Podcasts about unexpected ways

Struggling to get things done might not be about effort; it could be something deeper. Psychologist Ari Tuckman uncovers the emotional roadblocks behind productivity, from shame to decision paralysis. Discover how to rethink prioritization and tap into meaningful motivation. A must-listen for anyone who wants to work smarter, not just harder.What to expect in this episode:Why productivity struggles often start with emotional roadblocks, not lack of effortHow to figure out what's really getting in the way when you're stuckWhat it means to define a problem clearly before jumping to solutionsWhy learning to say “no” is a productivity skill, not just a boundaryWhat “deep work” is and how to protect your best focus timeAbout Ari Tuckman, PsyD, MBA Dr. Tuckman is a psychologist, sex therapist, international presenter, and respected ADHD thought leader based in West Chester, PA. He specializes in diagnosing and treating ADHD, as well as working with couples on intimacy and relationship dynamics. A former board member and current conference committee co-chair for CHADD, Ari is the author of five books, including The ADHD Productivity Manual. He has been featured in major media outlets such as CNN, NPR, The New York Times, USA Today, and The Washington Post.Connect with AriWebsite: Ari Tuckman Check out Ari Tuckman's latest book, The ADHD Productivity Manual, and more on his website, like:Understand Your Brain, Get More Done: The ADHD Executive Functions WorkbookThe ADHD Productivity ManualADHD After Dark: Better Sex Life, Better RelationshipRelated Links: EP163: How to Stop Fixing So You Can Start Helpinghttps://podcasts.apple.com/us/podcast/ep-163-how-to-stop-fixing-so-you-can-start-helping/id1565976964?i=1000656348462 EP172: The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solving https://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748 EP202: ADHD Can Help You Succeed in Unexpected Ways with Ari Tuckman, Psy.D.https://impactparents.com/adhd-can-help-you-succeed-in-unexpected-ways-with-ari-tuckmanGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here:https://impactparents.com/adhd-and-productivity-how-to-work-smarter-not-harderConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Discovering and living out our calling in Christ is one of the greatest joys and responsibilities we have as followers of Jesus. Each of us is uniquely gifted, and God desires for us to use those gifts not just within the walls of the church, but in our neighborhoods, schools, workplaces, and beyond. The church is not a building—it's the people, empowered by the Spirit, carrying the presence and love of Christ wherever we go. We are in a relay race of faith, having received the baton from those who came before us, and now it's our turn to run our leg and pass it on to the next generation.Our calling is not about simply attending services or knowing the back of someone's head in worship. It's about connection, relationship, and active participation in God's mission. Through stories from our own community and our partners in Honduras, we see how God weaves together our gifts, backgrounds, and even our professions in unexpected ways to serve others and advance His kingdom. Sometimes, the place where we serve may not match our occupation, but God uses our willingness and relationships to open doors for ministry and transformation.The unity of the church is a powerful witness to the world. Jesus prayed in John 17 that we would be one, just as He and the Father are one, so that the world would know He was sent by God. Our unity is not just for our own benefit, but so that the world may see Christ in us. The incarnation of Jesus continues through us—wherever we go, He goes, because He lives in us. We are carriers of His glory, called to serve together in unity, passing the baton of faith to those who come after us.Today is an invitation to step into the fullness of what God has for you. Whether through established ministries, new opportunities, or simply by being present in someone's life, God is calling you to use your gifts for His glory. This is not about filling holes in programs, but about finding fulfillment and purpose as you join God in the work He is already doing. Let's be a church that launches people into their calling, unified in love and service, so that the world may know Jesus.[00:00] - Welcome[02:48] - The Joy of Discovering Your Calling[05:00] - EVC's Partnership in Honduras[08:05] - The Power of Finding a Person of Peace[09:16] - Praying Over Our Global Partners[11:00] - Stories of Service: Meet the Elwells and Geibels[13:15] - The Role of Invitation and Relationships[15:30] - Serving in Unexpected Ways[17:45] - Impacting the Next Generation: The 4th & 5th Grade Ministry[19:28] - Testimonies from Impact Ministry[22:00] - Missions in Honduras: Medical Team Reflections[28:09] - God's Preparation and Divine Appointments[32:00] - Your Role in the Body of Christ[34:13] - The Ongoing Incarnation: Christ in Us[36:18] - Unity as Our Witness to the World[37:52] - Launching Out: On-Deck and Outbound Ministries[40:05] - Taking Your Next Step[42:20] - Closing Prayer and Sending Out

Welcome back to My Seminary Life. We are picking things up after the break with ReOrientation; the special where we strip everything down and get back to basics, our pursuit of Jesus. For this year's edition, I sit down to look at Judges 3:12-31 at how Ehud delivered Israel from Moab and from it I challenge the common said phrase that "God works in mysterious ways." I think that statement does not represent how God works well and does damage to how we are to live. Instead, I reflect on how God works in unexpected ways and how Jesus is the ultimate fulfillment of that. Contact: emailseminarylife@gmail.comYouTube: https://www.youtube.com/@StudioTwoOneNine

Welcome back to My Seminary Life. We are picking things up after the break with ReOrientation; the special where we strip everything down and get back to basics, our pursuit of Jesus. For this year's edition, I sit down to look at Judges 3:12-31 at how Ehud delivered Israel from Moab and from it I challenge the common said phrase that "God works in mysterious ways." I think that statement does not represent how God works well and does damage to how we are to live. Instead, I reflect on how God works in unexpected ways and how Jesus is the ultimate fulfillment of that. Contact: emailseminarylife@gmail.comYouTube: https://www.youtube.com/@StudioTwoOneNine

In this episode, I'm sharing the AI changes I've made to my store and courses that are directly boosting revenue. You'll hear what's working right now, what surprised me, and how you can apply these ideas to your own business. What You’ll Learn Sneaky-smart ways I use AI to boost sales How AI helps me create content way faster Unexpected tricks to scale my store & courses Sponsors SellersSummit.com – The Sellers Summit is the ecommerce conference that I’ve run for the past 8 years. It’s small and intimate and you’ll learn a ton! Click Here To Grab The Recordings. […] The post 602: How I'm Using AI To Grow My Store And Courses In Unexpected Ways appeared first on MyWifeQuitHerJob.com.

