3 Man Front

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Every weekday from 10am - 2pm Aaron Suttles, Cole Cubelic, and Landrum Roberts bring you the latest in sports news & analysis on Jox 94.5

Cumulus Media Birmingham


    • Jun 27, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 29m AVG DURATION
    • 4,836 EPISODES


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    Latest episodes from 3 Man Front

    3 Man Front Hour 4: EA Sports power rankings, Ponders reaction & your calls

    Play Episode Listen Later Jun 27, 2025 44:35


    The final hour of Friday's 3 Man Front featured our thoughts on Alabama being the highest rated team in the new EA Sports CFB video game, your reaction to #PatPonders & more of your great calls!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 3: Demetri Ravanos, #PatPonders & Texas State to Pac-12

    Play Episode Listen Later Jun 27, 2025 45:20


    The third hour of Friday's 3 Man Front featured Demetri Ravanos discussing how different CFB would be if Nick Saban never went to Alabama, a brand new edition of #PatPonders & the latest on Texas State's move to the Pac-12. See omnystudio.com/listener for privacy information.

    3 Man Front: Demetri Ravanos plays the "what if" game with Nick Saban

    Play Episode Listen Later Jun 27, 2025 16:27


    Demetri Ravanos of SEC Unfiltered stopped by 3 Man Front on Friday to discuss his deep dive into what the college football world would look like if Nick Saban never became the head coach at Alabama.See omnystudio.com/listener for privacy information.

    3 Man Front Hour 2: Barrett Sallee, Auburn vs Alabama QB rooms & your texts

    Play Episode Listen Later Jun 27, 2025 43:15


    Hour 2 of Friday's 3 Man Front included Barrett Sallee sharing his outlook for the Braves as they take on the Phillies, some debate about who has the better QB room between Auburn & Alabama and your texts!See omnystudio.com/listener for privacy information.

    3 Man Front: Barrett Sallee talks Braves vs Phillies & trade deadline possibilities

    Play Episode Listen Later Jun 27, 2025 18:23


    Barrett Sallee of the Braves Radio Network joined 3 Man Front on Friday to preview Atlanta's big weekend series against the Phillies, the Braves' options at the trade deadline & more!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 1: Bama & Auburn recruiting, Johni Broome to Philly & Wimp Sanderson

    Play Episode Listen Later Jun 27, 2025 42:20


    Hour 1 of Friday's 3 Man Front featured some big recruiting news for both Alabama & Auburn football. Plus, another great celebrity story from Wimp Sanderson & an NBA Draft recap for Johni Broome & Mark Sears!See omnystudio.com/listener for privacy information.

    3 Man Front: Wimp Sanderson talks meeting Dolly Parton, Johni Broome & Mark Sears' future and more!

    Play Episode Listen Later Jun 27, 2025 17:20


    The coach Wimp Sanderson made his weekly visit with us on 3 Man Front to discuss the time he got to hug Dolly Parton, Johni Broome being drafted by the 76ers & if he was surprised to see Mark Sears go undrafted. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 4: Evie Van Pelt, #PatPonders & TWTIS

    Play Episode Listen Later Jun 26, 2025 45:02


    The final hour of Thursday's 3 Man Front included Evie Van Pelt previewing the 2025 CFB season for Ole Miss, as well as brand new editions of #PatPonders & The Worst Thing I've Seen!See omnystudio.com/listener for privacy information.

    3 Man Front: Evie Van Pelt talks Ole Miss in 2025 & CFB Playoff

    Play Episode Listen Later Jun 26, 2025 15:34


    Evie Van Pelt from the Rebel Walk stopped by 3 Man Front on Thursday to discuss the best case scenario for Ole Miss' 2025 season, expectations for new QB Austin Simmons & the future of the CFB Playoff. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 3: Best & Worst case scenarios for SEC teams and Molly review "Gremlins"

    Play Episode Listen Later Jun 26, 2025 44:56


    The third hour of Thursday's 3 Man Front featured predictions for the best & worst case scenarios for various SEC teams in 2025, including Alabama and Auburn. Plus, Molly shares her review of the 1984 movie "Gremlins!"See omnystudio.com/listener for privacy information.

    3 Man Front: Rob Pate weighs in on the Hugh Freeze golf controversy

    Play Episode Listen Later Jun 26, 2025 8:36


    Former Auburn DB Rob Pate made his weekly visit with 3 Man Front to share his perspective on Hugh Freeze's busy golf schedule & if it actually has an impact on recruiting. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 2: Rodney Orr, Rob Pate & your texts

    Play Episode Listen Later Jun 26, 2025 44:20


    Hour 2 of Thursday's 3 Man Front included Rodney Orr sharing his Firecracker Five for Alabama recruiting, Rob Pate's take on the Hugh Freeze golf controversy & tons of your great texts!See omnystudio.com/listener for privacy information.

    3 Man Front: Rodney Orr details his Firecracker Five for Alabama recruiting

    Play Episode Listen Later Jun 26, 2025 19:14


    Rodney Orr of TiderInsider made his weekly visit with 3 Man Front and detailed his annual Firecracker Five as Alabama looks to pick up some big commitments in the coming days.See omnystudio.com/listener for privacy information.

    3 Man Front: Keith Dunnavant discusses the evolution of CFB on television

    Play Episode Listen Later Jun 26, 2025 13:31


    College football author & historian Keith Dunnavant joined 3 Man Front on Thursday to discuss the evolution of college football on TV and how it influenced things like conference realignment. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 1: Hugh Freeze's golf controversy, Keith Dunnavant & NBA Draft recap

    Play Episode Listen Later Jun 26, 2025 44:30


    Hour 1 of Thursday's 3 Man Front featured our thoughts on Hugh Freeze's golf schedule during a rough recruiting stretch for Auburn. Plus, an NBA Draft recap & Keith Dunnavant discusses just how far CFB has come. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 4: TJ Saint talks NBA Draft, TWTIS & so many texts

    Play Episode Listen Later Jun 25, 2025 45:22


    The final hour of Wednesday's 3 Man Front included Birmingham Squadron head coach TJ Saint talking NBA Draft, a new edition of The Worst Thing I've Seen and TONS of reaction to #PatPonders!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 3: CFB realignment news, #PatPonders & Conrad's toothbrush bet

    Play Episode Listen Later Jun 25, 2025 45:12


    The third hour of Wednesday's 3 Man Front included the latest rumblings on conference realignment, a brand new edition of #PatPonders & your reaction to Conrad's disgusting toothbrush bet. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 2: Top 25 CFB players since 2000 & your reaction

    Play Episode Listen Later Jun 25, 2025 43:28


    The second hour of Wednesday's 3 Man Front was entirely dedicated to our thoughts on The Athletic's ranking of the top 25 CFB players since the year 2000. Plus, tons of your fiery texts!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 1: Braves own the Mets, Brian Edwards & is Texas overrated?

    Play Episode Listen Later Jun 25, 2025 40:54


    Hour 1 of Wednesday's 3 Man Front featured reaction to the Braves staying undefeated against the Mets this season, one former SEC coach that isn't sold on Arch Manning just yet & Brian Edwards!See omnystudio.com/listener for privacy information.

    3 Man Front: Brian Edwards talks Texas expectations & SEC tiers

    Play Episode Listen Later Jun 25, 2025 8:39


    Brian Edwards from Vegas Insider & Major Wager made his weekly visit with 3 Man Front to share his projections for Texas in 2025 & who he has in the top tier of the SEC heading into college football season. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 4: FSU Dave talks Bama vs FSU, #PatPonders & your texts

    Play Episode Listen Later Jun 24, 2025 45:10


    The final hour of Taco Tuesday's 3 Man Front included one of our great listeners, FSU Dave, offering up his thoughts on Thomas Castellanos smack talking Alabama. Plus, a brand new edition of #PatPonders & your great texts!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 3: Nick Kelly talks Alabama football, SEC sleepers & more things Crimson Tide

    Play Episode Listen Later Jun 24, 2025 44:39


    The third hour of Tuesday's 3 Man Front featured AL.com's Nick Kelly joining the guys at Social Taco to discuss his recent sit down with Kalen DeBoer, personal expectations for Alabama football in 2025 & this year's sleeper pick in the SEC!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 2: Dan Lust, Bill & Jordan news and your texts

    Play Episode Listen Later Jun 24, 2025 45:02


    Hour 2 of Taco Tuesday's 3 Man Front included Dan Lust's insight into the tampering lawsuit between Wisconsin and Miami, new details about the Bill & Jordan drama with CBS and tons of your texts!See omnystudio.com/listener for privacy information.

    3 Man Front: Dan Lust details the Wisconsin-Miami tampering lawsuit

    Play Episode Listen Later Jun 24, 2025 10:53


    Sports attorney Dan Lust stopped by 3 Man Front on Tuesday to share his legal expertise on the tampering lawsuit between the University of Wisconsin & the University of Miami. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 1: Auburn recruiting concerns, Jeffrey Lee & toughest CFB stadiums

    Play Episode Listen Later Jun 24, 2025 45:03


    Hour 1 of Tuesday's 3 Man Front featured Jeffrey Lee's insight into Auburn's rough recruiting stretch, EA Sports' updated ranking of the toughest CFB stadiums & some early SEC bracketology. See omnystudio.com/listener for privacy information.

    3 Man Front: Jeffrey Lee addresses the Auburn fanbase's recruiting concerns

    Play Episode Listen Later Jun 24, 2025 12:01


    Jeffrey Lee from Auburn Live joined 3 Man Front on Tuesday to address why Auburn hasn't had much success on the recruiting trail with it's 2026 class & if it's time for fans to hit the panic button.See omnystudio.com/listener for privacy information.

    3 Man Front Hour 4: #PatPonders, TWTIS & LSU baseball recap

    Play Episode Listen Later Jun 23, 2025 44:40


    The final hour of Reaction Monday on 3 Man Front included more thoughts on Coastal Carolina's baseball coach being ejected at the CWS. Plus, brand new editions of #PatPonders & TWTIS!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 3: College baseball costs, Braves reaction & Castellanos cameo ideas

    Play Episode Listen Later Jun 23, 2025 43:49


    The third hour of Reaction Monday on 3 Man Front included a look at how much SEC schools invest in their baseball programs, reaction to a rough weekend for the Braves & our ideas for a Thomas Castellanos cameo. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 2: Sean Fox, Bama players react & your calls

    Play Episode Listen Later Jun 23, 2025 44:23


    Hour 2 of Reaction Monday on 3 Man Front included Sean Fox discussing why LSU is the best college baseball program in the country, Alabama players reaction to Thomas Castellanos' comments & more of your calls! See omnystudio.com/listener for privacy information.

    3 Man Front: Sean Fox talks LSU baseball's championship & expectations for LSU football

    Play Episode Listen Later Jun 23, 2025 17:53


    Sean Fox from Sports Talk 97.7 in Louisiana stopped by 3 Man Front on Reaction Monday to discuss LSU's 8th College World Series title, what Brian Kelly needs to do this season to stay off the hot seat & much more!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 1: LSU baseball wins it all, FSU's QB isn't scared of Bama & your reaction

    Play Episode Listen Later Jun 23, 2025 44:48


    Hour 1 of Reaction Monday's 3 Man Front featured a recap of all the drama from LSU's 8th CWS title, FSU's QB taking a shot at the Alabama Crimson Tide & your reaction to a Championship weekend! See omnystudio.com/listener for privacy information.

    Bill Clark Show - Coaches Relationships!

    Play Episode Listen Later Jun 20, 2025 30:03


    This week, Coach Bill Clark gives us a look into the relationships between college football coaches! See omnystudio.com/listener for privacy information.

    3 Man Front: Paul Finebaum remembers Rubin Grant, Week 0, #PatPonders & #TWTIS!

    Play Episode Listen Later Jun 20, 2025 44:55


    The last hour of this week's 3 Man Front included Paul Finebaum joining the show to remember longtime sportswriter Rubin Grant. Plus, we discussed the possibility of CFB's Week 0 becoming a permanent playing date, had #PatPonders & #TWTIS! See omnystudio.com/listener for privacy information.

    3 Man Front: Paul Finebaum remembers Rubin Grant

    Play Episode Listen Later Jun 20, 2025 11:48


    Paul Finebaum joined 3 Man Front to remember longtime Birmingham sportswriter Rubin Grant. See omnystudio.com/listener for privacy information.

    3 Man Front: Demetri Ravanos, Big Ten ACC lawsuit, and When Harry Met Sally...

    Play Episode Listen Later Jun 20, 2025 44:29


    In the third hour of 3 Man Front we caught up with Demetri Ravanos and discussed who are the biggest dorks in the SEC, why Wisconsin is suing Miami, and Molly gave her review of When Harry Met Sally! See omnystudio.com/listener for privacy information.

    3 Man Front: Demetri Ravanos & the biggest DORKS in the SEC!

    Play Episode Listen Later Jun 20, 2025 18:13


    Bubble bath expert Demetri Ravanos stopped by 3 Man Front with a fun discussion... who are the biggest dorks in the SEC? From Brian Kelly to Shane Beamer, he gave us his answers and why! See omnystudio.com/listener for privacy information.

    3 Man Front: Barrett Sallee, Gerald Watkins, movies, and your texts!

    Play Episode Listen Later Jun 20, 2025 45:07


    Hour two of 3 Man Front included our visit with Braves Radio Network's Barrett Sallee on the 3-game sweep of the Mets, and Gerald Watkins with Friends of Rickwood recapping the East-West Classic. Plus, we had more movie discussion and is Cleveland the next Athens?See omnystudio.com/listener for privacy information.

    3 Man Front: Friends of Rickwood's Gerald Watkins recaps East West Classic!

    Play Episode Listen Later Jun 20, 2025 14:35


    Gerald Watkins, the Executive Director of Friends of Rickwood, joined 3 Man Front and recapped yesterday's action from the East-West Classic. Also, he filled us in on the future events coming to Rickwood Field and if the MLB could be back in Birmingham! See omnystudio.com/listener for privacy information.

    3 Man Front: Braves Radio Network Host Barrett Sallee!

    Play Episode Listen Later Jun 20, 2025 14:22


    Barrett Sallee with the Braves Radio Network joined 3 Man Front to recap their series sweep over the Mets. Plus, he filled us in on what have been the biggest changes with the team and the new pitching prospect starting today! See omnystudio.com/listener for privacy information.

    3 Man Front: Wimp Sanderson on college athletics & storytime!

    Play Episode Listen Later Jun 20, 2025 15:41


    Former Alabama basketball coach Wimp Sanderson made his weekly 3 Man Front visit and gave us his thoughts on the current state of college athletics and told us his story about meeting Olivia Newton-John! See omnystudio.com/listener for privacy information.

    3 Man Front: Rickwood East-West, drama in the MLB and Wimp Sanderson!

    Play Episode Listen Later Jun 20, 2025 43:49


    Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a recap of MLB's East-West Classic at Rickwood Field, last night's drama with the Padres vs Dodgers, and Wimp Sanderson's story about meeting Olivia Newton-John! See omnystudio.com/listener for privacy information.

    3 Man Front Hour 4: #PatPonders, TWTIS & your text reactions

    Play Episode Listen Later Jun 19, 2025 44:45


    The final hour of Thursday's 3 Man Front included a brand new edition of #PatPonders, a double feature for The Worst Thing I've Seen & tons of your texts reacting to Bama Hater.See omnystudio.com/listener for privacy information.

    3 Man Front Hour 3: Arkansas baseball reaction, Big Ten vs SEC & your calls

    Play Episode Listen Later Jun 19, 2025 45:25


    The third hour of Friday's 3 Man Front featured more of your reactions to Arkansas' devastating loss to LSU in Omaha, more Big Ten supporters taking shots at the SEC & tons of your calls!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 2: Rodney Orr, Lakers sold for $10 billion & your texts

    Play Episode Listen Later Jun 19, 2025 44:31


    Hour 2 of Thursday's 3 Man Front included Rodney Orr sharing his insight on Alabama's new 4-star QB Jett Thomalla, our thoughts on the Lakers being sold for $10 billion & tons of your hilarious texts!See omnystudio.com/listener for privacy information.

    3 Man Front: Rodney Orr talks Alabama's new QB commit Jett Thomalla

    Play Episode Listen Later Jun 19, 2025 14:07


    TiderInsider's Rodney Orr made his weekly visit with 3 Man Front to share what he's heard about Alabama's newest QB commit, 4-star Jett Thomalla. Plus, more updates from a big recruiting weekend for the Crimson Tide!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 1: Arkansas' heartbreak, Braves are rolling & Mike Newton

    Play Episode Listen Later Jun 19, 2025 43:14


    Hour 1 of Thursday's 3 Man Front featured Arkansas suffering yet another devastating loss in Omaha, the Braves knocking off the Mets again and Mike Newton sharing an update on today's events at Rickwood!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 4: #PatPonders, TWTIS & your texts

    Play Episode Listen Later Jun 18, 2025 43:58


    The final hour of Wednesday's 3 Man Front featured a brand new edition of #PatPonders, a Florida Man focused edition of The Worst Thing I've Seen & more of your great texts!See omnystudio.com/listener for privacy information.

    3 Man Front Hour 3: Bill Bender, Bret Bielema takes a shot at the SEC & your calls

    Play Episode Listen Later Jun 18, 2025 45:01


    The third hour of Wednesday's 3 Man Front included Bill Bender discussing the ongoing CFB Playoff debate, Bret Bielema offering up his thoughts on the SEC's 8-game conference schedule & your calls!See omnystudio.com/listener for privacy information.

    3 Man Front: Bill Bender weighs in on the CFP meetings, best rivalries in CFB & Illinois hype

    Play Episode Listen Later Jun 18, 2025 16:28


    Bill Bender from the Sporting News joined 3 Man Front on Wednesday to offer up his thoughts on the ongoing CFB Playoff expansion debate, the best rivalries in CFB & why Illinois is getting so much hype this offseason. See omnystudio.com/listener for privacy information.

    3 Man Front Hour 2: Ira Schoffel, Elite 11 QBs in Alabama & WNBA brawl

    Play Episode Listen Later Jun 18, 2025 44:32


    Hour 2 of Wednesday's 3 Man Front included Ira Schoffel discussing how FSU can bounce back from last season's disaster, a look at the Elite 11 QBs who have played at Alabama & Auburn and our thoughts on last night's viral WNBA brawl. See omnystudio.com/listener for privacy information.

    3 Man Front: Ira Schoffel talks expectations for FSU & the ACC in 2025

    Play Episode Listen Later Jun 18, 2025 12:49


    Ira Schoffel from WarChant stopped by 3 Man Front on Wednesday to detail the expectations for Florida State & Mike Norvell this season, Gus Malzahn taking over as the Seminoles' OC & the ACC's real CFB Playoff contenders. See omnystudio.com/listener for privacy information.

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