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In this episode, you'll practice the French /ɛ/ sound with a simple listen & repeat exercise.

In this episode, you'll learn 7 shapes in French.

In this episode, you'll learn 11 common French words that start with an aspirated H.

In this episode, I'll break down the imperfect tense conjugation of ‘faire' (to do/make).

In this episode, I'll break down the imperfect tense conjugation of ‘faire' (to do/make).

In this episode, you'll practice the French /i/ sound with a simple listen & repeat exercise.

In this lesson, you'll learn 10 common French idioms.

In this episode, you'll practice the French /i/ sound with a simple listen & repeat exercise.

In this episode, you'll learn how to say and write “sorry” and “excuse me” in French.

In this episode, you'll learn 15 common French words that start with a mute H and learn the difference between a mute H and an aspirated H in French.

In this lesson, you'll learn 10 common French idioms.

Wondering how to express love in French? In this episode, you'll discover 10 romantic expressions — just in time for Valentine's Day.

In this episode, I'll break down the imperfect tense conjugation of ‘avoir' (to have).

In this episode, I'll break down the imperfect tense conjugation of ‘être' (to be).

In this lesson, you'll learn how to use 5 common reflexive verbs in French, all in the present tense.

In this lesson, you'll learn 25 school words in French.

Show Notes:  In this episode of the SMFM podcast, Dr. Marwan Maayeh is joined by Dr. Sura Alwan, an expert in teratology and birth defects epidemiology. Together, they explore the role of teratogens—agents that can cause birth abnormalities when exposed to the developing fetus. The conversation covers a wide range of topics, including the challenges MFM specialists face when counseling patients on medication use during pregnancy and the resources available for healthcare professionals and patients alike. Dr. Alwan highlights the work of OTIS (Organization of Teratology Information Specialists) and TERIS (Teratogen Information System) in providing evidence-based guidance on drug and environmental exposures in pregnancy. They also discuss the importance of research in identifying and managing teratogenic risks, the role of teratology databases, and combating misinformation in the field. Tune in for practical insights and resources on navigating these complex issues in MFM practice. Additional Resources: TERIS OTIS/MotherToBaby Teratogenesis, Perinatal, and Neurodevelopmental Outcomes After In Utero Exposure to Antiseizure Medication Practice Guideline From the AAN, AES, and SMFM smfmadvocates.org/positions Transcript: Click here for the full transcript 

In this episode, you'll learn how to say 'Hello,' 'Good morning,' 'Hi,' 'Good evening,' and even 'Bye' in French.

In this replay episode, you'll learn how to pronounce the French word for pumpkin, 'citrouille,' just in time for Halloween!

In this episode, I'm replaying "15 Halloween Words in French" to kick off the spooky season.

In this episode, you'll learn how to ask ‘Do you speak English?' in French.

In this episode, you'll learn 3 ways to say ‘thank you' in French.

In this episode, you'll learn 25 essential French verbs that every beginner needs to know.

In this episode, you'll learn 4 ways to say ‘you're welcome' in French, both formal and informal.

In this episode, you'll practice your French listening and writing skills with a beginner dictation exercise themed around 'Colors'. Choose from two levels: Level 1 for beginners with some gaps to fill, and Level 2 for a bigger challenge.

In this episode, you'll learn how to pronounce the French expression ‘au revoir' (goodbye)

In this episode, you'll learn 10 common French adverbs of manner to help you express how actions are performed, e.g., 'Elle parle doucement' (She speaks softly)

In this episode, you'll practice your French listening and writing skills with a beginner dictation exercise themed around 'Numbers'. Choose from two levels: Level 1 for beginners with some gaps to fill, and Level 2 for a bigger challenge.

In this lesson, you'll learn new ways to make negative sentences in French. Please listen to Part I here first!

Learn 150+ languages with quality native-speaking teachers on italki.

Learn 150+ languages with quality native-speaking teachers on italki.

Learn 150+ languages with quality native-speaking teachers on italki.

Learn 150+ languages with quality native-speaking teachers on italki.

In this episode, you'll learn 10 common French adverbs of frequency to help you express how often you do things, e.g., 'Je vais souvent au cinéma' (I often go to the cinema)

Do you find pronouncing ‘plus' tricky? Do you pronounce it [ply] or [plys]? In this episode, I'll break down the pronunciation and usage of ‘plys' (all).

In this lesson, you'll learn about impersonal verbs in French, such as 'il faut' (it is necessary), 'il pleut' (it's raining), etc. Don't miss it, it's important!

In this episode, you'll learn the essential vocabulary for navigating supermarkets in French.

