Podcasts about you matter

Dean, founder of You Matter, has reached millions of students with a message of hope and suicide prevention. This September, he shares his heart and his new book, You Matter: Your Life Has Purpose. Watch this hopeful message that will help you ...

Dean, founder of You Matter, has reached millions of students with a message of hope and suicide prevention. This September, he shares his heart and his new book, You Matter: Your Life Has Purpose. Watch this hopeful message that will help you ...

I used to love The Biggest Loser. I thought it was motivational, inspiring, and fascinating. But after watching the Netflix documentary, my perspective completely changed. I realized how extreme the diets and exercise were, and how harmful the messaging about people and weight really was. In this episode, I share my honest thoughts, what I learned, and why it's okay to change your mind about things you once loved. Growth looks different for all of us, and that's a beautiful thing.THANK YOU TO THIS WEEK'S SPONSOR:

Send us a textOn today's PoM podcast I sat down with Dean Sikes author of "You Matter, Finding Hope & Meaning In Everyday Life." In a world where anxiety, depression, and loneliness are on the rise, there is a distinct struggle taking place as people fight to feel seen, heard, and valued. But the truth is, your life has purpose—right now, as you are.In You Matter. Dean Sikes shares his powerful testimony alongside honest reflections and empowering insights to help you break free from hopelessness and find meaning in your everyday life. Whether you're navigating self-doubt, longing for deeper connections, or simply in need of a reminder that you belong, You Matter. offers the encouragement and perspective to help you embrace your value in a world that sometimes makes it hard to see.To learn more visit: https://www.youmatterbook.us/Support The Show: https://www.buzzsprout.com/110664/subscribe Register for our 2025 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2025-mens-retreatRegister for our next session of Tribe: https://www.thepursuitofmanliness.com/gear/p/tribe-xviiBuild your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builderThis podcast is sponsored by Dark Water Woodwork. Dark Water Woodwork is offering a discount code exclusively for the podcast listeners. Use the discount code "PSALM824" to save 15% off of your next beard oil purchase. https://www.darkwaterkc.comSupport the show

Today, I'm sharing something that I'm doing just for me. After years of teaching and now as a mom to a child with ADHD and big emotions, I've always been fascinated by the brain, especially how trauma and ADHD affect kids.Since I'm not working right now, I decided to use this season to grow my knowledge in a way that lights me up.In this quick episode, I talk about why I enrolled in a trauma-informed practice course, how it's helping me understand kids (and myself) in new ways, and why sometimes it's important to learn simply because we want to, not because we have to.If you've been curious about something, maybe this is your permission slip to go learn it, just for you.

In this powerful episode, Dr. Jenifer Price (aka Dr. Jen)—therapist, speaker, and proud boy mom—joins me to talk about the deep connection between a mother's mental health and a child's emotional intelligence. She opens up about how personal loss led to a journey of self-rediscovery and shares practical mental health hacks for busy moms and their kids. If you've ever felt guilty for prioritizing yourself, this conversation is for you.WAYS TO CONNECT WITH DR. JEN ~

Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “Spiritual Detox” with discussions about the importance of taking accountability when repenting and self-control. When we come before God in repentance, we need to own what we did and humbly surrender to Him for restoration and healing. This is affirmed in Joel 2:25, where God promises to restore Israel after the plague of locusts, because they turned back to Him and repented. We then had a special guest, Dean Sikes, join us to share his story of overcoming sexual abuse. He also told us about the work he does with teenagers in trauma recovery and suicide prevention. Dean is an author and a speaker who travels the world ministering to high schoolers, providing them with words of hope. He also hosts the national broadcast You Matter Television and has authored a book called “You Matter.” We then had Drew Dyck join us to discuss the importance of biblical self-control. Drew is an acquisitions editor with Moody Publishers and a contributing editor for Christianity Today for Pastors. He has also authored several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dean Sikes Interview (You Matter Ministry ) [08:56- 25:01] Joel Devotion (Godly Grief) [36:00-43:47] Drew Dyck Interview (Self-Control) [43:54- 59:52] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Nationally acclaimed author and founder of the Every Monday Matters movement, Matthew Emerzian, sits down with Steve Riley to have a conversation about purpose, connection, and building a life that truly matters. Matthew's story did not begin with a breakdown. From the outside, it looked like he had it all. He lived in Beverly Hills, working in the music industry with world-famous bands like U2 and Coldplay. He traveled, enjoyed success, and was part of an exciting, fast-paced world. Then, one night after a blind date arranged by his parents' best friends, he realized something that would change the course of his life. Despite the outward success, he had no real purpose or direction. That realization sent him searching for meaning. He began therapy, which he jokingly calls his “expensive friend,” and started exploring the idea of human-centered design. He wanted to understand how to design a life that put people first, starting with himself, extending to others, and reaching into his work and the world around him. This search led him to create Every Monday Matters, a movement that inspires people to live intentionally and remember that they matter. Over time, it grew into a global message: I matter, you matter, we matter. In this episode, Matthew and Steve explore how that philosophy can transform a law practice. They discuss how “Every Monday Matters” can guide client relationships, strengthen workplace culture, and influence leadership. They talk about why empathy, self-awareness, and kindness are not just good values, but essential tools for success. Matthew shares ways to integrate these values into daily habits so they create real change. He explains how living with intention can improve both personal fulfillment and professional impact. His message is clear: when you believe you matter, it changes how you show up for everyone around you. Matthew walked away from the high life to build a more meaningful one. Today, through Every Monday Matters, he helps people discover purpose in their own lives, one intentional choice at a time. Catch Matthew Emerzian live at this year's Summit! Matthew will take the Summit stage as a keynote speaker with Human-Centered Leadership: How to Prioritize Mental Health, Increase Well-Being, and Mitigate Burnout Across High-Performing Teams. Drawing from his personal journey and his Every Monday Matters movement, Matthew will share The Mattering Mindset — a proven playbook for reducing burnout, building connection, and inspiring purpose-driven growth. You'll leave with practical tools to create a thriving, people-centered organization where every person knows they matter. Join us for $300 off by using code KEYNOTE300 when registering! In this episode, you will hear: Matthew Emerzian's inspiring story of founding the Every Monday Matters movement  How the “You Matter” philosophy can influence professional practices, especially in law, and personal fulfillment  Insights into the pressures of unmet life milestones and the role of mentorship for overcoming personal crises  The power of mindsets like “I matter, you matter, we matter” in altering workplace dynamics and fostering positive cultures  Human-centered leadership and empathy in creating supportive work environments  How values like kindness and self-awareness can drive personal and organizational growth  Practical resources, such as the “You Matter” book and a downloadable worksheet, to apply these concepts in everyday life and work  A surprise from Matthew for Summit attendees who bring him their completed worksheet (linked in the Supporting Resources) Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ Supporting Resources: Matthew Emerzian: www.matthewemerzian.com Every Monday Matters: www.everymondaymatters.com Matthew on LinkedIn: www.linkedin.com/in/matthew-emerzian Matthew's email: matthew@everymondaymatters.com Worksheet: Your Integrated Mattering Plan: atticusadvantage.com/wp-content/uploads/2025/08/IntegratedMatteringPlan-MatthewEmerzian.pdf You Matter: Learning to Love Who You Really Are by Matthew Emerzian: www.amazon.com/You-Matter-Learning-Love-Really/dp/B082T33YF5 The Summit: atticussummit.com (Use discount code: KEYNOTE300 for $300 off!) Subscribe to the Atticus Newsletter If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Join Dean Sikes as he shares his powerful journey of healing from trauma and how the message "You Matter" brings hope in the youth mental health crisis. Learn to embrace truth through Jesus and practical ways to support those struggling.**3 Key Points Viewers Will Learn:**  - How faith in Jesus helps overcome trauma and despair.  - The importance of dealing with emotions and seeking help, including counseling.  - Practical ways to support struggling teens and loved ones with hope and truth. www.youmatter.us“Don't forget to like, subscribe, and share for more Christ-centered conversations. Visit thecallwithnancysabato.com Until next time, let's give all glory and honor to King Jesus!

Today's episode is a real-time reflection, straight from the yoga mat to the mic. After taking a heated barre and yoga class, I found myself in an emotional moment connecting with younger Chrysty, the version of me who never felt like she had permission to try unless she could be perfect.I share what it looked like to give her (and myself) permission to be a beginner, to fall, to laugh, to try new things without needing to “marry” them. This episode is your reminder that growth happens when we choose courage over perfection.THANK YOU TO THIS WEEK'S SPONSOR ~

If you're a routine loving, checklist-making, control craving mama then this one's for you.

It's been awhile, and for that I apologize. This episode is about what I've been doing you're doing and what I hope you will do to be the agent of your own uplift in the pursuit of your higher calling. That's what your purpose really is--it's your higher calling. I hope you'll dial down the noise of the world around you and give yourself a mini-vacay of about 30 minutes, and listen to this and consider what you can do to come up higher, to reach for your calling, and to take a BIG STEP out into the deep where you either live your purpose or give up and flail in the waters of mediocrity. Your purpose is real success, and it includes healthy relationships with good people, peace, joy, wellness, financial stability and a sense of contentedness that cannot be attained any way other than through living your purpose. So please listen every week as we continue to move toward finding and living the purpose for which you were born and perfectly matched. If you haven't already done so, PLEASE LIKE, SUBSCRIBE, COMMENT, AND SHARE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please join the conversation on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rhondasciortino and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rhondasciortino1. You are not an accident. You are an "intentional!" YOU MATTER and your purpose matters. There are people who need YOU. #purpose #meaning #beyou #youmatter #yourrealsuccess #succeed #success #live #love #thrive #happiness #peace #joy #podcast

Thursday, July 31, 2025 In the first hour, Liberty has two guests. First, she welcomes Dean Sikes. They'll talk about ministering hope and faith to teens and young adults with “You Matter.” Then she speaks with Dustin Garrett. They will discuss Samaritan Ministries International. Connect with us on Facebook at facebook.com/pointofviewradio and on Twitter @PointofViewRTS […]

In this short episode, I am sharing a bit about a recent girls' weekend getaway! It was only 30ish hours, but it reminded me how important it is to reconnect with myself, my friends, and the woman I am outside of motherhood. If you've been waiting for the “right time” to plan that getaway or dinner, consider this your nudge: Put it on the calendar, even if it's just for a day, because you matter too, mama.

Today on Start Scared, I'm joined by Kadi Dutton—SAHM of two littles and co-owner of EveryLove, a company helping couples take their sex life from surviving to thriving.We're diving deep into what it's like to feel more “mom” than “woman,” how postpartum changed the way Kadi and her husband approached marriage, and why prioritizing intimacy is a game-changer even when life feels overwhelming.This episode is raw, real, and full of hope. If your marriage feels disconnected—or you just want to feel seen in this season—press play now.WAYS TO CONNECT WITH KADI & EVERYLOVE ~

TRIGGER WARNING - This Episode contains mentions of accidental shootings and murder-suicide.  If these are too much for you, please, feel free to skip the episode.  You Matter!Well, Friends and Neighbors, pull up a chair and sit a spell as we go back to the birth of Kansas City to talk a little about the early days of Kansas City and a figure that came out of it named Sands. W. Hopkins.  A child who lost his parents young, was raised by his Uncle, hunted a ghost, with pistols of course, while attending college, lost his wife in an accidental shooting and whose life bogged down into gambling, drinking and depravity from there.  We cover his birth, his amazing life and his slow descent into madness, alcoholism and death in this local and incredibly strange episode of the Family Plot Podcast!Become a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.

If You or anyone you know needs helps please call 988 or 866-889-4335 You Matter! See omnystudio.com/listener for privacy information.

In this short episode, I share how you can help make a difference for families affected by recent flooding in my community.100% of the proceeds from my guided journal, Rediscover You: 30 Days of Scripture & Affirmations for Mamas, will be donated to Hill Country Community Ministries, a local nonprofit providing vital flood relief and clean-up support in Western Williamson and Northwest Travis counties.To make my journal accessible to everyone, I lowered the price by almost 50% to just $9.99, and my family will match every dollar raised through journal sales through the end of July.If you're a mom feeling lost in the chaos of motherhood, this beautiful journal will help you reconnect with who you are beyond your daily roles, while also helping families rebuild.✨ Grab your copy today and share this far and wide! Every purchase and share helps. https://a.co/d/7A9VYrkThank you for helping us love our community well.

I spent much of my early life living for anyone & everyone but myself.  For a long time I was ignorant to the fact that I was doing so.  Thank goodness that my life got so bad that I finally reached out for help and in turn began a journey of recovery and self-discovery that introduced me to the idea that it was healthy, courageous and wise to begin living an authentic life OF MY OWN :)  At this point in my life I am deeply feeling the results of building and embracing this life of my own and it's an incredible place to be! How about you? Are you living a life of YOUR own? If so then YAHOOOOWHEEE!!! If not, then why not?  "Why am I doing what I'm doing" is the greatest question I have been courageous enough to ask myself AND continue to ask myself. It's changed my life in ways I didn't think possible.  Take a listen to this episode and perhaps you'll be inspired to ask yourself that question, for the first time ever OR for the millionth time, and in turn either embark on your own journey to begin building an authentic life of YOUR own OR digging deeper into the life you've already begun to build!  Either way here's to gettin' busy livin' :) **DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act. YOU MATTER!! :) Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course Michael Singer Podcast - Sounds True Welcome to the Phellowship!!! | Love First SCI Jellyfish – The Jellyfish – Celebrating Life, "One Incident at a Time" (9) The Gateway (Clean & Sober Widespread Panic fans) | Facebook (9) the Hot Tea Party (tHTP) | Facebook (9) Much Obliged | Facebook (9) Wharf Rats | Facebook Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

