Podcasts about emotional support

Welcome to Raising Confident Girls. In this episode, Melissa Jones dives into a challenge many girls face—but don't always talk about out loud: self-criticism. She explores how negative self-talk can quietly shape a girl's confidence and emotional world, and why it so often comes from pressure rather than truth.Melissa offers 5 practical, compassionate phrases parents can use to help their daughters soften their inner critic and build resilience through kinder self-talk. She reminds parents that perfection isn't the goal—connection is. By recognizing pressure, naming the inner critic, and meeting girls where they are emotionally, parents can support their daughters in developing a healthier, more supportive relationship with themselves.In this episode, we discuss:How self-criticism shows up quietly in girls' everyday livesWhy pressure—not truth—often fuels negative self-talkThe power of naming the inner critic to reduce its holdSimple, supportive phrases parents can use in hard momentsHow embracing imperfection builds emotional resilienceWhy meeting your daughter where she is matters more than fixing feelingsJoin Melissa for this thoughtful and reassuring conversation that will help you support your daughter's confidence from the inside out—by fostering kind self-talk, emotional awareness, and a deeper sense of self-acceptance.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Roughly two-thirds of teenagers are using AI chatbots, like ChatGPT, when they need someone to talk to. People are drawn to AI for mental health because it's free and accessible, but experts stress it does not replace the empathy found from real people. 

In this special episode we're calling Moments of Profundity in 2025, we're revisiting some of the most meaningful conversations from the past year, celebrating the joys and complexities of fatherhood in 2025. The topics range from building trust around screens and social media with Soren Poulsen, to supporting men through the grief of miscarriage with Kelly Jean-Philippe, and reimagining parent-child communication to encourage openness and problem-solving with Nick Hexum of 311.Links to the full episodes:Building Trust Around Screens + Social Media | Soren Poulsen on Raising Digital CitizensNavigating Miscarriage and Grief as a Dad | Kelly Jean-Philippe on Pregnancy Loss + HealingBreaking The Cycle, Filling The Void | Chris Robbins on Self Development + Empty NestingMusic, Milestones, and Mindfulness | Nick Hexum of 311 on Raising Creative, Empathetic GirlsFinding Calm in the Parenting Chaos | Kirk Martin on Triggers, Patience, Problem SolvingFather's Day 2025 | Father/Son Reflections on Being a DadThanks, Modern Dadhood listeners for sticking with us, and here's to a positive, healthy, and fruitful 2026!-Adam & MarcLINKSCaspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Welcome back to Pep Talk Friday! In this episode, Melissa Jones offers a calming, permission-giving message for parents stepping into a new year. When January arrives, it's easy to feel pressure to reset everything at once—routines, goals, attitudes—but this pep talk is a reminder that growth doesn't have to be rushed to be meaningful.Melissa encourages parents to approach the new year with gentleness instead of urgency. Reassuring listeners that it's okay to start slow, to not have all the answers, and to ease back into routines after the holidays. With compassion and practicality, she shares simple tools parents can use to support themselves and their daughters during this transition, emphasizing presence and calm over perfection.In this episode, you'll hear:Why the new year doesn't need to start with pressure or a full planEncouragement to take things one step at a time—at home and within yourselfHow the 10-second reset can help regulate emotions for both parents and daughtersThe value of choosing a word for the year as a gentle guide, not a demandA reminder that calm, supportive presence creates the foundation for growthThis episode is an invitation to begin the year with grace—for yourself and your family. You don't need to rush into becoming a “new” version of yourself. Parenting, like personal growth, is built in small, steady moments of connection and care.If this pep talk encouraged you, consider sharing it with another parent who might need a softer start to the year. You're allowed to go slow—and that can be exactly what your family needs.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

How do we find the "heart" of survivorship? In this 2025 recap of Navigating Cancer TOGETHER, we explore the most impactful cancer survivor stories of the year and share essential support for caregivers and patients. Host Talaya Dendy reflects on a landmark year for the show, providing a vulnerable 2025 cancer recap that balances professional milestones with her own personal 14-year health and survivorship journey.Whether you are navigating life after cancer or are currently in the thick of treatment, this episode offers a roadmap for the road ahead. We dive into the most-listened-to stories of the year, from prostate cancer awareness and men's health to the "Choosing Flat" movement and why these patient and survivor-led voices are the true heartbeat of the cancer community.Stop navigating alone. Join us!✨Episode Highlights:00:07:11 The Top Stories of 2025: Prostate Cancer Awareness & Choosing Flat00:10:17 Breaking the Silence: The Importance of Black Men's Voices in Cancer00:16:21 The 4:00 AM "Insomnia Club"00:24:23 Talaya's Favorite Moment: "What's at the Heart of Survivorship?00:32:14 14 Years NED & "Graduating" OncologyTranscript: https://bit.ly/podscript179Playlist: https://podcast.ausha.co/navigatingcancertogether/playlist/best-of-2025Connect & Engage with Talaya: https://solo.to/cancerdoula

In this episode of "Next Steps 4 Seniors: Conversation on Aging," host Wendy Jones and guest Pastor Lorenzo Sewell from 180 Church in Detroit discuss the emotional complexities of aging during the holiday season. They emphasize the importance of forgiveness, letting go of regrets, and the joy of giving. Pastor Sewell shares personal stories and encourages listeners to reflect on their relationships and cherish memories of loved ones. The episode highlights the significance of community, connection, and spiritual reflection, urging listeners to embrace the holiday season with an open heart and to find fulfillment in acts of kindness and generosity. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! Introduction to the Podcast (00:00:00)Wendy introduces the podcast and its purpose to help seniors with resources and information. Season of Giving (00:00:31)Wendy discusses how aging prompts reflections on life, forgiveness, and regrets during the holiday season. Welcoming Pastor Lorenzo Sewell (00:01:18)Pastor Sewell is introduced, highlighting his role and understanding of the emotional aspects of aging. Importance of Letting Go (00:01:53)Pastor Sewell emphasizes the need to let go of unforgiveness and regret during the season of giving. Maturity and Reflections on Life (00:02:30)Wendy and Pastor Sewell discuss how aging brings deeper reflections on life and relationships. Dealing with Loss During the Holidays (00:03:19)Pastor Sewell shares personal experiences of loss and encourages listeners to find comfort in God's presence. Giving Grace to Oneself (00:03:44)The speakers discuss the importance of forgiving oneself and recognizing imperfections in life. Encouragement to Reach Out (00:04:24)Wendy encourages listeners to mend relationships by reaching out and apologizing to those they’ve hurt. Emotional Gifts of the Season (00:05:16)Pastor Sewell highlights giving emotional support, love, and forgiveness as vital gifts during the holidays. Maximizing Moments (00:06:15)Pastor Sewell reflects on living with joy and giving selflessly without expecting anything in return. Sacrificial Giving (00:07:23)The speakers discuss the significance of giving sacrificially and helping those in need. Coping with Heartache (00:08:15)Wendy addresses listeners dealing with loss and encourages focusing on positive memories. Finding Joy in Helping Others (00:10:15)Wendy suggests that helping others can bring joy and alleviate feelings of loneliness. Returning to Conversations on Aging (00:11:57)Wendy welcomes listeners back and emphasizes the importance of deeper conversations about aging. Forgiveness and the Afterlife (00:13:05)Wendy shares the importance of forgiveness and spiritual beliefs at the end of life. Historical Context of Jesus' Birth (00:13:31)Pastor Sewell discusses the prophetic details surrounding the birth of Jesus. Personal Transformation Through Faith (00:15:38)Pastor Sewell shares his personal story of transformation and the power of faith in changing lives. Encouragement to Seek a Relationship with God (00:16:52)Pastor Sewell invites listeners to consider a relationship with God as the ultimate gift this season. Understanding Pain and Loss (00:17:48)Pastor Sewell shares personal experiences of loss and questions about faith during difficult times. The Story of Job (00:18:35)Discussion on Job’s suffering and the belief that God has a purpose behind pain. God's Promise of Restoration (00:19:30)Encouragement that God will provide healing and restoration for past troubles if one believes. Prayer for Healing (00:20:15)Pastor Sewell leads a prayer to fill the void and pain for listeners. Embracing Love and Hope (00:21:06)Wendy emphasizes the importance of love and hope during the holiday season and encourages sharing. Community and Support (00:22:12)A reminder that we are not alone in our struggles and the importance of supporting one another. Call to Action (00:22:40)Listeners are encouraged to reach out, connect, and make a difference in others' lives.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Fluent Fiction - Hungarian: Love Across Borders: Rekindling Hope Over New Year's Fireworks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-12-29-23-34-02-hu Story Transcript:Hu: Kata az ablak mellett ült a kis, hangulatos kávézóban, ahonnan csodálatos kilátás nyílt a Duna jeges vizére és a Lánchíd ragyogó fényeire.En: Kata sat by the window in the small, cozy café, from where there was a wonderful view of the icy waters of the Duna and the glowing lights of the Lánchíd.Hu: Körülötte emberek vidáman csevegtek, poharukat emelgették, nevetésük betöltötte a teret.En: Around her, people chatted merrily, raised their glasses, their laughter filling the space.Hu: Kint a hó halkan hullt, betakarta Budapest utcáit, varázslatos téli hangulatot teremtve.En: Outside, the snow fell quietly, blanketing the streets of Budapest, creating a magical winter atmosphere.Hu: Zsófi ott ült Kata mellett, próbálta megnyugtatni a barátnőjét.En: Zsófi sat next to Kata, trying to comfort her friend.Hu: "Tudom, hogy nehéz, Kata, de Bence szeret téged" – mondta Zsófi kedvesen, miközben kezeit melegen összefogta Kata hideg kezeivel.En: "I know it's hard, Kata, but Bence loves you," Zsófi said kindly, warmly clasping Kata's cold hands with hers.Hu: Kata szemei a kávéja gőzölgő felszínét pásztázták.En: Kata's eyes scanned the steaming surface of her coffee.Hu: Bence, a szerelme, hónapokkal ezelőtt Londonba költözött a munkája miatt.En: Bence, her love, had moved to London months ago because of his work.Hu: A távolság nyomasztó volt, és a folyamatos időeltérések nehézkesek.En: The distance was oppressive, and the constant time differences were difficult.Hu: Az ünnepek alatt ez az érzés még égetőbbé vált.En: During the holidays, this feeling became even more intense.Hu: Hiányzott neki Bence társasága, közelsége.En: She missed Bence's company, his closeness.Hu: Mindazonáltal Zsófi önzetlen támogatása segített, hogy ne érezze magát annyira egyedül.En: Nonetheless, Zsófi's selfless support helped her not feel so alone.Hu: Kata mély lélegzetet vett.En: Kata took a deep breath.Hu: "Úgy érzem, elveszítjük egymást" – vallotta be csendesen.En: "I feel like we're losing each other," she admitted quietly.Hu: "Számos dolgot nem oszthatunk meg, és néha úgy érzem, hogy a szeretet nem elég.En: "There are many things we can't share, and sometimes I feel like love isn't enough."Hu: "Zsófi megértően bólintott.En: Zsófi nodded understandingly.Hu: "Gondolkodtál már azon, hogy őszintén elmondod neki, hogy mit érzel?En: "Have you thought about honestly telling him how you feel?Hu: Talán még ma este?En: Maybe tonight?"Hu: "Kata elmosolyodott.En: Kata smiled.Hu: Az óra már közelített az éjfélhez.En: The clock was nearing midnight.Hu: Talán Zsófinak igaza van.En: Perhaps Zsófi was right.Hu: Talán meg kell próbálnia.En: Perhaps she should try.Hu: Amikor az óra elérte a tizenkettőt, és a városban az égbolton a tűzijátékok színes fényekkel robbantak, Kata elővette telefonját.En: When the clock struck twelve, and the fireworks burst with colorful lights in the sky above the city, Kata took out her phone.Hu: A szíve gyorsan vert, de mégis tárcsázta Bence számát.En: Her heart beat quickly, but she still dialed Bence's number.Hu: A vonal kicsengése végtelen időnek tűnt.En: The ringing felt like an eternity.Hu: Végül Bence fáradt, de szeretetteljes arca jelent meg a képernyőn.En: Eventually, Bence's tired but loving face appeared on the screen.Hu: "Boldog Új Évet, Kata!En: "Happy New Year, Kata!"Hu: " – kiáltotta vidáman.En: he exclaimed cheerfully.Hu: Kata nevetett, a könnyei megcsillantak a szemében, de ezúttal a remény és az öröm könnyei voltak.En: Kata laughed, tears shimmering in her eyes, but this time they were tears of hope and joy.Hu: "Boldog Új Évet, Bence!En: "Happy New Year, Bence!"Hu: " – válaszolta, miközben a tűzijáték színeiben fürdött a város.En: she replied, as the city was bathed in the colors of the fireworks.Hu: Abban a pillanatban, hogy nézték együtt a tűzijátékot – bár csak a képernyőn keresztül – rájött, hogy ezek a megosztott pillanatok számítanak a legtöbbet.En: In that moment, as they watched the fireworks together—even if only through the screen—she realized that these shared moments mattered the most.Hu: "Megéri, ugye?En: "It's worth it, isn't it?"Hu: " – suttogta, miközben a tűzijátékok utolsó robbanásai elültek.En: she whispered as the last explosions of fireworks faded away.Hu: Bence bólintott.En: Bence nodded.Hu: "Igen, megéri, és hamarosan újra együtt leszünk.En: "Yes, it's worth it, and we'll be together again soon."Hu: "Kata elmosolyodott, és érezte, hogy szíve megkönnyebbül.En: Kata smiled, feeling her heart lighten.Hu: A távolság még mindig ott volt, de a remény, a szeretet és a közös ígéretek felülírták azokat az akadályokat.En: The distance was still there, but hope, love, and their shared promises outweighed those obstacles.Hu: Az új év új lehetőségekkel kecsegtetett, és Kata elhatározta, hogy megbirkózik a távolsággal, mert ezek a pillanatok jelentettek mindent számára.En: The new year held new opportunities, and Kata resolved to cope with the distance because these moments meant everything to her. Vocabulary Words:wonderful: csodálatosicy: jegesglowing: ragyogóblanketing: betakartamerrily: vidámancomfort: megnyugtatniclasping: összefogtaoppressive: nyomasztóscanned: pásztáztáksurface: felszínintense: égetőbbéselfless: önzetlenadmitted: vallottanodded: bólintottunderstandingly: megértőeneternity: végtelenexclaimed: kiáltottaringing: kicsengéseshimmering: megcsillantakresolved: elhatároztacope: megbirkózikoutweighed: felülírtákobstacles: akadályokatopportunities: lehetőségekkelburst: robbanásaishared: megosztottpromises: ígéretekwarming: melegenglasses: poharukatcompanionship: társasága

Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.What if the hardest part of trying to conceive isn't your body, but the silence around what you're actually feeling?In this episode, Dr. Leah sits down with Dr. Andrea Liner, a licensed clinical psychologist who specializes in reproductive mental health. She's also an IVF mama who navigated nearly four years of infertility, including misdiagnosis, two egg retrievals, and being told at 32 that she needed an egg donor.The trying to conceive journey brings up emotions most people don't know how to name, let alone process. Dr. Andrea walks through the mental traps that commonly keep couples stuck, the relationship dynamics that shift under pressure, and what actually helps when nothing is going according to plan.You'll Learn:[00:00] Introduction[02:60] Dr. Andrea's nearly four-year fertility journey[15:27] The mental toll on high-functioning achievers who can't muscle their way through infertility[17:44] How fertility struggles permeate every aspect of your daily life and identity[18:45] The existential questions that surface when you feel like a failure at what matters most[24:29] When sex becomes a chore rather than a fun activity that cultivates connection and brings new life into the world[27:13] The worst things people say and how to navigate relationships during infertility[37:34] First steps for navigating pregnancy loss[40:55] The shame of struggling in pregnancy when you fought so hard to conceiveConnect on a deeper level with Dr. Andrea by joining her mailing list.Find more from Dr. Andrea:Flux Psychology | WebsiteReproductive Psychology | InstagramFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

In this episode of the Foster Friendly Podcast, hosts Travis and Courtney, along with guest Bethany Hall, discuss the complexities of navigating the holidays for children in foster care. They explore the emotional challenges, the importance of managing expectations, and strategies for preparing both parents and extended family for the unique dynamics that arise during this time. The conversation emphasizes the need for trauma-informed approaches and the significance of creating supportive environments for children. This conversation delves into the complexities of navigating holidays for families involved in foster care. It highlights the emotional challenges faced by children, the importance of preparing them for new experiences, and the need for understanding from extended family members. The speakers share personal anecdotes and practical strategies for creating a supportive environment during the holidays, emphasizing the significance of cultural heritage and empowering birth families. The discussion also touches on the role of education in fostering awareness and compassion within the community.Visit Chosen.care to learn how Chosen's services and training can make a difference in your family's life.

Send us a textIn this week's episode 332 of the Fragmented to Whole Podcast, I'm discussing something I often observe, especially during family gatherings: knowing your boundaries, understanding your patterns, and gaining valuable insight, yet still getting triggered. In this episode, I explain why that happens, why it's not a failure, and what actually helps when your body reacts faster than your thinking brain.Some of the talking points I go over in this episode include:Why your nervous system responds before your intellect, and why “knowing better” isn't enough in the momentThe difference between insight and regulation, and why affirmations and reasoning often fail when you're activatedWhy you don't train your nervous system during an emergency — you train for emergenciesThe four common nervous system states (freeze, rage, fawn, and flight) and what actually helps each oneSimple, body-based practices that build internal safety and shorten recovery time when old patterns get activatedYou're not weak. You're not broken. You're human.This work isn't about never getting triggered — it's about helping your body learn that now is different from then. When you train your nervous system ahead of time, you create more choice, more capacity, and a faster return to yourself when things get hard.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Send us a textIn this week's episode 332 of the Fragmented to Whole Podcast, I'm discussing something I often observe, especially during family gatherings: knowing your boundaries, understanding your patterns, and gaining valuable insight, yet still getting triggered. In this episode, I explain why that happens, why it's not a failure, and what actually helps when your body reacts faster than your thinking brain.Some of the talking points I go over in this episode include:Why your nervous system responds before your intellect, and why “knowing better” isn't enough in the momentThe difference between insight and regulation, and why affirmations and reasoning often fail when you're activatedWhy you don't train your nervous system during an emergency — you train for emergenciesThe four common nervous system states (freeze, rage, fawn, and flight) and what actually helps each oneSimple, body-based practices that build internal safety and shorten recovery time when old patterns get activatedYou're not weak. You're not broken. You're human.This work isn't about never getting triggered — it's about helping your body learn that now is different from then. When you train your nervous system ahead of time, you create more choice, more capacity, and a faster return to yourself when things get hard.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

In this Season One finale, host Talaya Dendy celebrates the milestone of completing The Healing Pen and a Mic Companion podcast. Reflecting on the live October workshop, Talaya shares why she has decided to keep her signature 5-hour "deep dive" format and how journaling serves as a vital tool for movement, not just reflection. This episode features moving testimonials from participants and a first look at the evolving future of the program for 2026 .Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones offers a gentle, grounding message for anyone who is feeling stretched thin—especially in the busy, pressure-filled month of December. If you're juggling responsibilities, carrying invisible emotional loads, and wondering if you're doing enough, this pep talk is for you.Melissa speaks with compassion to the quiet overwhelm so many of us experience, acknowledging the countless ways we show up for our families, our communities, and our loved ones—often without recognition. She reminds listeners that “enough” doesn't mean perfect, and that even when things feel messy, your effort still counts.In this episode, you'll hear:A validating reminder that the invisible work you do matters more than you realizeWhy feeling overwhelmed doesn't mean you're failing—it means you're humanEncouragement to stop trying to fix everything at once and focus on the next small stepSimple permission to pause, breathe, and acknowledge all that you're already carryingA reassuring message that you are doing enough, even on the hard daysThis episode is a heartfelt invitation to slow down, take a breath, and release the pressure to hold it all together perfectly. Progress doesn't come from doing more—it comes from taking one tiny step forward with kindness toward yourself.If you know someone who could use this reminder today, share this episode with them. You're not alone in feeling this way—and sometimes, a little pep talk can make all the difference.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes back award-winning journalist, poet, and two-time cancer survivor Annamaria Scaccia. Annamaria shares her powerful story of surviving both kidney and thyroid cancer by age 40 and how she is transforming her life through bodybuilding and advocacy. They discuss the psychological power of strength training, the challenges of managing rare cancer types, how cancer impacts relationships, and the importance of self-awareness in the healing process. Tune in to discover how physical discipline, raw truth, and giving yourself grace can help you reclaim your power and navigate the complex emotional landscape of long-term survivorship.✨Episode Highlights:00:02:32 Annamaria's Origin Story00:05:39 Transitioning from Kickboxing to Bodybuilding after a Kidney Cancer Diagnosis00:09:18 Bodybuilding for Healing and Trauma Recovery00:17:45 Self-Awareness and the Truth of the Iron00:20:50 Navigating a Second Cancer Diagnosis00:27:41 Addressing Multiple Primary Cancers Transcript: https://bit.ly/podscript178Connect & Engage with Annamaria:Links: https://linktr.ee/gotchascaccia?utm_source=linktree_profile_share<sid=e18723c7-b1a1-4be2-9794-507317879f6cInstagram: https://www.instagram.com/gotchascaccia/LinkedIn: https://www.linkedin.com/in/annamariascaccia/Podcast: https://www.kidneycancer.org/podcast/National Cancer Survivor Month Episode: https://youtu.be/JlET8Ljujiw?si=f1_b4aAJ_rkTopk2Join the Community: Looking for a safe space to share your raw truth? Join the waitlist for the Navigating Cancer TOGETHER Cancer Community Forum. Connect with others in a private, supportive environment completely free from the noise and distractions of social media. Be the first to know when we open: https://www.ontheotherside.life/forum-waitlistSponsor: This episode is brought to you by On the Other Side. Thank you for your support! It helps to bring these critical conversations to life.Hosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In the final members-only break, Pete and Tommy cover the big stuff: birthday cards that forget the birthday, handwritten letters that hit harder than expected, and two baby goats who briefly solve the problem of human interaction. Along the way, they take Thanksgiving from Oregon to East Texas, tour a town shaped by oil booms and beauty salons, and debate the hygiene implications of goat yoga.There's also immersive horror theater that actively breaks reality, a reckoning with which kinds of fear are fun versus intolerable, and an enthusiastic endorsement of Ken Burns' The American Revolution that may or may not accidentally signal middle age.  ---Learn more about supporting this podcast by becoming a member. Visit allthefeelings.fum/join to learn more!

Chad in the Lounge joined the podcast this week to reflect on our last adventure at sea and talk about how the late night parties on the ship became a memorable event for many cruisers! He's not officially on the bill, he doesn't work for Sixthman, he is one of us! We talked about memories from the last Holiday from Real and what we're looking forward to on the next! Find out what happens on the ship when the bands stop playing for the night. Even if you're not cruising, this is a fun conversation with a fellow fan! Reserve your cabin on Holiday From Real '26: https://www.holidayfromrealcruise.com/ Emotional Support band's Instagram page: https://www.instagram.com/emotionalsupportmusic

In this powerful episode of the Healing Pen and a Mic companion podcast, host Talaya Dendy sits down with Lisa Beckendorf, a celebrated cancer survivor and patient advocate.Lisa shares her personal journey through multiple cancer diagnoses and the pivotal moment she transitioned from a career in commercial real estate to full-time advocacy. Initially asking, "Why me?", she realized her experience was a powerful way to give back to the cancer community.This conversation dives into the transformative impact of journaling and storytelling in the healing process. Lisa highlights how the practice, central to the Healing Pen and a Mic Workshop offers emotional release, fosters deep community connections, and is a critical tool for personal growth.Whether you are navigating a diagnosis, supporting a loved one, or seeking to turn your personal story into powerful action, this episode offers invaluable insights on finding solace, strength, and purpose through writing and community.Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones speaks directly to the heart of a struggle so many parents face: What do I do when my daughter is overwhelmed—and I feel just as unsure as she does? Melissa offers a compassionate reminder that our daughters don't need perfectly crafted solutions. What they need most is us—steady, calm, and fully present.In this episode, you'll hear:Why your daughter's moments of self-doubt and uncertainty aren't a reflection of your parenting—but an opportunity for connectionHow being emotionally steady helps your daughter feel grounded, even when she feels anything butSimple grounding techniques you can use to stay calm and connected, especially when you're unsure what to sayWhy presence—not fixing—is the most powerful support you can offerThis episode is a heartfelt reminder that your daughter's growth doesn't come from your ability to solve her feelings—it comes from your willingness to sit with her through them. Your calm, consistent presence gives her the confidence to move through tough emotions while knowing she's supported every step of the way.If you know a parent who could use this encouragement today, share the episode with them. We're all learning how to show up for our girls in the moments that matter most—and together, we can raise daughters who feel secure, supported, and deeply understood.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

As we know, menopause is not a downfall, it's a metamorphosis, and Petra Coveney—former BBC journalist, founder of Menopause Yoga, bestselling author, and unapologetic menopause rebel—joined Sally to tear down every stale narrative about “the change.”And trust us… this conversation goes there.Petra went through perimenopause early, alone, confused, and dismissed by doctors who had nothing to offer her except a pat on the head and a “good luck.”The frustration, shame and rage… she tapped into all of it. And what came out of that fire?Menopause Yoga—the world's first specialist yoga program built to support the physical, emotional, and psychological rollercoaster of perimenopause through second spring.In this episode, Petra breaks down:

Life has seasons where everything feels manageable… and seasons where life just feels like a lot. Whether you're navigating family dynamics, stress, emotional overwhelm, or simply the weight of everyday life, having tools to support your nervous system is essential. In this episode, Michelle Woerdeman guides you through how to build your own Emotional Support Toolkit — a personalized set of grounding practices to help you regulate your emotions, calm your mind, and return to a more centered, steady version of yourself. You'll learn powerful, practical techniques including: ✨ A 30-second drop-in practice with grounding affirmations ✨ A simple breathwork reset to calm your nervous system ✨ Anchoring touch + quick mini-meditations ✨ Journaling prompts for emotional clarity ✨ A guided EFT tapping round for stress relief and emotional release These tools are simple, accessible, and effective — designed to help you shift from reactive to regulated, from overwhelmed to grounded, from scattered to supported. If you've been feeling stressed, overstimulated, emotionally drained, or in need of mindful support, this episode will help you reconnect with yourself and move through difficult moments with more ease. Perfect for anyone seeking emotional resilience, mindfulness tools, and practical ways to feel calmer and more in control — no matter what life brings. Link to Tapping Instructions -https://drive.google.com/file/d/1Pkdx0YLj1EKljAg1l9PnR-sLppnsfiDX/view?usp=sharing

If the holidays feel heavy or unexpectedly emotional, you're not alone. In this episode, host Elizabeth Mintun explores the tender landscape of holiday grief, including why it often feels heavier this time of year, and how we can support ourselves with gentleness and honesty. Through two powerful folktales from Japan and the Arctic Inuit tradition, she reflects on the universal experience of loss, remembrance, and the quiet ways love continues across time and distance.This episode is for anyone moving through grief, navigating an empty chair at the table, or simply feeling the emotional weight that the holidays often stir.Key TakeawaysGrief often intensifies during the holidays. The season's pressure for joy, togetherness, and celebration can amplify absence, longing, and memories. Grief naturally rises and falls, and the holidays are one of those times when it resurfaces.Grief doesn't need to be pushed aside to enjoy the holidays; it can be gently integrated. You can create your own ritual of remembrance - big or small - to honor the person you miss. Lighting a candle, displaying a photo, cooking their favorite dish, telling a story about them, or simply whispering their name are meaningful acts of connection.It's okay to set boundaries around traditions or expectations that no longer fit.Part of navigating holiday grief is giving yourself permission to adapt or simplify rituals, skip events, or ask for support.Resources Learn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

Are you a grandparent who's become the unexpected parent, suddenly responsible for raising your grandchildren? Are you navigating complex emotions, challenging family dynamics, and difficult decisions you never anticipated? Do you feel the loss of retirement freedom, longing to simply be the “fun grandparent,” while finding yourself as the primary source of stability, discipline, and guidance?I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, I share a raw, unfiltered journal entry about the realities of role reversal—when the line between grandparent and parent blurs, and hope collides with heartbreak. We'll explore common struggles: working with biological parents, setting boundaries, facing legal and financial responsibilities, and coping with the emotional highs and lows inherent to kinship care.Tune in to hear honest reflections, practical advice, and stories from real families who are rewriting their grandchildren's futures. Together, we'll build a supportive community, discuss trauma-informed parenting, and offer resources to help you foster resilience, hope, and healing.Join us for Episode 90: Journal Entry – The Unexpected Parent: Navigating a Role Reversal, and discover you are not alone on this journey. Find inspiration, connection, and the strength to nurture your family through adversity.Send us a textThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Welcome back to Raising Confident Girls. In this episode, Melissa Jones explores the complicated, often messy world of girl friendships—why they can feel confusing, and how parents can support their daughters through those challenging moments. She shares five grounding phrases that help girls stay confident, steady, and connected to their sense of self when friendships get tough.In this episode, we discuss:Why messy friendships are common and emotionally draining.How girls' interpretations of friendship dynamics shape their confidence.Why one weird day doesn't define an entire friendship.How separating facts from feelings brings clarity.Five phrases that help girls stay centered and confident.The importance of choosing positive, supportive friendships.How taking initiative empowers girls in their social world.Join Melissa for this warm and insightful conversation about helping your daughter navigate friendship ups and downs with confidence and emotional resilience.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

  What aroma reminds you of the holidays? Is it the smell of fresh backed goodies, the smell of the Christmas tree, or simply the aroma of your favorite essential oil blends?  In this episode we break down the emotional support that two fav holiday blends can bring into your life. We are discussing, Holiday Joy & Holiday Peace: Emotional Support for Stress, Healing, and Presence. Stress doesn't have to take over this season. Allow yourself the freedom of feeling more at peace and less of a mess. Enjoy tuning in.  Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Scoop of the Day Diffuser Blends 4 Holiday Joy 2 Cinnamon or  4 Holiday Peace  4 Wild Orange   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Send us a textIn this week's episode of the Fragmented to Whole Podcast, I'm talking with my long-time recovery friend, Renee N., and her story is absolutely incredible. She grew up in chaos — emotional abuse, addiction, violence, and zero safety — and spent decades dissociated and trying to survive.Recovery changed everything.Renee shares how reading the 14 Traits of an adult child made her feel seen for the first time, how meetings and therapy helped her start telling the truth, and how she slowly found enough internal safety to live in her authentic identity. We talk about people-pleasing, overworking, childhood roles, and the shock of finally experiencing serenity when you've lived your whole life in chaos.Now she's present. She's grounded. She's no longer apologizing her way through the day. And she's living a life she truly never thought was possible as a transgener woman.This conversation is full of honesty, hope, and the kind of transformation that only happens when you stop surviving and start healing.Be sure to tune in to all the episodes to receive practical tools for living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot, share it in your stories, and tag me! And don't forget to follow, rate, and review the podcast. I'd love to hear your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

When someone you love is grieving, you want to show up well—but what do you say? What should you not say? And how do you support someone months or even years after their loss?Grief coach Krista St-Germain returns to the Secrets of Supermom Show to share practical, compassionate guidance for supporting friends and family through grief—especially during the holidays. We talk about what actually helps, why “fixing” isn't the goal, how to hold space when you're scared to say the wrong thing, and simple ways to show up with love long after the initial loss.If you've ever worried about saying the wrong thing or wished you knew how to better support someone who is hurting, this episode is full of clarity, comfort, and powerful perspective.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Send us a textIn this week's episode of the Fragmented to Whole Podcast, I'm talking with my long-time recovery friend, Renee N., and her story is absolutely incredible. She grew up in chaos — emotional abuse, addiction, violence, and zero safety — and spent decades dissociated and trying to survive.Recovery changed everything.Renee shares how reading the 14 Traits of an adult child made her feel seen for the first time, how meetings and therapy helped her start telling the truth, and how she slowly found enough internal safety to live in her authentic identity. We talk about people-pleasing, overworking, childhood roles, and the shock of finally experiencing serenity when you've lived your whole life in chaos.Now she's present. She's grounded. She's no longer apologizing her way through the day. And she's living a life she truly never thought was possible as a transgener woman.This conversation is full of honesty, hope, and the kind of transformation that only happens when you stop surviving and start healing.Be sure to tune in to all the episodes to receive practical tools for living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot, share it in your stories, and tag me! And don't forget to follow, rate, and review the podcast. I'd love to hear your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

In this powerful and heart-centered episode, Talaya Dendy welcomes Jennifer Schultz, a four-time melanoma survivor, university professor of public speaking, and passionate advocate.Recorded live during The Healing Pen and a Mic Journaling Workshop at the Mali Center in St. Paul, Jenn shares the intimate reality of her 10-year battle with recurrent cancer and her journey into survivorship. Drawing from her personal experience and professional expertise, Jenn offers hope, discussing how she found safety, community, and solace not only through support groups but also by harnessing the transformative impact of journaling.Tune in for Jenn's inspiring story and her dedication to educating and empowering cancer patients, survivors, and caregivers. This episode is filled with invaluable life lessons and a strong sense of community.Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones dives into something so many parents quietly worry about: How do I really support my daughter when I'm not even sure what she's feeling? Melissa reminds us that being a steady, safe presence matters far more than having the perfect words or a flawless plan.In this episode, you'll hear:Why you don't need to know exactly what's going on to still show up as a safe, grounded parentHow a quiet daughter isn't necessarily shutting you out—and what she may actually be needingWhy our girls often want connection, not solutionsHow being truly present can soothe big emotions more than any advice ever couldWhy it's okay if your daughter doesn't open up right away (and how giving her time builds trust)This episode is a gentle reminder that you don't have to fix everything—you just have to be there. Your warm, steady presence creates the space your daughter needs to process her feelings, move through tough moments, and feel deeply supported.If you know a parent who might need this encouragement today, share the episode with them. We're all growing, learning, and showing up the best we can—and together, we can raise daughters who feel safe, seen, and understood.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to Raising Confident Girls. In this episode, Melissa Jones explores the subtle emotional shifts girls often experience—those quiet moments when something feels “off,” but words are hard to find. Melissa shares five simple, heartfelt phrases that help parents connect without pressure and show steady, unconditional support.In this episode, we discuss:The small but meaningful emotional changes girls experience—and why they often go unnoticed.Why supportive, low-pressure communication helps girls open up on their own timeline.How validating your daughter's feelings builds confidence, trust, and emotional awareness.Five gentle phrases that create space for conversation without pushing or prying.The power of unconditional love and steady presence during sensitive emotional moments.Practical ways to stay connected even when your daughter seems distant or unsure.Join Melissa for this warm and insightful conversation about helping your daughter feel safe, seen, and supported as she navigates her growing emotional world.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Read the Sermon on the Mount, Matthew chapters 5-7.  You will find there the best emotional support that is available, and you can receive that comfort whatever your circumstances or wherever you go in life.

In this heartfelt episode of the Radio Medium Laura Lee Show, psychic medium Laura Lee connects with caller Mr. Gill from Los Angeles, receiving a strong and immediate presence from his father—still very much alive in spirit within the family home. Through vivid validations, Laura shares his father's personality, his stubborn independence during illness, and his emotional reflections on aging, pain, and accepting help. Spirit also brings forward an important message for a nephew who carries deep guilt from not visiting in his final days, assuring him he is loved, understood, and forgiven. Gill shares the profound blessing of caring for his father at home—a reminder of how families are returning to honoring transitions within the household, just as in generations past. This intimate conversation highlights love, healing, and the sacredness of supporting loved ones at the end of life.

We're back to kick off Season 8, whatever that means. The Jareds Stern have an existential crisis, talk sleep apnea, and emotional support animals. (Recorded 11/25/25)BUY THE BOOK!⁠ - ⁠⁠⁠⁠⁠https://shorturl.at/9Ob5J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to past episodes!⁠ - ⁠⁠⁠⁠https://jaredstern.com/between-two-sternsSee Jared Stern live!⁠⁠ - ⁠⁠⁠⁠⁠https://jaredstern.com/laugh-at-me/⁠

Send us a textOld family dynamics can feel impossible to change, especially when you've spent a lifetime carrying wounds that never had the chance to heal. For years, my relationship with someone I love was distant, tense, and full of unspoken history. I never imagined that could shift… until it did.This week on the Fragmented to Whole Podcast, I'm sharing how boundaries, emotional safety, and recovery helped me reconnect with my brother in a way I genuinely didn't think was possible. I talk about the internal transformation that made this reconnection happen and why healing often starts inside of us long before it becomes visible in our relationships.The key points I go over in this episode include:How people-pleasing shaped our relationshipWhy internal safety allowed me to show up differentlyThe impact of setting boundaries without guiltHow making amends opened the door to connectionWhat healing old wounds can look like as an adultYou don't need someone else to change in order for a relationship to transform. When you create safety within yourself, everything shifts. Healing becomes possible, honesty becomes easier, and old wounds finally have the space to mend.Be sure to tune in to all the episodes to receive practical tools for living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot, share it in your stories, and tag me! And don't forget to follow, rate, and review the podcast. I'd love to hear your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Send us a textOld family dynamics can feel impossible to change, especially when you've spent a lifetime carrying wounds that never had the chance to heal. For years, my relationship with someone I love was distant, tense, and full of unspoken history. I never imagined that could shift… until it did.This week on the Fragmented to Whole Podcast, I'm sharing how boundaries, emotional safety, and recovery helped me reconnect with my brother in a way I genuinely didn't think was possible. I talk about the internal transformation that made this reconnection happen and why healing often starts inside of us long before it becomes visible in our relationships.The key points I go over in this episode include:How people-pleasing shaped our relationshipWhy internal safety allowed me to show up differentlyThe impact of setting boundaries without guiltHow making amends opened the door to connectionWhat healing old wounds can look like as an adultYou don't need someone else to change in order for a relationship to transform. When you create safety within yourself, everything shifts. Healing becomes possible, honesty becomes easier, and old wounds finally have the space to mend.Be sure to tune in to all the episodes to receive practical tools for living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot, share it in your stories, and tag me! And don't forget to follow, rate, and review the podcast. I'd love to hear your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Welcome to the Healing Pen and a Mic Companion Podcast! In this powerful introductory episode, join Talaya Dendy, a 14-year cancer thriver, cancer doula, and compassionate facilitator, as she unveils the vision behind The Healing Pen and a Mic.Discover the transformative power of combining journaling and storytelling (through podcasting) as a path to healing within the cancer community. Talaya sets the stage for her unique Journaling & Podcast Workshop, emphasizing the importance of emotional exploration, giving voice to your story, and finding authentic connection when navigating the uncertainties of a cancer journey, including survivorship post-treatment.This episode offers a glimpse into the workshop's impact, inviting you into the welcoming, supportive space at The Mali Center in St. Paul, MN. You'll gain insights into how this initiative helps foster emotional comfort, spiritual peace, and resilience, drawing inspiration from the brave voices of cancer survivors, patients, and caregivers.Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these vital, free workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

Welcome back to The Healing Pen and a Mic Companion Podcast! In the second episode, Talaya Dendy sits down with Donya Dawson, a courageous cancer survivor, proud member of the Rondo community, and dedicated public servant with the State of Minnesota.Live from the Mali Center in St. Paul, Donya shares her transformative journey of healing and empowerment following her breast cancer diagnosis. Donya discusses how her experience ignited a belief in creating spaces for connection, healing, and encouragement, a value deeply embedded in her work. Tune in to hear Donya's inspiring story, learn the benefits of journaling for emotional healing, and discover the importance of support systems and resources for those navigating their own health challenges. Her work is grounded in the belief that everyone deserves the opportunity to reach their next level of leadership, and she embodies the value of paying it forward. whether by making connections, offering help, or asking for support because true strength is built in community. Whether you're on a healing journey or supporting someone who is, this episode offers hope, inspiration, and tips on harnessing the power of words for well-being.Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones talks about something every parent needs to hear: emotional connection matters so much more than perfection. When our daughters feel overwhelmed, they're not looking for the perfect response—they just need us to be warm, steady, and there.In this episode, you'll hear:Why staying calm and connected matters more than saying all the “right” thingsHow your simple, steady presence can help your daughter move through big feelingsEasy ways to ground yourself so you can be the support your daughter needsHow girls feel comforted when we drop the pressure to be perfectWhat it really looks like to be a warm, safe place during tough momentsThis episode is a sweet reminder that your daughter doesn't need a flawless parent—they just need you. Your presence is what helps them feel safe, supported, and understood, even when emotions get big.If you know a parent who could use a little encouragement today, share this episode with them. We're all learning as we go—and together, we can raise daughters who feel truly seen and secure.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

The chase for status is loud. The quiet work of self-worth is louder. We sit down with midlife self-love coach Jonathan Ashley to unpack how men can build genuine confidence without the scoreboard—by caring for the “emotional six-year-old” inside, stepping into the observer's seat, and practicing non-attachment so expectations stop running the show.Jonathan shares a practical framework: self-love as the bundle of self-worth, self-esteem, self-confidence, self-reliance, and self-discipline, activated through daily reps. We dig into the tools that create emotional scaffolding before life shakes—journaling that names real feelings, meditation and breathwork to calm the nervous system, yoga to connect body and heart, therapy to untie childhood knots, and books that offer language for growth. Along the way, we tackle comparison culture and the myth of the “four sixes,” making the case for moving competition to the court and turning friendship into a refuge for truth.You'll hear how service multiplies “emotional currency,” why vulnerability isn't venting but honest ownership, and how surrender shifts your experience from judgment to peace. With stories, book recs, and hard-won wisdom, Jonathan shows that steady inner worth can survive career swings, breakups, and the internet's highlight reels. The goal isn't perfection; it's presence. Choose one habit today—five minutes of breath, a page of journaling, a call to a friend—and make a deposit into your emotional bank account.If this conversation helps, follow and share it with someone who needs a steadier inner base. Subscribe for more thoughtful, heart-led growth, and leave a review to tell us what you'll practice this week.Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

In this episode of the Sunlight Tax Podcast, I share the story behind my new book, Taxes for Humans—a tax guide that blends my humanities and art background with clear, practical financial education. I break down why context matters in tax learning, how visuals and design make complex concepts easier to understand, and why emotional support and empathy are essential tools for navigating money. You'll hear how this book and its companion workbook help you feel grounded, empowered, and supported, not overwhelmed. My mission is simple: to build an empire of empathy through a tax guide that's completely different. If you've ever wished taxes felt more human, intuitive, and kind, this episode is your invitation in.   Also mentioned in this episode: 01:21 Introduction to Taxes for Humans and Its Purpose 06:14 The Unique Approach of an Artist's Tax Guide 11:33 Visual Learning and Emotional Support in Tax Education 16:54 Workbook Overview and Launch Celebration   If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences. Links: Link to Order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Link to pre-order my workbook, Taxes for Humans: The Workbook Get your SUPERBRIGHT Bonuses

Welcome back to Raising Confident Girls. In this milestone 100th episode, your host Melissa Jones dives into an emotional challenge so many young girls experience but often struggle to articulate—feeling overwhelmed. Drawing from her work in Girls Positivity Club and the countless conversations she's had with girls and their families, Melissa shares five powerful phrases parents can use to help their daughters feel seen, supported, and steady when their world feels too big.In this episode, we discuss:The difference between true overwhelm and everyday stress—and why knowing the distinction matters for helping your daughter.How validating your daughter's feelings builds trust and emotional resilience.Why simple, steady presence can calm a dysregulated nervous system.Five empowering phrases that help girls reconnect with their inner strength.Practical ways to model patience and compassion during emotional moments.How parents can guide girls toward understanding their emotions without shutting them down or rushing them through.Join Melissa for this heartfelt and encouraging conversation on helping your daughter slow down, breathe deeper, and remember that she's capable—even in the moments when everything feels like too much.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome to your weekly dish of Indo Politics from The Indo Daily. On this episode, can anyone fill Paschal Donohoe's shoes, Ivan Yates pleads his case and what do emotional-support peacocks have to do with it all? We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism Host: Tabitha Monahan Guest: Cónal Thomas See omnystudio.com/listener for privacy information.

Join us for this week's episode of WINE TIME WITH A GAY AND A GAL where we discuss:1) Tea Party2) The MATERIALIST on PRIME3) Adult Problems - new appliances, high cable bills, new icks4) WINE ABOUT IT - bunker vs. treehouse, smartest vs. richest, pizza vs. tacosTune in with us!

Can emotional regulation be taught like reading or math? What happens when technology starts offering comfort instead of therapy? How can modalities like DBT evolve without losing their integrity in […] The post Real Skills for Real Life: DBT, AI, and the Future of Emotional Support with Shireen L. Rizvi, PhD and Jesse Finkelstein, PsyD | POP 1297 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Did your dog grow up during lockdown? You're not alone — and you're not imagining it if your once-happy puppy now struggles with anxiety, fear, or reactivity.In this episode, Amy explores why so many “pandemic puppies” are showing emotional challenges as adults — and what you can do to help. Learn how to recognize early signs of fear, build resilience through safe socialization, use desensitization and counterconditioning effectively, and support your dog's emotional well-being day-to-day.Whether your dog hides from strangers, panics when left alone, or just needs a little more confidence, this episode will help you understand what's going on — and give you the tools to create lasting emotional stability.

Send us a textThe constant focus on things and people outside of your control is draining. I spent too many years of my life in this vicious cycle of external focus and validation, leaving me feeling like a fragmented, boundaryless version of myself. But all that changed with recovery. This week on the Fragmented to Whole Podcast, I am sharing the recording of a guest appearance I did with the international recovery community, Friendly Circle Berlin. I share my story of codependency, how ACA and OA shaped my healing, why emotional sobriety is the centerpiece of my life, and five ways to keep the focus on yourself so you can create internal safety from the inside out. The five takeaways I go over in this episode include:Shift your focus to what you can control. Practice the power of self-inquiry. Mind your own business (and seek consent).Identify and own your feelings. Pour from the overflow. You are not shattered; you are whole. The key to lasting emotional sobriety is caring more about what you think of yourself than what others think of you. Start today by choosing integrity over people-pleasing. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/ LINKS MENTIONED:Friendly Circle BerlinCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFacebookInstagramWork with Barb! Book a “Say No Without Guilt” Session

Episode 1826 - brought to you by patreon.com/hardfactor - join our community and get access to bonus pods and discord chat!! 00:00:00 Timestamps 00:04:30 1826 fun fact 00:05:33 Fat Bear Contest > Fat Squirrel Contest?  00:08:00 Gang raid in Rio leaves over 150 dead  00:16:00 The “Moflin” is the newest must-have emotional support robot  00:26:10 Massive jewelry heist in Queens neighborhood is leaving police stumped 00:32:15 MONEY & COOL STUFF: The FED lowers interest rates, the Saudis want to build a sky-high stadium & the New drone X Bat is Learn more about your ad choices. Visit megaphone.fm/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed D. Renee Smith. A transformational life coach and mental wellness advocate:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed D. Renee Smith. A transformational life coach and mental wellness advocate:

Susie went to Oktoberfest and her brother refused to eat one of the foods because it wasn't authentic. Hear why he boycotted a sweet treat. People are getting tattoos under anesthesia, and Sarah weighs in on whether that defeats the purpose or is just good sense. We learn the tricks of the trade if you're in the extreme cleaning business, the worst stains to get out, why you should never sandblast phlegm, and the best way to clean a jail cell. We discuss a man who was kicked out of a Wal-Mart for bringing his emotional support alligator, and learn why Sarah gets real worked up about people for doing this.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/BRAINCANDY and use code BRAINCANDYFor 50% off your order, head to https://www.dailylook.com and use code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.