Podcasts about free ebooks

head nfl nba genius foot surprising lose weight brain health pfas conley free ebooks teflon momentous our place foot health health longevity

Play Episode Listen Later Dec 17, 2025 71:27

Foot and gait specialist Dr. Courtney Conley connects plantar fasciitis, bunions, knee and back pain to weak feet—and explains why foot health may influence longevity and brain health.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! Save up to 35% sitewide now through January 12th at http://fromourplace.com/max

124: Men, Emotions, and Porn Addiction: Reclaiming Masculinity Without Shame

men rich explore emotions shame porn reclaiming masculinity your soul porn addiction free ebooks free workshop menthe husband material blog article

Play Episode Listen Later Dec 17, 2025 72:30 Transcription Available

Most men don't struggle with porn addiction because they lack discipline.They struggle because they were never taught how to understand, regulate, or work with their emotions.In this episode, I sit down with Rich Savoy—a coach, leader with Husband Material, and longtime mentor to men—to have one of the most honest conversations I've ever had about men, emotions, masculinity, and porn addiction recovery. We go beneath behavior and willpower and into the emotional and psychological roots that quietly keep men stuck in the cycle of shame, relapse, and self-criticism.If you've tried to quit porn and found yourself asking “Why do I keep going back?”—this episode will give you clarity, relief, and a new path forward.In this conversation, we explore:Why porn addiction is rarely about sex—and almost always about emotional painHow emotional suppression and shame fuel compulsive porn use in menThe difference between healthy masculinity and the “man box” most of us were raised inWhy willpower fails and emotional intelligence changes everythingHow Internal Family Systems (IFS) and parts work explain porn addiction at the rootWhy the part of you that turns to porn isn't broken—and what it's actually trying to protectWe also talk candidly about firefighter parts, shame cycles, emotional avoidance, and why many faith-based or performance-driven recovery approaches unintentionally make porn addiction worse.This episode is for men who are tired of fighting themselves.Men who want to overcome porn addiction without shame.Men who are ready to reclaim masculinity through presence, emotional awareness, and self-leadership—not suppression.If you've ever felt trapped between wanting to be strong and feeling deeply human at the same time, this conversation will resonate.Resources mentioned:Internal Family Systems (IFS) therapyNo Bad Parts by Dr. Richard SchwartzAltogether You by Jenna RiemersmaBoundaries for Your Soul by Kim MillerPodcasts and teachings from Drew Boa and Husband MaterialIf this episode helped you, I'd encourage you to listen with an open mind—and share it with a man who needs to hear that he's not broken, weak, or beyond hope.Porn addiction recovery is possible.And it starts with emotional healing.Explore more of Rich's work at:https://www.husbandmaterial.com/Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeSupport the showNo More Desire

EP #309 - Banishing the “I Am Nots” | Baxter Kruger on Healing Shame & Discovering Your True Self - Audio

Play Episode Listen Later Dec 16, 2025 88:43

What if every “I am not enough,” “I am unworthy,” or “I am unloved” whisper could be silenced by the voice of Jesus within you? In this revelatory episode of Perspectives with Catherine Toon, theologian and author Dr. C. Baxter Kruger unpacks how the lies of shame and separation shape our souls—and how Christ’s “I AM” restores us to wholeness. Baxter shares life-changing insights from his soul diagram and Trinitarian theology, explaining how evil plants the lie of “I am not” early in our pain, and how Jesus descends into our darkness to rewrite our story from within. Through vivid stories of healing, scripture reflections, and practical questions like “Jesus, are You in me?” and “What are my ‘I am nots'?" Baxter and Catherine lead us into a deeply personal encounter with the indwelling Christ. Discover how identity in Christ dismantles religion’s striving, and how hearing God’s voice within restores security, belonging, and joy. Learn how to recognize the Father’s goodness, the Spirit’s companionship, and the freedom that comes when shame and striving fall away. “There is no place in our being deeper than the union of the Father, Son, and Spirit with us.” – Baxter Kruger Experience the reality that you are already included, already loved, already whole. Let Jesus reinterpret your life and reveal the ways you’ve been sharing His divine life all along. Connect to Baxter: https://perichoresis.org GAN TV - Across All Worlds with Jason Clark Patreon Channel - Across All Worlds YouTube: @astonishedheartswithc.baxt101 Facebook: @C Baxter Kruger Instagram: @cbaxterkruger If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd  ► Instagram: @catherinetoon  ► Twitter: @catherinetoonmd  ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/   ► Free eBooks: https://catherinetoon.com/free-downloads/   ► Blog: https://catherinetoon.com/blog/   ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!  Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC

Bar and Restaurant Podcast :by The DELO

Play Episode Listen Later Dec 15, 2025 79:33

Dr. Mindy Pelz—bestselling author, fasting advocate, and women's health expert—joins Max to explain why the next phase of a woman's life may be designed for greater clarity, confidence, and energy.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit http://ax3.life and use code MAX for 20% off.Aura Frames make the perfect gift for loved ones! Pre-load photos for a living montage on any counter or bookshelf. Visit ⁠AuraFrames.com⁠ to get $35 off Aura's best-selling Carver Mat frames by using promo code MAX at checkout.ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. Go to armra.com/GENIUS or enter GENIUS to get 30% off your first subscription order.

women energy confidence clarity genius lose weight free ebooks pelz carver mat aura frames armra colostrum

The Psychology of Bartending & Boundaries | EP 190

Play Episode Listen Later Dec 14, 2025 48:23

Step into Episode 190 of On the Delo as David DeLorenzo sits down with longtime friend and Arizona hospitality pro Tiffany for a candid conversation about life behind the bar, responsible service, mental health, and launching a new industry-driven concept in downtown Mesa. From nearly two decades in restaurants and bars to opening “The Walk In” while navigating new motherhood, Tiffany pulls back the curtain on what it really takes to care for guests, protect your team, and still protect your own energy. If you're in hospitality, own a bar or restaurant, or just love the Arizona beer community, this one gives you real-world perspective and practical takeaways you can use right now.Hear how Tiffany went from a 19-year-old hostess at Native New Yorker in Tempe to a respected leader in Arizona's craft beer scene, shaping programs at spots like Cornish Pasty, Postino Gilbert, and The Sleepy Whale. She breaks down the psychology of reading guests, the art and “mama bear” finesse of cutting someone off, and why hospitality that feels like family is the only way to stand out when people are more selective than ever about where they spend their money. The conversation also dives into how therapy, boundaries, lifting, early mornings, and porch coffee help her manage burnout and stay grounded in an industry that often expects you to be “on” no matter what's happening in your own life.You'll also get an inside look at The Walk In, the new “grandma's basement” bar Tiffany is opening in a historic basement space in downtown Mesa with partners Chris Rogers and Thad Krosky. Think cozy couches, wood paneling, beer neons, beer, natural wine, vinyl nights, and a serious non-alcoholic program designed for people who want the full experience without the booze. Tiffany shares the real startup journey: losing their first dream Tempe location, regrouping with help from community and a strong broker, finding the former Sun Devil Liquor basement and its old cellar “relics,” and deciding they don't have to settle for anything less than the right space.Chapter Guide (Timestamps):(0:00 - 2:40) Saturday Morning Vibes and Episode 190 Intro(2:41 - 5:56) Tiffany's Start in Hospitality: Native New Yorker, ASU, and Falling in Love with the Industry(5:57 - 12:40) Psychology Behind the Bar: Reading Guests, Responsible Service, and Care Over Transactions(12:41 - 18:21) Arizona Beer Community: Hospitality, Storytelling, and Surviving a Changing Market(18:22 - 23:58) Building The Walk In: Concept, Partners, Mental Health Focus, and Learning the Business Side(23:59 - 30:38) Losing a Location, Finding a Basement: Tempe Setbacks, Downtown Mesa, and Not Settling(30:39 - 37:56) Non-Alcoholic Programs, Mental Wellness, Therapy, and Coping Without the Crutch of Alcohol(37:57 - 43:21) Motherhood, Support Systems, Arizona Roots, and Raising Riley in Hospitality(43:22 - 47:24) Rapid Fire: Music, Tattoos, Aliens, Gold Shows, and Strength Inside and Outside the Bar(47:25 - 48:39) What's Next: Copper State Beer Festival and Built Different Community Invite

learning arizona psychology losing therapy storytelling boundaries surviving aliens alcohol motherhood partners falling in love tattoos bar hospitality location mesa mental wellness support systems asu tempe free ebooks bartending crutch business side delo chris rogers native new yorker not settling cornish pasty david delorenzo

The 30-Year Vegan's Guide to Starting Out - A Conversation with Marla Rose

Plant Based Curious

Play Episode Listen Later Dec 14, 2025 39:15

In one of our most popular episodes ever from Season 1, I had an incredibly grounding conversation with my guest, Marla Rose, the founder of VeganStreet.com.We tackled the questions and fears that held me back for so long, and that I know stop so many of you: Is going vegan too expensive? How do I deal with my family's skepticism without causing a scene?With over 30 years of lived experience, Marla offered the kind of compassionate, no-nonsense advice I wish I'd had when I started. We talked about why courage is more important than perfection, how to build meals around cheap, staple foods, and her brilliant "broken record" technique for handling tough social situations with grace.She also shared the amazing free resource she created: her "Guide for New Vegans," which is the ultimate starter toolkit to cut through the overwhelm.This episode is a dose of reassurance and practical strategy for anyone who's curious, struggling, or just needs a friendly reminder that this journey is about progress, not perfection.I still go back to this conversation when I need a boost, and I think you'll find it just as valuable.Mentioned in this episode:VeganStreet.com's Free Guide for New Vegans: https://www.veganstreet.com/guidefornewvegans.htmlSend us a textSupport the show Ready to Take Your Plant-Based Journey to the Next Level? This episode got you curious? Wait until you see what else we've got to help you thrive! Want Support? Join our Plant-Based Curious Group Coaching for motivation, recipes, and a community that's rooting for you. Craving Knowledge? Dive into our FREE eBook—packed with meal plans, pantry staples, and science-backed tips to make plant-based living deliciously simple. Hungry for More? Explore our Workshops, Blog Posts, and Resource Library to keep learning and growing. Click here to grab your copy of my book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach" and discover all the tools you need to succeed! Your healthiest, happiest life starts with just one click—let's make it happen together! Get Instant Access Now

conversations starting guide explore dive vegan hungry next level workshops holistic approach free guides free ebooks blog posts resource library marla rose

