Podcasts about high carb hannah

B-A-N-A-N-A-S! For part two of our YouTube vegans episode we are covering Healthy Emmy, High Carb Hannah, and yes, FreeLee the Banana Girl. We also give suggestions for a few vegan content creators who we think are worth following. Next week we'll be back with a mini on the main feed and bonus episode on the Patreon (click here to join). CW: disordered eating, anti-fatness

In this episode of Teach Me How To Vegan, we share some of our favorite resources for finding great vegan recipes including blogs, cook books, other websites, and we share a few of our favorite recipes from those sites. There is so much information and so many resources available, sometimes too much information can be overwhelming and not helpful—we hope this episode will help you jumpstart your recipe repertoire and give you a starting point for finding recipes that match your taste, preferences, and lifestyle. Resources Mentioned: APNM Plant-Based Eating Program Recipes https://apnm.org/recipes Nora Cooks https://www.noracooks.com hot for food by Lauren Toyota https://www.hotforfoodblog.com   Sweet Potato Soul https://sweetpotatosoul.com High Carb Hannah https://highcarbhannah.co Let’s Get Saucy ebook https://highcarbhannah.co/product/lets-get-saucy/ Physicians Committee for Responsible Medicine https://www.pcrm.org/good-nutrition/plant-based-diets/recipes nutritionfacts.org Recipes https://nutritionfacts.org/recipes How Not to Die Cookbook https://www.amazon.com/How-Not-Die-Cookbook-Recipes/dp/1250127769 How Not to Diet Cookbook https://www.amazon.com/How-Not-Diet-Cookbook-Permanent/dp/1250199255 Oh She Glows https://ohsheglows.com/the-book/ Doesn’t Taste Like Chicken   https://itdoesnttastelikechicken.com  Recipes Mentioned Spanikopita https://avirtualvegan.com/vegan-spanakopita/ Breakfast Trifle https://www.hotforfoodblog.com/recipes/2018/04/10/vegan-biscuit-bacon-egg-breakfast-trifle/ Buffalo Cauliflower Wings https://www.hotforfoodblog.com/recipes/2014/02/11/cauliflower-buffalo-wings/ Fried Eggs https://apnm.org/wp-content/uploads/2020/07/Fried-Eggs-Recipe.pdf Corn Chowder https://youtu.be/IruyT78MU3M Green Bean Casserole https://itdoesnttastelikechicken.com/vegan-green-bean-casserole/ Tofu Ricotta https://www.pbs.org/food/fresh-tastes/stuffed-shells/ Chocolate Chip Cookies https://healthyhappylife.com/my-best-vegan-cookie-recipe-yet-plus-7/

I take some great questions from my coaching group at www.durianrider.com

In this episode of Teach Me How To Vegan we share 10 meals that are healthy, easy to make, and that are loved by our whole family—including the kids! If you’re looking for recipes and ideas for adding more whole foods and/or more vegetables to your diet, this episode is for you. Recipes Mentioned Corn Chowder https://www.copymethat.com/r/q3h4c3p/hannahs-corn-chowder/ Lentil Stew https://www.bigoven.com/recipe/lentil-soup-students-vegetarian-cookbook/652487 Broccoli Cheese Soup 1 https://bitesofwellness.com/vegan-broccoli-cheese-soup/ Broccoli Cheese Soup 2 https://youtu.be/mYI_j2uhPJw Curry https://minimalistbaker.com/30-minute-coconut-curry/ Summer Rolls & Peanut Sauce https://apnm.org/wp-content/uploads/2020/01/Summer-Rolls-and-Peanut-Sauce-Recipe.pdf Fruity Summer Rolls w/ Chocolate Sauce https://apnm.org/wp-content/uploads/2020/01/Fruity-Summer-Rolls-with-Chocolate-Sauce-Recipe.pdf Tempeh Marinade https://apnm.org/wp-content/uploads/2020/07/Tempeh-Marinade-Recipe.pdf Fajitas 1 (Simple) https://apnm.org/wp-content/uploads/2020/01/Quick-n-Easy-Fajitas-Recipe.pdf Fajitas 2 (More complex recipe) https://apnm.org/wp-content/uploads/2020/01/Sizzling-Fabulous-Fajitas-Recipe.pdf Cheese Sauce https://apnm.org/wp-content/uploads/2020/10/Cheese-Sauce-Recipe.pdf Burrito Bowls https://lovingitvegan.com/vegan-burrito-bowls/ Arroz con Gandules (omit the ham and use vegetable broth instead of chicken broth) https://www.delishdlites.com/recipe-index/holiday-recipes/arroz-con-gandules-puerto-rican-rice-with-pigeon-peas-recipe/ Whole Food Ranch https://www.facebook.com/highcarbhannah/photos/a.586444621477334/1281405378647918 Tofu Ricotta https://simpleveganblog.com/vegan-tofu-ricotta/ Products Mentioned Judy’s Green Veggies (instant soups) https://judysgreenveggies.org/shop PB 2 Powder https://shop.pb2foods.com/products/pb2-original-powdered-peanut-butter-peanut-butter-powder Resources/Restaurants Mentioned Thai Vegan http://thaivegannm.com Siam Café http://www.siamcafeabq.com Alquds Mediterranean Grill & Grocery (market where we get curry powder and the best pita ever) https://alqudsabq.com High Carb Hannah https://www.youtube.com/c/HighCarbHannah/featured

