Podcasts about Reardon

Jean Evans & Ted House joins Bray Young in studio for a Reardon-less Roundtable--starting things off, we can all agree that Iran having nukes is a thing we want to avoid...right?? On Trump calling troops to stop rioters in California, the need to protect property, police AND everyone's personal freedoms & the recent ruling on transgender treatments for kids, and on Missouri money going to stadiums for billionaires.

Hey Girl! You know those moments that just make life feel so full circle? Well, that's what this episode felt like when I was interviewing my special guest for the show this week! Almost 8 yrs ago, I was just like you, searching instagram and social media for “Pelvic floor Exercises”, “Pelvic Floor Physical Therapy”, “Pregnancy Safe Exercises”,  “Prenatal Pelvic Floor” and more! Coming Fresh out of Grad school, pregnant with my second baby and now aware that Pelvic Floor PT exists and that guess what… I didn't need to pee my pants the last 6 years?! So I was motivated to keep my leaking from getting worse during the pregnancy and starting diving more into Pelvic Floor Health. At the time, I knew the “What” and some of the “Why” leaking and other pelvic issues occurred and that they were not normal, but I had yet to learn the “How” to fix it.     So after searching for reliable sources on social media (yes they exist but you have to do your research), I found the one and only Vaginal Whisperer, Dr. Sara Reardon. Wearing a Vulva costume and talking about taboo topics like poop and sex, she caught my attention immediately.  I started doing some of the exercises she talked about on her page and started to really see a difference and ultimately healed all of my incontinence! She was and is, a trailblazer for Pelvic health and Women's Health in general as she continues to educate, empower and support women all over the world while breaking down cultural barriers. With that being said, I am so thrilled to have Dr. Sara Reardon on the show this week to dive more into her story and how she continues to elevate the standard of care for women in the US and inspire clinicians (like me) to do the same!    Dr. Sara Reardon is a board-certified pelvic floor physical therapist with over 18 years of experience helping individuals prevent and overcome pelvic floor issues including, urinary leakage, painful sex, prolapse and discomfort during pregnancy, postpartum and menopause. Sara has been featured in Time, Yahoo, Harper's Bazaar, Romper, InStyle, Today, and numerous other podcasts, publications, and professional conferences about her advocacy and educational work as a pelvic floor therapist. She is also a TED presenter on Rethinking Postpartum Care. Sara is the Founder of The V-Hive, an online, on-demand pelvic floor fitness platform for pregnancy, postpartum, menopause, painful sex and pelvic floor strengthening. Sara lives in New Orleans with her husband and two sons. FLOORED: A Complete Guide to Women's Pelvic Floor Health at Every Age and Stage is her first book.   To connect with Sara or order her book Floored, see links at bottom of show notes.   If you want more support from me, reach out for 1:1 or group coaching, join my FREE and Private support group below and DOWNLOAD my new APP Pelvic Floor, Core & More that has my on demand 12 wk program, tracking features, pelvic floor 101 masterclass and more!    RESTORE is my first 12 wk online signature program hosted inside my new platform that will be an APP soon Pelvic Floor, Core & More! Inside that program I walk you through the basics of healing, restoring your breathing, posture, core function and overall strength and return to impact and intensity.  All with the guidance of me, a Pelvic Floor PT, in your pocket making sure that you are getting individualized support and feedback through the program during our weekly group coaching calls! This option is great for those that can't afford a one-on-one session for $200-$240, those that don't have access to a pelvic floor PT in person or those that want to have a structured organized program with support as they are phasing out of acute therapy treatments and working more independently.    

Pelvic floor issues are common but not normal. Help is available so women can take back their bodies, says board-certified pelvic floor physical therapist Dr. Sara Reardon in her new book, FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage (pub date June 10, 2025). Dr. Sara has built a robust community online as “The Vagina Whisperer” (664K Instagram followers; 13 Million TikTok Views) teaching women how to prevent as well as overcome pelvic floor issues at every stage of life with simple tips like “squeeze before you sneeze” to more advanced protocols to prepare for childbirth or navigate changes during menopause.In this episode of Last First Date Radio:How Sara became known as “The Vagina Whisperer”What is the pelvic floor, and what are the common symptoms of pelvic floor dysfunction?What a woman should do if her doctor tells her her pelvic pain or leakage is essentially a normal part of being a woman, aging, pregnant, postpartum, menopause, etcSome of the most common pelvic floor problems and what women do to treat themTop tips any woman can do right now to take care of her pelvic floorWhy there's a stigma around talking about women's health “down there”How pelvic floor problems evolve over time if left untreatedHow women's partners can help them with their pelvic floor painWhat a woman can do if she can't find a pelvic floor therapist near her►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  #pelvicfloor #vaginalhealth #sexualhealth

In this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders and ages. She emphasizes that pelvic floor issues are common yet often ignored, and that education is crucial for prevention and treatment. The discussion covers various topics including the anatomy of the pelvic floor, common issues such as leakage and pain, the role of breath work, and treatment approaches. Dr. Reardon also highlights the need for early education on pelvic floor health to empower future generations.Chapters00:00 Introduction to Pelvic Floor Health01:59 Understanding Pelvic Floor Issues03:09 Navigating Pelvic Floor Stages06:14 Red Flags and Common Misconceptions08:36 The Importance of Breath Work12:46 Pelvic Floor Anatomy and Related Issues18:07 Treatment Options and Solutions22:58 Understanding Pelvic Floor Therapy26:56 The Importance of Relaxation and Breathing30:46 Common Habits That Harm the Pelvic Floor35:00 Education and Awareness for Future Generations38:00 Resources and Support for Pelvic Health

In this episode, Dr. Anthony Youn discusses pelvic floor health with Dr. Sarah Reardon, a board-certified pelvic floor physical therapist and author of "Flawed." Dr. Reardon explains the pelvic floor's role, common symptoms of dysfunction, and the importance of early intervention. They address misconceptions, highlight the need for better education among patients and providers, and discuss practical tips for maintaining pelvic health. Dr. Reardon also shares insights from her book and encourages listeners to seek support and advocate for their health. The episode offers valuable, accessible information for anyone interested in women's health. Links and Resources: Dr. Reardon's Website: https://thevagwhisperer.com  Book: Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage: https://amzn.to/4kRmJvK Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at ⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠! Check out Dr. Youn's skincare products and nutritional supplements - ⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" - ⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube - ⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