Gift-Giving After Betrayal: Navigating Money, Expectations, and Emotional Pressure During the Holidays | E300

BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Play Episode Listen Later Dec 12, 2025 13:46

Financial stress, gift expectations, and emotional pressure can intensify dramatically during the holidays—especially for couples recovering from infidelity. In this eye-opening episode, Lisa Limehouse breaks down why money issues and gift-giving become emotionally loaded after betrayal and how couples can navigate the season without guilt, overspending, or unnecessary conflict. Learn why finances feel more fragile during recovery, how guilt often drives unhealthy spending, and the simple gift-giving plan couples can use to create connection instead of pressure. Lisa also shares grounding tools both partners can use when overwhelm hits, plus practical insights for staying emotionally united when holiday expectations collide. If the weight of financial pressure or emotional strain is stealing your peace this season, this episode will help you reset, reconnect, and protect what matters most—your healing. ✨ Want practical holiday tools? Download Lisa's guide, How to Thrive Through the Holidays After Betrayal, for step-by-step plans, trigger management tools, grounding techniques, and couples holiday connection strategies designed to help you move through the season with calm, clarity, and confidence. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM Schedule your MARRIAGE REDESIGNED FREE CONSULT Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal Email: info@lisalimehouse.com WEBSITE: www.lisalimehouse.com Got a question you want answered? ASK HERE

money navigating holidays expectations emotional financial pressure betrayal gift giving free ebooks thrive through

How do you say Kisunla? (Pronunciation Series Episode 69)

Pharmacist's Voice

Play Episode Listen Later Dec 12, 2025 6:57

This is the 69th episode in my drug pronunciation series. In this episode, I divide Kisunla and donanemab-azbt into syllables, tell you which syllables to emphasize, and share my sources. The written pronunciations are below and in the show notes on https://www.thepharmacistsvoice.com. Special thanks to Megan Hull, PharmD for inspiring me to pick Kisunla for this series. She mentioned it during the CE session she led at the Midyear Meeting of the Ohio Pharmacists Association in Nov 2025. Note: we don't cover pharmacology in this series. Just pronunciations. ⭐️Sign up for The Pharmacist's Voice ® monthly email newsletter! https://bit.ly/3AHJIaF ⭐️ Kisunla = kih-SUHN-lah kih, like kiss SUHN, like sunshine lah, like lullaby Emphasize SUHN Written pronunciation source: Medication Guide for Kisunla on https://kisunla.lilly.com/ (accessed 12-10-25). Spoken pronunciation example: Patient testimonial video https://kisunla.lilly.com/patient-stories (accessed 12-10-25). Donanemab-azbt = doe-NAN-e-mab A-Z-B-T doe, as in a female deer NAN, like the woman's name, Nancy e, which is a short "E" sound or a schwa "E" sound mab, which is the stem (or suffix) for a monoclonal antibody Emphasize NAN Written pronunciation sources: USP Dictionary Online and medlineplus.gov. (accessed 12-10-25) Spoken pronunciation example by Ronald Petersen MD, PhD YouTube video on Mayo Clinic's YouTube Channel (accessed 12-10-25) If you know someone who would like to learn how to say Kisunla and donanemab-azbt, please share this episode with them. Subscribe for all future episodes. This podcast is on all major podcast players and YouTube. Popular links are below. ⬇️ Apple Podcasts https://apple.co/42yqXOG Spotify https://spoti.fi/3qAk3uY Amazon/Audible https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt Host Background: Kim Newlove has been an Ohio pharmacist since 2001 (BS Pharm, Chem Minor). Her experience includes hospital, retail, compounding, and behavioral health. She is also an author, voice actor (medical narrator and audiobook narrator), podcast host, and consultant (audio production and podcasting). Other episodes in this series The Pharmacist's Voice Podcast Episode 358, Pronunciation Series Episode 68 (Journavx) The Pharmacist's Voice Podcast Episode 356, Pronunciation Series Episode 67 (Zanaflex) The Pharmacist's Voice Podcast Episode 352, Pronunciation Series Episode 66 (Yescarta) The Pharmacist's Voice Podcast Episode 350, Pronunciation Series Episode 65 (Xarelto) The Pharmacist's Voice Podcast Episode 349, Pronunciation Series Episode 64 (acetaminophen) The Pharmacist's Voice Podcast Episode 348, Pronunciation Series Episode 63 (Welchol/colesevelam) The Pharmacist's Voice Podcast Episode 346, Pronunciation Series Episode 62 (valacyclovir) The Pharmacist's Voice Podcast Episode 343, Pronunciation Series Episode 61 (ubrogepant) The Pharmacist's Voice Podcast Episode 341, Pronunciation Series Episode 60 (topiramate) The Pharmacist's Voice Podcast Episode 339, Pronunciation Series Episode 59 (Suboxone) The Pharmacist's Voice Podcast Episode 337, Pronunciation Series Episode 58 (rosuvastatin) The Pharmacist's Voice Podcast Episode 335, Pronunciation Series Episode 57 (QVAR) The Pharmacist's Voice Podcast Episode 333, Pronunciation Series Episode 56 (pantoprazole) The Pharmacist's Voice Podcast Episode 330, Pronunciation Series Episode 55 (oxcarbazepine) The Pharmacist's Voice Podcast Episode 328, Pronunciation Series Episode 54 (nalmefene) The Pharmacist's Voice Podcast Episode 326, Pronunciation Series Episode 53 (Myrbetriq) The Pharmacist's Voice Podcast Episode 324, Pronunciation Series Episode 52 (liraglutide) The Pharmacist's Voice Podcast Episode 322, Pronunciation Series Episode 51 (ketamine) The Pharmacist's Voice Podcast Episode 320, Pronunciation Series Episode 50 (Jantoven) The Pharmacist's Voice Podcast Episode 318, Pronunciation Series Episode 49 (ipratropium) The Pharmacist's Voice Podcast Episode 316, Pronunciation Series Episode 48 (hyoscyamine) The Pharmacist's Voice Podcast Episode 313, Pronunciation Series Episode 47 (guaifenesin) The Pharmacist's Voice Podcast Episode 311, Pronunciation Series Episode 46 (fluticasone) The Pharmacist's Voice Podcast Episode 309, Pronunciation Series Episode 45 (empagliflozin) The Pharmacist's Voice Podcast Episode 307, Pronunciation Series Episode 44 (dapagliflozin) The Pharmacist's Voice Podcast Episode 304, Pronunciation Series Episode 43 (cetirizine) The Pharmacist's Voice Podcast Episode 302, Pronunciation Series Episode 42 (buspirone) The Pharmacist's Voice Podcast Episode 301, Pronunciation Series Episode 41 (azithromycin) The Pharmacist's Voice Podcast Episode 298, Pronunciation Series Episode 40 (umeclidinium) The Pharmacist's Voice Podcast Episode 296, Pronunciation Series Episode 39 (Januvia) The Pharmacist's Voice Podcast Episode 294, Pronunciation Series Episode 38 (Yasmin) The Pharmacist's Voice Podcast Episode 292, Pronunciation Series Episode 37 (Xanax, alprazolam) The Pharmacist's Voice Podcast Episode 290, Pronunciation Series Episode 36 (quetiapine) The Pharmacist's Voice Podcast Episode 287, pronunciation series ep 35 (bupropion) The Pharmacist's Voice Podcast Episode 285, pronunciation series ep 34 (fentanyl) The Pharmacist's Voice Podcast Ep 281, Pronunciation Series Ep 33 levothyroxine (Synthroid) The Pharmacist's Voice ® Podcast Ep 278, Pronunciation Series Ep 32 ondansetron (Zofran) The Pharmacist's Voice ® Podcast Episode 276, pronunciation series episode 31 (tocilizumab-aazg) The Pharmacist's Voice ® Podcast Episode 274, pronunciation series episode 30 (citalopram and escitalopram) The Pharmacist's Voice ® Podcast Episode 272, pronunciation series episode 29 (losartan) The Pharmacist's Voice Podcast Episode 269, pronunciation series episode 28 (tirzepatide) The Pharmacist's Voice Podcast Episode 267, pronunciation series episode 27 (atorvastatin) The Pharmacist's Voice Podcast Episode 265, pronunciation series episode 26 (omeprazole) The Pharmacist's Voice Podcast Episode 263, pronunciation series episode 25 (PDE-5 inhibitors) The Pharmacist's Voice Podcast Episode 259, pronunciation series episode 24 (ketorolac) The Pharmacist's Voice ® Podcast episode 254, pronunciation series episode 23 (Paxlovid) The Pharmacist's Voice ® Podcast episode 250, pronunciation series episode 22 (metformin/Glucophage) The Pharmacist's Voice Podcast ® episode 245, pronunciation series episode 21 (naltrexone/Vivitrol) The Pharmacist's Voice ® Podcast episode 240, pronunciation series episode 20 (levalbuterol) The Pharmacist's Voice ® Podcast episode 236, pronunciation series episode 19 (phentermine) The Pharmacist's Voice ® Podcast episode 228, pronunciation series episode 18 (ezetimibe) The Pharmacist's Voice ® Podcast episode 219, pronunciation series episode 17 (semaglutide) The Pharmacist's Voice ® Podcast episode 215, pronunciation series episode 16 (mifepristone and misoprostol) The Pharmacist's Voice ® Podcast episode 211, pronunciation series episode 15 (Humira®) The Pharmacist's Voice ® Podcast episode 202, pronunciation series episode 14 (SMZ-TMP) The Pharmacist's Voice ® Podcast episode 198, pronunciation series episode 13 (carisoprodol) The Pharmacist's Voice ® Podcast episode 194, pronunciation series episode 12 (tianeptine) The Pharmacist's Voice ® Podcast episode 188, pronunciation series episode 11 (insulin icodec) The Pharmacist's Voice ® Podcast episode 184, pronunciation series episode 10 (phenytoin and isotretinoin) The Pharmacist's Voice ® Podcast episode 180, pronunciation series episode 9 Apretude® (cabotegravir) The Pharmacist's Voice ® Podcast episode 177, pronunciation series episode 8 (metoprolol) The Pharmacist's Voice ® Podcast episode 164, pronunciation series episode 7 (levetiracetam) The Pharmacist's Voice ® Podcast episode 159, pronunciation series episode 6 (talimogene laherparepvec or T-VEC) The Pharmacist's Voice ® Podcast episode 155, pronunciation series episode 5 Trulicity® (dulaglutide) The Pharmacist's Voice ® Podcast episode 148, pronunciation series episode 4 Besponsa® (inotuzumab ozogamicin) The Pharmacist's Voice ® Podcast episode 142, pronunciation series episode 3 Zolmitriptan and Zokinvy The Pharmacist's Voice ® Podcast episode 138, pronunciation series episode 2 Molnupiravir and Taltz The Pharmacist's Voice ® Podcast episode 134, pronunciation series episode 1 Eszopiclone and Qulipta Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ Podcasting course https://www.kimnewlove.com/podcasting ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with my coach, Dave Jackson from The School of Podcasting! *New 12-4-25* Click my affiliate link: https://community.schoolofpodcasting.com/invitation?code=G43D3G Thank you for listening to episode 360 of The Pharmacist's Voice ® Podcast. If you know someone who would like this episode, please share it with them!

