Podcasts about freelee

Freelee means well but she does sound somewhat confused IMO.

Rice is good or bad? Its great AND it was a staple food for Freelee when she was in her best condition when I was coaching her.

Welcome to part two of our deep dive into the world of Freelee the Banana Girl. In today's episode, we explore the drama that unfolded at Freelee’s Thai Fruit Festival, her explosive break up with Durianrider and her move to the jungle. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts. See omnystudio.com/listener for privacy information.

Freelee the Banana Girl was the face of the online vegan movement in Australia. The OG wellness warrior captured mainstream attention when she claimed she ate 51 bananas. What started out as a mission to spread awareness about veganism, quickly became a toxic crusade for online power and clout. Rather than fighting for the rights of animals, Freelee fought with other vegans and influencers. And instead of progressing the vegan movement, she instead progressed her own personal agenda. These days, Freelee is somewhat of an internet urban legend of the 2010s. Internet whispers say she’s still living off the grid in a jungle. Despite her influence being at full power over a decade ago, her Raw Til 4 Diet is still being blamed for fueling follower’s eating disorders. We are journalists Amy, Kate & Sophie Taeuber and we’re fascinated by the world of influencers and the psychology of cancel culture. In this series we will delve into Freelee’s biggest scandals, her fall from grace and the danger of influence. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts. See omnystudio.com/listener for privacy information.

BE thankfull 4 all of myself

This is part one of a two-part deep dive into the career of mega-influencer Tana Mongeau. Timestamps: 2:59 Tana's rise to fame: The storytime era 7:10 Tana vs. Freelee the Banana Girl 8:48 iDubbbz controversy 10:32 Trash collab channel 14:27 Music career: Hefner 16:05 TanaCon 17:47 Tana & Shane Dawson 20:10 MTV No Filter: Tana Turns 21 21:00 Manager Jordan Worona 21:54 Tana & Jake Paul Find our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg  Subscribe to our weekly Substack: https://centennialworld.substack.com/  Join our Geneva home: https://links.geneva.com/invite/7eb23525-9259-4d59-95e3-b9edd35861a5  Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/  Sources: https://centennialworld.com/idubbbz-apologize-tana-mongeau-content-cop-racial-slur-video-cruel-content/  https://centennialworld.com/youtube-storytime-inform-true-crime-content/  https://www.youtube.com/watch?v=NRakbqL0RdQ&t=2s  https://www.youtube.com/watch?v=edYZl3Rk5SE&t=2s  https://www.mamamia.com.au/freelee-the-banana-girl-tana-monteau/  https://centennialworld.com/kahlen-barry-on-tana-mongeau-racist-behaviour/  https://www.youtube.com/watch?v=Oqh1uQ5a0gQ  https://centennialworld.com/kahlen-barry-on-tana-mongeau-racist-behaviour/  https://centennialworld.com/tana-mongeau-finally-apologises-to-kahlen-barry-simplynessa-for-racist-past/  https://centennialworld.com/bella-thorne-tana-mongeau-feud-sfb-song-drama-tiktok-twitter/ https://centennialworld.com/are-tana-mongeau-bella-thorne-back-together/ https://www.seventeen.com/celebrity/celebrity-couples/a12499403/blackbear-tweeted-the-saltiest-shade-about-bella-thornes-new-girlfriend-and-bella-is-pissed/  https://centennialworld.com/what-kai-cenats-meet-up-gone-wrong-says-about-creator-organised-events/  https://www.youtube.com/watch?v=Z3plE3msC7g  https://www.refinery29.com/en-us/2018/07/203726/tanacon-controversy-explained-what-happened-after  https://centennialworld.com/tana-mongeau-misses-ex-bella-thorne/  https://www.seventeen.com/celebrity/celebrity-couples/a28183287/tana-mongeau-jake-pauls-relationship-timeline/  https://www.j-14.com/posts/tana-mongeau-gets-into-explosive-fight-with-manager-jordan-worona/  https://www.reddit.com/r/canceledpod/comments/15fdpiv/jordans_still_managing_isabella/  https://www.reddit.com/r/internetdrama/comments/jyy8ct/tana_mongeau_parts_ways_with_manager_jordan_worona/  https://www.buzzfeednews.com/article/stephaniemcneal/youtube-jake-paul-tana-mongeaus-vegas-wedding  https://www.etonline.com/jake-paul-admits-tana-mongeau-marriage-was-fake-gives-julia-rose-relationship-update-exclusive

Freelee doing her best to destroy her brand I help her create back in 2007. In the her lastet sabotage edition she deletes most of her most helpful youtube videos.

This week in between laughing, Laura and Julie self reflect on episode 1 and their wrong doings; discuss developing healthy habits, and will make you hungry by the end of the episode. Grab a cup, pour a drink and join us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/in-my-cups-podcast/message

in this voicelane eye am remynded 2 BE bRAvE win it cumms 2 healin me! eye am thankfull 4 da hill.in circle --- Support this podcast: https://podcasters.spotify.com/pod/show/ebony-lee-lombardi/support

Nutrition episode for you!! We've got accredited nutritionist and friend of the poddy Nina Gelbke aka @naturally_nina_ to chat about all the mistakes we both made when we first went plant-based. Don't make the same boo boos we did!Mentions on this episode:Freelee the Banana GirlMic the VeganGet instant access to your FREE TRAINING - 3 Things You Must Know to THRIVE on a Plant Based Diet! Hosted by myself and accredited nutritionist Naturally Nina. Make sure to stay until the end to get an exclusive discount into our brand new course Thriving on a Plant Based Diet.For podcast updates and recipes, you can follow me on Instagram, Tiktok or check out my blog https://vegan-diaries.com/.

B-A-N-A-N-A-S! For part two of our YouTube vegans episode we are covering Healthy Emmy, High Carb Hannah, and yes, FreeLee the Banana Girl. We also give suggestions for a few vegan content creators who we think are worth following. Next week we'll be back with a mini on the main feed and bonus episode on the Patreon (click here to join). CW: disordered eating, anti-fatness

Freelee wont tell you the truth so I will.

Freelee The Banana Girl is someone I helped get on social media when she was overweight and 30k in debt. I got her in shape and helped her make her multi million $ fortune. This podcast is give context and truth to Freelee's recent slander campaign against me after I questioned if Robin Haag has a valid Australian visa (she has not yet showed proof of that despite claiming he has).

Today we are chatting about the Mono Diet and Mono Meals - are they healthy ways of eating or harmful eating patterns with no science to support them? I share my first introduction to diet many years ago when I first discovered Freelee the Banana Girl and Loni Jane, plus what the research has to show; and then we get into positive benefits or health issues that can result from eating this way. Sprout Living: Code PBNP for 20% OFF Athletic Greens: One year supply of Vitamin D and 5 free travel packs

