Podcasts about unexpected ways

381: Today I'm joined by Tony Kasandrinos, founder of Kasandrinos Olive Oil, to separate fact from fiction when it comes to one of the most misunderstood foods in the health world. From fake olive oils and misleading labels to cooking myths and polyphenol content, Tony shares what consumers need to know to find high-quality olive oil and actually reap its health benefits. We discuss how olive oil is produced, what makes extra virgin olive oil different, how to spot rancid or low-quality products, whether you should cook with olive oil, and why it's a cornerstone of the Mediterranean lifestyle. Tony also shares his favorite ways to use olive oil, the story behind his family's business, and simple tips for incorporating more healthy fats into your daily routine. GET 25% OFF with code: LS25 If you consume olive oil, if you cook with it, or if you suffer with gut issues and inflammation you're gonna want to listen to this interview. But also, another reason to listen is because in this episode we are announcing a special giveaway where the winners (yes, I said winners - that's plural) will receive both a generous gift card to my brand Bethany's Pantry and Kasandrinos to shop and pick up anything you want from our online store! So listen all the way through because you don't want to miss that! But honestly, you'll want to listen all the way through regardless because we talk about misconceptions around cooking with olive oil, how to tell if the olive oil you have is rancid, why a mixture of olive oil vs a single origin may not be the best to buy, what big olive oil corporations are doing to cut costs, and we even get into quite a few recipes using olive oil that you probably never even heard of including a snack I've been into lately that I have yet to share that's so simple your mind will be blown!  The Olive Oil You Deserve — 100% Organic, Always Fresh. - 25% OFF code: LS25 Topics Discussed: → How to tell if your olive oil is true olive oil → How to tell if your olive oil is rancid → Why single origin is better than mixed origins → What to look for on a bottle when buying → Benefits of olive oil → Polyphenol testing  → What types of olives are used to make oil → Olive oil for SIBO?! → Is cooking with olive oil bad? → Recipes using olive oil  → GIVEAWAY info!  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST Timestamps:  → 00:00:00 - Introduction → 00:03:46 - Meet Tony Kasandrinos → 00:04:58 - How to Identify High-Quality Olive Oil → 00:07:31 - Freshness, Polyphenols + The Peppery Taste Test → 00:12:06 - Single-Origin vs. Blended Olive Oils → 00:14:51 - Does Olive Oil Go Bad? → 00:16:15 - Filtered vs. Unfiltered Olive Oil → 00:18:20 - Extra Virgin Olive Oil Explained → 00:21:30 - Polyphenols, Gut Health + Longevity → 00:24:30 - Polyphenol Testing + Olive Oil Transparency → 00:31:56 - Olive Oil Fraud, Labeling + Consumer Confusion → 00:33:49 - How Kasandrinos Harvests + Bottles Olive Oil → 00:38:18 - Olive Oil, Omega-3s + Mediterranean Eating → 00:41:18 - Easy Ways to Use More Olive Oil → 00:42:50 - Tony's Favorite Greek Salad Recipe → 00:43:36 - How to Make Store-Bought Olives Taste Better → 00:44:24 - Unexpected Ways to Use Olive Oil → 00:45:51 - Kasandrinos Kitchen Cookbook → 00:47:10 - Can You Cook With Olive Oil? → 00:48:31 - Debunking the Olive Oil Smoke Point Myth → 00:52:18 - New Products, Greek Spices + Mountain Tea → 00:53:06 - The Kasandrinos Effect Podcast → 00:54:22 - New Las Vegas Storefront + Olive Oil Tastings → 00:56:40 - Giveaway Announcement → 00:57:58 - Outro Further Listening: → What “Organic” Isn't Telling You: Heavy Metals, BPA & Contaminated Foods → https://youtu.be/UjrxJuBYr0c?si=uuaqPqcK1BnIOx_ Check Out Kasandrinos: → The Olive Oil You Deserve — 100% Organic, Always Fresh. - 25% OFF code: LS25 → Instagram → Buy the book, Kasandrinos Kitchen → Enter our giveaway! -  https://app.viralsweep.com/tp/223628/1782164892/b85415d1b8 Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

EVEN MORE about this episode!Are the signs showing up in your life random—or is the universe trying to get your attention?In this episode, Julie Ryan and intuitive entrepreneur Jess Phillips explore spiritual awakening, intuition, angel numbers, synchronicities, and the powerful ways guidance appears in everyday life.Jess shares remarkable stories from her journey as a mother, including receiving her son's name intuitively before he was born and witnessing extraordinary spiritual experiences with her children. Together, she and Julie explore how parenthood can become one of life's greatest catalysts for personal growth, forcing us to surrender control, trust our instincts, and deepen our connection to something far greater than ourselves.The conversation also dives into practical intuition—how to recognize the difference between fear and genuine inner knowing, why so many people have been conditioned to ignore their instincts, and simple ways to strengthen your intuitive abilities. Jess reveals how she uses energetic awareness in both business and family life, while Julie shares insights into spirit communication, angel numbers, and the powerful ways guidance shows up in everyday moments.You'll also hear fascinating discussions about spiritual awakening, soul contracts, social media algorithms, AI, consciousness, and why so many people feel called to a deeper purpose right now. From rebuilding after devastating setbacks to redefining success on your own terms, Jess's story is a powerful reminder that life's greatest disruptions often become the doorway to our greatest transformation.If you've ever wondered whether you're receiving signs from the universe, questioned your intuition, or felt pulled toward something more meaningful, this uplifting conversation will leave you inspired, empowered, and ready to trust your inner guidance.Guest Biography:Jess Phillips is the host of Reclaim Your Magic podcast where she is on a journey to bring the magic back into entrepreneurship, motherhood and her personal life. She is also the Founder & CEO of The Social Standard, an award-winning influencer marketing agency for Fortune 500 brands. In her personal life, she is a mother to 3 beautiful children.Episode Chapters:(0:00:00) - Introduction and Jess's Intuitive Awakening(0:06:20) - Motherhood as Spiritual Journey(0:24:51) - Energy Reading in Business and Life(0:43:13) - Social Media, Algorithms, and Discernment(0:55:51) - Reclaiming Magic and Redefining Success➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

