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In Episode 312: How To Play As An Adult + The 7 Properties of Play, You Will Discover: Why play is important for adults, not just children How play is a powerful tool for regulating and supporting your ADHD brain for greater resilience, focus, and effectiveness overall The 7 properties of genuine play and how to identify what counts as play for YOU Work With Me:
Gen Z slang is rife with new words like "unalive," "skibidi" and "rizz." Where do these words come from — and how do they get popular so fast? Linguist Adam Aleksic explores how the forces of social media algorithms are reshaping the way people talk and view their very own identities.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.
Coming up on this episode of Flirtations, we're joined by Israa Nasir, a psychotherapist, speaker, mental health advocate, creator of the digital platform Well Guide, and author of the brilliant new book Toxic Productivity, here today to have a conversation with us about what it means to feel enough in a world that constantly tells us otherwise. Inside the episode, we're exploring how hustle culture and the need to always be doing something not only impacts our careers, but also how we love and date. We'll talk about the sometimes invisible pressure to check every box and make things work, and we'll look at how comparison, perfectionism, and rushing intimacy can keep us stuck in dating loops that leave us anxious - and yet wanting more. Israa shares insights on how family and cultural expectations shape our relationships, and how we can honor our roots while still choosing ourselves. We also get into vulnerability vs. oversharing, why external validation isn't the enemy, and how curiosity, not criticism, is the key to dating with more clarity and self-compassion. So if you've ever felt like dating was just another performance, like you're behind in this unspoken race to be partnered, or like your "enoughness" is waiting to be confirmed by someone else, this one is for you! Let's do the Flirties, and meet Israa! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest: Israa Nasir is a psychotherapist, keynote speaker, and author of Toxic Productivity: Reclaim Your Time and Energy in a World That Always Demands More. She is the founder of @well.guide, a digital mental health platform with a community of over 350,000, where she shares evidence-based insights on emotional wellbeing, burnout, and the psychology of achievement in a culture that often demands constant output. Israa has been a featured speaker at global stages including SXSW, the Mental Health America National Conference, and the Asia Society, and has led workplace wellbeing initiatives at companies such as Google, Microsoft, Meta, and Bloomberg. She has also delivered talks and workshops at Yale University and other leading academic institutions. Her work has been featured in Time, Forbes, Harvard Business Review, and Axios. About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
In this episode we explore the energetics of summer, how seasonal energy influences our bodies, emotions and the world around us. I'm covering how you can align your lifestyle to the expansive energy of summer and support your heart and associated organs to move in harmony with nature's rhythms. We will discuss ancient wisdom one how energy flows through our body, throughout the day, the year and how it aligns to the energy flow of Mother Earth and why our ancestors have incorporated this wisdom when they built their spiritual ceremonial sites. If you want to go deeper, check out with course "Summer Energy Immersion" which includes bodywork, guided meditation and everyday lifestyle practices. LINKSSummer Immersion - Course on Opening Your Heart & Aligning to summer energy Oracles of Gaia - Live course to strengthen your intuition & connect to earth spirits, Early Bird price until AUG 19 Humanity the Reclamation - course on Temple Science & Human History Instagram - Follow me on Instagram
Amazing message from Brother Andrew Wommack. Tedi and I thank you for tuning in and SHARING!
In this episode, host Craig Domann interviews Dr. Rob Lion—a professor, author, speaker, consultant, and executive coach from Idaho with over 20 years of experience in leadership, organizational development, and performance improvement. Together, they explore how athletic identity influences workplace performance, drawing from Dr. Lion's research on the predictability of athlete identity in professional settings. The conversation highlights key traits such as self-control, self-awareness, mindset, and examines the challenges athletes face when transitioning to the workforce. Known for his innovative, people-first approach, Dr. Lion shares science-backed strategies for building human-centric, sustainable systems that enhance culture and team effectiveness. Episode Takeaways: ● Mindset drives performance across all domains ● Culture isn't accidental—it's designed ● Human-centered systems are the future of leadership With his engaging storytelling and ability to connect research with real-world practice, Dr. Lion offers listeners practical insights into leadership, team dynamics, and aligning individual strengths with organizational goals—making this episode a must-listen for anyone interested in performance, leadership, and personal growth. Follow Rob: LinkedIn: @roblion Instagram: @leaderublackriver Website: blackriverpm.com #ProMindset #Podcast #CraigDomann #DrRobLion #AthleteIdentity #Leadership #WorkplacePerformance #MindsetMatters #AthleteTransition #TeamCulture #ExecutiveCoaching #SelfAwareness #MentalEdge #SportsPsychology #HumanCenteredLeadership #PerformanceCoaching #FromFieldToOffice #AthleteToLeader #GrowthMindset #Mindset #Athlete #Identity #Performance #PersonalGrowth
Watch the full video on YouTube: https://www.youtube.com/watch?v=-GGyf89IX7cGregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalSpecial thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes Hosted on Acast. See acast.com/privacy for more information.
PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with one of our favorite guests, Cat Etherington from the Naked Truth Project to explore how early developmental trauma shapes addiction and relationships. Cat shares her personal recovery story and explains how childhood experiences—both big and small—can impact our sense of self and coping strategies. We discuss the importance of understanding both our emotional memories and objective truths, and why healing means digging deep into our pasts. Together, we encourage listeners to move beyond blame and embrace the journey toward genuine healing and freedom.Visit NakedTruthProject.com for resources from Cat and her team.Topics Covered in this Episode:Impact of early developmental trauma on addiction and relationshipsDefinition and categorization of developmental trauma: "big T" and "little t" traumasCoping mechanisms developed in response to unresolved traumaConnection between developmental trauma and addiction behaviorsImportance of identity formation in recovery from addictionNavigating subjective versus objective realities in parenting and child developmentThe role of emotional experiences in shaping self-perception and behaviorHealing processes involving revisiting childhood experiences and narrativesMoving beyond blame to understand personal experiences and emotionsEncouragement for confronting past traumas as a pathway to healing and recoveryMore Resources:Find a CounselorIntensive for MenIntensive for WomenRelated Podcasts:The Interplay of Body, Mind, and Spirit in Porn Addiction RecoveryAddressing Childhood Trauma in MenThe Immanuel Approach in Recovery----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.
In this very first episode of the Stamped series on the Global Travel Planning Podcast, host Tracy Collins welcomes Amanda Kendle, creator of the Thoughtful Travel Podcast. Together, they dive into Amanda's personal travel stories, exploring the sparks that set her on a lifelong journey of exploration, her most memorable destinations, and the transformative impact of travel.Amanda reminisces about early adventures, from a childhood road trip around Europe to epic journeys like crossing Russia on the Trans-Siberian railway. She shares practical insights on navigating off-the-beaten-path destinations, the joy of long-distance train travel, and her deep connections with places like Japan and Iceland. Listeners get a candid look at travel from the perspective of someone passionate yet relatable, with highlights on family trips, cultural immersion, and the magic that happens when plans are left flexible.⭐️ Guest - Amanda Kendle of The Thoughtful Travel Podcast
Episode: 2613 Can we hear shapes? Today let's ask: Can we hear shapes?
Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School
Send us a textHave you ever wondered why some people naturally take charge while others thrive as team players? Or why certain colleagues seem more diplomatic, creative, or perfection-driven? Turns out, your birth order might have something to do with it!In this fascinating episode of Dear HR Diary, I sit down with Dr. Bob Hurst, an expert on personality and workplace dynamics, to explore how birth order influences behavior, communication styles, career paths, and even leadership potential.We discuss: ✅ The psychology of birth order – how being the firstborn, middle child, youngest, or an only child shapes personality traits ✅ Double birth order – what it means and how family structure or blended families can shift typical patterns ✅ Birth order in the workplace – why some employees naturally take the lead, while others prefer support roles ✅ Practical applications – how managers can use birth order knowledge to improve team dynamics and communication ✅ Career choices by birth order – the surprising link between your family position and your professional strengths ✅ Communication styles – why firstborns tend to be assertive, middle children diplomatic, and youngest siblings more persuasive and charmingDr. Hurst also shares how understanding birth order can: ✔ Improve hiring and team placement ✔ Enhance manager-employee communication ✔ Foster better conflict resolution strategies ✔ Help employees discover careers that align with their natural tendencies
If there are no sages, what are we even aiming for?That was the quiet undercurrent flowing through my second conversation with Tanner Campbell, host of the Practical Stoicism podcast. We sat down not just to revisit Stoic ethics, but to tangle with a thorny but essential topic: how should a Stoic think about health and fitness?This isn't just a theoretical question. As someone deeply invested in physical wellbeing and Stoic philosophy, I often wonder where the line is between virtue and vanity. Where does discipline end and obsession begin? What's the Stoic stance when you've skipped the gym three days in a row—neglect or appropriate role balancing?Who is Tanner Campbell?Tanner Campbell is a Stoic philosopher, author, and the host of Practical Stoicism, one of the most popular Stoicism podcasts in the world. With a focus on ethics, role theory, and the original Greek foundations of Stoic thought, Tanner brings clarity and depth to complex philosophical ideas. He's also a husband, a father, and a thoughtful voice helping modern audiences apply ancient wisdom in practical, grounded ways.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
If there are no sages, what are we even aiming for?That was the quiet undercurrent flowing through my second conversation with Tanner Campbell, host of the Practical Stoicism podcast. We sat down not just to revisit Stoic ethics, but to tangle with a thorny but essential topic: how should a Stoic think about health and fitness?This isn't just a theoretical question. As someone deeply invested in physical wellbeing and Stoic philosophy, I often wonder where the line is between virtue and vanity. Where does discipline end and obsession begin? What's the Stoic stance when you've skipped the gym three days in a row—neglect or appropriate role balancing?Who is Tanner Campbell?Tanner Campbell is a Stoic philosopher, author, and the host of Practical Stoicism, one of the most popular Stoicism podcasts in the world. With a focus on ethics, role theory, and the original Greek foundations of Stoic thought, Tanner brings clarity and depth to complex philosophical ideas. He's also a husband, a father, and a thoughtful voice helping modern audiences apply ancient wisdom in practical, grounded ways.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