You may end up quitting your job and leaving your partner and ditching all your friends, but don't worry! It's gonna be a good thing because you're eating a lot of banana green smoothies.Welcome to Burnt Toast! It's time for your April bonus episode. We're gonna do what we did last month, where I asked you for the diet trends that are showing up the most in your life. I'm going to look them up on the internet, tell you what I think, and we're gonna chat about it. Here we go!Episode 38 TranscriptOne quick note: This episode does include some explicit discussion of diet techniques. I am not going to link to any of the programs we discuss today because these are not companies that need your clicks. Corinne and I debated and decided that we would screenshot things because it may be helpful (or just more entertaining) to see what I see while you listen/read the transcript. But if seeing lots of diet marketing or hearing lots about how diets work is not safe for you, this is def one to skip!Whole30We're starting with Whole30, which I feel like is one of the OG diets. Whole30 is one of the last diets I dabbled with back before I stopped dieting in 2014 or so. It was really big then, I felt like everybody I knew was doing it. I thought it had sort of petered out or been replaced by Paleo, but I guess it was gone from my heart, but not from our lives. So I really appreciate the one person who wrote in and said, “Can you do Whole30? I know the answer is yes to the question ‘Is it a diet?' but I just need the reminder.”So, dear listener, let's look up Whole30 and I will remind you! Okay, the first thing I'm going to say is their website is ugly. It's a real bad design. I'm just on Whole30.com. (Whole30 is one of those that has spun off into a million different places. Whenever possible, I'm trying to go to primary sources. That's really fundamental to good journalism, which is obviously what we're doing here.)So I'm looking at Whole30.com and the layout looks very 2014. The graphics and the colors and the fonts… It's very Arial font, kind of stark looking in a way that doesn't look chic anymore. I don't think Gwyneth Paltrow would approve. It is founded by a woman—that comes up a lot when I talk about the thin, white men of diet culture. People are always like what about Melissa Hartwig? So, yes, of course there are women in diet culture and she is one of them. It's founded by a woman, but it's not just a diet for girls in the same way that some are. It tries to be a little more gender neutral, so I feel like I'm seeing that with the design.Since April 2009! This diet has been around a really long time. Okay, so program rules. “Yes: Eat Real food.” Don't you love that? Because it sounds like that's all you have to do—just eat real food. There's so much real food. Okay, let's see what they mean by real food. “Meat, seafood, and eggs, vegetables and fruit, natural fats, and herbs, spices and seasonings. Eat foods with a simple or recognizable list of ingredients or no ingredients at all because they're whole and unprocessed.” I mean…whole and unprocessed foods still have ingredients, even if the ingredient is “tomato.” But okay, no ingredients at all! That's our goal. “No: Avoid for 30 days. Do not consume added sugar, real or artificial. This includes maple syrup, honey, agave nectar, monkfruit extract.” What was the diet we talked about last month? Sakara let you have monk fruit extract. Nope, not on Whole30. Not gonna fly. No xylitol either. “Do not consume alcohol in any form, not even for cooking.” Oh, this is interesting: “and ideally no tobacco products of any sort either.” I like that they give that. Like, look, we know we're making you give up most major food groups so you can keep smoking.“Do not eat grains.” Yeah, this is the Whole30 Magic. “Includes but not limited to wheat, rye, barley, oats, corn, rice, millet, bulgur, sorghum, sprouted grains and all gluten-free pseudo-cereals.” That's a little judge-y! “Like quinoa, amaranth and buckwheat. This also includes all the ways we add wheat, corn, and rice into our foods in the form of bran, germ starch and so on. Read your labels!” I'm already exhausted. I mean to the person wondering if this is a diet: Obviously, this is a diet. They just took out all grains! No wonder you're smoking because you have no joy in your life because they took away bread! I mean, yeah, this is definitely a diet and we're not even done. You also can't eat most forms of legumes, all forms of soy. How am I supposed to eat sushi? Which I'm allowed. Well, I'm not allowed sushi, I guess because I'm not allowed rice, but I'm allowed sashimi, because I'm allowed fish. But no soy sauce. Yeah, that's not gonna work. “Do not eat dairy. Do not consume carageenan or sulfites. Do not re-create or purchase baked goods, ‘food with no brakes' or treats with Whole30 compatible ingredients.” Oh, they're saying, don't think that you can make a Whole30-compatible donut because we told you you can't have donuts. “Re-creating or buying treats, sweets, and food with no brakes, even if the ingredients are technically compatible, means you'll come out of the program with the same exact habits, coping strategies, and food choices you had when you started. And that won't lead to the kind of long term, life changing results we want for you.” So, it's a diet and it's a cult! Because this is the rhetoric where we've made it so difficult for you to succeed and we're making it clear that like, there's so many footnotes, there's so many caveats, there's so many ways you can get this wrong. But we're just giving you all these rules because we want life changing results for you. We want what's best for you. Do you not want what's best for you? Is that why you're smoking and making Whole30 compatible donuts? So much judgment!Oh, this is interesting. The final rule is do not step on the scale or take any body measurements for 30 days. “The Whole30 is about so much more than weight loss and to focus only on body composition means you'll overlook all the other dramatic lifelong benefits this plan has to offer. So no weighing yourself, analyzing body fat, or breaking out the tape measure during the 30 day elimination period.” You may take photos and or measurements on day zero and 31, however. It's a diet. It's a diet, it's a diet. Just because they told you not to weigh yourself for a month, they still want to know how your weight changes in that month—so definitely a diet.Oh, there's some fine print: You are allowed green beans and most peas. You are allowed most vinegars and botanical extracts. So what are you complaining about? You can have vanilla and lemon extract in your life.What I remember about folks doing Whole30 back when this was such a super trendy diet, was that they would quickly buy in to the idea that it was not a diet. They would focus on all those things you're allowed to have—the seafood and the vinegar, I guess—and then they would be surprised at how dramatically their body rebelled against the plan and how miserable they felt.  But the Whole30 community is so prepared for that. And so in the support groups or the online chats, people talk about how that is a sign the diet is working. And your body is like shedding whatever it needs to, you know, like detox and cleanse and what have you. Instead of saying, “Oh wait, you were fucking hungry, your body would like a sandwich. Please feed yourself.”Yeah, so that's, to me, the biggest red flag about Whole30, is they have you cut out a ton of food groups. And they're not talking honestly about the consequences of that. In fact, they're trying to convince you that how miserable you feel is a good thing and that soon you'll start to feel magically better and that is just eating disorder 101. So that's Whole30. But at least you can smoke on it!Trim Healthy MamaOkay, next on the list. This one is new to me. I already hate it. The name of this one is Trim Healthy Mama. Blech, throwing up a lot while I look at this.Another pretty janky website design! Have websites just gotten bad? There's a butterfly in the logo, very millennial. I'm thinking of all my friends who got the lower back butterfly tattoo in the early 2000's late ‘90s. I'm feeling like these are my people and this is who this brand is speaking to. Notice “trim and healthy” are in a nice serif font and then the “mama” is in a quirky script. I guess that's so you know you're not a normal mom, you're a fun mom. You're a cool mom. You're a mama. Let's read about trim healthy mama! “For women of all ages and stages! Trim down while embracing all food groups. No missing out on carbs, fats, or protein. Include them for health, enjoy them for sanity. Family-friendly way of eating, founded by two sisters and busy mothers who were determined to ditch restrictive diet fads and embrace food freedom.” Okay, they are leaning hard into “it's not a diet.” But we know it's a diet because the mission is to trim down and you can't do that without dieting.And you can become a trim healthy mama lifestyle coach! Oh, it's MLM and there's a homeschool nutritional curriculum! I think this is a trad wife thing, you guys. This is interesting. Here is the “Trim healthy You” nutrition workbook for…third to fifth grade. I have to take some deep breaths. That textbook is called “the caterpillar.” And then the sixth to eighth graders are “the chrysalis.” So I'm guessing in high school you become a butterfly?, it comes with laminated recipe cards and exercise cards and a workbook. UGHHHH, okay. “Click here to check out the curriculum.” We're off the diet thing, now I'm in home school hell, but let's find out. “Help your kids feel like superheroes.” Oh no. Oh no. “Trim healthy you is a health and nutrition curriculum created by trim healthy mama to teach children and teens the skills they need to become the healthiest they can be now and for the rest of our lives.” No pressure! “The cry for help rings stronger every year as this new generation faces an unprecedented epidemic of health and weight issues.”Okay, so: “In third grade, you learn about the three macronutrients required for healthy living: protein, fat, and carbohydrates. You learn how to keep a stable blood sugar.” I don't think that's a skill you need to learn in third grade! I just want to be really clear, unless you have diabetes and have to manage your insulin. No. At the intermediate level, the six through eighth graders. Let's see: “Using sound grounded health wisdom that ignites natural curiosity. It imparts scientific information, biblical references, and practical how to's in a fun and approachable way.” I am so glad somebody sent me down this rabbit hole. Science and the Bible teaching you to diet! Wow! Okay!And then yes, the butterfly book is for the high schoolers. I'm assuming it's more Bible talk and more science. Yep. Yep. That's great. Yeah, this isn't at all terrifying. Nope, not creepy that they're calling the workbook “an answer to a prayer.”Yeah, all right. I feel like there's not a lot more to say. I want to bring Sara Petersen or one of the other momfluencer experts on to really dig into this one with me because there's a lot going on. First of all, they have a podcast called The Poddy, which is just creepy. There's just so much here. It's a rich text. I'm probably gonna have to come back and do more on this one. But for now, yes, Trim Healthy Mama is definitely a diet and it's also a diet you can teach your kids when you're homeschooling. I will go look up the founders. And I want to say, I'm not anti-homeschool. Like I know there's lots of people who homeschool but this is definitely homeschooling in the sort of BallerinaFarm/trad wife tradition. Lots of very long hair and tiny, tiny women. The other thing is they're selling—in addition to the curriculum and the cookbooks—a whole bunch of their own xylitol, their own baobab booster? There's a lot of weird products, too. Oh, this is a whole universe. Okay, we have to move on. There's too many more diets, but I'm going to have to do more on Trim Healthy Mama. Stay tuned. Raw Till FourSomeone asked about is Raw Till Four. Sounds fairly explanatory: you have to eat raw food until 4pm. Yeah, the news links I'm seeing about this are like 2015-2017. So I think this is hopefully a trend that's come and gone. Although you guys are asking about it, so maybe not? Oh, “It was created by Freelee the Banana Girl at theBananagirl.com.”Well, great. Alright, Freelee. What's your deal? “The Raw Till Four diet is not just a diet, but a high carb vegan lifestyle. Sure, you will effortlessly lose weight long term from the delicious meal plans, but it is not just a bikini diet for summer. On Raw Till Four not only do you get to eat unlimited calories, but you will also receive a full lifestyle overhaul because it includes more than just what you eat.” Do other parts of my life have to be raw? I don't understand. “Raw till four includes all the ways we choose to live our lives, diet, exercise, rest, sleep, mental attitude, ethics, et cetera.” Is this going to be another religious one? Why are