SHOW NOTES   In Podcast Episode 377, “God Can Speak in Unexpected Ways,” Kim discusses the dangers of Christ-followers trying to limit how the Lord can speak to them. We see that in today's scriptures as King Josiah refuses to believe God would be speaking through an enemy king, and it cost him his life. May our daily life theme be, “Speak, your servant is listening,” with no limits on the when or the how He can speak.   Our focal passage for this episode is 2 Chronicles 35:20-27, and with 22 as the focal verse:   22 But Josiah refused to listen to Neco, to whom God had indeed spoken, and he would not turn back. Instead, he disguised himself and led his army into battle on the plain of Megiddo.     WEEKLY ENGAGEMENT FEATURE:   When you pray, “Speak, your servant is listening,” don't put limits on how the Lord can speak.   Additional Resources and Scriptures:   10 And the Lord came and called as before, “Samuel! Samuel!” And Samuel replied, “Speak, your servant is listening.” (1 Samuel 3:10) Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus     I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings (1 & 2 Chronicles) PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/    

In this episode we'll see how God bring His plans to fruition. God guides human history to the ends He desires. 

Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseDivorce is overwhelming. Some days you're strong, focused, and ready to tackle legal decisions. Other days you just need something — anything — to help calm your nervous system and get through the moment.In this episode of How Not to Suck at Divorce, host Andrea Rappaport shares three surprisingly simple tools that helped her survive some of the hardest days during her own divorce:Target. Alexa. TikTok.These everyday distractions may sound random, but they can actually help interrupt the emotional spiral that many people experience during divorce. When your brain gets stuck ruminating about things you cannot control, small shifts in your environment can make a big difference.If you're struggling with loneliness, anxiety, or intrusive thoughts during divorce, this episode offers practical — and refreshingly honest — ways to break the cycle.Why Divorce Triggers Emotional SpiralsDivorce often creates a perfect storm of stress:• uncertainty about the future• loneliness and silence at home• repetitive thoughts about the past• emotional overwhelmWhen your brain gets stuck in this loop, it becomes harder to regulate your emotions. Sometimes the healthiest move isn't deep therapy work — it's simply interrupting the spiral long enough to reset your nervous system.3 Surprisingly Helpful Divorce Coping Tools1. Target: Get Out of the HouseWhen you're stuck ruminating about your divorce, one of the best things you can do is change your physical environment.Walking around a place like Target gives your brain new visual input — colors, textures, movement — which can interrupt repetitive thought patterns.You don't need to go on a shopping spree. Just walking through a store, moving your body, and being around other people can lift your mood and help you reset.2. Alexa: Don't Sit in SilenceSilence can be one of the hardest parts of divorce, especially when you suddenly find yourself living alone.Using a voice assistant like Alexa (or any smart speaker) can help fill that space with:• music• podcasts• random questions• background noiseEven small interactions with sound can help regulate your emotional state and keep your mind from spiraling.3. TikTok: Embrace the DistractionScrolling on TikTok may not be the self-care advice most therapists give — but sometimes distraction is exactly what you need.When you're deep in divorce stress, going down a completely unrelated rabbit hole can give your brain a break from obsessive thinking.The goal isn't perfection — it's survival.Bonus Tip: Go Sit at a Bar (Even If You Don't Drink)One of Andrea's unexpected coping strategies during divorce was simply sitting at a bar with a laptop or book.Not for drinking — for connection.Bars are one of the few places where casual conversation with strangers still happens. Being around other people, hearing conversations, and interacting with a bartender can break the feeling of isolation many people experience during divorce.The Truth About Divorce Self-CareSome days you'll make healthy choices:• therapy• journaling• exercise• meditationOther days you just need something that helps the pain stop for a moment — and that's okay.Divorce is not a sprint. It's a marathon. And learning how to survive the difficult days is part of the process.Key Takeaways From This Episode• Divorce anxiety often comes from rumination and emotional isolation• Changing your environment can help interrupt negative thought loops• Sound and background noise can reduce feelings of loneliness• Distraction isn't always unhealthy — sometimes it's necessary• You don't have to do everything perfectly to get through divorceRemember ThisYour divorce will end.You won't be going through this forever. One day you will look back and realize that you survived something incredibly hard — and came out stronger on the other side.And until that day comes, remember:You've got this. And we've got you.Our Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago

Homily given by Fr Justin on Wednesday 8 April 2026. If you would you like to explore what's on offer in our community, you can find some details here: https://stbenedicts.com.au Or you can contact us directly at admin@stbenedicts.com.au ABOUT US St Benedict's is a vibrant Catholic Community based in Melbourne, Australia, and the spiritual home to people of all ages and from various walks of life.  We're big on welcome, hospitality, friendship, and sharing the journey of life together.  Our goal is to create inspiring, spirit-filled environments which help people to encounter the love of God in Jesus and be transformed by the power of God's spirit. We're all about creating a culture which enables people of all ages to flourish in Christ. We would love for you to join the family! INVEST IN OUR MISSION Your donation will help us to expand our mission and impact more people around the world. You can donate at https://stbenedicts.com.au/donate FOLLOW US ON SOCIAL MEDIA https://www.facebook.com/StBensBurwood https://www.youtube.com/StBenedictsBurwood https://www.instagram.com/stbensburwood https://www.instagram.com/stbensburwood

8 months ago, I created FETTIBot, a custom AI bot trained in our 8+ years of copywriting, content, marketing and sales psychology frameworks.   In this episode, I share 7 unexpected ways our users are using the bot to up their copy and content game.   If you're curious and want to try it out yourself, get FETTIBot here. It's $49 a month, cancel anytime!  

