Chronic Ab-"ill"-ities Radio

In this episode, I share with you how to find small things to get you through while in pain, ways to cope with chronic pain, and other ramblings while I am dealing with a flare up myself. I hope today is treating you good and you have a wonderful day! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Life can get to be too overwhelming sometimes, and I want to provide you a safe space for you to feel seen, heard, and supported. This episode I talk about my own journey with these feelings and some things to take away for you to remember. If you want to support me you can become a supporter here on anchor under the subscription tab or at https://www.patreon.com/kimberlyelayyne. Thank you so much! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this episode, I am excited to introduce you to not only a friend of mine, but an avid listener of the show, the brilliant and talented Corry Frydlewicz! An exceptional blogger for their website corry.us, a coder, gamer, and a dog parent that wants to live a life of transparency and wears their heart on their sleeve. The dedication to wearing their heart on their sleeve and living a life of transparency is one of their most beautiful qualities. They are passionate about accessibility, equity, and art. Corry uses they/them pronouns as well. We talk about all things mental and physical health, their story, and some fun "get to know me" questions. You won't want to miss this! Want to find Corry on social media? Here is where you can: their blog is - www.corry.us ... This blog is a must read!! Also, you can find them on other social media by searching their name. If you want to support the podcast, you can become a subscriber on anchor at: https://anchor.fm/kimberlyelayyne. Or if you want to support my Patreon please go to: https://www.patreon.com/kimberlyelayyne thank you so much for your support! I love you all so much! If you want to reach me or be a guest you can contact me at: thekimberlyelayyneshow@gmail.com --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this episode, I talk to you about overcoming obstacles and how you can get through it with tangible things you can try to do. If it has helped me in any way, the least I can do is share the knowledge. You have a story that deserves to be heard, and I want you to know that your story is not over yet, and I hope you tell it.  If you want to support this podcast, please subscribe. Telling one friend about the podcast, also means the world to me. Also if you want to financially support this podcast, there is a way to donate monthly to me by going to https://anchor.fm/kimberlyelayyne and click $Support! I appreciate your help and am so grateful! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this podcast, I share my journey with mental health and my new found diagnosises. Trigger warning! Sensitive topics! If you need anyone to talk to, you can email me at- thekimberlyelayyneshow@gmail.com --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

I had the most incredible best friend that was taken too early from this world. Before her death, she told me she planned to share her story. Since she never was able to, I want to shine light on the beautiful woman she was and her story of overcoming and finding your worth. I love you forever Mandi. Miss you! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this weeks episode, I interview the amazing and talented Will Stylz! He is a hiphop fanatic since 91, started djing in 94 and a record collector! He has become a part of the catalyst movement since 2012, in which he resumed the role of program director for west palm catalyst in 2015. Learn more about him and if you want to follow him on the socials, please follow him on IG @ Social media: Catalysthh_561 or Willstylz79. --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this episode, I talk with Bethany about her journey with being adopted and how she has navigated life. We also talk about her absolutely beautiful reunion with her biological father. You won't want to miss this. You can find her on the socials at: Facebook: https://www.facebook.com/bethany.laska Instagram: https://www.instagram.com/bethanylaska --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Ally Kelly is a 33 year old chronic illness patient advocate, cat mom of 4 beautiful babies. She is is wife and warrior of hEDS Cranial csf leaks, iih Mast Cell Activation Syndrome, POTS, Hashimotos, and PCOS. She is an absolute warrior and an excellent resource in these areas. You can find her on social media on: TikTok @allyk1013 and IG @allyk1013 --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

MeetnRhonda! She is a 51 year old Punk Rock Poet and Grandma of 5 and living with Systemic Lupus and Rape Trauma. A proud mother of LuAnn and Alexis (Lexi) and Advocate/Activist for Homelessness and all other Human Rights. How to find her: FB: https://www.facebook.com/rhonda.gilbertsonevans. IG @ gilbertsonevans --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this episode, we meet the incredibly talented Bethany Laska! We touch on topics of chronic illness, relationships, intimacy, surviving abuse, and much more! She is an absolute warrior and inspiration. She offers great insight and dives deep into her world. Thanks for stopping by, sit back and enjoy the show! Her IG is @bethanylaska! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this podcast, meet my boyfriend! We chat about life, what's it like dating someone with health issues, and much more! Enjoy the show! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this podcast, I talk about my goal I am setting for the next 50 days and how you can achieve this for yourself! I also give you a motivational talk to help you achieve your goals! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

One of the hardest things when you are going through something is grieving your former self. A self full of passion and creativity. Being hit with a chronic illness, my ability to dance was taken away. Instead of losing one creative outlet, I decided to gain another. By beginning a brand new path toward a different creative outlet. In this podcast, I share with you how I discovered this new found love and ways to find your own creativity despite your circumstances. --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Welcome to the Chronic Ab-"ill"-ities podcast! Today, we have Ryan Keel, an exceptional college planning who gives us an inside look at what it is like. Also, we have an incredible GIVEAWAY in the podcast that you don't want to miss! Email me at @kimberly.elayyne@gmail.com to be entered to win!❤ --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

