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Latest episodes from Being Perfectly Imperfect

Who else needs to be told

Play Episode Listen Later May 28, 2023 53:39


Harassed

Harassed diary

Play Episode Listen Later May 27, 2023 20:41


Harassed

Drugged without consent

Play Episode Listen Later May 27, 2023 7:18


Sectioned

26/10/2022

Play Episode Listen Later Mar 27, 2023 38:08


Ranting about the substance. Another night no sleep.

How can you live in two places at once?

Play Episode Listen Later Oct 7, 2022 5:29


A few weeks ago now I received a council tax letter stating I have not paid my council tax bill for a property I have never lived in. This is one of 3 recordings

Indoor air pollution.

Play Episode Listen Later Oct 2, 2022 8:16


The other reasons associated with domestic bullying and abuse. That should be spoke about, but never get mentioned.

Am awake again.

Play Episode Listen Later Sep 28, 2022 7:58


It is 2.21 in the morning and I have been woken by one of my neighbors scraping his chair along the floor. And turning there lights on and off.

Domestic abuse diaries

Play Episode Listen Later Sep 27, 2022 10:20


After moving out of homeless accommodation and finally getting my own place. I thought it would be the beginning of a new exciting journey. A fresh start on my pursuit of happiness. Was I wrong. 11 months after me getting the keys I started to notice a substance... Fast forward 19 months of letter writing and complaining. Nothing has happened. People have been entering my home while I am out and moving things as a way of letting me no they have been. Ripping up my personal things. This is my story.

Life got in the way!

Play Episode Listen Later Jun 3, 2022 14:32


It has been two years since my last pod post. Here's why. Life simply got in the way. A lot has happened in the world, not just in mine but in so many other people's also. Here is a catch up on the goings on....

Play Episode Listen Later Jan 2, 2021 13:14


Story worth listening too

Play Episode Listen Later Dec 22, 2020 12:34


Being in temporary accommodation is not temporary if you are there for 3-4 years

That will never happen to me

Play Episode Listen Later Dec 14, 2020 8:11


I was homelessness for almost 3 years, hidden homeless and I never thought it would or could happen to me.

Open inquiry to the exploitation of vulnerable adults in the charity sector

Play Episode Listen Later Oct 25, 2020 1:10


1000’s of vulnerable adults volunteer each year for charities. Thousands of pounds gets pumped into the sector for peer to peer support, have vulnerable adults support their peers. The charities only cover travel and food provision for that day, when really they should be offering better basic needs support, which would help with the well being of the vulnerable adult. I ask central and local government to look at this problem.

Learning about myself in lockdown

Play Episode Listen Later Jul 2, 2020 8:42


I came to the realisation how stressed I was becoming while in lockdown 5 months I have been in this flat and it is starting to show.

Parliament project

Play Episode Listen Later Jun 26, 2020 6:51


The 6 week course has ended now what an amazing journey xx

parliament project
Week 4 parliament Project

Play Episode Listen Later Jun 6, 2020 19:08


This week we looked at our personal imagines and how we wanted to be seen. It was tuff for me to hear that I have to look at how I conduct myself.

parliament project
Parliament project week 2

Play Episode Listen Later May 20, 2020 11:15


This week we looked at tone and telling our stories. My story was great but the deliverance was not the best, one of my peer supporters agreed to help me work on mine.

parliament project
Parliament project

Play Episode Listen Later May 17, 2020 8:39


This week I started my journey to parliament with a six week course on political pathways. I can not tell you how excited I am about being on this amazing journey. Thank you for listening xx

parliament project
Deepak meditation day 4

Play Episode Listen Later Jan 15, 2020 14:05


Juggling adult Ed

Play Episode Listen Later Jan 14, 2020 9:22


Being an adult learner it’s a whole new world trying to juggle planning learning etc... but it’s an amazing journey that’s helping me grow! Stay tuned.... for the growth xx

juggling adult ed
Deepak day 3

Play Episode Listen Later Jan 14, 2020 15:18


DAY 3 Hope you all beginning to feel inspired through the daily exercises and starting to see results ... let me know personally not on the group chat. DAY 3 TASK Make this one a fun one ... use colours and go crazy Draw notes, checks, stocks, bond, shares coins and any other forms of payment in your beautiful notebooks draw so much to pay off all the debts and payments you wrote down yesterday ... Dream using your imagination

Deepak day 2 meditation

Play Episode Listen Later Jan 13, 2020 14:10


Day 2 It is fabulous to see everyone from all round the world connecting and joining in. Well done everyone for committing to this 21 day daily practice. To maintain the energy and flow if you find it to challenging, please remove yourself, no judgement ... you do have 24 to 36 hrs for each day. If / when you find a task difficult, its because of a block an obstacle in your mind on the path towards attaining abubdance Be aware of this and STICK with it... meditation helps and you can also just be with the feeling breathing into it and not going into the story of it. Task day 2 Write all your debts in your notebook. Debt in your bank accounts, credit cards, loans, to individuals, .... all your debts of any kind. There is No need to record the amount only to whom and for what. After that make a list of all your monthly payments. Again no numbers just the items. For example renting an apartment or mortgage, electricity, water, gas, municipal tax, gym petrol etc. Everything you pay on a monthly basis should be recorded, i.e all monthly expenses constant and changing. This can be added to as you remember things. Write this phrase in your notebook ... you can always come back to these and repeat at anytime

Day 1 21 days of meditation abundance

Play Episode Listen Later Jan 12, 2020 15:14


Day 0 RULES OF THE GROUP A good idea is to have a book or journal to dedicate solely to this practice The Meditation is for 21 days starting Monday 13th Jan. After I've sent you the daily task you will have 24 to 36 hours to complete it... as we are in different time zones .. I will send out the night before so that you have the time to complete it If a task requires writing use pen and paper... not a computer.. Before starting the task come to a calm state, slow deep breathing ... you can complete the task after the Deepak Chopras meditations. Please send messages and questions in private No need to leave comments in group as there are so many of us and it will be hard to follow. Be fully focused on your daily task, allocate time and space. If you can not participate or keep the rhythm of the program please remove yourself from the group. It's important for us to maintain the flow so that the energy input into this process does not dissipate. After completing the daily task, please write the completion statement e.g. day 1 done There may be days when I ask you to leave other comments.

Are you planing for change?

Play Episode Listen Later Dec 27, 2019 10:40


Are you planing for change, are you ready for the change that may becoming in-your life?

How black am I

Play Episode Listen Later Nov 10, 2019 21:34


Not being in the black community for over 20 years but still having connections within it. I question my blackness.... And these are just my thoughts.... Do not hold them against me! Xx

What is a feminist

Play Episode Listen Later Oct 21, 2019 11:17


I have wondered this for a long time and now I ask the question what is a feminist and are there criteria’s to be one?

How many times do you say erm?

Play Episode Listen Later Oct 12, 2019 7:13


Have you ever noticed how many times you say erm? I have and it's quite kicking annoying if I am honest. If I have noticed it how many time have you noticed someone else or even your own! How do you stop saying erm?

Forgiveness

Play Episode Listen Later Sep 16, 2019 10:15


What is forgiveness?

Expisode 32 WCfighter I won

Play Episode Listen Later Sep 13, 2019 11:01


I dont feel i gave myself enough credit for the things i do, but i won the fight i won. Xx

Being expecting

Play Episode Listen Later Aug 27, 2019 8:52


I spent the weekend Volunteering at Manchester Pride and i learned some new things about transgender people. Glad i volunteered xx

Episode 32 white collar fighter

Play Episode Listen Later Aug 6, 2019 5:17


I have decided to train for white collar fighter which is a 8 week boxing programme snd st the end of the eight weeks, you fight another person you have trained with. In the process you raise money for your chosrn charity mine is @centrepointuk and @42ndstreetmcr both help young prople struggling with homelessness and mental help.

Get started episode 31

Play Episode Listen Later Jun 30, 2019 7:45


If it’s a podcast you have been thinking about starting get started, yeah the first one won’t be great but who cares you started. The same with the blog or singing public speaking what ever it is get started.

Episode 30

Play Episode Listen Later Jun 28, 2019 10:48


Today I had the amazing opportunity to experience the GMCA and learn some get teaching. One of the biggest teaching was of the greater Manchester Mayor on how to be a chair person! Sit with leaders the conversations different xx

Episode 29 couch 2 10k

Play Episode Listen Later Jun 10, 2019 6:53


What a difference a year makes. I have gone from nothing to getting ready to run the New York marathon..... Eeeeks xx

Do your best!

Play Episode Listen Later May 21, 2019 4:51


No matter what the job always to the best you can, even if no one is thanking you, do it because it makes you feel good. Be that person that cleans with love xx

Episode 27

Play Episode Listen Later Apr 30, 2019 7:31


My miracle morning my journey with morning routine and working hard to maintain the person I am becoming.

Living in temporary accommodation episode 26

Play Episode Listen Later Apr 15, 2019 9:50


Living in temporary accommodation . It’s in the word “temporary “

Am getting married

Play Episode Listen Later Apr 1, 2019 7:14


Personal development is a massive comment to yourself are you ready for the comment?

Episode 24 international womens month

Play Episode Listen Later Mar 6, 2019 15:08


Who are the most important women in your life. International women month is a time of reflection on those women and the support they and you provide for each other.

Affirmations and do they work?

Play Episode Listen Later Feb 17, 2019 4:47


It's important to remember to affirm to yourself who you are and who you want to be! Some days we have bad days and affirmations help to keep you gocused .

Michelle Obama Becoming

Play Episode Listen Later Feb 3, 2019 7:20


This is me talking about Michelle Obama’s becoming and how this book has inspired me to look deeper into what it is that I want and to no that once you have made the decision, everything is within reach.

Are your apps productive or a distraction?

Play Episode Listen Later Jan 23, 2019 8:20


I am finding there is an app for everything, but are they productive or a distraction?

Emails yes or no?

Play Episode Listen Later Jan 17, 2019 8:57


Are we losing the Art of conversations.

Wealth dynamics

Play Episode Listen Later Dec 30, 2018 8:03


I am a creator, which means I should be sat on a cloud coming up with ideas! Why is this not the case???

Level up

Play Episode Listen Later Dec 22, 2018 8:25


Being around entrepreneur that are hughly driven forces you to level up, so your not left behind wondering what happened. I can help you level up!

Happiness is a feeling

Play Episode Listen Later Nov 25, 2018 7:51


Is happiness a feeling, or is it away of life? Xx

Developing personally

Play Episode Listen Later Nov 25, 2018 9:07


It's important to develop yourself and be around people who are on the same wavelength.

Can you speak

Play Episode Listen Later Nov 25, 2018 8:18


Talking about the general fear of public speaking and how I am not alone, in this fear.

Confident women don't hate

Play Episode Listen Later Nov 23, 2018 9:33


As women we need to learn to love each other and support and promote each other. We are powerful beings. Love not hate xx

Charities that produce upcycle furniture

Play Episode Listen Later Nov 9, 2018 6:04


Thought working with charities I found 3 charities that upcycle furniture donations, for people who are interested in upcycle furniture do check them out.

Meeting the Manchester entrepreneurs

Play Episode Listen Later Nov 9, 2018 10:01


Learning from the Manchester entrepreneurs how to believe xx

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