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Welcome everyone to another episode of the Inevitable Podcast. Welcome everyone to another episode of the Inevitable Podcast. In this episode, I had the pleasure to host Lucas Abreu. For those who don't know, Lucas is a venture investor at Astella Invest an early-stage venture capital firm focused on funding and supporting entrepreneurs in Brazil. Lucas is also a Venture Capital Fellow at Blitzscaling Ventures, a firm that supports growth-stage companies attacking winner-take-most markets. Here are some of the questions that I asked Lucas: - How was your childhood? - When did you realize you wanted to work with VC? How was it? - How did you get your first job at a VC firm? - How did you get started at Astella as a first employee? - What do you think is necessary to be a successful investor? - What is your advice to people that want to join VC? -- Listen to the episode on other platforms and access the show notes: https://www.inevitablepodcast.com/guest-name/ Watch short clips from other episodes: https://www.youtube.com/channel/UCyAj5UamLWaF3AIL14miu_w Read Pedro Sorren's essays: https://pedrosorren.com/Follow Pedro Sorren on social media: https://pedrosorren.com/links/ Subscribe to Pedro Sorren's newsletter: https://pedrosorren.com/newsletter/ Meet Atman: https://atman.vc/

Audio Highlights 05:40 - Q) Is there a glass ceiling or a growth ladder?06:20 - Lucas: Why I left M&A - I was in pain... The burnout is real..07:35 - Lucas Wife: "you look like death."09:00 - Lucas: I was allowing my work to kill me.11:50 - Lucas: I once gave 9 months' notice that I would quit my job.12:07 - Lucas: I tell people the things I believe they need to know in order for me to achieve my goal. I will tell them as soon as I can.12:45 - Q) Has your spiritual side inspired your framework?14:45 - Q) Did you know you were in pain?16:15 - Q) Did you have anyone besides your wife help you identify any of these issues around burnout?17:45 - The Urban Paleo Chef is born - https://urbanpaleochef.wordpress.com/19:55 - Why Paleo?25:35 - Q) How do you transition to being a consultant?Frameworks & Dos and Don'tsStarted Blog https://urbanpaleochef.wordpress.com/ to understand how to build a pipeline"There is value in working for yourself, but there is also value in working for someone else."29:25 - Q) Why did you feel like you needed to know how to build a pipeline?31:54 - Lucas: Step 2 - While I am learning to build a pipeline and pay for my lifestyle, I had to figure out what I wanted to sell to be happy in this world? I needed to find my chase my passion profession.33:34 - Lucas: I could sell floors, but what I do is help people love the environment they are in... and that is how I make my money.Elevator - The companies that hire me are the brands that don't execute.36:10 - Lucas: I started calling people to talk about my new business, but I didn't know what I was saying or selling yet.38:05 - Q) How do you start evaluating your pricing?41:57 - Q) What are you doing to get your business?42:56 - How to start: Lucas Call Script: "Hey Lucas, here I am calling to let you know I opened up consulting agency I am looking for client... here is what I do?"47:35 - You can do 200, 300, 400 calls in a row and get 400 No's... but you know you are on the right path when someone says, I respect that you are doing this.52:50 - Why did you move to San Diego54:15 - 3 Part of my day - Billable Hours, Non-Billable Work hours (Activities that I do to bring in business and activities part of my persona like podcasting), Personal Time56:40 - Q) What can the listeners expect from your course?1:04:00 - Lucas: "How much are you willing to waste to figure out your path"Lucas's Franchise: Abbey Carpet & Floors https://floorfranchise.com/1:06:23 - I needed somebody else outside of that I trust... that lets you know you are killing yourself----Links https://lucasroot.com/Lucas LinkedIn - https://www.linkedin.com/in/lucroot/

Welcome to the Bing Bang Bonus: Stranger Things Trivia episode. We are celebrating the release of Season 3 by asking a variety of questions from Season 1 & 2. How well do you really know Eleven, Mike, Dustin, Will and Lucas? How close were you paying attention to the iconic 80s songs playing? Does your fandom translate into trivia stardom? Find out as we welcome Season 3 of Stranger Things on Quiz Quiz Bang Bang! If you like this episode, you might also like the Downton Abbey Trivia episode.  Music Hot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Don't forget to follow us on social media: Patreon - patreon.com/quizbang - Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support! Website - quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question! Facebook - @quizbangpodcast - we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess. Instagram - Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess. Twitter - @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia - stay for the trivia. Ko-Fi - ko-fi.com/quizbangpod - Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!  

