A Daily Dose Of Orange Juice

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A Daily Dose of Orange Juice is a podcast geared to help amputees navigate the new normal. With this podcast I hope to cover topics, concerns, and events worth celebrating in the life of an amputee.

Leslie


    • May 5, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 93 EPISODES


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    Latest episodes from A Daily Dose Of Orange Juice

    And after that… metal meanderings on the concept of anti-fragility

    Play Episode Listen Later May 5, 2024 11:46


    A brief discussion on the prospect of living through challenging events in an anti-fragile manner

    Living in the present

    Play Episode Listen Later Oct 16, 2023 10:32


    Spent a few minutes, reflecting on The importance of being present in your every day journey

    A retrospective look at trauma and grief

    Play Episode Listen Later Oct 16, 2023 10:47


    Eight years old, I stop to consider the journey of limb loss and grief

    Simple ways to relieve stress and anxiety

    Play Episode Listen Later Sep 18, 2022 14:56


    This episode has several different ways to reduce stress and anxiety

    What do you do with grief and loss

    Play Episode Listen Later Aug 28, 2022 14:47


    In this episode I share some thoughts about grief and loss

    Dealing with unsupportive friends and family

    Play Episode Listen Later May 30, 2022 10:50


    In this episode we take a look at what you do when the ones for you to receive support and understanding from just don't seem available

    Getting back to “normal “part one

    Play Episode Listen Later Apr 18, 2022 7:10


    In this episode we are going to look at a few tips and tricks to help you adjust as a new amputee

    Limb awareness month part two, a brief history of individuals living with amputation

    Play Episode Listen Later Apr 11, 2022 11:14


    In this episode we will look at several individuals in various cultures living with amputations throughout history

    Welcome to limb awareness month part 1

    Play Episode Listen Later Apr 4, 2022 6:53


    In this episode we took a look at some to statistics around Lim los

    Reasons to look for the silver linings in life

    Play Episode Listen Later Mar 7, 2022 22:35


    In this episode we're gonna unpack several different reasons in ways to look for the silver lining was amidst the hard things in life

    Caring for the caregiver

    Play Episode Listen Later Feb 27, 2022 19:19


    In this episode we will take a look at the indicators of caregiver stress, and how to respond to that

    Accepting limb loss and limb difference

    Play Episode Listen Later Feb 13, 2022 16:00


    In this episode we take a look at some tips and tricks on how to accept limb loss and limb difference and love ourselves along the way

    Excepting difficult things in life, and why the “just get over it” doesn't work.

    Play Episode Listen Later Feb 6, 2022 19:00


    In this episode we are going to consider why “just getting over it“ is not a helpful way to handle difficult experiences in our life

    The healing power of laughter

    Play Episode Listen Later Jan 29, 2022 12:00


    In this episode we look at the healing properties of laughter and how do I CarPlay that into our lives

    Developing a positive self image and self confidence

    Play Episode Listen Later Jan 24, 2022 35:55


    In this episode we revisit and add to our understanding of self-confidence and self image

    Changing from a sickness personal narrative to a healthy personal narrative

    Play Episode Listen Later Jan 16, 2022 10:06


    This episode has a few steps toward moving ahead and changing the narrative we tell about our life

    Becoming the best you in 2022, developing a healthy mindset

    Play Episode Listen Later Jan 10, 2022 16:17


    This episode we look at some elements of what does it mean and what does it take to develop a healthy attitude and mindset

    Developing the best you in 2022

    Play Episode Listen Later Jan 2, 2022 14:26


    In this episode we looked at a few elements that are essential to overcoming our past and pushing forward into the best version of ourselves

    Finding joy

    Play Episode Listen Later Dec 19, 2021 13:36


    In this episode we look at a few elements that make finding joy easier than We thought it could be

    Be the light

    Play Episode Listen Later Nov 29, 2021 12:54


    In this episode we talk about how we can be light to ourselves during dark times, but more importantly light for each other.

    Using your passion to develop your purpose

    Play Episode Listen Later Nov 20, 2021 35:08


    In this episode we look at some practical benchmarks that we can use to help us use our passion to develop our purpose

    My top 10 travel tips as you go over the river and through the woods this holiday season

    Play Episode Listen Later Nov 14, 2021 14:59


    Turn on the most important things you need to think about before you pack that suitcase and head out the door

    Things to remember when going through times of great loss

    Play Episode Listen Later Nov 7, 2021 17:21


    This episode is cured for individual going through Lola's and their caregivers to help them navigate loss

    Gratitude, and how it changes our brains

    Play Episode Listen Later Oct 31, 2021 20:20


    In this episode for taking a look at some ways to become more grateful, and the effect it has on our brains

    Dealing with stress and anxiety, some practical tips

    Play Episode Listen Later Oct 24, 2021 15:00


    In this episode will you take a look at stress and anxiety and examine some practical ways to reduce it in our lives

    It's all about perspective, how tough times can actually make you more grateful

    Play Episode Listen Later Oct 17, 2021 19:18


    In this episode we will take a look at how to use difficult events too our advantage

    Healing through helping

    Play Episode Listen Later Oct 3, 2021 16:11


    In this episode we just take a look at the concept of how looking at the needs of others helps us change our perspective on our own situation.

