Podcasts about Norsworthy

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Best podcasts about Norsworthy

Latest podcast episodes about Norsworthy

Talk of Champions
Norsworthy believes Golding can do what past Ole Miss first-timers couldn't

Talk of Champions

Play Episode Listen Later Dec 5, 2025 21:13


Brett ‘Stats' Norsworthy of the Ole Miss Radio Network has always been reluctant of first-time head coaches in the SEC. There's a difference with Pete Golding, the third-year Rebel defensive coordinator, who's taken over for Lane Kiffin as Ole Miss head coach. Kiffin left the No. 6 and 11-1 Rebels for SEC rival LSU.Our Sponsors:* Check out FRE and use my code LISTEN20 for a great deal: https://frepouch.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Man Front
3 Man Front Hour 3: Conference championships, Hugh Freeze wants BACK, and Brett Norsworthy!

3 Man Front

Play Episode Listen Later Dec 4, 2025 44:21


The third hour of Thursday's 3 Man Front included our discussion on the future of conference championship games, Penn State's coaching debacle, Hugh Freeze wanting back in the coaching game, and Brett Norsworthy's visit! See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy's with WHBQ and Ole Miss Network!

3 Man Front

Play Episode Listen Later Dec 4, 2025 16:11


WHBQ and Ole Miss Network's Brett Norsworthy made his weekly 3 Man Front visit to discuss the Pete Golding era in Oxford, the future of conference championship games, and his thoughts on the Alex Golesh hire in Auburn! See omnystudio.com/listener for privacy information.

Bleav in Ole Miss
Brett Norsworthy of the Ole Miss Network/Sports56 WHBQ

Bleav in Ole Miss

Play Episode Listen Later Dec 3, 2025 28:31


Brett Norsworthy of the Ole Miss Network/Sports56 WHBQ joins the show Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sports on a Sunday Morning
Brett Norsworthy on Lane Kiffin's Future and the Ripple Effects Across College Football

Sports on a Sunday Morning

Play Episode Listen Later Nov 30, 2025 7:34


Brett Norsworthy breaks down major college football coaching moves at Auburn, Tulane, Arkansas, and LSU, and what Lane Kiffin's likely jump from Ole Miss to LSU means for both programs. He examines why Kiffin might make the move, from recruiting advantages to financial motivation, drawing parallels to historic sports transitions like the 1964 St. Louis Cardinals. Brett also looks at the impact on Ole Miss's playoff hopes and reflects on Kiffin's legacy and contributions to the program.

3 Man Front
3 Man Front: Brett Norsworthy talks Rivalry Week, Lane Kiffin & his I Ain't Scared prediction

3 Man Front

Play Episode Listen Later Nov 26, 2025 15:22


Brett Norsworthy of the Ole Miss Network joined 3 Man Front on Wednesday to share his thoughts on Rivalry Week around the SEC, Lane Kiffin's decision on his coaching future & an I Ain't Scared bold prediction!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Brett Norsworthy, Trey Wallace & the Auburn coaching search

3 Man Front

Play Episode Listen Later Nov 26, 2025 43:10


The third hour of Wednesday's 3 Man Front featured Brett Norsworthy's I Ain't Scared bold prediction for Rivalry Week, Trey Wallace's take on the latest CFB coaching rumors & more discussion on Auburn's coaching search!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 2: Rodney Orr, Brett Norsworthy & Conrad's Fantasy Corner

3 Man Front

Play Episode Listen Later Nov 20, 2025 43:37


Hour 2 of Thursday's 3 Man Front featured Rodney Orr discussing the pressure that Alabama is under to win the Iron Bowl, Brett Norsworthy's I Ain't Scared bold prediction & Conrad's Fantasy Corner!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy talks Lane Kiffin, I Ain't Scared bold prediction & more

3 Man Front

Play Episode Listen Later Nov 20, 2025 13:35


Brett Norsworthy of the Ole Miss Network stopped by 3 Man Front on Thursday to discuss all of the smoke surrounding Lane Kiffin's future in Oxford, his weekly I Ain't Scared bold prediction & the CFP committee shakeup. See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Brett Norsworthy, RIP to the penny & your texts!

