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OpenAI leaned toward delaying its IPO to 2027 rather than budge from Altman's $1T valuation, rattling tech stocks. The government had OpenAI stagger GPT-5.6's release over security concerns. Microsoft hiked Xbox prices again, and SpaceX teased a Starlink mobile network. Sources: OpenAI leans toward holding off its IPO until 2027 after warnings that Sam Altman's desired $1T valuation may not be met in current market conditions (The New York Times) Sources: Sam Altman told staff the US government asked OpenAI to stagger the release of GPT-5.6 over security concerns, approving "access customer by customer" (The Information) Microsoft says the price of Xbox consoles will increase on August 1 by $100 for 512GB models and $150 for 1TB models, the third price increase since 2025 (Kotaku) Sources: SpaceX COO Gwynne Shotwell told investors during an IPO roadshow SpaceX may launch a Starlink mobile product and build its own terrestrial US network (FT) Longreads How Chicago is betting on quantum computing, including turning the site of its former US Steel mill into a campus, after largely missing the digital revolution (WSJ) As China's working-age population shrinks, consensus is growing that China must embed embodied AI robots into as many tasks as possible, as soon as possible (FT) Subscribe to the ad-free feed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Intermittent Fasting Stories, Gin to Richard Flores from Abilene, TX.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Richard is an architect. He shares how a Christmas trip and a growing awareness of his health concerns pushed him to make a change at the start of 2024. What began as a few days of fasting in solidarity with his daughter's medical prep eventually led him to Gin Stephens' books, then into intermittent fasting. He began on Labor Day of 2024 with the 28-day Fast Start Day by Day book. He explains that the early days were hard, but having a day-by-day roadmap helped him stay committed when his old habits and fears about hunger tried to pull him back.As Richard kept going, he lost weight, moved through plateaus, and started uncovering the deeper reasons he had used food for comfort, celebration, and convenience. He talks openly about a lifelong pattern of oversized portions, family food traditions, and the mental tug of wanting to “finish what's on the plate,” and how fasting has helped him break that cycle. A CGM also gave him a powerful wake-up call, showing him how certain breads, buns, and sugary drinks spiked his glucose and left him crashing, while simpler meals with protein and vegetables kept him satisfied much longer.Richard's story becomes especially encouraging in the way fasting has changed how he lives, not just how he eats. He's stronger, walking more, running in short bursts again, and even planning hikes and more joyful movement like dancing, because he wants fitness to feel fun rather than punishing. He closes with the advice that new intermittent fasters should jump in and start now, because waiting for the “perfect” time only delays the change they want.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
My story- I am a 44-year-old mom of 2 boys (ages 8&11) and wife to my wonderful husband for 14 years. We live in Lake Mary, FL (a suburb of Orlando). At the moment, I am a part-time Trainer at my gym. From 2022-2024, before having kids, I was a paralegal for 15 years. I started yo-yo dieting around age 16. Since then, I have struggled with my weight. In college, instead of the “freshman 15”, I gained about 40lbs… Fast forward to 2016-17 – I was pregnant now with my second son. I was gaining just like the first time, but at 28 weeks, I was diagnosed with gestational diabetes. Because I had to follow an extremely strict diet to control my blood sugar, I didn't end up gaining as much. It was what came in the next 2 years that was the worst. I tried to go back to work (I am NOT the stay-at-home type) when my youngest was 7 months old. It was an absolute disaster. My husband got a big promotion 9 months later, and I was forced to quit my job and stay home with an infant and a 3-year-old in a town we had just moved to. I fell into a horrible depression and developed a pretty nasty sugar addiction...you know the kind, when you're eating an entire bag of candy in hiding, trying to cover up the wrappers in the trash. I ate ultra-processed food constantly… fast food, cheeseburgers, and fries were at least a weekly occurrence. Over those 2 years, I gained another 25(ish) lbs. I am 5'3” and my highest weight was around 200lbs...although I'm not 100%, as I never weighed myself. I remember weighing 191 at a doctor's appointment in January 2020 (right before I started fasting). So many health issues started piling up at this point...I lived at the doctor's office, but none could give me any answers....and not ONE mentioned weight loss, diet or lifestyle. I tried everything to lose this weight...I would lose 5-6 lbs, then it would come right back. This went on for a while before I accepted that this is who I was now and that I would be unhealthy and miserable. An old friend of mine had been telling me about IF for about a year at this point. I thought he was NUTS. How could anyone not eat for 16-20 hours?! I was someone who carried snacks in my purse long before I had kids because I was taught to keep your metabolism going, you should eat 6 times a day! Fast forward to January 2020...I'm getting my hair done and overhear the client next to me chatting about how she lost 30lbs doing IF. I went home that day and began researching. About a week into my journey, I ordered Delay, Don't Deny and read it in about an hour – this book would completely change my life (followed by Feast Without Fear, Fast Feast Repeat and more!). I've lost 50 lbs, met my original goal of 140 lbs in late October 2020, and have been maintaining for over 2 years, bouncing between 135-140. Almost every single health issue I had before is gone now. The best for me, though- I have completely tossed diet mentality in the trash (along with my scale) and my eating has never been cleaner - out of choice! I love the flexibility and freedom of this lifestyle. Today, I am a “qualitarian”, meaning I only eat high-quality food and focus on a protein-based diet. I work out 6 days a week in a 125-degree infrared sauna because I WANT to and really want to be as strong as possible for the very big hormonal changes I am experiencing at 44. I LOVE sharing this freedom and occasionally still take clients, so the links for my socials are below ☺ h ps://www.instagram.com/mrs_shellee81?igsh=dGR5bTN0dzRvZmlo&utm_source=qr www. ktok,com/@mrsshelle0?
