CeeJays Podcast

Hello all! Today Chandel sits down and gives advice to her 19 year old self && tells her 39 year old self what she is grateful for. Make sure to follow @ceejaysretreats on instagram and Facebook! XOXO, Chandel :)

Hello all! Today Chandel sits down with Selena Holtmeier and they have some girl talk. They discuss breakups, relationships, and growth! Make sure to follow @ceejaysretreats on Instagram and Facebook. www.ceejaysretreats.com With Love, Chandel :) ***Would plug Selena's info here but she has no social media haha!!

Hello all! Today Chandel shares the upcoming guests for season two and what she has been up too! Make sure to follow @ceejaysretreats on Facebook and Instagram. www.ceejaysretreats.com With Love, Chandel :)

Wrapping up season one with a banger solo episode covering the fight card for UFC 280!

Zach and I are back with a brand new podcast full of all of the combat that was missed since last week! Click play, you know what to do!

Zach and I cover the fights that happened this last weekend and talk about the recent mma news!

Zach and I recap UFC 279 and all the mess that ensued! We then cover some Emma news and break down the fight night between Song V. Sandhagen.

We are back to discuss UFC Paris and talk through UFC 279!

Welcome to episode 1 of our new show All Things Combat!! This show will cover as much of the MMA and combat sports world as we can cover in our weekly episode!

Chandel and I wrap up season one reviewing Lightyear and Not Okay! Please enjoy and give us a follow on the socials. Be on the lookout for our new MMA show coming out next week on this channel! For now it's not goodbye its see you later! Can't wait for season 2!

Hello all! Today Derrik and I talk about some Brad Pitt movies like Bullet Train && we give you the real truth that we all know and can no longer ignore on Fight Club. Make sure you follow us @theyogiandthebrain on Instagram and Twitter. XOXO, Chandel & Derrik :)

Chandel and I review The Gray Man and Keep Breathing from Netflix!!

Hello all! Today Derrik and I talk Vengeance a new thriller/comedy out in theaters && The Man from Toronto on Netflix. Make sure to follow us @theyogiandthebrain on Instagram & Twitter :) XOXO, Chandel & Derrik

Chandel and I review stand up comedies this week. We watched Andrew Schulz's Infamous and Bill Burr live at the red rocks. Tune in to hear more!

Hello all! WE ARE BACK! Starting out this season by talking about the new Thor movie && Doctor Strange. Make sure you follow us on @theyogiandthebrain on Instagram and twitter :) XOXO, Chandel & Derrik

Hello all! Today Chandel sits down with Jacob owner of Cottonwood Coffee in Brookings, SD. They discuss how he started the coffee shop, what owning two shops is like && more! Make sure you follow @ceejaysretreats on Facebook, and Instagram. www.ceejaysretreats.com Cottonwood: https://cottonwoodcoffee.com https://cottonwoodcoffee.com/pages/locations Subscription: https://cottonwoodcoffee.com/pages/subscriptions With Love, Chandel :)

Hello all! Today is Chandel's final solo episode for season one! She talks being nervous and really going out of her comfort zone. Make sure you follow @ceejaysretreats on instagram and Facebook. www.ceejaysretreats.com With Love, Chandel :)

Hello all! Today Chandel sits down with Mark owner of Benson Bounty here in Omaha. They talk all about his family farm & what its like having a farm in the middle of a city :) Make sure you follow @ceejaysretreats on Instagram & Facebook. www.ceejaysretreats.com Benson Bounty: https://www.bensonbounty.com https://www.bensonbounty.com/shop Pollinator Days: https://www.bensonbounty.com/newsandevents With Love, Chandel :)

Hello all! Today Chandel sits down and talks about how she has really felt like a failure recently and how she has learned from that feeling. Make sure you follow @ceejaysretreats on Instagram and Facebook www.ceejaysretreats.com With Love, Chandel :)

Hello all! Today Chandel sits down and talks with Bob Doyle. They discuss his Transformation Personality Type Quiz, and his work with brain rewiring. Make sure to follow @ceejaysretreats on Instagram & Facebook :) www.ceejaysretreats.com Bob: https://www.instagram.com/bobdoylefromthesecret/ https://www.meetbobdoyle.com Quiz: https://www.evolveyourexcellence.com/tptquiz With Love, Chandel

Hello all! Today I announce the new format of CeeJays Podcast && introduce the next three guests that you will all get to meet. Make sure you follow @ceejaysretreats on Instagram & Facebook :) www.ceejaysretreats.com With Love, Chandel

Hello all! Today Chandel sits down with Katie Farrell and they talk all things Pilates && supporting a healthy life with others. Make sure you follow @ceejaysretreats on Instagram and Facebook :) www.ceejaysretreats.com Katies Info: https://www.instagram.com/katiefarrellyoga/ https://www.katiefarrellyoga.com Schedule with Katie: https://katiefarrellyoga.square.site With Love, Chandel

Hello all! Today Chandel sits down and updates you on her journey with yoga. Make sure you follow @ceejaysretreats on Instagram and Facebook :) www.ceejaysretreats.com With Love, Chandel

Hello all! Today Chandel sits down with Susi Amendola owner of Yoga Now. They talk about her recent favorite yoga poses && yoga for heart health :) Make sure you follow @ceejaysretreats on Instagram & Facebook. www.ceejaysretreats.com Yoga Now: https://www.instagram.com/doyoganow/ https://www.doyoganow.com Yoga Now Schedule: https://www.doyoganow.com/classes/ With Love, Chandel :)

Hello all! Today Chandel sits down and continues the talk of fast fashion && how she is trying to live her best eco friendly life. Make sure you follow @ceejaysretreats on Instagram & Facebook :) www.ceejaysretreats.com With Love, Chandel

Hello all! Today Chandel sits down with Kelly owner of Scout Dry Goods and Trade! They talk about fast fashion && how Kelly started Scout. Make sure you follow @ceejaysretreats on Instagram & Facebook :) Scout: https://www.instagram.com/scoutdrygoods/ https://ilovescout.com Sell to Scout: https://ilovescout.com/pages/how-it-works With Love, Chandel

Hello all! Today Chandel talks about doing this podcast for 3 years && finally spills the tea on what is next for CeeJays. Make sure you follow @ceejaysretreats on Instagram & Facebook :) With Love, Chandel

Hello all! Today Chandel sits down with Kirsten from The Carrot Seed. They talk all about how she started her own business && all things cooking :) Make sure you follow @ceejaysretreats on Instagram & Facebook. The Carrot Seed: https://carrotseedkitchen.com https://www.instagram.com/carrotseedkitchen The Garlic Twist: https://www.createmyplace.com/the-grate-plate-red-set-with-grater-garlic-peeler-and-brush-made-in-oregon-731626981842-1.html With Love, Chandel :)

Hello all! Today Chandel talks all about how she does spring cleaning, both physically and mentally. Make sure you follow @ceejaysretreats on Instagram & Facebook. :) With Love, Chandel

Hello all! Today Chandel sits down with Mary Clare Sweet, owner of Lotus House of Yoga. They talk their new on demand platform && how to thrive with change :) Make sure you follow @ceejaysretreats on Instagram & Facebook. Lotus House of Yoga: https://www.instagram.com/lotushouseofyoga/ https://www.facebook.com/LotusHouseofYoga ON DEMAND: https://lotushouseofyoga.vhx.tv WIth Love! Chandel

Hello all! Today Chandel sits down and talks all about fears of having babies && why some females might fear aging. Make sure you follow @ceejaysretreats on Instagram & Facebook :) With Love, Chandel

Hello all! Today Chandel sits down with Clarissa Mae and they talk her journey with pregnancy, Blessing Way Ceremony, && her fears towards being a new mom. Make sure you follow us @ceejaysretreats on Facebook & Instagram :) Clarissa's info: https://www.instagram.com/clarissa_mae_/ https://www.facebook.com/clarissamaeyoga/ With Love, Chandel

Hello all! Today Chandel sits down and talks about her evolution of friendships and her relationship. Make sure you follow @ceejaysretreats on instagram and Facebook. With Love, Chandel :)

Hello all! Today Chandel sits down with her husband Derrik and they talk all about the highs and lows of their relationship && advice they have. Make sure you follow @ceejaysretreats on instagram and Facebook :) With Love, Chandel

Hello all! Today Chandel talks about some lows in life right now && some news with CeeJays. Make sure you follow @ceejaysretreats on Instagram & Facebook :) With Love, Chandel

Hello all! Today Chandel sits down and talks about her struggles with health & wellness and how she brings balance to herself. Make sure you follow @ceejaysretreats on Instagram & Facebook :) With Love, Chandel

Hello all! Today Chandel sits down with Rachel owner of Edge of the Universe here in Omaha. They talks how she started her beautiful cafe && the ever changing theme that is Edge of the Universe :) Make sure you follow @ceejaysretreats on Instagram & Facebook. Edge of the Universe: https://www.edgeoftheuniversebff.com https://www.edgeoftheuniversebff.com/events Instagram: https://www.instagram.com/edgeuniversebff/ With Love, Chandel

Hello all! Today Chandel talks about learning to let items in her life that bring her joy, and smart spending. Follow us @ceejaysretreats on instagram and Facebook :) With Love, Chandel

Hello all! Today Chandel sits down with Ali Yahnke owner of The Perennial Homestead and talk all about her new homestead items && her favorite part of running her own family business. Make sure you follow @ceejaysretreats on Instagram & Facebook :) The Perennial Homestead: https://theperennialhomestead.com https://theperennialhomestead.com/blog-highlights Shop: https://theperennialhomestead.com/homestead-supplies With Love, Chandel

Hello all! Today Chandel sits down and talks about some CeeJays Updates & some mental health updates. Make sure you follow @ceejaysretreats on Facebook and Instagram to stay up to date :) With Love, Chandel

Hello all! Today Chandel sits down with Darcy owner of Brosia Bowl, they talk her vegan food truck && how she started this business. Brosia Bowl: https://www.brosiabowl.com https://www.instagram.com/brosiabowl/ Order here: https://www.brosiabowl.com/menu With Love, Chandel :)

Hello all! Today Chandel sits down and talks about her wellness and how it is ok to take time for yourself! With Love, Chandel :)

Hello all! Today Chandel sits down with Tim, owner of The Tea Smith. They talk how he started this business, how he comes up with the tea blends & so much more :) The Tea Smith: https://www.theteasmith.com https://www.facebook.com/TheTeaSmith Tea Club of the Month: https://www.theteasmith.com/tea-of-the-month-club/ With Love, Chandel :)

Hello all! Today Chandel sits down and talks how social media can be toxic and walks through her experience with it. With Love, Chandel :)

Hello all! Today Chandel sits down with Sandra Kreber to talk about cosmetic facial acupuncture, what exactly it is, and how it can be another option from normal facials or botox! Make sure you check out CeeJays latest prints at www.ceejaysretreats.com Sandra's Info: https://www.instagram.com/sandrakreber/ https://www.riverpointacupuncture.com Grab an appointment here: https://riverpointacupuncture.janeapp.com/#/staff_member/8 With Love, Chandel :)

Hello all! Today Chandel sits down and talks confidence and what she would tell her 18 year old self. With Love, Chandel :)

Hello all! Today Chandel sits down with Erin Littlewood! They talk all about Aromatherapy and what exactly it is, along with how Erin uses aromatherapy within her reiki sessions. Erin's info: https://fivesisterswellness.com https://fivesisterswellness.com/aroma-journal/ Work with Erin: https://fivesisterswellness.com/work-with-erin/ With Love, Chandel :)

Hello all! Today Chandel sits down and talks about her decision to stop doing CeeJays and what the future looks like. With Love, Chandel :)

Hello all! Today Chandel sits down with Leigh Neary, owner of Exist Green here in Omaha. They talk all about sustainability, and what exactly her store is all about. Make sure you follow @ceejaysretreats on Instagram for any podcast updates :) Exist Green is also so excited to hear from and work with any local artisans in the area. Please send any products or info her way! Exist Green: https://existgreen.com https://instagram.com/exist_green With Love, Chandel :)

Hello all! Today Chandel sits down and talks about the stigma of "quitting" and how shifts can actually be amazing. Make sure you follow us @ceejaysretreats on YouTube, Instagram, and Facebook :) www.ceejaysretreats.com With Love, Chandel

Hello all! Today Chandel sits down with Kirsten from Black Hills Yoga Festival. They talk about the mission of the festival and how she started this big event in the first place. Make sure you follow us @ceejaysretreats on YouTube, Instagram and Facebook. www.ceejaysretreats.com Black Hills Yoga Festival: https://www.instagram.com/blackhillsyogafest/ https://www.facebook.com/BlackHillsYogaFestival With Love, Chandel :)