Podcasts about shapes

FUTURETECH featuring ETCThis episode explores the legacy of ETC founder Fred Foster and how his Student Mentorship Program connects emerging lighting professionals with industry veterans. It also spotlights the 2026 cohort, from themed entertainment and immersive design to opera, dance, and international production work.

Are you raising an entitled child, or are deeper emotional wounds being triggered beneath the surface? In this episode, Lavinia and Andrew explore how childhood trauma shapes parenting and why many of our strongest reactions to our children's behavior have less to do with them and more to do with our own unresolved experiences.If you've ever felt triggered by your child's behavior, struggled with emotional regulation as a parent, or wondered how to break unhealthy family patterns, this conversation offers a compassionate and practical perspective on raising emotionally healthy children while healing yourself in the process.01:15 – Authoritarian vs Permissive Parenting02:10 – What Emotional Safety Really Means for Children03:30 – Why Parents Struggle to Accept Certain Behaviors08:20 – Childhood Trauma, Emotional Baggage & Parenting20:00 – Why Criticism Damages Self-Worth22:00 – Authentic Behavior vs "Bad" Behavior26:00 – Attuned Leadership: A New Parenting Model

Music can transport us to a different time and place — but how does that happen? We explore how music affects our brains — from its ability to tap into our memories and imaginations, to “musical daydreaming” and how it helps us understand both the world and ourselves. We also discuss the therapeutic power of music. We talk with Elizabeth Margulis, director of the Music Cognition Lab at Princeton University, about how music affects our brains, and how it helps us make meaning and sense — both of ourselves, and of the world. Her new book is “Transported: The Everyday Magic of Musical Daydreams.” We listen back to an interview with musician and neuroscientist Daniel Levitin about music's ability to engage our brains, its close link with physical movement, and its function — both therapeutically, and in human evolution. He's the author of  “I Heard There Was a Secret Chord: Music As Medicine.”

Welcome back to the Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Plus.  Our guest is retired Lieutenant Glenn Daley of the New York City Police Department Aviation Unit. Glenn's career in airborne law enforcement spans decades of service, leadership, instruction, and experience, that has taken him around the world. This conversation is powerful, emotional, educational, and, without question, one of the most important discussions we have had on this podcast.This series begins on Sept. 11, 2001, at 8:46 a.m., the moment American Airlines Flight 11 struck the North Tower of the World Trade Center. Glenn takes us back to that horrific morning and provides a firsthand account of the response by NYPD Aviation assets during one of the darkest days in American history. He shares not only the operational response, but also his personal experiences and how that day forever changed him both professionally and personally.Throughout this series, we walk through Glenn's remarkable NYPD career, including his time assigned to the Special Enforcement Unit, and discuss the transition into flying and instructing after retirement from the department. Glenn's passion for aviation safety and training is evident throughout every episode.One of the most impactful parts of this conversation is our deep dive into IIMC (inadvertent flight into instrument meteorological conditions). Glenn shares his extensive knowledge and experience on what pilots and crews must do to prevent and survive these situations. We discuss go and no-go decision making, simulator training, proficiency versus currency, instrument ratings, crew coordination, and the mindset required to avoid tragedy. These lessons are real-world, practical, and potentially lifesaving.Episodes like this truly have the power to save lives someday, and we are incredibly fortunate that Glenn was willing to share his experiences, knowledge, and perspective with all our listeners.This is a conversation you will not forget.Thank you to our sponsors Precision Aviation Group, Robinson Helicopter and SHOTOVER.

Are you raising kids who know about God or kids who truly know Him? Pastor Jeff Schreve teaches from Deuteronomy 6 that real parenting requires diligence, intentionality, and grace. He shows how everyday moments—conversations, routines, and responses—become powerful discipleship opportunities. This episode speaks into the real pressures parents face today. Lean in and start building a faith that lasts beyond your home.

“Our brain really prioritizes vocal signals. They're super important to the brain because human communication is a really big priority for us as a species. It's a deep signal in our brain, right? And so, we were seeing a stronger reaction to the screams than to the music, and that sort of makes sense. There were more intricacies to that, but I can't really remember the exact brain areas and all that. But it was cool to see that. Yeah, it is sort of mimicking, but our brain really separates them. You know, it may still get sort of a response, a same kind of fearful response, but it's not going to be as powerful as the voice, um, which makes sense because music is not real, right? There's a difference between a real stimulus and this sort of artistic one. Yeah, so it was interesting.” – Caitlyn TrevorThis episode's guest is an award-winning researcher and musician with over a decade of experience studying how people perceive and respond to sound. She holds a PhD in Music Theory from Ohio State University and has published her work in top journals. She was awarded a Marie Skłodowska-Curie Fellowship to study music and neuroscience, and she's professionally certified in user research. As a musician, she has a Master's in Cello Performance, has composed an award-winning short film score, and has designed sound for theater and film. At SonicUXR, she leads with both credibility and creative empathy, equipping sound teams with the tools to create more intentional, impactful audio.Her name is Caitlyn Trevor, and her work is reshaping how sound is understood, valued, and designed across industries. If you've ever wondered how sound really works on us, this conversation will change the way you listen.As always, if you have questions for my guest, you're welcome to reach out through the links in the show notes. If you have questions for me, visit audiobrandingpodcast.com, where you'll find a lot of ways to get in touch. Plus, subscribing to the newsletter will let you know when the new podcasts are available, along with other interesting bits of audio-related news. And if you're getting some value from listening, the best ways to show your support are to share this podcast with a friend and leave an honest review. Both those things really help, and I'd love to feature your review on future podcasts. You can leave one either in written or in voice format from the podcast's main page. I would so appreciate that.(00:00) – Lighting a Musical FireOur conversation starts with Caitlyn's early impressions of sound, particularly the moment that sparked her love of orchestral music. “I came across on the floor like a little cassette tape and a cassette player, and I popped it in and just hit play while we were chatting, and it was the Lord of the Rings soundtrack,” she recalls. “I was a little too young when it came out, the first one, and I was just captivated by it. I mean, I was like, ‘Wow, what is this?'” We discuss the chance encounter during her musical studies that turned her focus towards music cognition and the neuroscience behind sound. “There was a lecture I went to totally by chance,” she tells us. “It was a new music theory professor, and the lecture was about music cognition, and I had never heard of it before. And I was like, ‘This is just the coolest field I've ever heard of.' And I totally was on board after that.”(15:00) – Pianto Sighs and Psycho ViolinsOur discussion turns to her research on the connection between music and the brain's primal response to voices. “In sad music,” Caitlyn explains, “there's something called the pianto topic, which is essentially just a half-step falling motion, like, which is supposed to mimic a sigh. But, you know, that's quite abstract… Whereas the psycho violin, you know, sounds very much like a scream.” She tells us about the birth of her daughter and how her career shifted from academia to the private sector. “I think a lot of academics are scared that's going to happen, that it's going to feel like, I don't know, maybe they wasted all that time,” she says. “I was prepared that I may not be able to continue doing music cognition, and I'm very happy that that hasn't been the case. That was surprising.”(21:40) – Putting Audio Theory to PracticeCaitlyn tells us more about her work on UX research, and how it quickly and unexpectedly led to her focus on phone trees and hold-time experiences. “They hadn't thought about the phone tree for that,” she recalls. “They just mentioned it, like, ‘Oh, and we're also doing the phone tree and the on-hold music.' And I was like, ‘Wait, that would be great for me to work on… somebody needs to do UX on that [because[ it's the worst.'" She talks about the advantage of being able to put her findings to use, something that hadn't been so easy at the university. “What I like about my new position,” Caitlyn explains, “as opposed to working in academia, is synthesizing it in a way that's accessible… I never really did that in academia. It was always just about supporting your hypothesis, explaining the results. But now I get to say this research shows me that we should compose it this way.”Episode SummaryCaitlin shares her journey from Lord of the Rings to the science of sound.The evolutionary origins of music and its impact on the brain.Caitlin's work in UX research and creating a better phone-hold experience.Tune in for next week's episode as we discuss the results of Caitlyn's studies into on-hold UX design and phone trees, why unpleasant sounds are sometimes the better choice in automobile UX, and what she's learned about the long-term return on investment when it comes to sonic branding.Connect with the Audio Branding Podcast:Book your project with Voice Overs and Vocals by visiting https://voiceoversandvocals.comConnect with me on Instagram - https://www.instagram.com/jodikrangle/Watch the Audio Branding Podcast on YouTube - https://www.youtube.com/c/JodiKrangleVOConnect with me on LinkedIn - https://www.linkedin.com/in/jodikrangle/Leave the Audio Branding Podcast a review at https://lovethepodcast.com/audiobranding (Thank you!)Share your passion effectively with these Tips for Sounding Your Best as a Podcast Guest!https://voiceoversandvocals.com/tips-for-sounding-your-best-as-a-podcast-guest/Get my Top Five Tips for Implementing an Intentional Audio Strategyhttps://voiceoversandvocals.com/audio-branding-strategy/Editing/Production by Humberto Franco - https://humbertofranco.com/This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

