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On this episode of I Am Refocused Radio, I sit down with the insightful speaker and entrepreneur Pam Dwyer—founder of the Delay the Binge™ Collective and creator of the “Plus One Theory.” She opens up about her journey breaking free from cycles of emotional eating, perfectionism, and overdrive, and reveals how the simple act of pausing became a powerful gateway to clarity, calm, and aligned living. Whether you're an overachiever caught in the spiral or a creator ready to pause and choose differently, Pam's tools and story will inspire you to reclaim your identity, act from intention (not impulse), and finish stronger than you started.https://www.pamdwyer.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Thank you for tuning in to I Am Refocused Radio. For more inspiring conversations, visit IAmRefocusedRadio.com and stay connected with our community.Don't miss new episodes—subscribe now at YouTube.com/@RefocusedRadioThank you for your time.
#nationalinterest The unfortunate Tejas crash and the pilot's death at the Dubai Air Show are a shattering moment. The Indian Air Force (IAF) is too strong, proud and professional to let this weigh it down. For India's policymakers, however, this is a useful juncture to reflect on whether they've been, and are being entirely fair to the IAF, given what it needs. Or in the demands they place on the IAF, the compromises and “adjustments” they seek. It is also important, however, that we take a deep breath and remind ourselves that pilots are particularly tough people. Among the toughest of them will be found in the IAF because globally they are some of those few who remain perpetually in operational mode — Watch this week's #NationalInterest with ThePrint's Editor-in-Chief Shekhar Gupta. --------------------------------------------------------------------------------------------- To read this week's National Interest: https://theprint.in/national-interest/a-tribute-to-tejas-indias-delay-culture-is-the-real-enemy-in-the-skies/2789632/
Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance Master Manifesting in Just 11 Days: https://www.affirmationtomanifestation.com/mastery
Revitalization Reward found in this episode:1. Develop an exit plan.2. Develop a future-forward plan.3. Delay focusing on the next church.4. Determine a positive a way forward.
Hosts Matthew Wallace and Tom Simmons talk about the EPA's new proposed rule change to how TSCA looks at PFAS. While the rule change is only "Purposed" its ramifications could be far reaching. Regardless, another delay in reporting is certain. Listen to learn more and subscribe to The Pulse for all the details.
In this episode of Intermittent Fasting Stories, Gin talks to Desiree Slusher from Round Rock, Texas.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Desiree is a retired homeschooling mom of 5. She shares her transformative journey with intermittent fasting, which started in June 2019. While Desiree didn't have a history of dieting, she found herself at the very high end of the normal weight range for her height, and she didn't feel good in her body. Then, a friend shared about Gin's approach to intermittent fasting. She discusses her transition from bulletproof coffee to clean fasting, the impact of reading The Obesity Code, and the significant health improvements she experienced. Since beginning IF, Desiree has lost a significant amount of weight and enjoys being at her ideal weight. Desiree emphasizes the importance of community support, her evolving body image, and the role of strength training in her health journey. Her goal is to be both healthy and strong as she ages. She also addresses challenges related to weight fluctuations and possible mold exposure, ultimately encouraging others to embrace intermittent fasting for its numerous health benefits. Takeaways:• Desiree started intermittent fasting in June 2019 after hearing about it from a friend.• Reading The Obesity Code changed her perspective on health and fasting.• Desiree experienced rapid health improvements and weight loss after starting intermittent fasting.• She emphasizes the importance of community support in her fasting journey.• Desiree's body image evolved as she accepted her unique shape and size.• She lost about 25 pounds in six months and felt more energetic.• Desiree began strength training to build muscle and improve her overall health.• She faced challenges with weight fluctuations and health issues related to mold exposure.• Desiree encourages others to try intermittent fasting for its health benefits, regardless of weight loss goals.At the end of the episode, Desiree encourages anyone on the fence to just start, and to embrace the clean fast.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From the desk of mom and pop Hosted on Acast. See acast.com/privacy for more information.
Legendary 5Ds decks has been DELAYED?! Oh, and we talk about the Game Awards nominees, GameStop's weird "Trade Anything" day and the Word of the Year!
Cam is back up in the studio to chat about all the latest releases, out on wax at Southbound now! Whakarongo mai nei! Song selections: Die Spitz - Pop Punk Anthem, Sorry for the Delay Madib ft. J Rocc - Blindfold Test #10 (He Don't Play) The Mountain Goats - Cold At Night Thanks to Southbound records!
