Podcasts about lighthouses

Diving into the joy of Guatemalan retreats and the love of Microsoft Excel, Hashem sits with Ayman Fakoussa this week to have a wide-ranging conversation. Hashem and Ayman chat about his experience growing up in Saudi Arabia before eventually moving to Dubai and embarking on a multi-faceted career that culminated in launching his own communications firm, The Qode, at the young age of 30 (with partner Dipesh Depala). Hashem and Ayman also discuss the entrepreneurial energy of Dubai, navigating the pandemic, why The Qode decided to enter the Saudi market, Ayman's dedication to philanthropy, and…the ubiquity of proverbial buses!

In this latest episode of Off Script: A Pharma Manufacturing Podcast, Andrea Corona is joined by Derek Duncan Product Line Director, at Lighthouse Instruments to discuss the significance of CCI and the evolving landscape of CCI testing, regulatory guidance, and the unique considerations posed by innovative therapies with extreme storage and transport requirements.  Read the transcript:  Learn more about Lighthouse instruments: https://lighthouseinstruments.com/

It's a perfect storm of fact and funny when fan favourite debaters Sean Cullen and Jon Steinberg decide if being a lighthouse keeper is a dream job. Then, James Mullinger and Heidi Brander deliver the genuine article when they discuss if every city or town needs a local newspaper.

It's really important you know that they're on your side. Games we played this week include: Lies of P (16:00) Solar Ash (17:35) F-Zero 99 (20:20) Nun Massacre (27:10) No One Lives Under the Lighthouse (27:35) Blood Wash (31:40) Trombone Champ (39:55) Gloomhaven (42:05) MythForce (47:05) --- News things talked about in this episode: Microsoft leaks everything, like, everything, on FTC website (52:42) https://www.theverge.com/2023/9/19/23880165/xbox-leak-ftc-documents-new-xbox-series-x-controller-next-gen Ubisoft Montreal workers get screwed by sudden “return-to-office” demands (1:13:15) https://news.xbox.com/en-us/2023/09/11/xbox-mastercard/ Unity makes a crap “apology” for runtime fees, but has not reversed course yet (1:37:30) https://www.eurogamer.net/unity-apologises-for-confusion-and-angst-over-fee-changes Terraria developer Re-Logic donated $200k to alternative game engines Godot and FNA (1:25:35) https://www.gamesindustry.biz/re-logic-donating-100000-to-godot-and-fna-in-response-to-unity-backlash Bobby Kotick might be only person outside of Nintendo to play a Switch 2 https://www.theverge.com/2023/9/18/23878412/nintendo-switch-2-activision-briefing-next-gen-switch --- Buy official Jimquisition merchandise at thejimporium.com Find Laura at LauraKBuzz on Twitter, Twitch, YouTube, and Patreon. All her content goes on LauraKBuzz.com, and you can catch Access-Ability on YouTube every Friday. Follow Conrad at ConradZimmerman on Twitter/Instagram/BlueSky and check out his Patreon (patreon.com/fistshark). You can also peruse his anti-capitalist propaganda at mercenarycreative.com.

September 20, 2023 Wednesday night teaching from Rose Colón at Lighthouse on the Rock Fellowship in Dry Ridge, KY. Website: www.lighthouseontherockky.org Facebook: https://facebook.com/lotrchurch

Lighthouse Church - Twin Falls - Lighthouse Podcasts - Thursday Morning Manna September 21st, 2023.

September 20, 2023 Wednesday night teaching from Atam Abbi at Lighthouse on the Rock Fellowship. The men are going through Second Corinthians, examining what a church looks like according to Scripture. Website: www.lighthouseontherockky.org Facebook: https://facebook.com/lotrchurch

