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Most men carry a wound they rarely talk about—and it often begins with their relationship with their father. Whether your dad was absent, emotionally unavailable, overly critical, or simply unable to give you what you needed, that experience can quietly shape your identity, relationships, ambition, anger, and even the way you parent your own children. In this episode, Ryan shares his own story of growing up without a present father and explores how the "father wound" influences countless men long into adulthood. More importantly, he explains why understanding the wound isn't about making excuses—it's about taking responsibility, breaking generational cycles, and becoming the man your children need. If you've ever found yourself chasing approval, struggling to feel "enough," or determined not to repeat your father's mistakes, this conversation is for you. SHOW HIGHLIGHTS 00:00 The Father Wound Most Men Never Discuss 02:36 Growing Up Without a Present Father 04:52 The Hidden Cost of Father Absence 06:40 What the Father Wound Really Is 08:54 How the Wound Shows Up in Adult Men 13:21 Understanding Isn't the Same as Blaming 14:45 Grieve It—Don't Bury It 15:52 Becoming Your Own Father 18:43 Stop Waiting for His Approval 21:02 Breaking the Generational Cycle 22:30 Forgiveness Is Not the Finish Line 24:41 Build Your Band of Brothers (Iron Council) 26:06 Final Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
When you reflect on your personality, why do you think you are the way you are? Is it due to your nature or your experiences? In today's episode, Rachel reflects on this question with her own personality - much of which she thinks is the result of her childhood. She opens up about codependency and a sense of internal stress and urgency that never seems to leave, no matter how little there is on her to-do list. On a journey of healing and upheaval, she talks about the therapy she is doing right now, the parenting style she has, and her dynamic with family that all play a role in her codependency and inner motivations. At the end of the day, this episode will remind you that there is time for you - no matter how long it takes you to put all the puzzle pieces of your life together. Tune in for a vulnerable share and open dialogue. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Hey there friends, welcome to the Taking Your Next Step podcast from Collegians for Christ. Through each episode, we will journey together, focusing on knowing what you believe and why you believe it. If you are eager, like I am, to strengthen your faith, then take your next step now by joining us in today's episode. In this episode the host pulls you into a vivid, personal story—from a past shaped by rap culture and risky choices to the moment of conviction when a lifetime of CDs was tossed in the trash—and uses that turning point to explore Ephesians 5. He unfolds the idea that God has a dream for your life and equips you through the Holy Spirit, showing how one baptism and many fillings work, and why singing psalms, hymns, and spiritual songs invites the Spirit to take control. Short, practical, and stirring, this episode challenges you to examine your playlists, embrace worship that fills rather than empties, and let music reorient your mind, will, and heart toward Jesus. Take a listen, be encouraged, and take your next step.
What if the challenges in your sex life have less to do with sex and more to do with your story? This week, Juli talks with attachment expert Marc Cameron about how our earliest relationships shape the way we approach dating, marriage, and sexual intimacy. Whether you're struggling with emotional distance, differences in desire, recurring conflict, or simply want a deeper understanding of yourself and your spouse, this conversation is for you. Guest: Marc Cameron, MA, LMFT Become a monthly donor to Authentic Intimacy and get a FREE copy of the new 25 Questions You're Afraid to Ask About Love, Sex, and Intimacy. Follow-up Resources: Understanding Your Attachment Style by Marc Cameron Episode #523 How Past Family Patterns Impact the Way You Love Today with Milan & Kay Yerkovich Follow Marc at @marc.cameron.mft Follow Authentic Intimacy at @authenticintimacy
In Real Men on Top: How Patriarchy Shapes Our Reality (Oxford University Press, 2026), Robin Dembroff shows us that we don't just live in a patriarchal world. We live in a world that patriarchy taught us to see. Patriarchy is not simply a system where men dominate women, Dembroff argues. It is a deeper reality-shaping force that legitimizes economic exploitation, political injustice, and social cruelty by dividing all of us into the rigid categories of Man, Woman, Animal, and Child. These categories are presented as natural truths, but Dembroff reveals them as man-made myths--ones that construct a reality in which being characterized as Woman, Animal, or Child marks moral degradation. By no coincidence, feminization, dehumanization, and infantilization are the very degradations used to make a man 'less of a man'. But this book is more than critique; it's also a guide to transformation especially for those grappling with what it means to be a man under patriarchy. Patriarchy's myths celebrate the identity Man, but these myths are no friend to most men. Promising strength and superiority, they instead fuel isolation, emotional repression, and relentless pressure to prove oneself while propping up systems that enrich the powerful few. Rather than deliver freedom and prosperity, these myths entrap and impoverish. Real Men on Top invites readers to see through them and, in so doing, to find new possibilities for living, relating, and becoming human. Sharp, daring, and deeply felt, Real Men on Top is a book for anyone who senses that something is deeply wrong with the way we live and wants to understand how we got here, and where we might begin the work of remaking reality. Robin Dembroff is an Associate Professor of Philosophy at Yale University Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In Real Men on Top: How Patriarchy Shapes Our Reality (Oxford University Press, 2026), Robin Dembroff shows us that we don't just live in a patriarchal world. We live in a world that patriarchy taught us to see. Patriarchy is not simply a system where men dominate women, Dembroff argues. It is a deeper reality-shaping force that legitimizes economic exploitation, political injustice, and social cruelty by dividing all of us into the rigid categories of Man, Woman, Animal, and Child. These categories are presented as natural truths, but Dembroff reveals them as man-made myths--ones that construct a reality in which being characterized as Woman, Animal, or Child marks moral degradation. By no coincidence, feminization, dehumanization, and infantilization are the very degradations used to make a man 'less of a man'. But this book is more than critique; it's also a guide to transformation especially for those grappling with what it means to be a man under patriarchy. Patriarchy's myths celebrate the identity Man, but these myths are no friend to most men. Promising strength and superiority, they instead fuel isolation, emotional repression, and relentless pressure to prove oneself while propping up systems that enrich the powerful few. Rather than deliver freedom and prosperity, these myths entrap and impoverish. Real Men on Top invites readers to see through them and, in so doing, to find new possibilities for living, relating, and becoming human. Sharp, daring, and deeply felt, Real Men on Top is a book for anyone who senses that something is deeply wrong with the way we live and wants to understand how we got here, and where we might begin the work of remaking reality. Robin Dembroff is an Associate Professor of Philosophy at Yale University Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
