Podcasts about synchronizing

Episode Summary: The Justice of Divine Balance (Pages 323-338)This chapter explores the importance of balance, letting go of what no longer serves, and trusting the natural flow of life. It invites us to examine how chasing external validation—such as success, approval, or control—can leave us feeling empty and disconnected, while aligning with truth, peace, humility, and authenticity brings clarity and fulfillment. We also explore how change and loss, though difficult, can be pathways to freedom. This offering provides guidance on how to navigate transitions, including global energetic shifts, with grace, surrender, and purpose.Key Themes:* Balance is achieved by releasing attachments and trusting life's natural flow.* External pursuits—success, status, control—often lead to disillusionment and imbalance.* True fulfillment arises from inner peace, humility, and authenticity.* Loss is not punishment; it is often a necessary step for realignment and growth.* The world's energetic shifts require us to embrace change with trust rather than resistance.The Illusion of Fulfillment Through External MeansMany of us believe that something outside of ourselves will provide the fulfillment we seek. Yet, when we focus on lack or fixate on what “should” be instead of what is, we create a false sense of separation.* Real happiness does not come from external success. As the book states, “You may hit the bull's-eye on sex, money, and power, but focusing on such targets leaves your authentic self missing in action.”* When we chase validation, status, or material wealth, we often feel unfulfilled, even when we achieve those goals.* True peace does not come from accumulating more or achieving perfection—it comes from accepting ourselves as we are.* Freedom begins when we release the part of ourselves that constantly seeks and desires without ever feeling satisfied.The Archery Metaphor: Aiming for the Right TargetsThe book uses archery as a metaphor for life, illustrating how we often aim at the wrong targets:* Many people rush toward lofty goals before they have built the foundation necessary to hold steady. As the text says, “Your minds love to race to Olympic Archery distances before you have even effectively learned the discipline and work required to hold a bow.”* Chasing external success can feel like hitting a target—only to realize it wasn't the one that truly mattered.* Instead, we are encouraged to:* Refocus our aim—targeting what brings real peace and connection.* Adjust expectations—understanding that transformation requires patience and alignment.* Release the illusion of perfection—embracing authenticity over unattainable ideals.* As the book states, “The more honest you are, the more balanced your bow, the more open your soul's eye, through accepting what you are designed to be, hitting the mark will be effortless.”The Necessity of Release and RenewalPeriods of loss and transformation are necessary for growth:* Without release, imbalance occurs.* Loss is not punishment; it is often a divine realignment.* Letting go allows for expansion and greater clarity.* Examples of how loss can lead to liberation:* Losing a job can open doors to a more meaningful path.* The end of a relationship can lead to deeper self-discovery.* Releasing outdated beliefs allows for new perspectives and growth.Rather than resisting loss, we are invited to see it as a doorway to something new. As the book states, “An opportunity for reevaluation, refinement, restoration, and simplification.” Less can often be more.The Earth's Energetic Shift and Our Role in ItWe are in a time of global energetic rebalancing. The Earth itself is evolving, and we must evolve with her:* The Earth's frequency is shifting, requiring a collective realignment.* Many current struggles—exhaustion, anxiety, disconnection—stem from being out of sync with natural rhythms.* Synchronizing with the Earth's cycles brings clarity and well-being.* As the planet undergoes shifts, natural events will mirror these changes, reflecting necessary realignments.To navigate this shift, we are encouraged to:* Honor our bodies—resting, nourishing, and attuning to our needs.* Release unnecessary consumption—creating spaciousness rather than filling every moment.* Trust life's cycles—understanding that every transition has purpose.There are two choices:* Fight and resist change, creating struggle.* Surrender, adapt, and trust the unfolding process.We are reminded that this is not a passive process. Growth requires participation. The less resistance, the faster clarity arrives.Choosing Peace in a Changing WorldDespite external turmoil, peace is the underlying force driving this shift:* The current era is moving toward transparency and alignment, though resistance remains.* Those in power—whether in external systems or within our own ego—will struggle to maintain control.* The collective will reach a point of oversaturation with dissonance, leading to a greater desire for unity.Yet, we can choose the path of peace now:* Be a light-holder, guiding others toward a new way of being.* Embrace simplicity and authenticity—animals, elders, and children are examples of this.* Recognize that true balance means living for oneself without imposing on others.As the text says, “There is such strength in allowing and be-ing just as you are. When you can allow yourself to just be… you create space for fulfillment, service, and joy.”The Nothing Prayer: A Gateway to EverythingThe chapter concludes with The Nothing Prayer, a powerful tool for restoring simplicity and balance. As recommended in the book, this prayer shifts focus from external chaos to inner stillness, liberating us from attachments and desires.“I have nothing. I want nothing. I will be brought what I need…”Reciting this prayer often is a practice in surrender and trust.Key TakeawayThe world is shifting, and we are invited to shift with it. Balance is not found in control or accumulation but in trust, surrender, and alignment with our true nature.Reflection:What are you holding onto that no longer serves you? How can you embrace release as a path to deeper peace?Next Steps: Read & Listen

Join us for an engaging webinar with John Kempf, renowned crop health consultant and founder of Advancing Eco Agriculture. In this Ask Me Anything format, growers had the opportunity to ask John their pressing questions about topics impacting their farm. Drawing from his extensive research and firsthand experience, John  provided insights and practical solutions to help growers achieve healthier, more resilient crops. In this episode, John and the audience discuss: How early-season sap analysis can help optimize fruit tree nutrition and quality How anion exchange capacity, selenium applications, and calcium can improve soil health Strategic use of nutrients like urea, magnesium sulfate, and trace minerals Intercropping, crop rotations, and soil microbiology Optimizing wheat protein, test weight, and soybean disease resistance increases productivity BioCoat Gold and SeedFlare and how they can improve seedling health and nutrient absorption Biological methods of controlling nematodes, slugs, and seedling diseases without harmful chemicals Evaluating weed control strategies minimizes soil microbiome disruption How farmer intuition and observation play a key role in successful regenerative practices. Synchronizing nutrient applications with plant growth Additional Resources To watch more John Kempf content on YouTube, please subscribe to AEA's channel: https://www.youtube.com/@AdvancingEcoAgriculture About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.  AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com  

Welcome to Episode 54 of The Larry Ohh Show! This week we will be speaking with our guest The Backpack Kid. We dive into what he's been up to lately and how he is making the transition from his virality, to music producer while using FL Studio.Get 20% off LANDR Plugins: https://www.landr.com/pricing?utm_campaign=sales_platform_en_intl_1stpromoter&utm_medium=paid_affiliate&utm_source=outbound-link&fpr=larry12Must Have Producer Tools: http://yahelpme.com To enter to win the FL Studio courses, you MUST comment the keyword you hear in this episode.This is a weekly podcast where we talk about everything FL Studio and music production!Backpack https://www.instagram.com/backpack/?hl=enLarry Ohh (Host):https://instagram.com/larryohhJohn Phelps (Co-Host):@ItsJohnPhelps on TikTok@ItsJohnPhelps on IGhttps://itsjohnphelps.comEdited by: https://www.instagram.com/prodkeyano/?hl=enThe Boiler Room Studiohttps://theBoilerRoomStudio.com0:00 Introduction and Giveaway Details2:10 Viral Success Story3:01 Saturday Night Live & Katy Perry Opportunity6:27 Journey Into FL Studio and Music Production13:43 Hans Zimmer's dedication to music vs. the speaker's balance.14:29 Social media versus traditional entertainment aspirations.15:37 Using FL Studio for film composition18:00 Opening the FL Studio video player plugin.20:47 Synchronizing music with film cuts using FL Studio.#flstudio #backpackkid #musicproducer