What if the biggest factor influencing your results isn't your circumstances, your timeline, or even your actions, but your level of belief? In this episode, I'm exploring the powerful role belief plays in what you create and achieve, and why two people can take similar actions but experience very different outcomes.        I discuss the difference between high and low belief, how belief influences the way you approach challenges and setbacks, and why trying to achieve something whilst expecting it not to work creates a very different experience. I also share practical steps to increase your belief, even when you have doubts and very little evidence that success is guaranteed.       By the end of this episode, you'll have a better understanding of how belief shapes your results and the choices you make along the way. You'll be invited to examine your own level of belief, identify the thoughts that are helping or hindering you, and discover how small shifts in thinking can create meaningful momentum towards your goals.                Get full show notes, transcript, and more information here: https://maisiehill.com/283         Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful

Hidden Wounds: How Sexual Trauma Shapes Intimacy and Faith She sat alone in a dark church parking lot, desperate to speak but unsure where to begin. Her marriage was loving — so why did she feel frozen, broken, and afraid? Sexual trauma doesn't stay in the past. It follows survivors into their most intimate moments, distorting the very things God designed to be beautiful. In Hidden Wounds, registered clinical counselor Jasmin Stankovic unpacks the hidden shame, misplaced guilt, and spiritual confusion that so many survivors carry silently. If you've ever felt damaged, unworthy, or beyond healing — this conversation is for you. There is a path forward.

What if the most important decision you'll make as you age isn't about healthcare, finances, or retirement — but where you choose to live? In this episode of Foresight Radio, Steve Moran sits down with longevity strategist, author, and place planning expert Ryan Frederick to explore why "place" may be the most overlooked factor in healthy aging. Ryan shares his unique journey from Silicon Valley engineer to senior living developer, consultant, author, and founder of Here. Along the way, he discovered a powerful truth: where we live shapes our health, relationships, financial well-being, and overall quality of life more than most people realize. The conversation dives into Ryan's Four Quadrants of Place Planning framework—Environment, Health, Community, and Finances—and why aging in place isn't always the best goal. Instead, Ryan argues that intentionality, adaptability, and social connection should drive our decisions about where and how we live. Steve and Ryan also discuss: ✅ Why community matters more than amenities ✅  The surprising link between friendships and longevity ✅  Why "resident experience" may be the wrong focus for senior living operators ✅  The danger of the "forever home" mindset ✅  How senior living communities can help prospects make better decisions ✅  Why the best communities empower residents to shape culture themselves ✅  The role of place planning in helping older adults thrive for decades Whether you're a senior living leader, aging services professional, family caregiver, or simply thinking about your own future, this conversation will challenge how you think about aging, independence, and belonging.

Welcome back to the As a Woman podcast, where host Dr. Natalie Crawford dives deep into a fundamental health pillar that many of us are guilty of sacrificing: sleep. In this episode, Dr. Crawford is joined by her own clinical experience to unpack the direct, profound connection between the hours you spend in bed and your body's ability to regulate hormones and optimize fertility. By shifting the perspective from viewing sleep as a luxury to treating it as a critical medical intervention, this conversation serves as an essential guide for anyone looking to naturally lower inflammation and reclaim their reproductive well-being. What You'll Learn: The silent internal communication breakdown between your brain and your ovaries that occurs when your nightly rest drops below a critical threshold. How a specific daily hormonal tug-of-war directly impacts your natural circadian rhythm and stalls the release of essential antioxidants. The surprising role of acute inflammation in reproductive pathways and why standard over-the-counter remedies might actually hinder your cycle goals. How everyday predictability and minimizing sleep variability serve as a major, controllable variable for accelerating your timeline to conception. Why reproductive wellness is ultimately a team sport, detailing how a partner's late-night habits can inherently lower overall pregnancy rates. Host Resources: Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠ Newsletter: nataliecrawfordmd.com/newsletter Instagram: @nataliecrawfordmd Youtube Channel: Natalie Crawford MD Interested in becoming a patient?: Fora Fertility Earn FREE CE/CME: Learn at Pinnacle App This episode is brought to you by The Pinnacle Podcast Network.  Learn more about your ad choices. Visit megaphone.fm/adchoices

With excitement building around the latest sequel to The Devil Wears Prada, conversations about fashion are once again taking center stage—but style is about much more than trends and designer labels. In this insightful conversation, Victoria Faynberg explores a surprising yet powerful connection: the link between what we wear and how we feel. Together, they dive into the psychology of clothing choices, including the fascinating concept of enclothed cognition—the idea that our outfits can influence confidence, focus, and emotional well-being. Victoria brings the discussion into everyday life, showing how getting dressed can become an intentional act of self-care that supports both mindset and mental wellness. One of the biggest takeaways? Don't dress for the day you're having—dress for the day you want to create. Whether you're navigating stress, building confidence, or simply looking for a fresh perspective, this conversation offers practical insights into how small choices—starting with what's in your closet—can help shape your experience of the day ahead.

