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Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing discomfort, we dive into practical tips to become a stronger, more resilient athlete. Thanks to Function Health for sponsoring this video! Visit https://www.functionhealth.com/FLORIS and use gift code FLORIS100. The first 1000 users to use my code get a $100 credit towards their membership! Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/ Watch this full video on YouTube: https://youtu.be/6iQZ_CnjYnU CHAPTERS: 0:00 – Meet journalist and author Alex Hutchinson 0:54 – Introduction: Mind over body, embracing discomfort 1:26 – Function Health Sponsorship 2:43 – Badwater 135 marathon experience 4:15 – Fear of unknown and growth 6:32 – Set bold but realistic goals 10:15 – When training feels repetitive 15:33 – Trail running and unpredictability 21:53 – Endurance misconceptions for runners 24:47 – Zone 4/5 leads to burnout 27:17 – High-intensity training and marathon prep 31:20 – Mental strategies for tough efforts 35:14 – Challenges of starting Zone 2 38:12 – How to explore without risk 42:44 – From skateboarding to running adventures 46:37 – Unique races and trail conference insights 50:38 – Involving friends or kids in outdoor adventure 53:48 – Advice to Alex's younger self 58:09 – Preparation vs. discovery in running 1:01:26 – Where to find Alex 1:02:39 –How to become a stronger, healthier, happier athlete 1:03:33 – Top travel recommendation for your running adventure FIND ALEX HUTCHINSON: ► Website: https://www.alexhutchinson.net/ ► Instagram: https://www.instagram.com/sweat_science / ► Thread: https://www.threads.com/@sweat_science ► X: https://x.com/sweatscience/ ► Facebook: https://www.facebook.com/sweatscience ► LinkedIn: https://www.linkedin.com/in/alex-hutchinson-048a79a/ LINKS & TOOLS MENTIONED ► Function Health: https://www.functionhealth.com/FLORIS ► Books by Alex Hutchinson: https://www.alexhutchinson.net/ ► Explorer's Gene Book: https://amzn.to/3TN5PCq ► Endure Book: https://amzn.to/44YpLaF ► Which comes first, cardio or weights book: https://amzn.to/3UgBPyP YOU CAN FIND ME, COACH FLORIS GIERMAN HERE: ► Our Personal Best Coaching Program: https://www.pbprogram.com/ ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785 ► Instagram: https://www.instagram.com/florisgierman ► Extramilest: https://extramilest.com/ ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/ Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way. ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com. SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT
NSA whistleblower Bill Binney and former CERN scientist and intelligence analyst Dr. Katherine Horton join the program to expose the hidden architecture of global surveillance and corruption. We dive deep into the Epstein network, Palantir's reach, and the dark underbelly of modern intelligence operations. Binney reveals how his groundbreaking surveillance program, ThinThread, was capable of tracking global communications with precision—without violating constitutional rights. He explains how this powerful tool could be used today to identify and expose every pedophile and corrupt actor, no matter how high up the chain they are. But there's a catch: the very people who could bring justice are often the ones protecting the criminals.This is a must-listen conversation about truth, technology, and the battle for justice—and how a committed group of good people still has the power to dismantle the system from within.Follow Dr. Katherine Horton at https://stop007.org and learn more about Bill Binney and his time at the NSA in the documentary A Good American
In today's discussion Gary and Lee Brainard discuss the history of mankind and the seed war.
The Top 10 Posture Fixing Techniques Why it's NECESSARY to strengthen good posture. (0:57) The Top 10 Posture Fixing Techniques #1 - Seated rows. (8:30) #2 - Prone cobra. (11:01) #3 - Static stretching of the pecs/delts. (12:17) #4 - Standing straight arm pulldown. (15:42) #5 - Farmer walks. (17:15) #6 - Planks with posterior tilt. (18:13) #7 - Physio ball crunches. (21:27) #8 - Thread the needle. (24:22) #9 - Hip bridge. (26:21) #10 - Child's pose with reach. (28:22) Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump TV - YouTube – Find all exercises listed above Ask Mind Pump Trainer Bonus Series Episode 3: Assessments That Sell Training How to do a PROPER Plank Mind Pump Podcast – YouTube Mind Pump Free Resources
In this profoundly insightful episode, Dr. Dan welcomes back New York Times bestselling author and cultural thought leader Elise Loehnen to explore the power and necessity of shadow work. Together, they dive into Jungian psychology, the cost of cultural conditioning, and the stories we unconsciously carry that shape who we believe we must be. Elise talks to Dr. Dan about the journey that led to her latest project, Choosing Wholeness Over Goodness—a transformational guidebook co-written with coach Courtney Smith. From the drama triangle to internal family systems to working with the “eight sins,” this conversation is packed with tools and reflections to help you move from ego to soul, knowledge to wisdom, and fear to empowerment. Key Topics on this new episode include: what lives in our shadow—and why it matters; the cultural cost of being “good” vs. becoming whole; using anger, fear, and envy as tools for healing and growth; and the shadow's role in leadership, parenting, and cultural change. Listeners will walk away with practical insights on identifying their unconscious stories, tools to integrate repressed parts of themselves, and a new lens through which to see themselves—and others—with compassion and clarity. For more information eliselunen.substack.com and follow @eliselunen on Instagram. Check out Elise's podcast Pulling the Thread and her book On Our Best Behavior. Listen to Dan's previous conversation with Elise On our Best Behavior. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices
On the latest episode of the CavsCorner Podcast, we take one last summer show to focus on non-football topics and specifcailly this week we talk about the now finalized hoops roster and what stands out the most now that the Wahoos have wrapped up their 2025-2026 squad. Credits: Brad Franklin (@Cavs_Corner) David Spence (@HooDaves) Justin Ferber (@Justin_Ferber) Visit CavsCorner now! Sign up today and check out our message board to talk with hundreds of fellow Wahoo fans about all things UVa sports!