Today, I am sharing my heart after a week heavy with loss, tragedy, and tough family decisions. From honoring a dear friend gone too soon, to grieving with fellow Texans after devastating floods, to facing the fragile season of caring for an aging loved one... Life is so precious.If your heart feels heavy too, you're not alone. Text me anytime at 855-849-0997 — I would love to pray for you or just hold space for whatever you're carrying.Hold your people close, say the things that matter, and love big — life can change in an instant.

In today's episode of Start Scared, we're chatting with Kelsey Cook—certified teacher, mama of four, and the powerhouse behind Learning with Kelsey, a subscription box service that helps parents engage their young children in hands-on, meaningful learning at home.Kelsey shares the story of how she transitioned from the classroom to entrepreneurship, juggling the challenges of motherhood and growing a business that now serves families across all 50 states.Kelsey opens up about the reality of starting a business with little ones in tow, how her husband joined the team full-time, and the lessons she's learned along the way. She gets real about the messy parts of pursuing your dreams, learning to fail forward, and how she's rediscovered herself through it all.If you're a mama with big dreams and you feel overwhelmed by the juggle, this episode is for you. Kelsey's story is one of resilience, transformation, and the power of starting scared, no matter where you are in your journey.WAYS TO CONNECT WITH KELSEY COOK ~