https://JewelDiamond Taylor Choose rooms that feed your faith, stretch your thinking, and protect your peace.Choose people who make you want to rise, not shrink and hide.Because eventually, you become what you keep breathing in. Support the show
Relationships at Work - the Employee Experience and Workplace Culture Podcast
In this episode of Relationships at Work, host Russel Lolacher speaks with leadership trainer, coach, and keynote speaker Barbara Boselli about how our worldview influences the way we lead, communicate, and respond to others.They explore how assumptions become stories, why curiosity helps prevent unnecessary conflict, how leaders can separate facts from interpretations, and what it takes to create greater psychological safety within a team.And connect with me for more great content!Sign Up for R@W Notes Subscribe on YoutubeFollow on LinkedinFollow on InstagramFollow me on ThreadsFollow on TikTokEmail me anytime
In Real Men on Top: How Patriarchy Shapes Our Reality (Oxford University Press, 2026), Robin Dembroff shows us that we don't just live in a patriarchal world. We live in a world that patriarchy taught us to see. Patriarchy is not simply a system where men dominate women, Dembroff argues. It is a deeper reality-shaping force that legitimizes economic exploitation, political injustice, and social cruelty by dividing all of us into the rigid categories of Man, Woman, Animal, and Child. These categories are presented as natural truths, but Dembroff reveals them as man-made myths--ones that construct a reality in which being characterized as Woman, Animal, or Child marks moral degradation. By no coincidence, feminization, dehumanization, and infantilization are the very degradations used to make a man 'less of a man'. But this book is more than critique; it's also a guide to transformation especially for those grappling with what it means to be a man under patriarchy. Patriarchy's myths celebrate the identity Man, but these myths are no friend to most men. Promising strength and superiority, they instead fuel isolation, emotional repression, and relentless pressure to prove oneself while propping up systems that enrich the powerful few. Rather than deliver freedom and prosperity, these myths entrap and impoverish. Real Men on Top invites readers to see through them and, in so doing, to find new possibilities for living, relating, and becoming human. Sharp, daring, and deeply felt, Real Men on Top is a book for anyone who senses that something is deeply wrong with the way we live and wants to understand how we got here, and where we might begin the work of remaking reality. Robin Dembroff is an Associate Professor of Philosophy at Yale University Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/lgbtq-studies
In Real Men on Top: How Patriarchy Shapes Our Reality (Oxford University Press, 2026), Robin Dembroff shows us that we don't just live in a patriarchal world. We live in a world that patriarchy taught us to see. Patriarchy is not simply a system where men dominate women, Dembroff argues. It is a deeper reality-shaping force that legitimizes economic exploitation, political injustice, and social cruelty by dividing all of us into the rigid categories of Man, Woman, Animal, and Child. These categories are presented as natural truths, but Dembroff reveals them as man-made myths--ones that construct a reality in which being characterized as Woman, Animal, or Child marks moral degradation. By no coincidence, feminization, dehumanization, and infantilization are the very degradations used to make a man 'less of a man'. But this book is more than critique; it's also a guide to transformation especially for those grappling with what it means to be a man under patriarchy. Patriarchy's myths celebrate the identity Man, but these myths are no friend to most men. Promising strength and superiority, they instead fuel isolation, emotional repression, and relentless pressure to prove oneself while propping up systems that enrich the powerful few. Rather than deliver freedom and prosperity, these myths entrap and impoverish. Real Men on Top invites readers to see through them and, in so doing, to find new possibilities for living, relating, and becoming human. Sharp, daring, and deeply felt, Real Men on Top is a book for anyone who senses that something is deeply wrong with the way we live and wants to understand how we got here, and where we might begin the work of remaking reality. Robin Dembroff is an Associate Professor of Philosophy at Yale University Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
In Real Men on Top: How Patriarchy Shapes Our Reality (Oxford University Press, 2026), Robin Dembroff shows us that we don't just live in a patriarchal world. We live in a world that patriarchy taught us to see. Patriarchy is not simply a system where men dominate women, Dembroff argues. It is a deeper reality-shaping force that legitimizes economic exploitation, political injustice, and social cruelty by dividing all of us into the rigid categories of Man, Woman, Animal, and Child. These categories are presented as natural truths, but Dembroff reveals them as man-made myths--ones that construct a reality in which being characterized as Woman, Animal, or Child marks moral degradation. By no coincidence, feminization, dehumanization, and infantilization are the very degradations used to make a man 'less of a man'. But this book is more than critique; it's also a guide to transformation especially for those grappling with what it means to be a man under patriarchy. Patriarchy's myths celebrate the identity Man, but these myths are no friend to most men. Promising strength and superiority, they instead fuel isolation, emotional repression, and relentless pressure to prove oneself while propping up systems that enrich the powerful few. Rather than deliver freedom and prosperity, these myths entrap and impoverish. Real Men on Top invites readers to see through them and, in so doing, to find new possibilities for living, relating, and becoming human. Sharp, daring, and deeply felt, Real Men on Top is a book for anyone who senses that something is deeply wrong with the way we live and wants to understand how we got here, and where we might begin the work of remaking reality. Robin Dembroff is an Associate Professor of Philosophy at Yale University Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics
In Real Men on Top: How Patriarchy Shapes Our Reality (Oxford University Press, 2026), Robin Dembroff shows us that we don't just live in a patriarchal world. We live in a world that patriarchy taught us to see. Patriarchy is not simply a system where men dominate women, Dembroff argues. It is a deeper reality-shaping force that legitimizes economic exploitation, political injustice, and social cruelty by dividing all of us into the rigid categories of Man, Woman, Animal, and Child. These categories are presented as natural truths, but Dembroff reveals them as man-made myths--ones that construct a reality in which being characterized as Woman, Animal, or Child marks moral degradation. By no coincidence, feminization, dehumanization, and infantilization are the very degradations used to make a man 'less of a man'. But this book is more than critique; it's also a guide to transformation especially for those grappling with what it means to be a man under patriarchy. Patriarchy's myths celebrate the identity Man, but these myths are no friend to most men. Promising strength and superiority, they instead fuel isolation, emotional repression, and relentless pressure to prove oneself while propping up systems that enrich the powerful few. Rather than deliver freedom and prosperity, these myths entrap and impoverish. Real Men on Top invites readers to see through them and, in so doing, to find new possibilities for living, relating, and becoming human. Sharp, daring, and deeply felt, Real Men on Top is a book for anyone who senses that something is deeply wrong with the way we live and wants to understand how we got here, and where we might begin the work of remaking reality. Robin Dembroff is an Associate Professor of Philosophy at Yale University Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
In Real Men on Top: How Patriarchy Shapes Our Reality (Oxford University Press, 2026), Robin Dembroff shows us that we don't just live in a patriarchal world. We live in a world that patriarchy taught us to see. Patriarchy is not simply a system where men dominate women, Dembroff argues. It is a deeper reality-shaping force that legitimizes economic exploitation, political injustice, and social cruelty by dividing all of us into the rigid categories of Man, Woman, Animal, and Child. These categories are presented as natural truths, but Dembroff reveals them as man-made myths--ones that construct a reality in which being characterized as Woman, Animal, or Child marks moral degradation. By no coincidence, feminization, dehumanization, and infantilization are the very degradations used to make a man 'less of a man'. But this book is more than critique; it's also a guide to transformation especially for those grappling with what it means to be a man under patriarchy. Patriarchy's myths celebrate the identity Man, but these myths are no friend to most men. Promising strength and superiority, they instead fuel isolation, emotional repression, and relentless pressure to prove oneself while propping up systems that enrich the powerful few. Rather than deliver freedom and prosperity, these myths entrap and impoverish. Real Men on Top invites readers to see through them and, in so doing, to find new possibilities for living, relating, and becoming human. Sharp, daring, and deeply felt, Real Men on Top is a book for anyone who senses that something is deeply wrong with the way we live and wants to understand how we got here, and where we might begin the work of remaking reality. Robin Dembroff is an Associate Professor of Philosophy at Yale University Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day
Discover how your focus creates your experience and shapes the reality you live each day. In this spiritual talk, Rev. Lee explores awareness, mindset, conscious living, personal growth, and how the way you focus can open the door to peace, clarity, and possibility. Shift your attention and transform your life. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://agapetx.infellowship.com/OnlineGiving/GiveNow/NoAccount/
Who we worship shapes who we are. John's vision of heaven reveals God on the throne, surrounded by continual worship. When no one is found worthy to open God's scroll of judgment, Jesus appears as both the conquering Lion of Judah and the slain Lamb. Through His sacrificial death and resurrection, Christ has already defeated sin and evil. As followers of Jesus, we are called to worship Him with our whole lives, reflecting His love, humility, and self-sacrifice in the world.Reflection Questions:1. What competes most for your attention, trust, and worship in everyday life? 2. How does seeing Jesus as the victorious Lamb challenge your understanding of power and success? 3. In what practical way can you reflect Christ's sacrificial love to someone this week?
Happy Father's Day! Today Rande will be sharing with us about The Story That Shapes Us. Join us in the conversation. This is the audio podcast.
This Father's Day, we were challenged to consider the legacy we're leaving behind.Just as Moses' parents trusted God with their son's future, we're called to live a faith that shapes the next generation. The greatest legacy we can leave isn't what we give our children—it's the faith we pass on to them.
God’s faithfulness endures through every generation because it is rooted in His unchanging character—not in our imperfect efforts. Fathers are called to lead and teach with obedience, yet without the pressure of controlling outcomes, trusting God to sustain and pass on His truth. Jesus, the Light of the world (John 8:12), is the living expression of that eternal Word—bringing clarity, direction, and life. As fathers, mentors, and leaders walk in His light and anchor themselves in God’s Word, they both receive and reflect that truth, turning everyday faithfulness into a lasting legacy that God uses to shape future generations.
Thank you for tuning in & showing your support!We invite you to chat with us on social media about our shows using hashtag #EATruthRadioVisit our Media Site at www.EternalAffairsMedia.comNEED PRAYER? Join Our Prayer ARMY Email List: https://prayer.eamedia.onlinePlease Consider Planting A SEED IN OUR MINISTRY!https://donate.eamedia.onlinehttps://patreon.eamedia.onlinehttps://cash.eamedia.online ($eamediaonline)CRYPTOCURRENCY ~ https://strike.me/watchmancbizSign up for our FREE Email Newsletter!https://breaking.eternalaffairsmedia.comTHERE IS SO MUCH TO OFFER ON THE SITELearn more with Our LinkTree https://links.eamedia.online-NEW TRUTH PREMIUM ** on EA Truth Media Website * Exclusive Premium Content & Less Ads ONLY $3.99 Click Here ----- https://premium.eamedia.onlineTHE TRUTH SHALL PREVAIL ~ WE ARE THE STORM! Our Independent Media Operation & Prophetic End Times Ministry has been online faithfully providing much valuable TRUTH for 15 years now! You're Gonna KNOW GOD DID IT!!!Eternal Affairs Media ™ is an alternative to mainstream mockingbird fake news propaganda media! We have since morphed into a partial prophetic end times ministry during these Biblical Days!!!! We are on the frontlines leading the fight against the Fake News Mockingbird Media, but we are still growing & need your support in whatever way that means to you and God Leads You!Check out our Online Store and get some COOL GEAR! https://store.eamedia.onlineWe Need To FILL IMMEDIATE ASSOCIATE POSITIONS: https://jointeam.eamedia.online !!!God bless you & your loved ones! GOD BLESS THE REPUBLIC OF AMERICA!Victory, Restoration, Restitution & Vindication Incoming - Get Ready!This is GOING TO BE BIBLICAL ... and IT'S HAPPENING! YOU CAN FEEL IT & THOSE AWAKE CAN SEE IT! PRAY!!Grab Emergency Food Kit at:https://prepare.eamedia.onlineUp To 88% Off at MyPillow using Promo Code 'ETERNAL'https://mypillow.eamedia.onlineVisit us at https://PoweredByTruth.Media