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: https://www.omnicalculator.com/health/waist-height-ratio Join us on the 2027 Fast Feast Repeat Cruise! https://sarah.funcruises4you.com/GroupRegistrations/view/139054 Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Many people are frustrated because there has been a delay in justice. We want answers. We want TRUTH. We want to see, hear, and KNOW that justice is being served to the evil people that have caused so much harm all around the world. Take heart! God promises that His justice is coming! Jesus is seated in the courts of Heaven, and He is the One that will see that justice is served here on earth. He is working all around us, and He has great and mighty plans for each one of us. You have nothing to fear as we move toward victory. Don't focus on the delay - set your heart and mind on Jesus. He is the One who knows ALL things, and He will bring us the justice we are seeking. Amen! Resources: https://elijahlist.com/words/display_word.html?ID=33543 https://elijahlist.com/words/display_word.html?ID=33545 https://laurapotter.us/handcrafted-for-you/ https://elijahlist.com/words/display_word.html?ID=33550 https://kathyzacca.com/2026/06/19/delay-in-justice/ Learn more about your ad choices. Visit megaphone.fm/adchoices
ALPHA HOUR EXHORTATION – EPISODE 479
Get 40% off select Lola Blankets products at https://lolablankets.com with code LAWNERD at checkout. #ad Get 40% off your first Hungryroot box plus a free item in every box for life at https://hungryroot.com/LAWNERD with code LAWNERD. This episode discusses several upcoming criminal and civil court dates, including a murder case for Alex Murdaugh set for June 29, 2026, and his civil suit against Becky Hill. Legal proceedings regarding the Karen Read case are active on both the civil and criminal dockets. A wrongful death hearing continued on June 22, 2026, to determine a deposition date for Colin Albert, who must be produced before the August discovery deadline. There's also highlights developments in cases involving D4VD, whose preliminary hearing was rescheduled for July 21, 2026, and "Reckless Ben," who faces multiple upcoming hearings for civil RICO, stalking, and trespassing charges. RESOURCES Alex Murdaugh Assigned a Judge - https://youtu.be/ojT2fNd11Lk Alex Murdaugh Financial Crimes Plea - https://youtu.be/_TF3LcVMiKo Reckless Ben Lawsuit Stream - https://youtu.be/MPD8UXEqMgg Bryan Kohberger Case - https://www.youtube.com/playlist?list=PLsbUyvZas7gKASBczV3CsUx-t5oRAK0ca Learn more about your ad choices. Visit podcastchoices.com/adchoices
Freedom is not free. It is bought during the season of sacrifice. In this episode of The Level Up Podcast, Paul Alex breaks down why delayed gratification is required if you want to build something that actually lasts. Let's be real… The early years of business are not always glamorous. They are long hours. Missed weekends. Hard choices. Extreme focus. And doing the work long before the rewards show up. In this episode, you'll learn: Why freedom is bought with discipline How chasing rewards too early can weaken your business Why the season of sacrifice is the tuition for greatness How delayed gratification creates long-term wealth, freedom, and stability The truth is simple: You cannot demand the CEO lifestyle on day one. You have to build the machine first. You have to protect the cash. You have to stay focused. You have to put in the hours when nobody is clapping. Most people want the reward before they have paid the price. High-level operators understand the trade. They sacrifice current comfort for future freedom. They stay disciplined when it is inconvenient. They embrace the grind because they know the harvest is coming. You can either sacrifice your comfort now for a massive future… Or sacrifice your future for comfort right now. Choose the long game. Delay the reward. Build the empire. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Winds of almost 250 kilometres an hour have once again pushed back the start of the ski season at one of the South Island's most popular sites. Mt Hutt's Ski area manager James McKenzie spoke to John Campbell.
In this episode of the Nation's Blind Podcast, Melissa and Chris discuss the stories of blind people who have been negatively impacted by delays to ADA Title II and Section 504, and what we're doing about them.
