4th and Goal

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Hosts Pat Pitts and Ben O'Sullivan give you everything football. From news around the league to the best advice and info to give you the best chance to win your league.

From The Bleachers


    • Dec 18, 2021 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 1m AVG DURATION
    • 165 EPISODES

    4.9 from 66 ratings Listeners of 4th and Goal that love the show mention: underground sports, fantasy football, pumped, excited to see, keep it coming, season, guys, content, show, new, love, great.



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    Latest episodes from 4th and Goal

    Fantasy playoff advice + Nonsensical predictions for Week 15

    Play Episode Listen Later Dec 18, 2021 66:23


    Pitts and Steve Schneider give their thoughts on which players to start/sit for the first round of the playoffs. They do so with outrageous thoughts and a ton of NFL shenanigans. The Goal line stand concludes the show. Click, subscribe and listen now! 

    Patriots in Arms: Joshua Perez of Blue Stable + Hard Knocks Talk

    Play Episode Listen Later Dec 17, 2021 44:43


    Pitts invites friend of the show, Joshua Perez, of the Blue Stable and the Off the Bench podcast to talk about Saturday's primetime showdown between the Indianapolis Colts and New England Patriots. The duo debates which advantages each team brings to the table. Also, the guys talk about how Hard Knocks has been one of the many highlights of the NFL season. Click, subscribe and listen now! 

    Waiver Wire Week 15 + Oscar > Urban

    Play Episode Listen Later Dec 14, 2021 52:20


    Pitts and Sara hop in the yard of streams to talk about the best players to roster for the fantasy playoffs. It starts with the waiver wire, as they guide the listener through the rough to pick up the most profitable players. The show concludes with the goal-line stand, as the duo discusses the fate of Urban Meyer, what-if scenarios for their fantasy season and the Safety/Longshot players of the week. Click, subscribe and listen now!!

    Week 14 Start/Sit + What if...you could change your record

    Play Episode Listen Later Dec 10, 2021 79:11


    Pitts and Sara talk about the upcoming games in Week 14 before Thursday night Football. They predict which team will dominate the other. Also, the duo discusses which players to put in and take out of your lineups. The show concludes with the usual Goal Line Stand, as a question asked by Pitts makes listeners ask, "What If..." Listen and enjoy now!

    Waiver Wire Week 14 + The NFL remains unpredictable

    Play Episode Listen Later Dec 7, 2021 58:00


    Pitts and Sara hop in the yard of streams to give you their reactions from Sunday's games along with advice on which players to claim off the waiver wire for your incoming playoff run. Injuries to star players launch a lot of bottom-tier talent into larger roles. Which of these players deserve a spot on your roster? Which ones can you leave on the wire? Click, subscribe, listen and find out now! 

    Week 13 Start/Sit + Predictions w/ the USP Fam

    Play Episode Listen Later Dec 3, 2021 90:13


    Pitts and Sara invite two Underground Sports Philadelphia family members over to the yard of streams for a jam-packed episode. The crew analyzes the NFL slate of games, offering their picks and predictions. Sara needs lineup advice, so she asks the group. Did they steer her in the right direction? Can they help you out? Click, subscribe and listen now!

    Waiver Wire Week 13 + Keep moving forward

    Play Episode Listen Later Nov 30, 2021 48:26


    Pitts and Sara kick off the show talking about the Patriots win over the Titans then dive into the waiver wire players to pick up this week. However, internet issues force Sara out of the yard, leaving Pitts to fly solo for the remainder of the episode. How does he do? Does he provide enough help for your claims of the week? Listen now and learn a thing or two to help make a claim or few.

    Thanksgiving Special + Week 12 Start/Sit

    Play Episode Listen Later Nov 25, 2021 88:30


    Pitts and Sara celebrate the holiday with a special themed episode. The duo gives their predicitions and picks for the weekend slate with a holiday twist. The show begins with a Hear me out question based on the recent events in NY and ends with a fun two minute drill.

    Waiver Wire Week 12 + Patriots are BACK

    Play Episode Listen Later Nov 23, 2021 76:50


    Pitts and Sara hop in the yard of streams to give advice on which players to claim and leave on the waiver wire. Sara needs help with her roster, so Pitts uses the help of Michael Florio to give her and the peeps the best analysis possible. The show concludes with the two celebrating a New England holiday, Pitts making another DFS lineup for the Monday night game, and the usual Safety/Going the distance players of the week. Subscribe, rate, and listen now!!!