Stephen Grootes speaks to Duncan Pieterse, Director-General of the National Treasury and Rashad Cassim, Deputy Governor at SARB about the G20 Finance Track meetings being hosted by the Treasury and South African Reserve Bank (SARB) in Durban, discussing key issues like the global economic outlook and debt sustainability for low-income countries. In other interviews, Hlelo Giyose, Chief Investment Officer and Principal at First Avenue Investment Management, and Gary Booysen, Director at Rand Swiss, unpack what Donald Trump’s negotiating tactics, Apple’s geopolitical risks, and South Africa’s trade posture have in common. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Time Stamps:1:45 - Right Wing Shill Cope37:10 - Foreign Policy Round-up54:27 - Epstein Special Prosecutor?58:58 - Bondi Fires Comey's Daughter1:01:35 - Thread on Epstein Surveillance MetaData1:08:54 - Epstein's Sweetheart Deal1:20:45 - Minnesota Manifesto1:29:56 - Autopen Scandal1:32:32 - Trump Assassination Attempt Update1:40:03 - Bannon & Caviezel Schizo Out1:45:52 - Yeti Blood Oath in Religious School???1:50:35 - Dutroux P2K Pt 3Welcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Please consider supporting my work- Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274 No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g My Podcast Host- https://redcircle.com/shows/no-way-jose Apple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ Feel free to contact me at thelibertymovementglobal@gmail.com#EpsteinSpecialProsecutor #EpsteinCase #JusticeForEpsteinVictims #EpsteinInvestigation #MinnesotaManifesto #MinnesotaMystery #ManifestoUnraveled #MinnesotaConspiracy #DutrouxAffair #ProgrammedToKill #DutrouxConnections #TrueCrimeBelgium #IsraelGazaConflict #GazaCrisis #IranUSATensions #RussiaUkraineWar #GlobalConflicts #MiddleEastPolitics #UkraineCrisis #GeopoliticalPodcast
Delphine, jeune étudiante à la vie parfaite, voit son quotidien bouleversé après une rupture inattendue. Alors qu'elle tente de reconstruire son équilibre, une rencontre prometteuse lui redonne espoir. Mais au fil des jours, d'étranges détails surgissent. Des incohérences, des absences, des gestes qui ne collent pas… Jusqu'à ce qu'une vérité inimaginable remonte à la surface. Une vérité qu'elle aurait préféré ne jamais découvrir. Learn more about your ad choices. Visit megaphone.fm/adchoices
High schooler Quincy Wilson scorched a 44.10 400m and Athing Mu ran 2:00 in Tennessee. With USAs 16 days way we looked at who will be in and who will be out for the 2025 World Championships in Tokyo?Wilson, Mu, Addie Wiley, Parker Valby, Josette Andrews? Jakbo Ingebrigtsen is back training. What are his odds for Worlds? Dennis Young of Front Office Sports joins us at 82:24 to discuss Grand Slam Track, Athlos, and his article, "Track's New Money Is Running Into Old Problems" AG1 Next Gen is Here drinkag1.com (sponsored) The supplement industry is a mess. Every day a new pill or powder hits the shelf. Untested. Unsubstantiated. Unbelievable. That is, until AG1 Next Gen. Backed by four gold-standard clinical trials, tested for heavy metals, and NSF Certified for Sport, Next Gen is trusted. And verified. With a three year, 20 million dollar commitment to new research, AG1 is the daily health drink cleaning up the supplement aisle. More info here. Deal of the Day: Save $83 on Nike Vaporfly . If you'd rather have the Alphafly click here, Pegasus Plus here. Or want the Jakob Ingebrigtsen shoe? Show notes: 00:00 DrinkAG1.com 00:58 Start 04:28 Quincy Wilson's Impressive Performance 12:14 Will he make TEAM USA individually? 18:44 Intern Tate's segment 19:36 Jakob Ingebrigtsen's Training Update: Normal Service Has Resumed 30:04 Jakobs vs Prime Kenenisa Bekele at 5000m *Thread: "Wow. Just watched 5000m championship 2008" 37:54 The 5th Placer Never Beats the 1st Placer 40:50 Deal of the Day: Huge Savings on Nike Vaporfly (and Alphafly) 42:24 Join the Supporters Club to hear Josh Hoey, Noah Lyles, Emmanuel Wanyonyi Talk 42:51 In or Out: Athing Mu 50:35 Jonah Koech update 54:08 Athing Mu's chances at USAs 56:40 Alicia Monson 01:01:32 Parker Valby & Katelyn Tuohy in 2025 01:04:31 Hobbs Kessler 01:08:21 Josette Andrews 01:08:53 Abdihamid Nur 01:13:19 Maggi Congdon 01:16:48 Ethan Strand & Parker Wolf Join Mike Smith's Nike Swoosh TC 01:21:36 Grand Slam Track's Financial Troubles 01:22:24 Dennis Young of Front Office Sports on Track & Field Struggles & Opportunities *article 01:43:41 AG1 Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/555ccc2a-b74f-42d7-bb4a-e079f64d5ae9
In this enlightening summer episode we intertwine the Sacred Heart of Jesus, Brideshead Revisited, rock climbing and more.
Dans cet épisode, Emmanuel et Antonio discutent de divers sujets liés au développement: Applets (et oui), app iOS développées sous Linux, le protocole A2A, l'accessibilité, les assistants de code AI en ligne de commande (vous n'y échapperez pas)… Mais aussi des approches méthodologiques et architecturales comme l'architecture hexagonale, les tech radars, l'expert généraliste et bien d'autres choses encore. Enregistré le 11 juillet 2025 Téléchargement de l'épisode LesCastCodeurs-Episode-328.mp3 ou en vidéo sur YouTube. News Langages Les Applets Java c'est terminé pour de bon… enfin, bientot: https://openjdk.org/jeps/504 Les navigateurs web ne supportent plus les applets. L'API Applet et l'outil appletviewer ont été dépréciés dans JDK 9 (2017). L'outil appletviewer a été supprimé dans JDK 11 (2018). Depuis, impossible d'exécuter des applets avec le JDK. L'API Applet a été marquée pour suppression dans JDK 17 (2021). Le Security Manager, essentiel pour exécuter des applets de façon sécurisée, a été désactivé définitivement dans JDK 24 (2025). Librairies Quarkus 3.24 avec la notion d'extensions qui peuvent fournir des capacités à des assistants https://quarkus.io/blog/quarkus-3-24-released/ les assistants typiquement IA, ont accès a des capacités des extensions Par exemple générer un client à partir d'openAPI Offrir un accès à la,base de données en dev via le schéma. L'intégration d'Hibernate 7 dans Quarkus https://quarkus.io/blog/hibernate7-on-quarkus/ Jakarta data api restriction nouvelle Injection du SchemaManager Sortie de Micronaut 4.9 https://micronaut.io/2025/06/30/micronaut-framework-4-9-0-released/ Core : Mise à jour vers Netty 4.2.2 (attention, peut affecter les perfs). Nouveau mode expérimental “Event loop Carrier” pour exécuter des virtual threads sur l'event loop Netty. Nouvelle annotation @ClassImport pour traiter des classes déjà compilées. Arrivée des @Mixin (Java uniquement) pour modifier les métadonnées d'annotations Micronaut sans altérer les classes originales. HTTP/3 : Changement de dépendance pour le support expérimental. Graceful Shutdown : Nouvelle API pour un arrêt en douceur des applications. Cache Control : API fluente pour construire facilement l'en-tête HTTP Cache-Control. KSP 2 : Support de KSP 2 (à partir de 2.0.2) et testé avec Kotlin 2. Jakarta Data : Implémentation de la spécification Jakarta Data 1.0. gRPC : Support du JSON pour envoyer des messages sérialisés via un POST HTTP. ProjectGen : Nouveau module expérimental pour générer des projets JVM (Gradle ou Maven) via une API. Un super article sur experimenter avec les event loops reactives dans les virtualthreads https://micronaut.io/2025/06/30/transitioning-to-virtual-threads-using-the-micronaut-loom-carrier/ Malheureusement cela demander le hacker le JDK C'est un article de micronaut mais le travail a ete collaboratif avec les equipes de Red Hat OpenJDK, Red Hat perf et de Quarkus et Vert.x Pour les curieux c'est un bon article Ubuntu offre un outil de creation de container pour Spring notamment https://canonical.com/blog/spring-boot-containers-made-easy creer des images OCI pour les applications Spring Boot basées sur Ubuntu base images bien sur utilise jlink pour reduire la taille pas sur de voir le gros avantage vs d'autres solutions plus portables d'ailleurs Canonical entre dans la danse des builds d'openjdk Le SDK Java de A2A contribué par Red Hat est sorti https://quarkus.io/blog/a2a-project-launches-java-sdk/ A2A est un protocole initié par Google et donne à la fondation Linux Il permet à des agents de se décrire et d'interagir entre eux Agent cards, skills, tâche, contexte A2A complémente MCP Red hat a implémenté le SDK Java avec le conseil des équipes Google En quelques annotations et classes on a un agent card, un client A2A et un serveur avec l'échange de messages via le protocole A2A Comment configurer mockito sans warning après java 21 https://rieckpil.de/how-to-configure-mockito-agent-for-java-21-without-warning/ les agents chargés dynamiquement sont déconseillés et seront interdis bientôt Un des usages