there so many religious diets? This reminds me, I need to have Leslie Schilling on. Leslie, you have to come on and explain all this.Okay, so raw ethics is the goal here. But not good writing! These people are very hungry and they are bad at writing as a result. “With a change towards true health comes true healing and that is going to include more than just physical changes. It is going to include emotional and mental changes as well. And naturally all these changes will be gradual, not overnight. You got to be patient, girls.” Yeah. Okay, so it's just for girls. “Most girls who start living a raw till four lifestyle finally begin to see themselves quite differently, with more self love, more happiness, less self criticism. They begin to see others differently, as well. To see the world differently. Most girls also begin to make ethical connections they had never really experienced before, especially those who embrace veganism fully.” Okay, so pro-vegan. Sure, sure. I'm a little sad we don't get carpaccio, but whatever. “All these things make Raw Till Four diet a full lifestyle. It doesn't mean you have to change who you are, what you do for a living or your friends and family.” What? Why would any diet need me to change my friends and family? “But for most girls, the change will go beyond just diet.”This is a little alarming. You may end up quitting your job and leaving your partner and ditching all your friends, but don't worry, it's gonna be a good thing because you're eating a lot of banana green smoothies. Oh and they misspell “wholistic.” I love when that happens. It doesn't have a W. It just doesn't.Alright, let's look at what you eat. “A delicious day of eating on the raw till four diet includes eight banana green smoothies.” That can't be right. “A mono-meal of your favorite fruit.” Calling it a mono-meal does not make it better. That this is just a bowl of peaches that you're eating for food. Oh, and to distinguish from the mono-meal you can also have an unlimited fruit meal where you eat multiple different kinds of fruit together. So that sounds delightful. And you can also have unlimited potatoes, corn, pasta, rice, and soup. But how can I eat the pasta raw? I don't understand. And why would I eat potatoes or rice raw? That's confusing. Okay, “only plant foods are allowed on this program. No animal products, no exceptions.” No sushi then, huh? I was excited about that part of raw-ness. “Raw fruits and greens, mainly fruit, should be only eaten until 4pm or two hours prior to dinnertime and then high carb cooked dinner of high starch plant foods.” Oh, I see. So you can have your unlimited potatoes and pasta for dinner, as long as you have only fruit and greens all day. “For best results stick to no cooked food during the day, at least 95% of the time.”What I like is how sustainable it sounds. Like she said, you're going to be on it for life. Ditching your friends, having your mono-meals, and your unlimited fruit meals, just really having a big old day. Alright, I'm not gonna read calorie counts. The calorie count is higher than what you normally see on a diet, I will say that. But given that the calorie count is coming from mono-meals of peaches, I feel like uh, no. But I do appreciate that she says, “anything below 2100 calories daily is considered a famine by the World Health Organization, which of course I will not ethically recommend.” I mean she's drawing her lines in the sand. She's feeding your mono-meals, but a lot of them. “Oil is not recommended on this program.” Excited for my potatoes that were cooked with no oil.Let's see. Yep, “you cannot have vegan junk foods, mock meats, tofu–okay occasionally,” she says. “Eat organic whenever possible. Try to make one day per week a 100% raw day. I call it #raw24. This will keep the focus on high raw, which will keep your system as clean and optimal as possible.” I mean, it just goes on and on. Yeah, lots of lots of big green smoothies. Bananas are a wonderful staple fruit throughout the day. This is an eating disorder. This is more than a diet. This is an eating disorder. And I am not um throwing shade at vegans, but using veganism in this way is frankly, really unethical, Banana Girl. Oh, she also recommends full body sunbathing for a minimum of 20 minutes a day to get your Vitamin D in. I guess that's part of the whole lifestyle changes she was talking about. You get to sunbathe every day and break up with all your friends. And don't forget about your monomeals! Okay. That's Banana Girl. I mean, I just have to say it, she's bananas. Bright Line EatingI mean, right away, it's looking a little cult-y because the opening picture is a bunch of people in a conference room type setting, with a woman up on stage doing a TED Talk type of thing. That gives me weird vibes. It's interesting to lead with that instead of leading with like, usually you see the like really skinny people or the before/after pictures. It makes me think they're probably trying to bring in both like the community building piece but also that it's more scientific.“Bright Line Eating. Discover long term weight loss success, blah, blah, blah, enjoy freedom from hunger, food obsessions and cravings. Show up in the world in a body that feels right for you. Your bright body.” And then there's a bright lifers core membership.Oh, there's a susceptibility quiz we can take! Oooh, let's take a quiz, guys. Okay, this is going to identify where I fit on the susceptibility scale, which is a measurement that is key to designing the appropriate bright line eating program for my needs. And when they say the susceptibility scale, they mean–Oh, my susceptibility to addictive foods. Okay, okay. “Foods today are highly addictive, but not everyone is equally affected.” So let's see where I land. The first question is: “Think back to a three month stretch of time in your life when your eating was at its worst. Answer these questions about how your eating was during that time period. My ability to control how much I ate.” They want you to rate from one “never really faltered. I stopped eating when I was full” to five “was practically non existent. Once I started eating I felt powerless to stop.” So they are just setting you up to demonize a time in your life when you use food for comfort, which, as we talk about all the time, is not actually a weakness or a failing. It's an understandable coping strategy.I'm trying to decide which way to take it because if I answer it all with the “I had no willpower. I'm addicted to food,” of course we know they're going to put me on the most extreme version of their diet. I think I'm going to answer it with one, because I'm always interested with these quizzes when you tell them you don't really want to lose weight. Like on Noom they ask you how fast you want to lose weight, but they still end up pushing you towards restriction. So let's do that. “After eating a moderate amount of food, one, I nearly always felt satisfied, all the way up to five, I practically never felt satisfied.” I mean, what is a moderate of amount of food? Who knows. What were you eating, whether you felt satisfied or not? What else had you eaten in the day? Some times of the day we need to eat a lot of food. Some times of the day, we're not that hungry. Fine, whatever. I'm getting grouchy. “One: I nearly always felt satisfied.” Which is not true, by the way. I frequently eat food and then realize I need more food because I'm hungry. That's not a bad thing! But again, I'm doing it all ones. “My cravings for specific food were infrequent and quite mild if I had them at all” up to “five: were frequent, powerful and drove me to go to great lengths to satisfy them.” Alright, one.“The amount of time and energy consumed by thoughts of my food, my weight, and what I had or hadn't eaten. one: was small” up to “five: was overwhelming. I could think of nothing else.” In terms of binges, “Did you experience overeat infrequently or occasionally, but never binged” up to “frequent severe binges.” I'm just doing one for everything. So what's interesting is there's a whole email they're supposed to send me with a detailed explanation of my score results. So I'll have to add that to the transcript after I get it, so we can see it. (UPDATE: I now get a million spam emails from Bright Line, but I never got my g-d quiz results! Uncool.)But what is interesting is having answered the quiz, every question with like the lowest like, “I am not susceptible to food addiction” answer I could give, they are still immediately giving me a screen telling me to “start today for just $20 a month.” So they're absolutely not saying like, “Hey, you don't need our program,” or “You seem like you've got this all figured out, go with God.” They're saying like, “Come on, sign up for the diet.” And it goes into a video that is advertising the program.I think it is clear that Bright Line is a diet and kind of a cult-y one. Baby Food DietSo I can't find a website that really details this program. It seems to be a plan that Tracy Anderson created for Jennifer Aniston to lose weight, where all she did was eat baby food all day and then maybe eat dinner at night. It's replacing one or two meals or snacks a day with baby food.So yeah, this is a diet. This is something you would only do in order to pursue extreme weight loss. Unless you're someone with a medical issue that you can't chew solid food or can't swallow it safely, there's no reason to be eating baby food as a grown up human being. I would imagine you would not feel satisfied. Most baby food is just pureed vegetables, sometimes a little pureed chicken, I guess. Can you have rice cereal? I feel like she probably doesn't let you have rice cereal. This one just makes me sad. Jennifer Aniston has made me sad for a long time. Not that I think we have to feel so sorry for skinny white celebrities. Because we don't. I mean, they've chosen this. But you know, she has made so much goddamn money and had so much success in her career and really done all the things and so, why? Why does she still have to be going on baby food diets to tone up for a role? Why is the bar that ridiculously high and that out of sync with how a healthy human being should live? It makes no sense to me.And to be clear, the harm caused by diet culture towards folks in larger bodies is way, way, way worse than what Jennifer Aniston experiences. Jennifer Aniston also very definitely perpetuates diet culture by being a celebrity who buys into all of this bullshit and lets it get written about in Huffington Post. But I do feel a sadness that there are certain jobs we have accepted in our culture—like actor, pop star, influencer, what have you—that if you do them, extreme thinness is part of your job description. Manipulating your body like this is in your job description. It's just depressing. Guys, don't eat baby food. I mean, unless you think it's tasty. I don't know. My friend Amy loves baby yogurt. That can be a thing, I guess. But you know, she doesn't replace meals with it. She just has one for a snack every now and then. So that's my take on the baby food diet. Potato Diet?The last thing I will leave you with is the person who wrote in “I don't think it's a trend, but my ex does a potato diet. Literally, you only eat potatoes.”I wonder how many of these single food diets there are? We should put together a definitive list sometime, how many single food diets there are and why those particular foods. I was thinking about trying to eat only potatoes and I guess it would be more satisfying than a Master Cleanse or a juice cleanse or whatever. Because like potatoes, you can have french fries, roasted potatoes are delicious. You can have mashed potatoes. You can make them a bunch of different ways. But you can't add toppings. I don't know if you can add salt or other spices. And it's just patently such a bad idea to only eat one food! It doesn't matter what the food is, there's no one single food that's going to meet all your nutritional needs and consistently fill you up. So obviously that is pretty harmful. And I am glad for the listener who sent in that note that that person is their ex, because I think it would be hard to be in a relationship with someone only eating potatoes. I would imagine that would limit things, like where you could go out to dinner. I guess maybe a lot of diners? Which is great, I love a good diner. But yeah, that sounds tough. Alright guys, that is a wrap on this month's bonus episode! Thank you so much for listening to Burnt Toast. As always, I would love your feedback on this! Post comments and let me know other diets you want me to look into. I can also do targeted ones where we do more of a deep dive on certain diets. I'm keeping track of the ones that I think require a little more reporting to and I'll get to them, I promise. ---Thank you so much for listening to Burnt Toast!The Burnt Toast Podcast is produced and hosted by me, Virginia Sole-Smith. You can follow me on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting independent anti-diet journalism.

