Dancing With My Demons Podcast

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Send us a text Support the show

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Send us a textIn this episode I talk about my 3 year experience in a very toxic situation at work. Any questions or thoughts, you can DM me on Dancing With My Demons Social Media, WhatsApp “DWMD Podcast”, Telegram “@DWMD_Podcast”#MentalHealthMatters #Protectyourmentalhealth Support the show

Send us a textMental Illness / ASD - Understanding Boundaries, Respecting Boundaries and Crossing Boundaries.I will be speaking specifically about a 3 year experience I just had with a former colleague and how differences in Mental Health situations can collide and become something toxic and unhealthy.Support the show

Send us a textThe Future of Dancing With My Demons Podcast!!! Support the show

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Send us a textWhile writing my book, and searching for answers about my life with a mental illness, I realized there was a conversation I needed to have. In the Season Finale I will be chatting with a very special guest. He will provide me with some insight into a very important time of my life. So be sure to check out Episode 20 to find out who exactly is my special guest.  Support the show

Send us a textOct 7th & 14th Two Part Episode. “Mending Fences” with Special Guest Joshua Thomas Support the show

Send us a textWho am I since this Journey Began.  Support the show

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Send us a Text Message.The affects of Isolation from anxiety, depression and the damage it causes.  Support the Show.

Send us a Text Message.Thank You to all the listeners for making this possible. Support the Show.

Send us a Text Message.What is Normal?!  #endthestigma Support the Show.

Send us a Text Message.This episode is about preparing yourself and being proactive in managing your mental health during another seasonal change.  Support the Show.

Send us a Text Message.I'll be chatting about how scheduling changes can an affect our structured lives and the importance of creating a new routine to maintain stability. Support the Show.

Send us a Text Message.988 National Suicide Lifeline 24/7 365 days. A network for help and hope.  Support the Show.

Suicide : Deep Dark Despair or just the Easy Way Out?! Support the Show.

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On this episode I chat about Mental Health Triggers. Support the show

Deeper dive into Triggers. From what are triggers, to what kind of affects it can have on us. Support the show

Depression  Support the show

Depression Support the show

On this episode I will be chatting about a conversation that I recently had with my son in regards to how my mental illness may have effected or influenced the choices in my life from the until the present. Support the show

On this episode I will be chatting about a conversation that I recently had with my son in regards to how my mental illness may have effected or influenced the choices in my life from the until the present.Support the show

On this episode I kick off the 2nd half of Season 4 with another very Special Guest : Ashley Light. We will be chatting about her Journey with becoming a Mom, dealing with Postpartum Depression and turning it into an Inspiring / Motivational Story of Strength. https://www.instagram.com/_boymom29?igsh=MXhjM3M0bHNsZWFyYw==HAPPY BIRTHDAY ASHLEY ❤️ Support the show

https://instagram.com/0liviology?igshid=NGVhN2U2NjQ0Yg==Mid-Season Finale.  Holiday Edition https://linktr.ee/oliviawspencer?fbclid=PAAaYsBUQjoA9MimGt7l4YM_zoBHQikMjWQDulMdyVdF5Iwo0pbKObVBO5fWQ_aem_Ad9cD6--9y9X-SuqF8xoHa9xOrHxsbnaF3iTtz6CsJwYwMPhtF28fW6e2F0yrGFQsoA Support the show

0livia Spencer introduces 0liviology to the World. Support the show

The Choices we make are what makes us happy.  Support the show

On this episode I will be speaking directly about the consequences of our actions. #selfcarematters Support the show

On this Episode I will be chatting about Acceptance of our Mental Illnesses.  Support the show

This Episode I will chatting about how self-diagnosis can be very dangerous to managing your mental health.  988 the National Suicide Lifeline.  Support the show

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Recognizing the signs early of a Bipolar Mood Change.  Support the show

DWMD Podcast returns with Episode 5 on September 18th. Support the show

Thoughts and Prayers to your children, significant other, family and friends. Your creative genius will be missed. Thank You for the memories. You touched so many lives including my own. The fireflies will forever light the way. RIP Support the show

All about finding a therapist.  #selfcarematters Support the show

The Process of finding a therapist.  #selfcaremattersSupport the show

Talking about unhealthy relationships and how it can affect your mental well being. Getting caught in the spiders web. Support the show

Unhealthy traits.  Support the show

Season 4 kickoff. It's all about self care. Taking back our lives. #selfcaremattersCheck out reaperapparel.com a brand with a positive message.  Support the show

Season 4 kickoff July 25th Support the show

Season 4 kicks off with the 3 rd Anniversary of the show.  Support the show

#MentalAwarenessMonth, #breakthestigma, #MentalHealthMatters Support the show

Season 3 Finale - We all have a story to tell when managing our mental illness, but we all carry a truth we save only for ourselves. This is My Truth.  Support the show

Coming May 1st at Midnight the Season 3 finale Support the show

Depression triggered by trauma.  Situational depression to be more specific.  Support the show

Relationships. Managing a relationship when both people are managing a Mental Illness.  Support the show