3 Man Front

Play Episode Listen Later Nov 13, 2025 43:51


The third hour of Thursday's 3 Man Front included Brett Norsworthy's latest I Ain't Scared bold prediction, a beautiful eulogy dedicated to the penny & tons of your great texts!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy previews Week 12 in the SEC

3 Man Front

Play Episode Listen Later Nov 13, 2025 14:20


Brett Norsworthy of the Ole Miss Network joined 3 Man Front on Thursday to share his I Ain't Scared bold prediction of the week & preview Week 12's biggest SEC games, including Bama vs Oklahoma!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy talks CFB Playoff rankings & I Ain't Scared bold prediction

3 Man Front

Play Episode Listen Later Nov 6, 2025 12:31


Brett Norsworthy from the Ole Miss Network joined 3 Man Front on Thursday to share his thoughts on the CFB Playoff rankings, the latest on Lane Kiffin's coaching future & his weekly I Ain't Scared bold prediction!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 1: How good is the Auburn job, Brett Norsworthy & more coaching buzz

3 Man Front

Play Episode Listen Later Nov 6, 2025 44:33


Hour 1 of Thursday's 3 Man Front featured a deep dive into the pros and cons of the Auburn head coaching job, Brett Norsworthy's I Ain't Scared bold prediction & more coaching carousel buzz!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy talks Brian Kelly, Lane Kiffin & his I Ain't Scared bold prediction

3 Man Front

Play Episode Listen Later Oct 30, 2025 17:58


Brett Norsworthy of the Ole Miss Network stopped by 3 Man Front on Thursday to share his thoughts on LSU firing Brian Kelly, money not being a factor in Lane Kiffin's ultimate decision & his I Ain't Scared bold prediction of the week!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: The Hot Seat Bowl, Brett Norsworthy & your texts

3 Man Front

Play Episode Listen Later Oct 30, 2025 44:34


The third hour of Thursday's 3 Man Front featured our take on what's really on the line between Auburn & Kentucky this weekend, Brett Norsworthy's thoughts on the CFB coaching carousel & more of your great texts!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy's I Ain't Scared bold prediction & Ole Miss vs Oklahoma

3 Man Front

Play Episode Listen Later Oct 23, 2025 14:14


Brett Norsworthy of the Ole Miss Network joined 3 Man Front on Thursday to preview Week 9 around the SEC, including Ole Miss vs Oklahoma. Plus, his weekly I Ain't Scared bold prediction!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: CFB transfer stats, Brett Norsworthy & more!

3 Man Front

Play Episode Listen Later Oct 23, 2025 42:13


The third hour of Thursday's 3 Man Front featured a look at how CFB's top transfer portal classes have fared on the field this season, Brett Norsworthy's I Ain't Scared bold prediction & much more!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy previews Week 8 in the SEC + his I Ain't Scared bold prediction

3 Man Front

Play Episode Listen Later Oct 16, 2025 11:52


Brett Norsworthy of the Ole Miss Network made his weekly visit with us on 3 Man Front to preview the SEC's biggest matchups in Week 8, including Ole Miss vs Georgia. Plus, don't miss his I Ain't Scared bold prediction!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Bama-Tennessee rivalry, Brett Norsworthy & David Waters

3 Man Front

Play Episode Listen Later Oct 16, 2025 43:46


The third hour of Thursday's 3 Man Front featured a much requested parody of the Alabama-Tennessee rivalry, Brett Norsworthy's latest I Ain't Scared bold prediction & David Waters discussing if Billy Napier will be fired this weekend. See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy's Week 7 SEC preview & I Ain't Scared bold prediction