In the second part of our conversation with Juliana DeWillems - Certified Dog Behavior Consultant, faculty member at the Karen Pryor Academy, and author of Manage It! - we dive headfirst into a topic often overlooked in our industry: management. Juliana unpacks why management is more than just a stopgap solution and how it can serve as a powerful, proactive, and compassionate tool for behavior change. Drawing from the content of her book and years of hands-on experience, Juliana walks us through how antecedent arrangement, environmental adjustments, and unmet needs shape the behaviors we see - and how thoughtful management can help create real change for animals and their guardians. Throughout this episode, we explore: ✅ What “management” really means - and how to define it across different audiences ✅ The relationship between antecedents, behavior, and long-term success ✅ Why management is not “just a band-aid,” but often the most ethical, effective choice ✅ Practical talking points for trainers when advocating for management strategies with clients ✅ How embracing simplicity and going “back to basics” can clear the fog and enhance outcomes Whether you're brand new to training or a seasoned professional, Juliana's thoughtful insights offer a refreshing look at how sometimes the simplest strategies are the most impactful. This episode reminds us that behavior is always happening - and it's our job to make the environment work for everyone involved. Links https://www.instagram.com/jwdogtraining/ https://www.facebook.com/jwdogtrainingandbehavior/ https://www.tiktok.com/@jwdogtraining https://www.jwdogtraining.com/ https://www.jwdogtraining.com/training-app
Smooth Business Growth – 15 Minutes Of Pure Marketing Strategies Proven To Move The Needle
You know you need to play bigger, get visible, and grow your authority—but stepping into the limelight can feel daunting. Whether it's speaking at more events, guesting on podcasts, or even creating your own podcast or videos, there's often something that keeps you stuck—a reason you keep procrastinating. Those nagging inner voices of self-doubt keep whispering that you're not good enough, smart enough, or qualified enough to be in the spotlight. But what if I told you that every single expert started exactly where you are right now—scared, uncertain, but secretly knowing they had something valuable to say? In this episode, with transformational coach Lisa Kalmin, we're breaking down those mental barriers and giving you the roadmap to confidently own your voice and authority. Lisa shares what might be holding you back from stepping fully into your expertise, the most common fears, and practical tips to overcome limiting beliefs—so you can rock the mic and boost your visibility and authority. What You'll Learn The root cause of self-doubt and a shift that makes it easier to build confidence How childhood experiences secretly shape your professional visibility and authority. The surprising difference between how men and women approach professional opportunities. How to use ‘I am' statements to step into your power How to pour authentic energy into virtual conversations and presentations. Why your expertise matters more than your perceived perfection. Head to https://LeverageYourPodcastShow.com to read the blog >>>Stop leaving success to chance. Get my Crickets to Clients: 5 Shifts To Turn Podcast Interviews Into Real Results https://www.leverageyourpodcast.com/clients >>Learn 3 Ways To Leverage & Repurpose Your Podcast Guest Interviews To Boost Authority, Visibility, Leads & Sales - Free Guide & Checklist https://leverageyourpodcast.com/guest
John Maytham speaks to Mathemetician and author of the Blueprint, Marcus du Sautoy about the mathematical blueprint that shapes everything from sonnets to skylines — and what it means for the future of creativity Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Well Sh*t. It really is that simple - Episode 163 - "How to meet your needs in empowering ways (Shapes 5) - The Creator Approach" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideWe've spent a lot of time talking about the disempowering approaches to try and meet needs and all that pinging around the Drama Triangle has us dizzy. This week we're switching gears (and shapes) as we get into the core of the empowering approaches. Tune in to find out the approach that will not only help us to meet our needs in more fulfilling ways but can also help support the relationships in our lives. In this episode we cover:The Empowerment EcosystemWhat is the Creator Approach?The 80/20 RuleHow we can connect to our Creator ApproachSparking creativity with noodlesThe context in which we want to be creatingWhy it isn't enough just to want somethingThe importance of specific and flexible outcomesThe 6 Steps to connecting with your Creator ApproachMaking the Creator Approach easierWhat is chunking and what does it have to do with making a PB&JHow chunking can help when you're navigating challengesBecoming the gardener of your own lifePracticing the Creator ApproachLearning how to pivotEpisode References:The Selfirst episode - Episode 20 - Selfirst Series: What is Selfirst? Let's get specific…Needs Formula episode- Episode 70 - Burning the candle at both ends series: The Needs FormulaThe episode where we talk about throwing noodles - 145 - When your help is actually a hinderanceThe Victim Approach episode - Episode 159 - How to know if the way you're meeting your needs is disempowering (Shapes 1) - The Victim ApproachThe Persecutor Approach episode - 160 - How to know if the way you're meeting your needs is disempowering (Shapes 2) - The Persecutor ApproachThe Rescuer Approach episode - 161 - How to know if the way you're meeting your needs is disempowering (Shapes 3) - The Rescuer ApproachThe Rescuer Approach harm episode - Episode 162 - How to know if the way you're meeting your needs is disempowering (Shapes 4) - Why the Rescuer Approach is so harmfulNote: The PB&J sandwich instructions YouTube video - https://www.youtube.com/watch?v=j-6N3bLgYyQResources:Click here to download the companion PDF to this episode (and the rest of the Interaction Dynamics series): https://theuniversalneeds.com/The-Interaction-Dynamics
How difficulties shapes youYou are going to be inspired, challenged, and enlightened.July 12, 2025Find more about Gian here: mygiancarlo.com#VictoryChurch #Odessatx
This is part two of our mini-series on how identity shapes your behavior. Today I covered four more key traits: being a Systems Thinker, building identity on ownership, using performance as proof, and operating with a legacy mindset. If those sound like how you see yourself or who you're trying to become, then you're in the right place. And if you want help getting there, go to WorkOnYourGameUniversity.com. Show Notes: [00:45]#4 Systems Thinker in a world of scramblers. [06:56]#5 Identity built on ownership. [12:27]#6 Legacy driven operators. [15:38]#7 Identity shapes your behavior. [18:21]Recap Next Steps:
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Dylan Silver interviews Mudassar Malik, a data scientist and AI philosopher, about his innovative project, One Lake Drive, which aims to create a self-sufficient, multi-generational community in Delaware. Mudassar shares his personal journey into real estate, the philosophical underpinnings of his project, and the importance of community and environment in promoting well-being. He discusses the integration of AI philosophy into societal structures and the holistic approach to living that he advocates through his work. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