est mockito via bytebuddy L'avantage est que la,configuration était transparente Mais bon sécurité oblige c'est fini. Donc l'article décrit comment configurer maven gradle pour mettre l'agent au démarrage des tests Et aussi comment configurer cela dans IntelliJ idea. Moins simple malheureusement Web Des raisons “égoïstes” de rendre les UIs plus accessibles https://nolanlawson.com/2025/06/16/selfish-reasons-for-building-accessible-uis/ Raisons égoïstes : Des avantages personnels pour les développeurs de créer des interfaces utilisateurs (UI) accessibles, au-delà des arguments moraux. Débogage facilité : Une interface accessible, avec une structure sémantique claire, est plus facile à déboguer qu'un code désordonné (la « soupe de div »). Noms standardisés : L'accessibilité fournit un vocabulaire standard (par exemple, les directives WAI-ARIA) pour nommer les composants d'interface, ce qui aide à la clarté et à la structuration du code. Tests simplifiés : Il est plus simple d'écrire des tests automatisés pour des éléments d'interface accessibles, car ils peuvent être ciblés de manière plus fiable et sémantique. Après 20 ans de stagnation, la spécification du format d'image PNG évolue enfin ! https://www.programmax.net/articles/png-is-back/ Objectif : Maintenir la pertinence et la compétitivité du format. Recommandation : Soutenu par des institutions comme la Bibliothèque du Congrès américain. Nouveautés Clés :Prise en charge du HDR (High Dynamic Range) pour une plus grande gamme de couleurs. Reconnaissance officielle des PNG animés (APNG). Support des métadonnées Exif (copyright, géolocalisation, etc.). Support Actuel : Déjà intégré dans Chrome, Safari, Firefox, iOS, macOS et Photoshop. Futur :Prochaine édition : focus sur l'interopérabilité entre HDR et SDR. Édition suivante : améliorations de la compression. Avec le projet open source Xtool, on peut maintenant construire des applications iOS sur Linux ou Windows, sans avoir besoin d'avoir obligatoirement un Mac https://xtool.sh/tutorials/xtool/ Un tutoriel très bien fait explique comment faire : Création d'un nouveau projet via la commande xtool new. Génération d'un package Swift avec des fichiers clés comme Package.swift et xtool.yml. Build et exécution de l'app sur un appareil iOS avec xtool dev. Connexion de l'appareil en USB, gestion du jumelage et du Mode Développeur. xtool gère automatiquement les certificats, profils de provisionnement et la signature de l'app. Modification du code de l'interface utilisateur (ex: ContentView.swift). Reconstruction et réinstallation rapide de l'app mise à jour avec xtool dev. xtool est basé sur VSCode sur la partie IDE Data et Intelligence Artificielle Nouvelle edition du best seller mondial “Understanding LangChain4j” : https://www.linkedin.com/posts/agoncal_langchain4j-java-ai-activity-7342825482830200833-rtw8/ Mise a jour des APIs (de LC4j 0.35 a 1.1.0) Nouveaux Chapitres sur MCP / Easy RAG / JSon Response Nouveaux modeles (GitHub Model, DeepSeek, Foundry Local) Mise a jour des modeles existants (GPT-4.1, Claude 3.7…) Google donne A2A a la Foundation Linux https://developers.googleblog.com/en/google-cloud-donates-a2a-to-linux-foundation/ Annonce du projet Agent2Agent (A2A) : Lors du sommet Open Source Summit North America, la Linux Foundation a annoncé la création du projet Agent2Agent, en partenariat avec Google, AWS, Microsoft, Cisco, Salesforce, SAP et ServiceNow. Objectif du protocole A2A : Ce protocole vise à établir une norme ouverte pour permettre aux agents d'intelligence artificielle (IA) de communiquer, collaborer et coordonner des tâches complexes entre eux, indépendamment de leur fournisseur. Transfert de Google à la communauté open source : Google a transféré la spécification du protocole A2A, les SDK associés et les outils de développement à la Linux Foundation pour garantir une gouvernance neutre et communautaire. Soutien de l'industrie : Plus de 100 entreprises soutiennent déjà le protocole. AWS et Cisco sont les derniers à l'avoir validé. Chaque entreprise partenaire a souligné l'importance de l'interopérabilité et de la collaboration ouverte pour l'avenir de l'IA. Objectifs de la fondation A2A : Établir une norme universelle pour l'interopérabilité des agents IA. Favoriser un écosystème mondial de développeurs et d'innovateurs. Garantir une gouvernance neutre et ouverte. Accélérer l'innovation sécurisée et collaborative. parler de la spec et surement dire qu'on aura l'occasion d'y revenir Gemini CLI :https://blog.google/technology/developers/introducing-gemini-cli-open-source-ai-agent/ Agent IA dans le terminal : Gemini CLI permet d'utiliser l'IA Gemini directement depuis le terminal. Gratuit avec compte Google : Accès à Gemini 2.5 Pro avec des limites généreuses. Fonctionnalités puissantes : Génère du code, exécute des commandes, automatise des tâches. Open source : Personnalisable et extensible par la communauté. Complément de Code Assist : Fonctionne aussi avec les IDE comme VS Code. Au lieu de blocker les IAs sur vos sites vous pouvez peut-être les guider avec les fichiers LLMs.txt https://llmstxt.org/ Exemples du projet angular: llms.txt un simple index avec des liens : https://angular.dev/llms.txt lllms-full.txt une version bien plus détaillée : https://angular.dev/llms-full.txt Outillage Les commits dans Git sont immuables, mais saviez vous que vous pouviez rajouter / mettre à jour des “notes” sur les commits ? https://tylercipriani.com/blog/2022/11/19/git-notes-gits-coolest-most-unloved-feature/ Fonctionnalité méconnue : git notes est une fonctionnalité puissante mais peu utilisée de Git. Ajout de métadonnées : Permet d'attacher des informations à des commits existants sans en modifier le hash. Cas d'usage : Idéal pour ajouter des données issues de systèmes automatisés (builds, tickets, etc.). Revue de code distribuée : Des outils comme git-appraise ont été construits sur git notes pour permettre une revue de code entièrement distribuée, indépendante des forges (GitHub, GitLab). Peu populaire : Son interface complexe et le manque de support des plateformes de forge ont limité son adoption (GitHub n'affiche même pas/plus les notes). Indépendance des forges : git notes offre une voie vers une plus grande indépendance vis-à-vis des plateformes centralisées, en distribuant l'historique du projet avec le code lui-même. Un aperçu dur Spring Boot debugger dans IntelliJ idea ultimate https://blog.jetbrains.com/idea/2025/06/demystifying-spring-boot-with-spring-debugger/ montre cet outil qui donne du contexte spécifique à Spring comme les beans non activés, ceux mockés, la valeur des configs, l'état des transactions Il permet de visualiser tous les beans Spring directement dans la vue projet, avec les beans non instanciés grisés et les beans mockés marqués en orange pour les tests Il résout le problème de résolution des propriétés en affichant la valeur effective en temps réel dans les fichiers properties et yaml, avec la source exacte des valeurs surchargées Il affiche des indicateurs visuels pour les méthodes exécutées dans des transactions actives, avec les détails complets de la transaction et une hiérarchie visuelle pour les transactions imbriquées Il détecte automatiquement toutes les connexions DataSource actives et les intègre avec la fenêtre d'outils Database d'IntelliJ IDEA pour l'inspection Il permet l'auto-complétion et l'invocation de tous les beans chargés dans l'évaluateur d'expression, fonctionnant comme un REPL pour le contexte Spring Il fonctionne sans agent runtime supplémentaire en utilisant des breakpoints non-suspendus dans les bibliothèques Spring Boot pour analyser les données localement Une liste communautaire sur les assistants IA pour le code, lancée par Lize Raes https://aitoolcomparator.com/ tableau comparatif qui permet de voir les différentes fonctionnalités supportées par ces outils Architecture Un article sur l'architecture hexagonale en Java https://foojay.io/today/clean-and-modular-java-a-hexagonal-architecture-approach/ article introductif mais avec exemple sur l'architecture hexagonale entre le domaine, l'application et l‘infrastructure Le domain est sans dépendance L‘appli spécifique à l'application mais sans dépendance technique explique le flow L'infrastructure aura les dépendances à vos frameworks spring, Quarkus Micronaut, Kafka etc Je suis naturellement pas fan de l'architecture hexagonale en terme de volume de code vs le gain surtout en microservices mais c'est toujours intéressant de se challenger et de regarder le bénéfice coût. Gardez un œil sur les technologies avec les tech radar https://www.sfeir.dev/cloud/tech-radar-gardez-un-oeil-sur-le-paysage-technologique/ Le Tech Radar est crucial pour la veille technologique continue et la prise de décision