Thank you for joining me on the season finale episode of Crushing Classical! Stay tuned for Season 4, launching at the beginning of September. What you'll hear: The VALUE of building your audience online - the WHY from Lucas How a karaoke night fast-tracked his career in the US The importance of being in the right place at the right time… and being PREPARED for when you are Some solid advice about school and student loan debt How Lucas negotiated his tuition - and his point of view about school. This one is SUPER valuable! And much more! Follow Lucas on Instagram: @lucasmeachem Lucas' blog: https://lucasmeachem.com/ I want to thank Ficks Music for sponsoring Crushing Classical. When you’re looking for high quality sheet music, look no further than FICKS!  https://www.ficksmusic.com/discount/CRUSH Use the link above to get 10% off your first order!

Download In this episode Kyle sits down with a close friend in the psychedelic space, Lucas Jackson. They have shared many experiences such as Near Death Experiences, leading breathwork workshops, and other similarities. They cover topics such as the Near Death Experience, Ayahuasca experience, Breathwork tools, and accepting death, finding meaning and integrating these exceptional experiences. 3 Key Points: Exceptional experiences are not always euphoric and light, they can also be dark and cathartic and make it difficult to transition back into ‘real life’. Lucas explains his Ayahuasca experience as his darkest and hardest. He felt alone with no help, no one to talk to to help understand it, he felt as if he actually died. But this gave him a realization and acceptance of death. The key to making it through and putting understanding to the dark experiences is having the right tools, such as a community of understanding people, practices such as breathwork, yoga, meditation and just simply coming back to the breath. Support the show Patreon Leave us a review on iTunes Share us with your friends – favorite podcast, etc Join our Facebook group - Psychedelics Today group – Find the others and create community. Navigating Psychedelics Trip Journal                                              Integration Workbook             Show Notes About Lucas Lucas' interest in psychedelics started in high school, the books that he read then were influential He had a near death experience at 19 He came down with a lung issue and was in the hospital for 2 months and in and out of different stages of consciousness After that experience his interest for psychedelics and breathwork grew Lucas describes it not totally as a single NDE but more as being so close to death for an extended period of time He says it wasn't mystical and great, coming back to ‘real life’ had some dark qualities Revisiting a Dark Past Lucas says he wrote stuff down when he was in the hospital with a breathing tube and couldn't talk and one day he went through it all and it was very dark and cathartic When he went through and read his past writings, he said that he felt sympathy for the ‘him’ that wrote it He says it is hard to remember the person he was before his experience and illness Breathwork After he dropped out of school, he started up a farm in Vermont and then toward the end of that he started to feel restless and there were synchronicities that led him to breathwork He heard that Stan Grof was going to be doing a talk at a local bookshop and he met Lenny and Elizabeth Gibson He ended up doing breathwork training in New York He explains the experience as more powerful than what he would have imagined He said he wanted to tell everyone about it after the first breathwork experience Kyle says its common with any exceptional experience, people want to run and tell the world Lucas says the sitting was just as powerful as the breathing It's not often that you have someone sit at your side for 2-3 hours giving you full attention Lucas says that his GTT training was supposed to take 2 years and he thought he was going to get through it in 2 years no problem and he is in his 5th year doing the program and he loves the pace Kyle says that part of the training in breathwork is doing your own work Lucas says with this kind of work, you don't get through it and you're done, It's a continuous process Robert Anton Wilson’s ‘maybe’ logic helps Lucas with being okay with not knowing He had a few experiences where he went through a ‘death’ feeling, and then he would let go and blast through this ‘light’ and then feelings oneness and wholeness Ayahuasca Lucas went through the ‘death’ experience and thought it was actually real, he felt complete void and nothingness That experience haunted him for years His ayahuasca experience was really about the purge, letting go of absolutely everything James Fadiman The remoteness of the experience was what he was seeking, being so far removed from everything he had known, everything that made him comfortable The shaman was known for his potency of the brew There is no consistency among the dosage He felt very alone during the experience, he had no help, but it was almost special because it taught him that he is alone always anyway so there was some comfortability with the realization The shaman didn't speak English and the messages that he received through the translator didn't make him feel completely safe about his experience It took him over 3 years of chewing on the content and the questions before feeling somewhat okay Lucas’ advice to anyone wanting to do this is ‘take off, make time for this, you'll need more time than you think’ “I believe that there is a collective pool to tap into, where you're processing the suffering of all, and once you hit that, it's an abyss and you have to surrender. It can be so freeing.” - Lucas Spiritual Emergence Lucas says there wasn't any day or event where he felt like he was going to have to go to the hospital or harm anybody, but it's because he has the correct tools and great community For him, the first experience was fun and exciting and then you want to do more and then you get into the work and the hard stuff "What is, waking up?" - Lucas There's the Ram Dass idea that the tool will fall away when its usefulness has been exhausted Lucas says the tool is having a daily practice, and for him its a breathing practice Grof’s framework was a lifesaver for Lucas “What are you going to do with the reality you are presented with?” - a quote from The Truman Show movie “Even if this is all an illusion, why not make this the best illusion, the best dream?” - Lucas How are we showing up to the world after something so exceptional? Final Thoughts What is this world for? Lucas mentions an Alan Watts video, it says life is like a dance, there is no goal, and then after the dance we sit down “What is the particular thing that we are trying to achieve? General improvement of all humanity sounds like a good goal. Hopefully psychedelics can be a huge tool in moving towards that.” -Lucas Lucas says that he isn't a therapist, but he is available to talk with someone if they may need it. Having an open and welcoming therapist is great, but if they've never had an exceptional experience, it's helpful to talk to someone who has, therapist or not. About Lucas Jackson Lucas has spent his life wandering through inner and outer landscapes, collecting experiences, and sharing those experiences with those closest to him. His outer wanderings have led him to working with earth and plants around the world, including starting a biodynamic/permaculture food forest in Central Vermont. Lucas has also spent time working with people who were experiencing extreme states of consciousness while at Soteria-Vermont and while volunteering with The Zendo Project. The galleries of his inner world are made up of psychedelic musings, astrological insights, and various constellations of esoteric traditions. Lucas holds degrees in Environmental Science and Psychology and is currently pursuing an MA in Religious Studies. Lucas can be reached through his email address at lucasjackson24@gmail.com as well as on Instagram @biodellic. He is available for astrological readings and is happy to meet others interested in discussing the topics covered throughout this episode of the podcast.

Panel: Charles Max Wood Lucas Reis Justin Bennett Special Guests: Peter Mbanugo In this episode, the panel talks with guest speaker, Peter Mbanugo. Peter is a computer software specialist who works with Field Intelligence and writes technical articles for Progress Software and a few others. He studied at SMC University and currently resides in Nigeria. They talk about his creation, Hamoni Sync, and article, Real-time editable data grid in React. Also, other topics such as Offline-First, Speed Curve, Kendo UI are talked about, too. Check out today’s episode Show Topics: 1:30 – Chuck: Let’s talk about what you built and how it works. Topic: Real-time editable data grid in React. 1:40 – Peter: Real time editing. It allows you to edit and have the data go across the different devices. Synchronizing your applications. For the  2:47 – I saw that you built also the... 2:58 – Peter: Yes, I built that with Real-time. Most of the time I have to figure out how to build something to go across the channel, such as the message. Then I built the chats. Next month 4:33 – Justin: It says that it can go offline. That is challenging. How are you going about that? 4:51 – Peter answers the question. Peter: When you loose connections and when the network comes back on then it will try to publish anything to the server while offline. If you are trying to initialize the... 5:42 – Awesome. 5:45 – Peter continues his thoughts. 5:56 – Lucas: This is really interesting. Form something really simple to tackle this problem. I have gotten into so many problems. Congratulations on at least having the courage to try such a system. 6:35 – Justin: When you have someone interacting with one of these applications, lose connectivity, is the service handling this behind the scenes? 6:56 – Peter: Yes.  Peter goes into detail. 7:19 – Justin: Neat. That would be interesting to dig more into that. 7:35 – Lucas: I had a friend who sent me links and I was like WHOAH. It’s not an easy task. 7:57 – Peter: Yes, offline – I am learning each and everyday. There are different ways to go about it. Then I go write something about conflict free of different types. I thought that was the way to go. I didn’t want it to be something of the declines. 8:50 – Lucas: How did React work for you? 9:24 – Peter answers the question. 9:58 – Panelist: I was trying to synchronize the system. There are 2 types: Operational Transformations and CRDTs. It’s a really hard problem. 10:35 – Lucas: Now we have multiple devices and they can be far away from each other. Updates to send to the same server. I think that this is really complicated world. Even consider new techniques that we use in RI. You have a long in process. You need to react to them. Maybe dates that you cannot get. Hard problem we are solving now. 11:56 –Justin: Even interacting with applications that ... it has made our products that aren’t approachable if someone doesn’t have a good Internet connection. Synchronizing connections while offline. So you can have offline support. These are problems that we can resolve hopefully. 13:01 – Lucas: It affects everyone. Back in Brazil we had problems with connections, because it’s connections. Now I live in NY but the subway my connection is hurt. 13:40 – Peter: Yes, I agree. Peter talks about his connections being an issue while living in Africa. 14:52 – Justin: How does that affect your development workflow? 15:08 – Peter answers the question. 17:23 – Justin: Shout-out to the Chrome team. Tool called LIGHTHOUSE. It can test for accessibility, SEOs and etc. Good same defaults and trying to test Mobile First. When I was learning about performance I wasn’t thinking about the types of devices that people would use. The edits tab really helps think about those things. 18:41 – Digital Ocean’s Advertisement 19:18 – Justin: Any tools to help test your download speeds or anything authentication tools? 19:36 – Peter answers this question. 20:15 – Panelist asks the same question to Lucas. 20:22 – Lucas: interesting question. Even though the website was doing pretty well we were in the dark. We did a huge migration and it wasn’t clear about the performance. So my first mission here was start using a tool called SPEED CURVE. It only gets better. For a company who needs to acquire a tool SPEED CURVE is great. They have the LIGHTHOUSE measurements in their dashboards. So it can follow through time your scores and all of your analysis. These are the tools we use today. They have both synthetic and real user monitoring. So when we are measuring things on our Chrome it is a picture of your machine (biased picture) they make it both synthetic and film your page and compare through time. Analyze your assets. Some code on your application and collects statistics for each user. Relic I have used before, too. I do believe those tools are of great help. I am sure there are opensource initiatives, but I haven’t played 22:56 – Peter: Have you tried...? 23:07 – Lucas continues. LIGHTHOUSE. 23:56 – Justin: It gives great visualizations for people to see. SPEED CURVE. Where we are at – so they can see that – it’s powerful. 24:40 – Lucas: Interesting story we used SPEED CURVE. Real users and synthetic measurements; our website was getting slower and slower. We couldn’t figure it out. What is happening to our application? It turned out that the app more people were using it on the mobile. The real user speed was going up because they were using mobile. The share of mobile users and performance was getting better. You look at the overall average it was getting slower. Interesting lesson on how to look at data, interpret data and insights. It was really interesting. 26:21 – Peter. 26:25 – Lucas continues the previous conversation from 24:40. 27:00 – Justin: Taking the conversation back. It’s always a challenging problem because the implications are hard to use. What was your experience with React Table? What are the pros and cons? 27:40 – Peter: React Table is quite light. It is pretty good on data. I haven’t had much of a problem. It is okay to use. The other ones I haven’t tried them, yet. 28:08 – Justin: Same question to Charles and to Lucas. 28:21 – Lucas: I have never worked with big tables to render the massive data or tables that need to be edits and stuff like that. I don’t have experience with those components. Play here and there. It is interesting, because it is one of those components that are fighting the platform and it’s a good source of interesting solutions. 29:05 – Chuck: Kendo UI has one. I need something that his more barebones. AG Grid. 30:03 – Justin: React Windows. It optimizes long lists. It just renders what is in the current window. 30:22 – Ryan Vaughn. 30:28 – Justin: Cool library. 30:36 – Lucas: Use it as a learning tool. How do you all decide when to actually start using a library? As early as you can? Libraries to solve our problems? 31:19 – Peter: It depends on what I am doing. 31:53 – Fascinating question. Not one size fits all. It’s a balance between product deliverable needs and... There can be risks involved. Fine balance. I find myself doing a lot is I will default using a library first. Library that isn’t too large but what I need for that project. If there is a hairy feature I will use the library until my needs are met.  33:49 – Lucas adds his comments. Lucas: You want to differentiate yourself. I love GitHub. 35:36 – Question to Charles: I know you have tons of stuff going on. What’s your thought process? 35:53 – Chuck: If I can find stuff on the shelf I will pay for it. My time adds up much more quickly then what the dollars do. I will pay for something off the shelf. I only mess around for a while but if I can’t find something to help me then I will go and build something of my own. I got close with Zapier, but I got to the point that I wanted to put something together that I built my own thing through Ruby on Rails. Generally I will pay for it. 37:07 – Panelist: Yes, I don’t think we all don’t value our time and how expensive time is. 37:25 – Chuck: I own the business. My time is of value – it’s more important to me. It’s a trap that people fall into not to value their time. 38:11 – Lucas: We are not all working on what we SHOULD be working on. This isn’t going to bring business Productive time that we are using with stuff that is not our business or our main focus. Focus on the core product. Try to get the customers to have a better life. The mission of the company. The web community that started that most is the Ruby community. Having solutions and focusing on the problem. I think that JavaScript is now doing a better job of this. As we know it’s easy to fall into this trap and play with building blocks. 39:52 – Chuck: I have had a few people remind me that I am a DEVELOPER! 40:19 – Justin: The thing I have estimating is the difficulty of something. I can build it because I am a developer. Is it valuable for me? 41:10 – Lucas: The sunken costs sink in – I have done all this work and now look where I am at? 41:33 – Chuck: Anything else? 41:43 – Peter: Check out me through Twitter and the Dev blog. Message me anytime. 42:13 – Chuck: Picks! 42:18 – Advertisement. Links: Kendo UI Ruby on Rails Angular Get A Coder Job Redux Agile Real-time editable data grid in React Peter Mbanugo’s Twitter Peter Mbanguo’s LinkedIn Peter Mbanguo’s Dev.To Peter Mbanguo’s GitHub Peter Mbanguo’s WordPress Lucas Reis’ Email: lucasmreis@gmail.com Charles Max Wood’s Twitter Sponsors: Kendo UI Digital Ocean Get A Coder Job Picks: Charles Book: The ONE Thing Get A Coder Job – It will be out next week! T-Shirts & Mugs – Podcast Artwork - SWAG Kickstarter – Code Badge.Org Justin RC BLOG Podcast: Indie Hackers Indie Hackers Lucas Blog Post: Thirteen Ways of Looking at a Turtle Peter Library – Opensource Masters of Skill – Podcast Book: Ego is the Enemy Book

Panel: Charles Max Wood Lucas Reis Justin Bennett Special Guests: Peter Mbanugo In this episode, the panel talks with guest speaker, Peter Mbanugo. Peter is a computer software specialist who works with Field Intelligence and writes technical articles for Progress Software and a few others. He studied at SMC University and currently resides in Nigeria. They talk about his creation, Hamoni Sync, and article, Real-time editable data grid in React. Also, other topics such as Offline-First, Speed Curve, Kendo UI are talked about, too. Check out today’s episode Show Topics: 1:30 – Chuck: Let’s talk about what you built and how it works. Topic: Real-time editable data grid in React. 