches and avoid the heartaches that often come when negotiations break down.If you're anticipating having to negotiate changes to the visitation schedule this holiday season, don't procrastinate!  We'll help you navigate the negotiations so they don't rob your joy.  Hop into this episode to discover how you can approach negotiations well and enjoy more peace this Holiday Season! You'll Discover:5 tips for negotiating schedule changes with your former spouse that can increase cooperation and ease tension How to stay focused on what's best for the kids and set them up for a peaceful Holiday Season Practical strategies for responding to your child's disappointment when they miss out on an activitySimple thoughts for managing your own emotions when things don't go as planned Resources from this Episode:Episode 67. The Best Co-Parenting Strategy That You Already KnowEpisode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued or Dismissed by Your Former SpouseEpisode 135. How to Set Appropriate Boundaries and Negotiate Well with Your Ex-Spouse Episode 33. How to Cope with a Difficult Ex and Protect Your KidsEpisode 31. 3 Unexpected Ways to Improve How You Cope with Your ExEpisode 71. How to Help Kids Cope with Painful Holiday DisappointmentEpisode 7. Toxic Exes and Hurting Kids - 5  Steps That HelpReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

How to detoxify your body? Believe it or not, your body is its own perfect machine. But if you neglect any pieces of your inner mechanics (like your liver, kidneys, or bladder), you can cause serious damage that can last a lifetime. You might be lucky enough to have 2 kidneys, but keeping them healthy can literally save your life. We have some simple recommendations that will keep your body healthy for years to come. They will help keep your kidneys and bladder toxin-free! Don't forget to check out our bonus where we give you a surprise tip! Other videos you might like: 11 Unexpected Ways to Free Your Body from Toxins    • 11 Unexpected Ways to Free Your Body ...   10 Warning Signs Your Liver Is Full of Toxins    • Видео   9 Kinds of Fish You Should Never Eat    • Видео   TIMESTAMPS: Kiss junk food goodbye! 0:32 Welcome tea time into your life 1:46 Don't be stingy on your vitamins 2:50 Remember the importance of mental health 3:37 Try a kidney cleanse 4:34 Breakfast 5:40 Lunch 6:02 Dinner 6:19 Start doing Kegel exercises 6:41 Liver massage 7:35 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: After consuming junk food on a daily basis, you're at higher risk for type 2 diabetes and heart disease. Not to mention the fact that it can lead to an array of digestive problems causing fatigue, weakness, and even depression. Many teas offer your body incredible benefits, especially when it comes to flushing out harmful toxins from your kidneys and liver. Vitamins like B-6, omega-3s, and potassium citrate are all great at preventing kidney stones. Things like anxiety and stress are in your mind, but that doesn't mean they don't affect the rest of your body. Stress can take a major toll on your body, and it often targets various internal organs — your bladder, for example. After months and even years of eating processed foods, your kidneys start to hold on to harmful toxins, which can prohibit them from working properly. Start with a nutritious breakfast of a clean juice like beet or celery juice along with dried cranberries. You can also have a smoothie with the same ingredients. For your final meal of the day, you can enjoy a delicious salad. On top of fresh mixed greens, add your protein of choice, whether it be a chicken breast, hardboiled egg, or tofu. Dr. Arnold Kegel himself introduced the world to the Kegel exercise back in 1948. It was intended to help women who were suffering from urinary incontinence due to childbirth or menopause. Press your liver gently 100 times a day to keep it healthy and working well. You can find your liver by pressing up and under your ribs on the right side of your torso. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Discover six creative uses for wallpaper that will elevate your spaces to the next level. From kitchens and ceilings to closets and bookcases, learn how to bring color, pattern, and texture into these unexpected areas of your home. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Message from Steve Holt on 10/06/2024

We're talking all things GRIEF with our favorite therapists: Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT aka Shrink Chicks. We dive into what grief ACTUALLY is, how it shows up in our lives, and how tf to deal with it. We also cover: How to identify when you're feeling grief The unexpected ways grief shows up in our lives Grieving when things don't go the way you expected How control and expectations play into grief How resilience actually makes you cooler, braver and stronger  Why having a specific timeline for your life sets you up for failure The ways you're probably invalidating your own grief and how to stop Additional ways to process grief Connect with Em & Jen: On their website Listen to their podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recovering/Discovering Your Poetic Self is an event happening this weekend at multiple venues in St. John's. The invitation is for secret poets, should-be poets, and to anyone curious about it. For more details, Kathryn Ricketts joined us in studio. She's a professor at the University of Regina, and the organizer of this event.

In this episode, I break down why playing it safe kills creativity and how you can break free from the comfort zone trap. Pulling from Never Play It Safe, we talk about using small risks to build big courage, why failure is your best teacher, and how to reshape your journey for real growth. If you're stuck or craving more, this one's for you. Some highlights we explore: How micro-risks lead to bold action Why failing faster is the key to success How to shadow risk-takers and absorb their courage How to break your own rules to shake up your creativity Enjoy!