There are a number of ways to protect your brain as you get older. We break down a couple unexpected ones with WWL Louisiana reporter Meg Farris.

I am so excited to bring you this interview with Dr. Kimberly Rose Pendleton. Dr. Kimberly Rose Pendleton is a speaker, teacher, and the founder of UNCOVER, a global movement for pleasure based healing and women's liberation. With a PhD in Women's Studies and Intimacy, she helps women reclaim their power and heal from the conditioning of purity culture. You can find her sharing her mission for unapologetic freedomIn this episode we talk about pleasure as a spiritual path!Kim is one of the incredible leaders in The Embodied Feminine Leadership Revolution event! You can join us here: https://themagneticwoman.com/eventFollow Kim here: Instagram @drkimberlyrosependleton and TikTok @drkimberlyrose!

The conflict with Iran is expanding in ways few people are connecting yet. I break down the geopolitical strategy behind Trump's moves, the ripple effects on global energy and alliances, and why the Strait of Hormuz has the entire world watching. Then Michigan Christians raise an urgent warning about election integrity and why what's happening in one swing state could shape the future of America.   Podcast Episode 2050: Trumps Iran War Expands In Unexpected Ways and MI Christians Send Up a Warning Flair | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Series: The Gospel of the KingdomService: Sun PMType: SermonSpeaker: Bob McPherson

Series: The Gospel of the KingdomService: Sun PMType: SermonSpeaker: Bob McPherson

In the 184th episode of Kitces and Carl, Michael Kitces and client communication expert Carl Richards discuss how artificial intelligence has made content marketing simultaneously more accessible and more challenging than ever. For full show notes, see kitces.com and thesocietyofadvice.com.

Fluent Fiction - Japanese: Monkeying Around: Finding Tranquility in Unexpected Ways Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-02-17-08-38-20-ja Story Transcript:Ja: 京都の雪がしんしんと降る朝、隠れた寺院は静寂に包まれていた。En: On a morning when snow fell silently in Kyoto, a hidden temple was enveloped in silence.Ja: 寺院の一角では、若い僧侶のソラが、凍えるような寒さの中で静かに座っていた。En: In one corner of the temple, a young monk named Sora quietly sat amid the freezing cold.Ja: ソラの心は集中を求めていた。En: Sora's mind was seeking concentration.Ja: 彼の目標は、瞑想の達人スキルを先生に見せることだった。En: His goal was to show his meditation mastery skills to his teacher.Ja: しかし、小さなおサルのいたずらが彼の前に立ちはだかった。En: However, the antics of a small monkey stood in his way.Ja: サルはソラの袈裟を引っ張ったり、彼の周りを飛び回ったりした。En: The monkey pulled on Sora's robe and jumped around him.Ja: ソラは目を閉じて落ち着こうとしたが、サルはますますしつこくなるばかりだった。En: Sora tried to calm himself by closing his eyes, but the monkey only became more persistent.Ja: その様子を見て、寺院の友人ヒロとミカは、楽しそうに笑っていた。En: Watching the scene, Sora's friends Hiro and Mika laughed merrily.Ja: 「ソラ、大丈夫？」とヒロがからかう。En: "Sora, are you all right?" Hiro teased.Ja: 「サルの友達ができたね！」とミカも冗談を言った。En: "You've made a new monkey friend!" Mika joked.Ja: ソラはため息をつき、少し考えた。En: Sora sighed and thought for a moment.Ja: 「そうだ、今日は節分だ！」ソラは急いで立ち上がり、寺院の一角にある小さな収納箱から豆を取り出した。En: "That's it, today is Setsubun!" Sora quickly stood up and took out beans from a small storage box in a corner of the temple.Ja: 豆を持って、ソラは提案した。「これを使ってみよう。En: Holding the beans, Sora proposed, "Let's use these.Ja: サルを驚かせて追い払おう。」En: We can scare the monkey away."Ja: ソラは豆を手に持ち、意を決してサルに向かって豆を投げた。En: Sora held the beans in his hand and, with determination, threw them at the monkey.Ja: しかし、サルは俊敏だった。En: However, the monkey was nimble.Ja: 驚いたことに、サルはすばやく動いて豆の袋ごと奪い去ってしまった。En: To his surprise, the monkey swiftly moved and snatched away the entire bag of beans.Ja: 「まさか！」ソラはあ然とした。En: "Unbelievable!" Sora was astonished.Ja: ヒロとミカは大笑いし始めた。En: Hiro and Mika began to laugh out loud.Ja: ソラもやがて笑い出した。En: Sora eventually started laughing too.Ja: 「本当に困ったサルだね。En: "What a troublesome monkey.Ja: でも、もしかしたら、これも心の安らぎを見つけるための一部かもしれない。」En: But perhaps this is also part of finding peace of mind."Ja: こうして、ソラは思った。状況に埋め尽くされた中で、時には柔軟性と軽やかさが、静けさや安らぎを見つける鍵になることもある。En: Sora thought about how sometimes, amidst being overwhelmed by situations, it is flexibility and lightheartedness that can be the key to finding tranquility and peace.Ja: 笑いの共感の中で、ソラは新しい考え方を身につけることができた。En: Through shared laughter, Sora was able to adopt a new way of thinking.Ja: 雪は静かに降り続き、寺院にはほんの少しの笑い声が響いた。En: The snow continued to fall silently, and a little laughter echoed in the temple.Ja: ソラ、ヒロ、ミカは再び一緒に座り、今度はすべてを受け入れる心の安らぎを見つけようとした。En: Sora, Hiro, and Mika sat together again, this time seeking an accepting peace of mind. Vocabulary Words:silently: しんしんとenveloped: 包まれていたconcentration: 集中mastery: 達人antics: いたずらrobe: 袈裟nimble: 俊敏astonished: あ然としたfrozen: 凍えるようなgoal: 目標persistent: しつこくなるlaughter: 笑いtranquility: 安らぎscenario: 様子overwhelmed: 埋め尽くされたflexibility: 柔軟性lightheartedness: 軽やかさtranquility: 静けさskill: スキルunbelievable: まさかamazed: 驚いたswiftly: すばやくsnatched: 奪い去ったproposal: 提案determine: 意を決してechoed: 響いたseeking: 求めていたoccasion: 節分adopted: 身につけたcorner: 一角