spotify school voice ohio podcasting patients popular drug mayo clinic pharmacists pronunciation pharmd xanax free ebooks dave jackson amazon audible molnupiravir voice podcast pde trulicity donanemab ohio pharmacists association

The Power of Reflection-don't get caught in regret

Believe for Bigger

Play Episode Listen Later Dec 11, 2025 20:00

In this week's podcast I am building from last week's podcast on the Power of Reflection. I felt the need to clarify why we should look back, but also remind you when you look back it's not for regret, what was or condemnation. We are never meant to get stuck in the past. God wants us to move forward. However, our mind will tell us what we should have, could have and would have. You were never meant to live in regret. God promises us true freedom with him and how we are a new creation. God wants to do a new thing, but are you getting stuck in the regret of yesterday?This episode is for you if:-you need to be reminded who God says you are-you often stay stuck and dwell on past mistakes-your mind operates in old ways and old patterns.You were never meant to live in yesterday, what God has for you is ahead of you!If anything spoke to you and you want to share feel free to email me at:christina@christinajolly.comI have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

god power reflection regret dream big daring comi get caught free ebooks

533: A Natural Way to Ease Inflammation and Support Your Brain, Heart, and Joints | Dave Watumull

brain genius ease lose weight inflammation joints free ebooks natural ways eaa kion carver mat aura frames

Play Episode Listen Later Dec 10, 2025 79:36

Dave Watumull joins me to explain how a natural red nutrient found in wild salmon may help reduce inflammation, boost recovery, and support healthy aging. Note: AX3 sponsors this episode but did not influence its content.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit http://ax3.life and use code MAX for 20% off.AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.Kion is known for their transparent and evidence-based essential amino acid (EAA) supplements which help save you calories while providing all essential amino acids for muscle growth and more. Save 20% by going to ⁠getkion.com/geniuslife⁠.Aura Frames make the perfect gift for loved ones! Pre-load photos for a living montage on any counter or bookshelf. Visit ⁠AuraFrames.com⁠ to get $35 off Aura's best-selling Carver Mat frames by using promo code MAX at checkout.

123: From Dopamine Overload to Deep Presence: A Science-Based Path to Breaking Porn Addiction

science deep presence practical buddhist dopamine overload porn addiction free ebooks free workshop blog article

Play Episode Listen Later Dec 10, 2025 74:37 Transcription Available

When I first started building a real recovery lifestyle, I believed the answer to breaking porn addiction was more control — more discipline, more structure, more “push harder.”But the truth is, that mindset only kept me trapped in dopamine overload, emotional numbness, and a constant battle against myself.In this episode, I sit down with my friend Jeremy Lipkowitz — former Buddhist monk, mindfulness teacher, and founder of The Unhooked Academy — to explore a radically different, science-backed path to freedom from porn addiction. Together, we break down how chronic stimulation from smartphones, social media, and porn fragments your attention, dysregulates your nervous system, and keeps you from feeling present, alive, and connected to the people you love.We dive into the neuroscience behind dopamine dysregulation, the psychology of shame and perfectionism, and the emotional patterns that keep men locked in compulsive behavior. I share what happened during my own 30-day presence challenge — how putting my phone away transformed my marriage, my mental clarity, and my sense of identity — and why learning to cultivate presence, embodiment, and noble pleasure is essential to losing your desire for porn.This conversation blends neuroscience, mindfulness, masculine leadership, and real emotional healing to show you how to rewire your brain, regulate your emotions, and build a recovery mindset defined by presence, purpose, and genuine internal peace.In This Episode, We Explore: • Why willpower and white-knuckling fail — and how awareness and emotional regulation create real freedom from porn addiction • How dopamine overload from technology and porn trains your brain for distraction, restlessness, and chronic dissatisfaction • The difference between base pleasures and noble pleasures — and how earned dopamine rebuilds identity and direction • How shame, fear, and perfectionism fuel addiction — and how to transform painful emotions instead of escaping them • The role of mindfulness, presence, and embodiment in healing the nervous system and rewiring cravings • Why smartphone addiction and porn addiction are neurologically intertwined — and how a simple phone detox can reset your brain • How relational connection, vulnerability, and community become powerful antidotes to cravings and isolation • Practical methods to rewire your brain through mindfulness, intentional routines, and recovery-focused habitsIf you've been fighting yourself in recovery, this conversation will help you make peace with your mind, reconnect with your body, and build a lifestyle where porn no longer has a pull on you.You don't overcome porn addiction by forcing yourself to be stronger. You overcome it by becoming more present, more aware, and more connected to what truly brings you life.Link to the Blog Article for This Episode If you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcSupport the showNo More Desire

EP #308 - Spiritual Transformation | Eldering Well with David Tensen - Audio

god love blog female register male pinterest identity in christ bestseller marked new releases revised free ebooks spiritual transformation expanded edition marked by love

Play Episode Listen Later Dec 9, 2025 56:46

In this rich conversation, poet-chaplain David Tensen and Catherine explore what true eldering looks like in an age hungry for maturity, belonging, and wisdom. David encourages mature believers to embrace the challenge of authentic eldering through intentional decentering. This means decentering anything that demands center-stage - including ourselves, the ways we see God, the need to be constantly heard, our knowledge, denial of death, and materialism. David names the ache of a lack of eldering for so many, especially in the west. We’ve become long-lived, prosperous, information saturated, yet elder-poor. He invites us into practices that form “big, generous (fat) souls”—people who listen deeply, companion others, and make others feel safe, seen, and not judged. When we decenter our need to be heard, we create room for inner healing and spiritual transformation to unfold in those we love. David also discusses “decentering God”—not removing God, but moving our limited ideas of God out of the way so we can perceive God more and more accurately. Here we can see Trinity in a perichoretic dance—space at the center, room for wonder, union, and identity in Christ that doesn’t crowd out others. Also discussed is “recentering death” by facing death honestly. When we decenter our denial, we live truer, love stronger, and bless the generations. Find “Decenter Everything: The Unconventional Approach to Eldering in an Age of Immaturity” on Amazon Contact David: https://davidtensen.com/quicklinks/ If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd  ► Instagram: @catherinetoon  ► Twitter: @catherinetoonmd  ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/   ► Free eBooks: https://catherinetoon.com/free-downloads/   ► Blog: https://catherinetoon.com/blog/   ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!  Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

Reverse Kegel Breathing - This Will End PE For Good

Sexual Kung Fu with Johnathan White

Play Episode Listen Later Dec 9, 2025 17:33

Reverse Kegel breathing is one of the most powerful techniques for ejaculation control, yet almost no one is teaching it correctly. In this video, filmed straight from years of experimentation and the lost teachings of Dr. Newman K. Lin, I break down the exact method that retrains your pelvic floor, blocks the ejaculation reflex, and gives you the ability to stay in full control during sex.You'll learn:• How the nervous system triggers ejaculation• Why pelvic floor contractions keep you on the edge• The reverse-pressurization method that “confuses” the signal• How to practice daily and integrate it into sex• The progression from breath-hold method to the discreet, continuous engagementThis isn't a quick hack. It's a full rewiring of your sexual reflexes — and when you commit to it, it changes everything.If you want full confidence, longer stamina, and the ability to choose when (or if) you ejaculate, this training is the foundation.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

reverse breathing free ebooks kegel

#199: How to Stay Bloat Free and Balanced Over the Festive Season!