Why do we suffer? Can God redeem our pain and use it for our benefit and His glory? How do we overcome the natural reactions of blame and/or shame when bad stuff happens? Tune in as I dive deep with my good friend, Lee Fruh (aka "Hemi") about how our less desirable "God Moments" can often be the most beneficial for our spiritual growth and maturity.Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.Also available on Apple Podcasts, Google Podcasts, Spotify, Deezer, Amazon Music, Audacy, Player FM, and wherever you prefer to get your podcasts!LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio:: facebook.com/moJOEmac:: podomatic.com/podcasts/mojoestudio:: YouTube: bit.ly/JoeTuber:: LinkedIN.com/in/designerjoe/GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Connect with us...Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

Freelee the banana girl is someone I trained up and lived with 24/7 for almost 9 years so I can tell you exactly what she did and didnt do despite what others including her might say today. This podcast is designed to help you clear the confusion so YOU can achieve your weight loss goals with the least effort and time wasted.

Have you ever noticed how distraught, disappointed, and dejected teams (and fans) can become after losing a championship, placing 2nd in a major competition, or even winning a silver or bronze Olympic medal? As former NFL head coach Herman Edwards is famously quoted, "You play the game to WIN!" There are great benefits to friendly competition, of course, but "winning at all costs" may well cost you far more than whatever prize you may get, especially when it comes to relationships and matters of the heart.Tune in as Lee Fruh (Hemy) and Joe McCarthy (MoJOE) discuss the paradoxical principal of winning by losing.  Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.Also available on Apple Podcasts, Google Podcasts, Spotify, Deezer, Amazon Music, Audacy, Player FM, and wherever you prefer to get your podcasts!LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio:: facebook.com/moJOEmac:: podomatic.com/podcasts/mojoestudio:: YouTube: bit.ly/JoeTuber:: LinkedIN.com/in/designerjoe/GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Connect with us...Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

As a brand new year dawns, full of promise and possibility, how do you approach goals and resolutions? Do you raise the bar? Lower the bar? Ignore the bar? Frequent the bar? Tune in as Joe McCarthy (MoJoe) and his old college youth camp teammate, Lee Fruh (FreeLee), discuss the invitation and challenge to live a faith-filled life with a faithful God. Also available on Apple Podcasts, Google Podcasts, Spotify, Deezer, Amazon Music, Audacy, Player FM, and wherever you prefer to get your podcasts!Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio:: facebook.com/moJOEmac:: podomatic.com/podcasts/mojoestudio:: YouTube: bit.ly/JoeTuber:: LinkedIN.com/in/designerjoe/GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Connect with us...Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

In today's episode, Kate and Emma talk about veganism! We get into the possible nutritional deficiencies that come with following a vegan diet and some supplements to take into consideration for optimal health. We discuss the ethical and environmental limitations that come with opting into a vegan diet, then navigate the restrictive diet culture and moral superiority rampant in online vegan communities. Kate Glavan ⁠— instagram.com/kateglavan/ Emma Roepke ⁠— instagram.com/emma.roepke/ Sea Moss Girlies ⁠— instagram.com/seamossgirlies/   Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Freelee the Bananagirl (Leanne Ratcliffe) is an Australian YouTube personality, personal trainer, weight loss expert, vegan activist and author. Freelee has been vegan for over 12 years and is one of the most influential vegans of our time. Freelee is the Author of the popular ebooks: The Raw Till 4 Diet (which went viral in 2016), Go Fruit Yourself in 2014 and most recently in 2019, My Naked Lunchbox. In 2009 she created the legendary raw vegan forum 30bananasaday.com which along with her videos was a huge part in a shift in the raw food community towards a fruit based diet. This has now changed to thefrugivorediet.com.Freelee is a Weight Loss Expert and the leading authority in women's permanent weight loss on YouTube. She has lost over 40lbs and maintained for 10 yrs. She has helped countless women lose weight but most importantly KEEP IT OFF. In her videos she 'weighs in' on unhealthy fattening diets pushed by uneducated creators. Freelee created her YouTube channel Freelee The BananaGirl back in 2007 where she talks about her diet, exercise and making positive changes in her lifestyle. Her channel was one of the first ethical vegan channels on YouTube and has accumulated over 780 thousand subscribers and 330 million views since its creation in 2007, making it one of the most viewed ethical vegan channels of all time.Subscribe to the Love Fruit Newsletter here:http://bit.ly/lovefruitnewsletterFind out more about UK Fruitfest here: http://www.fruitfest.co.uk

It's Papa Swolio's birthday!!! To celebrate, we banged our eye-holes with Freelee, a potential serial killer, Trisha Paytas and more! Special shoutout to Sarah, who has lost over 200 fugging POUNDS!! This episode was lit, enjoy!   Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast  

What compelled 36-year-old swimmer, Ryan Lochte, to attempt to qualify for the 2021 USA Olympic team? Sooner or later, our illusions of heroism and perfection inevitably die. Some experience it at a graciously young age. Others cling to the illusion well into their winter years. The good news is that when that happens, whenever it happens, real life can begin.Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.Also available on Apple Podcasts, Google Podcasts, Spotify, Deezer, Amazon Music, Audacy, Player FM, and wherever you prefer to get your podcasts!LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio:: facebook.com/moJOEmac:: podomatic.com/podcasts/mojoestudio:: YouTube: bit.ly/JoeTuber:: LinkedIN.com/in/designerjoe/GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Connect with us...Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

After an unexpected hiatus, "Hemi" (Lee Fruh) and "Hoser" (Joe McCarthy) are back together, sharing another poignant God Moment, riffing on the infinite love, patience, grace, and generosity of our Heavenly Dad...as well as His invitation for each of us to live in His abundant FLOW.Also available on Apple iTunes, Spotify, Player FM, Amazon, Audible, Deezer, and wherever you prefer to get your podcasts.Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio:: facebook.com/moJOEmac:: podomatic.com/podcasts/mojoestudio:: YouTube: bit.ly/JoeTuber:: LinkedIN.com/in/designerjoe/GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Connect with us...Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

This episode delves into two particularly dogmatic and pseudoscientific diets within the holistic wellness world: raw veganism and the Weston A Price diet. We also revisit the Medical Medium as Katya reports back after doing his celery juice challenge Support this work: https://www.patreon.com/katyaweissandersson

This was originally a video published by Freelee the Banana Girl on September 3, 2020. Her channels are here: https://www.youtube.com/user/Freelea https://www.youtube.com/channel/UCbBj2EehsFjNePdCvYKUNrg --- Send in a voice message: https://anchor.fm/igbo-lectures/message Support this podcast: https://anchor.fm/igbo-lectures/support

All too often, it seems, life just rubs us the wrong way. As a result, we can easily default to being irritated, grumpy, self-absorbed, and territorial. But WHAT IF that discomfort is God at work in us, chipping away at the ugly parts that don't belong, lovingly revealing the exquisite beauty that He originally created us to be?Tune in and relish a fresh, piping-hot cup of MoJOE with his longtime buddy and partner in crime, FreeLee!Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Also available on Apple iTunes, Spotify, Player FM, Amazon, Audible, Deezer, and wherever you prefer to get your podcasts.Connect with us...LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio:: facebook.com/moJOEmac:: podomatic.com/podcasts/mojoestudio:: YouTube: bit.ly/JoeTuber:: LinkedIN.com/in/designerjoe/Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

I take some great questions from my coaching group at www.durianrider.com

I'm beyond excited to have Bella (AKA Steak and Butter Gal) on the podcast today!  She's got a fascinating story.  She spent six years eating a vegan diet, and then switched to carnivore, and saw a major reduction and/or elimination of many of the symptoms that had been plaguing her.   We also talk about her incredible talents as a musician, her stance on fasting and feasting, Montana vacations, and Pulp Fiction!  Here's where you can find her: Instagram (@steakandbuttergal) | Instagram (@opusbella) | YouTube | Her SBG Support Group  Special thanks to this episode's sponsors: Preferred Elements - Be sure to check out their delicious new salted caramel collagen, as well as the other fantastic products over at their website, and when you're there, use the code Konvos to save a cool 10%! Diet Destroyer - Book a free consultation call with Samantha right here, and tell her that I sent you by mentioning the code ADKETOMOM. If you end up working together, she'll shave $100 off the price of the program! Here are some of the things that Bella and I talked about in this episode: Freelee the Banana Girl | Raw Till 4 Diet | Joe Rogan Podcast | KasumiKriss | Egg Pudding! | Mikhaila Peterson | Joe & Charlene Anderson | The Ranch at Rock Creek

In this episode of "God Moments," Lee Fruh (FreeLee) and Joe McCarthy (MoJOE) marvel at the infinite creativity in nature, specifically in humanity, and how that reflects the very nature of the God who created all of it/us. The infinitely creative God created each one of us as uniquely as our thumbprint or a snowflake, ON PURPOSE! You were never intended to be "the next (fill in the blank)." God made you, sees you, knows you, and loves you unconditionally, JUST HOW YOU ARE! // Psalm 17:8 //Tune in and relish a fresh, piping-hot cup of MoJOE with his longtime buddy and partner in crime, FreeLee!Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Also available on Apple iTunes, Spotify, Player FM, Amazon, Audible, Deezer, and wherever you prefer to get your podcasts.Connect with us...LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio :: facebook.com/moJOEmac :: podomatic.com/podcasts/mojoestudio :: YouTube: bit.ly/JoeTuber :: LinkedIN.com/in/designerjoe/ Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

In this introduction to "God Moments," Lee Fruh (FreeLee) and Joe McCarthy (MoJOE) swap stories, illustrations, and down-to-earth examples of encountering God and His glory in everyday life, from doing dishes to riding on a Vespa, and everywhere in between.Tune in and relish a fresh, piping-hot cup of MoJOE with his longtime buddy and partner in crime, FreeLee!Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Also available on Apple iTunes, Spotify, Player FM, Amazon, Audible, Deezer, and wherever you prefer to get your podcasts.Connect with us...LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio :: facebook.com/moJOEmac :: podomatic.com/podcasts/mojoestudio :: YouTube: bit.ly/JoeTuber :: LinkedIN.com/in/designerjoe/ Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

Freelee the banana girl shares some half truths on her insta story. The intent is malicious lol.

On Resurrection Sunday, as you recognize the ACTUAL greatest comeback in history, be encouraged. The Living One, He who is coming back to make all things right, recognizes YOU!Tune in and relish a fresh, piping-hot cup of MoJOE with his longtime buddy and partner in crime, FreeLee!Pay it FORWARD >> If you know of someone who might benefit from this episode, take a few seconds to SHARE! To be notified whenever new episodes are released, click on the SUBSCRIBE button.GET YOUR MOJOE ON! MoJOE.studio GEAR is available for purchase at https://mojoestudio.secure-decoration.com/ -- net proceeds support this podcast as well as several amazing charities around the planet.Also available on Apple iTunes, Spotify, Player FM, Amazon, Audible, Deezer, and wherever you prefer to get your podcasts.Connect with us...LEE FRUH:: 251.548.2789:: leefruh@yahoo.comMoJOE.STUDIO:: 657.246.2236:: joe@mojoe.studio :: facebook.com/moJOEmac :: podomatic.com/podcasts/mojoestudio :: YouTube: bit.ly/JoeTuber :: LinkedIN.com/in/designerjoe/ Your donations make this podcast possible. To support MoJOE and keep the content flowing, click on the PayPal or Patreon button. THANK YOU!(c) MoJOEmac: "Accelerate Your Impact" Get full access to Cup o' MoJOE at mojoe.substack.com/subscribe

This episode is about when neighbours become good friends. From becoming so close with the neighbours you can tell when they're playing Bob-Omb Battlefield, to having physical altercations on the street over hard rubbish. We also reflect on life in Modbury Heights, the Manhattan of Australia, an iconic community We attempt to explain “The Secret Life Of Hunties,” the greatest show you've never seen. Also on this week's episode: “I had a boob! I got it cut out!” “Cathy Freeman my bussy.” “The first episode, I was getting Freelee the Banana Girl vibes from Bimini.”

Visit Kia Amy Woods @ IamKiaWoods.com  February 28th 6-8pm EST The Djembe Web series: Airing Live on Facebook Queen V Blog and at http://www.delawareshot403fm.com/ Learn more at https://www.freeleefoundation.org/ @delawareshot403fm, @Shy's_Eye_On_Fashion, @Freelee_life_services @dr._g_phd ! Check them out on Instagram! Join our Community at Blackspirituality.org --- Send in a voice message: https://anchor.fm/bghm/message

The Djembe Web series: Airing Live on Facebook Queen V Blog and at http://www.delawareshot403fm.com/ Learn more at https://www.freeleefoundation.org/ @delawareshot403fm, @Shy's_Eye_On_Fashion, @Freelee_life_services @dr._g_phd ! Check them out on Instagram! Join our Community at Blackspirituality.org --- Send in a voice message: https://anchor.fm/bghm/message

We are back! --- Support this podcast: https://podcasters.spotify.com/pod/show/heyclown/support

Freelee The Banana Girl Raw Food Diet Causes Anemia and burn out? Lets dive deep into this one.

I chat to dedicated animal rights activist and friend Betty Melon, and learn about AR activism, consistent anti-oppression, the communication breakdowns that happen between AR and non-AR activists and how we might avoid them.  Also we discuss far-right kooks who hang about AR rallies with raw steaks in their mouth clearly loving life, and various big-name vegan foghorns like Joey Carbstrong, Freelee the Banana Girl and Anonymous for the Voiceless - and how they don't represent consistent anti-oppression.     Links from Betty:   '   * Consistent Anti-Oppression:  http://www.consistentantioppression.com/     * Christopher Sebastian article: https://www.christophersebastian.info/post/2018/10/20/if-veganism-is-racist-and-classist-bad-news-for-nonveganism     * Eating Animals and the Alt-Right: https://youtu.be/PvHMEAy2A7o   * Vegan Voices of Colour:   https://veganvoicesofcolor.com/   * Food is Power:   https://foodispower.org/   * Species Revolution:   https://www.speciesrevolution.org/home_mobile/     SUPPORT YA BOY ON PATREON:  https://patreon.com/tomtanuki 

This was on a trip back in LA in 2016. I told FL to do a video about Jenna Marbles and her weight gain. FL resisted for years but finally did it and Jenna left a comment on it. They started a bit of conversation and then Jenna invited us to her home to do the podcast. I found Jenna very down to earth and rate her. So many get fame and get all fcuked in the head over it.

Nach dem Tod von Finn Bogumil, der Lichtnahrung praktizierte (Reportage von STRG_F auf YouTube), ist ein Zeit für eine Episode über Gurus und Ernährung. Aus eigener Erfahrung wissen wir, wie gefährlich und ungesund das blinde Folgen von Gurus sein kann. Wir sprechen über Licht-Esoterik, Brustkrebs, Krebs im Allgemeinen, Krebsprävention mit Ernährung und Therapie; am Beispiel von Durianrider, Freelee, Teilen der Vegan Szene und Bruce Lipton zeigen wir, welche Masche Gurus gemeinsam haben (u.a. Halo-Effekt – im Podcast fälschlicherweise Dunning-Kruger-Effekt genannt). Am Ende der Folge erfährst du 7 Tipps, wie du Aussagen über Ernährung beurteilen kannst – auch als Laie. Dabei geht es auch um Studien und ihre Qualität. Links zu Artikeln, Episoden und Videos: Korrelation vs. Kausalität: https://sattesache.de/veganer-depression-unterschied-korrelation-kausalitaet/ STRG_F Reportage "Lichtnahrung": https://www.youtube.com/watch?v=AStJAePPhUI Artikel über die High Carb Sekte: https://sattesache.de/meine-gedanken-ueber-die-high-carb-sekte/ Stoffwechselkur: https://sattesache.de/stoffwechselkur-in-21-tagen-den-koerper-ruinieren/ Carnivore Diet: https://sattesache.de/carnivore-diet-ist-es-gesund-nur-fleisch-zu-essen/ Intermittent Fasting (Fasten): https://sattesache.de/intermittent-fasting-was-bringt-intervallfasten-erklaerung-studien-erfahrungen/ Vielen Dank fürs Zuhören! Ich würde mich sehr über eine Rezension bei iTunes freuen und darüber, dass du den Podcast abonnierst. Deine Laura Kontakt: hallo@sattesache.de Blog: www.sattesache.de Instagram: www.instagram.com/sattesache

Alternate Current Radio Presents: BOILER ROOM - Uninterruptible Talk Radio on ACRTonight! On BOILER ROOM! Bill Gates - (bazzillionaire technocrat obsessed with lowering the planet's population by 15-20 percent) backs company making "lab grown meats" - Are these good for anyone, or are they part of a decades long plan to weaken and control the human condition. Join the Social Rejects for a look back to 1929's vision of a transhumanist future via Lord Birkenhead who predicted and promoted a future 100 years out where agriculture would be abolished, babies would be created by chemists in labs and that the institution of marriage would be fundamentally changed... From laboratory meats, to rapper conspiracies, to banana cults, Trump trolling "Creepy Joe" Biden and much more in this edition of BOILER ROOM.

Why so many vegans secretly eating meat? Kelly and Lyndsey are back for another vegan & hunter rundown.Sponsored by HoneyBook, Third Love Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/ladybrains/why-are-all-the-vegans-fighting/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to LadyBrains in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.

Thanks to MeUndies for supporting the Podcast Get 20% off your first MeUndies order by going to: http://meundies.com/jennajulien Thanks to Boll & Branch for supporting the podcast Go to http://bollandbranch.com & get 20% off your first set of sheets with discount code ‘JennaJulien' Check out Freelee's stuff Youtube: https://www.youtube.com/user/Freelea Twitter: https://twitter.com/freeleebg Instagram: https://www.instagram.com/freeleethebananagirl/ Raw Till 4 E-book: http://www.30bananasaday.com/page/the-raw-till-4-diet Harley Youtube: https://www.youtube.com/c/durianriders Twitter: https://twitter.com/DURIANRIDERS Instagram: https://www.instagram.com/durianrider/ Welcome to the Jenna & Julien Podcast where we talk about all the things. If you are looking for your everyday, normal, by the book podcast, then you're in the wrong place. We created this because we tend to have awesome, random, and sometimes drunk conversations that we realized had to be shared with the lovely internet world. So here we are. Subscribe to this channel for new podcasts EVERY MONDAY We are on iTunes: http://iTunes.com/jennajulienpodcast And SoundCloud: https://soundcloud.com/jennajulienpodcast We're also live on Twitch every monday: http://twitch.tv/jennajulien You can follow us on all the things: Instagram: http://instagram.com/jennajulienpod Twitter: https://twitter.com/jennajulienpod YouTube: https://www.youtube.com/JennaJulienPodcast Jenna: IG: http://instagram.com/jennamarbles TW: https://twitter.com/Jenna_Marbles YT: https://www.youtube.com/user/JennaMarbles 2nd Chanel: https://www.youtube.com/user/JennaMarblesVlog Julien: IG: http://instagram.com/juliensolomita TW: https://twitter.com/JulienSolomita YT: https://www.youtube.com/jsolo P.O. Box If you want to send us things: 4335 Van Nuys Blvd. Box # 310 Sherman Oaks, CA 91403

