Keep It Colorful

The contents of today's podcast is truly something I want to start to implement in my day to day life. I think our whole world could benefit from a little more kindness and empathy. If you are fighting through a battle that nobody knows about, please remember that you are never as alone as you feel and that every day is a fresh start. I am so proud of you. Follow me on Instagram (@keepitcolorfulpodcast) & on Tiktok (@keepitcolorful) for more!! I love you... BYEEE

Life is CRAZY. To say the least. It is full of up & downs, twists & turns and a whole lot of learning. I am so happy to have a chance to share some lessons I've been learning lately with you on yet another beautiful Tuesday. Thank you guys for streaming!! Follow me on Instagram (@keepitcolorfulpodcast) & on Tiktok (@keepitcolorful) for MOREEE

Thank you SO much to Iaisha for collaborating with me on today's podcast episode. I am thrilled to be posting the very first episode in my new “High-Low Interview” series!! Be on the lookout for future specialty Saturday episodes and be sure not to miss anything by following us on Instagram… BYEEE (instagram: @keepitcolorfulpodcast)

HAPPY TUESDAY!! In today's episode I wanted to talk about something a little bit less heavy. So, I asked myself the question “what makes me smile?” and shared some of the answers I came up with. Thanks for joining me & make sure to stay updated on all of the socials!! See you guys somewhere else on the internet… peace

Hey guys!! I am so excited that you decided to join me for today's podcast. Make sure to follow me on Instagram @keepitcolorfulpodcast for updates & behind the scenes and keep an eye out for all the new content. Always remember that YOU ARE ENOUGH and I will see you guys somewhere else on the internet… peace!!

Hey guys!! I know it's been awhile but I'm so happy to be back & on the podcast. Today I wanted to talk about productivity and the struggle of maintaining accountability with yourself while trying to find sustainable motivation. Thank you for streaming today's episode… follow us on Instagram @keepitcolorfulpodcast and on Tiktok @keepitcolorful for more!!

HAPPY NEW YEAR!! I hope you all had a safe and wonderful holiday season... first of all, welcome to season three of the Keep It Colorful podcast. I can't begin to thank you guys for how much progress we've made and I am even more excited to see what the future has in store for us!! Follow me on instagram @Keepitcolorfulpodcast for ALL the updates & SUBSCRIBE to the Youtube channel!! xoxo

I loved recording the first one so much that I decided to do another!! I hope you enjoy hearing about MORE of the oddly specific things I love & I hope you find a reason to smile today. Follow me on Instagram @keepitcolorfulpodcast to stay updated and happy Tuesday

After reading this Shakespeare quote, it really got me thinking. So I decided to do what I do best and bring it to the podcast to share my thoughts. Follow me on Instagram @keepitcolorfulpodcast for more!! & feel free to share your thoughts on todays episode as well :)

Hey guys!! Sorry I've been gone for a couple weeks. I just thought it would be best for me to take some time and allow myself to adjust both physically & mentally to my new surroundings. College is a HUGE step and I am so excited to share my experience and journey with all of you :) go follow me on Instagram @keepitcolorfulpodcast for behind the scenes, update's & more!!

"Stop making yourself so small... you need to allow yourself to be big!!" is the best advice I have ever been given. You DESERVE to take up space. Smile big, laugh loudly and talk even louder. Life is too short to spend it making yourself smaller to make other people feel comfortable. Follow me on instagram (@keepitcolorfulpodcast) and on TikTok (@kenzphelpss) for more :)) & HAPPY TUESDAYYYY

Thanks to a question from one of you guys that I received on instagram (@keepitcolorfulpodcast) I was inspired to make todays episode!! Whether you are in a relationship, a "situationship" or a single pringle remember that you are not defined by your relationship status. A relationship should build on all of the spectacular things you already bring to the table by just being you... It DOES NOT subtract from them!! xoxo -kenzie

As a “people pleaser” myself, this is always something I've struggled with. I wanted to talk about this today as reminder not only to you guys but to myself that: you are NOT meant for everyone & that is TOTALLY okay!! Follow me on Instagram @keepitcolorfulpodcast and on Tiktok @kenzphelpss for more of my life :)

I have some really odd things that I have fallen in love with throughout my lifetime. In todays episode I compiled a list of some of my favorite's to share with you!! Follow me on Instagram @keepitcolorfulpodcast & on Tiktok @kenzphelpss for more XOXO

There is so much beauty in knowing that even when it feels like the end... like keeps going. My best advice to you (& myself): DON'T STOP!! Just because a chapter closes, even if you really loved that chapter, it doesn't mean that you shouldn't embrace the new chapter that is about to open. be grateful for all the past pages that have filled your story and carry the lessons you have learned with you into each new chapter you begin to write.  The end doesn't mean "goodbye"... it means "i'm ready"  Follow me on Instagram @keepitcolorfulpodcast for more and remember to keep finding reasons to smile!! xoxo -Kenzie

Sometimes I feel like i've got it all figured out... sometimes i'm still learning... regardless, you're gonna hear all about it!! I love you guys and HAPPY TUESDAY. Follow me on Instagram @Keepitcolofulpodcast and I promise I will try my very best to post more pictures of me doing completely normal and everyday things like eating potato chips in bed because SOCIAL MEDIA IS ONLY %1 OF LIFE!! (alsooo sorry the audio is weird)

From the power of life to the power of pizza… EVERYTHING holds power in our lives. With all of this limitless power you hold, what do you choose to give it to? Follow me on Instagram @keepitcolorfulpodcast for more and remember: be exactly who you are!! No one is you and THAT is your power.

Losing someone you care about is tough. It's also something that almost everyone has had to deal with at some point in their lives. In this podcast I touch on some of my experiences as well as share what I have been trying to do to grow from them. Thanks for listening and make sure to follow me on Instagram @keepitcolorfulpodcast for updates & more!! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

It genuinely blows my mind how something as simple as a meaningful necklace, my favorite movie or a REALLY crappy cup of coffee can bring me so much comfort in life's more challenging moments… follow me on Instagram @keepitcolorfulpodcast for more!! xoxo --- Send in a voice message: https://anchor.fm/keepitcolorful/message

A huge thank you to my absolutely wonderful grandpa for joining me today!! This episode makes my heart so incredibly happy and I hope you love it just as much as we do. Sending so much love to my favorite old man and dinosaur!! Follow me on Instagram @keepitcolorfulpodcast to see some olddd pictures of the two of us :)) --- Send in a voice message: https://anchor.fm/keepitcolorful/message

I know this isn't what I typically post however I think today I just needed to be as raw, real and honest as possible. Not everyday is gonna be sunny. Sometimes you are gonna have to go through an entire hurricane of emotions before you will see the sunlight once more. It's so important to recognize that we are all facing our own demons and fighting through them in different ways. Posting this is not easy for me… but the idea that one person who hears this will get even the slightest feeling of comfort knowing they aren't alone. That makes it worth trying. --- Send in a voice message: https://anchor.fm/keepitcolorful/message

I am actually obsessed with today's episode and I hope you all love it just as much as I do because this truly is a valuable lesson to learn and carry throughout life. I LOVE YOU --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Enjoy this SUPERR only draft that I recorded back around Christmas time and never posted lol… a huge thank you to Kyle for joining me yet again!! Go check out his podcast called “Galaxy Brain” on any podcast streaming platform and make sure to follow me on Instagram @keepitcolorfulpodcast for so much more!! I love youuuu --- Send in a voice message: https://anchor.fm/keepitcolorful/message

If you are reading this: YOU ARE LOVED. YOU ARE BEAUTIFUL. YOU ARE STRONG. YOU ARE ENOUGH. YOU MATTER. Most importantly you are the best you there is!! Remember this always. --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Sometimes I feel like I have no idea who I am. Like I'm a stranger to myself, but the truth is… I know who I am and I am proud of who that person is and who she is working to become. So welcome to the Keep it Colorful podcast. Relax, grab some popcorn, enjoy and stay awhile!! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Our world is full of thousands of magnificent, beautiful and radiant colors from the most vast of sunsets to the tiniest of flowers and I encourage you to look for that color and never stop adventuring to find it!! However, you can also find that color within… YOU are made up of magnitudes of bright and unique colors. Dive into who you are and I bet you will be surprised at all the wonderful shades of oranges, pinks and blues you will find!! Follow me on Instagram @Keepitcolorfulpodcast to stay updated with all things Keep it Colorful --- Send in a voice message: https://anchor.fm/keepitcolorful/message

This is an older episode that I recorded before Christmas time and never posted… I honestly just haven't had any time to record a new podcast for you guys this week because life has been absolutely CRAZY but the message of this podcast is still just as important as the day I recorded it and honestly its a great listen. Follow us on Instagram @keepitcolorfulpodcast for updates and more!! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

This episode was intended for Christmas time however plans changed so we must change with them!! THANK YOU THANK YOU THANK YOU to my wonderful mother for joining me for this podcast and dealing with me for the past 17 years. I hope you all enjoyed today's episode and remember that you are so loved!! I hope you smile today xoxo -Kenzie --- Send in a voice message: https://anchor.fm/keepitcolorful/message

HAPPY NEW YEAR!! I hope you had a safe and wonderful holiday season... first of all, welcome to season two of the Keep It Colorful podcast. I can't begin to thank you all for how much progress we've made in less than a year of posting and I am even more excited to see what the future has in store for us!! Follow me on instagram @Keepitcolorfulpodcast for ALL the updates and remember that you are loved!!  --- Send in a voice message: https://anchor.fm/keepitcolorful/message

We play the game “high low” every single episode but I have never really talked much about why it started in the first place and why I find it to be such an important part of this podcast... Follow me on Instagram @Keepitcolorfulpodcast and make sure to stay tuned for some SUPER EXCITING STUFF!! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Was this episode inspired by the bachelorette… maybeee!! Vulnerability can be terrifying yet so absolutely beautiful and rewarding. Follow me on Instagram @Keepitcolorfulpodcast for updates and check out the first episode of VLOGMAS!! See you guys somewhere else on the internet :)) --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Its day one of the "Keep It Colorful 12 Day's Of Christmas" and today I decided to talk about something I have personally struggled with for years... FOMO!! I touch on my personal struggles with it as well as sharing a few funny stories I gathered due to my FOMO over the years. I hope you all have a wonderful Monday and make sure to follow us on Instagram @Keepitcolorfulpodcast for any and all things keep it colorful and make to subscribe to the youtube channel as well because VLOGMAS STARTS TOMORROW!! You are loved

Whether it's Christmas, hanging out with a friend or even what you are having for dinner tonight. Finding something to look forward to not only give you reason but gives your life purpose. It makes it so you are not just "getting through the day" but rather living each day to the fullest and honestly just brings more happiness and joy into your life!! Follow us on Instagram: @Keepitcolorfulpodcast for more as well as updates and information on Keep It Colorful's 12 days of Christmas (starting 12/13 until Christmas eve) right here on the podcast and 12 days of VLOGMAS over on the Youtube (starting 12/14 until Christmas day!!) REMEMBER THAT YOU ARE LOVED!! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Andy Grammer said it best "Everything's gonna be all right, got a brand new lease on life” you have the power to change the narrative... the only question now is will you? Follow us on Instagram @keepitcolorfulpodcast to stay updated with all things Keep It Colorful!! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

I'm trying out making video versions of the podcast that I will be uploading to a YouTube channel and I'm not 100% sure how I feel about it yet!! Follow me on Instagram @keepitcolorfulpodcast and go check out the YouTube if you're interested... YOU ARE ART

Do you remember the youtube videos that were called "whats in my (INSERT SOMETHING HERE)" from like 2011 - 2014? Please tell me I'm not the only crazy one who remembers!! Well, they are what inspired todays episode about the luggage we carry through our lives. Make sure to follow me on Insta @keepitcolorfulpodcast and make sure to tune in for the rest of the KEEP IT COLORFUL EXTRAVAGANZA and every Tuesday and Friday following that for more episodes!! I love you

Today I wanted to break down the extremely powerful yet beautiful words of a poem I have been OBSESSED with recently about how sometimes life can feel so hopeless. For all the fun updates go follow me on Instagram @keepitcolorfulpodcast and on Twitter @keepitcolorful2 :) I love you guys and I hope you enjoy this episode. Remember you are never as alone as you may feel and you deserve to be on this planet. Sending all the love in the world your way!! Just as reminder: there is nothing wrong with reaching out for help if you are struggling!! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

This is what too much coffee and not enough sleep does to a person!! I hope you get some kicks out of my shenanigans... besides this was the perfect way to kick off Tuesday's episode of the KEEP IT COLORFUL EXTRAVAGANZA!! (Yes it is entirely necessary for that to be in caps locks every single time)

Welcome to Monday's episode of the KEEP IT COLORFUL EXTRAVAGANZA!! Follow me on Instagram @keepitcolorfulpodcast for all the information about the posting schedule for this week and remember that you are loved always!! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

HAPPY HALLOWEEN!! I hope you all had a wonderful and safe Halloween. Follow me on Instagram @keepitcolorfulpodcast and on Twitter @Keepitcolorful2 --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Can't decided if I'm ready to grow up and go off to college or live like a kid forever in my parents basement… I'm confused and uncaffeinated listen for more :) --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Something I've been thinking about quite a bit recently… follow the Instagram @keepitcolorfulpodcast for more and remember to keep smiling --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Have you ever met someone who is so stuck in their ways of thinking it drives you crazy? Have you yourself ever felt you were acting this way? In today's episode we will discuss this idea as well as talk about how I was stuck in my ways about country music... Follow us on Instagram to keep updated @KeepItColorfulPodcast --- Send in a voice message: https://anchor.fm/keepitcolorful/message

After many days of stressing about college and all it entails I figured it was time I make a podcast about it and who better to talk about with than an actual college student! Thank you to Kyle for joining me today. Go check out his podcast by searching “Galaxy Brain” on any podcast streaming platform. Also go follow us on Instagram to stay updated with more surprise episodes like this one @KeepItColorfulPodcast --- Send in a voice message: https://anchor.fm/keepitcolorful/message

GO CHECK OUT THE COFFEE BEAN BY JON GORDON AND DAMON WEST!! "a simple lesson to create positive change"  --- Send in a voice message: https://anchor.fm/keepitcolorful/message

I love you always, thank you for existing! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Based a card game I recently played, it implies that the knowledge of which we get to learn about people can be broken down into 3 stages. Stage one being the "surface" stage or the fluff about a person as I call it. Stage two is the stuff that is kind of deep and helps you learn more about who that person truly is and than the final stage which is the part of yourself your not always comfortable showing the world. In this episode we talk about this and how different people in our lives fall into these categories. To stay updated follow us on instagram @keepitcolorfulpodcast  --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Today's episode is a bit all over the place, but that how I've been feeling today and that is totally okay! Sometimes we all just need a place to let out our emotions and find peace with what is left. For more updates follow me on Instagram @keepitcolorfulpodcast

After deciding to sign up for my first ever 5k (YIKES!) it got me thinking about how our mindset can really play a role in our success. Running, especially long distance, is no easy task but I have been told many times that the biggest obstacle I will face is not the physical toll, but rather the mental hurdles. They say If you believe you can run the distance than nothing will stop you from doing it... I think this can transfer into many other parts of out lives as well. Lets talk about it! --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Gosh have I missed saying that intro! It feels so good to be getting back into my podcast and getting back to doing the things that I love. Thank you all for your patience and support. I hope life has been treating you well! I hope you enjoy today's crazy episode and I will see you on Friday for another one. Xoxo Kenzie --- Send in a voice message: https://anchor.fm/keepitcolorful/message

Recently I have found myself playing the victim a lot and asking questions like "why me?" instead of looking at all of the amazing things I have in my life ad being grateful for them, starting with the mere fact that I even got to wake up this morning! Don't forget to follow me on instagram @Keepitcolofulpodcast for more updates and behind the scenes. I luv you guys, stay safe and never forget your smile!! (ps sorry for any glitches in the audio I’m still messing around with my new microphone) --- Send in a voice message: https://anchor.fm/keepitcolorful/message