“Look at the symptoms you thought were just 'normal for being a woman'—they're actually related to your pelvic floor health,” explains Sara Reardon, PT, DPT.  Reardon, doctor of physical therapy and board-certified pelvic floor specialist, is on a mission to normalize pelvic floor conversations and revolutionize the care we receive—at every age and stage. In this episode we cover everything from how to strengthen and support your pelvic floor to the truth about kegels and so much more:   - Misconceptions about the pelvic floor (~1:40) - Assessing pelvic floor health (~2:22) - How to improve pelvic floor health (~4:20) - The truth about Kegels (~6:30) - Strengthening vs relaxation (~8:10) - Breath, resistance training, & the pelvic floor (~10:35) - Pelvic floor health by decade (~14:15) - Optimal bathroom habits (~17:00) - What to avoid for your pelvic floor health (~18:45) - Eye-opening statistics (~20:20) - Reardon's story (~24:15) - Hormone replacement therapy (~26:15) - Data that deserves more attention (~30:30) -  Integrating pelvic floor therapy into healthcare (~32:45) - Strength training & pelvic floor exercises (~34:30) Referenced in the episode:  - Follow Reardon on Instagram (@the.vagina.whisperer)  - Check out her website (https://thevagwhisperer.com/)  - Pick up her book Floored  This episode of the mindbodygreen podcast was created in partnership with MassMutual. MassMutual believes in helping people live well—so they can live more. Learn more at MassMutual.com/Wellness. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In hour 1 of The Mark Reardon Show, Mark is joined by Jane Dueker, Gregg Keller, and Ed Rhode for the Reardon Roundtable. They discuss multiple political subjects including Israel's attack on Iran and Iran's response back. Is the Trump administration handling it the right way? They also discuss the Los Angeles rioting and protesting and more.

I am so excited to have Dr. Sara Reardon, aka The Vag Whisperer, on the show today to give us the basics when it comes to pelvic floor health. Why? Because the condition of our pelvic floor impacts so many different systems of our body and it changes throughout our life, especially in perimenopause and menopause. During our conversation, Sara breaks everything down in an accessible way and shares easy tips you can use to begin working on your pelvic floor. If you want more info, be sure to grab her book, Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage! Read the show notes for today's episode at terricole.com/725

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Lynn is the head coach at Horse Wise and founder of LOPE, a charity that helps ex-racehorses and youth learn from each other. Lynn has developed an innovative curriculum for teaching science that uses senior racehorses as teachers. She has partnered with veterinary associations to encourage K-12 students to consider veterinary careers. With her curriculum and herd of racehorse professors, Lynn hopes to bring the world of living science to students across the US – while also creating a pipeline of eager, future vet school candidates.

What’s ahead for the Perth property market?… Will the market crash, and what challenges does housing and the construction industry face? Today, Tim Reardon, HIA Chief Economist, explains how global economic shifts, energy prices, and population growth are shaping Perth’s property market. He also discusses how government policies and foreign investment are impacting housing, with Perth set for a new growth phase. We explore how events like the war in Ukraine and energy market changes are influencing Australia's economy. Tim highlights Perth’s stability and predicts growth in house prices driven by rising demand from migration and job creation. Tim also addresses challenges in the construction industry and strategies to meet housing demand. Ready to dive deeper? Let’s go inside! Resource Links: Get your Strategic Portfolio Plan and our help with Buying Your Next Perth Property (https://www.investorsedge.com.au/invest-in-perth-property/) Get email updates about suburb intelligence reports and exclusive invites to our webinars, events, and workshops. Join (investorsedge.com.au/join) Join the Perth Property Investment Facebook Group (https://www.facebook.com/groups/perthpropertyinvestors) Join Jarrad Mahon’s Property Investor Update (https://www.investorsedge.com.au/join) For more info on our award-winning and highly rated Property Management services that give you guaranteed peace of mind (https://www.investorsedge.com.au/perth-property-management-specialists/) For more info on how our Property Sales services can ensure you get the best selling price while handling all the stress for you (https://www.investorsedge.com.au/selling-your-perth-property/) Episode Highlights: Intro [00:00] Australian Economy and Geopolitical Dynamics [00:19] Perth Housing Market Insights [00:27] China's Economic Growth and Manufacturing Dynamics [04:57] Impact of Geopolitical Dynamics on Energy Markets [06:02] Western Australia's Economic and Housing Market Outlook [08:04] Population Growth and Migration Trends [11:18] Impact of State and Federal Government Policies [14:57] Foreign Investment and Institutional Lending [20:27] Interest Rates and Property Market Dynamics [32:00] Labor Shortages and Building Costs [45:00] Thank you for tuning in! If you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. About the Guest: The Chief Economist at the Housing Industry Association (HIA), Australia's peak national industry body representing the construction and development sector. He joined HIA in 2004 initially as Executive Director of Government Relations and later served as Executive Director of Tasmania before returning as Chief Economist in 2017. With a Bachelor's degree in Economics and a Master's in Public Policy from The Australian National University, Reardon brings extensive experience in economic analysis and industry policy. His role involves providing up-to-date national and state-level insights on the Australian building and construction sectors, particularly new builds and renovations, making his economic data highly valuable for business planning within the industry Connect with Tim: LinkedIn: https://www.linkedin.com/in/tim-reardon-0492841a6/ X: https://x.com/TimReardon2 Connect with Perth Property Insider: Subscribe on YouTube: https://www.youtube.com/@InvestorsedgeAu Like us on Facebook: https://www.facebook.com/investorsedge See omnystudio.com/listener for privacy information.

Think pelvic floor health is just about doing a few kegels? LOL. Think again.I'm joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what's really going on down there: leaking when you sneeze, painful sex that's not “in your head,” and how to have stronger orgasms.This episode is full of game-changing info every woman needs to hear

1 in 3 women experience a pelvic floor disorder at some point in their lives. And if you've gone through pregnancy, menopause, or recent weight gain, this risk is even greater.  So what can you do about it? Sadly, most doctors will tell you pelvic floor problems like leakage and pain with intercourse are just a normal part of aging.  When in reality, there are tools that can help you take back your pelvic floor health and feel confident in your body at any age!  Pelvic floor physical therapist and expert in the field Dr. Sara Reardon joins the podcast today to shed light on the importance of pelvic floor health and how to prevent and overcome pelvic floor issues at every stage of life.  We're covering it all, from addressing potential pelvic floor problems to offering practical advice for improving your pelvic floor ASAP. Tune in and learn how to confidently prioritize your care… down there!  Dr. Sara Reardon Dr. Sara Reardon is a board-certified pelvic floor physical therapist with over 18 years of experience. She works with patients to help them prevent and overcome pelvic floor issues, including urinary leakage, painful sex, prolapse, and discomfort during pregnancy, postpartum, and menopause. Dr. Sara is the founder of The V-Hive, an online, on-demand pelvic floor fitness platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. IN THIS EPISODE Re-educating ourselves on the importance of pelvic floor health  Raising awareness about the pelvic floor and what it does  Common symptoms of pelvic floor dysfunction  The benefits of seeking guidance from a pelvic floor therapist  Lifestyle adjustments for a stronger pelvic floor  Understanding how your hormones fluctuate during your cycle  Easy ways to improve your pelvic floor strength immediately About Dr. Sara's new book, Floored  QUOTES “This is amazing to be able to help other people better understand their bodies and to help them with these kind of embarrassing, intimate issues they didn't even know they could get help for.” “I'm just so grateful that I've had this knowledge, and I want everyone to have this knowledge and awareness of how to take care of our bodies.” “50% of women over the age of 65 leak urine. So we're living until we're 80 and half of us are gonna be in pads or diapers. I just think there's so much potential to change that statistic for the better.” RESOURCES MENTIONED Pre-order Dr. Sara's book: Floored Dr. Sara's Website Dr Sara's Socials:  Instagram TikTok Facebook YouTube The Perimenopause Revolution + $500 bonus → drmariza.com/book Just Thrive Website:  ⁠⁠GET 20% off sitewide with code: DRMARIZA RELATED EPISODES  #634: Pelvic Floor Dysfunction, Leaky Bladder, UTIs, Low Libido and the Many Benefits of Orgasms with Dr. Rena Malik #570: Is This Normal? Peeing Your Pants, Painful Sex and Pelvic Pain + How to Optimize Your Pelvic Floor in Midlife with Dr. Sara Reardon #420: Owning Your Pelvic Power and Healing from Chronic Pelvic Pain with Isa Herrera #331: How Pelvic Floor Affects Our Overall Health with Erica Ziel