What if your chronic stress, emotional triggers, anxiety, or exhaustion are not a mindset problem, but signs that your nervous system has learned protective survival patterns? In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace explore the science of nervous system regulation and unpack a common phrase in trauma spaces: "trauma lives in the body."  While the body plays a central role, they discuss how trauma may be more accurately understood as patterns of brain-body communication, interpretation, prediction, and response shaped through experience. Through the lens of predictive processing and applied neuroscience, they explore how the nervous system uses past experiences to anticipate safety and threat, influencing emotions, behaviors, and physical symptoms in the present.  Together they break down the autonomic nervous system, fight and flight responses, interoception, chronic stress, and why nervous system healing is not about forcing calm or chasing a quick reset. Instead, recovery happens through small, consistent practices that help create greater flexibility, resilience, and new experiences of safety over time. Timestamps 00:00 – Triggers and the Nervous System 02:15 – The Nervous System as the Body's Operating System 05:35 – Autonomic Nervous System and Stress Responses 08:30 – Sympathetic vs. Parasympathetic States 12:05 – Nervous System States and Emotional Patterns 16:50 – Triggers as Nervous System Reset Opportunities 18:05 – The Stress Response and Survival Mode 23:25 – Trauma and Nervous System Dysregulation 28:40 – Chronic and Complex Trauma Effects 36:10 – Emotional Processing for Nervous System Healing Topics discussed in this episode: How to restore the nervous system after chronic stress and trauma How nervous system regulation improves emotional resilience and physical health How the autonomic nervous system works (sympathetic vs. parasympathetic explained) How trauma imprints on the nervous system and keeps you in survival mode How to use nervous system healing practices like breathwork, movement, and interoception How to exit fight or flight safely when the danger has passed How nervous system reset supports emotional processing and better decision-making How to use interoception to sense, interpret, and respond to internal body signals How to regulate the nervous system daily with small, consistent practices How dysregulation impacts health and the steps to build lasting nervous system resilience

Welcome back to the Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Plus.  Our guest is retired Lieutenant Glenn Daley of the New York City Police Department Aviation Unit. Glenn's career in airborne law enforcement spans decades of service, leadership, instruction, and experience, that has taken him around the world. This conversation is powerful, emotional, educational, and, without question, one of the most important discussions we have had on this podcast.This series begins on Sept. 11, 2001, at 8:46 a.m., the moment American Airlines Flight 11 struck the North Tower of the World Trade Center. Glenn takes us back to that horrific morning and provides a firsthand account of the response by NYPD Aviation assets during one of the darkest days in American history. He shares not only the operational response, but also his personal experiences and how that day forever changed him both professionally and personally.Throughout this series, we walk through Glenn's remarkable NYPD career, including his time assigned to the Special Enforcement Unit, and discuss the transition into flying and instructing after retirement from the department. Glenn's passion for aviation safety and training is evident throughout every episode.One of the most impactful parts of this conversation is our deep dive into IIMC (inadvertent flight into instrument meteorological conditions). Glenn shares his extensive knowledge and experience on what pilots and crews must do to prevent and survive these situations. We discuss go and no-go decision making, simulator training, proficiency versus currency, instrument ratings, crew coordination, and the mindset required to avoid tragedy. These lessons are real-world, practical, and potentially lifesaving.Episodes like this truly have the power to save lives someday, and we are incredibly fortunate that Glenn was willing to share his experiences, knowledge, and perspective with all our listeners.This is a conversation you will not forget.Thank you to our sponsors CNC Technologies, Metro Aviation and Trakka Systems.

Unlock the power of leadership style in shaping the culture and performance of your organization. In this episode, we sit down with Alisha Garrett, Chief Enterprise Strategy Officer at Utah Transit Authority, to explore how a leader's approach influences their teams, their systems, and the overall organizational environment.Alisha shares practical insights from her executive experience—highlighting the connection between leadership behaviors, strategic alignment, and the cultural outcomes that follow. Whether you're a seasoned leader or developing your leadership journey, this conversation offers valuable takeaways you can apply today.

Well Sh*t. It really is that simple - Episode 210 - "SEASON FINALE: Why you're never to old to learn how to meet your needs (or to benefit from them being met)" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideDo you believe it's too late to make a significant change in your life? If so, you're not alone. Change can be hard and uncomfortable and it can also be the thing that leads us to true happiness and fulfillment. Join us on this episode where we're talking all about change and how it's never too late to learn to begin meeting your needs and start making the changes in your life and relationships that will have you living your best life.In this episode we cover:What's in store for our season breakThe difference between something working and just being familiarUsing tools to get us to our destination fasterComing to terms with change and the best time to make changeHow to change and navigate those changesThe importance of choice in changeLetting go of what isn't workingMicrodosing changeStarting where we have the capacity and then testing your capacityAn invitation for during the breakEpisode References:The episode on microdosing discomfort - Episode 209 - Microdosing discomfort to build your capacity for itThe episode on supportive discomfort - Episode 188 - What is supportive discomfort?The episode about the life conveyor belt - 136 - Why you might not WANT the goal that you THINK you do…especially when it comes to weight lossThe episode on resilience - Episode 51 - How to increase your resilienceThe Empowerment Ecosystem episodes -The Creator Approach episode - Episode 163 - How to meet your needs in empowering ways (Shapes 5) - The Creator ApproachThe Supporter Approach episode - Episode 164 - How to meet your needs in empowering ways (Shapes 6) - The Supporter ApproachThe Contributor Approach episode - Episode 165 - How to meet your needs in empowering ways (Shapes 7) - The Contributor ApproachPodcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.

Dr. Paul discusses the gut-brain connection and how your digestive system influences stress resilience, mood, and longevity.