    Dealing with body image

    Play Episode Listen Later Sep 26, 2021 14:18


    In this episode I Share openly about body image, in my experience as a bilateral amputee

    Did you ever think?

    Play Episode Listen Later Sep 20, 2021 13:01


    In this episode will take an honest look at the question of did you ever think that amputation or limb difference would be part of your life?

    Bold, audacious, courageous. Just do it!

    Play Episode Listen Later Sep 12, 2021 16:46


    In this episode we look at some tips and tricks at becoming a person who lives a bold courageous and audacious life

    Upper extremity life hacks

    Play Episode Listen Later Sep 5, 2021 9:46


    In this episode will take a look at some simple yet effective life hacks that help in the kitchen, and just day to day activities

    The importance of identity and passion

    Play Episode Listen Later Aug 22, 2021 11:30


    In this episode will take a look at how our identity and our passions can sometimes become too connected and what to do about that

    Living with diabetes and limb loss

    Play Episode Listen Later Aug 8, 2021 11:38


    In this episode we take a look at diabetes and the reality of Shame or guilt That may come along with The diagnosis

    More tools and perspectives on resiliency

    Play Episode Listen Later Jul 25, 2021 16:33


    In this episode we're going to take a look at a few more tools and a few more ways to think about what it means to live with a resilient perspective and attitude

    Ways to move forward

    Play Episode Listen Later Jul 18, 2021 6:16


    In this episode we explore ways to move forward when you're feeling stuck

    Ways to move forward when you feel stuck

    Play Episode Listen Later Jul 5, 2021 13:11


    This episode is part one of two that will address different ways to help you move forward when you're facing difficult times that are feeling stuck

    Finding your why

    Play Episode Listen Later Jun 27, 2021 12:52


    In this episode we will take a look at some tips and tricks to get yourself back on track when you feel stuck

    Building the tools to allow you to live a resilient life

    Play Episode Listen Later Jun 20, 2021 13:04


    In this episode we will take a look at 10 specific tools to build to use when life gets stressful.

    What is resiliency and why is it so important

    Play Episode Listen Later Jun 13, 2021 14:42


    In this episode we will define what resiliency is and why it's so important in our lives

    Self care tips for the caregiver

    Play Episode Listen Later Jun 6, 2021 58:45


    In this episode we take a look at some tips that are important to the well-being of a caregiver

    Live boldly today

    Play Episode Listen Later May 31, 2021 12:23


    Since June same for daily emails is living out your bucket list I thought it would be good to Talk about living boldly

    Grief and it's turns and twists

    Play Episode Listen Later May 23, 2021 13:11


    And this episode will look at how resilient we are, and how grief is not always a straightforward orderly adventure

    Celebrating life!

    Play Episode Listen Later May 16, 2021 15:04


    In this episode we look at reasons to celebrate life even during the toughest times

    The elements of fear and change

    Play Episode Listen Later May 9, 2021 11:43


    In this episode I'm gonna talk briefly about the limitations that fear of change can bring to our lives

    Changing your World by changing your perspective

    Play Episode Listen Later May 2, 2021 8:21


    In this episode I just share some personal thoughts about going through amputation and coming out the other side and seeing it as a purposeful part of my life

    Life hacks for people with upper limb loss and limb difference

    Play Episode Listen Later Apr 25, 2021 11:58


    In this episode I explore several life hacks and YouTube channels where individuals who have Upper limb lost her little difference can find answers to their situations

    Limb awareness month, moments that matter

    Play Episode Listen Later Apr 19, 2021 5:26


    In this episode I am going to encourage you to think about the many people who have created moments that matter in your journey as an individual either living with him last, or loving someone who does.

    Elements of caregiver stress and what to do about it

    Play Episode Listen Later Apr 11, 2021 15:02


    This episode will look at cars are factors for caregiver stress and ways to cope with it

    Living the audacious life

    Play Episode Listen Later Apr 4, 2021 12:40


    In this episode we start define what it means to live in Adesa/the Paxon of the important steps to doing just that.

    Limb loss awareness month

    Play Episode Listen Later Mar 28, 2021 4:46


    In this episode we take a look at the history of limb loss awareness month and a challenge to go out and create awareness

    The importance of physical therapy

    Play Episode Listen Later Mar 21, 2021 12:59


    In this episode we talked about the importance of physical therapy

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