éclairée. Il catégorise les technologies en Adopt, Trial, Assess, Hold, selon leur maturité et pertinence. Il est recommandé de créer son propre Tech Radar pour l'adapter aux besoins spécifiques, en s'inspirant des Radars publics. Utilisez des outils de découverte (Alternativeto), de tendance (Google Trends), de gestion d'obsolescence (End-of-life.date) et d'apprentissage (roadmap.sh). Restez informé via les blogs, podcasts, newsletters (TLDR), et les réseaux sociaux/communautés (X, Slack). L'objectif est de rester compétitif et de faire des choix technologiques stratégiques. Attention à ne pas sous-estimer son coût de maintenance Méthodologies Le concept d'expert generaliste https://martinfowler.com/articles/expert-generalist.html L'industrie pousse vers une spécialisation étroite, mais les collègues les plus efficaces excellent dans plusieurs domaines à la fois Un développeur Python expérimenté peut rapidement devenir productif dans une équipe Java grâce aux concepts fondamentaux partagés L'expertise réelle comporte deux aspects : la profondeur dans un domaine et la capacité d'apprendre rapidement Les Expert Generalists développent une maîtrise durable au niveau des principes fondamentaux plutôt que des outils spécifiques La curiosité est essentielle : ils explorent les nouvelles technologies et s'assurent de comprendre les réponses au lieu de copier-coller du code La collaboration est vitale car ils savent qu'ils ne peuvent pas tout maîtriser et travaillent efficacement avec des spécialistes L'humilité les pousse à d'abord comprendre pourquoi les choses fonctionnent d'une certaine manière avant de les remettre en question Le focus client canalise leur curiosité vers ce qui aide réellement les utilisateurs à exceller dans leur travail L'industrie doit traiter “Expert Generalist” comme une compétence de première classe à nommer, évaluer et former ca me rappelle le technical staff Un article sur les métriques métier et leurs valeurs https://blog.ippon.fr/2025/07/02/monitoring-metier-comment-va-vraiment-ton-service-2/ un article de rappel sur la valeur du monitoring métier et ses valeurs Le monitoring technique traditionnel (CPU, serveurs, API) ne garantit pas que le service fonctionne correctement pour l'utilisateur final. Le monitoring métier complète le monitoring technique en se concentrant sur l'expérience réelle des utilisateurs plutôt que sur les composants isolés. Il surveille des parcours critiques concrets comme “un client peut-il finaliser sa commande ?” au lieu d'indicateurs abstraits. Les métriques métier sont directement actionnables : taux de succès, délais moyens et volumes d'erreurs permettent de prioriser les actions. C'est un outil de pilotage stratégique qui améliore la réactivité, la priorisation et le dialogue entre équipes techniques et métier. La mise en place suit 5 étapes : dashboard technique fiable, identification des parcours critiques, traduction en indicateurs, centralisation et suivi dans la durée. Une Definition of Done doit formaliser des critères objectifs avant d'instrumenter tout parcours métier. Les indicateurs mesurables incluent les points de passage réussis/échoués, les temps entre actions et le respect des règles métier. Les dashboards doivent être intégrés dans les rituels quotidiens avec un système d'alertes temps réel compréhensibles. Le dispositif doit évoluer continuellement avec les transformations produit en questionnant chaque incident pour améliorer la détection. La difficulté c'est effectivement l'évolution métier par exemple peu de commandes la nuit etc ça fait partie de la boîte à outils SRE Sécurité Toujours à la recherche du S de Sécurité dans les MCP https://www.darkreading.com/cloud-security/hundreds-mcp-servers-ai-models-abuse-rce analyse des serveurs mcp ouverts et accessibles beaucoup ne font pas de sanity check des parametres si vous les utilisez dans votre appel genAI vous vous exposer ils ne sont pas mauvais fondamentalement mais n'ont pas encore de standardisation de securite si usage local prefferer stdio ou restreindre SSE à 127.0.0.1 Loi, société et organisation Nicolas Martignole, le même qui a créé le logo des Cast Codeurs, s'interroge sur les voies possibles des développeurs face à l'impact de l'IA sur notre métier https://touilleur-express.fr/2025/06/23/ni-manager-ni-contributeur-individuel/ Évolution des carrières de développeur : L'IA transforme les parcours traditionnels (manager ou expert technique). Chef d'Orchestre d'IA : Ancien manager qui pilote des IA, définit les architectures et valide le code généré. Artisan Augmenté : Développeur utilisant l'IA comme un outil pour coder plus vite et résoudre des problèmes complexes. Philosophe du Code : Un nouveau rôle centré sur le “pourquoi” du code, la conceptualisation de systèmes et l'éthique de l'IA. Charge cognitive de validation : Nouvelle charge mentale créée par la nécessité de vérifier le travail des IA. Réflexion sur l'impact : L'article invite à choisir son impact : orchestrer, créer ou guider. Entraîner les IAs sur des livres protégés (copyright) est acceptable (fair use) mais les stocker ne l'est pas https://www.reuters.com/legal/litigation/anthropic-wins-key-ruling-ai-authors-copyright-lawsuit-2025-06-24/ Victoire pour Anthropic (jusqu'au prochain procès): L'entreprise a obtenu gain de cause dans un procès très suivi concernant l'entraînement de son IA, Claude, avec des œuvres protégées par le droit d'auteur. “Fair Use” en force : Le juge a estimé que l'utilisation des livres pour entraîner l'IA relevait du “fair use” (usage équitable) car il s'agit d'une transformation du contenu, pas d'une simple reproduction. Nuance importante : Cependant, le stockage de ces œuvres dans une “bibliothèque centrale” sans autorisation a été jugé illégal, ce qui souligne la complexité de la gestion des données pour les modèles d'IA. Luc Julia, son audition au sénat https://videos.senat.fr/video.5486945_685259f55eac4.ia–audition-de-luc-julia-concepteur-de-siri On aime ou pas on aide pas Luc Julia et sa vision de l'IA . C'est un eversion encore plus longue mais dans le même thème que sa keynote à Devoxx France 2025 ( https://www.youtube.com/watch?v=JdxjGZBtp_k ) Nature et limites de l'IA : Luc Julia a insisté sur le fait que l'intelligence artificielle est une “évolution” plutôt qu'une “révolution”. Il a rappelé qu'elle repose sur des mathématiques et n'est pas “magique”. Il a également alerté sur le manque de fiabilité des informations fournies par les IA génératives comme ChatGPT, soulignant qu'« on ne peut pas leur faire confiance » car elles peuvent se tromper et que leur pertinence diminue avec le temps. Régulation de l'IA : Il a plaidé pour une régulation “intelligente et éclairée”, qui devrait se faire a posteriori afin de ne pas freiner l'innovation. Selon lui, cette régulation doit être basée sur les faits et non sur une analyse des risques a priori. Place de la France : Luc Julia a affirmé que la France possédait des chercheurs de très haut niveau et faisait partie des meilleurs mondiaux dans le domaine de l'IA. Il a cependant soulevé le problème du financement de la recherche et de l'innovation en France. IA et Société : L'audition a traité des impacts de l'IA sur la vie privée, le monde du travail et l'éducation. Luc Julia a souligné l'importance de développer l'esprit critique, notamment chez les jeunes, pour apprendre à vérifier les informations générées par les IA. Applications concrètes et futures : Le cas de la voiture autonome a été discuté, Luc Julia expliquant les différents niveaux d'autonomie et les défis restants. Il a également affirmé que l'intelligence artificielle générale (AGI), une IA qui dépasserait l'homme dans tous les domaines, est “impossible” avec les technologies actuelles. Rubrique débutant Les weakreferences et le finalize https://dzone.com/articles/advanced-java-garbage-collection-concepts un petit rappel utile sur les pièges de la méthode finalize qui peut ne jamais être invoquée Les risques de bug si finalize ne fini jamais Finalize rend le travail du garbage collector beaucoup plus complexe et inefficace Weak references sont utiles mais leur libération n'est pas contrôlable. Donc à ne pas abuser. Il y a aussi les soft et phantom references mais les usages ne sont assez subtils et complexe en fonction du GC. Le sériel va traiter les weak avant les soft, parallel non Le g1 ça dépend de la région Z1 ça dépend car le traitement est asynchrone Conférences La liste des conférences provenant de Developers Conferences Agenda/List par Aurélie Vache et contributeurs : 14-19 juillet 2025 : DebConf25 - Brest (France) 5 septembre 2025 : JUG Summer Camp 2025 - La Rochelle (France) 12 septembre 2025 : Agile Pays Basque 2025 - Bidart (France) 18-19 septembre 2025 : API