Once again, I’ve discovered that minimalism can apply to yet another aspect of my life — healthy eating. This week, I’m talking about four ways minimalism has helped me to eat better, feel better, lose weight and get back on track when there’s a lag in goodness going into my body.High Carb Hannah’s YouTube channelMy latest videos on YouTube:How to Make Cashew YogurtSushi Bowl SaladMy book, How to be a Minimalist with Kids: Finding YOUR Kind of MinimalismHere’s my website where you can find the freebies and other books I’ve published KatieCoughran.comInstagram @howtobeaminimalistYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!Support the show (https://www.patreon.com/Katiecoughran)

Why so many vegans secretly eating meat? Kelly and Lyndsey are back for another vegan & hunter rundown.Sponsored by HoneyBook, Third Love Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/ladybrains/why-are-all-the-vegans-fighting/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to LadyBrains in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.

This weeks game changing guests are Hannah and Derek Howlett, they are well known for their work ‘High Carb Hannah’ and ‘Handeeman’. If you follow Hannah and Derek on YouTube, you already know they have built an awesome off grid Tiny Home in Arizona with rain water catchment and solar set up. Since recording the show, Derek has added thousands of gallons more water storage and also finished a massive garage project that was half done when I visited. In today’s conversation we cover: 

- Their reasons for choosing a vegan lifestyle.

 - Why they decided to live in a tiny home.

 - Minimal living. 

- The challenges of living together in a tiny home.

 - How they can financially support themselves from online work.

 - Making sound financial decisions. 

- Their experience with Psychedelics! 

 + More! 
I hope you enjoy this episode.

 You can find Hannah at @highcarbhannah on Instagram and YouTube, she also has a website https://highcarbhannah.co. Derek can be found at @handeeman on Instagram and YouTube.

In today's episode Matt sits down with YouTube star High Carb Hannah and her husband Derek to discuss weight loss, the vegan YouTube scene, and a why fruitarianism didn't work for them.

“Weight loss is a long process, health is a long process… you deserve to live a life where you feel your best and you are proud of your life"   This weeks guest is High Carb Hannah who lives in Arizona. She says that she remembers being the chubbiest girl in 6th grade and struggling with her weight since she was a child. By the age of 20 she was an alcoholic drinking 2 bottles of wine per night, smoked a pack of cigarettes a day, and would binge eat 1000s of calories at a time. Since then she has completely transformed her health and lost 70lbs. She is now a YouTuber who has over a quarter of a million subscribers inspiring people to eat healthy, exercise, and take care of themselves.  