    Week 11 Start/Sit + Who's on upset alert?

    Play Episode Listen Later Nov 19, 2021 89:27


    Pitts and Sara hop in the stream yard to talk all things Week 11 before Thursday night football. First, they (correctly) predict how the Patriots will perform in Atlanta. Then, they analyze each game on the Sunday slate, advising which players to start/bench and which team has to worry about being upset this week. Also, the Goal Line Stand rounds out the show with a TNF-themed trivia question & the usual safety/longshot plays of the week.

    Waiver Wire Week 11 + Special guests Hanson and Mini-MacAvoy

    Play Episode Listen Later Nov 16, 2021 86:57


    Pitts invites buddy Steve McAvoy to discuss potential waiver wire players to claim this week. They kick off the show with nonsense, especially seeing OBJ's first play as a Ram, then dive into all things NFL fantasy football. The show concludes with the duo giving their dream live stream guests and best claims for the week.

    Week 10 Recap + Patriots are good again

    Play Episode Listen Later Nov 15, 2021 73:00


    Pitts and Sara hop in the yard of streams to discuss the Week 10 games. Pitts talks about watching the Pats demolish the Browns in person. Sara shares her thoughts on SuperCam's return to the Panthers. Also, the two give their opinions on how the Chiefs and Raiders will play? Were they right? Tune in now!

    Week 10 Start/Sit + SuperCam is BACK

    Play Episode Listen Later Nov 12, 2021 89:28


    Pitts and Sara hop in the studio to discuss the upcoming week of NFL action. The show begins with their thoughts on the recent breaking news events including a favorite of Sara's returning home. The duo runs through the slate of games giving their thoughts and analysis on who should be started, benched, and more! Tune in and listen for a good time and better advice

    Waiver Wire Week 10 + A whole bunch of nonsense in Week 9

    Play Episode Listen Later Nov 9, 2021 71:18


    Pitts hosts another episode with Sara Marshall stopping by to recap the wacky week of football. The duo discusses each game, including which players have fantasy value moving forward. Pitts continues the conversation by giving who he believes is worth adding on the waiver wire this week for managers dealing with injuries and BYEs. Click and listen to who you should snag off the waiver wire, along with hearing some different opinions on some of the league's top players. Didn't hear a player who should be on the waiver wire? Pitts wrote about a few more guys here! Click and read now! https://www.undergroundsportsphiladelphia.com/post/fantasy-football-week-10-waiver-wire-targets-2021 

    Week Nine Start/Sit & Preview + Rodgers getting no Love

    Play Episode Listen Later Nov 5, 2021 88:33


    Pitts and Sara hop back into the yard to discuss the craziness happenings in the NFL along with their analysis for Sunday's matchups. They scan through the entire slate of games, giving their picks on who to play in your lineups. Breaking news both on and off football topics. Listen and have some fun!

    Waiver Wire Players + Players to trade away & for

    Play Episode Listen Later Nov 2, 2021 55:54


    Pitts flys solo for this edition of the show, giving advice on which players to add and drop heading into Week 9. Also, the NFL trade deadline sparked a few players fantasy managers should trade for. Click and listen to learn a thing or two. 

    NFL Week 8 Fantasy Preview + Start/Sit Advice

    Play Episode Listen Later Oct 29, 2021 84:44


    Pitts and Sara hop into the stream yard to discuss the upcoming week of NFL action while enjoying the first game of the week on Thursday night football. They begin with their picks for the game (did they predict correctly?) then dive into everything involving Week 8. Next, the two give start/sit advice and analyze which teams will emerge victoriously and those that will not. Finally, the show ends with their safety and longshot plays of the week. 

    NFL Waiver Wire Week 8

    Play Episode Listen Later Oct 26, 2021 84:11


    Pitts announces that former guest, Sara Marshall, has been named co-host. The two recap a few games from Week 7 before diving into the waiver wire. Players fell to injury, so they help guide fantasy managers through the wire for the best-valued players. Also, the goal-line stand ends the show with the two giving their safe and reach picks of the week. Tune in now!

