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I Captain Of My Ship is a life changing Youtube channel and podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. Personal development, mindset and raising children/teens during and after divorce are the main topics of this podcast. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to this channel for free and get inspired!

I Captain Of My Ship Divorce Coaching


    • Oct 19, 2023 LATEST EPISODE
    • weekdays NEW EPISODES
    • 11m AVG DURATION
    • 222 EPISODES


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    Latest episodes from I captain of my ship divorce coaching

    #221 Family Ties: From Stupid to Great

    Play Episode Listen Later Oct 19, 2023 3:44


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. What can you do when your child tells you he doesn't like his baby brother? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #baby #babyboy #brother #littlebrother #babybrother #toddler #toddlers

    #220 Dealing with manipulative behavior in children

    Play Episode Listen Later Oct 12, 2023 6:17


    To sign up or get more information about the online information workshop "Space for emotions and limits to behavior" you can write an email to info@icaptainofmyship.com.What to do when your child cries and is manipulative to have something you don't want to give at the moment. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce #holiday #divorcedandholiday #holidayafterdivorce #divorce #children #child #coach #coaching #childrenanddivorce #divorcecoach #tips #parent #parents #father #mother #son #daughter #helpIgothroughadivorcewithchildren #assistance with divorce #emotions #feelings #parenting #co-parenting #manipulativebehavior

    #219 My dating life

    Play Episode Listen Later Oct 10, 2023 9:40


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. I started dating around February this year. I will share some lessons and insights. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce #holiday #divorcedandholiday #holidayafterdivorce #divorce #children #child #coach #coaching #childrenanddivorce #divorcecoach #alone onholiday with child #alone on holiday after divorce #being alone #tips #parent #parents #father #mother #son #daughter #helpIgothroughadivorcewithchildren #assistance with divorce #emotions #feelings #parenting #co-parenting #dating #datingafterdivorce

    #218 Becoming Your Best Self: Personal Growth and Transformation

    Play Episode Listen Later Oct 5, 2023 5:06


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. What is important when you have a desire to achieve something that is difficult? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce #holiday #divorcedandholiday #holidayafterdivorce #divorce #children #child #coach #coaching #childrenanddivorce #divorcecoach #alone onholiday with child #alone on holiday after divorce #being alone #tips #parent #parents #father #mother #son #daughter #helpIgothroughadivorcewithchildren #assistance with divorce #emotions #feelings #parenting #co-parenting

    #217 Co-Parenting vacation success: 6 tips for when your child travels with the other parent

    Play Episode Listen Later Oct 3, 2023 18:57


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. If you are recently divorced, you can look up to the first summer vacation. That makes sense, because this is normally the time of year when you have a lot of quality time with your family. The children now go on holiday alone with the other parent. I would like to give 6 tips to deal with this. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce #holiday #divorcedandholiday #holidayafterdivorce #divorce #children #child #coach #coaching #childrenanddivorce #divorcecoach #alone onholiday with child #alone on holiday after divorce #being alone #tips #tipsholidayafterdivorce #parent #parents #father #mother #son #daughter #helpIgothroughadivorcewithchildren #assistance with divorce #emotions #feelings #parenting #co-parenting

    #216 Preventing a Fight Divorce: Strategies for a Peaceful Separation

    Play Episode Listen Later Sep 28, 2023 22:38


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. A divorce or breakup almost always brings a lot of emotions with it. It is not without reason that the process of coping is sometimes compared to mourning. Is your relationship over and are you having a hard time with it? Then check out these tips! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce

    #215 Navigating divorce or break-up: 6 essential tips

    Play Episode Listen Later Sep 26, 2023 14:26


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. A divorce or breakup almost always brings a lot of emotions with it. It is not without reason that the process of coping is sometimes compared to mourning. Is your relationship over and are you having a hard time with it? Then check out these tips! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce

    #214 What children in divorce want parents to know

    Play Episode Listen Later Sep 21, 2023 2:47


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. If you are considering a divorce when you have children, are in the middle of it or have completed a divorce, you do not want to miss these tips from children to divorced parents. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory #parents #divorced #divorce #divorcing #father #mother #child #children #sandcastleprogramm #helpdivorce #helpwithmydivorce #divorcewithchildren #divorcewithachild #coach #coaching #helpadivorce

    #213 Miracles after my divorce

    Play Episode Listen Later Sep 21, 2023 13:17


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. After going through a fight divorce I was hoping for a miracle and it happened 5 years later! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory

    #212 To do after a breakup

    Play Episode Listen Later Sep 14, 2023 6:27


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. In this episode I was asked for my opinion. When do I think a marriage/relationship has ended successfully? And why I think that's important. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #coaching #inspiration #selfdevelopment #raisingmychild #releaseanger #howtodealwithangrychild #dischargeanger #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #endrelation #endrelationship#endofarelationship #divorce #splitup

    #211 How to successfully end your relationship

    Play Episode Listen Later Sep 12, 2023 7:05


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. In this episode I was asked for my opinion. When do I think a marriage/relationship has ended successfully? And why I think that's important. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #coaching #inspiration #selfdevelopment #raisingmychild #releaseanger #howtodealwithangrychild #dischargeanger #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #endrelation #endrelationship#endofarelationship #divorce #splitup

    #210 Complaints about pain, what to do?

    Play Episode Listen Later Sep 7, 2023 7:43


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. Children sometimes hurt themselves and since pain is subjective and a child knows how much pain it is in, I like to give tips on how to respond to a child who is in pain. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #coaching #inspiration #selfdevelopment #raisingmychild #releaseanger #howtodealwithangrychild #dischargeanger #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions

    #209 Angry child, help!

    Play Episode Listen Later Sep 5, 2023 6:50


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. If a child is allowed to feel his anger, it will calm down faster. Holding back and venting are not healthy ways to deal with anger. I'd love to share tips on how your child can discharge anger in a healthy way. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions #coaching #inspiration #selfdevelopment #raisingmychild #releaseanger #howtodealwithangrychild #dischargeanger

    #208 Navigating Your Child's Pain

    Play Episode Listen Later Aug 31, 2023 6:07


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. Children sometimes hurt themselves and since pain is subjective and a child knows how much pain it is in, I like to give tips on how to respond to a child who is in pain.I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#pain #helpmychildhaspain #responsetopain #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #takingpainserieus #tips #borders #limitstobehaviour #spaceforemotions

    #207 Empty nest syndrome

    Play Episode Listen Later Aug 29, 2023 17:37


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.Recently my youngest daughter left the house to study. Now that the holiday is over and it starts to be more quite in the house, the empty nest syndrome shows up...I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!⁠#happy⁠ ⁠ ⁠#happykid⁠ ⁠#happykids⁠ ⁠#childrenandfamily⁠ ⁠#child⁠ ⁠#children⁠ ⁠#SOSchildrenandemotions⁠ ⁠#inspiration⁠ ⁠#feelings⁠ ⁠#emotions⁠ ⁠#coach⁠ ⁠#coaching⁠ ⁠#mother⁠ ⁠#father⁠ ⁠#son⁠ ⁠#daughter⁠ ⁠#raisingmychild⁠ ⁠#raisingmychildren⁠ ⁠#tipsandtricks⁠ ⁠#tips⁠ ⁠#borders⁠ ⁠#limitstobehaviour⁠ ⁠#spaceforemotions⁠ ⁠#happytimes⁠ ⁠#happytimesenjoy⁠ ⁠#divorce #improverelationship⁠ #emptynest #emptynester #emptynesterlife #emptynesters

    #206 Between Two Hearts: Navigating Loyalty Conflicts in Children of Divorce

    Play Episode Listen Later Aug 24, 2023 16:17


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.Exploring the intricate emotional landscape, 'Between Two Hearts' delves into loyalty conflicts in children of divorce. Through real-life stories, we unravel the complexities of divided loyalties, helping parents and caregivers guide their children towards emotional resilience and healthier relationships amidst separation. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!⁠#happy⁠ ⁠#nightmare⁠ ⁠#happykid⁠ ⁠#happykids⁠ ⁠#childrenandfamily⁠ ⁠#child⁠ ⁠#children⁠ ⁠#SOSchildrenandemotions⁠ ⁠#inspiration⁠ ⁠#feelings⁠ ⁠#emotions⁠ ⁠#coach⁠ ⁠#coaching⁠ ⁠#mother⁠ ⁠#father⁠ ⁠#son⁠ ⁠#daughter⁠ ⁠#raisingmychild⁠ ⁠#raisingmychildren⁠ ⁠#tipsandtricks⁠ ⁠#tips⁠ ⁠#borders⁠ ⁠#limitstobehaviour⁠ ⁠#spaceforemotions⁠ ⁠#happytimes⁠ ⁠#happytimesenjoy⁠ ⁠#divorce #improverelationship⁠

    #205 emotional support in children

    Play Episode Listen Later Aug 22, 2023 10:19


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. A child reacts actively to a given event, depending on how it feels about that event. With certain thoughts come certain emotions that are positive, negative or neutral. Positive feelings require different thoughts than negative or neutral emotional reactions. I would like to share an insight on how to teach this to your child. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy #improverelationship

    #204 Giving advice when child feels sad

    Play Episode Listen Later Aug 17, 2023 5:43


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.What effect does it has on a child when it feels sad after something happened and you immediately start giving advice. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy #improverelationship #advice #giveadvice #advicetoachild #advicetoaparent

    #203 Tips to improve relationship with your child

    Play Episode Listen Later Aug 15, 2023 15:12


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. There are 5 love languages: 1: Words of affirmation 2: Acts of Service 3: Receiving gifts 4: Quality time 5: Physical touch In this video I like to give some examples how to fill up the love tank of your child. When applying these different forms of love languages, please relax and enjoy filling up the love tank of your child and notice the difference in the bond you have together! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy #improverelationship

    #202 How do I improve a bad relationship with my child?

    Play Episode Listen Later Aug 10, 2023 8:45


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.I'm happy to share some ideas what you can do to change a bad relationship with your child to a better relationship. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy #improverelationship

    #201 impact of stimulating happiness

    Play Episode Listen Later Aug 8, 2023 5:06


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. I'm happy to share what research says about "happy kids" and why encouraging happiness is important. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #happy #nightmare #happykid #happykids #childrenandfamily #child #children #SOSchildrenandemotions #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #raisingmychild #raisingmychildren #tipsandtricks #tips #borders #limitstobehaviour #spaceforemotions #happytimes #happytimesenjoy

    #200 Help, I am irritated by my child's behavior

    Play Episode Listen Later Aug 3, 2023 7:47


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. How can I talk to my child when I get irritated by his/her behavior without affecting the self esteem of the child? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge #badbehaviour #reaction #react #reacttobadbehaviour

    #199 When a child steals something...

    Play Episode Listen Later Aug 1, 2023 10:22


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.What happens when you use ways to be fully present with your child who exhibits difficult behaviors?I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge

    #198 Not allowed to show you are angry

    Play Episode Listen Later Jul 27, 2023 12:18


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.What effect does it has on your child when it is not allowed to feel the emotion anger? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge #badbehaviour #reaction #react #reacttobadbehaviour

    #197 My child always forgets to take lunch, help!

    Play Episode Listen Later Jul 25, 2023 9:29


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.What to do when your child always forgets to take lunch to school, is too late for schoolprojects, coming home to late for dinner, etc? How can I motivate my child to take own responsibility about own behaviour? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge #badbehaviour #reaction #react #reacttobadbehaviour #ownresponsibility

    #196 How to react to bad behaviour

    Play Episode Listen Later Jul 20, 2023 8:56


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. How do you react in a situation where your child has done something very nasty. Do you look away or say something about it. As a parent, how can you say something without your child feeling completely rejected. I would like to give a few examples with which I want to inspire you for your own situation. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge #react #reaction #reacttobadbehaviour #respond #respondtobadbehaviour

    #195 Giving a compliment

    Play Episode Listen Later Jul 18, 2023 4:52


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.As a parent you want a compliment to come in and make sure your child feels good and grows in ability. In this episode I like to give tips on how you can compliment your child. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge #compliment #compliments #complimentary

    #194 Experience natural consequences of behavior

    Play Episode Listen Later Jul 13, 2023 13:05


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com.A house is often set up to make dangerous behavior impossible. I am happy to provide suggestions on what you as a parent can do to encourage your child to enable new behaviour. This will help the child grow in feeling competent. In addition, there are many other ways to help a child grow in ability. What might it look like if you let a child experience the natural consequences of their own behavior? I would like to give you an example from my own children. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home.My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc.Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you.Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge

    #193 Helping children grow in ability

    Play Episode Listen Later Jul 11, 2023 7:39


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. What are the benefits if a child can develop in different areas? What can you do as a parent to help a child grow in ability? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge #ability #grow

    #192 Child (5) steals an apple from the store, help!

    Play Episode Listen Later Jul 6, 2023 11:14


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. What happens when you use ways to be fully present with your child who exhibits difficult behaviors? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge

    #191 Prevent difficult behavior

    Play Episode Listen Later Jul 4, 2023 10:31


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. What happens when you use ways to be fully present with your child who exhibits difficult behaviors? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge

    #190 Awful behaviour

    Play Episode Listen Later Jun 29, 2023 6:50


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. A 10-year-old girl who throws everything, spits at the parents, slams the doors or shows behavior that bothers the parents, gets advice. What need is their daughter trying to satisfy with this behavior? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge

    #189 Daughter (18) wants to cycle through the woods alone at night

    Play Episode Listen Later Jun 26, 2023 12:27


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" you can write an email to info@icaptainofmyship.com. You've always brought your daughter to and from parties and suddenly your daughter is 18 years old and tells you that it no longer needs you and wants to cycle up and down to a party in the middle of the night. What if your daughter has to cycle through the woods and you are not too happy about that as a parent? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge

    #188 Talking without shame or blame

    Play Episode Listen Later Jun 22, 2023 7:25


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. What questions can you ask without blaming of shaming when talking with your children? I like to give some questions you can try and see how the conversations will change as soon as your child does not feel judged or criticized through blaming and shaming. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired!#behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected #judged #criticized #critizice #judge

    #187 I feel disrespected as a parent, help!

    Play Episode Listen Later Jun 20, 2023 12:49


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. What to do as a parent if your child is getting rambunctious, not listening or talking back and you feel disrespected. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing #disrespected #disrepsect #angry #unheard #feelingunheard #childrennotlistening #childrentalkingback #feelingdisrespected

    #186 Child has stolen at school

    Play Episode Listen Later Jun 15, 2023 14:52


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. What do you do as a parent if you get a call from the head of the school saying that your child has stolen? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #steal #stealing #childstealing

    #185 Coming home with a bad report card

    Play Episode Listen Later Jun 13, 2023 12:31


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. How do you react when your child comes home with a bad report card? Are you blaming or shaming your child? What kind of effect does such a reaction actually have on your child? I would like to discuss a way of responding that will build your child's self-image and self-esteem. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce #report #reportcard #badreportcard #parent #parenting

    #184 Change your questions, change your life!

    Play Episode Listen Later Jun 8, 2023 6:36


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. I like to share what I did when I was done feeling sad after the divorce that made me feel different. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #story #storyofmylife #change #changestorychangelife #howtobecomehappy #howtobecomehappyafterdivorce

    #183 What do you want to be when you grow up?

    Play Episode Listen Later Jun 6, 2023 11:26


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. What do you actually teach your child if you regularly ask the question "what do you want to be when you grow up?" I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #cominghomesad #grow #growup

    #182 Sadness first aid

    Play Episode Listen Later Jun 1, 2023 8:35


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. In this episode I would like to share some questions you can ask your child after it has come home from school sad and has told its story. After asking these questions, most children break into a smile. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #sad #cominghome #cominghomesad

    #181 Child: comes home sad

    Play Episode Listen Later May 30, 2023 10:00


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. What can you do if your child comes home with a pale face and you feel that something is wrong? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #sad #cominghomesad

    #180 How to help a child make choices

    Play Episode Listen Later May 25, 2023 5:58


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. In this episode I talk about the benefit children have who learned to choose as a child. I give tips on how to practice making choices. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #choices #choicesmatter #helpchildren #helpchildrenchoose #helpchildrenmakingchoices

    #179 Sadness after being called a dork

    Play Episode Listen Later May 23, 2023 4:05


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. In this episode I talk about a mother's reaction when her 9-year-old son came home sad from a sleepover with his father who had called him a dork. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #fathersonrelationship #mothersonrelationship

    #178 Don't like my baby brother!

    Play Episode Listen Later May 18, 2023 3:44


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. What can you do when your child tells you he doesn't like his baby brother? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #baby #babyboy #brother #littlebrother #babybrother #toddler #toddlers

    #177 My child cries for present in store, help!

    Play Episode Listen Later May 16, 2023 6:17


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. In this episode I give a tip what a mother did when her 5 year old child made a scene in a store about a gift he wanted and his parents wouldn't buy I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid #5yearold #5yearoldkid

    #176 Police at the door

    Play Episode Listen Later May 16, 2023 17:05


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. In the year 2021 the police came at my door... I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #police #raisechildrenduringdivorce #holiday #traficfine #police #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid

    #175 USA and police

    Play Episode Listen Later May 9, 2023 18:21


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. While I'm making a road trip in the USA with the 4 kids, I'm stopped by the police and that doesn't go very smoothly. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #holiday #traficfine #police #USA #roadtrip #reallife #realstory #loosingtemper #angry #mad #afraid #feelingafraid

    #174 Police: forgot belt

    Play Episode Listen Later May 4, 2023 11:04


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. I am stopped by the police who tells me that I forgot to put on my belt. But is that actually true? I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #police #reallife #realstory

    #173 Help: Your daughter's best friend is moving!

    Play Episode Listen Later May 2, 2023 11:09


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. Help! Your 9-year-old daughter's best friend is moving! Here I tell a story of what a mother did in this situation to give her daughter space for the emotions that came with it. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #move #moving #movetoanothercity #reallife #realstory

    #172 Real miracle after divorce

    Play Episode Listen Later Apr 27, 2023 13:17


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. After going through a fight divorce I was hoping for a miracle and it happened 5 years later! I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisechildrenduringdivorce #miracle #miracles #miraclestories #reallife #realstory

    #171 How did I get out of the deepest point in my divorce

    Play Episode Listen Later Apr 25, 2023 12:28


    To sign up or get more information about the online information workshop "Space for emotions and limits to behaviour" on Wednesday July 19th from 8.00-9.30pm UTC+1 you can write an email to info@icaptainofmyship.com. Last week a miracle happened. Before I will tell the story in the next episode I like to tell where I come from. What has been one the deepest points during my divorce? How did I overcome this so I was prepared to be part of this miracle. I Captain My Ship is a life changing podcast for anyone who wants to learn how to be happy again after a divorce while having your teen(s) living at home. My name is Petra Westra, I live in Hilversum, the Netherlands and I was divorced in 2017-2018. When we divorced, the children were 12, 16, 18 and 20 years old. They all lived at home then. I had to learn how to deal with all the emotions that come with a divorce such as fear, anger, depression, sadness, etc. Personal development, mindset, business and raising children/teens during and after divorce are the main topics of this podcast. I will also share a lot of concrete tips from real life with you. Even if you don't plan on getting a divorce, I'm sure you'll be inspired to become the VERY best version of yourself and strengthen the bond with your child(ren) like never before! So subscribe to the podcast for free and get inspired! #behavior #child #children #inspiration #feelings #emotions #coach #coaching #mother #father #son #daughter #tips #limits #feelingloved #help #helpwithmychild #feelings #love #raising #raisingmychild #raisemychildren #raisechildren #divorce #divorceandchildren #raisingchildrenduringdivorce #mydivorce #baddivorce #hopeafterdivorce #truestory #reallife #baddivorce

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