3 Man Front

Play Episode Listen Later Oct 9, 2025 11:16


Brett Norsworthy of the Ole Miss Network stopped by 3 Man Front to preview Week 7 around the SEC & share his highly anticipated I Ain't Scared bold prediction of the week!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Andrew Jones, Brett Norsworthy & Belichick drama

3 Man Front

Play Episode Listen Later Oct 9, 2025 44:08


The third hour of Thursday's 3 Man Front included Andrew Jones discussing how much longer Bill Belichick will last at North Carolina, Brett Norsworthy's I Ain't Scared bold prediction & more thoughts on Auburn-Georgia!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Brett Norsworthy, Fantasy Football Corner & your calls

3 Man Front

Play Episode Listen Later Oct 2, 2025 44:05


The third hour of Thursday's 3 Man Front featured Brett Norsworthy's I Ain't Scared bold prediction for Week 6, Conrad's latest Fantasy Football Corner & tons of your great calls/texts!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy's SEC preview & I Ain't Scared bold prediction

3 Man Front

Play Episode Listen Later Oct 2, 2025 14:59


Brett Norsworthy of the Ole Miss Network stopped by 3 Man Front on Thursday to preview this weekend around the SEC and share his I Ain't Scared Bold prediction involving a top 10 upset in the SEC...See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy's I Ain't Scared predictions & Week 5 SEC preview

3 Man Front

Play Episode Listen Later Sep 25, 2025 16:44


Brett Norsworthy of the Ole Miss Network made his weekly visit with 3 Man Front to preview Week 5 around the SEC and share TWO bold upset predictions for this weekend! See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: CFB jersey advertisements, Brett Norsworthy & your texts

3 Man Front

Play Episode Listen Later Sep 25, 2025 42:56


The third hour of Thursday's 3 Man Front included the news that ads will be allowed on CFB jerseys starting in 2026, Brett Norsworthy's weekly I Ain't Scared bold predictions & your texts on Week 5 around the SEC!See omnystudio.com/listener for privacy information.

Red and Blue Crew Podcast
Brett Norsworthy of the Ole Miss Network and Sports56 WHBQ

Red and Blue Crew Podcast

Play Episode Listen Later Sep 23, 2025 27:27


Co-host Brad Logan is joined by Brett Norsworthy of the Ole Miss Network and Sports56 WHBQ to get his thoughts on the season and preview the upcoming game against LSU. -Presented by: Fan Dual Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bleav in Ole Miss
Brett Norsworthy of the Ole Miss Network and Sports56 WHBQ

Bleav in Ole Miss

Play Episode Listen Later Sep 23, 2025 27:27


Host Brad Logan is joined by Brett Norsworthy of the Ole Miss Network and Sports56 WHBQ to get his thoughts on the season and preview the upcoming game against LSU. -Presented by: Fan Dual Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Man Front
3 Man Front: Brett Norsworthy previews Week 4 around the SEC

3 Man Front

Play Episode Listen Later Sep 18, 2025 17:04


Brett Norsworthy of the Ole Miss Network stopped by 3 Man Front on Thursday to discuss the SEC's Week 4 slate, including Auburn vs Oklahoma, Ole Miss vs Tulane & Mizzou vs South Carolina. Plus, his I Ain't Scared Bold prediction!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: George Stoia, Brett Norsworthy & NFL viewership

3 Man Front

Play Episode Listen Later Sep 18, 2025 44:40


The third hour of Thursday's 3 Man Front included George Stoia discussing Jackson Arnold's decision to leave Oklahoma for Auburn, Brett Norsworthy's preview of Week 4 in the SEC & some crazy viewership numbers for the NFL.See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy predicts FIVE big upsets in CFB this weekend

3 Man Front

Play Episode Listen Later Sep 11, 2025 14:40


Brett Norsworthy from the Ole Miss Network stopped by 3 Man Front on Thursday to preview Week 3 around the SEC and share his upset picks for FIVE different games this weekend!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Updated SEC title odds, Brett Norsworthy & your texts