On this episode of Kingdom Crossroads, TS Wright welcomes Robb Killen — author, educator, puppeteer, counselor, and creative storyteller. Robb shares his incredible journey from growing up in Hawaii as a pastor's kid to working in puppetry, education, counseling, and eventually publishing his first children's book, The Story of Shapes.Through humor, storytelling, and biblical truth, Robb explains how his book uses circles, squares, and triangles to teach children — and adults — about diversity, unity, teamwork, and the Body of Christ. The conversation explores how God uniquely gifts every believer and how those differences strengthen the Kingdom when we work together.This uplifting conversation is packed with wisdom for parents, educators, ministry leaders, and anyone seeking to better understand their God-given purpose.In This EpisodeRobb Killen's journey from Hawaii to NashvillePuppetry, counseling, and creative ministryThe inspiration behind The Story of ShapesTeaching children biblical principles through storytellingUnderstanding diversity from a Kingdom perspectiveThe Body of Christ and spiritual giftsWhy our differences are meant to complement one anotherEncouraging children to discover their God-given purposeBuilding unity through creativity and compassionKey Takeaways“God created our differences to be complementary, not competitive.”“We are stronger together when everyone uses the gifts God has given them.”“Unity isn't despite our differences — it's through our differences.”Resources & LinksKillen CreationsConnect With Kingdom CrossroadsBe sure to subscribe and share this episode with someone who needs encouragement about their God-given gifts and purpose in the Body of Christ.Check out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.About Robb KillenRobb Killen is an author, educator, counselor, puppeteer, and creative communicator based in Tennessee. With a background in school counseling and educational leadership, Robb combines storytelling, humor, and biblical principles to help children and families discuss important topics such as teamwork, dignity, diversity, and character development. His book The Story of Shapes encourages readers to embrace God's design for unity through diversity.

Paul Cramer sold his business, hit rock bottom, and discovered that being sober for decades doesn't automatically mean you have your stuff together, which is a humbling plot twist for anyone keeping score at home. Round two gets into the real work: two weeks of intensive therapy, rebuilding from scratch, and why the way you survive something becomes the way you live everything. Buckle up, this one hits different. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Where to find the Guest:  Website: https://www.pauljcramer.com/  Instagram: https://www.instagram.com/pauljcramer/  Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Drop us a note about the podcast. “The truth will set you free” is easy to quote and harder to live. We start with Jesus' words in John 8 and ask what freedom actually means if sin can enslave a person, a family, and even a culture. I share why I'm not worried about honest truth-seekers, because real truth leads straight to Christ, and I even push a controversial question about technology: if an AI were truly unbiased, would it recognize Christianity as true?From there, we move into the real-world stakes of beliefs, including sharp commentary on immigration, violence, and the way ideology shapes public life. My argument is simple and direct: you cannot keep a free society without Christ at the center, because faith and political freedom are not separable in the long run. That claim gets tested against Scripture and against history.We also slow down and read Ephesians 5:22–33, challenging husbands and wives to measure marriage by God's design instead of modern advice. Along the way we read Psalm 112 and Proverbs 15, and I ask a question that hits home: what are we feeding on every day, and what is it turning us into? We close with a powerful historical warning from Jedediah Morris about what happens when the foundations of Christianity collapse.If this strengthens you, subscribe, share the show with a friend, and leave a review so more people can find it.#AmericanHeritage#ChristianNation#LibertySupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2 

In this heartfelt solo episode of the Sacred Window Podcast, Christine reflects on a teaching that has guided her work in postpartum care for nearly two decades: 42 Days for 42 Years.As her oldest child prepares to graduate from high school, Christine looks back on her own postpartum journey and explores how the care she received during those first sacred weeks after birth continues to shape her life today. Through the lens of Ayurveda and the Universal Mother Principles, she shares three profound ways postpartum nourishment creates lasting ripple effects: cultivating discernment, deepening trust, and expanding our capacity for presence.This conversation moves beyond practical postpartum care tips and into the deeper question of what it means to become. How does the way we are cared for in the vulnerable postpartum window influence the way we navigate motherhood, relationships, life transitions, and our connection to the sacred years later?Whether you are currently postpartum, supporting new families, or reflecting on your own motherhood journey, this episode offers a gentle invitation to slow down, notice the qualities present in your life, and reconnect with what truly nourishes you.In This Episode, We Explore:✨ The meaning behind the phrase “42 Days for 42 Years”✨ How Ayurvedic wisdom teaches us to recognize and balance the qualities present within us✨ The lifelong gift of discernment developed through postpartum care✨ Why nervous system regulation is connected to trust, surrender, and spiritual unfolding✨ How postpartum nourishment supports our ability to connect with the sacred✨ The role of presence in parenting, healing, and daily life✨ Reflections from nearly 20 years of motherhood and personal growth✨ The enduring impact of receiving care during life's most transformative transitionsIf this episode resonates with you, share it with a mother, caregiver, or practitioner who could use a reminder that the care we receive today has the power to shape the person we become tomorrow.Join us for the Sacred Summer Study! We've created a beautiful, free Sacred Summer Study Guide to support your journey.https://sacredwindowstudies.com/sacred-summer-study/https://sacredwindowstudies.com/sacred-summer-study-guide/-Begin your own journey into nourishment and postpartum wisdom:https://sacredwindowstudies.com/free-cookbook/-Are you feeling the call to know more about Conscious Postpartum Care?Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path.Here is the ⁠link⁠ to our free class@‌sacredwindowstudiesJoin our ⁠Facebook Group⁠Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara's incredible music at www.saraemmitt.com.

SummaryRobert Bolden shares insights on faith, belief, and spiritual growth, emphasizing the importance of understanding the Bible and trusting in God's love and guidance.Key TopicsThe impact of belief on life and reactionsThe significance of the fear of the LordUnderstanding the Old and New TestamentsThe role of the Holy Spirit and Jesus in faithHow to interpret biblical scriptures in contemporary lifeTakeawaysBelief influences how we view and react to the world.The fear of the Lord is the foundation of wisdom.The Old Testament was written for its time, not necessarily for today.Jesus bridges the gap between the Old and New Covenants.Trust in God's love and guidance is essential for spiritual growth.Sound Bites"What you believe has such an impact on your life.""The fear of the Lord is the beginning of wisdom.""Trust in God's love and guidance is essential for growth."Chapters00:00 Introduction to Transformation01:28 The Power of Belief03:43 Wisdom and Understanding in Faith05:41 The New Covenant vs. Old Covenant10:00 Conclusion and Community EngagementReady to become part of the community? https://lifetransformed.podia.com/message us and we will give you free access.Merchhttps://www.bonfire.com/store/lifetransformed/Schedule a serve call ⁠https://www.picktime.com/LifeTransformed⁠Instagram ⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qr⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qrYouTube⁠https://www.youtube.com/channel/UCx6sszulCUrjodEyThd-rBw⁠Podcasts Join me live from Odd's Cafe here in Asheville…  message me for the exact time.  ⁠https://www.oddscafe.com/⁠Email: robertbolden@thisworldfeedom.com

Grief is an inevitable part of pre-hospital care, yet it remains one of the most complex and challenging aspects of our work. In this compilation episode, we bring together three powerful conversations exploring grief, bereavement, loss, and the role healthcare professionals play in supporting patients, families, and themselves during some of life's most difficult moments.We begin with renowned psychotherapist and author Julia Samuel, who shares insights from more than three decades of working with bereaved families. Alongside Caroline Phillips, Julia explores the process of grief and bereavement, the skills required for breaking bad news, the impact of repeated exposure to loss on healthcare professionals, and practical approaches to building resilience in emotionally demanding roles.The episode then turns to a two-part conversation with grief specialist Liz Gleeson. In Part 1, we explore key theories and frameworks for understanding grief, including Attachment Theory, Continuing Bonds, the Dual Process Model, and Kübler-Ross's Five Stages of Grief. Liz discusses the importance of presence, listening, cultural awareness, and compassionate care, while also examining the emotional toll that supporting grieving individuals can have on clinicians.In Part 2, we take a deeper look at the many forms grief can take beyond bereavement. Together, we explore anticipatory grief, perinatal loss, suicide bereavement, parental and sibling grief, losses associated with ageing, and the often-overlooked impact of divorce, separation, and family estrangement. We also discuss disenfranchised grief and how recognising these experiences can help pre-hospital professionals provide more sensitive, informed, and person-centred care.Whether you are supporting families through sudden loss, caring for patients facing life-limiting illness, or reflecting on your own experiences of grief and exposure to trauma, this compilation offers practical insights, evidence-informed perspectives, and compassionate guidance for navigating one of the most universal aspects of human experience.Guests:Julia Samuel MBE – Psychotherapist, Founder Patron of Child Bereavement UK, and author of Grief Works and This Too Shall Pass.Liz Gleeson – Creator of the Shapes of Grief podcast and internationally recognised grief educator and therapist.This episode is essential listening for anyone working in pre-hospital, emergency, critical care, or healthcare environments where grief and loss are encountered as part of everyday practice.This episode is sponsored by PAX: The gold standard in emergency response bags.When you're working under pressure, your kit needs to be dependable, tough, and intuitive. That's exactly what you get with PAX. Every bag is handcrafted by expert tailors who understand the demands of pre-hospital care. From the high-tech, skin-friendly, and environmentally responsible materials to the cutting-edge welding process that reduces seams and makes cleaning easier, PAX puts performance first. They've partnered with 3M to perfect reflective surfaces for better visibility, and the bright grey interior makes finding gear fast and effortless, even in low light. With over 200 designs, PAX bags are made to suit your role, needs, and environment. And thanks to their modular system, many bags work seamlessly together, no matter the setup.PAX doesn't chase trends. Their designs stay consistent, so once you know one, you know them all. And if your bag ever takes a beating? Their in-house repair team will bring it back to life.PAX – built to perform, made to last.Learn more at ⁠https://www.pax-bags.com/en/⁠

Why do some people naturally save while others struggle to hold onto money? Why do certain financial decisions feel easy for one person and stressful for another?In this episode, Andrew joined by guest Dr. Nick Phillips explore the powerful connection between family origin and financial behavior. They discuss how the money messages we receive growing up—from our parents, grandparents, and early life experiences—can shape our beliefs about spending, saving, investing, risk, and financial success.The conversation dives into how family dynamics influence our financial mindset, the hidden patterns that impact decision-making, and the importance of recognizing these influences to build a healthier relationship with money. Whether you grew up in a household where money was openly discussed or rarely mentioned at all, understanding your financial roots can provide valuable insight into your current habits and future goals.Tune in for an engaging discussion on self-awareness, financial behavior, and the lasting impact family origin has on the way we handle money.

Barnaby brings all the latest Tottenham Transfer NewsSubscribe to my Patreon account to support me making Tottenham daily content here:https://www.patreon.com/BarnabySlaterPatreonWatch on YouTube:https://www.youtube.com/@barnabyslater_Instagram: @barnabyslatercomedyTikTok Football: @barnabyslaterTikTok Spurs: @barnabyslatercoys Hosted on Acast. See acast.com/privacy for more information.

The fighting between Iran, Israel and the United States may have eased, but the political battle over what comes next is only intensifying. From Washington to Tehran, Lebanon to Gaza, negotiations, accusations and ongoing violence are shaping the region's future.

The boys are back behind the scenes, and the World Cup is almost here.Seamus and Steve break down the wild Tim Payne phenomenon - how an All Whites right-back with 4,000 followers became bigger than the All Blacks in 48 hours after an Argentinian content creator made him the face of the tournament.Seamus has known Tim since he was 16, and with Between Two Goals heading into the exact camp that's now the most talked-about in world football, the dream scenario of exclusive access starts to take shape.Then it's all systems go for the trip: the daily Between Two Goals TV show following the All Whites across America and Canada, the mobile studio, walk-and-talk intros, and the small matter of Steve not knowing which city he's flying to.Plus reflections on two cracking recent episodes - former All Blacks manager Darren Shand on 20 years inside the machine, and futurist Frances Valentine - and a well-earned shout-out to the newly honoured Dame Susan Hassall. Hosted on Acast. See acast.com/privacy for more information.

The fighting between Iran, Israel and the United States may have eased, but the political battle over what comes next is only intensifying. From Washington to Tehran, Lebanon to Gaza, negotiations, accusations and ongoing violence are shaping the region's future. - درگیری‌ها میان ایران، اسرائیل و ایالات متحده امریکا کاهش یافته به نظر می‌رسد؛ اما نبرد سیاسی بر سر آنچه در آینده واقع خواهد شد در حال تشدید است. از واشنگتن تا تهران، و از لبنان تا غزه، مذاکرات، اتهامات و خشونت‌های مداوم در حال شکل دادن به آینده این منطقه است.

Your Lineup News Network Update for June 2nd, 2026. Stay tuned to the Surf City El Salvador Pro Presented by Corona Cero, June 5 - 15. Join the The Lineup Podcast Mega League Fantasy and the Lineup Podcast Brackets for your chance to win Prizes! Terms and conditions apply. Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back, Mindset Fam!In this powerful episode of Don't Touch My Mindset, Jay Chase dives deep into one of the most overlooked superpowers in today's world: presence.In a culture built on distraction, constant notifications, multitasking, and endless hustle, many people are physically present but mentally absent. Whether it's at work, at home, in relationships, or even with ourselves, we've become disconnected from the moment we're actually living in.This episode is a reminder that your attention is one of the most valuable assets you have.Jay opens the conversation by challenging listeners to rethink what real leadership and connection look like. In today's world, the ability to fully show up has become rare — and because it's rare, it's powerful.As Jay says early in the episode:“Your ability to show up fully has become a superpower in today's age.”Throughout the episode, Jay shares personal stories, practical tools, and mindset shifts that will help listeners reclaim their focus, deepen their relationships, and create more intentional experiences both personally and professionally.One of the most emotional moments comes when Jay shares a story about his son, Kai, pulling him out of a distracted moment with a simple but powerful request:“Daddy, watch. Watch.”That moment became a wake-up call and reminder that people can feel when you're truly present — and when you're not.This episode explores the hidden cost of scattered attention and how distraction, when repeated long enough, eventually reshapes your habits, your priorities, and even your identity.Jay introduces a simple but practical framework called “The Three-Step Presence Method”:

Are you trying to make love happen instead of trusting God to bring it? Pastor Jeff Schreve calls listeners to yield their desires to God and trust His perfect plan for marriage and life. He contrasts self-driven pursuit with Spirit-led surrender, showing how God fulfills desires that are aligned with His heart. Through honest stories and biblical truth, he invites you to stop forcing outcomes and start trusting God's timing. Step into a deeper peace that comes from choosing His will.

