Podcasts about shapes

It’s time for another trip around the solar system on the BIGGER and BETTER Science Weekly! In this episode of the Fun Kids Science Weekly, we answer YOUR questions, have scientists battle it out to determine which science is the best, and this week we're learning all about why planets are round-shaped! First up, we investigate NASA's plan to put a nuclear reactor on the Moon by 2030 — a huge step toward powering future lunar bases! Then, we’ll explore a volcano that erupted for the first time in over 500 years, shaking things up in a way no one’s seen for centuries. And finally, Dan is joined by evolutionary scientist Angus Davinson, who explains the mission underway to save snails threatened by their beauty. Then, we answer your questions! Barney wants to know: how Carbon is made, and reserve astronaut Meganne Christian answers Sean's 'Why do astronauts need space food?' In Dangerous Dan, we learn all about the Spider-tailed horned viper And in Battle of the Sciences, Neil Raath from the University of Warwick reveals how Sustainable Materials and Manufacturing could be key to saving our planet! What do we learn about? · What NASA is planning to build on the Moon· How Carbon is made· Why planets are round-shaped· The deadly Spider-tailed horned viper· And in Battle of the Sciences... how to help save our planet! All on this week's episode of Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

We explore the deteriorating foundation of American society through the lens of Christian principles and examine how our relationships with God and our spouses reflect our national character.• Christianity forms the foundation of American society, as reflected in historical quotes from Daniel Webster and Joseph Story• The breakdown of marriage (50% divorce rate inside and outside the church) mirrors broader societal deterioration• Christ's commandments to love God and love our neighbors (especially our spouses) should guide our daily priorities• Scripture readings from Galatians 1:1-24, Psalm 58, and Proverbs 23:12 emphasize divine guidance and justice• Recognition of Medal of Honor recipient Henrik Behnke demonstrates the difference between immigrants who serve versus those being served• Without Christian principles as our foundation, our institutions—marriages, schools, churches, military, courts—begin to crumbleGod bless you all. God bless your families, your marriages. God bless America. God bless your nation, wherever you are around the world. We'll talk to you all again real soon.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysteriesSubscribe to our Youtube---> http://www.youtube.com/@MetaMysteriesPodcastTo Follow Us On TikTok—> https://www.tiktok.com/@metamysteries111Give us a follow on Instagram---> @MetaMysteriesFor 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Rehearsals Of Success: How Every Interaction With Your Puppy Shapes The Dog They'll Become I'm sharing how every interaction with your puppy shapes the dog they'll become, and why rehearsals of success (even outside of training sessions!) are key to creating lasting results.   Watch the full video at  https://www.youtube.com/watch?v=ZzU8YWBVDek&t=310s

Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial effects of cuddling after sex on relationships, and how pornography and masturbation impact brain function. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 0:00 Introduction 01:26 Shaping Sexual Preferences 04:38 Brain Adaptability 05:29 Motivation and Dopamine 06:09 Effects of Masturbation 07:56 Brain Chemicals in Sex 010:16 Arousal and Orgasm 14:23 Learning Orgasm 16:23 Cuddling and Bonding 20:16 Pornography and Brain 23:44 Shame and Abstinence Check out Dr. Prause on social media for daily insights and updates. Don't miss out—follow her now and check out these links!X - https://x.com/NicoleRPrauseFacebook - https://www.facebook.com/LiberosCenterLinkedIn - https://www.linkedin.com/in/nprause/ResearchGate - https://www.researchgate.net/profile/Nicole-Prausehttps://bsky.app/profile/nicolerprause.bsky.socialwww.liberoscenter.com Check out Dr. Jim Pfaus https://cz.linkedin.com/in/jim-pfaus-0039b735https://www.researchgate.net/profile/James-Pfaus Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Timestamp 00:00 – Introduction and Welcome 01:23 – Guest Introduction: Jason Prall 02:29 – Jason Prall's Personal Journey 05:02 – Importance of Childhood Development 08:42 – Children's Needs Beyond Food and Sleep 11:43 – Impact of Emotions on Health 16:24 – ACEs (Adverse Childhood Experiences) 19:46 – Healthy Living Tips 22:11 – Blue Zones and Longevity 26:03 – Practical Advice for Modern Living 28:47 – Closing and Contact Info What if your health journey started before you were even born?  In this inspiring episode, the Holistic Kids welcome Jason Prall — health educator, filmmaker of The Human Longevity Project, and author of Beyond Longevity. Jason shares powerful insights into how early childhood experiences shape physical, emotional, and mental well-being for decades to come. Learn about: Why habits formed in childhood matter more than we think The role of love, connection, and emotional safety What babies and toddlers really need to thrive How Blue Zones offer clues to living a longer, healthier life Real-world tips to reconnect with nature and eat for longevity Whether you're a parent, caregiver, or a curious kid, this conversation will empower you to make small changes that last a lifetime. More about Jason:  Visit awakenedhealthacademy.com to explore Jason's work, films, and brain-balancing centers. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD  

What if the struggles you face today started in another lifetime?In this eye-opening episode, Mystic Sonia: a trusted expert in Past Life Regression, Tarot, and Akashic Records, sits down with Gaurav Arora to uncover how your soul's past journeys shape your present life, relationships, and even your health.You'll learn:- How Past Life Regression reveals hidden traumas and patterns you didn't know existed- The real difference between Akashic Records and PLR and when to use each- Why tarot cards work like “prompt engineering” for your soul- How your first trauma begins at birth and how to heal it- The three types of relationships your soul chooses before you're bornWhether you're curious, skeptical, or already on a spiritual path, this conversation will make you rethink everything you know about karma, healing, and the choices your soul makes.

