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Mike Feldstein discusses Air Quality with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Improving Indoor Air Quality for Better Health with Mike Feldstein In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses indoor air quality with Mike Feldstein, founder of Jaspr. Mike shares his journey from wildfire and mold restoration to developing a high-quality, quiet air scrubber designed for home use. They explore the impact of poor indoor air quality on health, the limitations of standard air purifiers, and practical tips for improving air quality at home. Mike highlights the importance of clean air, particularly in bedrooms, and offers insights into air filtration, mold detection, and the prevalence of microplastics. The episode emphasizes the need for greater air awareness in the wellness space and introduces Jaspr's advanced air scrubber as a comprehensive solution. 00:00 Introduction to the Rational Wellness Podcast 00:26 Meet Mike Feldstein: Air Quality Expert 01:37 The Importance of Air Quality 06:09 Challenges in Indoor Air Quality 08:17 Wildfire Impact on Air Quality 14:17 Mold and Indoor Air Quality 24:02 Healthy Homes and Air Filtration 26:46 Cooking and Air Quality 27:30 Wildfire Smoke and Indoor Air Quality 28:11 Range Hood Efficiency Test 29:07 HVAC Systems and Air Circulation 31:33 Microplastics in Indoor Air 34:17 Sources of Microplastics 37:49 Impact of Pets on Indoor Air Quality 39:48 Optimizing Bedroom Air Quality 43:06 Jaspr Air Purifier Features 48:32 Special Offer and Conclusion __________________________________________________________________ Mike Feldstein is the founder of Jaspr, a high quality air scrubber, and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality science. You can learn more by going to Jaspr.co. The cost of Jaspr is normally $1199, but if you use the discount code WEITZ for the next 2 weeks it will only be $799. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. _____________________________________________________________________________________________________________________ Podcast Transcript Air Quality with Mike Felstein: Rational Wellness Podcast 422 Dr. Weitz: [00:00:00] Hey, this is Dr. Ben Weitz, host of the Rational Wellness Podcast. I talk to the leading health and nutrition experts and researchers in the field to bring you the latest in cutting edge health information. Subscribe to the Rational Wellness Podcast for weekly updates and to learn more, check out my website, dr whites.com. Thanks for joining me, and let's jump into the podcast. Hello, rational Wellness podcasters. Today I am excited to be having a discussion about indoor air quality with Mike Feldstein. I believe this is the first detailed discussion we've had on this podcast about indoor air quality. Mike Feldstein is the founder of Jasper. Which is a high quality air scrubber, and Mike is an air quality expert. He has a background in wildfire restoration, which is especially significant to those of us living in Los Angeles in [00:01:00] 2025. And he was also involved with air quality consult consulting, home remediation during some of the world's biggest natural disasters. Mike started Jasper. To innovate in air science and technology. And his goal is to protect air quality and improve human health using the latest air quality science. Mike, thank you so much for joining us. Thanks for having me, man. I'm excited to talk all things air with you. So I guess you're an airhead. Air snob, a snob. There you go. Perhaps you can tell us what you were doing for a living and how you became interested in air Mike: quality. Yeah, so it's kind of twofold. The big one was, my background was in wildfire flood and mold restoration. So we weren't doing it locally, we were traveling. So anywhere where the biggest disaster was in North America, that's where we were going. So California wildfires, [00:02:00] hurricane Harvey Canadian wildfires, floods, hailstorms, all that kind of stuff. So it was like really disaster response restoration. And the main thing that you do when you're remediating anything is you have to clean the surfaces and the air. People think about mold removal, but visually you only think mold remediation has like removing the mold. But that's not the case when you remove mold. You're isolating the environment, you're removing the physical materials and you're scrubbing the air inside and outside. So a lot of restoration and environmental cleanup, it's equal parts air as it is surface cleaning. And we would use these big machines called air scrubbers. They were huge, loud, they kind it like, like this, like big subwoofer looking things. Very loud, very industrial, but they clean the air incredibly well and. When I started comparing that to air purifiers that you would find out like a big what Walmart Best Buy, home Depot. What people [00:03:00] imagine when they think about an air purifier are the scrubber specs versus the purifier specs was almost like 20 to one, and I'm like. This doesn't really make much sense because people are buying air purifiers for wildfire smoke all the time, and it's way too small to get the job done. An analogy I like to use for people is it's like trying to heat your bathtub with a kettle, using a little air purifier to try to clean your air. It's tea. A kettle is fantastic if you're trying to make a pot of tea, but you cannot heat your bathtub with a kettle because it's gonna be cooling down faster than you can possibly heat it up. So the. I, and it was frustrating because we would remediate a home after wildfire or smoke, detox it, clean it three weeks later, it would be contaminated again, because often the ambient outdoor environments after a disaster would stay bad for months. So I'm like, okay, where can I find a. Beautiful air scrubber, a quiet air scrubber that people could leave in their homes [00:04:00] regularly, that wouldn't sound like a truck, and they didn't exist. So that's when I realized that, okay, there's lots of remediation and restoration companies, but how can there possibly be no product that works like a scrubber, but that is also quiet and beautiful? So that kind of changed my path from all things restoration to just completely focusing on air. And then the other side of that was when we would, in between disasters, we would do air consulting. So if somebody was sick at home and they didn't know why, we would come to their home and test everything to figure out if something might be lingering in their environment that's keeping them sick. And people generally, water and air and EMF and everything, it's the normal is not good. So I kind of just. I realized that a lot of people are quite water aware, they're diet aware, they're movement aware, but air awareness relative to all these other big health inputs was completely un. You know, it wasn't getting the time and attention that it needs. And I started [00:05:00] seeing people have a huge be health benefits by improving their air. So I went all in. Dr. Weitz: It's definitely the case that those of us in the wellness community are really focused on the food we eat, the what we drink, the water, the pure purity of that. And we focus much less on the air, but yet we breathe a lot more air than we eat food or drink water. Mike: Yeah. So, to put it into perspective for people. The average person, let's say, eats two pounds of food a day, two or three pounds of food, drinks a gallon or so of water. But you can, you breathe up to 17,000 liters of air. You can go three weeks without food, three days without water, and only three minutes without air. Air is the first thing breathing. It's funny with food, we talk more about the food that than we eat than how we eat it. We talk about the water, not how we drink it, but breath work and breathing gets a lot more conversation. This breath and breathing [00:06:00] gets a lot of attention while we're ignoring the actual air that we're breathing. The air is the fuel that you're breathing and people are completely ignoring their fuel source. Dr. Weitz: So what are some of the biggest issues with indoor air quality? And I say this here in Santa Monica, California, right next to Pacific Palisades where we had these horrific fires. And I imagine the stuff being spewed into the air is probably not over. 'cause first you got the fires, then you got, they're quite, in a way, they're digging out the soil. And then we're gonna have all this massive construction happening soon here. Mike: So the big picture, the issue is. Roughly since the seventies, homes have been optimized to be airtight boxes, so they're incredibly tight. They're built to be energy efficient, keep the cool in, in the summer, keep the warm air, and in the winter. Now, if you think about a pond, if you think about a moving [00:07:00] stream or a current or a river, generally moving water. Clean water. Right? But when a stagnant pond, that's where you get algae, bacteria, mosquitoes. If you can imagine all the things that you see growing when water is stagnant. So outdoor air is free flowing. It's like the lakes, it's like the oceans. But we've built our homes. Basically our homes are little stagnant ponds. So because there's no air movement in our homes, this is where everything starts to grow and starts to fester. Plus, we spend like 95% of our times indoors on average. So there's a reason why you don't walk down the street and have mold problems, or have dust problems, or have VOC problems. These are indoor problems. Our homes are incredibly tight, and the greatest air purifier of all time is nature. The UV light from the sun, wind, rain trees, but we've trapped all that outside. We've trapped ourselves inside, and then we have thousands of chemicals in our homes from the paints to the flooring, the adhesives, the fire retardants, cooking [00:08:00] pets, and it just can't breathe. It has no airflow. So generally speaking, the problem is with how we build homes and how we live in a modern society. That is causing all of these problems, especially like, and then in a wildfire setting, you are absolutely right. So you ha like people ha, when you test the air quality and water quality and soil quality, it can stay bad for a very long time after a fire. And the recent LA fires in January are unique, like one I've never seen before because I've never seen that many homes burnt in that concentration. But also. That many electric cars. So I'm very curious like what happens when you burn four, 5,000 lithium batteries? We know, and everyone's been at a campfire where someone throws the bag of marshmallows in and they're like, that even looks and feels very toxic. So now imagine scaling that up to like a billion x when you have everything in every home that burnt every can of paint. The [00:09:00] walls, the floors, the furniture, the chemicals, the cleaning products, the cars, their batteries. So it's a very toxic soup. And then, yeah, so you have all that, of course, that gets in the soil and it gets in the water, and then every time that the wind blows, the ash kicks up more and more. And then, yeah, then you'll have your rebuild phase. It's a pretty big deal. Dr. Weitz: I know every day I would go out to my car after the fires and it would just be covered in soot and then you just think, oh my God, how much of that is getting into my lungs? Mike: A lot. And it's a tough situation because, and like a lot of people in LA, because the city is so vast, a lot of homes, it was unclear the amount of damage because. A lot of you go into your home, and if you don't. See piles of ash everywhere. You just figure, my home's fine. Its smelled smoky a couple weeks ago. It's all good now, but it doesn't really work that [00:10:00] way. Be if you test anybody who didn't detox their home in la now if you test their carpets, their couches, their bedding for hexavalent chromium, or polycyclic aromatic hydrocarbons or heavy metals. If you don't detox it and pull it out, just think about our bodies, how many years we can hold heavy metals and things if we don't detox it out. So every porous material in your home is the exact same, and a lot of people don't remediate and detox their homes because they don't realize that they need to. Dr. Weitz: Can you even detox that stuff out? Do you have to just throw out everything that's porous? The poor stuff is pretty hard to deal with. You're talking about mattresses and carpets and furniture and stuff, so it depends like Mike: which way the wind was blowing your proximity to the fire. So that's why TE testing can be a decent idea for people. Also, depends if people had good air filtration in their homes beforehand. So. If somebody had significant air filtration in their home, [00:11:00] then likely most of those particulates were being captured before they had a chance to settle on surfaces. But typically, all of the hard surfaces can be cleaned up, but the soft surfaces would be replaced. But it's not black and white at all. Actually created on YouTube. Oh, yeah we put it on YouTube recently. If people look on our YouTube and type in like Jasper Smoke course it used to be. Like an email thing, but now it's just totally free and it's on YouTube. So after the fire is up, I was chatting with everybody like an hour, several hours a night about their unique situation and 99% of those conversations was, were the exact same. So I just created a bunch of videos on how to assess your own home, do you, should you go with insurance, how to vet your contractors, how to detox your own home. All that kind of stuff. So people want, if anyone wants to dive deeper into smoke detox, it's all available on YouTube. Dr. Weitz: Interesting. And then and then I guess after all that, then detox your body as well [00:12:00] that I don't Mike: have experience in, but that's absolutely a good idea. You, you'd be the guy for that. Yeah. And if you think about it, like when a lot of people are sick at home, the their aha air moment. Often occurs when they go on a trip or they go camping and then they feel great and then they come home and they're sick again. And they have this moment, is my home making me sick? So if you're not optimizing for the, like your home, that's your fish tank. And if you think about how would you clean a swimming pool, you use a water filter. You don't jump in the pool and use a sponge and scrub the sides. You need to filter the water constantly, right? And. In a home, people are spending a lot of time and energy and money on mopping and vacuuming and wiping counters, and that's all great. But if you don't, if you don't also have a strategy in place to filter your air, you're just that. You're just in the swimming pool, scrubbing the sides and not filtering the water. And [00:13:00] guess what happens if you don't filter that pool of water? It turns green real fast, so people's indoor air, you cannot see it. Most of the time, but wow. When we test air, it's usually off the charts. Typically, we see indoor air that's five to 10 times dirtier than outdoor air. Dr. Weitz: So how do you find somebody, what's the best way to test the inside of your house? You have to have an expert come in and test it. Do they? How do you know? Mike: You know, so I used to be, that's what I used to do. Okay. And I can't tell you a time when I'd ever go into a home where if I tested someone's air or water, that it was good. Like it just isn't. Okay. Indoor air is pretty much always bad, so the practical way to test, there's a few things to look for, but a pr a practical thing, like you could go and pay $1,500 or more for an expert to come into your home, but, and I was that guy, but I did not feel good because the 80 20 like. They would've been better [00:14:00] off just getting the solutions. Dr. Weitz: Okay. Mike: Because, you know, just assume your home is toxic. If you want to verify it. And depending on people's budgets and everything, like if you test your home for mold, indoor and outdoor, there's always mold. I always tell people, if you ever wanna break a lease, call me. I'll come over and I'll find the mold. Well, Dr. Weitz: you need to talk about that a little more because mold's a big topic in the functional medicine world and we talk a lot about testing. You're home for mold testing, the body for mold, and there's a lot of controversy. Oh no, this test is not accurate. It's showing mold and maybe you don't really have mold, but I've heard you say before, and you just said here, that pretty much everybody has some degree of mold in their home. Mike: And in their body, like when have you ever done a test and seen zeros? That's not how it works. It's, Dr. Weitz: well, you know, it's interesting. I think that makes sense because mold is an important constituent of the environment. In fact, it's in the soil, you know, just like bacteria are. And the goal is not to [00:15:00] rid ourselves of all bacteria and all fungi. Mike: Yeah, exactly. Yeah. People know what happens if you take too much antibiotics, like you kill your immune system, right? So yeah, it's, people got this idea that like mold is the big enemy. The problem is you're, if you think about that piece, that sandwich. Out on the counter, not so bad. You put it in the Tupperware, it starts growing mold, and your home is essentially a big Tupperware box. So you have mold issues because if you live in a airtight home with no ventilation and no filtration, that's the real problem here. So typically when you do test for mold indoors, you always want to test outside and you want to test inside. And if you don't test outside, the test is completely useless. Because that's your control sample. So if it rained there, could the spore count is gonna be incredibly high inside and outside. Your indoor air comes from outside. So [00:16:00] if people have a noticeable odor in their home, it smells musty. Or if they've had water damage, if they've had leaks. Like if you have visible mold in your home, that is a time when you want to get restoration and remediation done. If it smells really strong of must and mold, that's when you may want to go and look for it. But I've seen a lot of people who, I call it whacka mold because they're just looking all over, you know, they're dealing with a little leak here and a little thing there, and they're cutting open this wall. Next thing you know, it's like investigative surgery of your home. And then, you know, next thing you know, you're living in another home for six months or 12 months and you're displaced and it costs a fortune. And a lot of people like it's not a black and white situation. And when I hear people talking about it, it's like, I've got the mold like. If you take a thousand people and you test everybody's home and bodies for mold, everybody has some amount of mold. It's more about like what concentration, what species, and technically you're not even supposed to [00:17:00] test for mold if it's rained within two or three days. I can't remember if it's 48 or 72 hours. Nobody, no mold testing company in the world that I've ever encountered upholds that standard. How could you imagine on a it, it drizzles that morning you canceled the job. You still have to pay your employees. The customer's not gonna want to pay you to not come, right? So nobody does that. You just take your control sample inside and outside, but it can dramatically skew results. But more or less, if you're living in a really tight home, the VOCs from your furnitures and the paints and the off gassing and the cooking and the mold is a big problem. So it's not that mo mold does make a lot of people sick, but you could have five people living in a home. Two are sick. One is moderately sick and two are completely fine because people you know, they detox differently and they ha have different severities of allergies to things. I honestly treat mold not so differently than pollen. Like someone could have their life. [00:18:00] Wrecked havoc from excessive pollen and someone else won't notice a thing. And I find mold to be very much like that, where for some people it's a big problem. For others it's not. But to me, like I preferred filtered water. My water budget is huge. We get glass bottles of water delivered every couple weeks, like. For me, air and water were like my first two. 