Podcast appearances and mentions of Rachel Evans

In this episode of the Workshop Whisperer podcast, Rachel Evans discusses the importance of seeking help early in business, effective team motivation strategies, and ways to drive customer engagement, especially in challenging times. She emphasizes the need for workshop owners to understand their team's unique motivations and the significance of financial resilience in sustaining business operations. The conversation also touches on leveraging social media for customer outreach and the impact of external factors like elections on business performance. Whispering Loudly, The Workshop Whisperer's Podcast. Thanks to Titanium Sponsor, Mechanic Desk and Diamond Sponsor Ventavid. Find out more about the Workshop Whisperer - https://workshopwhisperer.com/ Want to find out how The Workshop Whisperer team can help put your auto repair shop on the path to business success? Head to https://www.workshopwhisperer.com/whisperingloudly to claim your free Workshop Success Session with the team.See omnystudio.com/listener for privacy information.

Linda Petticrew's battle with breast cancer at 34, and her daughter Rachel Evans' decision to have a prophylactic mastectomy at 25, reveal a narrative of resilience and proactive health decisions. Diagnosed with the BRCA1 gene, Rachel chose surgery as a precaution, influenced by her mother's experience with the disease. Their story highlights the importance of genetic testing and the strength found in family support. Key Questions Answered What is the relationship between Linda Petticrew and Rachel Evans? Linda underwent mastectomies due to being diagnosed with breast cancer, while Rachel had a prophylactic mastectomy due to testing positive for the BRCA1 gene. At what ages were Linda and Rachel when they had their mastectomies? Did anyone else in Linda's family have breast cancer prior to her diagnosis? How did Linda feel when she found out Rachel tested positive for the BRCA gene? How did the recovery experiences differ between Linda and Rachel? How did Rachel share her decision to undergo a prophylactic mastectomy and its implications? Timestamped Overview 00:00 Mother and daughter discuss their mastectomies experiences.05:16 Grateful for urging timely, crucial conversation, answers.08:32 Thankful for company benefits during hospital stay.11:32 Posted about BRCA gene on Instagram: questions followed.15:26 Shell supportive during cancer, knee replacement recovery.19:18 Mobile services provided for convenient health testing.21:40 Executive assistants supporting education, philanthropy in Houston.26:44 Podcast about breast health by The Rose. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Guest: Jesse Schiller and Rachel Evans, Canadian business owners on Australia's Norfolk Island.

Rachel Evans, Socialist Alliance federal election candidate for Sydney and public housing activist discusses the ongoing housing crisis and why we need to fight for 100% public housing. This interview was recorded live on Green Left Radio on 3CR on March 21. Tune in from 7-8.30am on 3CR, 855 AM, or stream online for the latest in activist campaigns and struggles against oppression fighting for a better world with anti-capitalist analysis on current affairs and international politics. Listen to the full episode here: https://www.3cr.org.au/greenleftradio/episode/socialist-responses-housing-crisis We acknowledge that this podcast was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ X: https://x.com/GreenLeftOnline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Threads: https://www.threads.net/@greenleftonline Bluesky: https://web-cdn.bsky.app/profile/did:plc:46krhuuuo6xjpofg6727x6fi Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Facebook: https://www.facebook.com/profile.php?id=61563834293752

Featuring the latest in activist campaigns and struggles against oppression fighting for a better world with anti-capitalist analysis on current affairs and international politics. Presenters: Mary Merkenich, Chloe DS, Stephanie MierisrchNewsreportsDiscussion and reports on the two recent protests in Naarm/Melbourne in the past week - Vic Labor's harsh new bail laws opposed and protest against the Allan government's proposed anti-protest laws.Recent updates on Palestine including Israel's breaking of the ceasefire and the continuation of the bombing in Gaza.Discussion about "Progressive" toliet company Who gives a Crap dumping Lauren Dubois because of her support for Palestine.Interviews and DiscussionsJohn Tully, left-wing historian and long-time socialist joins the program discussing how Austria's capital, Vienna, maintains a vast system of public and cooperative housing which accounts for more than 50% of the city's housing stock. You can listen to the individual interview here.Rachel Evans, Socialist Alliance Federal election candidate based in NSW, running for the seat of Sydney and public housing activist joins the program to discuss the ongoing housing crisis and why we need to fight for 100% public housing. You can listen to the individual interview here.Songs played Pearl Jam - EvenflowEddy Grant - Electric AvenueBaker Boy - Peacekeeper

Rhodri Davies sy'n trafod gyda Rachel Evans, Cyfarwyddwr Cynghrair Cefn Gwlad Cymru.

In this episode of Whispering Loudly, Melanie Sargeant and Rachel Evans discuss the importance of embracing chaos in the automotive repair business, especially during challenging economic times. They emphasize the need for auto repair shop owners to make logical decisions based on data rather than fear, and to maintain their systems and processes to ensure business success. The conversation highlights the significance of car servicing as a necessity rather than a luxury, and encourages listeners to take action despite external pressures. Takeaways Embrace chaos as a part of business. Make decisions based on data, not fear. Car servicing is essential for long-term savings. Follow established systems for success. Don't procrastinate in decision-making. Economic challenges can impact customer behavior. Maintain a logical mindset during tough times. The work will eventually come back. Understand the importance of profit margins. Take action to ensure business continuity. Whispering Loudly, The Workshop Whisperer's Podcast. Thanks to Titanium Sponsor, Mechanic Desk and Diamond Sponsor Ventavid. Find out more about the Workshop Whisperer - https://workshopwhisperer.com/ Want to find out how The Workshop Whisperer team can help put your auto repair shop on the path to business success? Head to https://www.workshopwhisperer.com/whisperingloudly to claim your free Workshop Success Session with the team.See omnystudio.com/listener for privacy information.

In this heartfelt episode of the Recover to Flourish podcast, I'm joined by the wonderful Rachel Evans, PhD, to discuss the intersection of recovery, body image, and identity during motherhood. Rachel, an expert in eating disorders and body image, shares invaluable insights on how motherhood can affect one's relationship with food, body, and self. We dive into the challenges many mothers face while navigating recovery, the pressure of societal expectations, and how to rebuild a positive relationship with yourself and your body. If you're a mum in recovery or supporting someone who is, this episode is filled with practical advice and compassionate encouragement.Don't forget, you can get your tickets for my Holiday Season Survival Webinar happening on December 16th at 6:30pm GMT! It's a perfect opportunity to gain tools to navigate the festive season with more ease and support.Get your tickets for the Holiday Season Survival Webinar  here: Click hereSOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Linda Petticrew's battle with breast cancer at 34, and her daughter Rachel Evans' decision to have a prophylactic mastectomy at 25, reveal a narrative of resilience and proactive health decisions. Diagnosed with the BRCA1 gene, Rachel chose surgery as a precaution, influenced by her mother's experience with the disease. Their story highlights the importance of genetic testing and the strength found in family support. Key Questions Answered What is the relationship between Linda Petticrew and Rachel Evans? Linda underwent mastectomies due to being diagnosed with breast cancer, while Rachel had a prophylactic mastectomy due to testing positive for the BRCA1 gene. At what ages were Linda and Rachel when they had their mastectomies? Did anyone else in Linda's family have breast cancer prior to her diagnosis? How did Linda feel when she found out Rachel tested positive for the BRCA gene? How did the recovery experiences differ between Linda and Rachel? How did Rachel share her decision to undergo a prophylactic mastectomy and its implications? Timestamped Overview 00:00 Mother and daughter discuss their mastectomies experiences.05:16 Grateful for urging timely, crucial conversation, answers.08:32 Thankful for company benefits during hospital stay.11:32 Posted about BRCA gene on Instagram: questions followed.15:26 Shell supportive during cancer, knee replacement recovery.19:18 Mobile services provided for convenient health testing.21:40 Executive assistants supporting education, philanthropy in Houston.26:44 Podcast about breast health by The Rose. Support The Rose HERE. Subscribe to Let's Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Isaac Nellist and Riley Breen are joined by Nova Sobieralski to discuss Labor's attacks on the Construction Forestry Maritime Employees Union (CFMEU) and the National Disability Insurance Scheme amendment bill, which cuts billions of funding of disability support. They also speak with Rachel Evans, Socialist Alliance Lord Mayoral candidate for the City of Sydney in the New South Wales local government elections in September, solutions to the housing crisis, “liveable cities” and socialists' approach to council work. Read more about the stories we discussed on this episode.  Music by LittleArcherBeats. We acknowledge that this was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ Facebook: https://www.facebook.com/GreenLeftOnline/ Twitter: https://twitter.com/greenleftonline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Threads: https://www.threads.net/@greenleftonline Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Podcast available on Podbean, Spotify, Apple Podcasts, YouTube, Antennapod, Itunes and PodcastAddict.

We are so excited to chat with 'The Circle' season 4 finalist Rachel Evans! We get behind-the-scenes tea from her time on the show and dissect all the big moments from Spice Girls to cyber attacks. Thanks for joining us, Rachel! Don't forget to follow us @letschatreality and subscribe wherever you get your podcasts. Thanks for listening!

Rachel Evans made one of the most difficult choices a woman could make. She chose to undergo a mastectomy due to a positive BRCA1 gene mutation. During this episode, Dorothy and Rachel talk about the emotional and physical challenges of the surgery and the impact it had on her femininity and ability to breastfeed. Rachel emphasizes the importance of research and information for women considering reconstruction after a mastectomy. And she opens up about the support she received from her husband, who is also a cancer survivor, and her hope for her children to remain positive and informed about their own health. Key Questions Answered 1.) How can having a family history of breast cancer and a positive BRCA1 gene mutation lead to difficult decisions about preventive measures like mastectomy? 2.) How can reconstruction after a mastectomy have emotional and physical challenges? 3.) What does support from loved ones, like Rachel's husband, do for someone who just underwent a double mastectomy? 4.) Why is maintaining a positive attitude and staying informed about screening and available resources important to individuals facing a high risk of breast cancer? Chapters 00:00 Introduction and Background 03:21 Growing Up with Breast Cancer Awareness 06:14 Considering the Genetic Testing 08:09 Making the Decision for Mastectomy 09:07 The Emotional Impact and Support 11:59 Reconstruction Challenges and Regrets 16:14 Supporting a Partner with Cancer 20:16 Hope for the Next Generation 21:43 The Strength of a Mother 23:12 Closing RemarksSee omnystudio.com/listener for privacy information.

On EP111 we're on location at Woodlands Youth Cars and Coffee where we chat about the cars on show, talk to Rachel Evans who organised the event and take our first live question! Enjoy!

In this episode, we have the pleasure of hosting Shannon Wright, the proprietor of Behavior Focused Solutions, and Rachel Evans, the owner of Old Town ABA. These remarkable BCBA/Business owners have ventured into their practice within the last two years. Join us as we delve into insightful discussions about maintaining focus during challenging periods, building businesses that drive positive change, and much more!