Ever wondered what really happens when you bring together people from over a hundred countries—all tuning in for one simple reason: to embrace their differences and actually change the world? Five years ago, Lori was just longing for connection during lockdown, learning podcasting on the fly. Now, this community has quietly become a global experience, sparking conversations that ripple into boardrooms, classrooms, and living rooms everywhere. But there's one lesson Lori never expected to learn along the way—and it's something that could totally reframe how you see your own difference. Ready to find out what it is? In this episode, you will be able to: Discover how launching a podcast during challenging times can unlock new opportunities for authentic connection and leadership growth. Explore ways to use podcasting as a powerful tool to create inclusive spaces that amplify diverse voices and foster real community. Understand the transformative power of personal stories in shaping leadership styles that inspire trust and meaningful change. "Inclusion is not just some initiative. It's a mindset and a daily choice that shapes the future of work, leadership, and human connection." - Lori Adams-Brown The key moments in this episode are:00:00:00 - Celebrating Five Years of A World of Difference Podcast 00:04:42 - The Vision and Impact Behind the Podcast 00:07:43 - Lessons Learned on Inclusion, Leadership, and Teamwork 00:09:42 - Looking Ahead: The Future Season and Community Engagement "Let your difference shine as your differentiator. The world needs what only you can bring to the table." - Lori Adams-Brown Send this episode to five people in your text threads, Slack channel, or group chat who care about making the world better. Hit the follow button on the podcast so you don't miss the next conversation. Scroll down, tap five stars, and leave a quick review for the podcast. Get 10% off your first month of therapy at www.betterhelp.com/difference. Join the Master the Career Pivot course at LoriAdamsBrown.com/CareerPivot. Difference Makers who are podcast listeners get 10% offf with the code: DIFFERENT "Change is a team sport, and the best solutions emerge when everyone has a seat and a say." - Lori Adams-Brown Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what really happens when you bring together people from over a hundred countries—all tuning in for one simple reason: to embrace their differences and actually change the world? Five years ago, Lori was just longing for connection during lockdown, learning podcasting on the fly. Now, this community has quietly become a global experience, sparking conversations that ripple into boardrooms, classrooms, and living rooms everywhere. But there's one lesson Lori never expected to learn along the way—and it's something that could totally reframe how you see your own difference. Ready to find out what it is? In this episode, you will be able to: Discover how launching a podcast during challenging times can unlock new opportunities for authentic connection and leadership growth. Explore ways to use podcasting as a powerful tool to create inclusive spaces that amplify diverse voices and foster real community. Understand the transformative power of personal stories in shaping leadership styles that inspire trust and meaningful change. "Inclusion is not just some initiative. It's a mindset and a daily choice that shapes the future of work, leadership, and human connection." - Lori Adams-Brown The key moments in this episode are:00:00:00 - Celebrating Five Years of A World of Difference Podcast 00:04:42 - The Vision and Impact Behind the Podcast 00:07:43 - Lessons Learned on Inclusion, Leadership, and Teamwork 00:09:42 - Looking Ahead: The Future Season and Community Engagement "Let your difference shine as your differentiator. The world needs what only you can bring to the table." - Lori Adams-Brown Send this episode to five people in your text threads, Slack channel, or group chat who care about making the world better. Hit the follow button on the podcast so you don't miss the next conversation. Scroll down, tap five stars, and leave a quick review for the podcast. Get 10% off your first month of therapy at www.betterhelp.com/difference. Join the Master the Career Pivot course at LoriAdamsBrown.com/CareerPivot. Difference Makers who are podcast listeners get 10% offf with the code: DIFFERENT "Change is a team sport, and the best solutions emerge when everyone has a seat and a say." - Lori Adams-Brown Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unexpected Ways of God's Discipline (Jonah 1) - Morning Sermon

Summer has arrived, and I'm taking a moment to look back at some of the most impactful episodes to date! I know this season brings a mix of relaxation and planning, especially for families navigating dyslexia. That's why I wanted to bring you our "Summer Rewind" series, a curated selection of previously aired episodes packed with valuable insights, practical strategies, and empowering advice to help you support your child's literacy journey through the warmer months and beyond. This episode, 5 Unexpected Ways Dyslexia Affects Everyday Life, originally aired in May of 2024, and I hope you enjoy listening to it again (or for the first time)! When people talk about dyslexia and how it affects people, the focus is almost always on improving a child's learning environment. They rarely talk about how the effects show up in everyday life, and in this episode, I look at five unexpected areas in which dyslexia impacts people. My Untangling Dyslexia: From Identification to IEP course walks you through every step of the identification and support process. I offer two options: the course itself, which gives you all the tools and templates you need to advocate for your child, or the course paired with a comprehensive literacy evaluation. Either way, you'll have a roadmap to follow instead of trying to figure everything out on your own, and you can learn more and apply now at https://www.literacyuntangled.com/continuethejourney! My brand-new mini-course, From Lost to Empowered: How to Get Your Struggling Reader: The 3-Step Evaluation Request Blueprint for Parents of Struggling Readers, is available now! This 3-step evaluation request blueprint walks you through everything you need to know, from documenting concerns with the right details to writing the evaluation request letter with language that triggers legal timelines, to handling what to do when schools try to push you off, and so much more. You can break through the barriers NOW and get instant access at https://www.literacyuntangled.com/from-lost-to-empowered. Topics Covered: Why navigating airports, reading maps, and managing travel documents can be a significant hurdle for individuals with dyslexia [1:33] How the unique executive function demands and road sign challenges that make driving a complex task for many with dyslexia [3:44] Ways that dyslexia affects navigation on the water and the surprising complexities of interpreting nautical charts and symbols [5:10] Why reading recipes, managing steps, and ensuring proper cooking times can be a real struggle in the kitchen for dyslexic individuals [5:31] Some of the significant processing challenges that are being created by the increased use of subtitles in modern media [6:12] Key Takeaways Dyslexia's impact extends far beyond academic settings, profoundly affecting seemingly ordinary daily activities. Individuals with dyslexia often face significant challenges with tasks requiring simultaneous processing of visual and auditory information, quick reading of complex text, and intricate organizational skills. Understanding these less-talked-about challenges of dyslexia in everyday life can foster greater empathy and provide insights into developing more effective support strategies. When you're ready to work with me, here are 3 ways I can help you: Join the waitlist to find out when my long-awaited course, Untangling Dyslexia: From Identification to IEP, opens up again! Subscribe to my Podcast Literacy Untangled Podcast for bimonthly episodes on navigating the dyslexia journey with your kid. Want 1:1 help from an Orton-Gillingham expert? Book a call to see how I help kids who are struggling to learn how to read. Have a question or want a certain topic covered? Send an email to jennie@literacyuntangled.com or a DM on Instagram. I want to support parents with dyslexic children and get this content in the hands of those who need it most. Click the share button and send away! Thank you. Listen to the episode on Apple Podcasts, Spotify or on your favorite podcast platform. Connect: - Visit my website - Sign up for my newsletter - Follow me on Instagram - Join me on Facebook