Welcome to the Multiverse Report, a weekly recap of your news across all the fandoms with Mike Gibson and Steve Haller! Check us out at https://www.themultiversereport.com/ Check out our friends at Funky Town Comics and Vinyl! TMR Rundown: Thomas Curry's Lighthouse to Skull Island Rundown Preview.  Business.  Strike Watch:  WGA will resume negotiations with AMPTP Wednesday.  Drew Barrymore halts production of her show! Marvel VFX workers had held their vote to unionize last week and the results are in: unanimously voted to unionize.  STAR WARS Donald & Stephen Glover's Lando series is now a movie! REPORT: Taika Watiti's Star Wars movie is “dead.” DC   Full trailer for Aquaman & The Lost Kingdom https://www.youtube.com/watch?v=FV3bqvOHRQo  MISC Audible announced Slayers: A Buffyverse Story COMICS Fables/Wolf Among Us creator Bill Willingham announces his work is now public domain. COMIC REVIEWS:   MIKE: Wonder Woman #1  STEVE: Blue Beetle #1 THIS WEEK ASM 34 Bat/Supes WF 19 Batman White Knight Presents Generation Joker 5 Big Game 3 Captain America 1 Catwoman 57 Cyborg 3 Deadpool Badder Blood 4 Green Lantern War Journal 1 Guardians of the Galaxy 6 Harley Quinn Black White Redder 3 Hawkgirl 3 In Hell We Fight 4 Loki 4 Money Shot Comes Again 4 Nightwing 106 Predator Vs Wolverine 1 Saga 66 Sherlock Holmes 1 Something is Killing the Children 33 Spawn 345 SW Bounty HUnters 38 Superman 6 TMNT 143 Titans 3 Uncanny Avengers 2 Uncanny Spider Man 1 Wolverine 37 Wonder Woman 1 Xmen Annual 1 Subscribe: Apple Podcasts, Spotify or search The Multiverse Report on your podcast app of choice! ### #TMR, #MCU, #DCEU, #StarWars, #Fandom, #LOTR 

Lighthouse Church - Twin Falls - Lighthouse Podcasts - Wednesday Morning Manna September 20th, 2023.

Ah Lighthouses, keeping our sailors safe from Poseidons wrath. Sher you have to love them, but did you know that there are quite a few mysteries wrapped up in these red and white towers? Missing men, Lighthouse keepers driven mad by dead bodies and severe isolation, what more could you want? Tune in, find out! Please vote for us in the Irish Podcast Awards, check the link below, and be sure to confirm your vote via your email inbox!Link:https://www.theirishpodcastawards.ie/votingSupport the pod:www.patreon.com/monsterfuzzCheck out our merch:https://monster-fuzz.creator-spring.comEverything else!www.linktr.ee/monsterfuzz

Welcome to Lighthouse Church! We are located in the City of Vista, in the North County of San Diego. To join us in person, head over to: 342 Eucalyptus Ave. Vista, CA 92084 We meet every Sunday at 9:30 AM & 11:00 AM If you want to know more about us or to connect with us, let us know by filling out this Digital Connect Card: https://gotolighthouse.ccbchurch.com/goto/forms/314/responses/new If you made a decision to follow Jesus today, or want help taking your Next Step, send us an email at: info@lighthousechurchnc.org If you would like to make a contribution to Lighthouse Church, or to give your tithe or offering digitally, you can do that by heading to our website. www.lighthousechurchnc.org/give

Lighthouse Church - Twin Falls - Lighthouse Podcasts - Monday Morning Manna September 18th, 2033.

Welcome to the Gray Library. We've been collecting stories for quite some time and we're excited to share them with you. Something is wrong. The people of Lithny Island haven't been picking up their supplies. The lighthouse has not shown in months. Two adventurers take up the call to investigate the trouble and rekindle the lighthouse's flame. Thank you to our GM and players: GM Andrew from the Dicey Cantina Adam & Ed from Force Majeure This episode of Tales is played using Genesys from Edge Studio.⁠ Tales is produced by Night Cast Creative. To learn more about us and the shows that we make, visit ⁠nightcastcreative.com⁠ Join us and other Nightcrawlers: ⁠Instagram⁠⁠ Discord⁠ Tales from the Gray Library is based on ⁠The Otherplace⁠, by Mark Eberhardt. If you'd like to hear more stories set in this world, you can find The Otherplace, and the Fenrayne Files wherever you listen to podcasts. ©2023

Brothers Drew and Eric discuss Robert Eggers films ‘The Vvitch,' ‘The Northman,' and to a lesser extent ‘The Lighthouse.' There's a lot to discuss including some possibly apocryphal family history.    The Wvitch starts right away The Northman starts about 46:00   Housekeeping starts at 1:06:16 during which they Drew's colonoscopy, a cryptic text message, and Eric's daughter's esophagus.   File length 1:32:55 File Size 70.4 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way

John Farley Pastor Teacher Sunday, September 17, 2023 Pastor Kingsley: missionary trip to South Africa September 9-27 "The Holy Spirit will teach you all things." Joh 14:25-26 The Holy Spirit would teach the apostles all things, and bring to their remembrance all that Jesus said to them. His disciples had trouble understanding many things that Jesus said. Joh 2:18-22 The Holy Spirit brought these things to their remembrance. The Old Testament predicted that the Christ would die and be raised from the dead. Psa 16:7-11 David here is a type of his greater Son, the Lord Jesus Christ. It turns out that both Peter and Paul used Psalm 16 to preach the resurrection of Jesus. Act 2:22-36 The Holy Spirit revealed this to Peter, and inspired him to say... for full notes: http://www.lbible.org/index.php?proc=msg&sf=vw&tid=1644

This week Donny and Maura are leaving a “light” on for ya with the  latest episode  “The Lighthouse” . The 2019 film directed by Robert Eggers and written by him and his brother Max. It stars Willem Dafoe and Robert Pattinson, and is based on an unfinished short story by Edgar Allen Poe who died before its completion.Connect with A Reel Page Turner: https://www.facebook.com/groups/352221223264794https://www.areelpageturner.com/Twitter: @AReelPageTurnerInstagram: @AReelPageTurnerTikTok:@areelpageturner

Jimmy Olsen is back! Really enjoyed this one!

The Montauk Lighthouse shines on by Northforker Presents On

Text: Psalm 7Hosts:J. Kent EdwardsVicki HitzgesNathan NormanNarrator: Brian French The CrossTalk Podcast is a production of CrossTalk Global, equipping biblical communicators, so every culture hears God's voice. To find out more, or to support the work of this ministry please visit www.crosstalkglobal.orgDonateProduced by Nathan James Norman/Untold Podcast Production© 2023 CrossTalk Global 

Lighthouse Church - Twin Falls - Lighthouse Podcasts - Thursday Morning Manna September 14th, 2023.

September 13, 2023 Wednesday night teaching from Ken Eash at Lighthouse on the Rock Fellowship. The men are going through Second Corinthians, examining what a church looks like according to Scripture. Website: www.lighthouseontherockky.org Facebook: https://facebook.com/lotrchurch

September 13, 2023 Wednesday night teaching from Rose Colón at Lighthouse on the Rock Fellowship in Dry Ridge, KY. Website: www.lighthouseontherockky.org Facebook: https://facebook.com/lotrchurch

Lighthouse Church - Twin Falls - Lighthouse Podcasts - Wednesday Morning Manna September 13th, 2023.

Welcome to Lighthouse Church! We are located in the City of Vista, in the North County of San Diego. To join us in person, head over to: 342 Eucalyptus Ave. Vista, CA 92084 We meet every Sunday at 9:30 AM & 11:00 AM If you want to know more about us or to connect with us, let us know by filling out this Digital Connect Card: https://gotolighthouse.ccbchurch.com/goto/forms/314/responses/new If you made a decision to follow Jesus today, or want help taking your Next Step, send us an email at: info@lighthousechurchnc.org If you would like to make a contribution to Lighthouse Church, or to give your tithe or offering digitally, you can do that by heading to our website. www.lighthousechurchnc.org/give

Welcome to the Multiverse Report, a weekly recap of your news across all the fandoms with Mike Gibson and Steve Haller!   Check us out at https://www.themultiversereport.com/   Check out our friends at Funky Town Comics and Vinyl!   TMR Rundown: Thomas Curry's Lighthouse to Skull Island   Rundown Preview.  Business.    Strike Watch: Division between studios and streaming.   Industry Related: Zaslav…   DC   Teaser and trailer announcement for Aquaman & The Lost Kingdom Crisis on Infinite Earths animated film may be in 3 parts Netflix's The Sandman show being released physically and digitally   MISC Rotten Tomatoes confirmed to be bullshit Reboot of The Crow finally happening Teaser Trailer for Monarch: Legacy of Monsters - https://www.youtube.com/watch?v=ec27RCzb6qI    COMIC REVIEWS: Dwellings #1 by Jay Stephens. Oni Press.   The Hunger and the Dusk #2 by G Willow Wilson / Chris Wildgoose / Msassyk IDW       THIS WEEK Alligator Loki 1 Astonishing Iceman 2 Avengers Inc 1 Batman Day! Batman 1, Batman & Robin 1, Batman Gargoyle of Gotham 1 Coda 1 Danger Street 9 Daredevil 1 Gargoyles 9 Ghost Rider 18 Green Lantern 3 Harriet Tubman, Demon Slayer 1 House of Slaughter 17 Incredible Hulk 4 Miles Morales Spider-Man 10 Red Goblin 8 Something Epic 5 Star Trek Picards Academy 1 SW Darth Vader 38 SW Obi Wan Kenobi 1 Superman Lost 6 Undiscovered Country 25 Venom 25 Werewolf By Night 1 WF Teen Titans 3 Xmen Red 15   Subscribe:   Apple Podcasts, Spotify or search The Multiverse Report on your podcast app of choice!   ###   #TMR, #MCU, #DCEU, #StarWars, #Fandom, #LOTR   

For front end engineers there are so many frameworks that abstract away the actual HTML sometimes making accessibility and web fundamentals an afterthought. Accessibility in 2023 must be a 1st class citizen. How do you know if you are making things accessible for your users?  Today we are joined by, Derek Fons, a passionate engineer to discuss building a community with empathy, web fundamentals, simple things you can do to make a more accessible website and more. Derek, has been in the tech industry for over 20 years and has found a home in coding, mentoring and building community. Growing up he barely graduated high school - having to take night school to graduate on time, and he never went to college. His past struggles and overcoming this adversity, has given our guest a unique perspective on building software for people, with empathy at the center. He has held roles at companies like Apple, Amazon, Conde Nast, Everywell and now is a Staff Engineer at Restore Hyper Wellness. When our guest is not solving technical challenges and creating accessible software he is spending time with his children, mentoring, playing video games, reading comic books and doing CrossFit. It is his mission to help others be their best selves. Connect with Derek: LinkedIn Twitter Github Show notes and helpful resources: More on Accessibility: Episode 1 with Dezireé Teague More on Mentoring: Episode 3 with Dan Degreef Helpful WCAG Patterns AXE dev tools by deque Lighthouse dev tool Clean code is easy to delete A few tips to test for accessibility: Navigate through your app with just your keyboard Place yourself in the shoes of your users - if building mobile make sure you test it on a cell phone Leverage your built in screen reader utility to test your application Observe how your users use your software if you can Its our job as engineers to make sure we are solving problems for our users and if we are not, our software is useless HTML Links - Make sure you have proper text describing where your links go - not CLICK HERE HTML select drop downs and inputs MUST have focus- Do not remove the default outline! HTML labels are big! Make sure you use labels properly with inputs Building something cool or solving interesting problems? Want to be on this show? Send me an email at jointhepodcast@unfilteredbuild.com Podcast produced by Unfiltered Build - dream.design.develop.

Lighthouse Church - Twin Falls

This week we're traveling back to 1890s New England with The Lighthouse! Join us as we try to figure out what the heck is going on in this movie, and along the way learn about seagull myths, how lighthouses work, New England dialects, Davy Jones, and more! Sources: "Seagulls," A Dictionary of English Folklore, Oxford Reference Dictionaries, available at https://www.oxfordreference.com/display/10.1093/oi/authority.20110803100450456;jsessionid=0C830965CCC27A471D73ABD544FFA75D Fletcher S Bassett, Legends and Superstitions of the Sea and of Sailors in All Lands and in All Times (1885). Available on Google Books. Etymology Online, available at https://www.etymonline.com/word/Davy%20Jones https://www.google.com/books/edition/The_Folk_lore_Record/zW0AAAAAMAAJ?hl=en&gbpv=1&dq=davy+jones+locker+folklore&pg=PA66&printsec=frontcover Thomas L. Cromwell, Jr., "Ye Olde Englysshe 'Ye'" American Speech 24:2 (1949) 115-19. https://www.jstor.org/stable/486618  Herman Melville, Moby Dick, https://www.gutenberg.org/cache/epub/2701/pg2701-images.html  Wiki: https://en.wikipedia.org/wiki/The_Lighthouse_(2019_film)  Rotten Tomatoes https://www.rottentomatoes.com/m/the_lighthouse_2019  Vanity Fair, "Willem Dafoe Rewatches Spider-Man, The Lighthouse, Platoon & More | Vanity Fair" https://youtu.be/88MCNN0abIU?si=ZDLA7om0MmdMYjBy   GQ, "Robert Pattinson Breaks Down His Most Iconic Characters | GQ," https://youtu.be/pz52gPH3ou4?si=J3SfP1S8lpCrc_Ix  Eric Grundhauser, "When the Lights Go Out: 8 of the World's Loneliest Lighthouses," Atlas Obscure (25 August 2015). https://www.atlasobscura.com/articles/when-the-lights-go-out-8-of-the-worlds-loneliest-lighthouses  Sean Kirst, "Dark Past Haunts Lighthouse Thursday, October 31, 1996," The Soul of Central New York: Syracuse Stories by Sean Kirst (Syracuse University Press, 1996). https://www.jstor.org/stable/j.ctt1ht4w1r.33  Michael Brian Schiffer, "The Electric Lighthouse in the Nineteenth Century: Aid to Navigation and Political Technology," Technology and Culture 46:2 (2005): 275-305. https://www.jstor.org/stable/40060849  D. Alan Stevenson, "The Development of Lighthouses," Journal of the Royal Society of Arts 80: 4130 (1932): 224-42. https://www.jstor.org/stable/41358948  "Beacons of Safety," Scientific American (1926). https://www.jstor.org/stable/10.2307/24976807  https://en.wikipedia.org/wiki/Point_Sur_Lighthouse  https://www.cbc.ca/news/canada/new-brunswick/saint-john-n-b-home-to-foghorn-inventor-1.941959  "Yellow Gals (Doodle Let Me Go)" http://balladindex.org/Ballads/Hugi380.html  "Doodle Let Me Go (Yaller Girls)" https://mainlynorfolk.info/lloyd/songs/doodleletmego.html 

Today we are talking about Front End Performance, Common Front End Issues, and Ways to test and fix said issues with guest Andy Blum. We'll also cover Webp Fallback Image as our module of the week. For show notes visit: www.talkingDrupal.com/415 Topics How do we break down front end performance How do we measure front end performance What are web vitals Standard, objective measurements First/Largest contentful paint Cumulative layout shift Time to Interactive/First Input Delay/Time To Next Paint/Total Blocking Time What are some common client side performance problems “Flickering” “Slow loading” Image size/resolution issues Render-blocking resources Screen jitters Memory leaks Memory Bloat How do tracking scripts affect performance Tools to help identify and resolve Drupal front end performance Resources Talking Drupal #373 - Performance, Privacy, and the Open Web Web Vitals Orders of magnitude 100 - 1000 ms Orders of 10 source Instant Near instant Subsequent Talking Drupal #368 - Image Optimization MDN - How Browsers work Prefetch Web Page Test Front End Performance in Drupal architecture.lullabot.com article Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Andy Blum - andy-blum.com - andy_blum MOTW Correspondent Martin Anderson-Clutz - @mandclu WebP fallback image Brief description: Do you want your Drupal site to generate WebP images in the most optimal way? There are a number of modules for that, today we're going to talk about… Brief history How old: created in Jun 2022 by pedrop Versions available: 1.0.0 and 1.1.0 versions available, both of which support Drupal 8, 9, and 10 Maintainership Actively maintained Number of open issues 3, 2 of which are bugs Has test coverage Usage stats: Almost 252 sites Maintainer(s): Most recent release is by dj1999 Module features and usage Anyone using testing tools like Lighthouse will have seen suggestions to use modern image formats like WebP, and with good reason. They allow for much smaller image files at the same quality, which means a better user experience and less bandwidth used by both the server and the visitor. WebP is a natural choice because it enjoys over 95% browser support, but many sites still care about that other 5% Drupal core added its own support for webp in 9.2, but without a fallback image, so browsers that don't have WebP support have been out of luck Contrib modules have allowed for generating a webp image and a jpeg fallback, to allow for universal support. Typically they have worked by creating the WebP variant from the output of a core image style, so after an image has been saved as something like a jpeg. That means the resulting WebP can't compress as well, and can show compression artifacts WebP Fallback Image is different because it allows Drupal core to generate the WebP image from the source file, and then creates the jpeg fallback. Also worth noting that this module only creates the jpeg fallback when it's requested, so it doesn't add to the storage of your website unless it's needed

Episode: 2867 Augustin Fresnel, light, and lighthouses: from the science of light to the saving of ships.  Today, Fresnel and his Lighthouses.

星野源×若林正恭「LIGHTHOUSE」について、話そうとしたら言語化ができなさすぎることに気がつきました。その様子をお聞きください。 ★イベント告知★ゆとたわ初の公開収録イベント＠資生堂 S/PARK 9月9日(土)開催。資生堂 S/PARKというとてもおしゃれな空間で、初の公開収録します！なんと参加費は無料♪施設自体も楽しいので、みんな是非是非参加してね〜！！！！ https://sparkradio.peatix.com ------ 【秘密結社「逆に団」】 ソーサーたちが集う秘密結社！語り合ったり集会したりオフ会したり

Hayes Scriven, former Director of the Northfield Historical Society, has returned for the Defeat of Jesse James Days 75th Anniversary. He reminisces about his time in Northfield and talks about his current position as Site Manager of the Split Rock Lighthouse.

The Alchemist battle through a light house of our soul in Cold Skin.  Key Elements: Gruener Island, Spiked Lighthouse, Exotic Fishes Support the Show on Patreon: https://www.patreon.com/filmalchemistpod Check out our Movies and join the Misfit Parade: https://www.misfitparade.net/ Youtube: https://youtu.be/9oV0fXTjIMk  

September 6, 2023 Wednesday night teaching from Rose Colón at Lighthouse on the Rock Fellowship in Dry Ridge, KY. Website: www.lighthouseontherockky.org Facebook: https://facebook.com/lotrchurch

John Grassey started woodworking like so many of us, to fill a need a home, and with an attitude of "I think I can do that!" He started out on the creative side of theatre and moved into stage management before a side trip to software product management, for theatre. Lately he's been exploring the creativity of the written word and completed a 30 day writing project! Check out John on Instagram and his web site www.boonislandoriginals.com

Me and Shahid are back with episode #192 of Hood Classics...   2019...The Lighthouse!!! Twitter     @jeffvstheworld - Jeff     @philly_drugs - Shahid --- Support this podcast: https://podcasters.spotify.com/pod/show/jeffvstheworld/support

Have you ever felt like a ship lost in a stormy sea? In this episode, I reflect on the powerful metaphor of lighthouses and how they resonate deeply with our life's journey. Lighthouses aren't just historical landmarks; they serve as warning signs and guiding lights.In this episode, I explore personal stories of our family visits to the Outer Banks and my son Zach's poignant quote on light. Join me today to talk about the importance of being a beacon of hope, especially in turbulent times. Resources:The "Memory Matters" course---our memories are treasures, so protect them.The Advanced Nervous System Resilience training! Discover all things nervous system, both personal and professional, and how to integrate it into your coaching.My video series, "The 30 Second Burnout Solution", a resource I curated to assist those grappling with stress and burnout---particularly compassion fatigue and secondary traumatic stress. Reach out and connect with me on Facebook or Instagram. Dive deeper into resilience and personal growth on my website and even book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Lighthouse Church! We are located in the City of Vista, in the North County of San Diego. To join us in person, head over to: 342 Eucalyptus Ave. Vista, CA 92084 We meet every Sunday at 9:30 AM & 11:00 AM If you want to know more about us or to connect with us, let us know by filling out this Digital Connect Card: https://gotolighthouse.ccbchurch.com/goto/forms/314/responses/new If you made a decision to follow Jesus today, or want help taking your Next Step, send us an email at: info@lighthousechurchnc.org If you would like to make a contribution to Lighthouse Church, or to give your tithe or offering digitally, you can do that by heading to our website. www.lighthousechurchnc.org/give

When your child charges in the room raging or super sour, how do you react?  Do you immediately tense up, knowing that the battle is about to begin? When your spouse arrives home, do you listen to the noises they make outside the door to prepare yourself if they've had a rough day at work? Does your stomach fall into the pit of your stomach, because you know the rest of the night is ruined? For most of my life, someone else's bad mood would ruin my mood. Every time.  And I hated it.  It didn't matter if it was family, friends, waitress, teacher… I felt them. I didn't want their sour, grumpy, or angry feelings poisoning my mentality. But I didn't know how, or even that I could, separate their feelings from my own. Many of us with ADHD, especially those who are more inattentive or socialized as women, are emotional sponges when it comes to other people's feelings, problems, and struggles.  From a strength side makes us super empathetic and great friends. Where it can become a struggle bus is when we don't know how to turn it off. Our big, messy emotions don't have to be a liability! It may have taken me 40 years, but I want you to know that it is possible to still be a highly empathetic and kind person who also holds tight boundaries and takes care of themselves.  Today I'm sharing one of the strategies to do it! I pulled a clip from the last round of my ADHD group coaching program, Lighthouse, teaching how you can begin to define your boundaries, understand where and how you feel safe, and lean into your big emotions as a strength.  So get comfy, lower as many distractions as you can, and let's dive into how you can keep the yuck out while still connecting with your children, spouse, or coworkers in a way that is comfortable and secure for you. Find links to everything mentioned in this episode & read the transcript here:  https://www.patriciasung.com/podcast/episode-205-emotional-spongs-stop-absorbing-others-feelings-boundaries-emotional-regulation-adhd If you'd like more support like this, the next round of Lighthouse Group ADHD Coaching starts September 14th.  In 3 months together, we'll get your daily schedule sorted and your emotional regulation tools sharpened, so that you can connect home to what matters to you, start trusting yourself again, and and build the life you want to live. Register now, as there are only a couple of spots left: patriciasung.com/lighthouse

But did Lischen M. Miller create the story of Muriel Trevenard, the mysterious young woman who came to Newport in the 1870s and vanished ... or did she merely write down a story that locals whispered to each other on stormy nights? (Newport, Lincoln County; 1870s, 1890s, 1940s) (For text and pictures, see https://offbeatoregon.com/1709a.muriel-trevenard-evan-macclure-yaquina-bay-lighthouse-ghosts-459.html)

Happy Labor Day—one of my favorite days of the year! You're going to laugh, think & dream deeply, maybe shed a tear, and definitely be inspired today. By tradition, you will hear my Coach Wolf “Laaabbooorrrr Day” speech followed by me answering 6-great questions.    Here are the 6 questions I fielded today on the IMPACT SHOW: What do you miss most about Coach Wolf? If you could have a conversation with “Sawman” today, what would you share with him about the current world and the fitness industry? What would your “5-year old self” say to you TODAY? What would your “10-year old self” say to you TODAY? What would your future self say to you in 5-10 years from today? What would your future self say to you in 20-years?   Interesting enough, this week's episode allowed me to do a few things. First, it allowed me to look back and reflect upon my childhood and share some deep thoughts. Second, it allowed me to look forward and envision and dream of the person I want to be in the future. And lastly, it allows me to coach you on the same questions I answered and shared. I do believe that if you answer these questions, it will touch your mind & soul and make you better today.   Enjoy! Please be sure to help us share IMPACT in your community. Please share it with your family, friends, colleagues, and on your social media.  If you post on IG, please tag us at: IG & Twitter: @ToddDurkin  #ToddDurkinIMPACTshow #Ep318   LAST CALL: Enroll now for the Todd Durkin IMPACT Life-Coaching Certification! LAST CALL. My new “Todd Durkin IMPACT Life-Coaching Certification” program starts Sept 10th. If you are considering being a life-coach, you would like to offer life-coaching to your business, or you want to potentially join my team of “IMPACT Life Coaches,” now is the time to do one of 2 things: ENROLL.  Hop on a call THIS WEEK to learn more and get all your questions answered.    Here is the link with all the information to enroll or schedule a call.   https://todddurkincoaching.com/impact-certification    The MISSION of the “Todd Durkin IMPACT Life-Coaching Certification: The mission is to equip purpose-driven men & women to COACH IMPACT so that we can transform a world that so desperately needs hope, positively, guidance, mentorship, wisdom, soul…and IMPACT!!! To NOT only be LIGHTHOUSES in this dark world we live in, but to provide the path TO THE LIGHT so that every client we serve can shine radiantly. We WILL create the strongest and most equipped group of IMPACT-driven life-coaches who are dedicated and committed to change the body, mind, and soul of those we touch and coach in ALL areas of life. If you want more information, go to www.ToddDurkin.com and see all the information on the Todd Durkin IMPACT Life-Coaching Certification. Additionally, you can hop on a Discovery call any time between now and September 10th to see if it's the right program for you. BOOK a “Discovery Call” today… https://bit.ly/Kelliscalls.   READY FOR EVEN MORE ONGOING MOTIVATION & INSPIRATION?  SIGN-UP FOR THE “DOSE OF DURKIN” TODAY!! If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week. Sign-up today: www.ToddDurkin.com         Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal  It's not too late to plan - get your God-Sized Dream 2023 planner today: https://fitnessquest10.infusionsoft.com/app/manageCart/addProduct?productId=288    Join my TD Community for FREE: Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!    Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.  Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com    ABOUT Todd Durkin (HOST): Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/ To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?)

Announcing an exciting new way for you to Circle Round with us, support public radio and get some really cool stuff — welcome to the Circle Round Club! Also check out the preview of one of our bonus bedtime stories: a tale we call “The Lighthouse of the Pampas,” from the South American country of Uruguay.