Podcasts about Delay

In this episode of Intermittent Fasting Stories, Gin Stephens talks to Alexis Nikitopoulos from Ocala, Florida.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Alexis is a registered nurse who works in the Neuro ICU. Alexis discusses her initial misconceptions about fasting, her transition to clean fasting, and the significant weight loss she experienced through her 28-Day Fast Start. Alexis also shares her experiences of adjusting her fasting schedule around her demanding work as a nurse, including her exploration of alternate-day fasting (ADF) to accommodate her unique schedule. Gin and Alexis discuss the concept of Alternate Day Fasting (ADF), its effectiveness, and the importance of understanding individual needs when choosing a fasting protocol. Alexis shares her journey of weight loss, the challenges she faced with her eating window, and how she navigated her work schedule while maintaining her health. The discussion also touches on the physical transformations that come with weight loss and the joy of experimenting with food, as Alexis is currently mastering the art of baking homemade sourdough bread. The conversation also touches on non-scale victories, the importance of inspiring others through personal change, and practical advice for those starting their intermittent fasting journey. Alexis tells new IFers that IF is so much easier than you think, so the best time to begin is today.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For personal IF coaching email Sheri:  sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

HARD Pass.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Revelation 10:6 AMPand swore [an oath] by [the name of] Him who lives forever and ever, WHO CREATED HEAVEN AND THE THINGS IN IT, AND THE EARTH AND THE THINGS IN IT, AND THE SEA AND THE THINGS IN IT, that there will be delay no longer,

• Parables 4–8 about the intervening period • The mystery: The church • The end of the interim period • Is there really a Rapture? Isn't that the same as the Second Coming of Christ? • Differences between the Rapture and the Second Coming What is the mystery concerning the Church Age? Listen to this message to learn that it is previously unrevealed information that there would be a delay in the Kingdom due to the rejection of Christ as the Messiah by the nation of Israel. Hear the interpretation of the eight parables where Jesus discussed this with His disciples. Learn about the end of this period, which is the Second Coming of Christ and how it is not the same as the Rapture, which occurs first and removes Church-Age believers from coming judgment. See when we receive our resurrection bodies.

Oh HELL NO!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Luke 18:1-8 Sometimes there's a delay in the place of answered prayer. This sermon explores some of the reasons why this may be the case. While waiting on God, we must never lose sight of His omnipotence. We ought always to intermingle with our prayers the faith of expectation!     

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A flight delay turned into a once-in-a-lifetime jazz concert, thanks to Dave Koz and his band! ✈️

In this episode, Gin Stephens talks to Shauna Miekley from Cincinnati, OH.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Shauna is a stay-at-home mom to three kids. She discusses the emotional challenges of raising children, her history with various diets, and how her childhood experiences with food shaped her relationship with eating. She reflects on her pregnancies, the adoption of her youngest child, and the challenges that led her to discover intermittent fasting. Shauna emphasizes the importance of non-scale victories and the clarity she gained through fasting, ultimately leading to a healthier mindset and lifestyle. In this conversation, Shauna shares how her journey with intermittent fasting has evolved to embrace both mental health and nutrition. She discusses the importance of finding balance in eating windows, the impact of medication on weight, and her exploration of plant-based eating. Shauna emphasizes the significance of teaching healthy habits to her children and celebrates her non-scale victories, including improved mental clarity and energy. The discussion highlights the need for sustainable lifestyle changes and the freedom that comes with embracing a healthier relationship with food. As the episode ends, Shauna reminds listeners to give yourself grace and recognize progress over perfection.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overthinking business decisions drains your energy and stalls progress, but developing decisiveness as a leadership skill can transform how you operate. Learn how to break free from decision paralysis using the 3D filter: Delay it, Decide it, or Delegate it.In this episode we will learn how to:• Identify what business decisions you're currently overthinking• Learn from Jennifer Barnes who launched a new business within days after being forced out of her company• Understand why high-achievers hesitate to make decisions (fear, perfectionism, pressure)• Use the 3D filter to overcome decision paralysis• Determine when to strategically delay decisions vs. when you're just procrastinating• Ask key questions to identify what's behind your hesitation• Recognize when delegation is the best decision-making approach• Build your decision-making confidence through practiceIf today's insight inspired you, leave a review and let me know what stood out, and be sure to follow Elite Achievements so you never miss an episode. Keep showing up with the effort, mindset and habits that lead to elite achievement.Interested in 1:1 Coaching?Kristin partners with high-performing financial advisors, leaders, and business owners who are ready to lead with more clarity, focus, and intention.Clients often come to her with a strong vision, but they aren't sure how to close the gap between where they are now and where they want to go. Many are navigating a season of growth, stepping into expanded leadership, or realizing they've outgrown their current systems and ways of working.They know they're capable of more and want a strategic thought partner to help them get there; someone who will ask the tough questions, create space to think deeply, and offer a proven process for turning ambition into meaningful progress.If this sounds like the kind of partnership you've been craving, email meet@kristinburke.com to learn more and connect.Connect with KristinLinkedInInstagramWebsiteGoal Setting Success CourseBreakout Plan

We announce a new round of Touchdowns for Tickets starting next week (one pair of free season tickets for Boise State in 2025), voice of the Raiders JT The Brick joins Prater and Mallory for an in-depth conversation about Ashton Jeanty - and his role on the Raiders' this season, BSU practices lightning/rain delay in preparation for next week's opener at South Florida, coach Jabril Frazer on his EDGE rushers in Bronco Focus, Idaho State coach Cody Hawkins on his 2025 season and Saturday's opener at UNLV, Boise State basketball non-conference schedule is "compelling,'' when will Kellen Moore make a QB decisionSee omnystudio.com/listener for privacy information.

Rants, Raptors, and Political Rebuke: A Libservative SmackdownJoin Dan and Corey for another raucous episode of Libservative, where they dive into the latest controversies, including JD Vance's unfortunate trending nickname and a deep dive into Michigan football's NCAA scandal. They also ponder the ineptitude of the NCAA, discuss the enduring geopolitical friction with Russia and Ukraine, and critique the current political landscape in the U.S. Expect a hearty laugh as they expose UnitedHealthcare's dark secrets and tear into APAC's controversial influence. Tune in for unapologetic commentary, comical rants, and unfiltered political analysis.00:00 Welcome to Libservative: Setting the Stage01:06 JD Vance Controversy: The Couch Incident02:19 Michigan Football Scandal: A Deep Dive04:13 NCAA's Power and College Football's Cheating Culture06:12 The Future of NCAA and College Football15:51 Putin-Trump Summit: A Disappointing Outcome17:38 Geopolitical Realities: Ukraine, Russia, and the West36:19 Marjorie Taylor Greene's Controversial Comments on Israel43:35 Political Realignment: The Future of U.S. Politics46:55 Discussing Lost Voters and Electoral Strategies48:33 The Rise of New Media and Its Consequences52:42 Marjorie Taylor Greene and Controversial Decisions59:57 Humanitarian Visas and Political Reactions01:14:28 Critique of APAC and Lobbying Influence01:19:11 UnitedHealthcare Whistleblower Revelations01:26:55 Senator Financial Integrity and Corruption01:29:38 Concluding Remarks and Sign-Off

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has a 2024 publication date.  The audiobook for the second edition is also available now!Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week.  Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

Sometimes it's not the payer or the process—it's your partner. This fast episode unpacks how weak vendor SLAs and poor integration can trigger a revenue delay spiral that stalls cash flow and frustrates patients.

AP correspondent Ed Donahue reports on a musical diversion for passengers on a delayed flight.

Supply chain experts say Apple may delay the launch of the iPhone 18 next year to make room for a possible iPhone Fold, Google Gemini is going to start remembering more of your conversations (unless you opt out), and the Trump administration is reportedly considering buying a stake in US chipmaker Intel.

• John the Baptist announces the return of the Kingdom of God • Jesus offers to restart the Kingdom • The Kingdom is rejected • Jesus explains the interim period in eight parables When Jesus began His ministry on earth He announced that the Kingdom of Heaven was at hand. Why didn't that occur? Listen to this lesson to learn that when the leaders of Israel rejected Him, an interim period called the Church Age happened instead. Hear an explanation of the first three of Jesus' parables where He explained this. Find out how God always achieves His goals for mankind even when they reject His plan, and why it was important that Jesus cast a demon out of a man who was both blind and mute.

Supply chain experts say Apple may delay the launch of the iPhone 18 next year to make room for a possible iPhone Fold, Google Gemini is going to start remembering more of your conversations (unless you opt out), and the Trump administration is reportedly considering buying a stake in US chipmaker Intel.

Still circling a decision you “should've” made by now? This episode shows how your pause might be wisdom in disguise — and why slowness isn't weakness, it's identity recalibrating.Still circling a decision? Maybe it's not indecision — maybe it's discernment.If you've felt the internal pressure to “just choose already” — but something in you keeps hesitating — this episode offers a radically different lens. What if that pause is sacred?Julie Holly guides you through the difference between delay and discernment. Drawing from personal experience, client transformation, and the wisdom of Holocaust survivor and psychologist Dr. Edith Eger, this episode reframes your “stuckness” as a sign of wisdom recalibrating beneath the surface.This episode is for the high-capacity human who:Feels embarrassed about how long a decision is takingBelieves slowing down is weakness or confusionKeeps saying “I should know by now”Feels disconnected from their clarityLeads others and needs language to normalize the pauseKey Takeaways:Why your nervous system stalls during pressure-based decisionsHow discernment is an identity process, not a productivity flawHow to shift from outdated urgency into grounded peaceThe difference between choosing from pressure vs. choosing from peaceToday's Micro Recalibration:Instead of “What should I do?”, ask: “Who am I becoming — and what would that version choose?”Leadership Prompt for Your Team or Family:“What's one area we've been rushing that might actually need reflection instead?”Use this in a quick meeting moment or shared email to build a culture of wisdom, not reaction.Client Transformation:One client came to Julie feeling broken — circling a decision for weeks. But together, they discovered she wasn't confused. She was outgrowing the version of herself who had always performed for approval. When her new identity came into view, the right decision was obvious — and peaceful.Founder Reference — Dr. Edith Eger:Author of The Choice, Dr. Eger chose her path not from urgency, but alignment. She teaches us that your most powerful choices don't come fast — they come from freedom.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You're not indecisive — you're out of sync with who you are now. This episode unpacks why clarity won't come from more input — and how identity-level recalibration is the key to ending overthinking loops.Overthinking isn't a flaw — it's a signal.If you've found yourself circling the same decision, researching every angle, or looping between options without resolution, you're not stuck — you're misaligned.This episode of the Identity-Level Recalibration podcast dives into why high-capacity humans like you are especially prone to overthinking — and why clarity doesn't come from more input, but from deeper identity congruence.When your current identity doesn't match the version of you trying to decide, your nervous system stalls. And that's when the decision loop kicks in.You gather more data. Delay the choice. Call it “processing.” But inside? You're just trying to find safety — without the clarity that only identity can provide.Julie Holly shares a grounded client reflection and the story of Jonah Sachs to show you how Identity-Level Recalibration (ILR) offers a different way forward — one rooted in peace, not pressure.Key Takeaways:What decision loops actually are — and how they sabotage leadersWhy even smart, strategic people get stuck in overthinkingThe nervous system science behind cognitive overloadHow misaligned identity creates decision fatigueWhat recalibrated identity makes possible — in business and lifeToday's Micro Recalibration:When you find yourself overthinking, pause and ask:“What part of me is trying to earn clarity through effort? And what would it look like to trust who I already am?”Leadership Prompt:“Are we gathering data because we're curious — or because we're afraid to choose?”If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

We want to encourage you to not just sit back and watch, but to really engage along with your church family today. So, gather up the family and grab your Bible, share this and invite your friends, turn your volume up, and let's worship Jesus TOGETHER today!Ready to take a next step? (Baptism, serving, etc) https://harvesttime.churchcenter.com/people/forms/125818Need prayer? Text HTPRAYER to 97000 and someone from our team will connect with you.Give online here: https://harvesttime.net/give

What if the reason you're not happy isn't your weight at all?In this episode, we uncover the hidden truth about self-worth deficits that quietly sabotage your happiness—even when you think losing weight will fix everything.Discover the 5 surprising signs you might be struggling with low self-worth—and why recognizing them could be the breakthrough you've been waiting for.I also reveal the radical choice that transformed my own journey from misery to true freedom—a choice that might just change how you think about happiness forever.Ready to stop waiting for “someday” and start living joyfully now? Tune in and get ready for insights that go far beyond the scale.Did you enjoy the episode? DM me on instagram and let me know what you thought.

NIGHT 5 | REV. JOSEPH Z | AUGUST 15, 2025 — Many start with passion, but when things get hard or take longer than expected, they back out. The truth is, the anointing won't change your life without commitment and submission. You're called to outgrow your limits, but growth requires patience. Delay isn't denial—it's preparation. Discover more in this powerful message from our guest minister, Joseph Z. GOT SAVED TODAY? https://lcboise.ccbchurch.com/goto/forms/290/responses/new SHARE YOUR TESTIMONY https://lcboise.ccbchurch.com/goto/forms/171/responses/new CONNECT WITH US Website: https://www.lcboise.com/ Youtube: https://www.youtube.com/@LifeChurchBoise Instagram: https://www.instagram.com/lifechurchboise

Episode Notes Often in the Scriptures God's judgment is delayed. But even though it may be delayed, it is still certain. Each week, we share engaging, expository messages and verse-by-verse Bible teaching from Lead Pastor David Sorn and other trusted guest speakers.    These messages are rooted in Scripture and designed to help you understand God's Word in context and live it out with clarity and purpose. Whether you're exploring faith or growing in it, we pray they inspire and equip you to follow Jesus.   

God Works the Graveyard Shift ReCreate Church | Michael Shockley | August 17, 2025 Esther Series, Part 6: Esther 6 ---------- EPISODE SUMMARY Ever worked the night shift and wondered if anyone notices the important work being done in the dark? Through Esther chapter 6, Michael Shockley reveals how God operates during life's darkest, most confusing seasons when it seems nothing is happening. Using colorful analogies from his own graveyard shift experience at a glass factory (complete with zombies, werewolves, and vampires!), discover how one sleepless night changed everything for God's people. When King Ahasuerus can't sleep and decides to read the royal chronicles, a forgotten act of loyalty by Mordecai surfaces at the exact moment Haman arrives to request his execution. Watch as God orchestrates the enemy's humiliation through his own pride, turning what should have been Mordecai's death sentence into a royal parade of honor. Core Message: God works the graveyard shift. ---------- KEY TOPICS COVERED The Night Shift Analogy - Working the graveyard shift at the glass factory: zombies, werewolves, and vampires - How night shift work makes a difference in the day - Creating "portals of light" that others will enjoy in daylight - The unseen but crucial work done while others sleep - How God operates similarly during our dark seasons Mordecai's Forgotten Loyalty - His position "sitting in the king's gate" as a government worker - Overhearing the assassination plot against King Ahasuerus - Reporting the conspiracy through Esther to save the king's life - The overlooked reward that seemed like neglect but was divine timing - How good deeds are never truly forgotten by God The King's Sleepless Night - Divine insomnia sent upon the most powerful ruler on earth - "He who keeps Israel shall neither slumber nor sleep" (Psalm 121:4) - Calling for the royal chronicles to be read as a sleep aid - The "coincidental" discovery of Mordecai's unrewarded loyalty - How God disrupts even basic human functions for His purposes Haman's Perfect Trap - Arriving at court to request Mordecai's execution - The king's question: "What should be done for someone I want to honor?" - Haman's prideful assumption that he was the one to be honored - Designing his own humiliation through royal robes, horse, and parade - The enemy writing the script for his own downfall The Great Reversal - Haman forced to honor the man he planned to kill - Leading Mordecai's parade through the city in royal regalia - The crowd's response and Haman's humiliation - His family's ominous warning about opposing the Jews' God - The first visible sign of God's intervention in the story God's Invisible Providence - How supposed "coincidences" align for divine purposes - The timing of sleeplessness, book reading, and Haman's arrival - Delay revealed as divine design rather than oversight - Pride setting its own snare for the prideful - The same God working in our dark seasons today ---------- MEMORABLE QUOTES "God works the graveyard shift." "The work done on the night shift makes a difference in the day." "Just because you can't see the gears turning doesn't mean the engine isn't running." "Your sleepless season might be God's setup for breakthrough." "What looks like delay or outright neglect was intentional timing." "All the world may be against you, but if God is for you, the enemy is outnumbered!" "God had the enemy write the script for his own humiliation." "Coincidence becomes providence." "God can cash old checks at just the right moment." ---------- BIBLICAL FOUNDATION - Primary Text: Esther 6:1-5 - Key Verse: "That night the king could not sleep..." (Esther 6:1) - Supporting Verse: "Behold, He who keeps Israel shall neither slumber nor sleep" (Psalm 121:4) - Theme: God's providence working through seeming coincidences - Historical Context: Mordecai's forgotten reward for saving the king's life - Parallel Examples: Israel's midnight deliverance from Egypt, Paul and Silas freed at midnight, Jesus's resurrection during the night shift ---------- PRACTICAL APPLICATION If You're in a Dark Season: - Trust that God is working even when you can't see or hear Him - Remember that silence doesn't mean absence - He's assembling the pieces - Know that your sleepless nights might be God's setup for breakthrough - Keep doing good even when it seems nobody notices or cares If You Feel Forgotten or Unrewarded: - Understand that delay might actually be divine design - Trust that God can "cash old checks" at exactly the right moment - Remember that overlooked good deeds aren't forgotten by God - Know that the timing of recognition may be more important than immediate reward If You're Facing Prideful Opposition: - Trust that pride sets its own snare for the prideful - Watch for God to use the enemy's schemes against them - Remember that "all the world may be against you, but if God is for you, the enemy is outnumbered" - Know that God can have enemies write the script for their own humiliation If You're Working Behind the Scenes: - Remember that night shift work makes a difference in the day - Trust that the "portals of light" you create will bless others later - Know that unseen work is still valuable and noticed by God - Keep laboring faithfully even when your efforts seem invisible If You're Struggling with God's Timing: - Reframe silence as God working rather than God sleeping - Redeem waiting by trusting the unseen hand of providence - Find hope in darkness knowing that morning will come - Trust that coincidences might actually be divine appointments ---------- THE ULTIMATE INVITATION Maybe you're in a season of midnight - a time of darkness, confusion, or worry where it seems like God has gone to sleep on your situation. Maybe good things you've done have gone unnoticed and unrewarded. Maybe you're working faithfully behind the scenes while others get the credit. This much is true: God works the graveyard shift. The same God who kept King Ahasuerus awake to orchestrate Mordecai's rescue is awake and working in your life right now. He who keeps your soul will neither slumber nor sleep. The sun will eventually rise, and you will see what the Lord has built in the night. Just as Jesus did His most important work during the night shift - conquering death itself while the world slept - He is conquering your challenges in the darkness. Trust Him in the dark seasons. Keep doing what is right even when nobody seems to notice. God works the graveyard shift, and morning is coming. ---------- CONNECT WITH RECREATE CHURCH - Website: recreatechurch.org - Support the Ministry: Give through the Tithe.ly app or offering boxes ---------- What are you facing in your own "graveyard shift" season? Sleepless nights, forgotten good deeds, or dark confusion? Trust that the same God who turned Haman's gallows into Mordecai's parade is working the night shift in your story too. Will you trust Him in the dark?

Last week, the Greyhound Racing Association requested that the High Court block the Government's planned ban on the Industry next year until a judicial review of the legislation and industry were undertaken.  The association's lawyers claim that the move by the government ignores improvements to the industry and the standard of welfare for Greyhounds, and that the industry should have been consulted before the decision to ban Greyhound Racing. Producer Alex spoke to the University of Auckland's Marcelo Rodriguez Ferrere about whether or not the government was required to consult the Association and Industry, and whether or not the Association's claims about welfare improvements are valid.  

In this episode of Intermittent Fasting Stories, Gin talks to Korynn Skipper from rural northern Missouri.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Korynn is a nurse educator, and she has been a nurse for 26 years. She shares her early struggles with disordered eating, dieting yo-yo cycles, and the eventual discovery of fasting as a sustainable lifestyle. She discusses her early experiences with food, the impact of societal pressures on body image, and how intermittent fasting transformed her relationship with food and health over the years. She reflects on her experiences during the pandemic, how her body has changed over time, and the strategies she has adopted to maintain a healthy lifestyle. She emphasizes the importance of understanding hunger cues and the mental load associated with traditional dieting, ultimately finding freedom in fasting. In this conversation, Korynn shares that her five-year journey with intermittent fasting has come with the challenges of binge eating due to emotional triggers, and the importance of having the mindset "consistency over perfection". Korynn emphasizes the significance of mindset shifts and the lessons learned throughout her journey, ultimately highlighting that health is a continuous process that requires daily commitment. She ends the episode by encouraging listeners to get comfortable with being uncomfortable.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jack explain's what is going on with the weekly flagship episdoe. File issues have created a frustrating delay.

Understanding the reason behind a child's developmental and mental health difficulties can be challenging for parents. Every child is unique and may not fit into the typical profile which is described in literature. Delay in understanding the child's profile and reaching the right diagnosis can delay the child accessing the right interventions.Children with Developmental Challenges are present all over the world. Unfortunately, lack of trained personnel, lack of awareness in health, educational staff, and the community results in extended periods of suffering for the child and family.Early identification leads to Early Intervention and Improved outcome for Children with Developmental Challenges. Unfortunately, there is also a lack of adequate resources to provide interventions for affected children in less developed countries.The Doctor is an experienced neurodevelopmental Pediatrician practicing in the United Kingdom, she has expertise in managing children with a wide range of developmental disorders. For almost two decades, Dr. Inyang Takon has been actively involved in the assessment and management of children with neurodevelopmental disorders.She is the Co-author of "ADHD, Tics and Me," and the Founder of Early Intervention Matters Podcast. https://www.drtakon.com/http://www.yourlotandparcel.org

Why does Jesus emphasize faith so strongly? Because faith isn't optional for the believer — it's essential. In this message, we dive into 8 powerful reasons why faith matters. Faith pleases God, moves mountains, sustains our righteousness, and keeps us pressing forward. The spiritually mature don't just believe in faith — they live by it. Whether you're feeling stuck, uncertain, or ready to grow, this message will ignite your confidence in God's promises and call you higher in your walk with Him.

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: https://www.fastfeastrepeat.com/episodes-and-shownotes/episode-42-that-recent-fasting-study-if-while-eating-out-and-more https://www.fastfeastrepeat.com/episodes-and-shownotes/episode-28-dr-tabatha-barber-obgyn-and-fasting-for-women All about Hormones with Dr. Tabatha Barber:  https://youtu.be/7eaRbcri1EQFasting and Women: Debunking the Myths, with Dr. Tabatha Barber:  https://youtu.be/A-cy1XwE8wsTo inquire about personal coaching, contact Sheri@ fastfeastrepeat.comhttps://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2019.00147/full Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community. 

24-hour jail time for de minimis packages exceeding the $800 per person per day limit. Listen for more on Two Minutes in Trade. 

Kern County Board of Education banning transgender girls from competing in girls sports Delay in filling seat of California City city councilVigil held for 16-year-old killed in drunk driving head-on collision Biological mother of Genesis Mata faced child abuse charges previous to daughter's deathPresident Trump expected to meet today with Ukrainian president Zelenskyy ahead of Putin summit Review of Smithsonian Museum to be done by the White House Beyonce wins Emmy for best costumes in Netflix special For more local news, visit KGET.com.Stream local news for free on KGET+. Visit KGET.com/plus for more information. 

Jesus still works miracles — and He wants to do them through you.

Canadian agriculture’s complex federal-provincial-territorial (FPT) policy framework is not broken, but future agreements must balance flexibility, regional needs, and long-term vision, says Dori Gingera-Beauchemin, former Manitoba deputy minister of agriculture. In this webinar, hosted by the Canadian Agri-Food Policy Institute (CAPI) and RealAgriculture, hear from Tyler McCann, managing director of CAPI, Shaun Haney, founder of... Read More

What productivity or brain hacks can help you avoid procrastination and boost your motivation?Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in life. But there's good news. It's not always about laziness.I'm excited to dive deep on this topic for today's episode. While I'm going to give you some Kwik Tips, you can always go even more in-depth either by looking at the Limitless Model in my book, Limitless Expanded, or join me for focused training in our Kwik Productivity course.Procrastination often occurs because you're not managing your energy, focus, or emotions effectively. But if you apply certain strategies, you will start getting more out of your day—every day. Listen in as I share some ways you can overcome procrastination and create momentum./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 10 Days To Limitless Productivity and Goal Achieving>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hopes to fix the Santee Sioux Nation's lack of clean drinking water faded as federal funding for a pipeline project is increasingly tangled in government turmoil. Tribal citizens are forced to drink bottled water to avoid the high levels of manganese in well water. On the Navajo Nation, dozens of people's water wells are contaminated with chemicals, like benzene, associated with the oil and gas drilling industry. There are many mysterious, uncapped wells that could be contributing to the problem. They are just two of the problems tribal citizens are having when it comes to accessing the most basic resource. GUESTS Heather Tanana (Diné), initiative lead of the Universal Access to Clean Water for Tribal Communities and law professor at the University of Denver Nicole Horseherder (Navajo), executive director of Tó Nizhóní Ání Kameron Runnels (Santee Sioux), vice chairman of the Santee Sioux Nation Jerry Redfern, staff reporter for Capital & Main

❖ Today's Bible reading is Psalm 70: www.ESV.org/Psalm70 ❖ To read along with the podcast, grab a print copy of the devotional: www.crossway.org/books/in-the-lord-i-take-refuge-hcj/ ❖ Browse other resources from Dane Ortlund: www.crossway.org/authors/dane-c-ortlund/

In this episode of Intermittent Fasting Stories, Gin talks to Rachel Jones from southwest Florida.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Rachel and her husband run AJ's Yacht Service in southern Florida, and Rachel also works as a corporate registered nurse. The conversation begins with a glimpse into Rachel's health journey, exploring her long history with weight fluctuations, various diets, and her eventual disillusionment with perpetual dieting. She shares how becoming a mother and reflecting on her energy levels inspired her to prioritize wellness and strength over simply chasing a number on the scale.Rachel recounts her initial exposure to intermittent fasting back in 2017, driven by her husband's interest, but she admits she wasn't ready for it at the time, remaining skeptical as a health professional. It wasn't until 2022, when she was researching anti-aging strategies and holistic wellness, that intermittent fasting resurfaced as a method worth considering. By that point, Rachel had already lost a substantial amount of weight, and her primary motivation for intermittent fasting was its potential for health and longevity rather than weight loss alone. She describes how adopting functional fitness and shifting her mindset led to sustainable changes, allowing her to model a healthy, positive lifestyle for her young daughter.Throughout the episode, Rachel reflects on the importance of mindset, discipline, and personal development, emphasizing that intermittent fasting became part of a broader self-care and self-love journey. She is candid about her ups and downs, including periods of weight regain and her experimentation with alternate daily fasting (ADF). Rachel also highlights the freedom she has gained—freedom from food obsession, food guilt, and diet challenges—by listening to her body and embracing a flexible fasting window, typically from mid-afternoon to early evening. She mentions the numerous non-scale benefits she's noticed, such as improved sleep, better metabolic health, and increased resilience, and how her approach to nutrition is now much more intuitive and enjoyable.As the episode concludes, Rachel encourages newcomers to intermittent fasting not to adopt an extreme approach from the start. She reminds listeners that the process does not have to be perfect or rigid—starting small and focusing on building belief and understanding is key. Rachel's final advice is to do your research, engage with supportive communities, and don't feel pressured to conform to others' expectations or share your new lifestyle before you're ready; above all, intermittent fasting is a personal journey, offering sustainable health and true freedom for those who stick with it.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Should I delay my transfer after a diagnosis of bacterial vaginosis and endometriosis? That was one of the thoughtful questions I answered in this week's Ask The Egg Whisperer LIVE Q&A! I love going live to answer real questions from this amazing community. Whether you're just beginning to think about growing your family or navigating your way through IVF, this space is for learning, connection, and support. Here are a few more questions I covered in this week's episode:

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:https://www.fastfeastrepeat.com/lifepro.html https://finchcare.com/The Regain Remedy: Using Intermittent Fasting to Achieve Permanent Weight Loss After Bariatric Surgery:https://amzn.to/46Lnim9 Click HERE to shop with LifePro Fitness.  Use the promo code FASTFEASTREPEAT to save 10% on your order.To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has a 2024 publication date.  The audiobook for the second edition is also available now!Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week.  Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

In this episode, I talk about why divine delay is not divine denial, how to stay anchored in your calling even when timelines shift, the hidden preparation that happens in waiting seasons, how obedience still counts even when outcomes feel far off and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:You Don't Need to Reinvent Yourself… You Need to Remember YourselfApple: https://bit.ly/3ImWKgYSpotify: https://bit.ly/4nJAKwY

Thank you so much to our Patreon community for supporting this channel. Join us today at http://www.Patreon.com/KitAndKrysta for exclusive content including predictions and reactions to the latest Switch 2 news *~*~*~*~*~*~*~*~*~* Hi, we're here today with a what will probably be a controversial opinion about Kirby Air Riders. Nintendo is definitely dealing with some challenges around getting launch dates settled for the rest of the announced 2025 Switch 2 games but where does that leave Kirby Air Riders? Is this game really coming out in 2025 and more importantly, does Nintendo feel like HAS to come out in 2025? We talk about how it works inside Nintendo when they make these kinds of decisions. What do you think? If this game is delayed, will you be devastated? Follow Us! https://www.patreon.com/kitandkrysta https://twitter.com/kitandkrysta https://www.tiktok.com/@kitandkrysta https://www.instagram.com/kitandkrysta/ http://www.facebook.com/kitandkrysta/ https://bsky.app/profile/kitandkrysta.bsky.social -Kit & Krysta

More people are claiming Social Security early in 2025. Robert Brokamp speaks with Dr. Michael Finke, a professor at the American College of Financial Services, about why he thinks this is likely a mistake for most retirees.Also in this episode:- How much money do you need to be financially comfortable, and how much makes you wealthy?- Which countries' stock markets are performing the best in 2025-A unique way to measure the stock market's valuationHost: Robert BrokampGuest: Dr. Michael FinkeEngineer: Adam Landfair Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Headlines: Republican lawmakers in Texas released a redistricting plan that would add five GOP-leaning congressional seats by slicing up Democratic cities—like moving part of Austin into a district with oil-rich Odessa—just ahead of a special legislative session called by Governor Abbott. Meanwhile, the Trump administration launched a new health data-sharing program with over 60 tech firms, and separately proposed major crypto reforms, urging Congress to treat digital assets like securities while pushing for IRS and regulatory rollbacks. Brown University agreed to dismantle its DEI programs in a $50 million deal to unfreeze federal funds, while Germany, Sweden, and the Netherlands ramped up pressure on Israel over Gaza, warning of consequences if annexation continues. Trump is expected to greenlight a new Gaza aid distribution plan after today's regional visits by U.S. envoys. He also extended Mexico tariff talks by 90 days, delaying steep levies on cars, metals, and fentanyl-linked goods. Lastly, the CDC reported a rise in kindergarten vaccine exemptions and the highest number of measles cases in over three decades. Resources/Articles mentioned in this episode: AP News: Texas Republicans get a bigger House edge under a new map, meeting Trump's goals Axios: The White House is pushing to embed crypto everywhere, from taxes to retirement CNN: Trump administration reaches $50 million deal with Brown University to restore funding Reuters: Germany to respond to any unilateral Israeli moves on Palestinian territories, minister warns Middle East Eye: Sweden and the Netherlands call for EU to suspend Israel trade deal Axios: Trump to approve new Gaza aid plan after Witkoff visits Friday: White House NPR: Trump announces 90-day extension of prior trade deal with Mexico WIRED: The Great Crypto Re-Banking Has Begun NBC News: Childhood vaccine exemption rates hit a record high, CDC data shows Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Intermittent Fasting Stories, Gin talks to Tatsiana Bender from Fort Worth, TX.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Tatsiana is a CPA, and she moved to the Texas from Belarus when she was 20. Tatsiana shares her unique and humorous entry into intermittent fasting—prompted by wanting to match her stated weight on a life insurance application after a festive Fourth of July. She recounts her quick initial weight loss, how a serendipitous YouTube video introduced her to Gin's book Fast Feast Repeat, and her realization that a “clean fast” made a difference. Tatsiana describes that, although she never struggled significantly with her weight growing up in Belarus, moving to America exposed her to a drastically different food culture and led to weight fluctuations, especially after having children.Tatsiana reminisces about her childhood in Belarus with seasonal, simple foods, and homemade sweets being the norm. She contrasts this experience with her first exposure to America's abundance of processed foods and shares how returning home helped her effortlessly lose the weight she'd gained during her stay. The conversation naturally moves to food traditions—like gardening and preserving homegrown vegetables at her family's summer house (dacha)—and reflects on how these habits cultivated appreciation for natural, unprocessed foods. Tatsiana finds it amusing that what was once a necessity is now recognized as the foundation for a healthy lifestyle.Her health journey gained depth when she started to focus on what foods make her feel best and support her long-term well-being. Tatsiana opens up about testing various diet strategies like Whole30, experimenting with plant-based cooking inspired by Dr. Fuhrman, and participating in Zoe's program to learn more about her body. She shares insights from wearing a continuous glucose monitor, revealing how her body handles sugar and fats, and describes small but significant lifestyle upgrades, such as switching to cleaner water and crowding out processed snacks with vegetables. Tatsiana explains that intermittent fasting, once started for weight loss, gradually led her to a sustainable pattern of eating that emphasizes health and nourishment over dieting.To wrap up, Tatsiana offers encouragement to those just starting out: arm yourself with knowledge and do intermittent fasting the right way—she especially recommends reading Fast Feast Repeat for clear guidance. Tatsiana emphasizes that it's all about making steady progress with small, lasting changes, not perfection or overnight results. Most importantly, she reminds listeners that this is a lifestyle, not a diet to start and stop, and urges everyone to approach fasting and healthier living one baby step at a time.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.