What if your understanding of God as Father has been shaped more by wounds than by truth? In this deeply restorative episode, Elizabeth and Kimberly guide listeners through a profound exploration of how we view God and the ways our misconceptions limit our experience of His love.Drawing from personal experiences, including Sylvia Gunter's transformative journey from performance to belovedness, this conversation reveals how our relationships with earthly fathers often color our perception of our heavenly Father. The revelation that changes everything? As Jesus demonstrated by using the tender term "Abba" (similar to "Daddy"), God delights in you simply because you are His. This isn't just theological theory—it's the healing truth that can transform your spiritual walk from duty to delight.Through a beautiful portrait painted from Scripture, discover a Father who is faithful when others abandon you, generous beyond measure, compassionate in your struggles, and attentive to your every need. His love isn't earned through performance but lavished freely as a gift to His beloved children.Whether your earthly father was absent, abusive, or amazing, this episode will help you release distorted views and embrace the fullness of who God really is—your safe place, your provider, your protector, and the One who rejoices over you with singing. Ready to experience the Father's heart as never before?
What role does food DNA play in shaping your gut microbiome? How do different diets impact the ecological communities in your gut, and how do they adapt to each individual over time? In this episode, Dr. Sean Gibbons explains a revolutionary method for analyzing food-derived DNA in fecal samples and what this means for personalized nutrition and health. As the leader of the Gibbons Lab at the Institute for Systems Biology, Dr. Gibbons dives into how the gut microbiome affects overall health, from diet to drug responses. His innovative research aims to help build more individualized medical treatments and improve precision health by accurately tracking dietary intake and gut microbiome evolution. Tune in to learn: How your microbiome influences your responses to food and medication. What food DNA is, and its connection to gut health. The primary drivers of microbiome composition. The methods used to gather accurate dietary data from the microbiome. Dr. Sean Gibbons holds a Ph.D. in Biophysical Sciences from the University of Chicago and postdoctoral training at MIT, where he developed cutting-edge techniques to track how gut microbiomes evolve in response to individual diets. Now a full-time microbiome researcher and Associate Professor at the Institute for Systems Biology, Dr. Gibbons is advancing our understanding of the gut's role in health. Follow Dr. Gibbons's groundbreaking work at Gibbons Lab and stay updated on the latest developments in microbiome research! https://isbscience.org/labs/gibbons-lab/ Episode also available on Apple Podcasts: https://apple.co/38oMlMr
What if I told you that 95% of your leadership decisions aren't actually yours? In this raw and revelatory episode, I'm pulling back the curtain on the invisible cultural conditioning that's been running your leadership show from behind the scenes. After years of coaching global executives and my own journey from perfectionist performer to authentic leader, I've discovered that most of us are leading from someone else's script – and it's time to rewrite the story.Your leadership presence and emotional mastery depend on understanding these hidden rules that operate beneath your awareness, shaping everything from your attachment styles to your team dynamics.In this episode, you will be able to:Learn the four-step process for identifying and unlearning cultural conditioning that's limiting your leadership authenticity and keeping you stuck in performance modeDiscover how unconscious childhood experiences create automatic leadership behaviors like micromanagement, delegation challenges, and emotional distance in team connectionsUncover the difference between adapting from fear versus making intentional choices from a place of self-awareness and grounded leadershipResources Mentioned:E111: Childhood Attachment: The Hidden Influence on Your Leadership StyleE112: Childhood Attachment: How Early Wounds Shape Your Leadership"Less Ego, More Soul" - Janet's book on authentic leadership transformationReady to stop leading from someone else's script? I'd love to continue this conversation with you – share your biggest "aha" moment from this episode and tag me on social media @leadershipcoachjanet. Let's build a community of leaders committed to showing up with less ego and more soul.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Shelbourne legend Owen Heary and ex-League of Ireland goalkeeper Barry Murphy joined Colm Boohig and John Duggan on Thursday's Off The Ball Breakfast. Following last night's 1-0 win for Shelbourne against Linfield in a Champions League qualifier, the lads assessed what was ultimately a good result for the League of Ireland champions. With the second-leg to come in Windsor Park next week, Owen and Barry explored what changes both side may make - and whether we've actually seen the best Linfield have to offer yet. The lads also got stuck into the differences that exist between playing and management, and how the former can influence the latter. Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
The singer, songwriter and political activist Billy Bragg thinks there's a crisis of accountability in politics (23:51). To fix it, he says we need to reform the House of Lords (27:55) and redefine what liberty means in the age of social media (25:17).A socialist and anti-racism campaigner who grew up in a community where the main employer was the local Ford car factory (3:35), Billy talks to Amol about class in modern Britain (15:47) and sets out the challenges facing democracy today (20:38).He also argues that there's a link between Donald Trump, Boris Johnson, Jeremy Corbyn and Nigel Farage (31:37), warns that Keir Starmer's Labour Party is in danger of losing the working class (31:14) and offers his advice to young musicians (39:12).GET IN TOUCH* WhatsApp: 0330 123 9480* Email: radical@bbc.co.ukAmol Rajan is a presenter of the Today programme on BBC Radio 4. He is also the host of University Challenge on BBC One. Before that, Amol was media editor at the BBC and editor at The Independent.Radical with Amol Rajan is a Today Podcast. It was made by Lewis Vickers with Izzy Rowley. Digital production was by Gabriel Purcell-Davis. Technical production was by Mike Regaard and Chris Ablakwa. The editor is Sam Bonham. The executive producer is Owenna Griffiths.
Have you noticed people using terms like "unalive" and "pew pews" on social media? There's a reason for that: some people are changing the way they speak on TikTok and other social media platforms to bypass what they think are algorithm blocks. For some users, it's a fun game — but for others, self-censoring certain words is crucial to being able to share their lived experience and get views.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this episode, I talk about how your identity shapes your behavior. I got into this after asking ChatGPT what it thinks my identity is based on how I've used it. The answer surprised me and made me think about myself, and about how AI picks up on what we put out. I'm using what it said about me to help you understand what your digital footprint might be saying about you. This isn't just about tech, it's about self-awareness and how the world (online and offline) sees you. Show Notes: [04:06]#1 Chatgpt tells me, dre, you are a relentless executor. [07:12]#2 Discipline over emotion. [10:49]#3 Truth teller and sharp edged leader. [14:08]Recap Next Steps:
In this episode, Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney is joined by and trauma-informed non-diet nutrition therapist Tracy Brown for a powerful conversation about the mental and emotional roots of food struggles. Tracy explains how early experiences shape our neural pathways around food, why chronic dieting is an adaptation to stress, and how trauma (both big and small) can disconnect us from our body's natural hunger and fullness cues. This episode goes beyond food rules to explore the deeper meaning behind our eating patterns and offers compassionate tools for healing.Questions Answered In This Episode:How do childhood experiences shape our adult relationship with food?What's the connection between trauma and eating disorders or chronic dieting?Why do diets feel like they provide safety and control?How does chronic stress affect digestion and hunger signals?What does it mean when someone says "I feel fat"?Where do I start if I'm feeling overwhelmed by my food struggles?How can I build foundational eating skills while healing?Why is support so important in recovery from disordered eating patterns?Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.Connect with Bonnie on Instagram: @diet.culture.rebel
In this episode of What's Working In Marketing, we sat down with Michael Nevski, Global Director of Insights at Visa, for a candid conversation about the evolving world of insights. Michael, a "recovering marketer," shares his fascinating career journey from marketing to insights, revealing why he believes the insights function acts as "the neck that turns the head" of a company. Discover why marketers often misunderstand the true value of insights and how to foster a more strategic partnership with insights professionals. Michael also dives into the challenge of insights silos within large organizations and offers practical, technology-driven solutions for better knowledge sharing, including the role of generative AI. Plus, get his take on the balance between privacy and convenience in the age of hyper-personalization. Connect with Michael Nevski: LinkedIn Connect with Charlie Grinnell & What's Working In Marketing: Website: RightMetric.co Subscribe and leave a review wherever you listen to podcasts!
In this episode, Lisa welcomes Matt Whitlock, a former Capitol Hill staffer, to discuss how Democrats and the mainstream media exploit the deadly flooding in Central Texas for political gain, often rushing to blame Republicans and President Trump before facts are known. The conversation critiques the left’s reactionary approach to gun violence and Medicaid reform, highlighting how Republican policies are frequently misrepresented. Whitlock emphasizes the need for conservatives to improve messaging and address cultural issues, such as declining national pride among youth, driven by left-leaning education and media narratives. The Truth with Lisa Boothe is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday. Follow Matt on X HERESee omnystudio.com/listener for privacy information.
How does the broader culture of your location influence your organization's internal culture?In episode 246 of At The Table, Patrick Lencioni and Cody Thompson explore how meta-culture—the broader geographic or societal environment—shapes the internal culture of organizations. From experiences at the DMV to moving company headquarters, they share insights on how values interact with location. Topics explored in this episode: (2:44) Organizational Culture Exists Within a Larger Culture* The macro culture of a city or state can either support or resist company values.* Remote work and multiple locations complicate maintaining a cohesive culture.(6:15) Moving Your Company* Leaders should consider not just financials but cultural fit when moving.* The meta-culture can affect hiring, operations, and team morale.* Certain locations make it easier to find people who reflect your values.* Some environments create cultural friction, while others foster cohesion.(9:35) Navigating Meta-Culture* Leaders should actively ask how geography is influencing their organization.This episode of At The Table with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. At The Table is a podcast that lives at the connection between work life, leadership, organizational health, and culture. Subscribe on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://spoti.fi/4l1aop0), and YouTube (https://bit.ly/At-The-Table-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth and http://www.youtube.com/@PatrickLencioniOfficial. Connect with Cody Thompson https://www.linkedin.com/in/cody-thompson-a5918850. Be sure to check out our other podcast, The Working Genius Podcast with Patrick Lencioni, on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://spoti.fi/4iGGm8u), and YouTube (https://bit.ly/Working-Genius-YouTube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media: https://www.storyon.co.
Send us a textEpisode 180: How Your Nervous System Shapes Reactions, Relationships, and Resilience with Leah DavidsonHave you ever wondered why pausing before reacting feels impossible for you? Why do your automatic responses keep hijacking your intentions, especially with the people you love most?In this powerful conversation, Tina is joined by Leah Davidson, a Nervous System Resilience Coach, life coach, and Speech Language Pathologist with over 26 years working in traumatic brain injury. Leah explains how our nervous system is running the show behind the scenes, shaping our thoughts, feelings, behaviors, and relationships – often without us realizing it.Together, they explore:Why your nervous system reacts as if you're in danger even when you're safeHow childhood experiences shape your nervous system's lens todayThe connection between nervous system regulation, health, and emotional well-beingReal-life examples of how dysregulation shows up in families and relationshipsHow to build nervous system resilience so you can pause, respond thoughtfully, and heal intergenerational patterns“Your nervous system is the lens through which you see the world. If that lens is cloudy, it affects everything you do.” – Leah DavidsonAbout Today's Guest – Leah DavidsonLeah Davidson is a Nervous System Resilience Coach and Speech Language Pathologist specializing in brain health, neuroplasticity, emotional well-being, and trauma-informed coaching. She hosts the Building Resilience Podcast and offers Advanced Nervous System Resilience Training, a monthly membership called Connections, and her mini-membership Nervous System Journaling Club that uses journaling and doodling as regulation tools.Explore Leah's resources:Nervous System Journaling ClubConnections MembershipAdvanced Nervous System TrainingResilient Brilliance Journals on AmazonUpcoming Training: END FAMILY DISCONNECTION AND REBUILD RELATIONSHIPS THAT LASTTo attend End Family Disconnection and Rebuild Relationships That Last, visit www.courageous-connections.com/training Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.
Clothed in Christ: How Our Lady Shapes Us for God's Blessing Today's readings centers on the tension between the old and the new, . . . . . . especially in the spiritual life. Using Jesus' parables about wineskins and unshrunk cloth, the message underscores that the Gospel cannot be contained or constrained by old patterns, structures, or attitudes. Jesus brings something fundamentally new . . . the joy of the Bridegroom's presence . . . which cannot simply “patch up” what is old but requires full transformation. The Homily draws a parallel with the Virgin Mary, who was created as the perfect vessel . . . the “new wineskin” . . . to receive Jesus Christ. Similarly, we must allow our hearts to be made new to receive the grace and power of the Gospel. Mary Spiritually Clothes Us The Homily also brings in the story of Jacob and Esau to illustrate this renewal through Mary's intercession. Just as Rebecca clothed Jacob in Esau's garments to receive his father's blessing, Mary spiritually clothes us in the virtues of Christ so we can be pleasing to God the Father. The message ends by challenging us to ask whether our old, tired hearts are ready to receive Christ fully and encourages us to rely on Mary's help to be transformed . . . so we may truly become new vessels fit to receive and share the new wine of salvation. Listen more to this Meditation Media. Listen to: Clothed in Christ: How Our Lady Shapes Us for God's Blessing ---------------------------------------------------------------- Quote From The Homily The more we draw near to Our Lady, the more our hearts are open in love and trust to her, the more she begins to clothe us in the virtues of Jesus. Those things that are so very pleasing to Almighty God the Father, the more we draw near to her, the more we come to resemble that one whom the father loves. ---------------------------------------------------------------- The Virgin Lamb: French Painter: William Adolphe Bouguereau: 1903 ---------------------------------------------------------------- Gospel Reading: Matthew 9: 14-17 First Reading: Genesis 27: 1-5, 15-29
Standing at a hospital desk at 17, facing a Hodgkin's disease diagnosis, Rae McMahan heard words that would reshape her entire life: "We don't have your prior authorization on file." That broken moment in a broken system launched a career dedicated to fixing what fails patients every day. Now, as Senior Vice President of Payer Solutions at Prescriptive, Rae is revolutionizing how 260 million Americans access medications—because no one should discover what their life-saving prescription costs only when they reach the pharmacy counter. But her journey wasn't straightforward. Expected to "get married, have kids and stay home," Rae chose a different path—one that led from nearly becoming a physician to mastering the business of healthcare transformation. In this episode of Inspiring Women with Laurie McGraw, Rae also speaks about: Why pharmacy benefits are the number one utilized benefit and first indicator of health problems How text message prescriptions are disrupting decades of pharmacy confusion What happens when technology costs go down everywhere except healthcare Why connecting lab tests, AI, and genetics could eliminate medication guesswork How to choose your own journey when it doesn't match family expectations What it means to say "no" in a culture that expects women to say "yes" Chapters 04:02 - A Teenager's Cancer Diagnosis Meets a Broken System 06:33 - From Patient to Healthcare Revolutionary 08:22 - The Reverse Technology Paradigm in Healthcare 10:57 - The Magic Wand: Personalized Medicine Without the Guesswork 13:35 - Choosing Your Journey Over Others' Expectations 15:55 - Finding Your Village and Your Voice Guest & Host Links Laurie McGraw on LinkedIn Rae McMahan on LinkedIn Connect with Inspiring Women Browse Episodes | LinkedIn | Instagram | Apple | Spotify
What if rebuilding a community starts with belonging? In this episode of Future of Work, Dr. Salvatrice Cummo sits down with Victor Dominguez, the first Latino President and CEO of the YMCA of Metropolitan Los Angeles, to explore how the Y is redefining itself as a Center for Community Well-Being. With over two decades of service, Victor shares how the YMCA responded to the Eaton fires, expanded programs like the Foster Youth Initiative, and is measuring long-term impact through powerful social indicators. Victor unpacks how nonprofits can anchor recovery efforts, why youth development and civic engagement go hand in hand, and how the Y is building more than community programs, it's building futures. You'll learn: Why the YMCA's fire recovery response goes beyond immediate aid—and is still ongoing How the Foster Youth Initiative provides stability, consistency, and a sense of belonging across 28 YMCA centers What it means to serve 500,000 Angelenos—and what's next for reaching millions more How the YMCA is measuring its impact through five social determinants: belonging, civic engagement, education equity, health equity, and economic stability Why nonprofits must move beyond transactional service to transformational, data-driven community change About the Guest: Victor Dominguez is the President and CEO of the YMCA of Metropolitan Los Angeles and the first Latino to lead the organization. With over 24 years of service, he has championed community-driven initiatives like the Foster Youth Program and the Center for Community Well-Being, positioning the Y as a vital force in disaster response, youth development, and regional resilience. Known for his commitment to equity and belonging, Victor leads with the belief that nonprofits should not only serve but transform the communities they represent. Engage with us: LinkedIn, Instagram & Facebook: @PasadenaCityCollegeEWD Join our newsletter for more on this topic: ewdpulse.com Visit: PCC EWD website More from Victor Dominguez & YMCA of Metropolitan Los Angeles Websites: https://www.ymcala.org/ Instagram, Twitter/X, & YouTube: @ymcala Facebook: @ymcalosangeles Partner with us! Contact our host, Salvatrice Cummo, directly: scummo@pasadena.edu Want to be a guest on the show? Click HERE to inquire about booking Find the transcript of this episode here Please rate us and leave us your thoughts and comments on Apple Podcasts; we'd love to hear from you!
In this episode of the Flower Farmer Forum podcast, host Liz Fiedler Mergan discusses the challenges and opportunities facing rural communities, particularly in Stearns County, Minnesota and the Stearns County Comprehensive Plan for 2040 that has a focus on agriculture. She explores the balance between growth and preservation, the importance of supporting small farmers, and the role of agritourism and value-added agriculture in sustaining rural economies. The conversation emphasizes the need for intentional growth that benefits both the agricultural sector and the community as a whole.TakeawaysWhat kind of growth do we want in our rural communities?Stearns County is experiencing rapid growth and urban sprawl.Change is inevitable, and we must remain curious about it.The Stearns County 2040 Comprehensive Plan addresses agricultural sustainability.Support for small farmers is crucial for rural economies.Value-added agriculture can provide multiple income streams.Agritourism helps reconnect consumers with agriculture.The interconnected pillars of rural development include agriculture, living, business, connectivity, and nature.Intentional growth can support small businesses and generational farming.Community involvement is essential in shaping the future of rural areas.Helpful Links:Flowers Bloom Anyway waitlist: https://www.lizfiedlermergen.com/authorConsult for Peddling Perishable Products: https://calendly.com/sunnymarymeadow/peddling-perishable-productsFarmers to Florists: https://www.farmerstoflorists.com/Crop Planning for Your Flower Farm: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkoutPeddling Perishable Products: https://sunnymarymeadowcoaching.com/foundationsofPPPQuickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4Podcast website: www.sunnymarymeadowcoaching.comPodcast Instagram: https://www.instagram.com/flowerfarmerforum/Podcast Facebook group: https://www.facebook.com/groups/888196709178852
In this insightful episode of Parallax, Dr Ankur Kalra explores the emerging field of cardiac epigenetics with Dr Manuel Rosa-Garrido, assistant professor of medicine at the University of Alabama in Birmingham. Their conversation examines how the three-dimensional organization of DNA within the cell nucleus influences heart disease development beyond traditional genetic sequencing. Dr Rosa-Garrido shares his pioneering work using Hi-C technology to map genome structure, revealing that DNA arrangement plays a crucial role in cardiac pathology. The discussion covers key concepts including chromatin loops, topologically associating domains, and compartmentalization—explaining how these structures regulate gene expression and how their disruption contributes to cardiovascular disease. The episode explores practical implications for clinical practice, from early biomarker identification to potential CRISPR-based therapies that could target chromatin structure. Dr Rosa-Garrido outlines how this research could transform cardiovascular care within the next decade, offering new approaches to both inherited cardiomyopathies and environmentally-influenced conditions like atherosclerosis. Valuable insights for cardiologists interested in precision medicine and the evolving understanding of how genetic architecture influences cardiovascular risk and treatment strategies. Questions and comments can be sent to "podcast@radcliffe-group.com" and may be answered by Ankur in the next episode. Host: @AnkurKalraMD and produced by: @RadcliffeCardio Parallax is Ranked in the Top 100 Health Science Podcasts (#48) by Million Podcasts.