Are you ready to dive into a topic that's often overlooked but super important? It's pelvic floor health! Dr. Sarah Reardon, the amazing Vagina Whisperer, teaches you about all sorts of pelvic floor issues like urinary leakage, painful sex, bladder and uterine prolapse, and more. Dr. Reardon shares expert advice on how to keep your pelvic floor strong and healthy, no matter if you're postpartum or approaching menopause. Get ready to revolutionize your pelvic health routine.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(5:00) Understanding the Pelvic Floor Muscles(13:00) Understanding Types of Incontinence and Kegels(24:00) Managing Pelvic Floor Tension and Dysfunction(31:00) Optimizing Pelvic Floor Health Through Awareness(36:00) Managing Bladder Health and Constipation(45:00) Exercise Accessories or Pelvic Floor Effects(49:00) Benefits of Postpartum Compression Underwear(1:01:00) Pelvic Floor Health Book and Workouts(1:03:00) BONUS “After Party” with Dr. StephanieResources mentioned in the episode can be found at: https://drstephanieestima.com/podcasts/ep420/A huge thank you to our sponsors:BEAM MINERALS - Replenish essential minerals your body needs. Visit https://beamminerals.com/better for 20% off of the entire store. The discount is auto-applied at checkout.LVLUP - Midlife hormonal changes can wreak havoc on your gut health. Ultimate GI Repair combines powerful gut-healing peptides with gut-nourishing naturals to soothe your changing digestion. Learn more, vat https://lvluphealth.com/DRSTEPHANIE and use code DRSTEPHANIE for 15% off.ONESKIN - Use the power of peptides for firmer, glowing skin. Save 15% at https://oneskin.co/better with code BETTER.AG1 - Support your whole body with AG1! Get a free one-year supply of vitamin D3/K2 and five AG1 travel packs with your first purchase at https://drinkag1.com/stephanie.

In this eye-opening episode, Darin sits down with Dr. Sara Reardon — pelvic floor physical therapist, educator, and the internet's beloved “Vagina Whisperer” — to uncover the truth about women's bodies that too many doctors are still ignoring. From pelvic pain and leaking to postpartum trauma and sexual dysfunction, Sara breaks down what every woman deserves to know about her anatomy, healing, and power. Together, Darin and Sara dismantle the shame, silence, and outdated science that's left generations of women in pain and confusion — and offer a path forward rooted in education, self-advocacy, and respect for the female body.    

In hour 1, Mark is joined by the Reardon Roundtable (Jane Dueker, Sean Flower, Jeff Smith). They discuss numerous political topics including Trump and Musk's social media debacle, KJP's book announcement and decision to leave the Democratic party, the Missouri Special Session, and more.

In this eye-opening episode, Dr. G sits down with Dr. Sara Reardon, a pelvic floor physical therapist with 18 years of experience, to discuss the health issues that 1 in 3 women face but rarely talk about. From painful sex to urinary leakage, painful orgasms to constipation—these aren't just "normal parts of aging" that you have to accept. Dr. Sara breaks down: - Why most women don't even know what their pelvic floor is (and why that's a problem) - The shocking connection between trauma and pelvic floor dysfunction - Why you should NEVER push when you pee (and how it's weakening your pelvic floor) / How breathing exercises can literally heal your vagina - The truth about painful periods and what they're really telling you - Why Kegels aren't the answer for everyone (and what to do instead) - How menopause affects your pelvic floor and what you can do about it This conversation will change how you think about your body. Whether you're dealing with pain, leakage, or just want to understand this crucial part of your anatomy, this episode gives you the knowledge and tools to reclaim your pelvic health at any age. Your pelvic floor affects everything; from your mood to your confidence to your relationships. It's time to stop suffering in silence. #pelvicfloor #womenshealth #wellness ==== Thank You To Our Sponsors! Visit cornbreadhemp.com/drg and use code DRG to get 30% off your first order. Visit bioptimizers.com/drg and use code DRG10 to get 10% off. Visit supermush.com and use code DR20 to get 20% off. Timestamps: 00:00:00 - Pelvic Floor Health Basics 00:04:00 - Most Common Symptoms Women Ignore 00:08:00 - Painful Orgasms & Sexual Dysfunction 00:15:00 - The Trauma-Pelvic Floor Connection 00:22:00 - Why You Shouldn't Push When You Pee 00:28:00 - Breathing Exercises for Vaginal Health 00:35:00 - Menopause & Pelvic Floor Changes 00:42:00 -At-Home Pelvic Floor Assessment 00:48:00 - Treatment Options & Resources Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.Today's Episode“Get Your Vagina Perimenopause Proof - Top Tips No One Ever Told Us”Nobody warns women about what happens down there during perimenopause —  Your pelvic floor matters. In this episode, pelvic health experts Dr. Sara Reardon and Dr. Kelly Casperson discuss everything vagina-pelvic floor related as women approach midlife…everything from muscle loss, leaks, pain, prolapse, and what HRT can do to help. As always, the Perry community prepared questions that reflect the real life situations women need to face during this challenging season!Discover What's New at Perry!Whether you're navigating perimenopause or empowering others as a women's health professional, Perry has something for you. Explore our latest features:

Send us a textThis week on the Hotflash inc Podcast, I'm talking with board-certified pelvic floor physical therapist Dr Sara Reardon, aka The Vagina Whisperer. With 650,000 followers on Instagram and 8 million TikTok views, Sara has become a trusted source for breaking down pelvic floor health in a way that's clear, empowering and, yes, even fun.Her upcoming book, FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage (out June 10 from HarperCollins Park Row), is an honest, comprehensive guide to the often-ignored foundation of our bodies. In our conversation, we get into how stress, childbirth, perimenopause and menopause affect the pelvic floor — and how we can take back our strength and vitality at every age.From the perils of peeing too fast to disappearing orgasms, Dr Sara brings science, compassion and truth to a topic most of us were never taught about.Episode highlights:Understanding Stress and Pelvic Floor TensionIntro to the Hot Flash Ink PodcastPelvic Floor 101: Anatomy and FunctionPelvic Floor Health During PerimenopauseThe Role of Hormones and StressSponsor shoutout: Has your doctor told you that you're too young for peri/menopause, but you know you just don't feel like yourself? You're not alone – perimenopause can start earlier than you think. That's why MenoLabs is here, to support you with a range of products and the information you need to confidently speak up and get the care you deserve. They also offer science-backed solutions like their best-seller, MenoFit, a probiotic designed to help relieve symptoms like hot flashes and night sweats and more – all while supporting your overall health and wellness. Don't settle for less during this season of your life. Visit Menolabs.com and get the support you need today! Hotflash inc listeners get 20% off with code: HOTFLASH20This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Where to find Dr Sara Preorder FLOORED by Dr Sara Reardon (HarperCollins, June 10) Instagram: @the.vagina.whispererWebsite: thevagwhisperer.comTikTok: @thevaginawhispererHalfway To Dead, A Midlife Spiritual JourneyMidlife is freaking hard. Let's flip the script. Listen on: Apple Podcasts SpotifyJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

The most recent changes to Social Security have left many Americans with questions—and for good reason. A landmark bipartisan bill has repealed the Windfall Elimination Provision (WEP) and Government Pension Offset (GPO), placing more money into the pockets of retirees across the country. But what do these changes really mean for retirees? In this episode, SHP Financial's co-founder Matthew Peck is joined by Chase Reardon to unpack the impact of these legislative changes. Chase has helped hundreds of clients navigate the complexities of Social Security—and today, he's breaking down the WEP and GPO repeal, who it affects, and what actions (if any) need to be taken. In this conversation, you'll learn how repealing the WEP and GPO affects both individual and spousal benefits, who may now be eligible for payments when they were previously denied, and what to do if you suspect you're impacted. They'll also touch on the broader retirement income strategy, including the pros and cons of working past retirement age, and how Social Security fits into your withdrawal plan. In this podcast interview, you'll learn: What the WEP and GPO provisions were and why they were repealed in 2025. Who benefits from the repeal and how payments are being issued. What actions spouses may need to take to receive additional benefits. Why the timing of your Social Security claim can significantly impact your income. How to use breakeven analysis to make a confident, data-backed filing decision. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit SHPfinancial.com/podcast Connect With Us on Social Facebook LinkedIn YouTube

Hey Heal Squad! Get ready for a major education moment with Dr. Sara Reardon, board-certified pelvic floor physical therapist, TED presenter, and founder of The V-Hive platform. Dr. Sara (aka the Vagina Whisperer) is here to break down what the pelvic floor really is, why it matters WAY more than we've been taught, and how you can prevent and treat common issues like painful sex, urinary leakage, prolapse, constipation, and discomfort during pregnancy or menopause—without shame or mystery. She shares why so many of us were never taught about this essential part of our anatomy, how to know if you're experiencing tension vs. weakness, and how to start caring for this powerful part of your body through breath, awareness, and simple daily shifts (like stop pushing when you pee!). From taboo topics to everyday tips, this conversation will change how you view your pelvic floor—and give you the tools to reclaim your health at every stage of life! HEALERS & HEAL-LINERS:  Painful sex is a signal, not something to ignore. Pain with intimacy is a sign your body needs attention, not something to normalize. Pelvic floor therapy can address the root causes and help you reconnect with your body without fear or shame. Stop pushing when you pee. Straining during urination or bowel movements can weaken your pelvic floor over time. Practicing proper mechanics helps preserve pelvic health through every life stage. Tight isn't strong. A tight pelvic floor often mimics weakness, leading to pain, leaks, or dysfunction. Learning how to relax your pelvic floor is just as important as strengthening it. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/the.vagina.whisperer/?hl=en Website: https://thevagwhisperer.com/  Pre-Order Her Book!: https://thevagwhisperer.com/floored/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Download the “65 Investment Terms You MUST Know to Reach Your Financial Goals” for FREE by going to https://TodaysMarketExplained.com/  In this Market Check-In, Chris and Brian unpack the latest shifts in the global financial markets, spotlighting domestic equities' rebound and the growing momentum of international stocks. They dive into the impact of Nvidia's blockbuster earnings on the AI-driven tech rally, analyze commodity fluctuations, and explore how tariffs, rate expectations, and geopolitical shifts are shaping investor sentiment. Plus, they tackle key macroeconomic indicators and the behavioral pitfalls investors face in volatile environments.In this episode, Chris and Brian discuss:1. Asset Class Rankings and Market Leadership Changes2. Nvidia Earnings and AI Investment Trends3. Federal Reserve Interest Rate Outlook and Inflation Data4. Durable Goods, Consumer Confidence, and Jobless ClaimsFollow us here to see short videos of all our best investing tips:TikTok: https://www.tiktok.com/@todaysmarketexplained  Instagram: https://www.instagram.com/TodaysMarketExplainedYouTube: https://www.youtube.com/@todaysmarketexplained Facebook: https://www.facebook.com/TodaysMarketExplainedTwitter: https://twitter.com/PodcastTMEWebsite: https://todaysmarketexplained.com/ DISCLAIMER:This podcast is provided by FourStar Wealth Advisors for the general public and general information purposes only. This content is not considered to be an offer to buy or sell any securities or investments. Investing involves the risk of loss and an investor should be prepared to bear potential losses. Investment should only be made after thorough review with your investment advisor considering all factors including personal goals, needs and risk tolerance. FourStar is an SEC registered investment advisor that maintains a principal business in the state of Illinois. The firm may only transact business in states in which it has filed or qualifies for a corresponding exemption from such requirements. For information about FourStar's registration status and business operations please consult the firm's form ADV disclosure documents, the most recent versions of which are available on the SEC investment advisory public disclosure website at www.adviserinfo.sec.gov

Let's be honest: when it comes to pelvic floor health, most of us have been fed a steady diet of silence, shame, and “just deal with it.” But that ends today. In this episode, we welcome Dr. Sara Reardon, aka The Vagina Whisperer (yes, really), a board-certified pelvic floor physical therapist, TED speaker, and author of FLOORED: A Complete Guide to Women's Pelvic Floor Health at Every Age and Stage. With nearly 20 years of experience, Sara is here to deliver straight talk and science-backed wisdom about what's actually going on down there. Pelvic floor dysfunction is common—but it's not normal. From postpartum issues to painful sex, pee leaks to prolapse, this is your permission slip to stop suffering in silence and start getting the care you deserve. No more brushing it off. No more white-knuckling your way through it. Just informed, empowered choices about your health and your body. In This Episode, We Cover: ✅ What your pelvic floor actually is and why it matters ✅ Signs it's not functioning properly (and that you shouldn't ignore) ✅ How to advocate for yourself in a healthcare system that often overlooks women ✅ Why pain, leakage, and shame are NOT normal parts of womanhood This isn't just a health issue—it's a confidence, autonomy, and quality of life issue. Understanding your body is woman's work. Taking care of it unapologetically? Also woman's work. Connect with Sara:  Website: https://thevagwhisperer.com/ Book: https://www.harpercollins.com/products/floored-sara-reardon?variant=43118704427042 FB: https://www.facebook.com/thevagwhisperer/ IG: https://www.instagram.com/the.vagina.whisperer/ Youtube: https://www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA LI: https://www.linkedin.com/in/sara-reardon-pt-dpt-wcs-4a6b1025/ Tiktok: https://www.tiktok.com/@thevagwhisperer Related Podcast Episodes: Don't Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305 The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 Endometriosis & Women's Health with Somer Baburek | 238 If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Sara Reardon about being The Vagina Whisperer and her new book, Floored. Dr. Sara Reardon is a Board-Certified Pelvic Floor Physical Therapist and Mom of 2. Hear why the pelvic floor can have a big impact on relationships, how to help couples navigate the topic of painful sex, the shame that occurs when you're having issues with your pelvic floor, why it helps to talk through pelvic floor concerns as a couple, and signs you should visit a Pelvic Floor Physical Therapist. To learn more about Dr. Sara Reardon, The Vagina Whisperer, and Floored, visit: TheVagWhisperer.com Floored Instagram @The.Vagina.Whisperer TikTok @TheVagWhisperer  

In hour 1 of The Mark Reardon Show, Mark reveals the newest member of the Reardon family... their new puppy, Max. Mark is then joined by Jane Dueker, a Reardon Roundtable regular and a local attorney. Dueker shares her thoughts on former St Louis Mayor Tishaura Jones' critical tweets regarding current Mayor Cara Spencer. He is later joined by John Lamping, a former Missouri State Senator. He shares his thoughts on the success of DOGE and Elon Musk. He also has a Wine and Jazz event coming up this weekend in Augusta that he previews.

In hour 1 of The Mark Reardon Show, Mark reveals the newest member of the Reardon family... their new puppy, Max. Mark is then joined by Jane Dueker, a Reardon Roundtable regular and a local attorney. Dueker shares her thoughts on former St Louis Mayor Tishaura Jones' critical tweets regarding current Mayor Cara Spencer. He is later joined by John Lamping, a former Missouri State Senator. He shares his thoughts on the success of DOGE and Elon Musk. He also has a Wine and Jazz event coming up this weekend in Augusta that he previews. In hour 2, Fred recaps his recent vacation in Florida. Sue then hosts, "Sue's News" where she discusses the latest trending entertainment news, this day in history, the random fact of the day, and much more. Mark is then joined by Curtis Houck, the Managing Editor of News Busters at the Media Research Center. Houck recaps his trip to Budapest, Hungary for CPAC Hungary and the EU-US Forum and more. He is later joined by KSDK Sports Director Frank Cusumano who discusses the Cardinals beginning a 9 game homestand. He also discusses the Battlehawks hosting the DC Defenders in the XFL Conference Championship this weekend at the Battle Dome. In hour 3, Mark is joined by Michele Tafoya, the Host of the Michele Tafoya Podcasts and a former longtime NBA, NFL, Olympic, and College Football & Basketball Sideline Reporter. She discusses the latest situations around the country where transgenders are dominating women's sports. Mark then discusses Julie Hamill's comments on CNN regarding the disadvantages that females have when competing against transgenders. He is later joined by St Louis comedian Greg Warren who discusses his new standup comedy show, "The Champ" which can be seen on YouTube on Nate Bargatze's "Nateland" Channel. They wrap up the show with the Audio Cut of the Day.

In this episode of the Perth Property Show, host Trent Fleskens welcomes back Tim Reardon, Chief Economist at the Housing Industry Association (HIA), to discuss the ongoing challenges and future outlook for the housing market in Perth and Australia. The conversation highlights the critical housing shortage, the impact of rising land prices, the failure of current policies to address infrastructure needs, and the consequential increase in home and rental prices. Reardon discusses the necessity for meaningful tax and policy reform to meet the housing demand, the shift towards renovation due to affordability constraints, and the expected slow growth in the apartment sector. The episode underscores the pressing issue that Perth is not building enough homes to meet demand and foresees a continued rise in housing costs.

Dr. Sara Reardon, renowned pelvic floor physical therapist and author, joins urologist Dr. Rena Malik to discuss the essentials of pelvic floor health for all genders and ages. This episode explores what the pelvic floor is, how to recognize dysfunction, daily habits for optimal function, and how everyday behaviors—including posture, bathroom habits, and stress—impact pelvic health. The conversation covers the connection between pelvic floor muscles and sexual function, myths about pelvic floor disorders, the effectiveness of various exercises (like Kegels), and practical advice for those without access to a specialist. Dr. Reardon also provides guidance on what to expect from pelvic floor physical therapy and ways to self-assess at home, offering listeners actionable strategies for prevention and treatment of pelvic floor issues. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 - Introduction 00:00:42 - Pelvic floor basics 00:03:00 - Pelvic floor symptoms 00:07:02 - Daily healthy habits 00:08:55 - Posture, movement, breathing 00:23:00 - Stress and mental health 00:38:38 - Sexual function and pelvic floor 00:42:48 - Kegels and strengthening 00:49:08 - High tone pelvic floor 01:02:09 - Pelvic floor physical therapy Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage―A Comprehensive Guide for Women of All Ages https://amzn.to/3SpegmC or https://thevagwhisperer.com/floored/ Stay connected with Sara Reardon on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/the.vagina.whisperer/ TIKTOK - https://www.tiktok.com/@thevagwhisperer YOUTUBE - https://www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA Online Workouts for your pelvic floor: 30 days of free workouts with preorder - https://thevagwhisperer.com/membership/ Find a Pelvic Floor Physical Therapist: https://www.aptapelvichealth.org/ptlocator https://pelvicrehab.com/ Buy a squatty potty https://amzn.to/4dCHLuM Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reardon Roundtable includes Jane Dueker, Local Attorney and former Democratic nomination for St. Louis County Executive. John Gaskin, Democratic lobbyist in Jeff City, former head of the NAACP St. Louis Branch, Jean Evans, Political Consultant for GO Consulting, Former Executive Director of the Missouri GOP. Paul Hall with Common Guy's Film Reviews to talk about Tylenol Murders and more. KSDK Sports Director Frank Cusumano joins to talk about the Cardinals hot streak, Battlehawks final regular season game and CITY has another coach. David Zweig, An Investigative journalist and author, his new book An Abundance of Caution: American Schools, the Virus, and a Story of Bad Decisions." FanDuel Sports Midwest's in studio host Scott Warmann joins to talk about Cardinals hot streak in May, young players bring excitement, starters going deep into games, Arenado and more. Also Sue's News and an audio cut of the day.

Reardon Roundtable includes Jane Dueker, Local Attorney and former Democratic nomination for St. Louis County Executive. John Gaskin, Democratic lobbyist in Jeff City, former head of the NAACP St. Louis Branch, Jean Evans, Political Consultant for GO Consulting, Former Executive Director of the Missouri GOP.

1 - She's My Secret Passion - Don Redman Orchestra - 19322 - Passion Flower - Johnny Hodges and his Orchestra – 19413 - Is It Love or Infatuation? - Henry ''Red'' Allen and his Orchestra - 19374 - Infatuation - Joe Martin with Isham Jones and his Orchestra – 19345 - Amor Mio by Vincenzo Ricciardi - Enrico Caruso – 19146 – That's What I Hate About Love – Cab Calloway and his Orchestra - 19327 - Just a Little Fond Affection - Morton Downey - 19288 - Just a Little Fond Affection - Lilyann Carol with Louis Prima and his Orchestra – 19459 - Song of Friendship - V. Bunchikov and V. Nechayev10 - The Bond of Friendship - Mackenzie-Rogan's Military Band – 192511 - My Old Flame - Georgia Gibbs with Glenn Osser's Orchestra - 195112 - Song of the Flame - Roger Wolfe Kahn and his Orchestra – 192613 - Idol (Just Let Me Worship You) - Young and Reardon - 191914 - Blue Idol - Louis Katzman and the Anglo-Persians – 192815 – I Hate Myself – Harriet Hilliard with Ozzie Nelson and his Orchestra - 193416 - I Love Me - Billy West – 1923

Today on the Mark Reardon Show; Reardon Roundatble has Jeff Rainford, with Rainford and Associates, Former Chief of Staff to Mayor Slay. Steve Butz, Missouri State Rep who is running for State Senate. And Brad Young, 97.1 Chief Legal Analyst and Partner with Harris Dowell Fisher and Young discus Mayor Spencer response. Paul Hall, Common Guy's Film Reviews joins to give his take on Mission Impossible: The Final Reckoning and more. Frank Cusumano, KSDK Sports Director talks Cardinals and what he has coming up Sunday night and more. Tim Sommer, Music Journalist, former record executive and now a contributor to The Rock and Roll Globe website talks about the health of Billy Joel and more music. Mark Sundlov, Director of the Soldier's Memorial downtown joins to talk about the activates going on at Soldier's Memorial for Memorial Day weekend. Shan Herwig, Business Development Manager with Dave Mungenast St. Louis Honda joins to talk about teaming up with Audacy to help victims of the tornado. Plus Sue's News and Audio cut of the day.

Retired agent Martin Reardon reviews his Unlawful Flight to Avoid Prosecution (UFAP) nationwide manhunt for a child predator wanted for the 1995 kidnapping and rape of a 9-year-old girl. Released from state prison just weeks earlier, Rickey Allen Bright had served 15 years of a life sentence for a 1979 offense involving a 6-year-old girl. Due to the heinous nature of the offense and his previous conviction, Bright was named to the FBI's Ten Most Wanted Fugitive List and featured on America's Most Wanted and Unsolved Mysteries. He was fugitive #444 and on the top ten list for three weeks. He was ultimately captured during the January 1996 East Coast blizzard just hours after America's Most Wanted aired the segment about the manhunt for the third time. After the case review, Marty also talks about his assignment as a Legal Attaché in Riyadh, Saudi Arabia and Doha, Qatar, and his post-FBI career in the Middle East. Check out episode show notes, photos, and related articles:   Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams   Join my Reader Team to get the FBI Reading Resource - Books about the FBI, written by FBI agents, the 20 clichés about the FBI Reality Checklist, and keep up to date on the FBI in books, TV, and movies via my monthly email. Join here. http://eepurl.com/dzCCmL    Check out my FBI books, non-fiction and crime fiction, available as audiobooks, ebooks and paperbacks wherever books are sold. https://jerriwilliams.com/books/

This week, the conversation continues with Dr. Sara Reardon, AKA The Vagina Whisperer! She's a board-certified pelvic floor physical therapist, mom of two, and author of the upcoming book Floored: A Woman's Guide to Pelvic Floor Health at Every Age & Stage, set to release this June. Sarah and Dr. Reardon dive even deeper this week into the often-overlooked realities of postpartum pelvic health. They're tackling some of the first FIRSTS you can expect after having a baby... first poop, firt period, first time resuming sex and so many more intimate challenges that most baby books conveniently skip over. Want more from Dr. Sara Reardon? Instagram: ⁠@thevaginawhisperer⁠ Website ⁠HERE⁠ Pre-order her book ⁠HERE⁠ Want more from your Host? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out the NEW IG ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠!  Big thank you to our episode sponsors! ⁠⁠BZIGO⁠⁠: Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. ⁠⁠RULA⁠⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back! Thank you for tuning into another episode of the Owning Your Sexual Self podcast! I'm so pumped for this week's episode with Sara Reardon, pelvic health expert and the author of Floored! We're talking all about her amazing book, which goes into the complexities of pelvic health with honesty, humor, and a ton of practical advice. Sara's approach will make you feel empowered and ready to take charge of your pelvic health. Trust me, you're going to love this conversation, Sara's insight is a game-changer!In this episode:Sara's journey into pelvic health and what sparked her interestThe inspiration behind her book FlooredHow pelvic floor issues are often misunderstoodWhat the pelvic floor actually is and its role in the bodyThe connection between pelvic health and overall well-beingWhat Sara wants readers to take away from FlooredA fun Q&A with SaraThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!*Preorder Sara's book Floored at thevagwhisperer.com/floored/ and also get 30 days free to her V-Hive platform!*Connect with SaraInstagram: @The.Vagina.WhispererWebsite: TheVagWhisperer.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Hello & Welcome to today's episode where I had the great pleasure of chatting with my friend & colleague, Dr Sara Chan Reardon, about her new book, Floored! (out June 10th)

Hour 1 of Sports on a Sunday Morning opens with coverage of the devastating EF3 tornado that tore through St. Louis, claiming five lives and damaging several neighborhoods. Tom Ackerman highlights ongoing relief efforts and resources from KMOX, Catholic Charities, the Urban League, and the Red Cross. Dan Reardon checks in from the PGA Championship at Quail Hollow, where Scottie Scheffler holds a 3-shot lead. Reardon shares insights from his 131st major as Rory McIlroy struggles and Bryson DeChambeau draws attention. Tom also recaps the Cardinals' winning surge—12 of their last 13—and the Battlehawks' thrilling UFL win over Birmingham. He closes with Blues Chairman Tom Stillman, reflecting on the team's playoff loss, a cultural reset, emerging talent like Jimmy Snuggerud, and the front-office transition from Doug Armstrong to Alex Steen.

Tom Ackerman and golf analyst Dan Reardon break down the latest from the PGA Championship at Quail Hollow, where Scottie Scheffler holds a commanding three-shot lead. Despite the devastating storm back in St. Louis, conditions at the course have allowed for low scores, with Scheffler showcasing remarkable consistency and recovery—averaging 69 in majors. The conversation also covers Rory McIlroy's struggles and fading hopes for a calendar Grand Slam, and Bryson DeChambeau's unconventional style and need for more victories. They also praise Quail Hollow's energized gallery and venue atmosphere while discussing St. Louis's potential to host future PGA events. Reardon shares insights from his years covering major golf championships.

Download the “65 Investment Terms You MUST Know to Reach Your Financial Goals” for FREE by going to https://TodaysMarketExplained.com/  In this week's Today's Market Explained, Brian and Chris break down the latest market movements, economic indicators, and global developments shaping investment strategy right now. From shifting sector strength and the battle between domestic and international equities, to key updates on inflation, interest rates, tariffs, and a surprising trade deal announcement—this episode is packed with actionable insights. Plus, hear about housing trends, labor market shifts, and how $8 trillion in new U.S. investments could reshape the economy. Don't miss this rapid-fire check-in on everything moving the markets.In this episode, Brian and Chris discussed:1. Commodities slipping from the top spot as domestic equities gain ground2. U.S.–UK trade deal and early signs of tariff resolution3. Chinese economy's collapse and hints at cooperation with U.S.4. Government job cuts and federal hiring freezes under new administrationFollow us here to see short videos of all our best investing tips:TikTok: https://www.tiktok.com/@todaysmarketexplained  Instagram: https://www.instagram.com/TodaysMarketExplainedYouTube: https://www.youtube.com/@todaysmarketexplained Facebook: https://www.facebook.com/TodaysMarketExplainedTwitter: https://twitter.com/PodcastTMEWebsite: https://todaysmarketexplained.com/ DISCLAIMER:This podcast is provided by FourStar Wealth Advisors for the general public and general information purposes only. This content is not considered to be an offer to buy or sell any securities or investments. Investing involves the risk of loss and an investor should be prepared to bear potential losses. Investment should only be made after thorough review with your investment advisor considering all factors including personal goals, needs and risk tolerance. FourStar is an SEC registered investment advisor that maintains a principal business in the state of Illinois. The firm may only transact business in states in which it has filed or qualifies for a corresponding exemption from such requirements. For information about FourStar's registration status and business operations please consult the firm's form ADV disclosure documents, the most recent versions of which are available on the SEC investment advisory public disclosure website at www.adviserinfo.sec.gov

Dr. Hoffman continues his conversation with Dr. Sara Reardon, author of "FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage."

Understanding Pelvic Floor Health: Dr. Sarah Reardon, a board-certified pelvic floor physical therapist and author of "FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage," delves into pelvic floor disorders, highlighting their prevalence, symptoms, and the importance of proper diagnosis and treatment. Dr. Reardon explains the anatomy and function of the pelvic floor, common misconceptions about Kegels, and the impact of life events such as childbirth and menopause. She also touches on the relevance of pelvic floor health for men, particularly in relation to prostatitis and other urinary issues. Practical advice on addressing these issues, including biofeedback, exercises, and lifestyle modifications, is provided. The episode emphasizes the need for greater awareness and proactive measures to prevent and treat pelvic floor dysfunction.

I am honored to connect with Dr. Sarah Reardon today. She assists women in caring for their pelvic floors as a doctor of physical therapy, a board-certified pelvic floor physical therapist, and a Women's Health Clinical specialist. She is also the Founder and Chief Vagina Officer of the Vagina Whisperer, an online, on-demand pelvic floor workout platform women at all stages of life.  In our discussion today, we explore the many contributors to the silent suffering of women, exploring advocacy and screening, pregnancy, the postpartum period, and the transitions of perimenopause and menopause. Dr. Reardon brings clarity to the often-misunderstood pelvic floor, shedding light on everything from vaginal and C-section deliveries and painful sex, to proper pooping and the impact of bladder irritants and incontinence.  Dr. Sara Reardon shares many practical and empowering insights today, and her book Floored, A Woman's Guide to Pelvic Floor Health at Every Age and Stage, is a must-read for every woman. IN THIS EPISODE YOU WILL LEARN: Why does much shame and secrecy exist around women's pelvic health?  Why pelvic floor therapy should be a first-line treatment for women How pregnancy and childbirth affect the pelvic floor The link between pelvic floor muscles, constipation, bladder issues, and painful sex How fatigued pelvic floor muscles can lead to bladder leakage  Common signs of pelvic floor dysfunction  Helpful strategies for healthy bowel movements How birth and emotional trauma can affect pelvic health Red flags that indicate the need for medical evaluation beyond pelvic floor therapy Top tips for pelvic floor health Connect with Cynthia Thurlow   Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Sara Reardon On her website Instagram Directories: PelvicRehab.com, Academy of Pelvic Health 

Pelvic health is often ignored until something goes wrong—but it's essential at every stage of a woman's life. In this episode, Dr. Sara Reardon, also known as the Vagina Whisperer, breaks down what every woman needs to know about her pelvic floor. From painful sex and postpartum recovery to perimenopause, proper toilet habits, and how we talk to our kids about their bodies.Purchase her book HEREI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Meta: Check out Instagram Teen AccountsSaks.com: SHOP SAKS.COMGround News: Go to https://groundnews.com/HUMANS to get 40% off the unlimited access Vantage plan–the same plan that I use to stay informedWayfair: Head to Wayfair.com right nowKiwico: Get $15 off on your Summer Adventure Series at kiwico.com/RGHGabb: For the best deals, sign up to Gabb today– no contract required– at GABB.com/HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How often do you think about your pelvic floor - in fact, do you know what constructs your pelvic floor and why it matters? Dr. Sara Reardon is a physical therapist who specializes in pelvic floor support, and while she supports all humans, her specialty is in women's health as she is widely known as "the vagina whisperer". All of the muscles from your belly button to your perineum (or taint) is a basket of muscles called the pelvic floor that, especially for women, become a paradigm focus as we age - did you know that it matters how you pee? How you poop? Do you pay attention when there is pain during sex or more, are you experiencing prolapse? Dr. Sara wants you to know that pain or discomfort anywhere in your pelvic floor is both not normal, AND easily fixable. The key is to learn and practice the ongoing ways to proactively take care of your pelvic floor so that leakage, prolapse, pain, or more does not occur as we age - it doesn't have to be scary, it just requires some focused attention - and you deserve to NOT be in pain. You deserve to live a life of comfort and ease, especially when it comes to regular body functions.Find Dr Sara on Instagram @the.vagina.whisperer, and TikTok @thevagwhisperer and pre-order FLOORED and get 15% off with the code FLOORED15, and receive 30 FREE days of pelvic floor exercises. Also, visit her website to learn more about her work. Thank you for tuning in to Women Making Moves, please be sure to follow, rate, and review the show on your favorite platform and follow along on Bluesky and TikTok @women.making.moves. Visit Amy at Unlock the Magic, and follow on LinkedIn and Bluesky.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

In hour 1 of The Mark Reardon Show, Mark is joined by the Reardon Roundtable that is made up of Jane Dueker, John Lamping, and Jeff Smith. They discuss numerous topics including the new American pope, how President Trump is doing is office, Tishaura Jones' latest comments on why she left the Mayoral office.

The Reardon Roundtable hosted by Mike Elam has Steve Butz, Missouri State Representative, running for Missouri State Senate. Jean Evans, Political Consultant for GO Consulting, former Executive Director of Missouri GOP and Former State Rep. Ted House, Former Circuit Judge, including a Presiding Judge of the 11th Circuit and former Missouri State Senator and Representative.

The Reardon Roundtable hosted by Mike Elam has Steve Butz, Missouri State Representative, running for Missouri State Senate. Jean Evans, Political Consultant for GO Consulting, former Executive Director of Missouri GOP and Former State Rep. Ted House, Former Circuit Judge, including a Presiding Judge of the 11th Circuit and former Missouri State Senator and Representative. Paul Hall with Common Guy's Film Reviews joins to talk about Another Simple Favor on Prime Video, Rust and Minecraft Block Party Edition. KSDK Sports Director Frank Cusumano joins to talk about Blues playing in game 6 against the Winnipeg Jets. Brad Young, Partner with Harris, Dowell, Fisher and Young joins to talk about President Trump signing executive order cutting federal funding to NPR and PBS the Supreme Court hearing on Oklahoma Religious Charter school case. Joe Arnold, longtime Louisville Broadcaster joins to talk about the 151st running of the Kentucky Derby. Also Sue's News and an audio cut of the day.

Download the “65 Investment Terms You MUST Know to Reach Your Financial Goals” for FREE by going to https://TodaysMarketExplained.com/  In this episode of Market Check-In, we break down the latest market movements as FourStar activates its maximum protection strategy—something we've only done eight times in 31 years. We cover why gold is hitting record highs, how currency volatility is reshaping safe haven investments, and what new sanctions on Iran mean for oil prices. Plus, we unpack President Trump's proposed tariff probe on critical minerals, the ongoing tug-of-war over interest rates, and whether deficit reduction could lead to future tax cuts.In this episode, Brian and Chris discuss:1. The Power of Portfolio Protection in Volatile Times2. Rate Cuts and Inflation Tug-of-War3. How We're Shielding Portfolios Right Now4. Where Smart Money Is Flowing in a Volatile MarketFollow us here to see short videos of all our best investing tips:TikTok: https://www.tiktok.com/@todaysmarketexplained  Instagram: https://www.instagram.com/TodaysMarketExplainedYouTube: https://www.youtube.com/@todaysmarketexplained Facebook: https://www.facebook.com/TodaysMarketExplainedTwitter: https://twitter.com/PodcastTMEWebsite: https://todaysmarketexplained.com/ DISCLAIMER:This podcast is provided by FourStar Wealth Advisors for the general public and general information purposes only. This content is not considered to be an offer to buy or sell any securities or investments. Investing involves the risk of loss and an investor should be prepared to bear potential losses. Investment should only be made after thorough review with your investment advisor considering all factors including personal goals, needs and risk tolerance. FourStar is an SEC registered investment advisor that maintains a principal business in the state of Illinois. The firm may only transact business in states in which it has filed or qualifies for a corresponding exemption from such requirements. For information about FourStar's registration status and business operations please consult the firm's form ADV disclosure documents, the most recent versions of which are available on the SEC investment advisory public disclosure website at www.adviserinfo.sec.gov

Boston area singer/songwriter/storyteller/delightful human Hayley Reardon joined me for a conversation in Grove Studios on April 23, 2025. She's been on my radar for over a decade, but this was our first chance to meet and talk.Songs written by Hayley Reardon:Enough Is EverythingGood NewsBone DanceThe Little SadnessMore info on Hayley: https://www.hayleyreardon.com/More info on Acoustic Alternatives: https://johnmbommarito.wixsite.com/johnbommarito/acoustic-alternativesMore info on Grove Studios: https://grovestudios.space/

ReardenCode discusses how we should reframe discussions around Bitcoin soft forks, explaining the capabilities-focused approach to opcodes rather than focusing solely on protocols. The conversation covers SegWit, Taproot, OP_CAT, and MEV concerns.You're listening to Bitcoin Season 2. Subscribe to the newsletter, trusted by over 7,000 Bitcoiners: https://newsletter.blockspacemedia.comReardenCode, independent Bitcoin developer and freedom advocate, joins us to talk about reframing how we think about Bitcoin soft forks. Reardon breaks down opcodes, explains why we should focus on capabilities rather than protocols, and explores the historical context of Bitcoin's upgrades from SegWit to Taproot. The conversation goes deep on OP_CAT, CTV, and CHECKSIGFROMSTACK while but tries to make the topics approachable approachable.Follow our guests: @ReardenCodeNotes:- Bitcoin is the first digitally scarce asset- OP_CAT enables five different capabilities- SegWit enabled non-third party malleable txs- Taproot enabled hidden script paths- CTV+CSS combo enables rebindable signatures- MEV concerns can probably be scoped and managedCheck out our Bitcoin scaling conference! Visit opnext.dev to learn more.Timestamps:00:00 Start01:28 What is Bitcoin?02:36 What's an OP code?05:41 How to think about OP codes07:39 Capabilities examples10:17 Explaining OP codes12:03 What do we want?13:24 Why did SegWit NOT do more?15:22 Taproot18:50 Arch19:25 Hidden script paths22:13 CTV31:55 OP_CAT35:11 Check Contract Verify36:33 Introduction of "state" & MEV37:07 MEV40:29 Limiting MEV43:36 The problems of OP_CAT48:26 The current consensus52:22 Wrap up-