Podcasts about Lim

“Dear World,” Phillip Lim announced via Instagram on July 21, “welcome to PlayLoveWin.” It was the designer's first post in six months. Lim walked away from his two-decade-old namesake label 3.1 Phillip Lim in late 2024, and has been relatively quiet since.  He was off-the-grid in Asia—or as off-the-grid as Thailand's 2025 Cultural Ambassador, a short-term side project he took on, can get—when he started cogitating on a more streamlined kind of fashion business, one in which he'd go deep on a single category. Thus: PlayLoveWin, which he imagines as a singular destination for shirts. In today's episode of The Run Through, Nicole Phelps talks to Phillip Lim about the origins of PlayLoveWin, his anti-fashion approach, and how he's embracing this chapter a little differently.  “As a son of immigrants, I am still working on this idea: do I deserve to win? Do we deserve to win? Why do we do so much, and we overachieve, and we push ourselves to the edge, just to be okay? Just to get to that acceptability. I think about my career, and it was always just getting to that line, and I was okay with it, no matter what it was, because I was so grateful. But with this chapter, I wanna break through….I want to win, and I want you to win,” he says, “and I want us to win together.” The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Shereen Lim is a Perth-based dentist and among the first in Australia to complete a postgraduate qualification in Dental Sleep Medicine. She began her career working with adults with snoring and sleep apnea but soon recognized that many of these problems had their roots in childhood and could often be lessened or delayed through earlier identification and management. This insight inspired her focus on children's airway health, where she now works in tongue-tie management and early interceptive orthodontics to promote healthy breathing, sleep, and growth. She is the author of Breathe, Sleep, Thrive: Discover How Airway Health Can Unlock Your Child's Potential, a book that has reached families and professionals worldwide. Dr Lim is passionate about promoting integrative care and raising awareness of children's airway health as the foundation for thriving health and vitality. SHOWNOTES:

This episode features Mr. Andy Lim, Deputy Director and Fellow with the Korea Chair at the Center for Strategic and International Studies (CSIS). Mr. Lim's research focuses on North Korea, the U.S.-South Korea alliance, inter-Korean relations, and the weaponization of economic interdependence. A graduate of American University, Mr. Lim has been published in Comparative Connections, Foreign Policy, and The Washington Quarterly, and he is the co-author of the new book China's Weaponization of Trade with Victor Cha and Ellen Kim. Mr. Lim speaks to the US-Asia Institute's Program Assistant Olivia Van Hoey about the 2026 Suwon inter-Korean women's soccer match and how sports can be used to create connections between North and South Korea. Support the show

This week our guest is author and podcast host Richard Lim. George Washington changed the world when he refused power. In his new book "Refusing A Crown," Lim argues that this decision changed the world and affected leaders for centuries to come. For more information visit www.allthingsliberty.com

Kalorien, Makros und Aktivitätsdaten versprechen Kontrolle – doch wie verlässlich sind Tracking-Apps, Portionsangaben und die Kalorien der Smartwatch wirklich? Wir erklären, für wen Ernährungstracking sinnvoll sein kann, welche typischen Fehler die Ergebnisse verfälschen, wann der Zahlenfokus problematisch wird und wie man das Tracking später wieder ausschleicht. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Redaktionelle Anmerkungen 00:03:01–00:03:25 und 00:11:31–00:12:07 Einordnung: Die genannten FFMI-Werte sind nicht als harte genetische Grenzen einzelner Personen zu verstehen. Sie beschreiben statistisch modellierte Bereiche, die in den untersuchten Populationen nur von einem kleinen Anteil erreicht wurden. Aus den Daten lässt sich daher nicht ableiten, dass ein bestimmter Mensch einen höheren Wert unabhängig von Training, Ernährung und Zeit grundsätzlich niemals erreichen kann. 00:55:20–00:55:43 und 00:57:09–00:57:28 Einordnung: Ein tatsächlich bestehendes und über längere Zeit anhaltendes Energiedefizit führt zum Abbau gespeicherter Körperenergie. Aus den von einer Tracking-App angezeigten Zahlen lässt sich jedoch nicht sicher schließen, dass dieses Defizit auch wirklich besteht. Fehler bei Portionsgrößen, Lebensmitteldaten und der Schätzung des Energieverbrauchs sind möglich. Kurzfristig kann der Gewichtsverlauf außerdem durch Wasserhaushalt, Verdauungsinhalt, Zyklus, Medikamente oder Erkrankungen überlagert werden. 00:59:09–00:59:51 Einordnung: Dass eine niedrigere Energiezufuhr nach einiger Zeit leichter fällt, belegt nicht automatisch die Entwicklung eines neuen biologischen „Setpoints“. Ebenso denkbar sind Anpassungen der Gewohnheiten, der Mahlzeitenzusammensetzung, der Appetitwahrnehmung und des Umgangs mit Hunger. Die Regulation des Körpergewichts ist komplex und lässt sich nicht auf einen einzelnen festen Sollwert reduzieren. 01:11:55–01:12:30 Einordnung: Mikronährstoffwerte aus Tracking-Apps sind nicht grundsätzlich wertlos, häufig aber deutlich unvollständiger und unsicherer als Angaben zu Energie und Makronährstoffen. Fehlende Datenbankwerte bedeuten nicht, dass ein Lebensmittel den betreffenden Nährstoff nicht enthält. Die Angaben können Hinweise auf mögliche Ernährungsmuster geben, eignen sich aber weder zur sicheren Beurteilung des Versorgungsstatus noch zur Diagnose eines Mangels. 01:26:25–01:26:53 Einordnung: Das Beispiel einer möglichen Nutzung von Apple-Health-Daten für personalisierte Werbung war hypothetisch. Apple erklärt, Gesundheitsdaten aus der Health-App nicht für seine Werbeplattform zu verwenden. Bei anderen Apps und verbundenen Drittanbietern können die Regelungen abweichen. Entscheidend sind daher die jeweils geltende Datenschutzerklärung, erteilte Einwilligungen und die tatsächlich verbundenen Dienste. 01:28:28–01:28:39 Einordnung: Die Nutzung einer datenschutzkonformen Coaching-Software entbindet Coaches oder andere Behandelnde nicht automatisch von ihrer eigenen datenschutzrechtlichen Verantwortung. Je nach Ausgestaltung bleiben sie für die Verarbeitung verantwortlich und müssen unter anderem Zweck, Rechtsgrundlage, Zugriffsrechte, Auftragsverarbeitung und sichere Speicherung prüfen. Die Wahl einer geeigneten Software ist dabei nur ein Bestandteil der erforderlichen Maßnahmen. Quellenverzeichnis Alhammad, N., Alajlani, M., Abd-alrazaq, A., Epiphaniou, G., & Arvanitis, T. (2024). Patients' perspectives on the data confidentiality, privacy, and security of mHealth apps: Systematic review. Journal of Medical Internet Research, 26, Article e50715. https://doi.org/10.2196/50715 Amaral Cejas, O., Sannier, N., Abualhaija, S., Ceci, M., & Bianculli, D. (2025). GDPR-relevant privacy concerns in mobile apps research: A systematic literature review [Preprint]. arXiv. https://doi.org/10.48550/arXiv.2411.19142 Anderberg, I., Kemps, E., & Prichard, I. (2025). The link between the use of diet and fitness monitoring apps, body image and disordered eating symptomology: A systematic review. Body Image, 52, Article 101836. https://doi.org/10.1016/j.bodyim.2024.101836 (Research @ Flinders) Aslanova, M. S., Valieva, A. S., Bogacheva, N. V., & Skupova, A. M. (2024). Mobile food tracking apps: Do they provoke disordered eating behavior? Results of a longitudinal study. Psychology in Russia: State of the Art, 17(1), 67–83. https://doi.org/10.11621/pir.2024.0104 Banal, M. G., Bongga, D., Angbengco, J. M., Amarra, S., & Panlasigui, L. (2024). MyFitnessPal smartphone application: Relative validity and intercoder reliability among dietitians in assessing energy and macronutrient intakes of selected Filipino adults with obesity. BMJ Nutrition, Prevention & Health, 7(1), 54–60. https://doi.org/10.1136/bmjnph-2023-000770 Chotwanvirat, P., Prachansuwan, A., Sridonpai, P., & Kriengsinyos, W. (2024). Advancements in using AI for dietary assessment based on food images: Scoping review. Journal of Medical Internet Research, 26, Article e51432. https://doi.org/10.2196/51432 Cofre, S., Sanchez, C., Quezada-Figueroa, G., & López-Cortés, X. A. (2025). Validity and accuracy of artificial intelligence-based dietary intake assessment methods: A systematic review. British Journal of Nutrition, 133(9), 1241–1253. https://doi.org/10.1017/S0007114525000522 Doherty, C., Baldwin, M., Keogh, A., Caulfield, B., & Argent, R. (2024). Keeping pace with wearables: A living umbrella review of systematic reviews evaluating the accuracy of consumer wearable technologies in health measurement. Sports Medicine, 54(11), 2907–2926. https://doi.org/10.1007/s40279-024-02077-2 (PubMed) Eaton, M., Probst, Y., Foster, T., Messore, J., & Robinson, L. (2024). A systematic review of observational studies exploring the relationship between health and non-weight-centric eating behaviours. Appetite, 199, Article 107361. https://doi.org/10.1016/j.appet.2024.107361 Gioia, S., Vlasac, I. M., Babazadeh, D., Fryou, N. L., Do, E., Love, J., Robbins, R., Dashti, H. S., & Lane, J. M. (2023). Mobile apps for dietary and food timing assessment: Evaluation for use in clinical research. JMIR Formative Research, 7, Article e35858. https://doi.org/10.2196/35858 Hallock, R., Ufholz, K., & Patel, N. (2024). Self-monitoring of weight as a weight loss strategy: A systematic review. Current Cardiovascular Risk Reports, 18, 163–172. https://doi.org/10.1007/s12170-024-00746-5 (DOI) Ho, D. K. N., Chiu, W.-C., Kao, J.-W., Tseng, H.-T., Lin, C.-Y., Huang, P.-H., Fang, Y.-R., Chen, K.-H., Su, T.-Y., Yang, C.-H., Yao, C.-Y., Su, H.-Y., Wei, P.-H., & Chang, J.-S. (2024). Reliability issues of mobile nutrition apps for cardiovascular disease prevention: Comparative study. JMIR mHealth and uHealth, 12, Article e54509. https://doi.org/10.2196/54509 Khazen, W., Jeanne, J.-F., Demaretz, L., Schäfer, F., & Fagherazzi, G. (2020). Rethinking the use of mobile apps for dietary assessment in medical research. Journal of Medical Internet Research, 22(6), Article e15619. https://doi.org/10.2196/15619 König, L. M., Attig, C., Franke, T., & Renner, B. (2021). Barriers to and facilitators for using nutrition apps: Systematic review and conceptual framework. JMIR mHealth and uHealth, 9(6), Article e20037. https://doi.org/10.2196/20037 McCaig, D., Elliott, M. T., Prnjak, K., Walasek, L., & Meyer, C. (2020). Engagement with MyFitnessPal in eating disorders: Qualitative insights from online forums. International Journal of Eating Disorders, 53(3), 404–411. https://doi.org/10.1002/eat.23205 Nunes, C. L., Casanova, N., Francisco, R., Bosy-Westphal, A., Hopkins, M., Sardinha, L. B., & Silva, A. M. (2022). Does adaptive thermogenesis occur after weight loss in adults? A systematic review. British Journal of Nutrition, 127(3), 451–469. https://doi.org/10.1017/S0007114521001094 (Cambridge University Press) Patel, M. L., King, A. C., Rosas, L. G., Bennett, G. G., Collins, L. M., Gallis, J. A., Zeitlin, A. B., Talreja, P. S., Crosthwaite, P. C., Collins, K. A., Lim, A. W., & Kim, T. S. (2025). Optimizing self-monitoring in a digital weight loss intervention (Spark): Protocol for a factorial randomized trial. JMIR Research Protocols, 14, Article e75629. https://doi.org/10.2196/75629 Pravst, I., Hribar, M., Žmitek, K., Blažica, B., Koroušic Seljak, B., & Kušar, A. (2022). Branded foods databases as a tool to support nutrition research and monitoring of the food supply: Insights from the Slovenian Composition and Labeling Information System. Frontiers in Nutrition, 8, Article 798576. https://doi.org/10.3389/fnut.2021.798576 Raber, M., Liao, Y., Rara, A., Schembre, S. M., Krause, K. J., Strong, L., Daniel-MacDougall, C., & Basen-Engquist, K. (2021). A systematic review of the use of dietary self-monitoring in behavioural weight loss interventions: Delivery, intensity and effectiveness. Public Health Nutrition, 24(17), 5885–5913. https://doi.org/10.1017/S136898002100358X Rezende, F., Oliveira, B. M. P. M., & Poínhos, R. (2024). Assessment of intuitive eating and mindful eating among higher education students: A systematic review. Healthcare, 12(5), Article 572. https://doi.org/10.3390/healthcare12050572 Speakman, J. R., & Hall, K. D. (2023). Models of body weight and fatness regulation. Philosophical Transactions of the Royal Society B: Biological Sciences, 378(1888), Article 20220231. https://doi.org/10.1098/rstb.2022.0231 (PubMed Central (PMC)) Stehr, P., Karnowski, V., & Rossmann, C. (2020). The multi-faceted usage patterns of nutrition apps: A survey on the appropriation of nutrition apps among German-speaking users of MyFitnessPal. BMC Medical Informatics and Decision Making, 20, Article 279. https://doi.org/10.1186/s12911-020-01294-9 Zečević, M., Mijatović, D., Kos Koklič, M., Žabkar, V., & Gidaković, P. (2021). User perspectives of diet-tracking apps: Reviews content analysis and topic modeling. Journal of Medical Internet Research, 23(4), Article e25160. https://doi.org/10.2196/25160 Zhang, L., Misir, A., Boshuizen, H., & Ocké, M. (2021). A systematic review and meta-analysis of validation studies performed on dietary record apps. Advances in Nutrition, 12(6), 2321–2332. https://doi.org/10.1093/advances/nmab058 (PubMed)

At first, Ada Limón wasn’t able to write poetry during the pandemic. And then she wrote a poem called “The Hurting Kind.” From that flowed the rest of her new book of poems under that same name. We talked to Limón, then the poet laureate of the United States, before an audience in April 2023 at the Literary Arts space in downtown Portland.