Hannah has a story like many of us do. She struggled with weight loss for years and was having a hard time finding the best diet and routine to lose weight and maintain that weight loss.  In 2014, Hannah decided to commit to a high carb low fat plant based diet. She started a YouTube channel to share her journey and to keep herself accontable. Today, Hannah has over 240,000 YouTube subscribers, 137,000 followers on Instagram, and over 20,000 fans on Facebook. Since 2014, Hannah has lost over 60 pounds, has kept that weight off, and is continuing to lose weight and get fit, all while helping others achieve the same results.

Everyone wants to be justified in eating french fries, onion rings, and pasta AND still lose weight. The thing is Will did just that following the Starch Solution- a whole foods, no oil, plan. (The same book that former guest High Carb Hannah lost weight from.) He went from 205lbs from 171lbs, losing the weight and keeping it off for the past few years. Will shares healthy, simple and delicious recipes on his website, Youtube, & instagram at Potato Strong. In this episode Will shares why potatoes are key in weight loss, how having a narrow focus when thinking about nutrition can have an impact on health & weight loss, & why you might not be losing weight when you feel like you're giving it 100%. All that plus so much more. Find Will Kriski: potatostrong.com Youtube: https://www.youtube.com/user/PotatoStrong Instagram: https://www.instagram.com/potatostrong/ Mentioned on the Show: ➜Thanksgiving Recipes: http://liveplanted.com/vegan-thanksgiving-menu/ ➜Ep 28: How to survive a party as a vegan- holiday tips for vegans: https://soundcloud.com/liveplanted/how-to-survive-a-party-as-a-vegan ➜Starch Solution: https://www.amazon.com/gp/product/1623360277/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1623360277&linkId=36e6a68fb77d4b4e11cabe70f869598c ➜7 Habits of ineffective dieting: https://www.youtube.com/watch?v=h8mBLBzJXcA ➜Will's weight loss chart: http://potatostrong.com/about-us/ ➜Crispy Herb Fries Recipe: http://potatostrong.com/crispy-herb-fries/ ➜Low Fat Mashed Potatoes Recipe: http://potatostrong.com/low-fat-mashed-potatoes-milkbutter-needed/ ➜Crispy Potato White Bean Cakes: http://potatostrong.com/crispy-potato-white-bean-cakes/ ▶️ Connect with Live Planted here: Website: liveplanted.com Email: LivePlanted@Gmail.com Twitter: twitter.com/LivePlanted Instagram: www.instagram.com/liveplanted/ Facebook: www.facebook.com/LivePlanted/ ✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

GIVEAWAY details below. Happy 30 episodes! We're a podcast about practical vegan living and I can't think of any one I would rather have on episode 30 than Hannah and Derek, aka High Carb Hannah & Dman. They are practical vegans to the core and we dedicate a whole episode to talking with them. In this episode we hear their stories on building a tiny house from scratch, loosing over 65lbs on a whole foods plant based diet, and how they went from 'traditional' living of owning a home and a 9-5, to living a minimal life and working for themselves. HCH and Derek have so much information to share, they could fill 3 episodes and still keep it interesting! We also have a GIVEAWAY thanks to Hannah & Derek. They are offering one lucky winner a copy of one of their ebooks. All you have to do to enter is follow us @liveplanted on instagram. Then leave a comment on the giveaway photo on which ebook you'd like to win. For a bonus entry you can tag a friend in the comments. (Winner chosen at random. Deadline to enter is Friday September 23rd.) Find Hannah & Derek: ➜ High Carb Hannah on Youtube: https://www.youtube.com/user/Rawkaholics ➜Life Inside a Box (tiny house building) on YT: https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ➜Unconventional Living on YT: https://www.youtube.com/user/UnRealLivingHQ ➜Website: http://www.rawtillwhenever.com/ ➜Ebooks: http://www.rawtillwhenever.com/ebooks/ Mentioned on the Show: ➜Instagram Giveaway--> Enter to win one of Hannah & Derek's eBooks here: instagram.com/LivePlanted ▶️ Connect with Live Planted here: Website: liveplanted.com Email: LivePlanted@Gmail.com Twitter: twitter.com/LivePlanted Instagram: www.instagram.com/liveplanted/ Facebook: www.facebook.com/LivePlanted/ ✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!