In this episode, you'll learn 7 essential question words in French, such as 'why', 'how', etc.

Ready to talk about keeping your home tidy in French? In this episode, you'll learn 15 handy expressions for household chores.

In this episode, you'll learn how to pronounce the French expression 'joyeux anniversaire' (happy birthday.)

In this episode, you'll learn how to pronounce the French word 'crêpe.'

Confused about conjugating ‘devoir' (to have to) in the future tense? In this episode, I'll break down the future tense conjugation of ‘devoir' (to have to).

In this episode, you'll learn how to use the French expression 'être en train de...' to describe actions happening right now.

Wondering how to say "I miss you" in French? In this episode, you'll learn how to express missing someone in French.

Wondering how to express love in French? In this episode, you'll discover 10 romantic expressions — just in time for Valentine's Day.

Wondering what's on the menu for a French Christmas? This episode covers all the classic French holiday foods.

Wondering how to share your evening routine in French? This episode covers 20 expressions to help you describe it.

In this episode, you'll learn how to pronounce the French word 'champagne',  just in time for the upcoming holiday celebrations!

An intelligent conversation on Bigfoot. That is what author, podcaster and researcher Matt Pruitt brings us on this week's show. He looks at many possibilities and you'll be sure to learn something about the "big guy." I know I did! You can find his recent book on the subject, The Phenomenal Sasquatch: Seeking the Natural Origins of a Cultural Icon, at Amazon: https://amzn.to/46VkxvK Theresa Reed, The Tarot Lady, joins us to talk about tarot for tough times. You can find her recent book on the subject, The Cards You're Dealt: How to Deal when Life Gets Real, at Amazon: https://amzn.to/3MeKkqw Two great guests! Thanks Matt & Theresa! --- Halloween Livestream! Join us on October 28th at 7 - 11pm ET on YouTube for our Annual Halloween Livestream Party! Special guests, trivia, giveaways and more! Here's the link: https://www.youtube.com/watch?v=jzp-_uNkdqk --- Please support our great sponsors as they make our free podcasts possible! -NUTS.COM- Nuts.com is your one stop shop for freshly roasted nuts, dried fruit, sweets, pantry staples like specialty flours, and more. Right now, Nuts.com is offering new customers a free gift with purchase and free shipping on orders of $29 or more at https://nuts.com/jim ---- AMAZON: Jim is a participant in the Amazon Services LLC Associates Program and the Amazon Influencer Program. As an Amazon Influencer, Jim earns a commission from qualifying purchases from Amazon links on this page. Thanks for your support! TRANSCRIPT: Click this link for a full transcript: https://jimharold.com/the-phenomenal-sasquatch-tarot-for-tough-times-the-paranormal-podcast-804/ -- For more information on our podcast data policy CLICK HERE

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Blood biomarker profiles and exceptional longevity: comparison of centenarians and non-centenarians in a 35-year follow-up of the Swedish AMORIS cohort Show Notes: Winnebago Man (We've got flies Tony vid - nsfw - lots of F bombs in this) Questions:  OCR training and nutrition Justin writes: Hey Robb and Nicki, big fan love all that you guys do for your listeners! My question is if you were to put together the best training plan for running an obstacle course race such as spartan race or savage race what would that look like? I usually do the 10k to half marathon distances if that helps to clarify the distance. I currently attend orange theory fitness classes 4x per week monday, Tuesday, Thursday, Friday then long run on saturdays. I was hoping the consistency of doing orange theory for almost exactly 1 year would really help me get in OCR shape but sadly it just hasn't made that big of an impact. I just started incorporating the long runs on Saturday back into my training and realized once I did the running from the classes really hasn't changed how well I run and still feel my heart rate much higher than I'd like even at slower paces. Not sure if CrossFit would be a better option since I've never dived into that arena but I'm very open to any suggestions. Nutrition wise I try to get my body weight of protein daily, carbs around 220, and fat around 65. Those numbers were given to me by a nutritionist I did a consult with a few weeks ago. Again any tips you guys have are very much appreciated!   Salt intake Darren writes:  Hi robb and nikki. Listening to yiu from tasmania australia. I recently read salt fix and hearing alot about sodium intake. I have been having alot more salt recently and have noticed a dramatic improvement in all health perameters. Due to mainstream info i am struggling to accept that i should be taking extra salt. I eat a low carb whole food diet i run a busy cafe some cardio some weight training quite activevery lean 52 yoand my blood pressure is always around 100/70. My question is there any other long term problems with too much salt other than high bp. Thanks for keepin it real Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: Click for transcript PDF