Body Bites With Bec

Play Episode Listen Later Dec 9, 2025 68:30

Christmas is around the corner and in this episode I'm sharing exactly how I stay balanced, bloat free and confident through the festive season… without slipping into that old all or nothing mindset. I'm also giving you a little life and reno update, including the toxin free home upgrades I'm loving and the game changing nervous system device that's already helped my sleep in such a big way! You'll hear about: ✅ A reno update and the toxin-free home upgrades (including my new washing machine) that are supporting my health ✅ The nervous system–supporting device that's helping improve my sleep ✅ My nightly routine for stress and sleep ✅ Simple, practical ways to stay consistent with healthy eating so you don't start the new year feeling 10 steps behind ✅ How to prevent bloating before events (food & drink choices to opt for and avoid) ✅ Smarter ways to enjoy alcohol without blowing out on calories ✅ My weight maintenance strategy for the holidays ✅ Movement tips for the festive season & the importance of maintaining morning movement ✅ The mindset shift that stops the guilt–restrict–binge cycle And more… Links mentioned: Download my FREE eBook with Four 15 Minute Dinners: Click here Start your weight loss, gut-healing, and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and make it sustainable in the Health with Bec Tribe Follow me on instagram: @health_with_bec Visit my website for lots of free recipes: Click HERE Home and Kitchen ✅ Crumble Air Fryer (Code healthwithbec for $10 off) Click HERE ✅ Crumble Pots and Pans Set (Code healthwithbec for $10 off) Click HERE ✅ Non tox glass containers & chopping boards: Click HERE ✅ Washing Machine: Click HERE Health and Biohacking Tools ✅ Pulsetto (Vagus nerve device): Click HERE ✅ Omnilux Red Light Mask: Click HERE ✅ JSHealth Magnesium Powder: Click HERE ✅ JSHealth Detox and Debloat Supplements: Click HERE

christmas health simple movement smarter balanced free ebooks festive season bloat

Christian Counseling | How to Strengthen Your Spirit (BONUS)

Life Without Baggage

Play Episode Listen Later Dec 9, 2025 11:49

This video explains how to draw closer to God, build your faith, and live in the power of the Holy Spirit. Important Links:

god amazon spirit holy spirit heal audiobooks strengthen free ebooks christian counseling

532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano

head nfl nba hidden boost genius naturally triggers lose weight glp free ebooks lose fat distefano momentous best foods mind pump sal di stefano

Play Episode Listen Later Dec 8, 2025 78:19

Sal Di Stefano, a personal trainer for over 20 years and co-host of Mind Pump, joins Max to break down the best foods to boost GLP-1 naturally, what to eat (and the "mouth porn" to avoid) for sustainable fat loss, and how to build a healthier, saner relationship with food, fitness, and your body.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

Designing a Life You Love with Dala of House of Form | EP 189

Bar and Restaurant Podcast :by The DELO

Play Episode Listen Later Dec 7, 2025 40:02

Get ready for Episode 189 of On the Delo as David DeLorenzo reconnects with designer and founder Dala for a real, behind-the-scenes conversation on motherhood, leadership, and building a boutique hospitality design firm that actually supports life outside of work. From early episodes recorded in a conference room to a thriving studio with 12 team members, Dala opens up about how becoming a mom, facing an early breast cancer diagnosis, and scaling House of Form have sharpened her focus on time, team, and purpose.Dala shares how “$1 tasks,” choosing CEO over designer, and building the right leadership layer allowed her to step out of the day-to-day and into higher-value work, all while expanding from food and beverage into hotels, multifamily, branding, retail, and events. The two dig into why thoughtful design is a business tool—not a luxury extra—for restaurants and hospitality concepts, plus how Off the Menu, her nonprofit for emerging F&B concepts, is now supporting founders across the country with mentorship and grants. If you're a restaurateur, hospitality operator, or creative entrepreneur trying to grow without burning out, this episode delivers tactical insight, honest reflection, and plenty of laughs.Chapter Guide (Timestamps):(0:00 - 3:13) Four Years Later: Return to the Pod and Episode 189(3:14 - 8:45) From Two Employees to Twelve: Team Growth, New Verticals, and Culture at House of Form(8:46 - 16:55) Systems, AI, and One-of-One Design: How Dala Scales Creativity Without Losing Soul(16:56 - 22:30) Off the Menu and Early Detection: Nonprofit Impact and Dala's Breast Cancer Journey(22:31 - 29:54) Projects, PV Mall, and A Week in the Life of a Mom-CEO(29:55 - 39:58) Travel, Calendars, Spa Dreams, and What Really Recharges Dala

ceo ai culture house travel projects designing menu life you love calendars free ebooks dala delo breast cancer journey mom ceo david delorenzo

EP148: Number 1 Thing You Need To Do To Survive & Thrive For Another 10 Years | Online Marketing For Doctors

ONLINE MARKETING FOR DOCTORS PODCAST

Play Episode Listen Later Dec 7, 2025 11:18

Did you know that over half of Fortune 500 companies from 2003 no longer exist today? And that 75% of businesses fail within 10 years? The difference between those that vanish and those that thrive? Innovation. In this episode, Huyen dives into the single most important thing your clinic needs to keep doing to ensure sustainable success over the next decade. You'll hear real-world examples (like Nokia, Kodak, and Blockbuster), practical strategies to start innovating immediately, and low-cost ways to stand out in a competitive healthcare market. ✅ Learn how to: Identify and improve the weakest areas of your clinic—quarter by quarter Leverage AI and automation to improve patient follow-up and booking rates Boost trust with stronger before/after visuals and testimonial videos Build systems that nurture patient relationships and generate referrals Attract top talent by innovating your workplace culture Use a CRM to track marketing ROI and streamline your growth

Holiday Anxiety After Betrayal? Here's How to Calm Your Body Fast | E298

BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Play Episode Listen Later Dec 5, 2025 13:49

Why are anxiety, sleepless nights, and emotional overwhelm so intense during the holidays after infidelity? In this powerful episode, Lisa breaks down the real reason the betrayed spouse struggles physically and emotionally during the holiday season—and how to finally find stability again. You'll learn: ✨ Why betrayal trauma intensifies during holiday gatherings ✨ How your nervous system reacts to triggers (and how to calm it fast) ✨ Simple breath-work and grounding tools to ease anxiety ✨ Sleep-stabilizing routines that support a dysregulated mind and body ✨ How to honor emotional waves instead of feeling controlled by them ✨ The faith-centered steps that help you move from surviving to steady Plus, Lisa shares how you can get immediate support inside How to Thrive Through the Holidays After Betrayal—a step-by-step holiday survival plan created specifically for Christian women healing from infidelity. If you're anxious, exhausted, overwhelmed, or dreading the holidays… this episode will help you breathe again. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM Schedule your MARRIAGE REDESIGNED FREE CONSULT Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal Email: info@lisalimehouse.com WEBSITE: www.lisalimehouse.com Got a question you want answered? ASK HERE

body anxiety holiday sleep simple calm betrayal free ebooks thrive through

Episode 1976 - Thrust manipulation is for everyBODY

#PTonICE Daily Show

Play Episode Listen Later Dec 4, 2025 43:36

Dr. Britt Lademann // www.ptonice.com In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Total Spine division faculty member Britt Lademann shares her insights on teaching spinal manipulation techniques, particularly highlighting her role as a female instructor in a traditionally male-dominated field. The conversation touches on how her approach makes these techniques more accessible and approachable for a diverse range of practitioners, especially smaller operators and women in the field. Watch the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Total Spine Thrust Manipulation course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

manipulation free ebooks thrust ceus

The Power of Reflection-looking back over the year!

Believe for Bigger

Play Episode Listen Later Dec 4, 2025 25:56

In this week's episode you need to grab a journal and a pen and get ready for masterclass. This week I want to challenge you not only to listen, but to take action. I walk you through 5 powerful questions you need to ask yourself about this past year. We are near the end of 2025 and now is the time do an evaluation to determine if there was growth. We are meant to elevate to our next, but first let's take a journey on what this year has been about for each of us!This episode is for you if:-you need help identifying if you are stuck or perhaps you really have grown this past year-you need a reminder of things you have overcome and mind shifts you have mastered-you need to be challenged to determine what needs to change in order for you to grow this next yearIf anything spoke to you and you want to share feel free to email me at:christina@christinajolly.comI have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

reflection dream big daring comi free ebooks yearif

531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD

brain os shocking mood chronic lose weight inflammation chronic pain yum free ebooks daniel amen oneskin carver mat aura frames wildgrain

Play Episode Listen Later Dec 3, 2025 58:27

Chronic pain affects one in five adults, and psychiatrist and social media star Daniel Amen believes most of us are treating it completely wrong. In this episode, we explore how the brain's hidden “pain circuits” keep suffering alive—and the surprising tools that can finally break the cycle.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Aura Frames make the perfect gift for loved ones! Pre-load photos for a living montage on any counter or bookshelf. Visit AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames by using promo code MAX at checkout.Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.