Von RSS sieht man immer weniger, Urlaub macht keiner und Bodybuilding hat sich auch nicht wirklich geändert. Lieber Fluggast, wenn dir das Gehörte gefällt oder dir Sorgenfalten auf die edle Stirn fabriziert, dann haben wir etwas für dich: iTunes Bewertungen. Follow-Up Patrick erzählt von seinem letzten Urlaubstag an dem sein iPhonebildschirm gesplittert ist. Danach erklärt er warum das Galaxy S6 Edge der Schwiegermutter samt Android Foto.app diese für eine Seniorin hält. Es soll auch Leute geben die unzufrieden mit der OmniFocus und Trello Kombination sind. Andreas will von seinen Kollegen wissen, was diese von Taco halten. Das Impostor (oder Hochstapler)-Syndrom lässt Sven nicht in Ruhe und er hat noch einmal nachrecherchiert. Die Ausbeute sieht so aus: New York Times: Wie man mit dem Impostor Syndrom umgeht (Englisch) von Carl Richards Das Gegenteil: Der Dunning-Kruger-Effekt “Gelebter Productivity Porn” macht Patrick Angst… zumindest solange bis Andreas aufklärt, dass es um Rumnerderei geht, um sich eine Auszeit zu schaffen oder Spaß zu haben. Da kann auch der Kopilot nur nickend zustimmen und auf den GitHub Link verweisen: »NARKOZ/hacker-scripts«https://t.co/f0URWrC91dMost awesome nerdporn ever.— Patrick Welker (@_patrickwelker) November 28, 2015 Die Nachträge zu Flug #UC042 (Unser Browser Setup) reißen nicht ab. Bereits seit drei, vier Shows schlagen wir uns schon willig damit herum; mit Hostbuddy gibt es noch eine weitere App mit der sich die /etc/hosts-Datei managen lässt. Nebenbei bemerkt sei noch Hobo. Eine App mit der man Vagrant aufsetzen kann auf dem Mac. Status RSS Reader Eine Frage beschäftigt Patrick im Moment. “Wie ist mein Status was RSS angeht – in etwa: Werden wichtige Sachen priorisiert?” und Herr Zeitler fragt mit und will wissen, “wie präsent ist RSS noch im Netz?”. Patrick ist kein regelmäßiger RSS Leser mehr. Seit seiner Blogpause (die sich langsam dem Ende neigt) umso mehr. Im Monatsrhythmus wird der Client geöffnet und interessante Sachen rausgepickt. Trotzdem möchte er festhalten, dass es ein unschlagbares Medium ist, welches er nicht missen möchte. Beim Flipboard Sven könnte man den Eindruck gewinnen, dass Feeds ebenfalls Low Priority für ihn sind. Nun verhält es sich aber so, dass er zurückgekehrt ist und Reeder sich wieder auf seinem iPhone befindet. Trotzdem lässt er sich nicht mehr Stressen von High-Frequency Blogs und hat nur einige wenige Abonnements, die ihn auch glücklich machen. Prioritäten und Druck einen Ordner auf jeden Fall abzuarbeiten hat er nicht. Dafür die anderen beiden ein ganz klein wenig. Sven hätte gerne so etwas wie Zite – er will kurierte Interessante Sachen. Momentan ist ihm da Medium das nächste… und das obwohl das Jugendidol “Arnie” gerade Facebook pusht mit seinem Artikel “I don’t give a ** if we agree about climate change.””. Nachdem das geklärt ist, bleibt zu beantworten wie es mit RSS im Netz aussieht. RSS im Netz wird weniger. Klar, hinter den Kulissen werden Feeds immer noch genutzt. Nur RSS selbst ist noch weniger Präsent als zuvor. Facebook und Twitter sind wohl mitschuldig, aber auch so wird das wenig nutzerfreundliche Power-User Medium, ganz apple-mäßig peu a peu versenkt. Es gibt nach wie vor gute Anbieter (Inoreader, Newsblur, selbst Feedly (Pro) zieht nach mit guten Features (und plant auch Sachen die sogar Patrick vermisst hat). Die Clients orientieren sich derweil daran mehr Eier zu legen und zu wollmichsauen was die UI nur so hergibt. So zum Beispiel der Support von Read Later Apps wie Pocket, Instapaper, etc. ReadKit auf dem Mac war da ein Pionier und Fiery Feeds auf iOS kann das auch. Flipboard unterstützt ja eh alles, ist aber auch kein klassischer RSS Client oder Reader. Was die Clients angeht regt Patrick ein wenig auf, dass es immer noch bei den meisten eines extra Klicks bedarf, um an das systemweite Share Sheet zu kommen.So unfertig die Implementation von Apple auch wirkt, sie ist einfach besser als die altbackenen selbstgeschneiderten Lösungen der meisten Clients, da sie einfach tiefer ins System selbst integriert ist. Ob ihr nun eure RSS-Welt weiterhin entschlackt, zum Beispiel alles was Tech im RSS Client lasst und alle anderen Themengebiete nach Flipboard oder in einen separaten RSS Account jagt bleibt euch überlassen. Aber eins Muss sein, haltet dem Medium die Treue, sonst gibt es Tränen. Können wir noch richtig “Urlaub”? Der Unjüngste der drei Piloten fragt sich warum die Leute ihre Urlaubstage nicht mehr einlösen, sondern auf Teufel komm raus arbeiten wollen. Bewusst Zeit schaffen ist schwer und gerade die zwei Freiberufler, welche keine Trennung zwischen Büro und Freizeit packen hier aus. Im Idealfall arbeitet sie an etwas, dass auch Privat Spaß macht. Trotzdem, Patrick strebt an jeden Tag ein Stück Urlaub zu machen. Ob das nun Yoga, Meditation, Sport oder Tontaubenschießen ist. Das hilft Probleme leichter zu bearbeiten und auch die Übergangsphase – wenn es denn mal daran geht Urlaub zu machen – kürzer zu halten, denn… manche brauchen die Hälfte des Urlaubs um erst einmal dort anzukommen. Ein weiteres Ziel von Patrick (34, Berlin) ist es, einen Tag in der Woche offline zu verbringen: Sauna, Wandern, was mit der Freundin, usw. Die anderen beiden Klatschen vor Begeisterung und erzählen vom eigenen Töpferkurs und dem letzten Bungee-Sprung kopfüber mit Halbglatze in die Niagarafälle. Voll beschissen oder was? YouTuber Jason Blaha hatte vor einiger Zeit angefangen eine “How to spot a fake natty“-Serie angefangen. In der er zeigt wie “Fake” die Bodybuilding Szene wirklich ist. luimarco zeigt schon seit längerer Zeit wie Drogen und Steroide genutzt werden bei diesem “Sport”. Die Quintessenz ist: Du musst auf Drogen sein, um die Mindestanforderungen zu erfüllen. Das ist auch in anderen Pro-Sportarten so. Man darf nicht vergessen, dass hinter jedem Pro-Sportler eine Industrie steht die diesen Sportler mit Millionen an Geld versorgt. Dadurch kann man sich Coaches und Trainer leisten die sich damit auskennen wann, wie viele Drogen konsumiert werden können um jeden Drogentest zu umgehen. Das ist also unsere Norm. Unerreichbare Ziele. Buchstäblich. Referenzen zu luimarco’s Channel: The Bubble Gut Phenomenon The True Bodybuilding Als besonderer Tipp sei noch Freelee the banana girl genannt, die mit ihrer High-Carb Diät dem Low-Carb Wahn gegen hält. Bitte bildet euch eine Meinung, bevor ihr das konsumiert. Außerdem: Ist es der Joule von ChefSteps, welcher Patricks Vater in Ekstase versetzt. Das von Salat schrumpft der Bizeps (YouTube) wusste Sven übrigens noch nicht. Wen die musikalische Version nicht überzeugt, der kann sich mit dieser YouTube-Suche auch noch anderweitig fortbilden. Unsere Picks Andreas: StackOne Patrick: Morgen hör ich auf Sven: olloclip Kameraobjektiv In Spenderlaune? Wir haben Flattr und PayPal am Start und würden uns freuen.

Dudes! If you’re some next level vegan, raw food, aspiring genius then you don’t want to miss this epic podcast! I was cycling through the park a few weeks ago and somewhere in between the Morrissey and Wu Tang an old episode of Vitality Radio started playing. For those that don’t know (basically everyone) I used to have a radio show on tribecaradio.net with my ex-business partner Donna Perrone. To be honest I usually cringe when I hear it. I was super uptight, inexperienced and nervous when we were making that show. However, some of our guests were amazing. David Wolfe, Pat Rooney (aka Pat the Plumber) and Dr. Fred Bisci to name a few. The episode that popped up had Dr. Fred Bisci as our guest. That show aired March 20th 2008 and raw food mania was still at it’s peak. We had some real deal conversation on complete lifestyle change, deep tissue cleansing and natural healing. It’s from a time when a majority of our clients were into spiritual raw foodism and radical health seeking. People were willing to go deep into cleansing with excitement and passion. I love and miss that part of the work. I rarely get to discuss these things deeply anymore. So this was such a nice surprise to hear on that bike ride! I took two shows that we did with Dr. Bisci that day and I pulled all of the gems out and put them together into a 50 minute podcast. It's such important content. Here’s what we discussed: - Spiritual grounding to overcome food cravings. - How toxicity and poor tissue quality passes from mother to child. - Becoming too clean for our highly toxic world. - Colonics and cellular gas diffusion. - The consequences of a fruitarian diet. - His personal diet and lifestyle. Find Dr. Bisci @ anydoubtleaveitout.com To get podcast updates sign up for the newsletter just over there on your right! And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast,

Sup dudes, this week Bex and I discuss the recent video from Freelee the Banana Girl where she asks the question "Do non-vegans deserve to live"? WATCH FREELEE'S VIDEO: https://youtu.be/EYPAxEcZeuw WATCH EARTHLINGS: http://earthlings.com/ Find Bex @ Bexlife.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

On today’s episode, we interview Freelee the Banana Girl, a famous YouTube personality who claims she’s shed dozens of pounds by adhering to a 90% carbohydrate diet. Freelee eats 30 bananas throughout the day and pounds of potatoes for dinner. She also drinks two to four quarts of water, exercises 5-6 days a week and tries to get 30 minutes of sunshine every day. While her diet regime may seem extreme to some, Freelee says that she’s never felt healthier. She’s also inspired many people who say they’ve achieved similar results, slimming down by eating lots of fruits. In a typical day, Freelee might eat 15 bananas in a single smoothie, 6-10 mangoes for lunch and then a cooked, vegan dinner. “Your body and your brain run on glucose,” she explains to us. Still, we questioned her about some of the science behind the diet. While there is some evidence that a high carb diet can be helpful for some, we recommend you check with your doc first. That said, Freelee seems healthy and happy after eight years eating mostly fruit. She also looks amazing. Clearly, something is working! LINKS: www.youtube.com/user/Freelea www.facebook.com/TheBananaGirl www.twitter.com/freeleebg