In this episode, Jesus heals a mute man who has been possessed by a demon, and the religious leaders think it is the work of the devil.

Hey Dog Lover

Angela Champ is a Certified Management Consultant (CMC) and Certified Professional in Human Resources (CPHR), and best-selling author of "How Changing Professions Can Advance a Career in Unexpected Ways." Learn more about your ad choices. Visit megaphone.fm/adchoices

Kailey Newkirk // Christmas reminds us that God is playing the long game—bringing lasting hope, freedom, healing, and peace not always the way we expect, but through His presence with us. And now, through the Holy Spirit, that same hope continues to break into the world through ordinary people like us.Visit Our Website summitchurchfl.org Follow Us on Social Media Facebook // InstagramWatch Online Services and More YouTube Subscribe for weekly sermon podcasts!

Nathan Busenitz • Selected Scriptures • Cornerstone

Nathan Busenitz • Selected Scriptures

Ever wondered what it feels like to be surrounded by more than a thousand people who truly get the ADHD experience? In this episode, we explore the energy, connection, and unexpected moments that shaped our time at the International Conference on ADHD. We share what community support really looks like and why being in the room matters more than you think. Press play to hear the insights and inspiration we brought home from this powerful event. What to expect in this episode:How connecting with an ADHD community can shift your entire experience in ways you didn't see comingWhy parents travel to ADHD conferences and what they're really searching for beneath the surfaceThe hallway conversation that can change everything, even more than the sessions themselvesWhat you discover when you finally acknowledge the true impact of support workHow a single coach-approach skill can reshape the energy of a whole teamRelated Links: EP1: Welcome to Parenting With Impacthttps://impactparents.com/parenting-with-impact EP121: Every Day's a New Day: Success with Community Support & Parent Coachinghttps://podcasts.apple.com/us/podcast/ep-121-every-days-a-new-day-success-with/id1565976964?i=1000623129840 EP202: ADHD Can Help You Succeed in Unexpected Ways with Ari Tuckman, Psy.D.https://impactparents.com/adhd-can-help-you-succeed-in-unexpected-ways-with-ari-tuckman There is nothing quite like being in a room full of people who truly understand ADHD. If you want that same sense of connection, support, and practical learning, join us at the 2026 International Conference on ADHD. Learn more and register at https://www.theadhdconference.org/adhdiconnect2026/9979287.Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Sermon Audio from December 14, 2025 (Third Sunday in Advent) on Matthew 11:2-15

"When resistance is coming up, it's just trying to show you something, and it's an area in your life that can be healed, that can stretch you, that can put you in a position and in an opportunity for you to step into what's next for you."  In this episode, Heather sits down with Tracy Matthews to dig into how we master resistance, find the courage to move toward our big visions, and cultivate a more profound sense of trust in ourselves and the universe. Whether it's navigating health issues, parenting children, or building a business, we all bump into those uncomfortable subconscious blocks and stories that keep us stuck. In this conversation, Heather and Tracy share their own experiences overcoming fear, resistance, and failures, along with powerful insights into what it takes to conquer them. What to listen for: ✨ Choosing yourself and "leaning in" to master resistance ✨ Why resistance is a moment to pause and question what it's doing for you ✨ How to dissolve resistance when it inevitably comes up "In the practice of just putting it out there and butting up against that resistance, you actually dissolve and dissipate the feeling because resistance is your body, mind, and subconscious trying to keep you from stepping into what's next for you or to a bigger capacity."  ✨ Putting yourself out there and facing the fear of rejection ✨ How to be your own cheerleader and move through resistance ✨ The identity shifts that come up when we lean in new directions "If you resist it, that's literally the next door you should probably open. And if you want to buy back so much of your time and energy, open the doors that you're absolutely terrified to open, because that's going to buy back so much of your energy." ✨ Navigating the hidden shame that comes with setting big goals ✨ The power of pivoting and "failing" when it's aligned ✨ Trusting that the universe will show you the way forward "Sometimes you just have to sit in that discomfort, in that resistance, in that space of not knowing, knowing that if you trust yourself enough, the answer is going to drop in." ✨ Understanding your intuitive 'yes' and 'no' when making decisions ✨ Using resentment to uncover your boundaries ✨ Why business is the biggest crash course in personal development About Tracy Matthews Tracy Matthews is a Creativity, Branding, and Reinvention Expert, a Best-Selling Author, and the Host of the Top-Rated Creatives Rule the World Podcast. As a serial entrepreneur, she's reinvented herself several times and built multiple 7+ figure businesses. She believes creativity is the biggest gift for navigating challenges, living a more fulfilled life, and having fun while creating wealth. Notable media placements include The Today Show, Entrepreneur, InStyle Magazine, and Elle. Through her podcast, blog, social media platforms, coaching, and programs, she inspires over 200,000 people weekly to launch, grow, and scale successful creative brands. You can find more information at TracyMatthews.com. She lives in Scottsdale, Arizona, with her partner Jason, his two daughters, and her doodle, Roxy. Connect with Tracy: Website: https://creativesruletheworld.com   Podcast: https://pod.link/1050430716  Book: https://desiredbrandeffect.com   Instagram: https://www.instagram.com/iamtracymatthews  TikTok: https://www.tiktok.com/@iamtracymatthews  ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit 