You've probably seen one by now: a human-sized robot doing very human feats – landing a perfect backflip, racing through the streets of Beijing, or dancing in a crowd at a Knicks game. But behind these viral moments, there is serious money. Analysts predict the market for humanoid robots could be worth trillions in a matter of decades.  Everyone from trillionaire Elon Musk to Chinese President Xi Jinping is betting humanoids are the future – that one day, they will live alongside us – in our homes, and even our military. The question is: can we trust them?  Angelica Lim has spent her entire career trying to build trustworthy robots. A roboticist based at Simon Fraser University, Lim joins Machine's Like Us to share lessons from building the world's first mass-produced humanoid named Pepper, and why empathy in robotics is more important than ever. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to dive deeper into topics like this? Master your journey with Physician Empowerment's Masterclass Membership—your gateway to exclusive content, expert-led sessions, and actionable strategies to elevate your personal and financial well-being. Learn more and join us today! https://www.physempowerment.ca/masterclass — In this episode, Dr. Wing Lim welcomes accountant and insurance strategist Angela Lang to discuss how permanent life insurance can become a valuable component of tax planning for Canadian physicians and incorporated professionals. Moving beyond the traditional view of insurance as simple risk protection, Angela explains how properly structured corporate life insurance can support estate planning, improve tax efficiency, and facilitate wealth transfer while reducing future tax liabilities. Angela and Dr. Lim explore the opportunities and risks surrounding advanced insurance planning strategies, including corporate-owned life insurance, immediate financing arrangements, leverage, and charitable giving. They discuss why physicians should avoid one-size-fits-all financial advice, the importance of coordinating insurance planning with accountants and tax lawyers, and the warning signs of overly aggressive insurance strategies. This episode provides Canadian physicians with practical insights into using insurance appropriately as part of a comprehensive financial and estate planning strategy. About Angela Lang: As a Principal of Promerita's Strategic Wealth practice, Angela Lang advises private clients and business owners in assessing their financial and risk management needs and works with them to develop cost-effective wealth, estate and risk management solutions. Angela works with business families and incorporated professionals and enjoys collaborating with a client's team of trusted advisors to optimize their estate plan. Angela completed a Master's degree in Health Administration (MHA) at UBC, working in the area of health care policy and administration.  Then she completed the Chartered Professional Accountant (CPA, CGA) designation and worked in industry before deciding to take her financial expertise and desire to work with clients into the area of life insurance and estate planning. Angela is a member of the Canadian Tax Foundation, CPA Canada, CPA BC, the Estate Planning Council of Vancouver, as well as the Conference for Advanced Life Underwriting (CALU), where she has been an active committee member. She has also served on the board for a youth-based not-for-profit organization. Born in North Vancouver and currently living on the North Shore with her husband and two children, Angela enjoys cooking, eating, and international travel. In her spare time, she enjoys hiking the local mountains and reading. Website: Promerita.com LinkedIn __ Physician Empowerment:  Attend an upcoming Empowerment Retreat Join the Physician Empowerment Masterclass now Website: PhysEmpowerment.ca Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Madang.Madang is the outdoor living room of the world. Here, we invite you to sit and tune into unreserved, remarkable conversations with renowned authors, leaders, public figures, and scholars on religion, culture, and everything in between.This is the 62nd episode of Madang Podcast hosted by Baptist News Global featuring Drs. Sung Uk Lim and Amy Lindeman Allen. Sung Uk Lim is Associate Professor of New Testament at the United Graduate School of Theology, Yonsei University, South Korea. He is a research fellow in the Department of Old and New Testament Studies at the University of the Free State. He serves on the editorial boards of the Journal of Biblical Literature, Horizons in Biblical Theology, and Political Theology and is chief editor of Korean New Testament Studies. He is the author of Otherness and Identity in the Gospel of John, Amy Lindeman Allen is Indiana Christian Church Associate Professor of New Testament at Christian Theological Seminary. She is on the editorial board of the Journal of Childhood and Religion. She is the author of For Theirs is the Kingdom, The Gifts They Bring, and coeditor of the forthcoming volume New Testament Families in Global Perspectives. They are the coauthor of Parenting Beyond Boundaries in Mark's Gospel. On this episode of Madang Podcast hosted by Baptist News Global, Lim, Allen and I talk about their new book, Parenting Beyond Boundaries in Mark's Gospel. We discuss Markan parenting, ethnoracial identity, collaborative parenting, othering, Syrophoenician mother, and so much more.Listen to Madang Podcast on Spotify, Apple, Facebook Reels, or wherever podcasts are streamed.I am grateful to the sponsors of this Madang Podcast episode.Eerdmans PublishingI am so grateful to Eerdmans for sponsoring this episode of Madang Podcast. Please get your copy of Parenting Beyond Boundaries in Mark's Gospel by Lim and Allen today. It is a part of Eerdmans' biblical studies program, which serves the academy, pastors, and churchgoers with the highest quality of scholarship. It is a wonderful read of Mark and parenting, and this book will open your eyes to the bible. Please check out other excellent books from Eerdmans by visiting www.eerdmans.com2. Please join me at the Wild Goose Festival. I will be giving a talk on When God Became White and Christian Nationalism, Lisa Sharon Harper and I will be discussing how race, gender, history, and power have shaped both the church and society. I will also do a live Madang Podcast with Thomas Jay Oord. Use discount code “A-GK” to get 50.00 off registration. Go to www.wildgoosefestival.org

Can heart rate variability actually predict illness before you feel it? What makes HRV rise or fall from day to day, and how should you use it? Dr Boon Lim is a consultant cardiologist and electrophysiologist at Hammersmith Hospital, Imperial College Healthcare NHS Trust, and one of the UK's leading specialists in atrial fibrillation and the autonomic nervous system. In this episode we go deep on heart rate variability: what it really measures, what shifts it, when it is useful, and crucially when it is misleading.   Chapters 0:00 Introduction 0:30 Can HRV improve healthspan or reduce disease risk? 1:20 What heart rate variability actually is 2:31 The autonomic nervous system, your body's control room 3:40 Why you cannot think your heart rate up, but you can feel it up 4:03 Yin and yang: sympathetic and parasympathetic balance 4:52 Provoking ectopic beats with mental arithmetic in the cath lab 6:54 Does your resting heart rate determine your HRV? 8:57 Why athletes score higher, and why wearables measure overnight 9:55 What alcohol does to HRV, and how fast you recover 10:58 HRV as an early warning system, days before symptoms 12:32 The stressors nobody counts: emotion, purpose, security, trauma 14:12 HRV in IBS, fatigue and brain fog 14:46 Should you train on a low HRV day? 17:07 Track trends, not days 17:40 Why you should never compare your HRV to anyone else's 18:32 From 38 to 53: Boon's own HRV over eighteen months 19:08 HRV and ageing 20:17 Hormones, the menstrual cycle and HRV 22:33 The standardised two-minute autonomic assessment 23:20 Resonant frequency and the six-second breath 25:11 HRV as a treatment, not just a measurement 26:27 Building coherent breathing into an ordinary day 28:47 Breathing for anxiety and emotional regulation 29:47 The heart as a command centre: signals travelling upwards 31:02 Bottom-up physiology meets top-down emotion 32:33 Primary and secondary pain, phantom limbs and the splinter story 37:26 When to measure HRV: the morning protocol 39:22 When HRV is not a useful metric: AF and ectopic beats 42:09 Can a wearable detect undiagnosed atrial fibrillation? 44:14 LIVE DEMO: the 60-second coherence reset 48:18 Reading the coherence graph 49:40 Do you actually need a device? 51:41 When data-driven medicine falls short: the long covid lesson 53:20 ENO Breathe: singing as breath training 54:17 Connection, community and loneliness as autonomic medicine 59:07 Where to find Dr Boon Lim     What we cover Heart rate variability is not a fitness score. It is a window into the autonomic nervous system, the part of you that runs your heartbeat, your gut, your sweat glands and your stress response without ever asking permission. Dr Lim explains why the heart is not a metronome, why two people with identical heart rates can have wildly different HRV, and why your watch does most of its measuring while you sleep. We also get into the stressors most people never count. Alcohol, jet lag and poor sleep are the obvious ones. Job insecurity, unresolved trauma, loneliness and a lack of purpose sit underneath, and they shape your autonomic baseline far more than any single bad night. Then there is the part almost nobody covers: when HRV becomes useless. In atrial fibrillation, HRV goes sky high, but that high HRV is not a good sign. Ectopic beats skew it the same way. Boon explains how to spot this, and how a sudden unexplained jump in HRV on a wearable has flagged undiagnosed AF in his own patients.   A live demonstration: the 60-second autonomic reset Boon takes out a HeartMath Inner Balance sensor and shows coherent breathing in real time, with live biofeedback on screen. You watch his heart rate settle into a smooth sinusoidal wave and his coherence score shoot up in under two minutes. This is the top-down, bottom-up approach he uses in clinic: slow nasal diaphragmatic breathing to send calming signals up from the heart to the brain, paired with a deliberate positive emotion sent down from the brain to the body. Both directions at once. No theory, just a measurable shift you can simply observe in 2 minutes, and hopefully replicate with the tools and techniques shown in the live demonstration.     Resources and further reading Free patient education www.StopFainting.com , Dr Lim's free resource for fainting, dizziness, orthostatic intolerance, POTS and autonomic dysfunction, with self-management strategies you can start today. www.DrBoonLim.co.uk, clinical background, atrial fibrillation, arrhythmia and syncope services. Programmes mentioned in this episode ENO Breathe, the English National Opera and Imperial College London breathing and wellbeing programme for people recovering from covid, using singing technique to retrain the breath. https://www.eno.org/engage/about-the-eno-breathe-programme/  Suzy Bolt's Chronic Illness Recovery Program, a long covid recovery community combining gentle movement, yoga, breathwork and, just as importantly, connection and shared experience. www.suzybolt.com  The British Society of Lifestyle Medicine, whose pillars include social connection and relationships. www.bslm.org.uk Books by Dr Boon Lim Keeping Your Heart Healthy (Penguin Life Experts) Books referenced in conversation The Compassion Project, Julian Abel Together, Vivek Murthy Stolen Focus, Johann Hari Tools for HRV tracking and coherence training HeartMath Inner Balance Pro, the ear-clip sensor and app used in the live demonstration, available at www.heartmath.co.uk About Dr Boon Lim Consultant Cardiologist and Electrophysiologist at Hammersmith Hospital, Imperial College Healthcare NHS Trust, London. Cambridge and Imperial trained, with over 2,500 atrial fibrillation ablations and more than 100 peer-reviewed publications. He leads one of the UK's busiest electrophysiology and syncope programmes, with a particular focus on the autonomic nervous system in AF, vasovagal syncope and POTS. Website: drboonlim.co.uk If this was useful, subscribe and share it with someone who stares at their HRV score every morning and is not quite sure what it means. #HeartRateVariability #HRV #AutonomicNervousSystem #Cardiology #AtrialFibrillation #POTS #Syncope #CoherentBreathing #Breathwork #VagusNerve #LongCovid #LifestyleMedicine #StressResilience #HeartHealth

Miguel Gutiérrez Saxe.El mapa de la elección de febrero es conocido: Laura Fernández ganó en primera vuelta gracias a los cantones costeros o fronterizos de Limón, Alajuela, Puntarenas y Guanacaste y a la mayoría de las zonas rurales. Menos conocido es el otro mapa, el laboral, que el INEC publicó semanas después: la Huetar Caribe tiene la peor ocupación del país (44%) y el mayor desempleo (10,6%); Chorotega y Brunca cargan la mayor presión laboral y el subempleo más alto. #larevistacr @larevistacr www.larevista.cr#miguelgutierrezsaxe

Esta semana, Diego comenta la polémica en torno a la propuesta de reglamento de la Municipalidad de San José, que prohibiría el baile en comercios que no tengan patente de discoteca. Además, comentamos la frase de la semana, cortesía de la jerarca del MEIC, María del Milagro Solórzano, y el papelón del MINAE, que emitió una alerta de estafa y la retiró en menos de una jornada laboral. Costa Rica PuedeCosta Rica forma parte de una gran ruta migratoria de tortugas marinas que conecta el Pacífico desde nuestras costas hasta Sudamérica. Por eso, el Pacífico Sudeste está actualizando una estrategia regional para proteger especies como la baula, la carey, la verde y la golfina, frente a amenazas como pesca incidental, contaminación, tráfico ilegal y cambio climático. El proyecto cuenta con participación de MarViva, una ONG cuya labor en Costa Rica y más allá siempre aplaudimos y reconocemos. Tibás renovó cuatro paradas de autobús con infraestructura más segura, accesible y sostenible para miles de personas usuarias del transporte público. El proyecto incluye aceras accesibles, rampas, iluminación, bancas, arborización y mejoras pensadas especialmente para personas adultas mayores y con discapacidad.Tamara Garrote Villalobos, Leonor Isaura Obando Umaña, Juan Pablo Valverde Cordero y José Edwin Chávez Rodríguez representarán a Costa Rica en la Olimpiada Internacional de Química.  MIPYMES360° abrió convocatoria para mujeres emprendedoras del sector turismo en Guanacaste, Limón, Pacífico y Zona Norte. El programa de Aliarse y el Sistema de Banca para el Desarrollo ofrece capital semilla no reembolsable, formación y acompañamiento técnico; las postulaciones cierran el 17 de julio. Agenda Cultural El Centro Cultural Costarricense Norteamericano tendrá durante julio una agenda con danza, teatro, musicales y artes visuales en el Teatro Eugene O'Neill y la Galería Sophia Wanamaker. La programación incluye espectáculos familiares, propuestas juveniles y la exposición Efímero y Eterno, con información y reservas al WhatsApp 8455-6666.Santo Domingo de Heredia celebrará sus fiestas patronales del 23 de julio al 9 de agosto, con música, gastronomía, desfiles y actividades familiares. La agenda incluye conciertos gratuitos con La Kuarta, El Gatillazo, Grupo Nákar y un cierre internacional con Los Diablos Locos, desde México.  La Gata: Tango sobre el Tejado, adaptación de un clásico de Tennessee Williams, se presentará del 24 de julio al 16 de agosto en el Teatro Nico Baker. La obra traslada la historia a la Costa Rica cafetalera de los años cincuenta, con tango, conflicto familiar, poder, religión y política como parte del drama. Barrio Escalante será sede del Korea Story Festival del 9 al 19 de julio, con gastronomía, cine, arte y actividades culturales. La agenda incluye platillos coreanos en 12 restaurantes, cine gratuito en el Magaly, taller de K-Beauty y exposiciones de arte coreano. 

Doing the right workouts, eating well, and still waking up exhausted? What if your “good” sleep score is missing the real problem?I talk with Dr. Shereen Lim, dentist, dental sleep medicine expert, and author of Breathe, Sleep, Thrive, about sleep-disordered breathing, airway health, and why women over 40 are so often missed.You'll learn why snoring, teeth grinding, mouth breathing, nocturia, and unrefreshed sleep can point to airway issues even when you're lean, fit, and doing “everything right.” We cover sleep apnea, upper airway resistance, CPAP, dental devices, palate expansion, mouth taping, and why nasal breathing matters for hormone health, metabolism, longevity, and evidence-based fitness.Join Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence.Timestamps:0:00 – Why sleep still feels broken2:27 – Sleep disordered breathing explained4:52 – Jaw structure and airway collapse7:43 – Midlife changes and women's risk9:36 – Sleep trackers versus real testing11:40 – Grinding, nocturia, and red flags15:19 – When mouth guards make breathing worse16:35 – CPAP and dental device tradeoffs21:46 – Mouth taping and tongue postureEpisode resources:Dr. Lim's book – Breathe, Sleep, ThriveWebsite: drshereenlim.com.auFacebook: @drshereenlimInstagram: @dr.shereenlim 

In this episode of The Raygacy Show, we sit down with Dr. Nicholas Lim, founder and Clinic Director of Dr. Chiro Pte Ltd, to explore the hidden causes behind chronic pain, poor posture, stress, and why so many people today are physically out of balance.A graduate of Palmer College of Chiropractic with over 80 postgraduate seminars completed under leading chiropractic masters worldwide, Dr. Lim shares his holistic approach to healing through Advanced Zone Chiropractic, nutrition, and restoring balance within the body.We dive deep into:• The real root causes of chronic pain• Why modern lifestyles are silently damaging our bodies• The connection between spinal health and overall wellness• How stress and emotions can manifest physically• Common misconceptions about chiropractic care• Practical ways to improve posture, mobility, and long-term healthWhether you're an entrepreneur, athlete, office worker, or someone simply looking to feel and function better, this episode will challenge the way you think about health, healing, and your body's natural ability to recover.

This episode, we're stepping back to the golden age of natural history podcasting by resurrecting the format of the classic show Wild Ideas: The Podcast. Joining us on the trail is one of the OG hosts: the man himself, Gordon Maupin. It's a 3-way team-up where each of us brings a heavy-hitting seasonal mystery to the table.First, Steve unravels the rule-breaking world of the Ambystoma polyploid salamander complex, where unisexual lineages are mixing up DNA from different species and blurring the lines of what makes a species a species. Then, Gordon shrinks things down to look at the world of duckweed ecology, a group that includes the smallest flowering plants in the world. Finally, Bill turns our eyes to the skies over the marsh to pull back the curtain on dragonfly migration, looking into the recent science that shows some dragonfly species are multi-generational continental travelers (as well as badass predators).Come listen in as Gordon and the guys answer the question, “What's going on outside?” (Wild Ideas fans, that's for you)This episode was reecorded at the Iroquois National Wildlife Refuge in Alabama, NY on May 13, 2026.Episode LinksCheck out the Iroquois National Wildlife Refige and their Bald Eagle Cam.Here's the New York Times article about 7 Podcasts About the Joys of Bird Watching that includes a mention of our show.Episode NotesGetting The Great Egret's Latin Name RightDuring a quick aside this episode, Gordon spotted a Great Egret and Steve tried to recall its scientific name, tentatively going with Erodea alba. He wasn't entirely wrong! The correct name is Ardea alba.While alba means "white," Ardea is Latin for "heron." It also ties back to the ancient myth by everyone's favorite Roman poet Ovid, who wrote about a bird rising directly from the ashes of the burned city of Ardea. What's the Deal With Axolotls?We wondered if the axolotl is in the same genus as the Jefferson and blue spotted salamander (Ambystoma) and yes they are!Species: A. mexicanum (Axolotl) Unlike most members of Ambystomatidae—which typically metamorphose into terrestrial adults—the axolotl exhibits a trait called neoteny (or paedomorphosis). This is where an organism retains juvenile or larval traits into adulthood. Axolotls retains its aquatic, larval features (like its signature feathery external gills) into adulthood and spends its entire life in the water Bill's Hard Claim on ID'ing Jefferson Salamanders Bill said there is no way we could tell if it was a Jefferson salamander: is that true? Bill was basically right if we're talking about visually confirming a female-looking salamander in a blue-spotted/Jefferson overlap zone. Many unisexual individuals cannot be confidently identified by sight, and genetic testing is the clean answer. But during the breeding season, a male with a swollen cloaca is not part of the all-female unisexual lineage, so that can help narrow things down. So, a male in breeding condition can sometimes be identified much more confidently than a female/unisexual-looking animal, but you need to have serious knowledge about species location, morphology, and breeding-season characteristics. The Jefferson Complex vs. the Bigger Unisexual Salamander SituationDuring the episode, Bill had a “wait, what are we even talking about?” moment while Steve was explaining the huge all-female/unisexual Ambystoma salamander lineage.Steve was talking about the big-picture version: a bizarre evolutionary group that can involve genomes from several mole salamander species, including Blue-spotted, Jefferson, Small-mouthed, Streamside, and Tiger Salamanders.Bill, though, was thinking what we hear more about in the Northeast and Great Lakes region: the “Jefferson complex,” or the Blue-spotted/Jefferson Salamander mess. Around here, that usually means you can't usually ID a Jefferson Salamanders or a Blue-spotted Salamander down to species because the sally in front of you may belong to the all-female, polyploid lineage that can't be confidently sorted out just by looking at them.So Bill's question was basically: “Hold on. Is this identification nightmare only a Jefferson/Blue-spotted thing, or does it happen with the other species too?”And the answer is: yep. It can happen with the others too.The narrower Jefferson complex usually refers to the Blue-spotted/Jefferson part of the story, especially in places where those are the main overlapping species. But when scientists zoom out and include the other players (Small-mouthed, Streamside, and Eastern Tiger Salamanders) they usually refer to the whole thing as the unisexual Ambystoma lineage.So the practical field takeaway is this: in places where these species overlap, a female-looking Ambystoma salamander may be impossible to identify with confidence by appearance alone. Even experts may only be making an educated guess unless they use genetic testing. Measuring red blood cell size can help estimate ploidy (basically, whether the animal has extra chromosome sets) but DNA testing is the real way to know which genomes are actually in there. Is Duckweed the Smallest Flowering Plant? Yes, but specifically a microscopic type of it. The world's smallest flowering plants belong to the genus Wolffia - Often referred to as "rootless duckweed" or "watermeal," they are the tiniest members of the duckweed family (Lemnaceae) Individual Wolffia plants are usually less than 1 mm long, roughly the size of a pinhead or cornmeal, and the flowers are correspondingly microscopic.Unlike standard duckweed (Lemna), Wolffia plants do not have roots and appear simply as tiny floating green spheres or oval seeds.The plant produces the world's smallest flower, which forms in a tiny depression on the plant's top surface.Because they are so small and have highly efficient asexual budding, they can easily cover a pond in dense mats before you ever notice an individual plant. Can be found across temperate and tropical regions of North, Central, and South America Correction: Ed Yong's An Immense World (UV, not Infrared)During the episode, Bill mentioned Ed Yong's phenomenal book, An Immense World, and noted that researchers are increasingly discovering how many animals can see in the infrared spectrum. His memory slipped slightly on this one! Yong actually discusses the growing scientific realization that many animals see in the ultraviolet (UV) spectrum, not infrared. (Though as you'll see below, dragonflies do have a few tricks up their sleeves on the other end of the spectrum). Gordon's Question: Infrared Vision & Dragonfly MatingBill's misremembering of what was in An Immense World was prompted by Gordon asking a fantastic question during the recording: Can dragonflies see in the infrared spectrum, and if they can, are they using it to navigate during migration?First, a quick clarification: when most of us hear “infrared,” we immediately picture thermal imaging — animals glowing in the dark, Predator vision, that whole thing. That is not what we're talking about here. Dragonflies do not appear to see heat signatures.What they may be able to see is near-infrared — light just beyond the deepest red wavelengths visible to humans. Near-infrared is not heat vision. It is more like an invisible extension of red.According to a recent study published in January 2026 by researchers in Osaka, Japan, some dragonfly species have visual pigments that are sensitive to extremely long red wavelengths, possibly reaching into the near-infrared edge of the spectrum. That alone is pretty wild. But the discovery also highlights a striking example of parallel evolution between insects and primates. Millions of years ago, the ancestors of humans and other primates evolved molecular changes that helped produce red-sensitive vision. This new research suggests that some dragonflies may have independently evolved a similar molecular tuning mechanism for detecting red light. However, while primate red vision operates within the visible spectrum, some dragonflies appear to have pushed that sensitivity even farther, toward the boundary between deep red and near-infrared.So what are they doing with this ability? Probably not navigating migration, at least as far as we know.The better-supported idea is that this long-wavelength vision helps dragonflies identify mates quickly in flight. Male and female dragonflies can reflect red and near-infrared light differently, especially against green vegetation. So for an animal making split-second decisions while zipping around at high speed, that extra visual contrast could be a big deal. So to answer Gordon's question, dragonflies may be seeing farther into the red/near-infrared edge of the spectrum than we can, but based on what researchers currently know, they're probably using that ability for rapid sex recognition, not long-distance navigation. It's more of a high-speed dragonfly dating filter than infrared GPS.The Missing Piece: Visual Cues and "Leading Lines" in MigrationOne big element Bill neglected to mention in covering how dragonfies navigate during migration is the VISUAL piece – that they also use what they're seeing! That is a crucial piece of the puzzle. Dragonflies are also extremely visual animals. Those huge compound eyes are not just for decoration. So, what they're seeing is likely a key piece in their migration toolbox. Migrating dragonflies are often observed moving along major landscape features: coastlines, mountain ridges, river valleys, and other long, continuous edges. Biologists sometimes refer to these kinds of features as leading lines, because they can help guide or funnel migrating animals across the landscape.That doesn't mean a dragonfly is looking down and thinking, “Ah yes, the Susquehanna River. I'll take this south.” But these landscape features can still matter in several ways.Coastlines can keep migrants from drifting too far over open water, which is risky for an insect that eventually needs to land, rest, and feed.Mountain ridges and long hillsides can create useful air currents and updrafts, allowing dragonflies to ride favorable winds and conserve energy.River corridors can provide both a visual pathway and good stopover habitat, with water, vegetation, and plenty of small flying insects to eat when they need to refuel.The overall migration story for dragonflies probably isn't “dragonflies have one magic compass.” It's more like they are combining a bunch of cues at once: the visual structure of the landscape below them, as well as the elements covered during the episode. Steve's Questions: Resident vs. Migratory Green Darners & The Thermal Genetic SwitchDuring the episode, Steve asked two really good questions about Common Green Darners: if some are migratory and some are resident, how do they know which group to mate with? And could temperature be the thing that nudges a young darner down one path or the other?The first answer is surprisingly simple: they probably don't know, and they probably don't care.For a long time, researchers assumed these groups were reproductively isolated, believing residents emerged and died before the migratory cohort reached adulthood, but modern research has overturned this idea. According to a comprehensive review by Michael L. May and John H. Matthews, adult flight periods absolutely overlap in mid-summer, and genetic testing reveals zero genetic differentiation between the groups. The entire continental population belongs to a single, randomly mating gene pool. So when a Common Green Darner is ready to mate, it is probably not checking whether the other darner is from the “resident” or “migratory” team. It is just mating with another mature Common Green Darner in the same airspace. Very romantic. Very dragonfly.Steve's second question gets at something even more interesting: what makes one generation migrate while another stays put?This is where temperature, day length, and seasonal timing seem to matter a lot. A Green Darner nymph developing in warm water during long summer days may be pushed toward faster development. That can produce adults that emerge, feed heavily, build up energy reserves, and migrate south in late summer or fall.But if nymphs are developing as temperatures drop and days get shorter, their development can slow down. Instead of rushing to become adults, they may overwinter as aquatic nymphs and emerge the following year. Those individuals can then become part of the resident breeding population in northern ponds.So Steve's instinct was basically right: environmental conditions appear to play a huge role in shaping whether a darner develops quickly and migrates, or slows down and overwinters.The only thing to be careful about is the phrase “genetic switch.” There probably are changes in gene expression involved. Temperature and day length can absolutely affect how insects develop, but in Common Green Darners, we should probably think of it less as a single switch being flipped and more as a whole developmental pathway being shaped by the environment.The short version: migratory and resident Green Darners are not separate species or rival dragonfly factions. They appear to be part of one big, mixed population whose life cycle can play out in different ways depending on timing, temperature, and local conditions.Sponsors and Ways to Support UsThank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for many of our episodes.Support us on Patreon.Works CitedHallworth, M. T., Marra, P. P., McFarland, K. P., Zahendra, S., & Studds, C. E. (2018). Tracking dragons: stable isotopes reveal the annual cycle of a long-distance migratory insect. Biology Letters, 14(12), 20180741. doi: 10.1098/rsbl.2018.0741.Hu, G., Lim, K. S., Horvitz, N., Clark, S. J., Reynolds, D. R., Sapir, N., & Chapman, J. W. (2016). Mass seasonal bioflows of high-flying insect migrants. Science, 354(6319), 1584–1587. doi: 10.1126/science.aah4379.Knight, S. M., Pitman, G. M., Flockhart, D. T. T., & Norris, D. R. (2019). Radio-tracking reveals how wind and temperature influence the pace of daytime insect migration. Biology Letters, 15(6), 20190327. doi: 10.1098/rsbl.2019.0327.Lancaster, L. T., Dudaniec, R. Y., Chauhan, P., Wellenreuther, M., Svensson, E. I., & Hansson, B. (2016). Gene expression under thermal stress varies across a geographic range expansion front. Molecular Ecology, 25(5), 1141–1156. doi: 10.1111/mec.13548.May, M. L. (2013). A critical overview of progress in studies of migration of dragonflies (Odonata: Anisoptera), with emphasis on North America. Journal of Insect Conservation, 17(1), 1–15.May, M. L., & Matthews, J. H. (2008). Migration in Odonata: a case study of Anax junius. In A. Córdoba-Aguilar (Ed.), Dragonflies and Damselflies: Model Organisms for Ecological and Evolutionary Research (pp. 63–77). Oxford University Press.Sato, R., Terakita, A., & Koyanagi, M. (2026). Dragonfly red opsins share a common tuning mechanism with mammalian red opsins and further enhancement of near-infrared sensitivity. Cellular and Molecular Life Sciences.Trottier, R. (1971). Effect of Temperature on the Life-Cycle of Anax junius (Odonata: Aeshnidae) in Canada. The Canadian Entomologist, 103(12), 1671–1683.Wikelski, M., Moskowitz, D., Adelman, J. S., Cochran, J., Wilcove, D. S., & May, M. L. (2006). Simple rules guide dragonfly migration. Biology Letters, 2(3), 325–329.Yong, E. (2022). An Immense World: How Animal Senses Reveal the Hidden Realms Around Us. Random House.

I recently got a certificate in functional nutrition and I have thoughts. Starting with the fact that staying hydrated and fueling your body with nutrients will be—not can be, will be—a game-changer for your vestibular disorder. In this episode, I’m breaking down something that comes up over and over again in Vestibular Group Fit: how much what you eat (and drink!) actually matters when you have a vestibular disorder. This isn’t about going on a perfect diet or never eating processed foods again. It’s about understanding how blood sugar regulation, hydration, inflammation, gut health, and hormones are all connected to your dizziness. And what small, manageable steps you can take to start feeling better. In this episode, we'll dig into: Why diet & hydration are foundational basics for managing a vestibular disorder How blood sugar crashes — including overnight ones — can trigger dizziness & attacks Why skipping meals is practically a guaranteed migraine trigger The role of key nutrients like iron, vitamin D & B vitamins in managing chronic dizziness How inflammation connects to vestibular disorders — and how food either fuels or fights it Perimenopause & menopause: how hormonal changes affect metabolism, muscle mass, insulin sensitivity & dizziness Endocrine-disrupting chemicals (plastics, pesticides, PFAs) & how low-tox swaps can make a real difference Why your gut microbiome might be the reason your medications aren’t working Practical, accessible ways to start improving your nutrition without overhauling everything at once You don’t have to eat perfectly! You just have to start somewhere because the better your nutrition and hydration are, the better you will feel. Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit Optimal Bloodwork Link: https://thevertigodoctor.myflodesk.com/yt2ko79vaq  Detoxify by Alli Cohen: https://www.amazon.com/dp/1668033534/ref=cm_sw_r_as_gl_api_gl_i_TYFM23HJFGM1JPQW5671?linkCode=ml1&tag=thevertigodoc-20&linkId=1700598d13c22416e1837eb71940139d  EWG Dirty Dozen list: https://www.ewg.org/foodnews/dirty-dozen.php Free Resources: ⁠The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n ⁠The PPPD Management Masterclass⁠: https://thevertigodoctor.myflodesk.com/new-pppd ⁠What your Partner Should Know About Living with Dizziness⁠: https://thevertigodoctor.myflodesk.com/partnership ⁠The FREE Mini VGFit Workout⁠: https://thevertigodoctor.myflodesk.com/minifit ⁠The FREE POTS – safe Workouts⁠: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Love what you heard?Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you! This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. Citations Patelarou, E., & Giakoumidakis, K. (2025). Nutrition and Quality of Life for Patients with Chronic Disease. Nutrients, 17(13), 2170. https://doi.org/10.3390/nu17132170 Paramasivam, A., Murugan, R., Jeraud, M., Dakkumadugula, A., Periyasamy, R., & Arjunan, S. (2024). Additives in Processed Foods as a Potential Source of Endocrine-Disrupting Chemicals: A Review. Journal of xenobiotics, 14(4), 1697–1710. https://doi.org/10.3390/jox14040090 Erdélyi, A., Pálfi, E., Tűű, L., Nas, K., Szűcs, Z., Török, M., Jakab, A., & Várbíró, S. (2023). The Importance of Nutrition in Menopause and Perimenopause-A Review. Nutrients, 16(1), 27. https://doi.org/10.3390/nu16010027 Yu, X., Pu, H., & Voss, M. (2024). Overview of anti-inflammatory diets and their promising effects on non-communicable diseases. The British journal of nutrition, 132(7), 898–918. https://doi.org/10.1017/S0007114524001405 Kang, H. S., Kim, S. Y., Kim, J. H., Kim, E. S., Choi, H. G., Lim, H., Kim, J. H., Park, H. Y., Kim, N. Y., Hong, S., Choi, K. C., & Kwon, M. J. (2022). Association between Migraines and Prior Proton Pump Inhibitor Use: A Nested Case-Control Study Using a National Health Screening Cohort. Pharmaceuticals (Basel, Switzerland), 15(11), 1385. https://doi.org/10.3390/ph15111385 Zhang P. (2022). Influence of Foods and Nutrition on the Gut Microbiome and Implications for Intestinal Health. International journal of molecular sciences, 23(17), 9588. https://doi.org/10.3390/ijms23179588 importance of nutrition, functional nutrition, nutrition and lifestyle, living with vestibular migraine, diet and nutrition, treatment for vestibular disorders, diet for vestibular migraine, food and diet for vestibular disorder, migraine management, chronic dizziness, PPPD, vestibular group fit

Neste episódio de Bom Dia, Obvious, Marcela Ceribelli recebe a humorista Carol Delgado para uma conversa bem-humorada sobre relacionamentos, autonomia feminina e as expectativas que ainda cercam a forma como as mulheres se relacionam com os homens. Entre muitas risadas, Carol transforma situações do cotidiano em reflexões sobre validação masculina, os padrões baixos que costumam ser celebrados nos relacionamentos, a tendência de muitas mulheres depositarem seu potencial nos parceiros e a importância de reconhecer que o próprio desconforto também merece espaço. Com um humor afiado, ela questiona comportamentos naturalizados e mostra como rir também pode ser uma forma de questionar padrões. ⁠⁠Para receber em primeira mão a pré-venda do Clube do Livro clique aquiNos acompanhe também: Marcela Ceribelli no Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marcelaceribelli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram da Obvious: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@obvious.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok da Obvious: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@obvious.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapadinhas de Endorfina: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chapadinhasdeendorfina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ouça também, outros podcasts da Obvious:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Chapadinhas de Endorfina.doc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Academia do Prazer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Livros da Marcela Ceribelli:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sintomas — e o que mais aprendi quando o amor me decepcionou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: AQUI⁠⁠⁠⁠⁠⁠⁠Aurora: O despertar da mulher exausta⁠⁠⁠⁠⁠⁠⁠: AQUIInstagram Carol Delgado: AQUI Citações:Documentário Brasil 70: A Saga do Tri: AQUI Podcast Picolé de Limão: AQUI  Chelsea Handler: AQUI Série Treta: AQUIAli Wong: AQUI Série Ronaldinho Gaúcho AQUI----------------------------------------------------------------Faça como a Anitta e aproveite as ofertas no 7.7 do Mercado Livre pra fazer suas comprittas. Escute a patroa e aproveite ofertas com até 70% off, freté grátis a partir de R$19 e parcelas de até 24x no cartão Mercado Pago. Corre pro app!

Costa Rica's Limón coast, especially Puerto Viejo, is renowned for its Afro-Caribbean culinary heritage. These must-try dishes showcase the region's fresh seafood, coconut-infused flavors, and time-honored recipes that continue to define its food culture. Find out more at https://www.wearegigi.com/ GigiO Restaurant Puerto Viejo City: Puerto Viejo de Talamanca Address: Stanford's Square Website: https://www.wearegigi.com/ Phone: +1 786 6517997 Email: Ckinay@marketingtreasure.com

Esta semana Diego comenta el viraje en política internacional anunciado por la presidenta Laura Fernández al rechazar la Agenda 2030 de Naciones Unidas para justificar el nombramiento a dedo de Boris Marchegiani como embajador ante la ONU, el papelón de Yara Jiménez y Nogui Acosta al enfadarse porque les recordaron las consecuencias de su decisión de bloquear la elección de magistraturas suplentes en la Sala IV, así como el incómodo recordatorio que nos dejó el FMI sobre el estado de las finanzas públicas y el "plan fiscal" (sin impuestos) anunciado por Hacienda. Servicio civilRepaso Dominical: León XIV contra Babel: la inteligencia artificial y la dignidad humana Costa Rica PuedeAPREFLOFAS lanzó Seres Endémicos, un nuevo podcast dedicado a ambiente, conservación, vida silvestre y participación ciudadana. El proyecto busca abrir conversaciones sobre sostenibilidad y educación ambiental, con episodios disponibles en YouTube. Su primer episodio ya está arriba, escúchenlo para que conozcan de cerca a la Dra. Laura Porras Murillo, bióloga, investigadora, docente y carguísima ser humano. Activa-CATIE abrió convocatoria para pequeñas empresas, productores y asociaciones rurales que busquen fortalecer negocios agro sostenibles. El programa ofrece capital semilla no reembolsable de hasta ₡15 millones, más mentoría y asesoría técnica; las postulaciones cierran el 5 de julio. El TEC está probando en San Carlos una tecnología que permite producir energía solar y cultivar alimentos en el mismo terreno. El proyecto busca determinar qué cultivos funcionan mejor junto a paneles solares, para generar electricidad sin sacrificar tierras agrícolas. El Centro Cultural de España anunció Creando Ambiente, una plataforma cultural para impulsar acción climática en Costa Rica durante 2026. El programa arranca este 8 de junio con un conversatorio gratuito sobre océanos, y seguirá con talleres, encuentros y actividades artísticas sobre sostenibilidad. Costa Rica vivirá este 6 de junio la sexta Limpieza Nacional por los Océanos, impulsada por Operation Rich Coast junto al ICT.  Ya hay 51 puntos de participación en la GAM, Guanacaste, Puntarenas y Limón, para limpiar playas, ríos y ecosistemas costeros. ¿Quieren sumarse y participar?Agenda Cultural   La película La Voz de Hind Rajab llegará por primera vez a Costa Rica este 5 de junio, cuando inicie su exhibición en el Cine Magaly tras una destacada trayectoria en festivales internacionales. La cinta, inspirada en la historia real de la niña palestina Hind Rajab, ha conmovido a audiencias de todo el mundo y busca abrir espacios de reflexión sobre el impacto humano de los conflictos armados.Arbitraje, del grupo Teatro TEC, se presentará este jueves 11 de junio a las 7:30 p.m. en el Centro de las Artes. La obra usa el fútbol como metáfora para hablar de decisiones, presión social y relaciones humanas; la entrada es gratuita. La UCR inaugurará este 8 de junio la exposición Colectividad viva: el círculo contemporáneo, del artista costarricense Rafael Ottón Solís. La muestra estará abierta hasta el 29 de junio en la Sede Rodrigo Facio, con entrada gratuita y una propuesta sobre comunidad, memoria y vínculos colectivos. La exposición fotográfica Paisajes Estelares de Costa Rica está abierta en la Municipalidad de Buenos Aires de Puntarenas hasta el 20 de julio. La muestra reúne 30 imágenes de cielos nocturnos del país, tomadas por ganadores de concursos de astroturismo de CIENTEC, con entrada gratuita. 

¡Qué mejor que terminar la semana con buenas noticias para el país! Desde los beneficios para productores de maíz hasta el repertorio de la Arrolladora Banda el Limón. Hosted on Acast. See acast.com/privacy for more information.

¡Qué mejor que terminar la semana con buenas noticias para el país! Desde los beneficios para productores de maíz hasta el repertorio de la Arrolladora Banda el Limón. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Bright and Anousha sit down with Dr. Joseph Lim, Director of Clinical Hepatology at Yale School of Medicine, to explore the intersection of viral hepatitis and MASH/MASLD. Dr. Lim shares key insights on how these conditions overlap and what it means for liver health and disease progression.Support the showOur website: www.hepb.orgSupport B Heppy!Social Media: Instagram - Twitter - Facebook

February 24, 2020, started out like any other day for journalist and television anchor Dion Lim of San Francisco's ABC News. Planning her pitches for the morning's editorial meeting, she checked her Instagram account and saw a message from someone she didn't recognize. Attached was a horrifying video in which men were beating and yelling racist slurs at an elderly Asian man who had been collecting cans in the Bayview neighborhood of San Francisco. Lim felt compelled to investigate the story, help the man who “looked freakishly like my dad,” and bring the perpetrators to justice. Thus began Lim's four-years-and-counting quest to bring attention to the appalling rise of anti-Asian hate and violence in America, which she chronicles in her new book. Featuring an emotional foreword by actress and outspoken anti-Asian harassment advocate Olivia Munn, Amplify! My Fight for Asian America (from Third State Books) brings readers on an eye-opening journey alongside Lim, who has unwittingly become a national hero for her relentless fight for Asian American visibility. Through deeply personal anecdotes about her own life as a Chinese American, exclusive interviews with survivors, activists, and historians, and incisive historical context, she provides the very first book to tackle one of the biggest political and social controversies of this century from the perspective of the AAPI community. Come meet Lim and hear her story. See more Michelle Meow Show programs at Commonwealth Club World Affairs of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Esta semana Diego explica qué está sucediendo con el precio del café en Costa Rica, los papelones de la semana (cortesía de la inteligencia artificial) y la agenda del Poder Ejecutivo para renovar la Corte Suprema de Justicia. Además, comenta lo que dejó la primera conferencia de prensa de Laura Fernández y la repartición de puestos en las comisiones legislativas, que dejan una foto bastante clara: Laura arrancó con poder real. ¡Buenas noticias Costa Rica!Más de 100 jóvenes de Limón podrán acceder a formación técnica gratuita en ventas, servicio al cliente y asistencia administrativa. La iniciativa de EMPLÉATE y BRETE será virtual e incluye acompañamiento para facilitar la inserción laboral.El TEC habilitó una plataforma interactiva para que estudiantes practiquen gratuitamente para el examen de admisión en condiciones similares a la prueba oficial. La herramienta permite responder 60 preguntas con temporizador, recibir retroalimentación inmediata y practicar desde celular, tableta o computadora.El costarricense Felipe Vega ganó una categoría del festival Santiago Wild 2026 con Lo Esencial, un corto sobre el nacimiento de un murciélago en Sarapiquí. El reconocimiento destaca el talento audiovisual tico y ayuda a mostrar la biodiversidad del país desde una mirada más cercana y sensible.Las costarricenses Daniela Marín Navarro y Mariangel Villegas fueron premiadas como mejores actrices en Una cierta mirada, del Festival de Cannes. El reconocimiento llegó por Siempre soy tu animal materno, película dirigida por la tica Valentina Maurel.Agenda CulturalEl SINEM celebra sus 19 años con una serie de conciertos gratuitos entre el 24 y el 31 de mayo en San José, Alajuela, Limón y Puntarenas. Las presentaciones reunirán a estudiantes, docentes y agrupaciones del programa del Ministerio de Cultura, que ofrece formación musical gratuita en todo el país.Santa Ana celebrará la cultura argentina este sábado 23 de mayo con una feria gratuita en el Parque de Santa Ana, desde las 9:00 a.m. Habrá gastronomía, emprendimientos, tango, fútbol, títeres, talleres infantiles y música en vivo, en una actividad organizada junto a la Embajada de Argentina.La Defensoría de los Habitantes inauguró la exposición fotográfica Nuestra Memoria Compartida, sobre los aportes de la comunidad china en Costa Rica. La muestra, organizada con el Instituto Confucio de la UCR, estará abierta al público hasta el 29 de mayo en la sede de la Defensoría, en Barrio México.El Museo de Arte Costarricense inauguró Memoria topográfica. Revisión 1999–2026, una retrospectiva del artista costarricense Federico Herrero.  La muestra reúne cerca de 30 obras y estará abierta hasta noviembre de 2026, con entrada gratuita, de martes a domingo.

"The treatment of cervical cancer is definitely a team sport." Hear how recent radiation advancements are impacting gynecologic cancer care, and how to partner with your radiation oncologist to tailor therapy. This BackTable Women's Health / Tumor Board episode features hosts Dr. Mona Guo and Dr. Marcia Ciccone joined by USC radiation oncologist and brachytherapy director Dr. Andrew Lim discussing modern radiation techniques, indications for definitive/adjuvant therapy, and toxicity management in gynecologic cancers. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction02:39 - Modern External Beam IMRT05:47 - Planning With CT And AI08:14 - Daily Setup Imaging Workflow13:30 - Dose and Fractionation Basics18:50 - HDR Image Guided Brachy21:50 - Brachy Vs External Boost Evidence24:54 - Managing Side Effects and Menopause28:49 - Hormone Therapy Benefits30:37 - Dilators and Pelvic Rehab33:12 - Long Term Radiation Effects38:14 - Spacers and Prolapse Planning41:42 - Reirradiation and Plan Review44:05 - Palliative Radiation Choices46:50 - Gamma Knife Explained50:16 - Conclusion --- More about this episode Dr. Lim contrasts historical four-field box radiation with contemporary IMRT, CT-based planning, daily cone-beam verification, and AI-assisted contouring with dosimetrist support. They review pelvic radiation treatment timelines, emerging hypofractionation data, and the essential role of image-guided brachytherapy for cervical cancer, including outpatient workflows and improved tumor coverage with reduced bladder/rectum dose. The group covers patient counseling on expected side effects, radiation-induced menopause, fertility, sexual health, vaginal stenosis prevention with dilators/pelvic floor therapy, late effects, re-irradiation considerations, spacers, palliative regimens, and stereotactic radiosurgery/Gamma Knife for brain metastases. --- BackTable Women's Health is the go-to podcast for gynecologists, gynecologic surgeons, and other healthcare professionals focused on women's health. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

At the 58th Society for Obstetric Anesthesia and Perinatology (SOAP) meeting in Montreal, TopMedTalk guest host Desiree Chappell and co-editor-in-chief Mike Grocott interview Dr. Grace Lim, SOAP vice president/president-elect and new University of Utah department chair. They discuss her priorities for her upcoming presidency, healthcare's shifting challenges, highlighting the Frederick W. Hehre Lecture_,_ from Valerie A. Arkoosh about a systems-focused career from obstetric anesthesiology to leading public health roles in Pennsylvania. Lim emphasizes anesthesiologists as systems thinkers linking perioperative and perinatal care with population health and social determinants, and describes SOAP goals to improve representation, support community and rural sites lacking subspecialists, and ensure scalable, culturally sensitive care. She also cites sustainable funding and philanthropy efforts, including "Party With a Purpose." Lim outlines SOAP's ELEVATE Project on patient-centered cesarean anesthesia choices and notes maternal mental health as a key mortality driver. She summarizes a pilot study using Hemosphere monitoring during labor epidurals to detect hypotension trends and assess patient and nurse acceptability. -- Join us at Evidence Based Perioperative Medicine (EBPOM) World Congress 2026 in London. Be part of a global conversation as clinicians from around the world gather between 7-9th July at the British Library in London. Three days of evidence-based perioperative medicine, global insights, and expert debate—featuring speakers including Michael Marmot and Ken Rockwood. Register here - https://ebpom.org/product/ebpom-world-congress-2026/

At the 58th Society for Obstetric Anesthesia and Perinatology (SOAP) meeting in Montreal, TopMedTalk guest host Desiree Chappell and co-editor-in-chief Mike Grocott interview Dr. Grace Lim, SOAP vice president/president-elect and new University of Utah department chair. They discuss her priorities for her upcoming presidency, healthcare's shifting challenges, highlighting the Frederick W. Hehre Lecture_,_ from Valerie A. Arkoosh about a systems-focused career from obstetric anesthesiology to leading public health roles in Pennsylvania. Lim emphasizes anesthesiologists as systems thinkers linking perioperative and perinatal care with population health and social determinants, and describes SOAP goals to improve representation, support community and rural sites lacking subspecialists, and ensure scalable, culturally sensitive care. She also cites sustainable funding and philanthropy efforts, including "Party With a Purpose." Lim outlines SOAP's ELEVATE Project on patient-centered cesarean anesthesia choices and notes maternal mental health as a key mortality driver. She summarizes a pilot study using Hemosphere monitoring during labor epidurals to detect hypotension trends and assess patient and nurse acceptability. -- Join us at Evidence Based Perioperative Medicine (EBPOM) World Congress 2026 in London. Be part of a global conversation as clinicians from around the world gather between 7-9th July at the British Library in London. Three days of evidence-based perioperative medicine, global insights, and expert debate—featuring speakers including Michael Marmot and Ken Rockwood. Register here - https://ebpom.org/product/ebpom-world-congress-2026/