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For more information regarding one on one IF support, email sheri@fastfeastrepeat.com Shop w/ me @ https://www.fastfeastrepeat.com/sheri.html https://crunchi.com/?als=SheriBullock Fast Safe Concentrace Trace Mineral Drops: https://amzn.to/47fqwNl Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Do you know the difference between primary and secondary engorgement? Thisweek's episode is all about engorgement – what it is and how to manage it,regardless if it is primary or secondary. Don't miss out on this valuableinformation!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:What is secondary engorgement? [6:46]Delay in milk coming in [10:00]Things that add to engorgement [12:20]What to do about it [14:56]Secondary engorgement [20:20]Engorgement and mastitis [23:50]Pumping extra and oversupply [30 :00]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/preventing-mastitis/https://badassbreastfeedingpodcast.com/episode/breastfeeding-102/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
I have lots of thoughts to share today of things I think we should normalize. Things that aren't considered normal in general in the world we live in and I'm going to argue my point of why I think they should be. For us and for our families and for the people around us. Because our goal is to always strive for fulfillment and joy and health and longevity and peace of mind and all of these ideas I'm going to present to you today support all of that. I'm going to get heat for some of these and I love it because its against the grain and thinking for ourselves and being exceptional. Things To Normalize Normalize saying no to cheap dopamine and yes to deep dopamine. Joy comes from doing what you're built to do. Action over distraction. Delay instant gratification for meaningful payoff. Bring your own food places when you don't like the options. Take ownership of your choices instead of settling for what's easy. Assume people will make mistakes and ask questions, double check things, and take notes. It's not negative. It's responsible. Normalize working hard, including on weekends, when you're pursuing something you believe in. Showing up when it counts matters. Especially at unconventional hours. Normalize not drinking until you throw up. Choose self mastery and presence instead of blackout culture. Clarity over blur. Presence over party. Normalize not having sex until you find someone you deeply respect or want to build a life with. Choose what matches your values instead of what culture expects. Normalize starting something brand new and taking big risks, even when people think it's strange. Launch even when you're scared. Normalize celebrating your wins as big as birthdays. If it mattered to you, it's worth celebrating. Normalize working out seven days a week with rest and stretch built in. Movement is medicine. Make it a daily non negotiable. Normalize questioning teachers, institutions, and systems when something doesn't make sense. Stand up for your kids and yourself with confidence and curiosity. Normalize using your calendar as your measure of wealth. Time matters more than money. Protect it. Normalize defining success for yourself. Choose your own values and live by them with confidence. Normalize being loud, opinionated, and real when something matters. Speak up. Be fiery. Be aligned. Normalize rest and recovery as essential parts of working hard. Rest is productive. Rest gives you your edge. Normalize letting your kids see you hustle, fail, pivot, and rise. Show the process, not perfection. Normalize doing things you're not good at yet. The climb has no peak. Let yourself be a beginner. Normalize saying "I don't know." Honesty and humility create real strength. Normalize choosing your inner circle intentionally. Your environment shapes your growth. Curate it well. Normalize early mornings, disciplined schedules, and foundational habits. Keep life simple and focused. Normalize embracing pain and discomfort as signs you're growing. Lean into growth rather than backing away from it. Normalize enjoying the process instead of obsessing over the outcome. Appreciate the now. Joy lives in the doing. Normalize aligning your body, mind, and spirit with your purpose. Success includes health, relationships, and inner peace. Normalize valuing your health as highly as you value your work. Health is foundational to everything else. Normalize being different, weird, or exceptional. Normal actions get normal results. Stand out proudly. Normalize prioritizing sleep, recovery, and emotional wellbeing. Rest deeply and intentionally. Normalize teaching your kids to build their own path. Encourage their independence and confidence. Normalize celebrating vulnerability, asking for help, and being transparent about your journey. Choose authenticity over perfection. CHEERS to creating your own normal that makes your life more awesome!
Report from Una Kelly