'cause those are the two things that I need to survive the most. Right? If I can only live three minutes without air, clearly it's quite important to me. If I can only live a few days without water, also important. So where a lot of people are starting from supplements and then food, and then water, and then air. I've kind of flipped it a little bit where I'm dealing with the thing that I consume the most of and then branching up from that place. Dr. Weitz: I've really been enjoying this discussion, but I just want to take a few minutes to tell you about a product that I'm very excited about. Imagine a device that can help you manage stress, improve your sleep, and boost [00:19:00] your focus. All without any effort on your part. The Apollo wearable is designed to just to do just that, created by neuroscientists and physicians. This innovative device uses gentle vibrations to activate your parasympathetic nervous system, helping you feel calmer, more focused, and better rested. Among the compelling reasons to use the Apollo wearable are that users experience a 40% reduction in stress and anxiety. Patients feel that they can sleep. Their sleep improves up to additional 30 minutes of sleep per night. It helps you to boost your focus and concentration and it's scientifically backed. And the best part is you can get all these benefits with a special $40 discount by using the [00:20:00] promo code whites. W-E-I-T-Z, my last name at checkout to enjoy these savings. So go to Apollo Neuro and use the promo code Whites today. And now back to our discussion what is the best way if somebody wants to test their home for mold to do it so it's accurate. Mike: It's tough too. So there's multiple different tests and some skew positive and some skew negative. I mean, there's the Petri dishes. Dr. Weitz: We have the IMI test. Is there? Is there? You got the Mike: aerosols? Yeah. IMI basically is restoration. Companies love IMI because it's designed to be generally quite alarmist. So with an imi, it's testing your dust, right? There was obviously mold at some point in your air, so even if there's not mold. Today, a lot of it, there was some mold that passed through. So [00:21:00] you test take a dust sample and it's generally like a, it's designed to be a fairly alarming test, even the way that the report is kind of designed. It's a perfect thing for restoration companies. I'm just looking at financial incentives for restoration. Companies love it because it's always gonna get the insurance company to approve a reclean. So if Derby's not the best test, what is the best test? Well, it's not that. It's, the thing is it's a good tool also. Okay. Okay. So if, so, and like, it's not that it's a ba and aerosols can also skew negative 'cause they're just looking at the exact moment of time. Right. So, Dr. Weitz: you know, the, so use the army test, but don't exaggerate the results. The best test Mike: of all is like the best. If we're going from best to worst, it's the, it's like a mold dog. A mold sniffing dog, you'll find exactly where the mold is. You can't beat that. But like once I had tested hundreds of homes for mold, for example. I, I didn't really need to do testing anymore [00:22:00] because you can feel it, you can feel it in your lungs immediately. You could between smell, difficulty of breathing in my lungs, I could go into a home. Most people who do indoor environmental testing, they know in the first two or three minutes just 'cause their body tells them what's going on. And then the data is just to quantify that for the homeowner or for the patient, like. Your body really knows if, but I mean, mine is more calibrated because I've tested a lot before, but I still I like the aerosol test. I also like the imi. It's a tough one. It's really, it really depends also if someone has cancer and money. Just saying like they, they have a severe health issue and a large budget. I would definitely bring in a company to do testing, but that's not the, so you kind of need to find the balance. Like anything with health, like health isn't free, so it's a little bit nuanced to, to give blanket advice is a little bit difficult. Is Dr. Weitz: there any benefit to the Petri dishes? [00:23:00] Mike: If so, when I used to do the Petri dishes, we were supposed to. Get the p like we would do the Petri dish and then instantly give it to the lab and they would culture it in the lab environment. If you kind of let it sit in your home environment pretty much always grows mold mo unless you're filtering your air. So like that, like, and that's really like, or really good ventilation, so that's why older homes often. Can be good because they're leaky or new homes are incredibly tight. So people, when I was doing air testing, almost half of the testing work that we were doing was people who just moved into a brand new home because the, it was so tight that it would have humidity issues and off gassing and VOC issues basically right away. And the problem is. Like the architect and the builder aren't typically sitting around saying, how do we make the healthiest home for people? Like, [00:24:00] you know, you buy a home. Why? Dr. Weitz: Why isn't somebody doing that? Why isn't somebody saying, we, here's a design that allows a home to breathe and this is gonna be healthier for you. So Mike: on the custom home level, they exist. So if you Google Healthy Home Builder, there's a handful per city and it's a growing trend that I believe strongly in using better materials, using better hvac, you know, mold resistant, no off-gassing low VOC, a good ERV system, which basically is a fresh air intake so your home can actually breathe better. While maintaining its energy efficiency, but if you think about it, when someone typically buys a home, they'll go get a home inspection and all that home inspection is looking for is there anything in the home that is gonna cost me money? How's the roof age? How old's the water heater? Is there cracks in the foundation? Typically, there's no prior to that process that says, is this a healthy home for my family to live in? And that's why, that's [00:25:00] where the air awareness is more important than any product anybody can create. Because once you start asking the questions, you're able to kind of navigate and advocate for yourself. But I'm really. Expecting to see a trend here where we see healthy homes and going beyond custom homes to the developer level. Unfortunately now, the, it used to be clean living and now the term wellness has really got hijacked. Wellness now means like often very edge case biohacking tools, whereas it used to mean like. Go clean water, clean air, clean diet, go for a walk after your meals, get some sunshine. Go for like, it used to be about healthy living. And then on top of that, how do we layer in our exer, our exercise, our strength training, our supplement, it's literally called supplements. It's supposed to be the extra thing to balance you out, but it's become the. Pill like people have started to lean on pills, has the primary thing [00:26:00] as opposed to a supplementary thing, and unfortunately until the homeowner and the consumer is made aware, there is no value actually put on. A healthy home, right? The consumer's not valuing it yet, so therefore neither is the builder, neither is the architect. It's, they just wanna say, how fast can we build a home? How many square feet? How cheap do we have? A two garages, you know, if people are looking for a whirlpool and things like that, they're looking for features, right? Instead of just a home that has great air, great water, really good lighting, right? I feel the movement coming in this direction it just, it takes one breath and one conversation at a time. Right. And that's what we're, that's what we're trying to do here. Dr. Weitz: So how does cooking affect air quality? And I heard you speak about some of the issues even with the range hoods. Mike: That's perfect. So we'll talk cooking and I'll talk just like I like giving people a bag of tricks, [00:27:00] free tips that they can implement immediately that doesn't require buying anything at all. So, but to cooking is a big problem because the way your home is. Built so tight. When you cook, a few things happen. And it doesn't matter if you're just, if you're cooking bacon, you could be making grass fed steak with organic oil and no seed oils and still be heavily polluting your air. So when you take high heat and protein, that creates something called polycyclic air magic aromatic hydrocarbons. And that's a cancer causing. Compound that we would test for after wildfire smoke. That was one of the most common things that we would test for. So high heat and protein gonna be a big problem. The particulate themselves, the actual PM 2.5 that gets off gassed is another issue. Then obviously a lot of people also have, gas ranges and most range hoods don't work. So if the ventilation is working good, we have no problem. Commercial kitchens [00:28:00] tend to have really good range hoods in a in a home environment. There's a few problems. Number one, they're typically too high, they're not powerful enough, and they're not vented properly. So, this is the one thing that everybody should do. Take your take a tissue. Hold it up to your range hood and put it on fan speed, one or two and make sure it's actually sucking it up and pulling it up. 50 50. It doesn't, so if it's not even pulling up a tissue, it's not even bring, it's not intaking any air. So that's the first thing. Then two, check where it's venting. So a lot of the time it's venting up into the cabinet. Just above, it's not going outside. And the whole point of ventilation is to vent outside. So you want to, you want a range hood that can hold up a tissue. You want a range hood that vents outside. And then ideally, if you can, if you're like boiling or simmering use the back burners [00:29:00] instead of the front burner, because the back burner captures a lot more particulate than the front burner. And what happens when you cook. It's not just a localized issue. For example, if you take a 3000 square foot home and you know, Jasper can detect the air in real time. So if I have a Jasper in my baby's bedroom and I'm Dr. Weitz: so, so just for everybody, Jasper is the air purifier that you developed and it also gives you some reading as to the quality of the air, correct? Mike: Yeah, so it's reading the particulates in real time. And adjusting its fan speed accordingly. So even if Jasper is in your baby's bedroom and you're cooking in the kitchen on the opposite side of the house, within a minute or two, Jasper's gonna be detecting the poor air quality in the bedroom in every room because you have an HVAC system that's designed to circulate and mix the air. So you think of the, like when you walk into someone's home who's cooking, you [00:30:00] smell it right away and you smell it because it's everywhere. And then just like the wildfire smoke we were talking about before, it gets absorbed into the couches, into the chairs, into the clothing, into the all the poorest materials. So if people have a rangehood that's not working and the weather permits regardless, like I open my windows big time when I'm cooking. Because you really just don't want to be offgassing heavily in your home. And then on top of that, I would do the same tissue test in your bathroom. So make sure your bathroom fans can also hold up a Kleenex or a paper towel or something like that. And then you should check to make sure your bathroom fans are venting outside. A lot of people's bathroom fans vent directly in the attic. And then of course they have moldy attics because they, if you have a family of four, taking four showers a day, you're dumping gallons of water into your attic. And of course you're gonna have mold for sure. And then, yeah, filtration really helps too. So the way Jasper works is it's gonna automatically [00:31:00] respond to any cooking in any particulates, so that way it's silent. You'll have your green light on, you'll see a low number, like a four or five. Which is, and we're looking at PM 2.5, and those are the particles that are small enough to enter your lungs and your bloodstream. So if we measure the air in a home with no filtration and we cook, the air quality can stay elevated for three or four days, and by that point it's been absorbed in all your materials. If you have a jas, a couple Jaspers in the home, within 20 minutes, we're back down to baseline. So it's a huge difference between filtering your air and not filtering your air. Right. Dr. Weitz: What about microplastics? Because there's been a lot of talk about microplastics and we know that they end up in our brains, but they're also in our lungs. Mike: Yeah. So there was a study done in London where they tested a hundred homes and 98% of all samples contained microplastics in them and indoor environments had up to 40 times more microplastics than [00:32:00] outside. Wow. So. And then they started to work with a lab that was doing biopsies on people's lung tissue, and almost a hundred, I think a hundred percent of all the lungs that were tested had microplastics in them. Wow. So they say that the humans that live in cities on average are breathing one credit card worth of microplastics per week. That's insane. And how does this happen? So you have things like plastic manufacturing, just general plastic breakdown when things decompose over time. They decompose often into the air. If you think about a car, you have to change your tires every few years. The rubber wears thin, like where do you think the rubber goes? All this stuff goes airborne. And then inhalation is the primary exposure route for microplastics. So it's kind of interesting that people are thinking about the microplastics in their water. But there's a very good argument to be made that you could be breathing way more plastics microplastics than you are drinking them. [00:33:00] So we did a study about two months ago. We contacted the lab and we said, Hey, can we do a microplastic study to show how Jasper, is Jasper effective for microplastics? If so, how effective? And they said, there's not an exactly a microplastics test because, they're all different sizes. So they said we can do a latex bead test where they have these microscopic latex beads that they aerosolize that are the size of some of the most common microplastics, and we removed 98% of all of them in one hour. So the good news here is your indoor, it's like a good news, bad news. Your indoor air is way worse. Then your outdoor air across the board when it comes to microplastics, mold, dust, even pollen, we get way more pollen inside our homes than outside because it gets trapped in there and it can't get out. The good news is if you filter your air, it's not a problem anymore. So you can turn like, you know, you can't heal in the place that made you sick, and you can turn this negative that's making [00:34:00] you sick into a clean air sanctuary. So instead of saying, let me go outside and get a breath of fresh air, how about let me go inside and get a breath of clean air so you can really turn this around very cost Dr. Weitz: effectively. Where are all these microplastics in our home actually coming from? Mike: So, like I said, it's the plastic manufacturer. It's out, it's mostly outdoor sources. Oh, okay. Because our indoor air comes from the outdoor air. So it's, right. It's like, it's the rubber from the tires, it's the factories. It's all that stuff. It's the plastic products in your home are slowly decaying and decomposing over time. Also a reason why you don't wanna live near a freeway. It's a good idea. I actually, when I have tested air by highways, it's always been less bad than I expected it to be, huh? When it is bad is during Russia like bumper to bumper traffic. Freeways are bad, like highly congested. Freeways are bad, but freeways that don't have a lot of traffic that are constantly flowing are much less bad. Okay, because you [00:35:00] don't have like thousands of cars in one small area constantly running their fumes. So. And there's also even debates now that plastic kettles could be released. Like, like things that heat up water in your home could also be aerosolizing like, to me, that makes sense. I can't say I've seen a test on it, but if you think about a plastic kettle with boiling water against plastic, if you can get microplastic we know that we can get microplastics in our food and in our water. In our water bottles and our Tupperware. So if you think about anything that, that has high heat and plastics and the sun is constantly breaking things down, and then when it breaks down, they go airborne. I Dr. Weitz: was just reading an article about how a lot of black plastic utensils like you use you know, in the kitchen because they're made from recycled plastic, that plastic has toxic material from computers or whatever else that gets into it. And so then that breaks [00:36:00] down. Mike: Yeah, it makes sense. Like if that, and also if that plastic is touching the high heat, right? Like when you look at that spatula over time, it's like, it's smaller. It's that edge kind of comes down a little bit. It's like where did it go? So the interesting thing was in London, 100% of homes tested and they would test the dust sample and every single dust sample had microplastics in it. 'cause dust is a collection of things. It's not just one thing. And a good way to know if you have an indoor air problem. The best way is do you have dust? If you have, does everybody have dust? No. Dr. Weitz: No. I have no dust that's just because you dust every day or you'd seen dust ever accumulate No where? Mike: Well, Dr. Weitz: think about this Mike: if you have dust on a coffee table, okay? Did the dust come emerging from the coffee table or did it come from your air? Right? So you're saying Dr. Weitz: if your air is clean, you won't have dust. Mike: Yeah, of course not. If you filter the air, if you filter the dust from the air, then it [00:37:00] doesn't land on surfaces because you capture it before it actually lands. I thought dust, Dr. Weitz: it was coming off your skin and your pets and everything else, and it just lands there. Mike: Well, think about it. It can even, it can be on the dustiest place could often be your, the door cells your doorframes and your window sills, places that are actually above your body. So it's not like it's just falling off of you on the floor. I see. The stuff that falls off you is very light, so it gets mixed into your air system very quickly. I see. So it's all about the air. It dust is. Yeah, like it, it is, dust can be pollen. It's mold, it's allergens, it's the pollution, it's the VOCs. It's a combination of all of the things. And then dust creates a really good vessel for mold spores to hit your ride around your home. Great. Dr. Weitz: What about pets? I've heard you talk about pets not being great for indoor air. Mike: Pets are also a problem. Yeah. Well, think about this, especially like everybody I know who has a dog [00:38:00] also sleeps with their dog. So if you think about it, could you ever imagine taking a blanket, going outside with it, rubbing it along? Your neighbor's glyphosate filled lawn, maybe on some other dog butts, rubbing it on some trees across the road. Then bring it inside and shake it out in your bed. It seems like a crazy idea, but that's literally most people's experience every day when you have a dog. Plus of course you have the pet dander. So yeah, you get all that stuff coming from outside. The pet dander itself. Dogs do contribute to humidity as well. And then cats have two, two issues. They also have allergens, but cat litter can also create a huge problem. If you look at what's in cat litter, it is not good at all. And so it, it's all kind of cumulative, right? Like no. One of the things that we talked about here is gonna be a make or break, but it's when you have an airtight home with no [00:39:00] ventilation, no filtration, it has cooking, it has pets, it has the allergens. That is a perfect storm for poor health. Most people nowadays, we're not ventilating our homes and we're not filtering our air. So it's just a constant accumulation over time. People and a lot of people wear their shoes inside, so that brings everything from outside as well. So the pets are definitely an issue, especially if people are allergic to pets. Dr. Weitz: Yeah, I think I heard you say that there's like 99% likelihood you're gonna have fecal matter on your shoes. Mike: 95% of all shoes tested at fecal matter on them. Wow, because like you go outside and dog shit outside, like it's not surprising. But the cool, the coolest thing is where to, you know, make it tangible and practical. The number one place to optimize for by far is your bedroom. Like if you spend one third of your life where you sleep, one third of your life [00:40:00] where you work, and kind of one third miscellaneous out and about taking care of those two thirds. Is very practical and that doesn't require, you know, it's very easy with health stuff to get super overwhelmed and you feel like it's impossible and it's this big rabbit hole, but it doesn't have to be that way. So like I, I just put sleep above everything else. And then what are the ingredients for a good night's sleep? You need a good bed. Cool clean air. So everybody, thermal comfort is like humans optimize for thermal comfort over everything else. So the cool air is really important, even if that's moldy, dusty, pollen filled air, a lot of people don't even notice that. Fun fact, we did a sleep study last year where we gave 150 people, Jaspers, who were using Ora rings to track their sleep, and the average person slept 25 minutes more per night and 18% deeper sleep. Wow, that's amazing. So when I go into a bedroom and I use my par, my [00:41:00] particle, like my commercial grade particle counter, let's say there's typically a million particles floating around of all sizes. When we put Jasper in someone's bedroom within 20, 30 minutes, it's 95% cleaner. Wow. And then it's great. So I live in Austin and Jasper's based in Austin. So whenever anyone buys a Jasper in Austin, we actually deliver it to their home and we test their air. So we go to their home, we go typically first. Jasper's gotta be in your bedroom. We do our particle counter, we turn the Jasper on, we talk for five or six minutes. By the time we, we leave their bedroom and to go into their main home, their first breath outside of their bedroom they find that it feels very heavy. Harder to breathe because it's like if you were drinking tap water your whole life growing up it was just water. You weren't paying attention to it. And then if you start drinking filtered water, all of a sudden tap water tastes very chlorinated. You can taste the tap water now. It's a big difference. That's why I said I'm more of an air snob because once you start [00:42:00] breathing clean air, it becomes very annoying and difficult. You go to, all of a sudden the sense and the heaviness is everywhere, but like. In a bedroom, good bed, good sheets, cool air, and clean air. If you sleep in air like that is the thing that you live inside of. So naturally, by cleaning up the environment, it has a profound impact on your sleep. And then when your sleep is good, sleep to me is synonymous with recovery. So. A lot of people who struggle from seasonal allergies, they go from a lot of allergy attacks to none. People who snore, we're doing a snore study in a couple months. A lot like my favorite, my, my sister here, literally like, we get this every week, but my sister, her husband's John, he's been snoring for five or six years. Once they put Jasper in their bedroom, he stopped snoring. Now they're not sleep divorced anymore. You know, John's back in the bedroom. So it's [00:43:00] really profound, honestly, the impacts that cleaning up your air in your bedroom can have on one's life. Dr. Weitz: How does Jasper work? What makes it better than other air purifiers? Mike: So the big thing is the size, like. Most air purifiers that you see are made by billion dollar companies that make thousands of products. They make everything under the sun, so it was kind of just another box for them to check in the market, to throw it on Amazon and throw it at Walmart and call it good like. Think, how crazy is it that the air people Google Air freshener more than air purifier? Everybody's got an air freshener and all an air freshener is shooting chemicals out to hijack your ability to smell so you don't smell the garbage anymore instead of just cleaning the air in Allers are toxic. Yeah, so like PE ins, it's, instead of dealing with the problem, which is dirty air, they're like, let's just throw some more chemicals in there. And that'd be a great way to solve the problem. Last week actually we just got back from our [00:44:00] first hotel trip in Miami. There's a hotel there called the Caron Hotel, and they're the first clean air hotel in the country. So they have a Jasper in every single guest suite and Oh wow. All 30 massage therapy rooms as well. Huh. So if anyone's in Miami and wants a good night's sleep, I highly recommend that place. Back to your question though, about what makes it different, so. It's really designed to be industrial, so it's like what makes a pickup truck different from a sedan? You know, they both have four wheels, doors, a roof, an engine, but one can like pull a lot of stuff. It can haul your boat, it can haul your trailer, and one's just designed to. Haul, take a few people around town. So in, in its nature, Jasper is a lot larger. So it's moving about five times the air of a traditional air purifier. Our filter is four and a half pounds. Most filters are about half a pound. So our filter's about nine to 10 times heavier 'cause we just have more filter media in there a lot. There's the hepa, there's the carbon. [00:45:00] So the filter's just much, much bigger. When you look at most air purifiers, their filter looks like a tissue. It's not much more than a piece of paper. Ours is like super heavy duty. We make it outta steel instead of plastic. Going back to microplastics, PLAs polluting plastic. Is horrible for the environment. So to buy a machine that's supposed to clean your air, that pollutes the environment, seems counterproductive to me. And then also, like the lifespan. So Jasper's designed to last about 25 years. Every component in there was designed by my restoration brain saying, how do we make like a restoration grade machine that I would use for mold removal, floods and hurricanes, but with the aesthetic and the design that people would want in their home. So when it's more powerful. That means it's more because it's bigger, it's very on, its lowest fan speed. It's virtually silent in a bedroom setting. You can turn it onto dark mode. It has no wifi, no Bluetooth, no EMF. So if you, the simplest way to think about Jasper is for [00:46:00] every one Jasper, you would need four or five small little machines, and it'd be very unpractical to put four or five little machines in each bedroom of your home. So we just consolidated it and made, it's like if there was. Big trucks and sedans, but no SUVs. We kind of have like the only SUV, and that's why we call it an air scrubber because it's really designed to be heavy duty, but also designed to be beautiful. Dr. Weitz: It's really amazing that it's designed to last 25 years. There's not too many products that are designed to last 25 years. Your car is not designed to last 25 years. Mike: Dude, I hate planned obsolescence, and I hate, and I hate planned obsolescence and I hate inflation. You'd think as we get more efficient and more productive and more technology, that prices would go down and we would build things to last longer. But I think a lot of companies, you know, big public companies like. Quarterly revenue. They wanna sell more stuff every three months. Whereas I believe that if you just make a really great product that people can basically keep for a lifetime, [00:47:00] they'll buy more of them. They'll tell their friends. So the way our lifetime warranty works is if Jasper breaks. We ship you a brand new one. You take the new one outta the box, you put the old one back in the box. We give you a prepaid shipping label that we email to you, and then we pay to send UPS to your front porch to pick it up off your doorstep because I can't tell you how many times I had like a warranty on a product. They wanted me to send photos, videos, original receipt, get an obscure shape box, go to FedEx and pay a hundred dollars to ship it back. And I just think that's bullshit. I think if Jasper breaks, that's Jasper's problem. That's Jasper's fault, and I think it. It. I think companies should really put their money where their mouth is. Like we don't even have a sales department here. Everyone here who engages with customers was a former air quality expert, you know, been in thousands of homes. It's the same people that are going to people's homes every day. So we just view, we truly view Jasper as an air education company that happened to also make the world's only air scrubber.[00:48:00] Designed for your home. But that's why 90% of what we're doing is going to functional. Like right after this, in an hour from now, I'm going to a functional medicine clinic to teach them all about air and set them up with Jaspers because they're detoxing people that are living in moldy, pollen filled environments. So they're doing great stuff, but they're completely missing the most foundational part. So 90% of our time as a company is in education. And then because we only make one. Product it, it allows us to just offer a really good quality of service. Dr. Weitz: So in order to order Jasper, is it jasper.com? Is that the website? Mike: I wish it's jasper.co. Dr. Weitz: Oh, okay. Mike: Dot co. And Jasper's spelled JSPR.co. And ibel I'm seeing my, Dr. Weitz: yeah I believe there's a discount code that if our listeners and viewers put in code WEITZ, my last name, W-E-I-T-Z, they'll get $400 off. [00:49:00] Mike: Correct. So Jasper's normally 1199 with your, with Code WEITZ, it'll be $799. And what we're gonna do is, so starting today, the day that the podcast came out. For two weeks, it'll be valid for $400 off. After that, we'll leave the code live forever, but it'll be $200 off. I just know myself as a consumer, I typically only buy things when there's an opportunity to get a good deal. So if. That's also why we don't sell on Amazon Best Buy or any of these big stores because they would take all the margin and we wouldn't be able to give big discounts. So our whole philosophy is go speak to health conscious people, educate them as much as we can in an hour or so, give them the best price possible. And so, yeah, so for the first two weeks, starting today, code WEITZ at JASPR.co is $400 off. And then after two weeks from now, it'll be $200 off forever. So, but if you feel so [00:50:00] called and you want to invest in your air, now's a good time to do it now, one. You can only get one your bedroom a hundred percent, a thousand percent, take care of your clean air and the one in your bedroom. You should really use fan speed two or fan speed three on dark mode, so you hit the light button so there'd be no ambient light. And it'll be at a higher fan speed. So it'll be a gentle white noise scrubbing your air constantly. And then if you're putting one in your living room, you put that one on smart mode. So it's silent all the time, and that's the one that will automatically adapt to any cooking and cleaning that you're doing. Dr. Weitz: So if you were gonna get two of 'em. Bedroom first. Yeah. Second would be the living room or would it be the kitchen? Mike: So typically most homes, the living room and the kitchen are very close to each other. Okay. Even though the polluting, polluting happens in the kitchen, it spreads throughout the whole home. So Jasper in your living room is gonna detect it in the kitchen like right away. Anyways, so the idea is you want to have the air [00:51:00] cleaning where you spend the most time. Right. So. That's why a, a bedroom or a home office or a living space where the whole family's hanging out in the evening, those are the places that you really want to take care of. First and foremost. Dr. Weitz: That's great. We're recording this podcast, but it's gonna get it's gonna get put up in about six weeks, so Mike: Well, for everyone's because we don't know the exact day. That's why I'm just saying today, Dr. Weitz: right. From your perspective. Mike: The podcast came out today. So yeah, I hope that resonates with someone. And also, like I said, we don't have a sales department. Everyone here is an air expert. So if you have any questions, Jasper or know Jasper about your indoor air, your environment, anything, hit us up on Instagram, send us an email. We are here to help. That's great. Thank you so much, Mike. My pleasure, man. Thanks for having me. Dr. Weitz: Thank you for making it all the way through this episode of the Rational Wellness Podcast. For those of you who enjoy listening to the Rational Wellness Podcast, I would very much appreciate it if you could go [00:52:00] to Apple Podcast or Spotify and give us a five star ratings and review. As you may know, I continue to accept a limited number of new patients per month for functional medicine. If you would like help overcoming a gut or other chronic health condition and want to prevent chronic problems and wanna promote longevity, please call my Santa Monica White Sports Chiropractic and Nutrition office at 3 1 0 3 9 5 3 1 1 1 and we can set you up for a consultation for functional medicine and I will talk to everybody next week.
Most Downloaded Countdown Series – Episode #6 Indoor air can be 2 to 5 times more polluted than outdoor air. In this episode, Sophia Ruan Gushée shares how to improve indoor air quality with simple, low-cost strategies that reduce exposure to toxins in dust, cleaning products, and “fragrance.”
The majority of us spend about 80% of our time indoors. The quality of the air that we breathe depends on the age and type of building we occupy along with any sources of indoor pollution that may exist and, ultimately, the quality of the air outdoors. The HVAC used to heat, ventilate, and cool […]
Building managers are facing the seemingly impossible challenges of balancing indoor air quality and sustainability. Today we learn how striking this balance is not only achievable, but actually can go hand in hand with decarbonization goals. We hear from a renowned expert in building science who has been instrumental in shaping industry standards in filter innovation and working with ASHRAE to curate better IAQ standards, while holding onto a passion for the all important energy efficiency. A Partner at D ZINE Partners, she leads the research of “Air as a Service” around indoor air quality, filtration and air cleaning systems. It's a pleasure to welcome Dr. Marwa Zaatari.THINGS WE SPOKE ABOUTPreventing sick building syndrome with efficient filtering ASHRAE 241 ventilation standards for new and existing buildingsImproving knowledge on filter performance, optimization and life cycle costsWhy all MERV filters are not created equally Incentivising IAQ compliance and education GUEST DETAILS Dr. Marwa Zaatari is a renowned expert and influential leader in the realms of building science and indoor air quality (IAQ). Her innovative work has earned her the prestigious title of ASHRAE Distinguished Lecturer. At the forefront of HVAC design innovation, Dr. Zaatari has been instrumental in shaping industry standards through her involvement in various ASHRAE committees. Dr. Zaatari's contributions extend to the USGBC School Air Quality Leaders Network Technical Advisory Committee and she has also served as chair for the LEED IAQP Working Group.Dr. Marwa Zaatari is Partner at D ZINE Partners. She leads the research of “Air as a Service” around indoor air quality, filtration and air cleaning systems, and IAQ measurements to design and operate buildings for optimal energy and people efficiency.https://www.linkedin.com/in/drzaatari MORE INFORMATIONLet's Talk Clean Air is produced for Camfil by DustPod.io ABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESThere is a misconception that you cannot achieve IQ and energy efficiency. - Dr. Marwa ZaatariIf you follow prescriptive approaches, you're gonna miss out on a lot. - Dr. Marwa ZaatariASHRAE 241 went a step beyond our existing minimum ventilation standards by actually having an operation focus. - Dr. Marwa ZaatariFilter design should be part of what we're going to do, part of studying a filter, quality of the filter, cost of the filter, over the lifetime of the filter. - Dr. Marwa ZaatariEven for a low efficiency filter you need to make sure that the filter is well placed. - Dr. Marwa ZaatariKEYWORDS#IAQ #sustainability #energyefficiency #filter #innovation #HVAC #MERV ratings
Get ready to roll up those sleeves because we're diving into some seriously cool DIY projects that'll have your indoor air quality soaring higher than a kite on a windy day! Eric G is here to spill the beans on how to transform your home into a breath of fresh air—literally! From tackling those pesky crawl spaces to installing vapor barriers, we'll uncover those small yet mighty projects that pack a punch when it comes to cleaner indoor air. Plus, we'll chat about why sometimes it's smarter to hire a pro instead of wrestling with insulation yourself. So, grab your toolbox and let's get this air quality party started—your lungs will thank you!Indoor air quality can be a sneaky villain in our homes, lurking in the shadows and making us feel less than stellar. Eric G dives into the world of DIY projects that tackle this issue head-on. First up, he takes us on an adventurous crawl through our homes' underbelly—the crawl space. Did you know that over 60% of the air we breathe inside our homes comes from this often neglected area? Eric's got the scoop on how to transform that creepy space into a clean air powerhouse. From picking up some Tyvek suits and N99 masks to ridding the area of unwanted trash, he lays out the steps for creating a solid vapor barrier that keeps moisture at bay. And if you think your DIY skills can save you money on insulation, think again! Sometimes, hiring a pro is the way to go, especially when energy rebates can help foot the bill. So grab your toolbox and let's get to work, because a healthier home is just a project away!Takeaways: Improving indoor air quality doesn't have to break the bank; sometimes small DIY projects can make a huge difference in your home's health. Crawl spaces can harbor tons of unwanted air pollutants, so it's crucial to keep them clean and well-ventilated for better air quality. Installing a good quality vapor barrier in your crawl space can prevent moisture issues and improve the overall air quality in your home. Kitchen ventilation is essential; using the right range hood can drastically reduce indoor cooking contaminants and improve your home's air quality. It's a no-brainer that maintaining your bathroom vent fan can prevent fire hazards and improve indoor air quality when cooking or showering. If you're serious about your indoor air quality, consider professional help for larger projects, as they can often do it cheaper than DIYing. Links referenced in this episode:monumentgrills.comaroundthehouseonline.comCompanies mentioned in this episode: Monument Grills John's Waterproofing Panasonic Zephyr Z line To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to
Managing indoor air quality can have many benefits but one of the most important factors is safety. Today we're delving into the world of explosion prevention, and how dust can actually be a dangerous trigger. We look at the important combination of dust collectors and filters in volatile environments and what companies can implement to mitigate harm. Our guest is a leading expert in explosion protection and industrial safety, with an array of technical solutions to prevent explosions. He is Business Development Manager at Fike Corporation, Carson Stephens. THINGS WE SPOKE ABOUTUnexpected combustible elements, from coffee beans to dust The importance of prevention instead of reaction Dust Hazard Analysis and prescriptive approaches for facilities Cost-benefits of cleaner, safer working environments Hybrid approaches to dust, fire safety and cleaner air GUEST DETAILS Carson Stephens has extensive experience in engineering and business development, currently serving as the EP Business Development Manager for Strategic & OEM Accounts at Fike Corporation since August 2018. Previously, Carson held roles such as Explosion Protection Application Engineer II and Explosion Protection Application Specialist at Fike Corporation, and worked as a Process Engineer at DaVinci Roofscapes and Peterson Manufacturing Co. Educationally, Carson holds a Master of Business Administration in Ethical Strategic Leadership from the University of Central Missouri, earned between 2015 and 2017, and a Bachelor of Science in Plastics Engineering Technology from Pittsburg State University, completed in 2012.https://www.linkedin.com/in/carson-stephens-58696b82/ MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESFike was founded on engineering solutions to help keep people safe when they wouldn't expect they would need to be. - Carson Stephens There's a lot of things that people wouldn't assume are combustible that in the right conditions are, like really fine dust. - Carson Stephens Just keeping your facility clean is the number one thing. - Carson Stephens Make sure that those filters are changed on a regular basis, and that they're inspected, because if they're not, then you're going to let an explosion by. - Carson Stephens The highest risk or highest prioritized risk area within the facility should be tackled first, and can probably be done more cost effectively than if you killed somebody. - Carson StephensKEYWORDS#Airquality #explosion #prevention #dust #combustible #industrialsafety #HEPAfilters #manufacturing
In this week's episode, host Daniel Raimi talks with Robert D. Metcalfe, a professor at Columbia University. Metcalfe recently coauthored a study of the levels of invisible particulate matter released in the air during everyday household activities like cooking and cleaning, exposure to which has been linked to health problems. He shares key findings on trends in indoor air quality, how people change their behavior when made aware of pollution levels in their homes, and the potential benefits and trade-offs of government subsidies for indoor air quality monitoring technologies. Metcalfe also highlights what areas of future research could inform this field and guide more effective interventions for public health and policy. References and recommendations: “Making the Invisible Visible: The Impact of Revealing Indoor Air Pollution on Behavior and Welfare” by Robert D. Metcalfe and Sefi Roth; https://www.nber.org/papers/w33510
Although health consequences may be important to an individual, how can we communicate the importance of managing indoor air quality to the numerous stakeholders involved in managing built environments? Today, we're continuing our conversation about healthy buildings and why they should be a priority for building managers. We're back with Dr. John McKeon, who believes we're in the middle of a shift in thinking about the design and operation of buildings, but that a multidisciplinary approach is needed to paint a picture of the benefits and ROI of investing in indoor air quality. Our expert guest is a medical doctor who pivoted into the world of indoor air quality after being shocked by the interplay between the built environment and asthma and allergy triggers within indoor spaces. He is the CEO of Allergy Standards and Principle at iAIR Institute, Dr John McKeon.THINGS WE SPOKE ABOUTDesigning buildings to optimize health and well beingInvolving HR and Wellbeing Officers at the build stage The three ‘p's' for the people, for the planet and for profit Proving return on investment for all stakeholdersMulti-disciplinary research to improve the health of buildings GUEST DETAILS John is principal at the iAIR Institute, a medical entrepreneur and currently the CEO of Allergy Standards Ltd (ASL), an international standards and certification body, a company he founded while working as an Emergency Room Doctor. As the founder he has led the development of an international intellectual property portfolio of patents and trade mark applications and negotiated complex licensing agreements with multinationals such as P&G and 3M. Along the way he has secured significant equity investments as well as academic and industry grant awards. As a serial entrepreneur, John is involved in a number of successful healthcare related ventures.https://www.allergystandards.com/dr-john-mckeon/ MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESIt is now part of an architect's remit to design buildings to optimize health and well being outcomes. - Dr. John McKeonWe can get what I call the three P's, it can be good for the planet, good for people, and good for profit. - Dr. John McKeon You've all these people doing research and great research around healthy buildings, but very often they don't talk to each other. - Dr. John McKeon KEYWORDS#Indoorairquality #health #multi-disciplinary #budget #retrofits #energyefficiency #building #HR
In episode 158, Laura chats with Mike Feldstein, air quality expert and founder of JASPR. Before creating the sleekest, most powerful air purifier on the market, Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people's wellbeing. Mike and Laura discuss why you should truly care about the quality of air in your home, signs that your air quality is poor and impacting your health, best practices for keeping your home clean, and simple things you can do to improve air quality. If you're in Los Angeles or have been affected by the wildfires, check out Mike's FREE Wildfire Smoke Course. Use code FUNC for a huge discount at JASPR. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at Functional Medicine Coaching Academy
Story at-a-glance Scented wax melts release terpenes that interact with ozone to create harmful nanoparticles, despite being marketed as safer alternatives to candles Studies show wax warmers emit up to 1,000 times more terpenes than candles, significantly degrading indoor air quality Everyday scented products create nanoparticles that reach deep into lungs, with pollution levels comparable to gas stoves or diesel engines Health risks from these invisible particles include respiratory irritation and long-term breathing problems from regular exposure Simple solutions include opening windows frequently, choosing unscented products, using natural alternatives and installing proper air filtration systems
The latest episode from The Chemical Sensitivity Podcast is available now! It's called “Fragrance & Indoor Air Quality. I'm speaking with two leading experts, Nusrat Jung, Ph.D. and Brandon Boor, PhD. Both are both professors at Purdue University in Indiana in the U.S. They specialize in indoor air quality, workplace air quality, infant and early-life exposures, assessing levels of air pollution, and architectural engineering.I ask them about:What is actually in fragranceWhich fragranced products they are most concerned aboutIf they have any hope regulation can changeAnd a lot more!Thank you for listening! Please share your feedback about the episode on social media. You can reach me at aaron@chemicalsensitivitypodcast.orgPlease subscribe where you get your podcasts and leave a review. It helps others find the podcast.Scented products cause indoor air pollution on par with car exhausthttps://newatlas.com/environment/indoor-air-pollution-scented-terpenes/Nusrat Jung, Ph.D.https://engineering.purdue.edu/CCE/People/ptProfile?resource_id=209763Brandon Boor, Ph.D.https://engineering.purdue.edu/CCE/People/ptProfile?resource_id=124718#MCSAwareness #MCS #MultipleChemicalSensitivity #TILT #MultipleChemicalSensitivityPodcast DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. No material or information provided by The Chemical Sensitivity Podcast, or its associated website is intended to be a substitute for professional medical advice, diagnosis, or treatment. Support the showThank you very much to the Marilyn Brachman Hoffman Foundation for its generous support of the podcast.If you like the podcast, please consider becoming a supporter! Support the podcast. Find the podcast on Patreon. If you like, please buy me a coffee. Follow the podcast on YouTube! Read captions in any language. Please follow the podcast on social media:FacebookInstagramXBlueSkyTikTokSponsorship Opportunites Are you an organization or company interested in helping to create greater awareness about Multiple Chemical Sensitivity and Chemical Intolerance and/or looking for sponsorship opportunities? Please email us at info@chemicalsensitivitypodcast.org
Buildings are under increasing pressure — stricter energy regulations, growing concerns about indoor air quality, and the challenge of balancing ventilation with cost. The new European standard, FprEN 16798-3:2024, changes how buildings manage air. Whether you own, operate, or design buildings, these updates impact you and our guest today is going to break down everything you need to know. He explains what's changing, what it means, and what you should do next. Our guest has 20 years experience in air ventilation and is Camfil's Senior Vice President of Public Affairs, Sustainability & Corporate Communication, Tobias Zimmer.THINGS WE SPOKE ABOUTWhat's included in the new FprEN 16798-3:2024 standard WHO's new air quality guidelinesImpact on everyday building operations and energy performanceCompliance and cost considerationsCommon mistakes and compliance toolsGUEST DETAILS Tobias Zimmer, MBA, is Senior Vice President Public Affairs, Sustainability & Corporate Communication Camfil Group, Vice Chairman PC-FIL Eurovent Certification and Advisory Board Member World Filtration Institute. Tobias has 20 years experience working in the ventilation industry. He's also an active member in several industry associations, such as Eurovent and EVIA. Tobias is also deeply involved in the development of international Standards in the fields of air filtration and building ventilation, both at ISO global level and CEN on the European level.https://www.linkedin.com/in/tobias-zimmer-mba-86024317/ MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESThe requirements for providing clean air have significantly increased versions versus the 2017 version. - Tobias Zimmer For particulate matter, the limits had to be decreased significantly. PM 2.5 was actually cut by 50% - Tobias Zimmer Fulfilling the WHO air quality limits means you're providing an indoor air quality which is healthy to people. - Tobias Zimmer You got improved performance, you got improved creativity. And of course, you protect the health of your employees. - Tobias Zimmer Recirculation air has a few risky sides to it. - Tobias Zimmer KEYWORDS#airquality #ventilation #filtration #IAQ #energy #WHOguidelines #buildingmanagers #efficiency
We spend about 80% of our time indoors, and as concern for how bad indoor air quality can impact us grows, so does the demand for healthier, well-managed spaces. With the surge in personal technology that allows us to ‘hack our health', future innovations could see real-time information on how the air we're breathing is affecting us. Today we hear how awareness and improved biomarker technology can be used to combat sick building syndrome, creating a healthier environment that protects people, and businesses, from the consequences of bad air. Our expert guest is a medical doctor who pivoted into the world of indoor air quality after being shocked by the interplay between the built environment and asthma and allergy triggers within indoor spaces. He is the CEO of Allergy Standards and Principle at iAIR Institute, Dr John McKeon.THINGS WE SPOKE ABOUTConcerns in the medical world about sick building syndrome Being informed and using good science for progress Implementing Asthma and Allergy Standards into the built environmentFive macro trends driving new desire for healthy buildings and good IAQUsing real-time biomarkers to collect real-time data on IAQ GUEST DETAILS John is principal at the iAIR Institute, a medical entrepreneur and currently the CEO of Allergy Standards Ltd (ASL), an international standards and certification body, a company he founded while working as an Emergency Room Doctor. As the founder he has led the development of an international intellectual property portfolio of patents and trade mark applications and negotiated complex licensing agreements with multinationals such as P&G and 3M. Along the way he has secured significant equity investments as well as academic and industry grant awards. As a serial entrepreneur, John is involved in a number of successful healthcare related ventures.https://www.allergystandards.com/dr-john-mckeon/ MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESThere's lots of research showing that indoor air pollution can be worse than outdoor air pollution. - Dr. John McKeonIt's about education, it's about being informed, but it's also about really good science. - Dr. John McKeonOur journey started with products with asthma and allergy, but now we've broadened that to health and well being for everybody in the built environment. - Dr. John McKeon Part of that whole new value proposition of health and well being is employers all need to make sure, well, what's the indoor air quality? Not just IAQ, but IEQ, indoor environmental quality. - Dr. John McKeon So consumer tech is med tech, and it's about staying healthy. It's not rescue medicine. - Dr. John McKeonBiomarkers, I believe, are coming, but there's a lot of challenges. - Dr. John McKeon KEYWORDS#Indoorairquality #smartbuildings #asthma #VOCs #allergystandards #health #well-being, #biomarkers
The Real Estate Roundtable with Jackie Ruddy, Century 21 Jack Ruddy Real Estate
As the cold months keep us indoors, we often assume we're safe and cozy at home. But have you thought about your air quality lately? The air inside your home can significantly impact your health and comfort—and it might not be as clean as you think!✨ In this episode of the Real Estate Roundtable, we uncover:✔️ How to assess your home's air quality✔️ Simple steps to keep your air clean and healthy✔️ Tips to ensure a safer, more comfortable living environment
Indoor air quality is slowly becoming a mainstream issue, but how can we improve public awareness and emphasize the huge damage it is causing economically, to our health and even our children's brains? Today, we hear from one of Australia's lead clean air campaigners, who has been working on a framework to make clean air as important as clean water. Having worked in public health for almost fifteen years, first combating the harms of tobacco, we learn why indoor air needs to be next on the agenda and the pathways experts are suggesting to get there. Our guest has been working with governing bodies and multi disciplinary teams to progress Australia's indoor air quality. With a background in radiation oncology and a passion for sustainability, she is currently working with the Burnett Institute and University of Melbourne. It's a pleasure to welcome Professor Bronwyn King. THINGS WE SPOKE ABOUTPreventing future pandemics and climate-proofing buildingsMonitoring and displaying IAQ levels to increase public awareness Creating simple, memorable messaging for education Pathways to clean indoor air for leaders How damages from bad IAQ are already costing billionsGUEST DETAILS Dr Bronwyn King AO is a social entrepreneur, movement maker and a globally renowned humanitarian on a mission to inspire and transform organisations into purpose driven businesses. She is a sustainability expert, company director and radiation oncologist who has worked with everyone from the terminally ill to the fittest athletes in the Australian Swim Team. Dr Bronwyn King AO is pleased to be working with Burnet Institute and University of Melbourne to help advance Australia's progress on indoor air quality, building on lessons from Australia's world leading approach to tobacco control. Prof Bronwyn King AO, Professor (Hon.) Melbourne School of Population and Global Health, University of Melbournehttps://bronwynking.com/ MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESThe invisibility of air quality is one of the greatest challenges that we have. - Bronwyn King I think indoor air quality is the next thing for public health to really address when it comes to education. - Bronwyn KIng Transparency is always a good thing when it comes to public health because it helps people be engaged, and it encourages people to do the right thing. - Bronwyn King If you are breathing poor quality air, your health is impacted dramatically. The brain, the lung, the heart, every body system depends on quality, safe air. - Bronwyn King Clean air makes clever kids. - Bronwyn King Poor air quality is costing us billions of dollars right now, billions. - Bronwyn King KEYWORDS#airquality #cleanair #IAQ #publichealth #tobacco #climate #bushfires
It has been a cold start to the year and for many that means the heating's on, windows are shut and we're drying clothes inside the house. For many people, mould becomes a major concern in winter and the health problems mould can cause have been under more scrutiny since the death of two-year-old Awaab Ishak who died in 2020 from long-term exposure to mould at his home in Rochdale.At Imperial College London a study called WellHome is underway to monitor levels of mould and other indoor pollutants in homes across the west of the capital. Presenter James Gallagher meets Mum of four Roxanne who had monitoring equipment installed in her house to collect data that could lead to guidance on housing quality and inform how healthcare professionals look for and treat conditions affected by mould. Joining James at Roxanne's is WellHome's Dr Athena Trachalaki, a Respiratory Registrar with Imperial College NHS trust. With her, to go through all the pollutants that pose a risk to our health indoors is WellHome lead and Professor of Community Health and Policy at Imperial College, Frank Kelly. Dr Jonathan Grigg, Professor of Paediatric Respiratory and Environmental Medicine at Queen Mary University, London, tells James it could be the end of the line for the gas cooker, and Professor Alastair Lewis who is Professor of Atmospheric Chemistry at the University of York takes a virtual tour of James's home to discuss all the ways James could be cleaning up the air he breathes. Presenter: James Gallagher Producer: Tom Bonnett Editor: Holly Squire
This week we welcome Elliott Horner, PhD & Nicholas Nassikas, MD for a discussion about Indoor air: Guidelines, policies, and regulation from their Paradigms and perspectives article in the Journal of Allergy and Clinical Immunology (JACI). Nicholas Nassikas, MD is an attending physician in the Division of Pulmonary, Critical Care, and Sleep Medicine at BIDMC and an Assistant Professor of Medicine at Harvard Medical School. His research focuses on how weather and air quality affect the respiratory health of children and adults. Dr. Elliott Horner, Lead Scientist at UL Solutions has worked in the IAQ field for over 30 years, conducting research and field investigations, providing training, disaster response and litigation support and was director of an IAQ laboratory. He is a recognized expert on fungal allergens and the impact of moisture in buildings, and has published over 50 research papers and book chapters. He has served on committees for ASTM, the American Academy of Allergy, Asthma and Immunology, AIHA, and USGBC and served on the Board of IAQA. He is past chair of the ASHRAE Environmental Health Committee, and is currently on Standard 62.1 and 241 committees. He also holds a Healthcare Construction Certificate from ASHE, is a LEED AP, and is a Fellow of the Academy of Allergy.
To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from Austin Air Systems. Together, they explore the critical importance of purifying indoor air, as well as how Austin Air Purifiers outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times, higher than outdoor levels—this discussion offers valuable insights. Stacy highlights how Austin Air's superior build quality and health benefits make them a trusted solution for improving air quality and well-being. A certified health and wellness coach, Stacy is passionate about air quality and its impact on health. As a mother of four, author, and marketing director for Austin Air, she brings deep expertise and dedication to the conversation. Austin Air, the original maker of high-end air filtration systems, proudly manufactures its products in Buffalo, New York, at the largest air cleaner facility in the world. In this chat, Stacy shares practical tips to improve indoor air quality and explains how Austin Air's products stand apart, reinforcing their mission to enhance the lives of people everywhere. Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at Tee@TheGreenLivingGurus.com for your discount code Connect with Stacy: LinkedIn Connect with Austin Air: Website Instagram Facebook YouTube LinkedIn TikTok Pinterest X ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
In this episode of AJPH Talks, Alfredo Morabia interviews three distinguished guests: Dr. David Michaels, former Assistant Secretary of Labor for the Occupational Safety and Health Administration (OSHA), Dr. Jonathan Samet, Professor and former Dean at the Colorado School of Public Health, and Paul E Sampson, historian at the University of Scranton. Together, they explore the historical context that brought ventilation to the forefront of public health concerns in homes and workplaces, the evolving regulatory framework for protecting workers from airborne transmission, and the progress (or lack thereof) in evidence-based strategies for reducing respiratory infections through improved indoor air management during the COVID-19 pandemic.
Building managers are facing a pressing challenge, how to balance operational costs with the growing demand for better environments and sustainability.Today, we discuss the true cost of ignoring energy efficiency, from cost to carbon penalties and unhappy tenants. We explore the financial advantages, including potential cost savings and improved property values, as well as practical strategies for overcoming common barriers to implementing these systems. Our guest today is a leading expert in all things energy efficiency, with over two decades of experience in helping organizations optimize their energy use. It is a pleasure to welcome the founder of Selling Energy, Mark Jewell.THINGS WE SPOKE ABOUTEnergy efficiency is a ‘win-win' for utilities, customers, manufacturers, and vendorsMaintaining or increasing Net Operating Income with energy efficiency How longer-use filters can counteract labour shortages and environmental damages Overcoming barriers to implementing energy efficiency Financial risks of losing tenants due to poor building systems GUEST DETAILS Mark Jewell is the President and co-founder of Selling Energy.He is a subject matter expert, coach, speaker and best-selling author focused on overcoming barriers to implementing projects. Mark teaches other professionals and organizations how to turbocharge their sales success.Through his in-person and online training, daily blog, app for iOS, app for Android, YouTube, and Social Media accounts, Mark Jewell provides ideas and inspiration for everyone from the eco-entrepreneur to those with Fortune 500 companies.https://www.sellingenergy.com/about-mark-jewell MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESA lot of people forget that the only reason we have buildings that are occupied by occupants is to make sure those occupants are productive and safe. - Mark Jewell I think you need to expand the definition of efficiency to more than just energy efficiency. It's the efficiency of labor too. - Mark Jewell Do you really want to throw out four filters a year when you could throw out one? The landfill is not free, right? - Mark Jewell One of the biggest barriers is ignorance. I think that it's possible that a lot of people don't really know what's possible. - Mark Jewell It used to be a green premium, now it's a brown discount if your building does not have systems that can guarantee the health and safety of the occupants. - Mark Jewell KEYWORDS#energy #efficiency #airquality #HVAC #carbonfootprint #buildingmanagers #filter
The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. And as always, Lou answers all of your home improvement questions. Lou talks about ceiling fans and air flow, and why you should consider a water filter and an indoor air purifier for your home. […]
The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. And as always, Lou answers all of your home improvement questions. Lou talks about ceiling fans and air flow, and why you should consider a water filter and an indoor air purifier for your home. […]
The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. And as always, Lou answers all of your home improvement questions. Lou talks about ceiling fans and air flow, and why you should consider a water filter and an indoor air purifier for your home. […]
The average American spends about 90% of their time indoors breathing the air in our workplaces, homes, or schools. The quality of this air affects our overall health and well- being. Indoor air quality is an issue because many sources can generate toxic materials, including building materials, carpets, and more. But high levels of carbon […]
Hopefully we took enough of your listener questions during this Free For All Friday show. Having the chat room on and open makes the shows so much more fun and entertaining let me tell you! Our good friend Nar called in during today’s show to talk about all the amazing benefits he’s experiencing using the […] The post Why Iodine Is Essential For Health, Earthing, Cancer Tips, Cleaning Your Indoor Air, Listener Questions & More! appeared first on Extreme Health Radio.
We know that bad air quality can have a major impact on our health, but new emerging research is showing it can also affect our cognitive function. Today we hear from a neuroscientist who is passionate about the link between IAQ and creativity. His recent study used the Serious Brick Play method to measure if better air quality can increase our creative thinking and the results are very impressive! Our guest is a Senior Researcher at the Singapore-ETH Centre and holds a PhD in cognitive neuroscience and master's in Neuroscience and Artificial Intelligence, Dr. Adam Charles Roberts.THINGS WE SPOKE ABOUTA father's brain injury that inspired research in air quality Understanding complex IAQ measures and how they impact the brain Using the serious brick play method to measure creativity Statistical analysis showing an increase in creativity with better air quality Potential benefits of improving air quality for creative thinking and artistry GUEST DETAILS Dr. Adam Charles Roberts is a Senior Researcher at the Singapore-ETH Centre, focusing on Social and Financial Resilience and interactions with new technology. Previously, he was a Senior Research Fellow at Nanyang Technological University, Singapore, studying air quality's effects on cognition and the psychology of work environments, and a Postdoctoral Researcher at the University of Oxford, studying Neurolinguistics.https://www.linkedin.com/in/adam-charles-roberts/ MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESI suddenly became very interested in the brain. How is the brain working and why does the brain not work as well in certain situations? - Dr Adam Charles Roberts We used the serious brick play method. The reason for this is we wanted to ensure that we had something that was repeatable and that could be scored by different people. - Dr Adam Charles Roberts We found that if you change the air quality from the maximum allowable to the level we achieved, you get 11.5% increase in creativity. - Dr Adam Charles Roberts It's something that's not exactly difficult to achieve, right? We just got some air filters, put them in the aircon system. That was it. - Dr Adam Charles Roberts People may not know how much creativity they are using in their job, but I think everyone could benefit from improving their creativity. - Dr Adam Charles Roberts KEYWORDS#airquality #creativity #cognitive #neuroscience #VOCs #particulatematter #filters
The COVID-19 pandemic put the importance of indoor air quality in stark relief. The air in schools was of particular concern, and that concern spurred collaboration between researchers and school staff to find interventions to improve air quality to safeguard the health of students and staff. Data from indoor air monitors revealed that filter-based portable air cleaners were effective at removing airborne particulates. Ongoing research and monitoring will determine whether this effort is making a beneficial health impact and will be used to decide how to manage indoor air quality going forward. C&EN Uncovered, a project from C&EN's podcast, Stereo Chemistry, offers a deeper look at subjects from recent stories. Check out the full story about air quality monitoring in schools at cenm.ag/airqualityinschools. Cover photo: Undergraduate student Ricardo Reyes collects air quality measurements from the back of a classroom in Colorado. Subscribe to Stereo Chemistry now on Apple Podcasts, Spotify, or wherever you listen to podcasts. A transcript of this episode will be available soon at cen.acs.org. Credits Executive producer: David Anderson C&EN Uncovered host: Craig Bettenhausen Reporter: Fionna Samuels Audio editor: Ted Woods Copyeditor: Brian Vickers Episode artwork: Glenn Asakawa/University of Colorado Boulder Music: “Hot Chocolate,” by Aves Contact Stereo Chemistry: Contact us on social media at @cenmag or email cenfeedback@acs.org.
ASHRAE Standard 241 establishes new minimum requirements for the control of infectious aerosols in buildings. Learn how to determine if your occupants are at risk and what you can do about it.
Air filters can be adapted to the needs of your commercial building or home, and your needs may change with the seasons. Working with these changes can be beneficial to balancing efficiency and quality of air you get. Today we're diving further into future standards and developments with Kathleen Owen. We get into the imbalance between indoor and outdoor air quality standards, along with ASHRAE Standard 241, which will be official from January 1, 2025, and how that will affect filter requirements.Our expert guest has over 30 years experience working in the field and is considered the OG of indoor air quality, Kathleen Owen. THINGS WE SPOKE ABOUTBalancing energy efficiency and air qualityChallenges for schools with budget restraints Decarbonization and reducing carbon footprintsOutdoor air quality standard vs lack for IAQFuture of gas and VOC mitigationGUEST DETAILSKathleen Owen, ASHRAE Fellow, has extensive experience in gaseous and particulate matter air cleaning, determining air cleaning efficiency, and developing test methods to evaluate various air cleaning technologies.Prior to starting her own company, Kathleen spent 33 years at RTI International where she worked on the ASHRAE and EPA projects that developed ASHRAE air cleaner efficiency test methods 52.2 (for particles), 145.2 (gases), and 185.1 (UV-bioaerosol). She also developed chamber test methods for gas and bioaerosol removal by in-room air cleaners based, in large part, on the AHAM CADR test method. EPA, DOD, ASHRAE and other projects she has worked on included air cleaning, air quality, contaminant transport modelling, technology development, and aerosol penetration of protective garments. Also, after working in the lab for several years, she ran the RTI commercial air cleaner test lab for over 20 years with over 100 different companies as customers over the years. She now works for various customers as a consultant.Kathleen earned a BS in chemical engineering from NCSU and an MS in Air Pollution Control Engineering from UNC-CH.https://www.linkedin.com/in/kathleen-owen-4381a21a/ https://dl.ashrae.org/Profile?lectIdx=4166a637-bfd5-45fa-9fc1-00dab658a36d MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESOn January 1, 2025, the MERV-A requirement kicks in. The standard itself, other than that, stays the same. - Kathleen OwenYou can change what you're doing and still meet that need for clean air. - Kathleen OwenThe first thing to do is to get your system working the way you thought it was working. - Kathleen OwenA lot of the effects are, ‘oh, that kid has asthma' instead of maybe that house has too much something in it. - Kathleen OwenThere are a lot of VOCs that are used in houses and commercial buildings that people want. Perfume, bug spray, cleansers, a lot of them have VOC emissions. - Kathleen OwenI do know that we're gradually getting more data and more awareness of what the different gases in the air can do to people, but I hope we find more answers and assume that we will. - Kathleen Owen I think it's critical that we first get air cleaners that put bad stuff into the air off the market. - Kathleen OwenKEYWORDS#outdoorair #ashrae #air #merv #particles #indoorairquality #filter #energy
As we transition into winter, many of us find ourselves spending more time indoors, making it crucial to focus on maintaining healthy air quality in our homes. This episode highlights my top 10 tips for improving indoor air quality, ensuring a safer and more comfortable environment for you and your family. From monitoring humidity levels to properly storing paints and chemicals, you'll discover practical strategies to enhance the air you breathe. We also delve into the importance of using efficient ventilation systems and air purifiers, as well as the potential dangers posed by common household items. Join me as we explore these essential tips for creating a healthier indoor atmosphere during the colder months.The significance of indoor air quality becomes paramount as winter approaches, and families begin to hunker down inside their homes. Eric G. takes listeners through his top ten tips for achieving better air quality, starting with an essential yet often overlooked aspect: the proper storage of paints and chemicals. Many households store these items in attached garages, which can lead to VOCs infiltrating the home through air ducts. Eric advises relocating these substances to detached structures whenever possible to safeguard your living space from harmful pollutants.The discussion transitions to humidity control, an often-neglected factor that can greatly affect indoor air quality. Eric explains how indoor humidity levels can swing between extremes, depending on geographic location and seasonal changes. The ideal range is between 30% and 50%, a balance that helps prevent mold growth while maintaining comfort. He suggests using weather stations to regularly monitor humidity levels throughout the home, especially in areas prone to dampness like basements and bathrooms. Eric also shares creative methods for adding moisture to the air, such as boiling water for steam, while cautioning against relying on humid air generated from showers, which can carry soap and cleaning product residues.As the episode unfolds, Eric delves into other crucial elements impacting indoor air quality, including the importance of venting kitchen hoods properly to the outside and the advantages of investing in effective air filtration systems. He shares personal anecdotes about the air quality monitors he uses in his home, emphasizing the need for regular testing and maintenance to identify potential air quality issues early. This informative episode not only empowers homeowners with actionable strategies for enhancing their indoor environments but also raises awareness about the hidden hazards that can linger in our homes as we retreat indoors during the colder months.Takeaways: Storing paints and chemicals outside your home significantly improves indoor air quality. Monitoring humidity levels between 30% and 50% is crucial for a healthy environment. Using proper ventilation in kitchens and bathrooms can drastically reduce indoor air pollutants. Investing in quality air filtration systems can help maintain cleaner indoor air. Regular testing for radon and mold should be part of your home maintenance routine. Cleaning with robotic vacuums helps keep pet hair and allergens at bay effectively. Links referenced in this episode:pyramidheating.commonumentgrills.comaroundthehouseonline.comTo get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if
Indoor air quality affects us more than we realize. Here, Jaspr founder Mike Feldstein explains why what we breathe matters and how to fix it. What We Discuss with Mike Feldstein: Indoor air quality is often significantly worse than outdoor air, as homes lack natural filtration systems like wind, sun, and trees. After cooking, poor air quality can persist for up to 48 hours without proper filtration. Most air quality issues can't be detected by human senses — we can't smell or see many harmful particles and chemicals that affect our health. This is especially concerning since we spend most of our time indoors. Common household activities like cooking (even healthy cooking), using air fresheners, and burning incense create significant indoor air pollution. Many cleaning products and deodorizers actually mask problems rather than solving them. Bedroom air quality is particularly critical since we spend roughly one-third of our lives sleeping. Your body does its best repair work during sleep — and it needs clean air to do that job effectively. There are several simple ways to improve your indoor air quality today: Open windows on opposite sides of your house for cross-ventilation when outdoor air is clean, use your range hood when cooking (verify it vents outside), remove artificial air fresheners, and consider air filtration for rooms where you spend the most time, especially bedrooms. These small changes can make a big difference in your indoor air quality. And much more... Full show notes and resources can be found here: jordanharbinger.com/1071 If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here? And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom! Do you even Reddit, bro? Join us at r/JordanHarbinger!
Todays episode is taken from an IG live back in Sept 2024 talking all about indoor air with Helen from Amazing Air. In my opinion, clean air is one of the most foundational things for our health, and after my struggles with mould toxicity I will never look past air quality again. Listen in to hear why you should be aware of your indoor air and what you can do about it! MENTIONED: AMAZING AIR UK Link AIR DOCTOR US Link AMAZING AIR EU Link IM-BALANCED GROUP COACHING MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial YES SUPPLY referral link ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 HORMONE RESET PACKAGE IM-BALANCED GROUP COACHING 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MOLD RECOVERY COURSE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!
Although indoor air quality may seem like a relatively new topic for most people, there have been experts working in and promoting this field for decades. Today we meet a pioneer of indoor air quality standards who, despite falling into the career, has an immense passion for promoting better IAQ. We hear about her leading research and testing, including how air quality ratings were developed and simple but great considerations for any HVAC system. Our guest is considered the OG of everything air quality testing and spent three decades working with RTI International, Kathleen Owen. THINGS WE SPOKE ABOUTHow Kathleen developed a passion for IAQ Introducing efficiency measures with ASHRAE 52.2 Appendix J Differences in MERV filters and performance The need for real-world filter testing Selecting the right air filters and proper installation GUEST DETAILSKathleen Owen, ASHRAE Fellow, has extensive experience in gaseous and particulate matter air cleaning, determining air cleaning efficiency, and developing test methods to evaluate various air cleaning technologies.Prior to starting her own company, Kathleen spent 33 years at RTI International where she worked on the ASHRAE and EPA projects that developed ASHRAE air cleaner efficiency test methods 52.2 (for particles), 145.2 (gases), and 185.1 (UV-bioaerosol). She also developed chamber test methods for gas and bioaerosol removal by in-room air cleaners based, in large part, on the AHAM CADR test method. EPA, DOD, ASHRAE and other projects she has worked on included air cleaning, air quality, contaminant transport modelling, technology development, and aerosol penetration of protective garments. Also, after working in the lab for several years, she ran the RTI commercial air cleaner test lab for over 20 years with over 100 different companies as customers over the years. She now works for various customers as a consultant.Kathleen earned a BS in chemical engineering from NCSU and an MS in Air Pollution Control Engineering from UNC-CH.https://www.linkedin.com/in/kathleen-owen-4381a21a/ https://dl.ashrae.org/Profile?lectIdx=4166a637-bfd5-45fa-9fc1-00dab658a36d MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESAppendix J is intended to give you a much better estimate of the minimum efficiency of a filter, of a charged media filter, in real life. - Kathleen OwenIf you want better, cleaner air, run the fan more, put in a higher efficiency filter that your fan can work with. - Kathleen OwenWe have a ways to go in terms of getting the filters that we need out there, getting people to use them. - Kathleen OwenOne of the biggest issues with filters, and I know you guys worry about this too, people stick filters into spots they don't fit. - Kathleen OwenKEYWORDS#filter #merv #air #ashrae #indoorairquality #hvacsystem #dust
Measuring your indoor air quality will give you a better understanding of your filter needs, but older methods of intermittent and spot checks may not be the most efficient way to protect your occupants health. Today we hear from an expert who advocates for the importance of real-time air quality monitoring, particularly in schools and similar settings. We learn how the dynamic nature of these buildings, including internal and external factors, requires a more sophisticated approach to air quality management and how HVAC systems can be better optimised to balance IAQ and energy output.Our guest is passionate about the physical and cognitive benefits of IAQ management in educational settings, and is Founder and CEO of Attune, Dr. Serene Almomen. THINGS WE SPOKE ABOUTImproving air quality in schools for physical and cognitive health Why real-time air quality monitoring is crucial for managing IAQ The dynamic nature of buildings, both internally and externallyBalancing IAQ, energy savings and return on investment Effectively communicating IAQ data with building occupants GUEST DETAILSDr. Serene Almomen is a prominent figure in the field of air quality monitoring and improvement, particularly focused on enhancing indoor air quality (IAQ) in schools. As the co-founder and CEO of Attune (formerly Senseware), a high-growth technology company, Dr. Almomen has been at the forefront of developing innovative solutions for IAQ monitoring[2][5].Attune is an IoT, smart building solution that provides cost-effective and secure wireless solutions to collect data and control all mechanical, electrical, plumbing and environmental systems from your facility. https://www.linkedin.com/in/serene-al-momen-phd-2915824 MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative is started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESWe learned the hard way that it's a non-negotiable to have clean air that we breathe. You wouldn't drink water if you see that it's dirty. - Dr. Serene Almomen There are so many dynamic things that are happening externally and internally, that the spot checks would just not capture that. That's where real time becomes really important. - Dr. Serene Almomen Now, we know that there are multiple sensors that are important and each sensor ties to different aspects of how we're cleaning the air and optimizing indoor air quality in indoor spaces. - Dr. Serene Almomen What we do to simplify the contaminants is tied to ventilation. So we give a ventilation score versus air quality score. And that's more practical, reasonable and effective. - Dr. Serene Almomen KEYWORDS#indoorairquality #filters #ventilation #cleanair #schools #co2 #teachers #health
Did you know that indoor air quality can be 100 times worse than outdoor air? In this episode of The Well Drop podcast, we are joined by Helen Christoni, to discuss this foundational aspect of wellness: clean air! We discuss the fact that indoor air quality is often worse than outdoors. We also discuss the importance of taking control of your home environment and why we need to be proactive in ensuring the quality of these essential elements in our daily lives. Helen Christoni is a passionate Health & Wellness executive with over 20 years of experience across a wide range of businesses in this category. With her uniquely diverse background and dedication to healthy living, Helen has an integral role as Senior Vice President of Business Development & Partnerships at Ideal Living, the makers of AquaTru, AirDoctor, and AromaTru. What we discuss:04:56 - Risks associated with poor indoor air quality06:26 - Impact of air quality on cognitive development in children07:26 - Importance of air purifiers in classrooms and homes09:20 - Volatile organic compounds (VOCs) in the home12:51 - AirDoctor's filtration technology (Ultra HEPA filter)14:40 - Importance of a sealed air purification system22:55 - The phenomenon of "super pollen"25:52 - The importance of covering foundational health basics (air, water, movement)Find more from Helen Christoni/Ideal Living: Website: https://idealliving.com/ Find more from Dina and Amber:Website: www.thewelldrop.com Instagram: www.instagram.com/thewelldropClick This LINK To Shop AirDoctor: $110 off for AD1000 – Affiliate price $289$110 off for AD2000 – Affiliate price $279$130 off the AD2500 - Affiliate price $359$280 off for AD3500 – Affiliate price $349$300 off for AD5500 – Affiliate price $699+$50 for all Smart unitsThank you to our sponsor:Sunlighten: Infrared Saunas for Home Young Goose: Use code WELLDROP when shopping at https://www.younggoose.com/
Good Day and welcome to IAQ Radio+ episode 735 this week for our last show prior to our summer break we welcomed long time friend of the show and frequent guest Don Weekes. Don will be talking about his chapter in the ACGIH Bioaerosols 2nd Edition on Developing a Bioaerosols Sampling Plans plus highlights from Indoor Air 2024, the ASHRAE/AIHA MOU and the Global IEQ Alliance. LEARN MORE this week on IAQ Radio+. Mr. Weekes has over forty-eight (48) years of comprehensive consultation expertise and project experience in the implementation and management of inspections for hazardous materials in numerous buildings throughout Canada and the United States including universities, colleges, governmental offices, and commercial and residential buildings. During the course of Mr. Weekes' career, he has served in numerous senior management positions in both the consulting and insurance industries. As a Certified Industrial Hygienist (CIH) and a Certified Safety Professional (CSP), Mr. Weekes has served as an environmental health and safety professional for various international corporations. His extensive capabilities in health and safety audits have enabled him to work in facilities involved with manufacturing, warehousing, and logistics.
Lionel Mora is the co-founder and CEO of NeoPlants. In this inspiring episode, he shares his insights on the potential of nature to address significant issues like climate change and indoor air pollution, using plants as technology. Lionel discusses the innovative approaches NeoPlants is taking, including bioengineered microbiomes and sustainable product design, to create plants that purify air 30 times more efficiently than traditional ones. Learn about the challenges of building a company that merges deep tech with consumer products, the importance of scientific credibility, and the future of synthetic biology. Discover how NeoPlants aims to bring a touch of nature into our modern lives, creating a sustainable and healthier living environment. My agency: https://aloa.agency NeoPlants: https://neoplants.com
Episode Highlights With Mike Feldstein of JasprThe reason indoor air can be more polluted than outdoor airHow poor air quality can cause inflammation Humans breathe about one credit card worth of microplastics per week, and what this does to the body100% of all homes tested positive for microplastics in airHow we can get oxidative stress and accelerated aging from bad air quality Why we don't have the same biosensors around air that we do around food and waterWe adapt very quickly to air and this is why we get “nose blind” to smells How drastically air quality can impact sleep and performanceWhy sleep is the number one reason people use his air filtersMost people have horrible air in their bedrooms and usually more pollen in bedrooms than outside!What level you want to see on an air filter for good indoor air quality The Jaspr doesn't use WiFi or Bluetooth and there are no EMFsA huge list of tips and tricks to improve indoor air quality for free related to cooking, products we use, etcWhy Jaspr is made with steel and not plastic Resources We MentionJaspr Air Filter - Use the code wellnessmama for a discountBranch Basics
In this week's show, Adam is joined by Helen Christoni, a home environment expert at Ideal Living. Helen and I share the shocking effects of air quality on your health and how you can protect yourself and your family by taking steps toward a contaminant-free, non-toxic home. Check out Helen and Ideal Living's brands below. Helen IG Amazing Air UK Air Doctor USA The best binder on the market is MasterPeace. **Purchase link for MasterPeace here.** You can also check us out on Instagram @idealdayadam
Episode Title: Blue Zones, Air Quality, and Houseplants for Better Indoor Air Host: Lacy Lain, The Functional Medicine Woman Episode Summary: Welcome back to Functional Medicine for Women! In this episode, Lacy Lain dives into the fascinating world of Blue Zones, the importance of air quality, and how houseplants can improve your indoor environment. Discover actionable tips to enhance your wellness by adopting practices from the world's healthiest regions and using natural air purifiers. Key Topics Discussed: Introduction to Functional Medicine for Women: The mission of the podcast: Empowering women to take control of their health. Focus on uncovering root causes of health issues and adopting a mind-body-soul approach. Blue Zones: Secrets to Longevity: Overview of the five Blue Zones: Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Ikaria (Greece), and Loma Linda (California). Common lifestyle habits in Blue Zones: Plant-based diets, regular physical activity, strong social connections, stress management, and clean environments. The significance of good air quality in these regions. Importance of Air Quality: The impact of air quality on overall health, including prevention of respiratory and cardiovascular issues. How to check local air quality using weather apps or online tools. The benefits of spending time outdoors for better air quality and sunshine. Common Indoor Pollutants: Volatile organic compounds (VOCs), mold, dust, and pet dander as common indoor pollutants. Sources of indoor pollution: Cleaning products, furniture, and pets. Houseplants for Better Indoor Air Quality: The role of houseplants in purifying indoor air. NASA's clean air study highlighting the effectiveness of certain houseplants in removing toxins. Top Six Houseplants for Air Quality: Spider Plant: Removes formaldehyde, easy to grow. Snake Plant: Absorbs benzene, formaldehyde, low maintenance. Peace Lily: Removes ammonia, benzene, formaldehyde, elegant appearance. Aloe Vera: Removes formaldehyde and benzene, useful for skin care. English Ivy: Reduces mold, ideal for humid environments. Boston Fern: Removes formaldehyde, requires regular misting and indirect sunlight. Maintaining Houseplants: Regular watering, adequate light, and cleaning leaves to keep plants effective. Consideration of local humidity and climate when choosing houseplants. Main Takeaways: Learn from Blue Zones: Embrace the lifestyle habits of Blue Zone regions for better health and longevity. Air Quality Matters: Good air quality is crucial for preventing respiratory and cardiovascular issues. Houseplants for Health: Incorporate houseplants to improve indoor air quality by removing toxins. Action Steps: Evaluate the air quality in your home. Consider incorporating one or two houseplants from the discussed list to start improving indoor air quality. Call to Action: If you enjoyed today's episode, consider subscribing to the podcast to stay updated with the latest episodes. Your support is invaluable—leave a review to help more women on their wellness journey find this resource. Visit lacylainwellness.com and join the free forever membership to start your health journey today! Thank you for being a part of this community. Remember, your health goals are within reach. Take action today! Links and Resources: Visit the website: lacylainwellness.com Check local air quality: Weather apps or online search Houseplants for air quality: NASA Clean Air Study Subscribe & Review: Don't miss out on future episodes! Subscribe to the Functional Medicine for Women podcast and leave a review to support our mission of empowering women through functional medicine. Connect with Lacy: Social Profiles: Follow Lacy Lain on Instagram for daily tips and updates on functional health and holistic wellness. Join the FREE Holistic Health Hub Membership here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Uncover the surprising