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Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a recap of MLB's East-West Classic at Rickwood Field, last night's drama with the Padres vs Dodgers, and Wimp Sanderson's story about meeting Olivia Newton-John! See omnystudio.com/listener for privacy information.
Pat Smith, 3ManFront.com joins 365 Sports to discuss his thoughts on what Greg Sankey actually meant with his comments about the future of the College Football Playoff, his thoughts on the college football commission that seems to have disappeared, should the SEC want the 5+11 playoff format and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
(0:35:00) Jeramiah Dickey, Boise State AD (1:30:00) Mitch Light, The Athletic (1:53:00) Pat Smith, 3-Man Front (2:30:00) Matt Flynn, Former LSU QB (2:53:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour one of #TacoTuesday's 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included an update on all the information coming out of SEC spring meetings in Destin, a recap of the Birmingham Stallions win, and a preview of the NCAA baseball tournament! See omnystudio.com/listener for privacy information.
Join Brett and Bryant for Sportstime and their Top and Not Top Story. Next we are joined by Pat Smith from WJOX to talk SEC ball followed by baseball talk.
Pat Smith & Rick Burgess join the show in Hour 3... Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hour one of 3 Man Front with Pat Smith and Molly Robinson included audio from Nick Saban & President Trump's commencement Speech, legal news coming out of Austin, and Wimp Sanderson's weekly visit! See omnystudio.com/listener for privacy information.
Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson took many different directions... kicked off the show with Auburn portal updates and Bill Belichick's girlfriend's mom's business endeavors. Plus, we caught up with the Charleston Post-Courier's Scott Hamilton! See omnystudio.com/listener for privacy information.
Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a full recap of the NFL Draft & where certain SEC players went. We also updated you on names still in the portal & got your reaction from the weekend! See omnystudio.com/listener for privacy information.
Big D Jamboree 195x.xx.xx Pat Smith - Elvis Elvis
Pat Smith Co-Host of 3-Man Front joins 365 Sports to discuss his thoughts on the recent drama surrounding Tennessee and its quarterback Nico Iamaleava, their thoughts on the future of contract negotiations in college athletics and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
(0:50:00) Pat Smith, Co-Host of 3Man Front (1:44:00) Art Stricklin, Pro Golf Insider (2:12:00) Mickey Spagnola, DallasCowboys.com (2:50:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour one of 3 Man Front with Pat Smith, Landrum Roberts, Conrad Van Order and Molly Robinson included a recap of Florida beating Houston in the national championship, Mike Griffith's weekly visit, and your reaction from last night! See omnystudio.com/listener for privacy information.
Welcome to Sportstime with Brett and Bryant. The guys get the show rolling with Top and Not Top Story. Next, we are joined by Pat Smith of WJOX in Birmingham to talk Auburn and college basketball. Wrapping up hour one, we'll talk some baseball.
Hour one of #TacoTuesday's 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a visit from Mike Griffith to talk Auburn in the Final Four, the Braves rough start to the season & Profar's suspension, and your calls! See omnystudio.com/listener for privacy information.
Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a recap of the Sweet 16 and Elite 8 with post-game thoughts from Pearl and Oats. Plus, we gave a look ahead to the Final Four with early lines, and took your calls and texts! See omnystudio.com/listener for privacy information.
Hour one of #TacoTuesday's 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included Mike Griffith talking March Madness & Georgia football, Aaron Gershon previewing Kentucky's matchup with Tennessee in the Sweet 16, and updates form Hugh Freeze's press conference! See omnystudio.com/listener for privacy information.
In hour one of #TacoTuesday's 3 Man Front with Pat Smith, Landrum Roberts, Conrad Van Order and Molly Robinson caught up with Mike Griffith, discussed Bruce Pearl's comments on Chad Baker-Mazara, and how does Coach Cal feel about the SEC Tourney? See omnystudio.com/listener for privacy information.
Today we feature "Church is Hard" by Pat Smith. Please send your submissions to be featured on the podcast to poetryinmedicine@gmail.com. "In whatever you do, read a poem." Honored to have been named one of the top 10 medical podcasts in the state of Georgia by Feedspot: podcasts.feedspot.com/georgia_medical_podcasts/
(0:30:00) Dan Wetzel, Yahoo Sports (1:00:00) Ralph Russo, The Athletic (1:25:00) Keaton Thomas, Baylor Linebacker (1:45:00) Pat Smith, 3-Man Front (2:05:00) BYU Schedule Preview (2:45:00) Paul Catalina's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Pat Smith, 3-Man Front 02/17/25 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sportstime with Brett & Bryant kicks off with Top and Not Top Story. Pat Smith of WJOX joins us at 3:30 to talk college basketball. To wrap up the first hour we talk about the Grizzlies win over Phoenix.
Has the state of contemporary cartoons from Disney, WB, etc. mostly descended below the quality standards of their predecessors & turned into more of a commodified therapy session for their creators to the detriment of the kids who watch them?---Consider Supporting BTR by:☕ Buying the most delicious coffee ever at https://jamnbean.com w/ Code: BTR10
Paul is joined by Pat Smith, WJOX 94.5FM Learn more about your ad choices. Visit podcastchoices.com/adchoices
In the first hour of the last 3 Man Front of 2024 Pat Smith, Landrum Roberts, Conrad Van Order and Molly Robinson recapped the bowl game action from the weekend, had a special CFP-edition of Bet it or Forget it, and took your calls! See omnystudio.com/listener for privacy information.
Guests: Second City alumni Sandy Jobin-Bevans and Pat Smith, Actor/Director Stu Stone 2024 was a rough year for the Toronto Blue Jays and their fans, and the way this off-season has gone so far, it doesn't seem as though 2025 is going to be much better. For our final episode of the year, we convene a roundtable of Canadian stars of stage and screen, in front of and behind the camera, to discuss where the Jays stand as the calendar flips and what it means that the fanbase seems to have completely lost faith in the ability of the front office to get the team back on track.
In the first hour of 3 Man Front live from Social Taco in Homewood Landrum Roberts, Pat Smith and Molly Robinson recapped news out of the portal. Plus we heard from Mike Griffith and Mike Rodak! See omnystudio.com/listener for privacy information.
In the first hour of 3 Man Front with Landrum Roberts, Pat Smith and Molly Robinson, Mike Griffith joined the show to recap Rivalry Weekend and preview the CFP, plus we discussed the scenario for Alabama's spot! See omnystudio.com/listener for privacy information.
Sometimes, personal goals get lost because we say yes to other people's goals without assessing whether or not they align with ours. Though there is something valuable to take from every experience, we have to constantly evaluate whether or not what we are currently doing is nourishing us or depleting us. J.Mix is joined by her talented friends, Pat Smith & Lefty Lucy, to talk shop about how they are prioritizing gigs and artistic experiences that nourish their purpose and goals. They also acknowledge their shared clinical diagnosis and how they nurture it whilst pursuing their endeavors. Lefty breaks down why she enthusiastically aligns her productions with historically marginalized communities at the forefront. Pat discusses the importance of finding creative spaces that allow artistic exploration and pursue the curiosities of life. FOLLOW PAT & LEFTY!@PAT.SMITH85 on IG & TIKTOK@LEFTYLUCY on IG & @ILOVELEFTYLUCY on TIKTOKWanna give your thoughts about this episode? Send us a textSupport the showFor deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)Powered by Triple Threat Mediahttps://theselfawaremillennial.com
Hour 2 of Sportstime with Bryant & Brett kicks off with Pat Smith of WJOX and a CFB Author, to talk about the crazy weekend of college football. Next, we get into the Sissy's Log Cabin Look Back at the Weekend in the SEC. Then, wrapping up the hour is the Big Number of the Day.
In the last hour of Thursday's 3 Man Front we were joined by Pat Smith for an early edition of #BetItOrForgetIt, had Molly Marinates, and read your texts! See omnystudio.com/listener for privacy information.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices
(0:45:00) Shehan Jeyarajah, CBS Sports (1:00:00) Big 12 Pod (1:35:00) Pat Smith, 3Man Front (1:55:00) Craig Smoak's "Off The Radar" (2:15:00) John Kurtz, KSL Sports (2:30:00) John McClain, HOF NFL Columnist (2:50:00) Paul Catalina's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices
(0:30:00) Pat Smith, 3-Man Front (1:00:00) Max Olson, ESPN.com (1:30:00) Payton Soicher, Rankings Right Now (1:50:00) Kenneth Davis, Big Ten Country (2:25:00) Josh Neighbors, CFB Analyst (2:45:00) Paul Catalina's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices
In hour two of After Further Review, Matt reacts to the Saints injury report including the return of center Erik McCoy to practice after groin surgery. Pat Smith joins the show to preview Alabama ahead of their trip to Baton Rouge. The guys tell you what they are watching this foorball weekend. Lee Sterling joins the show to close the hour with his best bets for the football weekend.
October 2024 The crews of RAF Bomber Command had one of the most hazardous jobs of the war. Flying by night to their targets in occupied Europe, they were alone and vulnerable to the prowling German night-fighters. Helping them reach their targets was one of the least-known, but most significant achievements of the signals intelligence operation at Bletchley Park. Analysis of the night-fighters' communications revealed priceless insights into the German defensive system – and how it could be evaded, outwitted and ultimately manipulated. In this ‘It Happened Here' episode, Bletchley Park Research Officer Dr Thomas Cheetham tells us about one of Bletchley Park's most important contributions to Britain's total war against Nazi Germany. This episode features the following Veteran from our Oral History archive: Sir Arthur Bonsall Many thanks to Dean Annison & Mr Lindsay Spence for voicing our archival documents. Image: ©Bletchley Park Trust 2024. Staff of Bletchley Park night fighter section in 1943. L-R standing: Pat Smith, Edith Davidson, Janet Smith, Florence Brooke, Vincent Chapman. Seated: Molly Blakeley, Catherine Payne, Brenda Gough. Front: Joy Parker, Jeanne Phillips. #BPark, #Bletchleypark, #WW2, #Enigma, #BomberCommand,
In this episode of the Athletor Podcast, we sit down with Frank Popolizio, founder and head coach at Journeymen Wrestling. Frank shares the origin story of the Journeymen events, from his early inspirations under John and Pat Smith at Oklahoma State to building one of the most influential wrestling event series in the U.S. We dive into how he grew from knowing little about recruiting and competition to developing innovative tournaments like the Northeast Duals and Journeymen Fall Classic. Frank also opens up about the challenges of leadership—balancing vision with execution, the mental toll of entrepreneurship, and why fostering meaningful competition is essential at every level. Tune in as we explore the future of wrestling events, non-conference dual meets, and the impact of wrestling programs that run like businesses.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices
(0:30:00) Willie Fritz, Houston Football- Head Coach (0:45:00) Big 12 North Pod (1:10:00) Ricky Thompson, Baylor Sideline Reporter (1:35:00) Pat Smith, Co-Host of 3-Man Front (1:45:00) Craig Smoak's "Off The Radar" (2:15:00) Ross Dellenger, Yahoo Sports (2:40:00) John McClain, Hall of Fame NFL Columnist (2:50:00) Paul Catalina's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Paul is joined by Pat Smith of WJOX as we get ready for the game of the week between Alabama and UGA! Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness blossomed into a comprehensive wellness approach that includes nutrition, sleep, and community, highlighting the incredible power of meditation and mindfulness in overcoming anxiety and depression. Journey with us as we explore the deeply personal stories of overcoming adversity through mindfulness practices. We delve into the mind's potential for reprogramming through practices like meditation and journaling. We liken the mind to a garden, emphasizing the necessity of weeding out detrimental thoughts and cultivating empowering ones. This conversation also touches on the importance of emotional regulation, particularly in high-stress environments, and how mindfulness can enhance leadership, promote a happier workforce, and unlock greater potential. In this episode, you will hear: Pat Smith's journey from addiction to personal redemption through mindfulness and meditation Importance of a holistic wellness approach: physical fitness, nutrition, sleep, and community The role of meditation and journaling in reprogramming the mind and fostering personal growth Emotional regulation and its impact on decision-making and leadership in high-stress environments Insights into the benefits of mindfulness for enhancing professional performance and overall well-being Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Pat's Website: https://patsmithwellness.com/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
The conversation explores the journey of personal growth and transformation, focusing on the importance of self-care, mindset, and building healthy habits. The guest, Pat Smith, shares his own experiences with overworking, addiction, and loss, and how he found his way to a healthier and more fulfilling life. The key themes include the significance of self-awareness, the power of meditation and mindfulness, the importance of sleep, nutrition, and exercise, and the value of community and support. In this conversation, Pat Smith, a corporate trainer, high-performance coach, and mindset mentor, discusses the importance of identity and how it can be a detriment when we solely identify ourselves by what we do. He emphasizes the need to establish who we are as individuals based on our values and principles, rather than tying our worth solely to our profession. Pat also addresses the issue of burnout and highlights the importance of taking care of our mental, emotional, and physical well-being to prevent burnout and sustain long-term success. He shares his own journey of leaving the corporate world to pursue coaching full-time and the fulfillment he finds in helping others shift their lives and achieve success. Takeaways Self-awareness is crucial for personal growth and transformation. Meditation and mindfulness can help in managing stress and improving overall well-being. Getting enough sleep, eating nutritious food, and exercising regularly are essential for a healthy lifestyle. Building a supportive community can provide encouragement and accountability. Small, incremental changes and consistency are key to long-term success. Don't solely identify yourself by what you do; establish who you are based on your values and principles. Take care of your mental, emotional, and physical well-being to prevent burnout and sustain long-term success. Find fulfillment in helping others shift their lives and achieve success. Invest in your personal growth and development to reach your full potential. Surround yourself with a supportive community of like-minded individuals. Chapters 00:00 Overworking and the Importance of Self-Care 04:28 Exploring Health and Wellness 09:51 The Inner Struggles of Physically Fit Individuals 14:12 The Journey of Personal Growth and Transformation 19:48 Building Healthy Habits and Prioritizing Self-Care 24:41 The Detriment of Solely Identifying Yourself by What You Do 28:54 Preventing Burnout: Taking Care of Your Well-being 32:46 Leaving the Corporate World: Pursuing Fulfillment and Helping Others 36:32 Investing in Personal Growth and Development 47:14 The Power of a Supportive Community Pat's Links: LinkedIn - patsmithwellness Instagram- patsmithwellness Website - www.patsmithwellness.com Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights
In hour one of 3 Man Front Landrum Roberts, Pat Smith and Molly Robinson recapped Alabama and Auburn's fall camp, heard Kalen DeBoer's thoughts on their scrimmage, discussed the SEC baseball tournament's Hoover extension, and took your calls! See omnystudio.com/listener for privacy information.
In hour one of 3 Man Front Landrum Roberts, Pat Smith and Molly Robinson were joined by Kyle Parmley with Starnes Media to discuss the Hoover HS football coaches being places on leave, plus took your calls and texts! See omnystudio.com/listener for privacy information.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices
(0:10:00) Paul's Keg stand (0:45:00) Rob Bolton, PGA Tour Analyst (1:25:00) Pat Smith. 3 Man Front (1:45:00) Cedric Golden, Austin American-Statesman (2:05:00) Sam Khan Jr., The Athletic (2:45:00) Paul Catalina's Top 5 SEC Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Pat Smith, Co-Host of 3 Man Front Learn more about your ad choices. Visit megaphone.fm/adchoices
Pat Smith joins the show in Hour 1... Learn more about your ad choices. Visit megaphone.fm/adchoices
Pat Smith joins the show in Hour 1... Learn more about your ad choices. Visit megaphone.fm/adchoices