122: Why You Can't “Just Stop”: Porn Addiction, Your Nervous System, and Polyvagal Theory Explained

explore nervous system porn addiction free ebooks polyvagal theory vagus free workshop chris chandler blog article

Play Episode Listen Later Dec 3, 2025 71:50 Transcription Available

If you've ever wondered why you can't “just stop” watching porn—why you cycle through cravings, shame, self-promises, and relapse—this episode will change the way you see your struggle forever. Because the truth is, porn addiction is not a willpower problem. It's a nervous system problem.In this episode, I'm joined by my friend and colleague Chris Chandler, a Certified Sex Addiction Therapist (CSAT), trauma specialist, and one of the most grounded, brilliant men I know in the world of addiction neuroscience, trauma healing, and nervous system regulation. Together, we break down the deep biological, emotional, and spiritual roots of pornography addiction and why most men stay stuck for years without ever understanding why.We explore polyvagal theory, the fight-flight-freeze response, and how sympathetic activation, dorsal vagal shutdown, and ventral vagal connection shape everything—from your cravings and emotional triggers to your patterns of withdrawal, anxiety, and relational disconnection.This isn't just another conversation about “trying harder.”This is about learning how your body, brain, and nervous system actually work—and how to regulate yourself in moments of anxiety, craving, emotional pain, conflict, and stress.We discuss practical strategies for recovery, including:Vagus nerve regulationBreathwork for anxietyEmbodiment practices that increase emotional presenceIFS (Internal Family Systems) for understanding your protective partsHealthy boundaries and relational repairMindfulness for addictionAnd why the opposite of addiction is connection, not sobrietyIf you're ready to stop feeling defeated…If you're ready to stop fighting your body and start understanding it…If you're ready to step into grounded masculinity, emotional depth, and real long-term recovery…Explore more of Chris's work at: https://www.breathtobones.com/Learn more about his program at: https://www.joinrelay.app/Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeSupport the showNo More Desire

EP #307 - How Letting God in You - Love You - Heals the Soul | Bruce Wauchope - Audio

amazon definition spiritual warfare spiritual growth blogs baggage life without free ebooks helplessness christian counseling

Play Episode Listen Later Dec 2, 2025 71:40

In this enlightening conversation, Bruce and Dr. Catherine Toon explore the profound themes of love, salvation, and the nature of God. Bruce shares his personal journey from a cult upbringing to a deeper understanding of the gospel, emphasizing the importance of love in healing and spiritual growth. They discuss the misconceptions surrounding eternal separation and the transformative power of love in the Christian faith. The dialogue highlights the ongoing reformation in understanding the gospel and the significance of relationship with God as a source of healing and wholeness. If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd  ► Instagram: @catherinetoon  ► Twitter: @catherinetoonmd  ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/   ► Free eBooks: https://catherinetoon.com/free-downloads/   ► Blog: https://catherinetoon.com/blog/   ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!  Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

god love soul blog female register male pinterest identity in christ bestseller heals marked new releases revised free ebooks letting god expanded edition marked by love wauchope

Christian Counseling Life Without Baggage | What is Spiritual Warfare? #162 #spiritualwarfare #spiritualgrowth

Life Without Baggage

Play Episode Listen Later Dec 2, 2025 26:34

The topics of this episode include:The Definition of Spiritual Warfare How to Empower Yourself SpirituallyHow to Protect Yourself Spiritually and Build Your ConfidenceI also talk about the changes for next year.✅ Important Links:

530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert

kids resilience thrive genius autism lose weight free ebooks bubs naturals mitopure leland vittert timeline nutrition

Play Episode Listen Later Dec 1, 2025 59:50

Leland Vittert shares the raw, extraordinary journey behind Born Lucky—a story of autism, grit, and the parenting that changed everything.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.If you've ever had one of those nights where your brain won't shut off, CBDistillery's Enhanced Deep Sleep Gummies are the low-dose THC/CBN/CBD combo I personally use to help wind down without feeling groggy. Save 25% at CBDistillery.com with code MAX.Timeline Nutrition makes MitoPure—a purified form of urolithin A, which provides powerful mitochondrial support for increased energy and longevity. Go to http://timelinenutrition.com/genius for 10% off of your order.

Ep. 238: Dismissive vs Fearful Avoidant Attachment Styles

Married to Military

Play Episode Listen Later Dec 1, 2025 26:07

A few weeks ago I talked about avoidant attachment, but I realized I needed to take you deeper. There are actually two very different forms of avoidant attachment, and understanding the difference can completely change how you interpret your spouse's behavior and how you respond to it.In today's episode, I'm breaking down the difference between dismissive avoidant and fearful avoidant attachment, how each one develops, and the specific ways they show up in marriage, especially after kids. I'm also sharing which one my spouse resonates with and how understanding this has changed the way we navigate conflict, emotions, and connection in our relationship.If your partner withdraws, minimizes emotions, gets overwhelmed by big feelings, or swings between closeness and distance, this episode will help you finally understand why.Tune in to discover:• The core fear behind avoidant attachment and why it develops• Key traits of dismissive avoidant partners and how they show up after kids• Why fearful avoidant partners crave closeness but also pull away• How these styles influence conflict, emotions, and communication• Why understanding your partner's pattern helps you respond with more confidence and careConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callThe Us System: https://marriedafterkids.com/the-us-systemGet your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebieFollow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

attachment styles free ebooks dismissive avoidant attachment fearful avoidant

5 Herbs That Boost Erections and Increase Testosterone

Sexual Kung Fu with Johnathan White

Play Episode Listen Later Dec 1, 2025 20:32

Herbs can be incredible for boosting sexual vitality—but only if you understand how they actually work. In this workshop-style breakdown, I lay out the real framework behind herbal testosterone support, libido enhancement, and long-term sexual energy cultivation. This isn't about chasing a quick spike. It's about rebuilding your system from the root.In this video, you'll discover:• The difference between fueling the fire vs. building the wood• Why some herbs boost libido instantly while others work slowly over time• The exact five tonic herbs I recommend for sexual energy, erections, and hormone health• How to dose and cycle them without burning yourself out• How this fits into the larger system of sexual energy cultivationIf you want stronger erections, deeper libido, and better overall vitality, this will help you understand how to support your system naturally and sustainably.Use this as a roadmap—not just for supplements, but for building a foundation of long-term sexual health.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

boost herbs testosterone free ebooks erections

Superfood Soda: Building Hunu with Deyton and Breaben | EP188

Bar and Restaurant Podcast :by The DELO

Play Episode Listen Later Nov 30, 2025 43:27

Step into Episode 188 of On The Delo as Delo sits down with Hunu founders Deyton and Breaben to break down how two former college wide receivers turned their love of soda into a superfood sports drink built for athletes and students. From juicing in a tiny kitchen and running late-night “chemistry labs” to navigating manufacturing, testing, and regulations, they share the real story behind creating a soda that's actually made from whole foods and designed to support recovery, immunity, and everyday performance.From patience and integrity in formulation to the pressures of social media, money myths, and working day jobs while bootstrapping a beverage brand, this conversation goes deep on what it really takes to build something that's good for people without cutting corners. The trio also explores earth-based healing, Irish sea moss, shifting drinking culture among Gen Z, and Hunu's bigger mission with a Healthy Soda Act to get better options into schools and youth programs, all while keeping it fun, human, and honest. If you're into entrepreneurship, wellness, or just want a smarter way to enjoy soda, this episode will give you both inspiration and practical perspective.Chapter Guide (Timestamps):(0:00 - 2:11) Freestyle Intro, Delo's Cold Open, and Meeting the Hunu Founders(2:12 - 4:22) College Football, Wide Receiver Room Stories, and the Spark for a Better Beverage(4:23 - 7:28) Patience, Integrity, and Refusing to Cut Corners in Building a Whole-Food Formula(7:29 - 10:51) From Shirt Business to CPG: Learning the Beverage Game and Naming Hunu (“Who Knew”)(10:52 - 15:28) Regulations, Testing, Manufacturing Partners, and Funding the Brand While Working Day Jobs(15:29 - 21:05) Money Myths, Social Media Illusions, and Attention as a Non‑Negotiable Business Pillar(21:06 - 24:55) Superfood Sports Soda: Irish Sea Moss, Athlete Recovery, and Redefining What “Soda” Can Be(24:56 - 32:31) Gen Z Drinking Shifts, Earth-Based Healing, and Discovering Sea Moss, Maca, and Moringa(32:32 - 36:36) Whole-Food Eating, Fasting, Movement, and Designing a Lifestyle You Actually Enjoy(36:37 - 43:06) Healthy Soda Act, Petitions, Distribution Dreams, Rapid-Fire Questions, and Delo's Close

#275~ 3 Dividend Growth Stocks Too Cheap to Ignore!