Today, we explored the reality of doubt in the life of faith, drawing from the story of Habakkuk—a prophet who dared to bring his deepest questions and frustrations directly to God. Habakkuk lived through a time of spiritual revival under King Josiah, only to see everything unravel under the wicked reign of Jehoiakim. Surrounded by political chaos and spiritual decline, Habakkuk's heart was broken as he watched his people turn from God and face the threat of destruction from brutal foreign powers. In his confusion and pain, he did not turn away from God, but instead turned toward Him, voicing his honest doubts and asking, “Why?”God's response to Habakkuk was not what he expected. Instead of promising immediate rescue or revival, God revealed that He was already at work in ways Habakkuk could not understand—even using the Babylonians, a ruthless nation, as part of His plan. This answer only deepened Habakkuk's confusion, showing us that sometimes, even when God answers, it doesn't resolve all our questions. The story invites us to wrestle honestly with our doubts, recognizing that doubt is not the enemy of faith, but can be a catalyst for deeper trust and a more personal relationship with God.We also reflected on the story of Thomas, the disciple who doubted, and how his journey led him to a faith that was truly his own. Doubt, rather than being a sign of spiritual weakness, can be the soil in which authentic faith grows. The key is not to run from our questions, but to bring them to Jesus, who meets us with patience and love.Ultimately, what we need most in seasons of doubt is not answers, but God's presence. Answers may not heal our pain or restore what we've lost, but the assurance that God is with us—steadfast, loving, and unafraid of our questions—gives us the courage to hold on. Faith is not about having everything figured out; it's about trusting the One who holds us, even when nothing makes sense. In the space between our questions and God's answers, we find that His presence is enough.Chapters[00:00] - Welcome[01:00] - Introduction: Life-Changing Encounters[03:55] - Wrestling with Doubt and Asking “Why?”[06:00] - Context: The World of Habakkuk[07:43] - Josiah's Revival and Judah's Decline[09:09] - The Spiritual and Political Crisis[12:17] - Habakkuk's Honest Questions[13:56] - Personal Story: A Father's Pain and Doubt[16:33] - God's Surprising Answer[18:31] - God at Work in Unexpected Ways[20:13] - The Babylonians: God's Unimaginable Plan[22:27] - Habakkuk's Confusion and Struggle[24:14] - Doubt as a Pathway to Deeper Faith[27:04] - Thomas: From Doubt to Devotion[30:51] - Faith in the Midst of Unanswered Questions[32:52] - The Limits of Answers and the Need for God[35:53] - Holding On When Life Doesn't Make Sense[38:22] - Waiting and Watching in the Silence[39:12] - Presence Over Answers[40:44] - Spoken Word: “A Shadow of a Doubt”[46:46] - God's Love in Our Doubt and Closing PrayerWelcome, EVC!

I used to drown in my thoughts for weeks. Now I reset in days—because I chose optimism. Here are 7 ways that choice saved my mental health.You can find us on Youtube and IG at Abundantly Aware.

✍️ Start your 90-day journey to lasting contentment with The Contentment Journal. Money can be a blessing, but without intentionality, it can do more harm than you realize. In this episode, find out three ways money might be hurting you and what you can do to take back control. Next Steps:

At the beginning of the 2nd chapter of Ruth, we are introduced to the 3rd main character in the story... a godly man named Boaz. Although there are not any overt miracles recorded in the book of Ruth, you see God's hand of providence on display as He brings Boaz and Ruth together and Boaz takes notice of her. This is a great reminder for us that even when we cannot see it, God is at work in our lives in unexpected ways to bring about his purposes. Hosted on Acast. See acast.com/privacy for more information.

What if God's guidance doesn't always come as we expect it? This teaching explores the surprising ways God leads us, often gently, sometimes dramatically, inviting us to change our expectations and how we live. Text Acts 11  

AI might sound like something only big companies use, but it's becoming a powerful (and surprisingly simple) tool for small business owners too. In this episode, I'm sharing nine unexpected ways you can use AI to make your daily workload lighter and more manageable, without needing to be a tech expert or change everything about how you work.Think of this episode as your starting point for using AI in real, everyday tasks you probably didn't even know it could help with. If you've been curious about AI but unsure where to begin, this conversation will show you that it's more accessible and useful, than you might think.Send us a textSupport the show Show Notes Apply to be featured on My Weekly Marketing!

"Know your value. Don't ask for permission to take up space. Just get out there and start doing things. We have one life, and we don't get to go bac,k and we have no do-overs. It doesn't matter if people are judging you. The people that are judging you are normally sitting on their couch not doing anything, but judging you. And so if you're out there doing the thing they're judging, you're already winning." —Tara PolleyOne word is all it takes— “Yes.” When you choose "yes," you're not just agreeing to an opportunity; you're declaring war on your comfort zone and challenging the status quo of your own limitations. Each "yes" is a stepping stone to a version of yourself you've only imagined in quiet moments of potential. It's the bridge between who you are and who you're meant to become.  Saying “yes” to American Dream TV, Tara Polley transformed a moment of personal terror into a national platform for storytelling, community connection, and personal reinvention. By embracing the discomfort of being on camera, she unlocked a journey that expanded her professional horizons, allowed her to showcase local businesses and community stories, and discover a powerful voice she never knew she possessed.Tune in as Heather and Tara dive deep into the importance of going out of our comfort zone, real estate insights, social media strategies, overcoming fear, community connection, storytelling as a marketing tool, embracing authenticity, taking professional risks, and navigating life's unexpected journeys through resilience and intentional "yes" moments.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:41 Meet Tara: Challenges and Growth in Real Estate 05:17 Reality TV and Its Impact on Real Estate Career 12:55 Client Relationships and Community Envolvement 16:59 Content Creation for Different Social Media Platforms  32:04 Overcoming Fear and Taking Risks to Grow36:31 The Power of Knowing Your Own ValueConnect with Tara: Tara Polley brings over 25 years of experience to the real estate industry, specializing in all facets of residential real estate, subdivision development, housing crisis counseling, and luxury properties, including wineries and bed & breakfast establishments. She is dually licensed as a Real Estate Broker in North Carolina as well as a Realtor Associate in California, and specializes in the Raleigh Triangle in addition to Sonoma Wine Country. Her expertise is further enhanced by her role as a host highlighting Sonoma County Wine Country on American Dream TV, an Emmy-nominated national lifestyle and real estate show that showcases properties, events, and local businesses. The show is widely syndicated on networks like HGTV and the Travel Channel and streams on platforms such as Apple TV, Roku, Amazon Prime, and Fire Video.WebsiteLinkedInFacebookInstagramYouTubeSupport the show

Can water hold memory, respond to your thoughts, and support healing? In this episode of The Healing & Human Potential Podcast, we explore the hidden intelligence of water—and what it means for your health, emotions, and connection to life. You'll hear how water responds to intention, sound, and words by forming stunning crystallized images. We talk about how it can reflect what's happening in your body, store past trauma, and even act as a mirror for the divine.  Our guest is Veda Austin, a water researcher and author whose healing journey began after a near-fatal car crash. She shares how water helped her recover, what she's discovered through years of crystallography, and how she developed her freezing method. Veda also talks about “hydro glyphs”—symbols water forms in response to specific words—and her work with the non-speaking autistic children from The Telepathy Tapes who describe these images as doorways to healing. If you're ready to see water in a whole new way, this is a conversation you won't want to miss.   ===   Have you watched our previous episode titled Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love   Watch on YouTube: https://youtu.be/bfBSNKPEl80?si=69P6OtbXKAlyjYFR   ===   GUEST LINKS https://facebook.com/waterresearcher https://instagram.com/vedaaustin_water Website: http://www.vedaaustin.com   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

Message us Questions and/or comments about the showFaith formation follows a unique path for each person, moving from a "God-haunted feeling" through imagination and believability to deep conviction, with questions playing a crucial role in authentic spiritual growth.• Faith development often begins with an innate sense that there's "something more" beyond what we can physically experience• Parents can help children move through stages of faith by offering a safe environment for questions rather than quick answers• The teen years are critical for faith development as adolescents need space to question and personalize their beliefs• How we view God often parallels how we relate to others in our human relationships• Authentically saying "I don't know" to difficult spiritual questions builds trust and models real faith• The most powerful witness isn't perfect explanation but embodying unconditional love, especially during difficult times• Parents should resist panic when teens question faith, as this questioning is often a necessary part of developing authentic beliefGot questions? Email us at podcasts@calfarley.org. If you love the show, please give us a five-star review to help others find us.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

ResourcesEpisode 135. How to Set Appropriate Boundaries and Negotiate Well with your Ex-SpouseEpisode 188. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 153. How to Empower Organization, Improve Communication and Create Peace Between Your Kids Two HomesEpisode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued, or Dismissed by Your Former SpouseEpisode 67. The Best Co-Parenting Strategy That You Already KnowEpisode 31. Unexpected Ways to Improve How You Cope with You ExEpisode 33. How to Cope with a Difficult Ex and Protect Your KidsSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you. We really appreciate your feedback!

Ever wondered how birth control affects your natural hormonal rhythm? Listen to Dr. Sarah Hill reveal the truth about hormones, health, and life choices. This episode explores how synthetic hormones from birth control pills can influence a wide range of bodily functions, from brain activity to immune system responses, and how these effects can differ significantly from natural hormone cycles. Dr. Hill addresses the potential long-term impacts of starting birth control at a young age and staying on it for years, including fertility concerns and hormonal imbalances. Uncover the hidden truths about birth control, menopause, and hormone therapy with Dr. Sarah Hill! Let's embrace a healthier, natural rhythm.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep279 Dr. Sarah E. Hill is a researcher and professor at TCU, lead science advisor for 28 Wellness, and the author of “This Is Your Brain On Birth Control”. Sarah's groundbreaking research has resulted in close to 100 research publications. Her work has been featured in The New York Times, The Washington Post, Scientific American, The Economist, and on television shows like Good Morning and Today. Sarah is also a sought-after speaker, consultant, and media expert in women's hormones and sexual psychology. More at https://www.sarahehill.com/ Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

In this episode, I dive into how intentionally redesigning my home helped me heal from burnout and trauma. Discover the therapeutic power of creating functional and calming spaces like my bathroom, nightstand, and work-from-home area. From using natural light to organizing spaces with personal touches, learn practical tips for making your own home a sanctuary. Join me on this journey of self-discovery and healing as I share my personal experiences and insights on home therapy.KEY MOMENTS00:00 Introduction: A Life-Changing Choice00:32 Facing Burnout and Slowing Down02:10 Unplugging in Hawaii03:32 Recharging and Reflecting04:41 Embracing Home Therapy06:15 The Healing Bathroom08:02 Revamping the Nightstand11:03 Creating a Productive Workspace13:46 Transforming the Communal Space15:02 Kitchen Flow and Habits17:51 Organizing the Closet20:00 Garage Makeover21:53 Conclusion: A Journey to Healing--- ANITA'S LINKS ---• Home Therapy Book: Get a copy! • Book a Home Consult w/ Me! • My Website: anitayokota.com • Instagram: Follow • YouTube: Subscribe and Watch this Episode on Video!

To get your free copy of Zach's Ebook “Handmade Business Secrets”, Please click here - https://www.zachvaught.com/handmadebusinesssecretsbook   If you're trying to grow to $5-10k/mo with your woodworking or handmade business- steal all the same strategies & systems Zach used to break the $10k/mo barrier - Please click here - https://www.zachvaught.com/HHA   If you're a woodworker doing at least $3k/mo consistently in sales and you're ready to scale to $20k/mo+, you need to apply for the Woodworking Accelerator Program. Please click here - https://www.zachvaught.com/WWBAP   All Zach's top choices that power his business   SHOPIFY - Launch your new woodworking or handmade website today for just $1! It's easy to get started. https://shopify.pxf.io/c/2544769/1061744/13624   INCFILE - Setup your business the right way & in minutes! Be sure to use this link for your discount! - https://incfile.grsm.io/c6ymnwkoo5hv   QUICKBOOKS - Save 30% For 6 Months & Finally Get Your Business Finances In Order - https://quickbooks.intuit.com/partners/qbba/?cid=par_qbppnr_zachvaught9472&gspk=emFjaHZhdWdodDk0NzI&gsxid=YZeRn3iY57Ni   PIPEDRIVE - Follow up with leads, keep track of clients, and close more sales! Try for free for 30 days! - https://aff.trypipedrive.com/fh34hhfppt9k   SIMPLETEXTING - Implement SMS & Text Messaging Marketing Into Your Business Today To Sell More, Make More, & Grow More! Get started for free today. - https://simpletexting.stptnr.net/bvgs1y2ouqwn   LUCID CHARTS - Get Strategic & Plan For Growth. Use These Charts To Map Out Marketing Strategies, Org Charts, Shop Flows, & More! Sign up for free today. - https://try.lucid.co/rhuf1awoigan 

Giotis Kantartzis February 22, 2025 Faith Presbyterian Church Birmingham, ALThank you for listening! Please visit us at www.faith-pca.org.

If you're living with ADHD or love someone who is, you know it's more than just forgetting keys. This episode dives deep into the emotional realities of ADHD with Ari Tuckman, Psy.D., exploring self-acceptance, family dynamics, and the power of community. Get ready for a conversation that finally "gets it." Listen now!Here's what to expect in this episode:A deep dive into the emotional landscape of ADHDPractical strategies for managing ADHD in daily lifeThe significance of community support and connection for individuals and families affected by ADHDGuidance for individuals with ADHD on recognizing their own values and strengthsValuable information for individuals with ADHD, their families, and anyone seeking to understand neurodiversity betterAbout Ari Tuckman, Psy.D.Ari Tuckman, Psy.D., is a psychologist, author, and expert in ADHD, couples therapy, and sexual health. A recognized thought leader, he has contributed to major media outlets such as CNN, NPR, and The New York Times. Dr. Tuckman is a former board member and conference committee co-chair for CHADD, the national ADHD advocacy organization, and he received its 2023 Hall of Fame award. He maintains a private practice in West Chester, Pa.Connect with Ari Tuckman, Psy.D.Website: Ari TuckmanPodcast: More Attention, Less Deficit PodcastRelated LinksWhat Support do ADHD'ers Need? Book Smart or Street Smart?:https://tinyurl.com/mr37erj2From Undiagnosed ADHD to Dope Black Dad:https://tinyurl.com/2hj4adbvShame Resilience: A Key Component in ADHD Wellness:https://tinyurl.com/ynbys4xaParadox: High Achieving Adults with ADHD:https://tinyurl.com/5n7avywaMedical Bias vs ADHD: The History of a Smear Campaign:https://tinyurl.com/mpup4ktmBlack Woman Psychotherapist & Coach on ADHD, Resilience & Community:https://tinyurl.com/3jjxmb4hAri's blogs on ImpactParents: https://impactparents.com/author/ari-tuckman/Annual International Conference on ADHD: https://chadd.org/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents

Everyone thinks INFPs are just soft-spoken dreamers who can't handle conflict. But as an INFP who's been through plenty of battles (both real and imagined), let me show you how our emotional depth can create some of the most fascinating characters at your table... The Soul Tender• Creates literal empathetic bonds• Shares damage with allies• Perfect for: Clerics, Divine Soul Sorcerers• Think: "Your pain is my pain... literally" The Pain Artisan• Transforms curses into power• Converts enemy debuffs into party buffs• Perfect for: Bards, Aberrant Mind Sorcerers• Think: "Every scar tells a story I can rewrite" The Dreamwalker• Blurs reality with imagination• Manifests tactical possibilities• Perfect for: Illusion Wizards, Archfey Warlocks• Think: "Reality is just one of infinite possibilities"Pro Tip: Don't fall into the "passive INFP" trap. Use your emotional intelligence proactively. Your party doesn't just need another healer - they need someone who can rewrite the rules of what's possible.Which archetype would you play? Or have you created your own INFP-inspired character?#DnD #INFP #TTRPG #GeekPsychology00:00 Introduction to INFPs in RPGs00:47 Understanding the INFP Personality02:34 Character Archetypes: Soul Tender03:53 Character Archetypes: Pain Artisan and Dreamwalker06:59 Tips for Playing INFP Characters

Connect with us!If you know, you know about hair grease and our mothers. I talk about mother loss in an unfiltered and raw way, sharing relatable experiences without clinical jargon, no attempts to heal you. Just talking to you so that you feel less alone.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

In this episode of The Rachel Hollis Podcast, Rachel emphasizes the importance of celebrating progress and cultivating a positive mindset. She shares five unexpected ways to fall in love with your life: embracing possibilities, romanticizing daily routines, going on artist dates, celebrating small wins, and curating your energy.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Building a Foundation for Success01:01 Introduction to the Rachel Hollis Podcast02:13 Valentine's Day and Finding Love02:59 Unexpected Ways to Fall in Love with Your Life07:29 Fall in Love with Possibility22:20 Romanticize Your Life25:14 Post-Holiday Blues25:58 Morning Rituals for Self-Care27:33 Creating Personal Rituals28:15 Documenting Small Moments28:52 Slowing Down and Being Present29:26 Embracing Your Main Character Energy30:14 Going on Artist Dates32:03 Cultivating Passion and Energy36:44 Celebrating Small Wins42:11 Curating Your Energy48:13 Final Thoughts and ChallengeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Throughout the Bible, we find many who were in need of a supernatural miracle. Moses stood before a sea with his enemies charging behind the Israelites. Esther knew that her people were facing annihilation. The three Hebrew boys needed deliverance from the fiery furnace. Daniel faced lions and David faced a giant. The list goes on. Are you in need of a miracle? Don't lose hope! Your answer can come in unexpected ways. Download our Free App: https://get.theapp.co/hghq Podcast: https://podcasts.apple.com/us/podcast/faithlife-christian-ministries/id1606442323 Facebook: https://www.facebook.com/faithlifecm Instagram: https://www.instagram.com/faithlifecm?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://x.com/faithlifecm Linkedin: https://www.linkedin.com/in/faithlife-christian-ministries-82ab77191/ YouTube: https://www.youtube.com/@FaithLifeChristianMinistries Website: https://faithlifecm.com Donate: https://subsplash.com/u/faithlifechristianminist/give

Totally Unexpected Ways A Cheater Was Outed Part 2 by Maine's Coast 93.1

Totally Unexpected Ways A Cheater Was Outed Part 1 by Maine's Coast 93.1

As we all know, you shouldn't use nail polish too often, or your nails will begin to dry up and turn yellow. However, it turns out that this type of cosmetic can cause much more serious harm to our health. We don't urge you to abandon nail polish altogether. Instead, Bright Side simply wants to list the negative effects its ingredients may have on your body. For example, if you're suffering from allergies, contact with formaldehyde can cause dermatitis and possible chemical burns. In more severe cases, it can trigger heart rhythm disorders, convulsions, and even cancer! Other videos you might like: 10 Warning Signs Your Liver Is Full of Toxins    • Видео   11 Unexpected Ways to Free Your Body from Toxins    • 11 Unexpected Ways to Free Your Body ...   12 Signs You're Eating Too Much Sugar    • Видео   TIMESTAMPS: Toluene 0:39 Formaldehyde 1:04 Dibutyl Рhthalate 1:26 What scientists say 1:45 How to choose a nail polish 2:16 SUMMARY: Toluene can affect the central nervous system and cause reproductive disorders. Headaches, weakness, fainting, dizziness, and nausea are just some of the likely consequences of using cheap nail polish. Dibutyl Рhthalate is used in nail products as a solvent for dyes. However, the presence of this dangerous component may cause you endocrine disorders, gynecological diseases, and diseases of the respiratory tract. Scientists conducted a study with a group of 24 women. 6 hours after painting their nails, most of the participants were displaying elevated levels of diphenyl phosphate — a derivative of triphenyl phosphate which is formed in the process of metabolism. ‘5-Free' means that the product doesn't contain formaldehyde, its derivative resins (formaldehyde resins), toluene, dibutyl phthalate, or camphor. ‘3-Free' means that the polish is free of just three of the harmful components: formaldehyde, dibutyl phthalate, and toluene. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHey everyone! Welcome back to another episode of the Tat2d Preacher Podcast. In this episode, I dive deep into the unexpected ways God speaks to us. I share a personal story about how God used an Instagram reel of my favorite football team, the Buffalo Bills, to reveal some profound insights to me. We explore how God communicates through social media, His word, people, and even supernatural experiences. Join me as we unravel the powerful and diverse ways God reaches out to us. Don't forget to leave your thoughts and share how God speaks to you!Let's Get Connected!https://www.thetat2dpreacher.com/bio.site/thetat2dpreacherhttps://www.instagram.com/thetat2dpre...https://www.tiktok.com/@tat2dpreacherpatreon.com/Tat2dPreacherjoel@thetat2dpreacher.com

There is a blog post that accompanies this episode at PrMarlon.comConnect with me.Check out our church at Cloverdale.orgThe intro music Fleet of Happy Fingers by Ryan BellConnect with me here.

Episode 350: Hope on the Horizon Episode 350 begins a new liturgical year with the start of Advent. We'lre looking at the theme of 'Living the Promise of Hope,' by exploring Luke 21:25-36. Join us as we discuss the importance of staying vigilant, patient, and spiritually ready while awaiting Jesus' return....we'll talk about that too.  Personal anecdotes and stories highlight how Jesus shows up in unexpected ways, reminding us of God's presence and the significance of active waiting. The episode encourages listeners to be steadfast in their faith, practice hope through prayer, and recognize Jesus in daily life, ultimately fostering a sense of community and transformation. Listen to Episode 350 at https://transformingmission.org/350 Time Stamp for Episode 350: Hope on the Horizon 00:43 Advent and the Promise of Hope 01:16 Exploring the First Scripture for Advent 03:16 Theological Discussion on Patience and Waiting 06:17 Stories of Jesus Showing Up in Unexpected Ways 17:58 Practical Reminders for Active Waiting 25:05 Conclusion and Sending Forth

 2 Kings 3:12-19 In today's episode, we continue our journey with the  3 kings who seek help from Elisha as they prepare to face Moab. Elisha, although hesitant, listens to God's instructions. A musician plays, and God's spirit fills the room, giving Elisha a surprising message. Through this story, we learn that God often works in ways we don't expect! These episodes build upon themselves so to ensure the kids better understand scripture and the context, please make sure to listen to the Elisha series in order. ---------------------------------------------------------------------------------------------------------------------- bible project animated video of 1 and 2 Kings Elijah coloring book on Amazon To listen to our Elijah series, go to episodes #292-301. This will also give them context for Elisha. ------------------------------------------------ To enjoy the library of bonus content (coloring pages, sheets, memory verse, etc) for the episodes go here and click bonus content. By enjoying them, you allow us to keep the episodes free for families all over the world to access and enjoy. From our family to yours, THANK YOU!  To connect with us, go here. For our free Read-A-Loud pdf book go here.    See omnystudio.com/listener for privacy information.

Join us in this episode as we explore the story of a medical student who redefined her career path after a pivotal moment of self-discovery and patient insight. Our guest, Janet A. Jokela, an infectious disease physician, delves into the lessons learned about career alignment, mentorship, and the vital role of compassion in medicine. Together, we discuss the power of patient interactions, the courage to pivot, and the importance of finding one's true calling in a demanding field. Janet A. Jokela, MD, MPH, ACP's Treasurer 2022-2025, served as the Regional Dean of the University of Illinois College of Medicine-Urbana, and currently serves as Professor and Senior Associate Dean of Engagement at the Carle Illinois College of Medicine, Urbana, IL. She discusses the KevinMD article, "How one medical student's life-changing conversation reshaped her career." Our presenting sponsor is DAX Copilot by Microsoft. Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows. 70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences. Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

Ever wondered how a simple video game could spark your creativity or a good book could change your life? In this episode, we dive deep into the unexpected ways to ignite your inner magic. From The Sims to the raw energy of a live concert, we explore how these seemingly ordinary experiences can unlock extraordinary potential. Discover how reading, writing, and even a bit of gaming can tap into your intuition, boost your confidence, and connect you to something greater. Get ready to be inspired as we unravel the hidden magic in everyday life.

Do interviews or high-stakes meetings leave you feeling nervous or uncertain? In today's episode, I share four unconventional yet powerful strategies to prepare yourself mentally and emotionally for these critical moments. These tips will not only help you handle pressure but also bring confidence and clarity to the table. From relieving self-imposed pressure to cultivating curiosity and self-support, this episode is packed with practical advice and personal anecdotes that will change the way you approach challenges. Whether you're navigating interviews, pitches, or important discussions, this episode equips you with tools to manage energy, stay composed, and embrace your value.   Get full show notes and more information here: https://nataliefisher.ca/227

Erectile dysfunction is more than just a bedroom issue—it's often an early indicator of more serious health problems. In this episode of “The Doctor's Farmacy,” I look back on conversations with Dr. George Papanicolaou and Dr. George Shapiro to explore the surprising connections between sexual health and overall wellness and why ED is often an early indicator of metabolic issues, insulin resistance, and heart health. I'll cover conventional treatments, as well as emerging therapies, and share how lifestyle changes in diet, exercise, and sleep can boost testosterone and improve sexual performance. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Full-length episodes of these interviews can be found here: The Science of Erectile Dysfunction and Unexpected Ways to Treat It How To Treat Erectile Dysfunction Without The Little Blue Pill The State of Science for Sex, Aging, and Regenerative Medicine This episode is brought to you by Pique, LMNT, and Eight Sleep. Head over to PiqueLife.com/Hyman20 and get up to 20% off + a complimentary beaker and rechargeable frother. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Save three-hundred dollars off the POD 4 Ultra and two-hundred dollars off the Pod 4. Head to EightSleep.com/Mark. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Throwback Thursday, Heal Squad! Today, we dive into how practicing gratitude can serve as an anchor, helping you navigate through difficult times and setting the foundation for abundance. We explore how gratitude can transform your perspective, even in life's toughest moments. Maria is sharing her daily practices that have immensely helped her, as well as, discussing what she calls the “gratitude reset”.  Get ready to discover how cultivating gratitude isn't just about positive thinking—it's a tool for grounding yourself, protecting your point of attraction, and building the emotional strength to weather life's storms. From personal growth to relationship insights, this episode will inspire you to recognize the beauty of every season, celebrate small victories, and set intentions for a life filled with purpose.  Healers and Heal Liners:  Gratitude as a Compass. While life can be overwhelming, embracing gratitude daily helps us find balance. Gratitude doesn't erase challenges, but it grounds us, enabling us to approach each day with renewed strength. Finding Beauty in Every Season. With a new season upon us, it's important to remember that not every phase of life is easy, but every season holds beauty if we look for it. Whether you're in a tough season or a time of joy, gratitude reveals purpose in each experience. Protect Your Point of Attraction. We are all magnets for the energy we put out. By focusing on gratitude and positivity, we attract what aligns with our deepest desires. Learn how to protect and nurture this energy to build a life you love. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Friend, I have some incredible tips today on maximizing your planner in order to boost your mental clarity and reduce your stress! These aren't tips you commonly think of, and I'm excited for you to use my Fundamental Needs and Time Blocking Systems to help you get started. In this episode I give you 5 unexpected ways to use your paper planner, and my goal is for you to begin recognizing the good that is at work in your life! I want you to have clear goals, strong motivation, and gratitude for each step that you take forward. This year, let your paper planner be the tool that guides your intentions, guides your heart, and guides your time. xoxo, ChelsiJo .   .   Resources from Today's Episode: Time Blocking workbook: www.chelsijo.co/timeblockingworkbook  Fundamental Needs Workbook: www.chelsijo.co/myprioritiesworkbook  Listen to Episode 2: HOW TO USE A BRAIN DUMP TO INCREASE YOUR WEEKLY PRODUCTIVITY  Listen to Episode 3: LEARN HOW TO TIME BLOCK YOUR FUNDAMENTAL NEEDS TO REDUCE STRESS AND ANXIETY Horacio Printing Dream Planner www.horacioprinting.com/CHELSI20

Think your Natal Chart is only used to understand yourself? There are multiple ways that I use my natal chart everyday, some you're probably expecting but there are a tonne of ways that are a little unexpected that I think you're going to love! Celestial StorytellingThe Ultimate Manifestation Visualisation MeditationSubscribe to the Lunar Lover newsletterBook in for a Natal Chart Reading with JordannaOrder a copy of All Signs Point To YouInternational readers order here.  Lunar Lover is always grateful for your generosity towards keeping this podcast running. Get Bonus episodes and exclusive workshops when you become a paid subscriber https://plus.acast.com/s/lunar-lover. Hosted on Acast. See acast.com/privacy for more information.

Are you tired of chasing quick fixes for your health issues? In this episode of the Longevity podcast, I talk with Andrea Nakayama to explore the power of a more holistic, personalized approach to health and wellness.    We discuss the importance of looking beyond symptoms to understand the full context of a person's health journey, why conventional medicine often falls short in addressing chronic health issues and building a strong health foundation before pursuing advanced treatments. We also discuss how practices like dance, poetry, and art can play a crucial role in our overall well-being.   Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, speaker, and founder of Functional Nutrition Alliance, and host and producer of the award-winning 15-Minute Matrix podcast. Andrea is leading a movement to transform the health industry into a system that works, empowering patients and practitioners alike with the systems and tools of Functional Nutrition.   Thank you to our sponsors for making this episode possible:                                                                                                                                                           Vitali: Visit https://www.vitaliskincare.com/discount/Nathalie20 and use code Nathalie20 to save on your order.  Jaspr: Get your Jaspr pro at https://jaspr.co/products/jaspr-pro?rfsn=7868037.0592817 and use code NAT to save on your order.  Soltec: Visit www.soltechealth.com to learn more and save $100 off your purchase using the code LONGEVITY. Experience the difference for yourself with a 60-day risk free trial.                                                                                                                                              Find more from Andrea Nakayama:  Website: https://www.andreanakayama.com/  Instagram: https://www.instagram.com/andreanakayama/    Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance    What We Discuss: 09:20 The Power of Turning Inward 21:13 Genetic Testing: Context is Key 24:34 Understanding the Limitations of Genetic Testing 26:20 The Larger Context of Genetic Markers 29:34 The Power of Patient's Intuition 33:51 Close Listening with Your Body 39:27 Working with Medical Teams and Advocating for Yourself 42:43 Foundations of Functional Nutrition 45:50 Defining Functional Nutrition 47:42 The Role of Doctors and Patients in Functional Nutrition 48:44 Understanding Physiology and Interconnectedness 56:56 Applying Functional Medicine and Personalization 01:01:19 The Integration of Narrative Medicine   Key Takeaways Personalized healthcare is crucial for optimal well-being, as conventional medicine often falls short with its one-size-fits-all approach. Functional nutrition and genetic testing, when used appropriately, can provide valuable insights for individualized treatment. Building a strong health foundation is essential before exploring advanced treatments or supplements.  Holistic health encompasses more than just physical symptoms. It involves understanding the interconnectedness of the body, considering the broader context of a person's life, and incorporating elements like joy, laughter, and physical expression for overall well-being.  

The holidays can be a time of excitement and high hopes for family "togetherness".  You probably want to plan fun, festive activities so that you're able to enjoy memorable moments as a family.But nothing can rob you of all that fun like struggling to negotiate some details about scheduling or other logistics with your Ex.We've been there more times than we've wanted to be.  Over the years, we've discovered 5 simple things that can reduce the headaches and avoid the heartaches that often come when negotiations break down.If you're anticipating having to negotiate changes to the visitation schedule this holiday season, don't procrastinate!  We'll help you navigate the negotiations so they don't rob your joy.  Hop into this episode to discover how you can approach negotiations well and enjoy more peace this Holiday Season! You'll Discover:5 tips for negotiating schedule changes with your former spouse that can increase cooperation and ease tension How to stay focused on what's best for the kids and set them up for a peaceful Holiday Season Practical strategies for responding to your child's disappointment when they miss out on an activitySimple thoughts for managing your own emotions when things don't go as planned Resources from this Episode:Episode 67. The Best Co-Parenting Strategy That You Already KnowEpisode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued or Dismissed by Your Former SpouseEpisode 135. How to Set Appropriate Boundaries and Negotiate Well with Your Ex-Spouse Episode 33. How to Cope with a Difficult Ex and Protect Your KidsEpisode 31. 3 Unexpected Ways to Improve How You Cope with Your ExEpisode 71. How to Help Kids Cope with Painful Holiday DisappointmentEpisode 7. Toxic Exes and Hurting Kids - 5  Steps That HelpReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

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We're talking all things GRIEF with our favorite therapists: Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT aka Shrink Chicks. We dive into what grief ACTUALLY is, how it shows up in our lives, and how tf to deal with it. We also cover: How to identify when you're feeling grief The unexpected ways grief shows up in our lives Grieving when things don't go the way you expected How control and expectations play into grief How resilience actually makes you cooler, braver and stronger  Why having a specific timeline for your life sets you up for failure The ways you're probably invalidating your own grief and how to stop Additional ways to process grief Connect with Em & Jen: On their website Listen to their podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I break down why playing it safe kills creativity and how you can break free from the comfort zone trap. Pulling from Never Play It Safe, we talk about using small risks to build big courage, why failure is your best teacher, and how to reshape your journey for real growth. If you're stuck or craving more, this one's for you. Some highlights we explore: How micro-risks lead to bold action Why failing faster is the key to success How to shadow risk-takers and absorb their courage How to break your own rules to shake up your creativity Enjoy!

One of the things I love most about our community is how we always keep it real about the highs and lows of entrepreneurship… and Vanessa Lau embodies this spirit in such a profound way.  Vanessa Lau is a creator and entrepreneur on a mission to inspire business owners and creators to lead more authentic and fulfilling lives. Last year, she took a step back to reset, and in doing so, she redefined what success means to her. Vanessa's story is a powerful reminder that sometimes the bravest thing you can do is take a break. In this episode, Vanessa and I are chatting about the common traps in business and how these led to her dissolving her business for a year and how to follow your intuition if you find yourself in need of a break. She also shares key lessons she learned about her health, relationships, and most importantly herself when she stripped her business away from her identity, and the changes she's made in her business this time around to avoid making the same mistakes that led to her burnout! This conversation is about to leave you feeling inspired and empowered to protect your peace… no matter what it takes. I can't wait for you to hear Vanessa's insights about redefining success so click play now! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/vanessalau  Thanks to our Goal Digger Sponsors: Your home might be worth more than you think. Find out how much at airbnb.com/host! Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit! Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout. Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger! Post your job for free at http://linkedIn.com/jenna. Join millions at http://actofman.com to protect what we love—human-made problems need human-made solutions. Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!