    Week 7 Preview Start/Sits + BYE weeks suck

    Play Episode Listen Later Oct 23, 2021 40:45


    Pitts rambles in the Cave about who to start and sit this week. He breaks down every game from the money lines to predictions on which teams come out victorious this week. Also, the Lions need help; he offers some solutions. The Patriots need a win. His fantasy teams need a win. Listen to his thoughts and analysis now!

    Week 7 Preview Start/Sits + BYE weeks suck

    Play Episode Listen Later Oct 23, 2021 53:23


    Pitts rambles in the Cave about who to start and sit this week. He breaks down every game from the money lines to predictions on which teams come out victorious this week. Also, the Lions need help; he offers some solutions. The Patriots need a win. His fantasy teams need a win. Listen to his thoughts and analysis now!

    Week 7 Waiver Wire Advice + Derrick Henry is a time traveler

    Play Episode Listen Later Oct 19, 2021 40:45


    Pitts rambles and rants in the mancave about the upcoming week of the NFL. He starts by comparing the similarities between Derrick Henry and Jim Brown. The waiver wire has become scarce, but Pitts becomes your guide to finding diamonds in the rough. He closes the show with the two-minute drill.

    Week 6 Preview + The Cowboys are losing this week

    Play Episode Listen Later Oct 15, 2021 56:59


    Pitts breaks down everything football fans need to know for the upcoming week of games. Then, he discusses who to start and sit along with the best lines to play and stay away from. Finally, he wraps up the show with the Goal Line Stand. Who does Derrick Henry compare to? Is it safer to go for it/2PTs instead of kicking a FG? Tune in and listen now!!

    Week 6 Waiver Wire + Lamar for MVP??

    Play Episode Listen Later Oct 12, 2021 34:56


    Pitts recaps the wild Monday night matchup between the Ravens and Colts. He then gives his top waiver claims of the week and ends the show with the two minute drill. Listen so you can pick up the right players for Sunday!

    NFL/fantasy football Week 5 predictions w/ OC

    Play Episode Listen Later Oct 8, 2021 57:08


    Pitts is joined by a special guest to break down all things Week 5. They give their takes on who to start and sit, along with analysis on some of the lines. Listen and pick up a few things to help you in your matchups!

    NFL Week 4 Preview + Brady comes home

    Play Episode Listen Later Oct 2, 2021 52:28


    Pitts rambles and rants about his picks for the upcoming week in the NFL. He previews each game along with telling the fans who they should start and sit for each team. Also, he rounds out the show with the Goal Line Stand. Tune in now!

    Week 4 Waiver Wire + Are the Eagles good?

    Play Episode Listen Later Sep 28, 2021 50:18


    Pitts gives his waiver wire players to snag this week along with recapping the week's prime time games. He mentions different players that would be ideal for your Week 4 lineup. Tune in now

    Waiver Wire Week 3 Advice + Lions upset?

    Play Episode Listen Later Sep 21, 2021 43:31


    Pitts rambles on in the Pitts Cave about who fantasy managers should be targeting on the waiver wire this week. He recaps the games from Sunday and makes predictions about the Monday Night matchup between the Lions and Packers. Was he right? Did he forget to mention a player on the waiver wire? Click and listen now!

    Top 10 Tuesday + No more fantasy drafts!

    Play Episode Listen Later Sep 8, 2021 49:19


    Pitts hosts another episode of top 10 Tuesday with a bit of a twist! He discusses and recaps all 11 of his teams along with predicting how each team will finish! Also, the goal-line stand returns with Pitts top ten of the week and a few other topics! Tune in now!

    Top 10 Tuesday w/ Underground Sports legend, Steve Schnider

    Play Episode Listen Later Sep 1, 2021 93:36


    Pitts hosts top ten tuesday with a special guest. Steve Schnider joins the show to discuss their top ten olayers at each position heading into the new season. Who did Pitts leave out? What happens when ESPN disagrees with Pitts? Click and find out!!

    #MockDraftMonday 2021 season finale + The Wheels on the Gus go up the rankings

    Play Episode Listen Later Aug 31, 2021 44:08


    Pitts hosts the season finale of the mock draft Monday mini-series. He drafts in a 14 team league at the 9th spot. Shockingly, it did not go horribly. Tune in to see what strategy Pitts used along with a few last-minute tips heading into your drafts! 

    #MockDraftMonday with Pitts + the worst team BY FAR

    Play Episode Listen Later Aug 25, 2021 56:55


    Pitts participates in mock draft Monday live from the Pitts Cave. He drafted from the 7th spot in a 12 team league, but did not have fun. Why was it his worst team yet? Which CPU controlled team drafted a championship roster? Listen now!

    #MockDraftMonday w/ USP's golf guys + Julo AND Devante Adams on the same team?!?

    Play Episode Listen Later Aug 17, 2021 82:05


    Pitts invites the Get in the Hole boys and new friend to the show, JB, for another edition of Mock Draft Monday. The boys draft teams, but one of them stood out above the rest. Who was it? Also, which CPU team drafted a decent team? Tune in to find out!

    Mock Draft Monday w/ Pitts + Julio Jones in the 4th round?!?

    Play Episode Listen Later Aug 10, 2021 48:20


    Pitts mock drafts in the Pitts cave on a rainy Monday afternoon. He drafts from the 8th spot in a 10 team half-point PPR league. So how did he end up with Devante Adams, Keenan Allen & Julio Jones? Which pick did Pitts make that would shock his loyal peeps? Listen now!!

    #MockDraftMonday w/Steve Schneider + Best Draft Strategies

    Play Episode Listen Later Aug 3, 2021 47:03


    Pitts invites Underground Sports' PGA (2k) golfer Steve Schneider to join him on another mock draft Monday. The two draft different teams with different strategies. How well did Steve do? Did Pitts draft another A+ squad? Listen now!

    NFL Training Camp Recap + Pitts mock drafts for the 2nd time this week

    Play Episode Listen Later Jul 30, 2021 62:38


    Pitts continues to ramble about all things NFL in the cave. He goes on and on about Dak Prescott's rebound season, Michael Gallup being a name to watch, and other wild opinions on players. Also, Pitts decides to enter a sleeper mock draft. He picked a decent team and even gave grades out to all 12 teams in it, too. Unfortunately, he did not give himself the highest grade; who received it? Tune in now!

    Pats Chat & Fantasy Football 101 with Sara Marshall Full Press Patriots

    Play Episode Listen Later Jul 28, 2021 55:13


    Pitts hosts Full Press Patriots contributor and streamer, Sara Marshall. The two talk about the Patriots, a lot. The topics range from how well the offseason went to why Cam Newton will bring the Patriots back to the Super Bowl. Give a listen to this fun interview with a new friend of the show!

    #MockDraftMonday w/ Steve "the Dream" McAvoy + 2QB leagues are interesting

    Play Episode Listen Later Jul 27, 2021 48:39


    Pitts and Steve prep for their fantasy drafts with another edition of Mock Draft Monday. They draft from the first and last positions, in order to prove a point that Steve brought up last week. How did they do? Did they draft a championship-caliber team? Tune in and pick up a few tips for your future fantasy drafts!

    Sleepers vs. Undervalued w/ Steve McAvoy + John Mavellia

    Play Episode Listen Later Jul 22, 2021 74:33


    Pitts hosts another edition of the best fantasy football podcast with friends Steve McAvoy and John Mavellia. The trio talks about the recent Cam Akers news, different draft strategies, the difference between a sleeper and an undervalued player, and even debate if Aaron Donald will be better than Lawrence Taylor. A jam-packed episode waits for you to tune in and listen to now!

    #MockDraftMonday w/Steve McAvoy & John Mavellia

    Play Episode Listen Later Jul 21, 2021 82:12


    Pitts is joined by the Underground golf guys at Get in the Hole, Steve McAvoy & John "iMake Pars" Mavellia. They draft. They talk. They laugh. They have fun. Tune in now!

    Which league format fits me best? + Get in the Goal @ the Pitts Stop

    Play Episode Listen Later Jul 16, 2021 75:00


    Pitts hosts a crossover episode of 4th and Goal and the Pitts Stop. Steve McAvoy joins him, from Get in the Hole, to talk about the different types of fantasy leagues. They determine which leagues are the most and least fun. Also, they talk a bit of Golf and if there was a Match in the Underground, who would their partners be? Tune in now!

    Position Battles for the 2021 Fantasy season

    Play Episode Listen Later Jul 9, 2021 62:53


    Pitts returns for another edition of the best show ever!!! He talks about position battles throughout the NFL that will help you in your fantasy research. Also, he debuts a new segment and brings back another! TUne in now!

