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Send us a textMatt and Steve dive into the real-life challenges of maintaining sobriety when life gets busy—from caregiving and family obligations to missed meetings and disrupted routines. They share personal stories about staying grounded in recovery, the importance of asking for help, and learning to let go of control. This candid conversation explores how flexibility, planning, and community support keep them sober through life's toughest stretches.Support the show
“None of the books I read conveyed the ugly truth about caregiving: that it can destroy you – even kill you – if you go about it wrong.” That's just a taste of the hard-hitting reality conveyed by author Martin (Marty) Schreiber in his memoir, "My Two Elaines." Elaine was Marty's highschool sweetheart and wife of 62 years when she died from Alzheimer's. As a former governor, Marty was prepared for the political responsibilities focused on leading the State of Wisconson. As a loving husband to a wife with Alzheimer's, he floundered. Marty talks bluntly about several aspects of caregiving: the benefits of being told the truth of a diagnosis the unique stress a husband faces when he is the caregiver how asking for help can challenge a man's masculinity how critical it is to enter your loved one's world when trying to communicate the inevitable anger and frustration of trying to fix the unfixable the danger of trying to cope with alcohol -- what Marty calls, "the caregiver's poison." self-reflection, regrets, and the importance of sharing personal caregiving stories This is a love story. Sad. Strong. Encouraging. Martin Schreiber's website: My Two Elaines If you're caring for a spouse with dementia and are finding it hard to tell family and friends what you're going through, send them this link to Episode 23: The Caregiver You Love Needs Help
Caring for a parent with dementia brings emotional highs and lows. Today, Penny and Lisa Smith explore the emotional realities of caregiving — from mindfulness tools to how hypnosis helps neutralize old wounds so you can find peace, even on the hardest days. Resources Mentioned: Free Caregiver's Guide from Lisa Smith: Download Here Lisa's Facebook: Another Lisa Smith Lisa's Instagram: @talkwithlisia Learn 101 Ways Hypnosis Can Help: pennychiasson.com/101-ways If you found this episode helpful, be sure to subscribe and leave a review — it helps more caregivers discover the emotional support they need.
In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones and special guest Mary Osborne—occupational therapist, certified dementia coach, and proud partner of our top podcast sponsor, Aeroflow Urology. dive into the realities of caregiver burnout, the emotional toll of dementia care, and why support, mindset, and resources matter more than ever. In this honest and compassionate conversation, Mary shares how small mindset shifts, carving out personal time, and leaning into support groups can make a big impact on caregiver well-being. She also sheds light on one of the most overlooked challenges in dementia care: managing incontinence—and how solutions like Aeroflow can truly ease the burden for families. Whether you’re deep in the caregiving journey or just starting, this episode is packed with encouragement, practical tips, and a reminder that you don’t have to do it alone,
We are kicking off April with what is top of mind for everyone – how AI (artificial intelligence) is affecting and changing aging and caregiving. We have two experts in this area: Lawrence Kosick, Co-Founder of Get Set Up and Dor Skuler, Founder and CEO of Intuition Robotics, makers of ElliQ. They talk about how they are using AI to help both older adults and caregivers make managing health easier and more personalized. In our Caregiver Wellness News, we focus on April as National Stress Awareness Month and Sherri shares the latest on the Tik Tok trend, “cortisol face” and what caregivers should know. Sherri also talks about a new way to measure cortisol and stress in the workplace using saliva being tested with Cleveland Clinic employees. And new insights from a recent report from United Church Homes and MIT AgeLab on how caregivers feel about AI and managing care for their older loved one. For our Well Home Design News, we put the spotlight on April's National Parkinson's Awareness Month and the research that is identifying “parkinson's clusters” – geographic areas with extremely high prevalence for Parkinsons's disease – Sherri talks about what you should know about environmental factors and other risks as well as the signs of Parkinson's – some of which may surprise you. Also, Sherri shares a new report from the National Alliance for Caregiving and the Michel J. Fox Foundation for Parkinson's Research – the first-ever study of caregivers of those with Parkinson's disease. One solution for these Parkinson's caregivers and all caregivers is a training platform from Trualta that helps caregivers up-skilll and learn techniques that help them on their caregiving journey. They share results of more than 3 million minutes caregivers have spent on their platform and what they are saying. (3:52) – Caregiver Wellness News (17:46) Interview with Lawrence Kosick – Get Set Up (53:26) Interview with Dor Skuler – Intuition Robotics and ElliQ (1:23:24) – Well Home Design News Take Care and Stay Well! Find out more at: caregivingclub.com/podcast/
Send Cathy a text:)Have you ever felt your body physically react to stress before your mind could even process what was happening? That moment when your skin flushes hot, your heart races, and your shoulders tighten into knots—all while your thoughts spin "like a blender on high"?When an unexpected hospital notification arrived detailing fifteen pre-transplant appointments for my husband Denis across multiple locations—followed by a massive binder of medical instructions—my body's stress response kicked into overdrive. Despite years of teaching stress management techniques, I found myself overwhelmed by the physical and emotional weight of what lay ahead. The striking contrast between my immediate planning mode and Denis's calm "one-step-at-a-time" approach highlighted something crucial about caregiving stress: we all process it differently. Neither approach is wrong, but understanding your personal stress response is the first step toward managing it effectively. When traditional techniques failed me—the walks, the breathing exercises, even meditation—I returned to what works best for me: journaling my fears and speaking honestly with my support network.This episode unpacks five evidence-based strategies for managing caregiver stress, from understanding the science behind your body's stress signals to finding your unique outlet for processing emotions. With research showing that nearly 60% of caregivers experience high levels of stress and burnout, recognizing when your body is sending warning signals becomes essential to your wellbeing. Whether you're facing a major medical event like we are or navigating the daily challenges of caregiving, these practical tools can help you transform overwhelming moments into manageable steps.Text me your thoughts or join my email community through the show notes. Together, we can navigate even the most difficult caregiving seasons with greater resilience and self-compassion.Support the show
Send Cathy a text:)What happens when caregiving becomes too much? The tragic story of Gene Hackman and wife, Betsy serves as a powerful wake-up call for all of us who care for loved ones. Caregiving often appears as an act of pure love and dedication, but behind closed doors, many caregivers struggle with exhaustion, isolation, and overwhelming responsibility that can lead to crisis.This deeply personal episode explores the hidden emotional toll of caregiving and provides a framework for recognizing when you're approaching your breaking point. Through candid conversation and thoughtful questions, Cathy guides you through an emotional check-in process: How are you really feeling? Are you constantly exhausted? When was the last time you experienced joy? These simple yet profound questions can help identify burnout before it consumes you.The episode doesn't just highlight problems—it offers practical solutions for building support systems before reaching crisis. From creative ways to enlist help from neighbors and friends to exploring professional resources like respite care, Cathy shares strategies that have worked in her own challenging caregiving journey. She emphasizes that asking for help isn't a sign of weakness but rather an essential survival skill for sustainable caregiving.Whether you're caring for a spouse with a chronic illness, an aging parent, or a child with special needs, this conversation will help you recognize when "doing it all" becomes dangerous. More importantly, it reminds you that you deserve support and care too. If you're feeling overwhelmed, don't keep it inside—there are people who can and want to help. And if you know a caregiver, check in with them, offer specific assistance, and be part of their essential support network. Your small gesture might be exactly what they need to keep their cup from emptying completely.Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
Send Cathy a text:)Caregiving is an endlessly demanding role, often leading to burnout and stress. Yet, amidst these challenges, there's a transformative practice that can change everything—the 10-10 method. This episode introduces caregivers to the concept of dedicating just 10% of their mornings and evenings to self-care. By carving out these small blocks of time, caregivers can recharge, reflect, and prepare for the day ahead. As we explore personal stories and community feedback, we highlight how incorporating simple self-care strategies can positively affect not only your well-being, but also the quality of care you provide. The 10-10 method is customizable—emphasizing the importance of adapting the practice to fit individual needs and lifestyles. We encourage caregivers to engage with one another, share their experiences, and ultimately reclaim their energy and joy in caregiving.Join us as we unpack the powerful takeaways of the 10-10 method, offering insights and practical tips to empower caregivers to thrive rather than merely survive. Don't forget to subscribe and share your thoughts with us—how will you make your 10 minutes count?Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: Register for the upcoming FREE WORKSHOP: Gifting Yourself Joy, Peace, and Personal Time Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
Over the past 20 years, Lindsay has dedicated her career to transforming workplace cultures, leaders, teams, and individuals. She is now an executive coach and HR Consultant hoping to leverage her experience working with Fortune 500 companies and growing startups to help employees and companies thrive. Her insights into the unnecessary suffering being experienced in organizations inspired her upcoming book, Working Hell to Working Well: Making Your Company Work for You. She hopes her book helps people to find more choice and use their voice to further the conversation about workplace well-being. Lindsay lives with her family in the Los Angeles area and regularly chauffeurs two teens around town, with just enough time left to walk her giant dog, Bodie.
Send Cathy a text:)We've all heard the saying, “When life gives you lemons, make lemonade.” But what if the lemons never stop falling? In this episode, we tackle the relentless challenges of caregiving—constant medical appointments, emotional strain, and the physical toll of caregiving. Drawing from personal stories and insights, we'll share how to build resilience and find small moments of joy, even in the face of uncertainty and exhaustion.You'll learn Practical Steps to Navigate THIS SEASON, including:Recognizing when you're overwhelmed and finding ways to recharge.Leaning into mindfulness practices to center your thoughts.Adjusting and refining coping strategies that may need updating.Finding small, meaningful moments of joy each day.Establishing a support system to help lighten your load.Caregiving may be relentless, but by building resilience and focusing on what you can control, you can find strength to keep going—and even rediscover happiness along the way.Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: Register for the upcoming FREE WORKSHOP: Gifting Yourself Joy, Peace, and Personal Time Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
Andrea Waltz is a sales trainer, speaker, and co-author of the best-selling book Go for No! known for her unique approach to transforming rejection into success. She teaches audiences how to embrace "No" as a stepping-stone to growth, empowering them to break free from perfectionism and fear. With her engaging style, Andrea guides caregivers and professionals alike to ask for what they need and find resilience in every response
I grew up listening to Walter Cronkite. He signed off each nightly newscast with “And that's the way it is.” As a kid, I was often alarmed by the news. But I reasoned that if Walter Cronkite respected me enough to tell me the truth, then I could handle it. Yes, my reasoning was flawed. Mr. Cronkite didn't know me. In this episode, I share deeply personal stories from my childhood. That's when my first caregiving experience really began. Both of my parents had enough confidence in me to tell me the truth, even at five years old. Still, decades later, Mr. Cronkite's respect and my parents' confidence helped me find the resilience I needed to care for my husband. He had Alzheimer's. Today's family dementia caregivers need someone who respects them enough to tell them the truth. Caregivers need the truth to make a plan -- for minimize the chances of falling, to recognize what might be a urinary tract infection (UTI), to serve food not likely to cause choking, to adjust the household budget to hire a CNA (Certified Nursing Assistant), to ask the hard questions about the real costs of memory care facilities. Sometimes, we can plan only one step at a time. But one step IS progress. I hope that in hearing my childhood story, other caregivers will be able to look into their pasts and recognize times when they found strength. Now is the time to draw on that strength. We need to survive.
Send Cathy a text:)Ever felt like a cluttered closet could throw off your entire day? I certainly have, and in this episode, I share my journey from chaos to clarity by tackling the messes in my life—starting with that very closet. We explore how disorganization can stir up stress and guilt, especially for those of us juggling caregiving, work, and household responsibilities. By sharing personal insights, I aim to shed light on how a bit of tidying up can transform not just our spaces, but also our emotional landscape.Caregivers, this one's for you. We dive deep into the emotional whirlwind that comes with managing multiple roles without a plan. From my own experiences, I discuss practical strategies to keep everything in check, from decluttering to setting daily routines. It's all about finding simple yet effective ways to bring order to your life, enabling you to focus on what matters most—providing compassionate care without losing sight of your own well-being. The goal is to empower you with tools to reduce stress and enhance satisfaction in your caregiving journey.Technology and self-care take the spotlight as we wrap up the episode. Managing medications and appointments becomes a breeze with digital tools, while self-care routines act as a much-needed balm for the soul. I discuss how technology can streamline caregiving tasks, and why taking time for yourself is not just a luxury, but a necessity. Together, we explore how embracing organization and self-care can lead to personal growth and a more balanced, fulfilling life. Tune in to learn how you can incorporate these insights into your daily routine, making each day a little brighter and more manageable.Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: Register for the upcoming FREE WORKSHOP: Gifting Yourself Joy, Peace, and Personal Time Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
This episode is a message for the caregiver to send to someone else, someone who doesn't know, or doesn't understand, the stress the caregiver is going through. I liken that stress to driving alone, in an old car, up a steep mountain on a narrow, twisting road with no place to pull off. There are no guardrails. The caregiver's spouse is at the top of that mountain, dying. I created this episode especially for the caregiver whose spouse has Alzheimer's or other form of dementia. While statistics vary, approximately 40% of family dementia caregivers die first -- meaning, the caregiver dies before the person with dementia dies. Stress can be deadly. If you are not a caregiver, but you love someone who is, you might think of the caregiver as a strong person, someone who can "handle it." Don't be fooled. Many caregivers are simply too proud to ask for help. In this episode, I share some of the stressful situations I confronted in caring for my husband. He died of Alzheimer's. I also offer ways to help the caregiver you love. I also invite listeners to contact me via email or voice mail (go to https://myspousehasdementia.com) and let me know what obstacles you face in trying to help the caregiver you love.
Understanding Caregiver Stress and the Importance of Self-Care In Episode 126 of Hospice Explained, host Marie Betcher RN discusses the critical challenges and emotional toll faced by caregivers, especially during busy times like December. She elaborates on the symptoms of caregiver stress burnout, citing a definition from the Cleveland Clinic, and emphasizes the importance of self-care for caregivers. Practical advice is offered on how friends and family can support caregivers, including visiting, running errands, and giving respites. Marie also reminds caregivers to ask for help, join support groups, and prioritize their own health to maintain their caregiving abilities. 00:00 Introduction to Hospice Explained 00:41 Personal Anecdote and Lesson 01:28 Understanding Caregiver Stress 03:39 Supporting Caregivers 04:38 Self-Care Tips for Caregivers 05:46 Conclusion and Call to Action https://my.clevelandclinic.org/health/diseases/9225-caregiver-burnout Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one. Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast. In addition you can donate to help support Hospice Explained at the Buy me a Coffee link https://www.buymeacoffee.com/Hospice Kacie Gikonyo's Death Doula School https://hospiceexplained--deathdoulaschool.thrivecart.com/death-doula-school/ Affilitate for the Caregiving Years Training Academy: https://www.careyearsacademy.com/ref/1096/ Affiliate for DNA is Love listeners also get a 5% discount!! https://dnaislove.com/?coupon=hospiceexplained5 The Death Deck and the E*O*L deck: https://thedeathdeck.goaffpro.com/ Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com
Irma Velasquez is a nonprofit leader and founder of organizations focusing on special education, the arts, and personal transformation. She received an honorary doctorate from the University of San Francisco for her contribution to the education community. Her unique experience has qualified her to guide parents and health professionals in navigating the complexities of the special education system.
What do you do when caregiving feels overwhelming, and every task is met with resistance or uncertainty? This episode offers real-life insights from caregivers navigating the complexities of dementia caregiving during a live “Ask the Dementia Coach” session. Through practical advice and faith-centered guidance, we learn strategies to help caregivers better support their loved ones. Are you feeling stretched thin in your caregiving journey? This episode encourages caregivers to pause, reflect, and adopt small but meaningful changes that can transform their daily interactions. Whether it's offering choices, validating emotions, or leaning into faith, these strategies can help make caregiving more manageable and fulfilling. Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz Join the FREE Dementia Caregiver Support Facebook Group today for more support: https://www.facebook.com/groups/dementiacaregiversupportforchristians Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered. https://dementiacaregivingmadeeasy.com/ask Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550
Mr. Flaherty was a NYC advertising madman; creator & innkeeper of a five-star inn/conference center; author of five books; grandfather of four; His fifth book (about to come out) is LOVING LONGEVITY I'm 89 and have a ten-year plan.
The U.S. Surgeon General says Americans are confronting an epidemic of loneliness. About half of U.S. adults report experiencing loneliness, and that was before the COVID-19 pandemic. Loneliness has physical health consequences, and impacts work performance, academic achievement and our overall mental health. Additionally, the Surgeon General has warned that the stress of caring for children has an impact on our mental health. Many members of Generation X may be caring for children or again parents or both, and the stress of caregiving has impacts on mental health as well. In this episode of Further Together, hosts Michael Holtz and Matthew Underwood talk to Jennifer Reynolds, senior manager of health communication, marketing, and promotion and Kristin Mattson, senior health education specialist. Both work in ORAU's Public Health and Healthcare Program. Throughout this episode, the hosts and guests discuss the problems, contributing factors, their lived experience, and where ORAU has done work to better understand and provide solutions. For more information on the work of ORAU's Public Health and Healthcare team, visit https://orau.org/public-health-healthcare/education-and-promotion.html. This Peer Recovery Workforce Program Certificate mentioned in this podcast is supported by the Centers for Disease Control and Prevention of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $777,115 with 100 percent funded by CDC/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC/HHS, or the U.S. Government.
Karen S. Robbins has devoted her life to children as an elementary school teacher, Romper Room TV teacher, mother of four sons, award-winning children's author, publisher, book/toy designer and inventor with a U.S. patent. Jack Canfield (motivational speaker and co-author of Chicken Soup for the Soul series) called Karen a ‘Martha Stewart for Kids'! Karen is a right-brained creative whose passion is creating books and toys for children. She holds a M.Ed. from the University of Puget Sound and has written over 50 magazine articles, including for Family Fun and Parents. She has over 300,000 copies of her books worldwide. Her most recent publications are listed below. Karen believes all children deserve to be loved and to learn to read.
Send Cathy a text:)Waiting room fatigue is a struggle many caregivers face but rarely discuss. Imagine sitting in a hospital waiting room for hours, filled with anxiety and anticipation, as your loved one undergoes medical procedures. This episode unpacks how these long waits can lead to emotional and physical exhaustion for caregivers, like me, waiting for Denis during his needle biopsy and chemotherapy port installation. We dive into the emotional tension and lack of control that exacerbate this fatigue and explore how recognizing these feelings is crucial for maintaining our well-being.Discover practical strategies to alleviate this caregiver fatigue with our engaging discussion on self-care routines and stress management. From deep breathing exercises to mini meditation sessions, I share personal tips that have helped conserve energy and stay present for Denis. Learn how to transform waiting room time into moments of personal growth and creativity, with activities like journaling, knitting, or even listening to enriching audiobooks and podcasts. Combatting fatigue isn't just about self-care—it's about staying productive and connected, and I provide actionable advice for doing just that.Don't miss our roundup of strategies for surviving waiting rooms, including planning relaxation rituals for after appointments and proactive communication with medical staff to manage wait time expectations. You'll hear about my personal experiments with games and creative outlets, like using dry-erase markers for artistic expression on hospital windows. Plus, look forward to our upcoming interview with Cathie, a fellow caregiver and listener, who will share her experiences and insights on maintaining resilience. Remember, our weekly caregiver newsletter is here to support you with tips, stories, and inspiration to help navigate these challenging times.Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
In this heartfelt episode of the Fresh Start Family Show, Wendy Snyder sits down with Dr. Natali Edmonds from Dementia Careblazers to dive deep into the realities of caregiver stress, especially in the demanding world of dementia care. Wendy opens the discussion by drawing powerful connections between the challenges of caring for young children and elderly loved ones with dementia, highlighting the emotional roller coasters that both journeys often share. Dr. Edmonds offers profound wisdom on managing the unique stressors of caregiving, emphasizing the critical need for self-compassion and the well-being of the caregiver as much as the care recipient. She tackles the common misconception that a caregiver's role is to always keep their loved ones happy, urging instead for a focus on emotional resilience and thought management. This conversation is filled with practical, actionable strategies that can transform how we approach caregiving—from learning to be our own best friend to finding strength in the most challenging moments. Whether you're new to caregiving or deep in the trenches, this episode is a beacon of hope and guidance. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/247. And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Breaking Barriers: The Mental Health Podcast, we explore the hidden emotional and physical toll of caregiver stress. Caring for a loved one, while deeply rewarding, can also lead to overwhelming exhaustion, guilt, and burnout. We take a deep dive into the real struggles caregivers face and how this stress can impact mental and physical health over time. We break down the biology of stress, exploring how prolonged caregiving activates the body's fight-or-flight response and leads to burnout. Listeners will hear about practical strategies for managing stress, including building a support network, accessing respite care, and finding balance through self-care routines. Whether you're caring for a parent, child, or partner, this episode offers actionable tools to help you prioritize your own well-being while continuing to support those you love. Join us for a heartfelt conversation filled with expert advice, and learn how to avoid burnout and navigate the emotional weight of caregiving. Don't forget to subscribe and share!
Ann's latest book, Unpacking the Attic (both literally and emotionally) is a healing journey.caring for her aging parents and helping them transition to assisted living. It is also a path to healing your inner child story. Her mission is to teach mindfulness and compassion to the children of the world and to the child that still lives within each of us. Are childhood traumas and limiting beliefs holding you back? You can now can send love and acceptance back in time to the child you were. A unique blend of memoir and healing practices, author Ann Mracek takes you along in real time through the process of emptying her parents' home as they transitioned into assisted living. Her book is told with humor, honesty and empathetic insight, she expertly weaves the vivid stories of her childhood with compassion and the intent to heal and forgive. Retrospection can be a powerful healing elixir.
Supporting a loved one through a cancer journey can be deeply meaningful—but also incredibly draining. In this episode, we focus on the often-overlooked needs of caregivers and explore strategies for managing the emotional, mental, and physical stress that comes with caring for someone facing cancer. Rate, Review & Follow to support Beyond Resilience. This helps us support more people and grow our community of resilient and like-minded people who want to move toward a more purposeful and healthy life. For more on Dr. Jamie Renbarger and her coaching practice, visit: https://jamierenbarger.com/ For more on Catherine Haffey and her health and wellness platform, visit: https://catherinehaffey.com/ For questions & comments, or to submit an episode topic request: beyondresiliencepodcast@gmail.com Follow Beyond Resilience on Instagram: https://www.instagram.com/beyondresiliencepodcast/ Follow Beyond Resilience on TikTok: https://www.tiktok.com/@beyondresiliencepodcast Follow Beyond Resilience on YouTube: https://www.youtube.com/@beyondresiliencepodcast
Jocelyn King is a Certified Life Coach, a Certified Neurosculptor and an experienced caregiver. While a caregiver, she was targeted by cybercriminals and had to combat cybercrime on top of an already overwhelming life. Overcoming these setbacks and obstacles led her to create the CLEER Method, the five essential steps to create the life you want and care for yourself while caring for others in your life. Jocelyn is dedicated to helping others protect their well-being, online and in life and offers classes, free resources and her forthcoming book.
Are you in the stormy seas of Perimenopause and feeling overwhelmed, lost and exhausted?To mark Perimenopause Awareness Month, I sit down with Dr. Ella Woods, a clinical psychologist specializing in perimenopause, to demystify this often misunderstood life transition. Together, we explore the myriad of symptoms women may experience, from unpredictable menstrual cycles to heightened anxiety and night sweats. Throughout the episode Ella offers her expert insights into why these changes occur and how to manage them effectively.Ever wondered what "peri-rage" is and why it happens? This episode unpacks the significant impact of declining estrogen levels on the brain and neurotransmitters, leading to increased stress, irritability, and even out-of-character reactions. We explore how these hormonal shifts interplay with individual psychological factors like past traumas and thinking patterns. Understanding these complex physiological changes can help you navigate this turbulent period with more compassion and less guilt.Feeling overwhelmed by the sheer number of lifestyle changes recommended during perimenopause? We've got you covered. We discuss practical strategies for managing stress, sleep, and overall wellness, from improving sleep hygiene to incorporating resistance training into your routine. We also discuss the importance of a nutrient-dense diet and the role of community support in maintaining your health. Tune in to equip yourself with the tools and knowledge you need to thrive through perimenopause and beyond.You can get Ella's guide to confidently discussing perimenopause with your doctor here.This week's guestDr Ella Woods is a Clinical Psychologist, expert in perimenopause and creator of The Perimenopause Balance Plan. Ella is certified in nutrition and lifestyle medicine by The Integrative Woman's Health Institute and also trained in mineral testing for midlife women. She is also the founder of The Child Psychology Hub, a private child and family clinical psychology clinic in Derby.Follow Ella on Instagram****************************************What did you think of this episode?More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.
Jean Alfieri's work as a Human Resource professional, Positivity Coach, and award-winning author, combined with her passion for dog adoption, makes for an engaging story. Her advocacy for shelter dogs, particularly older "vintage" dogs, will surely resonate with pet lovers.
Send Cathy a text:)Are you feeling trapped in a cycle of caregiver overwhelm? In this episode, we explore practical strategies to break free from stress and reclaim your well-being. We'll dive into mindfulness practices, setting realistic goals, and making small but impactful changes in your daily routine.Ready to take control? Start by understanding the 3 Stages of Caregiver Stress and take the first step toward relief. Need personalized guidance? Schedule a 30-minute coaching chat and let's create a plan tailored just for you.Tune in and discover how you can show up as your best self every day!Subscribe to our weekly newsletter.Support the Show.Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
Ken grew up in South St. Paul, Minnesota, attended the University of Minnesota, and graduated from the U of M Law School. He has practiced law for more than 30 years and currently serves as in-house General Counsel for a large corporation. Ken currently resides in St. Louis Park, Minnesota, is a father of two, and became a doting grandfather for the first time in 2024. The loss of his wife, Sherri, on Christmas Day, after a short but courageous battle with pancreatic cancer combined with the arrival of his first grandchild inspired Ken to begin writing children's books. Readers have fallen in love with his first book, Christmas Sun: A Beautiful Tradition to Remember Grandma. Told from the perspective of a polar bear family, this book is for anyone, young or old, who has lost a loved one. It's a heartwarming story of the Bear family explaining the loss of Grandma Bear to Little Bear in a simple, honest, and direct way. Readers will be filled with love and fond memories while gaining a beautiful new tradition that will help keep a loved one's memory alive forever.
Suzan Owens is a sought-after speaker and media personality across many platforms. Years of studying Numerology charts and readings for clients led to her writing the award-winning book Wisdom of Numerology, a practical and useful guide to help you create a fulfilling, rewarding life. Now, she shares the synchronicity, guidance, and growth this study offers through interviews, articles, speaking engagements, online classes, video tutorials, and workshops.
Gail Hamilton is an acclaimed international motivational speaker, trainer on blindness education, and prolific author. Soaring into Greatness, a Blind Woman's Vision to Live her Dreams and Fly relays Gail's story of perseverance and passion. Being totally blind, Gail has observed that many people allow their fears, negativities, and self-blinding beliefs to stop them from experiencing life to the fullest. This is not the case with Gail. Gail motivates, facilitates, educates, and exhilarates her audiences, unlike any other presenter, … to fully open their eyes and change the way they see and change the way they live. Gail has received two Master's degrees (Music and Psychology), sung leading roles in two major opera productions La Boheme, and La Traviata, and was crowned Ms. Colorado Senior America and 4th-runner up in the national MSA pageant. Her soaring spirit has led Gail to build her former Habitat for Humanity home, to climb the historic 75-story Sydney Harbor Bridge, and to partner with seven spectacular Seeing Eye dogs. Her astounding experiences, immense knowledge and unparalleled determination have inspired thousands to live lives of vision, purpose, and action. Gail believes all things are possible and everyone can live an unstoppable, unforgettable, and unbelievable life!
Hello Everyone, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. A machine-generated transcript can be found here. Stephanie can be contacted at Our Natural Wisdom. To book your free breakthrough session, click here. Stephanie's YouTube channel can be found here. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch. *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio
Are you a caregiver overwhelmed by financial stress? Discover how to take control of your finances and provide the best care without breaking the bank. Join us to empower yourself with practical financial strategies and support. Dr. Bob Ramirez, a business professor, author, speaker, and CQ Thought Leader. After a significant financial loss in 2008, he dedicated his career to helping others achieve financial security. Through his classes, books, speeches, and podcast interviews, he shares insights on financial management and building wealth through passive income.
Dementia Diagnosis: 5 Critical Changes Every Caregiver MUST Prepare For
NIKI FERET is the owner and operator of Brickhouse Agency and Chicagoland Medicare (IL, IN, WI), a woman-owned, independent Medicare insurance agency. For over 8 years I've been helping people enroll in Medicare products. I have a passion for educating and guiding retirees as they navigate the Medicare maze. Ensuring each client is enrolled in the right Medicare plan for their health, lifestyle, and budget.
Are you tracking your stress levels as a dementia caregiver? Caring for a loved one with dementia is a noble and challenging journey. But did you know that understanding and monitoring your stress can make a significant difference? Let's explore how. Stress is a natural response to life's challenges. For caregivers, it often feels overwhelming. Yet, not all stress is harmful. Identifying and managing it effectively is key. Stress can motivate us to solve problems, but chronic stress can lead to burnout. For caregivers, stress often arises from uncertainty, changing routines, and increased responsibilities. Remember, monitoring and managing stress is crucial for both you and your loved one. Take advantage of available resources, seek support, and prioritize your well-being. Your journey as a caregiver is invaluable, and taking care of yourself ensures you can continue to provide the best care possible. Join our community and access our resources to help you navigate the caregiving journey with less stress and more peace. Together, we can make a difference. Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550 Caring for your loved one with dementia doesn't have to be stressful! Join our next free workshop. 3 Tips How to Avoid Challenging Dementia Behaviors For Christians https://www.dementiacaregivingmadeeasy.com/wsl Join our Facebook Group at: https://www.facebook.com/groups/1301886810018410 Become a Founding Member of Our Exclusive Academy! Only 54 Founding Family Slots Available for Extraordinary Caregivers. https://www.dementiacaregivingmadeeasy.com/start Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Get Free Guidance Now! Join the Ask the de-MENTOR" Monthly Fellowship Meeting! https://dementiacaregivingmadeeasy.com/ask
Send Cathy a text:)Ever wondered how a single quote could change your perspective on life? Discover how the timeless wisdom of Bishop Francis de Sales' words "Bloom where you are planted" could be your guiding light, especially for those navigating the challenges of caregiving. I'll share personal stories and practical insights on how to cultivate a positive mindset in any situation, from finding joy in a rainy day to dressing up to boost your spirits. Get ready to uncover five actionable tips to help you flourish wherever you find yourself planted.Gratitude and positivity are more than just buzzwords; they're essential tools for enhancing our daily lives. Join me as I revel in the simple pleasures like vibrant garden blooms and the joy of feeding ducks and birds. Learn how small acts of kindness, such as sending thank you notes or reflecting on happy memories, can uplift your spirit and create lasting connections. I'll offer practical mindfulness tips and share how these small joys can significantly elevate your mood, even on the toughest days. Click here to to get my 30 Days of Inspiration.Relationships and personal growth are vital, especially for caregivers juggling multiple responsibilities. We'll explore the power of community and support groups, and how sharing experiences can be a lifeline. Flexibility and adaptability aren't just survival tactics—they're skills that can help you navigate the caregiving journey with grace. Plus, I'll remind you of the importance of pursuing hobbies and new skills for personal growth. Engage with us through text, Instagram, or email, and let's continue nurturing our growth and joy together!Support the Show.Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
Send Cathy a text:)Ever feel like you're constantly juggling the demands of caregiving without a moment to breathe? In this episode of The Caregiver Cup Podcast, we dive into the essential topic of "Making Space as a Caregiver." Discover why taking time for yourself isn't just a luxury but a necessity. Through powerful stories like Emma's journey from exhaustion to renewal and JoAnn's transformation from guilt-ridden to empowered, we explore the profound impact of self-care.Learn practical steps to set healthy boundaries, recognize signs of self-neglect, and implement small yet impactful changes to recharge your energy. From daily walks and connecting with support groups to delegating tasks and creating a personalized well-being plan, this episode is packed with actionable tips to help you thrive as a caregiver.I'd love to hear from you! What do you do to make space for yourself as a caregiver? Send me a text and share your strategies and successes. Remember, making space for yourself is not selfish—it's essential. If you need help, I'm here to support you. Let's continue this journey together, ensuring that we care for ourselves as we care for our loved ones.Thank you for tuning in to The Caregiver Cup Podcast. Stay strong, stay well, and keep making space for yourself. Until next time!Support the Show.Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
THERAPIST, DEMENTIA CARE SPECIALIST, CAREGIVER ADVOCATE, AND SOON TO BE NURSE, LISA THARAKAN, WHERE DID THE CARE GO? Shining hope and light into people's lives on a daily BASIS.
Send Cathy a text:)Are you feeling overwhelmed and isolated because you think you should handle everything alone. In this episode of the Caregiver Cup podcast, we unpack the sneaky nature of caregiver false confidence. I'll share my personal journey through the pitfalls of overestimating my abilities and the cultural pressures that led to my stress and burnout. Together, we'll explore reflective questions to identify the roots of this false confidence and uncover practical strategies to manage it effectively.We'll dive into the critical role of self-confidence in caregiving and how a fixed mindset can spell trouble. I share my experiences to highlight the dangers of refusing to seek help and embracing perfectionism, which can escalate stress and compromise the quality of care. By addressing these issues, we stress the importance of maintaining a healthy balance between self-assurance and humility, and the need for continuous learning and support.The episode wraps up with a meaningful discussion on the importance of honest self-assessment to avoid the emotional and physical toll of caregiving. We explore various tools and strategies for self-evaluation, like journaling, seeking feedback, and professional support. By recognizing our limitations, staying educated, and prioritizing our well-being, we can ensure we provide the best care possible.Tune in to hear heartfelt listener stories, gain insights, and get inspired to embrace a balanced caregiving approach.Support the Show.Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
une 1, 2024 at the Hudson Théâtre, Hollywood Fringe Festival, you can see Heather Fink star in Her debut Creation. started performing standup comedy in NYC in 2005 and continued making funny videos, doing improv, and sketch comedy. Day jobs included PR for a gay company, Senator Kennedy Intern, and Content Strategy for Digital Media. In 2009 she began NYU's Grad Film program as Writer/Director. She currently pays the bills as a Sound Person for film and tv, including Marvel's “Daredevil” and Hulu's “The Dropout.” She also participated in the Sony Pictures Television Diverse Directors Program and shadowed Emmy nominated Director Kate Dennis on an episode of "The Tick." Fink's written more than 35 short films and directed even more, including “The Focus Group” by Sara Benincasa, comedy shorts for College Humor, “Sosi” for UCB's Mark Sarian & Ari Voukydis, the branded content comedy webseries "Banfield After Party,” the indie TV pilot "Urban Teach Now," and wrote and directed the feature film “Inside You.” In 2020 she wrote and directed original monologues for the live stage show “Dream Role” at Lyric Hyperion which highlighted custom written roles that each actor has always dreamed of playing. In 2022, she wrote and directed the short film “Quiche.” She's written 6 feature films and 3 tv pilots that she continues to develop.
This special episode is a rebroadcast of the Fading Memories: Alzheimer's/Dementia Support podcast hosted by Jennifer Fink. I had a wonderful conversation with Jen Fink, the producer and host of Fading Memories podcast. It's a great show that listens, hears, and offers hope, advice, and wisdom from caregivers who have lived the experience and thrived. Think of her podcast as your caregiver best friend. Before meeting Jen, I did not know that there is a podcast like Fading Memories that helps caregivers across the globe in varying circumstances and cultures. I sure learned a lot about Alzheimer's and dementia by listening to her many episodes that she posted since 2020. There's a lot to learn from Jen. Most notable is the fact that she herself was a caregiver of her mom. In this episode, Jen and I talked about Using Mindfulness To Reduce Frustrations. If you're a caregiver or know of caregivers who are going through the same situation, this can help ease the many challenges that many of us face. Truth be told, I did not only have fun chatting with Jen. I also was educated about the many facts about Alzheimer's and dementia. To know more about Jen's amazing podcast, here are the details including a YouTube recording of this episode. https://podcasts.apple.com/us/podcast/fading-memories-alzheimers-dementia-support/id1372194620https://open.spotify.com/show/3deSSZyYhuvND3XQtbBE0Whttps://www.youtube.com/watch?v=LRbzP9ROIMQEnjoy this rebroadcast episode with Jennifer Fink of Fading Memories Alzheimer and Dementia support podcast. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Arielle Ford is a gifted writer and the author of twelve books including her debut novel The Love Thief, a romantic, spiritual thriller. Her book, THE SOULMATE SECRET: Manifest the Love of Your Life with The Law of Attraction is an international bestseller, and she wrote Wabi Sabi Love: The Ancient Art of Finding Perfect Love In Imperfect Relationships which offers a groundbreaking shift in perception showing couples how to have a deeper, more loving, and more fulfilling relationship. Arielle lives in La Jolla, CA with her husband/soulmate, Brian Hilliard and their feline friends. www.arielleford.com
Many clinicians, especially physicians, don't learn in school what to do when a patient is crying. When we don't know what to do we feel uncomfortable, and no one likes to feel uncomfortable.I've seen many physicians sit in the presence of a crying patient, continue to work on their computer, or awkwardly shift in their seat. This gives the patient the message that their tears and feelings aren't welcome.This week we talk about what to do when your patient starts crying.I'm glad you're here,DeliaDelia Chiaramonte, MDwww.integrativepalliative.com My book Coping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is out! If you're a physician, clinician, or have a loved one with dementia, cancer or other serious illness or an aging parent this book is for you.Coping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com Free Guide: 5 Things Women With an Ill or Aging Loved One Should Stop Doing Today https://trainings.integrativepalliative.com/pl/2148301062 Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/
"Dad, you trusted me with everything. I'm trusting you with the truth.” -Nancy May Our hosts Stephanie McCullough and Kevin Gaines sit down with Nancy May, who drops some real truth bombs relating to eldercare and supporting aging parents and relatives. Nancy's personal journey sheds light on the complexities and sacrifices involved in this critical role. This candid discussion unpacks the essentials, from establishing a durable power of attorney to assembling a dependable team of legal and financial advisors. When the care of loved ones falls into your hands, knowing how to navigate family dynamics and the challenges of coordinating care is crucial. This episode peels back the layers of emotion and responsibility that come with making critical decisions, whether it's choosing the right elder care facility or handling the financial burdens that come with it. The conversation turns to practical strategies for caregiver training, maintaining a cohesive care team, and ensuring the highest quality of life for our aging parents. Nancy's resources, such as her book "How to Survive 911 Medical Emergencies," and her podcast, Eldercare Success, provide listeners with actionable advice and the essential conversations to have now for a better-prepared future. Listen in for a deeper understanding of the eldercare landscape, and the tools to confidently step into the role of caregiver. Key Topics: Welcome, Eldercare Expert, Nancy May (02:33) Financial and Emotional Impacts on Caregivers of Aging Parents (04:04) Caregiving Responsibilities and Decision-making for Aging Parents (07:50) End-of-life and Estate Planning (13:21) Aging Care Facilities, What to Know (23:42) The Importance of Understanding Contracts and Quality of Care (28:45) Finding and Managing Trusted Caregivers for Elderly Parents (38:27) Stephanie and Kevin's Wrap-up and Takeaways (49:42) Resources: HowToSurvive911.com How to Survive 911 Medical Emergencies (book) Eldercare Success Podcast If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com You can find the transcript and more information about this episode at www.takebackretirement.com. Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn. Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.
David Longman is a 39 year old, originally from Miami, Florida who lives alone in Woodstock, Georgia. He recently became ill at the beginning of December 2023 and has been fighting with his health for over 4 months. He experienced God's presence and love from friends and family throughout the pain, confusion and loss of his bodily control. He is now working toward emotional wholeness and regaining my physical health.
Join R. Lynn Barnett, a patient advocate. We'll explore the world of caregiving, its challenges, and the profound impact it has on individuals and families. Discover valuable insights on caregiver stress, self-care, and the importance of respite care. R. Lynn Barnett is the author of What Patients Want: Anecdotes and Advice and My Mother has Alzheimer's and My Dog Has Tapeworms: A Caregiver's Tale. She discusses the KevinMD article, "Rosalynn Carter's impact on caregivers." Our presenting sponsor is Nuance, a Microsoft company. Together, Microsoft and Nuance are leveraging their rich digital technology and advanced AI capabilities to tackle some of health care's biggest challenges. AI-driven technology promises to revolutionize patient and provider experiences with clinical documentation that writes itself. The Nuance Dragon Ambient eXperience, or DAX for short, is a voice-enabled solution that automatically captures patient encounters securely and accurately at the point of care. DAX Copilot combines proven conversational and ambient AI with the most advanced generative AI in a mobile application that integrates directly with your existing workflows. Physicians who use DAX have reported a 50 percent decrease in documentation time and a 70 percent reduction in feelings of burnout, and 85 percent of patients say their physician is more personable and conversational. Discover AI-powered clinical documentation that writes itself. Visit https://nuance.com/daxinaction to see a 12-minute DAX Copilot demo. VISIT SPONSOR → https://nuance.com/daxinaction SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://earnc.me/srTJTJ Powered by CMEfy.
Ho ho ho! We brought you a special surprise: a dour little episode about faith healing! Snuggle up with the children and toast your mug of cocoa as we tell you thirteen tiny tales of woe. Listen as Apostle Kathryn Krick “heals” her worldwide flock of depression, anxiety, schizophrenia, cancer, diabetes, endometriosis, Lyme, Lupus, autism, and more. Unwrap each tale with more horror than the last! Merry Christmas to all!We have social media: Twitter! Facebook!