3 Man Front

Play Episode Listen Later Sep 11, 2025 44:26


The third hour of Thursday's 3 Man Front included the latest SEC title odds, Brett Norsworthy's collection of upset picks for Week 3 & tons of your great texts!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy recaps Week 1 around the SEC

3 Man Front

Play Episode Listen Later Sep 4, 2025 14:58


Brett Norsworthy of the Ole Miss Network stopped by 3 Man Front on Thursday to share his thoughts on various SEC teams after Week 1, including Alabama, Auburn & LSU!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: CFB roster costs, Brett Norsworthy & Damari Alston injured

3 Man Front

Play Episode Listen Later Sep 4, 2025 44:31


The third hour of Thursday's 3 Man Front included an updated look at roster costs around college football, Brett Norsworthy's bold prediction of the week & Auburn RB Damari Alston's injury news. See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Brett Norsworthy, Conrad & Hastings feud & more texts!

3 Man Front

Play Episode Listen Later Aug 28, 2025 44:15


The third hour of Thursday's 3 Man Front included Brett Norsworthy's I Ain't Scared bold prediction of the week, the ongoing feud between Conrad & one of our listeners and more of your great texts!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy previews Week 1 in the SEC & gives his bold prediction

3 Man Front

Play Episode Listen Later Aug 28, 2025 15:00


Brett Norsworthy of the Ole Miss Network stopped by 3 Man Front on Thursday to share his expectations for Ole Miss' season opener, his I Ain't Scared prediction for Week 1 & much more!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Jeff Culhane, Brett Norsworthy & the ESPN cell phone

3 Man Front

Play Episode Listen Later Aug 21, 2025 45:03


The third hour of Thursday's 3 Man Front included Jeff Culhane's preview of Alabama vs FSU, Brett Norsworthy's SHOCKING pick for who will flop in the SEC this year & our memories of the ESPN cell phone. See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy's SEC preview & Week 0 bold prediction!

3 Man Front

Play Episode Listen Later Aug 21, 2025 11:31


Brett Norsworthy of the Ole Miss Network joined 3 Man Front on Thursday to share his bold prediction for Week Zero, one SEC team with high expectations that he expects to finish the year 5-7 & more!See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front: Brett Norsworthy talks Memphis and SEC Media Days!

3 Man Front

Play Episode Listen Later Jul 22, 2025 18:00


The Southern Gentleman Brett Norsworthy stopped by 3 Man Front to fill us in on what he knows regarding Memphis joining a P4 conference, gave us his most overrated and underrated teams according to the SEC media poll, and if Sam Pittman will be back next year! See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Mike Rodak, Lashlee takes shot at SEC and Brett Norsworthy

3 Man Front

Play Episode Listen Later Jul 22, 2025 44:40


During the third hour of 3 Man Front Mike Rodak with Bama247 stopped by to update us on all things Alabama including storylines for this fall, Rhett Lashlee taking a shot at the SEC, and Brett Norsworthy with WHBQ and Ole Miss radio discussed Memphis and the media poll! See omnystudio.com/listener for privacy information.

Anchor Down Podcast with Max Herz on 102.5 The Game
Hour 3: Gary Stoken, Brett Norsworthy, Celebrity Birthdays (07-17-25)

Anchor Down Podcast with Max Herz on 102.5 The Game

Play Episode Listen Later Jul 17, 2025 49:19


In the final hour, Peach Bowl CEO and President Gary Stoken joined the show from SEC MEdia Days and shared his thoughts on the upcoming season. gary also spoke on the history of Peach Bowl and the College Football Hall of Fame. Listen to hear more. Later in the hour, radio host Brett Norsworthy hopped on with Chase & Big Joe to talk some college football. Brett shared his thoughts on high school football in Mississippi, how the Titans are perceived in the Memphis market, and a stroll down memory lane talking about Wrasslin'! To end the show, as always, the guys play Celebrity Birthdays. 

Anchor Down Podcast with Max Herz on 102.5 The Game

Radio host Brett Norsworthy hopped on with Chase & Big Joe to talk some college football. Brett shared his thoughts on high school football in Mississippi, how the Titans are perceived in the Memphis market, and a stroll down memory lane talking about Wrasslin'! To end the show, as always, the guys play Celebrity Birthdays. 

Sports on a Sunday Morning
Brett Norsworthy Talks Cardinals Woes & SEC Football Buzz

Sports on a Sunday Morning

Play Episode Listen Later Jul 13, 2025 10:28


Tom Ackerman catches up with Brett Norsworthy to discuss the Cardinals' struggles in 2025, declining attendance at Busch Stadium, and what it will take to turn things around. The conversation shifts to college football as Norsworthy previews SEC Media Days, shares insight on the Missouri and Ole Miss programs, and weighs in on College Football Playoff expansion. They also touch on Arch Manning at Texas, LSU under Brian Kelly, and the rising SEC–Big Ten rivalry.

3 Man Front
3 Man Front: Brett Norsworthy talks 9 conference games, SEC expectations & CFB Playoff

3 Man Front

Play Episode Listen Later May 14, 2025 17:54


Brett Norsworthy of the Ole Miss Sports Network joined 3 Man Front on Wednesday to chime in with his takes on if the SEC should add a ninth conference game, which SEC teams are getting too much preseason hype & the future of the CFB Playoff. See omnystudio.com/listener for privacy information.

3 Man Front
5-14-25 3 Man Front Hour 3: Brett Norsworthy, SEC at Regions & your texts

3 Man Front

Play Episode Listen Later May 14, 2025 46:12


The third hour of Wednesday's 3 Man Front featured Brett Norsworthy giving his thoughts on the SEC potentially adding a ninth conference game, audio from Nick Saban & Hugh Freeze at the Regions Tradition & more of your texts!See omnystudio.com/listener for privacy information.

The EdUp Experience
LIVE from the InsightsEDU 2025 Conference - with Matt Norsworthy, Director of Integrated Solutions & Business Development, UPCEA

The EdUp Experience

Play Episode Listen Later Apr 4, 2025 15:28


It's YOUR time to #EdUpIn this episode, recorded LIVE from the InsightsEDU 2025 Conference in New OrleansYOUR guest is Matt Norsworthy, Director of Integrated Solutions & Business Development, UPCEAYOUR cohost is Eric McGee, Senior Director of Marketing & Corporate Communication, EducationDynamicsYOUR host is Dr. Joe SallustioWhat is UPCEA & how does it serve higher education institutions?How are institutions using alternative credentials to boost enrollment?What types of institutions are joining UPCEA's membership community?How does the networking platform benefit members?What research & resources does UPCEA provide to support institutions?Topics include:Online continuing & professional educationAlternative credentials & non-credit programsMembership benefits & networking opportunitiesAnnual conferences & the Convergence conferenceResearch collaboration & shared best practicesListen in to #EdUpDo YOU want to accelerate YOUR professional development?Do YOU want to get exclusive early access to ad-free episodes, extended episodes, bonus episodes, original content, invites to special events, & more?Then ⁠⁠⁠⁠⁠⁠BECOME AN #EdUp PREMIUM SUBSCRIBER TODAY⁠⁠ - $19.99/month or $199.99/year (Save 17%)!Want YOUR org to cover costs? Email: EdUp@edupexperience.comThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠The EdUp Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠!We make education YOUR business!

3 Man Front
3 Man Front: WHBQ & Ole Miss Radio's Brett Norsworthy!

3 Man Front

Play Episode Listen Later Mar 25, 2025 14:30


Brett Norsworthy with WHBQ and Ole Miss Radio Network joined 3 Man Front to discuss Chris Beard's impact in Oxford, what he saw from Ole Miss vs Iowa State, if we could get the Rebels vs Auburn part 4, and gave a spring football update! See omnystudio.com/listener for privacy information.

3 Man Front
3-25-25 3 Man Front Hour 3: Tye Richardson, Brett Norsworthy, and Coach Cal!

3 Man Front

Play Episode Listen Later Mar 25, 2025 46:31


In hour three of 3 Man Front we went to Fayetteville and caught up with Tye Richardson with ESPN Arkansas & got his preview of the Razorbacks in the Sweet 16. Brett Norsworthy joined to preview the Rebs and their potential 4th matchup with Auburn. Plus, we discussed Coach Cal's first year at Arkansas & Naismith finalists! See omnystudio.com/listener for privacy information.

CityBridge Community Church
Stories // Harry and Jenni Norsworthy

CityBridge Community Church

Play Episode Listen Later Mar 10, 2025 9:30


Harry and Jenny Norsworthy's journey of faith, redemption, and community is a testament to God's transformative grace. From early struggles in their relationship to a marriage strengthened by biblical truth and authentic fellowship, they found healing, purpose, and deeper intimacy by leaning on God's Word and surrounding themselves with faithful believers. Their story is a powerful reminder that a Christ-centered marriage flourishes through vulnerability, accountability, and a shared pursuit of holiness, demonstrating the beauty of God's redemptive love. Enjoyed this story? Rate us ⭐⭐⭐⭐️⭐ and leave a review on Apple Podcasts. Want more information about CityBridge Community Church? DM us @citybridgecc or email us at info@citybridgechurch.org. You can grab the Sermon Notes from this message here: https://www.citybridgechurch.org/messages Subscribe for free. Be the first to hear next week's message by subscribing to your favorite podcast app.

The Clay Edwards Show
TESTIMONIAL FRIDAY W/ TYLERY NORSWORTHY (Ep #934)

The Clay Edwards Show

Play Episode Listen Later Mar 7, 2025 77:30


TESTIMONIAL FRIDAY W/ TYLERY NORSWORTHY (Ep #934)

Ben Greenfield Life
Constipated? LISTEN To This! The Exact Instructions, Supplements, Stretches, Biohacks & Little-Known *Secrets For A Seamless Poop*: Toilet Yoga With Derek Norsworthy

Ben Greenfield Life

Play Episode Listen Later Dec 19, 2024 64:26


My guest on today’s show, Derek Norsworthy, is an author, athlete, songwriter, entrepreneur, and health enthusiast. Most recently, he is the author of Toilet Yoga—a new, unique, and highly practical book that offers innovative techniques for improving bowel movements, featuring strategies I’ve never discussed on the show before. 06:26 - His journey from music and entrepreneurship to overcoming adrenal fatigue and gut issues, inspiring the creation of "Toilet Yoga."10:22 - Linking adrenal fatigue, mold, heavy metals, and constipation, plus strategies to address these gut health challenges.16:02 - From a gifted Squatty Potty to insights on primal defecation posture, flawed toilet design, and historical usage.25:25 - Toilet Yoga: combining breathwork, modified yoga poses, reflexology, and fascia work for optimal digestion and elimination.43:02 - Using toilet yoga, reflexology, and massage techniques to naturally stimulate bowel movements and support detoxification.45:44 - Prioritizing daily, complete bowel movements aligned with circadian rhythms for effective detoxification and a refreshed start to the day.55:38 - Scheduled morning and afternoon bowel movements, plus routines like taking magnesium or stretching, ensure thorough elimination and mental clarity.1:00:58 - Supporting gut health with toxin-free toilet paper, supplements like TUDCA, enzymes, magnesium, mindful hydration, and detox strategies for overall digestive wellness. Full Show Notes: http://bengreenfieldlife.com/toiletyoga Episode Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Our Place: Go to fromourplace.com and enter my code BEN at checkout to receive 10% off sitewide. CAROL Bike: For a limited time, you can get $100 off your new bike with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Hiya: Receive 50% off your first order by going to hiyahealth.com/BEN. This deal is not available on their regular website. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. See omnystudio.com/listener for privacy information.