Podcast appearances and mentions of Pat Smith

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Best podcasts about Pat Smith

Latest podcast episodes about Pat Smith

3 Man Front
3 Man Front Hour 1: SEC Media Days recap, media predictions, Malcolm Simmons and CFP!

3 Man Front

Play Episode Listen Later Jul 17, 2025 41:13


We're BACK live in studio at 3 Man Front! In the first hour Pat Smith, Landrum Roberts and Molly Robinson recapped the past few days of SEC Media Days, looked at SEC preseason predictions, and discussed more of the CFP drama & if the SEC could move to a 9-game conference schedule! See omnystudio.com/listener for privacy information.

Deep Left Field
Roundtable: The Blue Jays start the second half in first place. Now what?

Deep Left Field

Play Episode Listen Later Jul 17, 2025 53:49


Guests: Paul Sun-Hyung Lee of Kim's Convenience and The Mandalorian, Second City Veteran/TV Writer Pat Smith       This week in Deep Left FIeld, we get you set for the unofficial second half of the baseball season which, for the first time in over three decades, will begin with the Blue Jays in first place. We present a round table (maybe triangle) with Paul Sun-Hyung Lee and Pat Smith to discuss the feelings around this first-half surge, what to hope for - and what to actually expect - at the trade deadline, how much credit to give to Mark Shapiro and Ross Atkins, the very unVladdylike first half of the season of Vladimir Guerrero Jr. and much more!

SicEm365 Radio
Diego Pavia's SEC Media Days Debut Turns Heads + Ole Miss Expectations | Pat Smith

SicEm365 Radio

Play Episode Listen Later Jul 15, 2025 18:02


With David Smoak, Paul Catalina & Craig Smoak Pat Smith joins 365 Sports to discuss Diego Pavia's presence at SEC Media Days and why he's drawing so much attention for Vanderbilt. Pat addresses the rumors around Nick Saban dominating the event and why Saban won't come out of retirement. He also gives his take on the SEC's scheduling debate — why he prefers 9 conference games over 8 and what that means for competitive balance and roster-building. Plus, Pat shares his thoughts on Ole Miss: their vibe heading into the season, staff confidence in Austin Simmons, and why their schedule could set them up for a playoff run. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sportstalk1400's Podcast
Episode 13913: THE RUSH - HOUR 1 - 7-15-25

Sportstalk1400's Podcast

Play Episode Listen Later Jul 15, 2025 46:54


Teddy and Tyler are joined by Mark Henry and Pat Smith. 

SicEm365 Radio
SEC Media Days Underway, La Tech Joins the Sun Belt, Ndamukong Suh Retires | 7.14.25

SicEm365 Radio

Play Episode Listen Later Jul 14, 2025 188:21


(0:40:00) Joe Rubin, 102.5 The Game (1:02:00) Chuck Cooperstein, Voice of the Mavericks (1:30:00) Pat Smith, Co-Host of 3Man Front (1:45:00) Top NFL QBs per Executives (2:04:00) Phil Bennett, Former College Football Coach (2:40:00) Georgia Football Schedule (2:55:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Man Front
3 Man Front Hour 1: LIVE from SEC Media Days in Atlanta! Preview, Gary Stokan, and Shane Beamer!

3 Man Front

Play Episode Listen Later Jul 14, 2025 45:28


We're LIVE from Atlanta for #SECMediaDays! In the first hour of 3 Man Front with Pat Smith, Landrum Roberts and Conrad Van Order the crew gave a rundown of the events at the CFB Hall of Fame and listened into Shane Beamer at the podium. Plus, CEO and president of Peach Bowl Gary Stokan stopped by! See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 1: Mike Griffith, hot seats, recruiting and Bobby Bonilla Day!

3 Man Front

Play Episode Listen Later Jul 1, 2025 46:06


Hour one of 3 Man Front with Pat Smith, Landrum Roberts, Conrad Van Order and Molly Robinson included our visit with Mike Griffith discussing Georgia in 2025 and the hottest seats in the SEC. Plus, we also looked at recruiting rankings and happy Bobby Bonilla Day! See omnystudio.com/listener for privacy information.