Public housing tenants and activists discuss the housing crisis and ecosocialist solutions at the #Ecosocialism2023 conference. Speakers include Margaret Kelly from Save Barak Beacon, public housing activist Kerry Bryne, Waterloo Housing Action Group activist Karyn Brown, Kristin O'Connell from the Antipoverty Centre and Rachel Evans from Action for Public Housing. The session was chaired by Angela Carr from Socialist Alliance. More online at greenleft.org.au/tags/ecosocialism-2023   Join upcoming housing forums organised by Green Left in Naarm/Melbourne and Gadi/Sydney. We acknowledge that this video was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present.   If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft   Green Left online: https://www.greenleft.org.au/ Facebook: https://www.facebook.com/GreenLeftOnl... Twitter: https://twitter.com/greenleftonline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenlefton... Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline

In today's episode, I'm joined by the amazing Dr. Rachel Evans. Rachel is a psychologist, hypnotherapist and eating disorder survivor. She runs a private practice from her home office in Derby (UK) and helps ambitious women to stop restricting, binge eating and purging, and to feel comfortable in their body. Rachel brings together academic knowledge and theories, therapeutic skills and personal experience for a unique and holistic perspective on eating disorder recovery. Together we talk about building body confidence after growing up in the 90's and early 2000's, and how that time period could have some deep psychological effects on our body confidence. We reflect on the tv shows, media, movies, magazine and pop culture that contribute to the unfair and unrealistic beauty standards for women. We also discuss how you can begin to move forward in your healing journey to build your own body confidence, and relationship with yourself. Connect with Rachel:-Instagram CLICK HERE-Facebook CLICK HERE-Visit her website by CLICKING HERETo book a FREE coaching consult, and secure one of the limited 1:1 coaching intensive spots, CLICK HERE.Business/sponsorship/collaboration inquires please email: sheridanleatherberryPR@gmail.com

Cousin Sal, Megan Connolly and comedian Pat Barker are here for a brand new Laugh Lines! The show starts off with Sal and Megan talking about Megan's many text threads and who is pinned to the top? Next, Pat Barker joins the show and tells his story about how he got into the Roast Battles at the Comedy Store. Then they all laugh over some polls like which Star Wars character would be the best roommate, which is the most delicious but strange food combo and what's the greatest slogan in the history of unscripted TV? Lastly, they all play America's favorite game - Cameo/ver under featuring Steve Wilkos, Bryce Harper and Barbie impersonator Rachel Evans. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cousin Sal, Megan Connolly and comedian Pat Barker are here for a brand new Laugh Lines! The show starts off with Sal and Megan talking about Megan's many text threads and who is pinned to the top? Next, Pat Barker joins the show and tells his story about how he got into the Roast Battles at the Comedy Store. Then they all laugh over some polls like which Star Wars character would be the best roommate, which is the most delicious but strange food combo and what's the greatest slogan in the history of unscripted TV? Lastly, they all play America's favorite game - Cameo/ver under featuring Steve Wilkos, Bryce Harper and Barbie impersonator Rachel Evans. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's HEALING 101, I am joined by Dr Rachel Evans, a chartered psychologist who specialises in eating disorder recovery. Her career choice was actually inspired by her own struggle with an eating disorder. Rachel knows exactly how it feels for everything you do to be ruled by thoughts of food and weight. However, one thing she is very keen to point out is that it's not a one-size fits all approach when it comes to eating disorder recovery. In today's episode we talk about how her work differs from traditional eating disorder therapy and why holistic support is so important. Find Rachel:Website: https://eatingdisordertherapist.co.uk/Instagram: https://www.instagram.com/rachel.evans.phd/?hl=enFollow Hurt to Healing on Instagram:@hurttohealingpodA big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you're struggling or in need of someone to talk to, please remember to text Shout to 85258. Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world. Hosted on Acast. See acast.com/privacy for more information.

The best way to deal with family drama is by putting it on the internet! 0:00 Intro 1:35 "Fake" Kidnapping https://www.reddit.com/r/AmITheDevil/comments/10ykbqw/i_kidnapped_my_friends_kids_to_teach_her_a_lesson/ 10:20 BF Gets Diagnosed: https://www.rareddit.com/r/AmItheAsshole/comments/115w9ao/aita_for_not_cancelling_my_plans_after_my/ 18:50 Skipped His Son's Wedding https://www.reddit.com/r/AmItheAsshole/comments/113xc1g/aita_i_didnt_attend_my_sons_wedding_i_instead/ 35:01 GF Lies For The Whole Relationship https://www.reddit.com/r/AmITheDevil/comments/111sj4u/aita_for_leaving_the_restaurant_because_my/ 44:01 Asked Stepdaughter To Move Out https://www.reddit.com/r/AmItheAsshole/comments/10x3ggn/aita_for_asking_step_daughter_to_move_out/ 53:33 Daughter Is Less Important Than Cousins https://www.reddit.com/r/AmITheDevil/comments/10gc32j/aita_for_explaining_to_my_daughter_why_her/ 59:30 Not The Father...or The Mother? https://www.reddit.com/r/BestofRedditorUpdates/comments/vp8fb8/my_29f_husband_31m_got_a_paternity_test_on_our/ WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Ify Nwadiwe // https://www.instagram.com/ifynwadiwe/ Rachel Evans // https://www.instagram.com/rachelsamevans/ WHO YOU DON'T HEAR (usually) Director: Kiana Parker Editor: Kevin Plachy Director Of Programming, Smosh Pit: Kiana Parker Pit - AP: Kimmy Jimenez AD: Jacqi Jones Art Director: Cassie Vance Art - Asst Dir.: Erin Kuschner Art Coord.: Alex Aguilar Art PA: Adam Mustafa Audio Mixer: Greg Jones Camera Operator: Vida Robbins Content Manager: Lizzy Jones Dir. Audience Dev & Distro: Rachel Evans DIT/AE: Matt Duran Dir. Of Photography: Brennan Iketani Exec Coord: Erin Dougal GFX: Brittany Hobbs Post Manager: Luke Baker Production Coord: Heidi Ha Production Asst: Marcus Munguia Production Manager: Jacqi Jones Sr. Dir. Of Production: Zoe Moacanin Talent Coord: Selina Garcia Wardrobe Supervisor: Alicia Balderas OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh Twitter: https://twitter.com/smosh

The best way to deal with family drama is by putting it on the internet! 0:00 Intro 1:35 "Fake" Kidnapping https://www.reddit.com/r/AmITheDevil/comments/10ykbqw/i_kidnapped_my_friends_kids_to_teach_her_a_lesson/ 10:20 BF Gets Diagnosed: https://www.rareddit.com/r/AmItheAsshole/comments/115w9ao/aita_for_not_cancelling_my_plans_after_my/ 18:50 Skipped His Son's Wedding https://www.reddit.com/r/AmItheAsshole/comments/113xc1g/aita_i_didnt_attend_my_sons_wedding_i_instead/ 35:01 GF Lies For The Whole Relationship https://www.reddit.com/r/AmITheDevil/comments/111sj4u/aita_for_leaving_the_restaurant_because_my/ 44:01 Asked Stepdaughter To Move Out https://www.reddit.com/r/AmItheAsshole/comments/10x3ggn/aita_for_asking_step_daughter_to_move_out/ 53:33 Daughter Is Less Important Than Cousins https://www.reddit.com/r/AmITheDevil/comments/10gc32j/aita_for_explaining_to_my_daughter_why_her/ 59:30 Not The Father...or The Mother? https://www.reddit.com/r/BestofRedditorUpdates/comments/vp8fb8/my_29f_husband_31m_got_a_paternity_test_on_our/ WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Ify Nwadiwe // https://www.instagram.com/ifynwadiwe/ Rachel Evans // https://www.instagram.com/rachelsamevans/ WHO YOU DON'T HEAR (usually) Director: Kiana Parker Editor: Kevin Plachy Director Of Programming, Smosh Pit: Kiana Parker Pit - AP: Kimmy Jimenez AD: Jacqi Jones Art Director: Cassie Vance Art - Asst Dir.: Erin Kuschner Art Coord.: Alex Aguilar Art PA: Adam Mustafa Audio Mixer: Greg Jones Camera Operator: Vida Robbins Content Manager: Lizzy Jones Dir. Audience Dev & Distro: Rachel Evans DIT/AE: Matt Duran Dir. Of Photography: Brennan Iketani Exec Coord: Erin Dougal GFX: Brittany Hobbs Post Manager: Luke Baker Production Coord: Heidi Ha Production Asst: Marcus Munguia Production Manager: Jacqi Jones Sr. Dir. Of Production: Zoe Moacanin Talent Coord: Selina Garcia Wardrobe Supervisor: Alicia Balderas OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh Twitter: https://twitter.com/smosh Learn more about your ad choices. Visit megaphone.fm/adchoices

In this weeks episode, Han is joined by Rachel Evans. Rachel is a bulimia recovery specialist and has created her practice to use her personal experience of recovering from an eating disorder to support clients as a chartered psychologist in their eating disorder recovery journey. Rachel specialises in bulimia recovery and joins us today to discuss navigating this recovery process from her personal and clinical experience.This week we discuss:What is bulimia?How to navigate reducing bingeing and purging behaviours.How eating disorders thrive in isolation, and tips on navigating this so eating disorder behaviours don't take over.The motivation people may have behind engaging in behaviours, and how to work through these in recovery.The consequences of behaviours associated with bulimia, and how they may not always show up immediately.How to support someone else who is trying to recover from bulimia and reduce behaviours?To find out more about Rachel, you can find her on Instagram @rachel.evans.phd or visit their website https://eatingdisordertherapist.co.uk/.You can also find a summary of the book that Rachel recommends here: https://embodieddietitian.com/wp-content/uploads/2021/05/Sick-Enough.pdf or find the full version by searching "Sick Enough: A Guide to the Medical Complications of Eating Disorders - Jennifer L. Gaudiani".Please note that this podcast discusses behaviours associated with eating disorders, particularly bulimia nervosa, that may be challenging for some individuals. Please tread lightly and check in with yourself along the way, and remember this should not be used as a replacement for clinical advice.

Enjoy another warm fireside chat as Kate talks with the amazing Dr. Rachel Evans Ph.D.Rachel is a chartered psychologist who specializes in eating disorder recovery. Her career choice was inspired by her own struggle with an eating disorder and her experience of recovery.She is a private eating disorder recovery therapist based in the UK. One of her most popular programs is called Nourish - an empowering combination of talking therapy (coaching), Rapid Transformational Therapy and holistic support. And she has joined us today to tell us about her own journey with her eating disorder and how she helps others overcome their struggles with their eating disorder.                         ****************** ANNOUNCEMENTS ********************Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon.                                                                     “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, start to work immediately, and is recommended by therapists.   "Kate Hudson-Hall provides some GREAT hacks for us all to use during these uncertain times." - Professor Emily Mendenhall, Georgetown UniversityLink to all of Kate's books:https://linktr.ee/katehudsonhallbooksReach out to Rachel:Rachel's website: https://eatingdisordertherapist.co.uk/I.G. https://www.instagram.com/rachel.evans.phd/ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Message Text: Ecclesiastes 3:18-22 Introduction There is little doubt that King Solomon wanted his son, Rehoboam, to read his journal and learn from it, but I wonder if Solomon had any idea his journal would be read and studied for the next 3,000 years, right up until today. So far, we have learned how Solomon writes with a down-to-earth, hard-hitting, in-your-face, take-it-or-leave-it kind of realism. His quill is often dipped in the acid ink of futility and frustration and cynicism. Cynicism is calcified anger (Rachel Evans, Wholehearted Faith). Cynicism is your once-tender heart now calloused and hardened. Psychologists tell us it's a defense mechanism to keep you from getting disappointed again. * Question Who or what can rescue us from cynicism? This sense of being jaded at the world all the time? A jaded preacher-king named Solomon asserts one primary truth – the Sovereignty of God. He says in so many ways: “God is in control.” Hands go up all over the room. "What about those who do pleasure and gratify the senses. Is God still in control Solomon?" Solomon shows you the hedonists lacks joy even though surrounded by pleasure. "What about those who build their lives on atheistic philosophy and scoff at God? Is God still in control Solomon?" Solomon shows you that you cannot devalue life without carrying guilt and regret? "What about the wrongdoer that never gets caught? What about the Hitlers, Stalins, Castro's, Pol Pots? What about the truly selfless servants who never get acknowledged? Is God still in control Solomon?" "What about a humans and animals buried in the same dirt at the end of the day regardless of how they lived? Is God still in control now Solomon?” * Proposition One of the main arguments of Solomon's book: only preparing to die will teach us how to live. Solomon doesn't want you to desire death, fear death, or ignore death. He simply wants you to live in light of it. I want to persuade you that the only way we can talk about abundant joy is to talk about death. Only if you prepare to die can you really learn how to live. Here's the irony: Being aware of death makes us more aware of life. What Solomon says here can be simplified by FOUR TRUTHS / PERSPECTIVES that will help you with learning to live by preparing to die. When he talks about death, he wants you to “Pay attention in life.” Time passes so quickly. Our time in this life is limited. If you stay jaded, that's time you'll never get back. You're not going to be here forever. And so when we face the reality of death, it gives meaning to today. Solomon already mentioned the certainty of death in 2:12–23, and he will bring the subject up several times before he ends his book (4:8; 5:15–16; 6:6; 8:8; 9:2–3, 12; 12:7–8). Life, death, time, and eternity: these are the “ingredients” that make up our brief experience in this world, and they must not be ignored. * The Perspectives Life is a gift. Death is sure. Tomorrow is not promised. God is always working. * Application With this understanding, what do you have to offer this cynical world? How can I stop being jaded? The Hands-On Solution: Ordinary people doing ordinary things with Gospel intentionality. The Eyes-Open Solution: Pay attention. Paying attention will give you a big heart and open hands and enable you to relish all the small things of life in deeply profound ways. * Invitation Is there a way out of this shadowy reflection found in Ecclesiastes 3:18-22? Leave God out, and you have no assurance of an afterlife. You throw out the Bible - God's revelation and you've got nothing. If Jesus is not raised there is no way out of this text. May the somber words of this text drive us to Jesus. --- Send in a voice message: https://anchor.fm/shcc/message

Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior obsessed with podcasts, dancing and stand-up comedy. She's the proud creator of Baby Got Back Recovery, a coaching and recovery blog that has touched thousands. Meg is also the host of the Full and Thriving Podcast which is designed to support your recovery while helping you re-discover your radiant life outside of your eating disorder. In this episode we discuss: The Recovery Collective and group support for eating disorder recovery Meg's experience as a teen in the modelling industry Honouring your body size 5 of the most common hang-ups in recovery Getting honest about intuitive eating and eating disorder recovery Resources Photographer reacts to America's Next Top Model episodes https://www.youtube.com/@JessicaKobeissi Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Meg. Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior. She supports others to recover while helping them to helping you re-discover their radiant life outside of your eating disorder. http://www.meg-mccabe.com http://recoverycollective.mykajabi.com/ https://podcasts.apple.com/us/podcast/full-and-thriving-an-eating-disorder-recovery-podcast/id1518417774 https://www.youtube.com/channel/UC96kAmcX93xG0msyDX4roZA --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-evans8/support

SHOW NOTES Renee McGregor is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She is the founder of Team Renee McGregor, where she leads a team of practitioners within a clinic environment, specialising in supporting individuals and athletes of all levels and ages, coaches and sports science teams to provide nutritional strategies to enhance sports performance and manage eating disorders. When not inspiring others with her incredible work, Renee can be found running the mountains and chasing the trails, most likely training for a crazy ultra-marathon! In this episode we discuss: Orthorexia: When Healthy Eating Goes Bad How an eating disorder distorts your thinking The toxic narrative that social media creates around worth How a hungry brain is a negative brain Relationship between orthorexia and perfectionism Wellness as a disguise for orthorexia Taking a holistic approach to recovery Resources https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0219609 Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Renee. https://reneemcgregor.com/ https://www.instagram.com/r_mcgregor/ --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-evans8/support

This week I am joined by Hope Virgo, Suzanna Samaka and Sharon White; three inspirational women involved in the development and promotion of The Eating Disorder Toolkits for school nurses, educators and carers. In this episode we discuss the Toolkits as well as ... the latest research on trends in eating disorder development why there can still be a taboo around eating disorders and what we can do to remove it empowering society to be able to speak about eating disorders how school nurses and other staff can have the right conversations around eating disorders the impact of social media on eating and body dissatisfaction campaigning and change at a political level Resources: Download the toolkit - https://saphna.co/homepage/toolkits/eating-disorder-toolkit/ https://www.change.org/p/amend-the-social-media-law-to-label-content-that-has-been-digitally-edited-or-filtered https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with this weeks guests: instagram.com/protectyouthmentalhealth/ https://www.instagram.com/hopevirgo_/ --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-evans8/support

Elle Mace is an eating disorder and body dsymorphia therapeutic coach. She supports and guides those struggling with their relationship to food, their body and themselves to help them live a free and fulfilled life. In this episode we discuss: Elle's experience recovering from 17 years of eating disorders including anorexia and bulimia Using the 'lifeline' activity to understand your eating disorder The relationship between self-worth and an eating disorder Perfectionism as a catalyst for food and body image struggles A trick for getting rid of comparison Resources https://eatingdisordertherapist.co.uk/2020/09/29/how-to-stop-comparing-food-on-instagram/ Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Elle. https://www.ellemace.com/ https://www.instagram.com/iamellemace/ https://www.facebook.com/memyselfher --- Support this podcast: https://anchor.fm/rachel-evans8/support

Welcome to the Debut episode of Alyssa Explains it All!! To kick off the episode Alyssa and her Producer Matt Kelly sit down to discuss the upcoming Season 5 of The Circle currently named "The Circle: Singles" and what we fear the show will ultimately be. Then we dive into the Season 4 reunion that you've dreamed of with Season 4 cast members: Parker Abbott, Rachel Evans, Yu Ling Wu & Frank Grimsley Also we are looking for listener questions for a future segment of the podcast. If you have any relationship questions (or just comments about the show) please send them to alyssaexplainsitallpod@gmail.com Find out more at https://alyssa-explains-it-all.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-4222c3 for 40% off for 4 months, and support Alyssa Explains It All. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hannah Hickinbotham is the host of the Full of Beans podcast. She uses her personal, clinical, and educational experience to raise awareness and reduce the stigma associated with eating disorders. In this episode she shares her current experience of a relapse. In this episode we discuss Growing up in a family that diets and being modelled an unhealthy relationship with food Feeling like a failure in recovery Feeling stuck in relapse How eating disorders behaviours can escalate Acceptance as key in recovery Hierarchy of eating disorders with regards to praise and a fatphobic society Dealing with comments about weight changes Finding the motivation to recover Why the key to recovery is wanting to recover for yourself Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Hannah. Hannah Hickinbotham is the host of the Full of Beans podcast. She uses her personal, clinical, and educational experience to raise awareness and reduce the stigma associated with eating disorders. In this episode she shares her current experience of a relapse. www.fullofbeansed.co.uk https://www.instagram.com/thefobpodcast/ --- Support this podcast: https://anchor.fm/rachel-evans8/support

Carly is an Author, Substitute Teacher, and Freelancer specializing in writing, editing, and marketing. As an adolescent, Carly struggled with an eating disorder (Anorexia, Bulimia, and Exercise Addiction) which has contributed to her passion for mental health and overall wellbeing. Carly has been recovered five years and recently worked in a residential treatment facility with those aiming to recover. She gives talks and leads events and workshops throughout Oregon. In this episode we discuss: Impact of growing up with food scarcity and being forced to finish your plate as a child How school sports can spiral into an eating disorder Purging with exercise and laxatives Dealing with people's comments about body changes What a self-recovery journey looks like Cultivating confidence to share your story and experience of an eating disorder How sharing your story can create a new narrative Using social media to find a likeminded community in recovery Carly's new book, Good Enough Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Carly. Carly is an Author, Substitute Teacher, and Freelancer specializing in writing, editing, and marketing. As an adolescent, Carly struggled with an eating disorder (Anorexia, Bulimia, and Exercise Addiction). She has been recovered five years and recently worked in a residential treatment facility with those aiming to recover. She gives talks and leads events and workshops throughout Oregon. To hear her full story, read or listen to Carly's memoir, Good Enough: Believing beautiful through Trauma, through Life, through Disorder. https://www.sincerelycarly.com/ https://www.instagram.com/_sincerelycarly/ https://www.facebook.com/sincerelycarly/ --- Support this podcast: https://anchor.fm/rachel-evans8/support

Renae Saager is certified health & life coach and emotional eating expert who teaches women around the world how to start living a powerful, authentic life free from food and weight obsession. Tapping into her own unique journey with disordered eating and alcoholism, Renae supports her clients through the process of rewiring their brain with her no-BS approach. Through this serious work, Renae is able to help clients challenge their mindset and begin healing, using her own sense of humour and unparalleled perspective. Undoing the crazy you feel around food is Renae's specialty, the confidence and clarity gained is the guilt free icing on the cake. In this episode we discuss: Renae's exprerience of an eating disorder and using alcohol. The link between alcohol consumption and eating disorders. Alcoholism and drunkorexia Do you need to work on the alcohol or food first to recovery? What Renae would do differently if she was starting her recovery journey again Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Renae. Renae Saager is certified health & life coach and emotional eating expert who teaches women around the world how to start living a powerful, authentic life free from food and weight obsession. Renae connects with her clients on a deeper level, supporting them through the process of rewiring their brain with her no-BS approach. https://www.renaesaager.com https://www.instagram.com/renaesaager/ Podcast - ditch the binge (rebranding soon) --- Support this podcast: https://anchor.fm/rachel-evans8/support

Helen Brooks is an award-winning Clinical Hypnotherapist and IBS Transformation Coach with a Degree in Applied Psychology. She specialises in the treatment of irritable bowel syndrome through an evidence-based approach combining gut-directed hypnotherapy, psychology and wellness coaching. She hosts the podcast ‘Let's Talk IBS with the Tummy Whisperer' and lives in Brighton with her family and dog Woody. Her mission is to raise awareness of gut directed hypnotherapy and transform the world one tummy at a time. We discuss: What are the signs and symptoms of Irritable Bowel Syndrome? What is going on in someone's body when they are experiencing IBS? How IBS can play a role in the development of an eating disorder The pros and cons of conventional treatment for IBS Gut directed hypnotherapy Misconceptions around hypnotherapy Connect with Rachel. Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Helen. Helen Brooks is an award-winning Clinical Hypnotherapist and IBS Transformation Coach with a Degree in Applied Psychology. She specialises in the treatment of irritable bowel syndrome through an evidence-based approach combining gut-directed hypnotherapy, psychology and wellness coaching. www.thetummywhisperer.co.uk https://www.instagram.com/thetummywhisperer/ --- Support this podcast: https://anchor.fm/rachel-evans8/support

Relive the best of the Sessions this week, featuring highlights from Renee's chats with  “Dark Side of the Ring's" Evan Husney and Jason Eisener's and paranormal researcher Rachel Evans Don't forget subscribe to The Sessions podcast and Renee's Youtube channel. Also check out FanDuel for the best wagering and daily fantasy action! #Volume  See omnystudio.com/listener for privacy information.

Relive the best of the Sessions this week, featuring highlights from Renee's chats with  “Dark Side of the Ring" creators Evan Husney and Jason Eisener and paranormal researcher Rachel Evans Don't forget subscribe to The Sessions podcast and Renee's Youtube channel. Also check out FanDuel for the best wagering and daily fantasy action! #Volume  See omnystudio.com/listener for privacy information.

Rachel Evans is a paranormal researcher and former contestant on Netflix's “The Circle,” and she's kicking off spooky season with an episode that's all about ghosts. Rachel tells her stories of paranormal encounters, discusses the finer points of finding a good witch and, lastly, ranks the types of ghosts you can encounter, from friendly to malevolent. Don't forget subscribe to The Sessions podcast and Renee's Youtube channel. Also check out FanDuel for the best wagering and daily fantasy action! #Volume  See omnystudio.com/listener for privacy information.

Rachel Evans is a paranormal researcher and former contestant on Netflix's “The Circle,” and she's kicking off spooky season with an episode that's all about ghosts. Rachel tells her stories of paranormal encounters, discusses the finer points of finding a good witch and, lastly, ranks the types of ghosts you can encounter, from friendly to malevolent. Don't forget subscribe to The Sessions podcast and Renee's Youtube channel. Also check out FanDuel for the best wagering and daily fantasy action! #Volume  See omnystudio.com/listener for privacy information.

Tova Friedman was one of the youngest survivors of the Auschwitz death camp. Her family came from Poland, went through various concentration camps, and ended up in Auschwitz. But remarkably, both her, her mother and father survived. She has written an extraordinary memoir called The Daughter of Auschwitz, together with the journalist Malcolm Brabant.  Tova joins Krishnan with her grandson Aron, who is taking her story to a new generation through the medium of TikTok. Krishnan talks to Tova about what she remembers of her time in Auschwitz, her views on God and what she wants the world to learn from her story. Producers: Freya Pickford and Rachel Evans

Tom Daley is an Olympic Gold Medallist, sports personality, campaigner and knitter. We recently saw him at the opening ceremony of the Commonwealth Games as a flag bearer, bearing the Progress Pride flag with LGBTQ+ athletes across the commonwealth. Krishnan talks to Tom about why he is fighting for LGBTQ+ inclusion in sports, his views on trans athlete participation and what it's been like for him being a gay parent in the UK. Warning: contains distressing themes. Sources: BBC Produced by: Rachel Evans

Rachel Evans (Travel Channel, Netflix's The Circle) joins us today to talk all things paranormal travel, spooky sites, ghost hunting, lore, and more! See acast.com/privacy for privacy and opt-out information.

Justin Welby has been the Archbishop of Canterbury since 2013. Before he began training for ministry in 1989, Archbishop Justin worked in the oil industry for 11 years. His new book, The Power of Reconciliation encourages peacebuilding at all levels, turning the abstract idea of reconciliation into something that can be done throughout life. Krishnan joined the Archbishop at Lambeth Palace to talk about what reconciliation is, and how we can use it to approach wars, culture wars and personal conflicts as well as what the role of church is in a time of war.  Produced by: Freya Pickford and Rachel Evans

Geoff Norcott is a writer, activist and comedian. As a rare right-winger, Geoff is a unique voice in British comedy operating outside the usual comedic commentary on social issues and politics.  Geoff talks to Krishnan about how politics doesn't have to be all about ‘punching up', why he's had enough of ‘the culture war' and his thoughts on the importance of having class diversity in the media.  Produced by: Rachel Evans

"And bulimia I love what you said about just being able to talk about these things and not being afraid to talk about it. Because I think when I was going through it, I was very secretive. I didn't want people to know what's going on. I didn't want people to like, take it away from me even. Cause we know like a lot of these things are a coping mechanism." Rachel is supporting women suffering with bulimia and binge eating disorder is her calling. She helps provide tools, techniques, insights and accountability. She loves nothing more than to celebrate each and every victory with her amazing clients; no matter how small that achievement might seem to someone who hasn't been in your shoes. She would love to help you take the first step towards recovery from your eating disorder. And to be there for each leap and bound towards freedom. Rachel's Social Media: Instagram- https://www.instagram.com/rachel.evans.phd/ Website- https://eatingdisordertherapist.co.uk/ Some of the topics we touch upon in this episode: Eating Disorders Getting her PHD Her Practice Becoming a Mother Mental Health Her Experiences Binge Eating Podcast Social Media: Instagram- https://www.instagram.com/depthsofdarkside/ Facebook- https://www.facebook.com/depthsofdarkside YouTube- https://www.youtube.com/channel/UC-M2lpVwCgEyM85menG_nvQ Spotify- https://open.spotify.com/show/4iiKx07baLZf9CzcNhdUsi?si=e91d5911f91647a9 Apple- https://podcasts.apple.com/ca/podcast/from-the-depths-of-darkness-to-the-light-of-success/id1510954182 Email- depthsodarkside@gmail.com If you would like to support the show please leave a 5 star review over on Apple Podcasts or leave a voice message on Anchor FM. You can also rate the show on Spotify now as well, please do so. Make sure you subscribe to the YouTube channel as well and turn on the notifications. You can also follow the show and my journey on IG @depthsofdarkside! Thanks for listening and have a great day! --- Send in a voice message: https://anchor.fm/lightofsuccess/message

I don't know about you but up until about 5 years ago, I never once thought “Gee, I wonder how much damage my hair tie is doing?” and yet, I had written extensively by that time about all sorts of everyday household items and the damage they did and what we could choose instead. It just goes to show, we only know what we know when we know it and today, we're going to talk about hair ties, scrunchies, headbands and look under the hood of Koosho0 - including learning what the name means. It's a lovely chat with founders Rachel Evans and Jesse Schiller about plastic waste, Island life without recycling capabilities, and the many things you have to think about when building a truly sustainable brand. Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcast See omnystudio.com/listener for privacy information.

Rachel Evans from The Circle (season 4) talks about being her authentic self and how her recent autism diagnosis affected how she sees her dating life. She also dishes on chatting with the SPICE GIRLS in her time on The Circle!Follow Rachel at @RachelSamEvans on IG and Twitter.Hear bonus episodes on our patreon at Patreon.com/byefelipepod! And leave us a voicemail question by calling 323-435-6919!

The Ringer's Jomi Adeniran interviews Rachel Evans and John Franklin from Season 4 of Netflix's ‘The Circle.' They discuss their strategies during the first four episodes, chat about friendly flirting, and reveal surprising behind-the-scenes insights from their season. Host: Jomi Adeniran Guests: Rachel Evans and John Franklin Producers: Devon Manze and Chelsea Stark-Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denzel Curry is an American rapper and artist. He is brutally honest in his music about very personal topics such as his own mental health and his approach to policing and racism in America. Krishnan talks to Denzel about how he's overcome trauma, his attitudes towards police brutality and why he thinks the music industry needs to become more collaborative.  Warning: This episode contains very strong language and very adult themes  Produced by: Rachel Evans

Ecuador has become the new frontline in an escalating drug war. And ordinary people are the ones paying the price as the country's murder rate doubledlast year. Rival drug cartels have taken over Ecuador's largest city, Guayaquil, in a bid to control lucrative new drug routes to Europe and the United States. Our reporter, Guillermo Galdos, visited the once peaceful city for Unreported World, and spent two weeks with the local police, who are now outgunned and outnumbered. Today, Krishnan talks to Guillermo about what has driven Ecuador to become a major player in this bloody turf war and what can be done to stop it. Warning: this episode contains content some may find disturbing. Sources: CGTN Produced by: Rachel Evans

In this episode, we talk to Jesse Schiller and Rachel Evans. They are the Founders of Kooshoo, a Vancouver based company, that is dedicated to working with ethical and sustainable suppliers to make beautiful organic products that work for you. They are also committed to using earth friendly materials, transparency in their supply chain, and fair-trade production.   During this episode we take a look at what exactly is Kooshoo and why it was so important for them to create the first ever zero waste hair tie as well as what it takes to creating a closed loop product that is good for us as well as Mama Earth.  Links from the episodes: https://kooshoo.com/pages/our-sustainability (Sustainability and Certifications) Where can people find Kooshoo? https://www.facebook.com/feelingKOOSHOO/ (Facebook) https://www.instagram.com/feelingkooshoo/ (Instagram) https://www.linkedin.com/in/jesse-schiller-b4852426/ (LinkedIn - Jesse) https://www.linkedin.com/in/rachel-evans-6ba3936/ (LinkedIn - Rachel) https://www.pinterest.com.au/kooshoo/_created/ (Pinterest) https://m.tiktok.com/h5/share/usr/6894004660358300678.html?_d=secCgwIARCbDRjEFSADKAESPgo8VKcs3H4GfOxi0DRUqpwfORyFIiA3Lzk6Uk6SjMvNIUgphZIMDFSiAiC3Wbp6C3sqgpkBpPII%2BTg6hOpoGgA%3D&checksum=96f1dfaca1accad38b6de85e3d1be23860d0e5c22ee0e532b7a423ca2bc68aa1&language=en&sec_uid=MS4wLjABAAAACJb4dn0Dk890m2qKbcUs9ZXgnBJKQR5r5bRhfmc5IgPQtxuMDDdOMfC-NBJvkxhZ&sec_user_id=MS4wLjABAAAACJb4dn0Dk890m2qKbcUs9ZXgnBJKQR5r5bRhfmc5IgPQtxuMDDdOMfC-NBJvkxhZ&share_app_id=1233&share_author_id=6894004660358300678&share_link_id=7EC2A085-4648-4DB5-AF22-9E11E63D4DE0&tt_from=copy&u_code=dfda6ceg8cah95&user_id=6894004660358300678&utm_campaign=client_share&utm_medium=ios&utm_source=copy (Tiktok) https://www.youtube.com/channel/UC6SRMoWoCtclhU9nldGBtQw (YouTube) https://kooshoo.com/ (Website) KEY TAKE AWAY“You are not too small too make a difference.”

It's the largest maternity scandal in NHS history, hundreds of babies and some of their mothers could or would have survived had they not been failed. A landmark review into the Shrewsbury and Telford NHS Trust has revealed, “a catalogue of tragedies”, according to the senior midwife, Donna Ockendon, who led the review. The Ockenden review has revealed a toxic culture, a lack of compassion and a failure to listen to mothers and their needs at maternity services at one of England's NHS trusts. Today, Minnie Stephenson speaks to our Health and Social Care Editor Victoria Macdonald about what this report uncovered and asks whether the public can have faith in maternity services across England.  A warning, this podcast contains testimony that listeners may find distressing. And if you are affected by any of the issues in this report, go to channel4.com/support where you can find a range of places to seek information and help. Produced by: Rachel Evans