1:40 – Peter: Real time editing. It allows you to edit and have the data go across the different devices. Synchronizing your applications. For the  2:47 – I saw that you built also the... 2:58 – Peter: Yes, I built that with Real-time. Most of the time I have to figure out how to build something to go across the channel, such as the message. Then I built the chats. Next month 4:33 – Justin: It says that it can go offline. That is challenging. How are you going about that? 4:51 – Peter answers the question. Peter: When you loose connections and when the network comes back on then it will try to publish anything to the server while offline. If you are trying to initialize the... 5:42 – Awesome. 5:45 – Peter continues his thoughts. 5:56 – Lucas: This is really interesting. Form something really simple to tackle this problem. I have gotten into so many problems. Congratulations on at least having the courage to try such a system. 6:35 – Justin: When you have someone interacting with one of these applications, lose connectivity, is the service handling this behind the scenes? 6:56 – Peter: Yes.  Peter goes into detail. 7:19 – Justin: Neat. That would be interesting to dig more into that. 7:35 – Lucas: I had a friend who sent me links and I was like WHOAH. It’s not an easy task. 7:57 – Peter: Yes, offline – I am learning each and everyday. There are different ways to go about it. Then I go write something about conflict free of different types. I thought that was the way to go. I didn’t want it to be something of the declines. 8:50 – Lucas: How did React work for you? 9:24 – Peter answers the question. 9:58 – Panelist: I was trying to synchronize the system. There are 2 types: Operational Transformations and CRDTs. It’s a really hard problem. 10:35 – Lucas: Now we have multiple devices and they can be far away from each other. Updates to send to the same server. I think that this is really complicated world. Even consider new techniques that we use in RI. You have a long in process. You need to react to them. Maybe dates that you cannot get. Hard problem we are solving now. 11:56 –Justin: Even interacting with applications that ... it has made our products that aren’t approachable if someone doesn’t have a good Internet connection. Synchronizing connections while offline. So you can have offline support. These are problems that we can resolve hopefully. 13:01 – Lucas: It affects everyone. Back in Brazil we had problems with connections, because it’s connections. Now I live in NY but the subway my connection is hurt. 13:40 – Peter: Yes, I agree. Peter talks about his connections being an issue while living in Africa. 14:52 – Justin: How does that affect your development workflow? 15:08 – Peter answers the question. 17:23 – Justin: Shout-out to the Chrome team. Tool called LIGHTHOUSE. It can test for accessibility, SEOs and etc. Good same defaults and trying to test Mobile First. When I was learning about performance I wasn’t thinking about the types of devices that people would use. The edits tab really helps think about those things. 18:41 – Digital Ocean’s Advertisement 19:18 – Justin: Any tools to help test your download speeds or anything authentication tools? 19:36 – Peter answers this question. 20:15 – Panelist asks the same question to Lucas. 20:22 – Lucas: interesting question. Even though the website was doing pretty well we were in the dark. We did a huge migration and it wasn’t clear about the performance. So my first mission here was start using a tool called SPEED CURVE. It only gets better. For a company who needs to acquire a tool SPEED CURVE is great. They have the LIGHTHOUSE measurements in their dashboards. So it can follow through time your scores and all of your analysis. These are the tools we use today. They have both synthetic and real user monitoring. So when we are measuring things on our Chrome it is a picture of your machine (biased picture) they make it both synthetic and film your page and compare through time. Analyze your assets. Some code on your application and collects statistics for each user. Relic I have used before, too. I do believe those tools are of great help. I am sure there are opensource initiatives, but I haven’t played 22:56 – Peter: Have you tried...? 23:07 – Lucas continues. LIGHTHOUSE. 23:56 – Justin: It gives great visualizations for people to see. SPEED CURVE. Where we are at – so they can see that – it’s powerful. 24:40 – Lucas: Interesting story we used SPEED CURVE. Real users and synthetic measurements; our website was getting slower and slower. We couldn’t figure it out. What is happening to our application? It turned out that the app more people were using it on the mobile. The real user speed was going up because they were using mobile. The share of mobile users and performance was getting better. You look at the overall average it was getting slower. Interesting lesson on how to look at data, interpret data and insights. It was really interesting. 