In this conversation, Carlos Alamino and Adam Ewing discuss their recent mission trip to Cuba, focusing on their experiences with community service, painting, and the impact of sports and cultural exchange. They reflect on the relationships built during the trip, the innovative tools used for painting, and the significance of sharing meals together. The conversation highlights the transformative power of mission work and the importance of connecting with local communities!Empower Cuba End of Year Giving: ⁠https://proclaimcuba.org/empower-cubaLearn about Proclaim Cuba: ⁠www.proclaimcuba.org⁠Support Cuba Monthly: ⁠www.proclaimcuba.org/give⁠Shop Proclaim Cuba Merch: ⁠https://www.bonfire.com/store/proclaim-cuba/⁠Follow us on Instagram: ⁠www.instagram.com/proclaimcuba/

It's the time of year when so many of us are doing a lot of retail shopping. I know that with the crazy year we've all had, it feels so simple just to order everything online and call it a day. However, I'm here with a short episode to remind us why it's important to support the small business owners in your community.  I have so many business owners in my Leading Ladies Facebook community, and I am a small business owner myself. Support from our local community is truly the lifeblood of our business.  I am excited to share the many ways you can support local business owners in this episode.  I hope this quick episode serves as a reminder for all of us to shop small wherever possible. Find ways to support your friends and neighbors in business in whatever way you are able.  Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there!   Let's connect on Facebook and  Instagram!

Support the showBuy me a coffee and support this podcast #FULLTANKwithBrotherBo

Sometimes it seems so obvious how a fight is going to play out, but then it goes the literal opposite direction. In today's video we break down the fights that did just that. These completely broke our expectations in half.

Send a text to Melissa and she'll answer it on the next episode. The journey toward healing isn't a quick sprint but rather a committed marathon that flourishes best when we're surrounded by supportive community. This truth resonates at the heart of our ninth installment in the encouragement series, where we explore how commitment and community intertwine to create lasting transformation.Many natural health advocates know the awkward reality of being labeled "weird" or feeling unable to share their homeopathic knowledge in certain circles, particularly within church communities. For years, these worlds remained separate for many practitioners, creating an unnecessary divide. But what if these seemingly different paths actually strengthen each other? The very perseverance required for natural healing journeys mirrors the commitment needed in our spiritual walks.The microwave society we inhabit has eroded our collective patience, yet homeopathy teaches us that true healing comes through consistency and dedication, sometimes without immediate visible results. This lesson transcends physical health, speaking directly to our spiritual growth as well. Hebrews reminds us not to give up meeting together, understanding that we spur one another toward love and good deeds through shared community. Just as the Inner Healing Circle provides support for homeopathy practitioners, our faith communities should serve as pillars of encouragement during both mountaintop experiences and valley seasons.Has finding your tribe changed your healing journey? Join us for this heartfelt conversation about perseverance, unexpected paths, and how community transforms both our approach to health and our spiritual lives. And don't miss our upcoming final episode in this ten-part series, where we'll bring these principles full circle.FIND ME!

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In today's episode I will be discussing why I moved from Kentucky to Oklahoma in one month, how it happened, and how God provided in an unexpected way. I will be pairing this with prayer and scripture.     This episode's show notes: https://faithfuelsmyfire.wixsite.com/faith/post/god-always-provides-but-it-can-happen-in-unexpected-ways-how-i-was-able-to-move-from-kentucky-to-o If you want to check out previous Bible studies, click here To Purchase my "Christ Transforms Me" Journal, click here   Email me: faithfuelsmyfire@gmail.com Facebook Community: https://www.facebook.com/groups/486483515603028/ YouTube Channel: https://www.youtube.com/channel/UCmBsSKktGU_8WHVNIxhFuzg The Bible App that I use: http://bible.com/app Instagram: @_lorenacamille_ Never Forget to Choose Faith Over Fear, -Lorena Camille