Corporate teams are burned out, managers are overwhelmed, and everyone claims they “don't have time.” In this episode of Shedding the Corporate Bitch, executive coach Bernadette Boas breaks down the truth: great leaders make time—because developing people is their number one responsibility.Using real leadership examples and actionable coaching strategies, Bernadette reveals how managers can transform into powerhouse leaders by shifting how they think about time. This episode is packed with practical, usable tools—no fluff, no theory without action. Expect to walk away with a new perspective and real steps you can start using today.WHAT YOU'LL LEARN– The difference between managers and true leaders – Why time is a leadership tool—and how to invest it wisely – How to use goals as alignment, accountability, and clarity tools – The 4D framework (Delegate, Delay, Delete, Do) for managing overwhelm – How to master time blocking for yourself and your team – Techniques for setting boundaries without damaging relationships – How to coach team members who are drowning in priorities – Why reflection is essential for leadership growth – How to model time-management behaviors that elevate team cultureWHO THIS EPISODE IS FORCorporate leaders, new managers, HR professionals, executive teams, emerging leaders, and anyone committed to leading people—not just managing tasks.CTAIf this conversation helps you rethink how you lead, share it with your team or leadership peers. Subscribe for more weekly episodes that elevate the way you lead, coach, and show up in your corporate career.CONNECT WITH BERNADETTEWebsite: Ball of Fire Coaching LinkedIn: Bernadette Boas Podcast: Shedding the Corporate BitchTAGS (YouTube SEO)Leadership development, corporate leadership, manager training, time management tips, coaching employees, people leadership, productivity for leaders, employee engagement, workplace culture, executive coaching, career growth, professional developmentSupport the show
No episódio de hoje, C. A. recupera uma de suas participações no Spin de Notícias, podcast diário de notícias científicas do Portal Deviante que não está mais em atividade. Neste episódio o tema central é História Pública e Ensino de História, presente no livro homônimo produzido pelo corpo docente do Programa de Pós-Graduação em História Pública da UNESPAR com colaboração de historiadoras e historiadores latino-americanos, australianos, estadunidenses, entre outros. Neste episódio entenda o conceito de História Pública e como ele se relaciona com o Ensino da História no Brasil e no Mundo. Compreenda também como os chamados temas sensíveis foram tratados na Austrália no seu bicentenário da Independência. Artes do Episódio: Augusto Carvalho Mencionado no episódio FERNANDES, Bruno Flávio Lontra; ÁLVAREZ, Sebastián Vargas (Orgs). Ensino de História e História Pública: Diálogos Nacionais e Internacionais. Campo Mourão, PR : Editora Fecilcam, 2022. Financiamento Coletivo Existem duas formas de nos apoiar Pix recorrente – chave: fronteirasnotempo@gmail.com Apoia-se – https://apoia.se/fronteirasnotempo INSCREVA-SE PARA PARTICIPAR DO HISTORICIDADE O Historicidade é o programa de entrevistas do Fronteiras no Tempo: um podcast de história. O objetivo principal é realizar divulgação científica na área de ciências humanas, sociais e de estudos interdisciplinares com qualidade. Será um prazer poder compartilhar o seu trabalho com nosso público. Preencha o formulário se tem interesse em participar. Link para inscrição: https://forms.gle/4KMQXTmVLFiTp4iC8 Selo saberes históricos Agora o Fronteiras no Tempo tem o selo saberes históricos. O que é este selo? “O Selo Saberes Históricos é um sinal de reconhecimento atribuído a:● Práticas de divulgação de saberes ou produções de conteúdo histórico ou historiográfico● Realizadas em redes sociais ou mídias digitais, voltadas para públicos mais amplos e diversificados● Comprometidas com valores científicos e éticos.”Saiba mais: https://www.forumsabereshistoricos.com/ Redes Sociais Twitter, Facebook, Youtube, Instagram Contato fronteirasnotempo@gmail.com Como citar esse episódio Fronteiras no Tempo: Giro Histórico #49 História Pública e Ensino de História. Locução Cesar Agenor Fernandes da Silva. [S.l.] Portal Deviante, 18/11/2025. Podcast. Disponível em: https://www.deviante.com.br/?p=66053&preview=true Expediente Produção Geral, Host e Edição: C. A. Arte do Episódio: Augusto Carvalho Trilha Sonora Museum of Moments Start Vacuum – Karneef Nine Lives – Unicorn Heads War Dance – Ezra Lipp Dance, Don’t Delay – Twin Musicom Madrinhas e Padrinhos Apoios a partir de 12 de junho de 2024 Alexsandro de Souza Junior, Aline Silva Lima, André Santos, André Trapani, Andréa Gomes da Silva, Andressa Marcelino Cardoso, Augusto Carvalho, Carolina Pereira Lyon, Charles Calisto Souza, Edimilson Borges, Elisnei Menezes de Oliveira, Erick Marlon Fernandes da Silva, Flávio Henrique Dias Saldanha, Gislaine Colman, Iara Grisi, João Ariedi, Klaus Henrique de Oliveira, Manuel Macias, Marlon Fernandes da Silva, Pedro Júnior Coelho da Silva Nunes, Rafael Henrique Silva, Raul Sousa Silva Junior, Renata de Souza Silva, Ricardo Orosco, Rodrigo Mello Campos, Rubens Lima e Willian SpenglerSee omnystudio.com/listener for privacy information.