26:21 – Peter. 26:25 – Lucas continues the previous conversation from 24:40. 27:00 – Justin: Taking the conversation back. It’s always a challenging problem because the implications are hard to use. What was your experience with React Table? What are the pros and cons? 27:40 – Peter: React Table is quite light. It is pretty good on data. I haven’t had much of a problem. It is okay to use. The other ones I haven’t tried them, yet. 28:08 – Justin: Same question to Charles and to Lucas. 28:21 – Lucas: I have never worked with big tables to render the massive data or tables that need to be edits and stuff like that. I don’t have experience with those components. Play here and there. It is interesting, because it is one of those components that are fighting the platform and it’s a good source of interesting solutions. 29:05 – Chuck: Kendo UI has one. I need something that his more barebones. AG Grid. 30:03 – Justin: React Windows. It optimizes long lists. It just renders what is in the current window. 30:22 – Ryan Vaughn. 30:28 – Justin: Cool library. 30:36 – Lucas: Use it as a learning tool. How do you all decide when to actually start using a library? As early as you can? Libraries to solve our problems? 31:19 – Peter: It depends on what I am doing. 31:53 – Fascinating question. Not one size fits all. It’s a balance between product deliverable needs and... There can be risks involved. Fine balance. I find myself doing a lot is I will default using a library first. Library that isn’t too large but what I need for that project. If there is a hairy feature I will use the library until my needs are met.  33:49 – Lucas adds his comments. Lucas: You want to differentiate yourself. I love GitHub. 35:36 – Question to Charles: I know you have tons of stuff going on. What’s your thought process? 35:53 – Chuck: If I can find stuff on the shelf I will pay for it. My time adds up much more quickly then what the dollars do. I will pay for something off the shelf. I only mess around for a while but if I can’t find something to help me then I will go and build something of my own. I got close with Zapier, but I got to the point that I wanted to put something together that I built my own thing through Ruby on Rails. Generally I will pay for it. 37:07 – Panelist: Yes, I don’t think we all don’t value our time and how expensive time is. 37:25 – Chuck: I own the business. My time is of value – it’s more important to me. It’s a trap that people fall into not to value their time. 38:11 – Lucas: We are not all working on what we SHOULD be working on. This isn’t going to bring business Productive time that we are using with stuff that is not our business or our main focus. Focus on the core product. Try to get the customers to have a better life. The mission of the company. The web community that started that most is the Ruby community. Having solutions and focusing on the problem. I think that JavaScript is now doing a better job of this. As we know it’s easy to fall into this trap and play with building blocks. 39:52 – Chuck: I have had a few people remind me that I am a DEVELOPER! 40:19 – Justin: The thing I have estimating is the difficulty of something. I can build it because I am a developer. Is it valuable for me? 41:10 – Lucas: The sunken costs sink in – I have done all this work and now look where I am at? 41:33 – Chuck: Anything else? 41:43 – Peter: Check out me through Twitter and the Dev blog. Message me anytime. 42:13 – Chuck: Picks! 42:18 – Advertisement. Links: Kendo UI Ruby on Rails Angular Get A Coder Job Redux Agile Real-time editable data grid in React Peter Mbanugo’s Twitter Peter Mbanguo’s LinkedIn Peter Mbanguo’s Dev.To Peter Mbanguo’s GitHub Peter Mbanguo’s WordPress Lucas Reis’ Email: lucasmreis@gmail.com Charles Max Wood’s Twitter Sponsors: Kendo UI Digital Ocean Get A Coder Job Picks: Charles Book: The ONE Thing Get A Coder Job – It will be out next week! T-Shirts & Mugs – Podcast Artwork - SWAG Kickstarter – Code Badge.Org Justin RC BLOG Podcast: Indie Hackers Indie Hackers Lucas Blog Post: Thirteen Ways of Looking at a Turtle Peter Library – Opensource Masters of Skill – Podcast Book: Ego is the Enemy Book

Tom - What kind of issues can having bad form in squats result in? I’m mostly wondering for people who add weight to their squats.   Lucas - How can I train to be a good basketball player? What are some good exercises? Deb - My form for golf is absolutely terrible, it’s mostly an issue of my balance. How can I train to better myself? Fitness For Freedom Online Personal Training Subscribe to Our YouTube Channel Follow us On Instagram - fitness_for_freeedom_1 Like Us on Facebook  Exercise Demos We Covered in This Episode