A on this episode we talked a relationship Coach Tasha Olorunnisomo. She has been a Christian love & relationship coach for 5 years as well as life coach. Today we talk about her journey as well as what is going on the world from love in this pandemic to the Jada & August Entanglement. You can find her on Instagram @livelovelifecoachtasha and Facebook page Tasha Olorunnisomo. Let's get going and get ready to meet our guest!! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

When I was searching my symptoms on the internet, there was no real places to turn to to find out if I had a spinal leak. In this podcast, I share with you my personal journey and test at home I did, to see if I had one. I hope you find encouragement and know you are not alone. If anyone you know could have a spinal leak, please send them this podcast! I am hoping that my experience can save someone out there that is suffering. I am sending you so much love!!! Thank you for tuning in and remember above all else, you matter!! Find this podcast on YouTube @Kimberly Elayyne in video form as well. --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Do you need to make yourself more of a priority in your life? Do you need to learn how to say no to people? Is your health taking a toll because you have not place yourself as a priority? There are numerous ways why we do not make ourself a priority in our life, but I am going to give you 5 ways that you can do so in 2020! Hope you enjoy the Podcast! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

--- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Such a taboo subject but someone has to do it. I give Individuals dealing with a chronic illness and partners that support them key points on sexual intimacy, while dealing with health issues in the relationship. You can find me on Instagram @Kimberlyelayyne --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this episode, I share with you 5 ways that I have personally stepped out of my comfort zone to get the life I want. It isn't easy, heck..it is extremely uncomfortable but it had to be done to find growth. I suggest you find your own personal list of things YOU can do to get out of that box you call your comfort zone. If you want to find me on social media: my Instagram accounts are: @chronicabillitiesradio and my personal account @kimberlyelayyne. Thank you so much for watching! Tell a friend or two and share the knowledge. --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

I want to share with you some amazing ways to be grateful. Life is so precious and to find the big and small things in life to be grateful for, is life changing. I hope my ideas and thoughts help you to become more thankful and able to conquer today! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

In this episode, we talk with an amazing woman who is going through her health journey dealing with fibromyalgia and crohn's disease! We talk everything from diagnosis to her personal experiences. You don't want to miss this!! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

I am not going to give you a bunch of fluff on how to make it. I am going through it right now and the best way to make it through is to just do it. If you're going through it right now and need some real talk, this episode is for you. I love you! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Breakdowns. We all have been there. You may even be there now. I am going through so much and wanted to share with you how I manage. if you are suicidal please text: 741741 to talk to someone or call: 1-800-273-8255. I've had to use them, there is no reason to be ashamed, embarrassed, or scared. I want you to live. --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

I dont know about you, but doctors have brushed me off for a long time. I have felt unheard by many,listened by few. I kept going and getting those 2nd, 3rd, 4th, and so on opinions until I was HEARD and taken SERIOUSLY. In this episode, I talk about my personal journey as well as some key points for you to implement in yours. Thanks for listening and if you feel compelled to share, it would mean the world to me. --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Everybody has a past. Everyone has trauma. Pain. Strife. Good times. Bad times...but how much do we focus on it? I know for me...it's easy to slip back into my past. To focus on everything that it entailed. It's a daily struggle for me, but these 5 things have helped me to overcome my past. It's not an easy task. One of the hardest I have ever had to ensure. But the reward is great. It is freeing. I hope that you can take something away from this podcast. I know you got it in you! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Lord knows I've had my fair share of panic attacks, so I wanted to give you 5 ways to get through it. It is scary but you can get through this. These are the 5 things I do to cope when a panic attack occurs, hope it helps you! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

I am taking some time away from social media and I feel this detox has been super therapeutic! So I wanted to give you 5 reasons why I feel you should implement a social media detox in your life! You don't want to miss this. --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Have you ever been shamed because you post certain pictures on social media? Do you have an invisible illness and others shame you because they don't believe you, etc..? I have. I talk today about the struggles of being shamed on social media. --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Talking about mental health is a very taboo subject. We all deal with battles, but it's bringing them to light that will impact others. In this episode, I talk about my personal journey with mental health. Hope you enjoy!! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

Today on this episode of #IAMTHEFACEOF Fridays, I introduce you to Jolene Rheault. She is going through her own journey of dealing with endometriosis. We talk about her personal health journey, her nonprofit, and advice on living with an invisible illness. Find her on social media at: Facebook @ The End Challenge Instagram @ fattofitincolorado Let's welcome a true Queen.. Jolene Rheault! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support

What up! It’s your girl Kimberly Elayyne in the house! Welcome to the very first episode of “Chronic Ab - ill - aties” According to Urban Dictionary- Ill is a term to mean cool, dope, something of a positive nature. So I am going to flip this chronic illness term upside down - Where just because you are “ill” doesn’t mean you can’t be dope. This podcast was started from a place of hope and positivity. I wanted a safe place for you to come to. To feel heard. To feel a part of a community. I stand with you. Thank you for being a part of this journey! --- Support this podcast: https://anchor.fm/kimberlyelayyne/support