As grief evolves over time, many of us begin to realize something meaningful: the people we lose continue shaping our lives long after they are gone. In this episode, Tim reflects on the lasting influence of love and the ways those we miss most remain present through memory, values, traditions, and the lives they helped shape. Through personal stories about raising his sons after the loss of their mother and intentionally continuing to say her name and share her story, Tim explores how love continues influencing future generations along the long road of grief. With warmth and honesty, this episode reminds listeners that carrying love forward is not about holding onto the past—it's about recognizing how deeply the people we love continue living within us and through us.

Allison and Caroline discuss heavy pollen before recapping Sparkle in the Park, a longtime Emerald Necklace Conservancy fundraiser. They describe multiple last-minute pivots: switching from a perceived-privileged luncheon to an evening tented dinner, then losing the City of Boston tent permit and relocating the event to board member Georgia Lee's private home. They highlight the home reveal and the dramatic design transformation by David DeCicco Designs and Julie Freed/Freed Events, and note the event raised significant funds and may return as a May 5 lunch next year. The episode topic shifts to hostile architecture—design choices that manipulate behavior (e.g., anti-sleep benches, airport armrests, uncomfortably cold restaurants)—and briefly connects the idea to “hostile fashion,” including restrictive skirts and high heels. Topics 00:28 Pollen And Missing Host 01:02 Sparkle In The Park Recap 02:13 Event Backstory And Pivots 03:56 Swing Mishap And Next Year 05:02 Hostile Architecture Explained 06:22 Everyday Examples And Comfort 07:45 Designing Atmosphere On Purpose 08:46 Hostile Fashion And Met Gala 10:46 Clothes As Social Signals 12:17 Wrap Up And Sign Off

Health care policy plays a critical role in who gets screened for cancer and who can afford it. In the miniVHAN with us is, Maddie Michael of the American Cancer Society Cancer Action Network who shares how advocacy, legislation and community voices shape access to cancer care and improve outcomes.

In this episode of the Living to 100 Club, Dr. Joe Casciani speaks with Amanda Montague of Carleton University about her innovative, community-based research on social isolation and loneliness among older adults. Also on the program is Anna Cuylits, Chair of the Senior Watch Old Ottawa South (SWOOS). Working closely with Anna's group in Ottawa, Amanda used participatory methods—including workshops, digital storytelling, and social network mapping—to better understand how older adults experience connection in everyday life. Rather than focusing only on isolation, the project explored what helps people feel connected, revealing an important insight: loneliness may be more prevalent—and more complex—than social isolation alone. Their conversation highlights how social connection is shaped not just by relationships, but also by the design of communities—walkable spaces, accessible transportation, and simple features like places to rest. To better understand social connection in older adults, they also explore the role of informal networks of care, community partnerships, and the need for better coordination among organizations that support aging in place. This episode offers practical insights for professionals, caregivers, and communities seeking to move beyond awareness and take meaningful steps to strengthen connection and well-being in later life. Mini Bios Amanda Montague Amanda received her PhD from the University of Ottawa in 2019. Her dissertation, Mobile Memories: Canadian Cultural Memory in the Digital Age, explored how mobile technologies and locative media shape everyday experiences of memory and place. From 2019 to 2022, she held a postdoctoral fellowship in Digital Storytelling at the Sherman Centre for Digital Scholarship at McMaster University, where she collaborated with librarians and information specialists to support digital scholarship through teaching, consultations, and digital tool workshops. She later joined McMaster's Office of Community Engagement as an Educational Developer for Community-Engaged Teaching and Learning. Amanda has extensive experience developing community-engaged and experiential learning courses as an instructor, collaborator, and consultant. Since 2016, she has designed projects in digital humanities that promote creativity, collaboration, and community-building. Her work has included supporting students in developing community storytelling projects using tools such as podcasting, digital exhibits, mapping, GIS, and social media. In her current role at Carleton University as Postdoctoral Fellow for Community Engaged Digital Humanities and StudioDH, Amanda continues to advance interdisciplinary, community-driven digital scholarship while fostering equitable co-teaching and co-learning environments for students, instructors, and community members. Anna Cuylits Anna is Chair of OSCA Senior Watch Old Ottawa South (SWOOS). She retired in 2012 after a 40-year career in community and hospital social work. Wanting to age in place in her inner urban community of Old Ottawa South, Anna and other residents recognized barriers to healthy aging and independent living. In 2018, they founded SWOOS to raise awareness and advocate for improvements in healthcare, housing, social connection, and winter walkability. Under Anna's leadership, SWOOS has published dozens of articles on safe and healthy aging, conducted winter walkability audits to support advocacy for improved city maintenance standards, helped support development of the Seniors Health Innovations Hub, and successfully advocated for community improvements including an intergenerational chat bench and an additional city bus stop. SWOOS also received a 2024 Community Builders Award and is currently collaborating with Carleton University on projects examining social connections and barriers affecting older adults. Anna graduated from the Academy of Social Sciences and Social Work in Rotterdam, the Netherlands, and has held professional social work registrations in British Columbia, Ontario, and nationally in Canada. In 2025, she received the Ontario Senior Achievement Award. Link to Ottawa South Social Connections Project

Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio.  To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease.The way you see yourself influences every decision, action and result in your life - because true transformation starts with identity first.In this episode you will learn:Your identity drives your behaviorYou act in alignment with who you believe you areIdentity can be rewritten intentionallyIf you know you want a guide on your path to success, book YOUR SUCCESS CALL today!If you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com!Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talkListen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment.Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