Struggling to get things done might not be about effort; it could be something deeper. Psychologist Ari Tuckman uncovers the emotional roadblocks behind productivity, from shame to decision paralysis. Discover how to rethink prioritization and tap into meaningful motivation. A must-listen for anyone who wants to work smarter, not just harder.What to expect in this episode:Why productivity struggles often start with emotional roadblocks, not lack of effortHow to figure out what's really getting in the way when you're stuckWhat it means to define a problem clearly before jumping to solutionsWhy learning to say “no” is a productivity skill, not just a boundaryWhat “deep work” is and how to protect your best focus timeAbout Ari Tuckman, PsyD, MBA Dr. Tuckman is a psychologist, sex therapist, international presenter, and respected ADHD thought leader based in West Chester, PA. He specializes in diagnosing and treating ADHD, as well as working with couples on intimacy and relationship dynamics. A former board member and current conference committee co-chair for CHADD, Ari is the author of five books, including The ADHD Productivity Manual. He has been featured in major media outlets such as CNN, NPR, The New York Times, USA Today, and The Washington Post.Connect with AriWebsite: Ari Tuckman Check out Ari Tuckman's latest book, The ADHD Productivity Manual, and more on his website, like:Understand Your Brain, Get More Done: The ADHD Executive Functions WorkbookThe ADHD Productivity ManualADHD After Dark: Better Sex Life, Better RelationshipRelated Links: EP163: How to Stop Fixing So You Can Start Helpinghttps://podcasts.apple.com/us/podcast/ep-163-how-to-stop-fixing-so-you-can-start-helping/id1565976964?i=1000656348462 EP172: The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solving https://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748 EP202: ADHD Can Help You Succeed in Unexpected Ways with Ari Tuckman, Psy.D.https://impactparents.com/adhd-can-help-you-succeed-in-unexpected-ways-with-ari-tuckmanGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here:https://impactparents.com/adhd-and-productivity-how-to-work-smarter-not-harderConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

In this episode, I'm sharing the AI changes I've made to my store and courses that are directly boosting revenue. You'll hear what's working right now, what surprised me, and how you can apply these ideas to your own business. What You’ll Learn Sneaky-smart ways I use AI to boost sales How AI helps me create content way faster Unexpected tricks to scale my store & courses Sponsors SellersSummit.com – The Sellers Summit is the ecommerce conference that I’ve run for the past 8 years. It’s small and intimate and you’ll learn a ton! Click Here To Grab The Recordings. […] The post 602: How I'm Using AI To Grow My Store And Courses In Unexpected Ways appeared first on MyWifeQuitHerJob.com.

Ever wondered what really happens when you bring together people from over a hundred countries—all tuning in for one simple reason: to embrace their differences and actually change the world? Five years ago, Lori was just longing for connection during lockdown, learning podcasting on the fly. Now, this community has quietly become a global experience, sparking conversations that ripple into boardrooms, classrooms, and living rooms everywhere. But there's one lesson Lori never expected to learn along the way—and it's something that could totally reframe how you see your own difference. Ready to find out what it is? In this episode, you will be able to: Discover how launching a podcast during challenging times can unlock new opportunities for authentic connection and leadership growth. Explore ways to use podcasting as a powerful tool to create inclusive spaces that amplify diverse voices and foster real community. Understand the transformative power of personal stories in shaping leadership styles that inspire trust and meaningful change. "Inclusion is not just some initiative. It's a mindset and a daily choice that shapes the future of work, leadership, and human connection." - Lori Adams-Brown The key moments in this episode are:00:00:00 - Celebrating Five Years of A World of Difference Podcast 00:04:42 - The Vision and Impact Behind the Podcast 00:07:43 - Lessons Learned on Inclusion, Leadership, and Teamwork 00:09:42 - Looking Ahead: The Future Season and Community Engagement "Let your difference shine as your differentiator. The world needs what only you can bring to the table." - Lori Adams-Brown Send this episode to five people in your text threads, Slack channel, or group chat who care about making the world better. Hit the follow button on the podcast so you don't miss the next conversation. Scroll down, tap five stars, and leave a quick review for the podcast. Get 10% off your first month of therapy at www.betterhelp.com/difference. Join the Master the Career Pivot course at LoriAdamsBrown.com/CareerPivot. Difference Makers who are podcast listeners get 10% offf with the code: DIFFERENT "Change is a team sport, and the best solutions emerge when everyone has a seat and a say." - Lori Adams-Brown Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unexpected Ways of God's Discipline (Jonah 1) - Morning Sermon