I'm delighted to connect with Dr. Catherine Clinton today. She's a licensed naturopathic physician, author, and the Founder and Chair of the Quantum Biology Health Institute. With over 18 years of clinical and educational experience, she helps wellness seekers and healthcare practitioners understand health through a systems-based, quantum biology lens. Her work is dedicated to expanding our understanding of health by honoring the body's intelligence and its relationship with light, water, and the environment. In today's conversation, Dr. Clinton explains what quantum biology is and how light shapes circadian rhythms and hormone balance. We discuss the emerging science of structured water, grounding, fascia, mitochondrial health, and the gut's energetic environment, also exploring practical ways to support your health by paying attention to your body's relationship with its surroundings. Join us for a truly fascinating discussion on how light, water, energy, and environment can influence our health in ways we have never even considered. IN THIS EPISODE, YOU WILL LEARN: How quantum biology differs from conventional biology Why is natural morning light so important for our bodies? The disruptive effects of LED lighting Dr. Clinton explains what structured water is and the important role it may play in cellular function. How healthy mitochondria support cellular energy production, hydration, overall health, and longevity In addition to producing ATP, how the mitochondria can contribute to cellular hydration How the minerals in drinking water can help the water move into and around cells The value of grounding to support the electrical systems within the body Why fascia is increasingly viewed as an active communication network within the body Bio: Dr. Catherine Clinton Dr. Catherine Clinton, ND, is a licensed naturopathic physician, author, and the Founder and Chair of the Quantum Biology Health Institute. With more than 18 years of clinical and educational experience, she helps wellness seekers and healthcare practitioners understand health through a systems-based, quantum biology lens. While in naturopathic medical school, her diagnosis of two autoimmune conditions and Lyme disease reshaped her understanding of healing and led her beyond conventional models. Dr. Clinton has published in peer-reviewed scientific journals, teaches internationally, and maintains a small clinical practice in Eugene, Oregon. Her work is dedicated to expanding our understanding of health by honoring the body's intelligence and its relationship with light, water, and the environment. Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Catherine Clinton On her website Order a copy of Dr. Clinton's book, Optimize, and get free bonuses
Writer Katie da Cunha Lewin on how physical spaces shape creative work, why the perfect writing room is a myth, and the rituals and routines that sustain a writing life. We discuss Why the perfect writing space is largely a myth (and why that can set you free). How physical environments quietly shape creative practice and identity. What our fascination with visiting writers' houses reveals. The cultural baggage around “the writer's room,” and who it quietly excludes. The way motherhood compresses time and forces a new kind of creative discipline. A concept of psychological distance between domestic life and creative work. When creative rituals help (and when writers thrive without them). How to begin designing a writing space that actually works for you. What it takes to find the story inside a work of nonfiction. Why putting yourself on the page makes nonfiction stronger. Resources & Links
Message us!In this episode of Whitley Penn Talks, host Emily Landry sits down with Kelsey Dahlke, Director of Education, and Jessica Walsh, VP of Development at Casa Mañana, to explore the powerful combination of theatre, education, and community in Fort Worth.They explore how Casa Mañana's three pillars - professional productions, youth education programs, and community initiatives - inspire creativity, encourage personal growth, and build the next generation of artists and audiences. Tune in to learn how Casa Mañana continues to evolve as a “house of tomorrow,” and why community support plays a critical role in keeping live theatre thriving.Fill out this form to have new episodes sent right to your inbox! Follow Whitley Penn on LinkedIn, Instagram, Facebook, and X for more industry insights and thought leadership!
Acclaimed scientist Vaclav Smil explores humanity's pursuit of speed and how it has influenced evolution, technology, transportation and modern life.
#WorkMomSays trauma doesn't come back as a memory — it comes back as a behavior, and until you understand that, you can't change it. The post Episode 65 – “Men and Trauma: How It Shapes Everything” appeared first on Work Mom Says®.
What can food tell us about who we are?This month, we visit with Kendal Garlow, a Kanyen'kehà:ka food sovereigntist, entrepreneur, and recent graduate of McMaster University's Master of Indigenous Studies program.Through a Haudenosaunee lens, Kendal explores the relationships between food, identity, language, health, community, history, and belonging. Her master's research asked a deceptively simple question: How do Haudenosaunee food decisions influence identity, and vice versa?In this conversation, Kendal shares how Indigenous methodologies shaped her research process, why relationships mattered more than extraction, and what she learned from a significant so-called "failure" in previous academic adventures. Not a spoiler - but she let herself release the program, then came back super strong in her Indigenous Studies masters. She also discusses a decision that challenges conventional academic expectations: choosing not to publish portions of her research in order to protect the identities and stories of community members, including residential school survivors.Along the way, we talk about food sovereignty, Indigenous education, community wellbeing, and her work co-founding SproutSync, an Indigenous-led greenhouse technology company working to increase access to fresh food in communities.In this episode you'll learn:-How Haudenosaunee food systems shape identity, culture, and community wellbeing-How failure can be our greatest teacher -What Indigenous research methodologies look like in practice-Why relationships and responsibility matter in research-How food connects to language, health, memory, and belonging-What food sovereignty means beyond nutrition and agriculture - especially in food deserts such as Six Nations of the Grand River-Why some knowledge is meant to be cared for rather than published-How Indigenous entrepreneurship can support community food securityWhether you're interested in Indigenous knowledge, research, food systems, community development, entrepreneurship, or simply understanding the deeper stories carried by the foods we eat, Kendal offers practical insights and powerful reflections rooted in Haudenosaunee ways of knowing.Guest BioKendal Garlow is a Kanyen'kehà:ka woman from Six Nations of the Grand River, Wolf Clan, food sovereigntist, entrepreneur, and graduate of McMaster University's Master of Indigenous Studies program.Her work explores the intersections of food, identity, health, culture, and community through a Haudenosaunee perspective. Drawing on her background in psychology, Indigenous Studies, and community-based research, Kendal has focused on understanding how food choices both shape and reflect Indigenous identity.Kendal has also worked with Six Nations Department of Well-Being and food-focused initiatives that connect Indigenous foods with community health. In 2025, she and her husband Thomas Sweeney launched SproutSync, an Indigenous-led greenhouse technology company designed to help communities increase access to affordable, locally grown food.Links & Resources:Food, Identity, Sovereignty and Health: Kendal Garlow Connects the DotsKendal Garlow, SproutSync Ltd., Wins 2025 Pow Wow PitchKendal's Sprout Sync WebsiteCreditsHosted by Kahstoserakwathe Produced by The Aunties DandelionCo-Auntie and Treaty Partner: Tamara LouksEditor: Eve KrogmanAudio Engineer: Mariana Hutten Czapski#ListenToYourAunties Hosted on Acast. See acast.com/privacy for more information.
Today's Poll Question at Smerconish.com: Genes or money — which shapes a child's brain more? Michael revisits the classic nature-versus-nurture debate, but with a modern twist. Prompted by new research from Washington University in St. Louis, he examines evidence suggesting that socioeconomic factors—including income, neighborhood conditions, stress, sleep, and screen time—may have a profound impact on measurable brain development in children. He also connects the findings to economist Raj Chetty's work on economic mobility and the power of cross-class friendships. Is money really the key factor, or is it a proxy for something larger: opportunity, connection, and social capital? Listen here, then vote, and be sure to rate, review and share this podcast! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome back to the Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Plus. Our guest is retired Lieutenant Glenn Daley of the New York City Police Department Aviation Unit. Glenn's career in airborne law enforcement spans decades of service, leadership, instruction, and experience, that has taken him around the world. This conversation is powerful, emotional, educational, and, without question, one of the most important discussions we have had on this podcast.This series begins on Sept. 11, 2001, at 8:46 a.m., the moment American Airlines Flight 11 struck the North Tower of the World Trade Center. Glenn takes us back to that horrific morning and provides a firsthand account of the response by NYPD Aviation assets during one of the darkest days in American history. He shares not only the operational response, but also his personal experiences and how that day forever changed him both professionally and personally.Throughout this series, we walk through Glenn's remarkable NYPD career, including his time assigned to the Special Enforcement Unit, and discuss the transition into flying and instructing after retirement from the department. Glenn's passion for aviation safety and training is evident throughout every episode.One of the most impactful parts of this conversation is our deep dive into IIMC (inadvertent flight into instrument meteorological conditions). Glenn shares his extensive knowledge and experience on what pilots and crews must do to prevent and survive these situations. We discuss go and no-go decision making, simulator training, proficiency versus currency, instrument ratings, crew coordination, and the mindset required to avoid tragedy. These lessons are real-world, practical, and potentially lifesaving.Episodes like this truly have the power to save lives someday, and we are incredibly fortunate that Glenn was willing to share his experiences, knowledge, and perspective with all our listeners.This is a conversation you will not forget.Thank you to our sponsors Airbus, Dallas Avionics and Spectrolab.
As the G7 summit kicks off today in Évian-les-Bains, we assess how France is shaping the agenda. Plus: we discuss the results of the immigration referendum in Switzerland and visit the Musée Yves Saint Laurent.See omnystudio.com/listener for privacy information.
Wellness does not have to be another appointment, routine, or thing you have to squeeze into an already full day. Sometimes the biggest shift starts with the environment you come home to: the light in your space, the air you breathe, the water you drink, the materials around you, and whether your home helps your body soften or stay on alert.In this episode of The Well Drop, I sit down with Diana Ulis to talk about a part of wellness we do not always think about first: the home. We get into wellness real estate, invisible wellness, and why feeling better does not always have to come from doing more. Sometimes it comes from changing the signals your environment is sending you every single day.Diana Ulis is the developer behind The Ritz-Carlton Residences, Fort Lauderdale Beach, a project I have had the privilege of helping shape as Chief Wellness Advisor. Her approach to this residence is rooted in intentional living, from natural light, clean water, better air, calming materials, and indoor/outdoor flow to privacy, community, and the kind of effortless wellness that works quietly in the background.What's Discussed:(01:21) How Diana's personal approach to intentional living shaped the wellness vision behind the project.(02:40) Why wellness real estate needs to move beyond the spa and gym.(04:18) How light, water, air, layout, flow, and materials became part of the residence design.(07:08) Why clean, mineralized, and structured water became one of the biggest wellness upgrades.(12:14) What invisible wellness means and why the healthiest parts of a home often work quietly in the background.(20:06) How boutique privacy, community spaces, water access, and walkability support a more connected lifestyle.Sign up for The Well Drop NewsletterCheck out The Well Drop approved products and brands at amberberger.me/productsFind out more about Amber Berger: Website: http://thewelldrop.comInstagram: @thewelldropFind out more about The Ritz-Carlton Residences : Website: theresidencesfortlauderdalebeach.com/ Instagram: theresidencesftlbeach THE WELL DROP
In this episode of The Dream Journal, Katherine Bell talks with Dr. Gayle Delaney about the origins of modern dreamwork, the early days of the International Association for the Study of Dreams, and Delaney's practical Dream Interview Method. Their conversation also explores how curiosity—not imposed interpretation—can unlock the meaning of dreams, why sleep is essential for emotional and cognitive health, and how dreamwork can help people make better choices in waking life. Gayle Delaney's Dream Interview Method and why it avoids one-size-fits-all interpretations How IASD began and what the early dream conferences were like Why dreamwork starts with curiosity, precise questions, and the dreamer's own language The connection between sleep, joy, energy, and long-term brain health An example of how a dream about a black cat can open into real-life insight BIO: Dr. Gayle Delaney is the author or editor of eight books on dreaming, and Gail is a true pioneer in modern dream work who created the simple and powerful dream interview method. Gayle was also the founding president of the International Association for the Study of Dreams and along with Dr. Loma Flowers, Gayle was the creator and co-director of the Delaney and Flowers Dream Center in San Francisco. Contact our guest: DelaneyonDreams.com The IASD conference is June 13-17 in Ashland Oregon. Find out more at IASDconferences.org/2026/ This show, episode number 367, was broadcast on June 13, 2026 at KSQD.org, community radio of Santa Cruz. It was recorded on May 13, 2026. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. Video podcast available at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”. Here are links to some other Dream Journal episodes you might be interested in: How Dreams Improve Emotional Health | Psychiatrist Loma K. Flowers on Emotional Competence Understanding Your Mind with Jesse Lyon Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.
Had my friend and fellow coach, Tammy Lapco, on the show for a conversation that goes far beyond calories and workouts. Topics discussed:-Tammy's journey into health and coaching-How culture shapes the way we eat, move and think about health-Navigating nutrition while adapting to a new culture and food environment-The mindset shifts that lead to lasting behavior change-Overcoming the victim mentality and taking ownership of your health-Reframing midlife as a season of growth instead of decline-Building strength and confidence through menopause and beyond+ so much more in-between. I loved this chat and I know you will too. Where to find Tammy:IG: @mindset.over.macrosDownload here FREE guide hereWhere to find me:IG: @lukesmithrdCheck out my website HERETIA for listening!
This week Mat and Magrey kick off our new series, Faith250: Our Nation's Founding Documents, by exploring the relationship between faith, freedom, and the values that shape us as a community. They reflect on what it means to pursue a more perfect union, how our beliefs influence the way we treat one another, and why meaningful conversations across our differences still matter today.Find out more at HydeParkUMC.org/NextSteps
Actor, writer, producer, and passionate fragrance lover Krew Boylan joins us for a fascinating exploration of scent, memory, identity, and creativity. From childhood memories triggered by flowers, family homes, and beloved toys, to the role scent plays in method acting and character development, Krew reveals how smell has always been her strongest sense and one of her most powerful creative tools. Together, we explore how fragrances become emotional anchors, why places have their own unique scent identities, and how smell influences attraction, confidence, storytelling, and self-expression.Key Takeaways Smell is often the strongest trigger of memory and emotion. Fragrance can become a tool for self-expression rather than transformation. Method acting relies heavily on sensory recall and emotional memory. Places have distinct scent identities that become tied to personal experiences. Fragrance can influence confidence, attraction, comfort, and mood. Actors can use scent as a practical tool to access emotional states. Signature fragrances become part of personal identity and how others remember us. Nostalgia is often stored and accessed through smell before any other sense. Chapters:00:00 – Welcome Krew Boylan01:00 – Acting, Vulnerability & Authenticity04:20 – When Smell Became Her Strongest Sense06:00 – Family, Home & Comfort Scents07:15 – Why Christmas Has a Signature Scent09:00 – The Smell of Freedom11:00 – Method Acting & Sensory Memory16:30 – Building Characters Through Scent21:00 – Can Fragrance Hack Your Brain?23:00 – Attraction, Relationships & Smell29:00 – Protecting Personal Memories Through Fragrance32:00 – Signature Fragrances & Perfume Journey41:00 – The Dark Psychology of Perfume42:00 – Smelling the Streets of 1800s Paris54:00 – Bottling Confidence & Nostalgia56:00 – Final ReflectionsWatch the full episode here: https://youtu.be/MJQXc6YKWvYSee omnystudio.com/listener for privacy information.
Introducing Pitch and Power: How Soccer Shapes Everything, The Globe and Mail's new soccer podcast for World Cup 2026. Every Thursday, throughout the tournament, host Eoin O'Callaghan will look at eight moments that changed soccer, the moments and stories that extend beyond the field and into politics, culture and the moral climate of their day. In this episode, the focus is on Johan Cruyff, the Dutch master who took the 1974 World Cup by storm with a Total Football movement – but a team's heartbreak turned genius into myth. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Farm Companion, we break down the summer work that can make or break your deer season. From planting food plots and building better field layouts to fighting resistant weeds, improving deer nutrition, and debating feeding versus baiting regulations, we cover the habitat decisions we're making right now to set ourselves up for success this fall. Sit back, relax, and enjoy the show. SUBSCRIBE TO THE CHANNEL:https://www.youtube.com/c/HUNTRTUBEShop HUNTR Merch:https://wearehuntr.com/HUNTR Podcast is presented by:Hoyt Archery: https://hoyt.com (Code HUNTR for 20% off apparel)DeerGro: https://www.deergro.com (Code HUNTR for 15% off)Predator Camo: https://www.predatorcamo.com/ (Code HUNTR for 20% off)Beast Broadheads: https://beastbroadheads.com/ (Code HUNTR for 10% off)Lone Wolf Custom Gear: https://www.lonewolfcustomgear.com/ (Code HUNTR for 10% off your first purchase)RackHub: https://www.rack-hub.com/huntr (Code HUNTR for 10% off)Pure Wildlife Blends: https://www.purewildlifeblends.com (Code HUNTR for 10% off)Primos: https://www.primos.com/ (Code HUNTR for 15% off)Bushnell: https://www.bushnell.com/ (Code HUNTR for 15% off)Gateway 1 Boots: https://gateway1boots-usa.com/ (Code HUNTR for 15% off)HHA: https://www.hhasports.com/
Silence isn't always empty; it can be information. In today's episode, “With Poetry and Money, What You Leave Out Shapes Everything,” host Jacquette breaks down the power of omission and explains why the things we don't say, don't buy, or don't react to can be just as powerful as the things we do. Poetry and money have more in common than you think, and the way you interpret the quiet moments can shape your entire lived experience. A silent choice is still a choice, and it can be the most intentional and powerful one you make.Want More? Check Out:www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Music can transport us to a different time and place — but how does that happen? We explore how music affects our brains — from its ability to tap into our memories and imaginations, to “musical daydreaming” and how it helps us understand both the world and ourselves. We also discuss the therapeutic power of music. We talk with Elizabeth Margulis, director of the Music Cognition Lab at Princeton University, about how music affects our brains, and how it helps us make meaning and sense — both of ourselves, and of the world. Her new book is “Transported: The Everyday Magic of Musical Daydreams.” We listen back to an interview with musician and neuroscientist Daniel Levitin about music's ability to engage our brains, its close link with physical movement, and its function — both therapeutically, and in human evolution. He's the author of “I Heard There Was a Secret Chord: Music As Medicine.”
Welcome back to the Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Plus. Our guest is retired Lieutenant Glenn Daley of the New York City Police Department Aviation Unit. Glenn's career in airborne law enforcement spans decades of service, leadership, instruction, and experience, that has taken him around the world. This conversation is powerful, emotional, educational, and, without question, one of the most important discussions we have had on this podcast.This series begins on Sept. 11, 2001, at 8:46 a.m., the moment American Airlines Flight 11 struck the North Tower of the World Trade Center. Glenn takes us back to that horrific morning and provides a firsthand account of the response by NYPD Aviation assets during one of the darkest days in American history. He shares not only the operational response, but also his personal experiences and how that day forever changed him both professionally and personally.Throughout this series, we walk through Glenn's remarkable NYPD career, including his time assigned to the Special Enforcement Unit, and discuss the transition into flying and instructing after retirement from the department. Glenn's passion for aviation safety and training is evident throughout every episode.One of the most impactful parts of this conversation is our deep dive into IIMC (inadvertent flight into instrument meteorological conditions). Glenn shares his extensive knowledge and experience on what pilots and crews must do to prevent and survive these situations. We discuss go and no-go decision making, simulator training, proficiency versus currency, instrument ratings, crew coordination, and the mindset required to avoid tragedy. These lessons are real-world, practical, and potentially lifesaving.Episodes like this truly have the power to save lives someday, and we are incredibly fortunate that Glenn was willing to share his experiences, knowledge, and perspective with all our listeners.This is a conversation you will not forget.Thank you to our sponsors Precision Aviation Group, Robinson Helicopter and SHOTOVER.
Are you raising kids who know about God or kids who truly know Him? Pastor Jeff Schreve teaches from Deuteronomy 6 that real parenting requires diligence, intentionality, and grace. He shows how everyday moments—conversations, routines, and responses—become powerful discipleship opportunities. This episode speaks into the real pressures parents face today. Lean in and start building a faith that lasts beyond your home.
“Our brain really prioritizes vocal signals. They're super important to the brain because human communication is a really big priority for us as a species. It's a deep signal in our brain, right? And so, we were seeing a stronger reaction to the screams than to the music, and that sort of makes sense. There were more intricacies to that, but I can't really remember the exact brain areas and all that. But it was cool to see that. Yeah, it is sort of mimicking, but our brain really separates them. You know, it may still get sort of a response, a same kind of fearful response, but it's not going to be as powerful as the voice, um, which makes sense because music is not real, right? There's a difference between a real stimulus and this sort of artistic one. Yeah, so it was interesting.” – Caitlyn TrevorThis episode's guest is an award-winning researcher and musician with over a decade of experience studying how people perceive and respond to sound. She holds a PhD in Music Theory from Ohio State University and has published her work in top journals. She was awarded a Marie Skłodowska-Curie Fellowship to study music and neuroscience, and she's professionally certified in user research. As a musician, she has a Master's in Cello Performance, has composed an award-winning short film score, and has designed sound for theater and film. At SonicUXR, she leads with both credibility and creative empathy, equipping sound teams with the tools to create more intentional, impactful audio.Her name is Caitlyn Trevor, and her work is reshaping how sound is understood, valued, and designed across industries. If you've ever wondered how sound really works on us, this conversation will change the way you listen.As always, if you have questions for my guest, you're welcome to reach out through the links in the show notes. If you have questions for me, visit audiobrandingpodcast.com, where you'll find a lot of ways to get in touch. Plus, subscribing to the newsletter will let you know when the new podcasts are available, along with other interesting bits of audio-related news. And if you're getting some value from listening, the best ways to show your support are to share this podcast with a friend and leave an honest review. Both those things really help, and I'd love to feature your review on future podcasts. You can leave one either in written or in voice format from the podcast's main page. I would so appreciate that.(00:00) – Lighting a Musical FireOur conversation starts with Caitlyn's early impressions of sound, particularly the moment that sparked her love of orchestral music. “I came across on the floor like a little cassette tape and a cassette player, and I popped it in and just hit play while we were chatting, and it was the Lord of the Rings soundtrack,” she recalls. “I was a little too young when it came out, the first one, and I was just captivated by it. I mean, I was like, ‘Wow, what is this?'” We discuss the chance encounter during her musical studies that turned her focus towards music cognition and the neuroscience behind sound. “There was a lecture I went to totally by chance,” she tells us. “It was a new music theory professor, and the lecture was about music cognition, and I had never heard of it before. And I was like, ‘This is just the coolest field I've ever heard of.' And I totally was on board after that.”(15:00) – Pianto Sighs and Psycho ViolinsOur discussion turns to her research on the connection between music and the brain's primal response to voices. “In sad music,” Caitlyn explains, “there's something called the pianto topic, which is essentially just a half-step falling motion, like, which is supposed to mimic a sigh. But, you know, that's quite abstract… Whereas the psycho violin, you know, sounds very much like a scream.” She tells us about the birth of her daughter and how her career shifted from academia to the private sector. “I think a lot of academics are scared that's going to happen, that it's going to feel like, I don't know, maybe they wasted all that time,” she says. “I was prepared that I may not be able to continue doing music cognition, and I'm very happy that that hasn't been the case. That was surprising.”(21:40) – Putting Audio Theory to PracticeCaitlyn tells us more about her work on UX research, and how it quickly and unexpectedly led to her focus on phone trees and hold-time experiences. “They hadn't thought about the phone tree for that,” she recalls. “They just mentioned it, like, ‘Oh, and we're also doing the phone tree and the on-hold music.' And I was like, ‘Wait, that would be great for me to work on… somebody needs to do UX on that [because[ it's the worst.'" She talks about the advantage of being able to put her findings to use, something that hadn't been so easy at the university. “What I like about my new position,” Caitlyn explains, “as opposed to working in academia, is synthesizing it in a way that's accessible… I never really did that in academia. It was always just about supporting your hypothesis, explaining the results. But now I get to say this research shows me that we should compose it this way.”Episode SummaryCaitlin shares her journey from Lord of the Rings to the science of sound.The evolutionary origins of music and its impact on the brain.Caitlin's work in UX research and creating a better phone-hold experience.Tune in for next week's episode as we discuss the results of Caitlyn's studies into on-hold UX design and phone trees, why unpleasant sounds are sometimes the better choice in automobile UX, and what she's learned about the long-term return on investment when it comes to sonic branding.Connect with the Audio Branding Podcast:Book your project with Voice Overs and Vocals by visiting https://voiceoversandvocals.comConnect with me on Instagram - https://www.instagram.com/jodikrangle/Watch the Audio Branding Podcast on YouTube - https://www.youtube.com/c/JodiKrangleVOConnect with me on LinkedIn - https://www.linkedin.com/in/jodikrangle/Leave the Audio Branding Podcast a review at https://lovethepodcast.com/audiobranding (Thank you!)Share your passion effectively with these Tips for Sounding Your Best as a Podcast Guest!https://voiceoversandvocals.com/tips-for-sounding-your-best-as-a-podcast-guest/Get my Top Five Tips for Implementing an Intentional Audio Strategyhttps://voiceoversandvocals.com/audio-branding-strategy/Editing/Production by Humberto Franco - https://humbertofranco.com/This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
What if the biggest factor influencing your results isn't your circumstances, your timeline, or even your actions, but your level of belief? In this episode, I'm exploring the powerful role belief plays in what you create and achieve, and why two people can take similar actions but experience very different outcomes. I discuss the difference between high and low belief, how belief influences the way you approach challenges and setbacks, and why trying to achieve something whilst expecting it not to work creates a very different experience. I also share practical steps to increase your belief, even when you have doubts and very little evidence that success is guaranteed. By the end of this episode, you'll have a better understanding of how belief shapes your results and the choices you make along the way. You'll be invited to examine your own level of belief, identify the thoughts that are helping or hindering you, and discover how small shifts in thinking can create meaningful momentum towards your goals. Get full show notes, transcript, and more information here: https://maisiehill.com/283 Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful
Welcome back to the As a Woman podcast, where host Dr. Natalie Crawford dives deep into a fundamental health pillar that many of us are guilty of sacrificing: sleep. In this episode, Dr. Crawford is joined by her own clinical experience to unpack the direct, profound connection between the hours you spend in bed and your body's ability to regulate hormones and optimize fertility. By shifting the perspective from viewing sleep as a luxury to treating it as a critical medical intervention, this conversation serves as an essential guide for anyone looking to naturally lower inflammation and reclaim their reproductive well-being. What You'll Learn: The silent internal communication breakdown between your brain and your ovaries that occurs when your nightly rest drops below a critical threshold. How a specific daily hormonal tug-of-war directly impacts your natural circadian rhythm and stalls the release of essential antioxidants. The surprising role of acute inflammation in reproductive pathways and why standard over-the-counter remedies might actually hinder your cycle goals. How everyday predictability and minimizing sleep variability serve as a major, controllable variable for accelerating your timeline to conception. Why reproductive wellness is ultimately a team sport, detailing how a partner's late-night habits can inherently lower overall pregnancy rates. Host Resources: Order The Fertility Formula! https://www.nataliecrawfordmd.com/book Newsletter: nataliecrawfordmd.com/newsletter Instagram: @nataliecrawfordmd Youtube Channel: Natalie Crawford MD Interested in becoming a patient?: Fora Fertility Earn FREE CE/CME: Learn at Pinnacle App This episode is brought to you by The Pinnacle Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your chronic stress, emotional triggers, anxiety, or exhaustion are not a mindset problem, but signs that your nervous system has learned protective survival patterns? In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace explore the science of nervous system regulation and unpack a common phrase in trauma spaces: "trauma lives in the body." While the body plays a central role, they discuss how trauma may be more accurately understood as patterns of brain-body communication, interpretation, prediction, and response shaped through experience. Through the lens of predictive processing and applied neuroscience, they explore how the nervous system uses past experiences to anticipate safety and threat, influencing emotions, behaviors, and physical symptoms in the present. Together they break down the autonomic nervous system, fight and flight responses, interoception, chronic stress, and why nervous system healing is not about forcing calm or chasing a quick reset. Instead, recovery happens through small, consistent practices that help create greater flexibility, resilience, and new experiences of safety over time. Timestamps 00:00 – Triggers and the Nervous System 02:15 – The Nervous System as the Body's Operating System 05:35 – Autonomic Nervous System and Stress Responses 08:30 – Sympathetic vs. Parasympathetic States 12:05 – Nervous System States and Emotional Patterns 16:50 – Triggers as Nervous System Reset Opportunities 18:05 – The Stress Response and Survival Mode 23:25 – Trauma and Nervous System Dysregulation 28:40 – Chronic and Complex Trauma Effects 36:10 – Emotional Processing for Nervous System Healing Topics discussed in this episode: How to restore the nervous system after chronic stress and trauma How nervous system regulation improves emotional resilience and physical health How the autonomic nervous system works (sympathetic vs. parasympathetic explained) How trauma imprints on the nervous system and keeps you in survival mode How to use nervous system healing practices like breathwork, movement, and interoception How to exit fight or flight safely when the danger has passed How nervous system reset supports emotional processing and better decision-making How to use interoception to sense, interpret, and respond to internal body signals How to regulate the nervous system daily with small, consistent practices How dysregulation impacts health and the steps to build lasting nervous system resilience
On this episode of Kingdom Crossroads, TS Wright welcomes Robb Killen — author, educator, puppeteer, counselor, and creative storyteller. Robb shares his incredible journey from growing up in Hawaii as a pastor's kid to working in puppetry, education, counseling, and eventually publishing his first children's book, The Story of Shapes.Through humor, storytelling, and biblical truth, Robb explains how his book uses circles, squares, and triangles to teach children — and adults — about diversity, unity, teamwork, and the Body of Christ. The conversation explores how God uniquely gifts every believer and how those differences strengthen the Kingdom when we work together.This uplifting conversation is packed with wisdom for parents, educators, ministry leaders, and anyone seeking to better understand their God-given purpose.In This EpisodeRobb Killen's journey from Hawaii to NashvillePuppetry, counseling, and creative ministryThe inspiration behind The Story of ShapesTeaching children biblical principles through storytellingUnderstanding diversity from a Kingdom perspectiveThe Body of Christ and spiritual giftsWhy our differences are meant to complement one anotherEncouraging children to discover their God-given purposeBuilding unity through creativity and compassionKey Takeaways“God created our differences to be complementary, not competitive.”“We are stronger together when everyone uses the gifts God has given them.”“Unity isn't despite our differences — it's through our differences.”Resources & LinksKillen CreationsConnect With Kingdom CrossroadsBe sure to subscribe and share this episode with someone who needs encouragement about their God-given gifts and purpose in the Body of Christ.Check out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.About Robb KillenRobb Killen is an author, educator, counselor, puppeteer, and creative communicator based in Tennessee. With a background in school counseling and educational leadership, Robb combines storytelling, humor, and biblical principles to help children and families discuss important topics such as teamwork, dignity, diversity, and character development. His book The Story of Shapes encourages readers to embrace God's design for unity through diversity.
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