Paul Frazee is the CTO of Bluesky. He previously worked on the Beaker browser and the peer-to-peer social media protocol Secure Scuttlebutt. Paul discusses how Bluesky and ATProto got started, scaling up a social media site, what makes ATProto decentralized, lessons ATProto learned from previous peer-to-peer projects, and the challenges of content moderation. Episode transcript available here. My Bluesky profile. -- Related Links Bluesky ATProtocol ATProto for distributed systems engineers Bluesky and the AT Protocol: Usable Decentralized Social Media Decentralized Identifiers (DIDs) ActivityPub Webfinger Beaker web browser Secure Scuttlebutt -- Transcript You can help correct transcripts on GitHub. [00:00:00] Jeremy: Today I am talking to Paul Frazee. He's the current CTO of bluesky, and he previously worked on other decentralized applications like Beaker and Secure Scuttlebutt. [00:00:15] Paul: Thanks for having me. What's bluesky [00:00:16] Jeremy: For people who aren't familiar with bluesky, what is it? [00:00:20] Paul: So bluesky is an open social network, simplest way to put it, designed in particular for high scale. That's kind of one of the big requirements that we had when we were moving into it. and it is really geared towards making sure that the operation of the social network is open amongst multiple different organizations. [00:00:44] So we're one of the operators, but other folks can come in, spin up the software, all the open source software, and essentially have a full node with a full copy of the network active users and have their users join into our network. And they all work functionally as one shared application. [00:01:03] Jeremy: So it, it sounds like it's similar to Twitter but instead of there being one Twitter, there could be any number and there is part of the underlying protocol that allows them to all connect to one another and act as one system. [00:01:21] Paul: That's exactly right. And there's a metaphor we use a lot, which is comparing to the web and search engines, which actually kind of matches really well. Like when you use Bing or Google, you're searching the same web. So on the AT protocol on bluesky, you use bluesky, you use some alternative client or application, all the same, what we're we call it, the atmosphere, all one shared network, [00:01:41] Jeremy: And more than just the, the client. 'cause I think sometimes when people think of a client, they'll think of, I use a web browser. I could use Chrome or Firefox, but ultimately I'm connecting to the same thing. But it's not just people running alternate clients, right? [00:01:57] Paul: Their own full backend to it. That's right. Yeah. Yeah. The anchoring point on that being the fire hose of data that runs the entire thing is open as well. And so you start up your own application, you spin up a service that just pipes into that fire hose and taps into all the activity. History of AT Protocol [00:02:18] Jeremy: Talking about this underlying protocol maybe we could start where this all began so people get some context for where this all came from. [00:02:28] Paul: For sure. All right, so let's wind the clock back here in my brain. We started out 2022, right at the beginning of the year. We were formed as a, essentially a consulting company outside of Twitter with a contract with Twitter. And, uh, our goal was to build a protocol that could run, uh, Twitter, much like the way that we just described, which set us up with a couple of pretty specific requirements. [00:02:55] For one, we had to make sure that it could scale. And so that ended up being a really important first requirement. and we wanted to make sure that there was a strong kind of guarantees that the network doesn't ever get captured by any one operator. The idea was that Twitter would become the first, uh, adopter of the technology. [00:03:19] Other applications, other services would begin to take advantage of it and users would be able to smoothly migrate their accounts in between one or the other at any time. Um, and it's really, really anchored in a particular goal of just deconstructing monopolies. Getting rid of those moats that make it so that there's a kind of a lack of competition, uh, between these things. [00:03:44] And making sure that, if there was some kind of reason that you decided you're just not happy with what direction this service has been going, you move over to another one. You're still in touch with all the folks you were in touch with before. You don't lose your data. You don't lose your, your your follows. Those were the kind of initial requirements that we set out with. The team by and large came from, the decentralized web, movement, which is actually a pretty, large community that's been around since, I wanna say around 2012 is when we first kind of started to form. It got really made more specifically into a community somewhere around 2015 or 16, I wanna say. [00:04:23] When the internet archives started to host conferences for us. And so that gave us kind of a meeting point where all started to meet up there's kind of three schools of thought within that movement. There was the blockchain community, the, federation community, and the peer-to-peer community. [00:04:43] And so blockchain, you don't need to explain that one. You got Federation, which was largely ActivityPub Mastodon. And then peer-to-peer was IPFS, DAT protocol, um, secure scuttlebutt. But, those kinds of BitTorrent style of technologies really they were all kind of inspired by that. [00:05:02] So these three different kind of sub communities we're all working, independently on different ways to attack how to make these open applications. How do you get something that's a high scale web application without one corporation being the only operator? When this team came together in 2022, we largely sourced from the peer-to-peer group of the decentralized community. Scaling limitations of peer-to-peer [00:05:30] Paul: Personally, I've been working in the space and on those kinds of technologies for about 10 years at that stage. And, the other folks that were in there, you know, 5-10 each respectively. So we all had a fair amount of time working on that. And we had really kind of hit some of the limitations of doing things entirely using client devices. We were running into challenges about reliability of connections. Punching holes to the individual device is very hard. Synchronizing keys between the devices is very hard. Maintaining strong availability of the data because people's devices are going off and on, things like that. Even when you're using the kind of BitTorrent style of shared distribution, that becomes a challenge. [00:06:15] But probably the worst challenge was quite simply scale. You need to be able to create aggregations of a lot of behavior even when you're trying to model your application as largely peer wise interactions like messaging. You might need an aggregation of accounts that even exist, how do you do notifications reliably? [00:06:37] Things like that. Really challenging. And what I was starting to say to myself by the end of that kind of pure peer-to-peer stent was that it can't be rocket science to do a comment section. You know, like at some point you just ask yourself like, how, how hard are we willing to work to, to make these ideas work? [00:06:56] But, there were some pretty good pieces of tech that did come out of the peer-to-peer world. A lot of it had to do with what I might call a cryptographic structure. things like Merkel trees and advances within Merkel Trees. Ways to take data sets and reduce them down to hashes so that you can then create nice signatures and have signed data sets at rest at larger scales. [00:07:22] And so our basic thought was, well, all right, we got some pretty good tech out of this, but let's drop that requirement that it all run off of devices. And let's get some servers in there. And instead think of the entire network as a peer-to-peer mesh of servers. That's gonna solve your scale problem. [00:07:38] 'cause you can throw big databases at it. It's gonna solve your availability problems, it's gonna solve your device sync problems. But you get a lot of the same properties of being able to move data sets between services. Much like you could move them between devices in the peer-to-peer network without losing their identifiers because you're doing this in direction of, cryptographic identifiers to the current host. [00:08:02] That's what peer-to-peer is always doing. You're taking like a public key or hash and then you're asking the network, Hey, who has this? Well, if you just move that into the server, you get the same thing, that dynamic resolution of who's your active host. So you're getting that portability that we wanted real bad. [00:08:17] And then you're also getting that kind of in meshing of the different services where each of them is producing these data sets that they can sink from each other. So take peer-to-peer and apply it to the server stack. And that was our kind of initial thought of like, Hey, you know what? This might work. [00:08:31] This might solve the problems that we have. And a lot of the design fell out from that basic mentality. Crytographic identifiers and domain names [00:08:37] Jeremy: When you talk about these cryptographic identifiers, is the idea that anybody could have data about a person, like a message or a comment, and that could be hosted different places, but you would still know which person that originally came from. Is that, is that the goal there? [00:08:57] Paul: That's exactly it. Yeah. Yeah. You wanna create identification that supersedes servers, right? So when you think about like, if I'm using Twitter and I wanna know what your posts are, I go to twitter.com/jeremy, right? I'm asking Twitter and your ID is consequently always bound to Twitter. You're always kind of a second class identifier. [00:09:21] We wanted to boost up the user identifier to be kind of a thing freestanding on its own. I wanna just know what Jeremy's posts are. And then once you get into the technical system it'll be designed to figure out, okay, who knows that, who can answer that for you? And we use cryptographic identifiers internally. [00:09:41] So like all the data sets use these kind of long URLs to identify things. But in the application, the user facing part, we used domain names for people. Which I think gives the picture of how this all operates. It really moves the user accounts up into a free standing first class identifier within the system. [00:10:04] And then consequently, any application, whatever application you're using, it's really about whatever data is getting put into your account. And then that just exchanges between any application that anybody else is using. [00:10:14] Jeremy: So in this case, it sounds like the identifier is some long string that, I'm not sure if it's necessarily human readable or not. You're shaking your head no. [00:10:25] Paul: No. [00:10:26] Jeremy: But if you have that string, you know it's for a specific person. And since it's not really human readable, what you do is you put a layer on top of it which in this case is a domain that somebody can use to look up and find the identifier. [00:10:45] Paul: Yeah, yeah, yeah. So we just use DNS. Put a TXT record in there, map into that long string, or you could do a .well-known file on a web server if that's more convenient for you. And then the ID that's behind that, the non-human readable one, those are called DIDs which is actually a W3C spec. Those then map to a kind of a certificate. What you call a DID document that kind of confirms the binding by declaring what that domain name should be. So you get this bi-directional binding. And then that certificate also includes signing keys and active servers. So you pull down that certificate and that's how the discovery of the active server happens is through the DID system. What's stored on a PDS [00:11:29] Jeremy: So when you refer to an active server what is that server and what is that server storing? [00:11:35] Paul: It's kinda like a web server, but instead of hosting HTML, it's hosting a bunch of JSON records. Every user has their own document store of JSON documents. It's bucketed into collections. Whenever you're looking up somebody on the network you're gonna get access to that repository of data, jump into a collection. [00:11:58] This collection is their post collection. Get the rkey (Record Key), and then you're pulling out JSON at the end of it, which is just a structured piece of stuff saying here's the CreatedAt, here's the text, here's the type, things like that. One way you could look at the whole system is it's a giant, giant database network. Servers can change, signing keys change, but not DID [00:12:18] Jeremy: So if someone's going to look up someone's identifier, let's say they have the user's domain they have to go to some source, right? To find the user's data. You've mentioned, I think before, the idea that this is decentralized and by default I would, I would picture some kind of centralized resource where I send somebody a domain and then they give me back the identifier and the links to the servers. [00:12:46] So, so how does that work in practice where it actually can be decentralized? [00:12:51] Paul: I mentioned that your DID that non-human readable identifier, and that has that certificate attached to it that lists servers and signing keys and things like that. [00:13:00] So you're just gonna look up inside that DID document what that server is your data repository host. And then you contact that guy and say, all right, I'm told you're hosting this thing. Here's the person I'm looking for, hand over the hand over the data. It's really, you know, pretty straightforward. [00:13:18] The way that gets decentralized is by then to the fact that I could swap out that active server that's in my certificate and probably wanna rotate the signing keys 'cause I've just changed the, you know. I don't want to keep using the same signing keys as I was using previously because I just changed the authority. [00:13:36] So that's the migration change, change the hosting server, change out the signing keys. Somebody that's looking for me now, they're gonna load up my document, my DID document. They're gonna say, okay, new server, new keys. Pull down the data. Looks good, right? Matches up with the DID doc. [00:13:50] So that's how you get that level of portability. But when those changes happen, the DID doesn't change, right? The DID document changes. So there's the level of indirection there and that's pretty important because if you don't have a persistent identifier whenever you're trying to change out servers, all those backlinks are gonna break. [00:14:09] That's the kind of stuff that stops you from being able to do clean migrations on things like web-based services. the only real option is to go out and ask everybody to update their data. And when you're talking about like interactions on the social network, like people replying to each other, there's no chance, right? [00:14:25] Every time somebody moves you're gonna go back and modify all those records. You don't even control all the records from the top down 'cause they're hosted all over the web. So it's just, you can't do it. Generally we call this account portability, that you're kinda like phone number portability that you can change your host, but, so that part's portable, but the ID stays the same. [00:14:45] And keeping that ID the same is the real key to making sure that this can happen without breaking the whole system. [00:14:52] Jeremy: And so it, it sounds like there's the decentralized id, then there's the decentralized ID document that's associated with that points you to where the actual location of your, your data, your posts, your pictures and whatnot. but then you also mentioned that they could change servers. [00:15:13] So let's say somebody changes where their data is, is stored, that would change the servers, I guess, in their document. But [00:15:23] then how do all of these systems. Know okay. I need to change all these references to your old server, to these new servers, [00:15:32] Paul: Yeah. Well, the good news is that you only have to, you, you got the public data set of all the user's activity, and then you have like internal caches of where the current server is. You just gotta update those internal caches when you're trying to contact their server. Um, so it's actually a pretty minimal thing to just like update like, oh, they moved, just start talking to update my, my table, my Redis, that's holding onto that kind of temporary information, put it on ttl, that sort of thing. Most communication won't be between servers, it will be from event streams [00:16:01] Paul: And, honestly, in practice, a fair amount of the system for scalability reasons doesn't necessarily work by servers directly contacting each other. It's actually a little bit more like how, I told you before, I'm gonna use this metaphor a lot, the search engines with the web, right? What we do is we actually end up crawling the repositories that are out in the world and funneling them into event streams like a Kafka. And that allows the entire system to act like a data processing pipeline where you're just tapping into these event streams and then pushing those logs into databases that produce these large scale aggregations. [00:16:47] So a lot of the application behavior ends up working off of these event logs. If I reply to somebody, for instance, I don't necessarily, it's not, my server has to like talk to your server and say, Hey, I'm replying to you. What I do is I just publish a reply in my repository that gets shot out into the event logs, and then these aggregators pick up that the reply got created and just update their database with it. [00:17:11] So it's not that our hosting servers are constantly having to send messages with each other, you actually use these aggregators to pull together the picture of what's happening on the network. [00:17:22] Jeremy: Okay, so like you were saying, it's an event stream model where everybody publishes the events the things that they're doing, whether that's making a new post, making a reply, that's all being posted to this event stream. And then everybody who provides, I'm not sure if instances is the right term, but an implementation of the atmosphere protocol (Authenticated Transfer protocol). [00:17:53] They are listening for all those changes and they don't necessarily have to know that you moved servers because they're just listening for the events and you still have the same identifier. [00:18:10] Paul: Generally speaking. Yeah. 'cause like if you're listening to one of these event streams what you end up looking for is just the signature on it and making sure that the signature matches up. Because you're not actually having to talk to their live server. You're just listening to this relay that's doing this aggregation for you. [00:18:27] But I think actually to kind of give a little more clarity to what you're talking about, it might be a good idea to refocus how we're talking about the system here. I mentioned before that our goal was to make a high scale system, right? We need to handle a lot of data. If you're thinking about this in the way that Mastodon does it, the ActivityPub model, that's actually gonna give you the wrong intuition. Designing the protocol to match distributed systems practices (Event sourcing / Stream processing) [00:18:45] Paul: 'cause we chose a dramatically different system. What we did instead was we picked up, essentially the same practices you're gonna use for a data center, a high scale application data center, and said, all right, how do you tend to build these sorts of things? Well, what you're gonna do is you're gonna have, multiple different services running different purposes. [00:19:04] It gets pretty close to a microservices approach. You're gonna have a set of databases, and then you're going to, generally speaking for high scale, you're gonna have some kind of a kafka, some kind of a event log that you are tossing changes about the state of these databases into. And then you have a bunch of secondary systems that are tapping into the event log and processing that into, the large scale, databases like your search index, your, nice postgres of user profiles. [00:19:35] And that makes sure that you can get each of these different systems to perform really well at their particular task, and then you can detach them in their design. for instance, your primary storage can be just a key value store that scales horizontally. And then on the event log, you, you're using a Kafka that's designed to handle. [00:19:58] Particular semantics of making sure that the messages don't get dropped, that they come through at a particular throughput. And then you're using, for us, we're using like ScyllaDB for the big scale indexes that scales horizontally really well. So it's just different kind of profiles for different pieces. [00:20:13] If you read Martin Kleppman's book, data Intensive applications I think it's called or yeah. A lot of it gets captured there. He talks a lot about this kind of thing and it's sometimes called a kappa architecture is one way this is described, event sourcing is a similar term for it as well. [00:20:30] Stream processing. That's pretty standard practices for how you would build a traditional high scale service. so if you take, take this, this kind of microservice architecture and essentially say, okay, now imagine that each of the services that are a part of your data center could be hosted by anybody, not just within our data center, but outside of our data center as well and should be able to all work together. [00:20:57] Basically how the AT Proto is designed. We were talking about the data repository hosts. Those are just the primary data stores that they hold onto the user keys and they hold onto those JSON records. And then we have another service category we call Relay that just crawls those data repositories and sucks that in that fire hose of data we were talking about that event log. App views pull data from relay and produces indexes and threads [00:21:21] Paul: And then we have what we call app views that sit there and tail the index and tail the log, excuse me, and produce indexes off of it, they're listening to those events and then like, making threads like okay, that guy posted, that guy replied, that guy replied. [00:21:37] That's a thread. They assemble it into that form. So when you're running an application, you're talking to the AppView to read the network, and you're talking to the hosts to write to the network, and each of these different pieces sync up together in this open mesh. So we really took a traditional sort of data center model and just turned it inside out where each piece is a part of the protocol and communicate it with each other and therefore anybody can join into that mesh. [00:22:07] Jeremy: And to just make sure I am tracking the data repository is the data about the user. So it has your decentralized identifier, it has your replies, your posts, And then you have a relay, which is, its responsibility, is to somehow find all of those data repositories and collect them as they happen so that it can publish them to some kind of event stream. [00:22:41] And then you have the AppView which it's receiving messages from the relay as they happen, and then it can have its own store and index that for search. It can collect them in a way so that it can present them onto a UI. That's sort of thing that's the user facing part I suppose. [00:23:00] Paul: Yeah, that's exactly it. And again, it's, it's actually quite similar to how the web works. If you combine together the relay and the app view, you got all these different, you know, the web works where you got all these different websites, they're hosting their stuff, and then the search engine is going around, aggregating all that data and turning it into a search experience. [00:23:19] Totally the same model. It's just being applied to, more varieties of data, like structured data, like posts and, and replies, follows, likes, all that kinda stuff. And then instead of producing a search application at the end. I mean, it does that too, but it also produces a, uh, you know, timelines and threads and, um, people's profiles and stuff like that. [00:23:41] So it's actually a pretty bog standard way of doing, that's one of the models that we've seen work for large scale decentralized systems. And so we're just transposing it onto something that kind of is more focused towards social applications [00:23:58] Jeremy: So I think I'm tracking that the data repository itself, since it has your decentralized identifier and because the data is cryptographically signed, you know, it's from a specific user. I think the part that I am still not quite sure about is the relays. I, I understand if you run all the data repositories, you know where they are, so you know how to collect the data from them. [00:24:22] But if someone's running another system outside of your organization, how do they find, your data repositories? Or do they have to connect to your relay? What's the intention for that? Data hosts request relays to pull their data [00:24:35] Paul: That logic runs, again, really similar to how search engines find out about websites. So there is actually a way for, one of these, data hosts to contact Relay and say, Hey, I exist. You know, go ahead and get my stuff. And then it'll be up to the relay to decide like if they want it or not. [00:24:52] Right now, generally we're just like, yeah, you know, we, we want it. But as you can imagine, as the thing matures and gets to higher scale, there might be some trust kind of things to worry about, you know? So that's kind of the naive operation that currently exists. But over time as the network gets bigger and bigger, it'll probably involve some more traditional kind of spiraling behaviors because as more relays come into the system, each of these hosts, they're not gonna know who to talk to. Relays can bootstrap who they know about by talking to other relays [00:25:22] Paul: You're trying to start a new relay. What they're gonna do is they're going to discover all of the different users that exist in the system by looking at what data they have to start with. Probably involve a little bit of a manual feeding in at first, whenever I'm starting up a relay, like, okay, there's bluesky's relay. [00:25:39] Lemme just pull what they know. And then I go from there. And then anytime you discover a new user you don't have, you're like, oh, I wanna look them up. Pull them into the relay too. Right. So there's a, pretty straightforward, discovery process that you'll just have to bake into a relay to, to make sure you're calling as much the network as possible. ActivityPub federation vs AT Proto [00:25:57] Jeremy: And so I don't think we've defined the term federation, but maybe you could explain what that is and if that is what this is. [00:26:07] Paul: We are so unsure. [00:26:10] Jeremy: Okay. [00:26:11] Paul: Yeah. This has jammed is up pretty bad. Um, because I think everybody can, everybody pretty strongly agrees that ActivityPub is federation, right? and ActivityPub kind of models itself pretty similarly to email in a way, like the metaphors they use is that there's inboxes and outboxes and, and every ActivityPub server they're standing up the full vertical stack. [00:26:37] They set up, the primary hosting, the views of the data that's happening there. the interface for the application, all of it, pretty traditional, like close service, but then they're kind of using the perimeter. they're making that permeable by sending, exchanging, essentially mailing records to each other, right? [00:26:54] That's their kind of logic of how that works. And that's pretty much in line with, I think, what most people think of with Federation. Whereas what we're doing isn't like that we've cut, instead of having a bunch of vertical stacks communicating horizontally with each other, we kind of sliced in the other direction. [00:27:09] We sliced horizontally into, this microservices mesh and have all the different, like a total mix and match of different microservices between different operators. Is that federation? I don't know. Right. we tried to invent a term, didn't really work, you know, At the moment, we just kind of don't worry about it that much, see what happens, see what the world sort of has to say to us about it. [00:27:36] and beyond that, I don't know. [00:27:42] Jeremy: I think people probably are thinking of something like, say, a Mastodon instance when you're, when you're talking about everything being included, The webpage where you view the posts, the Postgres database that's keeping the messages. [00:28:00] And that same instance it's responsible for basically everything. [00:28:06] Paul: mm-Hmm [00:28:06] Jeremy: And I believe what you're saying is that the difference with, the authenticated transfer protocol, is that the [00:28:15] Paul: AT Protocol, Yep. [00:28:17] Jeremy: And the difference there is that you've, at the protocol level, you've split it up into the data itself, which can be validated completely separately from other parts of the system. [00:28:31] You could have the JSON files on your hard drive and somebody else can have that same JSON file and they would know that who the user is and that these are real things that user posted. That's like a separate part. And then the relay component that looks for all these different repositories that has people's data, that can also be its own independent thing where its job is just to output events. [00:29:04] And that can exist just by itself. It doesn't need the application part, the, the user facing part, it can just be this event stream on itself. and that's the part where it sounds like you can make decisions on who to, um, collect data from. I guess you have to agree that somebody can connect to you and get the users from your data repositories. [00:29:32] And likewise, other people that run relays, they also have to agree to let you pull the users from theirs. [00:29:38] Paul: Yeah, that's right. Yeah. [00:29:41] Jeremy: And so I think the Mastodon example makes sense. And, but I wonder if the underlying ActivityPub protocol forces you to use it in that way, in like a whole full application that talks to another full application. [00:29:55] Or is it more like that's just how people tend to use it and it's not necessarily a characteristic of the protocol. [00:30:02] Paul: Yeah, that's a good question actually. so, you know, generally what I would say is pretty core to the protocol is the expectations about how the services interact with each other. So the mailbox metaphor that's used in ActivityPub, that design, if I reply to you, I'll update my, local database with what I did, and then I'll send a message over to your server saying, Hey, by the way, add this reply. [00:30:34] I did this. And that's how they find out about things. That's how they find out about activity outside of their network. that's the part that as long as you're doing ActivityPub, I suspect you're gonna see reliably happening. That's that, I can say for sure that's a pretty tight requirement. [00:30:50] That's ActivityPub. If you wanted to split it up the way we're talking about, you could, I don't know, I don't know if you necessarily would want to. Because I don't know. That's actually, I think I'd have to dig into their stack a little bit more to see how meaningful that would be. I do know that there's some talk of introducing a similar kind of an aggregation method into the ActivityPub world which I believe they're also calling a relay and to make things even more complicated. [00:31:23] And NOSTR has a concept of a relay. So these are three different protocols that are using this term. I think you could do essentially what a search engine does on any of these things. You could go crawling around for the data, pull them into a fire hose, and then, tap into that aggregation to produce, bigger views of the network. [00:31:41] So that principle can certainly apply anywhere. AT Protocol, I think it's a little bit, we, we focused in so hard from that on that from the get go, we focus really hard on making sure that this, the data is, signed at rest. That's why it's called the authenticated transfer protocol. And that's a nice advantage to have when you're running a relay like this because it means that you don't have to trust the relay. [00:32:08] Like generally speaking, when I look at results from Google, you know, I'm trusting pretty well that they're accurately reflecting what's on the website, which is fine. You know, there's, that's not actually a huge risk or anything. But whenever you're trying to build entire applications and you're using somebody else's relay, you could really run into things where they say like, oh, you know what Paul tweeted the other day, you know, I hate dogs. [00:32:28] They're like, no, I didn't. That's a lie, right? You just sneak in Little lies like that over a while, it becomes a problem. So having the signatures on the data is pretty important. You know, if you're gonna be trying to get people to cooperate, uh, you gotta manage the trust model. I know that ActivityPub does have mechanisms for signed records. Issuers with ActivityPub identifiers [00:32:44] Paul: I don't know how deep they go if they could fully replace that, that utility. and then Mastodon ActivityPub, they also use a different identifier system that they're actually taking a look at DIDs um, right now, I don't know what's gonna happen there. We're, we're totally on board to, you know, give any kind of insight that we got working on 'em. [00:33:06] But at, at the moment, they use I think it's WebFinger based identifiers they look like emails. So you got host names in there and those identifiers are being used in the data records. So you don't get that continuous identifier. They actually do have to do that hey, I moved update your records sort of thing. [00:33:28] And that causes it to, I mean, it works like decently well, but not as well as it could. They got us to the point where it moves your profile over and you update all the folks that were following you so they can update their follow records, but your posts, they're not coming right, because that's too far into that mesh of interlinking records. [00:33:48] There's just no chance. So that's kind of the upper limit on that, it's a different set of choices and trade-offs. You're always kind of asking like, how important is the migration? Does that work out? Anyway, now I'm just kind of digging into differences between the two here. Issues with an identifier that changes and updating old records [00:34:07] Jeremy: So you were saying that with ActivityPub, all of the instances need to be notified that you've changed your identifier but then all of the messages that they had already received. They don't point to the new identifier somehow. [00:34:24] Paul: Yeah. You run into basically just the practicalities of actual engineering with that is what happens, right? Because if you imagine you got a multimillion user social network. They got all their posts. Maybe the user has like, let's say a thousand posts and 10,000 likes. And that, activity can range back three years. [00:34:48] Let's say they changed their identifier, and now you need to change the identifier of all those records. If you're in a traditional system that's already a tall order, you're going back and rewriting a ton of indexes, Anytime somebody replied to you, they have these links to your posts, they're now, you've gotta update the identifiers on all of those things. [00:35:11] You could end up with a pretty significant explosion of rewrites that would have to occur. Now that's, that's tough. If you're in a centralized model. If you're in a decentralized one, it's pretty much impossible because you're now, when you notify all the other servers like, Hey, this, this changed. How successful are all of them at actually updating that, that those, those pointers, it's a good chance that there's things are gonna fall out of correctness. that's just a reality of it. And if, so, if you've got a, if you've got a mutable identifier, you're in trouble for migrations. So the DID is meant to keep it permanent and that ends up being the anchoring point. If you lose control of your DID well, that's it. Managing signing keys by server, paper key reset [00:35:52] Paul: Your, your account's done. We took some pretty traditional approaches to that, uh, where the signing keys get managed by your hosting server instead of like trying to, this may seem like really obvious, but if you're from the decentralization community, we spend a lot of time with blockchains, like, Hey, how do we have the users hold onto their keys? [00:36:15] You know, and the tooling on that is getting better for what it's worth. We're starting to see a lot better key pair management in like Apple's ecosystem and Google's ecosystem, but it's still in the range of like, nah, people lose their keys, you know? So having the servers manage those is important. [00:36:33] Then we have ways of exporting paper keys so that you could kind of adversarially migrate if you wanted to. That was in the early spec we wanted to make sure that this portability idea works, that you can always migrate your accounts so you can export a paper key that can override. [00:36:48] And that was how we figured that out. Like, okay, yeah, we don't have to have everything getting signed by keys that are on the user's devices. We just need these master backup keys that can say, you know what? I'm done with that host. No matter what they say, I'm overriding what they, what they think. and that's how we squared that one. [00:37:06] Jeremy: So it seems like one of the big differences with account migration is that with ActivityPub, when you move to another instance, you have to actually change your identifier. [00:37:20] And with the AT protocol you're actually not allowed to ever change that identifier. And maybe what you're changing is just you have say, some kind of a lookup, like you were saying, you could use a domain name to look that up, get a reference to your decentralized identifier, but your decentralized identifier it can never change. [00:37:47] Paul: It, it, it can't change. Yeah. And it shouldn't need to, you know what I mean? It's really a total disaster kind of situation if that happens. So, you know that it's designed to make sure that doesn't happen in the applications. We use these domain name handles to, to identify folks. And you can change those anytime you want because that's really just a user facing thing. [00:38:09] You know, then in practice what you see pretty often is that you may, if you change hosts, if you're using, we, we give some domains to folks, you know, 'cause like not everybody has their own domain. A lot of people do actually, to our surprise, people actually kind of enjoy doing that. But, a lot of folks are just using like paul.bsky.social as their handle. [00:38:29] And so if you migrated off of that, you probably lose that. Like your, so your handle's gonna change, but you're not losing the followers and stuff. 'cause the internal system isn't using paul.bsky.social, it's using that DID and that DID stays the same. Benefits of domain names, trust signal [00:38:42] Jeremy: Yeah. I thought that was interesting about using the domain names, because when you like you have a lot of users, everybody's got their own sub-domain. You could have however many millions of users. Does that become, does that become an issue at some point? [00:39:00] Paul: Well, it's a funny thing. I mean like the number of users, like that's not really a problem 'cause you run into the same kind of namespace crowding problem that any service is gonna have, right? Like if you just take the subdomain part of it, like the name Paul, like yeah, only, you only get to have one paul.bsky.social. [00:39:15] so that part of like, in terms of the number of users, that part's fine I guess. Uh, as fine as ever. where gets more interesting, of course is like, really kind of around the usability questions. For one, it's, it's not exactly the prettiest to always have that B sky.social in there. If we, if we thought we, if we had some kind of solution to that, we would use it. [00:39:35] But like the reality is that, you know, now we're, we've committed to the domain name approach and some folks, you know, they kind of like, ah, that's a little bit ugly. And we're like, yeah that's life. I guess the plus side though is that you can actually use like TLD the domain. It's like on pfrazee.com. [00:39:53] that starts to get more fun. it can actually act as a pretty good trust signal in certain scenarios. for instance, well-known domain names like nytimes.com, strong authentication right there, we don't even need a blue check for it. Uh, similarly the .gov, domain name space is tightly regulated. [00:40:14] So you actually get a really strong signal out of that. Senator Wyden is one of our users and so he's, I think it's wyden.senate.gov and same thing, strong, you know, strong identity signal right there. So that's actually a really nice upside. So that's like positives, negatives. [00:40:32] That trust signal only works so far. If somebody were to make pfrazee.net, then that can be a bit confusing. People may not be paying attention to .com vs .net, so it's not, I don't wanna give the impression that, ah, we've solved blue checks. It's a complicated and multifaceted situation, but, it's got some juice. [00:40:54] It's also kinda nice too, 'cause a lot of folks that are doing social, they're, they've got other stuff that they're trying to promote, you know? I'm pretty sure that, uh, nytimes would love it if you went to their website. And so tying it to their online presence so directly like that is a really nice kind of feature of it. [00:41:15] And tells a I think a good story about what we're trying to do with an open internet where, yeah, everybody has their space on the internet where they can do whatever they want on that. And that's, and then thethese social profiles, it's that presence showing up in a shared space. It's all kind of part of the same thing. [00:41:34] And that that feels like a nice kind of thing to be chasing, you know? And it also kind of speaks well to the naming worked out for us. We chose AT Protocol as a name. You know, we back acronymed our way into that one. 'cause it was a @ simple sort of thing. But like, it actually ended up really reflecting the biggest part of it, which is that it's about putting people's identities at the front, you know, and make kind of promoting everybody from a second class identity that's underneath Twitter or Facebook or something like that. [00:42:03] Up into. Nope, you're freestanding. You exist as a person independently. Which is what a lot of it's about. [00:42:12] Jeremy: Yeah, I think just in general, not necessarily just for bluesky, if people had more of an interest in getting their own domain, that would be pretty cool if people could tie more of that to something you basically own, right? [00:42:29] I mean, I guess you're leasing it from ICANN or whatever, but, [00:42:33] yeah, rather than everybody having an @Gmail, Outlook or whatever they could actually have something unique that they control more or less. [00:42:43] Paul: Yeah. And we, we actually have a little experimental service for registering domain names that we haven't integrated into the app yet because we just kind of wanted to test it out and, and kind of see what that appetite is for folks to register domain names way higher than you'd think we did that early on. [00:43:01] You know, it's funny when you're coming from decentralization is like an activist space, right? Like it's a group of people trying to change how this tech works. And sometimes you're trying to parse between what might come off as a fascination of technologists compared to what people actually care about. [00:43:20] And it varies, you know, the domain name thing to a surprising degree, folks really got into that. We saw people picking that up almost straight away. More so than certainly we ever predicted. And I think that's just 'cause I guess it speaks to something that people really get about the internet at this point. [00:43:39] Which is great. We did a couple of other things that are similar and we saw varied levels of adoption on them. We had similar kinds of user facing, opening up of the system with algorithms and with moderation. And those have both been pretty interesting in and of themselves. Custom feed algorithms [00:43:58] Paul: So with algorithms, what we did was we set that up so that anybody can create a new feed algorithm. And this was kind of one of the big things that you run into whenever you use the app. If you wanted to create a new kind of for you feed you can set up a service somewhere that's gonna tap into that fire hose, right? [00:44:18] And then all it needs to do is serve a JSON endpoint. That's just a list of URLs, but like, here's what should be in that feed. And then the bluesky app will pick that up and, and send that, hydrate in the content of the posts and show that to folks. I wanna say this is a bit of a misleading number and I'll explain why but I think there's about 35,000 of these feeds that have been created. [00:44:42] Now, the reason it's little misleading is that, I mean, not significantly, but it's not everybody went, sat down in their IDE and wrote these things. Essentially one of our users created, actually multiple of our users made little platforms for building these feeds, which is awesome. That's the kinda thing you wanna see because we haven't gotten around to it. [00:44:57] Our app still doesn't give you a way to make these things. But they did. And so lots of, you know, there it is. Cool. Like, one, one person made a kind of a combinatorial logic thing that's like visual almost like scratch, it's like, so if it has this hashtag and includes these users, but not those users, and you're kind of arranging these blocks and that constructs the feed and then probably publish it on your profile and then folks can use it, you know? [00:45:18] And um, so that has been I would say fairly successful. Except, we had one group of hackers do put in a real effort to make a replacement for you feed, like magic algorithmic feed kind of thing. And then they kind of kept up going for a while and then ended up giving up on it. Most of what we see are actually kind of weird niche use cases for feeds. [00:45:44] You get straightforward ones, like content oriented ones like a cat feed, politics feed, things like that. It's great, some of those are using ML detection, so like the cat feed is ML detection, so sometimes you get like a beaver in there, but most of the time it's a cat. And then we got some ones that are kind of a funny, like change in the dynamic of freshness. [00:46:05] So, uh, or or selection criteria, things that you wouldn't normally see. Um, but because they can do whatever they want, you know, they try it out. So like the quiet posters ended up being a pretty successful one. And that one just shows people you're following that don't post that often when they do just those folks. [00:46:21] It ended up being, I use that one all the time because yeah, like they get lost in the noise. So it's like a way to keep up with them. Custom moderation and labeling [00:46:29] Paul: The moderation one, that one's a a real interesting situation. What we did there essentially we wanted to make sure that the moderation system was capable of operating across different apps so that they can share their work, so to speak. [00:46:43] And so we created what we call labeling. And labeling is a metadata layer that exists over the network. Doesn't actually live in the normal data repositories. It uses a completely different synchronization because a lot of these labels are getting produced. It's just one of those things where the engineering characteristics of the labels is just too different from the rest of the system. [00:47:02] So we created a separate synchronization for this, and it's really kind of straightforward. It's, here's a URL and here's a string saying something like NSFW or Gore, or you know, whatever. then those get merged onto the records brought down by the client and then the client, you know, based on the user's preferences. [00:47:21] We'll put like warning screens up, hide it, stuff like that. So yeah, these label streams can then, you know, anybody that's running a moderation service can, you know, are publishing these things and so anybody can subscribe to 'em. And you get that kind of collaborative thing we're always trying to do with this. [00:47:34] And we had some users set up moderation services and so then as an end user you find it, it looks like a profile in the app and you subscribe to it and you configure it and off you go. That one has had probably the least amount of adoption throughout all of 'em. It's you know, moderation. [00:47:53] It's a sticky topic as you can imagine, challenging for folks. These moderation services, they do receive reports, you know, like whenever I'm reporting a post, I choose from all my moderation services who I wanna report this to. what has ended up happening more than being used to actually filter out like subjective stuff is more kind of like either algorithmic systems or what you might call informational. [00:48:21] So the algorithmic ones are like, one of the more popular ones is a thing that's looking for, posts from other social networks. Like this screenshot of a Reddit post or a Twitter post or a Facebook post. Because, which you're kinda like, why, you know, but the thing is some folks just get really tired of seeing screenshots from the other networks. [00:48:40] 'cause often it's like, look what this person said. Can you believe it? You know, it's like, ah. Okay, I've had enough. So one of our users aendra made a moderate service that just runs an ML that detects it, labels it, and then folks that are tired of it, they subscribe to it and they're just hide it, you know? [00:48:57] And so it's like a smart filter kind of thing that they're doing. you know, hypothetically you could do that for things like spiders, you know, like you've got arachniphobia, things like that. that's like a pretty straightforward, kind of automated way of doing it. Which takes a lot of the spice, you know, outta out of running moderation. [00:49:15] So that users have been like, yeah, yeah, okay, we can do that. [00:49:20] Those are user facing ways that we tried to surface the. Decentralized principle, right? And make take advantage of how this whole architecture can have this kind of a pluggability into it. Users can self host now [00:49:33] Paul: But then really at the end of the day, kind of the important core part of it is those pieces we were talking about before, the hosting, the relay and the, the applications themselves, having those be swappable in completely. so we tend to think of those as kind of ranges of infrastructure into application and then into particular client side stuff. [00:49:56] So a lot of folks right now, for instance, they're making their own clients to the application and those clients are able to do customizations, add features, things like that, as you might expect, [00:50:05] but most of them are not running their own backend. They're just using our backend. But at any point, it's right there for you. You know, you can go ahead and, and clone that software and start running the backend. If you wanted to run your own relay, you could go ahead and go all the way to that point. [00:50:19] You know, if you wanna do your own hosting, you can go ahead and do that. Um, it's all there. It's really just kind of a how much effort your project really wants to take. That's the kind of systemically important part. That's the part that makes sure that the overall mission of de monopolizing, social media online, that's where that really gets enforced. [00:50:40] Jeremy: And so someone has their own data repository with their own users and their own relay. they can request that your relay collect the information from their own data repositories. And that's, that's how these connections get made. [00:50:58] Paul: Yeah. And, and we have a fair number of those already. Fair number of, we call those the self hosters right? And we got I wanna say 75 self hoster going right now, which is, you know, love to see that be more, but it's, really the folks that if you're running a service, you probably would end up doing that. [00:51:20] But the folks that are just doing it for themselves, it's kind of the, the nerdiest of the nerds over there doing that. 'cause it doesn't end up showing itself in the, in the application at all. Right? It's totally abstracted away. So it, that, that one's really about like, uh, measure your paranoia kind of thing. [00:51:36] Or if you're just proud of the self-hosting or, or curious, you know, that that's kind of where that sits at the moment. AT Protocol beyond bluesky [00:51:42] Jeremy: We haven't really touched on the fact that there's this underlying protocol and everything we've been discussing has been centered around the bluesky social network where you run your own, instance of the relay and the data repositories with the purpose of talking to bluesky, but the protocol itself is also intended to be used for other uses, right? [00:52:06] Paul: Yeah. It's generic. The data types are set up in a way that anybody can build new data types in the system. there's a couple that have already begun, uh, front page, which is kind of a hacker news clone. There's Smoke Signals, which is a events app. There's Blue Cast, which is like a Twitter spaces, clubhouse kind of thing. [00:52:29] Those are the folks that are kind of willing to trudge into the bleeding edge and deal with some of the rough edges there for pretty I think, obvious reasons. A lot of our work gets focused in on making sure that the bluesky app and that use case is working correctly. [00:52:43] But we are starting to round the corner on getting to a full kind of how to make alternative applications state. If you go to the atproto.com, there's a kind of a introductory tutorial where that actually shows that whole stack and how it's done. So it's getting pretty close. There's a couple of still things that we wanna finish up. [00:53:04] jeremy so in a way you can almost think of it as having an eventually consistent data store on the network, You can make a traditional web application with a relational database, and the source of truth can actually be wherever that data repository is stored on the network. [00:53:24] paul Yeah, that's exactly, it is an eventually consistent system. That's exactly right. The source of truth is there, is their data repo. And that relational database that you might be using, I think the best way to think about it is like secondary indexes or computed indexes, right? They, reflect the source of truth. [00:53:43] Paul: This is getting kind of grandiose. I don't tend to poses in these terms, but it is almost like we're trying to have an OS layer at a protocol level. It's like having your own [00:53:54] Network wide database or network-wide file system, you know, these are the kind of facilities you expect out of a platform like an os And so the hope would be that this ends up getting that usage outside of just the initial social, uh, app, like what we're doing here. [00:54:12] If it doesn't end up working out that way, if this ends up, you know, good for the Twitter style use case, the other one's not so much, and that's fine too. You know, that's, that's our initial goal, but we, we wanted to make sure to build it in a way that like, yeah, there's evolve ability to, it keeps, it, keeps it, make sure that you're getting kinda the most utility you can out of it. Peer-to-peer and the difficulty of federated queries [00:54:30] Jeremy: Yeah, I can see some of the parallels to some of the decentralized stuff that I, I suppose people are still working on, but more on the peer-to-peer side, where the idea was that I can have a network host this data. but, and in this case it's a network of maybe larger providers where they could host a bunch of people's data versus just straight peer to peer where everybody has to have a piece of it. [00:54:57] And it seems like your angle there was really the scalability part. [00:55:02] Paul: It was the scalability part. And there's great work happening in peer-to-peer. There's a lot of advances on it that are still happening. I think really the limiter that you run into is running queries against aggregations of data. Because you can get the network, you know, BitTorrent sort of proved that you can do distributed open horizontal scaling of hosting. [00:55:29] You know, that basic idea of, hey, everybody's got a piece and you sync it from all these different places. We know you can do things like that. What nobody's been able to really get into a good place is running, queries across large data sets. In the model like that, there's been some research in what is, what's called federated queries, which is where you're sending a query to multiple different nodes and asking them to fulfill as much of it as they can and then collating the results back. But it didn't work that well. That's still kind of an open question and until that is in a place where it can like reliably work and at very large scales, you're just gonna need a big database somewhere that does give the properties that you need. You need these big indexes. And once we were pretty sure of that requirement, then from there you start asking, all right, what else about the system [00:56:29] Could we make easier if we just apply some more traditional techniques and merge that in with the peer-to-peer ideas? And so key hosting, that's an obvious one. You know, availability, let's just have a server. It's no big deal. But you're trying to, you're trying to make as much of them dumb as possible. [00:56:47] So that they have that easy replaceability. Moderation challenges [00:56:51] Jeremy: Earlier you were talking a a little bit about the moderation tools that people could build themselves. There was some process where people could label posts and then build their own software to determine what a feed should show per a person. [00:57:07] Paul: Mm-Hmm [00:57:07] Jeremy: But, but I think before that layer for the platform itself, there's a base level of moderation that has to happen. [00:57:19] Paul: yeah. [00:57:20] Jeremy: And I wonder if you could speak to, as the app has grown, how that's handled. [00:57:26] Paul: Yeah. the, you gotta take some requirements in moderation pretty seriously to start. And with decentralization. It sometimes that gets a little bit dropped. You need to have systems that can deal with questions about CSAM. So you got those big questions you gotta answer and then you got stuff that's more in the line of like, alright, what makes a good platform? [00:57:54] What kind of guarantees are we trying to give there? So just not legal concerns, but you know, good product experience concerns. That's something we're in the realm of like spam and and abusive behavior and things like that. And then you get into even more fine grain of like what is a person's subjective preference and how can they kind of make their thing better? [00:58:15] And so you get a kind of a telescoping level of concerns from the really big, the legal sort of concerns. And then the really small subjective preference kind of concerns. And that actually that telescoping maps really closely to the design of the system as well. Where the further you get up in the kind of the, in that legal concern territory, you're now in core infrastructure. [00:58:39] And then you go from infrastructure, which is the relay down into the application, which is kind of a platform and then down into the client. And that's where we're having those labelers apply. And each of them, as you kind of move closer to infrastructure, the importance of the decision gets bigger too. [00:58:56] So you're trying to do just legal concerns with the relay right? Stuff that you objectively can, everybody's in agreement like Yeah, yeah, yeah. You know, no bigs don't include that. The reason is that at the relay level, you're anybody that's using your relay, they depend on the decisions you're making, that sort of selection you're doing, any filtering you're doing, they don't get a choice after that. [00:59:19] So you wanna try to keep that focus really on legal concerns and doing that well. so that applications that are downstream of it can, can make their choices. The applications themselves, you know, somebody can run a parallel I guess you could call it like a parallel platform, so we got bluesky doing the microblogging use case, other people can make an application doing the microblogging use case. So there's, there's choice that users can easily switch, easily enough switch between, it's still a big choice. [00:59:50] So we're operating that in many ways. Like any other app nowadays might do it. You've got policies, you know, for what's acceptable on the network. you're still trying to keep that to be as, you know, objective as possible, make it fair, things like that. You want folks to trust your T&S team. Uh, but from the kind of systemic decentralization question, you get to be a little bit more opinionated. [01:00:13] Down all the way into the client with that labeling system where you can, you know, this is individuals turning on and off preferences. You can be as opinionated as you want on that letter. And that's how we have basically approached this. And in a lot of ways, it really just comes down to, in the day to day, you're the moderation, the volume of moderation tasks is huge. [01:00:40] You don't actually have high stakes moderation decisions most of the time. Most of 'em are you know pretty straightforward. Shouldn't have done that. That's gotta go. You get a couple every once in a while that are a little spicier or a policy that's a little spicier. And it probably feels pretty common to end users, but that just speaks to how much moderation challenges how the volume of reports and problems that come through. [01:01:12] And we don't wanna make it so that the system is seized up, trying to decentralize itself. You know, it needs to be able to operate day to day. What you wanna make is, you know, back pressure, you know, uh, checks on that power so that if an application or a platform does really start to go down the wrong direction on moderation, then people can have this credible exit. [01:01:36] This way of saying, you know what, that's a problem. We're moving from here. And somebody else can come in with different policies that better fit people's people's expectations about what should be done at, at these levels. So yeah, it's not about taking away authority, it's about checking authority, you know, kind of a checks and balances mentality. [01:01:56] Jeremy: And high level, 'cause you saying how there's such a high volume of, of things that you know what it is, you'd know you wanna remove it, but there's just so much of it. So is there, do you have automated tools to label these things? Do you have a team of moderators? Do they have to understand all the different languages that are coming through your network? [01:02:20] Yes, yes, yes and yes. Yeah. You use every tool at your disposal to, to stay on top of it. cause you're trying to move as fast as you can, folks. The problems showing up, you know, the slower you are to respond to it, the, the more irritating it is to folks. Likewise, if you make a, a missed call, if somebody misunderstands what's happening, which believe me, is sometimes just figuring out what the heck is going on is hard. [01:02:52] Paul: People's beefs definitely surface up to the moderation misunderstanding or wrong application. Moderators make mistakes so you're trying to maintain a pretty quick turnaround on this stuff. That's tough. And you, especially when to move fast on some really upsetting content that can make its way through, again, illegal stuff, for instance, but more videos, stuff like that, you know, it's a real problem. [01:03:20] So yeah, you're gotta be using some automated systems as well. Clamping down on bot rings and spam. You know, you can imagine that's gotten a lot harder thanks to LLMs just doing text analysis by dumb statistics of what they're talking about that doesn't even work anymore. [01:03:41] 'cause the, the LLMs are capable of producing consistently varied responses while still achieving the same goal of plugging a online betting site of some kind, you know? So we do use kind of dumb heuristic systems for when it works, but boy, that won't work for much longer. [01:04:03] And we've already got cases where it's, oh boy, so the moderation's in a dynamic place to say the least right now with, with LLMs coming in, it was tough before and

Russ Hartz, VP of Corporate Development at Ansys, and Carey Pugh, Director of Corporate Integrations at Ansys (NASDAQ: ANSS) The fastest way to sabotage an M&A deal is to let the deal team and integration team work in silos. Too often, companies nail the transaction only to fumble on execution because the people closing the deal and those delivering the value aren't aligned.  In this episode of the M&A Science Podcast, Russ Hartz, VP of Corporate Development at Ansys, and Carey Pugh, Director of Corporate Integrations at Ansys, unpack how keeping deal and integration teams synchronized can make or break an M&A deal's outcomes. Things you will learn:   The positive business outcomes of early integration Managing integration planning milestones Kickoff meeting structure Adapting integration approaches to cultural differences Building a strong partnership between deal and integration teams ******************* This episode is sponsored by S&P Global Market Intelligence. Find insight at every data point with the enhanced S&P Capital IQ Pro platform. It's the leading data solution for strategics and investors alike. Visit spglobal.com/proinsights.   DealRoom AI also sponsors this episode. DealRoom AI accelerates the due diligence process by automating the extraction and analysis of key information from M&A documents, reducing contract analysis time by up to 80%. Trusted by leading M&A practitioners, this tool streamlines reviews, minimizes risk, and saves legal costs significantly. For more details, visit the DealRoom AI page today.   ******************* Episode Timestamps: 00:00 Intro 04:49 Integration planning starts early 07:55 The positive business outcomes of early integration 15:22 Balancing strategy with practicality in early integration planning 21:50 Proactive integration planning 23:58 Managing integration planning milestones 25:11 Kickoff meeting structure 33:07 Adapting integration approaches to cultural differences 30:29 Key factors considered during diligence 44:31 Building a strong partnership between deal and integration teams 46:50 Key traits to look for in an integration partner 49:36 Aligning the deal and integration teams 52:18 Best practices for synchronizing the deal team and integration team 58:52 The power of buyer-led M&A -  When you get to the point  1:04:23 Creating a seamless people experience in buyer-led M&A 1:06:43 Craziest thing in M&A