Summer has arrived, and I'm taking a moment to look back at some of the most impactful episodes to date! I know this season brings a mix of relaxation and planning, especially for families navigating dyslexia. That's why I wanted to bring you our "Summer Rewind" series, a curated selection of previously aired episodes packed with valuable insights, practical strategies, and empowering advice to help you support your child's literacy journey through the warmer months and beyond. This episode, 5 Unexpected Ways Dyslexia Affects Everyday Life, originally aired in May of 2024, and I hope you enjoy listening to it again (or for the first time)! When people talk about dyslexia and how it affects people, the focus is almost always on improving a child's learning environment. They rarely talk about how the effects show up in everyday life, and in this episode, I look at five unexpected areas in which dyslexia impacts people. My Untangling Dyslexia: From Identification to IEP course walks you through every step of the identification and support process. I offer two options: the course itself, which gives you all the tools and templates you need to advocate for your child, or the course paired with a comprehensive literacy evaluation. Either way, you'll have a roadmap to follow instead of trying to figure everything out on your own, and you can learn more and apply now at https://www.literacyuntangled.com/continuethejourney! My brand-new mini-course, From Lost to Empowered: How to Get Your Struggling Reader: The 3-Step Evaluation Request Blueprint for Parents of Struggling Readers, is available now! This 3-step evaluation request blueprint walks you through everything you need to know, from documenting concerns with the right details to writing the evaluation request letter with language that triggers legal timelines, to handling what to do when schools try to push you off, and so much more. You can break through the barriers NOW and get instant access at https://www.literacyuntangled.com/from-lost-to-empowered. Topics Covered: Why navigating airports, reading maps, and managing travel documents can be a significant hurdle for individuals with dyslexia [1:33] How the unique executive function demands and road sign challenges that make driving a complex task for many with dyslexia [3:44] Ways that dyslexia affects navigation on the water and the surprising complexities of interpreting nautical charts and symbols [5:10] Why reading recipes, managing steps, and ensuring proper cooking times can be a real struggle in the kitchen for dyslexic individuals [5:31] Some of the significant processing challenges that are being created by the increased use of subtitles in modern media [6:12] Key Takeaways Dyslexia's impact extends far beyond academic settings, profoundly affecting seemingly ordinary daily activities. Individuals with dyslexia often face significant challenges with tasks requiring simultaneous processing of visual and auditory information, quick reading of complex text, and intricate organizational skills. Understanding these less-talked-about challenges of dyslexia in everyday life can foster greater empathy and provide insights into developing more effective support strategies. When you're ready to work with me, here are 3 ways I can help you: Join the waitlist to find out when my long-awaited course, Untangling Dyslexia: From Identification to IEP, opens up again! Subscribe to my Podcast Literacy Untangled Podcast for bimonthly episodes on navigating the dyslexia journey with your kid. Want 1:1 help from an Orton-Gillingham expert? Book a call to see how I help kids who are struggling to learn how to read. Have a question or want a certain topic covered? Send an email to jennie@literacyuntangled.com or a DM on Instagram. I want to support parents with dyslexic children and get this content in the hands of those who need it most. Click the share button and send away! Thank you. Listen to the episode on Apple Podcasts, Spotify or on your favorite podcast platform. Connect: - Visit my website - Sign up for my newsletter - Follow me on Instagram - Join me on Facebook

✍️ Start your 90-day journey to lasting contentment with The Contentment Journal. Money can be a blessing, but without intentionality, it can do more harm than you realize. In this episode, find out three ways money might be hurting you and what you can do to take back control. Next Steps:

What if God's guidance doesn't always come as we expect it? This teaching explores the surprising ways God leads us, often gently, sometimes dramatically, inviting us to change our expectations and how we live. Text Acts 11  

AI might sound like something only big companies use, but it's becoming a powerful (and surprisingly simple) tool for small business owners too. In this episode, I'm sharing nine unexpected ways you can use AI to make your daily workload lighter and more manageable, without needing to be a tech expert or change everything about how you work.Think of this episode as your starting point for using AI in real, everyday tasks you probably didn't even know it could help with. If you've been curious about AI but unsure where to begin, this conversation will show you that it's more accessible and useful, than you might think.Send us a textSupport the show Show Notes Apply to be featured on My Weekly Marketing!

Can water hold memory, respond to your thoughts, and support healing? In this episode of The Healing & Human Potential Podcast, we explore the hidden intelligence of water—and what it means for your health, emotions, and connection to life. You'll hear how water responds to intention, sound, and words by forming stunning crystallized images. We talk about how it can reflect what's happening in your body, store past trauma, and even act as a mirror for the divine.  Our guest is Veda Austin, a water researcher and author whose healing journey began after a near-fatal car crash. She shares how water helped her recover, what she's discovered through years of crystallography, and how she developed her freezing method. Veda also talks about “hydro glyphs”—symbols water forms in response to specific words—and her work with the non-speaking autistic children from The Telepathy Tapes who describe these images as doorways to healing. If you're ready to see water in a whole new way, this is a conversation you won't want to miss.   ===   Have you watched our previous episode titled Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love   Watch on YouTube: https://youtu.be/bfBSNKPEl80?si=69P6OtbXKAlyjYFR   ===   GUEST LINKS https://facebook.com/waterresearcher https://instagram.com/vedaaustin_water Website: http://www.vedaaustin.com   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

ResourcesEpisode 135. How to Set Appropriate Boundaries and Negotiate Well with your Ex-SpouseEpisode 188. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 153. How to Empower Organization, Improve Communication and Create Peace Between Your Kids Two HomesEpisode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued, or Dismissed by Your Former SpouseEpisode 67. The Best Co-Parenting Strategy That You Already KnowEpisode 31. Unexpected Ways to Improve How You Cope with You ExEpisode 33. How to Cope with a Difficult Ex and Protect Your KidsSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you. We really appreciate your feedback!

Ever wondered how birth control affects your natural hormonal rhythm? Listen to Dr. Sarah Hill reveal the truth about hormones, health, and life choices. This episode explores how synthetic hormones from birth control pills can influence a wide range of bodily functions, from brain activity to immune system responses, and how these effects can differ significantly from natural hormone cycles. Dr. Hill addresses the potential long-term impacts of starting birth control at a young age and staying on it for years, including fertility concerns and hormonal imbalances. Uncover the hidden truths about birth control, menopause, and hormone therapy with Dr. Sarah Hill! Let's embrace a healthier, natural rhythm.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep279 Dr. Sarah E. Hill is a researcher and professor at TCU, lead science advisor for 28 Wellness, and the author of “This Is Your Brain On Birth Control”. Sarah's groundbreaking research has resulted in close to 100 research publications. Her work has been featured in The New York Times, The Washington Post, Scientific American, The Economist, and on television shows like Good Morning and Today. Sarah is also a sought-after speaker, consultant, and media expert in women's hormones and sexual psychology. More at https://www.sarahehill.com/ Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