SicEm365 Radio
Pat Smith, Host of 3 Man Front

SicEm365 Radio

Play Episode Listen Later Jun 25, 2025 18:07


Pat Smith, Host of 3 Man Front joins 365 Sports to discuss his thoughts on the NCAA allowing athletes to bet on professional games, is the NCAA wanting gambling partner sponsorships, his thoughts on the path that Texas has to take to get to the playoff and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

SicEm365 Radio
Conference Realignment & Alliance's, Georgia Tech QB Haynes King Live, EA CFB 26 Nuggets | 6.25.25

SicEm365 Radio

Play Episode Listen Later Jun 25, 2025 173:56


(0:45:00) Pat Smith, 3-Man Front  (1:06:00) Matt Brown, Extra Points (1:27:00) Jim Williams, Media Consultant  (2:00:00) USC Schedule (2:17:00) Haynes King, Georgia Tech Quarterback (2:43:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Man Front
3 Man Front: Rickwood East-West, drama in the MLB and Wimp Sanderson!

3 Man Front

Play Episode Listen Later Jun 20, 2025 43:49


Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a recap of MLB's East-West Classic at Rickwood Field, last night's drama with the Padres vs Dodgers, and Wimp Sanderson's story about meeting Olivia Newton-John! See omnystudio.com/listener for privacy information.

SicEm365 Radio
Baylor DL Killed in Shooting, Boise Bites Back, SEC Scheduling, Omaha Sleepers | 5.28.25

SicEm365 Radio

Play Episode Listen Later May 28, 2025 187:28


(0:35:00) Jeramiah Dickey, Boise State AD (1:30:00) Mitch Light, The Athletic (1:53:00) Pat Smith, 3-Man Front (2:30:00) Matt Flynn, Former LSU QB (2:53:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices

SicEm365 Radio
Pat Smith, ⁠3ManFront.com⁠

SicEm365 Radio

Play Episode Listen Later May 28, 2025 19:00


Pat Smith, 3ManFront.com joins 365 Sports to discuss his thoughts on what Greg Sankey actually meant with his comments about the future of the College Football Playoff, his thoughts on the college football commission that seems to have disappeared, should the SEC want the 5+11 playoff format and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Man Front
5-27-25 3 Man Front Hour 1: SEC spring meetings, Stallions win & NCAA regionals are set!

3 Man Front

Play Episode Listen Later May 27, 2025 45:36


Hour one of #TacoTuesday's 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included an update on all the information coming out of SEC spring meetings in Destin, a recap of the Birmingham Stallions win, and a preview of the NCAA baseball tournament! See omnystudio.com/listener for privacy information.

Sportstime Wolo & Stats
Sportstime - Hour 1: May 20, 2025

Sportstime Wolo & Stats

Play Episode Listen Later May 21, 2025


Join Brett and Bryant for Sportstime and their Top and Not Top Story. Next we are joined by Pat Smith from WJOX to talk SEC ball followed by baseball talk.

The Paul Finebaum Show
Hour 3: Pat Smith & Rick Burgess joins...

The Paul Finebaum Show

Play Episode Listen Later May 19, 2025 43:49


Pat Smith & Rick Burgess join the show in Hour 3... Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Man Front
5-2-25 3 Man Front Hour 1: Nick Saban & President Trump at the Capstone, headlines & Wimp Sanderson!

3 Man Front

Play Episode Listen Later May 2, 2025 43:26


Hour one of 3 Man Front with Pat Smith and Molly Robinson included audio from Nick Saban & President Trump's commencement Speech, legal news coming out of Austin, and Wimp Sanderson's weekly visit! See omnystudio.com/listener for privacy information.

3 Man Front
5-1-25 3 Man Front Hour 1: Bill & Jordon interesting updates, Auburn portal & Scott Hamilton!

3 Man Front

Play Episode Listen Later May 1, 2025 46:07


Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson took many different directions... kicked off the show with Auburn portal updates and Bill Belichick's girlfriend's mom's business endeavors. Plus, we caught up with the Charleston Post-Courier's Scott Hamilton! See omnystudio.com/listener for privacy information.

3 Man Front
4-28-25 3 Man Front Hour 1: NFL Draft recap, portal updates, and your reaction!

3 Man Front

Play Episode Listen Later Apr 28, 2025 46:14


Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a full recap of the NFL Draft & where certain SEC players went. We also updated you on names still in the portal & got your reaction from the weekend! See omnystudio.com/listener for privacy information.

Harold's Old Time Radio
Big D Jamboree 195x.xx.xx Pat Smith - Elvis Elvis

Harold's Old Time Radio

Play Episode Listen Later Apr 28, 2025 2:06


Big D Jamboree 195x.xx.xx Pat Smith - Elvis Elvis

SicEm365 Radio
No-Show Nico in Knoxville, Art Stricklin Live from The Masters, Jalen Pitre Gets Paid | 4.11.25

SicEm365 Radio

Play Episode Listen Later Apr 11, 2025 170:34


(0:50:00) Pat Smith, Co-Host of 3Man Front (1:44:00) Art Stricklin, Pro Golf Insider (2:12:00) Mickey Spagnola, DallasCowboys.com (2:50:00) Paul Catalina's “Top 5” Learn more about your ad choices. Visit megaphone.fm/adchoices

SicEm365 Radio
Pat Smith Co-Host of 3-Man Front

SicEm365 Radio

Play Episode Listen Later Apr 11, 2025 14:06


Pat Smith Co-Host of 3-Man Front joins 365 Sports to discuss his thoughts on the recent drama surrounding Tennessee and its quarterback Nico Iamaleava, their thoughts on the future of contract negotiations in college athletics and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Man Front
4-8-25 3 Man Front Hour 1: Florida beats Houston in Natty, Mike Griffith, and your calls!

3 Man Front

Play Episode Listen Later Apr 8, 2025 46:39


Hour one of 3 Man Front with Pat Smith, Landrum Roberts, Conrad Van Order and Molly Robinson included a recap of Florida beating Houston in the national championship, Mike Griffith's weekly visit, and your reaction from last night! See omnystudio.com/listener for privacy information.

Sportstime Wolo & Stats
Sportstime - Hour 1: April 2, 2025

Sportstime Wolo & Stats

Play Episode Listen Later Apr 3, 2025


Welcome to Sportstime with Brett and Bryant. The guys get the show rolling with Top and Not Top Story. Next, we are joined by Pat Smith of WJOX in Birmingham to talk Auburn and college basketball. Wrapping up hour one, we'll talk some baseball.

3 Man Front
4-1-25 3 Man Front Hour 1: Mike Griffith, Braves rough start, and your calls!

3 Man Front

Play Episode Listen Later Apr 1, 2025 46:50


Hour one of #TacoTuesday's 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a visit from Mike Griffith to talk Auburn in the Final Four, the Braves rough start to the season & Profar's suspension, and your calls! See omnystudio.com/listener for privacy information.

3 Man Front
3-31-25 3 Man Front Hour 1: Final Four is set, Elite 8 recap, and your reaction!

3 Man Front

Play Episode Listen Later Mar 31, 2025 46:14


Hour one of 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included a recap of the Sweet 16 and Elite 8 with post-game thoughts from Pearl and Oats. Plus, we gave a look ahead to the Final Four with early lines, and took your calls and texts! See omnystudio.com/listener for privacy information.

3 Man Front
3-25-25 3 Man Front Hour 1: Mike Griffith, Aaron Gershon & Hugh Freeze updates!

3 Man Front

Play Episode Listen Later Mar 25, 2025 46:43


Hour one of #TacoTuesday's 3 Man Front with Pat Smith, Landrum Roberts and Molly Robinson included Mike Griffith talking March Madness & Georgia football, Aaron Gershon previewing Kentucky's matchup with Tennessee in the Sweet 16, and updates form Hugh Freeze's press conference! See omnystudio.com/listener for privacy information.

3 Man Front
3-11-25 3 Man Front Hour 1: Mike Griffith, Bruce Pearl on CBM, and the SEC Tourney!

3 Man Front

Play Episode Listen Later Mar 11, 2025 47:16


In hour one of #TacoTuesday's 3 Man Front with Pat Smith, Landrum Roberts, Conrad Van Order and Molly Robinson caught up with Mike Griffith, discussed Bruce Pearl's comments on Chad Baker-Mazara, and how does Coach Cal feel about the SEC Tourney? See omnystudio.com/listener for privacy information.

Poetry in Medicine
Church is Hard by Pat Smith

Poetry in Medicine

Play Episode Listen Later Feb 23, 2025 6:47


Today we feature "Church is Hard" by Pat Smith. Please send your submissions to be featured on the podcast to poetryinmedicine@gmail.com. "In whatever you do, read a poem." Honored to have been named one of the top 10 medical podcasts in the state of Georgia by Feedspot: podcasts.feedspot.com/georgia_medical_podcasts/

SicEm365 Radio
365 Sports! 2.17.25

SicEm365 Radio

Play Episode Listen Later Feb 18, 2025 180:25


(0:30:00) Dan Wetzel, Yahoo Sports (1:00:00) Ralph Russo, The Athletic (1:25:00) Keaton Thomas, Baylor Linebacker (1:45:00) Pat Smith, 3-Man Front (2:05:00) BYU Schedule Preview (2:45:00) Paul Catalina's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

SicEm365 Radio
Pat Smith, 3-Man Front 02/17/25

SicEm365 Radio

Play Episode Listen Later Feb 17, 2025 22:29


Pat Smith, 3-Man Front 02/17/25 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sportstime Wolo & Stats
Sportstime - Hour 1: February 12, 2025

Sportstime Wolo & Stats

Play Episode Listen Later Feb 13, 2025


Sportstime with Brett & Bryant kicks off with Top and Not Top Story. Pat Smith of WJOX joins us at 3:30 to talk college basketball. To wrap up the first hour we talk about the Grizzlies win over Phoenix.

Break the Rules
Current Year Cartoons Destroying Childhood? Ft. Spumdonor, Pat Smith, & Glasscake (Audio)

Break the Rules

Play Episode Listen Later Jan 22, 2025 110:00


Has the state of contemporary cartoons from Disney, WB, etc. mostly descended below the quality standards of their predecessors & turned into more of a commodified therapy session for their creators to the detriment of the kids who watch them?---Consider Supporting BTR by:☕ Buying the most delicious coffee ever at https://jamnbean.com w/ Code: BTR10

The Paul Finebaum Show
Hour 3: Pat Smith, WJOX 94.5FM

The Paul Finebaum Show

Play Episode Listen Later Jan 8, 2025 44:27


Paul is joined by Pat Smith, WJOX 94.5FM  Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Man Front
12-30-24 3 Man Front Hour 1: Bowl recaps, Bet it or Forget it, & your calls!

3 Man Front

Play Episode Listen Later Dec 30, 2024 47:45


In the first hour of the last 3 Man Front of 2024 Pat Smith, Landrum Roberts, Conrad Van Order and Molly Robinson recapped the bowl game action from the weekend, had a special CFP-edition of Bet it or Forget it, and took your calls! See omnystudio.com/listener for privacy information.

Deep Left Field
Roundtable: The Jays in 2025, and beyond

Deep Left Field

Play Episode Listen Later Dec 26, 2024 76:56


Guests: Second City alumni Sandy Jobin-Bevans and Pat Smith, Actor/Director Stu Stone 2024 was a rough year for the Toronto Blue Jays and their fans, and the way this off-season has gone so far, it doesn't seem as though 2025 is going to be much better. For our final episode of the year, we convene a roundtable of Canadian stars of stage and screen, in front of and behind the camera, to discuss where the Jays stand as the calendar flips and what it means that the fanbase seems to have completely lost faith in the ability of the front office to get the team back on track.

3 Man Front
12-17-24 3 Man Front Hour 1: Mike Griffith, Mike Rodak, and portal news!

3 Man Front

Play Episode Listen Later Dec 17, 2024 46:56


In the first hour of 3 Man Front live from Social Taco in Homewood Landrum Roberts, Pat Smith and Molly Robinson recapped news out of the portal. Plus we heard from Mike Griffith and Mike Rodak! See omnystudio.com/listener for privacy information.

3 Man Front
12-3-24 3 Man Front Hour 1: Mike Griffith, CFP shakeup, and your texts!

3 Man Front

Play Episode Listen Later Dec 3, 2024 46:30


In the first hour of 3 Man Front with Landrum Roberts, Pat Smith and Molly Robinson, Mike Griffith joined the show to recap Rivalry Weekend and preview the CFP, plus we discussed the scenario for Alabama's spot! See omnystudio.com/listener for privacy information.

The Self-Aware Millennial
Ep98: Enthusiastic Yes or Bust Ft. Pat Smith & Lefty Lucy

The Self-Aware Millennial

Play Episode Listen Later Nov 28, 2024 59:08


Sometimes, personal goals get lost because we say yes to other people's goals without assessing whether or not they align with ours. Though there is something valuable to take from every experience, we have to constantly evaluate whether or not what we are currently doing is nourishing us or depleting us. J.Mix is joined by her talented friends, Pat Smith & Lefty Lucy, to talk shop about how they are prioritizing gigs and artistic experiences that nourish their purpose and goals. They also acknowledge their shared clinical diagnosis and how they nurture it whilst pursuing their endeavors.  Lefty breaks down why she enthusiastically aligns her productions with historically marginalized communities at the forefront. Pat discusses the importance of finding creative spaces that allow artistic exploration and pursue the curiosities of life.  FOLLOW PAT & LEFTY!@PAT.SMITH85 on IG & TIKTOK@LEFTYLUCY on IG & @ILOVELEFTYLUCY on TIKTOKWanna give your thoughts about this episode? Send us a textSupport the showFor deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)Powered by Triple Threat Mediahttps://theselfawaremillennial.com

3 Man Front
11-21-24 3 Man Front Hour 4: Molly Marinates, Bet it or Forget it, and your texts!

3 Man Front

Play Episode Listen Later Nov 21, 2024 46:52


In the last hour of Thursday's 3 Man Front we were joined by Pat Smith for an early edition of #BetItOrForgetIt, had Molly Marinates, and read your texts! See omnystudio.com/listener for privacy information.

SicEm365 Radio
Pat Smith, 3Man Front

SicEm365 Radio

Play Episode Listen Later Nov 20, 2024 22:08


This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

SicEm365 Radio
365 Sports! 11.19.24

SicEm365 Radio

Play Episode Listen Later Nov 19, 2024 181:34


(0:45:00) Shehan Jeyarajah, CBS Sports (1:00:00) Big 12 Pod (1:35:00) Pat Smith, 3Man Front (1:55:00) Craig Smoak's "Off The Radar" (2:15:00) John Kurtz, KSL Sports (2:30:00) John McClain, HOF NFL Columnist (2:50:00) Paul Catalina's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

SicEm365 Radio
Pat Smith, 3-Man Front

SicEm365 Radio

Play Episode Listen Later Nov 8, 2024 19:38


This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

SicEm365 Radio
365 Sports! 11.7.24

SicEm365 Radio

Play Episode Listen Later Nov 7, 2024 171:46


(0:30:00) Pat Smith, 3-Man Front (1:00:00) Max Olson, ESPN.com (1:30:00) Payton Soicher, Rankings Right Now (1:50:00) Kenneth Davis, Big Ten Country (2:25:00) Josh Neighbors, CFB Analyst (2:45:00) Paul Catalina's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Bletchley Park
E170 – Bletchley Park & Bomber Command Part 1

Bletchley Park

Play Episode Listen Later Oct 25, 2024 45:34


October 2024 The crews of RAF Bomber Command had one of the most hazardous jobs of the war. Flying by night to their targets in occupied Europe, they were alone and vulnerable to the prowling German night-fighters. Helping them reach their targets was one of the least-known, but most significant achievements of the signals intelligence operation at Bletchley Park. Analysis of the night-fighters' communications revealed priceless insights into the German defensive system – and how it could be evaded, outwitted and ultimately manipulated. In this ‘It Happened Here' episode, Bletchley Park Research Officer Dr Thomas Cheetham tells us about one of Bletchley Park's most important contributions to Britain's total war against Nazi Germany. This episode features the following Veteran from our Oral History archive: Sir Arthur Bonsall Many thanks to Dean Annison & Mr Lindsay Spence for voicing our archival documents. Image: ©Bletchley Park Trust 2024. Staff of Bletchley Park night fighter section in 1943. L-R standing: Pat Smith, Edith Davidson, Janet Smith, Florence Brooke, Vincent Chapman. Seated: Molly Blakeley, Catherine Payne, Brenda Gough. Front: Joy Parker, Jeanne Phillips. #BPark, #Bletchleypark, #WW2, #Enigma, #BomberCommand,

Athletor Podcast with Mike Mal
Ep. 089 - Frank Popolizio

Athletor Podcast with Mike Mal

Play Episode Listen Later Oct 23, 2024 41:27


In this episode of the Athletor Podcast, we sit down with Frank Popolizio, founder and head coach at Journeymen Wrestling. Frank shares the origin story of the Journeymen events, from his early inspirations under John and Pat Smith at Oklahoma State to building one of the most influential wrestling event series in the U.S. We dive into how he grew from knowing little about recruiting and competition to developing innovative tournaments like the Northeast Duals and Journeymen Fall Classic. Frank also opens up about the challenges of leadership—balancing vision with execution, the mental toll of entrepreneurship, and why fostering meaningful competition is essential at every level. Tune in as we explore the future of wrestling events, non-conference dual meets, and the impact of wrestling programs that run like businesses.

SicEm365 Radio
Pat Smith, Co-Host of 3-Man Front

SicEm365 Radio

Play Episode Listen Later Oct 9, 2024 17:45


This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

SicEm365 Radio
365 Sports! 10.8.24

SicEm365 Radio

Play Episode Listen Later Oct 8, 2024 183:08


(0:30:00) Willie Fritz, Houston Football- Head Coach (0:45:00) Big 12 North Pod (1:10:00) Ricky Thompson, Baylor Sideline Reporter (1:35:00) Pat Smith, Co-Host of 3-Man Front (1:45:00) Craig Smoak's "Off The Radar" (2:15:00) Ross Dellenger, Yahoo Sports (2:40:00) John McClain, Hall of Fame NFL Columnist (2:50:00) Paul Catalina's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Paul Finebaum Show
Hour 2: Pat Smith, WJOX

The Paul Finebaum Show

Play Episode Listen Later Sep 26, 2024 43:47


Paul is joined by Pat Smith of WJOX as we get ready for the game of the week between Alabama and UGA! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Addicted Mind Podcast
299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith

The Addicted Mind Podcast

Play Episode Listen Later Sep 9, 2024 37:58


Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness blossomed into a comprehensive wellness approach that includes nutrition, sleep, and community, highlighting the incredible power of meditation and mindfulness in overcoming anxiety and depression.Journey with us as we explore the deeply personal stories of overcoming adversity through mindfulness practices. We delve into the mind's potential for reprogramming through practices like meditation and journaling. We liken the mind to a garden, emphasizing the necessity of weeding out detrimental thoughts and cultivating empowering ones. This conversation also touches on the importance of emotional regulation, particularly in high-stress environments, and how mindfulness can enhance leadership, promote a happier workforce, and unlock greater potential. In this episode, you will hear: Pat Smith's journey from addiction to personal redemption through mindfulness and meditation Importance of a holistic wellness approach: physical fitness, nutrition, sleep, and community The role of meditation and journaling in reprogramming the mind and fostering personal growth Emotional regulation and its impact on decision-making and leadership in high-stress environments Insights into the benefits of mindfulness for enhancing professional performance and overall well-being Follow and Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:Pat's Website: https://patsmithwellness.com/NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Addicted Mind Podcast
299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith

The Addicted Mind Podcast

Play Episode Listen Later Sep 9, 2024 39:13


Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness blossomed into a comprehensive wellness approach that includes nutrition, sleep, and community, highlighting the incredible power of meditation and mindfulness in overcoming anxiety and depression. Journey with us as we explore the deeply personal stories of overcoming adversity through mindfulness practices. We delve into the mind's potential for reprogramming through practices like meditation and journaling. We liken the mind to a garden, emphasizing the necessity of weeding out detrimental thoughts and cultivating empowering ones. This conversation also touches on the importance of emotional regulation, particularly in high-stress environments, and how mindfulness can enhance leadership, promote a happier workforce, and unlock greater potential.  In this episode, you will hear: Pat Smith's journey from addiction to personal redemption through mindfulness and meditation Importance of a holistic wellness approach: physical fitness, nutrition, sleep, and community The role of meditation and journaling in reprogramming the mind and fostering personal growth Emotional regulation and its impact on decision-making and leadership in high-stress environments Insights into the benefits of mindfulness for enhancing professional performance and overall well-being Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Pat's Website: https://patsmithwellness.com/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices