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Should women demand employers to pay MORE to cover their beauty costs? Women are paying out of pocket to be seen as credible, competent, and professional at work. Hair. Skin. Clothes. Time. Money. Face lifts. All of it. Not to mention the societal expectation that women should remain youthful, polished, and "camera-ready" especially when in a visible position whether it's in leadership, on stage, or otherwise. Spicy, right?In this episode, I sit down with Eleanor Beaton, powerhouse CEO and founder of Safi Media, to talk about why these costs are not vapid vanity, but part of the infrastructure of expectation and what is required to stay relevant, and why pretending otherwise keeps women underpaid and exhausted.Listen, I pushed back HARD on how outrageous this idea is - but also, WHAT IF it could be a way forward for us as women? We chat about the economics of beauty standards, ageism in the workplace, and why professional women are stuck absorbing costs, financial and emotional, just to appear relevant and polished.Eleanor peels back the curtain on why grooming, wardrobe upgrades, and even the ruthless battle against gray hair aren't just personal choices, they're part of a larger social infrastructure expected from women in high-visibility roles. We get real about the financial toll (think: $20,000+ a year!) and the invisible expectations that men just don't face. If you're an entrepreneur, founder, or ambitious woman in a corporate setting, you'll learn why it's time to stop treating these “upkeep” expenses as shameful and start seeing them as legitimate business investments.We also talk about negotiating for the true cost of visibility, dismantling patriarchal narratives, finding the right communities for support and strategic advice, and why transparency and discernment are superpowers for the next generation of female leaders. This episode isn't just a conversation, it's an invitation to step up, get strategic, and redefine what it means to show up powerfully in a culture that's overdue for a change.We talk about:The hidden costs of female professional visibilitySocietal beauty standards and agingThe gender wage gap and structural imbalancesNegotiating compensation as infrastructureEmotional impact of relevance and confidenceThe power of networks and access to informationDiscernment in choosing professional communitiesTimestamps:00:00 Choosing Gray: A Personal Choice03:11 Blind Spots and Relevance08:16 Beauty Expenses and Tax Challenges10:32 Accounting for Appearance Costs13:03 Gender Stereotypes and Ageism Debate19:07 Negotiating Workplace Costs20:47 Negotiation Tips for Employment Logistics26:24 Confident Women in Daily Life29:36 Empowering Women Entrepreneurs33:29 Structuring Success for Entrepreneurs35:18 Discernment and Evolving StandardsPrefer watching on YouTube? https://youtu.be/crrVBwgUfSo—---------------------------------------------------------To Connect With Eleanor:LinkedIn: https://www.linkedin.com/in/eleanorbeaton/Instagram:https://www.instagram.com/eleanorbeaton/Website: https://eleanorbeaton.com/To Connect With Me:Instagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comBook a free clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
EP577. Confidence isn't about being louder, bolder, or more motivated, it's about being less driven by everything outside of you.In this solo episode, Renee breaks down why so many women (especially moms) feel stuck, burnt out, and second-guessing themselves, and how living life motivated by approval, guilt, comparison, and external pressure quietly erodes confidence over time.Renee shares tangible, real-life shifts you can start implementing right now to build self-trust, stop over-explaining, and move through life with more calm, clarity, and confidence, even in the chaos of motherhood. This episode isn't about doing more or becoming someone new. It's about unlearning what's keeping you disconnected from yourself.If you're tired of chasing validation, managing everyone else's expectations, or feeling like your confidence depends on how you're perceived, this conversation is for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
www.totallytoriarmstrong.com
In this episode we're diving into the soft power of quiet confidence. The kind of energy that doesn't chase, justify, or over explain. It simply is.If you've ever found yourself over explaining your choices, apologizing for your boundaries, or feeling like you need to be understood to be accepted, this one's for you. Jessica breaks down what it really means to hold your energy with self trust, how to stop leaking your power through explanations, and how to embody that magnetic, feminine confidence that speaks louder than words.This isn't about being cold or detached, it's about standing rooted in your worth, your truth, and your divine energy.Lets stay connectedfollow on instagram @herdivinevibe
The Uplift app is here! Try it free for 30 days You know those women who walk into a room and own it? The ones who walk in grace and boldness, not because they have it all figured out—but because they've learned the secret. They don't hustle harder. They don't bury themselves in books or podcasts. They refuse to do life alone. Let me flip the script for you—because everything you've been taught about growth? It's backwards. You don't need more noise, more content, more overwhelm. You need clarity. You need connection. You need the right people in your corner. Here's the truth no one's saying out loud: the women who rise fast aren't buried in a sea of self-help. They're in rooms that challenge them, conversations that stretch them, communities that see them. So today, I'm pulling back the curtain. The real difference between spinning your wheels and breaking through? It's not about having all the answers. It's about choosing to be surrounded by people who remind you of who you are—especially on the days you forget. Confidence isn't a solo sport. Real confidence is built when you surround yourself with the right people, who uplift and empower you. Listen in to learn more: (04:14) - The Secret Every Confident Woman Knows (05:25) - Why the Right Inner Circle Accelerates Your Growth (06:05) - Community vs. Inner Circle: The Crucial Difference (07:05) - What Happens When You Finally Step Into the Right Room (10:32) - How Catalyst Mastermind Sparks the Transformation You've Been Waiting For WATCH ALLI ON YOUTUBE Links to great things we discussed: Join the Catalyst Mastermind! Alli's Book Recommendation - Remarkably Bright Creatures I hope you loved this episode!
In this heartfelt episode, I sit down with Ashley — a photographer who has spent the past decade capturing the beauty, personality, and spirit of high school seniors and teens. Through her lens, she's discovered something deeper: a passion for helping young women feel confident, resilient, and seen.For me, this conversation is personal. My daughter will be a teenager soon, and I want to learn how to show up as the father she needs. Ashley shares her own confidence journey, the gaps she sees in how we teach girls about self-worth, and the tools parents can use to support their daughters through the often turbulent teen years.Whether you're a parent, mentor, or someone who works with youth, this episode offers practical insights, heartfelt stories, and a reminder that the earlier we plant the seeds of confidence, the stronger our young women will grow.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f ****www.youtube.com/@Phase4PodcastConnect with Ashley https://urbantrendstudios.com/ Connect Jp https://linktr.ee/NextStepsAcademy Are YOU thinking about starting a podcast? Then you need this https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator
Tell me — when's the last time you made a decision without asking someone else if it was the “right” one?If your answer is… “uh, I can't remember,” then we need to talk about self-trust.Because confidence in midlife isn't something you magically “get back” when the stars align or the kids move out. It's something you build, one bold decision at a time. And self-trust is the foundation. Without it, you hesitate, second-guess, and keep playing small.In this episode, I'm sharing how to stop outsourcing your choices, break free from that over-consulting habit, and start living like the woman you know you're meant to be. Think of this as your permission slip to enter your audacious era — the season of unapologetic self-belief, confident choices, and the kind of presence that turns heads (in the best way).What You'll Hear in This Episode:Why self-trust is the magic ingredient behind every confident woman you admireHow to break the habit of crowdsourcing your decisionsThree bold-but-manageable moves you can make this week to grow your confidenceHow to step into the version of you who's already living the life you wantSend a Text Message :)
In this episode I'm breaking down the season finale of The Gilded Age and the lessons it's serving for our real lives.From Bertha Russell ending the ban on divorced women in society, to Marian admitting she expects the worst because she's lived through it, to Dr. Kirkland defying his meddling mother and proposing in the middle of a ballroom—this episode was packed with moments about self-trust, courage, and owning your decisions.I'm also talking about the Russells' unforgettable exchange on being ruthless in and for love, and the power of calling out chaos, like Dorothy Scott and Rev. Kirkland did when Mrs. Kirkland tried to sabotage her own son's relationship.I believe these moments mirror the choices, boundaries, and bold moves we face every day, so let's get into it.Resources Mentioned & Show Notes Confident Women Glow is the podcast where we dive into self-discovery, self-trust, and self-expression so you can live a life that's bold, honest and deeply yours.Hosted by Mo James, Confidence Coach. Camille is your AI confidence coach and on-demand agent of support. Camille was created to help you build trust in yourself, unpack your thoughts, and remind you of your power—anytime you need it.Learn more or start chatting → camilleai.net The Inner Strength Journal helps you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com. Loved this episode? Share it with a friend or tag us with your thoughts. Remember, the safe bet is always you. Connect Elsewhere:www.confidencecoachingforher.cominstagram.com/confidencecoachingforherfacebook.com/confidencecoaching4hertiktok.com/@confidencecoachingforher
Just for a second, I want you to think of the most confident woman you know. How does she walk into a room? What words does she speak over herself and others? How does she respond in difficult moments? Well, here's the thing: the same confidence you see in her lives inside of [...]
In this episode, I'm diving into the slow death of people pleasing and the powerful rebirth of real boundaries in business. I share how my old patterns of over-delivering and craving client validation drained my energy and actually hurt my work, and how everything shifted when I stopped trying to prove myself and started delivering with conviction. I'll walk you through the five-step spiral of people pleasing, how to break free from it, and four practical steps to set clear, kind boundaries without losing your generous heart. If you've ever felt resentful, exhausted, or doubted your worth despite your results, this one's for you.Here are the highlights:Client Case Study and Initial Insights (2:00)The People Pleaser Spiral of Doom (6:13)Impact of Over-Delivering and Client Perception (9:40)Building Confidence and Setting Boundaries (23:09)Practical Steps to Break the Cycle (23:26)To find out more:WebsiteInstagramDownload the FREE Everyday Sales Machine GuideFree Quarterly Clarity Mapping ToolThis podcast is proudly produced by Wavemakers Audio
This episode is unhinged in the BEST way. Chloe Sugar pulls up with the wildest stories: from catching chlamydia during COVID, writing “F*ck You” in lip gloss on her ex's mirror, to showing up in a trench coat and lingerie with a custom cake—and getting ghosted?!
In this episode of the Confident Women Lead Podcast, host Anita Miller addresses the hidden costs of compromising at work. Designed for professional black women ready to reclaim their power, this discussion dives into how settling for less impacts your promotions, paycheck, confidence, and soul. Anita offers insights on recognizing and overcoming detrimental compromises and encourages listeners to refuse to settle, highlighting that true peace and power come from within. Tune in to learn how confident women lead without compromising their value or desires.
In this episode of the Confident Woman Lead Podcast, Anita Miller dives deep into the critical question of 'And Then What?' She explores the importance of proactive thinking in career advancement, particularly for Black women navigating corporate environments. Through real-world examples, Anita highlights how to speak and position oneself as a leader, introducing her comprehensive audio course, 'Speak Like a Leader: The Leadership Communication Blueprint.' Tune in for actionable insights and strategies designed to help you get paid, promoted, and positioned for senior leadership roles.
Confidence isn't just about how you present yourself—it's about how you trust yourself, protect your peace, and move through life with clarity and courage. In this episode I'm breaking down five things confident women understand—and how these mindset shifts can help you build unshakable confidence.If you've been waiting for permission to take up space, set boundaries, and trust yourself more—this episode is for you. Listen now.Resources Mentioned & Show Notes I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com. Did you enjoy this episode? There's more in our private community! Get 7 days free in Glow Circle and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence – https://www.glowcircle.us. Connect Elsewhere:www.confidencecoachingforher.cominstagram.com/confidencecoachingforherfacebook.com/confidencecoaching4her
Welcome back friends! Maybe you saw my Spotify wrap, that I posted on Instagram under “vandoorenkristine”. As I prepare for and write the stories each week, I do sometimes get discouraged, not knowing exactly who is listening or interested. The podcast is heard regularly in the US, Germany, UK, Ireland, Finland, Canada, Australia and India. From the viewer charts I can see there are many other countries where people pop in to have a listen. I would love to hear directly from you on Instagram, any comments or questions you might have. In the last couple of episodes you heard Thomas preaching in Munich, and about the church developments in Germany, and the event we went to in West Berlin. Around that time us women were also having get togethers. I have talked about my experiences living at the Trudering house and being a part of the sisters meetings and parties, and weddings we organized together. After we had spread out from the communal situation, we continued meeting for Bible studies and to pray for each other. It was also a new phase for Thomas, being the babysitter, but he was always supportive.
If your resume isn't getting the interviews or offers you deserve, this episode is for you. Discover why your resume doesn't reflect your true value, the mindset shift you need to own your accomplishments, and how to position yourself as the leader you already are. Stop playing small, submit the polished version of you, and let your voice command attention. Join Confident Women Lead today to unlock the roles and pay you deserve.
From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control'. In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman's choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. 00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don't Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don't We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women's Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men's Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man's Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman's Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter's Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What's the Most Popular Email Sarah Gets? 01:45:53 Guest's Last Question
I often say how similar the Gilded Age and Progressive Era is like our contemporary times. With this show, I take it back. Cassie Chadwick was able to swindle the banks in a way that would be impossible today. Listen to Annie Reed discuss her debut book, Imposter Heiress.Essential Reading:Annie Reed, Imposter Heiress: Cassie Chadwick, the Greatest Grifter of the Gilded Age (2024).Further Reading:David Nasaw, Andrew Carnegie (2007).Maria Konnikova, The Confidence Game (2017).Amy Reading, The Mark Inside (2012).Hilary Spurling, La Grande Therese: The Greatest Scandal of the Century (2000).Tori Telfer. Confident Women (2021). Hosted on Acast. See acast.com/privacy for more information.
In this episode we discuss how to love yourself and become more confident as we get older. Whether you're in your 30s or 60s, it's never too late to find what you're looking for.
Gwendolyn and Rudy welcome back author/podcaster Tori Telfer to discuss her book Confident Women. What does it mean to be a Con Artist? How can we learn about sorting through relevant information, fact, and fiction? Are women con artists different? What are the legal and moral lines when it comes to a con or scam? Learn more about Tori's work: https://www.toritelfer.com Get extra content and support the pod: https://www.patreon.com/GoodIsInTheDetails Get Gwendolyn's online course How To Create Your Podcast. Vote for Good Is In The Details in the Education Category for the Women in Podcasting Awards.
In this episode of Fearlessly Authentic, I'm excited to celebrate a major milestone — we've reached the top 5% of podcasts worldwide! I want to thank you, my amazing listeners, for your continued support and for sharing the show. Reflecting on my own journey from fear to confidence, I know how powerful it can be to step outside of your comfort zone and unlock the potential within. Each week, I'm here to share inspiring conversations and stories, along with my guests, to help you live a more bold and authentic life. With over 232 episodes, my mission is to keep bringing you content that empowers you to discover your best self and live fearlessly authentic!
In this solo episode, Kate uncovers the top 3 reasons why women can have so much confidence in their lives and careers - but simultaneously hate themselves or never feel good enough, deep down. She shares how to transform the feeling of nothing ever being enough or constantly being hard on yourself - to having a loving, healthy, thriving relationship with the most important person in your life. YOU! Reclamation Program: Join now, this life changing community and program for 50% off!! DISCOUNT CODE: RECLAIM (investment $497) Lifetime Access to online program + virtual community https://www.theunscriptdwoman.com/the-reclamation The Immersion Discover Your Saboteur Mini-Course Instagram: @theunscriptdwoman About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives. http://www.CatherineDanieli.com 1:1 Work - https://hello.dubsado.com/public/form/view/5efa0d4b1b74266574a0e48e Waitlist for the Invitation Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women break free from the old, outdated, fantasy based paradigm of love - so they can experience real, liberated love in every facet of their lives. Website: https://www.theunscriptdwoman.com/ Kenya Luxury Safari Retreat November 16-23, 2024 https://travelsoulsisters.com/the-kenya-experience The Immersion in Corfu, Greece April 26- May 3, 2025 https://www.theunscriptdwoman.com/the-immersion Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!
On today's episode, Natasha has a powerful conversation with Megan Wright. Megan is a Bible teacher, women's ministry leader, and author of the book, “Lord, Shut My Mouth.” She shares her journey of how she went from insecure to confident in her calling as a women's pastor and leader. Through this episode, you'll learn: ✅ How impacting everyday women through scripture can cause a ripple effect in their families and communities ✅ The art of responding vs. reacting when dealing with challenging situations and people ✅ Tips on spiritual growth through intentional relationship with the Holy Spirit ✅ and more! We pray today's conversation inspires you to grow in the knowledge of our Creator through scripture so you can confidently live out the calling God has over your life! How to stay connected with today's podcast guest, Megan Wright: Follow Megan on IG / @meganwrightspeaks Visit her website: https://meganwrightspeaks.com/ Want today's FREE resource mentioned? ⬇️ Do you feel called to lead but struggle to make peace with your past? Discover the 8 Keys to healing from your pain so you can lead well with our FREE eBook. Go to ➡️ www.calledwomen.com/healedtolead Follow Natasha on IG / @natashaannmiller Follow Called Women for more resources /@called.women
When was the last time you put on an outfit you loved without second-guessing how your body looked in it? What would your life be like if you stopped letting your body image dominate your thoughts? In today's episode of Embrace Your Real, I'm peeling back the layers of what real body confidence looks like. It's not about having a “perfect” body or always loving what you see in the mirror. It's about how you carry yourself, the choices you make daily, and how you think about your body beyond its appearance. I'm sharing five unexpected habits of body-confident women that might surprise you and challenge your current mindset. From confidently wearing what they love without hesitation to prioritizing their own opinions over others', these women embody true confidence. Join me as we explore how you can adopt these empowering habits and embrace your real self with genuine acceptance and confidence. What I discuss: They wear their clothes without hesitation. They don't let their body take up space in their mind. They care more about what they think of their body rather than what others think. They realize body confidence isn't hitting a certain weight or pant size. They realize they don't always have to love their body in order to feel confident. If you loved this episode, be sure to tune in to… Episode 212: My Thoughts on Body Acceptance If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page
Have you ever been told to adjust your tone, leaving you wondering if it's a valid critique or just bias at play? This episode is for you. In Part 1 of this two-part series, we break down the concept of tone policing and explore its impact on professional women of color. We'll discuss how to differentiate between constructive feedback and biased criticism. Plus, I'll introduce you to the TONE Technique, a powerful tool designed to help you navigate these situations with confidence and clarity. Here's what you'll learn in this episode: ● The basics of tone policing and its implications in the workplace. ● How to identify whether feedback is about improving your emotional intelligence or if it's a form of bias. ● The first two steps of the TONE Technique: Think for a moment and Observe where you are. Tune in to gain valuable insights and practical tips that will empower you to handle feedback with poise and self-awareness. Don't forget to join us for Part 2, where we'll complete the TONE Technique and discuss real-world applications and key takeaways.
Welcome to another empowering episode of Brilliant Balance! Join Cherylanne as she reveals what confident women do differently to excel in their personal and professional lives. Discover how mastering the art of saying no, boldly asking for what you want, and making decisive choices can elevate your daily life. Learn why courage is the secret ingredient to building lasting confidence and how you can apply these insights to climb higher in your career and enhance your personal fulfillment. Tune in to start crafting the confident life you deserve. Don't forget to subscribe to never miss out on your weekly dose of inspiration! Show Highlights: Do you feel exceptionally confident every single day? [01:14] The reason confidence is shaken for so many people. [02:53] Find out how confidence transforms behavior and actions. [06:31] How saying no can empower you. [07:21] Does every yes have a hidden no? [09:07] The key to knowing if you are living the life you desire or not. [12:28] The consequences of having a constant fear of conflict. [14:49] Are you aware of the impact of a lack of self-trust? [18:12] Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
Welcome to Fearlessly Authentic! In today's episode you will meet the fiery and remarkable my guest, the Queen of Confidence, Erika Cramer! Fresh off her inspiring TEDx Talk, Erika has spearheaded a vibrant global community of women seeking profound connections, unwavering support, and the motivation to pursue their desired lives. In essence, Erika's mission is to empower women to embrace confidence. In this episode, she candidly shares her transformative journey through life's trials and tribulations, emerging from the depths of despair to stand before us today, ready to guide YOU. Without a doubt, Erika embodies true fearlessness and authenticity. Tune in to this essential episode, especially if you're navigating through challenging times.
Confident women! Are you TERRIFYING masculine men? It's time for Kristin's Bad Take Of The Week! Learn more about your ad choices. Visit megaphone.fm/adchoices
IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️
IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️
Scaling New Heights Podcast: Cutting Edge Training For Small Business Advisors
On this episode, Heather speaks with Michelle Mitchell of Mitchell Consulting. Michelle seeks to create financial freedom for women entrepreneurs by bridging the gap in their knowledge to create confident CEOs. Heather and Michelle talk about gender parity and women in accounting — both what we have been doing and what we should be doing to push the needle. Thank you to our show sponsor: Expensify — the expense management app that does it all, for every business Learn more about the show and our sponsors at Woodard.com/podcast
Your brand…whether it be your personal brand or your business brand - it is what people say about you when you aren't in the room. That is why building and maintaining your brand is vital for the longevity of your business. So what do people say about you when you are not in the room? Or what do you want people to say about you and your brand? If this is an area of your business you struggle with, or want a refresh on, join me and branding expert, Jen Bowers! You will leave this episode inspired to build a brand you love! If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @jenbebrands ✨ Want to see the power of being your true self? GET A COPY OF MY BOOK✨ KEY EPISODE TAKEAWAYS Everything brand building Who are you as a human being? What does it mean to feel flamazing? SHOW RESOURCES FOLLOW Jen on Instagram - HERE LEARN more about Jen - HERE GET Jen's FREEBIE - HERE JOIN my next Retreat - HERE Order my Book - Light It - HERE FOLLOW me on INSTAGRAM - HERE Find out more about how to WORK WITH ME - HERE If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift. ABOUT THE GUEST Champagne drinking, coffee addicted, flamingo fancying, colourful, crazy cat lady. Jen Bowers is a Brand Joy Coach & Strategist with over three decades of experience and an unapologetic, passionate voice for 50+ women who are ready to live their life in full colour. Her mission? To help women over 50 uncover, rediscover and become who they were always meant to be through the power of branding, embodiment and self-transformation. Being someone who up until the age of 52 personally felt like every day was black and white, wishing she was invisible, and that her life was getting “lived” instead of truly living it, she herself is a true embodiment of how you are never too old and it's never too late to start another adventure. Today, through her programs, her presentations, and her done-for-you service offerings, she helps women entrepreneurs not only stand out like a flamingo in the flock of seagulls but also creates powerful experiences that ignite reactions from those who are within her container, like: “you have changed my life” and “finally, you've given me a voice.” Some of Jen's previous design clients have included the likes of Commonwealth Bank, Kimberly, O'Brien Glass, Citibank, Woolworths, and Swarovski and she's been a guest on podcasts such as Mums with Hustle, Stand Out Style, Secrets of Confident Women, Lit Up and Liberated Entrepreneur and has spoken in high-end Masterminds such as Inner Circle Mastermind by Tracy Harris and at Tina Towers Palm Springs USA Conference. In her spare time, you'll likely find her sipping on a glass of Mumm champagne, hanging out with her beautiful family and friends in Sydney, or snuggling up in a cosy nook reading with her cat (or cats) on her lap. Bless it be. With love, Laetitia!
If you're like most women who've committed themselves to doing the deeper inner work, then you've likely become aware of and confronted many of your old wounds around body image that you picked up on as a child. And I don't have to tell you how much the world has changed since we were growing up. Whereas we got much of our confidence or lack thereof from our own family and some media influences, the girls growing up today won't even know a world where their self-image isn't constantly being molded and shaped by strangers on the internet. That's why I feel that now more than ever, the next generation of girls need YOU to truly love yourself and be confident in who you are. That's what we'll be discussing on today's episode. I'll be getting personal on some of my own experiences growing up and why I think that now more than ever, strong, self-confident women are needed to raise the mental health of girls growing up in this modern, digital age. Click play now to listen. Go to reshandayates.com to be first notified when we open the doors to Eat With Balance soon! If you want to learn how to leverage cravings to YOUR benefit to eat healthy consistently so you can lose 10-50lbs like my students keep an eye on this space over the next couple of weeks. Better yet, click here to be the first to know when my special surprise is ready!
Quick easy, on location and here we go! Here are five key traits of confident women that you can explore, cherish, take with you and share with others, babes: 1. Self-assuredness: Confident women have a strong sense of self and believe in their abilities, decisions, and worth. 2. Resilience: They demonstrate the ability to bounce back from setbacks and challenges, using adversity as an opportunity for growth. 3. Empowerment: Confident women empower themselves and others, lifting those around them through support, encouragement, and leadership. 4. Authenticity: They embrace their true selves, staying genuine and unapologetic about who they are, which often inspires authenticity in others. 5. Self-care: Confident women prioritize their physical and mental well-being, recognizing that self-care is crucial for sustaining confidence and overall success. These traits helped in providing valuable insights and inspiration for y'all...
This episode is packed with 5 things I do not do as a confident woman! Listen for the entire list and I want to know what is something you don't do as a confident person! I want to hear your feedback!!!Get your Becoming More Me Workbook hereConnect with Kaitlynn on IGLearn more about coaching with KaitlynnThank you for leaving a rating or review here
Host Robbie Kramer and guest Mariia Kramer start off by discussing elevator pitch examples and the importance of having a script in mind to navigate a successful approach. They show scenes from movies to explore the different techniques, such as the triangular gaze technique to boost attraction and execute a perfect first kiss. Robbie and […] The post 242: From Awkward to Smooth: Becoming a Master of Approaching Women appeared first on Inner Confidence.
Rachel is an Author, Podcaster, and Founder -She shares her passion about empowering women to become their best most confident selves. -She is the Founder of The Confident Women and I am athletics -As an entrepreneur her mantra is if you don't see it, create it! -Rachel shares her story of overcoming which is what lead her to where is she today. Her story includes the exhaustion of chasing perfection, eating disorders, and being filled with fear and self-doubt. -The importance of being supported in different pillars of our lives. -Rachel shares with transparency how she realigned with herself and her business. She wanted to rebuild from alignment and who she was becoming. - She discusses how she stepped back to focus on her health; mental, physical, emotional and spiritual, using her 7 acts of self-care. - She shares the importance of creating better boundaries and ways to take care of you!
This is the story of Rose Marks, a fortuneteller who devised an elaborate scheme to steal millions from her desperate clients. Guest Tori Tefler chronicled Marks' crimes and other dastardly deeds of female criminals in her book Confident Women. Dan and Jon take a deep dive into this story of psychic swindling and find out why female grifters can be so persuasive.
Do fierce, confident women struggle with insecurities? YOU BET THEY DO!Just because a woman is viewed as a strong leader, risk taker, and fierce ...do not assume she doesn't have fears and insecurities in the back of her mind. She may have learned how to manage those fears but there is always something lingering that she needs to overcome. In this episode, we dive into 7 of the most common insecurities confident women hide or carry in the back of their minds, and also talk about things we can do to start managing and improving them.If you're ready for a head to toe transformation to look and feel fabulous on and off camera to increase your visibility and grow your business, schedule a free 60 minute discovery call with me at the link below. My program might be the perfect fit for you!https://calendly.com/christinebraneli/free-strategy-sessionSupport the show
Join Jodie and Anastasia as they kick off a new season of the Secrets of Confident Women podcast. In the first episode of 2023, they discuss one of the biggest challenges faced by women in the workplace today - why women don't speak up in meetings and what to do about it. Join this game-changing conversation to discover the 3 main reasons why women are not speaking up in the workplace, and the most practical techniques to work through these challenges and make sure your voice is always heard. Jodie & Anastasia x RiSe Women risewomen.com
In today's episode I wanted to share openly & honestly how I have built self worth + confidence in myself over the years because I don't think the journey is talked about enough. No one wants to admit that they aren't confidence in themselves or were not confident. & I whole heartedly understand that. & Honestly this episode is very VULNERABLE for me to share but I think it's important. As I recovered from my previous UC flare, I realized I handled things differently than 24-year-old me did, and it came down to this foundation of SELF WORTH that I have built. I remember 23/24 year old me just wanting to feel better about herself. She just wanted to not hate herself. I know 23/24 year old me is so RELIEVED that I finally have some self worth TODAY as a 28 year old woman. In this episode I share: Where I was at 23/24 years old and what contributed to my lack of self-worth My transformation: Where I am TODAY at 28 years oldHow therapy catapulted my self worth journey How deep rooted self-worth goes: it's not in our DNA to feel insecure, we are CONDITIONED. How I started really getting to know myself & OWNING who I am!How being vulnerable with my struggles has EMPOWERED me Connect with the host, Court:Court | Empowerment Coach & Podcaster (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!
In this solo episode, I talk about how attitude towards anything is key to staying motivated, consistent and confident, which can lead to feeling more attractive and sexy which can lead to taking more risks in your personal and professional life. Confidence is sexy and all sexy is, is an attitude and I'll share my tips on getting there.
In this solo episode, I talk about how attitude towards anything is key to staying motivated, consistent and confident, which can lead to feeling more attractive and sexy which can lead to taking more risks in your personal and professional life. Confidence is sexy and all sexy is, is an attitude and I'll share my tips on getting there.
Meet my spicy and wonderful guest, the Queen of Confidence herself, Erika Cramer! Erika has created a global, empowered community of women who want deep connections, accountability and encouragement to go for the life they want. Simply put- Erika helps women become more confident, and in this episode, Erika share her traumatic life experiences that took her from hell and back so she could be here now to help YOU. no doubt, Erika is truly FEARLESSLY AUTHENTIC. This is a must listen for anyone who is struggling right now.
Meet my spicy and wonderful guest, the Queen of Confidence herself, Erika Cramer! Erika has created a global, empowered community of women who want deep connections, accountability and encouragement to go for the life they want. Simply put- Erika helps women become more confident, and in this episode, Erika share her traumatic life experiences that took her from hell and back so she could be here now to help YOU. no doubt, Erika is truly FEARLESSLY AUTHENTIC. This is a must listen for anyone who is struggling right now.
Meet my spicy and wonderful guest, the Queen of Confidence herself, Erika Cramer! Erika has created a global, empowered community of women who want deep connections, accountability and encouragement to go for the life they want. Simply put- Erika helps women become more confident, and in this episode, Erika share her traumatic life experiences that took her from hell and back so she could be here now to help YOU. no doubt, Erika is truly FEARLESSLY AUTHENTIC. This is a must listen for anyone who is struggling right now.
Hi loves! Let's talk aligned confidence... what it is, why confidence never seems to stick and what to do about it, and getting to know the woman within. Follow me on IG and let me know what you think! xoxo, Blake.
Deandra Kanu, fashion and beauty influencer and former contestant from The Bachelor, joins us today to discuss steps to building confidence. If you have ever been in an abusive or unhealthy relationship, then you know it does a number on your self-esteem and confidence. Deandra walks us through her steps and journey of regaining confidence. Connect with Deandra Kanu here: Deandra's YouTube Deandra's Instagram Deandra's Storefront Deandra's TikTok *Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. Some of the information discussed on the podcast can be sensitive in nature, therefore listener discretion is advised. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC. Watch the video podcast on Youtube: A Date With Darkness Email questions or comments to Dr. Jones admin@drnataliejones.com Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here. Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group
We're all about female empowerment and confidence building here on The Best Life, but sometimes when we see another woman out there crushing it, our egos take a little hit. Why is that? Maybe we feel a little threatened, or maybe our societal conditioning tells us that women are supposed to be meek and insecure. Frankly, that's bullshit. There's a different way forward, and it starts with getting obsessed with your own life first. There's plenty of confidence for all of us. Feeling threatened by another woman's confidence [1:27] Holding a mirror up to our own insecurities [5:37] Cultural shame and “should”s [7:31] Women embodying masculine qualities [10:42] We're all looking for congruency and patterns [12:40] Get excited about your own shit first [14:59] Authentic expression will attract the right kind of people [16:54] You don't have to justify who you are [19:46] The expectations placed on a leader [22:50] thehappinessdiet.com Get 20% OFF Organifi products at organifi.com using code ‘thebestlife' Don't forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J
We all do this. We encounter a woman who exudes confidence and instead of seeing them for who they are, we feel attacked. There's like a secret code we live by as women where we play small, hide, and consciously choose to bury our own confidence. When we do that, we are not living life fully self-expressed. But when women start breaking that code, there will be others who feel threatened. In this episode of Be You, I share personal experiences of how I have felt attacked by the confidence of other women. I also share the reactions I've had at different points in my life and journey. I can't say I'm proud of my reactions, but the reason this is a topic for today's episode is because I recently made the discovery of how far I've come. I'm still working and growing, but instead of trying to point out flaws, I'm finally able to see the beauty in others because I'm finally able to see the beauty in myself. It's time you do the same. Links and Resources: Join our text community! Text (260) 217-4675 to join! Be You Home Page Be You Podcast on Instagram Be You Collective on Facebook My Best Year Ever Workshop Recording Don't forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman Show Notes: [4:01] - When we are uncomfortable with the confidence of another woman, it will feel like a confrontation rather than an embrace. [5:03] - Some women own who they are in the moment and exude confidence. Jill admits that that is something she has felt personally attacked by this discomfort. [6:23] - This isn't something we normally talk about because we either think we're the only ones or we don't want to bring attention to ourselves. [7:05] - Jill shares the story of her mother-in-law criticizing her posting of selfies. Jill knew why she was doing it, but she did not. [8:48] - When posting something new on the Be You Podcast, she had to take a moment to reflect on how she has done the same. [10:14] - You will get to the point with this work where you will ask the question and the answer will sting. But as you keep going you won't feel the sting anymore. [11:16] - One day you won't be triggered by this. Jill explains that when that happens, you can see the beauty in the confident women and learn the lesson. [12:37] - Jill describes how the confident women in your life are mirrors of yourself. [14:58] - When we encounter and critique a confident woman, we will try to find a flaw, put a spotlight on it, and stick it into conversations. [16:40] - Because we do not feel as confident as another woman, we feel attacked. [16:57] - Another thing we do is we attack a confident woman's intentions and character. [18:04] - If we don't attack the other woman, we pretend they don't trigger us. [19:08] - Jill realized the growth she has made when she first saw Joy Harrington, a previous podcast guest. [20:41] - What is your first honest reaction when encountering a strong and confident woman? I know there was something in this episode that you were meant to hear. Let me know what that is. Thank you for being here today with me on our healing journeys.