Content Caution: This episode discusses childhood trauma, eating disorders, and body shame. Please listen with care and take breaks if needed. Episode Overview: Eating disorders are not about willpower or personal failure. They are survival responses rooted in trauma, body shame, and environments where safety or acceptance were missing. In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I explore how childhood trauma and eating disorders are connected, and why understanding this link is essential for true healing. We'll talk about how early emotional invalidation, conditional love, medical or religious trauma, anti-fat bias, racism, ableism, and other forms of oppression shape our nervous systems and our relationships with food and our bodies. Key Topics in This Episode: How Childhood Trauma Shapes Eating Disorders Trauma is not only abuse or neglect. It includes emotional neglect, growing up where love felt conditional, being shamed for your body or identity, and living in oppressive environments. These experiences teach the nervous system that the world is unsafe, leading to food-based coping strategies like restriction, binge eating, or obsessive control. Why Eating Disorders Are Survival Strategies Eating disorders are intelligent adaptations to trauma and distress. They are not choices or flaws but protective responses from a body trying to survive unsafe conditions. The Role of Shame and Oppression Shame reinforces eating disorders by convincing people they are weak or broken. Systems like fatphobia, racism, and ableism magnify this shame, making recovery harder. Understanding how body shame and systemic oppressionintersect with trauma is crucial for healing. A Trauma-Informed Approach to Recovery Recovery is not about force or willpower. It is about compassion, safety, and nervous system regulation. Healing involves body liberation, trauma-informed care, and neurodivergent-affirming practices that honor each person's story and needs. What You'll Learn in This Episode: The connection between childhood trauma and eating disorders Why eating disorders are survival mechanisms, not failures How shame and body image distress perpetuate disordered eating The impact of oppression, fatphobia, and ableism on body shame How trauma-informed eating disorder therapy supports healing Related Episodes: Childhood Trauma & Eating Disorders on Apple & Spotify. Using EMDR & Polyvagal Theory to Treat Trauma & Eating Disorders with Dr. Danielle Hiestand, LMFT, CEDS-S on Apple & Spotify. Trauma, Eating Disorders, & Levels of Care with Amy Ornelas, RD via Apple or Spotify. Work With Me: If you're ready for support, I offer trauma-informed, neurodivergent-affirming eating disorder therapy in California, Texas, and Washington, D.C. Learn more and schedule a consultation at www.drmariannemiller.com. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com

Send us a textDave Imlay, candidate for Hurricane City Council, shares his vision and experience after serving Hurricane City for nearly 30 years, including 17 years as Power Director. His candidacy represents an opportunity to contribute institutional knowledge and thoughtful leadership to address the city's challenges during continued growth.• Born and raised in St. George when it was much smaller• Worked for Hurricane City for 29½ years before retiring four years ago• Decided to run after giving a presentation about Hurricane Power's 50th anniversary• Believes proper government role includes listening to citizens and finding solutions to problems• Advocates for thoughtful economic growth, particularly in clean manufacturing• Sees tourism reaching its peak, with future growth in manufacturing and technology• Supports developing more industrial space in Hurricane, particularly along SR-7Please vote in the upcoming primary by dropping off your ballot at the Hurricane City Office or Library by Tuesday. This is the last year ballots will be sent automatically - you'll need to opt in for mail ballots after this year.Visit vote.stg.com to learn about all candidates in the municipal elections.[00:00:00] Introduction to 2025 Municipal Elections[00:02:53] Dave Imlay's Background and Experience[00:06:06] Hurricane Power Department History[00:10:28] Leadership Philosophy and City Management[00:19:33] Cultural Heritage vs Innovation[00:27:41] Water Resources and Future Challenges[00:42:11] Planning Commission and City Council Process[00:47:28] Term Limits and Closing Thoughts

In today's episode, I sit down with Rachael McCrary, the renowned lingerie designer and founder of Spice Rack. With decades of experience and four successful lingerie companies under her belt, Rachael shares how she's redefining intimate apparel through innovation, sustainability, and a deep understanding of how confidence begins with comfort. We explore her journey from creating luxury designs to launching a brand that helps women feel empowered in their daily lives. Rachael also opens up about building content-rich experiences that connect emotionally with customers and why fun, intention, and energy are at the heart of everything she creates.

To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysteriesSubscribe to our Youtube---> http://www.youtube.com/@MetaMysteriesPodcastTo Follow Us On TikTok—> https://www.tiktok.com/@metamysteries111Give us a follow on Instagram---> @MetaMysteriesFor 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/meta-mysteries--5795466/support.

Ally and I debrief a recent guest essay from Jonathan Hurwitz, Emmy-nominated writer and creative consultant from Rachel Karten's Substack, Link in Bio. Jonathan spent 10 years writing at Disney - and through this essay, shares how to apply his learnings from Disney to social media marketing. In part 1 of this 2-part episode, we discuss the first 5 storytelling tips from the essay and break down real-world social media applications you can test and learn with your brand's social presence. Key Takeaways: Tip 1 // If you don't have stakes, you don't have a story. Add stakes to any story makes the audience care about the characters they're watching. Tip 2 // Shapes can elicit feelings. Create feeling and understanding with your audience through auditory and/or visual tools.Tip 3 // You can't get surprise without expectation. That's the core of drama. By teasing what's coming in the video, you can help stop the doom scroll with wording like “wait until the end” or “wait for it.” Tip 4 // The conflict is the story. There is tension created between want and need. Be clear about how you want to drive audience adoption and behavior through their wants and needs.Tip 5 // TV has the ability to evolve over time, whereas movies just are. A brand's “TV-show” style content keeps the audience engaged day-to-day while the “movies” give them something to look forward to and talk about in a bigger cultural moment.Connect with Ally: LinkedIn, InstagramSubscribe to Rachel Karten's Link in Bio Newsletter____Say hi! DM me on Instagram and let us know what content you want to hear on the show - I can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠Join our FREE Open Jobs group on LinkedIn: ⁠Join now⁠Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for tuning in! Choosing to Stay After Infidelity and Betrayal The patterns we learned in childhood often become the lens through which we respond to betrayal. In this episode, we explore how your family of origin shapes the way you love, trust, and handle conflict—and why recognizing these patterns is essential for healing. From attachment styles to emotional suppression, we unpack common dynamics that show up after betrayal and share how awareness can lead to transformation.We're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's BioWe look forward to journeying with you!

