Podcasts about slooow

HERE'S THE KNOWN. I was introduced to Shaunda Brown via email by Jesse Israel. He suggested we meet, record a podcast, or at the very least attend each other’s workshops. Somewhere within the message, there was probably a hidden (intentional) current for friendship but it did not need to be said. It just happened. After a few email exchanges, I attended Shaunda’s first Goddess Institute event on Conscious Sexuality. Goddess is her baby. It’s the thing she’s been manifesting, growing and birthing. I walked into a transformed space in Brooklyn, NY and took my seat on a fuzzy pillow smack dab in the middle. There was a microphone. A speaker (future pod guest - Lauren Harkness) and room full of ready-to-learn women. Shaunda spoke first. A few things immediately resonated. Work and the need to be busy, to do, and to prove one’s worth in a male-dominated industry. Injury and the overriding of one’s bodies message. “Don’t do this,” spoke Shaunda as she prepared herself to do a snowboarding trick she wasn’t equipped to do. Shortly after that, she separated her shoulder but pushed through - because that’s what we do - and ended up having more damage done than the original injury. Slooow down it screamed. It being the Universe, God, Spirit, and Body. Lastly, I was mesmerized by Shaunda’s ability to create a “safe” space for women to access their vulnerability, their wounds, their fears, and more importantly, their desires by using conscious sexuality as a healing mechanism. This language and her ability to weave the message into those around her is innately her gift. She cultivates the very meaning of “speak your truth” on a subject that so many still find taboo. If you don’t know who she is or have yet to hear of Goddess Institute — don’t worry…we’ll all know about it very soon. She is leading the charge to change the way we view sexuality in the mainstream and in modern times. It’s not a specific message that one needs to follow. It’s only specific to you. But to access that message, one must be willing to Show Up and to do the work of finding one’s Truth. It is the willingness that she is waiting on - not wasting time for the time’s to change as she is actively already in motion. When I sat down with her prior to this pod interview, I had asked her about her future goals and what she hopes for Goddess Institute. It was her desire to make it accessible for both men and women that truly solidified that this was "my person. She, like me, is inclusive and about the people. She, like me, isn’t using foreign concepts or language to change people’s minds. She, like me, is creating safe spaces for people to collectively move through things, getting them to the other side of wherever that may be for each individual. She, like me, is opening hearts and minds without force or a specific destination. Soul Sister — that’s as much as I knew coming into this conversation. The rest? The new partner-in-awesome relationship, her stories about Mom and Dad, her lessons-learned, her knowledge on conscious sexuality, her desires for her personal journey, and the details on Goddess Institute…well, that all showed up because we decided to Show Up for one another in conversation. Enjoy. xx HERE’S SHAUNDA’S UNKNOWN(S). I’m constantly learning every moment to trust myself more and to be in the state of flow. I’ve said that my life - since I’ve been very attentive and aware of how much the universe works for us - of just trusting that flow. I call it en Fuego where it just catches on fire. This happens and then it opens another door that had never had even been something that I could conceptualize in my tiny human mind. Trusting the unknown to unfold. This whole path with Goddess Institute. Had you asked me a year ago if this is where I would be in my life. That would have never been a spec of what the possibility was. There are so many unknowns with what magic can be created with goddess institute that I am so excited and passionate to understand more of. Personally, just starting this new relationship with my partner in awesome. It was so unknown to me previously about how that aspect would work in my life, and it was one of my big goals when I was mentalizing things to call in…that life partner, or whatever we want to call it. I’ve never known something so much as I know this aspect of just totally trusting. I have no idea how it’s going to look in that iteration. So that’s a big unknown for me because it’s so new. Just totally surrendering in this way is completely beautiful and having trust in whatever outcome that would be.