    Top Ten Rookies w/ Pat Pitts + New season. New things.

    Play Episode Listen Later Jul 2, 2021 44:59


    Pitts returns for another season of the best fantasy football podcast no one has listened to yet! He gives his thoughts on the top ten rookies heading into the 2021 season along with who he believes should be the 1.01 in fantasy drafts! Give a listen now!

    NBC Sports Seahawks Beat Writer Logan Reardon + Are the Lions for real??

    Play Episode Listen Later May 7, 2021 55:17


    Friend of the program Logan Reardon stops by to join Pitts for another edition of 4AG. The duo talks NFL Draft, Seahawks offseason/draft grade, Patriots offseason, and how the Lions have a chance to be division winners. The show ends with dynasty league advice and rookie draft strategies. Tune in now! 

    Flurry Sports Cols Beat Reporter Joshua Perez

    Play Episode Listen Later Apr 23, 2021 30:29


    Pitts trades the clocktower for fellow Flurry Sports contributor Joshua Perez. The duo talk Colts football, the NFL Draft, and a whole lot more! Check out this special edition episode and pick up a few facts about the Colts and the entire NFL Draft. 

    Special Guest Bengals Beat Reporter Del Duduit + Marvin Lewis is a good guy.

    Play Episode Listen Later Apr 16, 2021 62:06


    Pitts sits down with Flurry Sports reporter Del Duduit to talk Bengals football, his career, and accomplishments and even tell a few stories from his early days as a reporter. He gives insight on what his favorite Bengals, or "Bungals," teams were and tells a story about a reporter pissing off Marvin Lewis. Tune in!

    Dynasty League Open Forum + A Very Deep Rookie Class

    Play Episode Listen Later Apr 9, 2021 41:33


    Pitts and Ben hop into the Streaming Yard to discuss their first year in a dynasty league. They break down everything that happened last season along with giving tips and tricks they picked up throughout the season. Also, the two dudes debate on which rookies are worth taking a shot on this season in your upcoming drafts. Tune in now!

    Pitts talks Pro Days + Transformers 2: Rebuilding the Motor City

    Play Episode Listen Later Apr 2, 2021 42:39


    Pitts talks all things involving pro days as he sits alone in the Pitts Cave for this episode. He breaks down the pro days of Trevor Lawrence, Kyle Pitts, Mac Jones and so many more. Also, why are the Eagles making Pitts angry? What should the 49ers do with the third pick? Tune in to listen and find out why??

    We're Baacckk + Free Agency Full Breakdown

    Play Episode Listen Later Mar 26, 2021 72:59


    Pitts and Ben hop into the Pitts Cave to record the first episode of the new season!! They break down every free agency signing as well as all of the offseason trades in one big conversational episode. Who won? Who lost? Why is Pitts getting riled up? Tune in and find out!!

    Super Bowl LV Predictions + Pat McAfee gives us inside info

    Play Episode Listen Later Feb 5, 2021 43:16


    Pitts, Ben, and Frank hop in the zoom studio to give their predictions for Sunday's big game!! They discuss everything from the pre-game ceremonies to the famous "What color Gatorade will be poured on the winning coach?" Will the game be a battle of the defenses or will it be a showdown between two of the greatest quarterbacks? Tune in now!!

    Championship Weekend + Dan Campbell is the Savior

    Play Episode Listen Later Jan 22, 2021 53:48


    Pitts is joined by Will this week to discuss the upcoming championship weekend slate of games. They go in-depth analyzing every team's chance of playing in the Super Bowl in two weeks. Also, the Lions hired a new coach who has made his presence known immediately. Pitts and Will also air out their grievances about why certain coordinators have not got a head coaching job yet. Tune in to this jam-packed episode!  

    Divisional Round DFS Advice

    Play Episode Listen Later Jan 15, 2021 40:47


    Pitts and Ben are back to preview the divisional round of the playoffs by giving you the best players to start in Daily Fantasy Football lineups. Which QB is a must-start this week? Is Devante Adams a good play or should you look towards another WR? News and Notes kicks off the show with the recent head coach vacancies. And as always, the show concludes with the Goal-line stand featuring Locks of the Week & That Stinks. 

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