No episódio de hoje, C. A. recupera uma de suas participações no Spin de Notícias, podcast diário de notícias científicas do Portal Deviante que não está mais em atividade. Neste episódio o tema central é História Pública e Ensino de História, presente no livro homônimo produzido pelo corpo docente do Programa de Pós-Graduação em História Pública da UNESPAR com colaboração de historiadoras e historiadores latino-americanos, australianos, estadunidenses, entre outros. Neste episódio entenda o conceito de História Pública e como ele se relaciona com o Ensino da História no Brasil e no Mundo. Compreenda também como os chamados temas sensíveis foram tratados na Austrália no seu bicentenário da Independência. Artes do Episódio: Augusto Carvalho Mencionado no episódio FERNANDES, Bruno Flávio Lontra; ÁLVAREZ, Sebastián Vargas (Orgs). Ensino de História e História Pública: Diálogos Nacionais e Internacionais. Campo Mourão, PR : Editora Fecilcam, 2022. Financiamento Coletivo Existem duas formas de nos apoiar Pix recorrente – chave: fronteirasnotempo@gmail.com Apoia-se – https://apoia.se/fronteirasnotempo INSCREVA-SE PARA PARTICIPAR DO HISTORICIDADE O Historicidade é o programa de entrevistas do Fronteiras no Tempo: um podcast de história. O objetivo principal é realizar divulgação científica na área de ciências humanas, sociais e de estudos interdisciplinares com qualidade. Será um prazer poder compartilhar o seu trabalho com nosso público. Preencha o formulário se tem interesse em participar. Link para inscrição: https://forms.gle/4KMQXTmVLFiTp4iC8 Selo saberes históricos Agora o Fronteiras no Tempo tem o selo saberes históricos. O que é este selo? “O Selo Saberes Históricos é um sinal de reconhecimento atribuído a:● Práticas de divulgação de saberes ou produções de conteúdo histórico ou historiográfico● Realizadas em redes sociais ou mídias digitais, voltadas para públicos mais amplos e diversificados● Comprometidas com valores científicos e éticos.”Saiba mais: https://www.forumsabereshistoricos.com/ Redes Sociais Twitter, Facebook, Youtube, Instagram Contato fronteirasnotempo@gmail.com Como citar esse episódio Fronteiras no Tempo: Giro Histórico #49 História Pública e Ensino de História. Locução Cesar Agenor Fernandes da Silva. [S.l.] Portal Deviante, 18/11/2025. Podcast. Disponível em: https://www.deviante.com.br/?p=66053&preview=true Expediente Produção Geral, Host e Edição: C. A. Arte do Episódio: Augusto Carvalho Trilha Sonora Museum of Moments Start Vacuum – Karneef Nine Lives – Unicorn Heads War Dance – Ezra Lipp Dance, Don’t Delay – Twin Musicom Madrinhas e Padrinhos Apoios a partir de 12 de junho de 2024 Alexsandro de Souza Junior, Aline Silva Lima, André Santos, André Trapani, Andréa Gomes da Silva, Andressa Marcelino Cardoso, Augusto Carvalho, Carolina Pereira Lyon, Charles Calisto Souza, Edimilson Borges, Elisnei Menezes de Oliveira, Erick Marlon Fernandes da Silva, Flávio Henrique Dias Saldanha, Gislaine Colman, Iara Grisi, João Ariedi, Klaus Henrique de Oliveira, Manuel Macias, Marlon Fernandes da Silva, Pedro Júnior Coelho da Silva Nunes, Rafael Henrique Silva, Raul Sousa Silva Junior, Renata de Souza Silva, Ricardo Orosco, Rodrigo Mello Campos, Rubens Lima e Willian SpenglerSee omnystudio.com/listener for privacy information.
Christian und Tobi freuen sich über neues Bier vom Piper, sind begeistert von Josh #Allen, bewerten die #Bills, analysieren die #Rams und sprechen über die Lage bei den #Lions und #Chiefs. Episode 355. #DelayOfGame
In this chapter of Soul Of The Fire, Bert's decision to have a vote in Anderith is questioned, but he assures everyone it's for the best. Afterall, they only need to delay Richard and Co. long enough for the Order to arrive, and then all their problems are solved. In the meantime, Richard get's to do whatever he wants - except read the one book he came here to find.
GOD IS CALLING YOU TO MOVE FORWARD FROM A PLACE OF DEFEAT, DELAY,FEAR, FAILURE. WHICH EVER MOUNTAIN YOU HAVE BEEN GOING ROUND FOR YEARS, GOD IS CALLING TO MOVE FORWARD NOW.
Νέο επεισόδιο "Framerate" με όλα τα καυτά νέα της επικαιρότητας!
Craig Unger confirms the Madrid meeting in July 1980, where Bill Casey met with Iranian cleric Mehdi Karoubi, establishing the parameters of the October Surprise by asking Karoubi to delay the hostage release until after the presidential election. The alleged Paris meeting in October involving George H.W. Bush is harder to prove, though investigative work punctured Bush's alibis. Iran was motivated by desperation for American military spare parts, especially after Iraq invaded in September 1980. Unger believes the overall preponderance of evidence suggests the Paris meeting occurred, intended to secure the deal with the highest possible authority. Guest: Craig Unger.
Craig Unger explores rumors of an "October Surprise"—a Republican deal to delay the hostages' release—which gained credence when former NSC official Gary Sick published an op-ed. Unger spoke to rogue Israeli operative Ari Ben Mashi, who alleged Bill Casey met with Iranians in Madrid in July 1980. Ben Mashi claimed Casey violated the Logan Act and an arms embargo by offering weapons in exchange for a delay in the hostage release until after the election. Ben Mashi also alleged Vice Presidential nominee George H.W. Bush attended a subsequent meeting in Paris in October 1980 to finalize the agreement. Unger's published findings in Esquire led him to join Newsweek to continue the investigation. Guest: Craig Unger.
Send us a textGTA 6 moves to November and the industry shuffles around it. We break down who should move, why Switch 2 is surging, and how PlayStation Portal's cloud unlock changes the handheld conversation.• Rockstar's delay logic, polish pressure, and hype management• The five-week runway rule for major launches• Risks for Wolverine, Fable, Gears, and Call of Duty timing• Holiday 2026 calendar scenarios and safer windows• Switch 2 sales momentum, bundles, and attach rates• PlayStation Portal cloud streaming, price value, and limits• Five Nights At Freddy's 2 trailer verdicts• Pay gap in gaming and why it matters• Ghost of Tsushima sales milestone and PC impact• A quick celebrity sidewalk storyLike and subscribe. We still do the YouTube channel. We don't know what day, but it will be January. We don't know what day in January. It could be January 1st. It could be January 30. It could be January 31st.Support the show
Matthew 24:43-51 (morning service) Two End Times Parables at the end of Matthew 24: #1 The Unexpected Thief Parable (43-44)... #2 The Faithful & Wicked Servants After Delay Parable (45-51)... Preacher: Daniel Pelichowski
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
High performers often mistake exhaustion for weakness — but decision fatigue is a signal, not a flaw. Discover how to restore clarity through nervous system peace, not more productivity. Learn how to pause without losing momentum.Decision fatigue isn't a sign of failure — it's your nervous system asking for peace.In this episode of The Recalibration, Julie Holly unpacks the truth behind leadership exhaustion and over-responsibility, revealing why even the most capable high performers reach a point where every decision feels heavy.Drawing from the story of Jacinda Ardern, former Prime Minister of New Zealand, Julie reframes her courageous resignation not as retreat, but as revelation — a model of grounded leadership that protects alignment more fiercely than image.You'll learn why rest isn't passive, but the very thing that restores discernment, clarity, and emotional regulation. From a neuroscience perspective, decision fatigue is what happens when your system mistakes adrenaline for safety — leaving you in constant vigilance. From a spiritual lens, it's the moment The Sovereign invites you to remember: you were never meant to lead alone.The Recalibration isn't another mindset tactic or productivity tip. It's the root-level realignment of identity and nervous system — the shift that makes every other tool effective again. When your identity is anchored, rest stops feeling dangerous and starts feeling holy.Today's Micro RecalibrationCancel one unnecessary decision. Delay one nonessential choice. Then, instead of filling that space — let peace choose where your attention goes. You'll be surprised how quickly clarity returns when it's not being chased.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort → One link to all things This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.
Father Hudgins' homily: Why Does God Delay?
Governor Hochul capped off a week of startling reversals on climate action by agreeing to delay the start of the All Electric Buildings Act. The law requires all new buildings of six stories or less to be all electric (no gas or other fossil fuels) starting January 1, 2026. Liz Moran of Earth Justice discusses the issue with Mark Dunlea for Hudson Mohawk Magazine.
In this episode of Intermittent Fasting Stories, Gin talks to Rachael Watson from Gloucestershire in the UK.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Rachael is a teacher who works with adult learners. She shares her journey with intermittent fasting, detailing her motivations for starting, the challenges she faced, and the significant lifestyle changes she has experienced. Rachael discusses her weight loss success, the impact of fasting on her health, and her experience living with an ileostomy after losing her colon due to ulcerative colitis. She emphasizes the importance of community support and offers valuable tips for those considering intermittent fasting, particularly individuals with similar health conditions.Takeaways:• Rachael started intermittent fasting for weight loss after feeling uncomfortable in her body.• She initially struggled with calorie counting before discovering intermittent fasting.• Rachael found a 6-7 hour eating window worked well for her initially.• After a couple of months, she naturally shifted to a 19:5 fasting schedule.• She enjoys skipping breakfast and usually opens her eating window at lunchtime.• Rachael has lost a substantial amount of weight and feels more confident.• Living with an ileostomy, Rachael shares how fasting has positively impacted her health.• She emphasizes the importance of listening to your body during fasting.• Rachael has experienced non-scale victories, including improved energy and reduced sugar cravings.• She encourages others with similar conditions to consider intermittent fasting.At the end of the episode, Rachael encourages new IFers to try drinking hot water while fasting, and she and Gin discuss how satisfying it can be.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jesse shares a story about helping his daughter use YNAB to plan her spending and save for an electric bicycle. The bike was $600, quite a big ticket item for a 9 year old, but together they came up with a plan and created a target in YNAB to assign money toward that goal each month. And when the day came a few months later to make the purchase... she didn't want it. The burning desire for the bike had passed, and the clarity of the tradeoffs she would have to make to buy it set in. At the end of the day, the bike wasn't worth it to her. That is the power of YNAB and delayed gratification. By saving for the bike first, she was able to learn whether it was in alignment with her priorities. Often when the initial desire for something hits, it overwhelms our sense of priorities. And when we use debt to shortcut the time delay it takes to save up for a thing, it not only obscures our priorities but it also robs us of the choice to not buy it when the smoke clears and our sense of priorities returns. Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow Got a question for Jesse? Send him an email: askjesse@ynab.com Sign up for a free 34-day trial of YNAB at www.youneedabudget.com Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial
Send us a textNovember is Men's Health Awareness Month. Go get checked.Energy with out the jittersFocus & win more. Best in class taste. No Flawed ingredients. IT'S TIME FOR YOU TO EXPERIENCE DUBBY®Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWatch on YouTube | @thehotseedpodcastListen and Subscribe | https://thehotseedpodcast.com/Follow The Hot Seed Podcast:Instagram | https://www.instagram.com/thehotseedpodcast/Facebook | https://m.facebook.com/hotseedpodcast/ Xbox Gamertags:Senih2x | DaStoreytella | NJFatboy973
Chris and Tim come at you this week and they are talking about a KPOP Demon Hunter sequel, another GTA 6 Delay, and the Disney/Youtube ongoing battle. The guys also talk about the new devices coming out from Valve in the Steam series and about how the game ARC Raiders is tearing up the charts!
Geoff, Gavin and Andrew talk about Gavin's muted, no bad ideas, audio delay, why, Geoff errands, Geoff on hold, banking, sunglasses, best burger of the year, mustard fried, deep frieday, flavor cubes, suffer the consequences of the gruel, one bite an apple, scrapple, Quibi, streaming services, Press My Luck, newest Gurpler, room temperature, best days/worst days draft, AI Coke commercial, Dasani, evaporated Coke, and the most wrong. Watch the Coca-Cola ad with us: https://youtu.be/Yy6fByUmPuE?si=bO_ETUe7BYyC7ayd Sponsored by Shopify. Sign up for a $1/month trial period at shopify.com/face Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: Fasting sweet spot graph: https://share.icloud.com/photos/030s2ptnQNkwyEnj3BvHnJNIg https://www.bertherring.com/not-hungry-vs-full-the-difference-can-cause-relentless-weight-gain/ To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Most oil company CEOs have turned their back on COP30, but not ExxonMobil CEO Darren Woods, who this year attended his third COP conference in a row. This week on Zero, Akshat Rathi asks Woods why Exxon is backing a new carbon accounting idea, what his plan is now that the Inflation Reduction Act has been gutted, and why Exxon wanted the US to stay in the Paris Agreement. Explore further: Zero’s 2024 interview with Darren Woods Sign up to the Bloomberg Green newsletter for daily coverage of COP30. Zero is a production of Bloomberg Green. Our producer is Oscar Boyd. Special thanks to Eleanor Harrison Dengate, Siobhan Wagner, Sommer Saadi and Mohsis Andam. Thoughts or suggestions? Email us at zeropod@bloomberg.net. For more coverage of climate change and solutions, visit https://www.bloomberg.com/green.See omnystudio.com/listener for privacy information.
Time Stamps:00:00:00 Community Guest Intros00:01:00 Is GTA 6's Delay a DISASTER for Xbox but Not Others Says Games Media!00:35:00 Microsoft Has Ordered 50M Magnus Chips For Next Generation! What THIS means for the future of the platform!01:05:00 Is It TIME For Obsidian To Return To Fallout New Vegas With A Sequel?01:43:00 Outros and Special Message to the Community
Remember the mandate passed down by New York State banning gas hookups in new builds starting January 1st, 2026? Well, the state has agreed to delay that phase of the electrification plan. Phil Nanula of Essex Homes, who has been fighting this electrification push every step of the way, joins the show to discuss this further
A2thaMo, joined by PowWow in the 2nd half, talk about Current Events, Government Shutdown, Obama v Trump, JD Vance, NFL, Sports Betting, Ball X Pit, GTA 6 Delay, Catching up with PowWow, American Chopper, Baseball, and more while listening to new music!The Gardens - Sir NastyGo Hard - Southern Com4rtLightin One Up - A2thaMo
We're dropping this episode ON TIME in order to let you know that Grand Theft Auto 6 has been delayed. What can we possibly do to fill ONE ENTIRE YEAR until it's released? Well, off the top of my head: we could play a bit of Simpsons Fortnite, we could try the demo for Dogpile, we could review the new Tears of the Kingdom prequel Hyrule Warriors - Age of Imprisonment, and then we could record a podcast about all of those things... That should take us 365 days or so, right? Hosted on Acast. See acast.com/privacy for more information.
Frank and Jonathan kick off with announcements and a fun question of the week about sequels that outshine the originals. News hits include The Mummy's return with Brendan Fraser and Rachel Weisz, the 2029 plan for K-Pop Demon Hunters, and Grand Theft Auto VI shifting to November 19, 2026. Frank reviews Predator: Badlands and explains why it works for both Predator fans and sci-fi diehards. Then Ken Maney of the ODPH joins for a thoughtful conversation about podcasting in 2025, community, video vs audio, and practical advice for new and veteran creators. Timestamps and Topics 00:00 Welcome, intros, and what's ahead 00:13 Announcements: BlizzCon dates, SF Fan Expo plans, and Patreon holiday care packages 01:50 Question of the Week: Sequels better than the originals 06:24 News: The Mummy returns with Brendan Fraser and Rachel Weisz 14:18 K-Pop Demon Hunters sequel targeting 2029, expectations and story threads 20:11 GTA 6 moves to November 19, 2026 and what that means for the industry 26:58 Review: Predator: Badlands (world-building, effects, performances, and that ending) 40:19 Interview: Ken Maney (ODPH) on origin stories, community, and staying power 1:21:00 Wrap up and ways to support Key Takeaways Sequels can outpace originals when they sharpen tone and character focus. The Mummy's return works best if it leans into family-friendly adventure with practical set pieces. K-Pop Demon Hunters has time to scale up music collabs and world-building, even with a long runway. GTA 6's delay is a net positive if it delivers a polished launch and avoids crowding the release calendar. Predator: Badlands thrives on a tight premise, clear character intent, and a mix of practical work with CG. Podcasting longevity comes from community, consistency, and knowing your "why," not from chasing viral tricks. Video helps some shows, but strong content and an audio-first workflow still carry a lot of weight. New creators should focus on making the best episode they can today, then repeat. Veterans should reconnect with their original purpose to beat burnout. Quotes "Be comfortable being uncomfortable. If you want to grow, you have to push yourself." — Ken Maney "Everybody thinks they're a content creator until it's time to create content." — Ken Maney "Don't worry about everybody else. Worry about your own house." — Ken Maney "Predator: Badlands works because the intent is simple. Kill the monster. The rest builds from there." — Frank "Delay GTA 6 if it means a cleaner launch. One bad week can sink a decade of goodwill." — Frank Call to Action If you enjoyed this episode, follow and subscribe, leave a quick rating, and drop a review. Share your sequel picks with #GeekFreaks so we can feature them on the show. Links and Resources Check out ODPH Now!: https://odphpodcast.com/ All news discussed on our podcast comes from GeekFreaksPodcast.com: https://geekfreakspodcast.com/ Follow Us Facebook: https://www.facebook.com/thegeekfreakspodcast Threads: https://www.threads.net/@geekfreakspodcast Patreon: https://www.patreon.com/GeekFreakspodcast Twitter: https://twitter.com/geekfreakspod Instagram: https://www.instagram.com/geekfreakspodcast/ Listener Questions What sequel tops the original for you and why? Send your picks, hot takes, and voice memos to be featured in a future episode. Apple Podcast Tags Geek Freaks, geek culture, entertainment news, movies, video games, podcasting, interview, Ken Maney, ODPH, Predator Badlands review, The Mummy, K-Pop Demon Hunters, GTA 6, BlizzCon, community building, creator advice
Sexier Than A Squirrel: Dog Training That Gets Real Life Results
Send us a textGrief is heavy; choice is heavier. We open the door to a conversation many avoid: how to make humane, timely end-of-life decisions for our dogs and other animals without surrendering dignity to fear or delay. Through real stories—a goat with Johne's disease, a Labrador remembered with regret, a joyful dog named Eazy whose last morning was full of play ... we map the emotional terrain and the practical steps that lead to a kinder farewell.We talk about the hard calls that vets present and what they mean in real life: failed vein access, prolonged sedation, and invasive procedures that add risk without improving outcomes. You'll hear why “a day early rather than a day late” can prevent traumatic endings like haemorrhage, suffocation, or frantic final car rides. We share how to plan a peaceful goodbye at home, in a place your dog loves ... the training arena, the garden, a sunny bed ... with familiar voices, favourite games, and last suppers that say “you're safe.” Presence matters; calm touch and routine reduce fear, and those final moments become a gentle memory instead of a lifelong scar.We also challenge treatment norms. Not every surgery, MRI, or chemo protocol serves the animal when the prognosis is poor. We walk through the questions that bring clarity: What does recovery look like? What comfort will this buy? What risks are certain? Alongside honest talk about limits, we cover supportive care ... nutrition upgrades, raw diets when appropriate, targeted supplements, and low-stress routines—that can boost wellbeing without false hope. The through line is stewardship: asking tough questions, choosing compassion over delay, and trusting yourself to act before suffering eclipses joy.If you're bracing for a hard decision or carrying the weight of one that has passed, this conversation offers language, frameworks, and courage for the moments that matter most. Subscribe, share with someone who needs it, and leave a review with the one question you'd ask your vet before making the call.Join us for AD Live & Unleashed, a *FREE* Naughty but Nice Dog 2-Day Event held 8-9 November 2025. Tickets are limited, grab your ticket today + bring a friend! https://absolutedogs.me/unleashed Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!
What if your entire market has fewer than 100 LOs? Is hiring a recruiter still worth it? In this episode of Recruiting Conversations, I walk through the exact framework for determining whether a recruiter is the right move in a small market. I cover the systems, mindset, math, and sequencing that make it work, and share a real-world story of one leader who turned 85 LOs into 9 hires in 12 months. This isn't about headcount. It's about mastery, clarity, and building a system that multiplies your time. Episode Breakdown [00:00] The Question – Is it worth hiring a recruiter if I only have 70 to 100 loan officers in my area? [01:00] Why Market Size Is the Wrong Lens – It's not how many LOs exist, it's how many are aligned and how strong your system is [02:00] Visibility vs. True Recruiting – Reaching out once is not recruiting. You need consistent, structured engagement [02:30] Real Story: Midwest Leader With 85 LOs – After mapping the market, he realized very few LOs had received consistent value or follow-up [03:30] Question 1: Is Recruiting a Top 3 Priority? – If not, a recruiter becomes an admin, not a multiplier [04:00] Question 2: Do You Have a System? – CRM, avatar, cadence, scripting, follow-up, all must be in place before hiring [04:45] Question 3: Are You Recruiting for Fit or Volume? – In small markets, alignment is more important than raw production [05:20] Question 4: Can You Tell a Clear Story? – If your recruiter can't communicate your value clearly, you'll lose to comp-focused competitors [06:00] The Math That Makes It Work 3 key hires = $60K/month revenue $720K annually More than enough to justify the hire [06:30] What a Recruiter Should Be – Not a cold caller, but a connector who runs value plays and books warm calls [07:00] When to Delay the Hire – If your system is messy or undefined, wait. Build first. Then hire [07:30] Real Results – The Midwest leader built a system first, hired a recruiter second, and scaled to 9 hires in a "too small" market [08:00] Action Steps Build a clean LO list Document your recruiting message Create a 90-day value-add follow-up plan Prove it works Hire a recruiter to run the top of funnel [09:30] Closing Thought – You don't need more market. You need more mastery. Strategy wins, not size Key Takeaways It's Not About Market Size. It's About Market Mastery – A recruiter in a small market works if the system is already built Recruiting Must Be a Top Priority – No hire can replace your ownership of the vision Build First, Hire Second – Document your message, process, and rhythms before bringing someone in Focus on Alignment Over Volume – In a small market, values and vision matter more than raw numbers Your Story Wins the Game – When your message is clear, your recruiter becomes a magnet, not a salesperson A small market doesn't limit your impact. Lack of clarity does. Build the system. Then scale it with the right partner. Want help building your recruiting system so a recruiter can multiply it? Subscribe to my weekly email at 4crecruiting.com or book a strategy session at bookrichardnow.com. Let's help you win in any market no matter if it's big or small.
This week, host Dawn Vaughan and News & Observer K-12 education reporter T. Keung Hui discuss how the long-delayed new comprehensive state budget is impacting education funding, including raises for teachers and other school employees. Learn more about your ad choices. Visit megaphone.fm/adchoices
CoreWeave CEO Michael Intrator discusses the company's data-center delay, plans to diversify its suppliers and working with Nvidia on "Bloomberg Tech." CoreWeave lowered its annual revenue forecast due to a delay in fulfilling a customer contract, citing temporary delays related to a third-party data center developer.See omnystudio.com/listener for privacy information.
GTA 6 Delay | Dante's Inferno 2 | David Jaffe | Shroud Arc Raiders | PS Portal Cloud Stream -WWP 473
ILP# 422 11/9/2025https://lordsofgaming.net/1) ADVANCEDGG Use Code "IRONLORD30" for 10% off https://advanced.gg/pages/partner-ironlords?_pos=1&_psq=ironl&_ss=e&_v=1.02) ILP VALARI PILLOW Use Code "ILP15" valari.gg/?ref=ironlordspodcastroundtable3) ILP MERCH: https://ironlordspodcast-shop.fourthwall.com/collections/allsofgaming.net/4) NZXT & IRON LORDS PC Use Affiliate LINK: https://nzxt.co/Lords5) HAWORTH Gaming Chairs & ILP Use Affiliate LINK: https://haworth.pxf.io/4PKj7M*********************************************************00:00 - ILP#422 Pre -Show22:55 - Intro, Movies, Guest Etiquette, Porta Pottys, Battle Rap2:03:28 - Avowed 2 Rumors, Pillars Of Eternity Turn-Based2:39:14 - PS5 & PC Day1 Cross buy? Portal Streaming4:03:45 - GTA 6 Delay & Effect on Xbox/Playstation #BendTheKnee5:17:52 - Switch 2 Adoption rate & Sales5:49:23 - ILP#422 Outro*********************************************************Welcome to The Iron Lords Podcast!Be sure to visit www.LordsOfGaming.net for all your gaming news!ILP Spotify: open.spotify.com/show/6XRMnu8Tf1fgIdGlTIpzsKILP Google Play:play.google.com/music/m/Iz2esvyqe…ron_Lords_PodcastILP SoundCloud: @user-780168349ILP Itunes: itunes.apple.com/us/podcast/iron-…uiR-IgF6cE9EQicIILP on Twitter: twitter.cm/IronLordPodcastILP on Instagram: www.instagram.com/ironlordspodcast/ILP DESTINY CLAN:www.bungie.net/en/Clan/Detail/178626The Iron Lords and the Lords of Gaming have an official group on Facebook! Join the Lords at:www.facebook.com/groups/194793427842267www.facebook.com/groups/lordsofgamingnetwork/Lord COGNITO--- twitter.com/LordCognitoLord KING--- twitter.com/kingdavidotwLord ADDICT--- twitter.com/LordAddictILPLord SOVEREIGN--- twitter.com/LordSovILPLord GAMING FORTE---twitter.com/Gaming_ForteILP YouTube Channel for ILP, Addict Show & all ILP related content: www.youtube.com/channel/UCYiUhEbYWiuwRuWXzKZMBxQXbox Frontline with King David: www.youtube.com/@xboxfrontlineFollow us on Twitter @IronLordPodcast to get plugged in so you don't miss any of our content.
Check out the Spawncast network: https://spawncastnetwork.com/ Support the stream: https://streamlabs.com/spawnwave Panel: Dustin: https://www.youtube.com/@DustinCanFly RGT85: https://www.youtube.com/@RGT85 Playeressence: https://www.youtube.com/@Playeressence Kimerex: https://www.youtube.com/@KimerexProjekt #Nintendo #Sony #Microsoft
In this episode of Intermittent Fasting Stories, Gin talks to Jen from Fairfax, VA.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jen works for a university. She experienced childhood incidents that shaped her body image and self-esteem, including beginning her first diet at the age of 11. In college, she learned to accept her body and broke the cycle of yo-yo dieting.Jen discovered intermittent fasting through brief mention of it in a book by Dr. Will Cole. Initially skeptical, she found her way to intermittent fasting in August of 2023. Jen's initial weight was 224 pounds, and she is now the lowest weight of her adult life, at around 160. She is really enjoying living her goal lifestyle, and will let her body settle wherever it's happy.Her eating window is typically from 2 PM to 7 PM. Jen's relationship with food has evolved, focusing on emotional and mental well-being. Jen's parting advice is to know you can change your story, and intermittent fasting can bring you mental peace and a new relationship with both your body and food.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.