CheckoutThe God Centered Concept Academy Training Community to learn what growth in Christ ishttps://api.tuvu.com/redirectGroup/6a2ac0e2c9f728027338244cCheck out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of TS Wright Speaks, TS Wright teaches on “The Calling of Abraham and Moses” and how these two foundational biblical callings reveal the way God still calls His people today.Abraham was called out of the nations to become the father of a covenant people. Moses was called back into Egypt to deliver that covenant people from bondage. Abraham had to walk by faith into a promise he could not fully see, while Moses had to confront a power he could not overcome in his own strength.This episode highlights an essential truth: God does not call people merely for their own blessing. He calls them to become vessels through whom His purposes enter the earth. Abraham's calling required separation from country, kindred, and his father's house. Moses' calling required surrender before the holiness of God at the burning bush and obedience in the face of fear.TS Wright also explains how both callings point directly to Jesus Christ. Abraham reveals the promise of the Seed, fulfilled in Christ. Moses reveals deliverance through blood and power, foreshadowing Christ as the Passover Lamb and Redeemer.Key ThemesGod calls people into new seasons for His covenant purpose.Abraham's calling shows faith that moves.Moses' calling shows fear that must be overcome by God's presence.Delay does not cancel the calling; delay prepares the servant.Calling is not merely an invitation to significance, but an invitation to surrender.Obedience to God may affect generations, deliverance, and testimonies we cannot yet see.Scriptures ReferencedGenesis 12:1–4 Genesis 15 Genesis 17 Exodus 2 Exodus 3:2, 3:7–10, 3:14 Exodus 4:13 Hebrews 11 Galatians 3:16 Galatians 5 John 5:46 John 8:56Closing EncouragementWhether God is calling you away from what is familiar or sending you back to confront what once intimidated you, the issue is not whether the assignment is easy. The issue is whether God has spoken. If God has spoken, the right response is faith, obedience, patience, and total surrender to His will.KeywordsAbraham and Moses Calling of Abraham Calling of Moses Genesis 12 Exodus 3 Burning bush Biblical calling God's purpose Faith and obedience Christian podcast Bible teaching Covenant promise Moses and Pharaoh Abraham covenant Christian discipleship Trusting God God's presence God's promise Jesus Christ in the Old Testament Biblical faith Spiritual growth Surrender to God God's covenant plan Deliverance from bondage Faith journey Obedience to God Christian encouragement Hebrews 11 Passover Lamb Messianic prophecyTagsAbraham Moses Genesis Exodus Burning Bush Bible Teaching Christian Podcast Faith Obedience Calling Covenant Deliverance Jesus Christ Discipleship Surrender God's Purpose Old Testament Biblical History Christian Living Spiritual Growth
Inflation is so hot – the Fed is concerned. Fed Chair Warch makes his debut – markets boo'd. Another deal delaY. Chips and Dips – investors eating them up… And our guest – Frank Curzio – Curzio research… NEW! DOWNLOAD THE AI GENERATED SHOW NOTES Frank Curzio can be reached by email at frank@curzioresearch.com Frank Curzio is an equity analyst with close to three decades of experience covering small- and mid-cap stocks. Check out his newsletters. (Free trial subscriptions available) He has been the editor of several well respected newsletters with major companies as well on of the top performers with TheStreet.com where he significantly outperformed the markets during his tenure. He was also a research analyst for Jim Cramer. Frank is the host of Wall Street Unplugged. Frank has been a guest on various media outlets including Fox Business News, CNBC’s The Kudlow Report and CNBC’s The Call. He has also been mentioned numerous times on Jim Cramer’s™s Mad Money, is a featured guest on CNN Radio and has been quoted in financial magazines and websites. Before TheStreet.com, Frank was the editor of The FXC Newsletter and received one of the top rankings by Hulbert’s Financial Digest for risk-adjusted performance. Follow @frankcurzio Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy – HERE Stocks mentioned in this episode: (DGXX), (BE), (IONQ), (CEG), (SPCX), (NVDA), (MSFT), (WDC), (ORCL)
Jewish Diaspora Report - Episode 208On this episode of the Jewish Diaspora Report, Host Mike Jordan discusses the recent "Iran Deal" between the United States and the Islamic Regime or Iran announced by the Americans. We look into what is in the "deal" and what it may really be about and trying to do. Is the 14 point MOU a "good deal" or may it be a way to play the Iranian Regime with their own game?Explore these challenging issues and join the Jewish Diaspora Report for future episodes on issues of Politics, Culture, Current Events and more! Check us out on Instagram @jdr.podcastSend us Fan MailSupport the show
Republican lawmakers announced they will not redraw congressional and state legislative districts for the 2028 elections during the current a special session called by Governor Brian Kemp. Plus, we hear about some of the biggest runoff election results around the state. And despite pushback, Flock cameras will continue taking a time-stamped photo of every passing vehicle at the Atlanta airport for at least another year. Also, a Georgia teenager saw his vision come to life on Monday as one of eight winners of a national musical theatre songwriting contest. See omnystudio.com/listener for privacy information.
Here in eastern Massachusetts, you can't take more than a few steps without tripping over a marker or a monument to the American Revolution. Middle school students take field trips to where it all happened: the Boston Massacre, Lexington and Concord, and Bunker Hill. Teachers present the war as the struggle of humble farmers and merchants to free themselves from the clutches of the British Empire. The University of California Berkeley historian Brian DeLay, PhD '04, author of the forthcoming book, Aim at Empire: American Revolutions, Arms Trading, and the Birth of US Empire, 1763–1815, says that the great paradox of the Revolution was that the Patriots were fighting not only for their independence, but also for an empire of their own—one that rolled through the lands of indigenous peoples west of the boundary set by the British at the end of the Seven Years War in 1763. Moreover, DeLay says the Revolution was one of many that spread across the Americas over a 50-year period in the late 18th and early 19th centuries. The common thread throughout these conflicts—and the determinant of success and failure—was often access to guns and ammunition.
In this episode of Intermittent Fasting Stories, Gin talks to Jeannie Geiger from Wichita, KS.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jeannie began her fasting journey on January 1, 2023, after being inspired by the success of her sister and brother-in-law. Initially skeptical about fasting, she decided to give it a try after seeing a photo of herself that made her realize she needed a change. Jeannie started with Fast Feast Repeat, and quickly noticed weight loss, dropping 11 pounds in the first 28 days.Jeannie shares how intermittent fasting helped her overcome various health challenges, including inflammation and allergies, and how it has become a sustainable lifestyle for her. Jeannie also discusses the importance of listening to her body and adjusting her fasting routine to fit her needs. She emphasizes the significance of non-scale victories, such as improved energy levels and reduced allergy symptoms, which have motivated her to continue fasting. Jeannie advises new intermittent fasters not to give up, as the journey may not always be easy, but the benefits are worth it. She encourages focusing on inner healing and being patient with the process, as everyone's body responds differently. Jeannie's story highlights the transformative power of intermittent fasting and the importance of finding a routine that works for each individual.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Delay, The Death, and The Resurrection Life - John 11:1-26 In Episode 141 - When Jesus hears that His close friend Lazarus is sick, He doesn't rush to his side—He waits. In this episode, we unpack the tension of John 11:1-26. Why does God sometimes seem slow to answer our pain? We'll look at the heartbreak of Mary and Martha, the raw humanity of Jesus, and the staggering moment He redefines reality by declaring, "I am the resurrection and the life." If you're sitting in a season of waiting or wondering if God has forgotten you, this episode is a powerful reminder that His delays are never denials. Where in your life right now does it feel like Jesus is arriving 'too late'—and how does knowing He delayed on purpose with Lazarus change how you view that waiting room? ____________________________________ Connect with Jamie: Website: www.jamieklusacek.com Instagram: https://www.instagram.com/jamieklusacek Connect with Jane: Website: www.janewwilliams.com Instagram: https://www.instagram.com/janewwilliams
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The situation unfolding in Congress around the Jeffrey Epstein scandal reflects a growing gap between public promises of accountability and the reality of political hesitation. While lawmakers have spent years signaling outrage and pledging to expose the full scope of Epstein's network, key members are now backing away from supporting actions—like subpoenas—that would actually force testimony and uncover deeper truths. This shift reveals a pattern of selective urgency, where investigations move forward only when they remain politically safe, but stall when they risk exposing powerful institutions or individuals. What's presented as caution or procedural restraint often functions as a way to avoid consequences that can't be easily controlled.At its core, this moment underscores a broader failure of institutional resolve. The Epstein case has long symbolized systemic breakdowns in justice, yet Congress appears unwilling to fully exercise its oversight power when it matters most. By choosing not to compel testimony, lawmakers risk reinforcing public skepticism that certain lines of inquiry are off-limits. The result is a perception that accountability is being managed rather than pursued, leaving victims without clear answers and the public with diminishing trust. What remains is less an investigation and more a performance—one where the appearance of action replaces meaningful results.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
"Fear not" appears 365 times in the Bible — one for every day of the year. That's not a coincidence. In this message, we look at what fear actually targets in the life of a believer, why God's power, love, and peace are the antidote, and how a sound mind becomes your greatest defense against fear. You were not given a spirit of fear — you were given power, love, and a sound mind.
We celebrate Christmas. We celebrate Easter. But when was the last time you celebrated Pentecost? In this message, we explore why the outpouring of the Holy Spirit is one of the most significant events in history and what it means for every believer today. The Holy Spirit isn't just a doctrine — He's the one who reveals Jesus, guides us into truth, empowers our faith, and helps us stand in the freedom that Christ purchased for us.
God has been providing, still is providing, and will always provide — that's not a promise for someday, it's the reality of who He is right now. In this message, we look at God's original plan for mankind, how the early church lived without lack, and why generosity and provision are always connected. When we release selfishness, God unleashes His supernatural supply — and His names tell us everything we need to know about His ability to provide.
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: Join us on the 2027 Fast Feast Repeat Cruise! https://sarah.funcruises4you.com/GroupRegistrations/view/139054 https://health.clevelandclinic.org/volume-eating Myo-Inositol & D-Chiro: https://amzn.to/3RqllGo For more information regarding one-on-one IF support visit: https://www.fastfeastrepeat.com/coaching.html sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html https://crunchi.com/?als=SheriBullock https://www.counter.com/?aff=SHERIBULLOCKGin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Networking is not a get-rich-quick strategy. It takes time, but staying committed, consistent, and focused yields invaluable rewards.
VLOG June 17 Luigi Mangione Take Two, murky 10th floor https://matthewrussellleeicp.substack.com/p/courthouse-too-confidential-after Blake Lively wants more time https://patreon.com/MatthewRussellLee/posts/hollywood-in-and-161300729 US wants 5 yrs on Rinsch, Melania wants sanctions v Wolff. CT Sakal stonewall https://innercitypress.com/ctd1dooleysakaloversealedicp061626.html MRL v FRB, Big Tony in Haiti
Christian und Tobi servieren Teil 1 der Saison-Vorschau - mit den Teams aus der #AFC, die nicht in die Play-offs kommen sollten. Unter anderem dabei: #Jets und #Dolphins. Episode 377. #DelayOfGame
In this episode, we dive into the critical world of site speed optimization and how slow load times are costing e-commerce brands serious revenue. Chris Igbojekwe, founder of Seed App, shares how his team helps Shopify stores slash page load times to under one second to rapidly boost conversions and improve user experience. He also reveals strategies for auditing user behavior, testing third-party apps, and implementing continuous optimizations that directly scale a brand's bottom line. Topics discussed in this episode: Why site speed dictates conversion rates.How slow pages trigger user drop-offs.What major technical issues delay loading.How third-party apps slow down themes.How to test performance using Lighthouse.What user behavior tools reveal errors.How mobile simulations pinpoint hidden leaks.What data volume ensures reliable testing.Why optimization requires an ongoing process.What target profiles benefit from audits.Links & ResourcesWebsite: https://seedapp.ioLinkedIn: https://www.linkedin.com/in/chris-i/X/Twitter: https://x.com/chris_igbojekweGet access to more free resources by visiting the show notes at https://tinyurl.com/3xbyuk5kI'd love your feedback. Tap the the link to send me a text.______________________________________________________LOVE THE SHOW? HERE ARE THE NEXT STEPS!Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/
Delays are a normal part of the believer's journey, but a waiting season is never proof that God has forgotten you. Just like Abraham and Sarah waiting 25 years for Isaac, discover how trusting God's perfect timing builds your faith and guarantees the beautiful fulfillment of His promises today.
Mary Anastasia O'Grady questions the delay in scheduling Venezuelan elections under Delcy Rodriguez. She reports that over 400 political prisoners remain held, and the notorious Helicoide prison remains operational despite contradictory claims. O'Grady notes that the regime lacks the political will to allow a free press or fair electoral body to organize. (14)1521
The Knicks came back from 29 down in the NBA Finals, and Brian From turns it into the question of the hour: how do you keep going when every circumstance is telling you to quit? That thread runs all the way to the close, where Relevant Magazine asks what to do when God feels like He's ignoring you — when the pregnancy announcement belongs to someone else, the promotion went to the person you're training, and the calling you've been waiting for landed on someone you discipled. God doesn't ignore His children. Delay isn't neglect. But that's easier to say than to hold. Then: Gen Z doesn't want to be called Protestant — they want to be called just Christian, and there's something worth affirming and something worth being cautious about in that shift. The Southern Baptist Convention's Truth and Unity Amendment passes with 74% of the vote, and what it says about the direction the denomination is heading. JD Greear weighs in on spontaneous baptisms — and makes the case that every single baptism in the New Testament was spontaneous. Does character still matter in our politicians? Brian says yes, and makes the uncomfortable point that it only counts if you apply the standard to your own party too. The historical evidence for Jesus outside the Bible is stronger than most Christians realize. And a word for anyone who's been quietly treating unanswered prayer as evidence of insufficient faith: that's not what the Bible teaches.See omnystudio.com/listener for privacy information.
Steven Delay returns to our Surveillance Cinema series for a discussion of Sydney Pollack's 1993 legal thriller The Firm, starring Tom Cruise. We first spend some time on Pollack's background, including his established Mossad connections and the themes of his 1975 paranoid spy thriller Three Days of the Condor, which had significant CIA involvement in its production. The Firm turns out to be largely a misdirection op, depicting a white shoe law firm as running interference for the mafia (a favorite Hollywood scapegoat) rather than for the deep state. We also talk about themes of demoralization, subversion of traditional social values, and the movie's significant Masonic/occult symbolism.This conversation was recorded in April but personal circumstances took us away from the podcast for a couple months. https://twitter.com/StevenDeLay4https://stevendelay.com/If you enjoy Psyop Cinema, check out the research anthology series Cultural Engineering Studies. Volume #3 (on Hollywood Neo-Gnosticism) is out now! Volumes #1 and #2 feature Steven's essays on Chinatown. Use code psyopcinema for a discount - https://decoding-culture.com/print-copies/ https://twitter.com/CinemaPsyophttps://www.patreon.com/c/PsyopCinemahttps://psyopcinema.com/thomas-psyopcinema@protonmail.combrett-psyopcinema@protonmail.com
In this episode of Intermittent Fasting Stories, Gin talks to Amanda Kortman from Rotterdam, in the Netherlands.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Amanda is a weight consultant, an author, and a podcaster. She shares her journey with intermittent fasting, which was inspired by her fluctuating weight and health challenges, including endometriosis and being a wheelchair user. Amanda discusses how traditional dieting methods failed her, leading her to explore intermittent fasting. She recounts her initial struggles with the 5:2 diet and how she eventually discovered the benefits of clean fasting, which significantly improved her health and reduced inflammation. Amanda emphasizes the importance of understanding one's body and adapting fasting schedules to individual needs, highlighting her personal experience of managing IBS symptoms through an 18-hour fasting window.Amanda's story is a testament to the transformative power of intermittent fasting beyond weight loss. She explains how fasting has allowed her to enjoy a more varied diet, reduced her reliance on medications, and improved her overall energy levels. Amanda also touches on the broader health benefits she experienced, such as reduced endometriosis pain and improved skin conditions. Her journey underscores the importance of patience and persistence, as she navigated through various health challenges and dietary adjustments to find what worked best for her.For those just starting out with intermittent fasting, Amanda advises focusing on clean fasting and being patient with the process. She shares that it took her over a year to fully experience the benefits. Amanda's story is a powerful reminder that while the journey may be challenging, the health benefits of intermittent fasting can be profound and life-changing.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The opening of the Gordie Howe International Bridge, linking Windsor, Ontario and Detroit is delayed. A ribbon-cutting ceremony was planned for Friday, but the bridge authority says Canada and the US need time to address unresolved issues.Also: CBC News is in Tehran for rare access inside Iran, as U.S. President Donald Trump signals a deal may be imminent, after threatening to launch strikes on the regime and seize its oil industry.And: The FIFA World Cup kicks off in Mexico City amid celebration and protest.Plus: Canada's National Food Strategy, US President Donald Trump's UFC event controversy, Pope Leo condemns ‘indifference' to migrants, and more.
What happens when a business leader looks completely fine on the surface, but is secretly running on empty behind the scenes? In this episode, Jeannette dives deep into the concept of "silent burnout”, the subtle, creeping exhaustion that happens behind the LinkedIn posts, the boardrooms, and the strategy sessions… You'll Learn Why: Silent burnout is arguably more dangerous than obvious burnout because it aggressively creeps up on you while you appear perfectly successful on the outside. Conducting a regular personal audit across sleep, diet, exercise, social life, and relationships is vital to catching hidden stress early. Implementing the "4Ds" framework (Ditch, Delay, Delegate, Do) is the fastest way to reclaim control over a chaotic calendar. Reconnecting with your core purpose and establishing non-negotiable boundaries is the key to sustaining your health and becoming a better leader for your team and loved ones. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:Join us on the 2027 Fast Feast Repeat Cruise! https://sarah.funcruises4you.com/GroupRegistrations/view/139054 Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Send us Fan MailFertility advice can be wrong even when the person giving it meant well. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols explores how reassurance, incomplete evaluations, and well-intentioned attempts to “save money” can sometimes delay the fertility care patients actually need.This episode looks at the emotional stress patients feel when they realize they may have lost time, the difference between bad intentions and bad outcomes, and why advice like “just keep trying,” “your labs are normal,” or “at least you can get pregnant” can sometimes miss the bigger picture.Dr. Amols also discusses when OB/GYNs can appropriately help with fertility concerns, when referral to a fertility specialist matters, and why good advice should include a reason, a timeline, a next step, and a point where the plan changes.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform.Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com.Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com.Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.
Jeff Abraham didn't set out to build a sexual wellness company. He was a semiconductor engineer from a coal mining town in Pennsylvania who sold his business, retired, and got a call from his neighbor, Dr. Ronald Gilbert, the urologist who invented Promescent's delay spray. One conversation, one product sample, and one phone call later, Jeff was all in. What followed was fifteen years of building one of the most respected sexual wellness brands in the world with over 5 million bottles sold, more than 4,000 healthcare professionals recommending the product, and a mission that Jeff describes simply as helping people. Along the way, he lost his closest friend to an act of senseless violence. And he decided the best thing he could do with that grief was give Dr. Gilbert the legacy he deserved. In this episode, Dr. Jenni Skyler and Daniel Lebowitz sit down with Jeff for one of the most candid and practically useful conversations about male sexual functioning you'll find anywhere. They dig into the clinical reality of premature ejaculation, the difference between clinical PE and the much larger group of men who simply want better intimacy. Why 75% of women don't orgasm from intercourse alone, and what that means for couples. Why men who struggle with PE often stop initiating sex entirely, and the spiral that follows. How shame, not physiology, is usually the most dangerous factor in the room. And why Jeff's answer to "what's the best thing you can do for better intimacy?" is still, always, communication. They also talk about the rise of male masturbatory devices, why younger men are increasingly choosing not to pursue partners at all, the engineering logic behind Promescent's patented eutectic formula, and how to "put one in the bank" before intercourse if anxiety is running the show. This is a conversation for men who have quietly stepped back from intimacy because of shame and for the partners who don't understand why. Jeff is warm, irreverent, deeply informed, and completely unafraid to say the thing most people in this space are dancing around.See omnystudio.com/listener for privacy information.
Assistir à Copa do Mundo já não significa apenas ligar a televisão e acompanhar os jogos. Com streaming, YouTube, múltiplas telas, transmissões em 4K e a chegada da TV 3.0, a forma como o público consome futebol mudou completamente e o delay virou um dos maiores desafios dessa nova era. No novo episódio do Podcast Canaltech, conversamos com Lucy Tabuti, coordenadora do curso de Ciências de Dados e Negócios da ESPM, sobre como a tecnologia está transformando as transmissões esportivas ao vivo. No papo, ela explica por que existe atraso entre diferentes plataformas, como as empresas estão tentando reduzir a latência durante os jogos e o que esperar da chamada TV 3.0, que promete transmissões mais interativas, personalizadas e imersivas. A especialista também comenta o avanço das transmissões em streaming, o impacto da internet na experiência do usuário e como o futuro pode levar o público para dentro do estádio com realidade virtual e aumentada. Você também vai conferir: Instagram vai deixar você reorganizar todo o seu perfil, ChatGPT pode estar prestes a virar um verdadeiro assistente pessoal e próximo celular acessível da Samsung pode estar chegando mais cedo do que esperado. Este podcast foi roteirizado e apresentado por Fernanda Santos e contou com reportagens de Viviane França, André Lourentti e Nathan Vieira. A trilha sonora é de Guilherme Zomer, a edição de Natália Improta e a arte da capa é de Erick Teixeira. See omnystudio.com/listener for privacy information.
Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.
The real mistake isn't spending too much. It's dying with money you never used. Bill Perkins built a career generating over $2.2 billion in trading profits as a hedge fund manager. His book Die With Zero reframes what money is actually for. Money is a tool, not a goal. Every dollar you hold at death represents life energy you spent earning it and never converted into something real. The question isn't how much you save. It's whether you're using your wealth, your health, and your time together, in the right order, to get the most out of your one shot. That's where memory dividends come in. When you invest in an experience, you don't just get the moment. You get a return every time you recall it, tell the story, or relive it in conversation. The joy compounds long after the trip ends. But timing matters more than most people realize. Your ability to convert money into meaningful experience decays as you age. The adventures your body wants now won't be available at 72. Life is like Tetris. Get the pieces in the right order, and you get everything. Delay too long, and the window quietly closes. Die With Zero: Getting All You Can from Your Money and Your Life Amazon Ebook Audiobook Bill on X Bill on Instagram In this episode you will: Understand the Die With Zero philosophy and why every dollar you die holding is proof you worked for no reward Discover the memory dividend concept and why investing in experiences now pays compounding joy long after the moment passes Learn the time bucket framework for getting your biggest experiences in the right order before your body, not your bank account, makes the decision for you Identify the biggest psychological crime around money: fearing you'll run out instead of fearing you'll waste your one life Build the belief, mindset, and consistency that Bill Perkins says are the three keys to earning more and actually feeling fulfilled by what you have For more information go to https://lewishowes.com/1937 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [$0-1M Blueprint] Mrs. Dow Jones Myron Golden TOPICS Bill Perkins, Die With Zero, memory dividends, time buckets, life is Tetris, scarcity mindset, net fulfillment, legacy and inheritance, Your Money or Your Life, financial fulfillment Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Pray the Word on Joshua 18:3, David Platt warns against delayed obedience and calls for faith-filled action.Explore more content from Radical.
In this episode of Intermittent Fasting Stories, Gin talks to Dee Sicklesteel from Maple Ridge, BC in Canada.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Dee is in software sales. She first heard about intermittent fasting in 2022 when she was working as a nutrition coach and one of her clients mentioned it to her. From that point on, she was an intermittent fasting dabbler. Finally, in October of 2024, she decided to stop dabbling and fully commit. Gin's phrase “Saturday is not a special occasion…it happens every week” spoke to her, and she knew it was time. Because of her long and varied diet history, Dee has stopped weighing herself. Instead, she goes by how she feels and the fit of her clothes. She is currently living her goal lifestyle, and feels good wearing a size 8 in pants. Dee is a self-described “logical vegan,” and she focuses on getting in nutrients from a wide variety of plant foods. One of her biggest non-scale victories is that she is no longer an emotional binge eater. She no longer has skin tags, which indicates that she has improved her insulin resistance.At the end of the episode, Dee reminds new IFers that Saturday is not a special occasion, and that they should explore all of Gin's resources, including the book 28-Day Fast Start Day by Day, which is a great way to get started on your IF journey.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
runDisney training may be between big weekends, but our brains are still in race mode. We start by mapping the season ahead, talking base building, long-run confidence, and how to sneak in hill work even when you live somewhere flat. We also share one of our favorite community rituals: a collaborative Spotify training playlist that turns solo miles into a shared soundtrack and helps you find new “go-to” songs when motivation runs low.Then the mood shifts to the headache a lot of runners felt this week: Princess Half Marathon Weekend registration gets postponed. We talk through what it's like to sit in the queue, how tough it is when people rearrange work and family schedules, and why the added service fee makes the whole thing sting more. We also wrestle with the uncomfortable question: if races keep selling out fast, what pressure would actually lead to better registration tech and clearer communication?From there, we go full gear nerd with a roundtable on running technology. Garmin vs COROS watches, Shokz bone conduction headphones, hydration vests, the Gymboss interval timer for run-walk training, Strava add-ons, and the new gadgets that tempt us, including ENGO sunglasses with a heads-up display. We also share honest buyer's remorse, from fueling experiments that wreck your stomach to lights and accessories that never live up to the ads.We wrap with a spotlight that brings the fun back: Andrew the Puppet Runner joins us to share his free summer virtual race (5K, 10K, and half) and why he's connecting it to fundraising for No Kid Hungry. If you enjoy practical training talk, real world Run Disney updates, and gear advice you can use right away, hit subscribe, share this with a running friend, and leave us a review so more runners can find the Rise and Run family.Puppet Runner Virtual RaceRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: What is lipedema? https://www.lipedema.org/about-lipedema Find a lipedema provider: https://www.lipedema.org/provider-directory https://thepauselife.com/blogs/the-pause-blog/menopause-wine-is-my-nightly-glass-a-friend-or-foe?srsltid=AfmBOor4Y4xfmzZUhlXe-1YZUYrV26RnUcjULZ_zpBwExA1YkrhbwXdM For more information regarding one-on-one IF support visit: https://www.fastfeastrepeat.com/coaching.html sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html https://crunchi.com/?als=SheriBullock https://www.counter.com/?aff=SHERIBULLOCKGin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
In this episode of Intermittent Fasting Stories, Gin talks to Carla Lunn from St. Louis, MO.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Carla is a learning management system administrator in corporate America. She shares her transformative journey with intermittent fasting, beginning with her discovery of IF through a Facebook ad. She discusses her experiences with bariatric surgery, the challenges of maintaining weight loss, and the significant lifestyle changes she made, including adopting a clean fasting approach and focusing on whole foods. Carla highlights her non-scale victories, such as reversing type 2 diabetes and improving her overall health, while offering valuable advice for those starting their intermittent fasting journey.Takeaways:• Carla underwent gastric sleeve surgery in 2015 and another bariatric surgery procedure in 2021.• After each surgery, she lost weight, but then began to regain.• Discovering intermittent fasting in 2023 made all of the difference, allowing her to reach her dream goal weight and maintain there.• Carla reversed her type 2 diabetes through weight loss.• She emphasizes the importance of a clean fast.• Carla has transitioned over time to eating real, whole foods.• She experienced non-scale victories, including improved skin health.At the end of the episode, Carla tells new IFers to make sure to fast clean, and not to try to change everything all at once.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.