Everybody loves a good story—especially when it's one that's still being written. In our new series, The Acts of Us, we're exploring how real people—flawed, messy, normal people—ended up changing the world. And why that same kind of impact is possible for you, too.
Why does your mood crash mid-afternoon? Why do some meals leave you energized while others make you anxious or low? In this episode, Certified Optimal Health Coach and host of Salad with a Side of Fries, Jenn Trepeck, joins us to explore the powerful connection between nutrition and mental health.We dive into the blood sugar rollercoaster—how spikes and crashes affect mood, energy, focus, and even depression. Jenn breaks down how neurotransmitters are built from what we eat, why balanced meals are key to emotional stability, and how you can take simple, doable steps to optimize your nutrition and feel like yourself again.If you've ever felt hangry, anxious, or foggy and wondered why—this episode is for you.
Today's episode is all about the power of light—specifically, how the light in your home or workspace shapes the energy around you. In this episode, we explore:· Why lighting is one of the most overlooked energy tools in your home or workspace· How natural vs. artificial light impacts your mood, focus, and intuition· Quick ways to upgrade the light around you without a full remodel· How light ties into your space's overall frequency—and how it supports or hinders your expansionResources & Links:
This one was a brain-bender in the best possible way. I sat down with the brilliant Dr. Cam McDonald to discuss the fascinating world of frequency, energy, and how we physically and emotionally vibe with the world around us. We talked about everything from heart rate variability (HRV) and the science behind feeling calm or chaotic, to how your frequency literally impacts and interacts with other people. Dr. Cam explained how your shape, your thoughts, and even your sleep patterns are all reflections of your inner frequency... and how tuning into the right ones can change everything. We got into relationships, health, burnout, quantum physics, emotional healing, and why authenticity might just be the strongest frequency of all. Honestly, as always I could’ve listened to Cam unpack this stuff for hours. If you’ve ever wondered why some people just feel good to be around or how your environment is messing with your vibe, this one’s going to hit. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au CAM McDONALD Website: shae.group/dr-cam-mcdonald/ TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Remember when we used to use stacked shocks for ventricular arrhythmias or load patients up with high doses of epinephrine and bicarb? Over the last 25 years, resuscitation guidelines have evolved and it's our job to stay updated on the current protocols.Here to help us break down what's changed and what still works is Dr. Ashish Panchal, Chair of Emergency Cardiovascular Care for the AHA and host of the In the Heart of Care podcast. We discuss how a common cardiac arrest scenario would be treated from 2000 to today, highlighting key guideline changes like the shift to neuroprotective strategies, high-quality CPR, and post-arrest care.Tune in to stay current and hear how science continues to shape the way we save lives!Topics discussed in this episode:How AHA guidelines are developedDr. Panchal's research and impactEarly 2000s resuscitation guidelines“Save the brain” approach in the 2010sHow medication use has evolved, like epinephrineThe current focus on high-performance CPR and neuroprotective strategiesPost-arrest care and survivorshipBalancing clinical trends with scientific validationHow nurses can stay current on AHA guidelinesCheck out the In the Heart of Care Podcast here:https://rqipartners.com/podcast/Mentioned in this episode:CONNECT
We saved the best for last! Today's episode looks at the instances of rotation in the Pilates repertoire! We explore the muscles involved in rotating the trunk, the plane of movement we rotate in, and how the shape of our vertebrae impact how we can move our our spine. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePSM*Email pilatesstudentsmanual@oliviabioni.com with your feedback.Show Notes:Check out these related episodes to learn more about shapes of the spine!The Shapes Your Spine Makes In PilatesShapes Of The Spine - Lateral FlexionShapes Of The Spine - FlexionShapes Of The Spine - ExtensionSupport the podcast: Visit *links.oliviabioni.com/affiliates* and take advantage of some sweet deals on products I use and enjoy with my affiliate links! Episode Music:You're Right by Loksii, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)Listen/download: https://pixabay.com/music/corporate-youx27re-right-179191/Support the show
Numbers are scary.
Plus, instantaneous translation of brain signals to speech, and Google gets into nuclear fusion.Starring Tom Merritt, and Robb Dunewood.Show notes can be found here. Hosted on Acast. See acast.com/privacy for more information.