Dapper Dividends

Play Episode Listen Later Nov 30, 2025 20:18

In this video I break down three high-quality dividend growth companies that all earn over 20% returns on capital and are trading below their historical valuations. I explain why ROCE matters, then walk through Kinsale Capital (KNSL), Zoetis (ZTS), and Automatic Data Processing (ADP) using simple fundamentals like combined ratios, margins, payout ratios, and long dividend track records. My goal is to help you quickly decide whether these stocks deserve a spot on your watchlist so you can research them further. This is educational only — I'm a blue-collar welder sharing what I'm learning, not a financial advisor. Check out the YouTube video!Email Russ:

love investing cheap dividend free ebooks roce growth stocks

Retraining Your Nervous System For Non-Ejaculatory Orgasms

Sexual Kung Fu with Johnathan White

Play Episode Listen Later Nov 29, 2025 24:14

I break down the real pathway to non-ejaculatory orgasm—without the confusion, the myths, or the unrealistic expectations that most guys get from books or the internet. This is a practical, grounded discussion on what actually happens in the body, why the ejaculatory pathway keeps you stuck, and how to recondition your nervous system to experience deeper states of pleasure, power, and presence.• Why chasing the “peak” keeps men depleted• The nervous-system shift required for non-ejaculatory orgasms• How subconscious patterns from early sexual experiences shape your arousal• The parasympathetic pathway and relaxed pelvic floor• Breathing, awareness, and energy circulation during sex• How to move pleasure beyond the genitals and into the whole body• The difference between peak orgasms and “valley” orgasmic states• How these practices make you a calmer, more confident, more present loverThis is an excerpt from the Sexual Alchemy weekend workshop held in Boise, Idaho August 2025.To hear about upcoming workshops and retreats, please join the retreat waitlist to be notified via email as soon as details are available here:

breathing nervous system boise orgasms free ebooks retraining

The Legend Behind 300+ Games: Culturalization, Creativity & Courage with Kate Edwards

Play Episode Listen Later Nov 28, 2025 194:20

In this episode of The Jason Cavness Experience, Jason sits down with Kate Edwards. An award-winning 30+ year leader in the global game industry, culturalization pioneer, former Executive Director of the IGDA, former head of the Global Game Jam, CEO of Geogrify, and CXO/Co-Founder of SetJetters. Kate has worked on more than 306 games across genres including RTS, FPS, racing, horror, and AAA franchises like Age of Empires, Battlefield, Mad Max, Jade Empire, and Indiana Jones. She is widely known for establishing the discipline of game culturalization, helping studios navigate geography, culture, geopolitics, and global markets. Jason and Kate dive deep into her journey from Microsoft geographer to global industry leader, her work on major titles, running IGDA during Gamergate, giving historic talks at the Royal Geographical Society, and consulting for studios around the world. Kate also opens up about battling imposter syndrome, embracing introversion as a superpower, protecting creative teams, and why the future of games depends on cultural awareness and authentic storytelling. A powerhouse episode for anyone in gaming, tech, leadership, or creative industries. Topics Discussed: • How Kate pioneered the field of game culturalization • Working on 300+ games across global studios • Her path from Microsoft to founding Geogrify • Cultural risks, geopolitical challenges, and narrative world-building • Behind the scenes of Age of Empires, Jade Empire, Battlefield, Indiana Jones, and more • The evolution of gaming from Pong to massive AAA franchises • Indie studios shaking up the industry • Speaking worldwide and navigating stage nerves • Gamergate, harassment, and standing up for underrepresented creators • Diversity, representation, and global game development • Her dream studios and game franchises • Why introversion can be a creative advantage • Imposter syndrome, leadership, and creative courage Connect with Kate Edwards:

How do you say Journavx? (Pronunciation Series Episode 68)

Pharmacist's Voice

Play Episode Listen Later Nov 28, 2025 7:53

This is the 68th episode in my drug pronunciation series. In this episode, I divide Journavx and suzetrigine into syllables, tell you which syllables to emphasize, and share my sources. The written pronunciations are below and in the show notes on https://www.thepharmacistsvoice.com. Special thanks to Kelly Glynn at Vertex Pharmaceuticals for nominating Journavx for this episode. Note: we don't cover pharmacology in this series. Just pronunciations. Journavx = jur-NAV-ix jur, like Journey (Bringing Journavx to market was a long journey ~27 years.) NAV, which is the name of the voltage-gated sodium channel that Journavx blocks. Journavx blocks NAV 1.8. ix, like "fix." Emphasize NAV. The written pronunciation came from tweaking the written pronunciation in the Patient Information section of the prescribing information for Journavx (accessed 11-25-2025). My source for the spoken pronunciation is journavx.com. Click the small *speaker* symbol next to the word "Journavx" on the landing page to hear the pronunciation. As an alternative, listen to the videos on journavx.com and journavxhcp.com (accessed 11-25-25). Suzetrigine = soo-ZE-tri-jeen soo, as in Journavx soothes pain ZE, like zest tri, like trigger jeen, like the word "gene" (as in genetic) Emphasize the second syllable, "ZE." My source for the written pronunciation is the American Medical Association's website. Special thanks to Simran at Vertex Pharmaceuticals Global Medical Information Department for helping me find the written pronunciation! The spoken pronunciation of suzetrigine can be heard in the MOA video on journavxhcp.com (accessed 11-25-25). If you know someone who would like to learn how to say Journavx or suzetrigine, please share this episode with them. Subscribe for all future episodes. This podcast is on all major podcast players and YouTube. Popular links are below. ⬇️ Apple Podcasts https://apple.co/42yqXOG Spotify https://spoti.fi/3qAk3uY Amazon/Audible https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt ⭐️ Sign up for The Pharmacist's Voice ® monthly email newsletter! https://bit.ly/3AHJIaF Host Background: Kim Newlove has been an Ohio pharmacist since 2001 (BS Pharm, Chem Minor). Her experience includes hospital, retail, compounding, and behavioral health. She is also an author, voice actor (medical narrator and audiobook narrator), podcast host, and consultant (audio production and podcasting). Other links from this episode Ohio Pharmacists Association https://www.ohiopharmacists.org Kelly Glynn https://www.linkedin.com/in/kelly-glynn-23208136/ Vertex Pharmaceuticals https://www.vrtx.com/ Other episodes in this series The Pharmacist's Voice Podcast Episode 356, Pronunciation Series Episode 67 (Zanaflex) The Pharmacist's Voice Podcast Episode 352, Pronunciation Series Episode 66 (Yescarta) The Pharmacist's Voice Podcast Episode 350, Pronunciation Series Episode 65 (Xarelto) The Pharmacist's Voice Podcast Episode 349, Pronunciation Series Episode 64 (acetaminophen) The Pharmacist's Voice Podcast Episode 348, Pronunciation Series Episode 63 (Welchol/colesevelam) The Pharmacist's Voice Podcast Episode 346, Pronunciation Series Episode 62 (valacyclovir) The Pharmacist's Voice Podcast Episode 343, Pronunciation Series Episode 61 (ubrogepant) The Pharmacist's Voice Podcast Episode 341, Pronunciation Series Episode 60 (topiramate) The Pharmacist's Voice Podcast Episode 339, Pronunciation Series Episode 59 (Suboxone) The Pharmacist's Voice Podcast Episode 337, Pronunciation Series Episode 58 (rosuvastatin) The Pharmacist's Voice Podcast Episode 335, Pronunciation Series Episode 57 (QVAR) The Pharmacist's Voice Podcast Episode 333, Pronunciation Series Episode 56 (pantoprazole) The Pharmacist's Voice Podcast Episode 330, Pronunciation Series Episode 55 (oxcarbazepine) The Pharmacist's Voice Podcast Episode 328, Pronunciation Series Episode 54 (nalmefene) The Pharmacist's Voice Podcast Episode 326, Pronunciation Series Episode 53 (Myrbetriq) The Pharmacist's Voice Podcast Episode 324, Pronunciation Series Episode 52 (liraglutide) The Pharmacist's Voice Podcast Episode 322, Pronunciation Series Episode 51 (ketamine) The Pharmacist's Voice Podcast Episode 320, Pronunciation Series Episode 50 (Jantoven) The Pharmacist's Voice Podcast Episode 318, Pronunciation Series Episode 49 (ipratropium) The Pharmacist's Voice Podcast Episode 316, Pronunciation Series Episode 48 (hyoscyamine) The Pharmacist's Voice Podcast Episode 313, Pronunciation Series Episode 47 (guaifenesin) The Pharmacist's Voice Podcast Episode 311, Pronunciation Series Episode 46 (fluticasone) The Pharmacist's Voice Podcast Episode 309, Pronunciation Series Episode 45 (empagliflozin) The Pharmacist's Voice Podcast Episode 307, Pronunciation Series Episode 44 (dapagliflozin) The Pharmacist's Voice Podcast Episode 304, Pronunciation Series Episode 43 (cetirizine) The Pharmacist's Voice Podcast Episode 302, Pronunciation Series Episode 42 (buspirone) The Pharmacist's Voice Podcast Episode 301, Pronunciation Series Episode 41 (azithromycin) The Pharmacist's Voice Podcast Episode 298, Pronunciation Series Episode 40 (umeclidinium) The Pharmacist's Voice Podcast Episode 296, Pronunciation Series Episode 39 (Januvia) The Pharmacist's Voice Podcast Episode 294, Pronunciation Series Episode 38 (Yasmin) The Pharmacist's Voice Podcast Episode 292, Pronunciation Series Episode 37 (Xanax, alprazolam) The Pharmacist's Voice Podcast Episode 290, Pronunciation Series Episode 36 (quetiapine) The Pharmacist's Voice Podcast Episode 287, pronunciation series ep 35 (bupropion) The Pharmacist's Voice Podcast Episode 285, pronunciation series ep 34 (fentanyl) The Pharmacist's Voice Podcast Ep 281, Pronunciation Series Ep 33 levothyroxine (Synthroid) The Pharmacist's Voice ® Podcast Ep 278, Pronunciation Series Ep 32 ondansetron (Zofran) The Pharmacist's Voice ® Podcast Episode 276, pronunciation series episode 31 (tocilizumab-aazg) The Pharmacist's Voice ® Podcast Episode 274, pronunciation series episode 30 (citalopram and escitalopram) The Pharmacist's Voice ® Podcast Episode 272, pronunciation series episode 29 (losartan) The Pharmacist's Voice Podcast Episode 269, pronunciation series episode 28 (tirzepatide) The Pharmacist's Voice Podcast Episode 267, pronunciation series episode 27 (atorvastatin) The Pharmacist's Voice Podcast Episode 265, pronunciation series episode 26 (omeprazole) The Pharmacist's Voice Podcast Episode 263, pronunciation series episode 25 (PDE-5 inhibitors) The Pharmacist's Voice Podcast Episode 259, pronunciation series episode 24 (ketorolac) The Pharmacist's Voice ® Podcast episode 254, pronunciation series episode 23 (Paxlovid) The Pharmacist's Voice ® Podcast episode 250, pronunciation series episode 22 (metformin/Glucophage) The Pharmacist's Voice Podcast ® episode 245, pronunciation series episode 21 (naltrexone/Vivitrol) The Pharmacist's Voice ® Podcast episode 240, pronunciation series episode 20 (levalbuterol) The Pharmacist's Voice ® Podcast episode 236, pronunciation series episode 19 (phentermine) The Pharmacist's Voice ® Podcast episode 228, pronunciation series episode 18 (ezetimibe) The Pharmacist's Voice ® Podcast episode 219, pronunciation series episode 17 (semaglutide) The Pharmacist's Voice ® Podcast episode 215, pronunciation series episode 16 (mifepristone and misoprostol) The Pharmacist's Voice ® Podcast episode 211, pronunciation series episode 15 (Humira®) The Pharmacist's Voice ® Podcast episode 202, pronunciation series episode 14 (SMZ-TMP) The Pharmacist's Voice ® Podcast episode 198, pronunciation series episode 13 (carisoprodol) The Pharmacist's Voice ® Podcast episode 194, pronunciation series episode 12 (tianeptine) The Pharmacist's Voice ® Podcast episode 188, pronunciation series episode 11 (insulin icodec) The Pharmacist's Voice ® Podcast episode 184, pronunciation series episode 10 (phenytoin and isotretinoin) The Pharmacist's Voice ® Podcast episode 180, pronunciation series episode 9 Apretude® (cabotegravir) The Pharmacist's Voice ® Podcast episode 177, pronunciation series episode 8 (metoprolol) The Pharmacist's Voice ® Podcast episode 164, pronunciation series episode 7 (levetiracetam) The Pharmacist's Voice ® Podcast episode 159, pronunciation series episode 6 (talimogene laherparepvec or T-VEC) The Pharmacist's Voice ® Podcast episode 155, pronunciation series episode 5 Trulicity® (dulaglutide) The Pharmacist's Voice ® Podcast episode 148, pronunciation series episode 4 Besponsa® (inotuzumab ozogamicin) The Pharmacist's Voice ® Podcast episode 142, pronunciation series episode 3 Zolmitriptan and Zokinvy The Pharmacist's Voice ® Podcast episode 138, pronunciation series episode 2 Molnupiravir and Taltz The Pharmacist's Voice ® Podcast episode 134, pronunciation series episode 1 Eszopiclone and Qulipta Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ Podcasting course https://www.kimnewlove.com/podcasting ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23** Thank you for listening to episode 358 of The Pharmacist's Voice ® Podcast. If you know someone who would like this episode, please share it with them!

529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD

doctors os boost symptoms lose weight orthopedics overlook free ebooks oneskin

Play Episode Listen Later Nov 26, 2025 72:59

Orthopedic surgeon and medical-mystery expert Dr. Erin Nance, aka “Little MisDiagnosed,” joins Max for a powerful conversation on why diagnoses are so often missed and how to finally get the answers and care you deserve.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori is an amazing source of incredibly clean and delicious PW1 whey protein. Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.

curtmaier mixdown

Living the Reclaimed Life

Play Episode Listen Later Nov 25, 2025 136:34

In this episode of The Jason Cavness Experience, Jason sits down with Curt Maier. A U.S. Military Veteran, nuclear submarine reactor operator, engineer, and now M&A focused business leader who buys, builds, and transforms companies using a systems-driven mindset forged under extreme pressure. Curt shares what it was really like working on nuclear submarine reactors, how the Navy shaped his discipline and problem-solving, and why the engineering habits he learned underwater still guide every business decision he makes today. Jason and Curt dive into the lessons from nuclear operations that apply directly to leadership, M&A strategy, business turnarounds, systems thinking, and running companies in the real world. Curt explains how he evaluates businesses, what founders usually get wrong, and why Veterans often make exceptional operators and acquirers. This episode blends military intensity, engineering precision, and entrepreneurial execution a rare combination and an incredibly valuable one. Topics Discussed: • What it's actually like to serve aboard nuclear submarines • The mindset required to operate and maintain nuclear reactors • How nuclear engineering habits translate directly into business leadership • The transition from military engineering to entrepreneurship • How Curt evaluates companies for acquisition • What most business buyers overlook during due diligence • Systems thinking: the common link between reactors and businesses • Why Veterans excel at M&A, operations, and turnarounds • Curt's career path from submariner → engineer → founder → acquirer • The realities of buying and fixing businesses • Lessons from high-stakes decision-making • The future of engineering, leadership, and Veteran entrepreneurship • Curtis' advice for Veterans considering acquisition entrepreneurship Support CavnessHR Help Build the Future of Small Business HR CavnessHR is creating an AI-native HR system built specifically for small businesses with 49 or fewer employees combining automation with a dedicated HR Business Partner. Here's how you can support the mission:

ai lessons future veterans invest navy military veterans free ebooks mixdown hr business partner wefunder cavnesshr

El Roi: The God Who Sees Me ~ Stephanie Palmer Ep.157

Play Episode Listen Later Nov 25, 2025 27:00 Transcription Available

Send us a textOur special guest, Stephanie Palmer, founder of Hope Transformed, will explore what it means to encounter God through all your senses. Stephanie shares how creative worship experiences can open our hearts to healing, intimacy, and moments of holy connection, even in ordinary places like a playground or the kitchen sink. She also guides listeners through a powerful reflection on one of God's most tender names: El Roi: the God who sees me. If you're longing to feel seen, known, and enough in God's eyes, this episode will meet you right where you are and gently usher you into His presence.Stay Connected with Hope TransformedFREE RESOURCE: 5 ways to use all 5 senses in your worshipYouTube ChannelInstagramFacebookSpotifyHere are two FREE Ebooks for you! 1. Shame Off You: 10 steps to shattering shame in your life, HERE. 2. ABC's: CLICK HERE for a FREE E-book to help you combat lies and replace them with God's truth. For more encouragement, check out some of our offerings at www.reclaimedstory.comDid you know we have a jewelry line that speaks to your identity in Jesus? CLICK HERE to shop. Every purchase helps support our mission to provide healing and hope to women worldwide. Would you partner with us to spread the message of hope and healing? You can DONATE HERE. Living the Reclaimed Life is a Reclaimed Story, Inc. podcast, An Arizona non-profit corporation. If you would like to connect with a safe group of women doing real-life together, join our private Facebook page, “Living the Reclaimed Life” or on Facebook or Instagram

god jesus christ living arizona abc stay connected god who sees free ebooks el roi free e comdid stephanie palmer shame off you

EP #306 - How Divine Love Restores Original Identity | Rachael Cannon - Audio

Play Episode Listen Later Nov 25, 2025 65:28

Identity in Christ changes everything—and encounter with Divine Love does just that—restoring original innocence, healing the heart and mind, and revealing who you’ve always been. Raised around church but wrestling with shame and addiction that resulted in multiple incarcerations, Rachael Cannon encountered Love Himself and everything shifted. In this tender conversation, Catherine and Rachael explore how encountering God as Love reframes our past and awakens our original identity—not earned by performance, but received in His love. Divine Love doesn’t just forgive—He restores true identity and imprints us with belonging, purpose, and joy. One moment of encountering Love can reset a lifetime of lies. Rachael shares about being “seen and claimed” by the Father and how that encounter launched a powerful journey of spiritual healing where she learned that she could live from Love and walk in massive freedom, and rest! This launched her into ministering to others within and outside prison bringing hope, healing and a divine reset for others struggling with intense bondage. Contact Rachael: Author’s page on Amazon: www.amazon.com/author/dr.rachaelcannon To learn more about her work and the mission of Greenhouse Lilies, please visit www.greenhouselilies.com The Love Class: God is All About You, is available on my YouTube channel. Dr. Rachael Cannon www.youtube.com/@rachaelcannon4981 If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd  ► Instagram: @catherinetoon  ► Twitter: @catherinetoonmd  ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/   ► Free eBooks: https://catherinetoon.com/free-downloads/   ► Blog: https://catherinetoon.com/blog/   ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!  Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

121: Porn Addiction and Emotional Numbness: How Disconnection from Your Body Keeps You Stuck

emotional stuck porn neuroscience disconnection porn addiction body keeps free ebooks numbness free workshop themwhy blog article

Play Episode Listen Later Nov 25, 2025 36:25 Transcription Available

If you've ever wondered why you feel numb, disconnected, or unable to access the full depth of your emotions—this episode may hit closer to home than anything you've heard before.In today's episode, I dig into one of the most overlooked factors in porn addiction recovery: your relationship with your physical body. We talk about why so many men feel emotionally flat, why empathy feels harder than it should, and why your motivation and sense of direction can feel so distant—even when you're trying your best to change.And the truth is not what most of us were taught.Porn addiction isn't just a “mind” problem.It's not just a spiritual issue.It's not even primarily about willpower.Porn addiction is deeply tied to emotional numbness—numbness created by years of disconnecting from your body.Neuroscience is very clear: when your insula (the brain's interoception center) becomes weakened through compulsive behaviors, overstimulation, and technology addiction, your ability to feel, connect, empathize, and motivate yourself declines dramatically.In other words:The less connected you are to your body, the easier it is to get stuck in porn. And the more embodied you become, the easier recovery becomes.I also share my personal journey—how I unknowingly detached from my body through achievement addiction, overstimulation, and constant phone use… and how reconnecting with my body changed my emotional life, my marriage, and my recovery.This episode will help you understand:Why you feel numb—and how to reverse itWhy empathy feels hard—and how to get it backWhy porn cravings stay strong—and how embodiment dissolves themWhy your identity feels shaky—and how to anchor it againHow to restore the body–mind connection that drives true recoveryIf you're ready to experience real emotional presence, deeper connection with your wife, healthier masculinity, and the strength required to overcome porn addiction long-term, this episode is a must-listen.This is not about willpower. It's about embodiment. It's about reconnection. It's about becoming whole again.Listen now and learn how to feel again.Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeSupport the showNo More Desire

#198: Is Hidden Inflammation Keeping You Bloated, Puffy & Stuck With Your Weight?