Ep #247: 4 Unexpected Ways My Coaching Transforms Your Leadership GrowthSometimes my clients come to me, confused, because they tried something I taught them and didn't get the result they expected. But what if the result they “thought” they were going for wasn't really the goal? What if it's actually part of my bigger plan for them? Here's the thing: When I guide you to take action in your career, the result you're aiming for might not be the one I'm targeting. Whether it's in my book, this podcast, or inside my coaching programs, sometimes the strategies I teach aren't meant to give you that immediate win. They're designed to set you up for a much bigger, bolder, badass result that will have a far greater impact on your career and the leader you're becoming. In this episode of Women Changing Leadership with Stacy Mayer, I'm pulling back the curtain on these hidden agendas and showing you how they help my clients—and you—grow your careers, not just for a single promotion, but for multiple promotions that lead to a lifetime of influence and recognition.Unlock the missing piece in your leadership development. Take the quiz: www.ReadytoBePromoted.com

Becoming a mom is something most women expect will happen at some point in their life. But what happens when reaching that dream, or having that expectation, turns into a far off hope or a flat out nightmare? For 1 in 6 women struggling to conceive stress levels are higher than in the average population. Anxiety is common. And fear of the future becomes normal. All of this makes getting pregnant harder, not just because it turns your life upside down (which is bad enough) but also because the impact of the stress, anxiety and fear can perpetuate imbalance in the body. It's SO unfair! But 5 minutes (or even one minute) of simple mindful breathing can alleviate the symptoms, help you feel better over time and even make better decisions leading you to your baby. In this episode I take you through 5 unexpected and research backed ways meditation benefits fertility.  You don't have to howl at the moon or chant in your underwear to maximize the benefits of breath on your fertility. Trust me. You will love what you learn in this episode. Want more of this? The Fall BFP is opening its doors to a new cohort in a few weeks. Join the Waitlist now and you'll have access to a few amazing perks: early access to sign up when doors open (it'a small program and fills up fast) plus you'll be eligible for up tp $500 in discounts and bonuses (!!) And there's no obligation to join just because you got on the list. Ready to claim your goodies? CLICK HERE TO JOIN THE BFP WAITLIST

STAYED FOR A BONUS SECTION AT THE END OF THIS EPISODE – YOU DON'T WANT TO MISS IT. You may not realize it, but poor posture can impact everything from digestion to mood to longevity. In this episode on The Longevity podcast, I am joined by posture expert Annette Verpillot to discuss how our alignment - starting from our feet - affects our entire nervous system and brain function. We dive into how posture is connected to the brain-body connection, its effects on various aspects of health, and the importance of working on the nervous system to improve posture. We also discuss the negative effects of wearing improper footwear and practical tips for improving posture, including eye exercises, stress reduction, and proper tongue posture.    Annette Verpillot is the founder of Posturepro, a health company specializing in restoring the brain-body connection. She is a Canadian entrepreneur, therapist, public speaker, and internationally recognized Posturologist. Annette has developed some of the world's most advanced rehabilitation and injury prevention techniques, and she teaches a method called The Posturepro Method to professionals in various fields.   Thank you to our sponsors for making this episode possible: ARMRA: Go to tryarmra.com/NAT or enter NAT to get 15% off your first order. Stemregen: Save 15% on your first order at http://www.stemregen.co/nat, use promo code, NAT15 BEAM Minerals: Go to https://www.beamminerals.com code NAT20 to get 20% off your order    Find more from Annette Verpillot: Website: https://posturepro.co/  Instagram:  @posturepro   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  What We Discuss: 03:01 The Importance of Posture for Health and Wellness 09:15 Promoting Movement and Proper Development in Infants and Toddlers 15:22 Improving Posture for Individuals with Parkinson's Disease 25:07 The Role of Posture in Hormones and Mood 45:05 The Role of Eye Movements, Foot Posture, and Tongue Posture in Maintaining Good Posture 53:06 The Negative Effects of Improper Footwear on Foot Movement and Posture 57:23 Practical Tips for Improving Posture 01:00:14 Addressing the Root Causes of Postural Imbalances for Long-Term Health 01:06:07 The Role of Posture and Balance in Injury Prevention  

One of the things I love most about our community is how we always keep it real about the highs and lows of entrepreneurship… and Vanessa Lau embodies this spirit in such a profound way.  Vanessa Lau is a creator and entrepreneur on a mission to inspire business owners and creators to lead more authentic and fulfilling lives. Last year, she took a step back to reset, and in doing so, she redefined what success means to her. Vanessa's story is a powerful reminder that sometimes the bravest thing you can do is take a break. In this episode, Vanessa and I are chatting about the common traps in business and how these led to her dissolving her business for a year and how to follow your intuition if you find yourself in need of a break. She also shares key lessons she learned about her health, relationships, and most importantly herself when she stripped her business away from her identity, and the changes she's made in her business this time around to avoid making the same mistakes that led to her burnout! This conversation is about to leave you feeling inspired and empowered to protect your peace… no matter what it takes. I can't wait for you to hear Vanessa's insights about redefining success so click play now! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/vanessalau  Thanks to our Goal Digger Sponsors: Your home might be worth more than you think. Find out how much at airbnb.com/host! Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit! Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout. Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger! Post your job for free at http://linkedIn.com/jenna. Join millions at http://actofman.com to protect what we love—human-made problems need human-made solutions. Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

David Pollet is the CEO of Incremental and a repeat entrepreneur with over 20 years of startup experience. He has extensive history across startup environments and the lessons he has learned come from what he calls "a mix of big wins and big fails." David is a “Go to Market Growth Leader” with experience scaling Saas startups and public company divisions ranging from $5M-$100M+ in ARR. 25-years of experience in Sales, Marketing and Strategy leadership roles. He is a team-builder with experience translating long-term strategic growth initiatives into operating plans that can be executed, measured, and improved continuously. He has a proven track record of accelerating growth during times of transition. Deep knowledge and experience transitioning transactional businesses such as media arbitrage and data sales into Saas businesses with complex, multi-year committed engagements. He is well-versed in Identity Management, Measurement & Attribution, Machine Learning, Data Sales, and all Media types (incl. Linear TV, CTV, Digital and Social Video). Known for partnering closely with product, engineering and finance, he easily identifies opportunities for innovation and profitable growth. What you will learn Learn how to leverage data for maximizing e-commerce revenue. Understand the role of AI in automating the collection and interpretation of e-commerce sales data. Discover the process of using machine learning to predict daily sales and align disparate data sources. Understand the impact of retail media networks on advertising performance. Discover the journey from traditional online advertising to advanced machine learning techniques.

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It's Self-Brain Surgery Saturday!“Pain is inevitable. But suffering is optional”Haruki MurakamiToday, a very personal talk about how to reframe our thinking about long-held narratives, God's answer to our prayers, and the difference between pain and suffering. “After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips. “ Viktor Frankl, Man's Search for MeaningScripture: Psalm 34, Psalm 124Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Self-Brain Surgery Saturday (01:19) - Reframing Suffering Through Self-Brain Surgery (02:55) - The Importance of Changing Your Response to Trauma (04:33) - The Process of Self-Brain Surgery in the Book (06:00) - A Father's Last Conversation with His Son (08:18) - Finding Meaning and Purpose in Tragedy (10:23) - Questioning God's Actions and Seeking Answers (12:44) - Understanding the Choice Between Pain and Suffering (16:05) - Trusting God to Substitute Suffering with Trust (19:55) - Reflecting on God's Presence in Times of Trouble (22:41) - Realizing God's Answered Prayers in Unexpected Ways (24:52) - Changing Your Narrative Through Self-Brain Surgery (27:00) - Encouragement to Reframe Your Personal Narratives

After 15 years of nightmares about this man, last night something else happened. And it cracked my heart open in such unexpected ways.  Heads up, I cried 3 times recording this episode, I didn't realize it was still so tender but I decided to share it from this pov anyway because humanness is medicine.  And trigger warning, brief description of abuse for quick context. Thanks for listening. Let me know if this episode speaks to you. xo  Order my Memoir, Oh Shift: A Journey from Chaos to Consciousness here: https://www.amazon.com/Oh-Shift-Journey-Chaos-Consciousness/dp/1544822928 Intimacy with the Infinite: 4 Week Awakening Intensive to amplify your Spiritual Superpowers - Begins July 10 https://www.nicholesylvester.com/offers/Q8vDHiF8 Bali Retreat Special Pricing ends soon: email for details now    

Did you know that hitting the gym or taking a walk can skyrocket your business success?Sounds a bit far-fetched, right? But trust me, it's not.In this episode, I'm sharing how physical fitness is not just good for your body, it's also powerful fuel for your business.Whether you're a seasoned entrepreneur or just starting out, understanding this connection can be a game-changer.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/582 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman's Weekly Longevity JournalGet Ad-free Episodes & Dr. Hyman+ Audio ExclusivesA decrease in libido or difficulty in achieving or maintaining an erection during sex are tell-tale signs of erectile dysfunction, and they can be uncomfortable to address. Sure, aging and performance anxiety are part of the story, but believe it or not, erectile dysfunction is not just about sexual health. It's often the first clue of bigger health issues.In this episode of my Health Bites series, I explore the root causes of erectile dysfunction, delving into the limitations of conventional medicine, the little blue pill, and how we can utilize the power of Functional Medicine by making changes to our diet, lifestyle, and even trying things like supplements, peptides, and hormone therapy. This episode is brought to you by Mitopure and Rupa Health.Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10.Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.In this episode, I discuss (audio version / Apple Subscriber version):The prevalence of erectile dysfunction (4:34 / 2:04)The root cause of low testosterone (9:38 / 7:08)The conventional medicine approach to treating erectile dysfunction (11:51 / 9:21)How do Viagra and ED drugs work? (16:34 / 14:04)The Functional Medicine approach to treating erectile dysfunction: diagnostic testing (18:58 / 16:28)Root causes of sexual dysfunction (29:42 / 27:12)Diet, lifestyle, and supplements to improve sexual dysfunction (42:22 / 39:52) Hosted on Acast. See acast.com/privacy for more information.