truth about the everyday items in your home that could impact your health. From the unexpected dangers lurking in your dust to the simple change that could transform your indoor air quality, these insights will leave you thinking twice about how you live. Join us as we dive into practical strategies with Michael Rubino, founder of HomeCleanse, and discover the secrets to creating a healthier home environment. Don't miss out on these eye-opening revelations—your well-being could depend on it. In this episode, you will be able to: Discover effective ways to improve the air quality in your home for a healthier living environment. Uncover the surprising effects mold can have on your health and the air you breathe indoors. Learn about the benefits of removing shoes indoors and how it can positively impact your home's air quality. Explore the importance of choosing non-toxic cleaning products and their impact on your indoor air quality. Find out practical strategies for reducing dust accumulation in your home, creating a cleaner and healthier living space. My special guest is Michael Rubino. Michael Rubino is the founder of HomeCleanse and the board chairman of Change the Air foundation, a nonprofit organization dedicated to improving air quality and promoting awareness of its importance. With expertise in indoor air quality, Michael is passionate about educating people on the impact of air quality on health. His work extends to various mediums, including a current documentary project, "Never Been Sicker," which sheds light on the repercussions of poor indoor air quality. Through his advocacy, Michael emphasizes the critical role of maintaining clean and healthy indoor environments. HomeCleanse website: https://www.homecleanse.com/about/ The key moments in this episode are: 00:00:00 - Introduction to Beyond Clean with Ace 00:01:53 - Importance of Cleaning the Air 00:07:29 - Documentary on Poor Indoor Air Quality 00:10:09 - Impact of Poor Maintenance on Rental Properties 00:13:46 - Understanding the Impact of Mold 00:14:33 - Importance of Air Quality in Homes 00:15:17 - Traditional House Design and Ventilation 00:16:38 - Impact of Mechanical Ventilation Systems 00:17:52 - Household Environmental Susceptibility 00:24:53 - Improving Indoor Air Quality 00:28:44 - Evolution of Air Purification Technology 00:31:13 - Strategies for Improving Indoor Air Quality 00:33:49 - Educating Others on Air Quality 00:36:18 - Pet-Proofing for Better Air Quality 00:39:35 - Creating Clean and Safe Environments 00:41:55 - The Importance of Rinsing Products 00:43:08 - The Dangers of Overexposure 00:43:52 - Importance of No Shoes in the House Rule 00:45:29 - Simple Steps for Air Quality Improvement WEBSITES ================================== ROCK STARS OF CLEANING: https://rockstarsofcleaning.com/ ACADEMY OF CLEANING EXCELLENCE: https://academyofcleaning.com/ SOCIAL ============================ PODCAST: https://beyondcleanwithace.podbean.com/ FACEBOOK: https://www.facebook.com/AcademyofCle... TWITTER: https://twitter.com/rockstarsclean INSTAGRAM: https://www.instagram.com/academyofcl... TIKTOK: https://www.tiktok.com/@academyofclea... ============================ #safe #healthy #cleaning #academyofclean #rockstarsofcleaning
Though the Biden Administration ended the COVID-19 public health emergency declaration last May, many Madisonians still don't feel safe at public gatherings. Whether it's due to concerns around long COVID or complications from existing health conditions, many of Madison's events and spaces aren't accessible to them. Host Bianca Martin spoke with Tara Verma, the founder of an organization trying to change that. Clean Air 608 lends out HEPA air purifiers and CO2 monitors to Madison event organizers free of charge in hopes of creating safer events and keeping Madison COVID-conscious. You can find Clean Air 608's Instagram here. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram! Want more Madison news delivered right to your inbox? Subscribe to the Madison Minutes morning newsletter. Looking to advertise on City Cast Madison? Check out our options for podcast ads. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: New NAO preprint: Indoor air sampling for detection of viral nucleic acids, published by ljusten on May 16, 2024 on The Effective Altruism Forum. Cross-post from the new NAO blog. Link: https://dx.doi.org/10.2139/ssrn.4823882 Airborne pathogens cause a significant amount of present harm and are the most likely cause of future pandemics. By targeting their primary mode of transmission, air sampling could enable earlier detection and persistent monitoring of such pathogens. As part of our work on sampling strategies for early detection of stealth pathogens, we performed a comprehensive review of air sampling, which has now been published as a preprint on SSRN. In our review, we examine the sources and composition of viral bioaerosols, evaluate the benefits and drawbacks of sampling technologies, and lay out strategies for effective implementation of air sampling programs. We find that: Both PCR and metagenomic sequencing have detected a wide range of human viruses in indoor air, including respiratory RNA viruses and skin-borne DNA viruses. Sampling viruses in air remains challenging, largely due to the difficulties in efficiently collecting ultrafine viral aerosols. However, recent advancements in sampling technologies, such as condensation-based methods and wetted-wall cyclone sampling, have shown promising results in effectively capturing these viral particles. HVAC systems and high-traffic locations like airports and hospitals are particularly promising sampling sites for aggregating airborne material, including viral pathogens, from many individuals. Passive sampling approaches, such as sampling vacuum dust collected in buildings, also show potential but remain underexplored. While we believe more research on air sampling would be valuable, we're not currently planning on prioritizing it at the NAO, as we want to focus our limited resources on wastewater and swab sampling. We'd be excited for others to take this up and advance the state of the art in this area; if you're interested in taking this on, please reach out ! Note: This preprint is a substantially more comprehensive version of an earlier preprint described in this forum post. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org
In this episode of My Thyroid Health, we learn how indoor air quality can affect your thyroid. What you will learn: Hypothyroidism: the basics What are air pollutants? The link between air pollutants, your gut, and thyroid function Can an indoor air filter help Hashimoto's and hypothyroidism? A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Zhanghua Chen, PhD is an environmental epidemiologist and biostatistician with multidisciplinary expertise in environmental health, biostatistics, epidemiology, clinical medicine, obesity and diabetes pathophysiology, genomics, metabolomics, and data science. She has a strong track record in environmental health research with particular interests in the health effects of early-life environmental exposures in children and adults, the epidemiology of diabetes and obesity, and methods of multi-omics studies.Chen aims to contribute her research to early prevention and treatment of complex diseases. She is creative, collaborative and highly productive. She is establishing a novel research area in environmental epidemiology by leveraging the advanced metabolomics and multi-omics approaches. Chen is the principal investigator on the NIEHS-supported K99/R00 Pathway to Independence Award: “Metabolomic Signatures Linking Air Pollution, Obesity and Diabetes”. She has also published many papers in well-received medical journals such as Diabetes Care and American Journal of Respiratory and Critical Care Medicine. Her accomplishments in environmental health research have received wide media attention from national and international news agencies, e.g., Reuters and Xinhua News Agency.Learn more about this episode and others at keck.usc.edu/pphs/podcastStay in the loop - subscribe to the Preventive Dose newsletter for monthly news straight to your inbox.Follow us on social - find us at @uscpphs Instagram TikTok Facebook LinkedIn X YouTube
To celebrate our 200th episode Tee is so excited to welcome Stacy Malesiewski from Austin Air Systems for a wonderful conversation about the importance of purifying your indoor air and how Austin Air Purifiers stand apart from other low-quality “air purifiers” on the market. Mold, VOCs, dust, wildfire smoke, and other allergens can all compromise air quality and your health. EPA studies of human exposure to air pollutants indicate that indoor levels of pollutants may be two to five times — and occasionally more than 100 times — higher than outdoor levels. These levels of indoor air pollutants are of particular concern because most people spend about 90 percent of their time indoors. The good news is that Austin Air is here to help, and no one knows more about the health benefits, build quality, and long-term value of an Austin Air purifier than Stacy! A certified health and wellness coach, Stacy focuses on the environmental impacts of toxins and airborne pollutants. A wife, mother of four daughters, and published author she is incredibly passionate about all things air quality! Stacy is also the marketing director for Austin Air Systems. Austin Air remains the original maker of high-end air filtration systems. Sold in more than 100 countries, they maintain the largest air cleaner manufacturing facility in the world, at 480,000 square feet. The company is proud to assemble everything by hand in-house in Buffalo, New York. In this conversation, Stacy and Tee discuss the numerous reasons why the indoor air quality of so many homes, office spaces, and schools is compromised and how Austin Air can help! Stacy breaks down the numerous advantages that Austin Air's products have over the competition while also informing listeners about simple steps that they can take to improve the air quality in their day-to-day lives. Tee is so honored to have Stacy here to celebrate this milestone in the show's history and is proud to partner with Austin Air Systems in their mission to improve indoor air quality and overall quality of life for people all over the world! ___________________________________ Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at Tee@TheGreenLivingGurus.com for your discount code ___________________________________ Connect with Stacy: LinkedIn ___________________________________ Connect with Austin Air: Website Instagram Facebook YouTube LinkedIn TikTok Pinterest X ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
TODAY ON THE ROBERT SCOTT BELL SHOW: Banning societal problems, Indoor air pollutants, Informed Consent ignored, Don't hold in sneezes, Post-Repentance Culture, Illinois food chemicals, Bayer fined $2.25 billion, Toxic metal ovaries, Homeopathic Hit – Lemna Minor and MORE! http://www.robertscottbell.com/natural-remedies/banning-societal-problems-indoor-air-pollutants-informed-consent-ignored-dont-hold-in-sneezes-post-repentance-culture-illinois-food-chemicals-bayer-fined-2-25-billion-toxic-metal-ovaries-ho/
In today's world, where technology enables precise health tracking, a crucial element often remains overlooked: the air quality within our homes. In a thought-provoking discussion with Michael Rubino, an expert in the construction industry, we explore the hidden dangers of indoor air pollution, especially the silent threats posed by mold and bacteria. Air Quality: An Overlooked Frontier Despite technological progress, the air we breathe is often neglected. It is a significant avenue for diseases, including the transmission of infections like Covid-19. Michael Rubino's career in construction exposed him to the health impacts of mold and bacteria. His experiences led him to develop processes for healthier living environments. Understanding Environmental Health Impacts Individual reactions to environmental issues like mold vary. Mold exposure can cause a range of health problems, including respiratory issues, mycotoxin illness, brain fog, and chronic fatigue. Rubino advocates for detailed dust testing using PCR technology. This helps identify specific mold or bacteria species and their abnormal levels. He emphasizes addressing mold issues at their root, including careful removal and repair. Construction methods for mold resistance depend on geographical factors. Rubino recommends using non-porous materials and proper waterproofing to minimize moisture absorption. New homes are not immune to mold issues, which can arise from materials exposed to soil and moisture. It's important to address vapor barrier issues and proper sealing around pipes. Balancing Energy Efficiency and Air Quality Energy-efficient homes can lead to decreased ventilation and increased indoor air pollution. It's crucial to balance energy efficiency with good indoor air quality to prevent health problems. To improve indoor air quality, ventilate by opening windows, use dehumidifiers to control moisture, clean environments regularly, and consider effective air purifiers. Michael's company, HomeCleanse, has grown from a local business to a nationwide leader in addressing environmental contaminants, collaborating with over 250 doctors to understand the impact of environmental factors on health. HomeCleanse reviews testing data from homes and individuals to identify correlations. They offer customized solutions based on these results, aiming to improve overall environmental quality. This has led to success stories of individuals recovering from health issues by improving their living environments. This conversation underscores the importance of ensuring our homes are safe and healthy spaces. In this podcast, listeners will learn about: The health issues related to mold The use of PCR technology for air quality analysis Construction practices for mold resistance The balance between energy efficiency and indoor air quality. And much more. EPISODE RESOURCES: AWESOMEHEALTH - 10% off all tests at TheDustTest.com www.homecleanse.com Facebook Instagram TikTok
Gary speaks to our friend Andre Lacroix from EZ Breathe
Indoor air quality can be one of the biggest sources of chronic illness. From mold to dust mites and other allergens your lungs are processing all these things 24/7. Many put off or forget to change the filters in their home and car. By improving the quality of air in your home, car and even work you will allow your lungs to filter allergens more effectively as well as improve oxygen circulation throughout your body to boost your energy and vitality. Leo Tonkin is a cancer survivor and the founder of SALT Chamber, the world's leading salt therapy product, equipment, and decor company. For over a decade Leo's company has created and supported an entire industry for providing a safe, drug-free, evidence-based modality that is ‘hacking' into our respiratory system to enhance performance and recovery while extending longevity and quality of life. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Leo Tonkin on salt therapy and it's many benefits. What You'll Learn In This Episode: How salt therapy is a detox for your lungs and body Moist vs dry salt therapy How salt binds and clears the bugs and allergens that hang out in mucus The ability of salt to get into your skin and de-inflame your body Salt therapy for eczema and psoriasis Increasing lung function, volume and cardiovascular capabilities Resources From The Show: Salt Therapy Association Salt Chamber - saltchamberinc.com Pop up salt tent For 10% off of any salt therapy products - enter code: DRKRAUSE10 Give them a call: 1-855-luv-salt