Podcasts about Limb

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LL LIVE Ep. 210Join us for another LL LIVE open discussion, where patients and future patients can ask questions, share updates, and talk about limb lengthening recovery, surgery, rehab, and everything in between.Drop your questions in the live chat and join the conversation._____________________Timestamps - **LL LIVE #210 — Dr. Michael Assayag + Dr. Franz Birkholtz Live Q&A**0:00 – Intro1:28 – Dr. A on PRECICE Max Early Results and Clinic Updates 5:38 – Dr. Birkholtz'sUpdates 7:23 – Live Q&A 7:54 – Osteomyelitis Risk After Internal LL 10:02 – Dental Work, Implants, and Infection Concerns w/ LL 10:40 – Prior ACL Reconstruction and Femur Lengthening 11:41 – PMAX Availability in the U.S. vs. South Africa 14:33 – 5 cm Tibia vs. Femur Lengthening: Risk and Recovery 17:21 – Can Tibia Lengthening Safely Go Beyond 5 cm? 19:12 – Flat Foot, Equinus, and Soft-Tissue Compensation During Tibia Lengthening 22:16 – Staged Quadrilateral Lengthening and Retrograde Femur Concerns 24:38 – What Comes After PMAX? Smart Nails and Future Technology 27:17 – Biologics, Peptides, Bone Regenerate, and Future Healing Research 30:13 – Genetics, Fat Embolism Risk, and Better Patient Screening 33:02 – Humerus Lengthening, External Fixators, and Scarring 35:16 – Should Patients Tell Family and Friends About Limb Lengthening? 39:50 – Should You Tell a Future Partner About the Surgery? 40:49 – PMAX Femurs + External Fixator Tibias to Save Money? 45:21 – MRI Safety with PRECICE Nails 47:20 – Nail Removal, Muscle Scarring, and Reusing Old Incisions 50:02 – Can You Go From 5'6 to 6'0 With Limb Lengthening? 52:00 – Why Extreme Height Goals Can Lead to Long-Term Problems 55:48 – One Leg at a Time vs. Bilateral Quadrilateral Lengthening 59:10 – Staying Awake During Surgery vs. General Anesthesia 1:01:05 – Returning to Skiing, Running, Basketball, and High-Impact Sports 1:04:27 – How Long Until You Are Fully Recovered? 1:05:02 – Is 2 Inches Femur + 2 Inches Tibia Worth It? 1:07:28 – Fitbone vs. PRECICE vs. Mechanical “Click” Nails 1:11:13 – Syndesmotic Screws During Tibia Lengthening 1:13:15 – Swapping PRECICE 2.2 for Trauma Nails to Walk Sooner 1:15:58 – Tight Hip Flexors, Duck Ass, and Nerve Irritation After 8 cm 1:17:32 – Nail Removal and Proximal Femur Fracture Risk 1:19:30 – Conservative Lengthening for Better Athletic Recovery 1:20:07 – Where Osteomyelitis Bacteria Usually Comes From 1:21:29 – Are Bodybuilders Better Limb-Lengthening Candidates? 1:25:02 – The Pikachu Question 1:26:01 – Final Advice from Dr. Assayag and Dr. Birkholtz 1:29:38 – Outro

To mark LGMD Awareness Day on the 30th of September, this episode is brought to you from the Dystroglcanopathies Conference in Iowa, partnering with BridgeBio Neuromuscular. Mallory provides an insight into the science behind Limb-girdle muscular dystrophy 2i/R9, and some exciting, exclusive information about treatments that have been in trial and are on the horizon.I'm so grateful that this podcast is sponsored by BridgeBio Neuromuscular. Find out more here: ⁠https://bridgebio.com⁠Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

On episode 1214 of Daytime Confidential, Luke Kerr, Jillian Bowe and Melodie Aikels dish the latest Beyond the Gates, The Bold and the Beautiful, Days of Our Lives, General Hospital and The Young and the Restless headlines and storylines.    All this and more on the latest Daytime Confidential podcast! Bluesky: @DCConfidential, LukeKerr, JillianBowe, Josh Baldwin, and Melodie Aikels. Facebook: Daytime Confidential Subscribe to Daytime Confidential on iTunes, Google Play, and Spotify.

This week, Aebhric O'Kelly speaks with Dr Travis Kaufman and they explore his 25-year US Army career, his transition from combat engineer and military diver to Physician Assistant (PA), and five years providing medical support through the White House Medical Unit.Travis describes one of the most difficult lessons emerging from Ukraine: prolonged tourniquet use. A Ukrainian medic explains the decision as “triage of the limb or the life” when attempting tourniquet conversion after several hours may place the casualty at considerable risk.The discussion examines unnecessary tourniquet use, the importance of reassessment, contaminated wounds and the increasing problem of sepsis when evacuation is delayed for hours or days. Travis argues that the traditional TCCC assumption of rapid evacuation can create a training scar when casualties instead remain with combat lifesavers and medics for prolonged periods.The episode then explores what PCC actually looks like in practice: trending observations, wound debridement, antimicrobial planning, pain management, positioning, pulmonary care and the fundamental nursing interventions that can determine whether a casualty deteriorates.Travis also shares examples of improvisation from the field, including improvised PEEP and wound-vacuum techniques, and discusses why clinicians need to rediscover simple solutions when sophisticated equipment is unavailable.Chapters00:00 – Meet Dr Travis Kaufman: From Army diver to PA, White House medicine and Ukraine.02:26 – Becoming a Military Deep-Sea Diver: Training, attrition and operational diving.06:12 – From Diver to Physician Assistant: Changing careers and entering military medicine.07:15 – What Is a Physician Assistant?: Origins, training and the military PA role.10:38 – PA vs Nurse Practitioner: Different educational and clinical models.13:06 – Advising Across Eastern Europe: Building capability and interoperability.14:19 – Inside the White House Medical Unit: Medical support for the President and First Family.15:35 – Medical Planning for the President: Preparing for presidential travel worldwide.17:32 – Training for High-Consequence Medicine: Trauma preparation and live-tissue training.19:43 – Humanitarian Medicine in Tanzania: Wilderness medicine and community healthcare.21:00 – Schistosomiasis and Sickle-Cell Care: Managing disease in resource-limited communities.24:40 – HIV and the Problem of Follow-Up: When treatment exists but access remains difficult.27:07 – Inside a Ukrainian Stabilisation Point: Damage-control resuscitation with limited resources.28:45 – The Limb or the Life: The realities of prolonged tourniquet use.30:00 – Preventing Unnecessary Limb Loss: Tourniquet reassessment and conversion.31:56 – Sepsis in Prolonged Casualty Care: The consequences of delayed evacuation.33:30 – Debridement Without Water: Managing contaminated battlefield wounds.34:47 – Airways with Limited Equipment: Facial trauma and conserving resources.36:14 – Taking PCC to the CLS and CMC: Moving prolonged-care skills further forward.39:09 – What Should a Two-Day PCC Course Teach?: Reassessment, wounds and prolonged-care thinking.40:45 – Stop Taking Snapshots — Start Trending: Following physiology over time.42:13 – The “Boring” Care That Saves Lives: Nursing care, positioning, pain and pulmonary management.43:40 – Improvised PEEP and Wound VACs: Field-expedient solutions when equipment runs out.45:13 – Rediscovering Old Lessons: What previous wars may teach modern austere medicine.46:27 – Medicine in the Mediterranean: Travis previews his keynote presentation.47:45 – “Sir, Are We Gonna Be Okay?”: Trust, responsibility and caring for severely wounded soldiers.49:49 – Advice for the Austere Clinician: Lose the ego, stay curious and learn from experience.

A powerful conversation with neuroscientist and surgeon, Dr. Charles Limb, about music, creativity, authenticity, and what helps people thrive together  In this fascinating conversation, Izolda Trakhtenberg sits down with neuroscientist, surgeon, and musician Dr. Charles Limb to explore the powerful connection between music, creativity, and the human brain. You'll learn how creative expression fosters empathy, why improvisation can expand creative thinking, what neuroscience reveals about inspiration, and how practice, play, and even mistakes help artists grow. Whether you're a writer, musician, actor, or creative entrepreneur, this episode offers fresh insights into creative confidence, artistic authenticity, and the science behind meaningful creative work. Tune in and come away with new ways to nurture your creativity, curiosity, and connection through the arts. A Harvard graduate who earned his medical degree from Yale, Dr. Limb spent years at Johns Hopkins before bringing his groundbreaking work to the University of California, San Francisco. His research has helped us better understand how musical play, improvisation, and listening can spark creativity, strengthen connection, and even change the way we think. In this conversation, you'll gain fresh insights into why creative expression matters, what science reveals about those moments of inspiration, and how music can help you access more possibility in your everyday life. If you've ever wondered where creativity comes from, and how to nurture more of it, this episode is for you.   Connect with Izolda Website: https://IzoldaT.com Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg What you need to know today. Choose your Functional Tarot card here. This episode is brought to you by Brain.fm.* I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | *Affiliate Link  

Nesta resenha faixa a faixa, vamos mergulhar em Overkill, segundo álbum do Motörhead e um dos discos fundamentais para entender a consolidação do som que influenciaria o heavy metal, o punk e, principalmente, o thrash metal. Lançado em 1979, o álbum reúne Lemmy Kilmister no baixo e vocais, “Fast” Eddie Clarke na guitarra e Phil “Philthy Animal” Taylor na bateria, em uma formação que se tornaria histórica. Vamos comentar “Overkill”, “Stay Clean”, “(I Won't) Pay Your Price”, “I'll Be Your Sister”, “Capricorn”, “No Class”, “Damage Case”, “Tear Ya Down”, “Metropolis” e “Limb from Limb”, analisando as letras, os riffs, a sonoridade e a importância de cada faixa para a história do Motörhead e do rock pesado.

This week on Book Talks Podcast, we're discussing our August Book of the Month: Out on a Limb by Hannah Bonam-Young!⚠️ SPOILER WARNING: This episode contains FULL SPOILERS for the entire book, including the ending!We're talking all things Win and Bo, the surprise pregnancy trope, disability representation, their relationship, the lack of conflict, the happily-ever-after ending, and all of our thoughts on whether this romance actually worked for us.We also get into a bigger conversation about surprise pregnancy romances and whether you can really say you hate the trope if you've only encountered it in other genres. Plus, we compare Out on a Limb to some of our favorite surprise pregnancy books, including Wild Card, Ready or Not, Forever Undone, and Seven of Hearts.Was Out on a Limb too perfect? Did we need more conflict? Did the epilogue go on too long? And where does this book rank among our favorite surprise pregnancy romances?Let us know what you thought of Out on a Limb and what surprise pregnancy romance we should read next!Follow Book Talks Podcast:Instagram & TikTok: @booktalkspodcastYouTube: @book_talks_podcastJoin our book club on Fable: Book Talks Podcast#OutOnALimb #HannahBonamYoung #RomanceBooks #BookClub #BookTalksPodcast

How do you choose between thrombolysis, mechanical thrombectomy, or open surgery for acute limb ischemia, and what options remain when there's no vessel to open? On this episode of the BackTable Podcast, host Dr. Chris Beck is joined by vascular surgeon Dr. Anahita Dua (Massachusetts General Hospital) and interventional radiologist Dr. Ripal Gandhi (Miami Cardiac and Vascular Institute) to explore treatment strategies across the full spectrum of limb ischemia. They discuss presentation and referral patterns, the imaging and exam findings that start the clock, single-session mechanical thrombectomy, the evolving role of lysis, procedural endpoints, and deep vein arterialization for chronic limb-threatening ischemia. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported byStryker Peripheral Vascularhttps://www.stryker.com/us/en/peripheral-vascular.html --- Timestamps 00:00 - Introduction02:27 - Presentation, Referral Patterns, and Imaging06:07 - Acute Limb Ischemia: Treatment Algorithm 12:16 - Thrombectomy Device Selection16:09 - Thrombolysis and Applications Beyond Lower Extremity18:46 - Procedural Endpoints, Closure, and Case Selection24:43 - Deep Vein Arterialization: Patient Selection and Planning31:25 - DVA Technique: Imaging, Anesthesia, and Access34:58 - Step-by-Step DVA Approach 41:56 - Surveillance and Managing Expectations45:59 - Wound Care and Amputation Decisions49:40 - Future Directions in PAD52:43 - Closing Remarks --- More about this episode The conversation moves from acute interventions for the cold leg, where mechanical thrombectomy has become first-line and lysis is held in reserve, to the stepwise management of no-option chronic cases, including pedal access, valve disruption, and inflow for deep vein arterialization. Drs. Dua and Gandhi share practical insights on device selection, preventing distal embolization, and when to consider open embolectomy or hybrid approaches. The episode closes with a discussion of post-procedure surveillance, wound care, and the need for better measures of perfusion to improve limb salvage and patient outcomes. --- Resources Rutherford classification of acute and chronic limb ischemia. https://doi.org/10.1016/S0741-5214(97)70045-4 Global vascular guidelines on the management of chronic limb-threatening ischemia. Conte, Bradbury, Kolh et al., Journal of Vascular Surgery, 2019. https://doi.org/10.1016/j.jvs.2019.02.016 PROMISE II. Transcatheter Arterialization of Deep Veins in Chronic Limb-Threatening Ischemia. Shishehbor et al., New England Journal of Medicine, 2023.https://doi.org/10.1056/NEJMoa2212754 BackTable VI Episode 618, How to Manage Advanced DVA Cases: Techniques and Tips, with Dr. Kumar Madassery and Dr. Sabeen Dhand. https://www.backtable.com/shows/vi/podcasts/618/how-to-manage-advanced-dva-cases-techniques-tips --- BackTable Vascular & Interventional (VI) is the go-to podcast for interventional radiologists, vascular surgeons, and interventional cardiologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

Nature has handed out some wildly uneven perks. While certain animals can regrow entire limbs, humans are limited to patch jobs. Julian and Trace dig into what it would actually take to rebuild an arm or leg from scratch, from the cellular machinery needed to kick-start regeneration to the staggering calorie bill your body would have to pay along the way. Building a replacement limb would mean your body would have to manufacture bones, muscles, nerves, blood vessels, and skin on an industrial scale—all while somehow keeping the rest of you running at the same time.QUESTIONJulian: "What would be the physical toll on the human body if we could regenerate missing limbs? What would the calorie and nutrition cost be to regrow an arm or a leg, and what would it take to stimulate that response in a complex vertebrate?" from DanielDo you have an absurd question? Maybe it's a silly idea that popped into your head, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? Whatever your question, we want to answer it—tell us!HOW TO ASK A QUESTION

Join us for another ESVS podcast where we discuss the important but often neglected topic of pain management in patients undergoing amputation. In this episode, we are joined by consultant vascular surgeon Mr David Bosanquet from Cardiff, UK to discuss why these patients can be very difficult to manage. During the discussion, the importance of multi-model analgesia is highlighted and also the role of peri-neural nerve blockade both pre and post operatively. What is the evidence for intra-operative nerve catheters and are there any new techniques evolving to solve chronic post amputation pain? Does Targeted Muscle Re-innervation (TMR) and Regenerative Peripheral Nerve Interface (RPMI) have a role? All will be answered!

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In this episode of the PRS Global Open Keynotes Podcast, Daniele Sciuto discuss the challenges of managing soft-tissue defects in low-resource settings with a shortage of plastic surgeons. This episode discusses the following PRS Global Open article: "Developing Orthoplastic Capacity for Soft-tissue Defects via Short-term Training: A Case Series in Samburu County, Kenya" by Daniele Sciuto, Madeline C. MacKechnie, Michael J. Terry. Read it for free on PRSGlobalOpen.com: https://journals.lww.com/10.1097/GOX.0000000000007854 Dr. Daniele Sciuto is an orthopedic surgeon working in the Samburu County Teaching and Referral Hospital in Kenya. Your host, Dr. Damian Marucci, is a board-certified plastic surgeon and Associate Professor of Plastic Surgery at the University of Sydney in Australia. #PRSGlobalOpen; #KeynotesPodcast; #PlasticSurgery; Plastic and Reconstructive Surgery- Global Open The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

When it comes to Mayor Johnson, falling crime doesn't appear to matter to white liberals. Ben riffs. Monroe adds his two cents. From there they talk Hoosier Republicans and Hammond Bears and who's to blame for no power in Gary. Also, the great debate on Jewish and Black MAGA. Finally, Monroe's fearless predictions on Democratic victories in Florida, Texas and Kansas. Yes, Kansas. Talk about being out on a shaky limb.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people kick off their shoes to relax. For Laura, taking off her shoes drops her spine four centimeters and instantly throws her body out of alignment. This week, the fellas sit down with Laura to unpack Limb Length Discrepancy (LLD). At four years old, Laura was hit by a car, thrown 46 feet, and given a 1% chance of waking up from a medically induced coma. She beat the odds, but her broken femur overgrew during recovery, setting off a domino effect of unaligned hips, shifting ribs, and vertical eye-muscles. Laura gets raw and hilarious about using stacks of books to measure her own legs, getting custom shoe lifts cemented by German cobblers, turning her car accident PTSD into viral TikToks, and navigating the creepy foot-fetish guys cluttering her DMs. It's an eye-opening conversation about body trauma, medical gaslighting, and finding balance when your foundation is literally uneven.Follow Sickboy: YouTube: https://www.youtube.com/@SickboyPodInstagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

Most people kick off their shoes to relax. For Laura, taking off her shoes drops her spine four centimeters and instantly throws her body out of alignment. This week, the fellas sit down with Laura to unpack Limb Length Discrepancy (LLD). At four years old, Laura was hit by a car, thrown 46 feet, and given a 1% chance of waking up from a medically induced coma. She beat the odds, but her broken femur overgrew during recovery, setting off a domino effect of unaligned hips, shifting ribs, and vertical eye-muscles. Laura gets raw and hilarious about using stacks of books to measure her own legs, getting custom shoe lifts cemented by German cobblers, turning her car accident PTSD into viral TikToks, and navigating the creepy foot-fetish guys cluttering her DMs. It's an eye-opening conversation about body trauma, medical gaslighting, and finding balance when your foundation is literally uneven.Follow Sickboy: YouTube: https://www.youtube.com/@SickboyPodInstagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

Bizarre stories from the animal kingdom! Today we read about a woman who was attacked by a shark, and she had to make a snap decision to save her life...which limb do I want to lose!? We try to answer that question ourselves!

Which defense impressed us the most in Week 1?We tried to predict "surprise" teams of 2026 recently. After seeing the Week 1 scores, who do you think might have some staying power?DeSoto went viral for all the wrong reasons last week after refusing to shake hands before the game. Do you think sportsmanship has taken a hit, in general? Or is this just an isolated incident?We're going out on a limb: Why pick Mason over Hamilton, Mexia over Troy or Midway over Aledo?------Music: https://www.purple-planet.com Hosted on Acast. See acast.com/privacy for more information.

Leon "Le Tremba" is one of the most well-known limb lengthening patients online. He went from 5'7" to nearly 6'4" through two separate lengthening surgeries, gaining almost 20 cm total across his femurs and tibias.In this episode, Victor sits down with Leon alongside co-hosts Noah and Aaron — both past femur lengthening patients themselves — for an honest conversation about what it actually takes to lengthen this much. Leon is refreshingly honest about the mistakes he made, the parts that were harder than he expected, and what he would do differently. If you're researching limb lengthening — especially larger amounts — this is one of the most important conversations you can watch.━━━━━━━━━━━━━━━━━━━━⏱ Timestamps00:00 Intro - "I'll Never Be the Same Guy as Before"05:14 Life Before Limb Lengthening06:39 How Height Affected Leon Growing Up08:00 Recovery Expectations vs. Reality09:12 The Full Numbers: Femurs, Tibias, Total Gain09:49 Choosing the Clinic and the LON Method11:17 Why He Decided to Lengthen the Tibias Too12:29 Lengthening Timelines and the "Duck Butt aka APT" Problem13:35 The Mental Toll of Being in Fixators15:16 Real Height vs. "Tinder Height"16:18 Daily Life During the LON Frame Period17:39 LON Scarring — The Honest Truth19:00 Switching to Internal Nails for the Tibias20:14 Weighing the Risk of a Second Surgery22:26 The Compartment Syndrome Release24:13 Pre-Surgery Activity Level vs. Today25:03 How the Recovery Affected His Relationship26:51 "How Recovered Do You Actually Feel?"28:33 A Normal Week 10 Months Post-Op29:52 Confidence, Self-Image, and Buying Respect34:23 Being Honest About Recovery Timelines35:56 Dealing With Online Haters39:05 Gait in Public + Was It Worth It?40:43 Any More Surgeries Planned?41:59 Leon's Advice to Anyone Considering LL44:08 Would He Do It All Over Again?45:30 OutroFind Links to Everything Here: https://sleekbio.com/cyborg4life

Why do investors underperform the very funds they invest in? Great Investor, Joel Greenblatt solved the problem. His Gotham Index Plus Fund has beaten the market since its 2015 inception without spooking investors. Originally broadcast on April 05, 2019

Samadhi, the Blood Moon & the Art of Letting Go | The 8th Limb of YogaWhat if letting go isn't the end of something—but the final step toward becoming who you're meant to be?In the finale of the Eight Limbs of Yoga summer series, Kadie explores Samadhi, the eighth and final limb of yoga: a state of deep meditative absorption where the separation between the person practicing, the practice itself, and the object of meditation begins to dissolve.And the timing couldn't feel more aligned.With the Blood Moon eclipse, the transition into Virgo season, and fall approaching, this episode is an invitation to look honestly at what you're carrying—and what you may finally be ready to release.Kadie walks back through all eight limbs of yoga and explores how the practice moves us from how we live in the world, to how we care for ourselves, to the body and breath, and eventually inward toward concentration, meditation, and Samadhi.But this isn't just a conversation about ancient yoga philosophy.Kadie gets personal about grief, relationships, discipline, running, writing her book, and recognizing the patterns we sometimes have to take responsibility for before we can actually change them. She shares why writing has become one of the places where she experiences deep absorption and purpose—and why this season of her life is becoming less about searching outside of herself and more about becoming.This episode also explores the symbolism of the changing seasons, Traditional Chinese Medicine's connection between autumn, the lungs, grief, and letting go, and how small daily disciplines can help us move toward the life we say we want.Because maybe transformation isn't one giant moment.Maybe it's what happens when you keep showing up.What are you being asked to release so you can become who you already know you're capable of being?You don't have to have the entire next chapter figured out.Start with one practice. One choice. One moment of showing up for yourself.And keep going.00:00 — Welcome + the finale of the Eight Limbs of Yoga series01:21 — The eclipse, Pisces Full Moon + why this moment feels significant03:56 — How the Eight Limbs lead us inward05:43 — Pranayama, Pratyahara, Dharana + Dhyana07:08 — Understanding Samadhi, the eighth limb08:42 — Writing, purpose + experiencing absorption10:30 — Asking the hard questions about the life you want12:33 — The eclipse as a closing chapter14:09 — Letting go of patterns, beliefs + old cycles15:47 — Virgo season, repetition + discipline17:08 — Traditional Chinese Medicine, autumn, breath + grief19:40 — Moving with grief instead of remaining stuck inside it20:54 — Taking responsibility for our own relationship patterns22:25 — Caring for the four layers of ourselves23:45 — Book update: Phase Three + trusting the process26:16 — Creative flow as another glimpse of Samadhi27:18 — Choosing transformation over searching for a relationship28:25 — The habits supporting this next season31:11 — Why discipline can eventually create ease31:31 — Keep showing up—even when it isn't perfectDoing the hard, disciplined things is often how we create space for the easier things.The work isn't about becoming perfect.It's about becoming more conscious of how you live, what you carry, what you choose—and what you're finally ready to let go of.If this episode resonates with you, share it with someone moving through their own season of transformation, and make sure you're following the show so you don't miss what's coming next.Ryze Code for 15% off use code KADIECHRON15: https://www.ryzesuperfoods.com/?transaction_id=1022b75c21a6174cdf70c1d124980e5am club book link: https://www.amazon.com/dp/1443460710?&linkCode=sl2&tag=kchron777-20&linkId=3d4c6e92ed33a5bd17157ee0cdf9fad6&language=en_US&gaOptInStatus=true&ref_=as_li_ss_tlGlutathione Bundle: https://enroll.joinamble.com/start-online-visit/anti-aging?referral-campaign=kadiechron&referral-source=affiliate

Um helgina bárust þær fréttir að leikarinn og grínistinn Steinn Ármann Magnússon væri látinn, 62 ára að aldri. Steinn Ármann er þekktur fyrir hlutverk í fjölmörgum sjónvarpsþáttum, kvikmyndum, leikritum og talsetningum - Kötturinn Keli í Stundinni Okkar, Sveppi í Veggfóðri, Siggi Sæti í Latabæ en hann vakti fyrst athygli sem annar hluti gríntvíeykisins Radíusbræður sem komu eins og stormsveipur inn í íslenskt grín á tíunda áratugnum. Jón Gnarr kíkir í heimsókn og við ræðum uppistand Radíusbræðra, óheflaðan húmor og grínseríuna Limbó sem var slaufað af RÚV eftir tvo þætti.

Where your attention goes, your energy flows.Today on Coffee & Crystals, we're exploring Dharana, the sixth limb of yoga, and what this ancient yogic practice of concentration and focused attention can teach us about our modern lives.In a world filled with notifications, social media, comparison, relationships, work demands and endless distractions, Dharana reminds us that we have a choice in where we place our energy.Kadie explores how Dharana shows up both on and off the yoga mat—from finding your drishti and balance in Warrior III to protecting your energy in relationships, setting boundaries, navigating comparison, staying focused on your purpose and learning when something simply doesn't deserve your reaction.We also explore teachings around the restless mind from the Bhagavad Gita, manifestation versus focused action, slowing down when life feels heavy, and Kadie's own current wellness and yoga reset.And with the August 2026 solar eclipse happening alongside this episode, we're looking up at the sky too. The Earth is rotating, the Moon is moving around Earth, and we're living within a solar system that is constantly in motion—yet moments of extraordinary alignment still happen.Maybe our lives don't need to stop moving for us to find our center.In this episode:What Dharana means in yogaThe sixth limb of Patanjali's Eight Limbs of YogaConcentration, mindfulness and focused attentionDharana, drishti and Warrior IIIProtecting your energy and setting boundariesComparison and social media distractionManifestation + intentional actionThe Bhagavad Gita and the restless mindRelationships and knowing what deserves your reactionSlowing down and reconnecting with yourselfThe August 2026 solar eclipse, alignment + perspectiveCreating a North Star for your lifePracticing yoga beyond the physical posesYour attention is powerful. Be intentional about where you place it.Continue following the Coffee & Crystals Eight Limbs of Yoga series, and join our 21-Day Yoga Pose Challenge on social media as we practice yoga one pose—and one lesson—at a time.Keywords: Dharana, sixth limb of yoga, Eight Limbs of Yoga, yoga philosophy, yoga podcast, meditation, mindfulness, concentration, focused attention, drishti, Bhagavad Gita, manifestation, conscious living, spiritual growth, protecting your energy, wellness, self-development, solar eclipse 2026Learn more about Kadie: https://coffeeandcrystalspr.com/

Text me your thoughts/questionsContinuing on our 8 Limbs of Yoga journey

More on the prohibition of eating a limb from a live animal - which applies to everyone, and regardless of whether the animal itself is kosher or non-kosher (though for Jewish, this prohibition would only apply to kosher animals). Also, the Noahides! Plus, one who has intent to eat a tiny bird - alive - or eating limb by limb... and when that intent has impact on one's liability for the physical prohibited act.

Booktalks Podcast Episode 112: We're wrapping up July with everything we read this month and looking ahead to our August TBR!

What if the peace you've been searching for isn't found by doing more—but by consuming less?In this episode of Coffee & Crystals, we're continuing our Eight Limbs of Yoga series by exploring the fifth limb of yoga: Pratyāhāra—the practice of withdrawing the senses and returning home to yourself.Together, we'll explore how this ancient yogic teaching applies to modern life, from social media and relationships to nervous system regulation, spiritual growth, and finding balance during seasons of change.We'll also discuss the symbolism of Leo season, the Lions Gate Portal, and the wisdom of Traditional Chinese Medicine, including the Earth element and how late summer invites us to nourish, ground, and prepare for the season ahead.In this episode, I also share personal reflections from my own healing journey, including lessons from my August yoga challenge, returning to morning rituals, navigating relationships, and learning that sometimes the greatest act of growth is slowing down long enough to hear your own intuition.The meaning of the fifth limb of yoga: PratyāhāraLessons from the Yoga Sūtras and Bhagavad GītāWhy everything we consume affects our well-beingReturning to the natural seasons of lifeLeo season and what it teaches us about authenticityThe spiritual symbolism of the Lions Gate PortalTraditional Chinese Medicine and the Earth elementHealing relationship patterns and protecting your peaceCreating grounding rituals and morning routinesHow to reconnect with your intuition and purposeIf this episode resonated with you, please leave a review, subscribe to the show, and share it with someone who may need the reminder that healing begins by coming home to yourself.Connect with me:Instagram: @coffee_and_crystals_with_kadie#Yoga #Pratyahara #EightLimbsOfYoga #YogaPhilosophy #SpiritualGrowth #LeoSeason #LionsGatePortal #TraditionalChineseMedicine #Mindfulness #Meditation #HealingJourney #SelfDevelopment #WellnessPodcast #CoffeeAndCrystalsIn this episode, we discuss:

How do you know when a dog will truly benefit from a brace? Can a CCL brace for dogs replace surgery? What role does a dog hock brace play after an Achilles tendon injury? In Part 2 of our conversation with canine physical therapist Caroline (Carrie) Adrian, BS, MSPT, PhD, tCPT, we turn our attention to hind limb injuries and conditions and the growing role of canine orthotics in veterinary rehabilitation for the pelvic limb.We begin with a brief review of orthoses for the front limb, trunk stabilization and pelvic/hip support devices before diving into some of the most common indications for hind limb orthoses. Carrie shares how custom orthotic devices can protect healing tissues, improve function, reduce pain, and support mobility in dogs recovering from injury, managing chronic conditions, or requiring long-term assistance.Just as importantly, we discuss why quality matters. Not all braces are created equal, and poorly designed, poorly fitted, or copycat products may fail to provide appropriate support—or even interfere with healing. Orthoses should always be selected based on a sound diagnosis, patient-specific goals, and careful follow-up.In This Episode:Review of trunk support and hip stabilization optionsWhen is a brace the right choice—and when is it not?What can orthoses realistically accomplish?Conservative management with orthoses versus surgeryThe importance of custom design, fit, and follow-up carePotential complications from poorly fitted devicesWhy rehabilitation exercises remain essential alongside bracingThe risks of knockoffs, copycat devices, and inadequate supportSkin management and monitoring during orthosis usePelvic Limb Topics CoveredTrunk, Pelvis & Hip (or coxofemoral joint)Review of trunk stabilization devicesSupport for hip dysplasia, weakness, and neurologic conditionsThe role of pelvic support in dogs with mobility deficitsHow garments facilitate posture and why posture matters for functionStifle (Knee)Cranial cruciate ligament disease (CCL/ACL injuries)Three basic choices of careFunctional bracing following injury or surgeryWhy bracing won't help medial patellar luxation (MPL) Meniscal considerationsMatching the orthosis to the individual patientSetting realistic expectations for outcomesTarsus (Hock or ankle)Achilles tendon injuriesGraduated Flexion Orthoses (GFO) the balance between allowing appropriate tissue stress to augment healing while protecting healing tissue from reinjuryOrthosis ManagementSkin care and pressure point monitoringImportance of proper fit and ongoing adjustmentsGradual acclimation to brace use - the scheduleRegular reassessment as healing progressesKey TakeawaysBraces are medical devices—not one-size-fits-all solutions.Proper diagnosis and custom fitting are critical for successful outcomes.High-quality canine orthotics can improve mobility, comfort, and healing.Poorly designed or improperly fitted braces may delay recovery or cause additional problems.Rehabilitation remains an essential part of every bracing program.Find Dr. Adrian at CanineIQ.net.Her email is Info@CanineIQ.netCompanies and products mentioned during this episode:DogLeggsHero BracesThera-PawWiggleLess®HipLignWhether you're a veterinary rehabilitation professional, veterinarian, technician, student, or devoted pet owner, this episode offers practical guidance on how orthotic devices can help improve mobility, function, and quality of life for canine patients.Thanks for listening to PetAbility Podcast! If you enjoyed this episode, please subscribe, leave a review, and share it with colleagues and fellow animal rehabilitation enthusiasts.DisclaimerVitalVet.org, a platform for all things related to pet rehab - product information, education, and resources abound! MedcoVet (show sponsor)  Luma - advanced red-light therapy therapy that puts healing in the hands of the pet owner in the comfort of home! Use Promo Code PETPOD22  to receive discounts from our affiliates!Jope - science-backed supplements Ruff Ramp - a safe alternative to stairs Optimum Pet Vitality - education/coursework  Dr. Buzby's -Toe Grips to prevent slipping, Encore Mobility joint supplement, and Brain Boost cognitive supplement. Using this link donates 20% to PetAbility Calm & Cozy Cat Wrap - a must-have for anybody working with catsHedzUpPets Watercollars – save your dog from drowni...

Timestamps - 0:00 – Intro: Aaron Returns to LL LIVE0:33 – Aaron's 7.4 cm Femur Lengthening and Bow-Leg Correction Overview1:14 – Femur X-Rays, Nail Removal, and Full Consolidation3:03 – Post-Removal X-Rays and How Strong the Bone Looks3:43 – Bow-Leg Correction: Osteotomy, Plates, Screws, and Bone Graft6:04 – Follow-Up X-Rays and Early Tibia Healing Progress8:04 – Weight-Bearing Rules After Bow-Leg Correction9:35 – Aaron Walking Four Weeks After Surgery11:44 – Pain Comparison: Bow-Leg Correction vs. Femur Lengthening14:26 – Live Q&A Begins15:45 – Shin Conditioning, MMA, and Tibia Bone Strength After Healing17:23 – Insurance, Costs, and Budgeting for Surgery19:02 – PMAX Quadrilateral Timing and Realistic Height Goals21:24 – Clothing, Proportions, and Life After 7.4 cm21:52 – Why Aaron Chose Limb Lengthening23:41 – Aaron's PT Routine and Pool Therapy “Cheat Code”25:42 – MK-677, Appetite, and Recovery Supplements28:01 – Bow-Leg Hardware: Keep It In or Remove It Later?29:37 – Why 10+ cm on Femurs Alone Can Be Problematic32:31 – Pre-Surgery Stretching and Mobility Prep34:42 – Peptides, Stem Cells, and Recovery Timing35:57 – Nerve Pain, Numbness, and Aaron's Recovery Timeline39:42 – Gabapentin, Ice, and Slowing Down for Nerve Symptoms40:52 – Master Distractor Joins with Weight-Bearing Update42:26 – Athleticism After Bow-Leg Correction44:21 – Tibia-to-Femur Ratio and Choosing Femurs First46:59 – Rebuilding Leg Muscle After Lengthening49:23 – Peroneal Nerve Release and PMAX Tibia Questions52:18 – Squatting, Ratios, and Biomechanics After Lengthening55:48 – Master Distractor's Recovery and Proportion Update1:07:09 – Athletic Tradeoffs After Limb Lengthening1:14:14 – Regret, Gatekeeping, and Doing LL for the Right Reasons1:18:42 – Is 7 cm Safe on Femurs?1:20:25 – Quadrilateral PMAX Timing and Final Q&A1:21:52 – Closing Sign-Off______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

LL LIVE Ep. 205: Part 2 is here and this time it's about what actually happened.Last episode, Dr. Paley walked us through what PRECICE MAX is and how it improved upon the PRECICE 2.2. This week, the exclusive launch is underway at the Paley Institute, and we're back with the first week numbers - how many patients, which nail sizes, and how people are actually recovering.Joining Dr. Paley this time is Dr. Craig Robbins, who's been doing these cases side by side with him all week. Timestamps - 0:00 Intro1:13 First Two Weeks of PMAX Cases at Paley Institute2:55 PMAX Weight-Bearing Capacity and FDA Labeling4:03 Why Nail Diameter Dramatically Changes Strength5:19 Early PMAX Experience and Hardware Performance6:13 Weight Bearing as Tolerated: The Paley Protocol9:06 Mobility Devices, Walkers, Canes, and Wheelchair Use10:48 Dr. Robbins on the Early Patient Experience12:02 Nail Sizing, Bone Canal Size, and PMAX Fit17:17 How the PRECICE Max Lengthening Mechanism Works18:31 Getting Patients Walking After Surgery21:13 Could Weight Bearing Improve Bone Healing and Consolidation?22:45 Live Patient Q&A Begins23:02 Is Unassisted Walking Safe Around Week Three?25:42 Can Tibia Patients Lengthen Beyond 5 cm With PMAX?28:28 Hotel Mobility and Daily Walking After Surgery29:03 What Changes After the Lengthening Phase Ends?30:00 Pre-Surgery Flexibility and Stretching30:58 Lengthening Greed and Realistic Height Goals32:02 Best Strategy for Maximum Safe Height Gain34:28 When Will PMAX Be Available Internationally?37:08 How Long Will Dr. Paley Keep Operating?37:57 Femurs First vs Quadrilateral Lengthening Strategy41:08 Tibia Lengthening After Achilles Tendon Repair42:05 Hardware Removal Timing After Femur and Tibia Lengthening43:28 Vitamin D Levels and Bone Health Before Surgery46:11 PMAX Nail Testing, Lengthening Issues, and Transparency49:19 Is Quadrilateral Lengthening Safer With PMAX?54:04 Complex Medical Conditions and Surgery Eligibility55:39 Does More Walking Increase Risk of Pre-Consolidation?56:37 ERC Questions, Nail Sounds, and Troubleshooting57:35 Monitoring Lengthening to the Millimeter59:00 Same-Day Follow-Up and Team Coverage at Paley Institute1:00:28 Bone Turnover Markers and Metabolic Bone Health1:01:58 PRECICE Max Pricing and Comparing Centers Fairly1:07:24 Peptides, BPC-157, Stem Cells, and Exosomes1:11:51 Closing Thoughts and Future PMAX Follow-Ups1:12:48 Dr. Paley: Cautiously Optimistic About PMAX1:14:50 Outro

One year ago, Mama Joyce was facing an above-knee amputation after peripheral artery disease had progressed to its most advanced stage, chronic limb-threatening ischemia, or CLTI. Her daughter, Jae, called the Global PAD Association's Leg Saver Hotline looking for one more chance. We helped facilitate Mama Joyce's transfer to an advanced multidisciplinary limb salvage team with the experience, tools, and techniques needed to take another look. Today, Mama Joyce is not only standing on that leg. She is walk, walk, walking! Now, her extraordinary journey has been documented in a peer-reviewed case report published in Vascular Disease Management by HMP Global. I am deeply honored to be a co-author alongside Dr. David Allie, Dr. Kerry Thibodeaux, and Dr. Amit Amin. Dr. John Phillips and I welcome Mama Joyce andher daughter Jae back to The Heart of Innovation one year after we first shared their story. We talk about the fight to get another set of eyes on her case, the imaging and advanced revascularization that helped restore blood flow, the multidisciplinary wound care that followed, and the determination of a patient and daughter who refused to give up hope. We also discuss why this publication matters. This is the first peer-reviewed case report we have co-authored documenting the role patient advocacy can play in helping someone facing amputation reach an experienced limb salvage team. Mama Joyce's outcome cannot be promised for every patient. But her story is a powerful reminder of why patients should understand their diagnosis, ask whether all appropriate imaging and treatment options have been explored, and seek an urgent second opinion from an experienced limb salvage specialist when time and their medical condition allow. Read the peer-reviewed case report: https://www.hmpgloballearningnetwork.com/site/vdm/case-report/extreme-limb-salvage-facilitated-patient-advocacy-multidisciplinary-care-and Watch our original conversation with Mama Joyce and Jae: https://www.youtube.com/live/2f95s6hZKsQ?si=62VmoO8gqs8AUTOz Facing an amputation or being told there are no other options? Call the Global PAD Association Leg Saver Hotline at 1-833-PAD-LEGS or visit PADhelp.org. We help patients understand the questions to ask and connect with experienced limb salvage specialists for additional opinions. Subscribe to our youtube channel: @TheWayToMyHeart for more patient stories, physician conversations, and lifesaving information about peripheral artery disease. Join The Great Circulation Challenge and help us walk the 60,000 miles of the human circulatory system: https://padwalk.org/register.html Please share Mama Joyce's story. It may reach someone who needs to know that it is okay to ask questions, seek another set of eyes, and make sure every reasonable option has been explored. This program is for education and awareness and is not a substitute for medical advice. Every patient and medical situation is different, and outcomes will vary. Never delay urgent or medically necessary treatment while seeking another opinion. Always consult your own healthcare team. #PeripheralArteryDisease #LimbSalvage #PatientAdvocacy #legpain #legcramps #chroniclimbthreateningischemia #criticallimbischemia #peerreviewed #diabetes #PADsupportgroup #globalpadassociation

What if the most powerful tool for changing your life has been with you all along?In this week's episode of Coffee & Crystals, we're continuing our Eight Limbs of Yoga series by exploring Pranayama—the ancient yogic practice of intentional breathing.After taking some time to reconnect with myself through yoga, movement, and mindfulness, I'm sharing a personal reflection on what happens when we become the student again. This conversation is all about slowing down, regulating the nervous system, and remembering that sometimes the smallest habit creates the biggest transformation.We'll also dive into Leo season, the Lions Gate Portal, and why this energetic season is inviting us to breathe deeper, live more courageously, and reconnect with our purpose.We'll end the episode with a simple guided breath practice you can return to anytime you need to reset.Why this episode is arriving a little later than plannedMy July wellness reset and lessons from becoming the student againThe meaning of Pranayama, the fourth limb of yogaHow intentional breathing regulates the nervous systemThe connection between movement, breath, and mindfulnessWhat love feels like when your nervous system is regulatedLeo season, courage, loyalty, and the Lions Gate PortalHow one small habit can create momentum in every area of your lifeA simple guided breathing exercise you can practice anywhere"The most spiritual thing you can do today might simply be taking your next breath with purpose."This week's practice is simple:Notice your breath.Before a difficult conversation.Before reacting.Before making a decision.Ask yourself:What changes when I choose one mindful breath first?Remember, you don't need to overhaul your life overnight. Sometimes one intentional breath is enough to change everything.The Eight Limbs of YogaPranayama (The Fourth Limb)AsanaLeo SeasonLions Gate PortalNervous System RegulationYoga Teacher TrainingHot YogaMindfulnessBreathworkInstagram: https://www.instagram.com/kadiechron/Coffee & Crystals Instagram: https://www.instagram.com/coffee_and_crystals_with_kadie/TikTok: https://www.tiktok.com/@kchron?_r=1&_t=ZP-98VYDMmb2Rr"You don't change your life by controlling everything around you. You change your life by learning to control your breath."

Many people believe yoga begins and ends with the poses—but Asana is only one piece of a much deeper practice. In today's episode of Coffee & Crystals, we're exploring the third limb of the Eight Limbs of Yoga and uncovering why Asana is about far more than physical movement. We also reflect on the transition from Cancer season into Leo season, the symbolism of the Barbault's Basket, and what it means to step into the light with greater confidence, creativity, and presence.✨ In this episode:What Asana really means in yoga philosophyWhy yoga is more than physical posesThe connection between breath, movement, and mindfulnessBalancing effort with ease on and off the matBirthday reflections and protecting your energyThe symbolism of the Barbault's BasketStepping into Leo season with confidence and creativityReflection questions to deepen your yoga practiceJournal prompt for your next chapterFollow Kadie on instagram: https://www.instagram.com/kadiechron/Follow the show on instagram: https://www.instagram.com/coffee_and_crystals_with_kadie/Work more with Kadie: https://coffeeandcrystalspr.com/

In this episode of Dean's Chat, Dr. Jeffrey Jensen welcomes one of the true pioneers of diabetic limb preservation, Dr. Stephen J. Kominsky. A nationally respected surgeon, educator, researcher, and author, Dr. Kominsky reflects on a career that has helped shape modern diabetic foot care and influenced generations of podiatrists.The conversation explores Dr. Kominsky's professional journey, from his surgical training and early years in practice to becoming an internationally recognized authority in diabetic foot management, Charcot neuroarthropathy, wound healing, and limb salvage.A major focus of the discussion is his role as Editor-in-Chief of the landmark textbook Medical and Surgical Management of the Diabetic Foot, first published in 1994. The book became an essential reference for podiatric physicians and helped define the multidisciplinary approach to diabetic foot care that remains the standard today.Dr. Kominsky also discusses:• The evolution of diabetic limb salvage over the past four decades.• Advances in wound healing, off-loading, and reconstructive surgery.• The importance of evidence-based care and multidisciplinary treatment teams.• Lessons learned from decades of teaching, research, and clinical practice.• Mentoring the next generation of podiatric physicians and surgeons.• His perspectives on the future of diabetic foot care and limb preservation.Throughout the episode, Dr. Kominsky shares stories from his remarkable career and reflects on how the profession has evolved—from an era when major amputations were common to today's comprehensive limb preservation programs.This conversation is both a historical perspective and a forward-looking discussion with one of podiatry's most influential leaders.About Dr. Stephen J. KominskyDr. Stephen J. Kominsky is a board-certified foot and ankle surgeon whose career has focused on diabetic foot care, wound healing, Charcot reconstruction, and limb salvage. He has authored numerous scientific publications, lectured extensively throughout the United States and internationally, served in leadership roles across multiple professional organizations, and is widely recognized for advancing multidisciplinary diabetic foot management. His editorial leadership on Medical and Surgical Management of the Diabetic Foot established one of the profession's defining reference texts.Key Topics• Diabetic foot management• Limb preservation• Charcot neuroarthropathy• Wound healing• Off-loading strategies• Reconstructive foot and ankle surgery• Medical education• Mentorship• History of diabetic foot care• The future of limb salvage

#ScrubHopTalk Ep. 293 - Trox attempts to show off his new beer this week but it leads to an argument about whether the can resembles Attack of the Killer Tomatoes or the Mucinex guy. Cotton makes some serious statements about how he views either limbs or appendages being dismembered, but the other guys don't trust his information or position. We get into the "What's In The Box?" this week and J has some fundamental issues with the record Trox is showing off, but it derails into what he reassures his co-hosts is nothing personal. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #notmakingtheimage #copioussevereddickknowledge #thisisnotapersonalattackScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by Christina P.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "#puffpuffpass"https://open.spotify.com/track/6jAi7KEXjBcSb7hbvBvjbK?si=5e30a21d3e114feeBuy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

In this consolidated recording from LL LIVE podcast episode 204, Dr. Paley talks about the PRECICE Max nail and what patients need to know directly from the surgeon who helped design the nail.Topics include:• What PRECICE Max / PMAX is• How it compares to predecessor PRECICE 2.2 nail• Why PMAX nail strength and size matter• Weight bearing, mobility, and rehab expectations• Potential benefits for femur, tibia and quadrilateral • Patients should still be cautious about including PT• Timing, availability, cost, and safety questions• Brief LIVE Q&A from the limb lengthening community

In this episode of Dean's Chat, Dr. Jeffrey Jensen welcomes one of the true pioneers of diabetic limb preservation, Dr. Stephen J. Kominsky. A nationally respected surgeon, educator, researcher, and author, Dr. Kominsky reflects on a career that has helped shape modern diabetic foot care and influenced generations of podiatrists.The conversation explores Dr. Kominsky's professional journey, from his surgical training and early years in practice to becoming an internationally recognized authority in diabetic foot management, Charcot neuroarthropathy, wound healing, and limb salvage.A major focus of the discussion is his role as Editor-in-Chief of the landmark textbook Medical and Surgical Management of the Diabetic Foot, first published in 1994. The book became an essential reference for podiatric physicians and helped define the multidisciplinary approach to diabetic foot care that remains the standard today.Dr. Kominsky also discusses:• The evolution of diabetic limb salvage over the past four decades.• Advances in wound healing, off-loading, and reconstructive surgery.• The importance of evidence-based care and multidisciplinary treatment teams.• Lessons learned from decades of teaching, research, and clinical practice.• Mentoring the next generation of podiatric physicians and surgeons.• His perspectives on the future of diabetic foot care and limb preservation.Throughout the episode, Dr. Kominsky shares stories from his remarkable career and reflects on how the profession has evolved—from an era when major amputations were common to today's comprehensive limb preservation programs.This conversation is both a historical perspective and a forward-looking discussion with one of podiatry's most influential leaders.About Dr. Stephen J. KominskyDr. Stephen J. Kominsky is a board-certified foot and ankle surgeon whose career has focused on diabetic foot care, wound healing, Charcot reconstruction, and limb salvage. He has authored numerous scientific publications, lectured extensively throughout the United States and internationally, served in leadership roles across multiple professional organizations, and is widely recognized for advancing multidisciplinary diabetic foot management. His editorial leadership on Medical and Surgical Management of the Diabetic Foot established one of the profession's defining reference texts.Key Topics• Diabetic foot management• Limb preservation• Charcot neuroarthropathy• Wound healing• Off-loading strategies• Reconstructive foot and ankle surgery• Medical education• Mentorship• History of diabetic foot care• The future of limb salvage

The practice of yoga begins long before you step onto the mat.In this episode of Coffee & Crystals, we're continuing our Eight Limbs of Yoga Series by exploring the Niyamas—the second limb of yoga and one of the most powerful guides for cultivating inner peace, self-awareness, discipline, and spiritual growth.While the Yamas teach us how we show up in relationship with the world around us, the Niyamas invite us to turn inward. They remind us that true transformation begins within and that the practice of yoga extends far beyond physical postures.Together, we'll explore the five Niyamas:✨ Saucha — Purity and creating space for what truly nourishes you✨ Santosha — Finding contentment in the present moment✨ Tapas — Building loving discipline and lasting habits✨ Svadhyaya — Self-study, awareness, and personal growth✨ Ishvara Pranidhana — Surrender, trust, and divine timingWe'll also reflect on the Cancer New Moon, exploring how its themes of home, intuition, emotional healing, and new beginnings beautifully complement these ancient yogic teachings. Whether you're beginning your yoga journey or looking to deepen your practice beyond the mat, this episode offers practical wisdom you can apply to everyday life.What the Niyamas are and why they're the second limb of yogaThe difference between the Yamas and the NiyamasHow yoga philosophy supports personal growth and emotional well-beingPractical ways to cultivate discipline, gratitude, and mindfulnessWhy self-study is one of the most transformative spiritual practicesLearning to surrender and trust the timing of your lifeWorking with the energy of the Cancer New MoonBringing yoga off the mat and into your daily lifeIf this episode resonated with you, I'd be so grateful if you subscribed, left a review, and shared it with someone who could use a little more peace and intention in their life.Thank you for being here, and I'll see you in the next episode as we continue exploring The Eight Limbs of Yoga.Instagram:https://www.instagram.com/kadiechron/Coffee & Crystals:https://www.instagram.com/coffee_and_crystals_with_kadie/Website:https://coffeeandcrystalspr.com/In This EpisodeConnect with Kadie

When is a brace the right choice? What can it realistically accomplish? And when might it actually hinder recovery? Caroline (Carrie) Adrian, BS, MSPT, PhD, helps us answer these questions and much more.We begin our two-part series on veterinary orthoses and bracing by focusing on the thoracic limb (front leg), trunk & pelvis/hip. We discuss the principles behind orthotic devices, common indications, clinical decision-making, and the importance of selecting the appropriate device for each patient.From shoulder instability to carpal hyperextension injuries, we explore how orthoses can improve function, protect healing tissues, reduce pain, and help dogs return to activity while avoiding common pitfalls.In This Episode:What is the difference between a brace, orthotic, and orthosis?Goals of orthotic management versus immobilizationConservative management +/- orthosis versus surgeryPatient selection: Which dogs are good candidates?The role of canine physical rehabilitation alongside bracingWhy custom fitting and follow-up evaluations matterThoracic Limb Topics CoveredShoulderMedial shoulder instability (MSI in dogs)The controversy surrounding hobbles and when they may—or may not—be appropriateElbowLimited indications for elbow orthosesPotential use in osteoarthritis to diminish the loadA lot of unknowns and potential for the elbowCarpus (Wrist)Carpal hyperextension injuriesWorking and sporting dogsPurpose of carpal wraps and performance supportTrunk Stability & Core SupportBenefits of trunk stabilization devicesSupports for hip dysplasia and Degenerative Myelopathy (DM) with video on our YouTube channelKey TakeawaysBraces are tools—not cures—and work best as part of a comprehensive rehabilitation plan.Correct diagnosis is essential before selecting an orthotic device.Proper fit and regular reassessment are critical to avoid complications such as skin irritation, pressure sores, or altered gait mechanics.Rehabilitation exercises remain an important component of recovery, even when a brace is being used.Coming Next: Part 2This conversation continues in our next episode, where we'll shift our focus to the pelvic limb (back leg), including:Trunk support and hip bracing reviewStifle (knee) injuries and cranial cruciate ligament diseaseMedial patellar luxationTarsal (hock, ankle) injuries and orthotic optionsAchilles tendon injuries and Graduated Flexion Orthoses (GFO)Functional bracing for recovery and long-term managementSkin management with orthosis useWhether you're a veterinary rehabilitation professional, veterinarian, technician, student, or devoted pet owner, Part 2 will continue exploring how orthotic devices can help improve mobility and quality of life for canine patients.Find Dr. Adrian at CanineIQ.net.Companies with products mentioned during this episode:DogLeggsHero BracesThera-PawWigglelessHipLignThanks for listening to PetAbility Podcast! If you enjoyed this episode, please subscribe, leave a review, and share it with colleagues and fellow animal rehabilitation enthusiasts.DisclaimerVitalVet.org, a platform for all things related to pet rehab - product information, education, and resources abound! MedcoVet (show sponsor)  Luma - advanced red-light therapy therapy that puts healing in the hands of the pet owner in the comfort of home! Use Promo Code PETPOD22  to receive discounts from our affiliates!Jope - science-backed supplements Ruff Ramp - a safe alternative to stairs Optimum Pet Vitality - education/coursework  Dr. Buzby's -Toe Grips to prevent slipping, Encore Mobility joint supplement, and Brain Boost cognitive supplement. Using this link donates 20% to PetAbility Calm & Cozy Cat Wrap - a must-have for anybody working with catsHedzUpPets Watercollars – save your dog from drowni...

In today's episode, let's dive into groundbreaking research exploring whether lower-limb joint manipulation can immediately boost squat strength and ankle range of motion. Drawing from a double-blind, randomized crossover trial, he discusses the implications for athletes and everyday patients alike, translating the study's findings into actionable insights for your practice. Whether you're a seasoned practitioner or just curious about the intersection of movement, performance, and manual therapy, tune in to discover how adjustments may influence functional ability and what this means for your approach to care.Research:Effects of lower limb joint manipulation on squat strength and ankle range of motion: a sham-controlled double-blind randomised cross-over trialSpecial Offers for Listeners:TURN YOUR CHIROPRACTIC PRACTICE INTO A 7-FIGURE REVENUE MACHINE: The 'Hybrid Practice Model' That Helps Chiropractors & PTs Generate $40K-$200K Per Month While Taking FEWER AppointmentsSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $750 on the Series 950 Table using the code EBC2026 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

LL LIVE Ep. 204: PRECICE Max is one of the latest breakthrough developments in internal limb lengthening technology, and this podcast livestream is to give patients clarity on the expectations, safety, mobility, weight bearing, recovery, femurs, tibias, and surgical planning.Topics include:• What PRECICE Max / PMAX is• How it compares to predecessor PRECICE 2.2 nail• Why PMAX nail strength and size matter• Weight bearing, mobility, and rehab expectations• Potential benefits for femur, tibia and quadrilateral • What patients should still be cautious about including PT• Timing, availability, cost, and safety questions• Brief LIVE Q&A from the limb lengthening communityContact info for Dr. PaleyWebsite: https://limblengthening.org/Email: inquiry@limblengthening.org_____________________Timestamps -0:00 – Intro: Dr. Paley on the New PRECICE Max Nail1:10 – What Changed from PRECICE 2.2 to PRECICE Max3:16 – FDA Disclaimer and Paley Institute Weight-Bearing Protocol4:17 – Why Paley's Protocol Is Built Around Safety and Reliability6:32 – How the PMAX Protocol Differs from P2.27:16 – 5,000 PRECICE 2.2 Nails and What the Breakage Data Shows8:44 – First PMAX Launch, Manufacturing Delays, and Relaunch Timeline11:50 – Exclusive July 15th Launch at Paley Institute13:11 – First 60 PMAX Cases and Early Hardware Results15:43 – Weight Bearing as Tolerated After Surgery17:36 – Why Limb-Lengthening-Specific Physical Therapy Matters19:16 – Walking Without Aids, Stairs, Curbs, and Cane Protocol21:57 – How PMAX May Reduce Muscle Loss and Deconditioning23:49 – Femurs vs Tibias and Quadrilateral Weight-Bearing Rules24:43 – PMAX Nail Sizes and Weight Limits28:00 – Bone Healing, Wolff's Law, and Titanium Nail Loading30:17 – Tibia Lengthening, Achilles Stretching, and Ballerina Foot Risk34:41 – Why Surgeon Experience Matters with PMAX36:06 – Fat Embolism Risk and How Experienced Teams Reduce It39:30 – PRECICE 2.2 vs PMAX: Cost, Benefits, and Decision Factors42:37 – Scheduling PMAX Surgery at Paley Institute45:08 – PMAX Availability in Other Paley Clinics47:19 – PMAX Weight, Consultations, and EOS Scan Process50:47 – Can PMAX Help Patients Reach More Than 5 cm on Tibias?52:03 – Why Paley Does Not Do Preventive Compartment Releases53:56 – Driving During Distraction with PRECICE Max55:02 – Can Simultaneous Quadrilateral PMAX Reach 13 cm?58:53 – Safety, Safety, Safety: Why Experience Matters1:00:10 – PMAX vs P2.2 Recovery Timeline1:02:25 – What If a 10 mm PMAX Nail Does Not Fit?1:05:27 – Vitamin D and Slow Bone Healing Support1:06:49 – Side Quest Recovery Video: Stride Nail Case Study1:10:06 – Running, Sports, and Long-Term Athletic Recovery1:10:46 – The Success Triangle: Surgeon, PT, and Patient Compliance1:14:34 – Final PMAX Takeaways and How to Contact Paley Institute

Daf Yomi Chullin 72Episode 2380Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Chullin.72a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 01:59 Going deeper into tumah beluah35:43 How a poked out limb can be metamei the rest of the fetus01:01:17 Conclusion

What if your life first fee isn't just about earning more — but about creating a practice that can truly support your life?In this podcast takeover episode, Linzy hands the mic to her biz bestie, Tiffany McLain — founder of The Lean In. MAKE BANK. Academy and host of The Money Sessions — for a bold conversation about what it really takes to build a life first fee practice.Tiffany speaks honestly and unapologetically to the therapist who knows they want a more sustainable practice, but still finds themselves pulled back into lower fees, insurance dependence, inconsistent referrals, or marketing that does not seem to bring in the clients they actually want to work with.She names the shift many therapists are feeling right now: the private practice landscape has changed, and the old ways of filling a caseload are not working the way they once did. But instead of responding by working more, charging less, or trying to compete with therapy platforms and AI, Tiffany points toward a different path.This episode invites you to think differently about your fee, your positioning, your clinical authority, and the kind of practice that can actually take care of you while you take care of your clients.If you have your life first fee written down somewhere, but are not yet living it in your practice, this conversation is for you.Timestamps:00:34 - Linzy Introduces the Podcast Takeover02:36 - Tiffany's Life First Fee Practice Framework04:22 - Why Referrals Feel Different Now05:14 - The Private Practice Landscape Before the Pandemic06:15 - What Changed When Therapy Moved Online07:14 - Big Tech, Therapy Platforms, and Cheap Labor09:01 - The Pressure of Lower Reimbursement Rates10:25 - AI, Burnout, and the Race to the Bottom13:00 - Why Life First Fees Are a Different Path15:46 - Why Therapists Cannot Compete with Big Tech16:49 - Returning to Deep Human Work17:32 - Marketing Beyond the Scaled Online Game18:58 - Start by Knowing Your Life First Fee20:55 - The “R to the Third” Client: Resourced, Ready, Recognized25:00 - How Specificity Helps Clients Find Themselves in Your Work27:19 - Where Life First Fee Clients Come From29:18 - Stepping Into Professional Authority31:04 - Linzy's Final Reflection and Community InvitationConnect with Tiffany McLain:Tiffany McLain, LMFT is a clinical fee strategist for therapists in private practice. Her mantra is, “Full fees are the new black.” Via her program, The Lean In. MAKE BANK. Academy, she helps therapists ethically earn significantly more per month while seeing fewer clients and doing BETTER clinical work.The Lean In. MAKE BANK. Academy is a program that addresses the underlying money mindset stories that keep therapists broke so they can become THAT therapist who charges premium fees, cash pay. With the LIMB 4-step framework to make BANK, regular coaching calls to help you go to the next level, a phenomenal community of funny and intelligent therapists, be ready to get real raw and real rich.Website: https://leaninmakebank.comLife First Fee Calculator: https://leaninmakebank.com/fee-calculator/Email: hey@leaninmakebank.comInstagram: https://www.instagram.com/leaninmakebank/For other episodes with Tiffany, check out:Episode 204 - Breaking the Martyr Cycle: Therapists, Money Shame, and Self-Care with Tiffany McLainEpisode 200 - Seasons of Entrepreneurship: Growth, Contraction, and the Truth About BusinessEpisode 100 - A Look at Our Financial Origin Stories with Tiffany McLain & Maegan MegginsonEpisode 60 - Raising Fees and Showing Up Differently with Tiffany McLainEpisode 15 - Charging an Appropriate Fee to Match Your Money Goals with Tiffany McLainAbout Linzy Bonham:Linzy Bonham is a therapist turned money coach who helps private practice owners and health professionals feel calm, confident, and in control of their finances through her podcast, free workshops and comprehensive programs: Money Skills for Therapists and Money Skills for Group Practice Owners.It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because managing finances was just too stressful.So Linzy set out to support helpers and healers with developing peace of mind about their money. Since so many were never taught money skills, she focuses on the “how” of making the business side of private practice doable — and even super satisfying.You can learn more here: https://moneyskillsfortherapists.com/aboutAnd you can follow along on social media:LinkedIn: https://www.linkedin.com/in/linzybonham/Instagram: https://www.instagram.com/moneyskillsfortherapists/Facebook: https://www.facebook.com/moneynutsandboltsWant to feel more calm and confident about your money? Join one of Linzy's free online workshops for private practice owners who want practical support with money mindset, avoidance, and the technical side of managing business finances.Explore upcoming workshops and save your spot or register to get the replay: https://moneyskillsfortherapists.com/workshopsYou can also join the new private WhatsApp community to connect with other therapists, health practitioners, and podcast listeners. Email hello@moneynutsandbolts.com for an invite.

LL LIVE Ep. 202 Dr. Craig Robbins joins us to break down one of the final phases after limb lengthening: lengthening device removal. We'll also be joined by Aaron, who will share his own experience after femur lengthening 7.4cm, recovery, and 2 days after his own nail removal._____________________0:00 – Welcome Dr. Craig Robbins + Aaron's Surgery Update1:34 – Aaron's Nail Removal and Bow-Leg Correction Results3:43 – Why PRECICE Nails Need to Be Removed5:24 – Removal Incisions, Scars, and Soft-Tissue Mobility10:56 – Hardware Removal Risks: Broken Screws, Crowns, and Bone Overgrowth13:51 – Why You Should Not Sit Cross-Legged During Lengthening17:58 – Why Nail Removal Requires an Experienced Surgeon20:48 – Broken Screw Fragments, Retained Pieces, and “Screw Souvenirs”23:21 – Airport Screening and Bone Strength After Nail Removal26:37 – Protecting Arteries and Nerves During Screw Removal28:11 – Slow Bone Healing, Support Rods, and Fracture Prevention30:38 – Pre-Op Imaging, Planning, and Hardware Removal Safety32:27 – Broken Screws During Consolidation: When to Watch vs. Operate36:27 – Contractures, Tendon Releases, and Tibial Fasciotomy39:06 – Osgood-Schlatter Disease and Tibial Lengthening41:52 – Limb-Length Discrepancy: Leveling the Hips and Finding What Feels Right47:59 – Additional Lengthening, Rebreaking Bone, and Reusing Nails52:04 – Accutane, Deformity Correction, and Aaron's Bow-Leg Case Study55:04 – Delayed Bone Healing, Accordion Technique, and When to Stop58:35 – Removing a 20-Year-Old Trauma Nail1:01:06 – Mechanical Nails, Rotation, and Blood-Clot Risk1:05:28 – Future Limb-Lengthening Technology and Weight-Bearing Nails1:09:57 – How to Know When You Have Lengthened Too Much1:11:17 – Internal vs. External Lengthening: Disability and Risk Discussion1:12:47 – Sciatica, Neural Tension, and Pre-Surgery Readiness1:14:20 – Osteotomy Technique and Insurance for Hybrid LLD/Stature Cases1:16:27 – Peroneal Nerve Decompression, Wingspan, and Femur Osteotomy Placement1:21:04 – Paley Europe vs. USA and Dr. Paley's Current Surgical Role1:22:23 – Anxiety, Candidacy, and Psychological Readiness1:23:19 – Slow Healing Follow-Up, Shoe Lifts, and Tibial Infection Risk1:27:17 – Existing Tightness, Rehab Needs, and Managing Setbacks1:28:14 – What Patients Underestimate: Isolation, Tightness, Inflammation, and Nerve Pain1:30:07 – Final Thoughts + OutroDr. Robbins contact info:Site: limblengthening.org is his CLL websiteEmail: inquiry@limblengthening.orghttps://sleekbio.com/cyborg4life

Nevatell [@nevatell] , Cambino [@coastboymook] , Sip (@1shaad__) , & Jaytona (@jaytonasupreme) are back together another week with an amazing yet abbreviated episode ! The guys start off with a Heat Advisory Warning and the importance of ALL genders drinking water ! The discussion leads to a bunch of hot topics such as Top Movie Sequels Better Than the Original , “Trickin'” on Your Girlfriend , Lavar Ball Wife Leaves After Losing a Limb !? , & Savannah's Very Own ‘HMBD SAV' EPIC Day Party @ Electric Moon Recap and so much more ! This episode was brought to you by Paid Sponsor : Gifted Hands Loc'd And Loaded, Your Go-To Destination For All Things Locs!To Search For Her Reviews Just Google “Gifted Hands Locd And Loaded LLC”Instagram : GHLocdAndLoadedLLCFacebook : Gifted Hands Locd And Loaded LLCTikTok : bresgiftedhands2

RUNDOWN Frustrated by another Mariners series loss, Mitch argues that Dan Wilson's quick hook of Emerson Hancock in Cleveland set off the bullpen dominoes that ultimately cost Seattle the game. He and Hotshot Scott debate whether the manager deserves the blame, discuss why the season isn't lost despite the club slipping under .500, and preview an episode packed with Mariners prospect talk, World Cup excitement, and another edition of Release Date trivia. The Mariners' ugly loss in Cleveland sparks a spirited debate over Dan Wilson's bullpen management, whether Emerson Hancock should have finished the sixth inning, and if Seattle is putting itself in impossible situations with its pitching decisions. Mitch, Brady, and Joe also dissect the confusing six-man rotation strategy, discuss whether Emerson Hancock belongs in the bullpen, evaluate internal reinforcements like Ryan Sloan and Patrick Wisdom, preview the upcoming Angels and Blue Jays series, and make their weekly "Out on a Limb" predictions. MLB Pipeline's Jim Callis joins Mitch to break down another loaded Mariners farm system, offering updates on Colt Emerson's development, Felin Celesten's breakout season, and why Seattle continues to boast one of baseball's deepest prospect pipelines. The conversation also dives into Kade Anderson's rapid rise, Ryan Sloan's ace potential, the upcoming MLB Draft, and how the Mariners could eventually use their prospect depth to chase a World Series. Mitch and Jason Puckett spend another episode doing what they do best—arguing over the Mariners, poking fun at each other's broadcasting habits, and turning small disagreements into entertaining debates. They also dive into Puck's upcoming trip to Spain, the Running of the Bulls, World Cup excitement, and the polarizing reaction to U.S. Open champion Wyndham Clark.   GUESTS   Brady Farkas | Host, Refuse to Lose podcast Joe Doyle | MLB analyst, Over-Slot Jim Callis | Senior Writer for MLB Pipeline Jason Puckett | KJ-Aren't / Puck Drop   TABLE OF CONTENTS   0:00 | Dan Wilson's bullpen decisions, the Mariners' latest collapse, World Cup fever arriving in Seattle, and another entertaining round of Release Date trivia headline the opening segment of Episode 388. 26:50 | Mariners No-Table: Dan Wilson's latest bullpen decisions, the Mariners' muddled pitching plans, growing calls for rotation changes, and another round of "Out on a Limb" predictions fuel this week's Mariners No Table discussion. 1:00:04 | Jim Callis: Callis explains why the Mariners' farm system remains among baseball's best, evaluates Kade Anderson and Ryan Sloan's futures, and previews another pivotal MLB Draft for Seattle. 1:21:52 | Jason Puckett: Mitch and Jason Puckett trade playful jabs over the Mariners, preview Puck's Spain adventure, debate the Running of the Bulls, and discuss the golf world's complicated relationship with Wyndham Clark. 1:40:16 | Other Stuff: Justin Bieber at the NHL Draft, Mitch's Justin Bieber karaoke encounter, Phil Mickelson controversy, Buffalo Bills leaving O.J. Simpson off the new stadium Wall of Fame, Bryce Harper and Nationals fans, Wyndham Clark and Baker Mayfield story, Knicks parade trash-can incident, Brandon Roy reinstated at Garfield, Portland Trail Blazers ownership drama, Geno Smith online controversy, get-well wishes for Chris Evert and Lionel Richie, RIPs, Seattle dim sum world-record attempt, USMNT vs. Bosnia. HEADLINES Vanilla Ice Freedom 250 controversy, England roadside diners becoming adult shops, Subway sandwich assault sentencing, Seattle International District dim sum dinner world-record attempt. RIPs Clive Davis, David Clayton-Thomas, Alan Greenspan.

In Episode 38, we discussed reconstructive options for the lower extremity. Similar considerations exist for the upper extremity. The upper extremity, although not used for weight bearing and ambulation, is very important for human activities of daily living. In this episode we discuss the challenges and considerations for reconstructing tumors of the upper extremity. Payne CE, Hofer SO, Zhong T, Griffin AC, Ferguson PC, Wunder JS. Functional outcome following upper limb soft tissue sarcoma resection with flap reconstruction. J Plast Reconstr Aesthet Surg. 2013 May;66(5):601-7. Dr. Izuchukwu Ibe: www.linkedin.com/in/izuchukwu-ibe-a073537a/ Dr. Elyse Brinkmann: www.linkedin.com/in/elyse-brinkmann/ Dr. Sarah Ballatori: www.linkedin.com/mwlite/profile/i…llatori-3abb6111