In this episode of The Rachel Hollis Podcast, Rachel emphasizes the importance of celebrating progress and cultivating a positive mindset. She shares five unexpected ways to fall in love with your life: embracing possibilities, romanticizing daily routines, going on artist dates, celebrating small wins, and curating your energy.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Building a Foundation for Success01:01 Introduction to the Rachel Hollis Podcast02:13 Valentine's Day and Finding Love02:59 Unexpected Ways to Fall in Love with Your Life07:29 Fall in Love with Possibility22:20 Romanticize Your Life25:14 Post-Holiday Blues25:58 Morning Rituals for Self-Care27:33 Creating Personal Rituals28:15 Documenting Small Moments28:52 Slowing Down and Being Present29:26 Embracing Your Main Character Energy30:14 Going on Artist Dates32:03 Cultivating Passion and Energy36:44 Celebrating Small Wins42:11 Curating Your Energy48:13 Final Thoughts and ChallengeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Totally Unexpected Ways A Cheater Was Outed Part 2 by Maine's Coast 93.1

 2 Kings 3:12-19 In today's episode, we continue our journey with the  3 kings who seek help from Elisha as they prepare to face Moab. Elisha, although hesitant, listens to God's instructions. A musician plays, and God's spirit fills the room, giving Elisha a surprising message. Through this story, we learn that God often works in ways we don't expect! These episodes build upon themselves so to ensure the kids better understand scripture and the context, please make sure to listen to the Elisha series in order. ---------------------------------------------------------------------------------------------------------------------- bible project animated video of 1 and 2 Kings Elijah coloring book on Amazon To listen to our Elijah series, go to episodes #292-301. This will also give them context for Elisha. ------------------------------------------------ To enjoy the library of bonus content (coloring pages, sheets, memory verse, etc) for the episodes go here and click bonus content. By enjoying them, you allow us to keep the episodes free for families all over the world to access and enjoy. From our family to yours, THANK YOU!  To connect with us, go here. For our free Read-A-Loud pdf book go here.    See omnystudio.com/listener for privacy information.

Erectile dysfunction is more than just a bedroom issue—it's often an early indicator of more serious health problems. In this episode of “The Doctor's Farmacy,” I look back on conversations with Dr. George Papanicolaou and Dr. George Shapiro to explore the surprising connections between sexual health and overall wellness and why ED is often an early indicator of metabolic issues, insulin resistance, and heart health. I'll cover conventional treatments, as well as emerging therapies, and share how lifestyle changes in diet, exercise, and sleep can boost testosterone and improve sexual performance. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Full-length episodes of these interviews can be found here: The Science of Erectile Dysfunction and Unexpected Ways to Treat It How To Treat Erectile Dysfunction Without The Little Blue Pill The State of Science for Sex, Aging, and Regenerative Medicine This episode is brought to you by Pique, LMNT, and Eight Sleep. Head over to PiqueLife.com/Hyman20 and get up to 20% off + a complimentary beaker and rechargeable frother. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Save three-hundred dollars off the POD 4 Ultra and two-hundred dollars off the Pod 4. Head to EightSleep.com/Mark. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Throwback Thursday, Heal Squad! Today, we dive into how practicing gratitude can serve as an anchor, helping you navigate through difficult times and setting the foundation for abundance. We explore how gratitude can transform your perspective, even in life's toughest moments. Maria is sharing her daily practices that have immensely helped her, as well as, discussing what she calls the “gratitude reset”.  Get ready to discover how cultivating gratitude isn't just about positive thinking—it's a tool for grounding yourself, protecting your point of attraction, and building the emotional strength to weather life's storms. From personal growth to relationship insights, this episode will inspire you to recognize the beauty of every season, celebrate small victories, and set intentions for a life filled with purpose.  Healers and Heal Liners:  Gratitude as a Compass. While life can be overwhelming, embracing gratitude daily helps us find balance. Gratitude doesn't erase challenges, but it grounds us, enabling us to approach each day with renewed strength. Finding Beauty in Every Season. With a new season upon us, it's important to remember that not every phase of life is easy, but every season holds beauty if we look for it. Whether you're in a tough season or a time of joy, gratitude reveals purpose in each experience. Protect Your Point of Attraction. We are all magnets for the energy we put out. By focusing on gratitude and positivity, we attract what aligns with our deepest desires. Learn how to protect and nurture this energy to build a life you love. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

One of the things I love most about our community is how we always keep it real about the highs and lows of entrepreneurship… and Vanessa Lau embodies this spirit in such a profound way.  Vanessa Lau is a creator and entrepreneur on a mission to inspire business owners and creators to lead more authentic and fulfilling lives. Last year, she took a step back to reset, and in doing so, she redefined what success means to her. Vanessa's story is a powerful reminder that sometimes the bravest thing you can do is take a break. In this episode, Vanessa and I are chatting about the common traps in business and how these led to her dissolving her business for a year and how to follow your intuition if you find yourself in need of a break. She also shares key lessons she learned about her health, relationships, and most importantly herself when she stripped her business away from her identity, and the changes she's made in her business this time around to avoid making the same mistakes that led to her burnout! This conversation is about to leave you feeling inspired and empowered to protect your peace… no matter what it takes. I can't wait for you to hear Vanessa's insights about redefining success so click play now! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/vanessalau  Thanks to our Goal Digger Sponsors: Your home might be worth more than you think. Find out how much at airbnb.com/host! Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit! Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout. Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger! Post your job for free at http://linkedIn.com/jenna. Join millions at http://actofman.com to protect what we love—human-made problems need human-made solutions. Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!