You Matter to Him by Dieter F. Uchtdorf and Song- Shout to the Lord. ACU Sunday Series. Dieter F. Uchtdorf - The Lord uses a scale very different from the world's to weigh the worth of a soul. https://www.lds.org/general-conferenc... Watch this video at- https://youtu.be/6tJuJTnGH-8?si=R0CTmQjlXo1XewOm General Conference of The Church of Jesus Christ 629K subscribers 19,856 views Dec 10, 2014 Dieter F. Uchtdorf - The Lord uses a scale very different from the world's to weigh the worth of a soul. https://www.lds.org/general-conferenc... Facebook:   / churchofjesuschrist   Twitter:   / ch_jesuschrist   Instagram:   / churchofjesuschrist   Website: ChurchOfJesusChrist.org     Shout To The Lord - Hillsong Worship https://youtu.be/5_aIauL2xKA?si=yCBVdV-bCeYOAThO Hillsong Worship 10.1M subscribers 38,258,934 views Aug 15, 2017 #hillsongworship #hillsong #worship Worship music video for 'Shout To The Lord' from the Hillsong Worship album 'People Just Like Us' released in July 1994. Watch the latest from Hillsong Worship here: https://hillsong.lnk.to/ytplaylist Stream or Share on: https://www.hillsongmusic.com/hillson... Click to subscribe to our channel here: https://worship.lnk.to/subscribe Stay connected:   / hillsongworship   | http://x.com/hillsongworship |   / hillsongworship   | http://hillsong.com/worship Lyrics Verse 1: My Jesus My Saviour Lord there is none like You All of my days I want to praise The wonders of Your mighty love Verse 2: My Comfort My Shelter Tower of refuge and strength Let every breath All that I am Never cease to worship You Chorus 1: Shout to the Lord All the earth let us sing Power and majesty Praise to the King Mountains bow down And the seas will roar At the sound of Your Name Chorus 2: I sing for joy At the work of Your hands Forever I'll love You Forever I'll stand Nothing compares to The promise I have in You -- 'Shout To The Lord' Words & Music by Darlene Zschech © 1993 Hillsong Music CCLI #: 1406918 -- #shouttothelord #hillsongworship #hillsong #PeopleJustLikeUs #worshipmusic #worship -------------------------------------------------------------------------------   For over 10 ACU shows from our archives on the Atonement of Jesus Christ visit- https://acupodcast.podbean.com/?s=atonement   From ACU- For Come Follow Me lesson manual and materials visit- Come, Follow Me For Individuals and Families: New Testament 2023 https://www.churchofjesuschrist.org/study/manual/come-follow-me-for-individuals-and-families-new-testament-2023?lang=eng For a list of 100+ episodes of ACU Sunday Series visit- https://www.podbean.com/site/search/index?kdsowie31j4k1jlf913=85cb8104bdb182c048b714ad4385f9e82a3aeb49&v=ACU+Sunday+Series+ Note- Click on “100 Episodes Found” in upper right corner.   For many different Podcasts based on the ‘Come Follow Me' program visit- https://www.youtube.com/results?search_query=come+follow+me+   Subscribe to The Church of Jesus Christ of Latter-day Saints for the latest videos: http://bit.ly/1M0iPwY Facebook: https://www.facebook.com/churchofjesu... Twitter: @Ch_JesusChrist Instagram: https://www.instagram.com/ChurchOfJes... Website: ChurchOfJesusChrist.org The Church of Jesus Christ of Latter-day Saints   BYUEducationWeek Get a Free Book of Mormon | ComeUntoChrist Church of Jesus Christ https://www.churchofjesuschrist.org › requests › free-...   The Book of Mormon brings you closer to Jesus. Click to download a free digital copy of the Book of Mormon and learn about it with online missionaries.   -------------------------------------------------------------------------- For the Strength of Youth To help you find the Way and to help you make Christ's doctrine the guiding influence in your life, The Church of Jesus Christ of Latter-day Saints has prepared a new resource, a revised version of For the Strength of Youth.   For over 50 years, For the Strength of Youth has been a guide for generations of Latter-day Saint youth. I always keep a copy in my pocket, and I share it with people who are curious about our standards. It has been updated and refreshed to better cope with the challenges and temptations of our day. The new version of For the Strength of Youth is available online in 50 different languages and will also be available in print. It will be a significant help for making choices in your life. Please embrace it as your own and share it with your friends. This new version of For the Strength of Youth is subtitled A Guide for Making Choices. To be very clear, the best guide you can possibly have for making choices is Jesus Christ. Jesus Christ is the strength of youth. So the purpose of For the Strength of Youth is to point you to Him. It teaches you eternal truths of His restored gospel—truths about who you are, who He is, and what you can accomplish with His strength. It teaches you how to make righteous choices based on those eternal truths.13 It's also important to know what For the Strength of Youth does not do. It doesn't make decisions for you. It doesn't give you a “yes” or “no” about every choice you might ever face. For the Strength of Youth focuses on the foundation for your choices. It focuses on values, principles, and doctrine instead of every specific behavior. The Lord, through His prophets, has always been guiding us in that direction. He is pleading with us to “increase [our] spiritual capacity to receive revelation.”14 He is inviting us to “hear Him.”15 He is calling us to follow Him in higher and holier ways.16 And we are learning in a similar way every week in Come, Follow Me.   American Conservative University Podcast (ACU) is not an official representative for The Church of Jesus Christ of Latter-Day Saints. All opinions, selections and commentary are solely those of ACU.  We post a variety of selections from various Christian denominations.   ACU Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For The Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless. --------------------------------------------------------  

Once a month, I talk with my friend Joy Petty. I LOVE these calls. They are interesting and resource-filled. Sometimes I share something that helps her, and she does the same for me. We both go away elevated. On one of our recent calls, the subject of how I have been feeling about writing came up. The reason it happened was that Joy said a recent article was just what she needed. She was going to be teaching a class on forms, the old word for systems. Some of what I wrote about systems was helpful to her. I was blown away. The reason it impacted me so much is because I have had this recurring thought in the last five years – “Why are you writing? You aren't raising kids anymore. You aren't homeschooling. You're getting older. Are you even relevant?” The more we can confirm to ourselves the value of our current mission, the better we will manage it. So join me as I share this impactful conversation, what we shared, and what I learned about knowing our mission matters, even if it is imperfect.

This episode is such a special treat — I handed over the mic to my favorite guest ever: Bruce!You all showed up with some fun and hilarious questions when I asked you to ask us anything on Instagram and Facebook. Bruce and I dove in and talked about:✨ Bruce's favorite thing about me — cue the tears

Father's Day is a mix of emotions for me — deep grief for the dad I miss so much, and endless gratitude for the incredible dad my kids have in Frank.In this short episode, I'm sharing my heart about holding space for both loss and love on Father's Day — and a gentle reminder that whatever you feel today, you're not alone.THANK YOU TO THIS WEEK'S SPONSOR ~

Leading with Love; Standing Together. Notes: 1. Dad's, You Matter!!! 2. Show Pics – 2 Pics 3. Dad's, you are the leader. o Joshua 24:15c (NKJV) “As for me and my house, we will serve the Lord.” o Joshua 1:9 (NKJV) 4. Courage - 553. אָמַץ ʾāmaṣ: to be strong, determined, bold, courageous; conquer. 5. A father leads not just with authority, but with spiritual boldness and emotional presence. 6. A father's leadership sets the spiritual tone for the family — but he wasn't designed to walk alone. 7. The Strength of a Wife is to Walk Beside her Husband with Honor. o Genesis 2:18 (NKJV) 8. The best husbands & fathers are often shaped by the prayers, support, and wisdom of a faithful wife. 9. A wife doesn't compete with her Husband; she completes him. o Proverbs 31:11 (NKJV) o Proverbs 31:11 (TPT) 10. The Legacy of Your Unity has to be Built Intentionally. o Ecclesiastes 4:9-10 (NLT) 11. “Men, lead with courage. Wives, encourage with honor, because together, you carry the legacy of faith for your children.” Need Prayer? Send your prayer requests to: journeychurcheva.com/prayer To give to Journey: journeychurcheva.com/give

In this powerful episode, I'm joined by lifestyle writer, editor, and 3-time published author Rachelle Bergstein. Rachelle is a 43-year-old mom to a 9-year-old son, a Brooklyn-based creative, and a breast cancer survivor. She gets real about what it was like to raise a young child while navigating a life-threatening diagnosis, and how her perspective on motherhood, identity, and ambition has shifted through it all.Whether you're in the middle of your own storm or just trying to keep your head above water in motherhood, this conversation will leave you feeling seen, inspired, and a little more grounded.WAYS TO CONNECT WITH RACHELLE ~

In August, my mom welcomed a foreign exchange student from Germany into her home—and from day one, he became part of ours, too. We've shared beach days in Port O'Connor, a family vacation to Mexico, and even taught him how to drive (shoutout to Frank for being the brave teacher!). My 10-year-old son absolutely adores him, and saying goodbye is going to be so hard.Today, he joins me on the podcast before flying back home with his parents. We're talking about everything—from the cultural differences he noticed, to his favorite memories, and how this experience has shaped who he's becoming.This is a reminder that family is about so much more than blood—it's about love, shared experiences, and the people who change us for the better.WAYS TO GET INFO ABOUT HOSTING AN EXCHANGE STUDENT ~Email - Dawn.leighton@efexchangeyear.orgWebsite - efexchangeyear.org/iec/dawn-leightonTHANK YOU TO THIS WEEK'S SPONSOR ~

It's my 41st birthday, and I'm celebrating by sharing 5 powerful life lessons I've learned the hard way. From self-love to boundaries to timelines—this is the kind of heart chat you and I would have on a walk or on the back porch!

The concert season is surely up on us and I feel like I'm already in full swing!! In this MUSIC INSPIRED episode I'm here to share with you 2 of my most recent musical experiences. I recently attended performances by the Hawaiian Jam Rock band KANEKOA, and looper extraordinaire KELLER WILLIAMS! BOTH are performers NOT to be missed!!  I had never heard of Kanekoa, but decided to take a chance due to a comment from Grateful Dead drummer Bill Kreutzmann. Being a Deadhead myself I was sold when I heard he stated that, "Kanekoa are the Hawaiian Grateful Dead." That's all it took for me to take a chance and man oh man am I SOOOO glad I did!! As you'll hear me say MANY MANY times in this episode, "They are SPECTACULAR!"  In regards to Keller, well I've seen him perform many times BUT had never taken in one of his "Grateful Gospel" concerts and since this one was on Easter Sunday I just knew I had to go!!! Oh what a way to celebrate life!!! He equally, as expected, did not disapoint and neither did his back up band :) Have you heard of neither? Are you familiar with both? Know one but not the other?  Whatever your answer is, spend a little time with me and get pumped about seeing one, the other or BOTH!! OR get inspired to fill up YOUR concert docket for this summer's concert season with YOUR favorite performers!! MAY THE MUSIC NEVER STOP :) **DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act. YOU MATTER!! :)   Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. KANEKOA Grateful Gospel — KELLER WILLIAMS KELLER WILLIAMS Thalian Hall Home Greenfield Lake Amphitheater Tickets & Schedule | Wilmington Concert Venue My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 These are just a few of my favorite folks to listen to along with a few of my favorite products:  Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course Michael Singer Podcast - Sounds True Pema Chödrön Foundation – Wisdom for a Courageous Life https://www.dramapothecary.com/?sld=ashyisbadass https://www.everydaydose.com/ANGIESHY https://taspens.com/?ref=ANGELASHY https://wingedwellness.refr.cc/default/u/angieshy?s=esp&t=cp Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

Hey friend — today's episode is straight from the heart.

In today's episode of Start Scared, I'm joined by Alicia Long—Registered Nurse, Certified Aesthetic Nurse Specialist, national trainer for Allergan, and the powerhouse CEO of C2 Aesthetics. With over 16 years in the aesthetics industry, Alicia is now expanding her expertise into functional medicine and wellness, helping women look and feel their best from the inside out.We chat all about hormones, weight loss, confidence, and what it really looks like to grow a business while raising babies and taking care of yourself, too. If you've been feeling stuck, exhausted, or like you've lost touch with your own wellness, this conversation is going to remind you that you're not alone—and that it's never too late to start scared and put yourself first.WAYS TO CONNECT WITH ALICIA LONG ~

In this heart-centered episode of Aspire to Lead, I'm joined by globally recognized speaker, educator, and author Angela Maiers to explore the movement that changed everything—#YouMatter. Angela shares the powerful story behind the origin of this global initiative and how a simple affirmation can shift mindsets, unlock potential, and ignite lasting change in students, educators, and communities. We unpack how leaders can go beyond surface-level praise to cultivate environments where everyone feels seen, valued, and empowered. Angela also reveals how her workshops help people rediscover their purpose and reignite their passion for contribution, and we dive into her latest project—M is for Mattering, a science-based picture book designed to embed the language of significance in learners from the start. This episode is less of a conversation and more of a call to remember what we too often forget: that real leadership begins with seeing, hearing, and believing in the people right in front of us. Tune in, take a breath, and get ready to lead like you truly mean it. About Angela Maiers: Futurist. Innovator. Educator. Entrepreneur. Change Maker. Angela Maiers is on a relentless mission to disrupt the status quo and empower individuals everywhere to transform their own world—and the world around them. As the founder of the global movement Choose2Matter, Angela's singular focus is to help people realize their value and potential contribution to creating change, whether in their personal lives or the world at large.   It is fair to say, she leaves no room unchanged. Angela's journey began in 2011 when she delivered a TEDTalk on the power of two simple words that went viral—You Matter!—which catalyzed the creation of Choose2Matter in 2014. What followed was a movement that ignited over a million children across 78,000 classrooms in 100 countries, encouraging them to launch 170 social enterprises and pass 117 laws. As one of the most influential thought leaders in education and transformative thinking, Angela is celebrated for helping businesses, organizations, and industries tackle the global $15 trillion employee engagement crisis. Her work with Fortune 500 companies such as Apple, Microsoft, IBM, and global entities like the U.S. Air Force and West Point have set new standards for creating purpose-driven cultures of motivation and inclusion. Angela's visionary approach has earned her numerous accolades, including being named one of Forbes' Top 5 Edupreneurs to Watch, one of IBM's Top 20 Global Influencers, and one of the Top 100 Women in Technology by Onalytics. She has also been recognized as one of the Top 20 Education Thought Leaders by TrustEd. Angela is the author of nine books, including Genius Matters and Classroom Habitudes, and the forthcoming M is for Mattering. Angela is a much  sought-after keynote speaker, consultant, and researcher who brings a unique blend of education, neuroscience, and innovation to help individuals and organizations cultivate purposeful leadership, meaningful work, and transformative change. Angela's work is grounded in the belief that everyone is built for purpose, deserves dignity, and can create meaningful impact. She has worked with over 50 global companies, educational institutions, nonprofits, and military organizations to implement practical tools for cultivating positive team cultures and igniting the genius within every...

We would love to hear from you!!! During this episode, Angie shares a special tribute to mothers but especially the broken and beautiful moms. Moms -- On this Mother's Day, whether it's a hard one or a beautiful one... or a messy mix of both, know your significance!!! YOU MATTER!!!!!Say their Name: Hallie, Sydnee, Evan, Harper, Graylan, R, Kelly, Kacey, Lucy, MaddieAs Always, Thanks for Listening! Angie & Aric Link to Listen: https://podcasts.apple.com/us/podcast/blended-blessed-always-a-mess/id1614082543Website: www.blendedblessedalwaysamess.comTiktok: www.tiktok.com/@halliebears.momInstagram: https://instagram.com/blendedblessedalwaysamess?igshid=YmMyMTA2M2Y=Facebook: https://www.facebook.com/blendedblessedalwaysamess?mibextid=LQQJ4dPinterest: https://pin.it/6WO7XxLYoutube: https://www.youtube.com/@blendedblessedalwaysamess#moms #momlife #moments #grief #broken #youmatter #significanceSupport the show

If you really know me, you know I've always been more of a cat person… so imagine my surprise when we adopted a senior dog!

Mother's Day is almost here, and if you're searching for the perfect gift for your mom, a mom friend, a new mama — or even yourself — you're going to love today's episode.I'm sharing all about Rediscover You — the 30-day Scripture and affirmation journal I created specifically for busy mamas who feel like they've lost themselves in the chaos of everyday life.

Do you have some past choices or struggles that YOU DO NOT WANT? Maybe you are a little ashamed? Defeated? Rather totally deny those unpleasant parts of you exist? Here's a quick and easy tool for embracing all parts of ourselves, even those we might prefer to hide away. With a focus on the transformative power of gratitude, learn my process of acknowledging past experiences, limiting beliefs, and character defects as integral parts of our journey towards growth. Hear stories from the women's coaching group, how they expressed gratitude for their entire selves—including flaws and past mistakes—and came to a deeper understanding and acceptance of who they were (They work so hard!!). Would you like to move forward and grow not despite your past but because of it?! Listen in, build your toolbox, and live in authentic self-love. YOU MATTER!   **I really like the Ho'oponopono prayer info found here. I am not affiliated with nor do I have knowledge of or endorse the programs offered at this site.**   Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.    

In today's episode, I'm turning the mic on myself and serving up a self-roast that's smoother than my Botoxed forehead.

What if the path that looks like a setback is actually God's setup for something better?In this episode, we dig into Proverbs 14:4 and 15:17 to unpack what it means when wisdom's way isn't flashy, comfortable, or Instagram-worthy—but it's right. From empty barns to humble meals, we'll explore real-life examples where choosing God's way looked worse on the surface but led to deeper peace, purpose, and provision.If you've ever felt behind, overlooked, or unsure if obedience is worth it—this one's for you.THANK YOU TO THIS WEEK'S SPONSOR ~

Matt Phillips has a modern approach to the treatment of runners. It doesn't involve tech or new treatment potocols - the main distinction in Matt's approach is an acknowledgement of the potential impact of a client's mental and wellbeing state, on their running performance and recovery from injury. With this in mind, Matt and I discuss the benefits of this approach to you, as well as your clients. Allowing yourself to take longer to get to the route of the problem, to do less in a session, and to accept that you may be just a part of this person's recovery. We also talked about the magic of collaborating with colleagues so that together you can navigate these new ways of working and of talking about how you work. Contacts for Matt Across social media @runchatlive STA Podcast: https://podcasts.apple.com/gb/podcast/sports-therapy-association-podcast/id1540427581 On Spotify: https://open.spotify.com/show/09vmcVVDN1lrq1kQ3ExXWJ Link for Coaching Unpeeled https://buytickets.at/mehab/1520869

What do cassowaries, giant clams, or parrot fish have to do with you?There's  something I want to share that connects how I've been feeling lately (and maybe you have too) with my recent trip to Australia..   .   .To help you, I created a "You Matter" poster. Get your printable in the 10 for Teens + Tweens Ep. 126 show notes on EmpowerfulGirls.com. 

Are you feeling stuck in the same routines, craving something more but unsure what that “more” even looks like? In this episode of Start Scared, we're unpacking this week's powerful affirmation:"I am keeping the door open to new experiences."Friend, you don't have to leap into change—you just have to be willing to stay open. In today's chat, I'm encouraging you to explore what might happen if you stop slamming the door on growth, and instead keep it cracked open for possibility, healing, and rediscovery.THANK YOU TO THIS WEEK'S SPONSOR ~

Hey, friend! In today's episode, I'm sharing all the things I'm currently obsessed with—what I'm watching, reading, and eating! From binge-worthy shows to books that have me hooked and the snacks I can't get enough of, this is a fun little life update.I'd love to hear what you're loving right now, too! Text me at 855-849-0997 and let's chat!THANK YOU TO THIS WEEK'S SPONSOR ~

Sometimes we research a decision so much that we get stuck and never take action. Other times, we jump in without enough information and immediately regret it. And sometimes, we need a mix of both. In today's episode, I'm sharing my real and raw experience with my recent CO2 laser treatment—what I wish I had known, what I'm learning through the process, and how this applies to so many areas of life.THANK YOU TO THIS WEEK'S SPONSOR ~