Furniture Industry News – December 16th, 2024Episode Highlights:Loctek Ergonomic's Container Ship Sale:Loctek sold its pandemic-era container ship to Minerva Marine for $31M.Initial construction cost was $32.6M, reflecting post-pandemic normalization of shipping rates.Industry-wide freight volumes remain low, but 2025 shows cautious optimism.Freight Industry Adjustments:Carriers hold steady pricing despite rising costs, focusing on efficiency improvements.Strategic mergers are being explored, though opportunities are limited.Labor shortages persist but are improving, with emphasis on retaining high-quality drivers.Top Furniture Retailers for Customer Service:NFM ranked #1 in home furnishings and #17 overall on the Forbes Best Customer Service list.Other top-ranked retailers include Mattress Firm, American Furniture Warehouse, Rooms To Go, and R.C. Willey.Rankings reflect customer feedback from 4.4M ratings, highlighting exceptional service standards.AI-Powered Pricing Strategies:Retailers adopt AI tools to optimize pricing, ensuring competitiveness and margin protection.Tools adjust prices dynamically based on inventory, market trends, and customer behavior.Synchronizing omnichannel pricing has enhanced customer trust and profitability.3Z Brands Acquires Southerland:Acquisition marks 3Z's first purchase of a traditional mattress manufacturer.Southerland's facilities to serve as a national footprint and East Coast e-commerce hub.Expanded manufacturing capabilities position 3Z as a leader in the mattress industry.Key Takeaways:The furniture industry is navigating a post-pandemic normalization period with strategic adjustments in logistics, labor, and pricing. Meanwhile, AI and technology integration are driving smarter business decisions, and customer service remains a critical differentiator in a competitive retail market.

Highlights:1)   Time slips, doppelgängers, and shadow people2)   Synchronizing with phenomena, and frequency3)   How the future influences the present4)   How time travel is possible right nowMike Ricksecker is an acclaimed author and researcher known for his works, including Portals to the Stars, Gates of The Anunnaki, Astral Genesis, and the award-winning Travels Through Time. He has written several Amazon bestsellers, such as A Walk in The Shadows and Alaska's Mysterious Triangle, along with numerous historic paranormal books. Mike has appeared on popular shows like History Channel's Ancient Aliens, GAIA TV, and Travel Channel's The Alaska Triangle. He also produces and directs the docuseries The Shadow Dimension, available on various streaming platforms, and shares insights on ancient wisdom and the supernatural through his extensive YouTube channel. To learn more: ⁠https://www.mikericksecker.com⁠Hear Mike and Debbi speak at the L.A. Consicous Life Expo Feb 7-10, 2025. Tickets: ⁠https://consciouslifeexpo.com?ref=yzq2otu ⁠Want to know what your galactic ancestry is? Unlock your cosmic potential with a FREE Starseed Video and Report!

Highlights: 1)    Time slips, doppelgängers, and shadow people 2)   Synchronizing with phenomena, and frequency 3)   How the future influences the present 4)   How time travel is possible right now Mike Ricksecker is an acclaimed author and researcher known for his works, including Portals to the Stars, Gates of The Anunnaki, Astral Genesis, and the award-winning Travels Through Time. He has written several Amazon bestsellers, such as A Walk in The Shadows and Alaska's Mysterious Triangle, along with numerous historic paranormal books. Mike has appeared on popular shows like History Channel's Ancient Aliens, GAIA TV, and Travel Channel's The Alaska Triangle. He also produces and directs the docuseries The Shadow Dimension, available on various streaming platforms, and shares insights on ancient wisdom and the supernatural through his extensive YouTube channel. To learn more: https://www.mikericksecker.com Hear Mike and Debbi speak at the L.A. Consicous Life Expo Feb 7-10, 2025. Tickets: https://consciouslifeexpo.com?ref=yzq2otu Want to know what your galactic ancestry is? Unlock your cosmic potential with a FREE Starseed Video and Report!

The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, MAJ Scott Hall discusses his paper: Enhancing Mounted Maneuver Operations by Setting Conditions of Advantage through Information Environment Effects Synchronization, which is getting published in Armor magazine in the Fall 2024 edition. Recording Date: 26 Sept 2024 Research Question: Scott Hall suggests interested students examine:  What are the challenges and opportunities associated with integrating Information Operations across all domains and services, and how can joint forces Information forces coordination and application be improved? How can the DIME (Diplomatic, Information, Military, Economic) framework be leveraged to achieve a more comprehensive and integrated approach to Information Operations? What role can artificial intelligence and machine learning play in processing vast amounts of data and identifying patterns and trends in Information Advantage Dimensions? Resources: Cognitive Crucible Podcast Episodes Mentioned #166 John Agnello on Information Advantage Large Language Model Course of Action Analysis Dynamic Generative Large Language Model for Continuous Situational Awareness Stratagem: Deception and Surprise in War by Barton Whaley The Deceivers: Allied Military Deception in the Second World War by Thaddeus Holt Ghost Fleet: A Novel of the Next World War by P. W. Singer and August Cole Unrestricted Warfare by COL Qiao Liang and COL Wang Xiangsui Link to full show notes and resources Guest Bio: MAJ Scott C. Hall is the U.S. Army Cyber (ARCYBER) G-39 Influence Branch and ARCYBER Trans-Regional Information Advantage Detachment (TIAD) Lead Information Advantage Planner, Fort Eisenhower, GA. His previous assignments include: U.S. Army Europe and Africa Command (USAREUR-AF) G-5 Plans Eastern Campaign Branch, Clay Kaserne, Wiesbaden, Germany, Squadron Executive Officer, 1st Squadron, 16th Cavalry Regiment, 316th Cavalry Brigade, Fort Benning, GA. National Training Center (NTC) Live Fire Combined Arms Battalion Lead "Dragon 11," Operations Group, NTC Combined Arms Battalion Company OC/T “Scorpion 11”, Operations Group NTC, Fort Irwin, CA., Troop Commander, Havoc Troop (HHT), 1st Squadron, 91st Cavalry Regiment, 173rd IBCT (Airborne), Grafenwöhr, Germany, Aide-de-Camp to the Deputy Commanding General – Maneuver, 1st Cavalry Division, Fort Hood, TX and Bagram Airbase, Afghanistan, Platoon Leader, 3rd Platoon, C Company (Tank), 2nd Squadron, 8th Cavalry Regiment, 1st Brigade, 1st Cavalry Division, Fort Hood, TX and Baghdad, Iraq.  MAJ Hall's military education includes; US Army Cyber Operations Planner Course (COPC), Joint Cyber Operations Planner Course (JCOPC), Joint Information Operations Planner Course (JIOPC), US Army Space Cadre Basic Course, US Army Special Technical Operations Planner Course, Joint Special Operations University (JSOU) Special Operations Forces (SOF) Information Advantage and Intelligence Integration Course, JSOU SOF Influence and Operations in the Information Environment, Joint Military Deception Training Course (JMTC), US Army Theater Army Staff Course, Information Operations Officer Qualification Course, Command and General Staff College, US Air Force Joint Firepower Course, NTC OC/T Certification Course, US Army Jumpmaster Course, US Army Pathfinder Course, Maneuver Captains Career Course, Combative Level 1, US Army Airborne School, US Army Armor Officer Basic Course, and US Army Air Assault School.  MAJ Hall holds a Master of Business Administration degree in Project Management from Grand Canyon University and a bachelor's degree in Military History from Norwich University, VT. MAJ Hall's awards includes; a Bronze Star, Meritorious Service Medal (3rd award), Army Commendation Medal (4th Award), Army Achievement Medal (3rd Award), Meritorious Unit Commendation (2nd Award), and NATO Medal – Afghanistan, the Combat Action Badge, Senior Rated Parachutist Badge, Army Space Badge, Pathfinder Badge, and Air Assault Badge. MAJ Hall also holds the German Silver Parachutist Badge and the Romanian Parachutist Badge and holds a Bronze Order of Saint George Medallion and an Order of Saint Maurice Medallion. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.

Is the Mosaic law still relevant today? Should our faith be based on what we do to be holy? Rabbi Schneider shares that Jesus came to free us from the law. Look for the prophetic principles of the law and the spiritual application, but do not use it as a way to stand before God righteously. The law was given to hold the Abrahamic Covenant in place until the fulfillment, Jesus, came. The law was meant to prepare us for Jesus and hold Israel together until He arrived. Studying Galatians, we learn that we have been freed by Jesus to become the sons and daughters of God. Abraham is the father of all believers according to unconditional promise of God the Father.   Visit our website at DiscoveringTheJewishJesus.com

Camilo Franco, Director of M&A Integration and Operations and Matt Arsenault, VP of Corporate Development & Strategic Alliances at Jamf (NASDAQ: JAMF)   Too often in M&A, diligence and integration operate in separate lanes. Diligence focuses on uncovering risks, while integration is left scrambling to make everything fit once the ink is dry. It's a classic case of working in silos, and it's leaving value on the table. But there's a way to break down those barriers from the start.   In this episode of the M&A Science Podcast, Matt Arsenault, VP of Corporate Development & Strategic Alliances at Jamf, and Camilo Franco, Director of M&A Integration and Operations, show us how to transform these silos into synergy by aligning diligence and integration from day one.   In this episode, you'll learn:  • Implementing a proactive buyer-led M&A strategy • Synchronizing diligence and integration planning • The importance of integration-led diligence • Building and refining the integration thesis • Collaborating with sellers to shape a seamless integration plan   ******************* This episode is sponsored by Grata. Grata is the leading platform for private market dealmaking. With innovative AI and diligence-grade data, Grata makes it easy to find and evaluate targets from the outside looking in. Win more with Grata.   This episode is also sponsored by DealRoom AI, the latest innovation from DealRoom designed specifically for M&A professionals. DealRoom AI automates the analysis and extraction of key information from due diligence documents, empowering teams to save up to 80% of their time on document analysis and focus on what really matters—closing the deal.  Ready to streamline your M&A process? Visit dealroom.net today.   ******************* Episode Timestamps 00:00 Intro 04:46 Implementing a proactive buyer-led M&A strategy 06:21 Synchronizing diligence and integration planning 09:12 The importance of integration-led diligence 10:25 Early integration planning pre-LOI 13:05 Building and refining the integration thesis 15:58 Balancing due diligence and integration 19:10 Building confidence in early integration planning 21:53 Collaborating with sellers to shape a seamless integration plan 24:48 Measuring success from diligence to integration 27:44 Balancing aggressive integration goals with realistic expectations 29:59 Balancing AI hype with core business strategy in M&A pipelines 32:04 Best practices for evaluating intangible factors in an acquisition 33:52 Craziest thing in M&A

- This is the ultimate guide to optimizing your experience with btwb.- Jake works for btwb & is a subject matter expert. - Pat asked the community for their top questions about the btwb app.- Jake answers every question in detail, including doing a screen share when needed, to ensure everything is crystal clear.- Topics covered are:- What is Tempus & how to use it.- C2 Rower & Rogue Air Bike integration with Tempus.- What sort of workouts function with Tempus?- Logging/switching from pounds to kilograms.- Workout “notes”.- What happens if you do a workout on a different day than it was prescribed?- Transferring data from other platforms to bwtb.- Explaining “Gym Association” & how to update it.- How to look up PR's for lifts, movements & workouts.- How to find % for lifts & estimate your 1RM.- What happens if a repeat workout does not show up for comparison. - The movement milestone feature.- If a movement uses 2 dumbbells, do you log the weight of 1 dumbbell or both dumbbells?- Lifetime PR vs improvement from last time vs lifetime average data.- How to add a location to a workout.- How to add a photo to the background of a workout & share it.- How to move workout days.- Synchronizing features between the btwb mobile app & browser.- Can you share your btwb account/profile as a public link?

With so many challenges facing enrollment leaders today, we must adopt innovative, data-driven approaches to stay competitive. In our upcoming Leading Edge Thinking in Higher Education webinar, we'll explore insights from a nationwide survey of over 200 institutions, giving you a chance to benchmark your practices against the latest trends and learn about strategies like the effective use of KPIs and dynamic budgeting. To give us a sneak peek into what you can expect, listen in as Dr. Lauren Way, Director of our Graduate Program in Higher Education at Bay Path University chats with our webinar speaker, Dr. Shane Pruitt, Assistant Vice President of Enrollment Consulting Services at Ruffalo Noel-Levitz, who will share a high-level overview of the key themes we'll explore in the webinar. To register for the webinar, see here. keywords: higher education, enrollment, marketing, recruitment, webinar, trends, data-driven, synchronization, seamless experience, prospective students, AI, KPIs Takeaways Enrollment leaders in higher education need to adopt innovative, data-driven approaches to stay competitive. Synchronizing marketing and recruitment efforts is crucial for creating a seamless and cohesive experience for prospective students. Trends in graduate enrollment show a significant shift towards online programs. There is a need for better visibility and tracking of leads throughout the recruitment funnel. The webinar will provide actionable strategies for aligning marketing and recruitment, reallocating marketing budgets, incorporating AI, and tracking KPIs. The Role of AI and KPIs in Enrollment Trends and Challenges in Graduate Enrollment Chapters 00:00Introduction to the Webinar 00:34Challenges and Innovative Approaches in Enrollment 01:03Introducing Dr. Lauren Way 01:46Introduction and Background 03:45The Shift Towards Online Programs 05:02The Lack of Visibility in Lead Performance 06:24Synchronizing Marketing and Recruitment 07:50Actionable Strategies for Aligning Marketing and Recruitment 09:26Achieving Process Efficiency and a Student-Focused Approach

This is a recap of the top 10 posts on Hacker News on September 3rd, 2024.This podcast was generated by wondercraft.ai(00:35): Synchronizing Pong to music with constrained optimizationOriginal post: https://news.ycombinator.com/item?id=41434679&utm_source=wondercraft_ai(01:48): Steve Ballmer's incorrect binary search interview questionOriginal post: https://news.ycombinator.com/item?id=41434637&utm_source=wondercraft_ai(02:56): Why bother with argv[0]?Original post: https://news.ycombinator.com/item?id=41434315&utm_source=wondercraft_ai(04:14): Chromatone – Visual Music LanguageOriginal post: https://news.ycombinator.com/item?id=41436158&utm_source=wondercraft_ai(05:26): Mondragon as the new city-stateOriginal post: https://news.ycombinator.com/item?id=41438060&utm_source=wondercraft_ai(06:42): Economist Eugene Fama: 'Efficient markets is a hypothesis. It's not realityOriginal post: https://news.ycombinator.com/item?id=41432086&utm_source=wondercraft_ai(07:59): How the Higgs field gives mass to elementary particlesOriginal post: https://news.ycombinator.com/item?id=41436372&utm_source=wondercraft_ai(09:11): A photographer captures life in America's last remaining old-growth forestsOriginal post: https://news.ycombinator.com/item?id=41435676&utm_source=wondercraft_ai(10:24): Interviewing Tim Sweeney and Neal StephensonOriginal post: https://news.ycombinator.com/item?id=41441041&utm_source=wondercraft_ai(11:39): OpenAI Pleads It Can't Make Money Without Using Copyrighted Materials for FreeOriginal post: https://news.ycombinator.com/item?id=41438162&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Check out this episode wherever you like to listen or watch podcasts! Episode Page: https://vinneychopra.com/podcast/ Youtube: https://youtu.be/OGRClKkCs-E Spotify: https://spoti.fi/423B4fz iTunes: https://apple.co/3tQ9Tsf     ----     To learn more about how Vinney can help you, click here - https://linktr.ee/VinneySmileChopra   Smile Always and Be Happy!   -----   Vinney's Entrepreneurial Journey: Building Mountains, Not Climbing Them! 

Check out this episode wherever you like to listen or watch podcasts! Episode Page: https://vinneychopra.com/podcast/ Youtube: https://youtu.be/OGRClKkCs-E Spotify: https://spoti.fi/423B4fz iTunes: https://apple.co/3tQ9Tsf     ----     To learn more about how Vinney can help you, click here - https://linktr.ee/VinneySmileChopra   Smile Always and Be Happy!   -----   Vinney's Entrepreneurial Journey: Building Mountains, Not Climbing Them! 

Sunday August 11, 2024

Send us a Text Message.Welcome to another episode of The New Warehouse Podcast! Today, Jason Tham, co-founder and CEO of Nulogy, joins the show to discuss the intersection of manufacturing and warehousing and the critical role of digitalization. Nulogy, a software company specializing in multi-enterprise platforms, aims to enhance visibility and orchestration in supply chains. Jason shares insights on how data synchronization bridges the gap between manufacturing and warehousing, benefiting 3PLs involved in kitting or co-packing, and ultimately streamlining the entire supply chain.Go to shop.toyotaforklift.com right here. Get your free demo of CartonCloud's WMS right here. Follow us on LinkedIn and YouTube.Support the Show.

Synchronizing provider data between health organizations and insurance companies ensures accurate information and reduces costs. In this episode of the AHIP 2024 series, Eric Demers, CEO of Madaket Health, discusses his company's role in benefitting patients through reducing administrative waste and enhancing efficiencies for providers and payers. By streamlining and automating functions, Madaket Health helps synchronize provider data between health organizations and insurance companies, ensuring accurate information flow and reducing costs. Eric stresses the importance of accurate provider data managed by organizations like insurance companies, which supports initiatives like the No Surprises Act and enhances provider network management, member satisfaction, and quality. He highlights the challenges of misinformation in healthcare and the need for accurate directories, emphasizing that improving provider directories can enhance quality, reduce costs, and increase revenues. He also explains that using platforms like Madaket Health can prevent revenue loss and create business opportunities. Tune in and learn how to navigate the complexities of the healthcare industry and improve your organization's operations! Resources:  Watch the entire interview here.  Connect and follow Eric Demers on LinkedIn. Learn more about Madaket Health on their LinkedIn and website. Listen to Eric's previous episode on our podcast here.

Steve Cuss talks about how to recognize if you have chronic anxiety (or anxieties). Steve and Carey discuss how to handle people who get their kicks out of kicking the leader and the problem with the complex job descriptions of Lead Pastors.   Show Notes The Art of Leadership Live On The Rise Newsletter Preaching Cheat Sheet Watch on YouTube Follow @careynieuwhof Follow @theartofleadershipnetwork   This episode is sponsored by: THE PREACHING CHEAT SHEET I'd love to share a copy of my preaching cheat sheet with you. It's easy to follow, just 10 simple prompts—with examples—that you can start using as early as this Sunday. Download your copy for FREE at preachingcheatsheet.com.   BELAY For an inside peek at how a virtual assistant can transform your life and work, BELAY is offering a free download of their resource, 25 Things a Pastor Can Delegate to an Assistant.     TIMESTAMPS:   Wearing multiple hats as a pastor (00:06:41) Dealing with criticism and anxiety (00:13:10) The complicated job description (00:16:14) Compassion fatigue and news exposure (00:19:36) Unique challenges of pastors (00:21:33) Lead pastor mistakes and learning (00:30:20) Health assessment of younger leaders (00:35:59) Generational differences in anxiety (00:36:55) Understanding anxiety types (00:42:04) Managing chronic anxiety (00:45:59) Trauma and the body (01:00:39) The importance of self-care (01:04:09) Synchronizing emotions with the gospel (01:07:05) Challenges of leadership and unrealistic expectations (01:08:30) Perpetuating well-meaning legalism in the church (01:09:47) Focus on self-improvement and well-being (01:13:26)     Brought to you by The Art of Leadership Network

In a compelling episode of Shark Theory, host Baylor Barbee shares his reflections on identity and perception, sparked by two encounters at the Byron Nelson golf tournament. Baylor narrates how unexpected recognition from podcast listeners led him to contemplate how individuals often categorize others and themselves, consciously or subconsciously, into 'boxes.' Dive into the intricacies of personal branding, self-awareness, and the importance of aligning one's authentic self with public persona. Baylor delves into the human tendency to compartmentalize others, sometimes using 'boxes' as constraints or limitations. He explores the varied reasons behind why people 'box' others, including validation, perception management, or even to downplay their potential. The host emphasizes the need for individuals to recognize their true worth and resist being undervalued by external judgments that focus on shortcomings rather than potential. The second part of Baylor's reflection addresses the 'boxes' that individuals create for themselves, often manifesting as different masks worn in varied social situations. Baylor challenges listeners to synchronize their core self with their actions and presentations, shedding the masks that lead to inauthentic portrayals. By embracing and projecting one's genuine self, opportunities for personal growth and respect from others can flourish. Key Takeaways: People often compartmentalize others into 'boxes' based on their need to understand and associate or to limit perceived potential. Recognizing the danger of being 'boxed' by others can empower individuals to assert their self-worth and resist external limitations. The 'masks' worn in different social contexts can trap individuals in 'boxes' of inauthenticity, hindering recognition of their full potential. Embracing one's genuine self across all facets of life can simplify existence and attract genuine respect and opportunities. Synchronizing who you are at your core with your actions and the image you project results in a more cohesive and fulfilling life experience. Notable Quotes: "People are gonna put you in a box, be around the people that are putting you in a box of growth...not people that are closing the box on top of you." "What if you are missing out on opportunities because what you are projecting to other people is not the completeness of who you actually are?" "So many of us are sitting stagnant in our own lives. We need to shake ourselves up so that we can get the full flavor." "We have to start synchronizing who we are with what we love, with what we're actually doing."

HEART TO HEARTSYNCHRONIZING OUR HEARTS WITH HISSpringcreek Church | Dr. Jessica FernandezApril 7, 2024#realspringcreekchurch #hearttoheart #synchronize #God #alignment #relationship #pursuit #heartthttps://www.springcreekchurch.org/This week we're looking at the heart of God's enduring narrative - His profound longing for a deep, personal connection with His people, characterized by hearts fully aligned with His. Throughout this journey, we uncover the evolutionary dynamics of God's relationship with humanity, spotlighting the consistent, loving pursuit of our hearts and the life-changing impact of harmonizing our desires with His intentions. Together, let's explore the miraculous ways in which synchronizing our hearts with His can transform our lives, influence our communities, and reflect the beauty of His kingdom on earth. DISCUSSION QUESTIONS1. Reflecting on Personal Sacrifices: How did giving up something during Lent help you focus more on the depth of God's love? Share a personal reflection.2. Understanding God's Love: How does the analogy of the ocean help you understand the vastness of God's love? Can you think of other analogies that resonate with you?3. Discovering God's Heart Through Scripture: Which scriptures have helped you understand God's heart better? Discuss how these verses changed your perception of God's love.4. Inclusivity of God's Love: How do the stories of Abraham, Jonah, Rahab, and Ruth reflect the inclusivity of God's love? Share your thoughts on how these stories demonstrate God's plan for salvation for all.5. Living in Synchrony with God's Heart: What are some practical ways we can synchronize our hearts with God's heart daily? Discuss how the fruits of the Spirit manifest in your life and journey of faith.

As our ancestors knew & I recently discovered, opportunities abound to harmonize with our soul's path - synchronicities - when we follow our heart, 'get out of our own way' & align with cosmic events. These include the return of the wise serpent at the spring equinox, welcoming new beginnings at a solar eclipse & developing our light body at Easter (especially when it's correctly aligned to the new moon!)   

"I really believe that if we can synchronize and swim together as women, we can bring world peace. " ~ Masami CoveyMost of us are familiar with sunbathing, but how often do we hear about moonbathing? Well, moonbathing has been used for centuries in places like India and Japan to soothe menopausal symptoms.Joining me is the gifted Masami Covey, and we dive deep into the fascinating world of moon cycles, fascia, and the interplay of nature with our bodily rhythms. Masami integrates the wisdom of lunar cycles with other wellness practices and offers insights into dietary recommendations, hormonal balance, and the significance of gut health in overall well-being. Masami Covey is a renowned functional nutritional therapist, somatic practitioner, yoga therapist, Positive Neuroplasticity practitioner, and faculty member at The Shift Network - https://theshiftnetwork.com/faculty/36597. In this Episode- Diving deep into wellness and intuition- The journey of learning and growth- Embracing the lunar cycles and their impact- Understanding circadian and circa-lunar rhythms- Personal experiences with the Moon's influence- Unlocking the mysteries of sleep and lunar cycles- The impact of lunar cycles on children's sleep- Managing sleep disruptions and mood swings- Embracing the full moon: A guide to better sleep and health- The fascinating connection between the moon and our bodies- Moonbathing: An ancient practice for modern healing- Harnessing the moon's power for fertility and menopause relief- What are Masami's three favorite books?- Concluding thoughts: Synchronizing with the moon for global harmonyFree Gift! Learn How to Navigate the Lunar New Year with Masami Covey's webinar, 2024: Navigating the Year of the Dragon: https://masamicovey.com/lunar-new-year-2024-callFollow Masami CoveyWebsite: https://masamicovey.com/YouTube: https://www.youtube.com/@masamicovey2Facebook: https://facebook.com/masamicovey1Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cgInstagram - https://www.instagram.com/kellywellnessgirl/Affiliate disclaimer:This episode contains affiliate links. Which means we make a small commission if you decide to buy, at...

Watch the full video interview on YouTube here: https://youtu.be/hu1tbMiLYZo Dr. Max Gulhane (IG: @dr_max_gulhane) is a practicing Australian Health Optimizing Physician and health educator. He hosts the Regenerative Health Podcast. Max's current focus of work includes metabolic disease reversal, circadian and quantum biology, low carbohydrate & carnivore nutrition and regenerative farming.  In this episode, we discuss: What is the ideal human diet? The 5 signs of metabolic syndrome Your light environment influences metabolic health Synchronizing your circadian rhythm when you travel Mitochondrial dysfunction is the root of chronic disease Start your day with a sunrise How to biohack your indoor light environment Eyes and skin can detect light Wearing sunglasses negatively impacts your health Seed oil consumption is linked to sunburns The benefits of full body sun exposure The therapeutic role of infrared saunas What is a healthy light diet? Morning to night light exposure tips Why you should open a window more The value in blocking blue light Create a low light environment at night Early morning time restricted eating + what to eat The solution to food addiction & overeating Low-carb diets based on location and season Sourcing food from local farms is beneficial Why meat quality is important DHA is critical for brain health Circadian rhythms influence gut motility Coffee is a phytotoxin The negative effects of junk light addiction How to fix your light environment Light exposure is critical for optimal health Show Sponsors: Quicksilver Scientific

Exciting Announcement!

Welcome back, friends! Today we will direct our energy within the frequency of loving kindness. We will radiate this love outwards and allow it to abundantly shower over ourselves as well. This is a Buddhist Metta prayer interpretation from HeartSong Yoga. It is a simple and profound message that gently allows us to be the solution to hate, anger, and violence. Don't forget: love always wins in the end. TIME STAMPS 00:00:00 Beginning 00:05:05 Introduction to the Prayer 00:08:47 Sinking into the Prayer 00:11:58 Expressing Unconditional Love 00:14:17 Blessing the Neutral Person 00:17:50 Loving the Neutral & Unloved 00:21:01 Closing the Prayer Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Welcome back, friends! Today we will direct our energy within the frequency of loving kindness. We will radiate this love outwards and allow it to abundantly shower over ourselves as well. This is a Buddhist Metta prayer interpretation from HeartSong Yoga. It is a simple and profound message that gently allows us to be the solution to hate, anger, and violence. Don't forget: love always wins in the end. TIME STAMPS 00:00:00 Beginning 00:05:05 Introduction to the Prayer 00:08:47 Sinking into the Prayer 00:11:58 Expressing Unconditional Love 00:14:17 Blessing the Neutral Person 00:17:50 Loving the Neutral & Unloved 00:21:01 Closing the Prayer Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Welcome back, friends! Today we will direct our energy within the frequency of loving kindness. We will radiate this love outwards and allow it to abundantly shower over ourselves as well. This is a Buddhist Metta prayer interpretation from HeartSong Yoga. It is a simple and profound message that gently allows us to be the solution to hate, anger, and violence. Don't forget: love always wins in the end. TIME STAMPS 00:00:00 Beginning 00:05:05 Introduction to the Prayer 00:08:47 Sinking into the Prayer 00:11:58 Expressing Unconditional Love 00:14:17 Blessing the Neutral Person 00:17:50 Loving the Neutral & Unloved 00:21:01 Closing the Prayer Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Introduction In this important episode, a panel of experts discuss the complexities of crisis management on a global scale. The panel offers critical insights based on their crisis management roles in global organizations. Among the items discussed are: -Organizational preparedness -Capacity building -Building sustainable crisis management teams -Synchronizing organizational silos -Certainty management -Embedding crisis management into the organizational structure and culture -Artificial intelligence and Crisis Management -Much more   Panel Members Andrea Davis CEO, The Resiliency Initiative Former Global Emergency Manager, Walmart Former Global Emergency Manager, Disney Corporation   Bruce McIndoe President, McIndoe Risk Advisory Founder iJet Risk Intelligence Lead architect US Government intelligence   Vincent Davis Director of Disaster Services, Feeding America Founder, Preparedness Matters Program Manager Emergency Preparedness & Response, Walgreens Corporate Emergency Manager, Amazon   Contact Information Each panel member can be contacted through their LinkedIn profile

In this episode - Harrison discusses his new book The Cosmic Love Antenna - Unpacking the concept of unique expression of God - Addressing victim consciousness states - Discussing the new earth paradigm and the possibility for spiritual bypassing - Bringing awareness around awareness - Inspiration to live your life in the now moment - Focusing on the self will lead to collective change Harrison Meagher runs with wolves. Known as the Spiritual Love Coach and host of The Cosmic Love Antenna, he is light, and shadow integrated and personified through a life lived from the heart. He helps spiritual beings reconnect to their cosmic heart space and reclaim the remembrance of who they truly are through what he calls, “Mind, Body, Soul Synchronizing.”  In his work, Harrison helps individuals pull back the layers of the onion that restrict health, alignment and love. His unique imprint around personal transformation joins individuals with empathy and balance through a journey of loving personal change.  Links: Website: https://www.harrisonmeagher.org NEW Book: https://www.cosmicloveantenna.org Social: -Insta: https://www.instagram.com/harrisonmeagher -Tiktok: https://www.tiktok.com/@harrisonmeagher -LinkedIn: https://www.linkedin.com/in/harrisonmeagher -Facebook: https://www.facebook.com/harrisonjmeagher - Youtube. https://www.youtube.com/@harrisonmeagher About Vanessa Soul:  As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future.  Connect with Vanessa on Socials: The Sacred Soul Website ⁠⁠⁠https://sacredsoulenergetics.com/ ⁠⁠⁠Follow Vanessa on  Instagram ⁠⁠⁠https://www.instagram.com/sacred__soul____/⁠⁠⁠ Follow Vanessa on Facebook ⁠⁠⁠https://www.facebook.com/vanessa.piva.9/⁠⁠⁠⁠⁠ Follow Vanessa on Threads ⁠⁠⁠https://www.threads.net/@sacred__soul____⁠⁠ ⁠ ⁠⁠⁠⁠⁠Connect with Vanessa Live:  ⁠⁠Book a Discovery Call ⁠⁠ Join the SOUL PURPOSE POWERHOUSE COMMUNITY - LAUNCHING JANUARY 2024 - Sign up today!!! NEW PODCAST SCHEDULE: New Episode with guest interviews every Monday.  BONUS solo episodes with Vanessa every Saturday. 

 This is the 2nd of three progressive meditations that build on each other, though each can also be done separately. They are inspired by practices taught by Dr. Patrick MacManaway in his book Cultivating Your Light Body. In this meditation we develop our awareness of heart-centered consciousness to include our primary alignment, the center spindle, or vertical axis of our personal globe of consciousness and intelligence, connecting those parts of us that belong to the realms above and below, these energies align and center themselves in our heart, and when in alignment and dynamic balance, keep us both clearly connected and presently engaged in the world. Once heart-centered, clearly aligned, and conscious of self to the edge of self, the practice uses a cycle of witness and blessing to specifically heal and renew patterns of trauma and displacement that we may be holding within or around us. With use, this practice has great benefit in helping us heal, and in keeping us healthy. Tess Callahan, Ed.M., MFA, is a certified Mindfulness Meditation teacher and author of the novels APRIL & OLIVER and (forthcoming) DAWNLAND. She invites you to attune to your own creative powers through intimate inner listening. Her meditations draw from wisdom traditions, modern science, and teachers such as Adyashanti, Tara Brach, Pema Chodron, Andrew Holecek, Carl Jung, Byron Katie, Thomas Merton, and Jack Kornfield. You can find her novel writing at: https://tesscallahan.com/.  Inspiration: https://patrickmacmanaway.com/Music: Christopher Lloyd Clarke.Audio Engineer: Eric Fischer of audio-refined.comPhoto: Todd TrapaniSupport the showTess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening !DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening.

Welcome to the show! My guest for today is Brady Nash. Another guest who first came to us in the comment section and now will be featured as a guest on our show! Brady has his own YouTube channel Apokalupsis Historia where he delves into topics such as the writings of Shakespeare's and controversial people like Werner von Braun. We will be talking about synchronisities, the power of language and the Magick attached to it. Don't miss out on what surely will be an amazing show! https://podcasters.spotify.com/pod/show/greyhornpagans/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/greyhornpagans/message Support this podcast: https://podcasters.spotify.com/pod/show/greyhornpagans/support

Marketers are constantly looking out for ways to scale their efforts and achieve more with less.  However, this is challenging in today's saturated market, where consumers are bombarded with messages from all directions. In today's episode, Hosts Klaudia Tirico and Kelly Lindenau replay a session hosted by Elle Woulfe, SVP of Global Marketing at Formstack. Throughout her presentation, Woulfe uncovered how practitioners can skillfully navigate the hurdles of rapid marketing transformation, even with limited resources. With an ingenious squad structure and a sharp focus on marketing objectives, she unveiled the secrets behind Formstack's impressive growth across all the company's KPIs.Tune in to learn about how: Breaking teams into focused squads focused on specific metrics helps organize work and create accountability; Standardizing processes and collapsing duplicate efforts extracts more value from existing work; Synchronizing communication and keeping work visible help smaller teams work efficiently together; and Verticalizing marketing efforts where the business sees success can help double down on wins. RELATED LINKS Connect with Elle here! Learn more about Formstack. Follow us on LinkedIn and Twitter. Register now for the B2B Marketing Exchange!

With such a crowded digital marketplace, how can your organization cut through the noise and build relationships with your messaging? Amanda Proscia has the answers in this episode of WordBirds.This week we dive into the world of public relations (PR) and marketing with the Co-founder of Lightspeed PR/Marketing and bestselling author of PR Confidential: Unlocking the Secrets to Creating a Powerful Public Image, Amanda Proscia. With over 30 years of experience, Amanda shares her wealth of knowledge on the intricate dance between PR and marketing. One key take away is the crucial role PR plays in ensuring consistent and newsworthy messaging — and why PR should always have a seat at the marketing table. The conversation unfolds into the essence of crafting messages that resonate with your target audience and media outlets. Amanda emphasizes the necessity of creating content that goes beyond mere marketing tactics, underlining the importance of newsworthiness. She introduces her three I's methodology — Innovation, Impact, and Insight — as a guiding framework to evaluate the likelihood of media coverage. This methodology serves as a compass for navigating the complex landscape of storytelling, offering a valuable perspective on how to engage with the news media effectively. Join us as Amanda Proscia shares her invaluable insights, shedding light on the dynamic interplay between PR and marketing in the ever-evolving realm of public image creation and suggesting new PR strategies that go beyond conventional norms.

Growers looking for a smoother, less stressful grain harvest will have a new tool to consider for harvest 2024. Raven Cart Automation makes it easier for any operator – at any skill level – to effectively run an unload on-the-go operation, says Raven Canada’s Chris Morson. In this report from Canada’s Outdoor Farm Show in... Read More

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Ever felt the friction between what you believe and what you actually do? Dive into this enlightening episode where we unravel the magic of synchronicity. Discover the secrets behind aligning your deep-seated beliefs with your everyday actions and how this alignment can supercharge your journey to personal growth and success. Don't just live—thrive in harmony with your true self. Let's embark on this transformative journey together!   Chapter Stamps:   [00:00:00] Intro: Inner beliefs vs. actions. [00:00:10] Uncovering beliefs driving behaviors. [00:00:39] Welcome to Super Entrepreneur's Podcast. [00:01:30] The need for belief-action synchronicity. [00:02:00] Dance metaphor: Belief meets Behavior. [00:03:00] Exploring conscious vs. subconscious beliefs. [00:04:30] Origins of deep-seated beliefs. [00:05:30] Subconscious influences on choices. [00:07:00] Daily routines and autopilot behaviors. [00:08:00] Shaping beliefs through mentorship. [00:09:00] Steps to align beliefs and actions. [00:10:00] The transformative power of alignment.   Pullout Quotes:   “Think of beliefs as the unseen driver that moves our actions." "Synchronizing our internal beliefs with our external actions is absolutely vital." "It's a dance of harmony, unity, and togetherness." "When belief and behavior move in harmony, it's a performance you won't want to miss." "Every time we decide to take that morning jog, decline a piece of cake, or even the way we approach challenges, there's usually a belief in the background." "You might think, hey, I always act based on what I believe. That's not always the case." "Finding your rhythm in this dance of synchronicity is crucial." "We know we shouldn't be doing something, but do it anyways." "It's like Supercharging your life. It's not just about feeling good inside, but about those transformative actions." "How often do we find ourselves scratching our heads thinking, Why on earth did I just do that? That's our subconscious beliefs in action."   Socials:   Website: https://www.shahiddurrani.com Shahid's Links: https://zez.am/officialshahiddurrani     ----more---- Notice to the Super Entrepreneurs community:   Before we part, remember to join our Private Facebook group, 'Mindset for Business Success.' Here we share mindset wisdom to elevate your life and business, ready for a transformative journey? This group is your key to unlocking potential and achieving business growth. Don't miss out on this incredible free resource. Join us in 'Mindset for Business Success' today!   https://www.facebook.com/groups/mindsetforbusinesssuccess/     ----more---- Affiliate Disclaimer: If you buy through one of the links provided, I may receive a commission (without any additional charge to you).

Anatoly Yakovenko is the Founder of Solana. Anatoly's Twitter: @aeyakovenko Solana's Twitter: https://twitter.com/solana Solana's Website: https://solana.com Logan Jastremski's Twitter: @LoganJastremski Frictionless's Twitter: @_Frictionless_ Frictionless's Website: ⁠https://frictionless.fund/⁠ ___ Timecodes: 0:00 - Intro 2:55 - All to All Consensus 6:30 - Synchronizing the World's Information 15:30 - Finance is a regressive tax 17:01 - Sharding & L2s do not solve All to All Consensus 20:30 - Amortizing cost between nodes 25:50 - Raw data costs 31:00 - Consensus Design of Solana vs. Others 34:30 - Channel Capacity 44:00 - Node Count and Decentralization 49:20 - Network optimizations 55:25 - Sharding & L2s will never be cheaper than Solana 1:02:15 - Single Threaded VM problems 1:04:45 - Modular vs. Integrated Blockchains 1:08:25 - Infinity scaling is not required 1:12:30 - Asynchronous Execution on Solana 1:18:30 - Closing Thoughts

Are you grappling with the conundrum of how to synchronize your digital and paper planning systems without duplicating information? The answer lies within this episode where I  demystify the necessity of digital calendaring for effective time blocking and shed light on why a paper planner provides a superior bird's-eye view of my schedule. This episode is a treasure trove of strategies that harmonize these two systems for efficient time management and planning.Join me and dive into the nuances of my weekly planning, nestled within the realm of my paper planner, and contrast it with my monthly planning, which takes up residence in my digital realm. Get ready to embrace the best of both worlds without the overwhelm of information redundancy. Join the Annual Plan-a-PaloozaA planning workshop that incorporates all roles in your life! --LIVE Oct 24, 25, + 26--www.megansumrell.com/plan^Early bird tickets on sale now! Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining

Indulge in the soothing embrace of relaxing meditation music as you prepare to drift into a deep and restful sleep. As the gentle melodies and serene tones wash over you, feel your body and mind begin to unwind. Let go of the tensions and worries of the day, allowing yourself to fully surrender to the tranquility of the music. The soothing sounds create a calming ambiance, lulling your senses into a state of deep relaxation. With each breath, feel yourself becoming more and more at ease, as if being embraced by a peaceful cocoon. The rhythmic patterns and harmonious melodies of the meditation music guide your mind away from the busyness of the day. As your thoughts become still, your body follows suit, preparing itself for a restorative slumber. Immerse yourself in the gentle cadence of the music, allowing it to create a sense of comfort and safety. With each passing note, feel your mind becoming more peaceful and your body becoming more at ease. As you listen, let go of any racing thoughts or lingering stress. Give yourself permission to fully surrender to the present moment, allowing the music to transport you to a place of deep calm and tranquility. Feel the weight of the day being lifted off your shoulders as you sink deeper into relaxation. Allow the soothing sounds to create a peaceful sanctuary within you, where sleep comes effortlessly and your dreams are filled with serenity. In this state of tranquility, let the meditation music guide you into a restful slumber. Feel the gentle rhythm of your breath synchronizing with the melodic flow of the music, bringing you into a state of perfect harmony. As you drift off to sleep, know that the relaxing meditation music will continue to accompany you, creating a serene and peaceful atmosphere throughout the night. Allow its soothing embrace to guide you into a deep and rejuvenating sleep, waking up refreshed and ready to embrace a new day. Relaxing, Meditation Music, Fall Asleep, Fast, Soothing, Melodies, Serene Tones, Unwind, Surrender, Tranquility, Calming Ambiance, Rhythmic Patterns, Harmonious Melodies, Stillness, Restorative Slumber, Comfort, Safety, Peaceful Cocoon, Cadence, Comfort, Mindfulness, Present Moment, Peaceful Sanctuary, Deep Calm, Surrender, Weight Lifted, Relaxation, Sleep, Dreams, Serenity, Tranquility, State of Calm, Sleep Effortlessly, Deep Relaxation, Harmonious, Breath, Synchronizing, Perfect Harmony, Restful Slumber, Peaceful Sanctuary, Tranquility, Sleep, Serene, Peaceful Atmosphere, Rejuvenating Sleep, Refreshed, New Day. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

With skittish potential clients and new outbound tools right on the B2B sales horizon, cold calling can feel dated and unnecessary. Some companies are planning on calling it quits on cold calling altogether. But what if your sales team just doesn't have the understanding of how to modernize their calls to consumers in 2023?In this episode of the B2B Power Hour, Morgan dives into what drives the perfect cold call with outbound sales extraordinaire and sales leader at Vendr, Saad Khan. From selling in the trenches to rising as a sales leader, Saad brings a unique, organized understanding of what makes a good cold call great, and what transforms a great pipeline to a top-performing pipeline. Listen in as we discuss:The seven-step framework to understanding your consumer and customizing your call to match their personaAccountability for BDR's, as well as providing them with the tools they need to have authentic, interesting conversations with potential customers.Synchronizing sales, marketing, and other departments involved with your potential clients Breakdowns in communication, score cards, and other processes that may be neglected when they're not being maintainedFollow Morgan Smith on LinkedIn: https://linkedin.com/in/morganjsmithFollow Saad Khan on LinkedIn: https://www.linkedin.com/in/saad-khan-73329013b/Join the 1Up Club to power up your prospecting. Get access to power plays, special briefings, and even DIY enablement docs that help you prospect better. Learn more at b2bpowerhour.com/join.

Your body clock, or circadian rhythm, doesn't just influence your energy levels throughout the day. Recent studies have revealed that your internal timekeeper also has a significant impact on your bodyweight, immune system, mental health, sleep quality and more. How can this be possible? And what are the simple things you can do to live more in sync with your biological timepiece? To answer these questions and more, we're joined by Russell Foster, professor of circadian neuroscience at the University of Oxford and author of Life Time: The New Science Of The Body Clock, And How It Can Revolutionize Your Sleep And Health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the Mosaic law still relevant today? Should our faith be based on what we do to be holy? Rabbi Schneider shares that Jesus came to free us from the law. Look for the prophetic principles of the law and the spiritual application, but do not use it as a way to stand before God righteously. The law was given to hold the Abrahamic Covenant in place until the fulfillment, Jesus, came. The law was meant to prepare us for Jesus and hold Israel together until He arrived. Studying Galatians, we learn that we have been freed by Jesus to become the sons and daughters of God. Abraham is the father of all believers according to unconditional promise of God the Father.

General Gary M. Brito assumed duties as the 18th Commanding General, United States Army TRADOC, on September 8, 2022. He is responsible for building and sustaining a highly trained, disciplined, and fit Army by acquiring the best people, training the most lethal Soldiers, developing the most professional leaders, guiding the Army’s culture, and shaping the future force. In today’s podcast, General Brito discusses synchronizing modernization across the Army, critical aspects of modernization that are crucial to shaping the fighting force , and how changes in the Operational Environment affect this process. The following bullet points highlight key insights from our discussion with General Brito: TRADOCis “that first layer of bricks” in building readiness for the Army. In building this foundation, TRADOC acquires the very best people, trains the most lethal Soldiers, and develops the most professional Leaders. TRADOC also provides that connective tissue that guides Army culture and shapes the future force. Modernization ismore than materiel and the Soldier is the centerpiece. Technology does not replace them, but rather is enabled by them. This scales to the squad, platoon, company, battalion, and beyond, to give the Army the overmatch needed to contest our adversaries. Integration and synchronization across the entireDOTMLPF-P (Doctrine, Organization, Training, Materiel, Leadership and education, Personnel, Facilities, and Policy) spectrum of capabilities is one of TRADOC’s major responsibilities. Identifying the doctrine associated with a future tank or next generation aircraft has to occur at the earliest stages of acquisition, in coordination with other organizations like the Army Staff, Army Futures Command, FORSCOM, the Joint Force, and others. It’s vital that TRADOC takes the lessons learnedfrom current conflicts in Eastern Europe and elsewhere and feed them into how we train our Soldiers. It is also important to measure the impacts of new technology and materiel in a multi-domain operation. All of this new knowledge needs to be infused into the accessions process and Professional Military Education. Balancing training, readiness, personnel, and modernization is a delicate and difficult balance in which all components need to be synchronized. It&rs

My guest today, Andi Lew believes that people don't just disappear. There is a reason for everything! Her new book, Where'd They Go, gives a helpful and hilarious insight into the history of never getting closure and why people really ghost others.Andi is an Australian wellness expert and best-selling author. She's written nine health titles in the genres of nutrition, parenting, relationships, physical and mental health. With 30 years of experience as a health professional, certified Food, Lifestyle and Wellness Coach, and TV host, Andi is committed to educating and entertaining you to live a better quality of life naturally.In this episode, Andi talks about why people ghost and the importance of healthy minds and bodies. She explains the root cause of ghosting, tips to break the silence, ways to deal with ghosting, and the effective way to let someone go. She also talks about the three key things to a well mind and body and how our perception of the world affects our physiology.Andi reminds us that It's good to have healthy minds and bodies. The connection between the mind and body has long been recognized, and your mind can help you understand your own body. When you're healthy, it's easier to focus on what's important and enjoy the things that make life worth living. Tune in to learn more!Topics we cover and where to find them:[00:00] Intro[02:15] Andi Lew's background information[06:58] What is ghosting?[10:20] The root causes of ghosting[14:00] Tips to break the silence[16:12] Ways to deal with ghosting[21:59] Advice for people dealing with ghosting[26:37] Recovering from a setback[28:06] The three key things to a well mind and body[32:38] How mental health looks different for everyone[36:18] Synchronizing with the lunar cycle[46:27] The effects of how we walk on our confidence and physiologyLike this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.Episode resources:The book: Where'd They GoWebsite: Health & Wellness Coaching Australia | Wellness Coach AustraliaInstagram: ANDI LEW | Wellness Woman | TV HOST (@andi.lew)Facebook: Eat Fat, Be Thin - Sugar Free, Dairy Free, Wheat Free Recipes | FacebookJoin us at our FaceBook Group to continue the conversation and connect with our community to share stories, access mental health tools and strategies, and learn more about positive mental health because #itaintweaktospeak.Much luv,Sam Hosted on Acast. See acast.com/privacy for more information.

Synchronizing the Senses with John Huber   Show Notes: I love getting technical and talking about muzzle breaks, triggers, and long-range accuracy, but we're going to be looking at these a bit differently than I have in the past. I've had John Huber from Huber Concepts on the podcast about six years ago and he's back so I can pick his brain. John's been into physics since he was a kid and eventually got into manufacturing methods. Today, he primarily builds triggers and muzzle breaks and he's an expert at synchronizing the senses.   John and I talk about his trigger design and how he's changed the design using mathematics to improve accuracy. It's all about sensing pressure and recognizing moments in time so your senses sync up and you hit a target. It's all about time and energy management, and John translates all the data he collects into mechanical engineering. We talk about timing when pulling a trigger and how John gets the trigger to break more in sync with natural human impulses.   Today's selection of firearms and poundage in terms of triggers are made so we have to fit into their mold. I use a two-stage trigger and John talks about what that is and how it functions. From a usability standpoint, the two-stage can get you closer to that “trap” moment and cut down delay. We get into muzzle breaks and the math and physics involved to design them more efficiently. The calculations to make these improvements are complicated, but they make all the difference in terms of a great hunting or shooting experience.   What's Inside: John's unique trigger design and how he came up with it. How John uses mathematics to enhance trigger. What a two-stage trigger is and how it functions. Muzzle breaks and how they work. Hunting stories from John.   Mentioned in this episode Phoenix Shooting Bags save 20% with code johnstallone Howl for Wildlife: https://www.howlforwildlife.org/ GoHunt: https://www.gohunt.com/ Huber Concepts   Short Description:.  John Huber of Huber Concepts is an expert when it comes to building a better trigger. He works his magic by taking math and physics and translating it into mechanics to create an optimal shooting experience. We talk about how John “synchronizes the senses” and he also shares a couple of great hunting stories.   Tags: big game hunting, hunting tips, hunting guide, big buck hunting, hunting stories, trigger, muzzle break, long-range accuracy