“Focus on what you want to create and not what you fear.” Yvonne was a health and wellness coach when a personal health scare showed her that her own health and wellness needs weren’t being addressed. Listen as Yvonne shares how she shifted her own patterns and wrote her book, “Breaking Up With Busy” and as we discuss the shoulds vs. coulds, giving ourselves permission, and the sometimes not-so-simple practice of slowing down. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp458 Highlights: 00:58 Yvonne’s journey 4:59 Give yourself permission 8:24 Be the example for healthy boundaries and self-care for your children 17:59 Creating the perfect balance 24:34 Gratitude is the road to happiness 33:01 Good stress/bad stress 46:10 Slooow down

5th Child Intro PJ Morton-Galaxy Big Boi-Be Still Feat. Janelle Monae JimiJames-Popular Too Nicolay-Saturday Night The Shanghai Restoration Project-Afterword Aloe Blacc-Bailar Q-Tip-Barely in Love Estelle-Fall in Love Vikter Duplaix-Looking for love (vikter duplaix remix) J*Davey-Slooow Kelis-Living Proof Ne-Yo-Amazing You Roy Ayer's-I Am Your Mind part 2 (sal's nostalgia edit) PPT-When We Was Kool Eric Roberson-Celebrate Ft. Sy Smith Raphael Saadiq-Skyy, Can You Feel Me Marsha Ambrosius-Forget About U Lina-Feel The Love Sunshine Anderson-Say Something Esperanzah (prod. BLUNTSPEAKERS)-December's Deity Little Brother-Still Lives Through Thanks for listening and be sure to listen live on 97.7 WRBJ in Jackson, MS or listen online every Sunday from Noon-2 CST!  For Booking and Contact info you can reach me via youngv@violatordjs.com 601-376-9404 follow me on twitter and be my friend on facebook! http://www.twitter.com/djyoungvenom http://www.facebook.com/djyoungvenom

Can you deal with super flashy bright fluorescent lights? Please don't have a seizure. **Thanks to Stephen for the camera!** Video: Big Bubble Talent thanks to Ryan R. Slooow motion huge... Eddie Cain Irvin's newest ambitious project - to record 1 minute of music everyday for 365 days. Climb to eddies1m.com and become a part of the phenomenon of year-long projects popularized by musician Jonathan Coulton and Ze Frank!

Keite Young on Jodine’s Corner Live JC Live Playlist August 2007 Keite Young – If We Were Alone (feat. N’dambi) – The Rise and Fall of Keite Young – Hidden Beach DJ 2tall presents Dudley Perkins and Georgia Muldrow – Newniss - Beautiful Mindz - Amalgam Keite Young – Pressure – The Rise and Fall of Keite Young – Hidden Beach Gordon Chambers – The Next Time – Love Stories – Chamber Music Jill Scott – Hate on Me – The Real Thing – Hidden Beach Russell Taylor – Gotta’ Run – Somewhere in Between – Independent Keite Young – thinkuaboutmi – The Rise and Fall of Keite Young – Hidden Beach Common – I Want You – Finding Forever – Geffen Records Strange Fruit Project – Special – The Healing – OM Records Foreign Exchange – Sincere (feat. Yahzarah) – Connected – BBE Owusu & Hannibal – A Million Babies – Living With.. – Ubiquity Choklate – Dedicated to Music – Choklate – Independent Keite Young – Alright – The Rise and Fall of Keite Young – Hidden Beach Interview with Keite Young Keite Young – E.N.S. (Everybody Needs Somebody) – The Rise and Fall of Keite Young – Hidden Beach Kelly Love Jones – Anonymous – Portrait of a Solo Artist – Honor Music Recordings India Arie – I See God In You – Acoustic Soul – Motown J*Davey – Slooow – 4000 A.D. – Unreleased TV On the Radio – Dirty Whirlwind – Return To Cookie Mountain – Interscope Records Frauk Green – Faith – Creative Musicians v.2 – Groove Attack Chic – Good Times (Extended Version) – Disco Nights: Greatest Disco Group, vol. 4 – UMVD Special Markets Elevate your Mind – Balance your Body – Feed your SOUL! You can catch Jodine's Corner Live on WBCX Eclectic 89.1FM on Saturdays from noon to 2PM. Serving North Atlanta, Gainesville and Brenau University. Played on www.Digital-Djs.com and the CNotes Player on www.Ngohisbooks.com. Also, available as a Podcast stream for you to download ON DEMAND at http://www.digital-djs.com/podcast/. You never know who's going to be hanging out on Jodine’s Corner!