Freelee The Banana Girl Talks To Kyle And Jackie O by KIIS 106.5 Sydney Learn more about your ad choices. Visit megaphone.fm/adchoices

www.jolitabrilliant.com If you are thinking to try to do 30bananasaday diet or 811 diet long term get ready for mineral deficiencies, cavities, mental retardation and more. After experiencing that I (and ive seen my friends and clients do so) can ruin your health, go into madneess or die from any diet if its unbalanced, of course processed food diets will be the most discomfort and pain causing, and both over eating on healthy meat and never eating vegetables or being raw vegan and never eating meat will cause problems, balance is the key.Do you know any vegans? don’t worry they will tell you about it. lm making a joke about vegans as they are the only ones that everyone can make jokes about even vegetarians, say like eat some eggs you pussie! Vegans are not people.Anyhow I’m trouble now bc you can’t fuck with vegans,cc bc if you mess with vegans or animal activists they will fuck you up, dont look them in the eye and run away, saying im wrong! they will fuck you up! bc they are hungry!Goood vegans dont need any essential nutrients to eat from animals, they convert everything probably thats explains the reason they are so ignorant about they health, idiotsOne last question is animals are not meant to be eaten why they are made out of meat? *  * Would you like to add your story on my blog about a failure on vegan diet? Email me here.Thank you.I will be gathering some stories for this blog post to prevent other people from dyeing and failture. Since I expressed my opposition against all Raw Vegan Low Fat Diet, Ive received numerous messages about failures on those diets, with permission of the owners I will share some of them over here, its very sad when DOGMA and peer, social vegan pressure over powers clear thinking. Get FREE Shipping Now on Vitamix! Raw Food Essiantials See my full failure story here. Vlatka WilliamsJolita, I do not know why I cannot comment on your posts (maybe because I am only Following you, I am not on your friends list) but I want to add to the conversation – my ex husband vas a vegetarian since 12 years of age, vegan since he was 15, raw vegan since 25 years old. He died few years ago at the age 59 of a massive coronary, just collapsed on the street. He never smoked nor drunk, never did drugs of any kind. Totally ascetic, walked everywhere, never owned a car, did Yoga and meditated in India and Tibet. At the age of 40 he developed a skin condition where the tops of his hands were itchy and flaky. After many homeopathic and ajurvedic treatments he finally saw a doctor who prescribed fish oil. He was taking it for almost a year and the condition reversed! He had so much quilt about taking it that he stopped. His hands and feet were always cold and he had horrible mood swings. Reading your testimony and things you are posting makes me realize that he could have had a much healthier and happier life. Scott KujakJolita- Here’s a brief description of my journey over the past 17 months, as well as a current picture showing SAD/raw vegan/Whole foods omnivore. The only reason I’m posting this is not because I’ve “arrived” somewhere, but because I’ve “came so far.” :In October 2011, I decided that enough was enough. I was overweight, lazy, out of shape and depressed. I was following the S.A.D. (Standard American Diet) lifestyle.On October 10th, 2011 I started eating less processed foods, adding more fruits and vegetables, and moderately exercising- mostly walking. I was less depressed, had noticeably more energy, and actually enjoyed moving around. For the next 7 months, I made gradual, yet steady changes.By May 2012, I had cut meat down to only about 5% of my total calories, stopped eating processed foods altogether, ate mostly fruits and vegetables, and started running, biking, and cross-training. As of May 5th, I could not even run a block without stopping and being winded- but that was about to change quick. Reading the book “Born To Run” changed my life in dramatic, yet positive ways.In July 2012 I started eating a 100% vegan/95% raw plant-based eating regimen, exercising six days a week, energy still abounding, stress was low, and my endurance had increased over ten-fold. I was already up to running 6 miles every other day. However, beginning in November 2012 I started getting injured often while exercising, my stamina and strength hit plateaus, I started feeling weak, cloudy minded, depressed, insatiably hungry and a mental fog began to develop. These signs/symptoms were all to familiar– I had all these signs/symptoms the last time I tried veganism. I then spent the next couple of months “soul-searching” and tweaking my diet once again.Fast forward to January 2013. My strength and endurance was returning. I was already adding healthy lean muscle while cutting fat, brain fog disappearing, and my energy returning. I began training for my first Marathon which is taking place this coming June.Currently, my energy is literally “through the roof!” I can now run up to 12 miles straight, while averaging 5-6 on an average running day, I’m lifting heavier weights than ever before in my life, and sleeping like a baby. I attribute a major part of feeling healthy again to adding free-range eggs, wild salmon, grass-fed beef, and chicken to my diet which already includes mostly whole and organic foods. While veganism worked as a great short term “weight loss” plan for me, it didn’t stand the test of time. No single diet is right for everyone. My diet/lifestyle is currently at 50/30/20- carbs/fat/protein. Animal products make up about 10% of my diet. Everything is organic and/or free-range.While I’ve definitely achieved some goals, I have many more to come- and I believe I’ll get there one day with patience, perseverance, and hard work. Every accomplishment starts with the decision to try. Take each day as it comes. Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow. There are seven days in a week, and “SOMEDAY” isn’t one of them. Now is the time for change. Never give up!! Manya Niazi Awww congrats! HCRV made me balloon up and gave me terrible skin breakouts that I can’t get rid of no matter what. Jolita you’re so inspirational. Thanks for being YOU! I also can’t live in denial anymore. P.S. I can’t understand why people make a big deal out of this, if 811 works for you then GOOD FOR YOU ’cause we’re all different. Pete Kruse 2 hours agoYou’re on the right track  811 didn’t work for me either. Stomach pains, constant peeing, not feeling full, etc. The vegan diet is possible when done healthy, like the Hippocrates Institute way. However, a vegetarian diet that includes milk and eggs is an ancient diet. The 600 million vegetarians in India can tell you this!  National Geographic said that the longest living Americans are 7th Day Adventist vegetarians who eat milk and eggs (Google “Blue Zones”). Manya Niazi I was 100% HCRV. I followed Doug Graham’s meal plan (80/10/10) and kept a record of everything on myfitnesspal. I was eating around 1500kcals in the beginning and after a few weeks I gained 5lbs, 30BAD members convinced me that it’s normal and suggested me to increase my caloric intake. My training routine was: running for an hour 3 days a week, had strength training sessions with my PT twice a week as well as spinning and kick boxing classes whenever I felt like it. In a nutshell I kept increasing my caloric intake to 3,500-4,000 a day (which was perfectly fine to 30BAD members) and went from 120lbs tp 145. I’m 5’5″ and have a very small frame and have never been so FAT in my life. No one is able to understand how terrible this whole thing is to me, and if you’re not gonna be sympathetic then I don’t wanna hear that I’m not being honest with you, I’ve just had enough. Scott Skujak- recovering 80/10/10 now eats meat after running into major health problems, story to come soon. What if wild animals ate fast food!? (Fun Pause!) alyciawest1Yes you can use what little story I have  I still include fruit in my diet, I’m just not dogmatic about it all. But I was not able to get my cycles back dying the 2 yrs I was using 80/10/10 raw. I had other issues like cavities and increasing sweet tooth. All that said, if it worked for me I would follow 8/1/1 in a heart beat! GDM fitness hared that raw vegan diet made him crave acidic foods bc of too much alkalinity all the time and gave no satiation feeling, so he had to quit. Steven MayI’ve been raw vegan for 7 years and still had acne at times, developed teeth issues, looked sick and tired, etc. It’s not the results you’d expect from following the ultimate perfect diet…I get better results on a cooked vegetarian diet.   blessednhmI was vegetarian and aiming for veganism fir 6 years. I finally gave up the diet went back to eating lean meats because my health over the 6 years really deteriorated. I had chronic anxiety, memory loss issues but was still indenial. I even tried to donated blood Dec 2011 and not only did I get rejected but the nurse drawing my blood actually pulled me to the side to ask me how I was feeling and that I should really see a doctor. I wasn’t even producing enough hemoglobin to function. Chris Wark is not raw vegan anymore.Hi JolitaI admire your courage to share your health journey publicly.Sorry so many people are attacking you. Yes I eat animals. The post explains my journey. (Anastasia garkushka and victoria arnstein (have weight management), I am posting these names without their acknowledgment but from the need to do so as they are in denial but they are sick on this diet) does water fasts and ultra running to burn the fat they gain from eating all that glucose and does yo-yo dieting. alyciawest1Please keep us up on any improvements !! I lost my period too and would like to know if the dragon herbs start yours back up? Cherimoya AngelJolita!!!!! You are brave I was so sick from 811….. I can not live this lifestyle completely…Thanks for your last posts.. I also received thanking messages exposing 811 gurus. Murray UtahThanks for your video exposing Victoria Arnstein. Ever since the first video I saw her with her family speaking about the fruitiest. I thought she was not a good person and a dingbat. Right on to you!   Scott Kujak In short: Something to keep in mind, is that the healthiest and longest lived peoples and cultures ever studied and documented (centenarians), consumed animal products in some way, shape, or form- as well as cooking at least some of their food. The Okinawans have the most and they all consume animal products. Keep in mind that a little go a long way. Not only that, but 99% of the top athletes and champions in almost every major sport in the world consume animal products. How can all of that be, if animal products aren’t healthy?? Animal meat not digesting is absolutely garbage, a myth propagated by vegans alone- a psuedo science unsupported by any real peer reviewed science. Also keep in mind that of all peer reviewed studies done on animal products that claim animal products are unhealthy, none were causation related, nor were they done factoring in organic/grass-fed/free-range animal products. Instead they referred to factory famed and also included people who ate processed foods. Please keep this in mind. I know the “in thing/fad” to do right now is raw veganism “question everything,” but let’s not over analyze things too much. Extremism is extremism no matter how you approach it. I tried veganism/100% plant-based diet out twice, 100% raw one of the times, and while I did lose a lot of weight, much of it was muscle weight and in the end I was weak, mentally fogged, depressed, etc. It was only after adding free-range animal products back into my diet that I regained my health. Message me for picture and/or more info if you wish. I understand that not everyone is the same, but keep in mind that for everyone who is currently “succeeding” off a raw vegan diet, there are twice as many who have failed. And the ones who do succeed are mostly, not all, but mostly short term and were not born and raised raw from infants- not to mention the the hate, intolerance, and judgement that usually ends up accompanying the raw vegans attitude over time. Also keep in mind that many raw vegans and/or vegans are able to continue functioning for some years as raw vegans simply because they have years of stored up vitamins, minerals, etc that they’re still utilizing from their omnivore days If raw veganism is truly the panacea for the world’s ills, and has truly been around for hundreds of years, then where are all the statistics and evidence of them outliving and being healthier than every other populace, culture, and peoples?? If it were true like some claim, it would be flaunted everywhere. Sure it’s a “peachy keen” ideal, but it’s not real. Cheers!about a minute ago · Unlike · 1 Damainefy 38 minutes agoHey girl! Love your videos! Got a question. Recently I switched from high carb raw vegan to LCHF raw primal/ paleo diet…I’ve gained some unwanted weight in my abdominal area including cellulite while being raw vegan (I never had issues with abdominal fat before going raw)…Can you tell me, did you notice the reduction in your cellulite after going paleo? Thank you for your time! Lots of love!  My story: While initially I felt great after going raw and eating so many plants, my skin improved after removing grains like breads and cookies, pasta, but eventually my body went out of balance with only fruits and vegetables. While my mind was not wanting to accept it, and I was delusional about my condition.The longer vegan and the longer raw vegan especially low fat raw vegan aka 811 I been the hungrier I got, I started to think about food non stop, I had to carry snacks with me all the time to not binge and not buy anything non raw, my body was out of balance, in winter I felt terribly cold bc of eating cooling foods like fruits and vegetables, and my mineral reserves started to go out, nails became brittle, especially foot from too much sugar, my teeth developed cavities, severe stomach cramps after eating some fruit like high in fructose watermelons, grapes, apples, I’d have to lay down for 15-20 minutes for it to subside, I had chromium used up and no coming in that helps to digest fructose, I was getting colds and runny nose and throat cold every time i run outside in colder weather while my meat eating tem mates were fine, despite brushing 2 times a day, my hair became thinner and I had less hair, skin brake outs started on the face from the over loaded liver in sugar, heart pain during and after excercise, long heart recovery from the pain, low estrogen, no sex drive, no periods, because I was malnourished at time I felt suicidal and very depressed, than Id eat fruit carbs to pick me up, low energy levels and lack of motivation to do something big in the world, no mental power and aggressiveness I used to have in life, while on the other hand I became agressive with people instead, especially who did not live my way, social isolation from the rest of the meat eaters works and social anxiety, fear of blood, It hink its a mental condition and disease that vegans have, im not afraid of it anymore though. I thought I was hungry because I was addicted to processed foods and that detox was going on and on and on for years, but what I was missing was meat! Its a part of our natural homo sapiens diet, I neglected that other apes also eat small amounts of meat, eggs, insects, small mammals trying to prove my own personal dogma I tried to stay inspired by making videos and watching other insane people. My nervous system and brain function declined from loss of coQ10 and other compounds, vitamin b12 complex and lack of essential amino acids- brain food! I became a person that I could not recognize myself anymore. I gained weight because I was pounding carbs never letting get my body into fat burning mode. My liver was overworked and the further I went the moreexercise I needed to burn off the extra carbs. There is much more reasons which I cant think of right now but I plan onto updating this list shortly, these are the major ones I guess. thanks for reading. The vegan diet might work for you is you sit at home all day and eat greens non stop and vegetables, but in my case I still felt hungry after doing so, bc there was not enough essential thins that are only found in animal products. I saw children not developed as other their age on vegan diet. Serge Maillet * Hi Jolita. Just a quick message to offer you my support for what you’re doing. Last year I was also on a raw-vegan diet which almost killed me. I then realized how flawed the raw vegan diet was for long-term health and decided to switch to paleo. This was a few months before you rendered the same decision based on similar experienced. At the time, I ‘unliked’ you from Facebook because I couldn’t support what you were saying but I recently learned that you have found the flaws of raw vegan, 811, etc.. and are now sharing the truth with everyone I applaud you for this. This is why I’m back on your FB group – I like the work you’re doing, and the messages that you’re spreading. Don’t worry about all of the BS you’re getting from the BAD cult.. they are absolutely delusional and it’s apparent that they actually honestly believe their own bullshit. Keep on going. You have my full support. Abella Molly Locklove Locklove After losing 160 pounds on a low carb diet(which i gained due to eating supermarket food and junk food), to which diet i concluded after trying all the stereotypical diets and methods, i was convinced to try a raw diet and my head was full on the “it’s so cheap” “it’s so handy” blah blah blah. And i was guaranteed i will NOT gain weight. I was bullied cause i was too skinny (can you believe it?) and they all insisted that it wasn’t my weight but that i “looked” unhealthy. When in reality my blood tests were pristine and people thought i looked unhealthy cause they either met me while fat or they were quite chubby themselves so their view on “unhealthy” was distorted. So i started watching freelee’s videos. I noticed some holes in her self-stories but i just ignored them , wasn’t interested in her crying but more in her diet. She kept on guaranteeing herself that you can NOT get fat and you’re extremly healthy etc etc. First week on 811 was quite okay. My tummy was bloating but according to the videos, that’s to be expected. Then i started breaking out. On the forums everyone was saying “detox, detox detox” and i’d feel light-headed sometimes, a bit drunk, sometimes a bit hyper, VERY hungry, quite emotional too. Some days were good, some days i couldn’t even get out of bed. According to the videos i had to stick to it to get that “flat belly”. Which i already had on low-carb but ruined it. This went on for 8 months, i found myself needing to watch freelee’s constant videos of the same thing and i had a friend over when i was watching her flat belly video. My friend said “that’s a tummy tuck”. I was shocked!! I had gained 30 pounds, My teeth were hurting, i was treated as if i was lying about my food and being told “stop eating big macs” and “you’re doing it wrong” and other stuff that are insulting to my intelligence… and the main chick has had surgery done?! I kept on asking DR and Freelee, have you or haven’t you done surgery? No answer. Ever. I’d even brawl with them to get them to respond and as soon as they would, i’d ask about the plastic surgery. I got banned. From youtube channels and 30bad. And then I realised.. of course you can gain weight on 811… all these girls in the pictures that recovered from anorexia and are chubby now gained weight on high-carb. Even if they come from an anorexic background, the whole theory is carbs can NOT turn into fat and “the fat that you eat, is the fat that you wear”. So it IS possible. And DR’s excuse “you might get flabby but you won’t get fat” does not cut it. I wasn’t flabby and i became flabby… At some point i was talking to a friend in an eating disorder channel, someone with the name 801010 and started harassing the girls calling them retarded for not eating and how that 801010 person eats 1000 calories for a light breakfast alone and was linking freelee’s videos and 30bad forum. He was harassing girls with an eating disorder in order to get more views, which meant more money. He’s also admited that he trolls the internet. “You need carbs to troll these morons, a big bowl of kiwi fruit is what you need to troll” *and he shows kiwi fruit skins* I decided that enough was enough. I switched back to low carb, nearly zero and i’m not working out but i lost 2% body fat thus far. I don’t need to constantly eat, i can eat once a day and have energy for the rest of the day. My blood tests are perfect. In conclusion, DR and Freelee are just trolling youtube and have the forums in order to get video views cause that’s how they make their money. Do they do 811? i don’t know, and i don’t really care. I saw that now that DR’s main channel has been banned, both him and freelee are trying to get more views by using hatespeech towards others in the raw world or the paleo world or the low carb world. Vince BarriosHi Jolita, Ive gone from vegan to paleo as well and I feel great. Thanks for everything you do and the inspritation, you are looking super healthy. What types of protein have you found the best result for building muscle? I’ve lost so much muscle from being vegan and am really looking to get it back. Thanks for everything you do, and keep up the good work! Story similar to mine: Why I’m no longer Vegan: Hardcore Vegan to Primal Paleo   read more here: http://www.jolitabrilliant.com/horrendous-801010-and-raw-vegan-failure-stories/APRIL 13, 2013 | PRIMAL NUTRITIONISTAlbert Einstein “I don’t need to know everything, I just need to know where to find it, when I need it!“ Disclaimer: Please, stay respectful and understanding. If you comment below, it must be G rated and respectful. It just didn’t work for me, health-wise and it’s okay if you don’t agree (please, don’t tell me about it since I’m not interested in a debate.) I want to share my experience, to help others who may be struggling like I was, to find a more healthful diet for them and how I approached the new change. A vegan is someone who doesn’t eat ANY animal products, including eggs, dairy and even honey. Basically, you only eat plants, including fungi and bacteri

Freelee is a raw vegan who practices a very specific form of raw veganism, namely, the Low Fat High Carb Raw Vegan Lifestyle. Formerly a binge eater who was unable to keep her weight at the desired level, Freelee discovered this path and has become a leader in her own right, founding 30 Bananas A Day group site with her partner Durian Rider. I have heard about this diet for years but hadn't tried it, and am still seeking to achieve my ideal body weight despite years of being on the 'regular' raw diet. This show will explore Freelee's path of LFRV and I will share more about my journey trying out this diet at this time.

Freelee is a raw vegan who practices a very specific form of raw veganism, namely, the Low Fat High Carb Raw Vegan Lifestyle. Formerly a binge eater who was unable to keep her weight at the desired level, Freelee discovered this path and has become a leader in her own right, founding 30 Bananas A Day group site with her partner Durian Rider. I have heard about this diet for years but hadn't tried it, and am still seeking to achieve my ideal body weight despite years of being on the 'regular' raw diet. This show will explore Freelee's path of LFRV and I will share more about my journey trying out this diet at this time.