In this episode of the Know Your Numbers, REI podcast, host Chris McCormack delves into the recent changes in tax laws and their implications on tax brackets. Chris discusses the importance of planning and strategizing around taxes to avoid unnecessary burdens, especially given the new permanent lower tax brackets.This episode offers a detailed explanation of how progressive tax systems work, examines the specific tax brackets for both single and married filers for 2025, and explores the benefits of tax planning for business owners and individuals. Chris emphasizes the significance of working with a knowledgeable CPA or tax planner to optimize tax savings and align financial strategies with personal goals.••••••••••••••••••••••••••••••••••••••••••••➤➤➤ To become a client, schedule a call with our team➤➤ https://www.betterbooksaccounting.co/contact••••••••••••••••••••••••••••••••••••••••••••Connect with Chris McCormack on Social MediaFacebook: https://www.facebook.com/chrismccormackcpaLinkedIn: https://www.linkedin.com/in/chrismccormackcpaInstagram: https://www.instagram.com/chrismccormackcpaJoin our Facebook Group: https://www.facebook.com/groups/6384369318328034→ → → SUBSCRIBE TO BETTER BOOKS' YOUTUBE CHANNEL NOW ← ← ← https://www.youtube.com/@chrismccormackcpaThe Know Your Numbers REI podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.

How do diverse experiences shape our understanding of God? In this episode of Everyday Theology, we unpack how culture influences our theology and interpretation of Scripture. Tune in as we explore what happens when we see God not just through our own lens, but also through the lens of others. Resources: Reading While Black by Esau McCaulley: https://esaumccaulley.com/books/readi... Urban Apologetics by Eric Mason: https://www.amazon.com/Urban-Apologet... The Cross and the Lynching Tree by James Cone: https://www.amazon.com/Cross-Lynching... Misreading Scripture with Western Eyes by E. Randolph Richards and Brandon J. O'Brien: https://www.amazon.com/Misreading-Scr... See omnystudio.com/listener for privacy information.

In this episode, we explore the journey to becoming a deca millionaire with Justin Goodbread and his mother Terri, who shares invaluable insights on raising successful children. Together, they discuss the importance of intentional parenting, the mindset needed for success, and the critical decisions that shaped their family's path.  Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

Welcome!

This week's a special one. I'm going back to one of the most important lessons I've ever taught.  Self-awareness. Not the generic, “journal your feelings” kind. I'm talking about a powerful, real-world framework that shows you where your life is out of alignment.  Most people define self-awareness as “knowing yourself.”But there are actually two types: Internal self-awareness: How well do you know who you are? External self-awareness: Do you understand how others perceive you?  Both matter. A lot.  And most people aren't nearly as accurate as they think. That misalignment causes stress. Bad decisions. Unfulfilling jobs. Relationships that drain instead of energize. In today's lesson, I walk you through the six pillars of self-awareness.  It's THE practical way to measure whether your life, work, thoughts, goals, and habits are aligned with the person you say you want to be.  This isn't theory. It's a diagnostic.And it's going to help you course-correct in a powerful way.  If your inner and outer life feel even a little out of sync… this one's for you. If you'd like to build a great career and lead a rewarding life, check out some of these other places where I share my teachings: 1. Check out the milewalk Academy, my coaching and training site, for freemiums and premiums. 2. I have hundreds of educational and inspirational videos on my YouTube Channel. 3. Grab any of my three books related to interviewing, hiring, and goal setting. All can be found on my Amazon Author Page. 4. Follow me on Instagram, LinkedIn, Twitter (X), TikTok, Threads, and Facebook. 5. Stay in touch with me in your email inbox by joining my newsletter here! --Andy

What you believe at your core doesn't just affect your theology—it impacts every decision you make in parenting and homeschooling. In this episode, David and Leslie Nunnery challenge families to consider the real source of their behavior: their beliefs. Are you living out what you say you believe? Or have you unintentionally allowed urgency and outside influences to shape your family culture? This is a must-listen for every homeschool parent heading into a new year with a fresh calendar—and a deep desire to disciple their children faithfully. In This Episode, You'll Discover: How your core beliefs silently direct your parenting The “believe → think → feel → do” framework and how to realign it Why trying to "do" before grounding yourself in belief leads to burnout How spiritual habits like daily Bible reading shape your home Ways your kids actually learn what you believe (it's not what you say) Practical rhythms to show your faith through priorities Episode Highlights & Timestamps: [2:00] What your beliefs say about your parenting goals and legacy [5:15] Why we often jump to “what do I do?” without examining belief [7:35] “You don't teach what you know. You reproduce who you are.” [10:00] The biblical model: how the Gospels → Acts mirror belief → behavior [12:30] Why morning devotions make a bigger impact than you think [17:00] What your kids learn when they see you worship [18:15] The tension between modern busyness and biblical priorities [19:45] How holidays, habits, and rules all reflect your beliefs [22:00] Challenge: Let your belief inform how you plan your homeschool year Resources & Links Mentioned: Get your free back2homeschool devotional ebook. Join TTD365 Community Teach Them Diligently Events Free Mini-Course: Heart Schooling Essentials Thank you so much for checking out this episode of The Teach Them Diligently Podcast. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast or your favorite podcast platform. It will help us to continue to deliver encouraging and transformational information for you every week. If this episode was helpful, please share with your friends! Use hashtag #ttdpodcast and tag us @teachdiligently. If you'd rather watch the video of this week's episode, you can find it and others on our You Tube channel.

The most lasting legacy you'll leave your children isn't what you say—but who you are and what you pass on.

On today's episode, we took a heartfelt trip down memory lane, revisiting the unique moments that defined our childhoods and shaped who we are today. We opened up about the ways our early experiences continue to influence our values, choices, and relationships as adults. We also reflected on the profound impact of parenting and the vital role parents play in shaping their children's lives. To wrap it up, we gave a special shout-out to our amazing parents for the love, sacrifices, and guidance that made us who we are.

In this episode, Leila (@LeilaHormozi) breaks down one of the most transformative mindset shifts in her personal and professional life: understanding the difference between needs and preferences. Mislabeling a strong desire as a “need” can trap you in emotional drama, drain your relationships, and sabotage your leadership. With personal examples from business, marriage, and recovery from major surgery, Leila shows how language isn't just communication, it's control.Want to scale your business? Apply for one of our scaling workshops here: https://www.acquisition.com/podlWelcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here.Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

Spain is a deeply political country and its footballing culture has grown in tandem with the social evolution across the nation.Portuguese journalist Miguel Pereira, who has spent 20 years living in Spain soaking up its variety of cultures, joins Andy to discuss the history of politics in Spanish football and the modern issues it still needs to navigate.Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Ask us a question on Twitter, Instagram and TikTok, and email us here: otc@footballramble.com.For ad-free shows, head over to our Patreon and subscribe: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Reunited with his sister, who he really wishes would go back to Canterbury, the fourth episode of Dog Days sees Kit Marlowe following up on his wishes to have, in a list of descending priority, tobacco, breakfast, and a sword of some kind - even if it's purely a show piece. This takes him across London Bridge and into Southwark, to The Rose, a rival playhouse and the domain of Philip Henslowe. Henslowe is canny, an eye ever to his books, but he may have a blind spot - for the workers at the brothel attached to his theatre are scared: brutal murders are taking place around them, and these crimes seem more like the work of monsters than men...Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcastThree Ravens is a myth and folklore podcast hosted by Eleanor Conlon and Martin Vaux.In each Monday episode we explore a historic county, digging into heritage, folklore and traditions, then we tell a new version of a legend from that county. Bonus Episodes are released on Thursdays and Saturdays.Visit our website Join our Patreon Social media channels and sponsors Hosted on Acast. See acast.com/privacy for more information.

This episode explores why Jesus had such deep compassion for people—not because they were evil, but because they were uninformed and misinformed. Many of us are living from false ideas, bad teachings, or simply never knowing that God is already within us. And instead of judgment, Jesus offers alignment: calling people back to who they really are.The podcast breaks down how misinformation shapes identity, decisions, and even how we see God. It's not about excusing brokenness but seeing through it—just like Jesus did. When He said, “Father, forgive them, for they know not what they do,” it wasn't pity; it was clarity. They didn't know. And many still don't.At its core, the message is this: Most of what's broken in us started with what we were told—or never told. But once the truth is revealed, we're not just healed—we're remembered, re-formed, and restored back to God's original intention. Get full access to REDIN30 at redin30.substack.com/subscribe

Send us a textIn this episode, Nathan Freeburg speaks with Unfolded authors Dr. Linda and Brian Schubring about Chapter 2: Play. Together, they discuss why play is essential for personal and professional transformation. They explore metaphors of playgrounds, how to know when to move on from comfortable spaces, and the role of reflection and growth in leadership.Key Topics Covered:Play as practice in disguiseThe metaphor of playgrounds for professional developmentKnowing when it's time to leave your “playground”The fear of transition and how to move through itEncouraging growth in ourselves and others through playful practicePull Quotes:“Don't be afraid to play and try something new in the pursuit of your dream.” “Are you still growing? If not, it might be time to move to a new playground.” “Sometimes we're not progressing in our play because we're inspiring others to start theirs.”Resources Mentioned:Unfolded: Lessons in Transformation from an Origami CraneTrevor Noah's memoir (Born a Crime)Stuart Brown's book Play: How It Shapes the BrainLearn More: Visit leadershipvisionconsulting.com for resources on strengths-based team development and leadership.

Well Sh*t. It really is that simple - Episode 166 - "How to meet your needs in empowering ways (Shapes 8) - How to move from a disempowering approach to meeting your needs to an empowering one" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideNow that we have all of these shapes and approaches, what do we do with them? We're glad you asked. In today's episode we're going to take everything we have talked about over the last 7 episodes and show you how to move from disempowering to empowering. Spoiler alert, the grass really is greener in the Empowerment Ecosystem. In this episode we cover:The Empowerment Ecosystem overview and summaryThe key to the Empowerment EcosystemHow to get someone else to move into the Empowerment EcosystemWhy Billy No Mates has no matesThe importance of asking questions and one of the most important questions to askStepping into the Empowerment Ecosystem if you have been objectively victimizedHow to move from a disempowering to an empowering approachThe link between trauma and the drama triangleThe "excitement" of dramaWhen is intervention is requiredThe difference between a short-term coping strategy and a long-term needs-meeting strategyEpisode References:The Apology Blueprint episode - 156 - The 6 essential parts of an effective apology - Download The Apology Blueprint PDF here: https://theuniversalneeds.com/ApologyThe Trauma Series - Episode 86 - Trauma Series: What is trauma?The Selfirst episode - Episode 20 - Selfirst Series: What is Selfirst? Let's get specific…The Contributor Approach episode - Episode 165 - How to meet your needs in empowering ways (Shapes 7) - The Contributor ApproachThe Supporter Approach episode - Episode 164 - How to meet your needs in empowering ways (Shapes 6) - The Supporter ApproachThe Creator Approach episode - Episode 163 - How to meet your needs in empowering ways (Shapes 5) - The Creator ApproachThe Victim Approach episode - Episode 159 - How to know if the way you're meeting your needs is disempowering (Shapes 1) - The Victim ApproachThe Persecutor Approach episode - 160 - How to know if the way you're meeting your needs is disempowering (Shapes 2) - The Persecutor ApproachThe Rescuer Approach episode - 161 - How to know if the way you're meeting your needs is disempowering (Shapes 3) - The Rescuer ApproachThe Rescuer Approach harm episode - Episode 162 - How to know if the way you're meeting your needs is disempowering (Shapes 4) - Why the Rescuer Approach is so harmfulNotes:Perimenopause video we mentioned: https://vm.tiktok.com/ZNdUjXymE/ Clips from Working girl showing the scenes we mention:The meeting: https://www.youtube.com/watch?v=6ep59YP_rqQAt 39:20 when she confronts her boss: https://www.youtube.com/watch?v=D3dB6DhRfJwExplaining why it was her idea: https://www.youtube.com/watch?v=m8WRHX2t_hEResources:Click here to download the companion PDF to this episode (and the rest of the Interaction Dynamics series): https://theuniversalneeds.com/The-Interaction-Dynamics

Welcome back to Inspired Action Live with Karen Baldridge! In this episode, Karen dives into the science behind how our environment, nervous system, and success are deeply connected. Drawing on insights from Dr. Joe Dispenza and her own journey with human design, Karen explores how changing your environment can transform your reality, break old patterns, and open the door to new opportunities.  Karen discusses the powerful relationship between our internal state (thoughts, emotions, nervous system) and our external environment. She shares personal experiences and scientific perspectives, especially from Dr. Joe Dispenza, to illustrate how our routines and surroundings shape our outcomes. The episode encourages listeners to break free from repetitive patterns, experiment with new environments, and create space for inspiration and success. Karen also touches on human design, the importance of aligning your environment with your unique needs, and the transformative potential of even small changes. Big Ideas Your internal state eventually matches your external environment. Routines and familiar patterns can keep us stuck, but breaking them opens us to new possibilities. Human design can help you understand what environments energize or drain you. Most of our daily thoughts and routines are repetitive—and often negative—unless we consciously change them. Creating space (physically and mentally) allows for inspiration, manifestation, and new opportunities. Success and fulfillment often require stepping out of your comfort zone and experimenting with change. Aligning your environment with your design can lead to greater well-being and creativity. Notable Quotes “Their internal field, meaning your thoughts, your emotions, your nervous system baseline, eventually matches the external field around.” – Dr. Joe Dispenza “Staying in a new environment… actually triggers new patterns of expansion instead of repetition. So when the environment shifts, the nervous system experiences a new frequency and that field becomes magnetic to new opportunities.” – Dr. Joe Dispenza “The way you think, the way you act, and the way you feel create your personality, and your personality creates your personal reality.” – Dr. Joe Dispenza “90% of the thoughts that you have every day and 90% of the routines that you have every day have been memorized by your mind and body, and they are repeated day by day by day.” “Emotion is the language of the body, and thoughts are the language of the mind.” “Doing the same thing and expecting a different outcome… that's the definition of insanity.” “What's meant for you will find you if you create the space and open the door for it to come in.” “You weren't supposed to be on a hamster wheel—none of us were—but yet we all glorify the hamster wheel.” Food for Thought What small changes can you make to your environment or routine to invite new energy and inspiration? Are you living in an environment that supports your unique design and needs? How can you create more space for the unexpected and the magical in your life? #MidlifeTransformation #HumanDesign #ChangeYourEnvironment #NervousSystemHealth #PersonalGrowth #MidlifeSuccess #MindsetShift #ManifestationJourney #BreakTheRoutine #InspiredAction #DrJoeDispenza #WellnessPodcast

Hope shapes how you live. 1 Thessalonians.

You are invited to seek deep, meaningful life in Christ along with us. This is what we want for you: a transcendent, life-transforming encounter with the gospel of Jesus that shapes your life and, in turn, shapes us as a community. You matter to God and you matter to us, so we want to help you find your path to grow and flourish as a follower of Jesus. Let's seek God together this fall.

 In this insightful episode, we welcome Mark Nara, a renowned tattoo artist, to discuss the profound impact of tattoos and the journey of personal transformation. Mark shares his journey of how he discovered the host through a mutual acquaintance and their evolving friendship, leading up to this podcast. They delve into Mark's colorful history, struggles with mental health, and the powerful moments that catalyzed his personal growth. Mark elaborates on the significant impact of tattoos in telling one's life story and how his work is deeply tied to personal and spiritual insights. The episode also covers the dynamics of fatherhood, the importance of clear communication, and the profound changes that come with deeply meaningful tattoos. Join us as we explore the deep, transformative world of tattoos and personal growth with Mark Nara.00:00 Introduction and Initial Connection01:31 Diving into Personal History02:15 Struggles with Alcohol and Self-Acceptance08:47 Tattooing and Weekend Binge Culture11:19 Exploring Meditation and Psychedelics22:22 Parenting Reflections and Communication28:21 Curiosity and Tattoo Stories30:33 The Meaning Behind Tattoos31:05 The Process of Choosing a Tattoo31:59 External vs. Internal Influences34:00 Tattoo Placement and Significance35:02 The Pathfinder Method37:16 Tattoo Industry Insights39:12 Personal Tattoo Journeys42:21 The Importance of Intentional Tattooing49:51 Mapping and Covering Tattoos55:33 Reflecting on the Tattoo Journey56:50 Final Thoughts and Reflections

Is your phone silently sabotaging your hormones?In this episode of The Aging Well Podcast, we're joined by Justin Hai—entrepreneur, wellness visionary, and author of the upcoming book STRESS Nation—to discuss how our addiction to screens and overstimulation is disrupting cortisol, the master stress hormone.Justin unpacks how modern technology is rewiring our biology—leading to poor sleep, anxiety, hormone imbalance, and burnout. Drawing from his background in design, biotechnology, and hormone science, he offers fresh insight into the role cortisol plays in aging, midlife transitions (especially for women), and overall vitality.Whether you're feeling constantly tired, burned out, or just want to better understand your body's natural rhythms, this episode will help you reclaim balance in a world addicted to input.Topics covered include:• The tech-stress connection and its hormonal impact• Why cortisol is key to sleep, energy, and longevity• How midlife and menopause are uniquely affected• Strategies to reset your hormonal clock naturallyBUY STRESS Nation (releases September 15th through Wiley & Sons) on Amazon and support this podcast: https://amzn.to/3HHt8uyLearn more about Justin Hai at https://rebalancehealth.com/Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLRebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | Use promo code AGINGWELL for 20% discount at https://rebalancehealth.comProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/?ref=1957Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGING WELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

Adjunct professor of psychiatry Arthur Lazarus discusses his article, "How inspiration and family stories shape our most meaningful moments," which presents a moving fictional story excerpted from his book. The narrative centers on Thad, a retired physician and aspiring writer, and his two daughters, one of whom is a new doctor herself. Arthur uses their dinner-table debate over creative license versus factual accuracy in Thad's writing to explore the nature of inspiration. The conversation delves into how we find authenticity in storytelling, with the father comparing his creative spark to Bruce Springsteen playing an unplanned song at a concert—arguing that fiction can reveal truths that reality obscures. The theme deepens as the family shares the powerful stories behind their names, revealing how a movie or a concert memory can create a legacy of meaning. Ultimately, the story culminates in the birth of a new baby, whose name connects a moment of shared joy between father and daughter, illustrating how inspiration is a spark that gets passed between generations, defining our most cherished connections. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. # 1235 The Alien Mirror: How 2,500 Years of Cosmic Imagination Shapes Who We Are Today on Strange Planet, we embark on a 2,500-year journey through humanity's obsession with aliens—not as sci-fi oddities, but as profound reflections of ourselves. Astrobiologist and bestselling author Mark Brake reveals how ancient philosophers, satirists, and dreamers imagined alien empires, Moon serpents, and interstellar wars long before Roswell or SETI. His new book, The Science of Aliens, is a cosmic romp through history, myth, and science, challenging everything we think we know about the alien question. Are we searching for others—or just projecting our hopes and fears into the stars? GUEST: Mark Brake is an astrobiologist, science communicator, and pioneer in the public understanding of science and science fiction. He created the world's first university course on life in the universe and collaborated with the London Science Museum's Science of Aliens exhibition. Brake has taught science fiction and cosmology across five continents and authored bestselling books including The Science of Star Trek and The Science of James Bond. His latest work, The Science of Aliens, explores 2,500 years of humanity's fascination with extraterrestrial life, blending history, philosophy, and science in a provocative and entertaining narrative. WEBSITE: https://www.skyhorsepublishing.com BOOKS: The Science of Aliens: The Real Science Behind the Gods and Monsters from Space and Time The Science of The Beatles The Science of Jurassic World The Science of James Bond The Science of Superheroes The Science of Science Fiction The Science of Star Trek SUPPORT OUR SPONSORS!!! ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood.Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange ⁠⁠RingBoost⁠⁠ The largest provider of custom phone numbers since 2003 ⁠⁠https://www.ringboost.com⁠⁠ If you're ready to sound like the business people want to call, head over to ⁠⁠https://www.ringboost.com⁠⁠ and use promo code STRANGE for an exclusive discount. QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns. BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

In this solo episode of Thrive with Carrie, we're diving into a little-known but hugely important part of your gut microbiome—your estrobolome. If you've been wondering why your body feels different in midlife, or why your jeans fit differently depending on your cycle, this one's for you.Carrie breaks down:What the estrobolome is and how it regulates estrogenThe 3 essential phases of estrogen detox (and why pooping daily really matters)How estrogen dominance happens—even if your levels are technically lowPractical tools to support your gut-hormone connection through food, lifestyle, and targeted supplementsYou'll walk away with a deeper understanding of your body, plus real-life tips to feel lighter, more energized, and back in balance.This episode is especially for women navigating perimenopause, hormone shifts, mood swings, bloating, or fatigue—and anyone ready to work with their body instead of against it. Book a discovery call or learn more at thekinneyclinic.comFollow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

Apparently, psychological influences and biases affect the financial behaviors of investors and markets, revealing that people often make irrational choices driven by emotion and mental shortcuts rather than strict logic and rationality. Today's Stocks & Topics: PRHSX - T Rowe Price Health Sciences Fund, CWT - California Water Service Group, Market Wrap, Understanding Behavioral Finance: How Psychology Shapes Financial Decisions, UNM - Unum Group, IAU - iShares Gold Trust, After Hours Trading, Gross Domestic Product (GDP), Reverse Stock Split, NOTE – Fiscal Note Holdings Inc., KNSL - Kinsale Capital Group Inc, US Companies Borrowing Cost, SNY - Sanofi ADR.Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Ka'Chava and use my code INVEST for a great deal: https://www.kachava.com* Check out Mint Mobile: https://mintmobile.com/INVESTTALK* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brands

Send us a textWhat if everything you've believed about motivation is backwards?In this episode of The Cosmic Valkyrie Podcast, Lynn Louise unpacks one of the biggest myths in personal development: that motivation comes before action. Drawing on the neuroscience of Andrew Huberman and her expertise in subconscious identity work, Lynn reveals the real reason you're stuck—and how to rewire your brain to create motivation from the inside out.Because here's the truth: ✨ You don't get motivated and then act. 

If every relationship feels like déjà vu, it's not bad luck—it's your blueprint.This episode unpacks how your early wounds, habits, and mindset shape every future relationship. Time to break the cycle and stop repeating history. Watch this before your next first date.

This episode of Cruising Altitude features a conversation with Matthew Owenby, Chief Strategy Officer and Corporate Services Executive at Aflac. Matthew and host Nicole Alvino discuss Aflac's commitment to fostering a supportive and respectful workplace culture, which translates into authentic and empathetic customer interactions. The discussion covers Aflac's hiring processes, their focus on dignity and respect, and how AI can enhance the employee experience.Quotes“ The employee experience here is built in the foundation and really a philosophy that if you take care of your employees, they're going to take care of the company and take care of the customers.  What we mean by that, in a daily basis, is treating people with dignity and respect. Trying to enter into a relationship with our employees, which we know is foundational to communication and trust and engagement. We want the same type of relationship with our consumers. So we are overtly focused on our employees' experience as well as how they feel about the workplace.”“ We customize our development based upon the roles that you're in. So we have continuing ed, we have leadership development, we have new employee orientation, new leader orientation. And that is all sort of foundationally kept within our annual ethics training, our annual awareness training around engagement activities. And so it really is a system rather than an activity that happens once or twice a year. We have a systematic integrated talent management program that's been operating here continuously for three decades, if not more.”“ We see AI as enhancing an employee's experience, reducing the level of anxiety around a special project, or I need to go do this specialized research on this. Or when a consumer calls, what would it be like if you had all of their claims history, all of the times that they've called, some of the issues they've had as a customer support specialist. If you had all that, how would that change your interaction with that person if you had all of that at hand?”Time Stamps*(02:22): Meet Matthew Owenby*(07:23): Aflac's unique employee experience*(11:24): Aflac's hiring and training policies *(15:44): The crossover of consumer and employee experience*(20:27): The impact of AI on employee and customer experience*(23:59): The biggest employee experience lesson Matthew has learnedLinksConnect with Matthew on LinkedInEmail MatthewThank you to our friendsThis episode is brought to you by Firstup, the world's first intelligent communication platform. More than 40 percent of Fortune 100 companies use our platform to connect with their people, design and deliver personalized communications, and gain engagement insights throughout the employee journey. That's how they give their employees better experiences from hire to retire. Learn more at firstup.io

Jennifer Comfort is a USAT-certified triathlon coach, Ironman triathlete, and open water swim observer whose approach to performance blends endurance, mindfulness, and a deep respect for inner stillness.Jennifer didn't start her journey as a seasoned pro. In fact, during her first triathlon 20 years ago, she basically dog paddled through the swim, terrified to put her face in the water. Today, she's a multiple-time Ironman and 70.3 finisher, a Boston Marathon qualifier, and a respected coach guiding adult athletes at all levels. She leads open water swim workouts on the Columbia River and supports world-class endurance swims as an official observer.What sets Jennifer apart, though, is how she's embraced silence as part of her champion's mindset. In a surprising turn, Jennifer shares how a 7-day silent meditation retreat completely changed her life—sharpening her focus, helping her manage anxiety and depression, and giving her a deeper edge as both a coach and an athlete.Looking for a new challenge? Try silence. Whether you're a Masters swimmer, a returning triathlete, or simply someone looking to reconnect with purpose and grit, this conversation offers insight, inspiration, and practical advice.In this episode, you'll hear:How Jennifer went from dog paddling her first triathlon to completing full Ironman races and coaching elite athletesWhat it means to be an open water swim observer, and why that role is vital in endurance swimmingWhy her weekly “Open Water Wednesday” swims are creating a strong local swim communityWhat it's really like to go completely silent for seven days—and the breakthroughs that can come from itHer advice for first-time triathletes, including mindset, gear, and how to start without feeling overwhelmedPractical tips for using breathwork, mindfulness, and internal awareness to enhance training and racingHow to balance parenting, training, and business with grace and mental strengthNotable Quote: "We're with ourselves 24/7… so we might as well learn to like ourselves a little bit." – Jennifer ComfortThis episode is for you if you:Are a swimmer curious about trying your first triathlon—or returning to the sportWant to bring more mindfulness and presence into your athletic routineAre intrigued by the idea of a silent retreat and what it might unlock in your lifeAppreciate hearing from women who lead, coach, compete, and rise through challengeJennifer's story reminds us that becoming a champion doesn't always start with winning. It starts with showing up, staying curious, and sometimes—even staying quiet long enough to hear what really matters.Tune in to learn how silence, grit, and intention shape the journey of a true endurance athlete.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

What if everything we believe about family, legacy, and love is just a cultural illusion layered over millions of years of primal instinct?Tim Ash, executive advisor, bestselling author, and evolutionary psychology expert, forces us to wrestle with this uncomfortable question. As CEO and co-founder of a digital optimization agency, Tim helped create over $1.2 billion in value for companies like Google, Expedia, and Facebook. But his real expertise lies in understanding the primal brain that drives all human behavior.In this fascinating conversation, Tim reveals how evolutionary psychology impacts everything from family business succession to marketing strategy to relationship dynamics. Discover why traditional family business advice might be fighting against millions of years of human evolution, how to properly initiate employees into your tribe, and why your personal purpose determines your company's success.This episode pulls back the curtain on the biological forces shaping your business decisions—whether you realize it or not.0:00 Intro3:14 From AI Research to $1.2 Billion in Digital Growth6:37 Why Evolution Only Cares About Reproduction, Not Happiness10:35 The Surprising Truth About Grandparent Investment Patterns14:22 Why "We're All Family" May Be Sabotaging Your Business20:26 The Fractional Executive Solution for Mid-Market Companies26:03 Brand Voice: The One Thing You Can't Outsource31:14 The Four Elements of Tribal Initiation in Business39:56 Primal Dating: The Science Behind Modern Relationship Failure44:41 Why 50% Divorce Rate Threatens Family Business Planning51:36 The Minimum Relationship Framework for Business PartnersResources Mentioned:

Ever wondered what elite MMA fighters, elementary school playground dynamics, and high-performing leaders have in common? Turns out, a lot more than you'd think. In this episode, I sit down with Dr. William Massey, a pioneering sports psychology researcher renowned for his immersive approach to research, from literally stepping into the MMA octagon himself to meticulously observing recess interactions to decode performance under pressure.William shares captivating stories from his groundbreaking research, exploring the powerful ways environment shapes behavior, performance, and leadership. We unpack his unique approach of total immersion, how trust and clarity drive team success, and why emotional awareness is crucial for leaders aiming to thrive under pressure.If you're curious about how your environment could be silently shaping your decisions, performance, and emotional states, or if you're just fascinated by the idea of a researcher bravely taking punches to better understand human behavior, this episode will be a blast. Tune in for actionable insights and practical wisdom you can apply immediately to enhance your own performance and leadership effectiveness.- - - - - - - - - - - - - - - - - - - Learn more about The Mental Training LabConnect with Pete on Instagram | LinkedIn | WebsiteSubscribe to the podcast on Apple | Spotify This show is produced and edited by the team at Palm Tree Pod Co.

Shame doesn't live in your head, it lives in your body. In this deeply vulnerable and enlightening episode, somatic practitioner Luis Mojica returns to Trauma Rewired to share the biological impact of trauma, the hidden costs of fawning, and how embodiment is not about peace, it's about presence. Together, we explore how unprocessed shame can drive chronic inflammation, gut dysfunction, and boundary collapse, long after the traumatic event has passed. Luis also shares his own story of sexual trauma, dissociation, and how learning to support his constriction, rather than push through it, changed his life. We discuss how trauma responses like shame and fawning were once protective, and why repatterning happens not through digging up the past, but by feeling what's here now. This episode offers hope, clarity, and tangible insights for anyone healing from trauma, struggling with burnout, or navigating the complexities of somatic work. Topics discussed in this episode: Why shame is physically stressful to the body The connection between shame, inflammation, and the gut How fawning breaks your own boundaries to gain connection Why trauma healing is not about digging up the past Embodiment ≠ Peace — what it really means The power of witnessing and being witnessed Trauma's impact on autoimmune responses Constriction as a nervous system signal The somatic difference between memory and sensation Why burnout happens from emotional override The role of titration in safe, sustainable healing How supporting constriction expands capacity What boundaries mean in the body — and how to set them

Welcome to your one minute masterclass! To get the latest episodes first, subscribe to the DiscoverDance mailing list: https://discoverdance.us18.list-manage.com/subscribe?u=9d0eb3d3536d1544ab2f7979c&id=221ecffc19&fbclid=IwAR3nrjIxWTLLEb65jNpntPxm6EMlNqhuZNanQgSK51ZfXjsiFY2z4BAEGMo   Enjoy~ Andrea  

Harvey and I met in 2021, when he and his college sweetheart and wife of 17 years, Amie, joined my wife & me, at Cafe Dumonde in New Orleans for beignets & Cafe Au Laits. And we've stayed in touch since.Harvey's a proud dad to Brinley (14), Harvey the 5th (12) and Clara June (11). He's also a baseball nut, former D1 baseball player, Army team leader, civilian. Now he's an entrepreneur, leadership team coach and EOS Implementer - helping leadership teams get everything they want from their teams and their lives.Not to mention Harvey's just a great dude. I told him if we lived closer in proximity, we'd probably be besties. But unfortunately, he lives in Ohio and I live somewhere else.

Two new books explore how culture shapes our identity. First, Lawrence Burney's essay collection, No Sense in Wishing, is an appreciation of the arts and artists that shaped him as he grew up in Baltimore. In today's episode, he speaks with NPR's Juana Summers about his influences, from Gil Scott Heron to local Baltimore rappers. Then, Nora Princiotti's Hit Girls takes a serious look at the impact of female pop stars from the 2000s. In today's episode, she talks with NPR's Ayesha Rascoe about her obsession with millennial pop culture.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

What does it mean to love something—a car, a brand, a hobby—and how does that love shape our identity, happiness, and behaviour?In this soulful and thought-provoking episode, Tobi sits down with Aaron Ahuvia, a top 2% scientist and bestselling author of The Things We Love, to explore the fascinating psychology of love beyond romance. Together, they unpack how our passions connect us, how branding taps into emotional bonds, and why our consumer choices may reflect our deepest selves.Whether you're a marketer, a brand-builder, or just a curious soul wanting to better understand your attachment to the things around you, this episode is for you.