Despite the implications of its subtitle, this is not a travel guide to Singapore, although readers run the risk of becoming tempted to venture there. Author Lim Tse Wei begins this collection of essays with the candid admission, “I am a somewhat unusual cook. My main qualification for the profession is that I was born and raised in Singapore, where food is both secular obsession and national religion. I didn't learn to cook at my mother's side, or my grandmother's, and although my grandfather had been a cook for some years, we didn't speak of it in the family. In Singapore, good sons do not learn to cook.” Lim's dry commentary and insight introduces us to a world of striking juxtapositions, from expatriate French chefs preparing food for diners in Chippendale chairs to street hawkers who struggle to make a living wage, let alone one that would allow them to feel like full-fledged members of Singaporean society. He makes his grandmother's recipe for lou arh, braised duck, in suburban Massachussets and questions why anyone would export Tabasco sauce to Southeast Asia, “home of the most nuanced and varied chilli-eating culture on the planet.” There are a few recipes, some traditional, some not at all, included to illustrate ideas rather than to command us to act. And although Lim makes no attempt to be systematic in his coverage, he still paints a vivid picture of the city-state's culinary culture. Little Perfections: Eating in Singapore (Kitchen Arts and Letters, 2026) is available to purchase exclusively at Kitchen Arts & Letters.  This interview was conducted by Ernest Lee, PhD student at the University of Chicago. He researches the history of postcolonial energy through the lens of development, infrastructure and environment, with a focus on West Africa and Southeast Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Despite the implications of its subtitle, this is not a travel guide to Singapore, although readers run the risk of becoming tempted to venture there. Author Lim Tse Wei begins this collection of essays with the candid admission, “I am a somewhat unusual cook. My main qualification for the profession is that I was born and raised in Singapore, where food is both secular obsession and national religion. I didn't learn to cook at my mother's side, or my grandmother's, and although my grandfather had been a cook for some years, we didn't speak of it in the family. In Singapore, good sons do not learn to cook.” Lim's dry commentary and insight introduces us to a world of striking juxtapositions, from expatriate French chefs preparing food for diners in Chippendale chairs to street hawkers who struggle to make a living wage, let alone one that would allow them to feel like full-fledged members of Singaporean society. He makes his grandmother's recipe for lou arh, braised duck, in suburban Massachussets and questions why anyone would export Tabasco sauce to Southeast Asia, “home of the most nuanced and varied chilli-eating culture on the planet.” There are a few recipes, some traditional, some not at all, included to illustrate ideas rather than to command us to act. And although Lim makes no attempt to be systematic in his coverage, he still paints a vivid picture of the city-state's culinary culture. Little Perfections: Eating in Singapore (Kitchen Arts and Letters, 2026) is available to purchase exclusively at Kitchen Arts & Letters.  This interview was conducted by Ernest Lee, PhD student at the University of Chicago. He researches the history of postcolonial energy through the lens of development, infrastructure and environment, with a focus on West Africa and Southeast Asia. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

Despite the implications of its subtitle, this is not a travel guide to Singapore, although readers run the risk of becoming tempted to venture there. Author Lim Tse Wei begins this collection of essays with the candid admission, “I am a somewhat unusual cook. My main qualification for the profession is that I was born and raised in Singapore, where food is both secular obsession and national religion. I didn't learn to cook at my mother's side, or my grandmother's, and although my grandfather had been a cook for some years, we didn't speak of it in the family. In Singapore, good sons do not learn to cook.” Lim's dry commentary and insight introduces us to a world of striking juxtapositions, from expatriate French chefs preparing food for diners in Chippendale chairs to street hawkers who struggle to make a living wage, let alone one that would allow them to feel like full-fledged members of Singaporean society. He makes his grandmother's recipe for lou arh, braised duck, in suburban Massachussets and questions why anyone would export Tabasco sauce to Southeast Asia, “home of the most nuanced and varied chilli-eating culture on the planet.” There are a few recipes, some traditional, some not at all, included to illustrate ideas rather than to command us to act. And although Lim makes no attempt to be systematic in his coverage, he still paints a vivid picture of the city-state's culinary culture. Little Perfections: Eating in Singapore (Kitchen Arts and Letters, 2026) is available to purchase exclusively at Kitchen Arts & Letters.  This interview was conducted by Ernest Lee, PhD student at the University of Chicago. He researches the history of postcolonial energy through the lens of development, infrastructure and environment, with a focus on West Africa and Southeast Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

Despite the implications of its subtitle, this is not a travel guide to Singapore, although readers run the risk of becoming tempted to venture there. Author Lim Tse Wei begins this collection of essays with the candid admission, “I am a somewhat unusual cook. My main qualification for the profession is that I was born and raised in Singapore, where food is both secular obsession and national religion. I didn't learn to cook at my mother's side, or my grandmother's, and although my grandfather had been a cook for some years, we didn't speak of it in the family. In Singapore, good sons do not learn to cook.” Lim's dry commentary and insight introduces us to a world of striking juxtapositions, from expatriate French chefs preparing food for diners in Chippendale chairs to street hawkers who struggle to make a living wage, let alone one that would allow them to feel like full-fledged members of Singaporean society. He makes his grandmother's recipe for lou arh, braised duck, in suburban Massachussets and questions why anyone would export Tabasco sauce to Southeast Asia, “home of the most nuanced and varied chilli-eating culture on the planet.” There are a few recipes, some traditional, some not at all, included to illustrate ideas rather than to command us to act. And although Lim makes no attempt to be systematic in his coverage, he still paints a vivid picture of the city-state's culinary culture. Little Perfections: Eating in Singapore (Kitchen Arts and Letters, 2026) is available to purchase exclusively at Kitchen Arts & Letters.  This interview was conducted by Ernest Lee, PhD student at the University of Chicago. He researches the history of postcolonial energy through the lens of development, infrastructure and environment, with a focus on West Africa and Southeast Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Some stories change the way you see everything.In this episode, we sit down with Dr. Heng Lim to hear the story of his family's escape from the Cambodian Killing Fields—a time when life was reduced to survival, and every decision carried unimaginable weight.But this conversation isn't just about what he went through. It's about what he learned.What does a person discover about life when everything is stripped away? What does survival teach us about purpose, family, and faith? And how do you build a meaningful life after experiencing so much loss?Dr. Lim shares his journey from surviving one of history's darkest moments to building a life of impact, service, and connection. His story is a powerful reminder that our circumstances do not define us—and that even in the most broken places, there is a pathway forward.If you've ever wondered whether your story still has meaning… or whether it's too late to build the life you were made for…This conversation will give you perspective—and hope.Check out our free Purpose Mastermind Community: https://www.skool.com/purpose-mastermind/aboutSupport the show

A lawyer and award-winning author has fused her two worlds into one striking work, releasing a novel she describes as a sharp "piss-take" of the Australian legal profession and the entrenched norms that shape life within it. In a recent episode of The Protégé Podcast, host Grace Robbie speaks with Rebecca Lim, the head of legal, financial services regulatory at Judo Bank and an award-winning author, about her unique dual career spanning law and writing. Lim unpacks her journey navigating both worlds, shares why creative outlets for lawyers are essential, delves into the transferable skills from writing that have shaped her legal skill set, and explains how she balances two demanding yet very different careers. Lim also discusses her newly published book, which she described as a sharp "piss-take" of the Australian legal profession, where her protagonist turns the traditional corporate ladder narrative on its head, unpacks what she hopes young lawyers will take from the book, and explains how liberating it was to write so candidly and so differently, for a legal audience. 

En este episodio de Transpodcast, el podcast de Transporte.mx, conversamos con César Limón sobre los retos, oportunidades y cambios que está viviendo el autotransporte en México. Una charla directa sobre operación, industria, tecnología, seguridad, profesionalización y el futuro del transporte de carga y pasajeros. Hablamos de lo que realmente importa para las empresas transportistas: cómo adaptarse a un mercado cada vez más competitivo, más regulado y más exigente. Porque en el transporte, quien no se mueve, se queda. Y aquí venimos a mover ideas. Transpodcast es una producción de Transporte.mx, el medio especializado en autotransporte, logística y movilidad en México.

En este episodio Diego señala cómo el bloqueo del oficialismo y la bancada de Nueva República para evitar la sanción ética a Fabricio Alvarado por hostigamiento sexual también ocasionó que un proyecto de ley para evitar que las sociedades tengan que gastar 100.000 colones para inscribir un correo electrónico no se pudiera votar. Además, explica las noticias recientes relacionadas con Transcomer y Bolcomer, y qué implica el rol de vigilancia del Banco Central, así como lo que dejó la elección del directorio legislativo.   Costa Rica Puede Ya les habíamos hablado del 15 aniversario de Mi Cuento Fantástico, hoy les cuento que se abrió una categoría especial sobre movilidad segura para estudiantes de primaria de todo el país. Las inscripciones estarán abiertas del 4 de mayo al 30 de junio, y recuerden,  los cuentos ganadores serán publicados y premiados a nivel nacional.El estudiante de la UCR, Sebastián Meléndez, obtuvo una beca para formarse en el CERN, uno de los centros científicos más prestigiosos del mundo.  Realizará una pasantía de dos meses en Europa, destacando el talento costarricense en investigación y tecnología a nivel internacional. La Cruz Roja Costarricense incorporará 14 nuevas ambulancias gracias a una donación de la Junta de Protección Social por más de ₡395 millones. Las unidades fortalecerán la atención de emergencias en todo el país, especialmente en zonas rurales y de difícil acceso. 22 estudiantes de Limón se graduaron del programa de becas Access, financiado por el gobierno de Estados Unidos. La iniciativa les brindó formación en inglés, liderazgo y habilidades para la economía global, ampliando sus oportunidades a futuro.Agenda Cultural La Feria de las Fresas se realiza en Varablanca del 30 de abril al 3 de mayo, con gastronomía, música y actividades para toda la familia. El evento reunirá a productores y emprendedores locales en más de 70 puestos, con propuestas culturales y recreativas durante todo el fin de semana largo.El Teatro Universitario de la UCR estrena la obra 5 en búsqueda de REALITY show el 7 de mayo, con funciones hasta el 31 de mayo en San Pedro. La puesta, dirigida por Luisa Pérez Wolter, es interactiva y permite al público votar en tiempo real mientras explora la identidad en redes sociales.La feria Viva el Arte celebra sus 20 años del 15 al 17 de mayo en Plaza del Sol, en Curridabat. El evento reunirá a más de 30 artistas y diseñadores nacionales en una propuesta gratuita que acerca el arte al público.Los Museos del Banco Central abrirán las exposiciones Los territorios que habitamos y Reflejos en ojos ajenos a partir del 2 de mayo. Las muestras reúnen obras de la colección artística nacional junto a nuevas miradas contemporáneas, con actividades y recorridos para el público durante el año.

Is your child restless at night, snoring, or grinding their teeth? What if those sounds are silent signals of deeper airway and jaw development issues? Discover how early intervention can transform sleep, behavior, and lifelong health. Snoring isn't just noise—it's a warning sign. In this episode of me&my health up, host Anthony Hartcher sits down with Dr. Shereen Lim, one of Australia's pioneering dental sleep medicine specialists, to uncover the hidden links between mouth breathing, jaw development, and childhood wellbeing. Dr. Lim explains why silent, nasal breathing during sleep is essential, how poor oral function in infancy can shape lifelong health, and why “convenience culture” (pacifiers, pouch foods, reduced breastfeeding) may be costing our children vitality. Parents will learn practical signs to watch for—like teeth grinding, bedwetting, or restless sleep—and discover holistic pathways to support thriving growth. This conversation is a wake-up call for parents, caregivers, and anyone concerned about the long-term impact of sleep and breathing disturbances. About Dr. Shereen Lim Dr. Shereen Lim is a Perth-based dentist with over 25 years of experience and one of Australia's first dentists to qualify in dental sleep medicine. Her passion lies in helping children overcome challenges with infant feeding, swallowing, breathing, chewing, and speech through a collaborative team approach to tongue tie management and promoting good oral function and jaw development. She emphasises that when oral function and jaw growth are off track in childhood, it impacts airway development, breathing, sleep, and overall growth. By addressing the root causes of poor oral function early, Dr. Lim helps unlock better airway health, restorative sleep, and lifelong vitality. Most of what she practices today wasn't taught in dental school—it comes from learning across disciplines and connecting dots with world-leading experts. Her holistic, integrative approach advances collaboration between professions, ensuring patients receive care that goes beyond surface fixes to lasting solutions. Connect with Dr. Shereen Lim 

Ada Limón's poems expertly combine brilliant observations of our complex world with a tender sincerity. As a two-term Poet Laureate of the United States, Limón focused on using poetry to connect us more strongly with the natural world. She is the author of seven books of poetry, including Startlement: New & Selected Poems; The Hurting Kind, The Carrying; and Bright Dead Things.  Her newest book, Against Breaking, is an expanded version of her final talk as Poet Laureate - and a celebration of poetry's ability to heal and connect us. Her awards include a Guggenheim Fellowship, the National Book Critics Circle Award, and a MacArthur Fellowship. Limón was raised in Sonoma, California.  On April 14, 2026, Ada Limon came to the Sydney Goldstein Theater in San Francisco for an on-stage conversation with KQED host Alexis Madrigal, which was a co-presentation with Litquake.