Show NotesGive to our $30,000 Match CampaignContact Josh from The Pastorate to Give on Behalf of Your ChurchContact Jon Wright from GenerisEnter to Win 1 of 5 copies of All Things TogetherHeath's WebsiteBuy All Things TogetherEpisode DescriptionOn today's episode we welcome Heath Hardesty, Lead Pastor of Valley Community Church in Pleasanton, California, and author of All Things Together: How Apprenticeship to Jesus Is the Way of Flourishing in a Fragmented World. Heath's journey into pastoral ministry began as a plumber's apprentice and eventually grew into an apprenticeship of a different kind, one where he learned to follow the call of Jesus and eventually to shepherd a local church.This conversation traces Heath's story, from studying literature and theology, playing in bands, and apprenticing under his plumber father, before a moment of encounter through the Scripture stirred his heart toward a life in the pastorate. Jason and Heath explore Heath's book All Things Together which offers a vision of Christian apprenticeship built on union, abiding, obeying, and imaging and they discuss why imagination shapes the way we inhabit the world, the role of story in a fragmented age, and what it means to re-inhabit reality in the way of Jesus.In this episode you'll hear:Heath's journey from a plumber's truck and a music career to the pastorate, How a moment under a sink, holding an orange-painted wrench like his father, became his inspiration for All Things Together, Why apprenticeship to Jesus is the essence of being human, not an optional "side quest" for mature Christians,What disintegration looks like in our culture and in our souls, and why our age acts as an amplifier of fragmentation,The role of story and imagination in helping people re-inhabit reality in the way of Jesus,Why "technique" and efficiency are at odds with being stewards of the mysteries of God,How the greatest gift a pastor brings to a congregation may simply be the person they are becoming.For every pastor learning the slow craft of shepherding, this conversation offers a frame for the work, and a reminder that you, too, are an apprentice. May it encourage you wherever you're serving.

What if the most powerful determinant of how you age is not your biology, but your inner dialogue? In this episode, Anne Poirier explores how self-talk shapes emotional wellbeing, behavior, and ultimately healthspan. Negative inner dialogue can reinforce stress, limit confidence, and influence lifestyle choices that impact aging. Drawing from her lived experience and three decades of professional work, Anne explains how shifting from self-criticism to self-compassion can transform both mental and physical health. Listeners will learn practical strategies to reframe their inner voice, adopt body neutrality, and support healthier, more empowered aging. Anne Poirier is a nationally recognized body image expert and founder of Shaping Perspectives. She is a certified Intuitive Eating counselor, self-talk trainer, and eating disorder specialist with a degree in Exercise Science. She is the author of The Body Joyful, Not a Fat Annie, and The Body Neutrality Playbook.  Episode Timeline  00:00 – Welcome and introduction04:30 – The role of self-talk in shaping behavior and identity 05:06 – Anne's early experiences with body image and eating disorder 10:32 – How childhood messaging and environment shape self-talk 16:39 – Body neutrality vs body positivity explained 18:37 – The "body bully" and transforming inner criticism 23:02 – Steps to heal your relationship with your body 25:16 – How self-talk impacts physical health and aging 30:03 – Overview of Anne's books and frameworks 32:41 – One simple daily practice to shift self-talk 34:45 – Wrap-up and key takeaways  Where to connect with Anne Poirier  https://shapingperspectives.com LinkTree: https://linktr.ee/annepoirier11  Free gift: Body Confidence Unlocked https://shapingperspectives.com/confidence/  Call to Action  Download: Holistic strategies to Build Back a Better Body Schedule a complimentary introductory call or video call Contact Your Host: Dr. Gillian Lockitch Find Growing Older Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably (North America only) or on Kindle Join the Growing Older Living Younger Community   Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. 

This week we conclude our Shapes & Sizes series by looking at the life of Mary Magdalene — a woman remembered not for platform, influence, or status, but for her quiet and unwavering devotion to Jesus. From the cross, to the tomb, to the resurrection morning, Mary was always there.As Pastor Kee walks through the story of Mary Magdalene, we'll reflect on what it means to love Jesus faithfully, even in disappointment, grief, and uncertainty — and how sometimes the most powerful kind of faith is the kind that simply stays close to Him.Join us Sundays at 10AM.

Yascha Mounk and Paige Harden discuss twin studies, heritability research, and why genetic influence varies across different traits and populations. Kathryn Paige Harden is a professor in the Department of Psychology at the University of Texas at Austin, where she leads the Developmental Behavior Genetics lab and serves as Director of Clinical Training. Her latest book is Original Sin: On the Genetics of Vice, the Problem of Blame, and the Future of Forgiveness. In this week's conversation, Yascha Mounk and Paige Harden discuss why twin studies reveal the substantial influence of genetics on human behavior, how genetic effects actually increase rather than decrease over a person's lifetime, and why acknowledging genetic influences shouldn't be seen as incompatible with progressive politics. Watch this conversation on our ⁠YouTube Channel⁠! If you have not yet signed up for our podcast, please do so now by following ⁠this link on your phone⁠. Email: leonora.barclay@persuasion.community Podcast production by Jack Shields and Leonora Barclay. Connect with us! ⁠Spotify⁠ | ⁠Apple⁠ | ⁠Google⁠ X: ⁠@Yascha_Mounk⁠ & ⁠@JoinPersuasion⁠ YouTube: ⁠Yascha Mounk⁠, ⁠Persuasion⁠ LinkedIn: ⁠Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices

In the late 1960s, pioneering electronic musician Robert Margouleff and his musical partner Malcolm Cecil built something unlike anything the world had heard: TONTO — The Original New Timbral Orchestra — a sprawling, one-of-a-kind synthesizer system that would go on to reshape the sound of popular music for decades to come. A Grammy winner for his work on Stevie Wonder's Innervisions, Robert joins us in studio on the What Difference Does It Make Podcast to share the stories behind one of the most creative partnerships in music history. He takes us inside the making of Stevie's most celebrated run of records — Music of My Mind, Talking Book, Innervisions, and Fulfillingness' First Finale — and reveals how TONTO's revolutionary sonic palette helped define that era. He also produced Devo's commercial breakthrough Freedom of Choice, one of the defining 80s music albums that helped bring synth-driven pop to the mainstream, and collaborated with Billy Preston and The Isley Brothers, cementing his place as one of the most influential figures behind the boards of his generation. It's all captured in his memoir, Shaping Sounds: Stevie Wonder, Devo, The Synth Revolution And My Life Behind The Music — and today, he's here to bring it to life. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the late 1960s, pioneering electronic musician Robert Margouleff and his musical partner Malcolm Cecil built something unlike anything the world had heard: TONTO — The Original New Timbral Orchestra — a sprawling, one-of-a-kind synthesizer system that would go on to reshape the sound of popular music for decades to come. A Grammy winner for his work on Stevie Wonder's Innervisions, Robert joins us in studio on the What Difference Does It Make Podcast to share the stories behind one of the most creative partnerships in music history. He takes us inside the making of Stevie's most celebrated run of records — Music of My Mind, Talking Book, Innervisions, and Fulfillingness' First Finale — and reveals how TONTO's revolutionary sonic palette helped define that era. He also produced Devo's commercial breakthrough Freedom of Choice, one of the defining 80s music albums that helped bring synth-driven pop to the mainstream, and collaborated with Billy Preston and The Isley Brothers, cementing his place as one of the most influential figures behind the boards of his generation. It's all captured in his memoir, Shaping Sounds: Stevie Wonder, Devo, The Synth Revolution And My Life Behind The Music — and today, he's here to bring it to life. Learn more about your ad choices. Visit megaphone.fm/adchoices

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIn this episode of The Ready State Podcast, breathing expert Patrick McKeown joins Kelly and Juliet Starrett for a mind-expanding conversation about something you do 20,000 times a day but probably haven't thought deeply about: your breath. From asthma and anxiety to sleep quality, athletic performance, focus, and recovery, Patrick explains why the way you breathe may be quietly shaping nearly every aspect of your health.The conversation dives into the surprising science of CO2 tolerance, why most people are chronically over-breathing, and how simple shifts – like nasal breathing, breath holds, and slowing your exhales – can dramatically change your nervous system and performance. Patrick also breaks down why women experience breathing and sleep differently than men, how poor breathing affects kids' development and behavior, and why many sleep disorders may be going undiagnosed.Most importantly, this episode is packed with practical tools you can start using immediately – whether you're trying to sleep better, feel calmer, improve endurance, or simply function better under stress.What You'll Learn in This EpisodeWhy most people are chronically over-breathing and how it impacts stress, sleep, and performanceHow nasal breathing and CO2 tolerance can improve endurance, recovery, and focusThe surprising connection between breathing patterns, anxiety, panic attacks, and nervous system regulationWhy women experience sleep-disordered breathing differently than men, especially during menopauseHow mouth breathing in children may affect sleep, behavior, facial development, and long-term healthKey Highlights: (0:00) Intro: Men vs. Women in Breathing & Sleep(0:22) Patrick McKeown: Breathing Expert & Founder of Oxygen Advantage(2:46) Kelly's History with Asthma & Breathing(10:39) Exercise-Induced Asthma & Hyperventilation(15:32) The BOLT Score Explained(17:00) The Science of CO2 & Oxygen Delivery(23:59) Kipchoge's Closed-Mouth Marathon(28:01) Women's Breathing, Hormones & Sleep(32:21) Why Women Get Misdiagnosed in Sleep Studies(34:46) The Hidden Sleep Disorder Affecting Women(38:07) Breathing Practices for Brain Health(44:31) Dysfunctional Breathing & Mental Health(46:05) Panic Attacks, CO2 & the Paper Bag(1:04:38) Falling Asleep Faster with Breathwork(1:12:54) Breathing Warmups for Athletes(1:20:51) Mouth Breathing & Facial Development(1:33:43) Children, Sleep & ADHD(1:44:55) Breath Holds, Altitude & Hematocrit(1:54:09) Infinite Shelf & Glymphatic BreathingHuge thanks to our sponsors, LMNT and Momentous.

The governors of New Jersey and Pennsylvania are seeking measures to limit the growth of AI data centers as community members decry their expansion. Jo Ling Kent reports. GPS data appears to contradict Brian Hooker's account of his wife's disappearance in the Bahamas, a source tells CBS News. Cristian Benavides reports. Texas state Rep. James Talarico is reacting to Ken Paxton's win in the Republican runoff that set up what's bound to be a pivotal race in the 2026 midterms. Ed O'Keefe reports. Meta says its rolling out paid social subscriptions that will include exclusive features like "super reactions" and customizable themes. Kelly O'Grady reports. Board-certified psychiatrist Dr. Sue Varma explains what high-functioning burnout is and how it can have long-term health consequences. Reality TV is one of the most beloved and controversial genres to emerge from the 20th century. For the "USA to Z" series, Vladimir Duthiers takes a look at how it has shaped American culture. Broadway star Joshua Henry joins "CBS Mornings" to discuss his role in the "Ragtime" musical, which depicts the stories of Americans at the turn of the 20th century.

Ginny sits down with decluttering expert and Maximized Minimalist host Katy Wells for a conversation that goes far deeper than organizing bins and cleaning counters. After a traumatic car accident changed everything for her family, Katy realized her home was demanding energy she no longer had to give and that clutter was shaping the way she showed up as a wife, mom, and person. This episode explores the hidden emotional weight of our stuff, why women's cortisol levels rise in cluttered homes, how busyness can become a shield from harder things, and why simplifying your environment can change your relationships, your parenting, and even your sense of self. It's practical, honest, and full of small shifts that can help your home start supporting you instead of draining you. Find Katy Wells at KatyJoyWells.com, listen to The Maximized Minimalist Podcast and get your copy of Making Your Home a Happy Place. Learn more about your ad choices. Visit megaphone.fm/adchoices

For more information about the Play + Pray Challenge visit our website: https://messyfamilyproject.org/challenge/ If you want to pray with your kids, you need to play with them Summary If you want your kids to pray with you, it starts long before bedtime prayers. It starts with how you play. In this episode, we explore the surprising connection between play and prayer, and why the time that can feel the most "unproductive" is actually doing the deepest work. We talk about how play builds trust, teaches emotional strength, and shapes how your children will relate to God. You'll also hear why dads matter so much in play, how play changes as kids grow, and what gets in the way for most families. This is a practical, honest look at how simple moments of connection can shape your child's faith for years to come. Key Takeaways Play builds the relationship that prayer depends on If your kids don't feel connected to you, they won't naturally open up to God. Play creates that trust. Play teaches what prayer requires Through play, kids learn trust, safety, joy, and connection. Those are the same muscles they use in prayer. What looks unproductive is actually foundational Play can feel like wasted time, but it's doing deep work. The same is true for prayer. If you don't choose play, something else will take its place Connection doesn't happen by accident. It requires time, attention, and intention. Couple Discussion Questions Where are we naturally connecting with our kids right now—and where are we missing them? What gets in the way of us being playful and present? What is one simple way we could be more intentional about play this week?    

Michael McFaul analyzes how China's "Century of Humiliation" profoundly shapes Xi Jinping's drive for national strength and order. He observes that Xi is significantly more autocratic than his predecessors, utilizing modern surveillance technology to repress pluralism. McFaul explains how Xi is moving away from the market ideas that fueled China's growth, potentially stifling the economy through increased state control. Despite this repression, McFaulbelieves a demand for freedom persists in places like Hong Kong and Tibet. He argues that the West must recognize the systemic competition between democratic innovation and autocratic control. (4/8)1900 BRUSSELS