Platform Conference - Lille (France) & Online 22-24 septembre 2025 : Kernel Recipes - Paris (France) 23 septembre 2025 : OWASP AppSec France 2025 - Paris (France) 25-26 septembre 2025 : Paris Web 2025 - Paris (France) 2 octobre 2025 : Nantes Craft - Nantes (France) 2-3 octobre 2025 : Volcamp - Clermont-Ferrand (France) 3 octobre 2025 : DevFest Perros-Guirec 2025 - Perros-Guirec (France) 6-7 octobre 2025 : Swift Connection 2025 - Paris (France) 6-10 octobre 2025 : Devoxx Belgium - Antwerp (Belgium) 7 octobre 2025 : BSides Mulhouse - Mulhouse (France) 9 octobre 2025 : DevCon #25 : informatique quantique - Paris (France) 9-10 octobre 2025 : Forum PHP 2025 - Marne-la-Vallée (France) 9-10 octobre 2025 : EuroRust 2025 - Paris (France) 16 octobre 2025 : PlatformCon25 Live Day Paris - Paris (France) 16 octobre 2025 : Power 365 - 2025 - Lille (France) 16-17 octobre 2025 : DevFest Nantes - Nantes (France) 17 octobre 2025 : Sylius Con 2025 - Lyon (France) 17 octobre 2025 : ScalaIO 2025 - Paris (France) 20 octobre 2025 : Codeurs en Seine - Rouen (France) 23 octobre 2025 : Cloud Nord - Lille (France) 30-31 octobre 2025 : Agile Tour Bordeaux 2025 - Bordeaux (France) 30-31 octobre 2025 : Agile Tour Nantais 2025 - Nantes (France) 30 octobre 2025-2 novembre 2025 : PyConFR 2025 - Lyon (France) 4-7 novembre 2025 : NewCrafts 2025 - Paris (France) 5-6 novembre 2025 : Tech Show Paris - Paris (France) 6 novembre 2025 : dotAI 2025 - Paris (France) 6 novembre 2025 : Agile Tour Aix-Marseille 2025 - Gardanne (France) 7 novembre 2025 : BDX I/O - Bordeaux (France) 12-14 novembre 2025 : Devoxx Morocco - Marrakech (Morocco) 13 novembre 2025 : DevFest Toulouse - Toulouse (France) 15-16 novembre 2025 : Capitole du Libre - Toulouse (France) 19 novembre 2025 : SREday Paris 2025 Q4 - Paris (France) 20 novembre 2025 : OVHcloud Summit - Paris (France) 21 novembre 2025 : DevFest Paris 2025 - Paris (France) 27 novembre 2025 : DevFest Strasbourg 2025 - Strasbourg (France) 28 novembre 2025 : DevFest Lyon - Lyon (France) 1-2 décembre 2025 : Tech Rocks Summit 2025 - Paris (France) 5 décembre 2025 : DevFest Dijon 2025 - Dijon (France) 9-11 décembre 2025 : APIdays Paris - Paris (France) 9-11 décembre 2025 : Green IO Paris - Paris (France) 10-11 décembre 2025 : Devops REX - Paris (France) 10-11 décembre 2025 : Open Source Experience - Paris (France) 28-31 janvier 2026 : SnowCamp 2026 - Grenoble (France) 2-6 février 2026 : Web Days Convention - Aix-en-Provence (France) 3 février 2026 : Cloud Native Days France 2026 - Paris (France) 12-13 février 2026 : Touraine Tech #26 - Tours (France) 22-24 avril 2026 : Devoxx France 2026 - Paris (France) 23-25 avril 2026 : Devoxx Greece - Athens (Greece) 17 juin 2026 : Devoxx Poland - Krakow (Poland) Nous contacter Pour réagir à cet épisode, venez discuter sur le groupe Google https://groups.google.com/group/lescastcodeurs Contactez-nous via X/twitter https://twitter.com/lescastcodeurs ou Bluesky https://bsky.app/profile/lescastcodeurs.com Faire un crowdcast ou une crowdquestion Soutenez Les Cast Codeurs sur Patreon https://www.patreon.com/LesCastCodeurs Tous les épisodes et toutes les infos sur https://lescastcodeurs.com/
Recorded 2025-07-15 23:55:45
In Chapter 58 of Brunkhollow, our friends meet the mysterious figure inhabiting the Faded Wastes.Support the show and get access to the monthly "Notch & Soda" talkbacks! https://podcasters.spotify.com/pod/show/tabletopnotch/subscribeFeaturing Matt (the Dungeon Master), Anthony Cascio (T.C. Welker), Avery Banks (Val), Chris London (Lamont), Deirdre Manning (Annabel M'illay), Talon Ackerman (Illien Tyrun), and Jordan McDonough (Doxley Tyrun).View the Brunkhollow Intro theme here on YouTube: https://youtu.be/tZ-62xkBN88"Welcome to Brunkhollow" theme music by Ian Fisher: https://ianfishercomposer.com/View the character art here on Imgur: https://imgur.com/9Kybs4xCharacter art by BoneDust: https://www.instagram.com/bonedustreborn/Behold! We have a new website! www.tabletopnotch.netCommunity made maps in this episode include..."Les ames perdues de Gjalpevaart - chapitre 1 - la prison" by oubaska
Instagram just isn't performing the way it used to. Between the disappearing reach, the pressure to show up constantly, and the algorithm lottery, a lot of small business owners are wondering if it's even worth it anymore.And this Thread from Eman Copy Co is what started this whole discussion! In this episode, I'm sharing:Why engagement is down (even for accounts with 100k+ followers)The emotional rollercoaster of being over Instagram even when you used to love itWhat's actually working in marketing right nowHow to make your business less dependent on any one platformMy favorite alternatives: email marketing, websites, and (surprise!) in-person networkingIf your content is starting to feel like shouting into the void, this episode is your permission slip to shift your strategy without burning it all down.CONNECT WITH ME! Instagram: @lindsaysmithcreativeThreads: @lindsaysmithcreativeWebsite: lindsaysmithcreative.caFreebie: No-Stress 30 Day Content PlannerIf You Liked This Episode:Leave a review (it helps more than you know!)Subscribe so you never miss a spicy takeShow mixed and edited by: Cardinal Studio
SUMMARY:In this conversation, Margie Warrell discusses her book 'The Courage Gap' and explores the themes of courage, fear, and self-discovery. She emphasizes the importance of understanding the courage gap, which is the space between knowing what we should do and actually taking action. Margie shares insights on how to overcome fear, the significance of being authentic, and the relationship between courage and love. She also reflects on her personal journey, including her struggles with an eating disorder and the loss of loved ones, and how these experiences have shaped her mission to empower others.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters:00:00 Introduction to Courage and the Courage Gap02:57 The Connection Between Courage and Authenticity05:50 Overcoming Fear and Embracing Vulnerability08:45 The Role of the Body in Courage11:47 Courage as a Form of Love14:43 Self-Worth and Defining Personal Value17:37 The Journey to Authenticity and Self-Definition21:09 Reclaiming Personal Power21:43 The Journey of Self-Discovery23:24 Shifting Focus from Self to Service25:21 Challenging Negative Narratives26:07 The Thread of Courage in Life's Challenges27:28 Resilience in the Face of Adversity28:23 The Wounded Healer's Journey29:10 Transformative Experiences and Healing35:22 Living a Life of Purpose and BraverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of HomeKit Insider, hosts Andrew O'Hara and Wes Hilliard dive into the latest updates in smart home technology. They discuss Samsung's innovative AI-powered scene generation for SmartThings, the potential for Apple to integrate natural language processing into its Home app, and the exciting developments from IKEA as they embrace Matter and Thread for their smart home products. The duo also explores the impressive features of the new KEF XIO soundbar and the Narwhal Flow robot vacuum. Plus, Andrew shares his personal challenges with a mysterious predator in his chicken coop and the tech solutions he's considering. Tune in for a tech-filled discussion with insights and practical advice for smart home enthusiasts!Send us your HomeKit questions and recommendations with the hashtag homekitinsider. Tweet and follow our hosts at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail us hereSponsored by:Function Health: Get 160+ Lab Tests for $365 when you sign up between July 7th and July 11th. To learn more and get started, visitwww.functionhealth.com/HOMEKIT.HomeKit Insider YouTube ChannelSubscribe to the HomeKit Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showSamsung app updatesKef XIO SoundbarIKEA's new smart home plansAqara G410Wes Redkey Robot Mower reviewThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com
Mike Todd joins us to discuss the Blue Jackets offseason and to look ahead at the 25th season in CBJ history! Plus, we recap all of the moves the CBJ have made since the end of June. Be sure to follow us on Instagram, Thread, and Twitter: @CBJectivelyPod Check us out on Facebook and YouTube: CBJectively Speaking Rate, review, and subscribe wherever you listen! Check out our merchandise: www.cbjectivelymerch.com Jeremy's Social: @CBJectivelyJP Laura's Social: @CBJectivelyLN