El este de Francia acoge estos días la fase final de la Operación Orión 26, el mayor ejercicio militar realizado en Europa desde la Guerra Fría que incluye miles de soldados, medios aéreos y terrestres. El objetivo es prepararse para conflictos cada vez más complejos, en un contexto estratégico marcado por la invasión rusa a Ucrania. Un reportaje de Raquel Villaécija. El helicóptero de combate Caimán acaba de despegar. Otras nueve aeronaves lo acompañan en una misión concreta: aniquilar, mediante drones, las posiciones de un ejército enemigo. No se trata de un ataque real, sino de un simulacro integrado en las maniobras de la Operación Orión 26, considerado el mayor despliegue militar en Europa desde la Guerra Fría. El ejercicio pretende entrenar a los ejércitos de la OTAN ante un escenario de guerra de alta intensidad. Hugo es piloto de combate del ejército francés y explica cómo se desarrolló la operación. "La misión se llevó a cabo en varias fases. En primer lugar, el despegue de las diferentes patrullas de helicópteros para realizar una infiltración táctica. La aviación ligera del ejército cuenta con capacidades para vuelos tácticos, camuflándose en el terreno y operando con seguridad". Según relata, "todos los objetivos enemigos fueron destruidos en la zona de acción, antes de que las patrullas se reagruparan y regresaran conjuntamente a la base". En este simulacro de ataque aéreo participaron también dos helicópteros del Ejército español. Al mando de uno de estos aparatos se encontraba el teniente José Antonio Ampuero, quien subraya la importancia de este tipo de ejercicios conjuntos. "Tenemos una situación táctica simulada. Al final, nuestra misión es estar preparados para lo que sea. Este tipo de maniobras integradas con otros ejércitos nos ayuda mucho, sobre todo de cara al futuro: ganar fluidez, tener ya un pre-entrenamiento con el resto de países, saber cómo trabajan ellos y cómo adaptarnos a su maniobra, y que ellos se adapten a la nuestra". En total, 12.500 soldados de una decena de países participan en estos ejercicios militares, que comenzaron en febrero y entran ahora en su fase final, prevista para prolongarse durante tres meses. Durante este tiempo se han simulado distintos escenarios de una guerra de alta intensidad, recreando condiciones lo más realistas posible. El teniente Manuel Gómez Limón, del Batallón de Helicópteros del Ejército español, explica: "Estamos constantemente con nuestros aliados entrenándonos para estar listos si fuera necesario, listos para desplegar en cualquier momento y hacer en un escenario real lo mismo que estamos haciendo aquí. Por eso intentamos que las condiciones sean lo más realistas posibles: tanto en las condiciones de vida como en la definición del plan táctico, enemigos, amigos, etcétera. Son ejercicios necesarios porque nos permiten buscar sinergias muy importantes haciendo estos ejercicios conjuntos, aportando cada país sus capacidades, sus conocimientos y, por supuesto, sus medios y su personal. Cada vez es más vital una participación internacional bien organizada y coordinada entre diferentes países".

This week, we're celebrating National Poetry Month by revisiting some of our favorite conversations with poets. In 2024, then U.S. Poet Laureate Ada Limón edited and introduced You Are Here: Poetry in the Natural World, a collection of poems by writers like Joy Harjo and Jericho Brown that pays homage to landscapes across the United States. In today's episode, Limón joins NPR's Rachel Martin on Wild Card. They discuss pivotal moments in Limón's life marked by natural scenery — and go beyond that into conversations about grandparents, memory and mortality.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedaySee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

There aren't many contemporary poets who have name recognition beyond poetry circles, but Ada Limón, a MacArthur fellow and former two-term poet laureate of the United States, certainly does. Limón is one of the most decorated poets working today. A winner of the National Book Critics Circle Award and the recipient of the Guggenheim Fellowship, a finalist for the National book Award, and the Kingsley Tufts Poetry Award as well as the Griffin Poetry Prize. Her latest project is the book ‘Startlement: New and Selected Poems' and it is published by Milkweed Editions.

We went live from Kendall College to help support their fundraiser to some of their students to Italy for a culinary experience they won't forget! We also played a fun game of Kahoot! it got intense ..haha! History, food, and culture all in one night.Special thanks to the staff at Kendall College for being so welcoming. Special thanks to Leigh Uhlir & Christine Duke for including us! Guest Chefs includeChef Donald Young One of the youngest chefs to be awarded a MICHELIN star in the US and Kendall Alum  www.ducksel.com  IG @donaldduckconfit Chef Danny Bullock International Private Chef, Creator of Bull Young Bourbon and Executive Chef and Partner of Flossmoor Social Club AND Kendall Alum IG  @chefdannybullock Chef Ethan Lim owner of best cambodian restaruant in Chicago Hermosa and Chef Lim is an award winning restaurant and Chef IG @ethan.e.lim Chef Javauneeka Jacobs Co-Chef at Frontera Grill, 2023 Food Networks Julia Child Chopped Winner and contestant on Nextflix Next Gen Chef IG @javauneeka_j Chef Gino Mina  Visting Chef from Italy's Culinary School, 2018 started a collaboration with Norways Bocuse d'OrTeam, 2022 designed cake for Pope FrancisSend us Fan MailSupport the showIf you have anything you'd like us to talk about on the podcast, food or history, please email us at ⁠admin@77flavors.orgWATCH US ON YOUTUBE ⁠HERE⁠!Visit our *NEW* website ⁠https://www.77flavors.orgFollow us on IG:77 Flavors of Chicago ⁠@77flavorschi⁠Dario ⁠dariodurhamphotoSara @sarafaddah

The star of the evening is Genny Lim, San Francisco's current poet laureate—an acclaimed poet, playwright and performer whose work reflects the rhythms, struggles and resilience of the city we call home. Appointed poet laureate in 2024 by London Breed, Lim is the city's first Chinese American poet laureate. Drawing inspiration from her upbringing in Chinatown and North Beach, her poetry invites us to listen more deeply—to one another and to San Francisco itself. The evening will also feature remarks from Commonwealth Club World Affairs Board Member Claudine Cheng, with a moderated conversation led by Dion Lim, former ABC7 news anchor. Enjoy an intimate evening featuring: A live poetry experience with Genny Lim is accompanied by musicians Chris Trinidad, known for jazz, Latin, and experimental music, and Unpil Baek, a Bay Area-based pianist anchored in improvisation and cross-genre collaboration Reflections on poetry as connection, healing and civic voice Time to mingle with fellow members over light refreshments Come for the poetry. Stay for the conversation. Join us for an evening designed to inspire, connect and remind us why shared cultural experiences matter. No-host bar and lite bites. An Arts Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Organizer: Robert Melton  Learn more about your ad choices. Visit megaphone.fm/adchoices

At a time when social media and our societal structures demand our constant attention to the rigged algorithm, we've stopped paying attention to what really matters, the world around us. Using poetic examples and stories from real life, poet Ada Limón invites us to remember that we are alive and will help us reconnect to what matters. According to Limón, “Poets often are very good at the myopic and being present, deeply looking, paying attention. But I think we're also good at the long view, expanding outward, thinking about the planet itself, thinking about what happens when neither you nor I are here. So I think that it's about witnessing, paying attention, and being curious about who we are as individuals and as a collective.” Ada Limón is the author of seven books of poetry, including Startlement: New & Selected Poems; The Hurting Kind, which was a finalist for the Griffin Prize; The Carrying, which won the National Books Critics Circle Award and was a finalist for the PEN/Jean Stein Book Award; and Bright Dead Things, which was named a finalist for the National Book Award, the National Book Critics Circle Award, and the Kingsley Tufts Award. Limón is the recipient of a MacArthur Fellowship, a Guggenheim Fellowship, and was named a 2024 Time Magazine Woman of the Year. She is the author of two picture books, In Praise of Mystery as well as And, Too, The Fox, and was the editor of the anthology You Are Here: Poetry in the Natural World. She served as the 24th Poet Laureate of the United States.

Ada Limón is the author of Against Breaking: On the Power of Poetry, available from Scribner. She served as the 24th Poet Laureate of the United States. Ada Limón is the author of seven books of poetry, including Startlement: New & Selected Poems; The Hurting Kind, which was a finalist for the Griffin Prize; The Carrying, which won the National Books Critics Circle Award and was a finalist for the PEN/Jean Stein Book Award; and Bright Dead Things, which was named a finalist for the National Book Award, the National Book Critics Circle Award, and the Kingsley Tufts Award. Limón is the recipient of a MacArthur Fellowship, a Guggenheim Fellowship, and was named a 2024 Time Woman of the Year. She is the author of two picture books, In Praise of Mystery as well as And, Too, The Fox, and was the editor of the anthology You Are Here: Poetry in the Natural World. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

In dieser Folge von Betreutes Fühlen sprechen Leon und Atze über eine der am meisten missverstandenen psychischen Erkrankungen: Schizophrenie. Was ist Mythos, was Realität? Wie gefährlich ist Schizophrenie wirklich? Und was hat das alles mit uns selbst zu tun? Ausgehend von der bewegenden Geschichte von sechs Brüdern, die an Schizophrenie erkranken, tauchen sie ein in die Frage, wie sich eine Psychose wirklich anfühlt – und warum auch unsere Wahrnehmung uns manchmal täuscht. Es geht um Wahn, Stimmen, aber auch um Einsamkeit, Stigma und die oft unsichtbaren Kämpfe dahinter. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ Vorverkauf 2026: https://betreutes-fuehlen.ticket.io/ Quellen Anwar, A., Mustafa, A. M., Abdou, K., Rabie, M. A., El-Shiekh, R. A., & El-Dessouki, A. M. (2025). A comprehensive review on schizophrenia: Epidemiology, pathogenesis, diagnosis, conventional treatments, and proposed natural compounds used for management. Naunyn-Schmiedeberg's Archives of Pharmacology, 1–25. https://doi.org/10.1007/s00210-025-04351-0 Badcock, J. C., Adery, L. H., & Park, S. (2020). Loneliness in psychosis: A practical review and critique for clinicians. Clinical Psychology: Science and Practice, 27(4), Article e12345. https://doi.org/10.1111/cpsp.12345 Gerlinger, G., Hauser, M., De Hert, M., Lacluyse, K., Wampers, M., & Correll, C. U. (2013). Personal stigma in schizophrenia spectrum disorders: A systematic review of prevalence rates, correlates, impact and interventions. World Psychiatry, 12(2), 155–164. https://doi.org/10.1002/wps.20040 Keller, G. B., & Sterzer, P. (2024). Predictive processing: A circuit approach to psychosis. Annual Review of Neuroscience, 47(1), 85–101. https://doi.org/10.1146/annurev-neuro-100223-121214 Kolker, R. (2020). Hidden Valley Road: Inside the mind of an American family. Doubleday. Lim, M. H., Gleeson, J. F., Alvarez-Jimenez, M., & Penn, D. L. (2018). Loneliness in psychosis: A systematic review. Social Psychiatry and Psychiatric Epidemiology, 53(3), 221–238. https://doi.org/10.1007/s00127-018-1482-5 Simeone, J. C., Ward, A. J., Rotella, P., Collins, J., & Windisch, R. (2015). An evaluation of variation in published estimates of schizophrenia prevalence from 1990–2013: A systematic literature review. BMC Psychiatry, 15, Article 193. https://doi.org/10.1186/s12888-015-0578-7 Valery, K. M., & Prouteau, A. (2020). Schizophrenia stigma in mental health professionals and associated factors: A systematic review. Psychiatry Research, 290, 113068. https://doi.org/10.1016/j.psychres.2020.113068 Wittchen, H.-U., & Hoyer, J. (2011). Klinische Psychologie & Psychotherapie (Lehrbuch mit Online-Materialien). Springer. World Health Organization (o. J.). Schizophrenia – Fact sheet. https://www.who.int/news-room/fact-sheets/detail/schizophrenia NPR (2020). In “Hidden Valley Road,” a family's journey helps shift the science of mental illness. https://www.npr.org/2020/04/05/826695581 Earley, P. (2020). Three mothers describe their experiences with adult children with serious mental illness. https://www.peteearley.com/2020/06/01/joined-by-bestselling-author-of-hidden-valley-road-3-mothers-describe-their-experiences-with-adult-children-with-smis/ Verywell Mind. The internal experience of schizophrenia. https://www.verywellmind.com/the-internal-experience-of-schizophrenia-2953095 Wikipedia. Hidden Valley Road. https://en.wikipedia.org/wiki/Hidden_Valley_Road The Washington Post (2020). The turbulent lives of six brothers with schizophrenia. https://www.washingtonpost.com/outlook/the-turbulent-lives-of-six-brothers-with-schizophrenia/2020/04/07/13ae195e-6223-11ea-acca-80c22bbee96f_story.html Galvin Family Trust. The brothers.

Elizabeth Fulhame’s biography is largely a mystery, but in 1794 she wrote a book on chemistry that was way ahead of its time. Research: Steinmark, Ida Emilie. “Elizabeth Fulhame: The Scientist the World Forgot.” Royal Society of Chemistry. 10/10/2017. https://edu.rsc.org/opinion/elizabeth-fulhame-the-scientist-the-world-forgot/3008111.article Shah, Irfan. “Rivers of Silver, Cities of Gold.” History Today. Volume 69 Issue 11 November 2019. https://www.historytoday.com/archive/history-matters/rivers-silver-cities-gold Lewes, Darby. “Fulhame, Elizabeth.” The Encyclopedia of Romantic Literature. Wiley Online Library. 4/12/2012. https://onlinelibrary.wiley.com/doi/abs/10.1002/9781118300916.wberlf007 Booth, Catherine. “Elizabeth Fulhame: Chemist.” Minerva Scientifica. https://minervascientifica.co.uk/elizabeth-fulhame/ Mills, Virginia. “Worthy of Public Attention.” Royal Society. 7/4/2025. https://royalsociety.org/blog/2025/07/worthy-of-public-attention/ Jarvis, Claire. “Elizabeth Fulhame, a forgotten chemistry pioneer.” Physics Today. 6/17/2020. https://physicstoday.aip.org/news/elizabeth-fulhame-a-forgotten-chemistry-pioneer Brazil, Rachel. “Elizabeth Fulhame, the 18th century chemistry pioneer who faded from history.” Chemistry World. 6/6/2022. https://www.chemistryworld.com/opinion/elizabeth-fulhame-the-18th-century-chemistry-pioneer-who-faded-from-history/4015638.article Smith, Thomas P. “A Sketch of the Revolutions in Chemistry.” Philadelphia : Printed by Samuel H. Smith. 1798. https://archive.org/details/b32885726/ Linker, Jessica C. “The Pride of Science: Women and the Politics of Inclusion in 19th-Century Pennsylvania.” Pennsylvania Legacies , Vol. 15, No. 1 (Spring 2015). Via JSTOR. https://www.jstor.org/stable/10.5215/pennlega.15.1.0006 Pancaldi, Giuliano. “On Hybrid Objects and their Trajectories: Beddoes, Davy and the Battery.” Notes and Records of the Royal Society of London, 20 September 2009, Vol. 63, No.3. Via JSTOR. https://www.jstor.org/stable/40647277 Davenport, Derek A. "Fulhame, Elizabeth [known as Mrs Fulhame] (fl. 1780–1794), chemist." Oxford Dictionary of National Biography. September 23, 2004. Oxford University Press. Date of access 11 Mar. 2026, https://www.oxforddnb.com/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-39778 Palmer, Bill. “Elizabeth Fulhame: The Invisible Chemist.” Teaching Science. Volume 54, Number 4. December 2008. Laidler, Keith J. “The Development of Theories of Catalysis.” Archive for History of Exact Sciences, 1986, Vol. 35, No. 4 (1986). Via JSTOR. https://www.jstor.org/stable/41133790 Davenport, Derek A. and Kathleen M. Ireland. “The Ingenious, Lively and Celebrated Mrs. Fulhame and the Dyer’s Hand.” Bulletin for the History of Chemistry. 1989. The Gentleman's Magazine. Review of New Publications. “An Essay on Combustion …”. Vol. 65, Issue 6. June 1795. Beddoes, Thomas. “Mrs. Fulhame’s Essay on Combustion, &c.” The Monthly Review. Vol. 20. July 1796. https://archive.org/details/sim_the-monthly-review_1796-07_20/page/303/ Anderson, R. G. W. "Black, Joseph (1728–1799), chemist and physician." Oxford Dictionary of National Biography. October 03, 2013. Oxford University Press. Date of access 11 Mar. 2026, https://www.oxforddnb.com/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-2495 Cameron, Anne. “THE ESTABLISHMENT OF CIVIL REGISTRATION IN SCOTLAND.” Historical journal (Cambridge, England) vol. 50,2 (2007): 377-395. doi:10.1017/S0018246X07006115 McCloughlin, Thomas J.J. “Lost and found: The Nooth apparatus.” Endeavour. Volume 45, Issues 1–2. 2021. https://doi.org/10.1016/j.endeavour.2021.100763. Lim, XiaoZhi. "The new breed of cutting-edge catalysts." Nature, vol. 537, no. 7619, 8 Sept. 2016. Gale Academic OneFile, dx.doi.org/10.1038/537156a. Accessed 9 Mar. 2026. Gale Document Number: GALE|A462784622 MacPherson, Hamish. "The mysterious case of Elizabeth Fulhame, a chemist and true pioneer of science." National [Glasgow, Scotland], 31 Jan. 2023. Gale OneFile: News, link.gale.com/apps/doc/A735208005/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=896de822. Accessed 9 Mar. 2026. Benjamin Count of Rumford. “An Inquiry concerning the Chemical Properties That Have Been Attributed to Light.” Philosophical Transactions of the Royal Society of London. 1798. Wheeler, T.S. “The life and work of William Higgins, chemist, 1763-1825, including reprints of ‘A comparative view of the phlogistic and antiphlogistic theories’ and ‘Observations on the atomic theory and electrical phenomena’.” New York, Pergamon Press. 1960. See omnystudio.com/listener for privacy information.

I watched Home Alone and suddenly started hearing the theme tune everywhere.  I thought I was going insane.  But Tom Bowden-Green and Luan Wise explained that I actually fell for a fairly well-known bias.  A bias you've almost certainly experienced as well.  ---  Come to Uplift Live: https://uplift-live.com/ (Use code NUDGE to get £50 off)  Tom and Luan's book: https://amzn.to/49aZnh3 Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Join 10,428 readers of my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  ---  Today's sources:  Costello, J. P., Garvey, A. M., Germann, F., & Wilkie, J. E. B. (2024). The Uptrend Effect: Encouraging healthy behaviors through greater inferred normativity. Journal of Marketing Research, 61(1), 110–127. Cruz, R. E., Leonhardt, J. M., & Pezzuti, T. (2017). Second person pronouns enhance consumer involvement and brand attitude. Journal of Interactive Marketing, 39(1), 104–116. Khan, U., & Dhar, R. (2006). Licensing effect in consumer choice. Journal of Marketing Research, 43(2), 259–266. Lim, S., van Osselaer, S. M., Goodman, J. K., Fuchs, C., & Schreier, M. (2024). The Starbucks effect: When name-based order identification increases customers' store preference and service satisfaction. Journal of Retailing, 100(2), 316–329. Sahni, N. S., Wheeler, S. C., & Chintagunta, P. (2018). Personalization in email marketing: The role of noninformative advertising content. Marketing Science, 37(2), 236–258. Van Boven, L., Dunning, D., & Loewenstein, G. (2000). Egocentric empathy gaps between owners and buyers: Misperceptions of the endowment effect. Journal of Personality and Social Psychology, 79(1), 66–76. van der Meulen, M. (2022). Are we indeed so illuded? Recency and frequency illusions in Dutch prescriptivism. Languages, 7(1), 42. Zwicky, A. (2006). Why are we so illuded. Retrieved from https://web.stanford.edu/~zwicky/LSA07illude.abst.pdf

Peripheral artery disease has been called the ‘silent circulatory crisis'—affecting millions, limiting mobility, and quietly raising the risk of heart attack, stroke, and limb loss. For decades, treatment focused on walking programs, aspirin, and sometimes a stent or bypass. But today, the landscape is changing. From PCSK9 inhibitors that drive cholesterol to record lows, to GLP-1 agonists like semaglutide improving walking distance, to novel antithrombotic strategies that balance bleeding and clotting—PAD care is entering a new era. In this episode, we'll explore the breakthroughs, the evidence behind them, and what they mean for patients who just want to keep moving forward." Hosted by the University of Michigan Department of Vascular Surgery: - Robert Beaulieu, Program Director - Frank Davis, Assistant Professor of Surgery - Luciano Delbono, PGY-5 House Officer - Andrew Huang, PGY-4 House Officer - Carolyn Judge, PGY-2 House Officer Learning objectives:  1.  Describe the current evidence-based recommendations for multifactorial medical management of peripheral artery disease (PAD), including lipid, glycemic, and antithrombotic strategies per 2024 SVS/AHA guidelines.  2. Interpret the clinical implications of the FOURIER trial regarding the role of PCSK9 inhibition in reducing cardiovascular events in patients with atherosclerotic disease, including PAD.  3.  Evaluate the emerging role of GLP-1 receptor agonists, such as semaglutide, in improving walking performance and quality of life among patients with diabetic PAD based on findings from the STRIDE trial. Sponsor URL: https://www.goremedical.com/ References:  H. L. Gornik et al., “2024 ACC/AHA/AACVPR/APMA/ABC/SCAI/SVM/SVN/SVS/SIR/VESS Guideline for the Management of Lower Extremity Peripheral Artery Disease,” JACC, vol. 83, no. 24, pp. 2497–2604, June 2024, doi: 10.1016/j.jacc.2024.02.013. L. Mazzolai et al., “2024 ESC Guidelines for the management of peripheral arterial and aortic diseases: Developed by the task force on the management of peripheral arterial and aortic diseases of the European Society of Cardiology (ESC) Endorsed by the European Association for Cardio-Thoracic Surgery (EACTS), the European Reference Network on Rare Multisystemic Vascular Diseases (VASCERN), and the European Society of Vascular Medicine (ESVM),” Eur Heart J, vol. 45, no. 36, pp. 3538–3700, Sept. 2024, doi: 10.1093/eurheartj/ehae179. https://pubmed.ncbi.nlm.nih.gov/40169145/ M. S. Sabatine et al., “Evolocumab and Clinical Outcomes in Patients with Cardiovascular Disease,” N Engl J Med, vol. 376, no. 18, pp. 1713–1722, May 2017, doi: 10.1056/NEJMoa1615664. https://pubmed.ncbi.nlm.nih.gov/28304224/ M. P. Bonaca et al., “Semaglutide and walking capacity in people with symptomatic peripheral artery disease and type 2 diabetes (STRIDE): a phase 3b, double-blind, randomised, placebo-controlled trial,” Lancet, vol. 405, no. 10489, pp. 1580–1593, May 2025, doi: 10.1016/S0140-6736(25)00509-4. https://pubmed.ncbi.nlm.nih.gov/40169145/ N. E. Hubbard, D. Lim, and K. L. Erickson, “Beef tallow increases the potency of conjugated linoleic acid in the reduction of mouse mammary tumor metastasis,” J Nutr, vol. 136, no. 1, pp. 88–93, Jan. 2006, doi: 10.1093/jn/136.1.88. https://pubmed.ncbi.nlm.nih.gov/16365064/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Ada Limón ended her tenure as U.S. Poet Laureate this year – the first Latina to do so. Her work has been described as both tender and resounding, it rejoices in the simplicity of everyday life. She’s been praised for tackling head-on the imperfections of her body and the failings of our governments. But even in the darkness, her poetry does not linger in despair – it always finds a way back to the beauty in nature. Her new poetry collection is called “Startlement.” Limón spoke to us about the art of noticing nature, dealing with grief through poetry, and how to feel brave during hard times. Latino USA is the longest-running news and culture radio program in the U.S., centering Latino stories and hosted by Pulitzer Prize-winning journalist Maria Hinojosa. Follow the show to get every episode. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peeks and behind-the-scenes chisme on Latino USA and all our podcasts. Follow us on TikTok and YouTube. Subscribe to our newsletter. See omnystudio.com/listener for privacy information.

As the nation's 24th Poet Laureate, Ada Limón has spent her career writing about the hardest parts of being human: loss, grief, longing, and our relationship to nature. She believes that poetry can sometimes tell a better story than a traditional memoir. Limón spoke with Tonya Mosley about her new collection, Startlement.Also, Ken Tucker reviews the re-release of the album Buckingham Nicks.Follow Fresh Air on instagram @nprfreshair, and subscribe to our weekly newsletter for gems from the Fresh Air archive, staff recommendations, and a peek behind the scenes. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy