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Some things just blow your mind when you find out what people do. Can a robber be robbed? On today's episode we discuss Peeps and Pepsi, the guys tackle fears and phobias and a bunch of Would You Rather questions. Shawn has a special announcement about the show, and Mark lets us know about a recent break-in. Also there will be another round of Liar, Liar; see which of the guys is better at spotting fact or fiction. This is an episode you don't want to miss! #Randomosity #ComedyPodcast #WouldYouRather #Peeps #Pepsi #Fears #Phobias #GiantMoleRat #podcast #Random
Episode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to leak your energy, her YouTube videos, The Guru is thy Self, core values, what aligns with you, bathing meditation, to contain your life energy, build it and focus it, discovering your core message, your dharma, what you were born to say, the one sentence you would share with the world, the reasons you do yoga, to stop fighting your true nature, and start living with it and for it, Get to know, and Own who you are , Core centering, hugging in, owning the self, and giving that gift to the world. To listen click: YogaPeeps_011610_SadieNardini Subscribe with iTunes ShowNotes About Sadie
Episode 75 is an interview, with Mark Freeth, of Birmingham, England, and Lara Hedin, Founder of Yoga Peeps. In this episode, Mark and Lara talk about living in his bus, teaching students of mixed abilities, inspiring people, minor miracles in each class, having a beginners mind, struggles with backbends, and vinyasa krama, breath and movement working together towards a particular end. To listen click: YogaPeeps_122809_MarkFreeth Subscribe with iTunes ShowNotes About Mark
Episode 74 is an interview, with Deborah Adele, Author of The Yamas & Niyamas, and Co-Owner of Yoga North, in Duluth, Minnesota and Lara Hedin, Founder of Yoga Peeps. In this episode, Deborah and Lara talk about her beginning of yoga at age 48, being the owner of Yoga North for 12 years, the richness of continuing yoga along with her Lutheran faith, what happens on the mat, happens off the mat, harmony with the eight limbs of yoga, all questions are answered in the oneness, samadhi gives new insight, her meditation cd,? her book, The Yamas & Niyamas, learning a language of silence, living moment to moment with god, and Satya – truthfulness and authenticity being inspiring to her. To listen click: YogaPeeps_112909_Deborah Adele Subscribe with iTunes ShowNotes About Deborah
Episode 73 is an interview, with Maria Scrivan, of Stamford, Connecticut and Lara Hedin, Founder of Yoga Peeps. In this episode, Maria, author of Dogi the Yogi, and Lara talk about avoiding injuries, yoga as a full body massage, relaxing into your breath, let go to go deeper, staying with it, savasana just as important as the asana, meditation on a run, ride or swimming, brain drain through writing, Ahimsa, Svadhyaya ( the study of scriptures & self),The Peace Pilgrim, opening your mind, setting an intention and believing it will come true. To listen click: YogaPeeps_111509_MariaScrivan Subscribe with iTunes ShowNotes About Maria
Episode 72 is an interview, with Elena Brower, of New York City, and Lara Hedin, Founder of Yoga Peeps. In this episode, Elena and Lara talk about the height of hope, responsibility as a yoga teacher, teachers who care, helping to find the abundance that is already within you, being as authentic as possible, speaking from your notebook, preserving the purity of the Anusara tradition, meditation as the presence you cultivate in your everyday life, and the teachers, books and music she loves. To listen click: YogaPeeps_101509_ElenaBrower Subscribe with iTunes ShowNotes About Elena
Episode 71 is an interview, with Faith Hunter, of Washington, D.C. and Lara Hedin, Founder of Yoga Peeps. In this episode, Faith and Lara talk about working through pain to make us who we are and become stronger, teaching from your own practice, connection being the best thing about teaching, finding the time to practice, keeping the connection with the divine, sharing LOVE with everyone. To listen click: YogaPeeps_092009_Faith Hunter Subscribe with iTunes ShowNotes About Faith
Episode 70 is an interview with Arthur Klein, creator of YYoga Movie, and Lara Hedin, Founder of Yoga Peeps. In this episode, Arthur and Lara talk about how the yoga teacher is your guide – the yoga is your yoga, yoga as a personal experience, to keep coming back, as we age the practice is more meditative, life as a meditation, karmic bhakti style of yoga, YYoga movie, soldiers doing yoga in Iraq, and Pursuit of Happiness Yoga. To listen click: YogaPeeps_082909_ArthurKlein Subscribe with iTunes ShowNotes About Arthur
Episode 69 is an interview, with AK Kennedy, of Hyde Organic Yoga Clothing, and Lara Hedin, Founder of Yoga Peeps. In this episode, AK and Lara talk about how she got started, about going organic, healing her running injury with yoga, her favorite teachers, satya and santosha. To listen click: YogaPeeps_061109_AKKennedy_HydeClothing Subscribe with iTunes ShowNotes About AK
Episode 68 is an interview, with Jaimal Yogis, of San Francisco, California, and Lara Hedin, Founder of Yoga Peeps. In this episode, Jaimal and Lara talk about how thoughts can pound you down daily, riding life with grace, Jack Kerouac, dharma, negative ions, surfing, dynamic moving spirals of energy, freedom in this life, and self acceptance being the only real tool that brings lasting happiness. To listen click: YogaPeeps_052809_JaimalYogis Subscribe with iTunes ShowNotes About Jaimal
Today is my actual birthday, June 16th and the celebration began thurs night and continues with more events this week... I am so blessed to be doing what I love every day and see how I have grown myself using the gift of yoga. Well with all this fun happening around my special day there was pretty much no time for me to record a class and my friend Lara of Yoga Peeps was cool enough to allow me to offer you this interview for this episode. The life I have created is unfolding with endless blessings and gifts which you are part of - thank you. Enjoy this podcast and share your story with me. My teachers are listed in my blogroll pls check them out Also for the books I mention check out my Amazon Store for great YOGA in NYC check out Elena Brower enjoy her interview . NEWS and a GIFT just for YOU! I have a workshop on YOGA of Health and Healing Sunday June 24th at City Yoga - its FREE!!! Please come if you are in the area I did say its FREE right...
One word for Brian is Transformation! He has been on a journey from being on the top of a car in NYC having a pure Kali moment to a return trip to LA where a friend took him to his first yoga class. He plays the edges being present in all that he does taking his words deeper into meaning and experience. His work and path have merged to bring him to a place to help others from his own personal experience - service. I was inspired by this conversation and could of kept the interview going much longer as Brian share moe of his healing journey taking it back to the mat being able to be with himself, not in competition (with anyone including himself) and seeing that every moment is an opportunity to grow. Kundalini YogaPeter Levine - Somatic HealingAdvaita Vendanta Please check out his work and see the many services that Brian offers through the Enlightened Concierge . Please browse, become inspired and support my new online store (the mugs are my fav)..... If you didn't catch my interview on Yoga Peeps pls CLICK on the icon its a lot of fun.. thanks to mary-alice q. for her great gift of picture taking and for her cont'd support (check out her site she is an amazing ayurvedic practitioner.. xo
One word for Emily is curious! She is also dedicated and has found yoga helpful for her active lifestyle with marathons, triathlons and in her life. Every time she is in class she gives her best and really wants to learn why we do what we do in yoga to find the results she desires in her body to perform better while running. I love that Emily has really brought the teachings of yoga into her life by being present and appreciating every breath, appreciating her family, friends and the gifts in her life. Yoga does help running - YEAH! She was 20 minutes better in her timing this marathon than her first one a year ago- way to go Emily. Her yoga practice has taught her to be in the moment as she is running seeing that every step is important which has enriched life for her in many ways appreciating how yoga supports her love of running. In her words - they go hand in hand. Emily will be doing a triatholon for The Lukemia & Lymphoma Society Team in Training - to raise money for this cause this June please click and sponsor her Anusara Yoga Yoga Breath known as Ujjayi BreathThe benefits of Yoga for RunnersYoga for Geeks with Sara PullmanThe Accidental YogistThe Run Podcast Click to subscribe and Listen This week March 15th I am interviewed by Lara of Yoga Peeps - it's a fun conversation she rocks yogini style! A special thanks to Gayle and Kelsy for helping with our pic of hasta padagustasana over at City Yoga.
One word for Kira is - Generous! I had the blessed opportunity to take X-mas weekend off in Ojai with my husband and puppy at the Lavendar Inn and had a blast hangin with Kira. (thanks to Lara from Yoga Peeps who suggested I interview her..) Ojai has made an impact on Kira's life on and off the mat. It has taken her deeper into herself, the relationship to yoga and life in a small town. We shared stories and practiced in her sweet studio which she allowed us to do for both days - sweet huh? I also stopped in their store Bhavantu ran by the cool Catherine Nation - a fashion yogini as well and ate at her husbands cafe Iron Pan - it's worth just a drive to chow down fantastic eats. Links: Lulu Bhanda's - great pages inside click on Channel Yoga to see some great videos of Yoga Endometriosis Multiple SclerosisChristina McLeod of Yoga Source in Palo Alto note: looks like she does not own the studio to dateErich SchiffmanDana Flynn, Laughing Lotus NYC Sanskrit words: Guru - teacher or weighty one Savasana - corpse pose Ashtanga - means 8 or referred to 8 limbs of yoga along with it being a style of yoga Asana - pose or posture of your heart Photo: Kira and I in partner navansa (boat pose) in her sweet studio...
I recently did an interview with Laura Cestone, the host of the talk show and podcast Yoga Peeps. You can download the interview or sync it directly with your iPod.