Durianrider Raw Truth

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What makes men and women high SMV? What lowers it? How to raise it?

How I go from 7% body fat to 5%. Lets talk!

Nikocado Avocado lost 250lbs?? HOW!? #315

You only get one life. NOBODY knows how long it is going to last. Could be for another 50 years. Could be for another 50 seconds.

Jamie Oliver can't even sprint a block to save his kids and wife yet has become a world expert on nutrition for humans? If you want to look like Jamie Oliver in a bikini then listen to him.

All the low carb crew who actually do low carb end up soft and unfit looking. Why is that?

Would tren even helps a sprinter? YES!! Even just 5mg a week of tren would provide significant speed gains for a 100m sprinter! IYKYK.

Women fear being judged or rejected so they keep this stuff in private and just HOPE you understand what she really wants...

Need a hot car to get hot chicks? Yeah nah.

The quality of your life is the quality of your communication skills...

Women NEVER stray on a badboy with a 'nice guy' but they always do the reverse. Why?

The best way to lose a woman is to ignore her lol. Masculine presence is what women desire the most and if you wont give her enough then she will seek it elsewhere. Just how it is.

Freelee doing her best to destroy her brand I help her create back in 2007. In the her lastet sabotage edition she deletes most of her most helpful youtube videos.

Women NEVER fall for a nice guy. They think you are nice because you are not confident or are beta. The proof of this is you will get the BEST sex from a women you have spent ZERO $$ on. IYKYK.

People see me with models all the time. They make the fair assumption I pay them to be around me. The opposite it actually true. I make money from their presence and they pay their way to stay with me.

Life advice you didnt even think about!

Keto diet or sugar free = LIFE FAIL!

I can talk with a LOT of experience on testosterone as both a natty and PED user.

Anabolic steroids promote weight gain. The more you take the more weight you gain. Even at small dosages your weight will go up. This is often BAD for cyclists and runners who depend on very low body weight to maximise speed and aero advantage.

Dosages to duration. I talk about all my experiences with anabolic steroids openly.

Vegan diet is SUPER expensive OR super cheap. Depends what your knowledge is.

Can you be a big name in pro sports in big $ sports without the support of exogenous hormones and pharmacy?

The human brain is NOT designed to make you happy. The brains job is to keep you alive! Anxiety is normal! Avoid excess anxiety by avoiding stimulants like caffeine, cacao, cocaine, adderall etc.

If you cry over a woman you make her dry. Women LUST over fbois with drive and charisma NEVER 'nice guys'.

Fast rapid weight loss is EASY! But is it sustainable for your metabolism and hormones?

Once you get the cycling bug you really can get infected HARD! IYKYK.

Or did Brittany Higgins lie to get a MEGA pay out from the government?

Tony Robbins IS a legend of self help. He needs to teach this stuff as well.

Look at the people who 10 years ago etc took my advice vs those who didnt...

How did Greg beat or compete with the best dopers of his era as a 'clean' rider? Is that possible? How?

NOBODY offers the guarantees that I do. Why is that?

Question from the www.durianrider.com coaching group.

How much life time do you want to waste trying to convince those who CANT be convinced? Life is too short to suffer! Say your bit and no need to say it again to them or you are now wasting time. Yes I say the same stuff over and over but my audience changes every few seconds as new people scroll onto my stuff and Im getting paid for it BUT above all I LOVE educating people who want it and having debates with people who want to debate.

Our mental health should be our main priority every day. Second is physical health.

Ever wondered how fast a woman will hook up with you if she is into you? It is about 1 hour of talking THEN the first few minutes you are alone together. She will instigate all of it overtly aswell. Unless she is a virgin but even then she will be quite aggressive towards you in the right way. IYKYK.

Dr McDougall has done a LOT of good for people. IMO though he erodes his legacy by contradicting himself and spreading fear of carbohydrates.

Is it wrong to walk up to strangers on the street and introduce yourself?

I dont know anyone else on the platform who has made more 6 figure earners than me. Do you?

The 'fitness' industry is nothing more than 99.9% fake nattys with eating disorders or disordered eating bullshitting their audience with full blown lies or half truths in order to fleece you of your money and attention. YOU lose. They win. It should be win win like it is with you and me. I tell you the TRUTH of what you NEED to hear and that makes me feel good Im giving you the RIGHT direction. Win win.

Pros and cons from someone who lives what he talks.

Some people think we should eat like vultures. I disagree.