Body Bites With Bec

Play Episode Listen Later Nov 25, 2025 51:48

If you constantly feel bloated, puffy, low in energy, or stuck with weight that just won't budge – even though you're doing "all the right things" – this episode is for you. So many women don't realise that low-grade inflammation can quietly affect everything from your gut and hormones to your metabolism, fluid retention, and fat loss. It might be the missing piece of your puzzle! In today's episode, I break down:

health hidden stuck weight inflammation free ebooks puffy bloated

528: Why You're Bloated – A Surgeon Debunks the Internet's Worst Gut Health Myths | Karan Rajan, MD

head internet os genius surgeons gut health lose weight free ebooks pique karan bloated rajan health myths oneskin bubs naturals

Play Episode Listen Later Nov 24, 2025 67:47

Max is joined by Dr. Karan Rajan, medical doctor and one of the internet's sharpest science myth-busters, to break down the real evidence behind bloating, fiber, carnivore, probiotics, and everything the gut-health world keeps getting wrong.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for 20% off sitewide for LIFE (limited-time holiday special).

Financial Healing, Credit, and Closing the Wealth Gap with Tierrá Bonds

tap besties profit first free ebooks money talk financial stability coach matt

Play Episode Listen Later Nov 21, 2025 113:09

In this episode of The Jason Cavness Experience, Jason sits down with Tierrá Bonds, Founder & CEO of Take Charge Credit Consulting. To dig into the financial realities so many people quietly struggle with credit, debt, generational trauma, and why the racial wealth gap continues to grow in the U.S. Tierrá breaks down her journey from her early struggles with credit to becoming one of the leading trauma-informed financial coaches working with individuals, nonprofits, and government agencies across Washington State. She shares how childhood experiences shape our relationship with money, why credit systems are designed the way they are, and the truth behind predatory lending, payday loans, rent reporting, and how the system keeps people stuck. The conversation dives deep into motherhood, entrepreneurship, financial trauma, the psychology of money, the realities of poverty vs. "American poverty," building wealth later in life, and how Tierrá helps people repair credit, rebuild confidence, and create generational change. If you've ever dealt with financial stress, avoided looking at your credit report, or felt like you were "behind," this episode will hit home. Topics Discussed: • Motherhood, entrepreneurship, and finding life balance • Travel stories, cultural experiences, and exploring the world • Trauma-informed financial coaching and why money triggers people • Generational wealth gaps and the racial credit gap • Credit myths, credit utilization, and how the system really works • Payday loans and predatory financial structures • Rent vs. homeownership and the importance of education • Why many families avoid talking about money • Business credit vs personal credit and TikTok myths • Working with nonprofits, cities, and the Department of Commerce • Why many entrepreneurs aren't ready to be business owners • Funding disparities for Black women founders • Mental health, financial shame, and asking for help • Tierrá's long-term vision: entrepreneurship, investment, and social impact • Advice for anyone trying to finally get their financial life in order Support CavnessHR Help Fix HR for Small Businesses CavnessHR is building an AI-native HR system for small businesses with 49 or fewer employees. Automation + a dedicated HR Business Partner built to save small businesses time, money, and stress. Here's how you can support the mission:

307: Money Talk: How to Build Financial Stability Using Profit First with Coach Matt Plumer

Real Estate Bestie

Play Episode Listen Later Nov 20, 2025 53:20

Talking about money isn't always easy, Bestie — especially when no one ever taught us how to truly manage it.

527: How to Become Mentally Unbreakable and Use AI to Upgrade Your Brain | Jim Kwik

head ai nfl nba genius mentally lose weight unbreakable use ai free ebooks jim kwik momentous lmnt upgrade your brain

Play Episode Listen Later Nov 19, 2025 71:54

AI can either erode your focus and memory—or become the greatest tool you've ever used to sharpen them. In this episode with Jim Kwik, we break down how to build an anti-fragile brain that gets stronger in the face of stress, distraction, and rapid technological change.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

253. How To Be Perfect

2 Pastors and a Mic

Play Episode Listen Later Nov 19, 2025 29:08

What if perfection wasn't about behaving flawlessly - but about expressing mercy from who you already are? In this episode of Two Pastors and a Mic, Cory and Channock unpack the eBook How to Be Perfect, and they flip the entire idea of perfection on its head. Instead of moral pressure and performance, they explore Jesus' teaching that perfection looks like mercy, not mastery - and how experiencing God's love transforms the way we express it to others.You'll hear:

Andrea Jordan — Creativity, Courage, and Building Human-Centered AI

Play Episode Listen Later Nov 18, 2025 205:45

Andrea Jordan — Creativity, Courage, and Building Human-Centered AI Episode Summary: In this episode of The Jason Cavness Experience, Jason sits down with Andrea Jordan, Founder & CEO of Empathium, an AI-powered platform focused on helping people strengthen emotional intelligence, communication, and connection through role-play, self-awareness tools, and human-centered design. Andrea shares her journey as a parent, founder, and creative problem-solver and the unique path that led her from writing and imagination-filled childhood days to becoming a leader in Seattle's fast-growing AI community. She breaks down how she built her platform in just three days, how community shaped her entrepreneurial path, and why courage is a skill you build, not something you're born with. The conversation covers her panel at Seattle AI Week, her experience winning pitch competitions, the incubator she joined (C619), and the systemic challenges she sees in healthcare, training, burnout, and tech accessibility. Andrea also gives a live demo of her personalized communication and self-awareness platform and explains how role-play, scenario training, and micro-learning can help people navigate everything from crisis de-escalation to tough family conversations. This episode is packed with insights on AI, empathy, leadership, burnout, resilience, and the power of showing up as your full self especially when you're the "only one in the room." Topics Discussed: • How Andrea balances parenting, creativity, and building a startup • Why courage is a skill, not a personality trait • The origins of Empathium and the inspiration behind TEND • Using AI to build empathy, not replace it • The power of micro-learning and real-time scenario practice • What Andrea learned from Seattle AI Week and winning multiple pitch competitions • Navigating burnout vs. moral injury • The importance of community for founders especially women and Black founders • Her experience joining an incubator • How AI tools can transform healthcare, training, and communication • The emotional reality of being a founder and decision-maker • Why emotional connection is at the center of all human work • Advice for anyone who's the "only one" in a room or industry • Why authenticity beats assimilation in the startup world Support CavnessHR and Help Us Build the Future of Small Business HR CavnessHR is building an AI-native HR system specifically for small businesses with 49 or fewer employees combining automation with a dedicated HR Business Partner to save time, reduce risk, and make HR actually work. If you believe small businesses deserve better, here's how you can get involved:

black ai future advice navigating seattle courage creativity vietnam invest founder ceo free ebooks podcast websites human centered hr business partner andrea jordan

526: What If You Could Feel Good Again? How Foundation Training Reverses Pain and Builds Real Strength | Eric Goodman, DC

pain strength dc struggling builds feel good lose weight pfas free ebooks teflon reverses our place foundation training eric goodman

Play Episode Listen Later Nov 17, 2025 87:12

Struggling with back pain, tightness, or posture issues? Eric Goodman, DC breaks down the Foundation Training method that has helped millions rebuild their bodies, improve mobility, and finally move without pain.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com for their biggest sale of the year – up to 35% off until Dec. 2!Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

525: The Top Diet Strategies for Living Longer (What Actually Works) | Emil Thorup

Play Episode Listen Later Nov 12, 2025 92:46

Denmark's top self-experimenter and broadcaster Emil Thorup joins me live in Copenhagen to share the simple, science-backed habits that actually move the needle for a longer, stronger life. We unpack the truth about diet, exercise, and balance—and why most people are focusing on all the wrong things.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Thanksgiving is almost here! Fuel your health and make an impression with Diestel Family Ranch's organic, regenerative, and DELICIOUS turkey. Get $20 off your holiday turkey at ⁠diestelturkey.com⁠ with code MYBIRD.AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. Go to armra.com/GENIUS or enter GENIUS to get 30% off your first subscription order.

thanksgiving strategy diet genius fuel denmark delicious copenhagen lose weight actually works free ebooks living longer emil thorup armra colostrum

524: The Truth About Supplements – What's Regulated, What's Not, and How to Find Quality | Oliver Amdrup

genius supplements copenhagen lose weight regulated free ebooks bubs naturals

Play Episode Listen Later Nov 10, 2025 69:03

Oliver Amdrup, co-founder of Puori, joins Max live from Copenhagen to expose the truth about regulation, purity, and potency of health supplements, revealing how to spot real quality when it comes to fish oil, creatine, and protein powders—and how to avoid the junk that's flooding the market.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!

523: The Hidden Relationship Killer No One Warns You About | Tracy Dalgleish, PhD