FILL OUT THE SURVEY BY CLICKING HERE:https://forms.gle/DFpR9MyhWo1NQ8T39 Gwart joins us to talk about the collapse of crypto's "public goods" era and why the revenue meta is taking over. We dive deep into the fat protocol thesis, why DAOs failed, the difference between Bitcoin and crypto, and how builders are finally focusing on sustainable businesses instead of token hacking. Subscribe to the newsletter! https://newsletter.blockspacemedia.com **NOTES:** • Pump.fun crossed hundreds of millions in revenue • Fat protocol thesis originated 2016-2017 • iPhone example: $1,000 vs theoretical $10,000 • Uniswap has fee switch but hasn't turned it on • Thread guy has 5% Bitcoin portfolio allocation • Bitcoin could 10x in next five years Timestamps: 00:00 Start 01:59 Bitcoin vs Crypto 06:08 What does Gwart "believe" in? 08:33 Revenue Meta & Fat Protocol Thesis 13:36 Interpreting the Fat Protocol Thesis 19:25 Analogies to Linux, etc 27:18 Is the DAO dead? 31:27 Devs 37:35 Creators of the Revenue delusion 40:46 Are stonks the new tokens? 45:01 Solana maxi 50:22 Real World Assets ;P 53:10 Minting new BTC maxis -
Barb McQuade hosts #SistersInLaw to celebrate Jill's recent role as a Grand Marshall, and explain the madness behind the DOJ's investigation of Comey and Brennan in what will most likely amount to a fishing expedition at best, and retaliation against Trump's political opponents at worst. They also discuss the SCOTUS rulings on birthright citizenship in the class action suit, Barbara v. Trump, breaking down the strength of the case and laying out what should determine eligibility. Then, they examine the Reuveni DOJ whistleblower story and game out its aftermath. Get the brand new ReSIStance T-Shirt & Mini Tote at politicon.com/merch Add the #Sisters & your other favorite Politicon podcast hosts on Bluesky #SistersInLaw Spin-off Shows Are Here! Check out Jill's New Politicon YouTube Show: Just The Facts Check out Kim's New Politicon Podcast: Justice By Design Get Barb's book, Attack From Within, coming out in paperback! Joyce's new book, Giving Up Is Unforgivable, is now available for pre-order! Get your #SistersInLaw MERCH at politicon.com/merch WEBSITE & TRANSCRIPT Email: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcast Get text updates from #SistersInLaw and Politicon. Mentioned By The #Sisters The Durbin Report Support This Week's Sponsors HoneyLove: Save 20% off HoneyLove by going to honeylove.com/SISTERS! #honeylovepod Blueland: For 15% off your order of green cleaning products, go to blueland.com/sisters OneSkin: Get 15% off OneSkin with the code SISTERS at https://www.oneskin.co/ #oneskinpod DeleteMe: Get 20% off your DeleteMe plan when you text SISTERS to 64000. Message and data rates apply. Get More From The #SistersInLaw Joyce Vance: Bluesky | Twitter | University of Alabama Law | MSNBC | Civil Discourse Substack | Author of “Giving Up Is Unforgiveable” Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTube Kimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | The Gavel Newsletter | Justice By Design Podcast Barb McQuade: Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America
Six-year-old Lilly and four-year-old Jack Sullivan vanished from their rural Nova Scotia home on May 2nd, 2025. Their disappearance sparked an immediate and massive search effort, involving hundreds of volunteer searchers, K9 units, helicopters, drones, and specialized RCMP units, meticulously combing miles of the dense, challenging terrain near Lansdowne Station. Despite these efforts, there have been no confirmed sightings of the kids, and it seems like the best evidence they have is a child-sized boot print and potentially a piece of blanket belonging to one of the children. Anyone with information can call the Rewards for Major Unsolved Crimes Program at 1-888-710-9090. If you'd prefer to remain anonymous, you can call Crime Stoppers of Nova Scotia at 1-800-222-8477. There is a $150,000 reward for information leading to Lilly and Jack. For more information about the podcast and the cases discussed, visit VoicesforJusticePodcast.com Follow us on social media: Instagram: @VoicesforJusticePodcast TikTok: @VoicesforJusticePodcast Facebook: @VoicesforJusticePodcast Voices for Justice is hosted by Sarah Turney Instagram: @SarahETurney TikTok: @SarahETurney Facebook: @SarahETurney YouTube: @SarahTurney The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summer phone season kicks off with Samsung's latest launch. Jake, Vee, and Allison talk about Samsung's new lineup of foldables, including the very thin new Z Fold 7 and Allison's disdain for the Z Flip 7 FE. Vee has impressions of Samsung's new Galaxy Watch 8 lineup and its squircle-y new redesign. Then, it's time to talk Big Tech shakeups. Apple's COO is leaving, Zuckerberg is buying himself an AI dream team, X's CEO is out — and its chatbot Grok is on a rampage. Finally, big things are in store for the Lightning Round… which shall henceforth be known as the THUNDER ROUND. Lots to talk about, including Lorde's CD problems, Apple's Liquid Glass changes, and HBO Max finally becoming HBO Max again. Further reading: Samsung Galaxy Unpacked 2025: Everything announced at the July event Galaxy Z Fold 7 hands-on: Samsung finally made the foldables we've been asking for Samsung cuts price of its foldables with the Z Flip 7 FE Samsung Galaxy Watch 8 series hands-on: squircle squad Samsung seems to have leaked its own trifold phone design Samsung says its trifold phone should launch ‘this year' Samsung snuck a trifold tease into (January) Unpacked One of Tim Cook's possible successors is leaving Apple Sabih Khan Apple's design team will report to Tim Cook A close look at who could succeed Tim Cook Mark Zuckerberg announces his AI ‘superintelligence' super-group Meta is paying $14 billion to catch up in the AI race Meta's ‘superintelligence' hiring spree adds an AI leader from Apple Pay packages of up to $300 million over four years Meta is trying to win the AI race with money — but not everyone can be bought X CEO Linda Yaccarino is stepping down after two years X's CEO is out after failing at basically everything she claimed she wanted Threads is catching up to X on mobile X has a new head of product Elon Musk's xAI buys Elon Musk's X for $33 billion on paper xAI updated Grok to be more ‘politically incorrect' Grok stops posting text after flood of antisemitism and Hitler praise “In other posts it referred to itself as “MechaHitler”. Musk makes grand promises about Grok 4 in the wake of a Nazi chatbot meltdown Adobe's new camera app is making me rethink phone photography Ikea's latest speaker lamp ditches Sonos for Spotify and inexpensive Bluetooth Ikea ditches Zigbee for Thread going all in on Matter smart homes Perplexity launches Comet web browser OpenAI's next big launch could be an AI web browser E Ink is turning the laptop touchpad into an e-reader for AI apps Lorde's new CD is so transparent that stereos can't even read it I tried playing Lorde's new CD Appeals court strikes down ‘click-to-cancel' rule Nothing's ‘first true flagship' phone plays it a little safe Adding calendar events with a screenshot is AI at its finest The government's Apple antitrust lawsuit is still on Apple just added more frost to its Liquid Glass design Apple's second-generation Vision Pro might launch this year Nvidia briefly became the first $4 trillion company on Wednesday The makers of Cameo just launched... a birthday-tracking app? Nintendo is ending its cost-saving Switch game vouchers HBO Max is officially HBO Max again Email us at vergecast@theverge.com or call us at 866-VERGE11, we love hearing from you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
When you curiously explore a possibility, opportunity unravels.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
When Sarah Kendzior packs up her family for a road trip across America, she makes sure her kids keep their eyes wide open. She wants them to see this country's wonders and its flaws. Her new memoir, “The Last American Road Trip,” recounts the dozens of drives they've taken since 2016. They leave their home in Missouri and crisscross the country, even as earth-shaking events remake it. Along the way, she disentangles venerated American ideals from the mythology of American exceptionalism. She gapes in wonder at the majesty of the national parks and celebrates the forethought that created them — while acknowledging the threat facing them today. Even the great St. Louis Gateway Arch in her hometown represents both “a triumph and a tragedy,” she writes. It's “a gateway and a memorial, a monolith with no practical purpose that looks dramatically different depending on where you stand.” Kendzior joins host Kerri Miller to take us all on a road trip across America. Grab your favorite snacks, buckle your seatbelt and come along. Guest: Sarah Kendzior is a journalist and best-selling author. Her new memoir is “The Last American Road Trip.” Subscribe to Big Books and Bold Ideas with Kerri Miller on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.
Histoire postée sur subreddit LetsNotMeet en juin par l'utilisateur Zealousideal.Voici son histoire : C'est une histoire longue, alors accroche-toi.Avant de commencer, un peu de contexte. Je suis une femme de 21 ans et je travaille dans l'hôtellerie, principalement sur les shifts de nuit, souvent de 23h à 7h du matin. J'en ai vu des vertes et des pas mûres, au point que je pourrais probablement écrire un livre. Mais cette expérience-là… c'est l'une des plus effrayantes que j'aie jamais vécues.J'ai été élevée avec des valeurs solides : la gentillesse, l'empathie, la compréhension. Ces principes sont essentiels pour moi, et je les applique chaque jour. On m'a souvent dit que ce genre de mentalité pouvait m'attirer des ennuis, qu'elle pouvait faire de moi une cible pour des personnes mal intentionnées. Je n'y croyais pas. Pour moi, c'est bien d'être gentil. Mais avec le recul… j'ai appris à être plus méfiante.Source : https://www.reddit.com/r/Paranormal/comments/1ln4xdu/i_had_a_terrifying_experience_today_in_goodwill/Pour m'envoyer vos histoires danslenoirpdcst@gmail.comPour participer à cette émission horrifique, écrivez à Dans Le Noir sur les réseaux sociaux, j'accepte tout le monde !Mon Instagram HorrifiquePATREONLE seul podcast qui fait peur !Armez-vous de votre casque ou de vos écouteurs !Podcast Horreur, Podcast Surnaturel, Podcast Paranormal & Podcast Creepypasta mais surtout un podcast qui fait peur !Bonne semaine horrifique à tous ! Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.
La compañía sueca da un giro a su domótica y deja atrás Zigbee, la conexión con la que inició su andadura en este mundo. A partir de ahora lo apuestan todo a Matter sobre Thread y muchos dispositivos nuevos están a la vuelta de la esquina.
Gwart discusses the death of the fat protocol thesis, why DAOs became dysfunctional, and crypto's shift from public goods delusion to revenue-focused businesses. Plus thoughts on Bitcoin maximalism and Solana's pragmatic approach.You're listening to Bitcoin Season 2. Subscribe to the newsletter, trusted by over 7,000 Bitcoiners: https://newsletter.blockspacemedia.comGwart joins us to talk about the collapse of crypto's "public goods" era and why the revenue meta is taking over. We dive deep into the fat protocol thesis, why DAOs failed, the difference between Bitcoin and crypto, and how builders are finally focusing on sustainable businesses instead of token hacking.Subscribe to the newsletter! https://newsletter.blockspacemedia.com**NOTES:**• Pump.fun crossed hundreds of millions in revenue• Fat protocol thesis originated 2016-2017• iPhone example: $1,000 vs theoretical $10,000• Uniswap has fee switch but hasn't turned it on• Thread guy has 5% Bitcoin portfolio allocation• Bitcoin could 10x in next five yearsTimestamps:00:00 Start01:59 Bitcoin vs Crypto06:08 What does Gwart "believe" in?08:33 Revenue Meta & Fat Protocol Thesis13:36 Interpreting the Fat Protocol Thesis19:25 Analogies to Linux, etc27:18 Is the DAO dead?31:27 Devs37:35 Creators of the Revenue delusion40:46 Are stonks the new tokens?45:01 Solana maxi50:22 Real World Assets ;P53:10 Minting new BTC maxis-
You can't make a mistake. You have to be right 100% of the time. Unfair, or do you deserve it. Wayne Allyn Root is right.
Epstein, Palantir, Thin Thread - Intel Ops w/ NSA Whistleblower Bill Binney & Dr. Katherine Horton - SarahWestall.com
Recorded 2025-07-08 23:11:08
In this episode of Grow a Small Business, host Troy Trewin interviews Nicola Mason, co-founder of Smitten Merino, shares how she built a thriving Tasmanian fashion brand from her dining table to a $4M business with 30 staff. Using premium Merino wool, they've championed local manufacturing and sustainability, growing through clever strategies like authentic, personal email marketing. Nicola talks about navigating challenges during COVID, balancing rapid growth with family life, and how resilience and creativity turned their dream into a lasting success story. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Nicola Mason, the hardest thing in growing a small business is making sure you don't damage family relationships along the way—especially in a family-run business. Balancing intense work demands with family harmony takes real intention. What's your favorite business book that has helped you the most? Nicola Mason shares that The E-Myth was one of the first business books that truly helped her, alongside Brene Brown's work on vulnerability and leadership, and she recently found Hanging by a Thread by Erin Dearing particularly relevant. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? According to Nicola Mason, some of the best resources to help grow a small business include the Grow a Small Business Podcast, Diary of a CEO, Huberman Lab, and anything by Brene Brown. She finds these not only practical but also inspiring for both business strategy and personal development. What tool or resource would you recommend to grow a small business? Nicola Mason believes the best “tool” for growing a small business isn't software or tech, but the qualities of passion and resilience—showing up every day, even when it's tough. What advice would you give yourself on day one of starting out in business? Nicola Mason would tell herself on day one to keep going, hold onto the dream, trust the vision, and know that despite the setbacks, it truly will work out in the end. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest: Layer up in wool, layer up in courage — both will get you through the cold days — Nicola Mason Our customers don't just wear our clothes — they become part of our family story — Nicola Mason If you love what you do, you'll keep reinventing, even when the world wobbles — Nicola Mason
Visiting a professor in the woods
Joyce Vance hosts #SistersInLaw to look at the challenges posed by political turmoil, and expose the horrific allegations of torture against deportees. Then, the #Sisters discuss the 8th Amendment ban on cruel and unusual punishment, how it applies to those being targeted by ICE, and the importance of free speech in the face of chilling actions by the Trump government. They also look at recent politically based lawsuits targeting the administration's enemies, the future of immigration after the passage of the recent budget bill, and the merits of possible denaturalization efforts. Get the ReSIStance T-Shirt & Mini Tote at politicon.com/merch #SistersInLaw Spin-off Shows Are Here! Check out Kim's New Politicon Podcast: Justice By Design Check out Jill's New Politicon YouTube Show: Just The Facts Add the #Sisters & your other favorite Politicon podcast hosts on Bluesky Get Barb's book, Attack From Within, coming out in paperback! Joyce's new book, Giving Up Is Unforgivable, is now available for pre-order! Get your #SistersInLaw MERCH at politicon.com/merch WEBSITE & TRANSCRIPT Email: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcast Get text updates from #SistersInLaw and Politicon. From The #Sisters Joyce - Taking Away Your Citizenship Kim- Who Is An American? Trump Gets To Decide. Support This Week's Sponsors DeleteMe: Get 20% off your DeleteMe plan when you text SISTERS to 64000. Message and data rates apply. Pacagen: For an extra 25% off your order and a special gift, head to Pacagen.com/SISTERS Wild Alaskan Company: Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: wildalaskan.com/SISTERS Thrive Causemetics: Get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available when you go to thrivecausemetics.com/sisters Get More From The #SistersInLaw Joyce Vance: Bluesky | Twitter | University of Alabama Law | MSNBC | Civil Discourse Substack | Author of “Giving Up Is Unforgiveable” Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTube Kimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | The Gavel Newsletter | Justice By Design Podcast Barb McQuade: Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America
IVES OF THE ROMANS: 5/8: The Missing Thread: A Women's History of the Ancient World Hardcover – July 30, 2024 by Daisy Dunn (Author) 1573
WIVES OF THE ROMANS: 8/8: The Missing Thread: A Women's History of the Ancient World Hardcover – July 30, 2024 by Daisy Dunn (Author)
WIVES OF THE ROMANS: 7/8: The Missing Thread: A Women's History of the Ancient World Hardcover – July 30, 2024 by Daisy Dunn (Author) 1911 THE NOTORIOUS AGRIPPINA MINOR
WIVES OF THE ROMANS: 6/8: The Missing Thread: A Women's History of the Ancient World Hardcover – July 30, 2024 by Daisy Dunn (Author) UNDATED ROMAN WOMEN
WIVES OF THE ROMANS: 1/8: The Missing Thread: A Women's History of the Ancient World Hardcover – July 30, 2024 by Daisy Dunn (Author) https://www.amazon.com/Missing-Thread-Womens-History-Ancient/dp/0593299663 Around four thousand years ago, the mysterious Minoans sculpted statues of topless women with snakes slithering on their arms. Over one thousand years later, Sappho wrote great poems of longing and desire. For classicist Daisy Dunn, these women—whether they were simply sitting at their looms at home or participating in the highest echelons of power—were up to something much more interesting than other histories would lead us to believe. Together, these women helped to make antiquity as we know it. In this monumental work, Dunn reconceives our understanding of the ancient world by emphasizing women's roles within it. The Missing Thread never relegates women to the sidelines and is populated with well-known names such as Cleopatra and Agrippina, as well as the likes of Achaemenid consort Atossa and Olympias, a force in Macedon. Spanning three thousand years, the story moves from Minoan Crete to Mycenaean Greece, from Lesbos to Asia Minor, from the Persian Empire to the royal court of Macedonia, and concludes with Rome and its growing empire. The women of antiquity are undeniably woven throughout the fabric of history, and in The Missing Thread they finally take center stage. 1593 ROMAN WOMEN
WIVES OF THE ROMANS: 4/8: The Missing Thread: A Women's History of the Ancient World Hardcover – July 30, 2024 by Daisy Dunn (Author) 1573 THE CELEBRATED ROMAN WOMEN
WIVES OF THE ROMANS: 3/8: The Missing Thread: A Women's History of the Ancient World Hardcover – July 30, 2024 by Daisy Dunn (Author) 1802 ROMAN WOMEN
WIVES OF THE ROMANS: 2/8: The Missing Thread: A Women's History of the Ancient World Hardcover – July 30, 2024 by Daisy Dunn (Author) 1530 SABINE WOMEN
In the summer of 2019, two friends met up at a very popular park and within 14 minutes, they were both shot and killed in broad daylight. While it's been 6 years since their murders, at the end of May 2025, their names were back in the news as investigators began looking into a murder-suicide they believe may be related. Kate Brown and Carnell Sledge were shot and killed at the Rocky River Reservation in Fairview Park, Ohio, on June 4th, 2019. Kate was 33 years old, and Carnell was 40 years old. As of recording this episode, their case remains unsolved. Anyone with information is asked to call the FBI's Cleveland Field Office at (216) 622-6842, the Cleveland Metroparks Police Department at (440) 331-5219, or Crime Stoppers at (216) 252-7463. Tips can also be submitted at tips.fbi.gov. To learn more or to donate to the foundations discussed in this episode, you can visit https://barbergibbsdreams.net/ and https://sledgeshelpinghands.betterworld.org/ For more information about the podcast and the cases discussed, visit VoicesforJusticePodcast.com Follow us on social media: Instagram: @VoicesforJusticePodcast TikTok: @VoicesforJusticePodcast Facebook: @VoicesforJusticePodcast Voices for Justice is hosted by Sarah Turney Instagram: @SarahETurney TikTok: @SarahETurney Facebook: @SarahETurney YouTube: @SarahTurney The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
PREVIEW FATE: Author Daisy Dunn, "The Missing Thread," explains how the weaving talent by women in the home became a metaphor of fate. 1896 ROMAN MATRON
PREVIEW CLEOPATRA: Author Daisy Dunn, "The Missing Thread," comments on the fact that Cleopatra was powerful not because of her beauty but rather because of her "aura". More. 1650
To mark Independence Day, Big Books and Bold Ideas is airing an encore presentation of Kerri Miller's conversation with historian Patrick O'Donnell about his 2024 book, “The Unvanquished.”The Civil War is remembered for its sweeping battles: Gettysburg, Atlanta, Antietam. Less known are the small troops of men, enlisted by both sides, to fight far from the battlefields.These ruthless soldiers relied on stealth to sneak behind enemy lines — often wearing their opponent's uniform — and destroyed supply lines, assassinated military officials and gathered critical information.Today, we know this kind of warfare as shadow ops — which is a specialty of military historian Patrick K. O'Donnell. A roadside marker he happened to see in rural Virginia ignited years of research into the Civil War-era special forces who were tasked by President Lincoln to undertake spy operations and secrete missions against Confederate units.This week, he joined MPR News host Kerri Miller on Big Books and Bold ideas to talk about his book, “The Unvanquished,” which masterfully tells the story of this forgotten chapter of history.Guest:Patrick K. O'Donnell is a bestselling military historian and an expert on elite units. He is the author of thirteen books, including “The Indispensables,” “The Unknowns” and “Washington's Immortals.” His new book is “The Unvanquished.”Subscribe to Big Books and Bold Ideas with Kerri Miller on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.
After the sudden death of her father—just days after a joking comment she now regrets—a caller begins to piece together a much deeper spiritual thread running through her family. Her mother's haunting dream, featuring a car driven by a long-deceased grandmother and filled with mysterious, radiant women, seems to have foreshadowed the event. Is this gift something new, awakened by recent grief, or has it always been there, passed down quietly through generations? If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories
Get the brand new ReSIStance T-Shirt & Mini Tote at politicon.com/merch Check out Kim's New Politicon Podcast: Justice By Design Jill Wine-Banks hosts #SistersInLaw to dive into the latest debates over citizenship and the implications of extraditions to foreign countries, focusing on the implications of removing due process. Then, the #Sisters discuss the Supreme Court's recent decisions attacking the rule of law, looking at their effects on healthcare and the legally prescribed applications of MediCaid. They also break down the 1st Amendment restrictions being challenged by open-minded parents when it comes to the books available at our schools and libraries for LGBTQIA+ youth. Add the #Sisters & your other favorite Politicon podcast hosts on Bluesky #SistersInLaw Spin-off Shows Are Here! Check out Jill's New Politicon YouTube Show: Just The Facts Get Barb's book, Attack From Within, coming out in paperback! Joyce's new book, Giving Up Is Unforgivable, is now available for pre-order! Get your #SistersInLaw MERCH at politicon.com/merch WEBSITE & TRANSCRIPT Email: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcast Get text updates from #SistersInLaw and Politicon. From The #Sisters Barb - Justice Department's Bove Is Too Dangerous To Be A Judge Jill - How To Get Involved Support This Week's Sponsors Flamingo: Keep smooth this summer with Flamingo, the razor built for your body and mind. Get 25% off your first order at shopflamingo.com/sisters with code: SISTERS Smalls: For a limited time only, get 60% off your first order, PLUS free shipping when you head to Smalls.com and use code SISTERS. Helix: Get 27% off sitewide on Helix mattresses! Go to helixsleep.com/sisters Get More From The #SistersInLaw Joyce Vance: Bluesky | Twitter | University of Alabama Law | MSNBC | Civil Discourse Substack | Author of “Giving Up Is Unforgiveable” Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTube Kimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | The Gavel Newsletter | Justice By Design Podcast Barb McQuade: Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America
It was a quiet evening in Mesa, Arizona, January 2, 1999. Eleven-year-old Mikelle Biggs was just waiting outside her home for the sound of the ice cream truck. But in the span of just ninety seconds, she vanished without a trace. Her bicycle was left behind, one of the wheels still spinning. For more than two decades, Mikelle's case has haunted the community, raising more questions than answers. In this episode, we revisit the day she disappeared, explore the leads, and examine the eerie silence that followed one of Arizona's most heartbreaking mysteries. 11-year-old Mikelle Biggs was last seen on the evening of January 2nd, 1999, outside of her home in Mesa, Arizona. At that time, she was 4'8” tall and weighed approximately 65lbs. She has hazel eyes and naturally sandy colored hair. She was last seen wearing a red, short-sleeved shirt with a white stripe across the chest, blue bell-bottom-style jeans with designs on the sides, and a purple Barbie watch. Anyone with information is asked to call the Mesa Police Department at 480-644-2211. For more information about the podcast and the cases discussed, visit VoicesforJusticePodcast.com Follow us on social media: Instagram: @VoicesforJusticePodcast TikTok: @VoicesforJusticePodcast Facebook: @VoicesforJusticePodcast Voices for Justice is hosted by Sarah Turney Instagram: @SarahETurney TikTok: @SarahETurney Facebook: @SarahETurney YouTube: @SarahTurney The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices